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One day to go, until we release our #trailsinmotion7 trailer. Excitement is building, we can’t wait to share it with you, and look forward to bringing you all the #trailstoke in 2019
One day to go, until we release our #trailsinmotion7  trailer. Excitement is building, we can’t wait to share it with you, and look forward to bringing you all the #trailstoke  in 2019
I run for the love of it.
I run for the fun of it.
I run (especially on trails) for the views.
I run to feel strong.
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Why do you run?
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#runyourworld #motherrunner #outdoorgirl #findyourdirt #swissrunners #runsteepgethigh #mountainrunning #trailrunning #trailrunner #runspiration #runmotivation #runhappy #triathlon #swimbikerun #choosemountains #womenwhofly #mountaingirls #trailsisters #womenofrunning
Che luce 😍
Che luce 😍
Santiago Nina @santinina10 otro de nuestros compañeros de OT (entrena a distancia)  ha cruzado el arco de llegada. CRUZAR LOS ANDES, durante 3 días y recorrer 100 ...cuanto sacrificio hay en cada corredor. Santiago trabaja 10 hs diarias, es padre, esposo; luego de cumplir con todas sus obligaciones se hace tiempo para entrenar. Los entrenamientos son casi todos los días, combinando trabajos de fuerza en el gimnasio, salidas a pesalear y a correr en llano... sí sí, en llano, porque vive en Cruz Alta en donde no hay montaña... lo más cerca que tiene para entrenar desnivel es a 2 hs de auto, por lo que se hace casi imposible entrenar especificamente. Cuando uno se plantea objetivos y lucha serianente para cumplirlos... se pueden lograr grandes cosas. Top 10 en la clasificación general de las 3 etapas. (del grupo que arranco el día 3). #adventuretrailrun #elcruce #trailrunningmotivation #trailrunning #skyrun #skyrunning #runninglive #mountainrunners #mountainrunning #otcordona #outdoortraining #superacion #laconfianzavienedelapreparacion #runningcordoba #cordobaargentina #montaña #correrporlamontaña #superacion #hayequipo #runninglive #mountaintrail #crucedelosandes #elcruce #cruzalta
Santiago Nina @santinina10 otro de nuestros compañeros de OT (entrena a distancia) ha cruzado el arco de llegada. CRUZAR LOS ANDES, durante 3 días y recorrer 100 ...cuanto sacrificio hay en cada corredor. Santiago trabaja 10 hs diarias, es padre, esposo; luego de cumplir con todas sus obligaciones se hace tiempo para entrenar. Los entrenamientos son casi todos los días, combinando trabajos de fuerza en el gimnasio, salidas a pesalear y a correr en llano... sí sí, en llano, porque vive en Cruz Alta en donde no hay montaña... lo más cerca que tiene para entrenar desnivel es a 2 hs de auto, por lo que se hace casi imposible entrenar especificamente. Cuando uno se plantea objetivos y lucha serianente para cumplirlos... se pueden lograr grandes cosas. Top 10 en la clasificación general de las 3 etapas. (del grupo que arranco el día 3). #adventuretrailrun  #elcruce  #trailrunningmotivation  #trailrunning  #skyrun  #skyrunning  #runninglive  #mountainrunners  #mountainrunning  #otcordona  #outdoortraining  #superacion  #laconfianzavienedelapreparacion  #runningcordoba  #cordobaargentina  #montaña  #correrporlamontaña  #superacion  #hayequipo  #runninglive  #mountaintrail  #crucedelosandes  #elcruce  #cruzalta 
Trail running and deer stalking in the mountains! Todays loop, turlough hill to lough firrib to conavalla summit, table mountain, three lakes, arts cross, lough firrib and back. #glendalough#trailrunner#trailrunning#trailrunireland#mountainrunning#instagood#gettinglost
This time last year! Snowy running! Can’t wit for more snowy fun! 😊❄️⛄️
#run #running #mountainrunning #snow #snowday #snowy #fun #cold
ᴀʜᴏʀᴀ ɴᴏ ᴛᴇɴɢᴏ ᴍɪᴇᴅᴏ ᴀ ᴄᴀᴇʀ, ʜᴇ ᴀᴘʀᴇɴᴅɪᴅᴏ ᴀ ᴠᴏʟᴀʀ.
ᴀʜᴏʀᴀ ɴᴏ ᴛᴇɴɢᴏ ᴍɪᴇᴅᴏ ᴀ ᴄᴀᴇʀ, ʜᴇ ᴀᴘʀᴇɴᴅɪᴅᴏ ᴀ ᴠᴏʟᴀʀ.
La @sauconyspain Xodus ISO 3 ha cambiado sustancialmente en esta nueva entrega, con cambios en todas las áreas y la llegada de nuevas tecnologías. Mejora la comodidad y el confort pensando en recorridos de larga distancia (entrenos, maratones,  ultras) donde muestra su capacidad para devorar kilómetros. 
La hemos probado y ya está disponible la #review en el blog.

Link a la prueba en la bio.
La @sauconyspain Xodus ISO 3 ha cambiado sustancialmente en esta nueva entrega, con cambios en todas las áreas y la llegada de nuevas tecnologías. Mejora la comodidad y el confort pensando en recorridos de larga distancia (entrenos, maratones, ultras) donde muestra su capacidad para devorar kilómetros. La hemos probado y ya está disponible la #review  en el blog. Link a la prueba en la bio.
The only math I use these days:⠀ ⠀
Consistency x ( stress + rest + replenish ) = Success⠀
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(📸 @youareanadventurestory )
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➡️Follow @ko.wild for more! .
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#Trailrun #trailrunning #ultrarunning #ultratraining #mountainrunning #traillove #runningfriends #runningbuddies #trailadventure #trailsfordays #choosemountains #getofftheroad #runninggoals #runningcommunity #runningculture #runforlife #skyrunning #runnerslife #runhappy #runforfun #iloverunning #TrailRunner #themountainsarecalling #nature #runners #runtoinspire #runchat #beastmode #consistencyiskey
The only math I use these days:⠀ ⠀ Consistency x ( stress + rest + replenish ) = Success⠀ --- (📸 @youareanadventurestory ) --- ➡️Follow @ko.wild for more! . . . . . . . . . . . . . . . . #Trailrun  #trailrunning  #ultrarunning  #ultratraining  #mountainrunning  #traillove  #runningfriends  #runningbuddies  #trailadventure  #trailsfordays  #choosemountains  #getofftheroad  #runninggoals  #runningcommunity  #runningculture  #runforlife  #skyrunning  #runnerslife  #runhappy  #runforfun  #iloverunning  #TrailRunner  #themountainsarecalling  #nature  #runners  #runtoinspire  #runchat  #beastmode  #consistencyiskey 
往復4.3km 累積230mで30分弱
近所に良い登りの練習場所見つけた。
#trailrunning #mountainrunning 
#長い階段が無いので坂練
#腸腰筋トレーニング  #下りは 
#ジェントルアンドライカオーラー
¡Buenos días Runners🇨🇴!.
