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These kids crack me up! I love that they enjoy making these videos just as much as I do!
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MY CHILDREN DO MY MAKEUP is live on our channel! Go to my bio page and click the link, then click on My Channel to watch the full version!
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While you’re there please subscribe and give the video a 👍🏼, I’d really appreciate it!
These kids crack me up! I love that they enjoy making these videos just as much as I do! . . MY CHILDREN DO MY MAKEUP is live on our channel! Go to my bio page and click the link, then click on My Channel to watch the full version! . . While you’re there please subscribe and give the video a 👍🏼, I’d really appreciate it!
Have you read this yet?⁣
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If you have, please share with me your thoughts of this book.

#newbook #personaldevelopmentbooks #momoftwokids #anxietysucks #baseballmomsrock #nostresszone #juststrong
"A comfort zone is a beautiful place, but nothing ever grows there." Change, growth, and success happen outside of our comfort zones! It is said that pushing ourselves out of our comfort zones builds mental strength. Mental strength is said to be even more important than skill and ability. It goes a long way and can be used in all areas of our lives! I for one, know that when I'm pushing myself to where I'm a bit uncomfortable during my workouts and I dig for that inner strength, I take that with me, away from my workout and into my day to day life. I think there's a lot of value in that! Working out is hugely physical, yes, by it's so much more than it!
"A comfort zone is a beautiful place, but nothing ever grows there." Change, growth, and success happen outside of our comfort zones! It is said that pushing ourselves out of our comfort zones builds mental strength. Mental strength is said to be even more important than skill and ability. It goes a long way and can be used in all areas of our lives! I for one, know that when I'm pushing myself to where I'm a bit uncomfortable during my workouts and I dig for that inner strength, I take that with me, away from my workout and into my day to day life. I think there's a lot of value in that! Working out is hugely physical, yes, by it's so much more than it!
What do you when you have a laundry list of things you need to accomplish the day before Thanksgiving??? You put on the pair of pants that make you feel the most like a badass, Mom boss and crank some Christmas tunes!!! 😜  #tistheseasontogetshitdone #gritandgrace
What do you when you have a laundry list of things you need to accomplish the day before Thanksgiving??? You put on the pair of pants that make you feel the most like a badass, Mom boss and crank some Christmas tunes!!! 😜 #tistheseasontogetshitdone  #gritandgrace 
Does anyone else spot trouble? 😍
#dinosaurlover #eyepatch #momoftwokids
Becoming the best/healthiest version of myself one 25 min workout at a time💪
Becoming the best/healthiest version of myself one 25 min workout at a time💪
ME 🙋🏻‍♀️ Anyone else struggle with this? No shame in my packing game 🤣
ME 🙋🏻‍♀️ Anyone else struggle with this? No shame in my packing game 🤣
😵 The old me didn’t like to take chances, didn’t like to try new things, try things I didn’t KNOW I’d be good at. I didn’t want to commit to anything I wasn’t pretty sure I’d stick to and would be successful at. .
👉 I was always worried that I'd just waste my money. 👉 Afraid I'd embarrass myself.
👉 Afraid I'd suck.
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💁‍♀️ But the new me has learned that if you don’t try something you can’t ever know how you’ll do at it, whether you’ll like it. You may never discover a new passion, discover who you’re meant to be. .
💥 I've also learned that failure isn’t a bad thing. .
🤷‍♀️ Because it’s not possible to succeed at everything the first time you try it. If that’s the case then you’re really not challenging yourself. Failing at something means you put yourself out there, you challenged yourself. And that’s how you improve, how you grow, how you become the best you possible. .
🤫 I still struggle to make myself try things I'm not sure of. The difference is that now I don't let the fear stop me, I take a breath and do it. .
🌟 Sometimes you just need a little extra support, encouragement and a reminder that you can do anything, to help you face your fears. For a little extra of this in your life, come join me and the awesome women in my free online community >> www.facebook.com/groups/gettingstrongereveryday
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#trynewthings #jewishmom #workingmoms #keeptrying #recoveringperfectionist #perfectionist #fearoffailure #lawyermom #beyourbest #over40 #momoftwokids
😵 The old me didn’t like to take chances, didn’t like to try new things, try things I didn’t KNOW I’d be good at. I didn’t want to commit to anything I wasn’t pretty sure I’d stick to and would be successful at. . 👉 I was always worried that I'd just waste my money. 👉 Afraid I'd embarrass myself. 👉 Afraid I'd suck. . 💁‍♀️ But the new me has learned that if you don’t try something you can’t ever know how you’ll do at it, whether you’ll like it. You may never discover a new passion, discover who you’re meant to be. . 💥 I've also learned that failure isn’t a bad thing. . 🤷‍♀️ Because it’s not possible to succeed at everything the first time you try it. If that’s the case then you’re really not challenging yourself. Failing at something means you put yourself out there, you challenged yourself. And that’s how you improve, how you grow, how you become the best you possible. . 🤫 I still struggle to make myself try things I'm not sure of. The difference is that now I don't let the fear stop me, I take a breath and do it. . 🌟 Sometimes you just need a little extra support, encouragement and a reminder that you can do anything, to help you face your fears. For a little extra of this in your life, come join me and the awesome women in my free online community >> www.facebook.com/groups/gettingstrongereveryday . #trynewthings  #jewishmom  #workingmoms  #keeptrying  #recoveringperfectionist  #perfectionist  #fearoffailure  #lawyermom  #beyourbest  #over40  #momoftwokids 
Grateful.
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For a school she loves, and for at boss/job that offers me flexibility to be at the things I need to be at.
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Today, that was a turkey show and party, complete with the blueberry muffins we homemade the day before.
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So very thankful.
Grateful. • For a school she loves, and for at boss/job that offers me flexibility to be at the things I need to be at. • Today, that was a turkey show and party, complete with the blueberry muffins we homemade the day before. • So very thankful.
🚨 REAL TALK 🚨 
If you think the key to success and sustainable weight loss is with crazy wraps, pills, teas, or, dare I say this, starving yourself... YOU ARE WRONG! And wasting your time as well as your money! #EATCLEANtraindirty is one of our sayings at @kkwellnessconsulting and it’s as simple as that. Eat clean. Eat single ingredient foods. Cut out the processed crap. Eat colorfully. And watch the incredible transformation take place! 💜😉🍓
🚨 REAL TALK 🚨 If you think the key to success and sustainable weight loss is with crazy wraps, pills, teas, or, dare I say this, starving yourself... YOU ARE WRONG! And wasting your time as well as your money! #EATCLEANtraindirty  is one of our sayings at @kkwellnessconsulting and it’s as simple as that. Eat clean. Eat single ingredient foods. Cut out the processed crap. Eat colorfully. And watch the incredible transformation take place! 💜😉🍓
I ♥️♥️♥️ this so much! Brittany’s story is amazing...take a minute, you’ll love it too 😊 I feel so fortunate to be part of this company and community ♥️ We never wanted to be part of the business and now the extra income has been a huge blessing ♥️ Brittany shares:
"Surreal is the only word that comes to mind in this moment.  I didn’t start this business for the money, trips + cars.  YES, that part sounded amazing, but I started because a couple plant based products truly changed my life.  I’ve said it before, but I’m not talking about just losing some baby weight.  I honestly got my life back. I started feeling true joy again + am becoming the mom + wife I want to be.  I didn’t know it then, but I just needed some balance in my body.  And when I realized I wasn’t the only one who was feeling unmotivated + exhausted everyday, I told you guys about it .  Since then, it’s been the biggest privilege to watch so many other friends get their lives back too 🙌🏼 This summer we helped so many people that we promoted — we started earning a life changing income, just when we needed it most, we were blessed with an all expense paid Maui vacay on my 30th birthday, and now I’m sitting in this seat of my brand new car, feeling so emotional and it’s just SURREAL. 20 months ago I was a struggling, tired, new mom of 2 living paycheck to paycheck.  I could have never imagined what the Lord had in store for us.  To all of you who love + support me — THANK YOU!! I’m just so blessed + forever grateful for all of you 😭🧡 I promise, if I can do this, so can you." #testimonytuesdays #tuesdayvibes💋 #momsofinstagrams #momoftwokids #bossmomma #youneedthisinyourlife #mommyhoodrocks #blessedandgrateful #proverbs31wife
I ♥️♥️♥️ this so much! Brittany’s story is amazing...take a minute, you’ll love it too 😊 I feel so fortunate to be part of this company and community ♥️ We never wanted to be part of the business and now the extra income has been a huge blessing ♥️ Brittany shares: "Surreal is the only word that comes to mind in this moment. I didn’t start this business for the money, trips + cars. YES, that part sounded amazing, but I started because a couple plant based products truly changed my life. I’ve said it before, but I’m not talking about just losing some baby weight. I honestly got my life back. I started feeling true joy again + am becoming the mom + wife I want to be. I didn’t know it then, but I just needed some balance in my body. And when I realized I wasn’t the only one who was feeling unmotivated + exhausted everyday, I told you guys about it . Since then, it’s been the biggest privilege to watch so many other friends get their lives back too 🙌🏼 This summer we helped so many people that we promoted — we started earning a life changing income, just when we needed it most, we were blessed with an all expense paid Maui vacay on my 30th birthday, and now I’m sitting in this seat of my brand new car, feeling so emotional and it’s just SURREAL. 20 months ago I was a struggling, tired, new mom of 2 living paycheck to paycheck. I could have never imagined what the Lord had in store for us. To all of you who love + support me — THANK YOU!! I’m just so blessed + forever grateful for all of you 😭🧡 I promise, if I can do this, so can you." #testimonytuesdays  #tuesdayvibes 💋 #momsofinstagrams  #momoftwokids  #bossmomma  #youneedthisinyourlife  #mommyhoodrocks  #blessedandgrateful  #proverbs31wife 
Life has changed so much in the last 5 years.... So beyond thankful that I decided around the Holidays 5 years ago that I had enough of feeling uncomfortable in my skin.

