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#morningpages medias

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My morning wisdom guide as I write in morning pages. They say creativity it's a gift from the Divine, expression of Source. Letting it flow as I watch the water, and light dapple on its surface. Seeking that place of flow and letting Be what is. 
Trust, prayers, truth.
Have a great Sunday!
💜🙏💜 #theartofconsciousaging #muskoka #flow #soulfood #morningpages #dragonflies #wisdomguide #timeout #lettingitbe #prayers #writeaboutit #writersofinstagram
It’s been a month since starting the revelation diaries and WOW to say I’m thankful+excited that all of you decided to follow along, connect and stick around is an understatement!! Thank you!
Since quite a few of you joined this journey recently, I thought I’d introduce myself. ☺️
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Hi, I’m Viktoria 👋 I’m a German gal who got to marry her American-Canadian dream of a guy last year (jk we’re both not perfect), before moving to the incredible Pacific Northwest! 🌲🏔 We both met and spent years in missions around the world + I’m very grateful for the many experiences that make up a huge part of who I am today.
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I like it clean and simple, honest and vulnerable. I love people, adventures and being active, yet recently I’ve been learning to embrace the simple and quiet.
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My heart is to encourage, to let esp young people know they’re not alone, but worthy, talented+loved. And I am positive, that YOU too have a lot more to give and offer than you know or credit yourself for! Let’s go discover together 🤗
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I’ve been really inspired to share this journey and the big+little things I’m learning along the way while keeping it real+honest - that’s why I called it the revelation diaries!
In case you haven’t heard yet, there’s space for everyone around my table. I simply realized it’s time to create a life I love with the one who created me. So pick a seat not a side and feel so welcome to join this journey! 💕
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It’s your turn! Where are you from and how did you find/ do you relate to this page? I’m too curious to not ask! 🙈
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Also shoutout to my friend Clara, who took these pictures of me that I just had to use once more. 😄
It’s been a month since starting the revelation diaries and WOW to say I’m thankful+excited that all of you decided to follow along, connect and stick around is an understatement!! Thank you! Since quite a few of you joined this journey recently, I thought I’d introduce myself. ☺️ . Hi, I’m Viktoria 👋 I’m a German gal who got to marry her American-Canadian dream of a guy last year (jk we’re both not perfect), before moving to the incredible Pacific Northwest! 🌲🏔 We both met and spent years in missions around the world + I’m very grateful for the many experiences that make up a huge part of who I am today. . I like it clean and simple, honest and vulnerable. I love people, adventures and being active, yet recently I’ve been learning to embrace the simple and quiet. . My heart is to encourage, to let esp young people know they’re not alone, but worthy, talented+loved. And I am positive, that YOU too have a lot more to give and offer than you know or credit yourself for! Let’s go discover together 🤗 . I’ve been really inspired to share this journey and the big+little things I’m learning along the way while keeping it real+honest - that’s why I called it the revelation diaries! In case you haven’t heard yet, there’s space for everyone around my table. I simply realized it’s time to create a life I love with the one who created me. So pick a seat not a side and feel so welcome to join this journey! 💕 . It’s your turn! Where are you from and how did you find/ do you relate to this page? I’m too curious to not ask! 🙈 . Also shoutout to my friend Clara, who took these pictures of me that I just had to use once more. 😄
The best times are morning times 🌲🐈☕ #robinwoodforest #morningpages #morningwalks
When we left @tui_blue_marmaris to enjoy the mud baths. Please take me back!
I’ve a feeling October sees my return. Just awaiting timetables. I promise myself daily yoga and gym and swim sessions! This place has healing powers I’m sure.
When we left @tui_blue_marmaris to enjoy the mud baths. Please take me back! I’ve a feeling October sees my return. Just awaiting timetables. I promise myself daily yoga and gym and swim sessions! This place has healing powers I’m sure.
My Morning routine. ✨Lemon oil in warm water, first. Gentle flush for the blood and liver first thing. Intention setting for a healthy day.
✨Tangerine oil in espresso, next for today. Yummy get me rolling! ✨108 intentions for my present day and presence work. Not necessarily in this order- works anytime my fingers roll these beads. ✨Pen to paper for morning pages. What’s my heart needing to speak this day? What is lingering behind the veil, softly waiting for an opening? With birds and filtered sunlight, anything is possible.
✨Movement in sun salutations with color and order creating a healthy foundation for my highest day. 💧What’s Yours look like?🙏🏽 please share below, I love hearing from friends on this path of InSpirited Living and Intention! !
🧚🏻‍♂️#inspiration 🌏#weareone ⚡️#miracleshappendaily ✨#miraclemaker 💧#bigvision 🌷#newbeginnings 🙌#diverseteam 🌿#morningpages 🍄#routine 🌲#uplevel 😇#wearelove 💪#tribevibe 🧚🏻‍♂️#healingsprite 🐛#thesecretlifeofstreams 🦎#wellnesslifestyle 🦄#mamawin 🐥#midtownessentialoils 💕#doterralife
My Morning routine. ✨Lemon oil in warm water, first. Gentle flush for the blood and liver first thing. Intention setting for a healthy day. ✨Tangerine oil in espresso, next for today. Yummy get me rolling! ✨108 intentions for my present day and presence work. Not necessarily in this order- works anytime my fingers roll these beads. ✨Pen to paper for morning pages. What’s my heart needing to speak this day? What is lingering behind the veil, softly waiting for an opening? With birds and filtered sunlight, anything is possible. ✨Movement in sun salutations with color and order creating a healthy foundation for my highest day. 💧What’s Yours look like?🙏🏽 please share below, I love hearing from friends on this path of InSpirited Living and Intention! ! 🧚🏻‍♂️#inspiration  🌏#weareone  ⚡️#miracleshappendaily  ✨#miraclemaker  💧#bigvision  🌷#newbeginnings  🙌#diverseteam  🌿#morningpages  🍄#routine  🌲#uplevel  😇#wearelove  💪#tribevibe  🧚🏻‍♂️#healingsprite  🐛#thesecretlifeofstreams  🦎#wellnesslifestyle  🦄#mamawin  🐥#midtownessentialoils  💕#doterralife 
This little one is not quite himself today. Wanting lots and lots of attention, which thankfully is made easier since we’re visiting family today!
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How are you spending your Sunday? #WHPcircles
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Also, #journalweek starts tomorrow! Who’s in? (In case you missed it, we have decided to journal every day Mon-Sun. No other expectations!) Sign up for more info/ prompts etc in my profile @ruthpoundwhite
This little one is not quite himself today. Wanting lots and lots of attention, which thankfully is made easier since we’re visiting family today! * How are you spending your Sunday? #WHPcircles  * Also, #journalweek  starts tomorrow! Who’s in? (In case you missed it, we have decided to journal every day Mon-Sun. No other expectations!) Sign up for more info/ prompts etc in my profile @ruthpoundwhite
Sunday like 📚✨📖✨💕✨ #books #ilovereading #morningpages #easylikesundaymorning #legsupthewall #legsupthebookcase #viparitakarani (photo source unknown 🤷🏽‍♀️)
When you try to make Morning Pages a thing but your cat has other plans for you.
When you try to make Morning Pages a thing but your cat has other plans for you.
