@krewe18 getting a total of 915lbs for 3 reps on his top week of the month. Which puts his actual max to 1007lbs, completely RAW!
We preach what we practice, longevity. No fancy talk. 5am grind and then off to building dreams. The hustle is real.
Repost from @premier_rx using @RepostRegramApp - The mindset of a Premier Pharmacist can best captured in our CEO @drmartezprince interview with @blackenterprise for their 2018 @be_modernman campaign. When asked bout struggles Dr. Prince responded “One of my biggest struggles was working in retail pharmacy for a big company and being limited in my ability to make an impact in the community. I saw so many people walk in and out of the pharmacy and not really understand their health and well-being. Due to company metrics, it was impossible to spend adequate time teaching the patient what they needed to empower themselves. I had a great salary with benefits but I knew more was required of me. So my struggle was, do I choose to stay in my comfort zone, where life is easy, but I had the feeling of being unfulfilled, or do I go into the unknown territory of entrepreneurship where I could possibly make a difference and impact the lives of those I served. My struggle turned into a success because although many doubt that success could be obtained in pharmacy outside the big box.” #passion#wellness#pharmacy#nurse#Lifestyle#clt#fitness#minuteclinic#hbcu#hbcugrad#pharmacytechnician#community#Healthcare#doctorsofinstagram#instagood#motivational#sickday
You’re not always going to be liked
This type 9 really does not like knowing this. Not because I need everyone to like me, but because it disrupts my inner and outer peace when I know someone doesn’t.
I think it’s actually been one of the most powerful things I’ve learned in business. Having everyone like you isn’t what you want, you really want people to like you for what you’re putting out in the world (personally + business wise)
Here’s the thing, I know I’m not going to get people following me that are looking for an outwardly strong, potentially controversial personality. That’s never going to be me. Let me be clear though, don’t mistake quiet for weakness. I am very strong in my beliefs personally and business wise I just prefer to state them more privately.
But I’ve owned that about myself and the people that follow me want to be here because of me, not because they’re waiting for something potentially bigger.
And I love you guys for that
My tribe here is incredible! Made up of some of the most amazing, unique people I’ve ever met and I am grateful!
Love who you are and what you have to offer and then love your tribe well!
Love you guys!
Type ‘yes’ below if you’re going to do this! Tag a friend to inspire!
This is God’s dream and your deepest, most frequently thought about desires are God’s desires for you. 🗣 It’s already yours! So, smile, breathe, and relax your shoulders. Your job is to get out of your own way, stay focused, unbothered (‘in the world, but not of it’), and present. But, in order to convince your mind that the thing or experience you keep thinking about is already yours, write the affirmation of your choice, 15x per day, everyday, until it or something better shows up! In my personal experience, it takes between 3 and 8 months. No matter if you’re affirming for something material, spiritual, or a personality characteristic, start it off with ‘I am _______’. Have fun and expect miracles! #BeHerNow 👑
p.s. Writing down your affirmations takes focus, effort and diligence. While writing, don’t let your mind roam. Keep bringing it back to the writing, back to the present moment. This alone is a beneficial meditation! For example, feel your hand gliding fluidly and effortlessly across the cool paper. Once you put down your notebook for the day, make it your practice to continually place your attention on the inner stillness/silence/bare present moment/joy, as you go about your work and life. You don’t need to keep mentally reciting or revisiting your affirmation. It’s already done, remember? Your presence in the moment transcends your current human limitations (no thoughts= no past), so keep returning to the inner silence, instead of creating additional inner noise. Also, to stay motivated, keep a running note in your phone of coincidences, synchronicities and confirmations, no matter how small!
p.p.s. Although you can write as many goals as you like (15x each), focusing on one at a time has worked best for me. #LaserAssFocus ❤️❤️❤️❤️ To read about my personal success with affirmations, see below in the comments!
Right now, I’m just living my best life. Focused & falling in love with who I am. I’m excited for what’s next. Going after so many goals & dreams with so much ambition. Going after things that feed my soul! Peace, light, growth & so much faith! It’s amazing what happens when you learn to be spontaneous and take risks. Stepping out of that comfort zone takes you to new levels & connections. Go all in on you & live your best life! ==================
Best Advice I got this week was: 👉🏼 HAVE FUN WITH IT & ENJOY 😉 •
• What advice did you get this week? Share!