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One cup down more to come 🤣🤣 where’s my morning crew at 👋🏼♥️ #morningcoffeewithfriends #coffeelover #coffeelovers #sunday #mommaneedscoffee #momlivingoncoffee #momoftwo #blessings
Mała Aria to cudowny śpioszek. 
Ona chyba nie wie co to jest płacz, a jej stękanie jak robi się głodna jest mega urocze 😍 Trafiło mi się kolejne złote dziecko! Oby to trwało jak najdłużej bo Tim zaczął ostatnio podskakiwać🙈
Leżymy z mała i nie możemy doczekać się wypisu, jeszcze chwila i do domku🌸
Cudownej Niedzieli 🌿
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#instamatki #jestembojestes #rodzew2018 #mojedziecko #polishgirl #polskadziewczyna #mama #instamama #motherhood #babygirl #narodziny #newborn #jestemmama #rodzewewrzesniu #mamadwojki #momoftwo #momanddaugher #matkapolka #mamaicorka #dziecko #mojewszystko
Mała Aria to cudowny śpioszek. Ona chyba nie wie co to jest płacz, a jej stękanie jak robi się głodna jest mega urocze 😍 Trafiło mi się kolejne złote dziecko! Oby to trwało jak najdłużej bo Tim zaczął ostatnio podskakiwać🙈 Leżymy z mała i nie możemy doczekać się wypisu, jeszcze chwila i do domku🌸 Cudownej Niedzieli 🌿 . . . . #instamatki  #jestembojestes  #rodzew2018  #mojedziecko  #polishgirl  #polskadziewczyna  #mama  #instamama  #motherhood  #babygirl  #narodziny  #newborn  #jestemmama  #rodzewewrzesniu  #mamadwojki  #momoftwo  #momanddaugher  #matkapolka  #mamaicorka  #dziecko  #mojewszystko 
3 different time zones, yet we Always make time for family chat. Thanks @theknittingpurl for spending quality time with the kiddos and giving them icecream for breakfast lol
#teamsimpson #deploymentstrong #armychick #UXOwifey #momoftwo #momonthego #momswholift #momswhohustle @daataphi #bigdaddy #powercouple #family #makeitwork
That little smirk 💖

#daughter #momoftwo #girlmom #mackenzie #love
Sunnuntai on paras päivä unelmille. 💗🦄 Millaisia unelmia sulla on? Jos et tiedä, että onko sinulla unelmia, niin pysähdy hetkeksi. Laita rauhallinen musiikki soimaan, mikä saa ajatuksesi virtaamaan ja kysy itseltäsi kysymys. ”Mitä tekisin, jos aika ja raha ei olisi esteenä?” Jos haluat, niin kerro sun unelmasi myös mulle. 💗 #unelma #sunnuntai #hetkiitselle #uskallaunelmoida #unelmoiisosti #toteutaunelmasi #dream #daretodream #yourlife #momoftwo #businessmom #loveyourlife #dreaming #sunday
Sunnuntai on paras päivä unelmille. 💗🦄 Millaisia unelmia sulla on? Jos et tiedä, että onko sinulla unelmia, niin pysähdy hetkeksi. Laita rauhallinen musiikki soimaan, mikä saa ajatuksesi virtaamaan ja kysy itseltäsi kysymys. ”Mitä tekisin, jos aika ja raha ei olisi esteenä?” Jos haluat, niin kerro sun unelmasi myös mulle. 💗 #unelma  #sunnuntai  #hetkiitselle  #uskallaunelmoida  #unelmoiisosti  #toteutaunelmasi  #dream  #daretodream  #yourlife  #momoftwo  #businessmom  #loveyourlife  #dreaming  #sunday 
These two pictures are 10 years apart, almost to the day. When I started working out again 5 months ago, my #fitspo wasn’t of any model or fitness guru, it was this picture of myself ten years ago on my honeymoon☀️. I know I’ll never be that same person or live in the same body that’s on the left. I’ve been blessed enough to carry two babies, had two c-sections to safely deliver them, dealt with diastasis recti and breastfeed both girls for nearly two years👶🏻👶🏻. Now I’m living this crazy busy working mom life😜fueled by a constant cycle of coffee ☕️, pre-workout 🥤, Tito’s 🍸and repeat🔃. But putting in the effort consistently and feeding ourselves *mostly* healthy foods proves that our bodies are resilient despite the passing of time and challenges we’ve faced💪🏼
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#fitmom #strongasamother #cantstopwontstop #girlsthatlift #veinsandgains #girlswithmuscle #fitnessjourney breastfeedingftw #csectionrecovery #diastasisrecti #girlmom #momofgirls #momoftwo #nodiet #justeat #justlive #dietitian #keepmovingforward #workingmom
These two pictures are 10 years apart, almost to the day. When I started working out again 5 months ago, my #fitspo  wasn’t of any model or fitness guru, it was this picture of myself ten years ago on my honeymoon☀️. I know I’ll never be that same person or live in the same body that’s on the left. I’ve been blessed enough to carry two babies, had two c-sections to safely deliver them, dealt with diastasis recti and breastfeed both girls for nearly two years👶🏻👶🏻. Now I’m living this crazy busy working mom life😜fueled by a constant cycle of coffee ☕️, pre-workout 🥤, Tito’s 🍸and repeat🔃. But putting in the effort consistently and feeding ourselves *mostly* healthy foods proves that our bodies are resilient despite the passing of time and challenges we’ve faced💪🏼 . . . #fitmom  #strongasamother  #cantstopwontstop  #girlsthatlift  #veinsandgains  #girlswithmuscle  #fitnessjourney  breastfeedingftw #csectionrecovery  #diastasisrecti  #girlmom  #momofgirls  #momoftwo  #nodiet  #justeat  #justlive  #dietitian  #keepmovingforward  #workingmom 
Got to go explore uncle Chris and aunt Leah’s farm yesterday! Olivia loved the cows 🐄 last year, this year not so much.
