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#delhibahustories : My son’s first photoshoot!! He was some 45 days old when we (my most talented brother and me assisting him) did his first photoshoot. It was July and pretty hot and humid when we bared him all in afternoon and clicked his pictures on blankets. I loved the whole experience and I must say Yash was as amazed.. he had no idea then, but I’m sure he learnt from experience as after that he just cried looking at the camera. (Now he wants to hold and click though, but that’s a different story). I love my brother @nikhil.13dec for clicking  such awesome pics, which will remind me of my son’s sweet infant days. 
Reminiscing his first shoot.
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#babysfirstphotoshoot #firstphotoshoot #diyphotoshoot #momswithcameras #clickinmoms #babyphotography #kidsphotography #naturalexpressions #instashoot #instablogger #bloggermom #momsrock #newmomlife #momthings #lifeinmonochrome #blackandwhite #dslrmonochrome
#delhibahustories  : My son’s first photoshoot!! He was some 45 days old when we (my most talented brother and me assisting him) did his first photoshoot. It was July and pretty hot and humid when we bared him all in afternoon and clicked his pictures on blankets. I loved the whole experience and I must say Yash was as amazed.. he had no idea then, but I’m sure he learnt from experience as after that he just cried looking at the camera. (Now he wants to hold and click though, but that’s a different story). I love my brother @nikhil.13dec for clicking such awesome pics, which will remind me of my son’s sweet infant days. Reminiscing his first shoot. . . . #babysfirstphotoshoot  #firstphotoshoot  #diyphotoshoot  #momswithcameras  #clickinmoms  #babyphotography  #kidsphotography  #naturalexpressions  #instashoot  #instablogger  #bloggermom  #momsrock  #newmomlife  #momthings  #lifeinmonochrome  #blackandwhite  #dslrmonochrome 
#delhibahustories : His lovely complexion and tiny feet!! Two things I absolutely loved about my son were his complexion and tiny feet. I was told so many ‘remedies’ to ‘correct’ his complexion, but believe me I didn’t want it to change a bit. People also said, it’s a boy so it doesn’t matter, but even if it was a girl I wouldn’t have even tried to make her ‘fair’. I very very deeply believe that your complexion, be it fair, wheatish, olive, dark or anything in between, is something you should treasure and never try to change. 
His tiny feet on the other hand, made me forget everything. There were times when me and husband were talking and i look at yash’s feet and I forget the conversation we were having. So much for #momlove 😂😂
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I love my brother @nikhil.13dec for clicking  such awesome pics, which will remind me of my son’s sweet infant days. 
Reminiscing his first shoot.
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#babysfirstphotoshoot #tinyfeet #babysfoot #firstphotoshoot #diyphotoshoot #momswithcameras #clickinmoms #babyphotography #kidsphotography #naturalexpressions #instashoot #instablogger #bloggermom #momsrock #newmomlife #momthings
#delhibahustories  : His lovely complexion and tiny feet!! Two things I absolutely loved about my son were his complexion and tiny feet. I was told so many ‘remedies’ to ‘correct’ his complexion, but believe me I didn’t want it to change a bit. People also said, it’s a boy so it doesn’t matter, but even if it was a girl I wouldn’t have even tried to make her ‘fair’. I very very deeply believe that your complexion, be it fair, wheatish, olive, dark or anything in between, is something you should treasure and never try to change. His tiny feet on the other hand, made me forget everything. There were times when me and husband were talking and i look at yash’s feet and I forget the conversation we were having. So much for #momlove  😂😂 . I love my brother @nikhil.13dec for clicking such awesome pics, which will remind me of my son’s sweet infant days. Reminiscing his first shoot. . . . #babysfirstphotoshoot  #tinyfeet  #babysfoot  #firstphotoshoot  #diyphotoshoot  #momswithcameras  #clickinmoms  #babyphotography  #kidsphotography  #naturalexpressions  #instashoot  #instablogger  #bloggermom  #momsrock  #newmomlife  #momthings 
#delhibahustories : My son’s first photoshoot!! He was some 45 days old when we (my most talented brother and me assisting him) did his first photoshoot. It was July and pretty hot and humid when we bared him all in afternoon and clicked his pictures on blankets. I loved the whole experience and I must say Yash was as amazed.. he had no idea then, but I’m sure he learnt from experience as after that he just cried looking at the camera. (Now he wants to hold and click though, but that’s a different story). I love my brother @nikhil.13dec for clicking  such awesome pics, which will remind me of my son’s sweet infant days. 
Reminiscing his first shoot.
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.
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#babysfirstphotoshoot #firstphotoshoot #diyphotoshoot #momswithcameras #clickinmoms #babyphotography #kidsphotography #naturalexpressions #instashoot #instablogger #bloggermom #momsrock #newmomlife #momthings
#delhibahustories  : My son’s first photoshoot!! He was some 45 days old when we (my most talented brother and me assisting him) did his first photoshoot. It was July and pretty hot and humid when we bared him all in afternoon and clicked his pictures on blankets. I loved the whole experience and I must say Yash was as amazed.. he had no idea then, but I’m sure he learnt from experience as after that he just cried looking at the camera. (Now he wants to hold and click though, but that’s a different story). I love my brother @nikhil.13dec for clicking such awesome pics, which will remind me of my son’s sweet infant days. Reminiscing his first shoot. . . . #babysfirstphotoshoot  #firstphotoshoot  #diyphotoshoot  #momswithcameras  #clickinmoms  #babyphotography  #kidsphotography  #naturalexpressions  #instashoot  #instablogger  #bloggermom  #momsrock  #newmomlife  #momthings 
Beautiful👍

Cherokee  footwear for a cutie
 Size 31 
#girlsfashion #girlsrock #momsrock #partyshoes #birthdaygirl #lagosmums #nationwidedelivery🚚🚛 #naijamoms #martinasarena
So I have these friends. They’re moms, they’re crazy & they love HARD. And I am one of the blessed recipients. One that can say, “Ya, she’s my friend.” And that.....is pretty dang special. So we had a day out to talk, laugh, cry, be silly & cut loose. Cuz life is WAY too serious at times. I thank the true & living God for you gals. Xoxoxo #friendsforever #girlsdayout #momsrock #coffeeislife #josephoregon  @coomerbeverly @kristi.flanagan
So I have these friends. They’re moms, they’re crazy & they love HARD. And I am one of the blessed recipients. One that can say, “Ya, she’s my friend.” And that.....is pretty dang special. So we had a day out to talk, laugh, cry, be silly & cut loose. Cuz life is WAY too serious at times. I thank the true & living God for you gals. Xoxoxo #friendsforever  #girlsdayout  #momsrock  #coffeeislife  #josephoregon  @coomerbeverly @kristi.flanagan
Easy dinner and dessert tonight

Kale and Asiago chicken sausage, lemon garlic prawns, Tri-colour roasted carrots, nugget potatoes and sea salt broccoli 
Coconut yogurt, mixed berries, coconut and seed clusters, dark chocolate and almond butter cup stuffed bananas! #familyfood #eatwhatyoulove #thefoodisgood #glutenfree #coconut #banana #almondbutter #chickensausage #feelsgood #momsrock #donteatprocessedfoods #cookathome
Mom...Mama...Mommy...Mother...Mum...Mamacita! 💕🤰🏼🤱🏼🙇🏼‍♀️👩‍👦👩‍👧👩‍👧‍👦👩‍👦‍👦👩‍👧‍👧
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This one is for the moms! ☺️
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Where are my mama friends out there?  Mamas of a newborn 😍, mamas of toddlers 🤪, mamas of grown children 😊, mamas of teenagers 🙄 (God help you 🙏 ), mamas of all kinds..raise your hand 🙋🏼‍♀️ proudly! .