It’s started that my goal was to lose the baby weight and turned into a lifestyle that I love with friends from around the country that support this amazing lifestyle.

Home workouts 
Solid nutrition plan 
Support from my Fit Fam 
That is all it took...5 years and 50 pounds. It’s not to late for you to change your life. 
I am hosting Black Friday Flash Sale this week with a huge sale on all the tools I use for success. If you want to check it out...let me know!!
Life has changed so much in the last 5 years.... So beyond thankful that I decided around the Holidays 5 years ago that I had enough of feeling uncomfortable in my skin. It’s started that my goal was to lose the baby weight and turned into a lifestyle that I love with friends from around the country that support this amazing lifestyle. Home workouts Solid nutrition plan Support from my Fit Fam That is all it took...5 years and 50 pounds. It’s not to late for you to change your life. I am hosting Black Friday Flash Sale this week with a huge sale on all the tools I use for success. If you want to check it out...let me know!!
Changing my mindset when we found out we were pregnant again is something I’ve struggled with most of this pregnancy. .
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After having our second, I struggled for months with Postpartum Depression and working out was my escape. For a year I worked my butt off every day to show up and workout because it was my therapy. I lost the baby weight. I learned nutrition balance that helps fuel my body. I became the strongest I have ever been. I toned up. I gained a ton of confidence. I was finally comfortable putting on anything from my closet. .
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Then I had to watch my body go through and reverse all of that hard work. I’m not complaining about being pregnant. In fact, I had to learn to silence my inner “mean girl” every time I put on something that didn’t fit, or took a selfie & was unhappy, or gave into cravings all too often. .
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Things like “you’ll never be able to fit into that bathing suit again, just get rid of it” constantly taunted me. But I’ve be reversing that. “You WILL fit into those pants again. It will take time and a lot of patience, but you’ve done it before.”
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Mastering your Mean Girl by @melissaambrosini has been a huge help! Totally helping with reversing those negative thoughts and silencing your inner “mean girl”. Give it a read if you’re one to put yourself down. Highly recommend! .
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What are some things that you’re constantly telling yourself you can’t/won’t/don’t do & how can you reverse that?🤔
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 #bookstagram  #goodreads #booklover #ilovebooks #instabook #booknerdigans #bookstagramfeature #booknerd #bookstagrammer #bookish #booksofinstagram #bookaddict #bookstagramfeature #bookaholic #bookblogger  #cleveland #cle #theland #believeland #cavsnation #iphoneography #iphoneonly #iphonesia #focalmarked #fitpregnancyjourney #momoftwokids #37weekspregnant #masteryourmeangirl
Changing my mindset when we found out we were pregnant again is something I’ve struggled with most of this pregnancy. . . After having our second, I struggled for months with Postpartum Depression and working out was my escape. For a year I worked my butt off every day to show up and workout because it was my therapy. I lost the baby weight. I learned nutrition balance that helps fuel my body. I became the strongest I have ever been. I toned up. I gained a ton of confidence. I was finally comfortable putting on anything from my closet. . . Then I had to watch my body go through and reverse all of that hard work. I’m not complaining about being pregnant. In fact, I had to learn to silence my inner “mean girl” every time I put on something that didn’t fit, or took a selfie & was unhappy, or gave into cravings all too often. . . Things like “you’ll never be able to fit into that bathing suit again, just get rid of it” constantly taunted me. But I’ve be reversing that. “You WILL fit into those pants again. It will take time and a lot of patience, but you’ve done it before.” . . Mastering your Mean Girl by @melissaambrosini has been a huge help! Totally helping with reversing those negative thoughts and silencing your inner “mean girl”. Give it a read if you’re one to put yourself down. Highly recommend! . . What are some things that you’re constantly telling yourself you can’t/won’t/don’t do & how can you reverse that?🤔 . . . . . #bookstagram  #goodreads  #booklover  #ilovebooks  #instabook  #booknerdigans  #bookstagramfeature  #booknerd  #bookstagrammer  #bookish  #booksofinstagram  #bookaddict  #bookstagramfeature  #bookaholic  #bookblogger  #cleveland  #cle  #theland  #believeland  #cavsnation  #iphoneography  #iphoneonly  #iphonesia  #focalmarked  #fitpregnancyjourney  #momoftwokids  #37weekspregnant  #masteryourmeangirl 
Lumière (très) matinale ☀️ Faut que mes enfants attendent que je sois solo la nuit pour ne pas dormir. L’une avec le nez pris, reveil ttes les 2h, l’autre des cauchemars et reveillé par les pleurs de sa sœur 🥺🤧 Moi je vous dis ciao!
Lumière (très) matinale ☀️ Faut que mes enfants attendent que je sois solo la nuit pour ne pas dormir. L’une avec le nez pris, reveil ttes les 2h, l’autre des cauchemars et reveillé par les pleurs de sa sœur 🥺🤧 Moi je vous dis ciao!
#TransformationTuesdays are looking a little different for me lately SO I thought I’d stroll down #beforeandafter memory lane...
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Care to join me? Swipe 👉🏻
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1️⃣ - 30 days of our MMA inspired program 🥊 
2️⃣ - my FIRST program and it’s only 25 mins a day ⏰ 
3️⃣ - my FAVE program that reminded me of my #collegiateathlete days
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Did I mention the sale this month gives you access to every single program I did here AND every program we offer for the cheapest price I’ve ever seen? 😳🏋🏻‍♀️💰💻 .
Oh and the best part 👉🏻 Access to my next BOOTCAMP - FIT & FESTIVE 🎄🎅🎁 .
Few spots left 👉🏻 let’s get you feeling good BEFORE most people START making their resolutions 💫
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#happyhealthymama #healthypregnancy #transformationsathome #homeworkoutswork #pilatesbody #momoftwokids #postnatalfitness #prenatalworkout #transformations #myjourneytohealth
#TransformationTuesdays  are looking a little different for me lately SO I thought I’d stroll down #beforeandafter  memory lane... . Care to join me? Swipe 👉🏻 . 1️⃣ - 30 days of our MMA inspired program 🥊 2️⃣ - my FIRST program and it’s only 25 mins a day ⏰ 3️⃣ - my FAVE program that reminded me of my #collegiateathlete  days . Did I mention the sale this month gives you access to every single program I did here AND every program we offer for the cheapest price I’ve ever seen? 😳🏋🏻‍♀️💰💻 . Oh and the best part 👉🏻 Access to my next BOOTCAMP - FIT & FESTIVE 🎄🎅🎁 . Few spots left 👉🏻 let’s get you feeling good BEFORE most people START making their resolutions 💫 . #happyhealthymama  #healthypregnancy  #transformationsathome  #homeworkoutswork  #pilatesbody  #momoftwokids  #postnatalfitness  #prenatalworkout  #transformations  #myjourneytohealth 
Did you say back in January that this was going to be the best year of your life only to quit a couple months in? Maybe you have been having trouble staying on track? -
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Y’all now is the time to really dig deep and focus on your wellness! Why be like everyone else and wait until Jan.1st to make an attempt? -
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For a little extra motivation I decided to sweeten the pot and I’ve set up a little Christmas Cash Contest! It will be starting Monday Nov.26th🎄

