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I have never run 62 miles at once. I’ve never actually run more than 37 miles in one go. But tomorrow I’m gonna try to run/jog/shuffle/walk/crawl my way through 100k. And more importantly, I’m going to have some fun while doing it.
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#relentlessforwardprogress #excitedandterrified #nowleavingthecomfortzone #trailrunning #running #100korbust #bigskiesbigthighs #milesofsmiles #mountainsaremytreadmill #runfareatbrownies #smilelikeyoumeanit #trailsisters #sheadventures #seeyouontheotherside #welcometothepaincave
I have never run 62 miles at once. I’ve never actually run more than 37 miles in one go. But tomorrow I’m gonna try to run/jog/shuffle/walk/crawl my way through 100k. And more importantly, I’m going to have some fun while doing it. . #relentlessforwardprogress  #excitedandterrified  #nowleavingthecomfortzone  #trailrunning  #running  #100korbust  #bigskiesbigthighs  #milesofsmiles  #mountainsaremytreadmill  #runfareatbrownies  #smilelikeyoumeanit  #trailsisters  #sheadventures  #seeyouontheotherside  #welcometothepaincave 
Lisa V’s foolproof guide to setting a course record:
Step 1- be the first woman to ever finish the course. The end.
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I ran the Nitty Gritty Off Road marathon on Saturday. I came away with the overall win (out of two runners 😆) and have the distinction of being the first woman in the 8 year history of the race to complete the full marathon.
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26.2ish miles, 7700ish feet of elevation gain, 6:17ish finish time.
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This training cycle is slowly coming to a close. Big thanks to @mountainprojectmt for helping me build some strength & stay injury-free for once. And an even bigger debt of appreciation to @mikey557 for all the support & patience throughout the summer.
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#riseandgrind #lowkeyhighelevation #nittygritty #hikehardrungentle #mantra #trailrunning #running #marathon #sunrise #bigskiesbigthighs #100korbust #isittapertimeyet #calvesoffury #forceofnature #tuneuprun #holybuckets #runuphill #mountainsaremytreadmill #lrbcheckin
Lisa V’s foolproof guide to setting a course record: Step 1- be the first woman to ever finish the course. The end. . I ran the Nitty Gritty Off Road marathon on Saturday. I came away with the overall win (out of two runners 😆) and have the distinction of being the first woman in the 8 year history of the race to complete the full marathon. . 26.2ish miles, 7700ish feet of elevation gain, 6:17ish finish time. . This training cycle is slowly coming to a close. Big thanks to @mountainprojectmt for helping me build some strength & stay injury-free for once. And an even bigger debt of appreciation to @mikey557 for all the support & patience throughout the summer. . #riseandgrind  #lowkeyhighelevation  #nittygritty  #hikehardrungentle  #mantra  #trailrunning  #running  #marathon  #sunrise  #bigskiesbigthighs  #100korbust  #isittapertimeyet  #calvesoffury  #forceofnature  #tuneuprun  #holybuckets  #runuphill  #mountainsaremytreadmill  #lrbcheckin 
Trail running. Or trail sitting. It was a short break from running. Well, running/hiking. What I’m saying is that 31 miles is a long way to run-hike and I needed a break.
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#anywayhereswonderwall #girlslookingatthings #mountainsaremytreadmill #atenhourtour #trailrunning #running #forceofnature #sheadventures #bigskiesbigthighs #100korbust #outdoorwomen #mymadness #ineedanewhobby #mountainmonday
We had a few days of foiled or altered adventure plans due to access issues. These views made the extra sweaty hike and dusty approach totally worth it. •
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#explorebc #radgirlscollective #rei1440project #pnwonderland #radgirlslife #choosemountains #mountainsaremytreadmill #hellobc #salishsea #pnw #pnwonderland #adventure #hike #sunshinecoast #summit #getoutside #mec
Best time of the year coming up. 8 days from now I start my season off with a solo backpack archery stone sheep hunt. Love this province!!! #residentopportunity #huntingbc #mountainhunter #huntbc #sheephunt #sheephunter #sickforit #mountainsaremytreadmill #archery #archeryhunter #beautifulbc #sitkagear #stoneglacier
Question: how much running is required to call your long run a run? 🤔 Is there a percentage required? Asking for a friend.