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Repost @pao.fierro ・・・
Terco con tus objetivos, pero flexible con tus planes! 🙏
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#coparunners #runner #run #trailrunner #maratonista #runtofun #runfree #runnergirl #ultragirl #instarunner #marathon  #corrermehacefeliz #correr #trailrun #trailrunning #instarunnersco #finisher #motivation #runitfast  #instarunnerslat  #marathoner  #tritechcolombia #runnerclick #trailrunnersareawesome #runlikeagirl #mountainrunning #soycorredora
¡Buenos días Runners🇨🇴!. • • Repost @pao.fierro ・・・ Terco con tus objetivos, pero flexible con tus planes! 🙏 . . #coparunners  #runner  #run  #trailrunner  #maratonista  #runtofun  #runfree  #runnergirl  #ultragirl  #instarunner  #marathon   #corrermehacefeliz  #correr  #trailrun  #trailrunning  #instarunnersco  #finisher  #motivation  #runitfast   #instarunnerslat   #marathoner   #tritechcolombia  #runnerclick  #trailrunnersareawesome  #runlikeagirl  #mountainrunning  #soycorredora 
"Η ευδαιμονία και η αρμονία είναι μια φυσική κατάσταση του ανθρώπου, αυτή η κατάσταση πρέπει να γίνεται αισθητή σε ότι κάνουμε και όπου βρισκόμαστε." Σήμερα το πρωί στην παγωμένη Δρακόλιμνη του Σμόλικα.

#bliss #innerbliss #harmony #snow #ice #mountainrunning #dragonlake #highervibes #runner #smolikas #epirus
"Η ευδαιμονία και η αρμονία είναι μια φυσική κατάσταση του ανθρώπου, αυτή η κατάσταση πρέπει να γίνεται αισθητή σε ότι κάνουμε και όπου βρισκόμαστε." Σήμερα το πρωί στην παγωμένη Δρακόλιμνη του Σμόλικα. #bliss  #innerbliss  #harmony  #snow  #ice  #mountainrunning  #dragonlake  #highervibes  #runner  #smolikas  #epirus 
Yakushima Cats and fruits
屋久島はピースフルな雰囲気で自由な猫達もいっぱい。路上には南国らしくパパイヤからグァバ、よもぎと黒糖で作った餅菓子かからん団子とチェックするだけで楽しいね。
#shmw #mrhc 
#skyhighmountainworks
#mountainrunning
#Climbing 
#bouldering
#scrunbler
#scrambling 
#Yakushima #kagoshima
Había sido un momento único e irrepetible. Hasta que nos volvimos a ver.
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It had been a unique and unrepeatable moment. Until we saw each other again.
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#TrainingInPatagonia #TrailRunning #MountainRunning #Mountaineering #IRunUltras @irun4ultra @utmbushuaia
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To all the mountains I have climbed,
To the trail paths I have followed,
To the beautiful mountain views, 
To the challenges I have faced.
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How grateful I am to have experienced time on the mountains and be rewarded with such natural beauty. 
Until we meet again next year! ————————————————————
#trailrunner #trailrunninglife #trailrunnergirl #trailrunning #ultrarunner #ig_running #runners_of_insta #runnersofinsta #runnerslife #thenorthfaceuk #neverstopexploring #internationalmountainday #mountainsarecalling #mountainlover #trailadventure #mountainrunning
🏔 To all the mountains I have climbed, To the trail paths I have followed, To the beautiful mountain views, To the challenges I have faced. . How grateful I am to have experienced time on the mountains and be rewarded with such natural beauty. Until we meet again next year! ———————————————————— #trailrunner  #trailrunninglife  #trailrunnergirl  #trailrunning  #ultrarunner  #ig_running  #runners_of_insta  #runnersofinsta  #runnerslife  #thenorthfaceuk  #neverstopexploring  #internationalmountainday  #mountainsarecalling  #mountainlover  #trailadventure  #mountainrunning 
下山後は天気も良くなってきたので、帰るギリギリまでまだ登ってないエリアにてボルダーをやるが指皮も回復してず、身体もヨレててハイビスカス岩でシバかれた(泣)このエリアはエエ岩だらけなんで、また再訪したいなぁ。しかし、予想以上に屋久島はまだ気温が高くて、Addfriction &GripOn、FrictionLabsGorilaGripには最後のキメる時には助けられた。Sublimeのイノシシブラシと共にマジでボルダートリップの必需品かと。また、連日の登りには若かりし頃とは違いリカバリーがマジでヤバいんでコイツらもマスト(笑)ZENダルマさんいつもありがとうございます!クライムスキンもベトつき感が全然無いので最近は自分はコレばっかり。ARM4STRONGはじめSHMWで全体的アイテム取り扱ってますので、ぜひどうぞ〜
#shmw #mrhc 
#skyhighmountainworks
#mountainrunning
#Climbing 
#bouldering
#scrunbler
#scrambling 
#Yakushima #kagoshima
#omm #ommultra8
#tetonbros #montaneprimino
#inov8 #evolv #evolvagro
#organicclimbing
下山後は天気も良くなってきたので、帰るギリギリまでまだ登ってないエリアにてボルダーをやるが指皮も回復してず、身体もヨレててハイビスカス岩でシバかれた(泣)このエリアはエエ岩だらけなんで、また再訪したいなぁ。しかし、予想以上に屋久島はまだ気温が高くて、Addfriction &GripOn、FrictionLabsGorilaGripには最後のキメる時には助けられた。Sublimeのイノシシブラシと共にマジでボルダートリップの必需品かと。また、連日の登りには若かりし頃とは違いリカバリーがマジでヤバいんでコイツらもマスト(笑)ZENダルマさんいつもありがとうございます!クライムスキンもベトつき感が全然無いので最近は自分はコレばっかり。ARM4STRONGはじめSHMWで全体的アイテム取り扱ってますので、ぜひどうぞ〜 #shmw  #mrhc  #skyhighmountainworks  #mountainrunning  #Climbing  #bouldering  #scrunbler  #scrambling  #Yakushima  #kagoshima  #omm  #ommultra8  #tetonbros  #montaneprimino  #inov8  #evolv  #evolvagro  #organicclimbing 
Molt discreta per la #muntanya 😜😂😂😎🏃🏻‍♀️🏃🏽‍♀️
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Molt discreta per la #muntanya  😜😂😂😎🏃🏻‍♀️🏃🏽‍♀️ . . .