You will....
👉🏽Learn proper portion control. 👉🏽Learn to focus on how fuelling your body. 👉🏽Start seeing inches lost and muscle tone up. 👉🏽Become part of The Positive Vibe tribe who will cheer you on virtually on a daily basis (seriously it’s what keeps me going ✌🏼) . 👉🏽Not have to leave your home so you don’t have any excuses. 👉🏽No class fees. 👉🏽Build up that self-confidence. 👉🏽Have 24-hour support. 👉🏽Build a new LIFESTYLE and not just “another diet”. 👉🏽Learn little tips on making healthier choices for the ENTIRE family.
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If you are already a Canadian client of mine this is OPEN to you! 🇨🇦.
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If you decide you want in and you are a NEW client of mine or want to be a new client l by all means let’s get you hooked up! ✌🏼😏.
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If you are one of the next 4 new (2 spots claimed already)clients to join me before 11/22 ( your cash pot money will be paid by me!) 🙌🏼😉
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Don’t hum and haw about your health. Join me in making this Christmas season your healthiest and happiest yet! ✌🏼
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Canadian residents only 🇨🇦
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#becomeyourhealthiest #momstruggles #momsofboys #momoftwokids #positivevibetribe #jointhetribe #momssupportingmoms #formerpickyeater #christmaslover #jesuslover #christianmoms #christmascolours #canadiangirl #behappyandsmile #behappywithyou #ppd #postpartumdepression #postpartumbody #mombody #learntoloveyourself #christmastimes
Did you say back in January that this was going to be the best year of your life only to quit a couple months in? Maybe you have been having trouble staying on track? - - - Y’all now is the time to really dig deep and focus on your wellness! Why be like everyone else and wait until Jan.1st to make an attempt? - - - For a little extra motivation I decided to sweeten the pot and I’ve set up a little Christmas Cash Contest! It will be starting Monday Nov.26th🎄 You will.... 👉🏽Learn proper portion control. 👉🏽Learn to focus on how fuelling your body. 👉🏽Start seeing inches lost and muscle tone up. 👉🏽Become part of The Positive Vibe tribe who will cheer you on virtually on a daily basis (seriously it’s what keeps me going ✌🏼) . 👉🏽Not have to leave your home so you don’t have any excuses. 👉🏽No class fees. 👉🏽Build up that self-confidence. 👉🏽Have 24-hour support. 👉🏽Build a new LIFESTYLE and not just “another diet”. 👉🏽Learn little tips on making healthier choices for the ENTIRE family. - - If you are already a Canadian client of mine this is OPEN to you! 🇨🇦. - If you decide you want in and you are a NEW client of mine or want to be a new client l by all means let’s get you hooked up! ✌🏼😏. - If you are one of the next 4 new (2 spots claimed already)clients to join me before 11/22 ( your cash pot money will be paid by me!) 🙌🏼😉 - - Don’t hum and haw about your health. Join me in making this Christmas season your healthiest and happiest yet! ✌🏼 - - Canadian residents only 🇨🇦 - - #becomeyourhealthiest  #momstruggles  #momsofboys  #momoftwokids  #positivevibetribe  #jointhetribe  #momssupportingmoms  #formerpickyeater  #christmaslover  #jesuslover  #christianmoms  #christmascolours  #canadiangirl  #behappyandsmile  #behappywithyou  #ppd  #postpartumdepression  #postpartumbody  #mombody  #learntoloveyourself  #christmastimes 
Since this week is all about food 😝 You need to make these breakfast rolls ASAP 🙌🏼 The first one is Apple Butter & Cinnamon stuffed crescent rolls 😋 The second is stuffed with eggs, bacon and Gouda cheese 👌🏼 For the apple butter ones (you could fill with jelly or jam) Roll out your crescent rolls and spread a spoonful of apple butter and a sprinkle of cinnamon & a sprinkle of brown sugar. Roll up and place on baking sheet. 👌🏼 For the egg ones, just cook your eggs and bacon and then place a spoonful of each onto the crescent rolls, add a small slice of cheese, Roll up & place on baking sheet. 👌🏼 Melt butter and brush on the rolls, Bake at 375 for 12-15 minutes or until golden brown. 😋 so if your making post thanksgiving brunch, give these babies a go 🙌🏼 #allthefood #yumo
Since this week is all about food 😝 You need to make these breakfast rolls ASAP 🙌🏼 The first one is Apple Butter & Cinnamon stuffed crescent rolls 😋 The second is stuffed with eggs, bacon and Gouda cheese 👌🏼 For the apple butter ones (you could fill with jelly or jam) Roll out your crescent rolls and spread a spoonful of apple butter and a sprinkle of cinnamon & a sprinkle of brown sugar. Roll up and place on baking sheet. 👌🏼 For the egg ones, just cook your eggs and bacon and then place a spoonful of each onto the crescent rolls, add a small slice of cheese, Roll up & place on baking sheet. 👌🏼 Melt butter and brush on the rolls, Bake at 375 for 12-15 minutes or until golden brown. 😋 so if your making post thanksgiving brunch, give these babies a go 🙌🏼 #allthefood  #yumo 
Haven’t seen my feet in weeks and shaving my legs is now a daily (or biweekly) workout 😝 33 weeks and oh so close to meeting our third little girl 😍 As much as I love babies, I’m not a fan of heartburn, rls, burping 100 x a day, & having someone kick my ribs 😝 Can I just say pregnancy is hard, as someone who struggled with infertility for nearly 5 years, I never thought about how much work having a baby would be 🙈 Not just the giving birth part, not just the newborn part, but the whole growing a baby for 10 months and then pushing them out thing 😳 Ya it’s kind of intense 🤷🏼‍♀️ At first I felt bad like don’t complain about something you prayed for and someone so many never have BUT then I realized it’s okay to admit that “This is harder than I thought it would be” 🙈 If I’ve learned anything since becoming a mom it’s the importance of community, it’s the importance of being OPEN, it’s the importance of asking for HELP, it TRULY takes a village 🙌🏼 Any other mommas okay to admit that pregnancy / birth / newborn life is not for the faint of heart 😝 #pregnancylife #thirdbaby
Haven’t seen my feet in weeks and shaving my legs is now a daily (or biweekly) workout 😝 33 weeks and oh so close to meeting our third little girl 😍 As much as I love babies, I’m not a fan of heartburn, rls, burping 100 x a day, & having someone kick my ribs 😝 Can I just say pregnancy is hard, as someone who struggled with infertility for nearly 5 years, I never thought about how much work having a baby would be 🙈 Not just the giving birth part, not just the newborn part, but the whole growing a baby for 10 months and then pushing them out thing 😳 Ya it’s kind of intense 🤷🏼‍♀️ At first I felt bad like don’t complain about something you prayed for and someone so many never have BUT then I realized it’s okay to admit that “This is harder than I thought it would be” 🙈 If I’ve learned anything since becoming a mom it’s the importance of community, it’s the importance of being OPEN, it’s the importance of asking for HELP, it TRULY takes a village 🙌🏼 Any other mommas okay to admit that pregnancy / birth / newborn life is not for the faint of heart 😝 #pregnancylife  #thirdbaby 
I absolutely love hosting mini free groups for all of you ladies here! Such a fun way to get to know you better and leave you with some resources you are going to love and can utilize easily for your season of life!
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This next week, post-Thanksgiving, I’m so excited to have you join me for my 5 day FREE MINI BOOTCAMP! We are about to begin to TRANSFORM your LIFE one day at a time!
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The goal of this group is to give you 5 days worth of workouts that will help you tone your core and get you introduced and excited about using Shaun T's programs to transform your life and have fun while we do it. I seriously cannot wait until I get to give you a sneak of the new program I have been doing, but until then, this is the NEXT BEST THING!
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Shaun T is one of my FAVORITE trainers of all time, because he doesn't just focus on your physical transformation throughout his workouts, he also helps you transform your MIND from the very start too!
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In this mini bootcamp, you will also get a chance to experience the library of workouts I've been using for 4 years now! Just wait until you get your hands on all the workouts, meal plans and recipes that I've been using to get into the best shape of my life through two pregnancies and after!
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As the holidays begin to roll in and activities ramp up, my goal is for you to have a fun place to check in after you've completed your workouts! This kind of accountability has been the KEY for me to being SO consistent in every season of life!
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So, if you are ready to join me, then all you need to do is fill out the form in my bio and I will be in touch with your link for access to the group! Can't wait to share and love on you these next five days! I hope you're as excited as I am.
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Tag a friend to do this mini free bootcamp with you! Fitness and new friends?! #yesplease
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See you soon lady! XOXO!
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#motherlove #motherhoodslens #toddlermommy #mommyhood #momoftwokids #mommyof2 #motherlife #realmomlife #bbgmoms #tiumommy #popsugarmoms
I absolutely love hosting mini free groups for all of you ladies here! Such a fun way to get to know you better and leave you with some resources you are going to love and can utilize easily for your season of life! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This next week, post-Thanksgiving, I’m so excited to have you join me for my 5 day FREE MINI BOOTCAMP! We are about to begin to TRANSFORM your LIFE one day at a time! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The goal of this group is to give you 5 days worth of workouts that will help you tone your core and get you introduced and excited about using Shaun T's programs to transform your life and have fun while we do it. I seriously cannot wait until I get to give you a sneak of the new program I have been doing, but until then, this is the NEXT BEST THING! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shaun T is one of my FAVORITE trainers of all time, because he doesn't just focus on your physical transformation throughout his workouts, he also helps you transform your MIND from the very start too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this mini bootcamp, you will also get a chance to experience the library of workouts I've been using for 4 years now! Just wait until you get your hands on all the workouts, meal plans and recipes that I've been using to get into the best shape of my life through two pregnancies and after! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As the holidays begin to roll in and activities ramp up, my goal is for you to have a fun place to check in after you've completed your workouts! This kind of accountability has been the KEY for me to being SO consistent in every season of life! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, if you are ready to join me, then all you need to do is fill out the form in my bio and I will be in touch with your link for access to the group! Can't wait to share and love on you these next five days! I hope you're as excited as I am. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend to do this mini free bootcamp with you! Fitness and new friends?! #yesplease  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ See you soon lady! XOXO! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motherlove  #motherhoodslens  #toddlermommy  #mommyhood  #momoftwokids  #mommyof2  #motherlife  #realmomlife  #bbgmoms  #tiumommy  #popsugarmoms 
Preschool pictures are in and I’m not sure whether I should:
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a) smile because he is just so handsome and I’m proud he smiled so well 😍😍😍
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b) cry because my baby looks wayyyy too grown!!! 😭😭😭
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Outfit credit goes to the very talented @_lee_chhabra — Love this shirt and tie combo we got from her new children’s clothing store in town @alytoash .
If you haven’t checked it out yet, it’s a must see! Adorable and unique clothing from baby to size 10 for girls and boys! And they even have mommy and me styles!!! #shopsmallshoplocal .
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#toddlermomlife #toddlermomma #ethandavid #prek4 #preschoolpictures #mylittlehandsome #alwaysbemybabyboy💙 #bestsmileever #cheesinhardcore #daddysmini #handsomelikehisdaddy #lookingsogrownup #timeslowdownplease #christmaspictures2018 #boymomsrock #boyandgirlmom #momoftwokids #supportsmallbusinessess #alldressedup #childrensclothingboutique #childrensclothingstore #momswhoworkout #momswhoworkoutathome #postpartummom #igettobehismom #blessedmoms
Preschool pictures are in and I’m not sure whether I should: . a) smile because he is just so handsome and I’m proud he smiled so well 😍😍😍 . b) cry because my baby looks wayyyy too grown!!! 😭😭😭 . Outfit credit goes to the very talented @_lee_chhabra — Love this shirt and tie combo we got from her new children’s clothing store in town @alytoash . If you haven’t checked it out yet, it’s a must see! Adorable and unique clothing from baby to size 10 for girls and boys! And they even have mommy and me styles!!! #shopsmallshoplocal  . . . . #toddlermomlife  #toddlermomma  #ethandavid  #prek4  #preschoolpictures  #mylittlehandsome  #alwaysbemybabyboy 💙 #bestsmileever  #cheesinhardcore  #daddysmini  #handsomelikehisdaddy  #lookingsogrownup  #timeslowdownplease  #christmaspictures2018  #boymomsrock  #boyandgirlmom  #momoftwokids  #supportsmallbusinessess  #alldressedup  #childrensclothingboutique  #childrensclothingstore  #momswhoworkout  #momswhoworkoutathome  #postpartummom  #igettobehismom  #blessedmoms 
Had a great visit with my Mama❤️ She is honestly one of my favorite people in the entire world!! Short but great trip!!
Had a great visit with my Mama❤️ She is honestly one of my favorite people in the entire world!! Short but great trip!!
DID YOU KNOW 👉🏻 the average American will gain 5-15lbs between now and the end of the year?? And I’m fairly certain I’ve already started some super bad habits!! So to help make sure our jeans are buttoning come January, I’m focusing on all things nutrition in my #flashsale {including the incredible program that helped my girl Allie get her results}. It’s not a written rule you know? You don’t have to gain weight!! Why don’t we trade the weight gain for more confidence, more freedom, more energy...more of all the things you want and need!!!! Email with all the details is going out this evening - up to $30 off my fave products to help you stay on track. Ready to rock this holiday season?? Drop your email below or shoot me a message!!
DID YOU KNOW 👉🏻 the average American will gain 5-15lbs between now and the end of the year?? And I’m fairly certain I’ve already started some super bad habits!! So to help make sure our jeans are buttoning come January, I’m focusing on all things nutrition in my #flashsale  {including the incredible program that helped my girl Allie get her results}. It’s not a written rule you know? You don’t have to gain weight!! Why don’t we trade the weight gain for more confidence, more freedom, more energy...more of all the things you want and need!!!! Email with all the details is going out this evening - up to $30 off my fave products to help you stay on track. Ready to rock this holiday season?? Drop your email below or shoot me a message!!
LIKE FREE STUFF?!?! Me too! 😜
Keep reading... As most of you all know I have been using a lifting program for the past several weeks and I have got to be completely honest. I have been in my comfort zone and have loved it so much! BUT I also know that my body is ready for a CHANGE!!! It’s time to make a change and start something new. Something to challenge my mind and body at the same time! 
So in December I am starting a new 4 week cardio program. 😬 Cardio is my weakness but sometimes we have to face our fears head on!!! 👊🏼 This program focuses on eating right, gaining confidence, overcoming obstacles, and beating your personal best. 
I already have a handful of women who are going to be tackling this with me but want to invite YOU to join us!! So what’s it involve you ask?? 🤔