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Had a bit of an epic today. All new trails, never-ending blowdown, 6800k of vert, one new summit, and topped it off with some super sketchy scrambling & routefinding (yes, it took me 3 hours to go 3 miles). I live to “run” another day.
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#ionlywantedtocryonce #type2fun #100korbust #sundayrunday #summitsunday #bigskiesbigthighs #trailrunning #running #orhiking #outdoorwomen #forceofnature #solosunday #mountainsaremytreadmill #runfareaticecream #getoutside #publicland #runuphill #lrbcheckin
Question: how much running is required to call your long run a run? 🤔 Is there a percentage required? Asking for a friend. . Had a bit of an epic today. All new trails, never-ending blowdown, 6800k of vert, one new summit, and topped it off with some super sketchy scrambling & routefinding (yes, it took me 3 hours to go 3 miles). I live to “run” another day. . #ionlywantedtocryonce  #type2fun  #100korbust  #sundayrunday  #summitsunday  #bigskiesbigthighs  #trailrunning  #running  #orhiking  #outdoorwomen  #forceofnature  #solosunday  #mountainsaremytreadmill  #runfareaticecream  #getoutside  #publicland  #runuphill  #lrbcheckin 
This is the most enthusiastic bridge I’ve ever met.
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And yes, I did get a new pair of obnoxiously bright running shoes, thanks for asking!
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#yeehaw #bridgestokeishigh #yippiekayakotherbuckets #bigskiesbigthighs #getoutside #running #trailrunning #outsideisfree #publiclandowner #montana #mountainsaremytreadmill #tinstaafl
Finally finding some flow on the trails and had the best long run of the year. Here’s yet another trail/wildflower picture to celebrate. I only took 10 flower pictures today instead of 100 so clearly I’m getting super serious about training 🏃‍♀️
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16 miles, 5300 feet of climbing. Standard day on the foothills trail.
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#whysoserious #runfareatbrownies #lrbcheckin #sundayrunday #religionofthelongrun #wildflowers #runsteepgethigh #trailrunning #running #runuphill #montana #getoutside #mountainsaremytreadmill #tinstaafl #bigskiesbigthighs #100korbust @gvlt
Finally finding some flow on the trails and had the best long run of the year. Here’s yet another trail/wildflower picture to celebrate. I only took 10 flower pictures today instead of 100 so clearly I’m getting super serious about training 🏃‍♀️ . 16 miles, 5300 feet of climbing. Standard day on the foothills trail. . #whysoserious  #runfareatbrownies  #lrbcheckin  #sundayrunday  #religionofthelongrun  #wildflowers  #runsteepgethigh  #trailrunning  #running  #runuphill  #montana  #getoutside  #mountainsaremytreadmill  #tinstaafl  #bigskiesbigthighs  #100korbust  @gvlt
If there’s anything Jed hates more than sitting for a picture, it’s sitting for a picture in the rain.
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#suckitupbuttercup #jedderbear #dogstagram #trailrunning #running #runuphill #montana #adventuredog #idontseeanylava #getoutside #friyay #mountainsaremytreadmill #cloudyskiesbigthighs #100korbust
Moody morning long run in the Bridgers. I am, of course, referring to the weather and my attitude.
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11 miles, 3000-3500ish feet of climbing, for those who are interested in that kind of info.
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#strugglebus #attitudeadjustment #100korbust #feelingbusted #runuphill #trailrunning #running #run #mountainsaremytreadmill #bigskiesbigthighs #runeverywhere #montana #getoutside #religionofthelongrun #sofresh #sogreen #bozeman
Today I couldn’t figure out how to make a water bottle work but I ran 9 miles pain-free on perfect trails so overall I’m still winning. I think.
