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Peppermint #Keto Cheesecake...I know it’s good cuz I licked the spoon! Made with #monkfruit. 
#lchf #lowcarb #ketodiet #holidays #treats
Making organic superfood chocolates for Christmas gifts. Pm me to order. Highest quality @imlakesh #goji #cacao #maca #rawhoney #macambos and #medicinalmushrooms  #reishi #turkeytail #cordyceps #lionsmane #beepollen #monkfruit
Hemp seeds are rich in healthy fats and essential fatty acids. They are also a great protein source and contain high amounts of vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc.  We use Organic Hemp Seeds, ensuring that you're getting all the vitamins, nutrients, and amino acids without any added toxins. #organic #organichemp #organichempseeds #organichempseedoil #organichempmilk #organichempmilkaustralia #vegan #lactosefree #dairyfree #keto #ketodiet #ketobreakfast #zinc #magnesium #omega3 #omega6 #hemp #health #smoothie #smoothiebowl #coffee #veganfood #monkfruit  #ihempwith
Hemp seeds are rich in healthy fats and essential fatty acids. They are also a great protein source and contain high amounts of vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc. We use Organic Hemp Seeds, ensuring that you're getting all the vitamins, nutrients, and amino acids without any added toxins. #organic  #organichemp  #organichempseeds  #organichempseedoil  #organichempmilk  #organichempmilkaustralia  #vegan  #lactosefree  #dairyfree  #keto  #ketodiet  #ketobreakfast  #zinc  #magnesium  #omega3  #omega6  #hemp  #health  #smoothie  #smoothiebowl  #coffee  #veganfood  #monkfruit  #ihempwith 
This little gem is a Lo Han Guo, also known as the Monk Fruit (Family: Cucutbitaceae; Scientific Name: Siraitia grosvenorii). Commercially, you may have seen in in health food stores as a sweetener but it can also be steeped into an herbal tea. Since it IS used as a sweetener, the tea has a mellow sweetness to it. According to Ancient Chinese Folklore, the Lo Han Guo has many health benefits, including general well being. #cleanliving #cleaneating #healthyliving #eatinghealthy #ancientchinesefolklore #ancientchinesemedicine #herbaltea #lohanguo #monkfruit #allnatural #chineseherbs #chinesemedicine #lovelife
This little gem is a Lo Han Guo, also known as the Monk Fruit (Family: Cucutbitaceae; Scientific Name: Siraitia grosvenorii). Commercially, you may have seen in in health food stores as a sweetener but it can also be steeped into an herbal tea. Since it IS used as a sweetener, the tea has a mellow sweetness to it. According to Ancient Chinese Folklore, the Lo Han Guo has many health benefits, including general well being. #cleanliving  #cleaneating  #healthyliving  #eatinghealthy  #ancientchinesefolklore  #ancientchinesemedicine  #herbaltea  #lohanguo  #monkfruit  #allnatural  #chineseherbs  #chinesemedicine  #lovelife 
¿Qué es el MONK? Es un endulzante natural que se está convirtiendo en el favorito de quienes buscan un sabor dulce sin calorías. A diferencia de otros endulzantes naturales, no tiene sabor amargo y es ideal para diabéticos.
No incrementa la glucosa en el torrente sanguíneo, no causa caries en los dientes ni tiene efectos adversos como muchos endulzantes artificiales. Su extracto ayuda a bajar el colesterol, los triglicéridos y el azúcar en la sangre, mejora la función del hígado y reduce los síntomas de ciertas alergias y asma. Empieza bien tu día con estos ricos pancakes.
RECETA! ✨🥞 Licúa 1/2 taza de avena hasta que se forme una harina y mezcla con:
2 huevos ( versión vegana: sustituye por chía hidratada)
1 plátano machacado
1/4 de leche vegetal
1 cucharadita de vainilla
1/2 cucharadita de canela
1 cucharadita de endulzante de Monk fruit.
Con ayuda de un cucharón, vierte la mezcla en un sartén caliente con ghee (versión vegana: sutituye con aceite de coco). De topping usamos crema de cacahuate y frutos rojos. .
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#pancake #healthypancakes #breakfast #monkfruit #sugarfree #fitnesslifestyle #sugarfreebaking #naturalsweetener #sweetener #sugarfreemom #vegandiet #rawvegan #veganfoodshare #wholefoods #balancednutrition #nutritiontips #foodblogfeed #desayuno #salud #diabetes #consumelocal #comidasaludable #sinaditivos Repost of @theorganicstop
¿Qué es el MONK? Es un endulzante natural que se está convirtiendo en el favorito de quienes buscan un sabor dulce sin calorías. A diferencia de otros endulzantes naturales, no tiene sabor amargo y es ideal para diabéticos. No incrementa la glucosa en el torrente sanguíneo, no causa caries en los dientes ni tiene efectos adversos como muchos endulzantes artificiales. Su extracto ayuda a bajar el colesterol, los triglicéridos y el azúcar en la sangre, mejora la función del hígado y reduce los síntomas de ciertas alergias y asma. Empieza bien tu día con estos ricos pancakes. RECETA! ✨🥞 Licúa 1/2 taza de avena hasta que se forme una harina y mezcla con: 2 huevos ( versión vegana: sustituye por chía hidratada) 1 plátano machacado 1/4 de leche vegetal 1 cucharadita de vainilla 1/2 cucharadita de canela 1 cucharadita de endulzante de Monk fruit. Con ayuda de un cucharón, vierte la mezcla en un sartén caliente con ghee (versión vegana: sutituye con aceite de coco). De topping usamos crema de cacahuate y frutos rojos. . . . #pancake  #healthypancakes  #breakfast  #monkfruit  #sugarfree  #fitnesslifestyle  #sugarfreebaking  #naturalsweetener  #sweetener  #sugarfreemom  #vegandiet  #rawvegan  #veganfoodshare  #wholefoods  #balancednutrition  #nutritiontips  #foodblogfeed  #desayuno  #salud  #diabetes  #consumelocal  #comidasaludable  #sinaditivos  Repost of @theorganicstop
☀️Buenos Dias! Fueled up and ready to attack the day! @swervesweetie pancakes with @lilys_sweets_chocolate chips, topped with @lakantosweetener maple syrup. Amazing!  I’ve used the mix before for waffles, and they turned out great- I didn’t use syrup and they were sweet enough. I kept the leftovers in the fridge and popped them in the toaster. 👌🏼 10 net carbs for 2 pancakes, so I rounded out my meal with a fried egg and an @heb spicy sausage patty.  #fatforfuel #ketobreakfast #keto #ketolife #ketopancakes #ketosyrup #monkfruit #lowcarb
☀️Buenos Dias! Fueled up and ready to attack the day! @swervesweetie pancakes with @lilys_sweets_chocolate chips, topped with @lakantosweetener maple syrup. Amazing! I’ve used the mix before for waffles, and they turned out great- I didn’t use syrup and they were sweet enough. I kept the leftovers in the fridge and popped them in the toaster. 👌🏼 10 net carbs for 2 pancakes, so I rounded out my meal with a fried egg and an @heb spicy sausage patty. #fatforfuel  #ketobreakfast  #keto  #ketolife  #ketopancakes  #ketosyrup  #monkfruit  #lowcarb 
We all should start promoting and considering going as low sugar as possible. SUGAR is not food, sugar is the CHEAPEST and more HARMFUL item in the world, and it's poisoning you and it's the main fuel source for almost every Fatal DISEASE. 
Investigate about #ketogenic start consuming #monkfruit #stevia #truvia #xylitol 
Stop being afraid of good fatty meals and you'll see the benefits of living eating what's right for your body.
We all should start promoting and considering going as low sugar as possible. SUGAR is not food, sugar is the CHEAPEST and more HARMFUL item in the world, and it's poisoning you and it's the main fuel source for almost every Fatal DISEASE. Investigate about #ketogenic  start consuming #monkfruit  #stevia  #truvia  #xylitol  Stop being afraid of good fatty meals and you'll see the benefits of living eating what's right for your body.
Sugar free Mulled Wine 🍷🎅🏼. Recipe on our website 🍈
Sugar free Mulled Wine 🍷🎅🏼. Recipe on our website 🍈
It’s the holiday season and we know it can be tempting to stray away from the healthy path. Everything in moderation is okay but we’ve made it a lot simpler to enjoy your treats while maintaining you and your kids healthy track record. 
