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Don’t underestimate the amount of #yoga you can do in a day. #leo #fleek #movementculture #consciousness #flow #form #namaste
Prepare for whatever gets thrown at you in your sport, and you're already half way to getting through it.

Train smart, not strenuously. 
#strengthtraining #calisthenics #calisthenicsmovement #movementculture #streetworkout #pullups #pushups #boxingfit #calisthenicsworkout #suidafrika #fitness #coachbeowolfsa
#gymnastics #ripped
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Honrado con todos los profesionales que asistieron y felicitaciones por que Nada Produce en ningún lugar cerca de la misma rentabilidad que invertir en nuestra propia educación..
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AGRADECIDO CON EL STAFF DE @crosstrainingrf @lacatolica  @ccultural_ucab por esta grandiosa oportunidad. .
#somoselcambio
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🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
#onlinepersonaltraining #golf #fit #fitness #fitfam #fitforlife #fitfreak #underarmour #strenghttraining #teamexos #sportsperformance #strengthandconditioning #movementculture #coachesmakeadifference #futbol  #tpifitness #mma  #movement #future #throw #win #sports #lifelessons #active #player #shredded #innerpeace #strength #gratitude
. Honrado con todos los profesionales que asistieron y felicitaciones por que Nada Produce en ningún lugar cerca de la misma rentabilidad que invertir en nuestra propia educación.. . AGRADECIDO CON EL STAFF DE @crosstrainingrf @lacatolica @ccultural_ucab por esta grandiosa oportunidad. . #somoselcambio  · 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 #onlinepersonaltraining  #golf  #fit  #fitness  #fitfam  #fitforlife  #fitfreak  #underarmour  #strenghttraining  #teamexos  #sportsperformance  #strengthandconditioning  #movementculture  #coachesmakeadifference  #futbol  #tpifitness  #mma  #movement  #future  #throw  #win  #sports  #lifelessons  #active  #player  #shredded  #innerpeace  #strength  #gratitude 
Found this little spot on the way to the cheesecake factory, it feels great to move my own way after 2 weeks at camp bullis 🐳___________________________________________________
#storror #storrorarmy #fitnessaddict #parkour #sauce #tricking #freerunning #fit #fitfam #traininsane #backtonature #humanevolution #movement #movementculture #primal #muvmag #balance #precision #power #barefoot #freakwhalefreerunning #bunnies #hops #bars #hybridathlete #armylife #combatmedic
Found this little spot on the way to the cheesecake factory, it feels great to move my own way after 2 weeks at camp bullis 🐳___________________________________________________ #storror  #storrorarmy  #fitnessaddict  #parkour  #sauce  #tricking  #freerunning  #fit  #fitfam  #traininsane  #backtonature  #humanevolution  #movement  #movementculture  #primal  #muvmag  #balance  #precision  #power  #barefoot  #freakwhalefreerunning  #bunnies  #hops  #bars  #hybridathlete  #armylife  #combatmedic 
Teamwork makes the dream work....🙌🏽
Teamwork makes the dream work....🙌🏽
I heard rumors that spending time in a squat working or resting increases one’s awesomeness. While my awesomeness seems unchanged I do feel a little more human and a little less broken.

#movementismedicine #chronicpain #movementculture #frc #mobilitytraining #functionalmovement #squat #everydamnday #bettereveryday #feedingcats
🇧🇷Rendezvous América Latina - Instrutor: Thiago Ramalho - @thiagopkgbr 
Diretor da Parkour Generations Brasil, Thiago Ramalho há mais de vinte anos estuda as capacidades dos movimentos do corpo humano, inicialmente através das artes marciais e há mais de uma década através do Parkour.
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Já participou de oficinas com alguns dos fundadores e pioneiros do parkour e treinou nos principais picos da França e Inglaterra. Sua principal paixão é a de instrutor de parkour, ao qual ele já vem transmitindo seus conhecimentos a centenas de pessoas.
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Quer trenar com ele e com outras feras do parkour?!? Faça já sua inscrição através do e-mail brasil@parkourgenerations.com. 🇪🇸Rendezvous América Latina - Instructor: Thiago Ramalho - @thiagopkgbr
Director de Parkour Generations Brasil, Thiago Ramalho hace más de veinte años estudia las capacidades de los movimientos del cuerpo humano, inicialmente a través de las artes marciales y desde hace más de una década a través del Parkour.
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Ya participó en talleres con algunos de los fundadores y pioneros del parkour y entrenó en los principales picos de Francia e Inglaterra. Su principal pasión es la de instructor de parkour, al que ya viene transmitiendo sus conocimientos a cientos de personas.
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¿Quieres trenar con él y con otras fieras del parkour?!? Haga su inscripción a través de e-mail brasil@parkourgenerations.com.

#parkour #freerunning #fitness #movement #parkourgenerations #pkgen #movementculture #jump #movementlifestyle #parkouracademy #parkourlife #livefreeandmove #health #training #cultureofeffort #move #flips #freerun #fun #giveparkourago #calisthenics #freerunner #learnparkour #traceur #backflip #RDV2018 #pkgenbrasil #spc #brasil
🇧🇷Rendezvous América Latina - Instrutor: Thiago Ramalho - @thiagopkgbr Diretor da Parkour Generations Brasil, Thiago Ramalho há mais de vinte anos estuda as capacidades dos movimentos do corpo humano, inicialmente através das artes marciais e há mais de uma década através do Parkour. . Já participou de oficinas com alguns dos fundadores e pioneiros do parkour e treinou nos principais picos da França e Inglaterra. Sua principal paixão é a de instrutor de parkour, ao qual ele já vem transmitindo seus conhecimentos a centenas de pessoas. . Quer trenar com ele e com outras feras do parkour?!? Faça já sua inscrição através do e-mail brasil@parkourgenerations.com. 🇪🇸Rendezvous América Latina - Instructor: Thiago Ramalho - @thiagopkgbr Director de Parkour Generations Brasil, Thiago Ramalho hace más de veinte años estudia las capacidades de los movimientos del cuerpo humano, inicialmente a través de las artes marciales y desde hace más de una década a través del Parkour. . Ya participó en talleres con algunos de los fundadores y pioneros del parkour y entrenó en los principales picos de Francia e Inglaterra. Su principal pasión es la de instructor de parkour, al que ya viene transmitiendo sus conocimientos a cientos de personas. . ¿Quieres trenar con él y con otras fieras del parkour?!? Haga su inscripción a través de e-mail brasil@parkourgenerations.com. #parkour  #freerunning  #fitness  #movement  #parkourgenerations  #pkgen  #movementculture  #jump  #movementlifestyle  #parkouracademy  #parkourlife  #livefreeandmove  #health  #training  #cultureofeffort  #move  #flips  #freerun  #fun  #giveparkourago  #calisthenics  #freerunner  #learnparkour  #traceur  #backflip  #RDV2018  #pkgenbrasil  #spc  #brasil 
Get outside and play! 💪🏼
The best fitness center has a sky as a roof! 💯☀️🌴 #whatpushesyou #pearsports #skatergirl #fitnessmotivation #healthylifestyle #newportbeach #oc #heartratetraining #movementculture
When I am moving through and connecting with nature is when I feel most free. I feel like my body is doing exactly what it was designed to do. Comfortably squatting instead of sitting in chairs, running and jumping over logs instead of walking on a treadmill watching the timer, looking up into a blue sky instead of fluorescent bulbs. Our DNA is in tune with the natural environment and our body responds positively when we immerse ourselves in it. We are nature.
When I am moving through and connecting with nature is when I feel most free. I feel like my body is doing exactly what it was designed to do. Comfortably squatting instead of sitting in chairs, running and jumping over logs instead of walking on a treadmill watching the timer, looking up into a blue sky instead of fluorescent bulbs. Our DNA is in tune with the natural environment and our body responds positively when we immerse ourselves in it. We are nature.
Throwing some stuff in the ground 💁

