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MUSCLES actually have the HIGHEST NUTRITIONAL CONTENT OF ALL SHELL FISH!!!!! They are high in vitamins and minerals, low in calories  but most importantly high in long chain fatty acids which means they are super good for our brains and memory  and concentration!!!!!! And lest face it when we  are little we are actually punching out learning at genius level!!!!! We are absorbing absorbing at our age at a higher rate then nearly alllllll adults...so muscles are great for us!!!!! I tried  them for the first tied them today with in  borough market with mumma.  @wrightbrosoysterandporterbar ! As a little one did I love them? No, but understanding how good they are for our brains made it worth it.  The source was a butter and garlic tasting source with shallots and sour dough on the side which I loved dipping.  #wrightbrothers #wright #wrightbrosoysterandporterbar #muscles #moules #moulesmariniere #boroughmarket #borough #london #londonmarkets  #sourdough #bread #garlic #healthyeating #health #healthandfitness #kidsfood #kidsnutrition #eatwell #childrensfood #oysters #seafood #shellfish #happy #instagood #picoftheday
MUSCLES actually have the HIGHEST NUTRITIONAL CONTENT OF ALL SHELL FISH!!!!! They are high in vitamins and minerals, low in calories but most importantly high in long chain fatty acids which means they are super good for our brains and memory and concentration!!!!!! And lest face it when we are little we are actually punching out learning at genius level!!!!! We are absorbing absorbing at our age at a higher rate then nearly alllllll adults...so muscles are great for us!!!!! I tried them for the first tied them today with in borough market with mumma. @wrightbrosoysterandporterbar ! As a little one did I love them? No, but understanding how good they are for our brains made it worth it. The source was a butter and garlic tasting source with shallots and sour dough on the side which I loved dipping. #wrightbrothers  #wright  #wrightbrosoysterandporterbar  #muscles  #moules  #moulesmariniere  #boroughmarket  #borough  #london  #londonmarkets  #sourdough  #bread  #garlic  #healthyeating  #health  #healthandfitness  #kidsfood  #kidsnutrition  #eatwell  #childrensfood  #oysters  #seafood  #shellfish  #happy  #instagood  #picoftheday 
Les moules marinières!! Avec des frites... bon dimanche de la fête des pères!!!
#bonnefetepapa #moulesfrites #moulesmariniere #moules #moulesdecorde #instafood #instagood #gourmandise #homemade #homamadefood #mariniere #cuisine #cuisinemaison #frites
Côte d’Azur calls for moules marinières and calamari, with a nice glass of rosé 🐙
Côte d’Azur calls for moules marinières and calamari, with a nice glass of rosé 🐙
Moooles and chips
Moooles and chips
The view from here...Moules Marinières Frites✔️ Steak Frites ✔️ dans le jardin. Bon appetit🇫🇷. .
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#eatlocal #nycfood #moulesfrites #frenchfood #moulesmariniere #mussels #thebest #openallday #steakfrites #steak #goodfood #brooklyneats #nycdepuis1992  #photography #foodphotography #restaurantlife #eeeeeats #localbusiness #café #frenchstyle #gourmand #delicious #nycfood
Currently on a keto diet. I don’t like to call it a diet as much as an intervention. I have to say, the Keto Flu (withdrawals of years of a crappy carb based diet) is a very real thing. But overall feeling great and back to deadlifting 90kg after a period of weakness. Lots of thanks goes out to my husband who forever inspires me and has finally got me to find ways to enjoy keeping fit. #ketodiet #ketotreat #wellness #postsectionfitagain #mumfit #mussels #moulesmariniere
Currently on a keto diet. I don’t like to call it a diet as much as an intervention. I have to say, the Keto Flu (withdrawals of years of a crappy carb based diet) is a very real thing. But overall feeling great and back to deadlifting 90kg after a period of weakness. Lots of thanks goes out to my husband who forever inspires me and has finally got me to find ways to enjoy keeping fit. #ketodiet  #ketotreat  #wellness  #postsectionfitagain  #mumfit  #mussels  #moulesmariniere 
Quand tu veux que tes parents se croient en week-end en bord de mer !!
#moule #moulesfrites #moulesmariniere #larochelle #sauce #homemade #famille
Elle va être belle la course Royale demain matin... #versailles #courseroyale #15k
Eat like a Flandrien, ride like a Flandrien? 
Worth a try! 🇧🇪 🚴‍♂️🥇 #moules #moulesmariniere #belgie #witbier #hoegaarden #foodstagram #kindahealthybutnotreally
Brand is emotional. Farewell to @frenchgrocery. One of a kind. Thank you for providing five years of France in Phoenix. You will be missed. With Robert Beukema @foryourtabletop .