The amazing route support and water stations would not have been possible without the help of our hydration partner: Fast & Up⠀
Enjoyed their drinks along the route and on the ground? Go to buff.ly/2SEaOEz ⠀
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#running #nikerunning #trailrunning #freerunning #runningman #runninggirl #loverunning #instarunning #adidasrunning #nevernotrunning #iloverunning #runningcommunity #sepaturunning #ultrarunning #runningmanchallenge #brooksrunning #RunningAddict #runningmotivation #runningtime #keeprunning #runningmom #Mountainrunning #runninglife #runningwoman #marathon #halfmarathon #marathontraining #halfmarathontraining #ultramarathon
The amazing route support and water stations would not have been possible without the help of our hydration partner: Fast & Up⠀ Enjoyed their drinks along the route and on the ground? Go to buff.ly/2SEaOEz ⠀ -⠀ -⠀ -⠀ #running  #nikerunning  #trailrunning  #freerunning  #runningman  #runninggirl  #loverunning  #instarunning  #adidasrunning  #nevernotrunning  #iloverunning  #runningcommunity  #sepaturunning  #ultrarunning  #runningmanchallenge  #brooksrunning  #RunningAddict  #runningmotivation  #runningtime  #keeprunning  #runningmom  #Mountainrunning  #runninglife  #runningwoman  #marathon  #halfmarathon  #marathontraining  #halfmarathontraining  #ultramarathon 
Medalab is in the house! Thank you so much for your support for this year's The Punisher 50. Cheers! ;) #verticaltosky #thepunisher50 #qualitymedal #medalab #malaysia #mountainrunning #ultramarathon #samalisland #mindanao #philippines #asia #asiatrailmaster
🏃🏾‍♀️ 🐕 Adventure is there for the taking. 📷 @larutinademimi
🏃🏾‍♀️ 🐕 Adventure is there for the taking. 📷 @larutinademimi
Runners are always surprised at how easy it is to run with a Simple Hydration Bottle. Simply tuck it in a waistband, race belt or women can tuck in the back of a sports top. Trista is shown after a recent 15 mile run where she ran with her new Simple Hydration Bottle on a belt. She bought it right after Thanksgiving and said it’s one of her favorite purchases. Thanks Trista! So if you’re a runner looking for an easy way to take water with you on a run then there’s no better time to try it. Save 50% right now at simplehydration.com - It’s our "Simple Christmas Sale” running through December 18th. See our web site for details.
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#christmas #christmassale #simplehydration #runsimple #simplehydrationbottle #rungear #hydration #running #trailrunning #ultrarunning #mountainrunning #bigsavings o#runnerswaterbottle #handsfreehydration #loverunning #testimonial
Runners are always surprised at how easy it is to run with a Simple Hydration Bottle. Simply tuck it in a waistband, race belt or women can tuck in the back of a sports top. Trista is shown after a recent 15 mile run where she ran with her new Simple Hydration Bottle on a belt. She bought it right after Thanksgiving and said it’s one of her favorite purchases. Thanks Trista! So if you’re a runner looking for an easy way to take water with you on a run then there’s no better time to try it. Save 50% right now at simplehydration.com - It’s our "Simple Christmas Sale” running through December 18th. See our web site for details. . . #christmas  #christmassale  #simplehydration  #runsimple  #simplehydrationbottle  #rungear  #hydration  #running  #trailrunning  #ultrarunning  #mountainrunning  #bigsavings  o#runnerswaterbottle  #handsfreehydration  #loverunning  #testimonial 
(English below)
🇭🇺 Hóban is biztonságosan! 🏔❄️👟
🇬🇧 Ready, steady, snow! 🏔❄️👟
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#icebug #icebughungary 
#safegripfreemind #oribi #icebugoribi #gtx #running #hiking #orienteering #trailrunning #trails #loverunning #runningmotivation #futas #terepfutas #tajfutas #ocr #akadalyfutas #thealps #instarunners #pathrunning #winter #mountainrunning #snowfall #snowrunning #winterrunning @icebugschuhe
Posiblemente una de las llegadas que recordaré por el resto de mi vida. 🤝Gracias Remigio! 🇵🇪 👏Merci Thibaut! 🇫🇷 @elcruce_ok 
@remigiohuaman 
@thibaut_baronian 
#Mountainrunning 
#ElCruce
#PauluzakTRT
Posiblemente una de las llegadas que recordaré por el resto de mi vida. 🤝Gracias Remigio! 🇵🇪 👏Merci Thibaut! 🇫🇷 @elcruce_ok @remigiohuaman @thibaut_baronian #Mountainrunning  #ElCruce  #PauluzakTRT 
Cómo va tu semana de entrenamiento hasta ahora? Nos encanta escuchar todas sus experiencias! Dejanos tu comentarios abajo.⠀
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Follow @vert.run for more 🏃⠀
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#vertrun #outside #trailrunning #ultratrail #trail #montañas #correrpormontaña #correr #amocorrer #training #yoeligicorrer #trailchile #trailrunningchile #trailrunningcolombia #trailrunningargentina #ultramarathon #trailer #patagoniachilena #landscape #mountainrunning #explorar #aventura #training #skyrunning #utmb #instatrail #andorra #ECChile #EnduranceChallenge2018
Cómo va tu semana de entrenamiento hasta ahora? Nos encanta escuchar todas sus experiencias! Dejanos tu comentarios abajo.⠀ .⠀⠀⠀ Follow @vert.run for more 🏃⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀ #vertrun  #outside  #trailrunning  #ultratrail  #trail  #montañas  #correrpormontaña  #correr  #amocorrer  #training  #yoeligicorrer  #trailchile  #trailrunningchile  #trailrunningcolombia  #trailrunningargentina  #ultramarathon  #trailer  #patagoniachilena  #landscape  #mountainrunning  #explorar  #aventura  #training  #skyrunning  #utmb  #instatrail  #andorra  #ECChile  #EnduranceChallenge2018 
Ayer fue el Día Internacional de las Montañas. Y ni me acordé, ni la foto es de ayer ni este cabezo con el Toro de Osborne se puede decir que sea un 3000. Aún así, lo pasamos muy bien, como se puede apreciar! . . .

#trailrunning #zaragoza #aragon #mountain #trail #winter #monegrostrail #canyon #love #mountainrunning #Monegros #Osborne #mountainday #díainternacionaldelasmontañas #dogsofinstagram
秋から冬の山へと日々少しずつ変化していく四王寺。
今日は晴れた空の下、いつもより少し距離が伸びて脚も疲れた。
「そうだ、長い時間や距離を走ると、こんな箇所が痛くなったり、疲れたりするんだった!」
なんて少し懐かしい感覚を思い出しながらランラントレイルラン♪

気持ちいい。

#冬のトレイルラン
#テルボンヌジョガーズ最高
#四王寺ノススメ
#トレラン
#トレイルラン
#トレイルランニング
#trailrun
#trailrunning 
#mountainrunning
#montrail
#ももいろ山岳部
秋から冬の山へと日々少しずつ変化していく四王寺。 今日は晴れた空の下、いつもより少し距離が伸びて脚も疲れた。 「そうだ、長い時間や距離を走ると、こんな箇所が痛くなったり、疲れたりするんだった!」 なんて少し懐かしい感覚を思い出しながらランラントレイルラン♪ 気持ちいい。 #冬のトレイルラン  #テルボンヌジョガーズ最高  #四王寺ノススメ  #トレラン  #トレイルラン  #トレイルランニング  #trailrun  #trailrunning  #mountainrunning  #montrail  #ももいろ山岳部 
Shadows on the Trails

@funtrails_official #ftr100 #funtrails100k #funtrails #shadowsonthetrails #sunset #trailrunning #mountainrunning
Damn, I'm absolutely done today 😖😤😴!