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#derp #dehydrated #allidoiswin #geniusalert #seenonmyrun #trailrunning #running #vertvertvert #runuphill #mountainsaremytreadmill #hootenanny #bigskiesbigthighs #montana #relentlessforwardprogress #getoutside #shortsweather #finally #runeverywhere
Being determined in life, whether it's in the mountains or work, always pays off. #workhardplayharder #sleepwhenyourdead #mountainsaremytreadmill #bemtntough #mtntough #skiuphillanddown #justkeepswimming #errjustkeepskinning #skimopow
Sunday funday! @freshwaterchellyfish gets some air on the exit. #mtntough #daysinthemountains #smilemore #goskiingwithyourfriends #mountainsaremytreadmill #skifareatpizzaanddrinkbeer
Nighttime trail runs are good for the soul. #runafterworkbehappy #nightmiles #mountainsaremytreadmill #emptytrails #optoutside
Evening runs in the Bridgers always deliver the goods. #mountainsaremytreadmill #mtntough #publiclandsproud #bridgerrange #runafterworkbehappy
With the smoke gone and the current weather outside my mind is wandering to this place... #skiuphill #powpowpow #winterdreaming #mountainsaremytreadmill #misscharlietuna #getpittedbro #skipowbehappy #lifeisbetterinthemountains #mtntough
Still on a high from this weekends @runtherut! Had to share this pic they took of me coming up to the final aid station. The aid station staff and race organizors did an amazing job of putting on and supporting the race.  High fives from @pederanderson at this moment kicked the stoke up to push hard till the finish despite cramps. Being pretty new to this Ultra thing, I have found the community surrounding it to be so amazing. Stopping to help fellow competitors, finishing their race and continuing to cheer and just the overall attitude and energy towards the sport is second to none. #runtherut #thisistherut #milesofsmiles #runfarbehappy #mountainsaremytreadmill #skyrunning #runnersrock #beachparty50k #myboausa
Still on a high from this weekends @runtherut! Had to share this pic they took of me coming up to the final aid station. The aid station staff and race organizors did an amazing job of putting on and supporting the race. High fives from @pederanderson at this moment kicked the stoke up to push hard till the finish despite cramps. Being pretty new to this Ultra thing, I have found the community surrounding it to be so amazing. Stopping to help fellow competitors, finishing their race and continuing to cheer and just the overall attitude and energy towards the sport is second to none. #runtherut  #thisistherut  #milesofsmiles  #runfarbehappy  #mountainsaremytreadmill  #skyrunning  #runnersrock  #beachparty50k  #myboausa 
Recipe for a perfect Sunday: run, hike, scramble, repeat until you have gone 20ish miles, 6500 ft of elevation gain, and summited something tall. And don't forget to smile. Smiles are key.
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#nobodyherebutusgoats #summitsunday #heartdarts #bullseye #finallyfeellikemyself #runuphill #neverstopexploring #trailrunning #running #seenonmyrun #runsteepgethigh #exploremore #mountainsaremytreadmill #getoutside #sheadventures #trailsisters #imnotinshapeforthis #getcrazy #happyplace
Recipe for a perfect Sunday: run, hike, scramble, repeat until you have gone 20ish miles, 6500 ft of elevation gain, and summited something tall. And don't forget to smile. Smiles are key. . #nobodyherebutusgoats  #summitsunday  #heartdarts  #bullseye  #finallyfeellikemyself  #runuphill  #neverstopexploring  #trailrunning  #running  #seenonmyrun  #runsteepgethigh  #exploremore  #mountainsaremytreadmill  #getoutside  #sheadventures  #trailsisters  #imnotinshapeforthis  #getcrazy  #happyplace 
Sometimes you need to run to the top of a mountain after work with a buddy. Then sit and remember why you do what you do. #afterworkdecompression #workhardplayharder #mountainsaremytreadmill #runsteepgethigh #runmountainsbehappy #publiclandsproud #luckywelivemontana
Bench on top of a mountain, who does that?  Fernie has some of the coolest trails I've been on. #ferniestoke #bigmoney #runsteepgethigh #mountainsaremytreadmill #mtntough #ridebikesbehappy #runmountainsbehappy
Turns out, wilderness trails that appear on the map don't always reapear in the wild. Still, a great day exploring the Absarokas and jumping fallen logs with unexpected company. 