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#frenchgrocery #france #frenchwine #frenchculture #tartaredeboeuf #moulesmariniere #chickenliverpate #livelifetothefullest #beyourbrand #brandpromise #phoenix #arizona #fixin #burgundy #morgon #beaujolais #beaujolaiscru #jeanpaulchevenet #kermitlynch #domainemichelmagnien #canardduchene #champagne
Brand is emotional. Farewell to @frenchgrocery. One of a kind. Thank you for providing five years of France in Phoenix. You will be missed. With Robert Beukema @foryourtabletop . . #frenchgrocery  #france  #frenchwine  #frenchculture  #tartaredeboeuf  #moulesmariniere  #chickenliverpate  #livelifetothefullest  #beyourbrand  #brandpromise  #phoenix  #arizona  #fixin  #burgundy  #morgon  #beaujolais  #beaujolaiscru  #jeanpaulchevenet  #kermitlynch  #domainemichelmagnien  #canardduchene  #champagne 
Moules marinières: cooked in an onion, butter, parsley and white wine sauce, they are best served with French fries
#alabouffe #alabouffemelbourne #frenchfood #frenchfoodmelbourne #frenchrestaurant #frenchrestaurantmelbourne #moulesmariniere #mussels #musselsandfries #moulesfrites #toorakroad #toorakroadsouthyarra #southyarra #zomato #frenchway #frenchwayoflife @alabouffebarbistro
Moules marinières: cooked in an onion, butter, parsley and white wine sauce, they are best served with French fries
#alabouffe #alabouffemelbourne #frenchfood #frenchfoodmelbourne #frenchrestaurant #frenchrestaurantmelbourne #moulesmariniere #mussels #musselsandfries #moulesfrites #toorakroad #toorakroadsouthyarra #southyarra #zomato #frenchway #frenchwayoflife @alabouffebarbistro
Fredagar alltså. Perfekt dag att mellanlanda på en restaurang innan man cyklar hem. 💛
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#moulesmariniere #moules #bord27 #dinner #instafoodie #musslor #bröd
Moules Marinières (which is either French or Belgian) 🇧🇪 🇫🇷
Moules Marinières (which is either French or Belgian) 🇧🇪 🇫🇷
Comme une envie de souvenir 🌊🍴
#moulesmariniere #moulesfrites #leondeb #picoftheday
Great catch-up with @alex_marle from @musicmaniabookingagent at one of my fav’ places @lochandquayrestaurant Conversation on things music & business supplemented by excellent food! #moulesmariniere #burger #friendship #music #businessconversation
퍼스에서 발견한 벨지안 펍💕
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우리에게 오클랜드 추억을 되새기게해준 너무 행복했던 저녁+호가든🐚🍖🍻 만난지 이제 5년이 되어가는데 아직도 우린 처음 만난날을 종종 말하며 즐거워한다😆
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#벨지안펍 #호가든 #벨기에맥주 #벨지안비어 #퍼스 #퍼스펍 #홍합스튜 #양고기 #양갈비스테이크 #여행 #perth #belgianpub #belgianbeer #hoegaarden #beer #beerbight #perthpub #mussels #musselstew #moulesmariniere #picoctheday
퍼스에서 발견한 벨지안 펍💕 - 우리에게 오클랜드 추억을 되새기게해준 너무 행복했던 저녁+호가든🐚🍖🍻 만난지 이제 5년이 되어가는데 아직도 우린 처음 만난날을 종종 말하며 즐거워한다😆 . . . . #벨지안펍  #호가든  #벨기에맥주  #벨지안비어  #퍼스  #퍼스펍  #홍합스튜  #양고기  #양갈비스테이크  #여행  #perth  #belgianpub  #belgianbeer  #hoegaarden  #beer  #beerbight  #perthpub  #mussels  #musselstew  #moulesmariniere  #picoctheday 
Mussels on my Beatles tray is just the best 🍤🎸 #mussels #moules #garlic #wine #bread #moulesmariniere #thebeatles #instafood #foodporn
I say moule moule moule frite. 🍟🍾 #moulesmariniere #food #moulesfrites #love #life #rosé #eat
Mussels, White Wine & Parsley
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Moules marinière - a simple classic but so satisfying when done right. The mussels here were of reasonable quality however, the sauce was watery and quite bland - upon reflection my fellow diner and I wished that we had left some mussels over to scoop up that fabulous butter sauce from the turbot that was to come.