#monkfruit #sugarsubstitute #ketokrate #diabeticfriendly #healthylifestyle #monkfruitsweetener #ketogenicdiet #healthyandhappy #healthyholiday #healthykids
We’re having a family brunch tomorrow... and I already know there will be a ton of carbs stuff there... so I made @fooddreamer maple scones for us to munch on when we get home! The smell delicious!! #lowcarb #monkfruit #brunch #sweetbutnottoosweet #scones #maplescone #mapleismyhappyplace
Straining & bottling Blackberry cordial made with Monkfruit natural sweetener last August. 😍Time for a sample of Christmas Cheer🍷Makes a lovely gift and tastes like Summer in a glass❤️ #blackberrycordial #monkfruit #clive #allspice #vodka #organicberries #wildberries #blackberries #cheers #homebrew #goodness
เร็วๆ นี้จะมาเปิดรับออเดอร์นะคะ 💪🏻🎄⚡️
Line: @oun5295i
#โกโก้เย็น #matchalatte #drinks #cafehoppingbkk #cafethailand #cafebkk #monkfruit #stevia #healthy #healthydrink #cleanfoodthailand #ketothailand #เครื่องดื่ม #น้ำ #โกโก้ #cafethailand #coffeethailand #siambrandname #sbn
#almondmilk #นมอัลมอนด์ #แพ้นมวัว #อัลมอนด์ #สุขภาพ #almond #มัทฉะ #ฮอลิกส์ #horlicks #matchalatte #koithethailand #ขนมคลีน #อร่อยไปแดก
เร็วๆ นี้จะมาเปิดรับออเดอร์นะคะ 💪🏻🎄⚡️ Line: @oun5295i #โกโก ้เย็น #matchalatte  #drinks  #cafehoppingbkk  #cafethailand  #cafebkk  #monkfruit  #stevia  #healthy  #healthydrink  #cleanfoodthailand  #ketothailand  #เคร ื่องดื่ม #น ้ำ #โกโก ้ #cafethailand  #coffeethailand  #siambrandname  #sbn  #almondmilk  #นมอ ัลมอนด์ #แพ ้นมวัว #อ ัลมอนด์ #ส ุขภาพ #almond  #ม ัทฉะ #ฮอล ิกส์ #horlicks  #matchalatte  #koithethailand  #ขนมคล ีน #อร ่อยไปแดก
เร็วๆ นี้จะมาเปิดรับออเดอร์นะคะ 💪🏻🎄⚡️
Line: @oun5295i
#โกโก้เย็น #matchalatte #drinks #cafehoppingbkk #cafethailand #cafebkk #monkfruit #stevia #healthy #healthydrink #cleanfoodthailand #ketothailand #เครื่องดื่ม #น้ำ #โกโก้ #cafethailand #coffeethailand #siambrandname #sbn
#almondmilk #นมอัลมอนด์ #แพ้นมวัว #อัลมอนด์ #สุขภาพ #almond #มัทฉะ #ฮอลิกส์ #horlicks #matchalatte #koithethailand #ขนมคลีน #อร่อยไปแดก
เร็วๆ นี้จะมาเปิดรับออเดอร์นะคะ 💪🏻🎄⚡️ Line: @oun5295i #โกโก ้เย็น #matchalatte  #drinks  #cafehoppingbkk  #cafethailand  #cafebkk  #monkfruit  #stevia  #healthy  #healthydrink  #cleanfoodthailand  #ketothailand  #เคร ื่องดื่ม #น ้ำ #โกโก ้ #cafethailand  #coffeethailand  #siambrandname  #sbn  #almondmilk  #นมอ ัลมอนด์ #แพ ้นมวัว #อ ัลมอนด์ #ส ุขภาพ #almond  #ม ัทฉะ #ฮอล ิกส์ #horlicks  #matchalatte  #koithethailand  #ขนมคล ีน #อร ่อยไปแดก
เร็วๆ นี้จะมาเปิดรับออเดอร์นะคะ 💪🏻🎄⚡️
Line: @oun5295i
#โกโก้เย็น #matchalatte #drinks #cafehoppingbkk #cafethailand #cafebkk #monkfruit #stevia #healthy #healthydrink #cleanfoodthailand #ketothailand #เครื่องดื่ม #น้ำ #โกโก้ #cafethailand #coffeethailand #siambrandname #sbn
#almondmilk #นมอัลมอนด์ #แพ้นมวัว #อัลมอนด์ #สุขภาพ #almond #มัทฉะ #ฮอลิกส์ #horlicks #matchalatte #koithethailand #ขนมคลีน #อร่อยไปแดก
เร็วๆ นี้จะมาเปิดรับออเดอร์นะคะ 💪🏻🎄⚡️ Line: @oun5295i #โกโก ้เย็น #matchalatte  #drinks  #cafehoppingbkk  #cafethailand  #cafebkk  #monkfruit  #stevia  #healthy  #healthydrink  #cleanfoodthailand  #ketothailand  #เคร ื่องดื่ม #น ้ำ #โกโก ้ #cafethailand  #coffeethailand  #siambrandname  #sbn  #almondmilk  #นมอ ัลมอนด์ #แพ ้นมวัว #อ ัลมอนด์ #ส ุขภาพ #almond  #ม ัทฉะ #ฮอล ิกส์ #horlicks  #matchalatte  #koithethailand  #ขนมคล ีน #อร ่อยไปแดก
Pokemon Keto pancakes. Favorite waffle/pancake mix. 
#pokemon #keto #waffles #lakanto #monkfruit 
@lakantosweetener
Keto chocolate brownie bites
#almondflour #monkfruit
#cacao 
#ketotransformation
#lowcarb #ketosislifestyle #ketocrazy #ketoweightloss
@mothernaturesremedywellness
Sweet tooth like me? Not a Stevia fan because it’s too bitter tasting? Pick yourself up some monk fruit extract! 🍈 It goes in my coffee every morning (with delicious REAL cream🥛) and I bake with it too - whenever I crave something sweet!🧁Real sugar is SOOOOO bad for our bodies and as a cancer survivor and recovering food addict I will never consume it again (read those labels, sugar is EVERYWHERE! This INCLUDES pasta, cereal, crackers, bread, rice - they are starches that will break down into sugar in your body by way of your glycemic index and blood glucose). FAT and CANCER cells *live* off sugar so do not feed those cells!😡Monk fruit won’t increase blood sugar levels and keeps your sweet tooth satisfied. 👍 I also add a drop of peppermint extract 🌱 to my coffee for added flavor. ☕️ SO yummy!!! The good news is that we have more control over our bodies than we realize!! We can repair our cells and turn our #mitochondria (the ‘cell factory’ in our bodies) into a healthy work of art that can HEAL is instead of HURT us! #keto #ketoaf #ketogenicdiet #ketogenic #weightloss #cancerfree #thatgalkiki #ketocoffee #coffee #monkfruit #monkfruitsweetener #monkfruitextract #ketotip #sweettooth #40poundsandcounting #weightloss #health #healthylifestyles #cleaneating #noprocessedfood #lakanto ❤️👍 MUCH love and gratitude to @drericberg @thomasdelauer for the education #wellness #keto101 #ketoeducation #nutrition #ketonutrition
Sweet tooth like me? Not a Stevia fan because it’s too bitter tasting? Pick yourself up some monk fruit extract! 🍈 It goes in my coffee every morning (with delicious REAL cream🥛) and I bake with it too - whenever I crave something sweet!🧁Real sugar is SOOOOO bad for our bodies and as a cancer survivor and recovering food addict I will never consume it again (read those labels, sugar is EVERYWHERE! This INCLUDES pasta, cereal, crackers, bread, rice - they are starches that will break down into sugar in your body by way of your glycemic index and blood glucose). FAT and CANCER cells *live* off sugar so do not feed those cells!😡Monk fruit won’t increase blood sugar levels and keeps your sweet tooth satisfied. 👍 I also add a drop of peppermint extract 🌱 to my coffee for added flavor. ☕️ SO yummy!!! The good news is that we have more control over our bodies than we realize!! We can repair our cells and turn our #mitochondria  (the ‘cell factory’ in our bodies) into a healthy work of art that can HEAL is instead of HURT us! #keto  #ketoaf  #ketogenicdiet  #ketogenic  #weightloss  #cancerfree  #thatgalkiki  #ketocoffee  #coffee  #monkfruit  #monkfruitsweetener  #monkfruitextract  #ketotip  #sweettooth  #40poundsandcounting  #weightloss  #health  #healthylifestyles  #cleaneating  #noprocessedfood  #lakanto  ❤️👍 MUCH love and gratitude to @drericberg @thomasdelauer for the education #wellness  #keto101  #ketoeducation  #nutrition  #ketonutrition 
당근과 크림치즈 그리고 시나몬향이 가득한 
키토식 시트지가 만나면? 
건강한 당근 케이크가 완성이 됩니다. 
키토 익스프레스에서 직접 수입한 나한과로 
고급스러운 단맛까지 추가했어요.
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오늘부터 크리스마스 에디션 세트가 판매됩니다.
포카치아 + 초코머드케익 셋트 50개 한정이에요.🎂
신상품인 포카치아 6천원, 초코머드파이 6천원에 
개별 판매 할 예정인데
셋트로 특별히 만원에 판매합니다.
에디션 셋트는 수요일인 19일부터 배송 시작합니다.
선주문은 지금부터 가능합니다.