First off, let's get one thing straight.  You 👏🏼 are 👏🏼 amazing 👏🏼! Honestly.  Give yourself a hand.  You do it all and you deserve a break every once in awhile.  We all do! ❤️
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I am here to give you that break...5 minutes of YOU time.  5️⃣ minutes to make you feel refreshed. 🖐🏼 minutes to help you get through the rest of the day. 😉
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I'll be sending mini-facials out all week -- want one?  Post a pic/GIF/video here that makes you happy...shows your fam...your babes...your grown kids and grandkids...whatever is your pride and joy.  This one is for the moms! 💕 #momsrock #mama #icallmymomawnie #sherocks #giveyourselfsometime #andafacial
Mom...Mama...Mommy...Mother...Mum...Mamacita! 💕🤰🏼🤱🏼🙇🏼‍♀️👩‍👦👩‍👧👩‍👧‍👦👩‍👦‍👦👩‍👧‍👧 . This one is for the moms! ☺️ . Where are my mama friends out there? Mamas of a newborn 😍, mamas of toddlers 🤪, mamas of grown children 😊, mamas of teenagers 🙄 (God help you 🙏 ), mamas of all kinds..raise your hand 🙋🏼‍♀️ proudly! . First off, let's get one thing straight. You 👏🏼 are 👏🏼 amazing 👏🏼! Honestly. Give yourself a hand. You do it all and you deserve a break every once in awhile. We all do! ❤️ . I am here to give you that break...5 minutes of YOU time. 5️⃣ minutes to make you feel refreshed. 🖐🏼 minutes to help you get through the rest of the day. 😉 . I'll be sending mini-facials out all week -- want one? Post a pic/GIF/video here that makes you happy...shows your fam...your babes...your grown kids and grandkids...whatever is your pride and joy. This one is for the moms! 💕 #momsrock  #mama  #icallmymomawnie  #sherocks  #giveyourselfsometime  #andafacial 
Your all mine and I thank God everyday#momsrock#hardwork#alldayoncall#blesssings
Dried lemon blam.....the first herb that goes into a blend when one of my boys falls ill with a fever. Lemon balm/chamomile/catnip is my go to. Help calm their senses, relaxes them so they are more comfortable through the fever and helps to naturally reduce the fever (just a bit). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Remember, fevers are our friend, make sure you are sure what your child's comfort and safety zones are where fever is concerned. Every child is different.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wellpreneur #femaleentrepreneur #herbs #herbalism #herbalhealing #healing #healingpower #holistic #holisticliving #holistichealth #naturalmedicine #plantmedicine #wellness #holisticwellness #health #sustainability #greenlifestyle #detox #cleanliving #naturalsolutions #love #mom #momlife #momsrock #momsessentials #momsessentialoilevolution #lifeholistically
Dried lemon blam.....the first herb that goes into a blend when one of my boys falls ill with a fever. Lemon balm/chamomile/catnip is my go to. Help calm their senses, relaxes them so they are more comfortable through the fever and helps to naturally reduce the fever (just a bit). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ::::::::::⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember, fevers are our friend, make sure you are sure what your child's comfort and safety zones are where fever is concerned. Every child is different.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ::::::::::⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellpreneur  #femaleentrepreneur  #herbs  #herbalism  #herbalhealing  #healing  #healingpower  #holistic  #holisticliving  #holistichealth  #naturalmedicine  #plantmedicine  #wellness  #holisticwellness  #health  #sustainability  #greenlifestyle  #detox  #cleanliving  #naturalsolutions  #love  #mom  #momlife  #momsrock  #momsessentials  #momsessentialoilevolution  #lifeholistically 
The last few weeks have been...rough...to say the least. I won’t go into details too much, but let’s just say, my boundaries have been pushed and I’ve been stretched to the max. 😓 is it ever one thing after another after another for anyone else? 