07/21/18
Throwing some stuff in the ground 💁 07/21/18
~Home workout~

When you’re trying to get after it in the living room but your wife doesn’t particularly like dubstep or electronic music. Then you mutually choose 90’s rock (Hell yes!) and the first song that comes on is @panteraofficial 🤟🏽🔥🤟🏽 The set was strong 💪🏽💪🏽 #dadgoals #dowork #workingup
~Home workout~ When you’re trying to get after it in the living room but your wife doesn’t particularly like dubstep or electronic music. Then you mutually choose 90’s rock (Hell yes!) and the first song that comes on is @panteraofficial 🤟🏽🔥🤟🏽 The set was strong 💪🏽💪🏽 #dadgoals  #dowork  #workingup 
He's got moves and places to take em'
He's got moves and places to take em'
NeuroKinetic Therapy® corrective movement system is a sophisticated bodywork modality that can be used as both an assessment and rehabilitative technique for low back pain, neck pain, carpal tunnel, and other injuries.
David Weinstock, author of Neurokinetic Therapy, an Innovative Approach to Manual Muscle Testing, co-developed this technique in the mid-1980s, and has used it to treat a variety of disorders that are featured on this website. The NeuroKinetic Therapy™ corrective movement system protocol employing a system of precise muscle tests has the ability to change the programming of the Motor Control Center (MCC) in the cerebellum. The MCC coordinates all movement patterns in the body. It learns through failure.

A good example is a baby learning to stand. Through many attempts and failures the baby finally achieves success. But how? The MCC chooses the most successful attempts until standing happens without “thinking” about it. Conversely, after an injury, the MCC adapts to a compensation pattern and holds that in its memory forever unless it is convinced to change. A good example is a whiplash accident in which the posterior neck muscles brace for the anterior neck muscles. This pattern can endure forever unless there is some intervention.
@davidnkt1951 .
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. #physiotherapy #chiropractic #massagetherapy #fitness #acupuncture #rehabgoals #exercise #healthylifestyle #NKT #movementculture #preventionisbetterthancure #stability #mobility
NeuroKinetic Therapy® corrective movement system is a sophisticated bodywork modality that can be used as both an assessment and rehabilitative technique for low back pain, neck pain, carpal tunnel, and other injuries. David Weinstock, author of Neurokinetic Therapy, an Innovative Approach to Manual Muscle Testing, co-developed this technique in the mid-1980s, and has used it to treat a variety of disorders that are featured on this website. The NeuroKinetic Therapy™ corrective movement system protocol employing a system of precise muscle tests has the ability to change the programming of the Motor Control Center (MCC) in the cerebellum. The MCC coordinates all movement patterns in the body. It learns through failure. A good example is a baby learning to stand. Through many attempts and failures the baby finally achieves success. But how? The MCC chooses the most successful attempts until standing happens without “thinking” about it. Conversely, after an injury, the MCC adapts to a compensation pattern and holds that in its memory forever unless it is convinced to change. A good example is a whiplash accident in which the posterior neck muscles brace for the anterior neck muscles. This pattern can endure forever unless there is some intervention. @davidnkt1951 . . . . . #physiotherapy  #chiropractic  #massagetherapy  #fitness  #acupuncture  #rehabgoals  #exercise  #healthylifestyle  #NKT  #movementculture  #preventionisbetterthancure  #stability  #mobility 
I spent the day meeting these amazing ladies & learning from some of the leaders in the blogging community! I stepped completely out of my comfort zone & went to a @createcultivate event at the @houstongalleria 🖤 I am SO inspired!
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It is amazing what we can learn from others! I am so thankful that I pushed myself past the comfort of my yoga pants & nikes! It is mind blowing what can happen when a community comes together! 💚
I spent the day meeting these amazing ladies & learning from some of the leaders in the blogging community! I stepped completely out of my comfort zone & went to a @createcultivate event at the @houstongalleria 🖤 I am SO inspired! . It is amazing what we can learn from others! I am so thankful that I pushed myself past the comfort of my yoga pants & nikes! It is mind blowing what can happen when a community comes together! 💚
*°×.×°* Say yes

To the adventure
To trusting yourself
To seeking out the best
To settling for no less

If you invest in you, the world will too.

Photo credits : @seve_lightdrawing 
#Sevesfeathers #seve #inversion #move #play #dare #love #handstands #handstandnation #handbalance #handstandsanonymous #calisthenics #gymnastics #imagemaker #circus #circuseverydamnday #nyc #newjersey #meadowlandsracetracks #irishfitfam #movement #movementculture #yoga #yoganotyoga #artistlife #myart #sidebend #sayyes
*°×.×°* Say yes To the adventure To trusting yourself To seeking out the best To settling for no less If you invest in you, the world will too. Photo credits : @seve_lightdrawing #Sevesfeathers  #seve  #inversion  #move  #play  #dare  #love  #handstands  #handstandnation  #handbalance  #handstandsanonymous  #calisthenics  #gymnastics  #imagemaker  #circus  #circuseverydamnday  #nyc  #newjersey  #meadowlandsracetracks  #irishfitfam  #movement  #movementculture  #yoga  #yoganotyoga  #artistlife  #myart  #sidebend  #sayyes 
We have intro classes 5 days/week including tomorrow at 4pm 😸 visit our website ripolespace.com to see the full schedule and sign up! Repost @zansterbabe with @get_repost
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This was an amazing experience with those who joined the goddess meet up today!!! I think I found my way back into the dancing world....can't wait to take more classes!!! GO FOLLOW @ripolespace and take a class with Liz she is a great teacher