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카카오톡: KETO_express
☎️: 010-4726-2109 
주말에도 주문 가능합니다^^
당근과 크림치즈 그리고 시나몬향이 가득한 키토식 시트지가 만나면? 건강한 당근 케이크가 완성이 됩니다. 키토 익스프레스에서 직접 수입한 나한과로 고급스러운 단맛까지 추가했어요. . 오늘부터 크리스마스 에디션 세트가 판매됩니다. 포카치아 + 초코머드케익 셋트 50개 한정이에요.🎂 신상품인 포카치아 6천원, 초코머드파이 6천원에 개별 판매 할 예정인데 셋트로 특별히 만원에 판매합니다. 에디션 셋트는 수요일인 19일부터 배송 시작합니다. 선주문은 지금부터 가능합니다. . . 카카오톡: KETO_express ☎️: 010-4726-2109 주말에도 주문 가능합니다^^
Back here. Again. Because,... well, the pressure (intraocular) was high last yr. Burst blood vessel. And he wanted to monitor it. Seems as if I now have allergies but my eyes are basically the same as last yr. No real changes and my prescription is still really low. I don't have to wear them if I don't want to but the style I picked out = super cute. Maybe. 😁 #businessowner #strictlydessert  #heathIsEverything #monkfruit #muscle #beautiful #trunut #strong #transformation #foodie #getfit #eatclean #lupin #keto #fitfam #fitnessmodel #lchf #pilates #yoga #crossfit #training #paleo #shredding #beastmode #running #cycling #DMV #glutenfree #startup
Back here. Again. Because,... well, the pressure (intraocular) was high last yr. Burst blood vessel. And he wanted to monitor it. Seems as if I now have allergies but my eyes are basically the same as last yr. No real changes and my prescription is still really low. I don't have to wear them if I don't want to but the style I picked out = super cute. Maybe. 😁 #businessowner  #strictlydessert  #heathIsEverything  #monkfruit  #muscle  #beautiful  #trunut  #strong  #transformation  #foodie  #getfit  #eatclean  #lupin  #keto  #fitfam  #fitnessmodel  #lchf  #pilates  #yoga  #crossfit  #training  #paleo  #shredding  #beastmode  #running  #cycling  #DMV  #glutenfree  #startup 
I just got my order of @lakantosweetener . I can’t wait to try them out with my Christmas cookie recipes.

Have you tried #monkfruit sweetener? If so, what did you make with it? #ketodiet #lowsugar #christmascookies #bakedgoods #lowcarbdiet
This is what a 55lb bag of all-natural #monkfruit looks like. Zero effect on glycemic index, monkfruit is the perfect sugar substitute. 
#sugarfree #baking #specialtydesserts #diabeticfriendly #keto #paleo #whole30 #natural
Keto Peanut Blossoms again from @fooddreamer ! I had to find a replacement recipe for this cookie. No way I was going to survive a Christmas without these. My plan is to make 5 or more #ketochristmascookies within one week before I start making my family non Keto Cookies otherwise I’m setting myself up to indulge in sugary crap. Don’t want to do that! This recipe is perfect. ❤️ Used Lily’s chocolate chips melted down with butter. Replaced Swerve with Monkfruit sweetener. #keto #ketofied #monkfruit #monkfruitsweetener #ketodiet #ketosis #ketochristmas #ketolicious #ketobaking #sugarfreedessert #lowcarbdessert #lowcarbdiet #lowcarbrecipes #alldayidreamaboutfood #carolynketchum #fooddreamer
Keto Peanut Blossoms again from @fooddreamer ! I had to find a replacement recipe for this cookie. No way I was going to survive a Christmas without these. My plan is to make 5 or more #ketochristmascookies  within one week before I start making my family non Keto Cookies otherwise I’m setting myself up to indulge in sugary crap. Don’t want to do that! This recipe is perfect. ❤️ Used Lily’s chocolate chips melted down with butter. Replaced Swerve with Monkfruit sweetener. #keto  #ketofied  #monkfruit  #monkfruitsweetener  #ketodiet  #ketosis  #ketochristmas  #ketolicious  #ketobaking  #sugarfreedessert  #lowcarbdessert  #lowcarbdiet  #lowcarbrecipes  #alldayidreamaboutfood  #carolynketchum  #fooddreamer 
Low Carb Gingerbread Spritz Cookies from @fooddreamer . I am the only person in my house currently eating #keto so I halve all the cookie recipes I make. Cooking only for me :) Again I used #monkfruit sweetener. #ketochristmascookies #ketofied #ketodiet #ketorecipes #ketocookies #lowcarbgingerbreadcookies #ketobaking #ketodessert #ketolicious #ketofied #sugarfreedessert #lowcarbdiet #alldayidreamaboutfood #fooddreamer #carolynketchum
Chocolate Orange Spritz Cookies from @fooddreamer . I added more orange rind than the recipe asked for and used #monkfruit sweetener instead of Swerve which is pretty much what I do every time I bake. The middle is a cute little chocolate chip from #lilyschocolatechips . ❤️ #keto #ketodiet #ketochristmascookies #ketofied #ketorecipes #ketobaking #ketodessert #ketocookies #ketosweets #ketosis #ketolicious #sugarfreedessert #lowcarbdessert #lowcarbdiet #lowcarbrecipes #almondflour #coconutflour #alldayidreamaboutfood #fooddreamer #carolynketchum
Chocolate Orange Spritz Cookies from @fooddreamer . I added more orange rind than the recipe asked for and used #monkfruit  sweetener instead of Swerve which is pretty much what I do every time I bake. The middle is a cute little chocolate chip from #lilyschocolatechips  . ❤️ #keto  #ketodiet  #ketochristmascookies  #ketofied  #ketorecipes  #ketobaking  #ketodessert  #ketocookies  #ketosweets  #ketosis  #ketolicious  #sugarfreedessert  #lowcarbdessert  #lowcarbdiet  #lowcarbrecipes  #almondflour  #coconutflour  #alldayidreamaboutfood  #fooddreamer  #carolynketchum 
So I did a thing!! 🙈🙈 Oh heavenly goodness these are good. 
#newrecipe #goodforyou #glutenfree #keto #monkfruit #YoungLivingEO #peppermintlavacookies
#likebrowniesonlybetter
Either way you go, it’s all flavor and zero calories. #LIVESoda #Probiotics
New labels..New product..Zess Farms No-sugar Strawberry jam..keto, paleo and dietetic friendly. •
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#zessfarms #zessfarmsjams #zessfarmsjellies #jam #jelly #homepreserves #keto #ketogenic #paleo #diabetic #nosugar #monkfruit #homemade #smallbusiness
The best 0 calorie sweetener with several health benefits! #monkfruit
The best 0 calorie sweetener with several health benefits! #monkfruit 
Trying to make it feel like Christmas. Candied peel made with @lakantosweetener monkfruit. The empty monkfruit bag is very convenient for storing the peel.
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#thm #trimhealthymama #lowcarb #keto #ketodiet #ketogenic #ketoish #glutenfree #sugarfree #candiedpeel #homemadecandy #sugarfreebaking #christmasfood #fruitcake #monkfruit #gethealthy #weightloss #comfortfood
Low Glycemic financiers (French almond cookies) | Test 1
With a base of almond flower and egg whites.

#financier #petitgateau #frenchcookies #frenchpastry #cookies #almondcookies #diabeticfood #diabetes #lowcarb #lowsugar #lowgi#lowglycemic #healthydessert #monkfruit #coconutsugar #almondflour #keto #ketodiet #baking #delicious
Las fiestas se vienen... a quién más le encanta el Keke de Plátano?🍌 Pero ya sabes, endúlzalo con Lakanto Golden presentación 1 lb y despreocúpate!😉🍴
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#lakanto #lakantosweetener #eathappy #livehappy #sweetener #monkfruit #frutadelmonje #endulzante #endulzantesaludable #natural #vegano #glutenfree #kosher #nonGMO #nocarbs #lowglycemic #bajoindiceglucemico #diabeticfriendly #aptoparadiabeticos #sugarfree #zeroadditives #notsugar #noazucar #crueltyfree #delicioso #vidasaludable #zerocalories #cerocalorias #golden 📸: @thefeedfeed.chocolate
Las fiestas se vienen... a quién más le encanta el Keke de Plátano?🍌 Pero ya sabes, endúlzalo con Lakanto Golden presentación 1 lb y despreocúpate!😉🍴 . #lakanto  #lakantosweetener  #eathappy  #livehappy  #sweetener  #monkfruit  #frutadelmonje  #endulzante  #endulzantesaludable  #natural  #vegano  #glutenfree  #kosher  #nonGMO  #nocarbs  #lowglycemic  #bajoindiceglucemico  #diabeticfriendly  #aptoparadiabeticos  #sugarfree  #zeroadditives  #notsugar  #noazucar  #crueltyfree  #delicioso  #vidasaludable  #zerocalories  #cerocalorias  #golden  📸: @thefeedfeed.chocolate
It may be a rainy day🌧 here today, but any day I get mail📦 is a good one! Each RV resort🏕 we stay at differs, and we can’t get mail🚫📪 at this one now, so have to do general delivery to the post office🦅. The lines are long during this time of the year🎅🏻🎁, so I got there as soon as they opened today⏰. And outta all the Christmas stuff shipping, these 2✌🏻 token items is what I was most excited for😍! Collagen for young smooth skin & healthy hair/nails & good gut & joint function, and monk fruit extra for an all natural sugar-free 0 glycemic index sweetener👊🏻💥. I put both in my ☕️coffee every morning along with a little splash of unsweetened almond/coconut milk😉. If you want to clean up your coffee, try this! What is everyone else’s coffee routine?
It may be a rainy day🌧 here today, but any day I get mail📦 is a good one! Each RV resort🏕 we stay at differs, and we can’t get mail🚫📪 at this one now, so have to do general delivery to the post office🦅. The lines are long during this time of the year🎅🏻🎁, so I got there as soon as they opened today⏰. And outta all the Christmas stuff shipping, these 2✌🏻 token items is what I was most excited for😍! Collagen for young smooth skin & healthy hair/nails & good gut & joint function, and monk fruit extra for an all natural sugar-free 0 glycemic index sweetener👊🏻💥. I put both in my ☕️coffee every morning along with a little splash of unsweetened almond/coconut milk😉. If you want to clean up your coffee, try this! What is everyone else’s coffee routine?
