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Sick of being the only person in the house that replaces the loo roll?? Me too 😡
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Well enough is enough! Just leave it.. see how long it takes before someone else in the house is bothered enough to do such a difficult chore... problem simply solved.. we hope 🙏
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#morningrant #housegoals #trainingthefamily #looroll #rant #onamission #makesmecross #organisedhome #organisedmum #frustrated #cleanhome
Dang #disney some thugs lol since they are doing a streaming service now all the @netflix shows are getting cancelled🤦🏾‍♂️ so are they moving or.....? Then as soon as the shows get good you cancel them🤔 #goodmorning #morningrant #imupset #lol #justsaying #marvel #getittogether
Imagine living a life where every day is your Saturday and Sunday. ... Do I love Saturdays.. they are for adventure... #sweet #whitegoddess #fromwhereistand #casualfit #healthy #love #beautiful #medicalbeauty #deserve #foryou #unitedstates  #canada #australia #europe #protect #thismorning #tuesday #securethefuture #worldlove #fromwhereistand #morningrant #politics #stopwar
Good morning everyone.. I'm so excited it's friday.. anyone in Alaska, wanna join I and my friend tonight? #sweet #whitegoddess #fromwhereistand #casualfit #healthy #love #beautiful #medicalbeauty #deserve #foryou #unitedstates  #canada #australia #europe #protect #thismorning #tuesday #securethefuture #worldlove #fromwhereistand #morningrant #politics #stopwar
I am literally dumbfounded watching the car in front of me pitch trash out of it! If this is you,  or you know someone who does, PLEASE STOP. We all live here!

#cleanplanet #stoplittering #morningrant #myplatform #meditation #TeslaVibes #motivation
#morningrant #morningrantgirl part2 🤷🏽‍♀️🤔🤦🏽‍♀️
You would think that leaving the house at 6:30am everyday, gym play & basketball would be giving me better sleep ; NOPE. Feeling extremely drained and bruised up, I can’t even walk without looking like a hot mess. Yet here I am. 
#MorningRant
You would think that leaving the house at 6:30am everyday, gym play & basketball would be giving me better sleep ; NOPE. Feeling extremely drained and bruised up, I can’t even walk without looking like a hot mess. Yet here I am. #MorningRant 
I know this is such a ‘cliché’ thing to post but far too many conversations this morning about people putting up with unnecessary bs... You all need to realise how f***ing amazing you are and stop letting partners, jobs, family, friends and society dictate your worth.

Your very presence is a gift to this world and anyone who doesn’t realise that can quietly close the door on the way out of your life.

Seriously people, time to LEVEL UP and start getting the respect you deserve! ✊🏽 #morningrant #knowyourworth #cliche #levelup #respect #dobetter
I know this is such a ‘cliché’ thing to post but far too many conversations this morning about people putting up with unnecessary bs... You all need to realise how f***ing amazing you are and stop letting partners, jobs, family, friends and society dictate your worth. Your very presence is a gift to this world and anyone who doesn’t realise that can quietly close the door on the way out of your life. Seriously people, time to LEVEL UP and start getting the respect you deserve! ✊🏽 #morningrant  #knowyourworth  #cliche  #levelup  #respect  #dobetter 
one quick thing for you guys & I'll stop! 💜
#ireallyloveyouall💟 #youallarethebest #morningrant #morningsbeingthankful #goodmorningbeautifulpeople🌎😎
For those of you intimately associated with me you know that I regularly take trips to the metal scrappers..(I dispose of unsalable metal items for my local thrift store). I completely fill up a cargo van and this is what you see when you arrive!  I guess I am what you might call an “ironmonger”. I feel I am doing a small part of recycling and re-purposing.. my question to you all out there:  what’s with all the cheap metal sconces and candle holders? Manufacturers take note:  NOBODY is buying them! Or if they did they are not keeping them.. We are seriously the most fickle of consumers and I wish we thought more about where things come from and where they go to rest. If we did we might make more carefully chosen decisions... #morningrant
For those of you intimately associated with me you know that I regularly take trips to the metal scrappers..(I dispose of unsalable metal items for my local thrift store). I completely fill up a cargo van and this is what you see when you arrive! I guess I am what you might call an “ironmonger”. I feel I am doing a small part of recycling and re-purposing.. my question to you all out there: what’s with all the cheap metal sconces and candle holders? Manufacturers take note: NOBODY is buying them! Or if they did they are not keeping them.. We are seriously the most fickle of consumers and I wish we thought more about where things come from and where they go to rest. If we did we might make more carefully chosen decisions... #morningrant 
Im so tired of this school sef ahhh wetin happen gangan... na wa o 
#naijaweddingmc #igbonation #art #natheworkweywedeydo #natheworkweywedeydo #morningrant
RM 1.50 mango story;