4 weeks of at home or gym workouts 
30-45 minute workouts
Customized plan + recipes 
Daily support and accountability
New fit squad friends!!! 👯‍♀️ Want to try it out first??? No problem! The first 50 people to drop their favorite emoji below, I will personally send you a FREE workout from the program!!! 😅🔥 December will seriously be here before we know it!!! 😳 
Let’s go ladies! 🎅🏼🎄💪🏼 #gritandgrace
LIKE FREE STUFF?!?! Me too! 😜 Keep reading... As most of you all know I have been using a lifting program for the past several weeks and I have got to be completely honest. I have been in my comfort zone and have loved it so much! BUT I also know that my body is ready for a CHANGE!!! It’s time to make a change and start something new. Something to challenge my mind and body at the same time! So in December I am starting a new 4 week cardio program. 😬 Cardio is my weakness but sometimes we have to face our fears head on!!! 👊🏼 This program focuses on eating right, gaining confidence, overcoming obstacles, and beating your personal best. I already have a handful of women who are going to be tackling this with me but want to invite YOU to join us!! So what’s it involve you ask?? 🤔 4 weeks of at home or gym workouts 30-45 minute workouts Customized plan + recipes Daily support and accountability New fit squad friends!!! 👯‍♀️ Want to try it out first??? No problem! The first 50 people to drop their favorite emoji below, I will personally send you a FREE workout from the program!!! 😅🔥 December will seriously be here before we know it!!! 😳 Let’s go ladies! 🎅🏼🎄💪🏼 #gritandgrace 
Here is a small sample of my workout today. Three rounds of lift: chest & triceps. Three rounds of HIIT. Three rounds of abs. Done in under 40 min. #liift4 #beachbodyondemandallaccess #fitmomgoals #momoftwokids #homeworkouts #fitnessjourney
Today’s workout is brought to you by KISSES & SNACKS! Mainly snacks...lots of snacks!

Full disclosure: I had zero intention of doing a mid-day workout, but y’all by 11:00 my kids were going to drive me straight to the looney bin if I didn’t blow off some steam. Is anyone else’s kids going crazy because it’s the week of Thanksgiving?

At some point this morning by the time the boys had tattled on each other for the bizillionth time I told them the next time some one hit each other to just punch it out until someone wins, a few minutes later I heard screaming so I thought they took me seriously, nope turns out Robin bit one of her brothers so hard it left a bruise and broke the skin! At that point I decided everyone needed a TIME OUT including me, so I made a tray of snacks {see InstaStories for snack ideas}, gave them permission to turn on a show, fed and changed the cute squishy one, and got my workout on with Ruby Lou beside me giggling at my horrible singing voice.

Exactly 33 minutes later, I swiftly swooped up the baby and kissed her sweet face a hundred times to thank her for being good so Mommy could do her thing and rewarded my older kids with mini Rice Krispies from the leftover Halloween stash for not fighting.

Some days the sweat sesh is way more about #sanitynotvanity than anything else!
Today’s workout is brought to you by KISSES & SNACKS! Mainly snacks...lots of snacks! Full disclosure: I had zero intention of doing a mid-day workout, but y’all by 11:00 my kids were going to drive me straight to the looney bin if I didn’t blow off some steam. Is anyone else’s kids going crazy because it’s the week of Thanksgiving? At some point this morning by the time the boys had tattled on each other for the bizillionth time I told them the next time some one hit each other to just punch it out until someone wins, a few minutes later I heard screaming so I thought they took me seriously, nope turns out Robin bit one of her brothers so hard it left a bruise and broke the skin! At that point I decided everyone needed a TIME OUT including me, so I made a tray of snacks {see InstaStories for snack ideas}, gave them permission to turn on a show, fed and changed the cute squishy one, and got my workout on with Ruby Lou beside me giggling at my horrible singing voice. Exactly 33 minutes later, I swiftly swooped up the baby and kissed her sweet face a hundred times to thank her for being good so Mommy could do her thing and rewarded my older kids with mini Rice Krispies from the leftover Halloween stash for not fighting. Some days the sweat sesh is way more about #sanitynotvanity  than anything else!
I have moments of self doubt, lacks in confidence and struggling motivation. But I refuse to stay there for long!! Like REFUSE TO LET ANY OF THOSE THOUGHTS TAKE over my positive energy for more than a few hours!! ⠀
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It is a practice, just like my exercise daily that I do to strengthen my body- I do the same for my mind!!! ⠀
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On days I feel less than motivated (like the last 2 days), I lean in HARD!!! I meditate, journal, practice gratitude, get up and freaking move 💃
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But I won’t let some negative energy keep me down. I know I can’t grow if I can’t learn to roll with the punches of life. ⠀
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And I want to grow and I refuse to remain complacent. I know it is HARD but friends. Choose your freaking hard.... I would rather push through these moments and not be lazy than living my life wishing for more!! YOU CAN HAVE MORE TOO- it’s not just for the “lucky” it is for those that are willing to pursue the uncomfortableness that challenges bring us!! ⠀