Can you have a Canadian Christmas feast 🎄without butter tarts?😊 Not in my family. I used my mother-in-law’s traditional butter tart recipe today, as I do every year, BUT this time I made them with 0-calorie monkfruit sweetener and they’re GOOD!! Now hubby can eat them too. 💕 Nuts or no nuts in your butter tarts??
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Tap @flavourandsavour for direct link to recipe in profile. https://www.flavourandsavour.com/nanas-butter-tarts/
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#buttertarts #Christmasbaking #holidaybaking #foodgawker #fbcigers ##f52grams #huffposttaste #foodbloggerpro #wprecipemaker #onmytable#monkfruit #foodwinewomen #heresmyfood#goodmoodfood #buzzfeedfood #gastronomia #thekitchn #foodphotography #foodpic #feedfeed #bonappetit #tastespotting #yumgoggle  #homemade 
#fwx #bhghowiholiday #imsomartha
Can you have a Canadian Christmas feast 🎄without butter tarts?😊 Not in my family. I used my mother-in-law’s traditional butter tart recipe today, as I do every year, BUT this time I made them with 0-calorie monkfruit sweetener and they’re GOOD!! Now hubby can eat them too. 💕 Nuts or no nuts in your butter tarts?? . Tap @flavourandsavour for direct link to recipe in profile. https://www.flavourandsavour.com/nanas-butter-tarts/ . . . #buttertarts  #Christmasbaking  #holidaybaking  #foodgawker  #fbcigers  ##f52grams  #huffposttaste  #foodbloggerpro  #wprecipemaker  #onmytable #monkfruit  #foodwinewomen  #heresmyfood #goodmoodfood  #buzzfeedfood  #gastronomia  #thekitchn  #foodphotography  #foodpic  #feedfeed  #bonappetit  #tastespotting  #yumgoggle  #homemade  #fwx  #bhghowiholiday  #imsomartha 
Strictly Dessert. Lemon Cake. Baked protein. Cross between the perfect lemon pie and cake. Gluten-free.Over 8g of protein per slice. Made for sharing! 😘 #monkfruit #muscle #beautiful #trunut #strong #lemoncake #transformation #foodie #getfit #eatclean #lupin #keto #fitfam #vitafiber #fitnessmodel #lchf #pilates #yoga #crossfit #training #paleo #shredding #beastmode #running #cycling #DMV #glutenfree #startup
Wine and dessert Keto Holiday mixer at @sweetkatiebees tonight! So excited to see everyone that has bought tickets and will be joining us!! We have some give aways, and we will be trying some new deserts! ALSO, check out their homemade vanilla syrup-sweetened with #monkfruit #keto #ketodiet #ketodesserts #ketodessert #sweetkatiebees #ketocheesecake #ketocommunity #sugarfree #sugarfreelife #ofallonil #ketostl #ketofoodiestl #ketofoodies #ketogram #ketoaf #ketoladies #strongketoladies #ketolab #ketostlouis #ketolove
Wine and dessert Keto Holiday mixer at @sweetkatiebees tonight! So excited to see everyone that has bought tickets and will be joining us!! We have some give aways, and we will be trying some new deserts! ALSO, check out their homemade vanilla syrup-sweetened with #monkfruit  #keto  #ketodiet  #ketodesserts  #ketodessert  #sweetkatiebees  #ketocheesecake  #ketocommunity  #sugarfree  #sugarfreelife  #ofallonil  #ketostl  #ketofoodiestl  #ketofoodies  #ketogram  #ketoaf  #ketoladies  #strongketoladies  #ketolab  #ketostlouis  #ketolove 
I made homemade keto eggnog today and it was SO good!! I didn’t use alcohol (can’t stand it) and used @lakantosweetener Powdered Monk Fruit (1 cup for the doubled recipe). Even the non-keto people liked it. I used this recipe and didn’t strain it: https://www.savorytooth.com/eggnog/  #eggnog #keto #ketosweets #monkfruit #eggs
I made homemade keto eggnog today and it was SO good!! I didn’t use alcohol (can’t stand it) and used @lakantosweetener Powdered Monk Fruit (1 cup for the doubled recipe). Even the non-keto people liked it. I used this recipe and didn’t strain it: https://www.savorytooth.com/eggnog/ #eggnog  #keto  #ketosweets  #monkfruit  #eggs 
직접 키토제닉 라이프를 실천하고 있는 경영진과 
키토제닉 라이프에 영감을 받은 파티쉐의 열정으로 탄생 된 
키토 익스프레스 베이커리! 
키토 익스프레스의 제품은 안전한 식재료의 선정을 
최우선으로 하고 있습니다. 
특히 설탕 대용품으로 각광받고 있는 나한과를 
현지 생산공장과 단독 수입 계약하여
천연 나한과 100% 제품을 자신있게 선보입니다.

나한과는 풍부한 미네랄과 비타민이 함유되어있고
특히 기관지에 특효약으로 알려져 있습니다.
가족, 친구들과 따뜻한 나한과 차 한잔 드셔보세요^^
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카카오톡 상담 :KETO_express
☎️010-4726-2109
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#나한과#나한과차#monkfruit
직접 키토제닉 라이프를 실천하고 있는 경영진과 키토제닉 라이프에 영감을 받은 파티쉐의 열정으로 탄생 된 키토 익스프레스 베이커리! 키토 익스프레스의 제품은 안전한 식재료의 선정을 최우선으로 하고 있습니다. 특히 설탕 대용품으로 각광받고 있는 나한과를 현지 생산공장과 단독 수입 계약하여 천연 나한과 100% 제품을 자신있게 선보입니다. 나한과는 풍부한 미네랄과 비타민이 함유되어있고 특히 기관지에 특효약으로 알려져 있습니다. 가족, 친구들과 따뜻한 나한과 차 한잔 드셔보세요^^ . 카카오톡 상담 :KETO_express ☎️010-4726-2109 . . #나한과 #나한과차 #monkfruit 
If I NEVER ate another dessert in my life other than this paleo/vegan/keto Orange Spice Cheesecake, that would be JUST FINE with me! 🙌😋😍 So dang good. .
Recipe otb if you wanna make this magic and see for yourself what I'm talkin about 😂✨ http://PrettyPies.com/orange-spice-cheesecake .
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#prettypies #ketorecipes #ketodesserts #healthydesserts #vegandesserts #guiltfreedessert #vegancheesecake #lowcarbvegan #lowcarbrecipes #paleovegan #dairyfreeketo #makesmewhole #glutenfreedairyfree #paleorecipes #glutenfreevegan #ketosweets #sugarfreelife #monkfruit #dairyfreelife #lakanto @lakantosweetener #realfooding
If I NEVER ate another dessert in my life other than this paleo/vegan/keto Orange Spice Cheesecake, that would be JUST FINE with me! 🙌😋😍 So dang good. . Recipe otb if you wanna make this magic and see for yourself what I'm talkin about 😂✨ http://PrettyPies.com/orange-spice-cheesecake . . . . #prettypies  #ketorecipes  #ketodesserts  #healthydesserts  #vegandesserts  #guiltfreedessert  #vegancheesecake  #lowcarbvegan  #lowcarbrecipes  #paleovegan  #dairyfreeketo  #makesmewhole  #glutenfreedairyfree  #paleorecipes  #glutenfreevegan  #ketosweets  #sugarfreelife  #monkfruit  #dairyfreelife  #lakanto  @lakantosweetener #realfooding 
Strictly Dessert Sample packs will include 4 flavors (2 slices per flavor/8 slices total) and I think I've finally decided on the 4th flavor. Lemon Cake. Over 8g of protein per slice. Made for sharing! 😘 #monkfruit #muscle #beautiful #trunut #strong #lemoncake #transformation #foodie #getfit #eatclean #lupin #keto #fitfam #vitafiber #fitnessmodel #lchf #pilates #yoga #crossfit #training #paleo #shredding #beastmode #running #cycling #DMV #glutenfree #startup
Strictly Dessert Sample packs will include 4 flavors (2 slices per flavor/8 slices total) and I think I've finally decided on the 4th flavor. Lemon Cake. Over 8g of protein per slice. Made for sharing! 😘 #monkfruit  #muscle  #beautiful  #trunut  #strong  #lemoncake  #transformation  #foodie  #getfit  #eatclean  #lupin  #keto  #fitfam  #vitafiber  #fitnessmodel  #lchf  #pilates  #yoga  #crossfit  #training  #paleo  #shredding  #beastmode  #running  #cycling  #DMV  #glutenfree  #startup 
Being a healthy, clean-eating family doesn’t mean we don’t eat treats. We just make them differently! 🍪 .
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The gingerbread men are made with oat-flour (#glutenfree !) and sweetened only with a bit of maple syrup (no processed sugar!)! The “sugar” cookies are made with #cassava flour (so they are #grainfree if that’s important to you!) and sweetened with monk fruit (no processed sugar!). 🍪 .