👫👬👭El camino del artista🌏👣👣👣👣👣👣 'Tu artista como NIÑO pequeño, es feliz cuando se siente seguro y aceptado'👫👬👭 @juliacameronlive #elcaminodelartista #artista #camino #elcamino #caminar #theartistsway #artistsway #artistway #artistsmeetings #artistmeeting #morningpages #creativejourney #artist #child #children #journey #followyourdreams #dreamscometrue #juliacameron #creativity #create #creatividad #felizdiadelniño #niñointerior
👫👬👭El camino del artista🌏👣👣👣👣👣👣 'Tu artista como NIÑO pequeño, es feliz cuando se siente seguro y aceptado'👫👬👭 @juliacameronlive #elcaminodelartista  #artista  #camino  #elcamino  #caminar  #theartistsway  #artistsway  #artistway  #artistsmeetings  #artistmeeting  #morningpages  #creativejourney  #artist  #child  #children  #journey  #followyourdreams  #dreamscometrue  #juliacameron  #creativity  #create  #creatividad  #felizdiadelniño  #niñointerior 
It has been 4+ years since @janariess introduced me to the work of @juliacameronlive, and Julia has been my daily #teacher and #inspiration since. ♡
If you are a #creative and do not know where to turn...turn to the #ArtistsWay
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#juliacameron #morningpages #spiritualguidance #amwriting #authorsofinstagram #sundayvibes
“We meditate to discover our own identity, our right place in the scheme of the universe.” — Julia Cameron, The Artists Way 
Okay, I’ll take that as a reason to mediate over “to be more productive at work” (or some such intellectual construct..) any day of the week. 
And today is Sunday, so go find a sunny patch to sit for a bit, eyes closed, hand on heart, breath steady so you can remember your place in the universe ✨🧘🏼‍♀️✨
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#thedailyvinyasa #yogalove #yogainspiration #yogaeverywhere #yogalife #igyoga #yoga #meditation #spiritual #spirtualpractice #mindfulness #meditate #consciousness #zen #om #universe #lightworker #theartistsway #morningpages
“We meditate to discover our own identity, our right place in the scheme of the universe.” — Julia Cameron, The Artists Way Okay, I’ll take that as a reason to mediate over “to be more productive at work” (or some such intellectual construct..) any day of the week. And today is Sunday, so go find a sunny patch to sit for a bit, eyes closed, hand on heart, breath steady so you can remember your place in the universe ✨🧘🏼‍♀️✨ . . . . . #thedailyvinyasa  #yogalove  #yogainspiration  #yogaeverywhere  #yogalife  #igyoga  #yoga  #meditation  #spiritual  #spirtualpractice  #mindfulness  #meditate  #consciousness  #zen  #om  #universe  #lightworker  #theartistsway  #morningpages 
Ungefär ett år av mer eller mindre dagligt skrivande. 📝
Jag skrev väldigt mycket i tonåren och är tacksam att jag hittat tillbaka. Det är som självterapi, reflektion och personlig coaching i ett. Några sidor varje morgon ger klarhet i kaoset som uppstår ibland, det hjälper mig att få ur mig frustration, tacksamhet, funderingar, ett ställe att tömma hjärnan, se lite klarare och hitta min väg framåt. ❤️
#morningpages #journaling #dagbok #själavård #minfristad #högtochlågt #braindump
Ungefär ett år av mer eller mindre dagligt skrivande. 📝 Jag skrev väldigt mycket i tonåren och är tacksam att jag hittat tillbaka. Det är som självterapi, reflektion och personlig coaching i ett. Några sidor varje morgon ger klarhet i kaoset som uppstår ibland, det hjälper mig att få ur mig frustration, tacksamhet, funderingar, ett ställe att tömma hjärnan, se lite klarare och hitta min väg framåt. ❤️ #morningpages  #journaling  #dagbok  #själavård  #minfristad  #högtochlågt  #braindump 
These are the note books I use for my morning pages journaling and am so excited to start a new one from our newest collection ‘life is wonderful’ ❤️ #love #journaling #morningpages #yourdreamlifestartshere #grateful
In Silence there is eloquence.
Stop weaving and see how the pattern improves.

Morning journaling is something I'd love to do but don't quite get around to it. Dont really stress over it and do it whenever possible. 5mins of journaling in the morning helps me connect to my core self and get on with my day on a great note. 
#letsdoit #morningjournaling #morningpages #getahead #journal #journaldaily #planner #penandpaper #notebook #notestoself #writeyourthoughts #thoughts #letteringpractice #handlettering #bereal #beyou #silenceisgolden
In Silence there is eloquence. Stop weaving and see how the pattern improves. Morning journaling is something I'd love to do but don't quite get around to it. Dont really stress over it and do it whenever possible. 5mins of journaling in the morning helps me connect to my core self and get on with my day on a great note. #letsdoit  #morningjournaling  #morningpages  #getahead  #journal  #journaldaily  #planner  #penandpaper  #notebook  #notestoself  #writeyourthoughts  #thoughts  #letteringpractice  #handlettering  #bereal  #beyou  #silenceisgolden 
I started my day with some yoga in my garden, followed by #meditation and morning pages. One of my favorite starts of a day!
I wish you a beautiful Sunday! 🌸
I started my day with some yoga in my garden, followed by #meditation  and morning pages. One of my favorite starts of a day! I wish you a beautiful Sunday! 🌸
It is good to have expectations : to have them set and to have them met. It is part of goal setting, but expectations too rigid may do more harm than good.
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Build in a flexibility, a freedom within ; knowing that whatever you think you know is not always so.
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Whatever you expect is governed my many forces that you cannot control.
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Instead control and have reign on your actions, your emotion; both when expectations are met and when they are not.
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#morningmotivation #morningpages #bahrain #startup #entrepreneur #motivation #positivity #journal #mindset
It is good to have expectations : to have them set and to have them met. It is part of goal setting, but expectations too rigid may do more harm than good. . Build in a flexibility, a freedom within ; knowing that whatever you think you know is not always so. . Whatever you expect is governed my many forces that you cannot control. . Instead control and have reign on your actions, your emotion; both when expectations are met and when they are not. . #morningmotivation  #morningpages  #bahrain  #startup  #entrepreneur  #motivation  #positivity  #journal  #mindset 
Sundays are for relaxing and reading. 🛋📚 Today I finished The Vein of Gold by Julia Cameron. I've first heard about this book from @findthegoodeveryday some months ago. I was also glad to get it in Russian, as it was definitely a delicious read. Julia Cameron covers plenty of topics and it's an excellent read not only for creatives but for everyone who is in the process of self - discovery.  The book is full of exercises and journaling prompts and having done some of them, I totally recommend them. 
Another thing that surprised me was her description of the creative process - she talks about channelling, flow and all the woo stuff that I'm so into! 💫

Any recommendations for the next book to read?
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#bookstagram #bookworms #whattoread #booksarelife @juliacameronlive #morningpages #artistway #personalgrowth #growthmindset #spiritualgrowth #spiritualcoach #fwio2018 #channelling #flow #creativity #journaling #selfdiscovery #selfexploration #juliacameron #findyourpurpose #findingyourself #workingonmyself
Sundays are for relaxing and reading. 🛋📚 Today I finished The Vein of Gold by Julia Cameron. I've first heard about this book from @findthegoodeveryday some months ago. I was also glad to get it in Russian, as it was definitely a delicious read. Julia Cameron covers plenty of topics and it's an excellent read not only for creatives but for everyone who is in the process of self - discovery. The book is full of exercises and journaling prompts and having done some of them, I totally recommend them. Another thing that surprised me was her description of the creative process - she talks about channelling, flow and all the woo stuff that I'm so into! 💫 Any recommendations for the next book to read? . . . . . . . #bookstagram  #bookworms  #whattoread  #booksarelife  @juliacameronlive #morningpages  #artistway  #personalgrowth  #growthmindset  #spiritualgrowth  #spiritualcoach  #fwio2018  #channelling  #flow  #creativity  #journaling  #selfdiscovery  #selfexploration  #juliacameron  #findyourpurpose  #findingyourself  #workingonmyself 
Sundays done right, surrounded with love.

I'm back into my morning pages. Today was a lovely day with my family celebrating mum's birthday.