This was an intro to pole dance class!!! #goddess #poledancing #fitness #sexuality #dance #bodylove #localbusiness
We have intro classes 5 days/week including tomorrow at 4pm 😸 visit our website ripolespace.com to see the full schedule and sign up! Repost @zansterbabe with @get_repost ・・・ This was an amazing experience with those who joined the goddess meet up today!!! I think I found my way back into the dancing world....can't wait to take more classes!!! GO FOLLOW @ripolespace and take a class with Liz she is a great teacher This was an intro to pole dance class!!! #goddess  #poledancing  #fitness  #sexuality  #dance  #bodylove  #localbusiness 
권위가 존경에 의해 유지되기를 바란다면 스스로 존경을 받기 원한다면 권위를 가진 사람은 인간 전체라는 인류애적 사랑을 실천할 수 있어야 한다. .
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자신을 따르거나 자신을 지지하거나 자신이 좋아한다는 사람들만 사랑하고 그외 사람들은 적대시하며 그들의 제거까지도 서슴치 않는다면 그 사회는 권위를 지키기 위한 수많은 폭력들이 존재할 수 밖에 없다. 그런 이유로 세상을 아름답게 만든 사람들은 항상 지엽적인 사랑이 아닌 인류을 상대로 한 사랑을 실천하기 위해 수많은 노력과 고민을 해왔던 것이다. .
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만약 존경을 바탕으로 권위를 세우고 싶다면 역설적이지만 자신의 권위를 계산하지 않고 자신에게 반대하는 사람들을 여유있게 수용할 수 있어야 한다. 그리고 인간적 실수에 대해서도 인간적인 용서를 빌 수 있는 용기가 필요할 것이다.
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‘높은 것은 낮은 것을 근본으로 삼는다.’
天無以淸, 將恐裂.
地無以寧, 將恐發.
神無以靈, 將恐歇.
谷無以盈, 將恐竭,
萬物無以生, 將恐滅.
侯王無以貴高, 將恐蹶,
故貴以賤爲本, 高以下爲基,
是以後王, 自謂孤寡不穀.
此非以賤爲本邪, 非乎.
故致數譽無譽.
不欲琭琭如玉, 珞珞如石.
#오늘도사랑합니다 
#명상 .
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#얼라이브마인드바디
#무브먼트에이엠비 
#짐내스틱 
#무브먼트 
#요가 
#모션플로우 
#짐내스틱요가 
#하타요가 
#케니샤요가 
#프리햅요가
#소마틱스 
#휄든크라이스
#인요가
#기공
#아쉬탕가
#요가지도자과정 
#짐내스틱지도자과정 
#명상지도자과정 
#요가워크샵 
#미사요가
#하남요가
#요가심리학
#요가해부학 
#mindfulness
#MovementCulture
#alivemindbody
#meditation 
#yoga
권위가 존경에 의해 유지되기를 바란다면 스스로 존경을 받기 원한다면 권위를 가진 사람은 인간 전체라는 인류애적 사랑을 실천할 수 있어야 한다. . . 자신을 따르거나 자신을 지지하거나 자신이 좋아한다는 사람들만 사랑하고 그외 사람들은 적대시하며 그들의 제거까지도 서슴치 않는다면 그 사회는 권위를 지키기 위한 수많은 폭력들이 존재할 수 밖에 없다. 그런 이유로 세상을 아름답게 만든 사람들은 항상 지엽적인 사랑이 아닌 인류을 상대로 한 사랑을 실천하기 위해 수많은 노력과 고민을 해왔던 것이다. . . 만약 존경을 바탕으로 권위를 세우고 싶다면 역설적이지만 자신의 권위를 계산하지 않고 자신에게 반대하는 사람들을 여유있게 수용할 수 있어야 한다. 그리고 인간적 실수에 대해서도 인간적인 용서를 빌 수 있는 용기가 필요할 것이다. # ‘높은 것은 낮은 것을 근본으로 삼는다.’ 天無以淸, 將恐裂. 地無以寧, 將恐發. 神無以靈, 將恐歇. 谷無以盈, 將恐竭, 萬物無以生, 將恐滅. 侯王無以貴高, 將恐蹶, 故貴以賤爲本, 高以下爲基, 是以後王, 自謂孤寡不穀. 此非以賤爲本邪, 非乎. 故致數譽無譽. 不欲琭琭如玉, 珞珞如石. #오늘도사랑합니다  #명상  . . . . . . #얼라이브마인드바디  #무브먼트에이엠비  #짐내스틱  #무브먼트  #요가  #모션플로우  #짐내스틱요가  #하타요가  #케니샤요가  #프리햅요가  #소마틱스  #휄든크라이스  #인요가  #기공  #아쉬탕가  #요가지도자과정  #짐내스틱지도자과정  #명상지도자과정  #요가워크샵  #미사요가  #하남요가  #요가심리학  #요가해부학  #mindfulness  #MovementCulture  #alivemindbody  #meditation  #yoga 
Three month progress of doing the 
#diagonalstretch.  I’ve been trying to do these consistently on Saturday nights.  I spend Sunday mornings doing bridge work and this stretch is good pre-work to get the hip flexors loosened up beforehand . It’s a loaded stretch so it builds strength while increasing range of motion. It feels really amazing and challenges your balance too.  Almost got my ankle tonight !!! So close #movementculture #yoga #stretch #gymnasticbodies #balance #beforcefit #bebettertryharder #excitingsaturdaynight
Three month progress of doing the #diagonalstretch . I’ve been trying to do these consistently on Saturday nights. I spend Sunday mornings doing bridge work and this stretch is good pre-work to get the hip flexors loosened up beforehand . It’s a loaded stretch so it builds strength while increasing range of motion. It feels really amazing and challenges your balance too. Almost got my ankle tonight !!! So close #movementculture  #yoga  #stretch  #gymnasticbodies  #balance  #beforcefit  #bebettertryharder  #excitingsaturdaynight 
Looks are always deceiving, and the truth can sometimes come out of nowhere; this is why I go by Epiphany. 
It was never my goal to get (swole)len.

To walk around like a big puff ball of inflammation, water retention, and a lack of true muscle tissue.

This is why when I’m relaxed, my muscles are small, supple, and fluid like a Cat’s.

When I need to perform explosively, I use the minimum amount of energy needed to produce a maximum outcome.

When this happens, my muscles sometimes grow almost twice it’s resting size (see forearm). I have no “pump” in this picture. It’s just me moving explosively.

To add, I’m still 135lbs (and I’ve been this same weight for years). I never need to “cut weight” for a fight because I WALK at my fight weight.

The only athletes who need to cut weight are again, athletes with excess water and tissue inflammation.

Anyway, I thoroughly enjoy being overlooked by other people and my competitors (because many people are quick to judge a smaller frame as a sign of weakness and submissiveness). I use this to my advantage.

On street confrontations, I don’t get into fights.

My smaller frame is disarming enough, and I use my words to disarm entirely (again, minimum energy for a maximum result). Either through activity or through rest; I Am ready at all times because this isn’t just what I do... It’s what I’ve become.