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There are many actual BENEFITS of monk fruit, as opposed to sugar which never anything but bad bad bad. One major benefit of monk fruit is that it is anti-microbial and can maintain proper gut bacteria balance. Also, of particular importance to me as I fight histamine intolerance at the moment, monk fruit is actually anti-histamine! Some studies show that daily use of monk fruit significantly lowers histamine response. 👍🏻
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So have your treats and eat them, too! Just make some changes to the sugar and fat filled recipes. Also remember, they are TREATS, not staples in the diet. An event, holiday, birthday? Sure, go ahead and have one. But keep yourself honest, green leafy vegetables, fruits...whole foods...are what needs to be the main component of your diet. 🥗 .
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#histamineintolerance #healing #christmas #christmascookies #treats #monkfruit #antihistamine @lakantosweetener #healthy #health #nutrition #cleaneating #traditions #mindful #healthyfamily #healthymom #healthykids #wholefoods #mnhealthcoach #healthcoach
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PS Another way we alter the recipes to keep them clean and healthy - we skip the icing and frosting. Again, those are pure sugar. And that is a NO NO NO, non-negotiable in our home.
Being a healthy, clean-eating family doesn’t mean we don’t eat treats. We just make them differently! 🍪 . . The gingerbread men are made with oat-flour (#glutenfree  !) and sweetened only with a bit of maple syrup (no processed sugar!)! The “sugar” cookies are made with #cassava  flour (so they are #grainfree  if that’s important to you!) and sweetened with monk fruit (no processed sugar!). 🍪 . . There are many actual BENEFITS of monk fruit, as opposed to sugar which never anything but bad bad bad. One major benefit of monk fruit is that it is anti-microbial and can maintain proper gut bacteria balance. Also, of particular importance to me as I fight histamine intolerance at the moment, monk fruit is actually anti-histamine! Some studies show that daily use of monk fruit significantly lowers histamine response. 👍🏻 . . So have your treats and eat them, too! Just make some changes to the sugar and fat filled recipes. Also remember, they are TREATS, not staples in the diet. An event, holiday, birthday? Sure, go ahead and have one. But keep yourself honest, green leafy vegetables, fruits...whole foods...are what needs to be the main component of your diet. 🥗 . . #histamineintolerance  #healing  #christmas  #christmascookies  #treats  #monkfruit  #antihistamine  @lakantosweetener #healthy  #health  #nutrition  #cleaneating  #traditions  #mindful  #healthyfamily  #healthymom  #healthykids  #wholefoods  #mnhealthcoach  #healthcoach  . . PS Another way we alter the recipes to keep them clean and healthy - we skip the icing and frosting. Again, those are pure sugar. And that is a NO NO NO, non-negotiable in our home.
How much prettier can tea get?  This is the famous Chinese 8 precious tea containing red dates, longan, chrysanthemum flowers, rose flowers, goji berries, monk fruit, black tea and crystallised sugar. The tea is characterized  by the different layers of flavours from each brew. It begins with the strong scent of the chrysanthemum flowers, slowly changing to the flavour of the red dates in the next brew culminating with the sweetness of the monk fruit and ending with a faint rose scent. This tea is know to be good for the lungs and the monk fruit is traditionally used to cure cough and sore throat. 
#plabtbased #veganism #vegan #tea #china #floraltea #flowers #dates #reddates #longan #monkfruit #roseflower #traditional #oriental #veganchina #malaysia
How much prettier can tea get? This is the famous Chinese 8 precious tea containing red dates, longan, chrysanthemum flowers, rose flowers, goji berries, monk fruit, black tea and crystallised sugar. The tea is characterized by the different layers of flavours from each brew. It begins with the strong scent of the chrysanthemum flowers, slowly changing to the flavour of the red dates in the next brew culminating with the sweetness of the monk fruit and ending with a faint rose scent. This tea is know to be good for the lungs and the monk fruit is traditionally used to cure cough and sore throat. #plabtbased  #veganism  #vegan  #tea  #china  #floraltea  #flowers  #dates  #reddates  #longan  #monkfruit  #roseflower  #traditional  #oriental  #veganchina  #malaysia 
Sample pack will include 4 flavors (2 slices per flavor/8 slices total) and I think I've finally decided on the 4th flavor. Lemon Cake. Over 8g of protein per slice. Made for sharing! 😘 #monkfruit #muscle #beautiful #trunut #strong #lemoncake #transformation #foodie #getfit #eatclean #lupin #keto #fitfam #vitafiber #fitnessmodel #lchf #pilates #yoga #crossfit #training #paleo #shredding #beastmode #running #cycling #DMV #glutenfree #startup
Sample pack will include 4 flavors (2 slices per flavor/8 slices total) and I think I've finally decided on the 4th flavor. Lemon Cake. Over 8g of protein per slice. Made for sharing! 😘 #monkfruit  #muscle  #beautiful  #trunut  #strong  #lemoncake  #transformation  #foodie  #getfit  #eatclean  #lupin  #keto  #fitfam  #vitafiber  #fitnessmodel  #lchf  #pilates  #yoga  #crossfit  #training  #paleo  #shredding  #beastmode  #running  #cycling  #DMV  #glutenfree  #startup 
Mood: Keep rollin'! Move in now, move out, Hands up, now hands down. Back up, back up, tell me what you're gonna do now. Breath in, now breath out. Hands up, now hands down.
Back up, back up Tell me what you're gonna do now. Keep rollin' rollin' rollin' rollin' (what?)🤣😘 #honeybun #monkfruit #muscle #beautiful #trunut #strong #transformation #foodie #getfit #eatclean #lupin #keto #fitfam #sweetheart #feedme #lchf #pilates #yoga #crossfit #training #paleo #shredding #beastmode #running #cycling #pumpkin #DMV #glutenfree #startup
Mood: Keep rollin'! Move in now, move out, Hands up, now hands down. Back up, back up, tell me what you're gonna do now. Breath in, now breath out. Hands up, now hands down. Back up, back up Tell me what you're gonna do now. Keep rollin' rollin' rollin' rollin' (what?)🤣😘 #honeybun  #monkfruit  #muscle  #beautiful  #trunut  #strong  #transformation  #foodie  #getfit  #eatclean  #lupin  #keto  #fitfam  #sweetheart  #feedme  #lchf  #pilates  #yoga  #crossfit  #training  #paleo  #shredding  #beastmode  #running  #cycling  #pumpkin  #DMV  #glutenfree  #startup 
I have pancaked.
#keto #pancakes #almondflour rules! #soeasy #wingedit with the #recipe from all the IG videos I’ve #bookmarked #innovate #create #adapt #fearless #cooking is #anartandascience 
#breakfastofchampions 
#lowcarb #monkfruit #syrup 
Not the same as #genuine #maplesyrup 🍁😍 ( #sigh #goodbye #sugar ) ( I still have on my #Bucketlist to witness the sap run one day. That is just totally amazing.) #natureisawesome I love #trees 🌳🌲🍃☀️🌦 @ediblesd
I have pancaked. #keto  #pancakes  #almondflour  rules! #soeasy  #wingedit  with the #recipe  from all the IG videos I’ve #bookmarked  #innovate  #create  #adapt  #fearless  #cooking  is #anartandascience  #breakfastofchampions  #lowcarb  #monkfruit  #syrup  Not the same as #genuine  #maplesyrup  🍁😍 ( #sigh  #goodbye  #sugar  ) ( I still have on my #Bucketlist  to witness the sap run one day. That is just totally amazing.) #natureisawesome  I love #trees  🌳🌲🍃☀️🌦 @ediblesd
เร็วๆ นี้จะมาเปิดรับออเดอร์นะคะ 💪🏻🎄⚡️
Line: @oun5295i
#โกโก้เย็น #matchalatte #drinks #cafehoppingbkk #cafethailand #cafebkk #monkfruit #stevia #healthy #healthydrink #cleanfoodthailand #ketothailand #เครื่องดื่ม #น้ำ #โกโก้ #cafethailand #coffeethailand #siambrandname #sbn
#almondmilk #นมอัลมอนด์ #แพ้นมวัว #อัลมอนด์ #สุขภาพ #almond #มัทฉะ #ฮอลิกส์ #horlicks #matchalatte #koithethailand #ขนมคลีน #อร่อยไปแดก
เร็วๆ นี้จะมาเปิดรับออเดอร์นะคะ 💪🏻🎄⚡️ Line: @oun5295i #โกโก ้เย็น #matchalatte  #drinks  #cafehoppingbkk  #cafethailand  #cafebkk  #monkfruit  #stevia  #healthy  #healthydrink  #cleanfoodthailand  #ketothailand  #เคร ื่องดื่ม #น ้ำ #โกโก ้ #cafethailand  #coffeethailand  #siambrandname  #sbn  #almondmilk  #นมอ ัลมอนด์ #แพ ้นมวัว #อ ัลมอนด์ #ส ุขภาพ #almond  #ม ัทฉะ #ฮอล ิกส์ #horlicks  #matchalatte  #koithethailand  #ขนมคล ีน #อร ่อยไปแดก
Good Morning...
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I hope you’re fueling your body right!
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My post 6AM TURBOFIRE body fueling session  this morning is @21daymealplan compliant:
- 2 eggs
- chicken patty
- Pico de Gallo - all the berries
- Justin’s Almond Butter
- rice cake
- BCAAs (blue raspberry flavor 😋)
- WATER using my @hydroflask 
Everything the body needs to get this day started!