Got to go explore uncle Chris and aunt Leah’s farm yesterday! Olivia loved the cows 🐄 last year, this year not so much.
It's been a busy, but great weekend. MOMCon 2018 was awesome, super informative, and restful. Just what this mama needed. This is Day 1 and 2. I'll have Day 3 later!

#MOMCON2018 #MOPSInternational #LeadershipTeam #LouisvilleKY #DowntownLouisville #KentuckyInternationalConventionCenter #FindYourFire #ThisIsMotherhood #Speakers #Workshops #Worship #MomLife #MomWeekendAway #MomOfTwo #DaytonOhioMom #OhioMom #ThinkSocial #SuiteHeartland #SassySuite #Breadcrumbsblog
It's been a busy, but great weekend. MOMCon 2018 was awesome, super informative, and restful. Just what this mama needed. This is Day 1 and 2. I'll have Day 3 later! #MOMCON2018  #MOPSInternational  #LeadershipTeam  #LouisvilleKY  #DowntownLouisville  #KentuckyInternationalConventionCenter  #FindYourFire  #ThisIsMotherhood  #Speakers  #Workshops  #Worship  #MomLife  #MomWeekendAway  #MomOfTwo  #DaytonOhioMom  #OhioMom  #ThinkSocial  #SuiteHeartland  #SassySuite  #Breadcrumbsblog 
🍁Hello autumn 🍁
W tym roku jak nigdy dotąd cieszę się z Jesieni, mieliśmy już dosyć tych upałów, teraz pragniemy pięknej złotej i słonecznej jesieni 🍂🍁☀️
#autumn #jesień #wrzesień #september #mychildren #purelove #love #family #familytime #instamoment #jestembojestescie #myson #synek #chlopiec #instakids #mydaughter #coreczka #babygirl #littlegirl #tosia#tosiowelove #polishmum #polskadziewczyna #matkapolka #instamatki #momoftwo #mamawdwupaku #mamawciąży #happydays
🍁Hello autumn 🍁 W tym roku jak nigdy dotąd cieszę się z Jesieni, mieliśmy już dosyć tych upałów, teraz pragniemy pięknej złotej i słonecznej jesieni 🍂🍁☀️ #autumn  #jesień  #wrzesień  #september  #mychildren  #purelove  #love  #family  #familytime  #instamoment  #jestembojestescie  #myson  #synek  #chlopiec  #instakids  #mydaughter  #coreczka  #babygirl  #littlegirl  #tosia #tosiowelove  #polishmum  #polskadziewczyna  #matkapolka  #instamatki  #momoftwo  #mamawdwupaku  #mamawciąży  #happydays 
Sure I may work every day. Sure I may need to check in any time. But as the boss I don’t need to check a tattoo or piercing or outfit with anyone. I don’t need to change who I am. I can run my hours when I have time. I don’t have to leave my house on a stormy day and commute for hours. And I can even choose to live in leggings and slippers. It’s not hard to love what you do but it is hard work. Spending what side time I have checking in with clients and being proof of the product. The rest of my time? Interior Design, family, house chores and whatever I want. I started this hustle as a side income with a part time day job. Today I do what serves me and helps others. Sound like something you’d like to know more of? Drop your email with no .com to join a sneak peak and see what it is I do to stay fit and healthy and share it with others. #momoftwo #homeoutfit #mybossisawesome #workworkwork #dowhatyoulove #familygoals #familyfirst #sidehustle #canadian #fitness #health
Sure I may work every day. Sure I may need to check in any time. But as the boss I don’t need to check a tattoo or piercing or outfit with anyone. I don’t need to change who I am. I can run my hours when I have time. I don’t have to leave my house on a stormy day and commute for hours. And I can even choose to live in leggings and slippers. It’s not hard to love what you do but it is hard work. Spending what side time I have checking in with clients and being proof of the product. The rest of my time? Interior Design, family, house chores and whatever I want. I started this hustle as a side income with a part time day job. Today I do what serves me and helps others. Sound like something you’d like to know more of? Drop your email with no .com to join a sneak peak and see what it is I do to stay fit and healthy and share it with others. #momoftwo  #homeoutfit  #mybossisawesome  #workworkwork  #dowhatyoulove  #familygoals  #familyfirst  #sidehustle  #canadian  #fitness  #health 