These little helpers are getting me through. My crystals, oils and meditations are my go to’s (and the occasional glass of wine😉) Today while my son played with the doggies I was able to get in my oily goodness, affirmations, and read a chapter from my book. I also got my crystals out charging in the sun 🌞 
Sometimes it’s hard as moms to make sure we take time to heal ourselves, but when we can squeeze in even just 10-15 minutes (while paying attention to our littles of course) it can be SO beneficial. 🙌🏻✨ #crystals #crystalhealing #crystalvibes #crystalsrock #crystallovers #younglivingessentialoils #youngliving #essentialoils #release #acceptance #grounding #chakra #chakrahealing #wheelsoflife #momsofinstagram #mom #healingmom #healingcrystals #momlife #momsrock
The last few weeks have been...rough...to say the least. I won’t go into details too much, but let’s just say, my boundaries have been pushed and I’ve been stretched to the max. 😓 is it ever one thing after another after another for anyone else? These little helpers are getting me through. My crystals, oils and meditations are my go to’s (and the occasional glass of wine😉) Today while my son played with the doggies I was able to get in my oily goodness, affirmations, and read a chapter from my book. I also got my crystals out charging in the sun 🌞 Sometimes it’s hard as moms to make sure we take time to heal ourselves, but when we can squeeze in even just 10-15 minutes (while paying attention to our littles of course) it can be SO beneficial. 🙌🏻✨ #crystals  #crystalhealing  #crystalvibes  #crystalsrock  #crystallovers  #younglivingessentialoils  #youngliving  #essentialoils  #release  #acceptance  #grounding  #chakra  #chakrahealing  #wheelsoflife  #momsofinstagram  #mom  #healingmom  #healingcrystals  #momlife  #momsrock 
How did Stella get her groove back after pregnancy? She started with the perfect first meal after she birthed her baby and continued it with a daily regimen of post-baby meals following postnatal food guidelines. There is a branch of food science focused on postnatal anatomy. Interested?  Like this pic.  #foodscience #postnatal #postpartum #postpregnancy #healingmeals4newmoms #expectingababy #expectingmodels #babybump #meals #themommyplan #iknow #research #bidan #momsrock
How did Stella get her groove back after pregnancy? She started with the perfect first meal after she birthed her baby and continued it with a daily regimen of post-baby meals following postnatal food guidelines. There is a branch of food science focused on postnatal anatomy. Interested? Like this pic. #foodscience  #postnatal  #postpartum  #postpregnancy  #healingmeals4newmoms  #expectingababy  #expectingmodels  #babybump  #meals  #themommyplan  #iknow  #research  #bidan  #momsrock 
Fall is my favorite - besides this little guy! #boymom #momsrock #boymomsrule #momlife #flannel #fall #itsfallyall #october
love Love LOVE my on demand workouts...its been 4 weeks and guys i was READY to ROCK IT!!! Right back in the mix💥💥💥
1. Wake up 
2. Cup of coffee 
3. GET IT DONE and💥BOOM💥
4. Enjoy the rest of my day with confidence im taking care of me🖤❤🖤
love Love LOVE my on demand workouts...its been 4 weeks and guys i was READY to ROCK IT!!! Right back in the mix💥💥💥 1. Wake up 2. Cup of coffee 3. GET IT DONE and💥BOOM💥 4. Enjoy the rest of my day with confidence im taking care of me🖤❤🖤
Anyone else ever end up miles down the trail when suddenly your kids “hit the wall”? I tried this method of carrying them for a little while, but then surrendered and took a rest in a field. #buildingcharacterinallofus #trailhikingwithkids #adventuretime #strongisbeautiful #momsrock #rockclimbingwomen #climblikeamother #senditmomma
‘Give mommy a Break’ special ending 
THIS FRIDAY! 🤩🤩
Level 2-4 MONTH 
ONLY $64!! 💋Red Light Collagen Therapy:
Available to use Once in a day for 1 month 
ONLY $40!! 🤩
Available to use TWICE in a day for 1 month 
ONLY $59!! 👏🏼 Convex: High Pressure tanning ☀️ 6 Sessions ONLY $99!!
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#momsdeservethebest 
#momsrock 
#tanning #redlighttherapy #tanwiththebest #vitamind #tanningspecials
Had a great Monday morning running & biking with my fitgalpal @nathans_mommy_072516 #fitgirls #fitpals #girlpower #fitmomsofinstagram #friends #girlpower #empoweringwomen #5ktraining #beginnerrunner #wifey #runnersofinstagram #5krun #momsrock #rockstars
This beautiful little kiddo has a super special appointment tomorrow.  We are so excited to talk to the Doctor and possibly get some answers and find out how we as a family can become stronger. 
It has been a longgg road these past 5 years with many struggles, tears, anger, frustration, and just so much hurt. 
It has also been a longgg road these past 5 years of love, understanding, acceptance, compassion, snuggles, laughter.. This little guy is one of my greatest blessings. He has the biggest heart. He truly loves with his whole being.  He is a gift to this World and I am so honored to be his Mom. ✌💗🌱
#SarahMarieSmiles
This beautiful little kiddo has a super special appointment tomorrow. We are so excited to talk to the Doctor and possibly get some answers and find out how we as a family can become stronger. It has been a longgg road these past 5 years with many struggles, tears, anger, frustration, and just so much hurt. It has also been a longgg road these past 5 years of love, understanding, acceptance, compassion, snuggles, laughter.. This little guy is one of my greatest blessings. He has the biggest heart. He truly loves with his whole being. He is a gift to this World and I am so honored to be his Mom. ✌💗🌱 #SarahMarieSmiles 
I Love Mommy so much I let her do weird things like this.

#jackieboy #lovemom #cutebaby #babyboy #momsrock
Things don't just happen...you make them happen.  What part are you playing to make things happen in your life?  Or are you just passively watching things happen to you.  If you want it...make it happen. Starting today! #hotmomslife #thehotmomslife #thehotmomslifeacademy #mothers #mothersofig #motherhood #yasheemmarshall #bossmoms #mompreneur #moms #momlife #momsrock #momsempowermoms
MOM! Flew to Florida to surprise me at the show. She’s the best 😏 #momsrock #Florida #numberonefan
#BabeAlert🚨, #CynSantana out here rocking her @fashionnova jeans😍. #breakdownviewers! #hollywood #fashionista #joebudden #vh1 #momsrock 
Cred: @__sevan
These are some of my very favorite essential oils. Base oils help hold a blend down and together, so they stick around a bit, and won't evaporate so quickly on the skin. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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They are also superior for emotional support and mental wellness. Overstressed and overworked? Be sure to include at least one of these in your everyday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wellpreneur #femaleentrepreneur #oil #aroma #essentialoil #essentialoils #holisticliving #holistichealth #wellness #health #healing #sustainability #greenlifestyle #detox #cleanliving #instahealth #instakids #kids #parenting #naturalsolutions #love #mom #momlife #momsrock #momsessentials #momsessentialoilevolution #lifeholistically
These are some of my very favorite essential oils. Base oils help hold a blend down and together, so they stick around a bit, and won't evaporate so quickly on the skin. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ :::::::::::⠀⠀⠀⠀⠀⠀⠀⠀⠀ They are also superior for emotional support and mental wellness. Overstressed and overworked? Be sure to include at least one of these in your everyday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ::::::::::⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellpreneur  #femaleentrepreneur  #oil  #aroma  #essentialoil  #essentialoils  #holisticliving  #holistichealth  #wellness  #health  #healing  #sustainability  #greenlifestyle  #detox  #cleanliving  #instahealth  #instakids  #kids  #parenting  #naturalsolutions  #love  #mom  #momlife  #momsrock  #momsessentials  #momsessentialoilevolution  #lifeholistically 
This little girl is always so happy and I want to keep it that way! I would like to start using more environmentally friendly and safe products that aren’t full of chemicals for my family. I have been browsing Target’s app and the Think Dirty app to try to find the best products to start using for our family. Do any of you have any favorite brands or products from Target that are safe for the whole family to use?