#realmotherhood #realmomlife #fitmommy #transformations #workingonmyself #momwholifts #transformationjourney #toddlermommy #transformyourlife #motherhoodunplugged #motherlove #mommymoments #mommyhood #momoftwokids #mommyof2 #motherlife #scarymommy #mommyandme #mamasboy #girlmama #noexcuses #dontquit 
#selfdoubt #cjlagirls
I have moments of self doubt, lacks in confidence and struggling motivation. But I refuse to stay there for long!! Like REFUSE TO LET ANY OF THOSE THOUGHTS TAKE over my positive energy for more than a few hours!! ⠀ ⠀ It is a practice, just like my exercise daily that I do to strengthen my body- I do the same for my mind!!! ⠀ ⠀ On days I feel less than motivated (like the last 2 days), I lean in HARD!!! I meditate, journal, practice gratitude, get up and freaking move 💃 ⠀ But I won’t let some negative energy keep me down. I know I can’t grow if I can’t learn to roll with the punches of life. ⠀ ⠀ And I want to grow and I refuse to remain complacent. I know it is HARD but friends. Choose your freaking hard.... I would rather push through these moments and not be lazy than living my life wishing for more!! YOU CAN HAVE MORE TOO- it’s not just for the “lucky” it is for those that are willing to pursue the uncomfortableness that challenges bring us!! ⠀ #realmotherhood  #realmomlife  #fitmommy  #transformations  #workingonmyself  #momwholifts  #transformationjourney  #toddlermommy  #transformyourlife  #motherhoodunplugged  #motherlove  #mommymoments  #mommyhood  #momoftwokids  #mommyof2  #motherlife  #scarymommy  #mommyandme  #mamasboy  #girlmama  #noexcuses  #dontquit  #selfdoubt  #cjlagirls 
Honestly can I get an amen! .
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Life is weird and messy and sad and amazing. It’s so hard to see that the things that happen in our lives usually lead us to bigger, better, happier things. .
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If you are struggling right now I’m sorry you are going through it. It’s tough not knowing “what now?” But you will come out ahead eventually. Life gets better if you let it. Find a support system and if you don’t have one , I open my arms to you, because although we haven’t gone through the same hardships (Everyone’s experiences are never the same) I know what it’s like . .
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#momssupportingmoms #waitoutthestorm #youarestrong #youarestrongerthanyouthink #momoftwokids #ppd #miscarriagesupport #momsofboys #fightfromwithin #dailyinspo #positivevibetribe #believethereismore #lifethislife #bethebestyoucanbe #fightforit
Honestly can I get an amen! . . . Life is weird and messy and sad and amazing. It’s so hard to see that the things that happen in our lives usually lead us to bigger, better, happier things. . . . If you are struggling right now I’m sorry you are going through it. It’s tough not knowing “what now?” But you will come out ahead eventually. Life gets better if you let it. Find a support system and if you don’t have one , I open my arms to you, because although we haven’t gone through the same hardships (Everyone’s experiences are never the same) I know what it’s like . . . . #momssupportingmoms  #waitoutthestorm  #youarestrong  #youarestrongerthanyouthink  #momoftwokids  #ppd  #miscarriagesupport  #momsofboys  #fightfromwithin  #dailyinspo  #positivevibetribe  #believethereismore  #lifethislife  #bethebestyoucanbe  #fightforit 
When was the last time you did some self-care?🤔 You know that long bath🛀, face mask, time away from the kids thing? I can tell you for me, it has been years😬 I didn't take a bath (don't worry I take my shower though 😂).
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 I used to tell myself, I don't have time to relax😂. I always encouraged people to do it but for some reason I don't #workaholics. Now, I feel I have reached my limit and really need to implement some self-care routine to make sure I don't burn out. Maybe you can relate? This bath felt so good. Do it! Pamper yourself. You need it especially as a mom. It's crazy what it can do for you.
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#selfcarematters #selfcareday #pamperyourself #momoftwokids #selfcare #alonetime #homeschoolingmom #christianmoms
When was the last time you did some self-care?🤔 You know that long bath🛀, face mask, time away from the kids thing? I can tell you for me, it has been years😬 I didn't take a bath (don't worry I take my shower though 😂). . I used to tell myself, I don't have time to relax😂. I always encouraged people to do it but for some reason I don't #workaholics . Now, I feel I have reached my limit and really need to implement some self-care routine to make sure I don't burn out. Maybe you can relate? This bath felt so good. Do it! Pamper yourself. You need it especially as a mom. It's crazy what it can do for you. . . . #selfcarematters  #selfcareday  #pamperyourself  #momoftwokids  #selfcare  #alonetime  #homeschoolingmom  #christianmoms 
Be Grateful For What You have NOW!!⁣
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This has been a huge struggle for me for a long time, but I'm working on each and every day be so thankful for the things I have now. ⁣
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What is something you are THANKFUL for today? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#todayistheday #ibelieveinyou #anythingispossible #momoftwo #mom #momofteen #anxietysucks #momoftwokids #teadrinker #juststrong
What I love most about my workouts besides the fact that they are so convenient is that I can do them ANYWHERE! So just because I’m not at home doesn’t mean I can’t get it done! My workouts go where I go✌️
What I love most about my workouts besides the fact that they are so convenient is that I can do them ANYWHERE! So just because I’m not at home doesn’t mean I can’t get it done! My workouts go where I go✌️
Happy me with adorable children 👩‍👧‍👦❤
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Dan pastinya pake gendongan andalan tiap jalan kemana2.. dari adek aisyah lahir sampe sekarang betah ga bisa move on dari @mikhadou 💘
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#nauraaisyahraniawardani #arkanarayyanwardani #sibling #siblinggoals #happybabies #cutebabies #adorable #mykidsaremylife #momlifebelike #blessedmom #happymom #momoftwokids #momgoals #motherhood #parenthood #parentlife #parenting
At any given moment YOU have the power to say, “this is NOT how my story is going to end.” 👏🏼👏🏼 I know everyone’s story is sooo different, but for me, after having my babies I felt so low that I had no choice but to make a change. I was sick of struggling with zero confidence + anxiety. I was 100% done sitting on the sidelines of my own freaking life. I was tired of waking up everyday one step FARTHER from the person I wanted to be. The 🔥 fire for a different story changed my life forever & that’s exactly why I do what I do! I fell in love with helping other women rewrite THEIR stories, and if YOU need help rewriting yours - REACH OUT TO ME! It’s never to late to start living your BEST life. 💕
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#momoftwokids #tiredasamother #strongerthanbefore #growthroughwhatyougothrough #rewriteyourstory #wifelife #weightlossjourney #teamfueledbeyondfitness
At any given moment YOU have the power to say, “this is NOT how my story is going to end.” 👏🏼👏🏼 I know everyone’s story is sooo different, but for me, after having my babies I felt so low that I had no choice but to make a change. I was sick of struggling with zero confidence + anxiety. I was 100% done sitting on the sidelines of my own freaking life. I was tired of waking up everyday one step FARTHER from the person I wanted to be. The 🔥 fire for a different story changed my life forever & that’s exactly why I do what I do! I fell in love with helping other women rewrite THEIR stories, and if YOU need help rewriting yours - REACH OUT TO ME! It’s never to late to start living your BEST life. 💕 . . . #momoftwokids  #tiredasamother  #strongerthanbefore  #growthroughwhatyougothrough  #rewriteyourstory  #wifelife  #weightlossjourney  #teamfueledbeyondfitness 
You All Have Been Wondering that how  A mom can be a budget friendly?? There Are So many things that we have to do for our child & sometimes we get out of budget..!!💁 Yes we mom's are so full of hearts that we want everything perfect & best for our baby. . .!!
We Hate To Being Called or labelled as #economical

So here I'm sharing my experience with you all moms.. How to deal with monthly expenses on baby essentials...!! (I'm not a blogger nor a writer just sharing my personal experience being mom of two☺) Please shower your some love to help me motivate.. Thank you 🤗

