Hope you had the most amazing birthday 🎁
Your the most amazing father and I love everyday we get to spend together
I’m so lucky to have an amazing best friend and soul mate 😘
Penelope says happy birthday dada
it’s Sunday morning here (like 3am-ish) in the burbs of chicago. a good sleep is essential, so for me I gotta get to bed super early so that I can get up early enough to have plenty of time alone without my kids awake. once they are awake the energy shifts so much and focus is interrupted at an alarming rate. so priorities like working out are shoved to mid day and end of day because working out does not require thought. Yoga 1st thing in the am is essential for me but nothing seriously intense. it’s at that time meditation and prayer can be combined with yoga. The first hours of the day is for the hardest stuff because of focus optimization. But yoga and meditation and prayer is not hard, it’s the stuff after those things that is hard and the yoga etc does set a tone for flowing into the other stuff. For me it also means I want to enjoy it even if it’s hard - I want to be able to get out of bed and enjoy what I do. So I choose to work on business stuff ideally. Basically though if I don’t wake up early AF it will not get done. Ok, even on sundays. So today for me is about following my schedule and getting sh*t done. Preparing for tomorrow’s hustle as well. Since tomorrow I’ll have access to things I don’t have today. Focusing on the present. Now I have a clipboard and binders that capture all of my data, my schedule/s and I write basically everything down to free my mind for other stuff. Ok rambling- time to go do. #sunday#sundaymorning#morning#morningmotivation#rambling#focused#focus#yoga#yogaeverydamnday#yogaeveryday#parenting#momentrepreneur#entrepreneur#momlife#moms#singlemom#stayfocused#solutions#angels#awake#peppermintoil#coffee#breakfast#walk#summer#summertime#abundantrose
Hello Lovelies! ☕️Join our Coffee and Conversations Follow Loop! ☕️This loop is open to ALL women! Not a force follow! We represent 👉🏼 (Women, Bloggers, Moms, Shop Owners, Influencers, Etc.)
1.Hosts: @lolaeverlieafter @gisellesig @bottomless__momosa and @thesnoozymomma To get link, click the link in their bio to join our Telegram group. (Receive the script and picture for this loop)
2.Tap on #CoffeeConvoFL14 and follow feeds that appeal to you (must follow hosts)!
3.Comment ☕️ on everyone that you follow and leave a genuine comment! This loop will expire Monday morning so you have time to follow and be followed until then! Don’t use a repost app. Please use the link in the loop host’s bio to get everything you need. Please do not use our hashtags on any other photos, and don’t join to unfollow soon afterwards. That’s not friendship.
Allow 48 hours for a followback
☕️Here's a link to invite others to the Coffee & Conversations Group
Make sure you get your Monday appointment booked for Mom and Military Mondays!
Get 10% off ANY service on Mondays if you are a Mom or Military (and Military family). We are closed tomorrow (Sunday), but you can always book online!