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If @ur_coach_tobi whips you with full #ambition over the #running track 🏃🏽‍♂️💨, you have to prepare yourself for a heavy #muscle soreness 🔥 on the next day!
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Compared with that, the last week was really relaxing ⛱. Mostly #hiking or running in the #mountains ⛰ were on the #agenda 🗺. The hot afternoons we relaxed at the pool 🏊🏼‍♂️!
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#runnersnotrunning #nevernotrunning #runrunrun #runningupthathill #hillrunning #mountainrunning #hiking #hikingadventures #thathillismine #outsideisfree #hikecanaries #canaryislands #canaryisland #canaryislands🌴 #hilltoppers #hike_vibes #wanderlust #wanderlove #wanderatic
@goprode
@gopro
@hike.vibes
@livingstonebrand
@wanderatic_fan2
Damn, I'm absolutely done today 😖😤😴! . . . If @ur_coach_tobi whips you with full #ambition  over the #running  track 🏃🏽‍♂️💨, you have to prepare yourself for a heavy #muscle  soreness 🔥 on the next day! . . . Compared with that, the last week was really relaxing ⛱. Mostly #hiking  or running in the #mountains  ⛰ were on the #agenda  🗺. The hot afternoons we relaxed at the pool 🏊🏼‍♂️! . . . #runnersnotrunning  #nevernotrunning  #runrunrun  #runningupthathill  #hillrunning  #mountainrunning  #hiking  #hikingadventures  #thathillismine  #outsideisfree  #hikecanaries  #canaryislands  #canaryisland  #canaryislands 🌴 #hilltoppers  #hike_vibes  #wanderlust  #wanderlove  #wanderatic  @goprode @gopro @hike.vibes @livingstonebrand @wanderatic_fan2
#Repost @pmdstark_fanfarunner
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Se não conseguir correr, trote. Se não conseguir trotar, caminhe. O importante é (tentar) não parar!!! Certa vez ouvi q uma ultramaratona é um misto entre trotar e caminhar, isso é uma vdd q só se descobre na prática 😅
Com isso na kbça, enfrentei minha prova mais longa: 70k. Foram 10h04min de superação, de risos, conversas cmgo msm 😜 e tive tempo até de pensar já nas próximas. Obrigado a família q esta ao meu lado me apoiando e me colocando pra cima sempre. Vcs foram essenciais pra que eu conseguisse cruzar akele pórtico. Amo vcs!!!
E meu brother @claudiusmr10 , vc é o Cara, vlw irmão 👊🏻
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#starkrunners #uteventos #fanfarunners #corridasms #academiaartfisica #salomonrunning #campograndesaudavel #instarunners #runnersworld #brasilrunners #trailrun #trailrunnersbrasil #mountainrunning #programakilometragem #nacorreriams #runners #correndojuntosoficial
#Repost  @pmdstark_fanfarunner • • • • • Se não conseguir correr, trote. Se não conseguir trotar, caminhe. O importante é (tentar) não parar!!! Certa vez ouvi q uma ultramaratona é um misto entre trotar e caminhar, isso é uma vdd q só se descobre na prática 😅 Com isso na kbça, enfrentei minha prova mais longa: 70k. Foram 10h04min de superação, de risos, conversas cmgo msm 😜 e tive tempo até de pensar já nas próximas. Obrigado a família q esta ao meu lado me apoiando e me colocando pra cima sempre. Vcs foram essenciais pra que eu conseguisse cruzar akele pórtico. Amo vcs!!! E meu brother @claudiusmr10 , vc é o Cara, vlw irmão 👊🏻 . . . #starkrunners  #uteventos  #fanfarunners  #corridasms  #academiaartfisica  #salomonrunning  #campograndesaudavel  #instarunners  #runnersworld  #brasilrunners  #trailrun  #trailrunnersbrasil  #mountainrunning  #programakilometragem  #nacorreriams  #runners  #correndojuntosoficial 
Sharpening speed session done. RACE WEEK!!!!!!! Very excite...thought I’d throw in one more trail ultra in for the year.  Nothing exceeds like excess they say. Well it’s officially an ultra at 46k ks so I’ll Take it as that 🤣 but it’s pretty much a marathon on the  Munda Biddi Trail, North Dandalup, Perth, Western Australia. Can’t wait. Feelin fukin great. Extremely difficult finding run time at the moment with work commitments but I’ll take what I can get. Looking forward to catching up with @_david_daquino and my coach @davidkennedy237 in sunny Perth this weekend and yay....I get to hang out with my besties @natdaqm and Zara. #letsdothis💪 #sixinchtrailmarathon #ultramarathon #ultrarunning #plantbasedathlete #mountainrunning #melbourneinstarunners #vegantrailrunner #trailrunning #trailrunner #trailrunners #vegan #vegantrailrunner #tallarook #heritagerailtrail #running #runningmotivation
Sharpening speed session done. RACE WEEK!!!!!!! Very excite...thought I’d throw in one more trail ultra in for the year. Nothing exceeds like excess they say. Well it’s officially an ultra at 46k ks so I’ll Take it as that 🤣 but it’s pretty much a marathon on the Munda Biddi Trail, North Dandalup, Perth, Western Australia. Can’t wait. Feelin fukin great. Extremely difficult finding run time at the moment with work commitments but I’ll take what I can get. Looking forward to catching up with @_david_daquino and my coach @davidkennedy237 in sunny Perth this weekend and yay....I get to hang out with my besties @natdaqm and Zara. #letsdothis 💪 #sixinchtrailmarathon  #ultramarathon  #ultrarunning  #plantbasedathlete  #mountainrunning  #melbourneinstarunners  #vegantrailrunner  #trailrunning  #trailrunner  #trailrunners  #vegan  #vegantrailrunner  #tallarook  #heritagerailtrail  #running  #runningmotivation 
It's all about self-belief and making sure you are following what YOU want to follow. It's a passion. Take a little action everyday.

Do you believe in yourself ? 
Where does your passion lie?

My passion is to dictate my days. So yesterday morning I felt it. I was running on the mountains as 8am. The misty mountain to myself. I stopped to check out the dull, grey view of Dublin city and county below . As I was running I knew thousands were making their way to work , stuck in traffic , dodging rain...... What's your passion? Are you following it?