#budgetfriendlymumma #momoftwokids #blessedmom #blessedfamily #babybudget #babylove #motherlove #mothercare #motivated #newmumma
You All Have Been Wondering that how A mom can be a budget friendly?? There Are So many things that we have to do for our child & sometimes we get out of budget..!!💁 Yes we mom's are so full of hearts that we want everything perfect & best for our baby. . .!! We Hate To Being Called or labelled as #economical  So here I'm sharing my experience with you all moms.. How to deal with monthly expenses on baby essentials...!! (I'm not a blogger nor a writer just sharing my personal experience being mom of two☺) Please shower your some love to help me motivate.. Thank you 🤗 #budgetfriendlymumma  #momoftwokids  #blessedmom  #blessedfamily  #babybudget  #babylove  #motherlove  #mothercare  #motivated  #newmumma 
It’s all about intentionality. Living life on purpose rather than just surviving. I start my day planning out what I’m going to do. I really start an outline so to speak on Sundays than daily I write what I’m going to specifically do and when, and how long it’s going to take me. 
This has allowed me so much freedom! As funny as that may seem, it helps me be as productive as possible. If I want to take care of myself, run my business, lead my team, AND be a mom and wife, I must be intentional with my time. 
Honestly it never goes perfect but what ever does? At least this way I have some direction and can do the best I can. 
#sahm #wahm #bestselfjournal #livingwithintent #leowifelife #momoftwokids
It’s all about intentionality. Living life on purpose rather than just surviving. I start my day planning out what I’m going to do. I really start an outline so to speak on Sundays than daily I write what I’m going to specifically do and when, and how long it’s going to take me. This has allowed me so much freedom! As funny as that may seem, it helps me be as productive as possible. If I want to take care of myself, run my business, lead my team, AND be a mom and wife, I must be intentional with my time. Honestly it never goes perfect but what ever does? At least this way I have some direction and can do the best I can. #sahm  #wahm  #bestselfjournal  #livingwithintent  #leowifelife  #momoftwokids 
Not in our house anyway🤷🏻‍♀️🤦🏻‍♀️ 🚽🚫
Not in our house anyway🤷🏻‍♀️🤦🏻‍♀️ 🚽🚫
You know how I lead my team of coaches + my virtual gym? WITH 
L❤️VE.
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Running your own business is hard + facing a weight loss journey is REALLY hard. :
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And everyone can succeed when you pour love into them. :
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Lead with love. In your relationship, in parenting, in friendship, in business, in EVERYTHING. :
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You will never go wrong, you will never feel more FREE, + there is no doubt that you will change someone’s life. :
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#lovewinsalways #pourlove #gamechanger #icommit #lovefirst #ibelieveinyou #hustleandhope #momoftwokids #ilovemyladies #lovethemsobig
You know how I lead my team of coaches + my virtual gym? WITH L❤️VE. : : Running your own business is hard + facing a weight loss journey is REALLY hard. : : And everyone can succeed when you pour love into them. : : Lead with love. In your relationship, in parenting, in friendship, in business, in EVERYTHING. : : You will never go wrong, you will never feel more FREE, + there is no doubt that you will change someone’s life. : : : : : : #lovewinsalways  #pourlove  #gamechanger  #icommit  #lovefirst  #ibelieveinyou  #hustleandhope  #momoftwokids  #ilovemyladies  #lovethemsobig 
There will always be someone busier and with lesser circumstances than you who will choose to put in the work anyway.
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Stop scrolling social media and do something to make your life better.
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Me and my girls kicked off a 3 week HOLIDAY HUSTLE bootcamp yesterday in my virtual gym and these busy mama’s are totally crushing it with 25 minute workouts this week! My littlest and my dog were running around like lunatics this morning, but that didn’t stop me. And my daughter even decided to jump in and give me an extra weight challenge. 25 minutes. All before we had to leave for school.
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You can use 25 minutes to creep on everyone else who’s doing what you wish you were doing, or you could use that 25 minutes to just do it yourself and feel the way you want to feel.
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Still time to sneak in my virtual gym’s 3 week HOLIDAY HUSTLE — quick and effective workouts you can do at home or anywhere + nutrition + support. Why wait when you can handle your sh*t now? Link always in bio or just message me to get in today! Girl I got you!
There will always be someone busier and with lesser circumstances than you who will choose to put in the work anyway. — Stop scrolling social media and do something to make your life better. — Me and my girls kicked off a 3 week HOLIDAY HUSTLE bootcamp yesterday in my virtual gym and these busy mama’s are totally crushing it with 25 minute workouts this week! My littlest and my dog were running around like lunatics this morning, but that didn’t stop me. And my daughter even decided to jump in and give me an extra weight challenge. 25 minutes. All before we had to leave for school. — You can use 25 minutes to creep on everyone else who’s doing what you wish you were doing, or you could use that 25 minutes to just do it yourself and feel the way you want to feel. — Still time to sneak in my virtual gym’s 3 week HOLIDAY HUSTLE — quick and effective workouts you can do at home or anywhere + nutrition + support. Why wait when you can handle your sh*t now? Link always in bio or just message me to get in today! Girl I got you!
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Hipp hipp, hurra 🎉🎈🎁
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Es ist Geburtstagszeit,
Glückwünsche kommen von nah und weit.
Es gibt Geschenke, Blumen und Torte
und Süßes von mancher leckeren Sorte.
Entdeckst jeden Tag neue Sachen,
die das Leben bunter machen.
Viel Spaß, viel Freude und ganz viel Trubel,
wir gratulieren mit großem Jubel!
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Happy Birthday Sonnenschein 🌞
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#geburtstag #drei #mädchen
#girl #schleich #puppenhaus #geschenke #toniebox #party #momoftwokids #girlandboy #wahnsinn #ponys #pferde #elsa #annaundelsa #nrw
. Hipp hipp, hurra 🎉🎈🎁 . Es ist Geburtstagszeit, Glückwünsche kommen von nah und weit. Es gibt Geschenke, Blumen und Torte und Süßes von mancher leckeren Sorte. Entdeckst jeden Tag neue Sachen, die das Leben bunter machen. Viel Spaß, viel Freude und ganz viel Trubel, wir gratulieren mit großem Jubel! . Happy Birthday Sonnenschein 🌞 . . #geburtstag  #drei  #mädchen  #girl  #schleich  #puppenhaus  #geschenke  #toniebox  #party  #momoftwokids  #girlandboy  #wahnsinn  #ponys  #pferde  #elsa  #annaundelsa  #nrw 
Any nutrition program the tells you to drastically restrict fats, proteins or carbs is one you should steer clear of.  You body needs those macronutrients to function.  If you cut them out over a long period of time you actually begin to damage your muscle mass and metabolism.⁣
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There are two main things you need to worry about when it comes to food.⁣
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1️⃣. Is it a real food?⁣
Example: Doritos, Ding Dongs, Fast Food...not ideal sources of food that fill your body with nutrients.  If it grew from the earth or used to run fly or swim you’re golden.⁣
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2️⃣. Am I overeating?⁣
Chronic calorie consumption throws the body into a tailspin.  Avoid being uncomfortably full like it is the plague...it is that serious when done repeatedly.  Eat, then wait at least 10 minutes before getting seconds. You’ll likely be full...if not you have the green light to enjoy seconds.⁣
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#nutritiontips #norestrictions #eatyourmacros #healthycarbs #foodlover #foodaholic #foodinspiration #foodhealthy #foodclean #veggieworld #veggiebowl #veggielove #familyfood #momoftwokids #igrunner
Any nutrition program the tells you to drastically restrict fats, proteins or carbs is one you should steer clear of. You body needs those macronutrients to function. If you cut them out over a long period of time you actually begin to damage your muscle mass and metabolism.⁣ ⁣ There are two main things you need to worry about when it comes to food.⁣ ⁣ 1️⃣. Is it a real food?⁣ Example: Doritos, Ding Dongs, Fast Food...not ideal sources of food that fill your body with nutrients. If it grew from the earth or used to run fly or swim you’re golden.⁣ ⁣ 2️⃣. Am I overeating?⁣ Chronic calorie consumption throws the body into a tailspin. Avoid being uncomfortably full like it is the plague...it is that serious when done repeatedly. Eat, then wait at least 10 minutes before getting seconds. You’ll likely be full...if not you have the green light to enjoy seconds.⁣ ⁣ #nutritiontips  #norestrictions  #eatyourmacros  #healthycarbs  #foodlover  #foodaholic  #foodinspiration  #foodhealthy  #foodclean  #veggieworld  #veggiebowl  #veggielove  #familyfood  #momoftwokids  #igrunner 
T I R E D 😴 Net heerlijk samen met dit kleine mannetje in bad geweest... Hij genoot heerlijk in het warme water en zeg nog zelf tis er weer voor! Net als deze super leuke velvet sweather van @daphnevos.nl 💙 Heerlijk warm! Vandaag 10 weekjes oud 💙. .
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#bath #bathtime #newborn #motherandson #babyboy #babyblue #littlebrother #cutiepie #enjoy #cuddling #twomonthsold #momoftwokids #littleone #cozyness #athome #coldoutside #autumn #freshwind #fall #windy
T I R E D 😴 Net heerlijk samen met dit kleine mannetje in bad geweest... Hij genoot heerlijk in het warme water en zeg nog zelf tis er weer voor! Net als deze super leuke velvet sweather van @daphnevos.nl 💙 Heerlijk warm! Vandaag 10 weekjes oud 💙. . . . . #bath  #bathtime  #newborn  #motherandson  #babyboy  #babyblue  #littlebrother  #cutiepie  #enjoy  #cuddling  #twomonthsold  #momoftwokids  #littleone  #cozyness  #athome  #coldoutside  #autumn  #freshwind  #fall  #windy 
Never Miss a Monday workout was in FULL effect today!
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The kids and I woke up a little off schedule, still tired from the weekend, so my typically morning workout did not happen.
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Usually I am ready to rock my to-do list during naptime, but instead I decided I needed to get my workout done instead.
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Sure it wasn’t an ideal time at first because of my desire to get other things done, but I am SO close to finishing my test group program that I knew I couldn’t let the day get the best of me.
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In all honesty, my program was supposed to be completed on Saturday, but between teaching and Olivia’s party—I got a little behind. I could have and almost did think about just stopping and getting back on track after Thanksgiving, but why? Why would I stop working out when I feel so much better when I do? Why would I stop the program, when I know it’s OK to finish it on my terms. Why would I let myself down when the program is ALL about proving to yourself you CAN do it.
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So I didn’t! I pushed play, Olivia woke up while I was completing it so I went with it and enjoyed the company. I WILL be finishing the program this week and I can’t wait to say “I did it!” after I mark another program completed start to finish ✅
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Even when everything is allowing you to take a step back, lean into the struggle, the chaos and push through because you CAN if you WANT to.
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#Momoftwochildren #momandkids #rockyourlife #workaholic #fitmomprogress #fitmomofig #fitmomjourney #fitmomfuel #fitmommotivation #mommotivation #workaholicsunite #work
#momoftwokids #family #love #instamom #momoflittles #toddlermommy #toddlermomlife #toddlermomlifestyle #mondaymotivation #parenting #dontgiveup #tjmaxxinista #mondayworkout #fitmom #mommyhood #motherhood #lifewithkids #happytobefit
Never Miss a Monday workout was in FULL effect today! . The kids and I woke up a little off schedule, still tired from the weekend, so my typically morning workout did not happen. . Usually I am ready to rock my to-do list during naptime, but instead I decided I needed to get my workout done instead. . Sure it wasn’t an ideal time at first because of my desire to get other things done, but I am SO close to finishing my test group program that I knew I couldn’t let the day get the best of me. . In all honesty, my program was supposed to be completed on Saturday, but between teaching and Olivia’s party—I got a little behind. I could have and almost did think about just stopping and getting back on track after Thanksgiving, but why? Why would I stop working out when I feel so much better when I do? Why would I stop the program, when I know it’s OK to finish it on my terms. Why would I let myself down when the program is ALL about proving to yourself you CAN do it. . So I didn’t! I pushed play, Olivia woke up while I was completing it so I went with it and enjoyed the company. I WILL be finishing the program this week and I can’t wait to say “I did it!” after I mark another program completed start to finish ✅ . Even when everything is allowing you to take a step back, lean into the struggle, the chaos and push through because you CAN if you WANT to. . . . . . #Momoftwochildren  #momandkids  #rockyourlife  #workaholic  #fitmomprogress  #fitmomofig  #fitmomjourney  #fitmomfuel  #fitmommotivation  #mommotivation  #workaholicsunite  #work  #momoftwokids  #family  #love  #instamom  #momoflittles  #toddlermommy  #toddlermomlife  #toddlermomlifestyle  #mondaymotivation  #parenting  #dontgiveup  #tjmaxxinista  #mondayworkout  #fitmom  #mommyhood  #motherhood  #lifewithkids  #happytobefit 
Stay positive !! The things you're waiting and hoping for, tend to arrive at the most unexpected moments 🌟
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Maulid Nabi Muhammad SAW 1440H
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#fromallahwithlove #lifeisbeautiful #alwaysgrateful #momoftwokids #tukadkorea
Had a great Monday! Got out of town, spent some time with my grandma, spent some 1:1 time with my boy and squeezed in a workout and a coach power work hour🙌 Now time for my Papaws famous tacos🌮 and snuggles with my babies!
Had a great Monday! Got out of town, spent some time with my grandma, spent some 1:1 time with my boy and squeezed in a workout and a coach power work hour🙌 Now time for my Papaws famous tacos🌮 and snuggles with my babies!
Sometimes leg day calls for reinforcements. 💪🏻🏋️‍♀️👩‍❤️‍👩💃👯‍♀️
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#bffgoals💕 #momswholiftheavy #liift4life #momoftwokids #liftgirl #hiitfit #lovehersoomuch #happygirlsgram #vermontmom #collegemom #champlaincollege #icommit
I’ve been battling lately. 
Not with trying to finish my workouts or choosing healthier food... But I’m battling anxiety. Stress. Grief.  Healing from adrenal fatigue... I’m in the storm you all!
And sometimes it feels like the darkness has consumed me to the point that no light can ever reach through. 
But I’m here to tell you it’s not true.
Light CAN shine through. I’m living proof! You just have to keep moving forward and TRUST that you have the strength to continue on. Have FAITH that God has you and that in the brokenness you will be healed once again. 
Everyday I STILL get up early to workout. It gives my mind and body peace and relieves my stress. 
Everyday I STILL make an effort to eat healthier and drink more water. It provides me the energy I need to function and helps me not sink further into my emotions. 
Everyday I STILL fight to make time for journaling, prayer and reading books that fuel my mind with positivity. 
Just because I’m struggling and battling one of the hardest and lowest parts of my life doesn’t mean I give up. 
I’m getting up each day to fight to get over this struggle. 
Fighting to overcome the hard. 
And I’m fighting to be the best version of me I can each day!!!
Don’t give up on yourself. Keeping making time for self care when you are in the hard stuff. It provides more light, more hope, and more faith that everything will be okay. 
Because everything is gonna be better than okay❤️
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#fitmommalifestyle #momoftwokids #selflovefirst #pressplayeveryday #workingmomstruggles #exercisedoesabodygood #fuelthebody #healthynutrition #bemindful #newlyvegan #healthsupport #coachlifestyle #findthebalance #girlsthatliftweights #absaremadeinthekitchen #liveforthelittlethings #momswithhustle #girlmomlife #boymomlife #healthisajourney #workforprogress #notperfection #livehealthybehappy #findthejoy #findyourself #slowdownandbreathe #workoutforme #adrenalfatiguerecovery
I’ve been battling lately. Not with trying to finish my workouts or choosing healthier food... But I’m battling anxiety. Stress. Grief. Healing from adrenal fatigue... I’m in the storm you all! And sometimes it feels like the darkness has consumed me to the point that no light can ever reach through. But I’m here to tell you it’s not true. Light CAN shine through. I’m living proof! You just have to keep moving forward and TRUST that you have the strength to continue on. Have FAITH that God has you and that in the brokenness you will be healed once again. Everyday I STILL get up early to workout. It gives my mind and body peace and relieves my stress. Everyday I STILL make an effort to eat healthier and drink more water. It provides me the energy I need to function and helps me not sink further into my emotions. Everyday I STILL fight to make time for journaling, prayer and reading books that fuel my mind with positivity. Just because I’m struggling and battling one of the hardest and lowest parts of my life doesn’t mean I give up. I’m getting up each day to fight to get over this struggle. Fighting to overcome the hard. And I’m fighting to be the best version of me I can each day!!! Don’t give up on yourself. Keeping making time for self care when you are in the hard stuff. It provides more light, more hope, and more faith that everything will be okay. Because everything is gonna be better than okay❤️ . . . . . . . . . . . . . . . . . . . #fitmommalifestyle  #momoftwokids  #selflovefirst  #pressplayeveryday  #workingmomstruggles  #exercisedoesabodygood  #fuelthebody  #healthynutrition  #bemindful  #newlyvegan  #healthsupport  #coachlifestyle  #findthebalance  #girlsthatliftweights  #absaremadeinthekitchen  #liveforthelittlethings  #momswithhustle  #girlmomlife  #boymomlife  #healthisajourney  #workforprogress  #notperfection  #livehealthybehappy  #findthejoy  #findyourself  #slowdownandbreathe  #workoutforme  #adrenalfatiguerecovery 
Being #overweight is #hard ⁣
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Not being #comfortable in your own skin is hard⁣
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Setting aside #30minutes a day to #exercise is hard⁣
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Pushing 5 extra seconds when you feel like #quitting is hard⁣
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#legday and #cardio are hard⁣
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Choose your HARD. ⁣
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#choosewisely #thrivingwithlaurab⁣
Tis The Season of not letting each other get stressed and overwhelmed with all of the holiday festivities. ⁣
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So many of us, me included allow the hustle and bustle of the season to consume us. ⁣
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I’m choosing this year to enjoy the moments and be present. ⁣
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Do you want to join me?

