a slow Sunday morning . . .🌱 after an incredibly busy few days, my body and mind felt in need of little self care. This morning I ran a warm Epsom salt bath, placing a few drops of lavender and frankincense to diffuse in the steam. In a fresh fluffy white towel, I mixed a green face mask and relaxed, sipping warm water with lime and mint whilst listening to a nourishing podcast (my favourites, tagged) 🌿 rinse. Followed by a gentle facial massage using organic jojoba, lavender and rose oil 🌷 a moment of quiet, of self care, of calm . . . do you have any Sunday morning rituals?
Our beloved @ashleymckeachieyoga is teaching a FlowYin with attention to breath tomorrow morning 10:30am💞
We are so blessed she will be guiding yoga philosophy lectures in our Fall Yoga Transformation Training!
I have that funny thing happening to me that starts to become a bit annoying... After 4 days Diving with @scubarepublic in Komodo, I was back home on Saturday night, thinking that I will get a wonderful sleep in my own big and comfy bed 🛏 ... well, for the last three nights, whenever I close my eyes 👀 , I see water 💦 , fish 🐠 , bubbles, corals 🌊. Yes!! I am diving in my sleep!!! 🤣
Which was actually amazing the first night, but unfortunately, because of that I am not able to sleep deeply for the past three nights; and no, meditation 🧘🏼♀️ does not help 😂. I still see and feel as if I am under the sea 🌊. I guess I am not ready to let go of this wonderful experience, these beautiful dives, lovely currents, and just amazing team from scuba republic and greatest bunch of co-divers 😍
Wow... What a day.. I am just taking a break from non stop working.. Landed yesterday in the capital before that packed all day from dawn to midday arrived in the night... Submitted my papers before deadline... Did my henna nail treatment at 1am this morning fell asleep had nightmares that my henna didn't stain at all...woke at 5 had henna all over the sheets.. Btw.. I need to unpack and put my henna paste in freeze before they die... Super delicate... 100 premium henna from the mother land.... (Deep breath)... So today after poking myself about 100 times with safety pins i finally got the wrap somewhat correct... Saree... Haha it was so much fun... I lost a lot of weight since the last time I tried these on and it was very crazy altering the top... (Safety pins heaven) haha
I make magic from 9am to 6pm of educating and inspiring the public about the environment and living an ecological lifestyle while entertaining them with dazzling Ecological Fine Art Mixed Media along with My New and Improved EcoJewelry Line... Successful Launch
It was so much fun.. Met some children and we had great talks about #plasticpollution and how they can help in reducing and repurposing their plastic waste... It's all about have fun... I will upload captures of the event momentarily I am about to pass out.... Good Night Good Morning Good Afternoon where ever you are... .
Out of Many One...
Every Queen Deserves a Crown
Goddess Of the Sea #yemaya#thetis ✌ Peace
A purpose "Dharma" themed week-long yoga retreat led by Christelle Reigner and @ashleymckeachieyoga
Early bird discount is $450 with deposit by 7/31st
Discover the magic of Playa Venao!
50 Yoga alliance certified continuing education Hours YACEP
Don’t expect to see a change if you do not make one.
Show us the way you #BalanceFactor ! Be sure to tag us for a chance to be featured on our social media.
No esperes ver un cambio si no haces uno. ¡Muéstranos la forma en que #BalanceFactor ! Asegúrese de etiquetarnos para tener la oportunidad de aparecer en nuestras redes sociales.
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#Bromelain#Vitamins#Enzyme#Pineappleplant#Protein ¿Estás abastecido de tus vitaminas? ¿Sabía que la Bromelina está diseñada por naturaleza para apoyar la función gastrointestinal adecuada y también puede ayudar a promover la comodidad de los músculos y las articulaciones? ** #ShopNow - https://bit.ly/2IAqjMn
I could just stay on this boat forever and ever.
The joy the ocean brings is undesirable, yet it calms me so much.
I could never imagine that one look at the water, watching the sun rays ☀️playing in between the waves 🌊 , and seeing occasionally a dolphin 🐬 jumping out of the beautiful blue waters🌊 can bring so much peace to my mind and so fast, and yet fill my souls with excitement😅, love 💗 and happiness 💕.
Not long now until @solastaexperience 💛
If you’re wanting to step up your mental/ spiritual/ emotional/ physical wellness so you’re on top of your game, I can’t recommend this day any more highly!! You’ll be empowered, supported, uplifted and gain some invaluable skills and insights (and get to start out the day with a little yoga with me 🙋🏻♀️)
Hope to see your faces there ✨