Bring on the new week. The energy is feeling so very very good. ❤
Sundays done right, surrounded with love. I'm back into my morning pages. Today was a lovely day with my family celebrating mum's birthday. Bring on the new week. The energy is feeling so very very good. ❤
Do you write morning pages?
I started to read "Artist's Way" by @juliacameronlive 
She recomend to write every mornig 3 pages of free hand writing. I can't see benefits yet because I do it only for 4 days. If you do that for a longer time, please share with me your thougts for this experience.
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#morningpages #freewriting #artistsway #intheforest #travelinglife
Do you write morning pages? I started to read "Artist's Way" by @juliacameronlive She recomend to write every mornig 3 pages of free hand writing. I can't see benefits yet because I do it only for 4 days. If you do that for a longer time, please share with me your thougts for this experience. . . . . . #morningpages  #freewriting  #artistsway  #intheforest  #travelinglife 
Nu har jag äntligen fått in min nya morgonrutin från #theartistway att skriva tre sidor om dagen när jag har vaknat för att rensa skallen, ingen direkt dagbok mera bara sätta sig och skriva och man behöver inte ens läsa sidorna sen. Så småningom börjar man fånga in något i texten som är av större vikt då dyker man in i det och utvecklar. En skriftlig meditation och samtal med sig själv helt enkelt. Jag är ingen skrivande person utan mera visuell, där bilder och symboler har varit mitt sätt att tolka in och kommunicera med omvärlden. Men nu känner jag när jag sitter och skriver varje morgon att jag har fått kontakt med en ny sida hos mig själv. En okänd sida som nu håller på att uppenbara sig och manifesterar sig i skrift. Jag har ingen aning om vad detta har för betydelse för mig men det är en spännande tråd att följa och en bra rutin för att samla sina tankar och sätta intentionen för dagen varje morgon! #morningpages #juliacameron #morningroutine☀️
Nu har jag äntligen fått in min nya morgonrutin från #theartistway  att skriva tre sidor om dagen när jag har vaknat för att rensa skallen, ingen direkt dagbok mera bara sätta sig och skriva och man behöver inte ens läsa sidorna sen. Så småningom börjar man fånga in något i texten som är av större vikt då dyker man in i det och utvecklar. En skriftlig meditation och samtal med sig själv helt enkelt. Jag är ingen skrivande person utan mera visuell, där bilder och symboler har varit mitt sätt att tolka in och kommunicera med omvärlden. Men nu känner jag när jag sitter och skriver varje morgon att jag har fått kontakt med en ny sida hos mig själv. En okänd sida som nu håller på att uppenbara sig och manifesterar sig i skrift. Jag har ingen aning om vad detta har för betydelse för mig men det är en spännande tråd att följa och en bra rutin för att samla sina tankar och sätta intentionen för dagen varje morgon! #morningpages  #juliacameron  #morningroutine ☀️
Self-Care Sunday! 
Always making sure we take time for ourselves is incredibly important for our mental well being. When we get "too busy" to focus on our own needs, this can be destructive to our life and the relationship we have with ourself. I take 10 minutes every morning to brain dump everything from my head that I'm excited about, struggling with, worried about, good and bad moments, or even the things I'm thankful for. Taking just a few minutes a day for this can affect how the rest of your day plays out. If we suppress all of the thousands of thoughts we have at every moment of everyday, life can get pretty darn overwhelming and stressful. Grab any ol' notebook and start dumping all your thoughts on the paper right when you wake up. You'll feel lighter and more aware of your emotions and have better control over them.
📓🖊❤️
#selfcaresunday  #morningpages #morningroutine #journaling #fullylovingyou #selfcare #selflove #jeannadanielscoaching #healthcoachlife #healthcoach #healthyliving
Self-Care Sunday! Always making sure we take time for ourselves is incredibly important for our mental well being. When we get "too busy" to focus on our own needs, this can be destructive to our life and the relationship we have with ourself. I take 10 minutes every morning to brain dump everything from my head that I'm excited about, struggling with, worried about, good and bad moments, or even the things I'm thankful for. Taking just a few minutes a day for this can affect how the rest of your day plays out. If we suppress all of the thousands of thoughts we have at every moment of everyday, life can get pretty darn overwhelming and stressful. Grab any ol' notebook and start dumping all your thoughts on the paper right when you wake up. You'll feel lighter and more aware of your emotions and have better control over them. 📓🖊❤️ #selfcaresunday  #morningpages  #morningroutine  #journaling  #fullylovingyou  #selfcare  #selflove  #jeannadanielscoaching  #healthcoachlife  #healthcoach  #healthyliving 
Your words matter more than you know, and you need to put them out there even if you don't feel like you're capable of it. You are. You matter.

You may feel invisible. You may feel like there's nothing you could say that could change the world, but you have everything to say to make in impact. And even if the world doesn't want to listen, at least when you've said all that you can say, you will know that you are no longer the same.

From looking at the state of our current world, there's a lot that needs to be better. And you need to fix it, because who else will? ☀️🌼 #notetoself
Your words matter more than you know, and you need to put them out there even if you don't feel like you're capable of it. You are. You matter. You may feel invisible. You may feel like there's nothing you could say that could change the world, but you have everything to say to make in impact. And even if the world doesn't want to listen, at least when you've said all that you can say, you will know that you are no longer the same. From looking at the state of our current world, there's a lot that needs to be better. And you need to fix it, because who else will? ☀️🌼 #notetoself 
I used to believe if one really wants to do something, one can. Everything should be in 101% or if not 100%. And if things doesn't go my way, I will be very upset. Well, that's me in my younger days. Now, I am just... 99% and perhaps still as stubborn? 😂 Idk.

But anyways, in recent months I keep reminding myself not to force a certain result and always enjoy the journey of my goals in life, work, relationship and #zerowastelifestyle. Definitely not easy for a Capricorn like me where 'end result' is my only KPI and I thought that's what makes me happy but most of the time I am not cos everything will not be 100% plus I am still stubborn af. So why bother living my life with a certain expectation, 99% is good enough, perfectly okay. Life isn't perfect anyways! (But that doesn't mean you should be slacking or give up easily!) .
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#nana_writes #quotables #createyourown #totd #qotd #quotes #dailydose #thoughts #writing #prose #writtenword #freeverse #writingprompt #write #justsaying #wordsmith #spilledink #wordgasm #writingcommunity #wordsmith #wordporn #instathought #poetsofig #somuchtruth #makesyouthink #pentopaper #quoteoftheday #writeitout #morningpages #thoughtsnlife 
6 w  Reply
I used to believe if one really wants to do something, one can. Everything should be in 101% or if not 100%. And if things doesn't go my way, I will be very upset. Well, that's me in my younger days. Now, I am just... 99% and perhaps still as stubborn? 😂 Idk. But anyways, in recent months I keep reminding myself not to force a certain result and always enjoy the journey of my goals in life, work, relationship and #zerowastelifestyle . Definitely not easy for a Capricorn like me where 'end result' is my only KPI and I thought that's what makes me happy but most of the time I am not cos everything will not be 100% plus I am still stubborn af. So why bother living my life with a certain expectation, 99% is good enough, perfectly okay. Life isn't perfect anyways! (But that doesn't mean you should be slacking or give up easily!) . . . . . . . #nana_writes  #quotables  #createyourown  #totd  #qotd  #quotes  #dailydose  #thoughts  #writing  #prose  #writtenword  #freeverse  #writingprompt  #write  #justsaying  #wordsmith  #spilledink  #wordgasm  #writingcommunity  #wordsmith  #wordporn  #instathought  #poetsofig  #somuchtruth  #makesyouthink  #pentopaper  #quoteoftheday  #writeitout  #morningpages  #thoughtsnlife  6 w Reply
Продвижение к цели напоминает партизанскую борьбу. Из-за кустов и по-пластунски, а не по шоссе на бронетранспортере.  #life #paper #pens #pages #plannergirl #goals #planneraddict #lifestyle #journaling #motivation #ink #text #page #design #morningpages #letteringchallenge #font #calligraphy #handlettered #graphic #calligraffiti
It's the morn of my 40th birthday celebrations!!! My lassie and I are up early watching the sunrise on the beach..our favourite place. She dances and oozes in the sand and I slow into a deep space of heart gratitude. Such a joy to FEEL.