Took a taxi to work from the lrt station. The taxi guy chit chat with me how he haven’t have breakfast so he kinda forget the way to my office. Ok, I do forget some things when I’m hungry too. Reached my office he don’t  have change for my money. I have to go out and change my money then pay. When I turn my back he already turn the car and hand me the mango. I asked how much for the taxi fare (normally between 4.50-5.00), he took 6.00 straight out of my hand. Off he go leaving me with a mango in my hand. I want my 1.50 back...
#weirdtaxidriver #mangomorning #morningstory #thisissorandom #morningrant
RM 1.50 mango story; Took a taxi to work from the lrt station. The taxi guy chit chat with me how he haven’t have breakfast so he kinda forget the way to my office. Ok, I do forget some things when I’m hungry too. Reached my office he don’t have change for my money. I have to go out and change my money then pay. When I turn my back he already turn the car and hand me the mango. I asked how much for the taxi fare (normally between 4.50-5.00), he took 6.00 straight out of my hand. Off he go leaving me with a mango in my hand. I want my 1.50 back... #weirdtaxidriver  #mangomorning  #morningstory  #thisissorandom  #morningrant 
Desperately just need to have some relaxing, non stressful days off. Ones that involve people not being completely ignorant, oblivious, and have some intellect for even just the simple things. #stressed #ivehadituptohere #annoyed #doingmybest #blessedbutstressed #stress #goodmorning #morningrant #blackandwhite #floral #flowers #babydaisies #fall #beautiful
I was just really feeling this photo. There are days when you feel down and it seems like nothing goes right, then there are days when you’re in a good mood and you feel good about yourself and nothing goes right. Wanna know the difference? It’s you, how you feel, and how you let the world affect you. Keep your head up ❤️❤️❤️💋💋💋 #morningmotivation #morningrant #dontwanttogetoutofbed #whatisresponsibility #feelyourself #beyourbestself #beyourbestyou #liveyourbestlife
I was just really feeling this photo. There are days when you feel down and it seems like nothing goes right, then there are days when you’re in a good mood and you feel good about yourself and nothing goes right. Wanna know the difference? It’s you, how you feel, and how you let the world affect you. Keep your head up ❤️❤️❤️💋💋💋 #morningmotivation  #morningrant  #dontwanttogetoutofbed  #whatisresponsibility  #feelyourself  #beyourbestself  #beyourbestyou  #liveyourbestlife 
Life is all about choices. It’s in your hands to create the best out of it. People will come and go but the ones that are meant to stay will stay.  No matter the obstacles that may come in the way
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Integrity, loyalty, love, care & support should never sink out of your hands, for those you will keep the ones that matter to you the most close to your heart ♥️
Life is all about choices. It’s in your hands to create the best out of it. People will come and go but the ones that are meant to stay will stay. No matter the obstacles that may come in the way . Integrity, loyalty, love, care & support should never sink out of your hands, for those you will keep the ones that matter to you the most close to your heart ♥️
biggest lesson to be learned! we can’t always get what we want (cue the song!) and that’s a fact, anyone else use to think the world was against them every time something didn’t work out? Only to figure along the way that it was for the best? Here’s the thing we get a choice, a choice to view anything and everything that happens to us in a negative light and let it affect us, OR find the light in the situation and learn from it. You’d think it would be easy to do the latter. I struggle with it myself sometimes. Will we ever learn to TRUST god and his plan for us?? And I know I’ve posted several things about “Gods Plan” but I feel like I could never stop talking about this!! Let’s face it there’s so much to say!!! #morningrant
biggest lesson to be learned! we can’t always get what we want (cue the song!) and that’s a fact, anyone else use to think the world was against them every time something didn’t work out? Only to figure along the way that it was for the best? Here’s the thing we get a choice, a choice to view anything and everything that happens to us in a negative light and let it affect us, OR find the light in the situation and learn from it. You’d think it would be easy to do the latter. I struggle with it myself sometimes. Will we ever learn to TRUST god and his plan for us?? And I know I’ve posted several things about “Gods Plan” but I feel like I could never stop talking about this!! Let’s face it there’s so much to say!!! #morningrant 
A girl with a turtle tattoo! .
I have a turtle tattoo (thanks to being a rebellious 18 year old). I have recently been looking into turtles and found that a turtle is actually my spirit animal 🐢
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When looking into this more I found that a turtles are built to last a long time (obviously they live 80-100+ years) they are in it for the long haul, they are reminders that problems are usually just a bump in the long road of life. .
What I love about this is my road hasn’t been smooth, it is really messy. It has had things that could have completely broken me, that could have defined my whole life, things that have defined or broken many others. But here’s where the turtle comes in, the turtle is there in the raw moment, fulling experiencing a vicious attack not feeling like there is any hope. Until it passes and then you know what, does that turtle stay in it’s shell, hiding, too afraid to move on? No it sticks it’s neck out, puts one foot in front of the other and moved forward and doesn’t look back. .
This is my life, I might have had some brutal attack’s in my life that have left a variety of scars, but you know what I am not these events in my life, I am not a medical diagnoses, I am not defined by anything other than what I allow to define me. .
I will remain strong and get stronger, I will continue to show persistence, patience and grit. 
#tattoo #girlwithtattoos #turtle #turtletattoo #spiritanimal #morningrant
A girl with a turtle tattoo! . I have a turtle tattoo (thanks to being a rebellious 18 year old). I have recently been looking into turtles and found that a turtle is actually my spirit animal 🐢 . When looking into this more I found that a turtles are built to last a long time (obviously they live 80-100+ years) they are in it for the long haul, they are reminders that problems are usually just a bump in the long road of life. . What I love about this is my road hasn’t been smooth, it is really messy. It has had things that could have completely broken me, that could have defined my whole life, things that have defined or broken many others. But here’s where the turtle comes in, the turtle is there in the raw moment, fulling experiencing a vicious attack not feeling like there is any hope. Until it passes and then you know what, does that turtle stay in it’s shell, hiding, too afraid to move on? No it sticks it’s neck out, puts one foot in front of the other and moved forward and doesn’t look back. . This is my life, I might have had some brutal attack’s in my life that have left a variety of scars, but you know what I am not these events in my life, I am not a medical diagnoses, I am not defined by anything other than what I allow to define me. . I will remain strong and get stronger, I will continue to show persistence, patience and grit. #tattoo  #girlwithtattoos  #turtle  #turtletattoo  #spiritanimal  #morningrant 
#morningrant woke up this morning at 5:30am to work from the office today. typically I work from home. Got dropped off at my usual bus stop at York University to find out the terminal is closed. Danny came back to get me and drop me off at Pioneer Village. Stood there for 20 mins to find out my bus no longer comes this far. Now I'm standing here like... wtf. Talked to the transit officer... he says I'd have to take 3-4 buses... #nothanks needless to say I'm turning around and going back home. #thanksalotyrt #yrtfail #wtfmorning #annoyed #notimpressed
#morningrant  woke up this morning at 5:30am to work from the office today. typically I work from home. Got dropped off at my usual bus stop at York University to find out the terminal is closed. Danny came back to get me and drop me off at Pioneer Village. Stood there for 20 mins to find out my bus no longer comes this far. Now I'm standing here like... wtf. Talked to the transit officer... he says I'd have to take 3-4 buses... #nothanks  needless to say I'm turning around and going back home. #thanksalotyrt  #yrtfail  #wtfmorning  #annoyed  #notimpressed 
Just my normal mornin rant about a dumb bitch in traffic. His dumb ass didn’t even have mud flaps on his little Wrangler. Little broke ass, not having nothing ass, ugly ass, unhappy, bitch ass whore. Ok. It’s out of my system. Good morning, guys! It’s raining, but it’s ok. #morningrant #roadrage #commutetowork #goingtothegymearly #ass
Just my normal mornin rant about a dumb bitch in traffic. His dumb ass didn’t even have mud flaps on his little Wrangler. Little broke ass, not having nothing ass, ugly ass, unhappy, bitch ass whore. Ok. It’s out of my system. Good morning, guys! It’s raining, but it’s ok. #morningrant  #roadrage  #commutetowork  #goingtothegymearly  #ass 
🌿 Sustainability is important to us. ———————-
All of our soya wax is sourced from sustainable sources. 
We don’t use any harsh chemicals.
We don’t use disposable plastic in any packaging.
We use local suppliers where possible. 
We don’t use any animal products.
We don’t use any artificial colourants.
We encourage you to reuse & repurpose any empty glass candle jars.
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🌎 Having your own small business means you can choose to be ethical, you can treat people & the environment as the precious commodities that they are. I just wish big businesses who have more impact would do the same. ——————————
Stop polluting our environment & lungs with paraffin waxes & harsh colourants & fragrances. We don’t need them. There are alternatives. —————————-
I love growing my brand in the way I choose. 
There is a lot more I could do, but I’m happy that I’m doing the best I can with the tools, money & resources I have. Are you doing the same? Please share your ideas so we can all make small changes to make our businesses more environmentally friendly.
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#morningrant #doingmybit #ethicalsmallbusiness #soyawax #soyawaxmelts #homefragrance #goodchoices #smallchangesbigresults #selfemployed #sustainableliving #sustainableluxury #sustainablebusiness #lifechoices #choosewisely #smallbusinessrocks #shopsmallbusiness #instamakeoverfam
🌿 Sustainability is important to us. ———————- All of our soya wax is sourced from sustainable sources. We don’t use any harsh chemicals. We don’t use disposable plastic in any packaging. We use local suppliers where possible. We don’t use any animal products. We don’t use any artificial colourants. We encourage you to reuse & repurpose any empty glass candle jars. —————————- 🌎 Having your own small business means you can choose to be ethical, you can treat people & the environment as the precious commodities that they are. I just wish big businesses who have more impact would do the same. —————————— Stop polluting our environment & lungs with paraffin waxes & harsh colourants & fragrances. We don’t need them. There are alternatives. —————————- I love growing my brand in the way I choose. There is a lot more I could do, but I’m happy that I’m doing the best I can with the tools, money & resources I have. Are you doing the same? Please share your ideas so we can all make small changes to make our businesses more environmentally friendly. —————————- #morningrant  #doingmybit  #ethicalsmallbusiness  #soyawax  #soyawaxmelts  #homefragrance  #goodchoices  #smallchangesbigresults  #selfemployed  #sustainableliving  #sustainableluxury  #sustainablebusiness  #lifechoices  #choosewisely  #smallbusinessrocks  #shopsmallbusiness  #instamakeoverfam 
Why do I rant and rave about this protein coffee?? Why do I make it every morning?? It DOES compare to Starbucks coffee!!! BUT ITS SO MUCH HEALTHIER! •
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My @1stphorm #Level1 Caramel Latte Protein coffee has LESS THAN 1g of SUGAR! About 15g of PROTEIN (bc I only use 1/3 cup in my coffee) and LESS THAN 10 CARBS!! *and it tastes just like a Starbucks Caramel Latte!* •
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I blend everything together with my #MrCoffee Milk Frother so there’s no clumps [it even foams like the “real” thing!]
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If y’all aren’t aware of the amount of sugars, carbs, and the lack of protein in your morning coffees from Starbucks, take a look...even if it’s “fat free” it’s loaded down with unhealthy additives!
#coffee #morningrant #healthy #fitness #informative #dobetter #iam1stphorm #proteincoffee #anabolicstage #riseandgrind #health #starbucksaintgotnothingonme #yummy #humpday #knowledgeispower @hm_allfather @lroney10 @laurajulaine @ashleybcarrillo @athenic @chellygoduett
Why do I rant and rave about this protein coffee?? Why do I make it every morning?? It DOES compare to Starbucks coffee!!! BUT ITS SO MUCH HEALTHIER! • • My @1stphorm #Level1  Caramel Latte Protein coffee has LESS THAN 1g of SUGAR! About 15g of PROTEIN (bc I only use 1/3 cup in my coffee) and LESS THAN 10 CARBS!! *and it tastes just like a Starbucks Caramel Latte!* • • I blend everything together with my #MrCoffee  Milk Frother so there’s no clumps [it even foams like the “real” thing!] • • If y’all aren’t aware of the amount of sugars, carbs, and the lack of protein in your morning coffees from Starbucks, take a look...even if it’s “fat free” it’s loaded down with unhealthy additives! #coffee  #morningrant  #healthy  #fitness  #informative  #dobetter  #iam1stphorm  #proteincoffee  #anabolicstage  #riseandgrind  #health  #starbucksaintgotnothingonme  #yummy  #humpday  #knowledgeispower  @hm_allfather @lroney10 @laurajulaine @ashleybcarrillo @athenic @chellygoduett
Mornting rant... I hate AMERICA! It is full of hideous, racist sheep. White people with a FALSE sense of superiority. Black people brainwashed to hate their own skin color and HAIR. Mediocrity being celebrated as greatness. A generation with no historical reference. AGE SHADE and bad hip- hop! Can someone please explain Drake to me? 😱... Don't bother! And don't let me get to the current state of the political/judicial system. It is beyond APALLING! Where is the rioting and outrage?? I need to bounce out of this regressive place before I am forced to commit a homicide! Where is the love, freedom, beauty and art of my youth? I feel like a missing piece of a puzzle. Alas I am greatful that I woke up, have a job and there was a message in my dm from my Papi. Simple tools of survival... I need to be back in DR! 💯 
#Rant 
#MorningRant 
#NotHavingIt 
#GotToGetAway 
#StopDaMadness 
#help 
#Lookingforawayout
Mornting rant... I hate AMERICA! It is full of hideous, racist sheep. White people with a FALSE sense of superiority. Black people brainwashed to hate their own skin color and HAIR. Mediocrity being celebrated as greatness. A generation with no historical reference. AGE SHADE and bad hip- hop! Can someone please explain Drake to me? 😱... Don't bother! And don't let me get to the current state of the political/judicial system. It is beyond APALLING! Where is the rioting and outrage?? I need to bounce out of this regressive place before I am forced to commit a homicide! Where is the love, freedom, beauty and art of my youth? I feel like a missing piece of a puzzle. Alas I am greatful that I woke up, have a job and there was a message in my dm from my Papi. Simple tools of survival... I need to be back in DR! 💯 #Rant  #MorningRant  #NotHavingIt  #GotToGetAway  #StopDaMadness  #help  #Lookingforawayout 
This reminds me of a post I saw yesterday. As I scrolled through the comments a woman was taking about how she had tried everything and she was suicidal. There were some great responses, but one just said come home to Jesus Christ today. I agree and disagree, that is the ultimate goal, but you have to know how to teach and actually help people. Jesus is the answer, but help people through it and to Him, give them the steps, work with them through the steps. We can't just throw that out there and keep it moving. That does not represent who Jesus is. We most show love and compassion, not just a one liner about Jesus Christ and disappear. We can't keep giving these one moment alter calls and then dropping the ball. People need help, we are to reflect the love of Christ daily, not just in the come to Jesus moment. Reflect on how God brought you out, share your testimony. We have the Bible that's full of testimonies and we have walking breathing people that have testimonies. It really helps. Yes we promote Jesus, but what has he done for you and how can it help someone else choose Jesus today?