Awalnya seh mau 📷sendirian tpi duo Cla @pinkymint88kiddos lgsung nyerbu namanya juga emak2 y beginilah maseb ketika mau exissss adaa yg senaseb ga😃😃😃😃
#momrealita
#momoftwo
#momdaughters
Awalnya seh mau 📷sendirian tpi duo Cla @pinkymint88kiddos lgsung nyerbu namanya juga emak2 y beginilah maseb ketika mau exissss adaa yg senaseb ga😃😃😃😃 #momrealita  #momoftwo  #momdaughters 
It’s been 12 years now, I’m starting to think I’m not bloated 🤣🤣🤣🤣
#truth
#bloat
#bloated
#fluffy
That’s ok - I’ve got the remedy!

This is what we’ve got coming up - do one or all (or your own thing!!) Always find support in our Facebook group - fitbitforweightloss or campfitness (just search for us!) 10/1 Liift4 group - get on Demand - tinyurl.com/BODChoices then message me to get in our group 
10/1 StepBet - get in the habit of getting your steps in!! 6 weeks (personalized goals, you don’t compete - just hit YOUR goals to share the pot at the end) search FWLClassic or Get the app - Step.bet/FWL

10/8 DietBet- if you’re not going to gain the weight this season then commit now to join us!! We’re planning to lose 4% of our weight in 4 weeks. DietBet.com/FWL
It’s been 12 years now, I’m starting to think I’m not bloated 🤣🤣🤣🤣 #truth  #bloat  #bloated  #fluffy  That’s ok - I’ve got the remedy! This is what we’ve got coming up - do one or all (or your own thing!!) Always find support in our Facebook group - fitbitforweightloss or campfitness (just search for us!) 10/1 Liift4 group - get on Demand - tinyurl.com/BODChoices then message me to get in our group 10/1 StepBet - get in the habit of getting your steps in!! 6 weeks (personalized goals, you don’t compete - just hit YOUR goals to share the pot at the end) search FWLClassic or Get the app - Step.bet/FWL 10/8 DietBet- if you’re not going to gain the weight this season then commit now to join us!! We’re planning to lose 4% of our weight in 4 weeks. DietBet.com/FWL
Fall is officially here!! That means brisk mornings, turning leaves, sweaters, pumpkin spice, festivals, and pumpkin patches!! Me and the kiddos had a fun time at fall festival painting pumpkins, eating Carmel apples, and picking out there first pumpkins of the season! 🎃 #fallfestivalfargo #fallfestival #fall #mommyandme #kids #momoftwo #myfavoritepeople #pumpkins #pumpkinspice #pumpkinpatches #zyiamom #join #mylittlestlove #happy #healthy #strong #hayrides #makingmemories
Fall is officially here!! That means brisk mornings, turning leaves, sweaters, pumpkin spice, festivals, and pumpkin patches!! Me and the kiddos had a fun time at fall festival painting pumpkins, eating Carmel apples, and picking out there first pumpkins of the season! 🎃 #fallfestivalfargo  #fallfestival  #fall  #mommyandme  #kids  #momoftwo  #myfavoritepeople  #pumpkins  #pumpkinspice  #pumpkinpatches  #zyiamom  #join  #mylittlestlove  #happy  #healthy  #strong  #hayrides  #makingmemories 
Are you waiting for energy, success, health, vibrancy, and positivity to happen TO you? Or are you going to wake up this morning and CREATE IT?!
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Every day and every moment we choose what we will do and be with each breath we’re given. If you’re waiting for these things to happen to you, you’ll forever be sitting, waiting, wishing and never experiencing the things you want. .
OR- you can wake up and GENERATE positive energy, action, and life not just for yourself, but be the light that lights a fire around you! .
The choice & the opportunity is yours. What will you do with it?