This should lead to some interesting comments !! 👇👇👇👇 #passion #followers #influencer #mountainrunning #work #9to5 #anxiety #mentalhealth #fatloss #weightloss #believe #instamotivation
It's all about self-belief and making sure you are following what YOU want to follow. It's a passion. Take a little action everyday. Do you believe in yourself ? Where does your passion lie? My passion is to dictate my days. So yesterday morning I felt it. I was running on the mountains as 8am. The misty mountain to myself. I stopped to check out the dull, grey view of Dublin city and county below . As I was running I knew thousands were making their way to work , stuck in traffic , dodging rain...... What's your passion? Are you following it? This should lead to some interesting comments !! 👇👇👇👇 #passion  #followers  #influencer  #mountainrunning  #work  #9to5  #anxiety  #mentalhealth  #fatloss  #weightloss  #believe  #instamotivation 
Morgenstund ... und Eis am Hund?! ... knappe -3.5°C ... knappe 5.5km ... knappe 180 HM und knappe 37 Min mit 🐕🐕 ... was ein ❄er Mittwoch Morgen... #trailrunning #ultratrail #mountainrunning #skyrunning #running #runningfreedom #wandern #wanderlust #freiheit #nature #peace #photooftheday #instarunner #gripmonster #fitness #uphill #eisernerhans #stancesocks #hokaoneone
Trail running tip - keep it simple!

These are our trail shoes, Adidas Kandia’s. We have run in these in all our races on all types of terrain for the past 6 years including UTMB. As they served us well we’ve never changed them. 
Id love to say we wore them due to a nice sponsor deal but that’s not the case. We chose them because they were the cheapest pair of trail shoes in Sport Direct when we decided that our standard trainers weren’t doing the job on the trails (it took us quite a few trail ultras before we realised our mistake 🤦‍♂️!) Our “hydration system” at the time was old Highland Spring plastic bottles which we ran with in our bags (since upgraded thankfully - the bruising after hours on the trails 😬😬 ) 
Ultimately it’s not your trainers or gear that’s going to make you go further and faster it’s how hard you train. Focus on the hard work and keep the rest simple!
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#trailrunning #trailrunner #ultrarunning #ultrarunner #ultratrail #instarunners #mountains #training #coyoteTR #exploremore #getoutside #runwithoutlimits #mountainathlete #mountainrunning #skyrunning #trailandultra #runnersofinstagram #runstagram #homeinthemountains #runnerscommunity #igrunners #runhappy #headintheclouds #runnershigh #whyirun #runnersofthewild #optoutside #runninggear #keepitsimple
Trail running tip - keep it simple! These are our trail shoes, Adidas Kandia’s. We have run in these in all our races on all types of terrain for the past 6 years including UTMB. As they served us well we’ve never changed them. Id love to say we wore them due to a nice sponsor deal but that’s not the case. We chose them because they were the cheapest pair of trail shoes in Sport Direct when we decided that our standard trainers weren’t doing the job on the trails (it took us quite a few trail ultras before we realised our mistake 🤦‍♂️!) Our “hydration system” at the time was old Highland Spring plastic bottles which we ran with in our bags (since upgraded thankfully - the bruising after hours on the trails 😬😬 ) Ultimately it’s not your trainers or gear that’s going to make you go further and faster it’s how hard you train. Focus on the hard work and keep the rest simple! . . . . #trailrunning  #trailrunner  #ultrarunning  #ultrarunner  #ultratrail  #instarunners  #mountains  #training  #coyoteTR  #exploremore  #getoutside  #runwithoutlimits  #mountainathlete  #mountainrunning  #skyrunning  #trailandultra  #runnersofinstagram  #runstagram  #homeinthemountains  #runnerscommunity  #igrunners  #runhappy  #headintheclouds  #runnershigh  #whyirun  #runnersofthewild  #optoutside  #runninggear  #keepitsimple 
Comença l' any disfrutant de la natura, corrent amb nosaltres🏃‍♂️
Grups de kids i grup de mares a la mateixa hora perquè puguis deixar el teu fill i a la vegada compartir la seva passió.
Grup iniciació, on coneixerem els corriols i les muntanyes d' Amer.
Treballa la resistència cardiorespiratòria, la força de cames, respira aire pur, passa 1 hora divertida.
Tots els dimecres de 17:00-18:00h
Inscriu- te enviant un wasap al 623182066.👌
#trailrunning #mountainrunning #nature #landscapes #training #mountains#mountainlovers #runkids #running #
Comença l' any disfrutant de la natura, corrent amb nosaltres🏃‍♂️ Grups de kids i grup de mares a la mateixa hora perquè puguis deixar el teu fill i a la vegada compartir la seva passió. Grup iniciació, on coneixerem els corriols i les muntanyes d' Amer. Treballa la resistència cardiorespiratòria, la força de cames, respira aire pur, passa 1 hora divertida. Tots els dimecres de 17:00-18:00h Inscriu- te enviant un wasap al 623182066.👌 #trailrunning  #mountainrunning  #nature  #landscapes  #training  #mountains #mountainlovers  #runkids  #running  #
📷 + 🚵🏼 + ⛪

Possant el meu granet de sorra en una col.laboració pel Servei Comarcal del Bages. Fotos que espero ajudaran a procionar la comarca a nivell turístic, cultural i esportiu. 
Aquestes 2 📷 by @genis.frontera.vila

#mountainrunning #coolhunterun #castellbell  #castellbellielvilar #pnmontserrat #btt #mtb #climbing #moutainlovers #igerscatalunya #igerscatalonia #trail #runnerscommunity #trailrunning #runnerlandofficial #worldrunners #montserratlovers #catalunyaenamora #sargantanesteam #elmeupetitpais #marclonewolf #sombagessommontserrati  #bicicleta #serveicomarcaldelbages #bagessud #bages #sombages #sommontserrati
📷 + 🚵🏼 + ⛪ Possant el meu granet de sorra en una col.laboració pel Servei Comarcal del Bages. Fotos que espero ajudaran a procionar la comarca a nivell turístic, cultural i esportiu. Aquestes 2 📷 by @genis.frontera.vila #mountainrunning  #coolhunterun  #castellbell  #castellbellielvilar  #pnmontserrat  #btt  #mtb  #climbing  #moutainlovers  #igerscatalunya  #igerscatalonia  #trail  #runnerscommunity  #trailrunning  #runnerlandofficial  #worldrunners  #montserratlovers  #catalunyaenamora  #sargantanesteam  #elmeupetitpais  #marclonewolf  #sombagessommontserrati  #bicicleta  #serveicomarcaldelbages  #bagessud  #bages  #sombages  #sommontserrati 
A couple of weekends ago - chasing the A graders up Falls, a great threshold workout for one of us 😂 - Falls Creek village; 1600m; 33km climb; 120km round trip from Bright via Tawonga Gap #visitvictoria #ridehighcountry #godsowncountry . . . @hilltopcoaching - powered by @tyrsport_aus @hammernutritionaus @newtonrunningau @performance_sd #swimbikerun #worktrainlive #globalcoaching🌏
トレラン益子2018
ホームトレイルを楽しんで走ってくれてありがとーございました!!
ローカルだからできる、ローカルならではの遊びを発信していきたい!!
そしてとちぎのトレイルランニングを盛り上げたい!!! それも協力してくれるみなさま、ご参加いただいたみなさまのお陰です!! ありがとうございました!!
またとちぎに遊びにきてね!!!