#runwild #runmontana
Turns out, wilderness trails that appear on the map don't always reapear in the wild. Still, a great day exploring the Absarokas and jumping fallen logs with unexpected company. #runwild  #runmontana 
The Ridge has been run. 5:05:xx and barely snuck into the top 10 women with a 10th place finish. With the smoke and the month-long hiatus from running, I had no idea what to expect. Apparently going in with no expectations is a successful strategy. I also achieved my goal of no face plants 🙌
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#undertrainedandovertapered #bigskiesbigthighs #trexarms #trailrunning #ladyrunnersbozeman
#running #lowexpectations #wildfire #forceofnature #runlikeagirl #outdoorwomen #runalltheridges #drinkallthebeer #beerearned #riseandgrind #ihatesaddlepeak #bozeman #montana #bigskywinddrinkers #bridgerridgerun #trailsisters #runsteepgethigh #mountainsaremytreadmill #calvesoffury 📷@iamcrin8
The Ridge has been run. 5:05:xx and barely snuck into the top 10 women with a 10th place finish. With the smoke and the month-long hiatus from running, I had no idea what to expect. Apparently going in with no expectations is a successful strategy. I also achieved my goal of no face plants 🙌 . #undertrainedandovertapered  #bigskiesbigthighs  #trexarms  #trailrunning  #ladyrunnersbozeman  #running  #lowexpectations  #wildfire  #forceofnature  #runlikeagirl  #outdoorwomen  #runalltheridges  #drinkallthebeer  #beerearned  #riseandgrind  #ihatesaddlepeak  #bozeman  #montana  #bigskywinddrinkers  #bridgerridgerun  #trailsisters  #runsteepgethigh  #mountainsaremytreadmill  #calvesoffury  📷@iamcrin8
I am not too sure which was the larger dream that came true this past week. Was it my hunting partner seeing his son harvest his first stone sheep or his son harvesting his first?  Took these two into a very special spot and we did everything we could to get Tyler lined up on a ram. 14 hour hunting days and many many summits later we had this guy at 200yrds. A great shot lead to endless smiles and even the odd tear, it was very special to be apart of. 40" long with a 165 1/8" green score is still hard for me to believe.
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#stonesheep #stonesheephunting #sheephunter #sheephunting #mountainhunter #wildsheepfoundation #wildsheepforever #wildsheepsocietyofbc #BCbookram #sheepshape #mountainsaremytreadmill #sickforit #sitka #sitkagear #hoyt #meindl #stoneglacier #stoneglacierpacks #residentopportunity #northernbc #huntbc #hunting #beautifulbc #organic #eatwhatyoukill #eatclean
I am not too sure which was the larger dream that came true this past week. Was it my hunting partner seeing his son harvest his first stone sheep or his son harvesting his first? Took these two into a very special spot and we did everything we could to get Tyler lined up on a ram. 14 hour hunting days and many many summits later we had this guy at 200yrds. A great shot lead to endless smiles and even the odd tear, it was very special to be apart of. 40" long with a 165 1/8" green score is still hard for me to believe. . . . #stonesheep  #stonesheephunting  #sheephunter  #sheephunting  #mountainhunter  #wildsheepfoundation  #wildsheepforever  #wildsheepsocietyofbc  #BCbookram  #sheepshape  #mountainsaremytreadmill  #sickforit  #sitka  #sitkagear  #hoyt  #meindl  #stoneglacier  #stoneglacierpacks  #residentopportunity  #northernbc  #huntbc  #hunting  #beautifulbc  #organic  #eatwhatyoukill  #eatclean 
Life isn't all rainbows and unicorns, but it is what you make of it. It is too short to not take advantage of every moment. When you are flying home from a week of work in Florida and a buddy asks if you want to run sweep for an ultra, you lace up your shoes and go! Thanks to friends like @westonjpaul for those texts! #mountainsaremytreadmill #optoutside #alwaysgo #runfardrinkbeer #devilsbackbone2017 #workhardplayhard #lovewhereyoulive #luckywelivemt
Sweeping the Devils Backbone today. Running sweep may be better than racing, we saw tons of goats, elk and got to enjoy the views all day! Great day in the mountains! #mountainsaremytreadmill #mtntough #runsteepgethigh #devilsbackbone2017 #runfardrinkbeer #alltheridges #trailrunning #schneesrunning
A #throwback to 2014 and my last dance with the Devil's Backbone. I'm not sure if I was enjoying the view or trying to spot the next cairn to run to, or both. While I wish I was tackling the course on Saturday, internal bleeding has proven to be a bear to recover from and I'm still not running pain-free 😢 I'm taking the DNS and hoping to salvage a decent Ridge Run next month. See you next year, Devil's Backbone. Good luck to everyone getting after it! 📷 @genyjenblog
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#selfpreservation #tbt #toughdecisions #dns #trailrunning #running #makesmartchoices #seenonmyrun #montana #ladyrunnersbozeman  #mountainsaremytreadmill #bigskiesbigthighs #forceofnature #sheadventures #getoutside #runuphill #keepitpublic #devilsbackbone #trailsisters
A #throwback  to 2014 and my last dance with the Devil's Backbone. I'm not sure if I was enjoying the view or trying to spot the next cairn to run to, or both. While I wish I was tackling the course on Saturday, internal bleeding has proven to be a bear to recover from and I'm still not running pain-free 😢 I'm taking the DNS and hoping to salvage a decent Ridge Run next month. See you next year, Devil's Backbone. Good luck to everyone getting after it! 📷 @genyjenblog . #selfpreservation  #tbt  #toughdecisions  #dns  #trailrunning  #running  #makesmartchoices  #seenonmyrun  #montana  #ladyrunnersbozeman  #mountainsaremytreadmill  #bigskiesbigthighs  #forceofnature  #sheadventures  #getoutside  #runuphill  #keepitpublic  #devilsbackbone  #trailsisters 
Alpine dips, endless ridgelines, and unrelenting climbs made for a great weekend. The high country is shaping up nicely with summer just beginning above treeline. 