#calisthenics #bodyweighttraining #functionalmovement #sweetathlete #frugivore #MMA #movementculture #MartialArts #selfdefense #boxing #fundamentals
Looks are always deceiving, and the truth can sometimes come out of nowhere; this is why I go by Epiphany. It was never my goal to get (swole)len. To walk around like a big puff ball of inflammation, water retention, and a lack of true muscle tissue. This is why when I’m relaxed, my muscles are small, supple, and fluid like a Cat’s. When I need to perform explosively, I use the minimum amount of energy needed to produce a maximum outcome. When this happens, my muscles sometimes grow almost twice it’s resting size (see forearm). I have no “pump” in this picture. It’s just me moving explosively. To add, I’m still 135lbs (and I’ve been this same weight for years). I never need to “cut weight” for a fight because I WALK at my fight weight. The only athletes who need to cut weight are again, athletes with excess water and tissue inflammation. Anyway, I thoroughly enjoy being overlooked by other people and my competitors (because many people are quick to judge a smaller frame as a sign of weakness and submissiveness). I use this to my advantage. On street confrontations, I don’t get into fights. My smaller frame is disarming enough, and I use my words to disarm entirely (again, minimum energy for a maximum result). Either through activity or through rest; I Am ready at all times because this isn’t just what I do... It’s what I’ve become. #calisthenics  #bodyweighttraining  #functionalmovement  #sweetathlete  #frugivore  #MMA  #movementculture  #MartialArts  #selfdefense  #boxing  #fundamentals 
That takes done strength! Impressive! 💪👍
📷: @nedko_sw
That takes done strength! Impressive! 💪👍 📷: @nedko_sw
It was great to have new and old friends out from Colorado! I love your guys’ outlook and training style and sense of community.
Hooray for more training outside and getting over mental blocks! 
10 more days ❤️
@ciciparkourkat @ladyxcaptain @jeremyawebb @kiradium
It was great to have new and old friends out from Colorado! I love your guys’ outlook and training style and sense of community. Hooray for more training outside and getting over mental blocks! 10 more days ❤️ @ciciparkourkat @ladyxcaptain @jeremyawebb @kiradium
#Repost @hcolept: Home is where the heart is...😉
#Repost  @hcolept: Home is where the heart is...😉
“Stay committed to your decisions, but stay flexible in your approach.”
~ Tony Robbins
#mobilty #splits #themovementacademy #calisthenics #acrobat #movementculture #umbilico
💁🏻‍♂️I’ve only got a few moves. Here’s one of them!
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🙋🏻‍♂️No really. “My Moves” are my barometer for my personal health and fitness. I don’t practice them. I just check in with them to make sure everything’s cool between us. If not, time to get my shit together!
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🙆🏻‍♂️The good news is, my toes are higher at 35 years old than they were at 25 years old. That’s got to count for something!
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🙅🏻‍♂️What’s your Move!? Go check in. And don’t be slipp’n on me!
💁🏻‍♂️I’ve only got a few moves. Here’s one of them! . . . 🙋🏻‍♂️No really. “My Moves” are my barometer for my personal health and fitness. I don’t practice them. I just check in with them to make sure everything’s cool between us. If not, time to get my shit together! . . . 🙆🏻‍♂️The good news is, my toes are higher at 35 years old than they were at 25 years old. That’s got to count for something! . . . 🙅🏻‍♂️What’s your Move!? Go check in. And don’t be slipp’n on me!
Got to do some dips at The Shoe 😱😱 A dream come true! Every kid growing up in Columbus wanted to step foot inside this iconic stadium (and every adult too 🤗🤗) so many legends have walked through these hallways it’s an honor to be on such hallowed grounds
Got to do some dips at The Shoe 😱😱 A dream come true! Every kid growing up in Columbus wanted to step foot inside this iconic stadium (and every adult too 🤗🤗) so many legends have walked through these hallways it’s an honor to be on such hallowed grounds
Felt like a bada$$ on Lyra •
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Me sentí súper en la lyra •
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@beyondyoga set 
instructor: @aerial.lyss 
Song: Ghost @russo @cailinrusso •
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#aerialist #aerialdance #flexibility #circusgirls #dancer #aerialist #aerialsilks #aerialistsofig #aerialtissu #circusinspiration #aeriallife #aerialfabrics #circusaroundtheworld #aerialnation #aerialbeuty #aerialist #aerialfitness #aerialyoga #circuseverydamnday #aerialarts #aerialflow #aerialdancer #acrobat #aerialacrobatics #movementculture #aerialmovement #russo #aerialartist #f21xme #f21xactive
Felt like a bada$$ on Lyra • • • Me sentí súper en la lyra • • • @beyondyoga set instructor: @aerial.lyss Song: Ghost @russo @cailinrusso • • • • • • • #aerialist  #aerialdance  #flexibility  #circusgirls  #dancer  #aerialist  #aerialsilks  #aerialistsofig  #aerialtissu  #circusinspiration  #aeriallife  #aerialfabrics  #circusaroundtheworld  #aerialnation  #aerialbeuty  #aerialist  #aerialfitness  #aerialyoga  #circuseverydamnday  #aerialarts  #aerialflow  #aerialdancer  #acrobat  #aerialacrobatics  #movementculture  #aerialmovement  #russo  #aerialartist  #f21xme  #f21xactive 
Steep freerun frames from @marcusahlstrand
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💥LIKE/TAG A FRIEND✔ 
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Tags: 
#parkourcommunity #typicaltraceur #parkour #freerunning #movementculture #parkourstrength #parkourbasics #training #jump #trampoline #followme #stylish #motivation #amazing #dope #follow #flip #workout #tricking #freerun #typicaltracer #3run #highlevel #GoPro #trainhard #tricks #world #flow #athletes
“Hell is everyone agreeing on everything. Heaven is creative tension and mystery.”
“Hell is everyone agreeing on everything. Heaven is creative tension and mystery.”
Foco Força Fé Flow Feeling Fome 💪
#DomandoOmedo #Treinão #MOVEMENTCULTURE
Movement is my medicine 🧘‍♂️ Swipe right 👉🏼 It’s great to be able to hang out and play with young people! To bend, flip and jump around with kids a third my age is the best feeling! 
You’re only as old as your spine is. Stay mobile. Stay young. ..............................................................
#yogatherapy #yogatherapist #yogateacher #acroyoga #yogaforlife #playtime #aginggracefully #yogaforhealth #yogadaily #movementculture #movementmedicine #liveyourbestlife #liveyourpurpose #liveyourpractice #torontoyoga #vaughanyoga #stayyoung #girlsjustwannahavefun
Movement is my medicine 🧘‍♂️ Swipe right 👉🏼 It’s great to be able to hang out and play with young people! To bend, flip and jump around with kids a third my age is the best feeling! You’re only as old as your spine is. Stay mobile. Stay young. .............................................................. #yogatherapy  #yogatherapist  #yogateacher  #acroyoga  #yogaforlife  #playtime  #aginggracefully  #yogaforhealth  #yogadaily  #movementculture  #movementmedicine  #liveyourbestlife  #liveyourpurpose  #liveyourpractice  #torontoyoga  #vaughanyoga  #stayyoung  #girlsjustwannahavefun 
Dont miss our core and body weight class tomorrow from 6 to 7 pm and start your sunday like a true #ninja 🙅🏻every Sunday an Tuesday at 6 pm! Challenge yourself , the class is open to all levels from beginners to advance 🦄  come and try something fun and different 🐒🍀🌺🙅🏻 DM for more info or bookings , you can also ☎️01226338003 #coreworkout #fitlife #cairofitness #maadi #maadiathletes #egypt #bodyweight #bodyweighttraining #challengeyourself #challengeyourlimits #calisthenics #workout #workoutmotivation #control #balance #movement #movementculture #movementismedicine #sundaymotivation #cairogyms #cairogirls #befitforlife
Dont miss our core and body weight class tomorrow from 6 to 7 pm and start your sunday like a true #ninja  🙅🏻every Sunday an Tuesday at 6 pm! Challenge yourself , the class is open to all levels from beginners to advance 🦄 come and try something fun and different 🐒🍀🌺🙅🏻 DM for more info or bookings , you can also ☎️01226338003 #coreworkout  #fitlife  #cairofitness  #maadi  #maadiathletes  #egypt  #bodyweight  #bodyweighttraining  #challengeyourself  #challengeyourlimits  #calisthenics  #workout  #workoutmotivation  #control  #balance  #movement  #movementculture  #movementismedicine  #sundaymotivation  #cairogyms  #cairogirls  #befitforlife 
You have to lace them tight. You have to focus on the goal. You have to eliminate distractions...and there are a lot of them. More then anything, believe in yourself. You were created for this moment.
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You have to lace them tight. You have to focus on the goal. You have to eliminate distractions...and there are a lot of them. More then anything, believe in yourself. You were created for this moment. . . . #familyiseverything  #familyfirst  #familyforever  #habitandhome  #mytinytribe  #fitspiration  #fitnessgoals  #fitlife  #getfit  #training  #fitnessmotivation  #fitnessforlife  #nopainnogain  #workoutmotivation  #workouttime  #positivemood  #beastmode  #maketime  #iworkout  #fitfluential  #justdoit  #bestlifeproject  #alwaysinbeta  #betterforit  #findyourstrong  #motivation  #movementculture 
Hawaii 💕🍑
Shoutout to all girls trying to get right with their fitness and selfcare.  What might start as a daily walking habit can grow into strength,relaxation and mastery! Don't cheat yourself!