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#toplondonrestaurants #infatuation #foodie #foodporn #infatuationlondon #foodstagram #tastelondon #lovefood #foodlondon #londonfoodie #londonrestaurants #londonfood #londoneats #eeeeeats #foodblog #foodporn #lefooding #eaterlondon #eattheworld #londonlovesfood #lefooding #golondonfood #gardenmuseum #gardenmuseumcafe 
#mussels #moules #moulesmariniere #mariniere #whitewinesauce #shellfish #seafood
Mussels, White Wine & Parsley . . Moules marinière - a simple classic but so satisfying when done right. The mussels here were of reasonable quality however, the sauce was watery and quite bland - upon reflection my fellow diner and I wished that we had left some mussels over to scoop up that fabulous butter sauce from the turbot that was to come. . . . . . . . . . . . . . . . . . . . . #toplondonrestaurants  #infatuation  #foodie  #foodporn  #infatuationlondon  #foodstagram  #tastelondon  #lovefood  #foodlondon  #londonfoodie  #londonrestaurants  #londonfood  #londoneats  #eeeeeats  #foodblog  #foodporn  #lefooding  #eaterlondon  #eattheworld  #londonlovesfood  #lefooding  #golondonfood  #gardenmuseum  #gardenmuseumcafe  #mussels  #moules  #moulesmariniere  #mariniere  #whitewinesauce  #shellfish  #seafood 
Elles sont arrivées !!!! Les moules de bouchot 
Prises à la crêperie rennaise, en marinière accompagnées de frites.
Un pur délice 
@crep_rennaise .
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#moulesmariniere #yummy #foodblog #moules #lunch #foodphotography #eating #moulesfrites #eat #fritesmaison #rennesfoodguide #foods #moulesetfrites #foodlove #rennescity #rennes #nutrition #sharefood #moulesmarinieres #moulesmarinières #foodblogger #rennesmetropole #rennesmaville #prilaga #favorite #brunch #frites #rennesenimages #chef
Elles sont arrivées !!!! Les moules de bouchot Prises à la crêperie rennaise, en marinière accompagnées de frites. Un pur délice @crep_rennaise . . #moulesmariniere  #yummy  #foodblog  #moules  #lunch  #foodphotography  #eating  #moulesfrites  #eat  #fritesmaison  #rennesfoodguide  #foods  #moulesetfrites  #foodlove  #rennescity  #rennes  #nutrition  #sharefood  #moulesmarinieres  #moulesmarinières  #foodblogger  #rennesmetropole  #rennesmaville  #prilaga  #favorite  #brunch  #frites  #rennesenimages  #chef 
There is nothing better than amazing French food 😍 #france #frenchcuisine #cassoulet #Bouillabaisse #moules #moulesmariniere
Its Moules Monday at Seven Fish. 
Large portion of moules, string fries and 125ml glass of house wine all for £12! 
A perfect way to get over the Monday blues! 
#midhurst #westsussex #seafood #moules #moulesmariniere
Stop by for.....Moules Mariniere

PLENTY for £20. Every TUESDAY. Serving more than enough freshly prepared Moules Frites for two accompanied with a free bottle of house wine ✅ #thechambersrestaurant #southsea
Stop by for.....Moules Mariniere PLENTY for £20. Every TUESDAY. Serving more than enough freshly prepared Moules Frites for two accompanied with a free bottle of house wine ✅ #thechambersrestaurant  #southsea 
The fun day when we made #moulesmariniere for tv with #jamieoliver for #jamieandjimmysfridaynightfeast featuring #fromdusktilldawn and #frida star #salmahayek 🤩😊💖
Kväll. Moules marinières. 10’000.
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#moulesmariniere #10000
Bläddrar bland gamla bilder...musslor alltså! 😋👌
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#middagstips #musslor #moules
Dragrodden 2018...ja jvlar. #nässjön #trolling #☀️ #boondocksolid #mojito #moulesmariniere #🦄 #kortburk #röding #råbiff
Saturday night buttery creamy heaven - definitely better than a takeaway #mussels #moules #moulesmariniere #moulesmarinieres #instafood
Del av lördagens middag😍
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#moules #moulesmariniere #moulesfrites #lördag #lördagsmys #middag #dinner #musslor
Äntligen semester. Moules Marinieres på Le Nautic på strandpromenaden i Calvi på Korsika. 
Finally holiday. Moules Marinieres at Le Nautic in Calvi on my favourite island Corsica.
#korsika #corsica #corse #calvi #moulesmariniere #lenautic #rosewine #närlivetärsombäst #whenlifeisgood #semester #holiday
#Paris with my damsel. And, I wasn’t able to get a picture of the one thing I traveled to France for, #moulesmariniere .  #jardinduluxembourg #letoureffiel #montmartre #marais thanks @lhatton888 for being such a wonderful travel partner... and a partner in life. ❤️
| Fredag, sol och musslor vid havet med härligt sällskap ☀️ | #moulesmariniere #friday #sun #sea #stenungsund #love
Att sitta på @musslanbar uteservering kl 22 en lördag med sitt favoritsällskap, utan att frysa det minsta, med ett pärlande vitt vin i glaset & käka en magisk moules marinières (189 kr för en klassisk) - det är ju bara magiskt magiskt magiskt😍! Låt aldrig denna sommar i Stockholm ta slut...
Att sitta på @musslanbar uteservering kl 22 en lördag med sitt favoritsällskap, utan att frysa det minsta, med ett pärlande vitt vin i glaset & käka en magisk moules marinières (189 kr för en klassisk) - det är ju bara magiskt magiskt magiskt😍! Låt aldrig denna sommar i Stockholm ta slut...