Diabetes and cancer runs in my family. Does disease run in your family? 🤔
In this day and age, we have a world of research to help us make better decisions. Instead of instant gratification when eating a cake, making some substitutes day to day goes a long way, like having a fruit salad instead. Making the better decision may not prevent disease entirely because there are other factors at play like pollution of course.
Choosing to live an active lifestyle and making good food choices is a huge key. 😉
Good morning Instagram!! hope everyone's having an awesome morning. me I'm just about to get around and go for my jog for the day then shave get cleaned up and get the day started. I guess this is the short vlog for this morning but anyways I hope you All have an amazing day and like always this is Dylan AKA mad man Mullins I'll catch y'all on the next vlog 😁💪🙂😎 #vlog#morningfitness#morningpost#cardio#madmanmullins
This morning I just needed to move my spine 💫 and I had a new instructor to show me just how 👶🏻 lifting heavy babies does mean you have to find time for alignment as much as you can. Even if that means you’re still in your pjs with the baby jumping on you!
💫RISE & SHINE Singapore. 5 compellingly reasons to workout in the morning. Find out why here http://www.momentumbootcamps.com/blog-1/2018/6/3/rise-and-shine-singapore-5-feel-good-reasons-to-exercise-in-the-morning
🇫🇷« Qui regarde à l’extérieur, rêve. Qui regarde à l'intérieur, s'éveille. »
@reebokfr @emmanuelbournot @spartanracefrance 🇺🇸« who looks out, dream. Who looks inside, wakes up. »