This little girl is always so happy and I want to keep it that way! I would like to start using more environmentally friendly and safe products that aren’t full of chemicals for my family. I have been browsing Target’s app and the Think Dirty app to try to find the best products to start using for our family. Do any of you have any favorite brands or products from Target that are safe for the whole family to use?
I’m leading a DETOX for moms!
-Do you say yes when you mean no?
-Do you ask for what you want?
-Do you know your desires and speak them?
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Link to register in my bio🔮
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#detox #peoplepleasing #motherhood #challenge #wellness #momsrock #healthylifestyle #personalgrowth #saywhatyoumean #truth #honesty
I feel like every time I do a newborn family session, be it in someone’s home or at a different unique location, part of me is solely there to tell the momma how truly amazing she is. The human body is a ridiculous mystic machine. I’m never more reminded of that than when I see a mother who is looking lovely and smiling despite having little to no sleep, handling her newborn and any other kids simultaneously, and she is able to be present, finding true joy staring into her baby’s eyes. These are just a few things she’s capable of doing so shortly after giving birth! It’s pretty fantastic, wouldn’t you say? .
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#momsouttherekillingit #babylove #letthembelittle #postpartum #momsaresuperheroes #kateolsenphotography #peschesflowers #desplainesphotographer #lifestylephotography #newbornphotos #thedarlingweekend #lookslikefilm #chicagophotographer #instamoms #momsrock #faceoflove
I feel like every time I do a newborn family session, be it in someone’s home or at a different unique location, part of me is solely there to tell the momma how truly amazing she is. The human body is a ridiculous mystic machine. I’m never more reminded of that than when I see a mother who is looking lovely and smiling despite having little to no sleep, handling her newborn and any other kids simultaneously, and she is able to be present, finding true joy staring into her baby’s eyes. These are just a few things she’s capable of doing so shortly after giving birth! It’s pretty fantastic, wouldn’t you say? . . . . #momsouttherekillingit  #babylove  #letthembelittle  #postpartum  #momsaresuperheroes  #kateolsenphotography  #peschesflowers  #desplainesphotographer  #lifestylephotography  #newbornphotos  #thedarlingweekend  #lookslikefilm  #chicagophotographer  #instamoms  #momsrock  #faceoflove 
Thank you mamas for all that you do.  We see you, we hear you and we are so thankful for your sacrifice.  Thank God for mamas 🙌🏾
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#mommyblogger #momsinbusiness #momsinspire #momsonamission #momsquad #momstagram #momlife #mommoments #mombshell #momfidence #momsonfire #fabmoms #momsrock #mompreneur #bombmom #momtruth #motherhoodrevealed #mommyswag #motherhoodmatters #momcrushmonday #majoringinmotherhood #mothersunited #themamamogul #mamamode #missourimom #momfidence #kcmoms #momsonfire #motherhood #mamalicious #momopolitan #blackmotherhood
Thank you mamas for all that you do. We see you, we hear you and we are so thankful for your sacrifice. Thank God for mamas 🙌🏾 . . . . . . . . . . . . . . . . #mommyblogger  #momsinbusiness  #momsinspire  #momsonamission  #momsquad  #momstagram  #momlife  #mommoments  #mombshell  #momfidence  #momsonfire  #fabmoms  #momsrock  #mompreneur  #bombmom  #momtruth  #motherhoodrevealed  #mommyswag  #motherhoodmatters  #momcrushmonday  #majoringinmotherhood  #mothersunited  #themamamogul  #mamamode  #missourimom  #momfidence  #kcmoms  #momsonfire  #motherhood  #mamalicious  #momopolitan  #blackmotherhood 
The October school Holidays Continue..... We are back home in Switzerland but what to do with these kids? 
Took them to a nature park located about 30 mins from our house.

Days like today make me ❤️🇨🇭. For me being put in Nature with incredible views ⛰and a warm autumn breeze make me ☺️. Easily knocked out my 10,000 steps for the day 👍🏻 A visit to the Tierpark (Animal Park) in Goldau worth it. We only spent about 3 hours there but easily could have spent more time.

I’ll put more pics in the stories - including the views I got from the top of the observation tower.

#fortynista #expatfamily #expatkids #expatmom #switzerland #tierpark #nature #wildnerness #wald #Waldwalk #outdoors #autumn #herbstferien #europetravel #activelifestyle #10000steps #gettingfitagain #goldau #familylife #momsrock
The October school Holidays Continue..... We are back home in Switzerland but what to do with these kids? Took them to a nature park located about 30 mins from our house. Days like today make me ❤️🇨🇭. For me being put in Nature with incredible views ⛰and a warm autumn breeze make me ☺️. Easily knocked out my 10,000 steps for the day 👍🏻 A visit to the Tierpark (Animal Park) in Goldau worth it. We only spent about 3 hours there but easily could have spent more time. I’ll put more pics in the stories - including the views I got from the top of the observation tower. #fortynista  #expatfamily  #expatkids  #expatmom  #switzerland  #tierpark  #nature  #wildnerness  #wald  #Waldwalk  #outdoors  #autumn  #herbstferien  #europetravel  #activelifestyle  #10000steps  #gettingfitagain  #goldau  #familylife  #momsrock 
After over 1000 entries Hooray, we have a winner ! EVIE VOURTZOUMIS you won 3 Nights in Stowe, Vermont @topnotchvacationowner !  You have 24HRS to claim your prize!  DM us!  Thank you to all the Moms that entered! There will be more to come soon!  Stay tuned! ❤️❤️👏👏💪🏻
After over 1000 entries Hooray, we have a winner ! EVIE VOURTZOUMIS you won 3 Nights in Stowe, Vermont @topnotchvacationowner ! You have 24HRS to claim your prize! DM us! Thank you to all the Moms that entered! There will be more to come soon! Stay tuned! ❤️❤️👏👏💪🏻
❤️Infant and Pregnancy Loss Awareness Day ⁉️Please read, comment and tag a friend xoxoxo leave an 💋❤️emoji if you or anyone you know has been affected by this day .