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Have a  #fuelyourfitness kinda day y’all 😘
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#breakfastclub #healthyrecipes #chicken #eggfast #picodegallo #foodporn #berries #blackberries #raspberries #blueberries #monkfruit #ricecake #almondbutter #justinsalmondbutter #hydroflask #bcaa #livesore #livesoreambassador #livesorenation #workoutgoals #healthylifestyle #healthycoices #mealplanbabes #21daymealplan #eggs #chickenrecipes #workoutgoals #fitnessmom #workingmom
Good Morning... . I hope you’re fueling your body right! . My post 6AM TURBOFIRE body fueling session this morning is @21daymealplan compliant: - 2 eggs - chicken patty - Pico de Gallo - all the berries - Justin’s Almond Butter - rice cake - BCAAs (blue raspberry flavor 😋) - WATER using my @hydroflask Everything the body needs to get this day started! . Have a #fuelyourfitness  kinda day y’all 😘 . . #breakfastclub  #healthyrecipes  #chicken  #eggfast  #picodegallo  #foodporn  #berries  #blackberries  #raspberries  #blueberries  #monkfruit  #ricecake  #almondbutter  #justinsalmondbutter  #hydroflask  #bcaa  #livesore  #livesoreambassador  #livesorenation  #workoutgoals  #healthylifestyle  #healthycoices  #mealplanbabes  #21daymealplan  #eggs  #chickenrecipes  #workoutgoals  #fitnessmom  #workingmom 
Do you know someone who LOVES monkfruit?! If so, they have to try our sweet muffins! A package of our sweet muffins is the perfect gift for your health conscious friends who deserve a delicious treat! Swing by and pick up a pack of muffins from the shop or check out our shipping menu at shipping.merrymuffins.com!
#muffin #muffins #bakery #muffinshop #healthy #healthyfood #healthylifestyle #healthybreakfast #healthychoices #houston #tanglewood #healthyeating #yummy #delicious #htx #merrymuffins #wherehealthymeetsdelicious #breakfast #healthyliving #foodie #christmas #houstonbakery #monkfruit #houstonhealth #sugarfree
Do you know someone who LOVES monkfruit?! If so, they have to try our sweet muffins! A package of our sweet muffins is the perfect gift for your health conscious friends who deserve a delicious treat! Swing by and pick up a pack of muffins from the shop or check out our shipping menu at shipping.merrymuffins.com! #muffin  #muffins  #bakery  #muffinshop  #healthy  #healthyfood  #healthylifestyle  #healthybreakfast  #healthychoices  #houston  #tanglewood  #healthyeating  #yummy  #delicious  #htx  #merrymuffins  #wherehealthymeetsdelicious  #breakfast  #healthyliving  #foodie  #christmas  #houstonbakery  #monkfruit  #houstonhealth  #sugarfree 
Finally able to try a new product for my #ketotransition. I’ve seen this a lot but I’m a bit of a #cheapo to be honest. This is one of the more expensive #ketoapproved sweeteners but I caught a deal on #BlackFriday 3lbs for $17!! 🤑 @lakantosweetener has such an amazing sale that they were overloaded for a bit so I just got my order today! I am super excited to try it in everything 🥳🤩🥰 #thesweetlife #eatfattolosefat #fatadapted #MonkFruit #zeroglycemic  #Classic #lakanto #ketodesserts #fatbombs #ketohealth #KetoMama #KetoGirl #ketoliving
#KetoAF #LowCarbLife #RoadToOnederland #KetoSoulFood #KetoIsMoreThanBacon
#EatFatLoseFat #KetoBeginner #KetoLove #Ketosis #LazyKeto #UglyKeto
Finally able to try a new product for my #ketotransition . I’ve seen this a lot but I’m a bit of a #cheapo  to be honest. This is one of the more expensive #ketoapproved  sweeteners but I caught a deal on #BlackFriday  3lbs for $17!! 🤑 @lakantosweetener has such an amazing sale that they were overloaded for a bit so I just got my order today! I am super excited to try it in everything 🥳🤩🥰 #thesweetlife  #eatfattolosefat  #fatadapted  #MonkFruit  #zeroglycemic  #Classic  #lakanto  #ketodesserts  #fatbombs  #ketohealth  #KetoMama  #KetoGirl  #ketoliving  #KetoAF  #LowCarbLife  #RoadToOnederland  #KetoSoulFood  #KetoIsMoreThanBacon  #EatFatLoseFat  #KetoBeginner  #KetoLove  #Ketosis  #LazyKeto  #UglyKeto 
Um delicioso Crepe de Maçã com Passas passando no seu feed pra dizer que o Natal chegou 😍🎄🎅🏼
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Ele tem uma densidade calórica baixa, não tem açúcar de adição, é simples e delicioso. •
Usei 1 ovo + 1 colher de sopa de tapioca de goma umedecida + 1 colher de sobremesa de #monkfruit para adoçar + canela em pó (eu peso a mão por que amo, mas o uso e quantidade são opcionais). Misturei tudo com um garfo mesmo, e levei na frigideira antiaderente frente e costa para fazer uma panquequinha bem fina. •
No recheio eu levei uma maçã picada é um punhado caprichado com 400ml de água + 1 colher de sobremesa rasa de goma xantana + 3 colheres de sopa de monkfruit (pode ser xilitol também) no fogo médio por cerca de 15 minutos ou até gelatinizar. Depois recheei o panqueca, salpiquei canela e amêndoas laminadas e VI PAPAI NOEL NA MINHA FRENTE 😍
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Que tenhamos um mês LINDO! #natalfitness #renaraleitenutri #nutricaoprecisa
Um delicioso Crepe de Maçã com Passas passando no seu feed pra dizer que o Natal chegou 😍🎄🎅🏼 • Ele tem uma densidade calórica baixa, não tem açúcar de adição, é simples e delicioso. • Usei 1 ovo + 1 colher de sopa de tapioca de goma umedecida + 1 colher de sobremesa de #monkfruit  para adoçar + canela em pó (eu peso a mão por que amo, mas o uso e quantidade são opcionais). Misturei tudo com um garfo mesmo, e levei na frigideira antiaderente frente e costa para fazer uma panquequinha bem fina. • No recheio eu levei uma maçã picada é um punhado caprichado com 400ml de água + 1 colher de sobremesa rasa de goma xantana + 3 colheres de sopa de monkfruit (pode ser xilitol também) no fogo médio por cerca de 15 minutos ou até gelatinizar. Depois recheei o panqueca, salpiquei canela e amêndoas laminadas e VI PAPAI NOEL NA MINHA FRENTE 😍 • Que tenhamos um mês LINDO! #natalfitness  #renaraleitenutri  #nutricaoprecisa 
#grainfree #dyefree #norefinedsugar #lowcarb #monkfruit #erythritol @swervesweetie @simplemills @indiatree #cupcakes #dessert #keto #paleo
We're beyond excited to announce that we're now att stocked up for our Amazon shipments to the U.S. wahoo! Thank you to everyone for their patience. Canada, we'll be all stocked up in the New Year.

#monkfruit #monkfruitsweetener #tabletopsweetener #healthylifestyle #healthybody #diabeticfriendly  #sugarfree #sugarsubstitute  #ketogenic  #ketomoms #healthydiet #changeyourdiet
But in the mean time read the labels still. 
And guys they have flavors too! I'm so excited! They sent me Vanilla and Raspberry! Damn it does this mean I'm gonna have to have some vodka now🍸? For Scientific purposes of course. Lol
Thanks again #WholeEarth😁!
Swipe left for Nutrition Facts. I do see under <1g added sugars must come from the Agave Nectar which kinda has me 🤔 that is in the liquid bottles. Please feel free to weigh in on the Organic Agave Nectar tagging @rockon_keto_rn
 Because I'd love your feed back on the agave. 😉
#terealmvp #sweetener #ketoapproved #keto #stevia #monkfruit #ketosweetener #satisfiedconsumer #goodjob #ketocommunity #sugarfree #lowcarb #starbucks
But in the mean time read the labels still. And guys they have flavors too! I'm so excited! They sent me Vanilla and Raspberry! Damn it does this mean I'm gonna have to have some vodka now🍸? For Scientific purposes of course. Lol Thanks again #WholeEarth 😁! Swipe left for Nutrition Facts. I do see under <1g added sugars must come from the Agave Nectar which kinda has me 🤔 that is in the liquid bottles. Please feel free to weigh in on the Organic Agave Nectar tagging @rockon_keto_rn Because I'd love your feed back on the agave. 😉 #terealmvp  #sweetener  #ketoapproved  #keto  #stevia  #monkfruit  #ketosweetener  #satisfiedconsumer  #goodjob  #ketocommunity  #sugarfree  #lowcarb  #starbucks 
New and improved CHRISTMAS TREE Pie! 🎄😁 One of my favorite pies got a LOW-CARB transformation ♥️ I swapped out the dates, maple syrup and coconut sugar. And guess what! It's STILL just as delicious as before 🙌
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SILKY vanilla cream on a chewy brownie crust. Decorated with ribbons of coco whip and pomegranate ornaments 🎄😄
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Trust me no one's gonna know it's gluten/dairy/sugar-free. Not to mention dye-free, vegan & paleo. .
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Recipe: http://prettypies.com/low-carb-christmas-tree-pie 🎄 link in bio @emily.likes.food .