#morningrant #Jesuseveryday #Heseverywhere #Jesuskeepsmesaindaily #isurvivedmentalabuse #isurvivedphysicalabuse #isurvivedrape #isurvivedmolestation #isurvivedpoverty #isurvivedfalselove
#isurvivedsuicide
#withJesusonedayatatime
This reminds me of a post I saw yesterday. As I scrolled through the comments a woman was taking about how she had tried everything and she was suicidal. There were some great responses, but one just said come home to Jesus Christ today. I agree and disagree, that is the ultimate goal, but you have to know how to teach and actually help people. Jesus is the answer, but help people through it and to Him, give them the steps, work with them through the steps. We can't just throw that out there and keep it moving. That does not represent who Jesus is. We most show love and compassion, not just a one liner about Jesus Christ and disappear. We can't keep giving these one moment alter calls and then dropping the ball. People need help, we are to reflect the love of Christ daily, not just in the come to Jesus moment. Reflect on how God brought you out, share your testimony. We have the Bible that's full of testimonies and we have walking breathing people that have testimonies. It really helps. Yes we promote Jesus, but what has he done for you and how can it help someone else choose Jesus today? #morningrant  #Jesuseveryday  #Heseverywhere  #Jesuskeepsmesaindaily  #isurvivedmentalabuse  #isurvivedphysicalabuse  #isurvivedrape  #isurvivedmolestation  #isurvivedpoverty  #isurvivedfalselove  #isurvivedsuicide  #withJesusonedayatatime 
The problem with the way we love today is that we want people to be and act a certain way, but humans aren’t puppets that we can manipulate. And love isn’t something we can change, conform, or contort to our own rules.

Its not about setting guidelines and rules. It’s not about comparing your actions and thoughts to those of your partner/kids/parents/siblings. It’s not about being guarded, or only letting someone in piece by piece. It’s not about only giving as much effort, I’ve always believed that love is selfless, but to give 100% and expect nothing? As someone who values her strength as woman, there’s a part of me that gets angry just thinking about giving my all to someone and getting nothing back. How is that fair?

But love isn’t about being fair and that’s okay. Because it’s real

real love is selfless. It’s giving all that you can for someone and hoping that they’ll return it to you, but not demanding they do. It’s putting your best foot forward, but not trying to control the other person’s responses. It’s going all in with your heart, your actions, your intentions, but not forcing someone to return that.

It’s about giving without expectations.

And maybe when you willingly sacrifice yourself, when you willingly share your vulnerability and imperfection, when you willingly entrust your heart in someone’s hands—that’s when you experience real love.

8.10.2018

#love #family #selflove #friendship #relationship #familygoals #instapic #instagood #instago #instaphoto #instalove #loveforanimals #loveyourkids #unconditionallove #birthdaygirl #octoberbaby #selflesslove #morningrant #husbandwife #partnergoals #marriagegoals
The problem with the way we love today is that we want people to be and act a certain way, but humans aren’t puppets that we can manipulate. And love isn’t something we can change, conform, or contort to our own rules. Its not about setting guidelines and rules. It’s not about comparing your actions and thoughts to those of your partner/kids/parents/siblings. It’s not about being guarded, or only letting someone in piece by piece. It’s not about only giving as much effort, I’ve always believed that love is selfless, but to give 100% and expect nothing? As someone who values her strength as woman, there’s a part of me that gets angry just thinking about giving my all to someone and getting nothing back. How is that fair? But love isn’t about being fair and that’s okay. Because it’s real real love is selfless. It’s giving all that you can for someone and hoping that they’ll return it to you, but not demanding they do. It’s putting your best foot forward, but not trying to control the other person’s responses. It’s going all in with your heart, your actions, your intentions, but not forcing someone to return that. It’s about giving without expectations. And maybe when you willingly sacrifice yourself, when you willingly share your vulnerability and imperfection, when you willingly entrust your heart in someone’s hands—that’s when you experience real love. 8.10.2018 #love  #family  #selflove  #friendship  #relationship  #familygoals  #instapic  #instagood  #instago  #instaphoto  #instalove  #loveforanimals  #loveyourkids  #unconditionallove  #birthdaygirl  #octoberbaby  #selflesslove  #morningrant  #husbandwife  #partnergoals  #marriagegoals 
Careful America today's mobs might be tomorrow's patriots. Because the way I remember my history book the Boston Tea Party wasn't America's 1st brunch it was a protest carried out by a mob and the country has been that way ever since ,when those in power forget they work for all of us,(not the just the ones that voted for them and companies that put money in their campaigns),not the other way around they need to feel the heat ,(I didn't say disrespected or visited with violence two wrongs don't make one right),and understand who their employers really are! I am M.O.B ( Marginalized Objective Being) #iamMOB #liberalnotstupid #morningrant #DLQ #blackgayliberal
Careful America today's mobs might be tomorrow's patriots. Because the way I remember my history book the Boston Tea Party wasn't America's 1st brunch it was a protest carried out by a mob and the country has been that way ever since ,when those in power forget they work for all of us,(not the just the ones that voted for them and companies that put money in their campaigns),not the other way around they need to feel the heat ,(I didn't say disrespected or visited with violence two wrongs don't make one right),and understand who their employers really are! I am M.O.B ( Marginalized Objective Being) #iamMOB  #liberalnotstupid  #morningrant  #DLQ  #blackgayliberal 
Trust me there's alot of pain in growing a business,  i really needed to read this this morning,  and clients who comfortably owe small businesses like there's no tomorrow,  n are comfortable about it, not knowing they are killing the business.  It all looks nice on the outside but truly it takes alot of sleepless nights n dedication to start n run a business.  Thinking of new ideas to make it better, ways you can make your product better. #morningrant #hailallbusinessowners.
Anyone running a business, God bless you, God make your business florish as well as we make it seem. Have a nice weekend. 😘😘🤩 don't forget behind the whole pain, there alot of gain. Keep pushing. Love u all
Trust me there's alot of pain in growing a business, i really needed to read this this morning, and clients who comfortably owe small businesses like there's no tomorrow, n are comfortable about it, not knowing they are killing the business. It all looks nice on the outside but truly it takes alot of sleepless nights n dedication to start n run a business. Thinking of new ideas to make it better, ways you can make your product better. #morningrant  #hailallbusinessowners . Anyone running a business, God bless you, God make your business florish as well as we make it seem. Have a nice weekend. 😘😘🤩 don't forget behind the whole pain, there alot of gain. Keep pushing. Love u all
My morning rant about telemarketers... some of the most annoying things on this Earth. I know ya'll have to make those phone calls but damn. Anyways, y'all have a great day!!! #morningrant #telemarketersaresoannoying #happythursday #justsmile #comedy #laughtersoothesthesoul #feelinggood
PSA🛑 stop using our towels!!!! Get your own‼️ @xx.sara_degaetano.xx #morningmotivation #morningrant
Good Morning 💗 Today I'll be surviving on a few hours sleep 😴😴 That being said I feel somewhat comforted by my journey. I'm pretty sure I'll burn out half way through the day from exhaustion😂
I am STRONG & I BELIEVE that I can get through the day. I do not have to justify my illnesses or feel guilty for my symptoms. People should think before they speak and show some compassion or not say anything at all. 
I do not dwell but acknowledge my symptoms are real and do what works for me...to get by.