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#トレラン益子
#トレラン益子2018 
#amac_mountain
#mashikotrailchasers
#trailrunning 
#mountainrunning 
#altrarunning 
#houdinisportswear 
#workrown
#answer_4
#stridelab
#altra
#redbull
#universalfield
#nruc_mountaingear
#gooddays2run
#vespasportsupplement
#magma_athlete
#OYMgram
#茶屋雨巻
#ミナト製薬 
#日光甚五郎煎餅 
#もえぎ
#ひょっとこ堂 
#雨巻山
#益子
トレラン益子2018 ホームトレイルを楽しんで走ってくれてありがとーございました!! ローカルだからできる、ローカルならではの遊びを発信していきたい!! そしてとちぎのトレイルランニングを盛り上げたい!!! それも協力してくれるみなさま、ご参加いただいたみなさまのお陰です!! ありがとうございました!! またとちぎに遊びにきてね!!! * * * #トレラン益子  #トレラン益子2018  #amac_mountain  #mashikotrailchasers  #trailrunning  #mountainrunning  #altrarunning  #houdinisportswear  #workrown  #answer_4  #stridelab  #altra  #redbull  #universalfield  #nruc_mountaingear  #gooddays2run  #vespasportsupplement  #magma_athlete  #OYMgram  #茶屋雨巻  #ミナト製薬  #日光甚五郎煎餅  #もえぎ  #ひょっとこ堂  #雨巻山  #益子 
I participated in SRT Ultra 25km(Sinhagad fort) race last Sunday. Managed to win in the female category and came overall 5th. Official time 3:16:12. The route was beautiful, trails and downhills were amazing and absolutely fun to run on. Just wish it had more of trails and less road. 
Congratulations to all the runners and @westernghatsrunning team for a successful event. Congratulations @Gaurav.devaiah for 2nd place in men 50k. We @thehellrace athletes claimed 2 podiums at SRT. 
9th Dec 2018 | Sinhagad fort
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#trails #trailrunning #mountainrunning  #sahyadri #sinhagadfort #maharastra #running #podium #thehellrace #climbs #downhill #hills
I participated in SRT Ultra 25km(Sinhagad fort) race last Sunday. Managed to win in the female category and came overall 5th. Official time 3:16:12. The route was beautiful, trails and downhills were amazing and absolutely fun to run on. Just wish it had more of trails and less road. Congratulations to all the runners and @westernghatsrunning team for a successful event. Congratulations @Gaurav.devaiah for 2nd place in men 50k. We @thehellrace athletes claimed 2 podiums at SRT. 9th Dec 2018 | Sinhagad fort . . #trails  #trailrunning  #mountainrunning  #sahyadri  #sinhagadfort  #maharastra  #running  #podium  #thehellrace  #climbs  #downhill  #hills 
#rainselfie! So loving this new #capetown #summer with #rain! Especially when it's on #hillrepeats day😀
#trailrunning #mountainrunning #tablemountain #running
EMOCIÓNATE !!!!
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Sobrecogedor puede ser una buena definición.
El #paraiso está en #mentirasvertical .
Gracias @unsecos por este vídeo y ser los ojos de todos los que estamos enamorados de esta enorme montaña.
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Esta es una de las caras que es capaz de mostrar el Pico Mentiras en el Calar de La Sima.
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El 26 de enero queremos verlo de blanco, pero con esa despiadada belleza sería imposible y peligroso acercarnos a él..
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No os preocupéis, se ascenderá siempre que resulte seguro. Si por esas fechas ha hecho muy mal tiempo, días previos revisaremos concienzudamente el trazado para confirmar la máxima seguridad.
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Mientras tanto.... disfrutad !!!!
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@raulitomartos 
@alcarazblazquez 
@mentirasvertical 
@ventapascual 
@turismoyeste 
@sierraalbacete 
@turismocastillalamancha 
@turismo_albacete 
@ecoactivos_lugarescomunes 
#valledetus #yeste #paradise #pndeloscalares #sierradelsegura #rompiendotopicos #albacete #spain #españa #trailrunner #trailrunning #trailrun #trail #run #runner ##runhappy #happyrun #running #mountainrunning #mountainrun #mountains #lovers #lover #nature #lifestyle #happy #smile
EMOCIÓNATE !!!! . . Sobrecogedor puede ser una buena definición. El #paraiso  está en #mentirasvertical  . Gracias @unsecos por este vídeo y ser los ojos de todos los que estamos enamorados de esta enorme montaña. . . Esta es una de las caras que es capaz de mostrar el Pico Mentiras en el Calar de La Sima. . . El 26 de enero queremos verlo de blanco, pero con esa despiadada belleza sería imposible y peligroso acercarnos a él.. . . No os preocupéis, se ascenderá siempre que resulte seguro. Si por esas fechas ha hecho muy mal tiempo, días previos revisaremos concienzudamente el trazado para confirmar la máxima seguridad. . . Mientras tanto.... disfrutad !!!! . . @raulitomartos @alcarazblazquez @mentirasvertical @ventapascual @turismoyeste @sierraalbacete @turismocastillalamancha @turismo_albacete @ecoactivos_lugarescomunes #valledetus  #yeste  #paradise  #pndeloscalares  #sierradelsegura  #rompiendotopicos  #albacete  #spain  #españa  #trailrunner  #trailrunning  #trailrun  #trail  #run  #runner  ##runhappy  #happyrun  #running  #mountainrunning  #mountainrun  #mountains  #lovers  #lover  #nature  #lifestyle  #happy  #smile 
📦RÉCEPTION DES COLIS DE DONS 📦
Rentrée en région parisienne après une semaine en Haute Savoie et à Lyon, j’ai bien reçu les colis que vous m’avez envoyé. Sachez qu’il est toujours possible d’en envoyer d’autres. Je vous rappelle que je récolte des affaires de sport pour l’association @oscar_foundation en Inde. Cette association promeut le sport et l’éducation auprès des enfants vivant dans des quartiers défavorisés.
Merci de partager ce post pour trouver le plus d’affaires de sport en bon état.