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As someone who is so atuned to yoga, medition and slow nature wonderment, I am finding that in these FULL parenting days, coming back to a space of deep heartfelt gratitude can be... a little elusive. Eip!
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Carving out the space and time in the day to give thanks. For that which is abundant and present; for that which we know is culminating and growing; and for that which we are planting the rich seeds of manisfestion. My sessions always start with a centering, tuning in, mindfulness exercise and often we set an intention. It lays a powerful foundation for connection to self and cultivating desire. And without this, whoah! I sure notice the difference. ☆
Why then, am I not doing the same for my day? So simple, and it takes such little time. In the bed as we wake, take some deep breaths and fill the heart with your goodness, gratitude and desires. FEEL them. While having that beloved morning cuppa, or morning shower, your morning pages. Whatever your morning ritual is, try adding in this simple tuning in exercise and lay witness to the change this can cultivate in your day. ☆ ...Draw it, dance it, write it...embody it..!
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Aaaahhhhh....gratitudes blossoming!
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♡♡
It's the morn of my 40th birthday celebrations!!! My lassie and I are up early watching the sunrise on the beach..our favourite place. She dances and oozes in the sand and I slow into a deep space of heart gratitude. Such a joy to FEEL. ☆ As someone who is so atuned to yoga, medition and slow nature wonderment, I am finding that in these FULL parenting days, coming back to a space of deep heartfelt gratitude can be... a little elusive. Eip! ☆ Carving out the space and time in the day to give thanks. For that which is abundant and present; for that which we know is culminating and growing; and for that which we are planting the rich seeds of manisfestion. My sessions always start with a centering, tuning in, mindfulness exercise and often we set an intention. It lays a powerful foundation for connection to self and cultivating desire. And without this, whoah! I sure notice the difference. ☆ Why then, am I not doing the same for my day? So simple, and it takes such little time. In the bed as we wake, take some deep breaths and fill the heart with your goodness, gratitude and desires. FEEL them. While having that beloved morning cuppa, or morning shower, your morning pages. Whatever your morning ritual is, try adding in this simple tuning in exercise and lay witness to the change this can cultivate in your day. ☆ ...Draw it, dance it, write it...embody it..! ☆ Aaaahhhhh....gratitudes blossoming! ☆ ♡♡
These books are changing my life and I highly recommend them both. I’m a busy new mom so @audible_com is everything to me right now.. I have the @thebriantracy in book form, so it’s taking me much longer to get through it but I think maybe I’m absorbing it even more this way. 
Since I was a child I’ve read multiple books at a time. Since the birth of my baby boy, I’ve not been able to and for months it felt like I was missing a piece of myself, and then @audible_com came in to save the friggin day! 
Every morning the baby and I go on an hour walk and mama listens to her books. 🙌🏻 One of my most favorite & life changing takeaways from @melrobbinslive #thefivesecondrule is this.. “You are one decision away from a completely different life.”
Boom. Mind blown💥 
#melrobbins #thefivesecondrule #briantracy #goals #achievement #werk #mompreneur #makeithappen #morningpages #momlife #coach #wellness #motivation #change #courage #newmom
These books are changing my life and I highly recommend them both. I’m a busy new mom so @audible_com is everything to me right now.. I have the @thebriantracy in book form, so it’s taking me much longer to get through it but I think maybe I’m absorbing it even more this way. Since I was a child I’ve read multiple books at a time. Since the birth of my baby boy, I’ve not been able to and for months it felt like I was missing a piece of myself, and then @audible_com came in to save the friggin day! Every morning the baby and I go on an hour walk and mama listens to her books. 🙌🏻 One of my most favorite & life changing takeaways from @melrobbinslive #thefivesecondrule  is this.. “You are one decision away from a completely different life.” Boom. Mind blown💥 #melrobbins  #thefivesecondrule  #briantracy  #goals  #achievement  #werk  #mompreneur  #makeithappen  #morningpages  #momlife  #coach  #wellness  #motivation  #change  #courage  #newmom 
Picture wandering through this sea of tulips. What would you wear? What would await you on the other side?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#shineyourbright #shineyourbrightbook #choosegoodness #journalentry #morningpages #writeitout #ilovewords #pentopaper #thisjoyfulmoment #littlestoriesofmylife #inspiremyinstagram #photosinbetween #girlbossparty #womenentrepreneurs #womeninbiz #presentoverperfect #shineon #shareyourshine #seethesky #reintroduction #transition
Picture wandering through this sea of tulips. What would you wear? What would await you on the other side?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shineyourbright  #shineyourbrightbook  #choosegoodness  #journalentry  #morningpages  #writeitout  #ilovewords  #pentopaper  #thisjoyfulmoment  #littlestoriesofmylife  #inspiremyinstagram  #photosinbetween  #girlbossparty  #womenentrepreneurs  #womeninbiz  #presentoverperfect  #shineon  #shareyourshine  #seethesky  #reintroduction  #transition 
Time for #morningpages. Love my #lamysafari fountain pen. Fun notebook too!
Our large rules leatherette journals are perfect to carry wherever you go... should inspiration strike! .
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#markingsjournlas #journaling #bujo #morningpages #writing
This pencil seriously competes with a Blackwing #tombow #tombowmono ...
#erasable #analogue #writerlife #everydaycarry #notepad #morningpages #pencil
So yesterday was the longest I’ve spent away from Rowan since he was born. I went to London for the afternoon. I strolled down Regent’s canal, I had my favourite kind of vegan junk food from Temple of Seitan, I joined the crowds at Covent Garden and Trafalgar Square, I wandered down random streets taking photos and soaking up the busy atmosphere, and topped it off with dinner and drinks with friends (just in time for the last train home) - I kind of just felt part of the wider world again! I just love the energy of London and even had some exciting business ideas while I was there.
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Is there a place that energises you like that? *
There are quite a few of us doing #journalweek next week (starting Monday) It’s so fun just having an idea like this and running with it and talking to such lovely people along the way. Can’t wait! Full details in my last couple of posts, or click the link in my profile - @ruthpoundwhite
So yesterday was the longest I’ve spent away from Rowan since he was born. I went to London for the afternoon. I strolled down Regent’s canal, I had my favourite kind of vegan junk food from Temple of Seitan, I joined the crowds at Covent Garden and Trafalgar Square, I wandered down random streets taking photos and soaking up the busy atmosphere, and topped it off with dinner and drinks with friends (just in time for the last train home) - I kind of just felt part of the wider world again! I just love the energy of London and even had some exciting business ideas while I was there. * Is there a place that energises you like that? * There are quite a few of us doing #journalweek  next week (starting Monday) It’s so fun just having an idea like this and running with it and talking to such lovely people along the way. Can’t wait! Full details in my last couple of posts, or click the link in my profile - @ruthpoundwhite
New updates on my website today! Go and read. Many thanks to my friend and tech advisor @anenglishmaninthebalkans 💻 who I would struggle without on Wordpress! You’re awesome David. Remembering who my friends are at this exciting and frightening time. Loving life quite frankly!
New updates on my website today! Go and read. Many thanks to my friend and tech advisor @anenglishmaninthebalkans 💻 who I would struggle without on Wordpress! You’re awesome David. Remembering who my friends are at this exciting and frightening time. Loving life quite frankly!
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"Dělat něco se naučíme tím, že to děláme. Žádný jiný způsob neexistuje."