#afxx
For more MONEYMOTIVATION  and FITNESS INSPIRATION:

LEAD WITH US at : @afxx_fitness
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#positivevibes#fitnessinspiration#moneymotivation#yogaflow#movement#calisthenics#entrepreneur#business#boss#money#loveyourself#instaquote#originalquotes#dailymotivation#training#humour#gymmemes#successqoute#movementculture#barstarzz#moneymoves#hustle#fitnesscommunity#exercise#youthdevelopment#winning#entrepreneurship#inspire#motivational
Hawaii 💕🍑 Shoutout to all girls trying to get right with their fitness and selfcare. What might start as a daily walking habit can grow into strength,relaxation and mastery! Don't cheat yourself! #afxx  For more MONEYMOTIVATION  and FITNESS INSPIRATION: LEAD WITH US at : @afxx_fitness =========================== . . ( ) . . 🕉 #positivevibes #fitnessinspiration #moneymotivation #yogaflow #movement #calisthenics #entrepreneur #business #boss #money #loveyourself #instaquote #originalquotes #dailymotivation #training #humour #gymmemes #successqoute #movementculture #barstarzz #moneymoves #hustle #fitnesscommunity #exercise #youthdevelopment #winning #entrepreneurship #inspire #motivational 
Learning how to flip. I've wanted to learn how to do flips since I was a lot younger but I always pushed it back. The hardest part is getting over the fear.

#handbalancing #calisthenics #movement #movementculture #idoportal #dominiksky #handstand #training #motion #pursuitofmovement #strength #fitness #fitnessmotivation #frontflip #backflip #parkour #flexibility #split
Finding stillness within a pose can be hard sometime. For me I challenged that stillness on this rock pile. It wasn’t the sturdiest so that made it a little more challenging but I finally got it and it was amazing. Push yourself at the speed that works best for you and forever learn and forever grow.
Finding stillness within a pose can be hard sometime. For me I challenged that stillness on this rock pile. It wasn’t the sturdiest so that made it a little more challenging but I finally got it and it was amazing. Push yourself at the speed that works best for you and forever learn and forever grow.
Fiddle faddling with weight shifts in my stroodle handstand...which in non-Ryan speak means straddle. In addition to dedicated handstand work, I probably spend 10ish minutes every other day just playing and exploring while upsidedown. 
#handstand #handstandplay #straddle #inversion #handbalance #gymnastics #gmbfitness #movement #movementculture #play #strength #flexibility #control #physicalautonomy
#Repost @coralcliffs with @get_repost
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Don't know what to do with the kids before the start of the school year...🤔 We are excited to offer a multi disciplined curriculum to you, our community.

We've joined forces with @marcioroliveirade formely of FightSports South Beach and @mjclose from Pure Health and Fitness to bring your kids the ultimate in fun and learning!!!! ALTITUDE YOUTH SUMMER CAMP
#ROCKCLIMBING
#BRAZILIANJIUJITSU
#FITNESS #MOVEMENT

Session 1: JULY 30TH - AUG 3RD
Session 2: AUG 6TH - AUG 10TH

Water and healthy snacks provided.

Discounts available for Siblings and Friends.

SPACE IS LIMITED. ➡️➡️For more information or to signup go to: bit.ly/AltitudeYouthCamp
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#athlete #youth #kids #fun #summer #movement #happiness #cool #freedom #rockclimbing #jiujitsu #movementculture #play #games #creativity #strength #mindfulness #learn #grow #move #coach #florida #southflorida #healthylifestyle
#Repost  @coralcliffs with @get_repost ・・・ Don't know what to do with the kids before the start of the school year...🤔 We are excited to offer a multi disciplined curriculum to you, our community. We've joined forces with @marcioroliveirade formely of FightSports South Beach and @mjclose from Pure Health and Fitness to bring your kids the ultimate in fun and learning!!!! ALTITUDE YOUTH SUMMER CAMP #ROCKCLIMBING  #BRAZILIANJIUJITSU  #FITNESS  #MOVEMENT  Session 1: JULY 30TH - AUG 3RD Session 2: AUG 6TH - AUG 10TH Water and healthy snacks provided. Discounts available for Siblings and Friends. SPACE IS LIMITED. ➡️➡️For more information or to signup go to: bit.ly/AltitudeYouthCamp . . . #athlete  #youth  #kids  #fun  #summer  #movement  #happiness  #cool  #freedom  #rockclimbing  #jiujitsu  #movementculture  #play  #games  #creativity  #strength  #mindfulness  #learn  #grow  #move  #coach  #florida  #southflorida  #healthylifestyle 
#Repost @coralcliffs with @get_repost
・・・
Don't know what to do with the kids before the start of the school year...🤔 We are excited to offer a multi disciplined curriculum to you, our community.

We've joined forces with @marcioroliveirade formely of FightSports South Beach and @mjclose from Pure Health and Fitness to bring your kids the ultimate in fun and learning!!!! ALTITUDE YOUTH SUMMER CAMP
#ROCKCLIMBING
#BRAZILIANJIUJITSU
#FITNESS #MOVEMENT

Session 1: JULY 30TH - AUG 3RD
Session 2: AUG 6TH - AUG 10TH

Water and healthy snacks provided.

Discounts available for Siblings and Friends.