#runbozeman #mountainrunning #montanamoment
Alpine dips, endless ridgelines, and unrelenting climbs made for a great weekend. The high country is shaping up nicely with summer just beginning above treeline. #runbozeman  #mountainrunning  #montanamoment 
First race of the season: the Old Gabe 50k (or 54k, but who's counting?). 11k of elevation gain, 33.5ish miles, 2nd place woman, 1 faceplant. Not too shabby.
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#quadzilla #paincave #bigskiesbigthighs #oldgabe50k #bozeman #shufflecity #trailrunning #running #ultrarunner #getoutside #thebeginningofeverything #stumblesmcgee #mudsweatandbeers #mountainsaremytreadmill #uphillathlete #runsteepgethigh #montana #runner #trailsisters #runmore #seenonmyrun @pettetenduranceproject #outdoorwomen #everythinghurtsandimdying #ladyrunnersbozeman
First race of the season: the Old Gabe 50k (or 54k, but who's counting?). 11k of elevation gain, 33.5ish miles, 2nd place woman, 1 faceplant. Not too shabby. . #quadzilla  #paincave  #bigskiesbigthighs  #oldgabe50k  #bozeman  #shufflecity  #trailrunning  #running  #ultrarunner  #getoutside  #thebeginningofeverything  #stumblesmcgee  #mudsweatandbeers  #mountainsaremytreadmill  #uphillathlete  #runsteepgethigh  #montana  #runner  #trailsisters  #runmore  #seenonmyrun  @pettetenduranceproject #outdoorwomen  #everythinghurtsandimdying  #ladyrunnersbozeman 
Ultra running strips you down and tests you physically and mentally- more than any test in school. Finding this outlet has helped me so much in life and i have discovered we are capable of more than we know. The community surrounding this sport amazes me all the time. This pic shows the un glamorous  facial expressions that happen after a monster climb thru mud and snow. I'm hurting on my face, but smiling on the inside. #ultrarunning #oldgabe50k #smileyrunningteam #runfareatdonuts #mountainsaremytreadmill #bridgerrange #publiclandsproud #schneesrunning #nevergiveup #mindovermatter #usethepaincave
Ultra running strips you down and tests you physically and mentally- more than any test in school. Finding this outlet has helped me so much in life and i have discovered we are capable of more than we know. The community surrounding this sport amazes me all the time. This pic shows the un glamorous facial expressions that happen after a monster climb thru mud and snow. I'm hurting on my face, but smiling on the inside. #ultrarunning  #oldgabe50k  #smileyrunningteam  #runfareatdonuts  #mountainsaremytreadmill  #bridgerrange  #publiclandsproud  #schneesrunning  #nevergiveup  #mindovermatter  #usethepaincave 
Those long days of summer . . . 
The post work Saddle lap was quite nice. 
#runbozeman #mountainrunning
Miles of mud, hours of rain, countless GUs kept bringing you fields of flowers and endless skies. What a journey for your first hundred. #bighorn100 #ultrarunning
Miles of mud, hours of rain, countless GUs kept bringing you fields of flowers and endless skies. What a journey for your first hundred. #bighorn100  #ultrarunning 
Buzz, it's hard for me to comprehend the effort and focus you harnessed at this weekend's #bighorn100. For your first hundred, the weather was far from ideal. However, each time I saw you, your head was held high and you kept on fighting towards that finish. Training and running with you has been inspiring. 