John Holt
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#dnescitam
#umelcovacesta
#artistsway
#juliacameron
#maitrea
#morningpages
#milujemknihy
#ilovebooks
#relax 🌿
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🎧 @emmadrobna
🎶 #try
How my Saturday morning is looking so far. I’m about to dive deep. 
Happy weekend lovelies!! 😘❤️❤️
#selfcare #morningpages #theartistsway #peaceandcoffee #legsfordays #micronpens #mymorninglatte #connectingwiththeuniverse #manifesting #clearingthemind #nohangover #soberissexy #journaling
[journal entry Feb 7th] “A season of waiting. A season of healing. A season of learning to embrace my mind palace and use it to my advantage. A season of leaning on him fully. A season of seeing dreams and visions become more clear.”
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Ever been in a season like that? They are challenging to the core and quite uncomfortable most times. But the outcome of it - breathtakingly beautiful.
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When journaling this, it wasn’t a collection of testimonies, but hopes+questions. It had already been months of cold winter days that I spent clinging on to the words that made my husband& I leave everything we knew and invested into for years and move cross country. It didn’t feel like starting from zero, but more like -10. 😅 A little while before this journal entry I made a decision, not knowing how long this season would last. It could be 2months or 2years.But something clicked+ I was determined to fight for and celebrate every small victory there could be along the way. To intentionally invest into relationships,grow as a person through every roadblock and difficulty, and learn that God’s word+grace is essential for my every day - waiting or not.
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I’m happy to say that I lost sight of that many times and certainly wrestled with being impatient 24/7. I say happy,because in the end this became so clear: leaning into who Jesus is and his kindness+love was the one thing that led to every other hope becoming a reality.And while not every question is answered yet (+might never will be), this waiting became my favorite season I’ve ever been in.A big chunk of my story+ even greater blessing.
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To sum it up: God knows what we need, even if we don’t!!And frankly I would have never chosen it tHis way. He knows when we need time to cut off branches+ grow deeper roots, time to process and learn perspective.It’s not that he doesn’t care or isn’t aware. There’s no one more important to him than you. Right now there’s no catastrophe or conference distracting him from seeing,loving+doing the absolute best for you. You can’t earn his love and he can not not love you. And last but not least: Ask Jesus to show you all this himself, because no pretty words could ever beat that.
[journal entry Feb 7th] “A season of waiting. A season of healing. A season of learning to embrace my mind palace and use it to my advantage. A season of leaning on him fully. A season of seeing dreams and visions become more clear.” . Ever been in a season like that? They are challenging to the core and quite uncomfortable most times. But the outcome of it - breathtakingly beautiful. . When journaling this, it wasn’t a collection of testimonies, but hopes+questions. It had already been months of cold winter days that I spent clinging on to the words that made my husband& I leave everything we knew and invested into for years and move cross country. It didn’t feel like starting from zero, but more like -10. 😅 A little while before this journal entry I made a decision, not knowing how long this season would last. It could be 2months or 2years.But something clicked+ I was determined to fight for and celebrate every small victory there could be along the way. To intentionally invest into relationships,grow as a person through every roadblock and difficulty, and learn that God’s word+grace is essential for my every day - waiting or not. . I’m happy to say that I lost sight of that many times and certainly wrestled with being impatient 24/7. I say happy,because in the end this became so clear: leaning into who Jesus is and his kindness+love was the one thing that led to every other hope becoming a reality.And while not every question is answered yet (+might never will be), this waiting became my favorite season I’ve ever been in.A big chunk of my story+ even greater blessing. . To sum it up: God knows what we need, even if we don’t!!And frankly I would have never chosen it tHis way. He knows when we need time to cut off branches+ grow deeper roots, time to process and learn perspective.It’s not that he doesn’t care or isn’t aware. There’s no one more important to him than you. Right now there’s no catastrophe or conference distracting him from seeing,loving+doing the absolute best for you. You can’t earn his love and he can not not love you. And last but not least: Ask Jesus to show you all this himself, because no pretty words could ever beat that.
“If you can get into the spirit of the delicious unfolding of this journey, life will always be sweet for you. And you will always be fulfilling your purpose. If you will talk about what you want and why you want it, you will find yourself vibrating so predominately in harmony with who you are that the miracles that come into your experience will be never ending” — Abraham Hicks
“If you can get into the spirit of the delicious unfolding of this journey, life will always be sweet for you. And you will always be fulfilling your purpose. If you will talk about what you want and why you want it, you will find yourself vibrating so predominately in harmony with who you are that the miracles that come into your experience will be never ending” — Abraham Hicks
Let the morning pages begin! I’m starting a new notebook today. My 5th or 6th this year. I’ll need to go count them at some point. I am learning that to change course and follow a new direction takes more internal work than I at first expected. Last year was My Year of Separation and I wrote about it and published a book (link in profile). The theme for this year feels like: My Pivot Year. I still have time to put into place what I’m hoping for and working towards. #change #morningmotivation #morningpages #bicpen #artistslife At times it’s the words that matter, not the images and paintings I create. What do you do to encourage and create change and creativity in your life?
Let the morning pages begin! I’m starting a new notebook today. My 5th or 6th this year. I’ll need to go count them at some point. I am learning that to change course and follow a new direction takes more internal work than I at first expected. Last year was My Year of Separation and I wrote about it and published a book (link in profile). The theme for this year feels like: My Pivot Year. I still have time to put into place what I’m hoping for and working towards. #change  #morningmotivation  #morningpages  #bicpen  #artistslife  At times it’s the words that matter, not the images and paintings I create. What do you do to encourage and create change and creativity in your life?
rg @nancy.o.reddy “Enjoying the writers coop - and the view - on my last day of residency. I've got 17k new words of a prose (!) project, and while they're not yet the best words or the best order, it's a really exciting start. Thank you, @sundresspublications, for this beautiful place and time to write.” |
#writingspacesproject #summer #summerwriting
#whereiwrite #writingprocess #writingretreat #writingresidency #morningpages
"Much like bringing home this plant, I expected moving to Portland to be beautiful and simple. Without realizing it, I assumed my life here would come together instantly, ready to be documented and immediately photogenic. I didn’t know how much time it takes to make a home, to find places to thrive and contribute. I had forgotten that in order to grow, you must first be pruned; I had forgotten the process.
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Because most of the time I, like my little plant, require lots of care. I am growing, becoming more of what I’m made to be each day. There is trial and error involved, self-given permission to fail. And more often than not, that process is less than pretty. It can be scary, and it’s very often lonely. Rather than a breakthrough, it is a slow and steady chipping away. But the process is also so much more than pretty. It is bold and grace-filled and often too much to capture in the caption of a single photo.
- Alexa Jenkins
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Read Alexa's full post on moving, celebrating, leaning into discomfort, and discovering who you are on the blog (link in bio).