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#hpa2018 #highperformanceacademy2018 #bethechange #lightthefire #changetheworld #momlife #motherhoodrising #sahmlife #sahm #momoftwo #tiredasamother #ohheymama #momblogger #fitmomsofig  #fitmama #momtribe #mamabear
Are you waiting for energy, success, health, vibrancy, and positivity to happen TO you? Or are you going to wake up this morning and CREATE IT?! . Every day and every moment we choose what we will do and be with each breath we’re given. If you’re waiting for these things to happen to you, you’ll forever be sitting, waiting, wishing and never experiencing the things you want. . OR- you can wake up and GENERATE positive energy, action, and life not just for yourself, but be the light that lights a fire around you! . The choice & the opportunity is yours. What will you do with it? . . . #hpa2018  #highperformanceacademy2018  #bethechange  #lightthefire  #changetheworld  #momlife  #motherhoodrising  #sahmlife  #sahm  #momoftwo  #tiredasamother  #ohheymama  #momblogger  #fitmomsofig  #fitmama  #momtribe  #mamabear 
I know I’m only down by six pounds but in that months I had only gone to the gym 3 times #doingme #igotthis💪 #momoftwo #gettingfit #loveyourself #reachingmygoals #gettinghealthy #6lbweightloss #beautifulwomen
Just a little Sunday motivation on this rainy day ☁️☕️ •
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Keeping my mind grounded while hubby is sanding down the steps and the kids are playing in all my kitchen cabinets 🤦‍♀️ •
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How’s your Sunday morning?! Is it as crazy as mine?! 😂 •
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#sundaymotivation #coffeeismysanity #newrailing #hubbydoingwhathedoesbest #enjoyingthekidseventhoughthehouseisamess #motivation #lifestyle #postoftheday #mysonandhispuzzles #lilyandhertoykitchen #happiness #momoftwo #momlife #momlifeisthebestlife 
@snapperhead
Just a little Sunday motivation on this rainy day ☁️☕️ • • • Keeping my mind grounded while hubby is sanding down the steps and the kids are playing in all my kitchen cabinets 🤦‍♀️ • • • How’s your Sunday morning?! Is it as crazy as mine?! 😂 • • • #sundaymotivation  #coffeeismysanity  #newrailing  #hubbydoingwhathedoesbest  #enjoyingthekidseventhoughthehouseisamess  #motivation  #lifestyle  #postoftheday  #mysonandhispuzzles  #lilyandhertoykitchen  #happiness  #momoftwo  #momlife  #momlifeisthebestlife  @snapperhead
Ein Blick in die Vergangenheit - da war mein Musa noch im Bauch! 😭 jetzt ist er schon 6 Monate! Mal wieder ein Beweis, wie die Zeit fliegt🕊.
Ich bin so dankbar für diesen kleinen Jungen, auch wenn dies die anstrengendste Zeit meines Lebens bis jetzt ist! 
#tb#throwback #pregnant#belly#mom#momlife#motherhood#momoftwo #momblog#mombloggers #momblogging #mombloglove#instamom#instapregnant #instacool#instagood#instalike#instalove#instalife#instakids#photo#photography #picture#instapic#instapicture
Ein Blick in die Vergangenheit - da war mein Musa noch im Bauch! 😭 jetzt ist er schon 6 Monate! Mal wieder ein Beweis, wie die Zeit fliegt🕊. Ich bin so dankbar für diesen kleinen Jungen, auch wenn dies die anstrengendste Zeit meines Lebens bis jetzt ist! #tb #throwback  #pregnant #belly #mom #momlife #motherhood #momoftwo  #momblog #mombloggers  #momblogging  #mombloglove #instamom #instapregnant  #instacool #instagood #instalike #instalove #instalife #instakids #photo #photography  #picture #instapic #instapicture 
Gosh, isn’t this the truth. Sometimes (all the time) I just want to chill at home in my pjs!
Gosh, isn’t this the truth. Sometimes (all the time) I just want to chill at home in my pjs!
Feeling nostalgic today! 😍 Can’t believe my oldest baby girl will be 3 soon!! 💜 12 days! How does time go by this quickly?! 😱
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I remember as a kid/teen WISHING time would go by faster! Wishing the days would hurry along until the next dance, next football game, next birthday party, or fun field trip coming up! Man I wanna go back and slap my younger self for wishing time away because now I wish more than anything time would SLOW THE HECK DOWN! 🛑
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Anyone else wish the days/years would go slowly now that they are older and/or have kids?! I know I do! #timepleaseslowdown😢
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But in a happier note, time to start planning birthday fun! ☺️ it’s what I do best!