#tistheseason #nostresszone #momoftwokids #anxietysucks #baseballmomsrock #juststrong #teadrinker
“Do you ever have sales on the products you use? What about the superfoods you and your kids drink every day?” I get these questions all the time!!
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WELL…guess what?!!! For THREE DAYS ONLY I am able to offer discounts on ALL of my most popular and well-loved products in my team’s FALL FLASH SALE!
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Not interested in my superfood shakes, but have been looking for a new pre-workout supplement? How about a detox/cleanse? Maybe a healthy smoothie for your kiddos? How about some healthy snack bars?
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My Inspiration Crew’s FALL FLASH SALE has EVERYTHING on sale and it’s starting tonight, Monday, November 19th!!
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Are you waiting for a catch? There isn’t one! Well, unless you’re already a coach or working with a coach. 😜
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This sale is for new customers only OR my current customers looking to grab something at a discount! It’s so huge! You won’t want to miss out! 🤗
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Want in? Comment below, tag a friend, and then click the link in my bio to request to join the secret group and I’ll add you! 😘
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No obligations. I just get to share fun deals and gifts with you!! Eek. Love it! See you there!
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#motherhoodquotes #motherhoodunplugged #parentingquotes #motherlove #motherhoodslens #toddlermommy #mommymoments #mommyhood #momoftwokids #mommyof2 #motherlife #scarymommy #mommyandme #mamasboys #girlmomma #uniteinmotherhood #realmomlife #realmotherhood #bbgmoms #tiumommy #popsugarmoms #twentysomethings
“Do you ever have sales on the products you use? What about the superfoods you and your kids drink every day?” I get these questions all the time!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WELL…guess what?!!! For THREE DAYS ONLY I am able to offer discounts on ALL of my most popular and well-loved products in my team’s FALL FLASH SALE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not interested in my superfood shakes, but have been looking for a new pre-workout supplement? How about a detox/cleanse? Maybe a healthy smoothie for your kiddos? How about some healthy snack bars? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My Inspiration Crew’s FALL FLASH SALE has EVERYTHING on sale and it’s starting tonight, Monday, November 19th!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you waiting for a catch? There isn’t one! Well, unless you’re already a coach or working with a coach. 😜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This sale is for new customers only OR my current customers looking to grab something at a discount! It’s so huge! You won’t want to miss out! 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want in? Comment below, tag a friend, and then click the link in my bio to request to join the secret group and I’ll add you! 😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No obligations. I just get to share fun deals and gifts with you!! Eek. Love it! See you there! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motherhoodquotes  #motherhoodunplugged  #parentingquotes  #motherlove  #motherhoodslens  #toddlermommy  #mommymoments  #mommyhood  #momoftwokids  #mommyof2  #motherlife  #scarymommy  #mommyandme  #mamasboys  #girlmomma  #uniteinmotherhood  #realmomlife  #realmotherhood  #bbgmoms  #tiumommy  #popsugarmoms  #twentysomethings 
i won't have proper photograph with them, while they are still cute  little 😍,.. MasyaAllah, susahnye nak tangkap gambar 😪 😂 .
#fromallahwithlove #momoftwokids #daughterandson #happykids
All the hues of blue on this cool Monday 💙 Check out our story for an exciting announcement!
•SHOP LINK IN PROFILE•
#thearoncollection
All the hues of blue on this cool Monday 💙 Check out our story for an exciting announcement! •SHOP LINK IN PROFILE• #thearoncollection 
So thankful for Monday was this guy!! We ran, played chase, hid in tunnels!! So glad that I have the energy to keep up with him....now we are both wiped out😜
So thankful for Monday was this guy!! We ran, played chase, hid in tunnels!! So glad that I have the energy to keep up with him....now we are both wiped out😜
“Hold her a little longer, rock her a little more, read her another story, you’ve only read her four. Let her sleep on your shoulder, rejoice in her happy smile. She is only a little girl for such a little while.”
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My sweet little princess. So full of spunk. Life has taken on new meaning with you in it. Our little Smith crew simply wouldn’t be the same without you and your sass. 💗
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Savoring these moments because dang they’re going fast. How can you want so desperately to keep them small, yet desire to see them grow and learn and soar at the same time?!
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#Motherhood sure has a hold on me today. Loving my babies something fierce today. 🧡
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#motherhoodquotes #motherhoodunplugged #parentingquotes #motherlove #motherhoodslens #toddlermommy #mommymoments #mommyhood #momoftwokids #mommyof2 #motherlife #scarymommy #mommyandme #mamasboys #girlmomma #uniteinmotherhood #realmomlife #realmotherhood #bbgmoms #tiumommy #popsugarmoms #twentysomethings
“Hold her a little longer, rock her a little more, read her another story, you’ve only read her four. Let her sleep on your shoulder, rejoice in her happy smile. She is only a little girl for such a little while.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My sweet little princess. So full of spunk. Life has taken on new meaning with you in it. Our little Smith crew simply wouldn’t be the same without you and your sass. 💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Savoring these moments because dang they’re going fast. How can you want so desperately to keep them small, yet desire to see them grow and learn and soar at the same time?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Motherhood  sure has a hold on me today. Loving my babies something fierce today. 🧡 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motherhoodquotes  #motherhoodunplugged  #parentingquotes  #motherlove  #motherhoodslens  #toddlermommy  #mommymoments  #mommyhood  #momoftwokids  #mommyof2  #motherlife  #scarymommy  #mommyandme  #mamasboys  #girlmomma  #uniteinmotherhood  #realmomlife  #realmotherhood  #bbgmoms  #tiumommy  #popsugarmoms  #twentysomethings 
Let’s talk Dino nuggets- sometimes it’s the best you can do. So you find your best and just keep going. ⠀
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Mom friends, sometimes life just hits HARD, so I hope you hear my heart on this...As I was baking these (they’re organic so that counts right?) I was feeling overwhelmed- you see, I have a HUGE goal my team is working toward this week. Paisley has been sick and not sleeping and sometimes it feels like nothing is ever going to come together. Sometimes life is just hard. ⠀
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But here is what I’m leaning into today. Hard is GOOD. ⠀
Because when you work HARD for something, you VALUE it.⠀
Because when you work HARD for something, it’s something you BELIEVE in.⠀
Because when you work HARD for something, you GROW.⠀
Because when you work HARD for something, you are moving toward a GOAL.⠀
Because when you work HARD for something, the outcome means even MORE.⠀
Because when you work HARD for something, you don’t accept MEDIOCRITY.⠀
Because when you work HARD for something, you set an EXAMPLE.⠀
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I love to work hard on things that matter, and YES- it IS HARD to work be a wife and a mom and grow a business on the side, but you know, it means even more because I’ve got more at stake.⠀
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So I will continually choose to work hard on my faith, on my marriage, as a mama, as a coach, on my health, as a leader- because that work MATTERS and you’d better believe I’d rather have some late nights or early mornings that have value and are hard, than an easy mediocre life that didn’t make an impact ✌🏻⠀
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Don’t be afraid of hard friend. We can do hard things. 💕
Let’s talk Dino nuggets- sometimes it’s the best you can do. So you find your best and just keep going. ⠀ ⠀ Mom friends, sometimes life just hits HARD, so I hope you hear my heart on this...As I was baking these (they’re organic so that counts right?) I was feeling overwhelmed- you see, I have a HUGE goal my team is working toward this week. Paisley has been sick and not sleeping and sometimes it feels like nothing is ever going to come together. Sometimes life is just hard. ⠀ ⠀ But here is what I’m leaning into today. Hard is GOOD. ⠀ Because when you work HARD for something, you VALUE it.⠀ Because when you work HARD for something, it’s something you BELIEVE in.⠀ Because when you work HARD for something, you GROW.⠀ Because when you work HARD for something, you are moving toward a GOAL.⠀ Because when you work HARD for something, the outcome means even MORE.⠀ Because when you work HARD for something, you don’t accept MEDIOCRITY.⠀ Because when you work HARD for something, you set an EXAMPLE.⠀ ⠀ I love to work hard on things that matter, and YES- it IS HARD to work be a wife and a mom and grow a business on the side, but you know, it means even more because I’ve got more at stake.⠀ ⠀ So I will continually choose to work hard on my faith, on my marriage, as a mama, as a coach, on my health, as a leader- because that work MATTERS and you’d better believe I’d rather have some late nights or early mornings that have value and are hard, than an easy mediocre life that didn’t make an impact ✌🏻⠀ ⠀ Don’t be afraid of hard friend. We can do hard things. 💕
U-G-L-Y you ain't got no alibi....omg do you remember that?  Like what kind of trouble would that cause here in 2018 😂😂 .