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#prettypies #christmastreepie  #paleorecipes #ketorecipes #veganrecipeshare #sugarfreelife #veganchristmas #lowcarbvegan #glutenfreevegan #lowcarbrecipes #gfvegan #glutenfreelife #dairyfreeketo #paleovegan #jerf #wholefood #wholefooding #ketochristmas #ketodesserts @lakantosweetener #lakanto #monkfruit @thrivemkt #coconutwhip #almonds #cashewcream @aldiusa #rawveganrecipes  #feedfeed @thefeedfeed #todayfood #pomegranate
New and improved CHRISTMAS TREE Pie! 🎄😁 One of my favorite pies got a LOW-CARB transformation ♥️ I swapped out the dates, maple syrup and coconut sugar. And guess what! It's STILL just as delicious as before 🙌 . SILKY vanilla cream on a chewy brownie crust. Decorated with ribbons of coco whip and pomegranate ornaments 🎄😄 . Trust me no one's gonna know it's gluten/dairy/sugar-free. Not to mention dye-free, vegan & paleo. . . Recipe: http://prettypies.com/low-carb-christmas-tree-pie 🎄 link in bio @emily.likes.food . . . #prettypies  #christmastreepie  #paleorecipes  #ketorecipes  #veganrecipeshare  #sugarfreelife  #veganchristmas  #lowcarbvegan  #glutenfreevegan  #lowcarbrecipes  #gfvegan  #glutenfreelife  #dairyfreeketo  #paleovegan  #jerf  #wholefood  #wholefooding  #ketochristmas  #ketodesserts  @lakantosweetener #lakanto  #monkfruit  @thrivemkt #coconutwhip  #almonds  #cashewcream  @aldiusa #rawveganrecipes  #feedfeed  @thefeedfeed #todayfood  #pomegranate 
Don’t like liquid Stevia sweetner? Try liquid Monk Fruit Instead. 👍 🤔What is monk fruit? Monk fruit, or lo han guo, is a small green melon native to southern China and named after the monks who first cultivated it centuries ago. The “health benefits” of the fruit have been well-known in Traditional Chinese Medicine (TCM) for decades, but its sweet little secret is finally making it into the wellness mainstream. It’s a bit of a higher price point but guarantees zero insulin spikes so it’s safe for diabetics and Keto goers alike. Plus it tastes Amazeballs!! Lol. Remember though this stuff is “highly highly concentrated” like 150-200x sweeter than sugar. Yea, a little goes a very long way so don’t squeeze the bottle too hard like I did on my first cup of coffee with it LOL classic. 😆 🙄🤦🏻‍♀️
You can get this at nature’s fare here in BC but it is pretty hard to get in natural dried or fresh form but may be possible at Asian markets. The limited growing seasons and cultivation process is what drives the price point. It’s considered generally safe for anyone including children and pregnant women. So Enjoy! .
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#monkfruit #monkfruitsweetener #ketodiet #ketotips #ketotip #ketotipsandtricks #keto #ketosweetner #keto #ketojourney #sugarfreelife #sugarfree #liquidsweetener #foodismymedicine #foodmedicine #ketobeginner #glutenfreekelowna #diabeticfriendly #diabeticfood #zerosugar #zerosugardiet #autoimmunediet #celiacdiet #nosugardiet #fodmapsdiet #glutenfreesweetner #cutsugar #healthyalternatives
Don’t like liquid Stevia sweetner? Try liquid Monk Fruit Instead. 👍 🤔What is monk fruit? Monk fruit, or lo han guo, is a small green melon native to southern China and named after the monks who first cultivated it centuries ago. The “health benefits” of the fruit have been well-known in Traditional Chinese Medicine (TCM) for decades, but its sweet little secret is finally making it into the wellness mainstream. It’s a bit of a higher price point but guarantees zero insulin spikes so it’s safe for diabetics and Keto goers alike. Plus it tastes Amazeballs!! Lol. Remember though this stuff is “highly highly concentrated” like 150-200x sweeter than sugar. Yea, a little goes a very long way so don’t squeeze the bottle too hard like I did on my first cup of coffee with it LOL classic. 😆 🙄🤦🏻‍♀️ You can get this at nature’s fare here in BC but it is pretty hard to get in natural dried or fresh form but may be possible at Asian markets. The limited growing seasons and cultivation process is what drives the price point. It’s considered generally safe for anyone including children and pregnant women. So Enjoy! . . #monkfruit  #monkfruitsweetener  #ketodiet  #ketotips  #ketotip  #ketotipsandtricks  #keto  #ketosweetner  #keto  #ketojourney  #sugarfreelife  #sugarfree  #liquidsweetener  #foodismymedicine  #foodmedicine  #ketobeginner  #glutenfreekelowna  #diabeticfriendly  #diabeticfood  #zerosugar  #zerosugardiet  #autoimmunediet  #celiacdiet  #nosugardiet  #fodmapsdiet  #glutenfreesweetner  #cutsugar  #healthyalternatives 
I’m pretty sure @keto_maren should just take over our Instagram 🙈😁 #Repost @keto_maren with @get_repost
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When you bring coffees to your sister’s & need just a touch of sweetness! @sweet.monk is the best addition! .
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#sweetmonk #monkfruit #switchthewayyoueat #switchthewayyoushop #ketocoffee #mondaysareforcoffee
#Greekyogurt, #strawberries, #blueberries, #monkfruit sweetener, and a whole boatload of #chiaseeds = a #protein filled #diabetic #breakfast 💪🏼🔥 Chia seeds are my go-to for #omega3 and #fiber ... Did you know type 2 diabetics should get at least 35g of fiber per day, according to the American Diabetes Association?! The average American gets about 12g per day. STEP IT UP! And make sure to #hydrate... 🐳💧🌊 #type2diabetic #healthybody #healthymind #yogi #yoga #fitness #fitchick
#Greekyogurt , #strawberries , #blueberries , #monkfruit  sweetener, and a whole boatload of #chiaseeds  = a #protein  filled #diabetic  #breakfast  💪🏼🔥 Chia seeds are my go-to for #omega3  and #fiber  ... Did you know type 2 diabetics should get at least 35g of fiber per day, according to the American Diabetes Association?! The average American gets about 12g per day. STEP IT UP! And make sure to #hydrate ... 🐳💧🌊 #type2diabetic  #healthybody  #healthymind  #yogi  #yoga  #fitness  #fitchick 
@lakantosweetener #monkfruit @stussy #coffeeaddict
💧 Re:play™ is the most effective solution for rehydrating after vigorous exercise or a hard day’s work in high heat .
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📈 Patent-pending solution contains the same hydration power as a bag of IV fluid and delivers four key electrolytes—sodium, chloride, potassium and zinc—straight into your bloodstream to help your body absorb more water and recover faster .
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🚫 Instead of sugar, which causes bloating and an inevitable crash, re:play™ uses a non-glucose amino acid in your intestine to transport electrolytes across the intestinal wall efficiently without the negative effects of sugar .
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🚲 #JustBike
💧 Re:play™ is the most effective solution for rehydrating after vigorous exercise or a hard day’s work in high heat . . 📈 Patent-pending solution contains the same hydration power as a bag of IV fluid and delivers four key electrolytes—sodium, chloride, potassium and zinc—straight into your bloodstream to help your body absorb more water and recover faster . . 🚫 Instead of sugar, which causes bloating and an inevitable crash, re:play™ uses a non-glucose amino acid in your intestine to transport electrolytes across the intestinal wall efficiently without the negative effects of sugar . . . 🚲 #JustBike 
We're back at it. Honey Bun Cake. 8g of protein per slice. Made for sharing! 😘 #monkfruit #muscle #beautiful #trunut #strong #transformation #foodie #getfit #eatclean #lupin #keto #fitfam #vitafiber #fitnessmodel #lchf #pilates #yoga #crossfit #training #paleo #shredding #beastmode #running #cycling #pumpkin #DMV #glutenfree #startup
Who doesn’t love pancakes, especially when sweetened with lo han guo 😋🥞🍓🍈
Who doesn’t love pancakes, especially when sweetened with lo han guo 😋🥞🍓🍈
There’s just something about homemade cookie dough that makes me childlike happy!!! Since this is a made up paleo version I came up with, I love it anymore! Paleo calories don’t count do they?! 😂🙋🏻‍♀️🤗😋 I ate so much of the cookie dough that now there’s only enough for 3 cookies 😂 but this is another one of my versions of the levain bakery so they are so big! .
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I really need to stop eating so much 🤷🏻‍♀️
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#cookies #levainbakery #levainbakerycopycat #paleorecipe #cookiedough #vegancookiedough #paleo #vegan #ketocookies #refinedsugarfree #sugarfree #stevia #monkfruit #almondflour #coconutoil #hungry #hungrygirl #paleobaking #vanilla #grainfree #nongmo #glutenfree #nutritionist
There’s just something about homemade cookie dough that makes me childlike happy!!! Since this is a made up paleo version I came up with, I love it anymore! Paleo calories don’t count do they?! 😂🙋🏻‍♀️🤗😋 I ate so much of the cookie dough that now there’s only enough for 3 cookies 😂 but this is another one of my versions of the levain bakery so they are so big! . . . . I really need to stop eating so much 🤷🏻‍♀️ . . . . #cookies  #levainbakery  #levainbakerycopycat  #paleorecipe  #cookiedough  #vegancookiedough  #paleo  #vegan  #ketocookies  #refinedsugarfree  #sugarfree  #stevia  #monkfruit  #almondflour  #coconutoil  #hungry  #hungrygirl  #paleobaking  #vanilla  #grainfree  #nongmo  #glutenfree  #nutritionist 
Buenos días 🙋‍♀️💚
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Comienza tu día con deliciosas y nutritivas frutas 🍌🍓🥭👌🏻 acompaña tus #hotcakes tus #smoothie #ensaladasaludable #desayunosaludable .