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#blogger #blogging #mamablog #mamalove #mamalife #mamaofgirls #mamaoftwo #mamablogger #bloggingmom #bloggermama #bloggermom #blogginglife #momlife #mommywin #stayathomemom #stayathomemomlife #girlmom #momoftwo #momofgirls #birthdayplanning #timeslowdownplease #stoptime #almostthreeyears
Feeling nostalgic today! 😍 Can’t believe my oldest baby girl will be 3 soon!! 💜 12 days! How does time go by this quickly?! 😱 • I remember as a kid/teen WISHING time would go by faster! Wishing the days would hurry along until the next dance, next football game, next birthday party, or fun field trip coming up! Man I wanna go back and slap my younger self for wishing time away because now I wish more than anything time would SLOW THE HECK DOWN! 🛑 • Anyone else wish the days/years would go slowly now that they are older and/or have kids?! I know I do! #timepleaseslowdown 😢 • But in a happier note, time to start planning birthday fun! ☺️ it’s what I do best! • #blogger  #blogging  #mamablog  #mamalove  #mamalife  #mamaofgirls  #mamaoftwo  #mamablogger  #bloggingmom  #bloggermama  #bloggermom  #blogginglife  #momlife  #mommywin  #stayathomemom  #stayathomemomlife  #girlmom  #momoftwo  #momofgirls  #birthdayplanning  #timeslowdownplease  #stoptime  #almostthreeyears 
Follow: @cococho_momero

#meme #memes #memesad #momo #momos #sad #momoftwo #momoland
Eran las 7:30 de la mañana y jugando, las niñas tiraron glitter (escarcha, diamantina)... alguna vez había visto en #pinterest algún tip de cómo recogerlo con cinta adhesiva, este roll para pelusa, funcionó bastante bien. 15 minutos después se les cayo la cajita del sacapuntas eléctrico, ¡roll en acción de nuevo!
Eran las 7:30 de la mañana y jugando, las niñas tiraron glitter (escarcha, diamantina)... alguna vez había visto en #pinterest  algún tip de cómo recogerlo con cinta adhesiva, este roll para pelusa, funcionó bastante bien. 15 minutos después se les cayo la cajita del sacapuntas eléctrico, ¡roll en acción de nuevo!
Unsere kleine, aber feine Kürbisernte aus dem Garten. Wird gleich heute fürs Abendessen verarbeitet 😍 Absolute Herbststimmung hier 🙌🏻 #orangeisthenewblack #herbst #autumn #kürbis #kürbisausdemgarten #herbstzeit #herbstzauber #herbstdeko #gärtnernmitkindern #momlife #mamaleben #instamama #mamablogger #mamablogger_de #momoftwo
OneSeptemberSunday🌲🍁
OneSeptemberSunday🌲🍁
Guess who did her first postpartum run this morning!? Last time I ran was when I was in the early stages of labor so needless to say I felt pretty great in comparison 😜
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But you know what else is even MORE awesome for me? My post baby body confidence. This is HUGE for me. I WOULD NOT rock just a sports bra for MONTHS after having Brayden.  I remember the first time I did, (solely because it was so hot out so I took my shirt off mid run)... and I felt insanely self conscious and on the verge of tears the whole time. .
Today I said screw it. This has absolutely nothing to do with being in any better shape than my first pregnancy either, and EVERYTHING to do with my mindset and improved confidence over the past few years.  As someone who struggled hardcore with eating disorders for YEARS. I am MORE proud of myself for this than the ability to run 4 weeks postpartum.
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I owe this 10,000% to the community of uplifting in supportive people that have surrounded myself with. I never thought that coaching would give me so much, and help me improve myself to where I am today. For that I am forever grateful.
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Stop thinking you’re not good enough, stop hating yourself for everything you’re not and LOVING yourself for everything you ARE. And if you need help getting there, please reach out. You deserve it 💕
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#4weekspostpartum
Guess who did her first postpartum run this morning!? Last time I ran was when I was in the early stages of labor so needless to say I felt pretty great in comparison 😜 . But you know what else is even MORE awesome for me? My post baby body confidence. This is HUGE for me. I WOULD NOT rock just a sports bra for MONTHS after having Brayden. I remember the first time I did, (solely because it was so hot out so I took my shirt off mid run)... and I felt insanely self conscious and on the verge of tears the whole time. . Today I said screw it. This has absolutely nothing to do with being in any better shape than my first pregnancy either, and EVERYTHING to do with my mindset and improved confidence over the past few years. As someone who struggled hardcore with eating disorders for YEARS. I am MORE proud of myself for this than the ability to run 4 weeks postpartum. . I owe this 10,000% to the community of uplifting in supportive people that have surrounded myself with. I never thought that coaching would give me so much, and help me improve myself to where I am today. For that I am forever grateful. . Stop thinking you’re not good enough, stop hating yourself for everything you’re not and LOVING yourself for everything you ARE. And if you need help getting there, please reach out. You deserve it 💕 . #4weekspostpartum 
Die kleine Maus liebt das Wasser 💦 🤗☀️
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#einhorn #wasser #vižinada #pool #familytime #sonne #urlaub #happy #baden #familie #babys #baby #kids #urlaubmitkindern #momoftwo #momof2 #tildajune #liamparker #liebe 💕☀️
中秋節快樂🌕
謝謝這些日子以來對我好
以及讓我學習到人生課題的每一個人
能夠走在一起真的很不容易
保護好自己,也保護自己愛的人
隨緣~不攀緣
#momlife #momstyle #momoftwo #moonfestival #loveyourself #iloveyou #長輩語錄 #望子成立委 #中秋節快樂 #明年繼續 #岡山的家 #烤肉 #喝喜酒
Follow: @cococho_momero

#meme #memes #momo #momoftwo #momos #sad #momosad
She adores him and my momma heart melts seeing them together ❤️ yesterday was so busy but so fun! Briley had the first game of her soccer tournament and they were down 2 to 5. Came back and tied it up at the end and ended up winning it in a tie breaker shoot out. It was nuts haha. Then after that we went home to clean up then off to the pumpkin patch to have fun for a couple hours. .
