Today has turned out to be alright after my depressing start. Hubby landed in Croatia and is happy so that's good. Cousin had a child free day so we have been shopping with my aunty and nana then out for some drinks (me on water) and then into town for late night dancing at Shed Bar... which is now my new fave bar! #happy#willpower#motivated#cousins#loveher only had 3 #cwp meals today too as have been so busy and not even been hungry!
Had an amazing, inspiring, and productive morning working out with @Liz hernandez and @donamatrixtraining and 30 other action takers at the UCLA campus today ...
Liz encourages us to focus on moving our bodies, as well as using the power of words...
We can often unlock our biggest epiphanies or ideas through exercise...
We can also give the best gift of self love towards our soul, through the words we use towards ourselves...
What are you living for?
Is it to serve and honor God?
Is it family?
Is it freedom?
Is it to make an impact?
Is it to leave a legacy?
Is it to inspire others to be great?
Is it to serve others?
Know your reasons why and start living!! Time is limited!
I get asked for handouts all day long. I don’t know if it’s just me or what, but I like to earn my money. It gives me a sense of accomplishment for doing a job.
And overtime I learned that certain jobs paid more money so I learned how to do those jobs.
This mindset has served me well and helped me become a millionaire.
What is the best way you have found to make some money?
I am feeling so blessed today! What an amazing journey the last four months has been 💞 I've dreamed about competing for years and here I am only 2 weeks out from my first #npcbikini competition!!! I can't even believe how much has changed in my life in the last couple of years! I've been so fortunate in my career and travels 💜 And now, to be able to accomplish something that has felt so far out of reach for so long just absolutely astounds me 💚
If you have a dream and work towards it a little bit more every day you can really achieve anything!! A big thanks to @christiesawyer17 for keeping me motivated and inspiring me to keep going! I wouldn't have gotten this far without you!! 💙
So tonight we ate @qdoba for dinner which was a double chicken/steak with brown rice and shredded cheese burrito and half a chicken quesadilla. For some dessert I had @lennyandlarrys double chocolate protein cookie and @mtsnutrition outright oatmeal chocolate chip protein bar. I had some time tonight to calculate the macros which came to 2,235 calories, 84g fat, 196g carbs, 25 fiber, and 171g of protein. 🤤👌🏻💯
Boom! Proud of you dude! Thank you for the shout out. I genuinely care for all my people and want them to succeed! We will continue to crush it! ・・・
Post workout, post dinner progress selfie 😬. I'm thrilled with how things are shaping up.
I have to give a shout out to my Coach @joestraightedge. When I walked into the gym back in December I told Joe how I wanted to transform my physique. He said no problem, we got this.
Now 34 lbs lighter (and some decent muscle building!) we are well on our way. I still have some work to do, but I feel amazing and am excited to see what else we can do. 💪🏼
Thanks Joe! 😉
Payoff pumpkin patch game🎃
Me: Ohhhh, one more spot till I win, what happens after that?
Boss: You get to pick your prize and then your game is finished!
Me: You mean I dont get to start over again for Endless fun?
Boss: Umm, no.
#gratefulliving#happy#Motivated#lifeisgood ❤️ #blessings
I hope you had a great Saturday. I watched my Tennessee Volunteers get pummeled by Alabama this afternoon, so that definitely wasn’t the best part of my day. But hey, Alabama is just an incredible team right now. And Saban is gonna have to retire someday...so there’s hope for the future! 😆
Treadmill run this afternoon before the game. #VFL#GoVols#rebuilding