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La mejor #meriendasaludable #snacksaludable para el #lunch
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#nutrición #hijos #niños #colegio #salud #frutas #tasty #tastyfood #healthyfood #postressaludables #cocinasaludable #saludable #monkfruit #eatclean #nutritips #foundinmexico #thrivemags
#Keto /sugar-free salted caramel cupcakes. Come and get em! Sweetened only with #monkfruit.
#Keto  /sugar-free salted caramel cupcakes. Come and get em! Sweetened only with #monkfruit .
S.U.G.A.R / A.Z.U.C.A.R
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La encuentras por todos lados, pero no siempre con el mismo nombre! Leamos las etiquetas e informémonos🧐
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Lakanto no tiene azúcar ni uno de esos nombres!🚫
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#lakanto #lakantosweetener #eathappy #livehappy #sweetener #monkfruit #frutadelmonje #endulzante #endulzantesaludable #natural #vegano #glutenfree #kosher #nonGMO #nocarbs #lowglycemic #bajoindiceglucemico #diabeticfriendly #aptoparadiabeticos #sugarfree #zeroadditives #notsugar #noazucar #crueltyfree #delicioso #vidasaludable #zerocalories #cerocalorias 📸: @emily.natmedicine
S.U.G.A.R / A.Z.U.C.A.R . La encuentras por todos lados, pero no siempre con el mismo nombre! Leamos las etiquetas e informémonos🧐 . Lakanto no tiene azúcar ni uno de esos nombres!🚫 . #lakanto  #lakantosweetener  #eathappy  #livehappy  #sweetener  #monkfruit  #frutadelmonje  #endulzante  #endulzantesaludable  #natural  #vegano  #glutenfree  #kosher  #nonGMO  #nocarbs  #lowglycemic  #bajoindiceglucemico  #diabeticfriendly  #aptoparadiabeticos  #sugarfree  #zeroadditives  #notsugar  #noazucar  #crueltyfree  #delicioso  #vidasaludable  #zerocalories  #cerocalorias  📸: @emily.natmedicine
Good morning! How to you take your coffee? ☕#monkfruitextract
What better way to start my day healing teeth than with my tasty, clean @hulinutrition protein?! As a #futuredentist  and current #dentalassistant I only want to put healthy foods in my mouth. My #hulīnutrition protein powder uses #xylitol , #monkfruit , and #stevia as sweeteners instead of cane sugar, maltodextrin, corn syrup, and other unhealthy ingredients. If I'm going to let something sweet touch my teeth, you bet it's going to be using xylitol, which does not cause decay like sugar does and helps starve the bacteria responsible for that dental decay! 
If I'm going to be a practitioner of #dentalmedicine then I want to lead by example. Here's my example 👍
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#proteinshake #protein #cleanprotein #nutrition #healthyfood #healthy #teeth #killbacteria #oralhealth #oralcavity #healthyteeth #toothdecay #sugarfree #dentistry #dentalcare #dentalschoolbound #scrublife #dentistryworld #lowcarb #pcos #pcosfood #pcosnutrition #pcoswarrior
What better way to start my day healing teeth than with my tasty, clean @hulinutrition protein?! As a #futuredentist  and current #dentalassistant  I only want to put healthy foods in my mouth. My #hulīnutrition  protein powder uses #xylitol  , #monkfruit  , and #stevia  as sweeteners instead of cane sugar, maltodextrin, corn syrup, and other unhealthy ingredients. If I'm going to let something sweet touch my teeth, you bet it's going to be using xylitol, which does not cause decay like sugar does and helps starve the bacteria responsible for that dental decay! If I'm going to be a practitioner of #dentalmedicine  then I want to lead by example. Here's my example 👍 . . #proteinshake  #protein  #cleanprotein  #nutrition  #healthyfood  #healthy  #teeth  #killbacteria  #oralhealth  #oralcavity  #healthyteeth  #toothdecay  #sugarfree  #dentistry  #dentalcare  #dentalschoolbound  #scrublife  #dentistryworld  #lowcarb  #pcos  #pcosfood  #pcosnutrition  #pcoswarrior 
LOS #ENDULZANTES MÁS ADECUADOS PARA CONSUMIR EN CASOS DE #CANDIDIASIS SON:
#MonkFruit
#Maltitol
#Xilitol
#Erytritol
#Stevia

Los polioles son edulcorantes #sinazúcar. Los polioles son hidratos de carbono pero no son azúcares. Se utilizan en la misma proporción por taza que el azúcar. 🥄 Incluyen el isomalt, el lactitol, el maltitol, el manitol, el eritritol, el sorbitol y el xilitol. .
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Los polioles también provocan menores aumentos en los niveles de glucosa en sangre e insulina que los azúcares y otros hidratos de carbono. .
. ⭐️La stevia por su parte tiene propiedades digestivas, ayuda a la secreción de jugos gástricos, es diurética y antioxidante, fortalece el sistema inmune, es cicatrizante y bactericida. ⭐️
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Por todas estas propiedades, además de la posibilidad de encontrarla en su estado #natural y usarla directamente desde la planta, yo prefiero la stevia antes que el xilitol, maltitol y el eritriol. .
😐Entiendo que el sabor de la stevia no es el del azucar simple al que estamos acostumbradas 🍧🐽 y las proporciones son diferentes a las del #azucar, por lo que muchas prefieren los polioles.
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El mayor cuidado que se debe tener con estos es que vengan puros y no en mezclas que incluyan #aspartame 🤮pues se ha demostrado clínicamente que este tiene efectos adversos MUY GRAVES sobre la #salud❗️❗️❗️
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Yo me quedo con la Stevia por natural. AL CONTRARIO de los #endulzantes artificiales, la stevia no genera #ansiedad por comer mas.(Pueden leer acerca de esto en el tercer enlace) .
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Espero que les sirva la pequeña guía. Si gustan leer mas pueden visitar estos sitios:
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https://datossobrelospolioles.com/frequently-asked-questions/
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https://articulos.mercola.com/sitios/articulos/archivo/2015/03/24/el-aspartame-es-la-sustancia-mas-peligrosa-en-los-alimentos.aspx
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https://articulos.mercola.com/sitios/articulos/archivo/2014/07/16/aspartame-soda-de-dieta.aspx
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📷 @omg_superfoods 💕 (una tienda destacable! 😍)
#candidiasisvaginal #candidiasisintestinal #dietaanticandida #dietaantiinflamatoria #tratamientocandidiasis #nomascandida
LOS #ENDULZANTES  MÁS ADECUADOS PARA CONSUMIR EN CASOS DE #CANDIDIASIS  SON: #MonkFruit  #Maltitol  #Xilitol  #Erytritol  #Stevia  Los polioles son edulcorantes #sinazúcar . Los polioles son hidratos de carbono pero no son azúcares. Se utilizan en la misma proporción por taza que el azúcar. 🥄 Incluyen el isomalt, el lactitol, el maltitol, el manitol, el eritritol, el sorbitol y el xilitol. . 🍇 Los polioles también provocan menores aumentos en los niveles de glucosa en sangre e insulina que los azúcares y otros hidratos de carbono. . . ⭐️La stevia por su parte tiene propiedades digestivas, ayuda a la secreción de jugos gástricos, es diurética y antioxidante, fortalece el sistema inmune, es cicatrizante y bactericida. ⭐️ . Por todas estas propiedades, además de la posibilidad de encontrarla en su estado #natural  y usarla directamente desde la planta, yo prefiero la stevia antes que el xilitol, maltitol y el eritriol. . 😐Entiendo que el sabor de la stevia no es el del azucar simple al que estamos acostumbradas 🍧🐽 y las proporciones son diferentes a las del #azucar , por lo que muchas prefieren los polioles. . . ❗️❗️❗️ El mayor cuidado que se debe tener con estos es que vengan puros y no en mezclas que incluyan #aspartame  🤮pues se ha demostrado clínicamente que este tiene efectos adversos MUY GRAVES sobre la #salud ❗️❗️❗️ 🌿 . Yo me quedo con la Stevia por natural. AL CONTRARIO de los #endulzantes  artificiales, la stevia no genera #ansiedad  por comer mas.(Pueden leer acerca de esto en el tercer enlace) . . 🌿 Espero que les sirva la pequeña guía. Si gustan leer mas pueden visitar estos sitios: 🌿 https://datossobrelospolioles.com/frequently-asked-questions/ 🌿 https://articulos.mercola.com/sitios/articulos/archivo/2015/03/24/el-aspartame-es-la-sustancia-mas-peligrosa-en-los-alimentos.aspx 🌿 https://articulos.mercola.com/sitios/articulos/archivo/2014/07/16/aspartame-soda-de-dieta.aspx . . . 📷 @omg_superfoods 💕 (una tienda destacable! 😍) #candidiasisvaginal  #candidiasisintestinal  #dietaanticandida  #dietaantiinflamatoria  #tratamientocandidiasis  #nomascandida