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#cutekidsclub #momoftwo #momof2 #momlife #falltime #instamom #igmom #falltime #makesmymomhearthappy #lovethem #myheart #ig_kids #mom_hub #myloves #fall2018 #pumpkinpatch #pumpkinpatchfun
She adores him and my momma heart melts seeing them together ❤️ yesterday was so busy but so fun! Briley had the first game of her soccer tournament and they were down 2 to 5. Came back and tied it up at the end and ended up winning it in a tie breaker shoot out. It was nuts haha. Then after that we went home to clean up then off to the pumpkin patch to have fun for a couple hours. . . . . . . . . . . . . . . #cutekidsclub  #momoftwo  #momof2  #momlife  #falltime  #instamom  #igmom  #falltime  #makesmymomhearthappy  #lovethem  #myheart  #ig_kids  #mom_hub  #myloves  #fall2018  #pumpkinpatch  #pumpkinpatchfun 
I tried a dance video to warm-up, but I looked more like a spastic chicken 🐔 and less like a dancer😂. It was a fun way to get my heart rate up before I got into my weights, even if I didn’t look cool and coordinated like the @befit ladies in the video 😆
I tried a dance video to warm-up, but I looked more like a spastic chicken 🐔 and less like a dancer😂. It was a fun way to get my heart rate up before I got into my weights, even if I didn’t look cool and coordinated like the @befit ladies in the video 😆
Happy Sunday! I hope you enjoy your day and take some time to refuel your mind, body n soul ❤️
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#sundaymorning #sundayvibes #morningmotivation #weekendvibes #positivevibes #blessed #grateful #momoftwo #inspireothers
Zusammen 💗 ist man weniger allein und allein ist alles nur halb so nett.... 💗🌿 darum #teamgeschwisterliebe #wortzumsonntag #gänseblümchensonnenschein #lebenindenbergen #momlife #momoftwo #mamablogger_at #salzburgerland
a little reminder to be thankful for how far you’ve come, how far you have left to go, and everything in between ❤️
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#grateful #thankful #begentle #selflove #selfcare #sundays #momlife #momsofinstagram #momoftwo #parenting #momofboys #momofgirls #autoimmunedisease #parentinghacks #reminder #bestversionofme #grace
Ma petite princesse 👸🏾 #Kadija #2yearsold #mom #momoftwo #✌🏾🖤
This is what starting a new journey looks like 💪 #rebuild #wellnesscoach #herbalife #gainz @livesore #livesoreambassador #livesore 10% off promo livebadass10 #fuckaverageyoucanhavethatshit #selflove #confidence #strong
I’m so glad my husband talked me into having kids.  These two are the greatest.⁣
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Odessa forces me to be goofy (that does not come natural to me) and set a great example of how to be a smart, empowered, healthy woman who chooses kindness before judgement.⁣
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Oz is a sweetheart who makes me smile and cover him in kisses everyday.  He listens, wants to please, loves to snuggle and gets me to go on all sorts of adventures. ⁣
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I’m so happy to be the mama to these little Os.⁣
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#lovemykids❤️ #rolemodel #happyactiontakers #momof2 #healthyfamilyhappyfamily  #personaltrainer #runlovers #runnermom #momslivinghappy #runnerlegs #healthymomma #fitnerunobsessedssinstructor #groupexerciseinstructor #graphicartist #momoftwo #mommytime #momfashion #runnerland #runnergirls #wmualumni #momof2kids
I’m so glad my husband talked me into having kids. These two are the greatest.⁣ ⁣ Odessa forces me to be goofy (that does not come natural to me) and set a great example of how to be a smart, empowered, healthy woman who chooses kindness before judgement.⁣ ⁣ Oz is a sweetheart who makes me smile and cover him in kisses everyday. He listens, wants to please, loves to snuggle and gets me to go on all sorts of adventures. ⁣ ⁣ I’m so happy to be the mama to these little Os.⁣ ⁣ #lovemykids ❤️ #rolemodel  #happyactiontakers  #momof2  #healthyfamilyhappyfamily  #personaltrainer  #runlovers  #runnermom  #momslivinghappy  #runnerlegs  #healthymomma  #fitnerunobsessedssinstructor  #groupexerciseinstructor  #graphicartist  #momoftwo  #mommytime  #momfashion  #runnerland  #runnergirls  #wmualumni  #momof2kids 
WE SHOULD ALL LISTEN TO MY GENIUS BABY ALWAYS
WE SHOULD ALL LISTEN TO MY GENIUS BABY ALWAYS
Life changing.  This is what Coaching others and accountability looks like. .