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Follow @alexaljenkins for more of Alexa's writing! We love our contributors! #eighthundredwords #contributorspotlight
"Much like bringing home this plant, I expected moving to Portland to be beautiful and simple. Without realizing it, I assumed my life here would come together instantly, ready to be documented and immediately photogenic. I didn’t know how much time it takes to make a home, to find places to thrive and contribute. I had forgotten that in order to grow, you must first be pruned; I had forgotten the process. . Because most of the time I, like my little plant, require lots of care. I am growing, becoming more of what I’m made to be each day. There is trial and error involved, self-given permission to fail. And more often than not, that process is less than pretty. It can be scary, and it’s very often lonely. Rather than a breakthrough, it is a slow and steady chipping away. But the process is also so much more than pretty. It is bold and grace-filled and often too much to capture in the caption of a single photo. - Alexa Jenkins . Read Alexa's full post on moving, celebrating, leaning into discomfort, and discovering who you are on the blog (link in bio). . Follow @alexaljenkins for more of Alexa's writing! We love our contributors! #eighthundredwords  #contributorspotlight 
Starting over begins when I develop a reawakened appreciation for what I already have, a renewed recognition of what I’ve recklessly forsaken, a rehabilitated understanding that I foolishly do both of those things, and a revitalized commitment to live the rest of my life never doing either of them again. ~ Craig D. Lounsbrough⠀
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I always begin the new school committed and determined that I won’t let the hecticness and frenetic pace of back to school sink me. And every year I slid right back into inertia. During those first few weeks, it’s as if the only energy o have left is consumed by the sheer act of existing. Like I cannot possibly do more than get myself home, manage to feed myself, and then sit on the couch in a stupor. I drink too much caffeine and not enough water and am just one step away from blowing the whole thing up. ⠀
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Then I feel bad about the whole thing because I know better. I know that self-care is a big thing. I know how to care for myself. I just don’t. How silly is that? ⠀
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But every morning is another opportunity to do it again. To sit on this lovely back porch as the rain falls, echoing off the tin roof that covers one of our sheds. To pause and linger for a moment over the caffeine. To rest and renew. ⠀
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And today, my heart is soothed and full. It doesn’t get much better than that.
Starting over begins when I develop a reawakened appreciation for what I already have, a renewed recognition of what I’ve recklessly forsaken, a rehabilitated understanding that I foolishly do both of those things, and a revitalized commitment to live the rest of my life never doing either of them again. ~ Craig D. Lounsbrough⠀ ⠀ I always begin the new school committed and determined that I won’t let the hecticness and frenetic pace of back to school sink me. And every year I slid right back into inertia. During those first few weeks, it’s as if the only energy o have left is consumed by the sheer act of existing. Like I cannot possibly do more than get myself home, manage to feed myself, and then sit on the couch in a stupor. I drink too much caffeine and not enough water and am just one step away from blowing the whole thing up. ⠀ ⠀ Then I feel bad about the whole thing because I know better. I know that self-care is a big thing. I know how to care for myself. I just don’t. How silly is that? ⠀ ⠀ But every morning is another opportunity to do it again. To sit on this lovely back porch as the rain falls, echoing off the tin roof that covers one of our sheds. To pause and linger for a moment over the caffeine. To rest and renew. ⠀ ⠀ And today, my heart is soothed and full. It doesn’t get much better than that.
M O R N I N G  P A G E S ☕️📝⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Late last year I began to practice journaling.  I suffered from an eating disorder and depression for several years.  Last year, I hit rock bottom and was tired of being sick and tired.  I had someone give me a book to read.  She asked me if I would be willing to read it and put it into practice.  The book is called “The Artist Way.” I didn’t put it into practice until this year.  I’ve had amazing results.  Just writing three pages every morning of all my thoughts.  Negative, positive everything.  It clears your mind.  I find it helpful to let things go.  I’m not perfect by no means.  I haven’t done it every single day.  I have it set as an intention.  Part of my recovery was to stay away from social media. It would trigger me.  Especially with me being in the Beauty Industry.  I didn’t feel that I fit societal beauty standards.  I’ve now curated my social platform to just follow body positivity and anything positive.  I’ve also grown to believe that no matter our size, gender, race, we are all worthy.  Thank you to @chr1styharrison for her amazing PODCAST of recovery stories.  It’s possible. You need to be willing and ready to change, to grow and most of all be gentle with yourself.  I hope to share more about myself.  Each time I share my story, I grow and I hope to inspire someone toward recovery.  This is me stepping out of my comfort zone.🙈⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What do you do to stay positive in this negative world?  Please share.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#rePLANOLY @mamarie.dk⠀⠀⠀⠀⠀⠀⠀⠀⠀
#morningmotivation #morningpages #theartistway by #juliacameron #journallife #ideascomeinthemorning #antidiet #thelifethief #losehatenotweight #intuitiveeating #effyourbeautystandards #happinesswithin #selflove #edrecovery #findyourdream #findyourpassion #discoveryourstrength #spiritualpath #myjourney #creativeminds #findingmyself #lovingmyself #beinghonest #growing #forgiveness #mytherapy #doyou #lifeisbeautiful #lovemylife
M O R N I N G P A G E S ☕️📝⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Late last year I began to practice journaling. I suffered from an eating disorder and depression for several years. Last year, I hit rock bottom and was tired of being sick and tired. I had someone give me a book to read. She asked me if I would be willing to read it and put it into practice. The book is called “The Artist Way.” I didn’t put it into practice until this year. I’ve had amazing results. Just writing three pages every morning of all my thoughts. Negative, positive everything. It clears your mind. I find it helpful to let things go. I’m not perfect by no means. I haven’t done it every single day. I have it set as an intention. Part of my recovery was to stay away from social media. It would trigger me. Especially with me being in the Beauty Industry. I didn’t feel that I fit societal beauty standards. I’ve now curated my social platform to just follow body positivity and anything positive. I’ve also grown to believe that no matter our size, gender, race, we are all worthy. Thank you to @chr1styharrison for her amazing PODCAST of recovery stories. It’s possible. You need to be willing and ready to change, to grow and most of all be gentle with yourself. I hope to share more about myself. Each time I share my story, I grow and I hope to inspire someone toward recovery. This is me stepping out of my comfort zone.🙈⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ What do you do to stay positive in this negative world? Please share.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rePLANOLY  @mamarie.dk⠀⠀⠀⠀⠀⠀⠀⠀⠀ #morningmotivation  #morningpages  #theartistway  by #juliacameron  #journallife  #ideascomeinthemorning  #antidiet  #thelifethief  #losehatenotweight  #intuitiveeating  #effyourbeautystandards  #happinesswithin  #selflove  #edrecovery  #findyourdream  #findyourpassion  #discoveryourstrength  #spiritualpath  #myjourney  #creativeminds  #findingmyself  #lovingmyself  #beinghonest  #growing  #forgiveness  #mytherapy  #doyou  #lifeisbeautiful  #lovemylife 
—-•—-
Earth-toned winds walking,
Massive mountain bluffs return
Muted auburn dusts.
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Glad to be back in Fort Collins, but still more photos and poetry to share before our three-gig Saturday.  Praying for rain in the burning West. ...
#writerslife #retreat #gift
—-•—- Earth-toned winds walking, Massive mountain bluffs return Muted auburn dusts. ... Glad to be back in Fort Collins, but still more photos and poetry to share before our three-gig Saturday. Praying for rain in the burning West. ... #writerslife  #retreat  #gift 
👣El camino del artista: Recuerda que tu ARTISTA es un niño: ENCUENTRALO, PROTEGELO. APRENDE a permitirte CREAR👫👬👭@juliacameronlive #elcaminodelartista #artista #camino #elcamino #caminar #theartistsway #artistsway #artistway #artistsmeetings #artistmeeting #morningpages #creativejourney #artist #child #children #journey #followyourdreams #dreamscometrue #juliacameron #creativity #create #creatividad
alone in the garden//the drama of light and shadows
alone in the garden//the drama of light and shadows
Are any of you into the habit of morning pages (from the book The Artist's Way). Basically you write three pages every morning. Write whatever. Helps with a creative flow throughout the day to clear the blockages and create! Worth a try. 
#create #creativity #art #artistsway #morningpages #routine #journaling #bulletjournal #createexplore #flow #productivity
Reflect upon your present blessings of which every man has many - not on your past misfortunes, of which all men have some. -Charles Dickens #inspirationalquotes #motivationalquotes #author #classic #read #morningmotivation #saturday #beyourself #success #entrepreneur #entrepreneurmindset #create #art #photography #color #paint #makeart #drawing #sketch #diy #journal #journaling #morningpages #artistswayoflife #minnesota
“The Pen is Mightier than the Sword.” - Edward Bulwer-Lytton
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#morningpages #journaling #selfcare #selflove #longdays #rituals #meditation #yoga #crystals #vape
Happy #caturday, y’all. Hard at work getting off book and currently in the “I can’t do this. I forgot how to act. Will I be able to pull this off? It was a mistake casting me.” phase of the process. 🤣😬 Actor friends, I know I‘m not the only one who feels this way sometimes. Send me your tips on getting through these feelings on Day 14 of my #100DayArtistChallenge pretty please.