#morningstrength #morningrant #avoidtoxicpeople #morningmotivation #myjourney #compassion #iamstrong #ibelieve  #iamtrying #lupusawareness #insomnia #jointpains #tiredness #dealingwithit #affirmations #positiveenergy  #godisgood #focusonme #midweekblues #lifestruggles #lupielife #spoonie
Good Morning 💗 Today I'll be surviving on a few hours sleep 😴😴 That being said I feel somewhat comforted by my journey. I'm pretty sure I'll burn out half way through the day from exhaustion😂 I am STRONG & I BELIEVE that I can get through the day. I do not have to justify my illnesses or feel guilty for my symptoms. People should think before they speak and show some compassion or not say anything at all. I do not dwell but acknowledge my symptoms are real and do what works for me...to get by. #morningstrength  #morningrant  #avoidtoxicpeople  #morningmotivation  #myjourney  #compassion  #iamstrong  #ibelieve  #iamtrying  #lupusawareness  #insomnia  #jointpains  #tiredness  #dealingwithit  #affirmations  #positiveenergy  #godisgood  #focusonme  #midweekblues  #lifestruggles  #lupielife  #spoonie 
#macynuggets “My Morning Rant” 👮🏽‍♀️☺️ 👉🏽👉🏽Full Video on IGTV
#macynuggets  “My Morning Rant” 👮🏽‍♀️☺️ 👉🏽👉🏽Full Video on IGTV
I don't understand...why would you tilt the cymbal like this? 🤦🏾‍♀️😩 FYI: this is how you crack your cymbals. 🗣throw the whole drummer away 🚮 #50shadesofjhay #morningRant
I don't understand...why would you tilt the cymbal like this? 🤦🏾‍♀️😩 FYI: this is how you crack your cymbals. 🗣throw the whole drummer away 🚮 #50shadesofjhay  #morningRant 
You go above and beyond them, but the higher you climb, the smaller you appear to the eye of envy. And he who flies is hated most of all. Everything which is not simple, is unholy to it. And I too like to play with fire, and in this case, the fire of the stake. #buddha#morningrant#poetry#elbowbalance#polegym#polefit#quotes#core#bebalanced#dinosaurbruises#strong
Part 2: So people push and push, because they are so used to thinking and acting a certain way, you no longer fit! I think honestly, they do it unconsciously, but if you a take a moment and reflect we have all done it at one point or another. But when you start doing things for you, when you start acting conciously, you notice it! I usually try to respects people's no's. I try not to ask for explanations or push for them to say yes, just an "okay, next time" or "okay, thanks for letting me know" is sufficient. But I've noticed a lot of people don't think this way. It annoys me that whenever I say "no, thank you" or " sorry, but I can't go" or "no, i don't want to", the answers I get back are "why? I don't get it..why not?" Or "come one, i really want you to do this" or "if you don't do this, then I can't have what I want" or "that's rude" or "i don't see what is so wrong with doing this, just come". Like HELLO PEOPLE...I SAID NO! Then I feel I have to explain myself and I really don't want to do that and I usually cave in and explain, but that's gonna stop. I don't owe you an explanation, I don't owe you anything at all. And as a friend or family member, I need you to respect that. My words count, my decisions matter to me and if I am saying no or telling to respect a boundary its because I don't want to do that at a present time. That's me taking care of me and that's valid. We need to be more conscious with ourselves and our relationships, whether they are with a romantic partner, friends, or family. How many times have we pressured? How many time many we have hurt someone else imposing our believes or our needs or wants on them? its all about consciousness and being mindful of others. Remember everyone has different needs, circumstances, struggles. So no one needs to comply to what we need or want. Take care of youself and respect others because they are doing just that..taking care of themselves.End of rant. 
#selfcare #mindfulness #respect #saturday #morningrant #louisehay #selfworth #motivation
Part 2: So people push and push, because they are so used to thinking and acting a certain way, you no longer fit! I think honestly, they do it unconsciously, but if you a take a moment and reflect we have all done it at one point or another. But when you start doing things for you, when you start acting conciously, you notice it! I usually try to respects people's no's. I try not to ask for explanations or push for them to say yes, just an "okay, next time" or "okay, thanks for letting me know" is sufficient. But I've noticed a lot of people don't think this way. It annoys me that whenever I say "no, thank you" or " sorry, but I can't go" or "no, i don't want to", the answers I get back are "why? I don't get it..why not?" Or "come one, i really want you to do this" or "if you don't do this, then I can't have what I want" or "that's rude" or "i don't see what is so wrong with doing this, just come". Like HELLO PEOPLE...I SAID NO! Then I feel I have to explain myself and I really don't want to do that and I usually cave in and explain, but that's gonna stop. I don't owe you an explanation, I don't owe you anything at all. And as a friend or family member, I need you to respect that. My words count, my decisions matter to me and if I am saying no or telling to respect a boundary its because I don't want to do that at a present time. That's me taking care of me and that's valid. We need to be more conscious with ourselves and our relationships, whether they are with a romantic partner, friends, or family. How many times have we pressured? How many time many we have hurt someone else imposing our believes or our needs or wants on them? its all about consciousness and being mindful of others. Remember everyone has different needs, circumstances, struggles. So no one needs to comply to what we need or want. Take care of youself and respect others because they are doing just that..taking care of themselves.End of rant. #selfcare  #mindfulness  #respect  #saturday  #morningrant  #louisehay  #selfworth  #motivation 
INTENSITY:
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By definition; intensity is a measurable amount of a property; such as force, brightness, or a magnetic field.
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Intensity isn’t “no days off” from the gym. It’s not cutting out food groups and being super strict with your diet. It’s not being the strongest or the fastest.
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To me, intensity is exactly what the definition above describes. FORCE. BRIGHTNESS. And a MAGNETIC FIELD. That’s the kind of intensity I want to manifest. THAT’s the intensity I want to bring to this world.  I want to bring light and shine BRIGHT. I want to use my FORCE to change lives, help others, and live with passion. I want to give off an energy that is MAGNETIC; that other thrive off of, that gives power to other people.
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I don’t care how much you lift, how fast you are, or how lean you get. Do you bring brightness to this world? Do you have a magnetic energy about you? Do you use your force to benefit others? That’s true intensity.
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And if you don’t vibe with MY intensity... BYEEEEE 👋🏻 But holllaaaa at me if you pickin up my vibez 🙋🏼‍♀️
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#TeamBodybuildingCom ##BodybuildingCom #BestSelf #BuildYourBody #BuildYourMind #BetterThanYesterday #JOESAMFAM
INTENSITY: • By definition; intensity is a measurable amount of a property; such as force, brightness, or a magnetic field. • Intensity isn’t “no days off” from the gym. It’s not cutting out food groups and being super strict with your diet. It’s not being the strongest or the fastest. • To me, intensity is exactly what the definition above describes. FORCE. BRIGHTNESS. And a MAGNETIC FIELD. That’s the kind of intensity I want to manifest. THAT’s the intensity I want to bring to this world. I want to bring light and shine BRIGHT. I want to use my FORCE to change lives, help others, and live with passion. I want to give off an energy that is MAGNETIC; that other thrive off of, that gives power to other people. • I don’t care how much you lift, how fast you are, or how lean you get. Do you bring brightness to this world? Do you have a magnetic energy about you? Do you use your force to benefit others? That’s true intensity. • And if you don’t vibe with MY intensity... BYEEEEE 👋🏻 But holllaaaa at me if you pickin up my vibez 🙋🏼‍♀️ . . . #TeamBodybuildingCom  ##BodybuildingCom  #BestSelf  #BuildYourBody  #BuildYourMind  #BetterThanYesterday  #JOESAMFAM 
Good morning mates.  so we will to flying into the republic of Yemen later today on peace-keeping.. we ask  for divine guidance.. #protect #thismorning #friday #securethefuture #worldlove #fromwhereistand #morningrant #politics #stopwar
Here is my morning quickie. I should still be asleep, I worked overnight. But here I am, writing instead, there’s a lot in my head. .
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“