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#sharingiscaring #clothes #donner #charity #oscarfoundation #giving #thanks #picoftheday #love #poureux #runners #instarunner #trailrun #trailrunning #timetogive #giveaway #runninggirl #ultratrail #love #india #trailrunner #mountainrunning #lovemountains #mountainlife #mountaingirl #mountainside #ultrarunning #worldwildrunneuze
📦RÉCEPTION DES COLIS DE DONS 📦 Rentrée en région parisienne après une semaine en Haute Savoie et à Lyon, j’ai bien reçu les colis que vous m’avez envoyé. Sachez qu’il est toujours possible d’en envoyer d’autres. Je vous rappelle que je récolte des affaires de sport pour l’association @oscar_foundation en Inde. Cette association promeut le sport et l’éducation auprès des enfants vivant dans des quartiers défavorisés. Merci de partager ce post pour trouver le plus d’affaires de sport en bon état. . . #sharingiscaring  #clothes  #donner  #charity  #oscarfoundation  #giving  #thanks  #picoftheday  #love  #poureux  #runners  #instarunner  #trailrun  #trailrunning  #timetogive  #giveaway  #runninggirl  #ultratrail  #love  #india  #trailrunner  #mountainrunning  #lovemountains  #mountainlife  #mountaingirl  #mountainside  #ultrarunning  #worldwildrunneuze 
Running on the green South Island, New Zealand, today, on our way to Breast Hill (1578 m.a.s.l.) with @stian_strom87 
#breasthill #wanaka #southisland #newzealand #mountains #mountain #travelgram #travel #running #view #mountainrunning #oceania #polynesia #travelphotography #reiselyst #fjelløping #reisefeber
Run 1km, walk 1km x5 
It’s going to be a lonnnng train back to run 1km after another 🙈
#salomonrunning #timetoplay #spotadventures #getloststayfound #spotafrica #trailrunning #trailrunner #traildog #mountainrunning #mountainlife #outdoorlife #mountains #run #running #runner #trailrun #dogswhorun #dirtbagrunners
Repost @quiim22 ・・・
"Només et tens a tu si t'abandones no és culpa dels altres, quan dius que no pots només ets les teves frases" @soclaiaia 
#laiaia #dissabtesbons #cursesdemuntanya #correrpermuntanya #mountainrunning #kmv #verticalkilometer #skyrunning #trailrunning #trail #trailrun #esport #josóchanker #yosoyhanker #excursionisme #feec #running #mountain #Montseny #turodelhome #nature #natura #outdoor #wild #musicaencatalà #MdM #sitjadelllop #vertical
Repost @quiim22 ・・・ "Només et tens a tu si t'abandones no és culpa dels altres, quan dius que no pots només ets les teves frases" @soclaiaia #laiaia  #dissabtesbons  #cursesdemuntanya  #correrpermuntanya  #mountainrunning  #kmv  #verticalkilometer  #skyrunning  #trailrunning  #trail  #trailrun  #esport  #josóchanker  #yosoyhanker  #excursionisme  #feec  #running  #mountain  #Montseny  #turodelhome  #nature  #natura  #outdoor  #wild  #musicaencatalà  #MdM  #sitjadelllop  #vertical 
Today, on #internationalmountainday, I remember a time this summer where I shared the trail with a couple of mountain goats 🐏🐏
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#Alaska #mountains #hinshawboys #dadlife #trailrunning #mountainrunning #headsweatsambassador #keepacoolhead #optoutside
Kicking up some speed with @LennyGoesOutside for a punchy interval session at @BeerHawkSouthBank run club. A fun but challenging 25 mins set, trying to maintain a constant fast pace around a 550m street track with 1 min rest in between. Pretty shattered by the end, but all good practise for #NYCHalfMarathon and #LondonMarathon coming up though!
Kicking up some speed with @LennyGoesOutside for a punchy interval session at @BeerHawkSouthBank run club. A fun but challenging 25 mins set, trying to maintain a constant fast pace around a 550m street track with 1 min rest in between. Pretty shattered by the end, but all good practise for #NYCHalfMarathon  and #LondonMarathon  coming up though!
#someofuscantbebought 🍁
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Info: it’s my birthday today (38...), this photo @aodha_s took of me captures the essence of my life and what I love doing, for no reason other than I can.
I’ve tagged some of my favourite insta accounts, check them out.
⛰
#birthdayselfie #independantafforever #summitsforlovenotlists #snowdonia #peoplewhoadventure #ig_masterpiece #fingerprintofgod #bestmountainartists #fuckyoumammut #getoutside #ukpotd #uk_greatshots #goniceplacesdogoodthings #uk_shooters #awakethesoul #mountainrunner #tonekillers #runsteepgethigh #mountainrunning #trailrunner #dirtbagrunners #onrunning #lasportiva #dxcclothing #wanderlustwales #trailrunning #shotz__fired #neverstopexploring
🍂
#thefrozendivide
#someofuscantbebought  🍁 . . . . . Info: it’s my birthday today (38...), this photo @aodha_s took of me captures the essence of my life and what I love doing, for no reason other than I can. I’ve tagged some of my favourite insta accounts, check them out. ⛰ #birthdayselfie  #independantafforever  #summitsforlovenotlists  #snowdonia  #peoplewhoadventure  #ig_masterpiece  #fingerprintofgod  #bestmountainartists  #fuckyoumammut  #getoutside  #ukpotd  #uk_greatshots  #goniceplacesdogoodthings  #uk_shooters  #awakethesoul  #mountainrunner  #tonekillers  #runsteepgethigh  #mountainrunning  #trailrunner  #dirtbagrunners  #onrunning  #lasportiva  #dxcclothing  #wanderlustwales  #trailrunning  #shotz__fired  #neverstopexploring  🍂 #thefrozendivide 
Pretty cool pic coming down the Knife Edge down the Western side of Solitary, right? Right? Zoom in ➡️ and you'll see @shakyfeet captured perfectly the moment before I lost my footing and fell on my butt. #rip
Pretty cool pic coming down the Knife Edge down the Western side of Solitary, right? Right? Zoom in ➡️ and you'll see @shakyfeet captured perfectly the moment before I lost my footing and fell on my butt. #rip 
You gotta’ love Las Vegas mid December. 
I keep seeing all kinds of videos and photos of people knee deep in the snow.  I love snow.  I love VISITING snow... from my home where it’s 62 degrees of sunshine on a mountain 10 minutes from my front door 2 weeks before Christmas.