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#artistchallenge #dothework #acting #stagedreading #theatre #script #morningpages #bookshelf #books #blog #blogger #writer #catsofinstagram #mindfulness #mindfulnessmatters #manifestation #consciousliving #creativelifehappylife #healingtrauma #artistlife #artistslife #actorlife #actorslife #actorslifestyle #actorlifestyle #actorsofinstagram #actor
Happy #caturday , y’all. Hard at work getting off book and currently in the “I can’t do this. I forgot how to act. Will I be able to pull this off? It was a mistake casting me.” phase of the process. 🤣😬 Actor friends, I know I‘m not the only one who feels this way sometimes. Send me your tips on getting through these feelings on Day 14 of my #100DayArtistChallenge  pretty please. . . . . . #artistchallenge  #dothework  #acting  #stagedreading  #theatre  #script  #morningpages  #bookshelf  #books  #blog  #blogger  #writer  #catsofinstagram  #mindfulness  #mindfulnessmatters  #manifestation  #consciousliving  #creativelifehappylife  #healingtrauma  #artistlife  #artistslife  #actorlife  #actorslife  #actorslifestyle  #actorlifestyle  #actorsofinstagram  #actor 
Here’s a favorite journal in the wings awaiting its turn to be filled with all my morning thoughts.  This was a happy mail journal from a thoughtful and amazing #journalgirl !  #ilovejournals #journallove #journals #journaling #morningpages #morningjournaling #coffeeandjournaling #leylaeksi #staedtlerpens #grateful
Homemade peanut butter cup. #coconutoil
Heure dorée du matin sur #morningpages
Назад в будущее, вперёд в прошлое. День в стиле русских 90х: музыка бардов из ̶р̶а̶д̶и̶о̶л̶ы̶ колонок, бабули с детьми на пляже кушают пирожки с картошкой, толкучка в тесном маркете и очередь за селёдкой, платный гардероб в «передовом» ресторане (2 доллара; за утерю номерка штраф 5). Завершили чашечкой ко-фэ в «Татьяне». Рядом снимали «На Дерибасовской хорошая погода, на Брайтон-бич опять идут дожди». Вечером пошёл дождь.
Назад в будущее, вперёд в прошлое. День в стиле русских 90х: музыка бардов из ̶р̶а̶д̶и̶о̶л̶ы̶ колонок, бабули с детьми на пляже кушают пирожки с картошкой, толкучка в тесном маркете и очередь за селёдкой, платный гардероб в «передовом» ресторане (2 доллара; за утерю номерка штраф 5). Завершили чашечкой ко-фэ в «Татьяне». Рядом снимали «На Дерибасовской хорошая погода, на Брайтон-бич опять идут дожди». Вечером пошёл дождь.
If you're stuck in your writing process, most often it's because you have an agenda for your story instead of learning how to LISTEN to the STORY that WANTS to be TOLD. ⁣
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"Go into yourself. Find out the reason that commands you to write; see whether it has spread its roots into the very depths of your heart; confess to yourself whether you would have to die if you were forbidden to write. This most of all: ask yourself in the most silent hour of your night: must I write? ⁣
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Dig into yourself for a deep answer....& if you meet this solemn question with a strong, simple "I must", then build your life in accordance with this necessity; your whole life, even into its humblest and most indifferent hour, must become a sign and witness to this impulse. ⁣
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Then come close to Nature... try to say what you see & feel & love & lose.  Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind & your belief in some kind of beauty.  Describe all these with heartfelt, silent, humble sincerity...use the Things around you, the images from your dreams, and the objects that you remember. ⁣
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If your everyday life seems poor, don't blame it; blame yourself; admit to yourself that you are not enough of a poet to call forth its riches; because for the creator there is no poverty and no poor, indifferent place. And even if you found yourself in some prison, whose walls let in none of the world's sound - wouldn't you still have your childhood, that jewel beyond all price, that treasure house of memories? ⁣
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If you're stuck in your writing process, most often it's because you have an agenda for your story instead of learning how to LISTEN to the STORY that WANTS to be TOLD. ⁣ ⁣ "Go into yourself. Find out the reason that commands you to write; see whether it has spread its roots into the very depths of your heart; confess to yourself whether you would have to die if you were forbidden to write. This most of all: ask yourself in the most silent hour of your night: must I write? ⁣ ⁣ Dig into yourself for a deep answer....& if you meet this solemn question with a strong, simple "I must", then build your life in accordance with this necessity; your whole life, even into its humblest and most indifferent hour, must become a sign and witness to this impulse. ⁣ ⁣ Then come close to Nature... try to say what you see & feel & love & lose. Write about what your everyday life offers you; describe your sorrows and desires, the thoughts that pass through your mind & your belief in some kind of beauty. Describe all these with heartfelt, silent, humble sincerity...use the Things around you, the images from your dreams, and the objects that you remember. ⁣ ⁣ If your everyday life seems poor, don't blame it; blame yourself; admit to yourself that you are not enough of a poet to call forth its riches; because for the creator there is no poverty and no poor, indifferent place. And even if you found yourself in some prison, whose walls let in none of the world's sound - wouldn't you still have your childhood, that jewel beyond all price, that treasure house of memories? ⁣ ⁣
Day 229/365 - Back in my home office today, partnering with the trees, critters, vegetable plants and resident fairies to keep plodding along doing good work, affecting incredibly inspiring growth and change one compassionate, creatively engaging interaction at a time...💖
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#homeoffice #deck #treetops #fairies #sunrise #tea #newopportunities #listen #focus #cocreation #journal #morningpages #meditation #meditate #createspace #ideas #inspiration #magic #synchronicity #spirit #trust #wonderofallthings
Day 229/365 - Back in my home office today, partnering with the trees, critters, vegetable plants and resident fairies to keep plodding along doing good work, affecting incredibly inspiring growth and change one compassionate, creatively engaging interaction at a time...💖 • • • • #homeoffice  #deck  #treetops  #fairies  #sunrise  #tea  #newopportunities  #listen  #focus  #cocreation  #journal  #morningpages  #meditation  #meditate  #createspace  #ideas  #inspiration  #magic  #synchronicity  #spirit  #trust  #wonderofallthings 
Self love...
It always changes
My needs that is
My desires and aspirations
It sounds like morning breeze
Or drops of rain landing on cement
Or landing on soil, on sprouting grass
Self-love means Essentials
Means, the simplest and lightest
It means positive self-talk
And it's more than a nice hot bath
It's going to therapy, even if it sounds strange
It's accepting a lot
It's forgiving a lot
It's laughing at the odd moments
Self-love is, trying, but not trying too hard
It's trying smart, trying witty 
and forgetting the word perfection
You love yourself in every, every, moment
The whole of you, the crooked and the straight,
Love the self in every page
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#journal #journaling #morningpages #poem #poetry #drawing #art #artsy #artist #artistic #mentalhealth #artherapy #mettamoon #mettamood #featuredfriday
Self love... It always changes My needs that is My desires and aspirations It sounds like morning breeze Or drops of rain landing on cement Or landing on soil, on sprouting grass Self-love means Essentials Means, the simplest and lightest It means positive self-talk And it's more than a nice hot bath It's going to therapy, even if it sounds strange It's accepting a lot It's forgiving a lot It's laughing at the odd moments Self-love is, trying, but not trying too hard It's trying smart, trying witty and forgetting the word perfection You love yourself in every, every, moment The whole of you, the crooked and the straight, Love the self in every page . . . . #journal  #journaling  #morningpages  #poem  #poetry  #drawing  #art  #artsy  #artist  #artistic  #mentalhealth  #artherapy  #mettamoon  #mettamood  #featuredfriday 
We’ve got a slew of new pouches available, like The Maker here ready for a walk through the woods with my boys tomorrow and our adventures into plant identification with @herbalacademy! Our olde pouches with antique brands are in our sale section. Swipe to see my animated hand model Silas!