Henny For Breakfast

You tell me I am too much 
Yet act like I am not enough 
You tell me to speak up
Same breath- shut up
You tell me you love me
Then you leave
You tell me lies
That I believe 
How many tricks you got up that sleeve?
How many tricks you got on that D?
How many times will I let you fuck me...
Over and over until things get sober 
I think I need a drink before my day is over. 
I just woke up. 
Should have just rolled over. “
~jay mf g~ 
#hennessy #henny #drinks #sober #morningrant #jaygoriginals #jaymf #jaygquotables #quickies #poemoftheday #poetrycommunity #writersofinstagram #poetsofinstagram #wordsofwisdom #thoughts #backtobed #doneson
Here is my morning quickie. I should still be asleep, I worked overnight. But here I am, writing instead, there’s a lot in my head. . . “ Henny For Breakfast You tell me I am too much Yet act like I am not enough You tell me to speak up Same breath- shut up You tell me you love me Then you leave You tell me lies That I believe How many tricks you got up that sleeve? How many tricks you got on that D? How many times will I let you fuck me... Over and over until things get sober I think I need a drink before my day is over. I just woke up. Should have just rolled over. “ ~jay mf g~ #hennessy  #henny  #drinks  #sober  #morningrant  #jaygoriginals  #jaymf  #jaygquotables  #quickies  #poemoftheday  #poetrycommunity  #writersofinstagram  #poetsofinstagram  #wordsofwisdom  #thoughts  #backtobed  #doneson 
Excited for this !! 💕 #MorningRant !!!
Fake it until you make it has never worked for me. All it ever taught me was how to be fake.
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Not only do I have no interest in a cultivated yoga teacher image- I want to tear that mother down. So yes, I purposely let my icky bits hang out a little more than most teachers on IG. Including the stuff that isn’t inspiring.  Because I like people as conscious three dimensional beings, not marketable products.
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And FYI, this is an important bit, all that messy uninspired human stuff and I’m still a great yoga teacher. It’s 100% possible.
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#morningrant #honestydoesthebodygood
#beinghuman #yogadegenerate
#beyourself #screwperfection ⠀
Fake it until you make it has never worked for me. All it ever taught me was how to be fake. ⠀ Not only do I have no interest in a cultivated yoga teacher image- I want to tear that mother down. So yes, I purposely let my icky bits hang out a little more than most teachers on IG. Including the stuff that isn’t inspiring. Because I like people as conscious three dimensional beings, not marketable products. ⠀ And FYI, this is an important bit, all that messy uninspired human stuff and I’m still a great yoga teacher. It’s 100% possible. ⠀ ⠀ #morningrant  #honestydoesthebodygood  #beinghuman  #yogadegenerate  #beyourself  #screwperfection  ⠀
Sometimes you just gotta pucker those lips and kiss your bad mood away. 
Something I continue to work on is being OK when things dont go the way I saw it in my head. 
For example: I've been going to the gym 5-6 days a week for almost 3 months now. 
I'm exhausted. 
Im irritable. 
Im sore all the time. 
I feel hungrier than ever. 
I'm not seeing the results I thought I would. 
I'm not feeling the way I thought I would. 
THESE ARE THE TIMES TO PUSH FORWARD. 
This is when most people give up. When they've had enough not seeing all of their hard work show. 
I refuse to let my negative inner voice have the power over my real self. I deny any ideas that I cannot achieve this goal. 
Anyone else been here? 
What made you continue to push through this 💩? #fitlife #fitmom #puckerup #smooch #fitnessgoals #blonde #selflove #motivation #morningrant #fitness #bekindtoyourself
Sometimes you just gotta pucker those lips and kiss your bad mood away. Something I continue to work on is being OK when things dont go the way I saw it in my head. For example: I've been going to the gym 5-6 days a week for almost 3 months now. I'm exhausted. Im irritable. Im sore all the time. I feel hungrier than ever. I'm not seeing the results I thought I would. I'm not feeling the way I thought I would. THESE ARE THE TIMES TO PUSH FORWARD. This is when most people give up. When they've had enough not seeing all of their hard work show. I refuse to let my negative inner voice have the power over my real self. I deny any ideas that I cannot achieve this goal. Anyone else been here? What made you continue to push through this 💩? #fitlife  #fitmom  #puckerup  #smooch  #fitnessgoals  #blonde  #selflove  #motivation  #morningrant  #fitness  #bekindtoyourself 
~Education and prevention~ 
2 areas that are very often overlooked when it comes to health and wellness. I’ve taken care of so many people who, with education regarding their disease and/or health in general, would never have ended up in the hospital. All too often, patients just have no idea that they were making poor choices. 
They don’t understand prevention. Someone gave them a paper/told them about dietary restrictions or exercises to do but they don’t understand why or where to even begin. They’re unaware of what exactly their disease means to them and how it effects their life. Or they have no idea that by making some changes, they could have possibly prevented some disease or illnesses in the first place. 
Health education doesn’t have to start after you’re unhealthy, people. 
#education #prevention #awareness #health #healthandwellness #morningrant #sadstateofaffairs #takecareofyourself #takethefirststep #takeyourhealthback #diseasemanagement #diseaseprevention #behealthy #nursetalks #nurselife #womeninmedicine
~Education and prevention~ 2 areas that are very often overlooked when it comes to health and wellness. I’ve taken care of so many people who, with education regarding their disease and/or health in general, would never have ended up in the hospital. All too often, patients just have no idea that they were making poor choices. They don’t understand prevention. Someone gave them a paper/told them about dietary restrictions or exercises to do but they don’t understand why or where to even begin. They’re unaware of what exactly their disease means to them and how it effects their life. Or they have no idea that by making some changes, they could have possibly prevented some disease or illnesses in the first place. Health education doesn’t have to start after you’re unhealthy, people. #education  #prevention  #awareness  #health  #healthandwellness  #morningrant  #sadstateofaffairs  #takecareofyourself  #takethefirststep  #takeyourhealthback  #diseasemanagement  #diseaseprevention  #behealthy  #nursetalks  #nurselife  #womeninmedicine 
He in the damn bed with school uniform on no socks no shoes sleep....He pissed me off today dammit 🤣🤣🤣🤣🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️ Randi Love the kids tho...
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#comedianrandiskye #randomrandi #randomrandirant #morningrant #parenting  #kids #motherhood #momlife #funny #comedy #share #chickenbiscuit #children #mom #comedians #comedy
The look on your face when you stand and observe Nigerians on social media, terribly detached from the most important issues of their lives and focusing on the usual frivolities and mediocrity.
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So apparently the elections primaries have been/are taking place and only a few are talking about it, no support for those who are trying to sensitize/mobilise the masses either.
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One would have thought that by now, we would have learnt our lessons but No, we are waiting for another disaster to unfold and then we can all start ranting at the government or littering social media with "PRAY FOR NIGERIA" posts 😊
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Am afraid, the future of this country is bleak and hopes are fading very quickly !
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You can force a horse to the river, but you can't force her to drink, so it does not matter how many times you shout or try to raise awareness, it changes nothing.
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Seems like we would definitely need more prayers and entertainment to sustain us for a lifetime in this country...😊
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Change! Where hath thou? 🙄
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Goodmorning!
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TPN✌🏽&❤🇳🇬
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The look on your face when you stand and observe Nigerians on social media, terribly detached from the most important issues of their lives and focusing on the usual frivolities and mediocrity. . So apparently the elections primaries have been/are taking place and only a few are talking about it, no support for those who are trying to sensitize/mobilise the masses either. . One would have thought that by now, we would have learnt our lessons but No, we are waiting for another disaster to unfold and then we can all start ranting at the government or littering social media with "PRAY FOR NIGERIA" posts 😊 . Am afraid, the future of this country is bleak and hopes are fading very quickly ! . You can force a horse to the river, but you can't force her to drink, so it does not matter how many times you shout or try to raise awareness, it changes nothing. . Seems like we would definitely need more prayers and entertainment to sustain us for a lifetime in this country...😊 . Change! Where hath thou? 🙄 . Goodmorning! . TPN✌🏽&❤🇳🇬 .
FUCK ! it’s only Tuesday 🙄 #ugh #irritated #tuesday #tuesdaymorning #itsonlytuesday #asaprocky #mood #🙄 #wtfisgoingon #fuckschool #explore #dt #morningrant #🖕🏽
Good morning!! Is anybody feeding like this today? Just make yourself a cuppa and tell yourself that TODAY is going to be a GREAT day!! Well Superwoman had a bit of a crazy morning today, she left home super early to be in time for an early meeting (about staff wellbeing sooooo she could not miss it!!), there was an accident on the road so she was stuck in traffic for ages. Anyway made it 5 mins late, then went to the office before my her first lesson to make my coffee and to her absolute horror, there was no coffee left!!!! Now how is she going to face her students?? 😞😞😞😫😫 😛Have an awesome day!! #morningrant #teachersofinstagram #tuesdaymotivation #teachersfollowteachers #willpower #positivevibes #positivethinking #wellbeing
Good morning!! Is anybody feeding like this today? Just make yourself a cuppa and tell yourself that TODAY is going to be a GREAT day!! Well Superwoman had a bit of a crazy morning today, she left home super early to be in time for an early meeting (about staff wellbeing sooooo she could not miss it!!), there was an accident on the road so she was stuck in traffic for ages. Anyway made it 5 mins late, then went to the office before my her first lesson to make my coffee and to her absolute horror, there was no coffee left!!!! Now how is she going to face her students?? 😞😞😞😫😫 😛Have an awesome day!! #morningrant  #teachersofinstagram  #tuesdaymotivation  #teachersfollowteachers  #willpower  #positivevibes  #positivethinking  #wellbeing 
Dear Mr Shah, it would have been a wise if you had gone and worked in Bangladesh after college. Then you’d know that they are a wonderfully hardworking group of people doing everything in their power to make their lives and their country a better place. I suggest going for a meditation camp to therapy away your anger and ignorance. If all else fails please medicate yourself, ring me if you need my #therapist or my #gurumas number. #morningrant #over #eggs #newspaper #india #bangladesh #unfortunateremarks
Dear Mr Shah, it would have been a wise if you had gone and worked in Bangladesh after college. Then you’d know that they are a wonderfully hardworking group of people doing everything in their power to make their lives and their country a better place. I suggest going for a meditation camp to therapy away your anger and ignorance. If all else fails please medicate yourself, ring me if you need my #therapist  or my #gurumas  number. #morningrant  #over  #eggs  #newspaper  #india  #bangladesh  #unfortunateremarks 
Washington, DC:  former #badgirlsclub star and #dcrapper #talone goes off on IG asking why does she need to compete? Why does she? Give us your thoughts! #happysunday #dmvleak #morningrant #dmvtmz #dmvculture #entertainmentnews #gossipmedia #dcasfuck #dcaf song cred: #talonemusic #sayimahoe
Good morning 💛 This is actually a picture of Elvis from when I lived at home with the ‘rents but it pretty much sums up how I am feeling this morning 😴 These dark mornings are killing me! I think it’s safe to say that Summer has well and truly “done one” and we are well on our way to Autumn now 🍂 Which in one way I love because well, Halloween, Fireworks Night, my birthday and obvs Christmas, and another way I’m like, great - can’t get out of bed because I am either 1) way too tired and think I am getting up in the middle of the night because it’s so god damn dark or 2) bloody freezing and have to put on 52 layers before I can even think about leaving my bedroom ⛄️But anyway, enough rambling and ranting - it’s FRIDAY! ✨ Have a good one people ✨