Seriously though, first day back from being sick was BRUTAL but it was just like ripping off a band aid.  You can't draw it out and go slow, just quick go!!! And even though I felt like I was going to die, multiple times...I didn't!! YAY, GO ME!!💯 .

Sure, mailing it all in what've been completely justifiable.  But there are 19 other ladies out there who complete my team and we decided not to let 2018 slip through our fingertips! .

One of the biggest objections I hear is that "at home workouts arent really for me, I need to be around people"  yeah lol me too!! In a sea of network marketers and beachbody coaches, and other people selling whatever popular weightloss trend there is, I know how tough it is to know which direction to go in...I'm gonna let ya in on a little bit about me.... .

I need my team in order for me to stay accountable.  They know that.  They then stay accountable....see how we roll?  I invite people, I don't sell stuff.  I invite busy moms like me who work full time (yep I work just shy of 40 hours a week from home and commute over an hour somedays). I invite busy ladies who want to "be around people" without feeling self conscious or just don't have time for the gym and trying to figure out what to do there...🤔 .

I'm never offended if it's not the right fit for everyone I do invite either.  Hey, I'm all for whatever 💫zumba?? Go dance your heart out💃
💫Yoga?? Namaste🙌
💫Weight rooms?  Get swole💪
💫Hey you wanna do some yoga with goats? 🐐Get after it... .

But, if you're looking for people to be around and keep you accountable, people who understand the frustration that goes into achieving real, long lasting results, people who are doing the EXACT SAME thing you are?? Then, yeah I've got something for you!! .

Just gotta rip that band aid off and jump on in!! .

Week 2 take 2💥💥💥💣💣💣ugly, but done!! Part 2 of this hustle is on come Dec 3rd! You want in?? .
U-G-L-Y you ain't got no alibi....omg do you remember that? Like what kind of trouble would that cause here in 2018 😂😂 . Seriously though, first day back from being sick was BRUTAL but it was just like ripping off a band aid. You can't draw it out and go slow, just quick go!!! And even though I felt like I was going to die, multiple times...I didn't!! YAY, GO ME!!💯 . Sure, mailing it all in what've been completely justifiable. But there are 19 other ladies out there who complete my team and we decided not to let 2018 slip through our fingertips! . One of the biggest objections I hear is that "at home workouts arent really for me, I need to be around people" yeah lol me too!! In a sea of network marketers and beachbody coaches, and other people selling whatever popular weightloss trend there is, I know how tough it is to know which direction to go in...I'm gonna let ya in on a little bit about me.... . I need my team in order for me to stay accountable. They know that. They then stay accountable....see how we roll? I invite people, I don't sell stuff. I invite busy moms like me who work full time (yep I work just shy of 40 hours a week from home and commute over an hour somedays). I invite busy ladies who want to "be around people" without feeling self conscious or just don't have time for the gym and trying to figure out what to do there...🤔 . I'm never offended if it's not the right fit for everyone I do invite either. Hey, I'm all for whatever 💫zumba?? Go dance your heart out💃 💫Yoga?? Namaste🙌 💫Weight rooms? Get swole💪 💫Hey you wanna do some yoga with goats? 🐐Get after it... . But, if you're looking for people to be around and keep you accountable, people who understand the frustration that goes into achieving real, long lasting results, people who are doing the EXACT SAME thing you are?? Then, yeah I've got something for you!! . Just gotta rip that band aid off and jump on in!! . Week 2 take 2💥💥💥💣💣💣ugly, but done!! Part 2 of this hustle is on come Dec 3rd! You want in?? .