Now, rest up, enjoy your success, and eat all the donuts. 
#ultrarunning #runbozeman
Buzz, it's hard for me to comprehend the effort and focus you harnessed at this weekend's #bighorn100 . For your first hundred, the weather was far from ideal. However, each time I saw you, your head was held high and you kept on fighting towards that finish. Training and running with you has been inspiring. Now, rest up, enjoy your success, and eat all the donuts. #ultrarunning  #runbozeman 
"As I get older I see that running has changed for me. What used to be about burning calories is now more about burning up what is false. Lies I used to tell myself about who I was and what I could do, friendships that cannot withstand hills or miles, the approval I no longer need to seek, and solidarity that cannot bear silence. I run to burn up what I don't need and ignite what I do." -Kristin Armstrong 🔥🔥🔥🔥🔥🔥🔥
Because sometimes I need a reminder that it's not the time at the finish line that matters.
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#typea #flowersmellingchamp #trailrunning #seenonmyrun #thestruggleendswhengratitudebegins #outdoortimeissacred #getoutside #running #montana #mantra #letitburn #wilderness #keepitpublic #selfcare #stressless #runmore #theobstacleistheway #bozeman #mountainsaremytreadmill
"As I get older I see that running has changed for me. What used to be about burning calories is now more about burning up what is false. Lies I used to tell myself about who I was and what I could do, friendships that cannot withstand hills or miles, the approval I no longer need to seek, and solidarity that cannot bear silence. I run to burn up what I don't need and ignite what I do." -Kristin Armstrong 🔥🔥🔥🔥🔥🔥🔥 Because sometimes I need a reminder that it's not the time at the finish line that matters. . #typea  #flowersmellingchamp  #trailrunning  #seenonmyrun  #thestruggleendswhengratitudebegins  #outdoortimeissacred  #getoutside  #running  #montana  #mantra  #letitburn  #wilderness  #keepitpublic  #selfcare  #stressless  #runmore  #theobstacleistheway  #bozeman  #mountainsaremytreadmill 
Every taper week should start with an adventure in the mountains. #mountainsaremytreadmill #runsteepgethigh #runforsmilesrunformiles #smileyrunningteam #multisportday #bridgerrange #gallatinvalley
After a good weekend in the alpine, I'm excited for the coming summer with all of its possibilities. #alpinerunning #runbozeman
After a good weekend in the alpine, I'm excited for the coming summer with all of its possibilities. #alpinerunning  #runbozeman 
Snow, Sacagawea, and smiles. First Corbly lap of my year!  So happy to be back running above treeline. #alpinerunning #gallatinvalleyviews
I've been upping the miles moving into the final month before the @commongroundmt traverse. Proportionally, the amount of creek time has increased too. Needless to say, so has the icecream. #runbozeman #trailrunning
I've been upping the miles moving into the final month before the @commongroundmt traverse. Proportionally, the amount of creek time has increased too. Needless to say, so has the icecream. #runbozeman  #trailrunning 
Stressed, tired, grumpy and none of it really matters. A few miles past the last road, across a creek or two, and through a field of wildflowers and it all falls away. #runbozeman #trailrunning #mountainrunning
Stressed, tired, grumpy and none of it really matters. A few miles past the last road, across a creek or two, and through a field of wildflowers and it all falls away. #runbozeman  #trailrunning  #mountainrunning 
Sometimes you need to scramble and post hole for views. It's always worth it. #mountaintherapy #mountainsaremytreadmill #runsteepgethigh #runwy #trailrunning #getoutside #exploremore #dontgetsalesrepfat
Embracing a mini taper by playing slowely in some of my favorite places. Saturday is going to come with a bang and my legs are feeling bouncy. 
Thanks @slukenelson for gathering the community down at Scout Mountain. It's going to be wonderful to reconnect and race with so many great people this weekend. 
#trailrunning #protectpubliclands
Embracing a mini taper by playing slowely in some of my favorite places. Saturday is going to come with a bang and my legs are feeling bouncy. Thanks @slukenelson for gathering the community down at Scout Mountain. It's going to be wonderful to reconnect and race with so many great people this weekend. #trailrunning  #protectpubliclands 
That feeling . . . looking forward to a summer full of mid-run dips and icy trailhead beers. #runmt #mountainrunning
That feeling . . . looking forward to a summer full of mid-run dips and icy trailhead beers. #runmt  #mountainrunning 
Gonna crush it! Who else is doing the BRR? #ladyrunnersbozeman #runonladies #lrb  #Repost @verwys ・・・
It's time to break out the booty shorts and tackle the BRR again. Number 1 goal: do not face plant this time.