SPACE IS LIMITED. ➡️➡️For more information or to signup go to: bit.ly/AltitudeYouthCamp
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#athlete #youth #kids #fun #summer #movement #happiness #cool #freedom #rockclimbing #jiujitsu #movementculture #play #games #creativity #strength #mindfulness #learn #grow #move #coach #florida #southflorida #healthylifestyle
#Repost  @coralcliffs with @get_repost ・・・ Don't know what to do with the kids before the start of the school year...🤔 We are excited to offer a multi disciplined curriculum to you, our community. We've joined forces with @marcioroliveirade formely of FightSports South Beach and @mjclose from Pure Health and Fitness to bring your kids the ultimate in fun and learning!!!! ALTITUDE YOUTH SUMMER CAMP #ROCKCLIMBING  #BRAZILIANJIUJITSU  #FITNESS  #MOVEMENT  Session 1: JULY 30TH - AUG 3RD Session 2: AUG 6TH - AUG 10TH Water and healthy snacks provided. Discounts available for Siblings and Friends. SPACE IS LIMITED. ➡️➡️For more information or to signup go to: bit.ly/AltitudeYouthCamp . . #athlete  #youth  #kids  #fun  #summer  #movement  #happiness  #cool  #freedom  #rockclimbing  #jiujitsu  #movementculture  #play  #games  #creativity  #strength  #mindfulness  #learn  #grow  #move  #coach  #florida  #southflorida  #healthylifestyle 
Spending the day learning all kinds of creative movements from @trinaaltman was amaziiiing! It’s always fun being a student to a teacher with the same philosophies on movement. If you ever get the opportunity to learn with her, GO! 💙
P.S. what kind of movement have you done today?
#MotionIsLotion
Spending the day learning all kinds of creative movements from @trinaaltman was amaziiiing! It’s always fun being a student to a teacher with the same philosophies on movement. If you ever get the opportunity to learn with her, GO! 💙 P.S. what kind of movement have you done today? #MotionIsLotion 
Explosive Work, Cardio & Abs. This series of slam ball exercises activates the entire body for an extreme fat blasting experience!
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ATTN ATHLETES: The real reason I incorporate these exercises in to my routine is to work on firing my quick twitch muscles. Working on explosiveness to jump higher, run faster, and hit harder😈
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1) Slam ball into jump squat is an explosive exercise that forces the body to react in an aggressive manner. For best results as soon as the body drops into a squat explode as high as possible. We are working bunnies!
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2) Slam ball reaction exercise. This is about quick movements and really driving the ball back down into the ground as quickly as possible. ⠀⠀
Remember the more explosive and the quicker you can react as an athlete... the easier the game will be.
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#MADDXFIT #athlete #athletetraining #football #basketball #baseball #explosive #reactiontraining #plyometrics #jumphigher #hiit #cardio #abs #musclepharm #getfit #training #fitnessmotivation #workoutmotivation #nopainnogain #beastmode #justdoit #movementculture #motivation ⠀⠀
@muscle_and_fitness @musclepharm @nike @niketraining @doyoueven @fitnesslovrs #ipreview @preview.app
Explosive Work, Cardio & Abs. This series of slam ball exercises activates the entire body for an extreme fat blasting experience! ———————————————— ATTN ATHLETES: The real reason I incorporate these exercises in to my routine is to work on firing my quick twitch muscles. Working on explosiveness to jump higher, run faster, and hit harder😈 ⠀⠀ 1) Slam ball into jump squat is an explosive exercise that forces the body to react in an aggressive manner. For best results as soon as the body drops into a squat explode as high as possible. We are working bunnies! ⠀⠀ 2) Slam ball reaction exercise. This is about quick movements and really driving the ball back down into the ground as quickly as possible. ⠀⠀ Remember the more explosive and the quicker you can react as an athlete... the easier the game will be. _____________________________________ #MADDXFIT  #athlete  #athletetraining  #football  #basketball  #baseball  #explosive  #reactiontraining  #plyometrics  #jumphigher  #hiit  #cardio  #abs  #musclepharm  #getfit  #training  #fitnessmotivation  #workoutmotivation  #nopainnogain  #beastmode  #justdoit  #movementculture  #motivation  ⠀⠀ @muscle_and_fitness @musclepharm @nike @niketraining @doyoueven @fitnesslovrs #ipreview  @preview.app
Let’s learn about the 7 continents with @_littlepassport_ !!!🌍👫👭👬 Enhance your childcare center, home daycare or senior center with a quality enrichment program🤓 www.atlantatravelleisure.com/little-passport #atlanta #realty #kellerwilliams #sothebys 🌍 #remax #miamirealestate #miamirealtor #brickell 🌍 #naturediversity #makeithappen #atlantarealestate #creditrepair 🌍 #creditscore #gentrification #commercialrealestate #miamidade #miamidolphins 🌍 #atlantafalcons #downtownatlanta #buckhead #alpharetta 🌍 #metroboomin #spinrilla #childcare #daycare 🌍 #livemixtapes #weightlossjourney #fitkids #movementculture
Let’s learn about the 7 continents with @_littlepassport_ !!!🌍👫👭👬 Enhance your childcare center, home daycare or senior center with a quality enrichment program🤓 www.atlantatravelleisure.com/little-passport #atlanta  #realty  #kellerwilliams  #sothebys  🌍 #remax  #miamirealestate  #miamirealtor  #brickell  🌍 #naturediversity  #makeithappen  #atlantarealestate  #creditrepair  🌍 #creditscore  #gentrification  #commercialrealestate  #miamidade  #miamidolphins  🌍 #atlantafalcons  #downtownatlanta  #buckhead  #alpharetta  🌍 #metroboomin  #spinrilla  #childcare  #daycare  🌍 #livemixtapes  #weightlossjourney  #fitkids  #movementculture 
“Embrace what you do, do what you love! The more you feel, the more fuel you get to keep working towards your dream!” - Obsession🔥
“Embrace what you do, do what you love! The more you feel, the more fuel you get to keep working towards your dream!” - Obsession🔥
Time trials today with @rob_schihl brought my time down from 18.9 secs down to 16.8 :) Super fun class as always
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🎥 @kiradium
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.👖 @stormfreerun
Time trials today with @rob_schihl brought my time down from 18.9 secs down to 16.8 :) Super fun class as always . . 🎥 @kiradium . .👟 @strike_mvmnt . .👖 @stormfreerun
It’s been a very busy week of playing by the lake. #smoothsitdown 🎥😘@lulucambui - Inversions and acro classes start tomorrow at @omni_tahoe Come play!
It’s been a very busy week of playing by the lake. #smoothsitdown  🎥😘@lulucambui - Inversions and acro classes start tomorrow at @omni_tahoe Come play!
...pretty cool move to work on hip, knee, ankle and toe mobility & strength. Do your best to stay in line 🎩⚡ @wildfitnessofficial
@nihisumba

