Ishvara pranidhana/surrendering to a higher source.Today I surrender to the mountain. I'm going on a full day climb off the highest mountain in Wales. I don't know how my body will react with all the extra 'hardware' but I trust my daily practice, my strenght, my companions and my sense of deep connection with my body: if I have to stop I'll stop. And that's ok. I'll cherish the journey even if I don't get to the destination.
'Ishvara pranidhana initiates a sacred shift of perspective that helps us to remember, align with, and receive the joys of being alive" yoga journal