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❤️As a Mom and #Fit4Females Post Natal Leader, I see a lot of loss with many Moms who have suffered and are currently suffering. #infantloss
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I am sending you all personal hugs for your loss. #momsrock
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🙏Please understand that miscarriage is a serious loss. It's the loss of a child period. You are NOT ALONE. #youarenotalone
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🤰🤱Say a prayer, hug a parent and send some love to all of the little ones we have lost.
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👼Grief never leaves. The best thing you can do for someone is acknowledge their loved ones whether they lived on earth or in their Mother's belly and never quite made it to the world.
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Today I recognize all loss and in particular a beautiful baby girl by the name of Lexi who was one of our Fit4Females Stroller babies.
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🤱❤️Lexi was granted her angel wings on Thursday, January 7, 2016. Lexi was an incredible baby who I had the pleasure of meeting and seeing every week when her Mom, Whitney came to Stroller Fitness.
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🙏Lexi was full of life and smiled at every class. Lexi filled my heart in a very special way. I am forever grateful to have met her. Her mother Whitney is one of the strongest and grateful women I know.
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👼To all of the angel babies out there, you are loved and missed and may your spirit live on. Love Trina and our entire Team at Fit4Females xoxoxox
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To all of the parents, I love you, I send you healing and most of all YOU ARE NOT ALONE xoxoxoxoxox
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This is for all of the babies, children and parents that I have and have not met. I will light some candles for you tonight.
❤️Infant and Pregnancy Loss Awareness Day ⁉️Please read, comment and tag a friend xoxoxo leave an 💋❤️emoji if you or anyone you know has been affected by this day . . ❤️As a Mom and #Fit4Females  Post Natal Leader, I see a lot of loss with many Moms who have suffered and are currently suffering. #infantloss  . . I am sending you all personal hugs for your loss. #momsrock  . . 🙏Please understand that miscarriage is a serious loss. It's the loss of a child period. You are NOT ALONE. #youarenotalone  . . . 🤰🤱Say a prayer, hug a parent and send some love to all of the little ones we have lost. . . 👼Grief never leaves. The best thing you can do for someone is acknowledge their loved ones whether they lived on earth or in their Mother's belly and never quite made it to the world. 💋 . . Today I recognize all loss and in particular a beautiful baby girl by the name of Lexi who was one of our Fit4Females Stroller babies. . . 🤱❤️Lexi was granted her angel wings on Thursday, January 7, 2016. Lexi was an incredible baby who I had the pleasure of meeting and seeing every week when her Mom, Whitney came to Stroller Fitness. . . 🙏Lexi was full of life and smiled at every class. Lexi filled my heart in a very special way. I am forever grateful to have met her. Her mother Whitney is one of the strongest and grateful women I know. . . 👼To all of the angel babies out there, you are loved and missed and may your spirit live on. Love Trina and our entire Team at Fit4Females xoxoxox . . To all of the parents, I love you, I send you healing and most of all YOU ARE NOT ALONE xoxoxoxoxox . . This is for all of the babies, children and parents that I have and have not met. I will light some candles for you tonight.
Hey Moms! Check out the Mommy Morning Coffee hangout happening every 3rd Monday @ 8:30am. #wakeuproasted #momsrock #coffeemom
| Hello, it’s me 🙋🏼‍♀️ | Det här då man måste snappa barnen för att få kontakt 👀 Tycker själv att jag är skitrolig och underhållande men barnen håller inte med vilket jag ställer mig helt frågande till 😉 Feelin’ cool 🙌🏻 Hoppas ni alla har det bra! 😘😘 #mondayselfie #momsrock #memyselfandi #lotsoffilters #underhållningpåhögnivå
| Hello, it’s me 🙋🏼‍♀️ | Det här då man måste snappa barnen för att få kontakt 👀 Tycker själv att jag är skitrolig och underhållande men barnen håller inte med vilket jag ställer mig helt frågande till 😉 Feelin’ cool 🙌🏻 Hoppas ni alla har det bra! 😘😘 #mondayselfie  #momsrock  #memyselfandi  #lotsoffilters  #underhållningpåhögnivå 
This little lady and I went on an NYC adventure today.  Had an appointment in the city, so had to take my little sidekick!  Total trooper and then she passed out...
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Not gonna lie...sometimes I wish this nap could have waited like 30 more minutes because...well...let’s be honest....that’s valuable quiet time when you’re home taking care of a toddler.  But oh well....🤷🏽‍♀️
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Special shoutout to @babytula for this awesome carrier that has been one of the best investments I’ve made since having my girls!  Allows me to carry my almost 2 year old comfortably around on my back!  In a big city, that’s often much easier than a stroller. 
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#momlife #momof3girls #kmb3 #fitmom #momsrock #nycadventure #renewedfocus #mindsetshift #mindbodyshift
This little lady and I went on an NYC adventure today. Had an appointment in the city, so had to take my little sidekick! Total trooper and then she passed out... _ Not gonna lie...sometimes I wish this nap could have waited like 30 more minutes because...well...let’s be honest....that’s valuable quiet time when you’re home taking care of a toddler. But oh well....🤷🏽‍♀️ _ Special shoutout to @babytula for this awesome carrier that has been one of the best investments I’ve made since having my girls! Allows me to carry my almost 2 year old comfortably around on my back! In a big city, that’s often much easier than a stroller. _ #momlife  #momof3girls  #kmb3  #fitmom  #momsrock  #nycadventure  #renewedfocus  #mindsetshift  #mindbodyshift 
@unicornmoms #lovethis 💞#momsrock
Need some Monday Motivation?