#lasvegas 
#redrockcanyon 
#mountainrunning 
#trailrunning 
#offseason 
#running
#spartanrace 
#ocr
#fitat40
Norbert, ultra triathlete from Salzburg, even competed in two competitions this year - as the first runner in a mozart 100 relay team and in the supreme discipline mozart 100, which he finished brilliantly again. Later this year Norbert took part in theIUTA Triple-Ultratriathlon World Championship in Germany and reached the excellent 8th place. The triple "Ironman" distance is to be mastered - 11.4 km swimming, 540 km cycling and 126.6 km running 🏊‍♂🚴‍♂🏃‍♂ ... WOW 😮👍👏 _
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#mozart100 #mozartUltra #Marathon #mozartLight #HalfMarathon #salzburg #ultratrail #trailrunning #seeyouinsalzburg #unesco #utwt #ultratrailworldtour #nevergiveup #runforlife #getofftheroad #trailrun #ultrarunning #mountainrunning #runningmotivation #ultratraining #traillove #runforfun #themountainsarecalling #runtoinspire #runnerslife #TrailRunner #nevernotrunning #iutaspoort #greatathlete #impressive
Norbert, ultra triathlete from Salzburg, even competed in two competitions this year - as the first runner in a mozart 100 relay team and in the supreme discipline mozart 100, which he finished brilliantly again. Later this year Norbert took part in theIUTA Triple-Ultratriathlon World Championship in Germany and reached the excellent 8th place. The triple "Ironman" distance is to be mastered - 11.4 km swimming, 540 km cycling and 126.6 km running 🏊‍♂🚴‍♂🏃‍♂ ... WOW 😮👍👏 _ _ #mozart100  #mozartUltra  #Marathon  #mozartLight  #HalfMarathon  #salzburg  #ultratrail  #trailrunning  #seeyouinsalzburg  #unesco  #utwt  #ultratrailworldtour  #nevergiveup  #runforlife  #getofftheroad  #trailrun  #ultrarunning  #mountainrunning  #runningmotivation  #ultratraining  #traillove  #runforfun  #themountainsarecalling  #runtoinspire  #runnerslife  #TrailRunner  #nevernotrunning  #iutaspoort  #greatathlete  #impressive 
Wir sind hier mitten in den Wölzer Tauern. Über den linken Grat sind wir gekommen, über den rechten Grat geht es weiter. 🏔🙂
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@gigasport.at #trailrunning #mountainrunning #neverstopexploring #outdooradventures #bergsteigen #wanderlust #wandern #berge #mountains #alps #indiebergbinigern #alpen #bestview #perfectview #naturelovers #mountainlove #kaikkialla #fotografie #rolleimoments #weloveaustria #welcometonature #perfectday #longday #schöneswetter #herbst #autumn #goodtimes #gipfelstürmer
Wir sind hier mitten in den Wölzer Tauern. Über den linken Grat sind wir gekommen, über den rechten Grat geht es weiter. 🏔🙂 . @gigasport.at #trailrunning  #mountainrunning  #neverstopexploring  #outdooradventures  #bergsteigen  #wanderlust  #wandern  #berge  #mountains  #alps  #indiebergbinigern  #alpen  #bestview  #perfectview  #naturelovers  #mountainlove  #kaikkialla  #fotografie  #rolleimoments  #weloveaustria  #welcometonature  #perfectday  #longday  #schöneswetter  #herbst  #autumn  #goodtimes  #gipfelstürmer 
The #reservoir wall cascades down onto the path. Run past here from the Gold Creek single track and into the amazing @springfieldrunnersgroup volunteers 💕 for support. Can't wait until Saturday 5am Brisbane time (15th Dec) to lock in a golden ticket to run through here at #yourbtu 😍
#trailaddict #traillove #ultratraining #mountainrunning #runningcommunity #bunyabelles #bunyavilletrailrunners #brisbanerunsquad #brisbanetrailrunners #tailrunners #sapphirecoastrunners #travelqld #seqwater #visitqueensland #visitbrisbane #trailrunningviews #trailrunningaustralia
The #reservoir  wall cascades down onto the path. Run past here from the Gold Creek single track and into the amazing @springfieldrunnersgroup volunteers 💕 for support. Can't wait until Saturday 5am Brisbane time (15th Dec) to lock in a golden ticket to run through here at #yourbtu  😍 #trailaddict  #traillove  #ultratraining  #mountainrunning  #runningcommunity  #bunyabelles  #bunyavilletrailrunners  #brisbanerunsquad  #brisbanetrailrunners  #tailrunners  #sapphirecoastrunners  #travelqld  #seqwater  #visitqueensland  #visitbrisbane  #trailrunningviews  #trailrunningaustralia 
The real purpose of running isn't to win a race, it's to test the limits of the human heart! 😉❤💥💣
Bill Bowerman
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#tb #lakegarda #mountainrace #1700hm #9km #🥈 #raceday  #mountainrunning
Genciyan zirvesine giderken 3.167 m #dagcilik #gunu #koșu #mountainrunning #mountaineering #zirve
| I N T' L  M O U N T A I N  D A Y 🏔️.
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🇨🇵 Le genre de journée internationale que je ne pouvais pas ne pas mentionner 😁😜 (swipe 👉🏼for more 📸).
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🇨🇦 Dear Mountains, Since I was a kid, you've always been around. From my dear Jura to the beautiful Alps, from Switzerland gorgeous landscapes to Whistler Canada, Mammoth California, Argentina and many more..., you amaze me, EVERY.SINGLE.TIME.💙.
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Happy International Mountain Day Everyone!
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| I N T' L M O U N T A I N D A Y 🏔️. • 🇨🇵 Le genre de journée internationale que je ne pouvais pas ne pas mentionner 😁😜 (swipe 👉🏼for more 📸). • 🇨🇦 Dear Mountains, Since I was a kid, you've always been around. From my dear Jura to the beautiful Alps, from Switzerland gorgeous landscapes to Whistler Canada, Mammoth California, Argentina and many more..., you amaze me, EVERY.SINGLE.TIME.💙. • Happy International Mountain Day Everyone! • • . . . . . .
⛰⛰“It’s NOT the MOUNTAIN that we conquer, but OUTSELVES” Sir Edmund Hillary “NÃO é a MONTANHA que conquistamos, mas sim a NÓS MESMOS” @renankl 
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📅 JUL/2017
🏁 25K @ultradosperdidos #skyrace by @trailrunningclub_brasil
⛰ Morro dos Perdidos
📍 Guaratuba - PR 🇧🇷
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A sensação de subir o subir o Morro dos Perdidos é INDESCRITÍVEL!!!! Só quem já passou por lá sabe o que estou dizendo!!!!
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A #ultradosperdidos tem um valor muito especial pra mim pois foi minha primeira SkyRace 🏁 e foi ela abriu as portas para o mundo das corridas de Montanhas ⛰ 🏃🏻‍♂️
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Foi paixão 💚 a primeira vista!!! De lá pra cá nunca mais parei e a única certeza que tenho é: QUERO IR MAIS LONGE E MAIS ALTO!!!! #aoinfinitoealem 🔝🔝🔝
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#neverstopexploring #trailrun #trailrunning #trailrunner #gentedemontanha #mountainrunning #skyrunning #skyrace #skyrunner #corridademontanha #timetofly #borarenan
⛰⛰“It’s NOT the MOUNTAIN that we conquer, but OUTSELVES” Sir Edmund Hillary “NÃO é a MONTANHA que conquistamos, mas sim a NÓS MESMOS” @renankl _____ 📅 JUL/2017 🏁 25K @ultradosperdidos #skyrace  by @trailrunningclub_brasil ⛰ Morro dos Perdidos 📍 Guaratuba - PR 🇧🇷 ______ A sensação de subir o subir o Morro dos Perdidos é INDESCRITÍVEL!!!! Só quem já passou por lá sabe o que estou dizendo!!!! . A #ultradosperdidos  tem um valor muito especial pra mim pois foi minha primeira SkyRace 🏁 e foi ela abriu as portas para o mundo das corridas de Montanhas ⛰ 🏃🏻‍♂️ . Foi paixão 💚 a primeira vista!!! De lá pra cá nunca mais parei e a única certeza que tenho é: QUERO IR MAIS LONGE E MAIS ALTO!!!! #aoinfinitoealem  🔝🔝🔝 __________ #neverstopexploring  #trailrun  #trailrunning  #trailrunner  #gentedemontanha  #mountainrunning  #skyrunning  #skyrace  #skyrunner  #corridademontanha  #timetofly  #borarenan