You can have balance and support and when you do you’ll be able to accomplish more than you ever thought you could.
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I am helping people sign up for my October Support Group now.  It’s a great way for us to jump start, still enjoy holidays (#duh 😉), and also feel good coming out of them.
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Want to be in my VIP Support Group?  Like this post, and fill out the VIP link in my bio (pictured when you swipe left).
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We can do this together.  One workout at a time , meal plan at a time and with me supporting you daily in the group.
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Let’s get you started now!💕🙌
Life changing. This is what Coaching others and accountability looks like. . You can have balance and support and when you do you’ll be able to accomplish more than you ever thought you could. . I am helping people sign up for my October Support Group now. It’s a great way for us to jump start, still enjoy holidays (#duh  😉), and also feel good coming out of them. . Want to be in my VIP Support Group? Like this post, and fill out the VIP link in my bio (pictured when you swipe left). . We can do this together. One workout at a time , meal plan at a time and with me supporting you daily in the group. . Let’s get you started now!💕🙌
TRUTH!🙌🏻👊This number ONE skincare brand in all of North America IS EXPLODING!! But there’s still plenty of room for growth!!(Only 30% of the American population is aware of R+F!!) And from today until tomorrow night at midnight, you will get THREE FREE travel sized Redefine anti aging regimens to use for yourself or as incentives for you to attract new customers and consultants to you’re business!(Check out the amazing before and after of what the Redefine can do and why it’s the number 1 anti aging skincare brand in North America😄!) If you are looking for a change(extra income, plan B OR A, a new venture that will provide you with a new community of amazing, supportive friends), message me and just ask me for more info! That’s the first step! And I’m not wanting to convince you, rather, I’m looking for people who see the potential of this opportunity and what it can do for your and how it change you’re life!!❤️💕My number 1 mission is to help you reach whatever goals you desire!😊
#rodanandfields#skincare#mom#moms#momsofinstagram#mother#motherhood#momoftwo#momofthree#mama#momlife#momblog#momblogger#momtobe#canada#toronto#ontario#momlife#australia#aussie#sydney#beauty#beautyblogger#mua#entrepreneur#empoweringwomen#sidehustle#workingmom#singlemom#teacher
TRUTH!🙌🏻👊This number ONE skincare brand in all of North America IS EXPLODING!! But there’s still plenty of room for growth!!(Only 30% of the American population is aware of R+F!!) And from today until tomorrow night at midnight, you will get THREE FREE travel sized Redefine anti aging regimens to use for yourself or as incentives for you to attract new customers and consultants to you’re business!(Check out the amazing before and after of what the Redefine can do and why it’s the number 1 anti aging skincare brand in North America😄!) If you are looking for a change(extra income, plan B OR A, a new venture that will provide you with a new community of amazing, supportive friends), message me and just ask me for more info! That’s the first step! And I’m not wanting to convince you, rather, I’m looking for people who see the potential of this opportunity and what it can do for your and how it change you’re life!!❤️💕My number 1 mission is to help you reach whatever goals you desire!😊 #rodanandfields #skincare #mom #moms #momsofinstagram #mother #motherhood #momoftwo #momofthree #mama #momlife #momblog #momblogger #momtobe #canada #toronto #ontario #momlife #australia #aussie #sydney #beauty #beautyblogger #mua #entrepreneur #empoweringwomen #sidehustle #workingmom #singlemom #teacher 
Pink.... Emmas aktuelle Lieblingsfarbe... für mich ein kleiner Alptraum 😂💖💖💖🙈🙈
Pink.... Emmas aktuelle Lieblingsfarbe... für mich ein kleiner Alptraum 😂💖💖💖🙈🙈