Meet Tami!! 😍 Look at her beautiful smile!!! On the left is a picture almost exactly one year ago at the age of 46, feeling much, much older.  On the right is Tami today!! 🙌🏻 She used to be tired, clinically depressed, and in pain all the time.  She wore a size 22 only because she was too stubborn to buy the 24’s she really needed.  Today, after losing 130 pounds on program with the guidance of her health coach, she is energized, happy, and no longer in chronic pain. 💃🏻 “At 47, I have picked up running again, like I used to do in high school, and I’m excited to ski with my kids this winter and go on a long 5 day hike with my daughter next summer after her graduation.  My jeans are also a comfortable size 8.  One of the best decisions I ever made was calling my friend who I knew was helping people lose weight as a health coach.  I have learned so much and now I get to enjoy helping others take charge of their health as a coach, too!” Getting healthy brings more LIFE into so many aspects of life!! What’s stopping you? Let’s do this!! 💪🏻🔥 #CreateYourBestLife #lovemyboys #goals #actionsspeaklouderthanwords #healthymoms #runmoms #HealthRocks2018 #HealthRocks #ItsYourTurn #livinglifewithintention #healthymind #healthybody  #livefreeabundantly #letsdothis #beforeandafterweightloss #bettertogether #boymom #boymomlife #healthymom #youareworthit #nomorediets #dietsdontwork #healthyhabits #blessed #blessedtobeablessing #healthcoachpam #momsrock #momofboys #mythreesons
Need some Monday Motivation? Meet Tami!! 😍 Look at her beautiful smile!!! On the left is a picture almost exactly one year ago at the age of 46, feeling much, much older. On the right is Tami today!! 🙌🏻 She used to be tired, clinically depressed, and in pain all the time. She wore a size 22 only because she was too stubborn to buy the 24’s she really needed. Today, after losing 130 pounds on program with the guidance of her health coach, she is energized, happy, and no longer in chronic pain. 💃🏻 “At 47, I have picked up running again, like I used to do in high school, and I’m excited to ski with my kids this winter and go on a long 5 day hike with my daughter next summer after her graduation. My jeans are also a comfortable size 8. One of the best decisions I ever made was calling my friend who I knew was helping people lose weight as a health coach. I have learned so much and now I get to enjoy helping others take charge of their health as a coach, too!” Getting healthy brings more LIFE into so many aspects of life!! What’s stopping you? Let’s do this!! 💪🏻🔥 #CreateYourBestLife  #lovemyboys  #goals  #actionsspeaklouderthanwords  #healthymoms  #runmoms  #HealthRocks2018  #HealthRocks  #ItsYourTurn  #livinglifewithintention  #healthymind  #healthybody  #livefreeabundantly  #letsdothis  #beforeandafterweightloss  #bettertogether  #boymom  #boymomlife  #healthymom  #youareworthit  #nomorediets  #dietsdontwork  #healthyhabits  #blessed  #blessedtobeablessing  #healthcoachpam  #momsrock  #momofboys  #mythreesons 
When you are excused from Jury Duty, so you treat yourself to Dunkin☺🍵 No one is ever excited to go to jury duty. That list included me. For once tho I have a legitimate reason not to be there.

Reign is the gift that keeps on giving.  As her primary care giver i'm excused from Jury Duty until next year.  Yippeee!!! This one lady was not even playing,  she brought her whole baby with her to Jury Duty. We both received our waivers✌🏽💋 #kekescorner #civic
#duty #dunkindonuts #mommyblogger #momlife #babyfirst #monday #momsrock #singkemomshoutout #allmonsrock
When you are excused from Jury Duty, so you treat yourself to Dunkin☺🍵 No one is ever excited to go to jury duty. That list included me. For once tho I have a legitimate reason not to be there. Reign is the gift that keeps on giving. As her primary care giver i'm excused from Jury Duty until next year. Yippeee!!! This one lady was not even playing, she brought her whole baby with her to Jury Duty. We both received our waivers✌🏽💋 #kekescorner  #civic  #duty  #dunkindonuts  #mommyblogger  #momlife  #babyfirst  #monday  #momsrock  #singkemomshoutout  #allmonsrock 
Sometimes our long to do lists seem so overwhelming that we just freeze and get stuck. Just remember that every step whether it's big or small is that much closer to your goal. It may seem like your not getting anywhere but each step counts. Be kind, be gentle with yourself. Just keep going. Have a great Monday! 💗👍😉
#mondaymotivation #inspirationalquotes #mondayquotes #livefree #progressnotperfection #progressquotes #takingsteps #loveyourself #makegoals #mondaymood #momsrock #momlife #motivationdaily
Sometimes our long to do lists seem so overwhelming that we just freeze and get stuck. Just remember that every step whether it's big or small is that much closer to your goal. It may seem like your not getting anywhere but each step counts. Be kind, be gentle with yourself. Just keep going. Have a great Monday! 💗👍😉 #mondaymotivation  #inspirationalquotes  #mondayquotes  #livefree  #progressnotperfection  #progressquotes  #takingsteps  #loveyourself  #makegoals  #mondaymood  #momsrock  #momlife  #motivationdaily 
Be true to yourself in how you feel, what you want, and what is important to you. This is a great gift you can give yourself and your family! Have an AWESOME week Moms!

#gbmochas #mochamoms #momlife #mondaymotivation #momsrock #momsupport  #parenthood
Happy Monday Moms. Know that you don’t have to be perfect just present. That’s your #Superpower #mondaymotivation
It’s that time of the year again. #fallbreak 
The kids are home and they want to enjoy breakfast made by mommy. And I don’t blame them. I will take any meal made by my mom any day of the week. 
These little moments in time is what makes their childhood memories the best ones. 
I don’t do this breakfast every day cause let’s face it, as busy mom we don’t always have the time. And you know what, that’s ok. Cause our kids will love us no matter what. And they will mostly remember these moments fondly. 
So mommas, give yourselves a break and don’t be so hard on yourselves. We are doing our best and they will love us for it. And single moms out there, you got this and you are awesome 👏 .