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 #waxedcanvas #handmadebag #travel #go #artsupplies #waxedcotton #loveforanalog #artistsofinstagram #madeinphilly #pegandawl #zipperpouch #cosmeticscase #pencilCase #stationary #organization #handsinframe #shopkids #minimalist #simplethings #theeverydayproject #draweveryday #americanmade #waxedcanvasbag #studymotivation #schoolsupplies #stationery #stationeryaddict #loveforanalog #morningpages #writersofinstagram
We’ve got a slew of new pouches available, like The Maker here ready for a walk through the woods with my boys tomorrow and our adventures into plant identification with @herbalacademy! Our olde pouches with antique brands are in our sale section. Swipe to see my animated hand model Silas! . . . . . . . . . . . . . #waxedcanvas  #handmadebag  #travel  #go  #artsupplies  #waxedcotton  #loveforanalog  #artistsofinstagram  #madeinphilly  #pegandawl  #zipperpouch  #cosmeticscase  #pencilCase  #stationary  #organization  #handsinframe  #shopkids  #minimalist  #simplethings  #theeverydayproject  #draweveryday  #americanmade  #waxedcanvasbag  #studymotivation  #schoolsupplies  #stationery  #stationeryaddict  #loveforanalog  #morningpages  #writersofinstagram 
I’m realising over and over again that life will always have peaks ⛰ and valleys; times where I feel on top of the world, like life makes sense...and then before I know it, I’ll be left confused and full of fear, wondering what I am doing wrong. 😓
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However, these waves are just a fact of life, and they’re normally trying to teach us something. Everyone experiences them. Absolutely everyone, no exceptions. 🌊
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So, I am trying to make friends with this seasonal valley of confusion, searching for that trust that a new peak will come, and it will be incredible. ☀️
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That maybe this time in Japan wasn’t supposed to be all sunshine and rainbows, that my familiar frustrations with myself were supposed to return so I could learn from them, sit with them, make friends with them. 💙
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Why not give yourself a bit of love for wherever you’re at today, when you write in your journal? 📓
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Acceptance instead of resistance goes a long way. However, I still find the balance between accepting the valley and wanting to strive to improve my mindset and situation an extremely difficult thing to accomplish. Do you have tips for this? I’d love to hear them. #Osho 🌊💕
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P.S. I send out mental health journaling prompts weekly! Grab them at the link in my bio. 📖
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I’m realising over and over again that life will always have peaks ⛰ and valleys; times where I feel on top of the world, like life makes sense...and then before I know it, I’ll be left confused and full of fear, wondering what I am doing wrong. 😓 - However, these waves are just a fact of life, and they’re normally trying to teach us something. Everyone experiences them. Absolutely everyone, no exceptions. 🌊 - So, I am trying to make friends with this seasonal valley of confusion, searching for that trust that a new peak will come, and it will be incredible. ☀️ - That maybe this time in Japan wasn’t supposed to be all sunshine and rainbows, that my familiar frustrations with myself were supposed to return so I could learn from them, sit with them, make friends with them. 💙 - Why not give yourself a bit of love for wherever you’re at today, when you write in your journal? 📓 - Acceptance instead of resistance goes a long way. However, I still find the balance between accepting the valley and wanting to strive to improve my mindset and situation an extremely difficult thing to accomplish. Do you have tips for this? I’d love to hear them. #Osho  🌊💕 - P.S. I send out mental health journaling prompts weekly! Grab them at the link in my bio. 📖 -
تمتع بكل تفاصيل طقوسك الصغيرة.. مارسها بكل حب و بكل ما اوتيت من شغف 🌸 .. تلك الأشياء البسيطة التي تجعلك بخير 🎀.. تلك الطقوس التي يراها الآخرون تافهة لكنها مفتاح سعادتك..💕 ✨
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#journaling #gratitudejournal #bujojunkies #showmeyourplanner #journalcollection #travelersnotebook #stationerylove #flatlaystyle #flatlayinspiration #flatlays #morningpages #nothingisordinary #اكسبلورر #تفاصيل #سعادة #ألوان #الوان_مائية #bujo2018 #bulletjournaling #plannerlife #aestetic #pinklover #lavieenrose
تمتع بكل تفاصيل طقوسك الصغيرة.. مارسها بكل حب و بكل ما اوتيت من شغف 🌸 .. تلك الأشياء البسيطة التي تجعلك بخير 🎀.. تلك الطقوس التي يراها الآخرون تافهة لكنها مفتاح سعادتك..💕 ✨ - - - - - - - - - - - #journaling  #gratitudejournal  #bujojunkies  #showmeyourplanner  #journalcollection  #travelersnotebook  #stationerylove  #flatlaystyle  #flatlayinspiration  #flatlays  #morningpages  #nothingisordinary  #اكسبلورر  #تفاصيل  #سعادة  #ألوان  #الوان_مائية  #bujo2018  #bulletjournaling  #plannerlife  #aestetic  #pinklover  #lavieenrose 
crew // Grateful to all the humans in these photos for joining the AllSwell journaling workshop in Montauk, especially @quincydavis and @justinechiara for inviting me to bring @allswellcreative back to where it was conceived. It was a special evening filled with beautiful people, plenty of putting pen to paper and some pink wine. // Honorable mention to the Pats (Fallon and Schmidt) for holding it down for the gents.💪🏾
crew // Grateful to all the humans in these photos for joining the AllSwell journaling workshop in Montauk, especially @quincydavis and @justinechiara for inviting me to bring @allswellcreative back to where it was conceived. It was a special evening filled with beautiful people, plenty of putting pen to paper and some pink wine. // Honorable mention to the Pats (Fallon and Schmidt) for holding it down for the gents.💪🏾
Imagine this is your table. Would you share your dessert? Or better yet, who are you sharing your dessert with? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#shineyourbright #shineyourbrightbook #choosegoodness #journalentry #morningpages #writeitout #ilovewords #pentopaper #thisjoyfulmoment #littlestoriesofmylife #inspiremyinstagram #photosinbetween #girlbossparty #womenentrepreneurs #womeninbiz #presentoverperfect #shineon #shareyourshine #seethesky #reintroduction #transition
Imagine this is your table. Would you share your dessert? Or better yet, who are you sharing your dessert with? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shineyourbright  #shineyourbrightbook  #choosegoodness  #journalentry  #morningpages  #writeitout  #ilovewords  #pentopaper  #thisjoyfulmoment  #littlestoriesofmylife  #inspiremyinstagram  #photosinbetween  #girlbossparty  #womenentrepreneurs  #womeninbiz  #presentoverperfect  #shineon  #shareyourshine  #seethesky  #reintroduction  #transition 
I've gotten back into journaling and writing lately. And by "back into" I mean, I can't seem to stop. Floodgates open, words tumble, feelings everywhere. It is the best feeling, I highly recommend it. #flow #writing #journal #morningpages #spiritualpractice
I've gotten back into journaling and writing lately. And by "back into" I mean, I can't seem to stop. Floodgates open, words tumble, feelings everywhere. It is the best feeling, I highly recommend it. #flow  #writing  #journal  #morningpages  #spiritualpractice 
one of the places where the work happens // deep dive style @sunshensystem 🌸💖 #journaling #morningpages #thework