#danielletweedlesblog #blog #blogger #bloggerlife #bloggergirl #blogging #ukblogger #lifestyleblogger #dogblogger #beautyblogger #fashionblogger #travelblogger #foodblogger #flashback #flashbackfriday #dogmum #dogmumlife #tired #notamorningperson #autumn #goodbyesummer #helloautumn #darkmornings #coldmornings #heatingonplease #morningrant #friday #friyay
Good morning 💛 This is actually a picture of Elvis from when I lived at home with the ‘rents but it pretty much sums up how I am feeling this morning 😴 These dark mornings are killing me! I think it’s safe to say that Summer has well and truly “done one” and we are well on our way to Autumn now 🍂 Which in one way I love because well, Halloween, Fireworks Night, my birthday and obvs Christmas, and another way I’m like, great - can’t get out of bed because I am either 1) way too tired and think I am getting up in the middle of the night because it’s so god damn dark or 2) bloody freezing and have to put on 52 layers before I can even think about leaving my bedroom ⛄️But anyway, enough rambling and ranting - it’s FRIDAY! ✨ Have a good one people ✨ #danielletweedlesblog  #blog  #blogger  #bloggerlife  #bloggergirl  #blogging  #ukblogger  #lifestyleblogger  #dogblogger  #beautyblogger  #fashionblogger  #travelblogger  #foodblogger  #flashback  #flashbackfriday  #dogmum  #dogmumlife  #tired  #notamorningperson  #autumn  #goodbyesummer  #helloautumn  #darkmornings  #coldmornings  #heatingonplease  #morningrant  #friday  #friyay 
Due to an utter lack of ashtrays at the train platforms, some smartass put a regular ashtray. That's still better than throwing butts on the platform. However I've been urging @nmbs.be for years to install smoke areas and ashtrays as is the case on Dutch train stations. This to avoid non smokers to walk through a smoke zone anywhere on the platforms. However to non avail. #stopsmokingyaall #morningrant #Belgiumbashing
Due to an utter lack of ashtrays at the train platforms, some smartass put a regular ashtray. That's still better than throwing butts on the platform. However I've been urging @nmbs.be for years to install smoke areas and ashtrays as is the case on Dutch train stations. This to avoid non smokers to walk through a smoke zone anywhere on the platforms. However to non avail. #stopsmokingyaall  #morningrant  #Belgiumbashing 
You should really get out more
You should really get out more
#Repost @skinbyceleste with @get_repost. 
Thanks for this post🙏🏾
・・・
I posted this a while back but I’m going to post it again because I’ve been having new clients coming in saying this is what they are using as an exfoliate. ➡️➡️➡️ What in the actual F😱😱😱⁉️ Maybe I didn’t sleep enough last night but this is all that comes to mind when someone tells me this is what they use to exfoliate. Let me tell you why!
🚨Do you know what else you can do with baking soda? ‼️Clean greasy pans
‼️Clear clogged drains
‼️Make an old, rusty grill, shine again 🚨Are you sure you want to put such a potent chemical on your face? ‼️Yeah, sure, it cleans your face. Removes all the excess oil. And all the good oil. And throws your skin off-balance. And destroys the natural protective layer on your face. Which leads to more bacteria, more dirt and your oil glands will produce even more oil to compensate. 😱😱😱 Damn, that backfired‼️‼️‼️ ➡️If you want to get into the science behind why you should NEVER use baking soda on your face:

When you’re making baking soda exfoliator, you’re mixing it with water, so the question is what’s the final pH of bicarbonate(baking soda) (HCO3-) and water (H2O). Here’s the chemical formula:

HCO3- + H2O → H2CO3 + OH-

See what happens there? Because it’s a stronger base, it tends to create HO-, rather than H3O+. What this means is that when you dissolve sodium bicarbonate in water, the solution tends to be more alkaline. 
So why Is something alkaline bad for skin?
The pH of the products you use is super important for maintaining healthy skin. Here’s how the pH scale works: It runs from 0-14 with 7 meaning neutral. Anything above 7 is considered alkaline, or a base, and anything below 7 is considered an acid. The skin naturally falls somewhere around 4.5 to 6.5, and is maintained by sebaceous glands, sweat glands, and normal skin flora, among others. This skin acidity is called the “acid mantle”