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#momguilt #makingmemories #busymomlife #momhacks #busymomhacks #noguilt #tiredmom #fitmom #healthykids #guiltfree #momsrock #singlemom
It’s that time of the year again. #fallbreak  The kids are home and they want to enjoy breakfast made by mommy. And I don’t blame them. I will take any meal made by my mom any day of the week. These little moments in time is what makes their childhood memories the best ones. I don’t do this breakfast every day cause let’s face it, as busy mom we don’t always have the time. And you know what, that’s ok. Cause our kids will love us no matter what. And they will mostly remember these moments fondly. So mommas, give yourselves a break and don’t be so hard on yourselves. We are doing our best and they will love us for it. And single moms out there, you got this and you are awesome 👏 . . . #momguilt  #makingmemories  #busymomlife  #momhacks  #busymomhacks  #noguilt  #tiredmom  #fitmom  #healthykids  #guiltfree  #momsrock  #singlemom 
After years of learning different methodologies for artfully blending from different mentors , instructors, and books, the most valuable tools are your experience and your nose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Take notes every time you blend. You will be so disheartened if you find the perfect blend, only you can not recreate it!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wellpreneur #femaleentrepreneur #oil #aroma #essentialoil #essentialoils #holisticliving #holistichealth #wellness #health #healing #sustainability #greenlifestyle #detox #cleanliving #instahealth #instakids #kids #parenting #naturalsolutions #love #mom #momlife #momsrock #momsessentials #momsessentialoilevolution #lifeholistically
After years of learning different methodologies for artfully blending from different mentors , instructors, and books, the most valuable tools are your experience and your nose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ :::::::::⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take notes every time you blend. You will be so disheartened if you find the perfect blend, only you can not recreate it!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ::::::::⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellpreneur  #femaleentrepreneur  #oil  #aroma  #essentialoil  #essentialoils  #holisticliving  #holistichealth  #wellness  #health  #healing  #sustainability  #greenlifestyle  #detox  #cleanliving  #instahealth  #instakids  #kids  #parenting  #naturalsolutions  #love  #mom  #momlife  #momsrock  #momsessentials  #momsessentialoilevolution  #lifeholistically 
Life is way too short to take yourself too seriously! Take this week and have a little fun!
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I’m about to press play, because never miss a Monday! Set yourself up for a strong week. Have a great one my friends!
Life is way too short to take yourself too seriously! Take this week and have a little fun! ✨ I’m about to press play, because never miss a Monday! Set yourself up for a strong week. Have a great one my friends!
Day 8 of 60 on this #mawarrior60daychallenge 
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Week 2 is on and poppin!  By 7:20 this am, I was done with leg day and a 25 minute run! 
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I haven’t eaten yet though 🤦🏽‍♀️. Need to prep better when I have busy mornings.  But I’m learning....
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Let’s get it #mawarriors
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#fitmom #momsrock #momof3girls #mawarrior #renewedfocus #mindsetshift #mindbodyshift #earlymorningworkout
The Weekender isn't just for weekends.
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✅Monday errands ✅ Play dates with pals ✅ Changes on-the-go
✅ Lunch in the park
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#momlife managed.🙌
📸 @meg.boggs
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#babyktan #MyBKJourney #babygear #babyregistry #momsrock
💙When your homie of more than a decade finally has a baby you throw her a baby shower @skullscupcakesnroses22 now we wait on home boy Donovan to make his entrance in December! 💙 can't wait to meet this little guy since it took her forever to decide to have a baby lol #momof7 #momsrock #mommabear #mommaswag #momofboth #sockmonkey #joyinthejourney #momfriends #loveyourkids #lifewithlittles #parenting101 #parentingwin #parentinggoals #momentsinmotherhood #mymotherhood #storytellingmama #myhonestmotherhood #realmotherhood #prettygang #dailyparenting #momlifestyle #mommymode #motherhoodthroughig #thisismotherhood #stopdropandmom #babyshoweronabudget #momswithink
💙When your homie of more than a decade finally has a baby you throw her a baby shower @skullscupcakesnroses22 now we wait on home boy Donovan to make his entrance in December! 💙 can't wait to meet this little guy since it took her forever to decide to have a baby lol #momof7  #momsrock  #mommabear  #mommaswag  #momofboth  #sockmonkey  #joyinthejourney  #momfriends  #loveyourkids  #lifewithlittles  #parenting101  #parentingwin  #parentinggoals  #momentsinmotherhood  #mymotherhood  #storytellingmama  #myhonestmotherhood  #realmotherhood  #prettygang  #dailyparenting  #momlifestyle  #mommymode  #motherhoodthroughig  #thisismotherhood  #stopdropandmom  #babyshoweronabudget  #momswithink 
If you feel you are not taking any action towards anything important to you or things keep being the same for a very long time and you feel stagnant then maybe this will help. When you have clarity, action must be around the corner. Seek for clarity in your life first. Then move on, take action. By the time you have clarity you will know what first baby step to take towards what you really want. Those railings around you aren’t real. You have made them up sometime along the way. Seek for clarity. Seek for who you truly are. What others think about you is not who you truly are. Sometimes what you think about you is not who you truly are. Look inside you. It’s important.
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#tipoftheday #momsmatter #mamasofgreece #momsofinstagram #instamoms #instamommy #youareenough #youareworthy #youarethebest #parentlife #parenting #parenthood #motherhoodthroughinstagram #positiveparenting #attachmentparenting #familyforever❤️ #proudmomma #momsrock #parentinggoals #parentingadvice #parentingskills #parentingcoach #lifecoaching #lifecoachingforwomen #lifecoachingformothers #motherhoodsimplified #motherhoodrocks
If you feel you are not taking any action towards anything important to you or things keep being the same for a very long time and you feel stagnant then maybe this will help. When you have clarity, action must be around the corner. Seek for clarity in your life first. Then move on, take action. By the time you have clarity you will know what first baby step to take towards what you really want. Those railings around you aren’t real. You have made them up sometime along the way. Seek for clarity. Seek for who you truly are. What others think about you is not who you truly are. Sometimes what you think about you is not who you truly are. Look inside you. It’s important. . . . . . #tipoftheday  #momsmatter  #mamasofgreece  #momsofinstagram  #instamoms  #instamommy  #youareenough  #youareworthy  #youarethebest  #parentlife  #parenting  #parenthood  #motherhoodthroughinstagram  #positiveparenting  #attachmentparenting  #familyforever ❤️ #proudmomma  #momsrock  #parentinggoals  #parentingadvice  #parentingskills  #parentingcoach  #lifecoaching  #lifecoachingforwomen  #lifecoachingformothers  #motherhoodsimplified  #motherhoodrocks 
Vegas!! 💜💛💚💙🧡💓
Vegas!! 💜💛💚💙🧡💓
A house is made with walls and beams a home is made of love and dreams
A house is made with walls and beams a home is made of love and dreams
Raising Boys #raisingboys
People come into your life for a reason and once their purpose is filled,even if its hurts you they will walk out of your life..