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#bootybootybooty #bridgerridgerun #trailrunning #running  #round2 #bigskiesbigthighs #bigskieswhitethighs #bozeman #runsteepgethigh #runuphill #mountainsaremytreadmill #calvesoffury #relentlessforwardprogress #trailsisters #running #vertvertvert #wingsout #chronicleyourlife #ladyrunnersbozeman #forceofnature #sheadventures #outdoorwomen
Gonna crush it! Who else is doing the BRR? #ladyrunnersbozeman  #runonladies  #lrb  #Repost  @verwys ・・・ It's time to break out the booty shorts and tackle the BRR again. Number 1 goal: do not face plant this time. . #bootybootybooty  #bridgerridgerun  #trailrunning  #running  #round2  #bigskiesbigthighs  #bigskieswhitethighs  #bozeman  #runsteepgethigh  #runuphill  #mountainsaremytreadmill  #calvesoffury  #relentlessforwardprogress  #trailsisters  #running  #vertvertvert  #wingsout  #chronicleyourlife  #ladyrunnersbozeman  #forceofnature  #sheadventures  #outdoorwomen 
Toward the end of our run today. Yes, it was gorgeous out. Yes it is currently snowing all around Bozeman. Spring, I love ya! #GTS #mountainsaremytreadmill #runmt #trailrunning #GYE #youinthesnakeshouse #dontgetbit
Today i watched the sunrise from atop a mountain and finished grad school! Couldn't be more pumped right now! In the immortal words of Ice Cube, today was a good day.  #mountainsaremytreadmill #mountaintherapy #gradschooldone✔️ #lifegoals #cantstopwontstop #livelifetothefullest
As good as it gets!
#runbozeman #trailrunning
Made the preseason pilgrimage back to Helena to show Buzz around the #dontfencemein course. Dry trails, flowy single track, and a plethora of spring flowers makes this course special. 
I'm looking forward to cheering @zach_altman and @adventuring.naturalist on this year as they train for @commongroundmt. I'm going to wait a few more weeks and kick off my race season with the Scout Mountain 35k in Pocatello.  Summer is here at last!

#runmt #trailrunning
Made the preseason pilgrimage back to Helena to show Buzz around the #dontfencemein  course. Dry trails, flowy single track, and a plethora of spring flowers makes this course special. I'm looking forward to cheering @zach_altman and @adventuring.naturalist on this year as they train for @commongroundmt. I'm going to wait a few more weeks and kick off my race season with the Scout Mountain 35k in Pocatello. Summer is here at last! #runmt  #trailrunning 
There are a few good things about spring snow storms. Powder and daylight well after work are two of them! #getpittedafterworkbro #bbslidin #woahitsdeepforapril #fishneedwater #snowpackisingoodshape #mountainsaremytreadmill #runningcanwaitonapowderday #misscharlietuna
Been a while since I've had a good adventure in the mountains. Bears ✔scrambling ✔ getting lost ✔ snow ✔ All elements of a good adventure. #mountainsaremytreadmill #mountaintherapy #runmt #runsteepgethigh #runfareatdonuts #runsloweatsnacks #schneesrunning
Some of us were getting steps in and others were packing kettle bells for sheep season. Either way had a killer time with some great friends. 
#beautifulbc #hike #mountainsaremytreadmill #mountainhunter #sheepshape #stoneglacier #guysweekend #getoutside #pnwonderland #arcteryx #meindl
Hello legs! It's time to start turning up the sheep shape training. Great day out with my ladies 📸 @shoreks
Hello legs! It's time to start turning up the sheep shape training. Great day out with my ladies 📸 @shoreks
When you have a great crew, the riding is always better, especially when it snows on the downhill. #mountainsaremytreadmill #bakeraid #getoutside #publiclandsproud
Left the filter off this one. Spring Montana sunsets over the Bridgers don't need a filter. Pics never do the longer evenings justice. #getoutside #publiclandsproud #runmt #runsteepgethigh #mountaintherapy #mountainsaremytreadmill #goodaltitude #runforsmilesrunformiles