When you apply a product with a high pH, aka something alkaline, negatively disrupts the skin barrier. The longer you use it, the more damage it does to your skin. #morningrant #bakingsoda #skintips #mindblown #justdont
#Repost  @skinbyceleste with @get_repost. Thanks for this post🙏🏾 ・・・ I posted this a while back but I’m going to post it again because I’ve been having new clients coming in saying this is what they are using as an exfoliate. ➡️➡️➡️ What in the actual F😱😱😱⁉️ Maybe I didn’t sleep enough last night but this is all that comes to mind when someone tells me this is what they use to exfoliate. Let me tell you why! 🚨Do you know what else you can do with baking soda? ‼️Clean greasy pans ‼️Clear clogged drains ‼️Make an old, rusty grill, shine again 🚨Are you sure you want to put such a potent chemical on your face? ‼️Yeah, sure, it cleans your face. Removes all the excess oil. And all the good oil. And throws your skin off-balance. And destroys the natural protective layer on your face. Which leads to more bacteria, more dirt and your oil glands will produce even more oil to compensate. 😱😱😱 Damn, that backfired‼️‼️‼️ ➡️If you want to get into the science behind why you should NEVER use baking soda on your face: When you’re making baking soda exfoliator, you’re mixing it with water, so the question is what’s the final pH of bicarbonate(baking soda) (HCO3-) and water (H2O). Here’s the chemical formula: HCO3- + H2O → H2CO3 + OH- See what happens there? Because it’s a stronger base, it tends to create HO-, rather than H3O+. What this means is that when you dissolve sodium bicarbonate in water, the solution tends to be more alkaline. So why Is something alkaline bad for skin? The pH of the products you use is super important for maintaining healthy skin. Here’s how the pH scale works: It runs from 0-14 with 7 meaning neutral. Anything above 7 is considered alkaline, or a base, and anything below 7 is considered an acid. The skin naturally falls somewhere around 4.5 to 6.5, and is maintained by sebaceous glands, sweat glands, and normal skin flora, among others. This skin acidity is called the “acid mantle” When you apply a product with a high pH, aka something alkaline, negatively disrupts the skin barrier. The longer you use it, the more damage it does to your skin. #morningrant  #bakingsoda  #skintips  #mindblown  #justdont 
I wrestle with my demons, 
But they don’t know I’ve held the championship belt for almost two years now. 
I wrestle my mirror but it doesn’t know I’m missing my glasses. 
I wrestle the world but they don’t know I have my headphones in. 
I keep fighting these battles, because I’m far from perfect but I know I am worth it. 
Even on my lowest days I am not ashamed of who I am.
I am sorry if you are but please keep that away from me because I’m living life in hopes of building a future  not in hopes of playing house behind close doors.
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#morningrant #proud #happy ? #workinprogress #buildafuture #pansexual #makeup
I wrestle with my demons, But they don’t know I’ve held the championship belt for almost two years now. I wrestle my mirror but it doesn’t know I’m missing my glasses. I wrestle the world but they don’t know I have my headphones in. I keep fighting these battles, because I’m far from perfect but I know I am worth it. Even on my lowest days I am not ashamed of who I am. I am sorry if you are but please keep that away from me because I’m living life in hopes of building a future not in hopes of playing house behind close doors. . . . . . . . . . . #morningrant  #proud  #happy  ? #workinprogress  #buildafuture  #pansexual  #makeup 
Sometimes life can be too hard on you. I used to be stressed out about this - why is life’s such a bitch?! After much soul searching & blessed guidance from Allah, I figured out that hardship is actually a good thing. It toughens you. It makes you wiser if you’re willing to learn. And yes, for every hardship @ challenge you face, good things will come your way. So, persevere 🤟🏼 #morningrant #lifesabitch #selfreminder #positivevibes #perserverance #hardships #thinkpositive #embracethesuck #goodmorningpost
Sometimes life can be too hard on you. I used to be stressed out about this - why is life’s such a bitch?! After much soul searching & blessed guidance from Allah, I figured out that hardship is actually a good thing. It toughens you. It makes you wiser if you’re willing to learn. And yes, for every hardship @ challenge you face, good things will come your way. So, persevere 🤟🏼 #morningrant  #lifesabitch  #selfreminder  #positivevibes  #perserverance  #hardships  #thinkpositive  #embracethesuck  #goodmorningpost 
#Repost @skinbyceleste with @get_repost
・・・
I posted this a while back but I’m going to post it again because I’ve been having new clients coming in saying this is what they are using as an exfoliate. ➡️➡️➡️ What in the actual F😱😱😱⁉️ Maybe I didn’t sleep enough last night but this is all that comes to mind when someone tells me this is what they use to exfoliate. Let me tell you why!
🚨Do you know what else you can do with baking soda? ‼️Clean greasy pans
‼️Clear clogged drains
‼️Make an old, rusty grill, shine again 🚨Are you sure you want to put such a potent chemical on your face? ‼️Yeah, sure, it cleans your face. Removes all the excess oil. And all the good oil. And throws your skin off-balance. And destroys the natural protective layer on your face. Which leads to more bacteria, more dirt and your oil glands will produce even more oil to compensate. 😱😱😱 Damn, that backfired‼️‼️‼️ ➡️If you want to get into the science behind why you should NEVER use baking soda on your face:

When you’re making baking soda exfoliator, you’re mixing it with water, so the question is what’s the final pH of bicarbonate(baking soda) (HCO3-) and water (H2O). Here’s the chemical formula:

HCO3- + H2O → H2CO3 + OH-

See what happens there? Because it’s a stronger base, it tends to create HO-, rather than H3O+. What this means is that when you dissolve sodium bicarbonate in water, the solution tends to be more alkaline. 
So why Is something alkaline bad for skin?
The pH of the products you use is super important for maintaining healthy skin. Here’s how the pH scale works: It runs from 0-14 with 7 meaning neutral. Anything above 7 is considered alkaline, or a base, and anything below 7 is considered an acid. The skin naturally falls somewhere around 4.5 to 6.5, and is maintained by sebaceous glands, sweat glands, and normal skin flora, among others. This skin acidity is called the “acid mantle”

When you apply a product with a high pH, aka something alkaline, negatively disrupts the skin barrier. The longer you use it, the more damage it does to your skin. #morningrant #bakingsoda #skintips #mindblown #justdont #celesterodriguesskincare
#Repost  @skinbyceleste with @get_repost ・・・ I posted this a while back but I’m going to post it again because I’ve been having new clients coming in saying this is what they are using as an exfoliate. ➡️➡️➡️ What in the actual F😱😱😱⁉️ Maybe I didn’t sleep enough last night but this is all that comes to mind when someone tells me this is what they use to exfoliate. Let me tell you why! 🚨Do you know what else you can do with baking soda? ‼️Clean greasy pans ‼️Clear clogged drains ‼️Make an old, rusty grill, shine again 🚨Are you sure you want to put such a potent chemical on your face? ‼️Yeah, sure, it cleans your face. Removes all the excess oil. And all the good oil. And throws your skin off-balance. And destroys the natural protective layer on your face. Which leads to more bacteria, more dirt and your oil glands will produce even more oil to compensate. 😱😱😱 Damn, that backfired‼️‼️‼️ ➡️If you want to get into the science behind why you should NEVER use baking soda on your face: When you’re making baking soda exfoliator, you’re mixing it with water, so the question is what’s the final pH of bicarbonate(baking soda) (HCO3-) and water (H2O). Here’s the chemical formula: HCO3- + H2O → H2CO3 + OH- See what happens there? Because it’s a stronger base, it tends to create HO-, rather than H3O+. What this means is that when you dissolve sodium bicarbonate in water, the solution tends to be more alkaline. So why Is something alkaline bad for skin? The pH of the products you use is super important for maintaining healthy skin. Here’s how the pH scale works: It runs from 0-14 with 7 meaning neutral. Anything above 7 is considered alkaline, or a base, and anything below 7 is considered an acid. The skin naturally falls somewhere around 4.5 to 6.5, and is maintained by sebaceous glands, sweat glands, and normal skin flora, among others. This skin acidity is called the “acid mantle” When you apply a product with a high pH, aka something alkaline, negatively disrupts the skin barrier. The longer you use it, the more damage it does to your skin. #morningrant  #bakingsoda  #skintips  #mindblown  #justdont  #celesterodriguesskincare 
I posted this a while back but I’m going to post it again because I’ve been having new clients coming in saying this is what they are using as an exfoliate. ➡️➡️➡️ What in the actual F😱😱😱⁉️ Maybe I didn’t sleep enough last night but this is all that comes to mind when someone tells me this is what they use to exfoliate. Let me tell you why!
🚨Do you know what else you can do with baking soda? ‼️Clean greasy pans
‼️Clear clogged drains
‼️Make an old, rusty grill, shine again 🚨Are you sure you want to put such a potent chemical on your face? ‼️Yeah, sure, it cleans your face. Removes all the excess oil. And all the good oil. And throws your skin off-balance. And destroys the natural protective layer on your face. Which leads to more bacteria, more dirt and your oil glands will produce even more oil to compensate. 😱😱😱 Damn, that backfired‼️‼️‼️ ➡️If you want to get into the science behind why you should NEVER use baking soda on your face:

When you’re making baking soda exfoliator, you’re mixing it with water, so the question is what’s the final pH of bicarbonate(baking soda) (HCO3-) and water (H2O). Here’s the chemical formula:

HCO3- + H2O → H2CO3 + OH-

See what happens there? Because it’s a stronger base, it tends to create HO-, rather than H3O+. What this means is that when you dissolve sodium bicarbonate in water, the solution tends to be more alkaline. 
So why Is something alkaline bad for skin?
The pH of the products you use is super important for maintaining healthy skin. Here’s how the pH scale works: It runs from 0-14 with 7 meaning neutral. Anything above 7 is considered alkaline, or a base, and anything below 7 is considered an acid. The skin naturally falls somewhere around 4.5 to 6.5, and is maintained by sebaceous glands, sweat glands, and normal skin flora, among others. This skin acidity is called the “acid mantle”

When you apply a product with a high pH, aka something alkaline, negatively disrupts the skin barrier. The longer you use it, the more damage it does to your skin. #morningrant #bakingsoda #skintips #mindblown #justdont #celesterodriguesskincare
I posted this a while back but I’m going to post it again because I’ve been having new clients coming in saying this is what they are using as an exfoliate. ➡️➡️➡️ What in the actual F😱😱😱⁉️ Maybe I didn’t sleep enough last night but this is all that comes to mind when someone tells me this is what they use to exfoliate. Let me tell you why! 🚨Do you know what else you can do with baking soda? ‼️Clean greasy pans ‼️Clear clogged drains ‼️Make an old, rusty grill, shine again 🚨Are you sure you want to put such a potent chemical on your face? ‼️Yeah, sure, it cleans your face. Removes all the excess oil. And all the good oil. And throws your skin off-balance. And destroys the natural protective layer on your face. Which leads to more bacteria, more dirt and your oil glands will produce even more oil to compensate. 😱😱😱 Damn, that backfired‼️‼️‼️ ➡️If you want to get into the science behind why you should NEVER use baking soda on your face: When you’re making baking soda exfoliator, you’re mixing it with water, so the question is what’s the final pH of bicarbonate(baking soda) (HCO3-) and water (H2O). Here’s the chemical formula: HCO3- + H2O → H2CO3 + OH- See what happens there? Because it’s a stronger base, it tends to create HO-, rather than H3O+. What this means is that when you dissolve sodium bicarbonate in water, the solution tends to be more alkaline. So why Is something alkaline bad for skin? The pH of the products you use is super important for maintaining healthy skin. Here’s how the pH scale works: It runs from 0-14 with 7 meaning neutral. Anything above 7 is considered alkaline, or a base, and anything below 7 is considered an acid. The skin naturally falls somewhere around 4.5 to 6.5, and is maintained by sebaceous glands, sweat glands, and normal skin flora, among others. This skin acidity is called the “acid mantle” When you apply a product with a high pH, aka something alkaline, negatively disrupts the skin barrier. The longer you use it, the more damage it does to your skin. #morningrant  #bakingsoda  #skintips  #mindblown  #justdont  #celesterodriguesskincare 
#Repost @silverlakedogs
• • •
Anyone complaining about the quality of the LA theatre scene is a fool.  They are either willfully misinformed or deliberately ignorant.  Just look at this ad for CTG’s current offerings on its three stages: vital voices, yes; but let’s be clear, they are three black women playwrights presenting stellar beautiful work.  I’ve seen all three of these works elsewhere at the theaters where they were initially produced: Berkeley Rep, Oregon Shakespeare Festival, and MCC in NY, and I’ve been going back to see them again here at home.  These are great nights of theatre. And there’s excellent work by even more women of color playwrights throughout the city—at Playwrights Arena, where I’ll be tonight, and at the Pasadena Playhouse, where I was last night. If you champion diversity, if you imagine yourself progressive, if you consider yourself culturally informed, then, there’s no excuse for you not to support these theaters and this radical programming. 
Discount prices are available at all these venues, and most have pricing incentives for students, young people, and seniors. 
Support LA theatre! 
@domorisseau 
@lynnnottage 
@jjbioh 
@ctgla 
@pasadenaplayhouse 
@playwrightsarena @directorrivera 
#morningrant #latheatre #ainttooproud #sweat #schoolgirl #americantheatre #womenplaywrights #diversity 
#ilovela #theatre

#femaleplaywrights #womenwriters #womenonstage  #LAThtr
#Repost  @silverlakedogs • • • Anyone complaining about the quality of the LA theatre scene is a fool. They are either willfully misinformed or deliberately ignorant. Just look at this ad for CTG’s current offerings on its three stages: vital voices, yes; but let’s be clear, they are three black women playwrights presenting stellar beautiful work. I’ve seen all three of these works elsewhere at the theaters where they were initially produced: Berkeley Rep, Oregon Shakespeare Festival, and MCC in NY, and I’ve been going back to see them again here at home. These are great nights of theatre. And there’s excellent work by even more women of color playwrights throughout the city—at Playwrights Arena, where I’ll be tonight, and at the Pasadena Playhouse, where I was last night. If you champion diversity, if you imagine yourself progressive, if you consider yourself culturally informed, then, there’s no excuse for you not to support these theaters and this radical programming. Discount prices are available at all these venues, and most have pricing incentives for students, young people, and seniors. Support LA theatre! @domorisseau @lynnnottage @jjbioh @ctgla @pasadenaplayhouse @playwrightsarena @directorrivera #morningrant  #latheatre  #ainttooproud  #sweat  #schoolgirl  #americantheatre  #womenplaywrights  #diversity  #ilovela  #theatre  #femaleplaywrights  #womenwriters  #womenonstage  #LAThtr 
Anyone complaining about the quality of the LA theatre scene is a fool.  They are either willfully misinformed or deliberately ignorant.  Just look at this ad for CTG’s current offerings on its three stages: vital voices, yes; but let’s be clear, they are three black women playwrights presenting stellar beautiful work.  I’ve seen all three of these works elsewhere at the theaters where they were initially produced: Berkeley Rep, Oregon Shakespeare Festival, and MCC in NY, and I’ve been going back to see them again here at home.  These are great nights of theatre. And there’s excellent work by even more women of color playwrights throughout the city—at Playwrights Arena, where I’ll be tonight, and at the Pasadena Playhouse, where I was last night. If you champion diversity, if you imagine yourself progressive, if you consider yourself culturally informed, then, there’s no excuse for you not to support these theaters and this radical programming. 
Discount prices are available at all these venues, and most have pricing incentives for students, young people, and seniors. 
Support LA theatre! 
@domorisseau 
@lynnnottage 
@jjbioh 
@ctgla 
@pasadenaplayhouse 
@playwrightsarena @directorrivera 
#morningrant #latheatre #ainttooproud #sweat #schoolgirl #americantheatre #womenplaywrights #diversity 
#ilovela #theatre
Anyone complaining about the quality of the LA theatre scene is a fool. They are either willfully misinformed or deliberately ignorant. Just look at this ad for CTG’s current offerings on its three stages: vital voices, yes; but let’s be clear, they are three black women playwrights presenting stellar beautiful work. I’ve seen all three of these works elsewhere at the theaters where they were initially produced: Berkeley Rep, Oregon Shakespeare Festival, and MCC in NY, and I’ve been going back to see them again here at home. These are great nights of theatre. And there’s excellent work by even more women of color playwrights throughout the city—at Playwrights Arena, where I’ll be tonight, and at the Pasadena Playhouse, where I was last night. If you champion diversity, if you imagine yourself progressive, if you consider yourself culturally informed, then, there’s no excuse for you not to support these theaters and this radical programming. Discount prices are available at all these venues, and most have pricing incentives for students, young people, and seniors. Support LA theatre! @domorisseau @lynnnottage @jjbioh @ctgla @pasadenaplayhouse @playwrightsarena @directorrivera #morningrant  #latheatre  #ainttooproud  #sweat  #schoolgirl  #americantheatre  #womenplaywrights  #diversity  #ilovela  #theatre 
Good Morning from the beach which is full with what people left last night. Cleaning folk will come to get it done, but this toxic circle will going on forever for Thailand. #morningrant
Good Morning from the beach which is full with what people left last night. Cleaning folk will come to get it done, but this toxic circle will going on forever for Thailand. #morningrant 
SELF TIME ! learn to be loved by learning who YOU Are! #igdaily #loveyourself #knowyourworth #inkedgirls #realtalk #living #life #snapchat #morningrant #words #truth #lifequotes