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You never know when you’ll meet that person. It could be a stranger you meet at a bus stop, on the street, in a coffee shop, in a supermarket standing in line behind them, etc. It could be someone you meet in another country that you’re just visiting for a couple of days.
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So don't judge the book by its cover,read the chapters before your quick to judge..
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Stay blessed💚💚 Pray as IF your life depends on it because it does😘😘
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#goals #goalsetting #selflove #loveyourself #humbled #humbleyourself #weights #weightsvscardio #walking #hikecalifornia #gymmotivation #gymlife #liftingweights #lift #momsofinstagram #momsrock #momstyle #instagram #fé #curvesaresexy
People come into your life for a reason and once their purpose is filled,even if its hurts you they will walk out of your life.. . . You never know when you’ll meet that person. It could be a stranger you meet at a bus stop, on the street, in a coffee shop, in a supermarket standing in line behind them, etc. It could be someone you meet in another country that you’re just visiting for a couple of days. . . . So don't judge the book by its cover,read the chapters before your quick to judge.. . . . Stay blessed💚💚 Pray as IF your life depends on it because it does😘😘 . . . . . . #goals  #goalsetting  #selflove  #loveyourself  #humbled  #humbleyourself  #weights  #weightsvscardio  #walking  #hikecalifornia  #gymmotivation  #gymlife  #liftingweights  #lift  #momsofinstagram  #momsrock  #momstyle  #instagram  #fé  #curvesaresexy 
NO EXCUSE👊👊
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 If your path is more DIFFICULT,its because your calling is HIHGER💋
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INVEST IN YOURSELF💪💪
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#goals #goalsetting #selflove #loveyourself #humbled #humbleyourself #weights #weightsvscardio #walking #hikecalifornia #gymmotivation #gymlife #liftingweights #lift #momsofinstagram #momsrock #momstyle #instagram #fé #curvesaresexy
Happy Tuesday .. mt6:25
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Stop wishing and start doing .. Make time for yourself..#selflove 😘😘
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Pray as if your life depends on it because it🙏💚
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#squats #squatsbooty #squat #squatsfordays #goals #fitnessmotivationdaily #humpday #motivation #train #weightstraining #25 #womenempowerment #liftingweights #womensfashion #momswholift #momsrock #goals #struggle #chic #bopo #bopowarrior #mexicanmoms #wedsday #wednesdaymotivation #workoutmotivation #mode #instagood #powerlifting #powerlifter#quotesforlife
Happy Tuesday .. mt6:25 . . . Stop wishing and start doing .. Make time for yourself..#selflove  😘😘 . . . . . Pray as if your life depends on it because it🙏💚 . . . . . . #squats  #squatsbooty  #squat  #squatsfordays  #goals  #fitnessmotivationdaily  #humpday  #motivation  #train  #weightstraining  #25  #womenempowerment  #liftingweights  #womensfashion  #momswholift  #momsrock  #goals  #struggle  #chic  #bopo  #bopowarrior  #mexicanmoms  #wedsday  #wednesdaymotivation  #workoutmotivation  #mode  #instagood  #powerlifting  #powerlifter #quotesforlife 
Sell or Be Sold... Whether it’s selling your company’s product or selling yourself on eating healthy, everything in life –  can and should be – treated as a sale. 
Change the way you perceive the sale, and life!
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#goals #goalsetting #selflove #loveyourself #humbled #humbleyourself #weights #weightsvscardio #walking #hikecalifornia #gymmotivation #gymlife #liftingweights #lift #momsofinstagram #momsrock #momstyle #instagram #fé #curvesaresexy
Sell or Be Sold... Whether it’s selling your company’s product or selling yourself on eating healthy, everything in life – can and should be – treated as a sale. Change the way you perceive the sale, and life! . . . . . . . . . . . . . #goals  #goalsetting  #selflove  #loveyourself  #humbled  #humbleyourself  #weights  #weightsvscardio  #walking  #hikecalifornia  #gymmotivation  #gymlife  #liftingweights  #lift  #momsofinstagram  #momsrock  #momstyle  #instagram  #fé  #curvesaresexy 
Today's #vibe ..
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Well let's just put it like this IDC what you say about me its meanless shit,no estamos en high school for kids dramma 😉✌👌
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#squats #squatsbooty #squat #squatsfordays #goals #fitnessmotivationdaily #humpday #motivation #train #weightstraining #25 #womenempowerment #liftingweights #womensfashion #momswholift #momsrock #goals #struggle #chic #bopo #bopowarrior #mexicanmoms #wedsday #wednesdaymotivation #workoutmotivation #mode #instagood #powerlifting #powerlifter#quotesforlife
Today's #vibe  .. . . . . . . Well let's just put it like this IDC what you say about me its meanless shit,no estamos en high school for kids dramma 😉✌👌 . . . . . . . #squats  #squatsbooty  #squat  #squatsfordays  #goals  #fitnessmotivationdaily  #humpday  #motivation  #train  #weightstraining  #25  #womenempowerment  #liftingweights  #womensfashion  #momswholift  #momsrock  #goals  #struggle  #chic  #bopo  #bopowarrior  #mexicanmoms  #wedsday  #wednesdaymotivation  #workoutmotivation  #mode  #instagood  #powerlifting  #powerlifter #quotesforlife 
That's right👠👠get your groove on😉
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My kinda work out 💪💪mt6:25
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#goals #goalsetting #selflove #loveyourself #humbled #humbleyourself #weights #weightsvscardio #walking #hikecalifornia #gymmotivation #gymlife #liftingweights #lift #momsofinstagram #momsrock #momstyle #instagram #fé #curvesaresexy