#mobility #movement #movementculture #nutritiousmovement #strongbody #strongmind
the final scene, and the first time all three ages of Henri are onstage together 👶🏻👱🏻‍♂️👴🏻
the final scene, and the first time all three ages of Henri are onstage together 👶🏻👱🏻‍♂️👴🏻
BboyDeivin e BboyJunin Freezando na cultura e congelando a violência . #SatisfaçãoPae #BreakDance #Treinão #Caucaia  #MOVEMENTCULTURE
A healthy man is not an entity, he is a process, a dynamic process. Or we can say that a healthy man is not a noun but a verb, not a river but a rivering. He is continuously flowing in all dimensions, overflowing. .
If you really want to be healthy, you must undo all that society has done to you.
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The body has great wisdom, allow it.
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#gainz #spiritualinsight #brucelee #bruceleequotes #wildhumanbeing #human #organic #nongmo #authenticity #movementculture #creator #idoportal #workout #personaltrainer #oneness #yoga #wimhof #greenexercise #nature #wokeaf #sungazing #lion #beastmode #handstands #pizza #park #picnic
A healthy man is not an entity, he is a process, a dynamic process. Or we can say that a healthy man is not a noun but a verb, not a river but a rivering. He is continuously flowing in all dimensions, overflowing. . If you really want to be healthy, you must undo all that society has done to you. . The body has great wisdom, allow it. . #gainz  #spiritualinsight  #brucelee  #bruceleequotes  #wildhumanbeing  #human  #organic  #nongmo  #authenticity  #movementculture  #creator  #idoportal  #workout  #personaltrainer  #oneness  #yoga  #wimhof  #greenexercise  #nature  #wokeaf  #sungazing  #lion  #beastmode  #handstands  #pizza  #park  #picnic 
Good memories 🤗
Good memories 🤗
The secret of change is to focus all of your energy, not on fighting the old, but on building the new. -SOCRATES
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Its been 3 months since I moved to ATL and all I can say is that I am so thankful for all the wonderful people that I have met during this transition phase in my life.
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Thank you @samenthacarpenter for being so cool and inviting me to @dirtysouthyogafest it was exactly what I needed to get back in my groove.
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#movementculture
#selfcare
#Muevete
The secret of change is to focus all of your energy, not on fighting the old, but on building the new. -SOCRATES . Its been 3 months since I moved to ATL and all I can say is that I am so thankful for all the wonderful people that I have met during this transition phase in my life. . Thank you @samenthacarpenter for being so cool and inviting me to @dirtysouthyogafest it was exactly what I needed to get back in my groove. . #movementculture  #selfcare  #Muevete 
I can’t wait to teach! #Repost @qi_day_vancouver with @get_repost
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Qi Day committee members John Weiss and @caroline_macgillivray will be teaching at our Qi Day Dance Party on September 16th! John is leading at 2:30pm, Jacob Larmour 3:30pm and Caroline MacGillivray at 4:30pm! We are excited to have Zen Fabrice leading the Qi Journey with music! Fabrice is a Qi Gong practitioner and a deejay! We are looking forward to bringing music, Qi Gong movement, and traditional Chinese Medicine healing to @jimdevaplaza in September! All ages and abilities welcome! #healing #qigong #breatheinbreatheout #movementlifestyle #movementculture #traditionalchinesemedicine #yvrevents #free #yogateacher #yogateacherlife #vancouverwellness #vancouveryoga
I can’t wait to teach! #Repost  @qi_day_vancouver with @get_repost ・・・ Qi Day committee members John Weiss and @caroline_macgillivray will be teaching at our Qi Day Dance Party on September 16th! John is leading at 2:30pm, Jacob Larmour 3:30pm and Caroline MacGillivray at 4:30pm! We are excited to have Zen Fabrice leading the Qi Journey with music! Fabrice is a Qi Gong practitioner and a deejay! We are looking forward to bringing music, Qi Gong movement, and traditional Chinese Medicine healing to @jimdevaplaza in September! All ages and abilities welcome! #healing  #qigong  #breatheinbreatheout  #movementlifestyle  #movementculture  #traditionalchinesemedicine  #yvrevents  #free  #yogateacher  #yogateacherlife  #vancouverwellness  #vancouveryoga 
A huge THANK YOU to everyone who came out for our trial run movement class today!! It was super fun & the feedback y’all gave us was 👍🏼👍🏼👍🏼
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We talked about the interplay between tension & relaxation, how it relates to motion/resisting motion, force production, and the stress cycle.
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We played some fun games, challenged our minds & bodies, and then I gave everyone the special Koolaid and they all took a nap (as seen the in last photo).
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If you want to join our super fun totally-not-a-cult, come join us sometime. We’ve got a jumpsuit and a pair of Nikes in your size. 😜
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All terrible apocalypse cult jokes aside, we need you to help us make this idea better. We have big plans to make something different. Something beyond reps, sets, and working out to change the way we look. Something deeper, bigger, and more fun. Sound good to you? We need you. Come move with us. 😘
A huge THANK YOU to everyone who came out for our trial run movement class today!! It was super fun & the feedback y’all gave us was 👍🏼👍🏼👍🏼 • We talked about the interplay between tension & relaxation, how it relates to motion/resisting motion, force production, and the stress cycle. • We played some fun games, challenged our minds & bodies, and then I gave everyone the special Koolaid and they all took a nap (as seen the in last photo). • If you want to join our super fun totally-not-a-cult, come join us sometime. We’ve got a jumpsuit and a pair of Nikes in your size. 😜 • All terrible apocalypse cult jokes aside, we need you to help us make this idea better. We have big plans to make something different. Something beyond reps, sets, and working out to change the way we look. Something deeper, bigger, and more fun. Sound good to you? We need you. Come move with us. 😘
Teaching at Republic of Movement in #Wynwood Miami!  While the teachers are in Berlin learning from Ido Portal at the mentorship meeting. 
No need to pinch me, this is a dream I don’t want to wake up from. I’m livin my best life 🎶 
@republicofmovement 
#miamimovementculture#republicofmovement#miami#miamifitness#calisthenics#deepsquat#work#vibe#energy#strength#squats#fit#florida#yoga#meditation#zen#zendynamix#training#locomotion#gymnastics#capoeira#personaltrainer#boxing#idoportalmethod#idoportal#movementculture
Teaching at Republic of Movement in #Wynwood  Miami! While the teachers are in Berlin learning from Ido Portal at the mentorship meeting. No need to pinch me, this is a dream I don’t want to wake up from. I’m livin my best life 🎶 @republicofmovement #miamimovementculture #republicofmovement #miami #miamifitness #calisthenics #deepsquat #work #vibe #energy #strength #squats #fit #florida #yoga #meditation #zen #zendynamix #training #locomotion #gymnastics #capoeira #personaltrainer #boxing #idoportalmethod #idoportal #movementculture 
A video I created for YouTube about movement #movementculture
1: Charging up the hill at the inaugural #Speedgoat25k. 2: Still charging, just closer this time. 3: Greeted at the finish line by the man @meltzerkarl thanks for a great event, it hurt. A lot.
1: Charging up the hill at the inaugural #Speedgoat25k . 2: Still charging, just closer this time. 3: Greeted at the finish line by the man @meltzerkarl thanks for a great event, it hurt. A lot.
... pinta tu Barrio.... Pa que nos saquemos mas fotos al revés 😂🤣🤣‼️🔥 mural en @boxespartanosparral apañando con color en la ciudad🚀✊🏼
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Mas color, menos DARLE COLOR🙆🏽‍♀️❤️🙌🏻 .
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Aprovechando el paseo con los cabros 🙌🏻👊🏼
@fevaspe @alfoduss @tomasvm @cristiangabrielurragomez  @simiovimiento @lu_viking @carloskakovera @sergio_pk23 @boxespartanosparral @rukalaf.training @roimovart @dimitrhix 🔥🤘🏻‼️ y todos los cabros que vinieron a compartir 🔥
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#amorporloquehaces #yogachile #circochile #calisteniachile #movementculture #handstand #culturadelmovimiento #crossfitchile
... pinta tu Barrio.... Pa que nos saquemos mas fotos al revés 😂🤣🤣‼️🔥 mural en @boxespartanosparral apañando con color en la ciudad🚀✊🏼 . Mas color, menos DARLE COLOR🙆🏽‍♀️❤️🙌🏻 . . . . Aprovechando el paseo con los cabros 🙌🏻👊🏼 @fevaspe @alfoduss @tomasvm @cristiangabrielurragomez @simiovimiento @lu_viking @carloskakovera @sergio_pk23 @boxespartanosparral @rukalaf.training @roimovart @dimitrhix 🔥🤘🏻‼️ y todos los cabros que vinieron a compartir 🔥 . . . . . . . . . . . . . #amorporloquehaces  #yogachile  #circochile  #calisteniachile  #movementculture  #handstand  #culturadelmovimiento  #crossfitchile 
Have you ever wondered what the root of boredom is? I think it’s the mental red flag that we are too comfortable and in danger of shrinking.  #yoga #challengeyourself #uncomfortable
Have you ever wondered what the root of boredom is? I think it’s the mental red flag that we are too comfortable and in danger of shrinking. #yoga  #challengeyourself  #uncomfortable 
We need to remind ourselves why we are even doing this all in the first place...so we can fully experience all that we are capable of achieving in this lifetime♥️👣🌿🧚🏾‍♀️💞
Day4️⃣ #SheWolfYogaTribe #tigerpose🐯 
@mermaid.tiffany @sultryabyss @in.ecstatic.motion @goamagicfashion @blueridgehemp @sylvestermcnutt @sultrystones @insideoutsideoutsidein 
#yogainspiration #igyogachallenges #igyogamovement #yogaeverwhere #yogapractice #itsyourpractice #bodyartist #movementculture #positivity #empowerment #positivevibes #awareness #vibratehigher #liveauthentic #spiritualgangster #freespirit #fae #spiritualgrowth #justbreathe #namaste🕉
We need to remind ourselves why we are even doing this all in the first place...so we can fully experience all that we are capable of achieving in this lifetime♥️👣🌿🧚🏾‍♀️💞 Day4️⃣ #SheWolfYogaTribe  #tigerpose 🐯 @mermaid.tiffany @sultryabyss @in.ecstatic.motion @goamagicfashion @blueridgehemp @sylvestermcnutt @sultrystones @insideoutsideoutsidein #yogainspiration  #igyogachallenges  #igyogamovement  #yogaeverwhere  #yogapractice  #itsyourpractice  #bodyartist  #movementculture  #positivity  #empowerment  #positivevibes  #awareness  #vibratehigher  #liveauthentic  #spiritualgangster  #freespirit  #fae  #spiritualgrowth  #justbreathe  #namaste 🕉
Hoje nos reunimos para uma ação maior que o objetivo físico, marcial, pessoal... Hoje, estivemos no tatame para treinar pelos nossos próximos. Exercitamos nossos corpos, mas também nossos corações. Compaixão não é algo que vem sempre de dentro, naturalmente... então é preciso exercitá-la. Para participar do treino de hoje pedimos que os participantes doassem itens de necessidade do Lar de Velhinhos de Campinas, e tivemos uma arrecadação bastante positiva. Agradecemos a cada aluno da escola que esteve no tatame, e também aos visitantes Sabanai e Gabriel, que vieram de outras escolas para somar forças conosco nessa ocasião especial. A todos vocês nosso mais profundo obrigado! Até a próxima galera!#aikido #aikidosenshin #budo #friendship #underarmour #earnyourarmour #armlock #selfimprovement #movement #wayoflife #sensei #japan #artesmarciais #martialarts #do #zen #caminho #arte #movementculture #move #movemore #expressyourself  #inspirational #motivation #workhardplayhard #workouttime
Hoje nos reunimos para uma ação maior que o objetivo físico, marcial, pessoal... Hoje, estivemos no tatame para treinar pelos nossos próximos. Exercitamos nossos corpos, mas também nossos corações. Compaixão não é algo que vem sempre de dentro, naturalmente... então é preciso exercitá-la. Para participar do treino de hoje pedimos que os participantes doassem itens de necessidade do Lar de Velhinhos de Campinas, e tivemos uma arrecadação bastante positiva. Agradecemos a cada aluno da escola que esteve no tatame, e também aos visitantes Sabanai e Gabriel, que vieram de outras escolas para somar forças conosco nessa ocasião especial. A todos vocês nosso mais profundo obrigado! Até a próxima galera!#aikido  #aikidosenshin  #budo  #friendship  #underarmour  #earnyourarmour  #armlock  #selfimprovement  #movement  #wayoflife  #sensei  #japan  #artesmarciais  #martialarts  #do  #zen  #caminho  #arte  #movementculture  #move  #movemore  #expressyourself  #inspirational  #motivation  #workhardplayhard  #workouttime 
Siempre haciendo arte no sólo fitness realizando un swing 360 con mi steel mace, porque antes de disfrutar el fin de semana hay que entrenar👊🏻💪🏻✖️Doing more art not just fitness, working on a 360 swing with the steel mace shooting a new video 
cause before enjoy your weekend, you must train💪🏻👊🏻 #besavage  #savagegang #strengthandconditioning #fitnessbody #fitnesslife #aesthetic#adidas #medball #fitnessaddict #kettlebell #kettlebellworkout #underarmour #athlete #sivarfitness #sivargram #elsalvador #fitsv #kettlebellmovement #steelmace #shredded #adidas #workoutmotivation #trainhard #movement #movementculture  #fitness #fitnessbody #trueartoftraining #fullbodyworkout #steelmacetraining
Siempre haciendo arte no sólo fitness realizando un swing 360 con mi steel mace, porque antes de disfrutar el fin de semana hay que entrenar👊🏻💪🏻✖️Doing more art not just fitness, working on a 360 swing with the steel mace shooting a new video cause before enjoy your weekend, you must train💪🏻👊🏻 #besavage  #savagegang  #strengthandconditioning  #fitnessbody  #fitnesslife  #aesthetic #adidas  #medball  #fitnessaddict  #kettlebell  #kettlebellworkout  #underarmour  #athlete  #sivarfitness  #sivargram  #elsalvador  #fitsv  #kettlebellmovement  #steelmace  #shredded  #adidas  #workoutmotivation  #trainhard  #movement  #movementculture  #fitness  #fitnessbody  #trueartoftraining  #fullbodyworkout  #steelmacetraining 
That time it was so cold on our #WalkaboutSunday that we stopped and hugged a wall @huntdani 🤣 Make sure you use the hashie, or tag me on your #walkabout stories today team, and I’ll repost a few of my faves tonight! Have fun and remember, take some time away from your phone to soak up the scenery too 😉 #gowalkabout #seeaustralia #justkeepwalking #hikers #strollers #fitdate @bufgirls #movementculture
E o simpósio termina com uma experiência incrível da querida Margareth Layser que com sua doçura, humildade, deu um show de movimentação... humanização! Parabéns!!! Precisamos ter mais pessoas assim... que incluem... abraçam o novo... e não são exclusivistas. Tá vendo o que se perde qdo a gente só tem olhos para uma coisa? Uma técnica? Um mestre?????#fascialfitness #treinamentofuncional #fascialpilates#movementmedicine #movementculture #pilates #treinamentofuncional
E o simpósio termina com uma experiência incrível da querida Margareth Layser que com sua doçura, humildade, deu um show de movimentação... humanização! Parabéns!!! Precisamos ter mais pessoas assim... que incluem... abraçam o novo... e não são exclusivistas. Tá vendo o que se perde qdo a gente só tem olhos para uma coisa? Uma técnica? Um mestre?????#fascialfitness  #treinamentofuncional  #fascialpilates #movementmedicine  #movementculture  #pilates  #treinamentofuncional 
@nate_weston went #Matrix on 'em
#parkour #freerunning #pkfr
#spiderman #movementculture
TAG A FRIEND👥👈🏼💯
My truth: I want to build a brand that successfully supports others in “I don’t want to do life alone anymore”. In turn, I want to focus on the rawness of staying humble within the success of not only MY shine but, YOURS! 
#investinyou #breathinpositivity #inspireothers #youcanifyouthinkyoucan #onestepinfrontoftheother #workouttherapy #fitfam #motivationfit #anxietywarriors #motivationalfitgirl #instafitfam #determinationbadass #consistency #ownyourweird #mindsetshift #inspire #fitworld #motivationfitgirl #workouttherapy #movementculture
My truth: I want to build a brand that successfully supports others in “I don’t want to do life alone anymore”. In turn, I want to focus on the rawness of staying humble within the success of not only MY shine but, YOURS! #investinyou  #breathinpositivity  #inspireothers  #youcanifyouthinkyoucan  #onestepinfrontoftheother  #workouttherapy  #fitfam  #motivationfit  #anxietywarriors  #motivationalfitgirl  #instafitfam  #determinationbadass  #consistency  #ownyourweird  #mindsetshift  #inspire  #fitworld  #motivationfitgirl  #workouttherapy  #movementculture