Wir können ein paar Vitamine gebrauchen 😷
🍎🍏🍓🍌 Und das Auge darf mitessen 😊😍❤
Wir können ein paar Vitamine gebrauchen 😷 🍎🍏🍓🍌 Und das Auge darf mitessen 😊😍❤
Sei lieber wegen deiner Ehrlichkeit gehasst, als wegen deiner Heuchlerei geliebt. 👆
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#saturday #anne #blondhair #blueeys #happy #makeup #gold #bluse #proudmom #momoftwo #wedding #düğün #bremen #turkisch #wife #love #hope #happiness #follow
Mon grand bébé qui a 21 mois aujourd’hui 😭😭😭 dire que dans 1 mois il sera déjà grand frère . Qui aurais cru que j’en serais déjà à mon deuxième bébé . Même moi j’y croyais pas il y a pas si longtemps. La vie va trop vite #momoftwo
Mon grand bébé qui a 21 mois aujourd’hui 😭😭😭 dire que dans 1 mois il sera déjà grand frère . Qui aurais cru que j’en serais déjà à mon deuxième bébé . Même moi j’y croyais pas il y a pas si longtemps. La vie va trop vite #momoftwo 
How you one thing, is how you’ll do everything. Want a kick ass fulfilling life???.....you gotta play FULL OUT! Live unapologetically, love wholly, and give as much as you possibly can, life is too short! #moretoprove #pruvit #keto #bu #fitfam #ketones #livefullout #leadership #learning #more #better #inspire #spartan #vegan #runner #ftworth #texas #leavealegacy #mompreneur #momlife #momoftwo #mylife
Time for church ⛪ 
#teamfitnessandfamily
Reese is 4 months old today! She loves looking around, making noises and her swing! She may be small at 9lbs and 5oz but isn’t letting that stop her from learning new things. Taking in every minute with her and wishing that time would slow down✨
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#ReeseNoel #babygirl #nicubaby #4monthsold #momlife #momoftwo #familyoffour #myworld #timeslowdown #sahm
My Finley girl bought us all presents at her secret 🎅🏻 last year. She decided yesterday was the day to give them out. Bless. 😍
This spatula is now my favorite kitchen tool. And it helped make the most scrumptious brownies....with 🐥 peas in a blender 🤔. If you’ve had them before you KNOW they are legit (((and kiddo approved 🙌🏽)))
My Finley girl bought us all presents at her secret 🎅🏻 last year. She decided yesterday was the day to give them out. Bless. 😍 This spatula is now my favorite kitchen tool. And it helped make the most scrumptious brownies....with 🐥 peas in a blender 🤔. If you’ve had them before you KNOW they are legit (((and kiddo approved 🙌🏽)))
Want to make money from bed while drinking coffee ? I have 2 spots left on my team ! Comment or mgs me for info #homeincome #wahm #frombed #fromanywhere #coffee #coffeelover #skinnycoffee #everyonelovesit #makemonwywithme #lifestyle #healthy #workfromhome #momlife #momoftwo #two2andunder #myway #bossbabe
Vanesska już czuje się lepiej, znowu jest wesoła chociaż jeszcze słabo z jedzeniem 😢. Tatuś rano rozłożył dla Mateusza łóżeczko, ale chyba Jej się spodobało spanie w nim 😂. Może ta choroba wyjdzie Nam na dobre bo od kilku dni Mała w ogóle nie chce cyca 😲👌🏼
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#Vanessa #coreczkamamusi #coreczkatatusia #ksiezniczka #dziewczynka #polskadziewczyna #rodzinka #rodzewlistopadzie #mamadwojki #mamawdwupaku #ciąża #instadziecko #drzemka #milosc #kochamnajmocniej #mojewszystko #mojeszczescie #family #daughter #mylove #babygirl #instababy #polishgirl #picoftheday #pregnant #momoftwo #iloveyou
Vanesska już czuje się lepiej, znowu jest wesoła chociaż jeszcze słabo z jedzeniem 😢. Tatuś rano rozłożył dla Mateusza łóżeczko, ale chyba Jej się spodobało spanie w nim 😂. Może ta choroba wyjdzie Nam na dobre bo od kilku dni Mała w ogóle nie chce cyca 😲👌🏼 . . . #Vanessa  #coreczkamamusi  #coreczkatatusia  #ksiezniczka  #dziewczynka  #polskadziewczyna  #rodzinka  #rodzewlistopadzie  #mamadwojki  #mamawdwupaku  #ciąża  #instadziecko  #drzemka  #milosc  #kochamnajmocniej  #mojewszystko  #mojeszczescie  #family  #daughter  #mylove  #babygirl  #instababy  #polishgirl  #picoftheday  #pregnant  #momoftwo  #iloveyou 
Mein kuschelhase 😍 und ganz weit hinter mir mein anderer Hase 😅 #photooftheday #photography #photo #pic #picoftheday #kids #baby #babyboy #boy #boys #momoftwo #mom #mommy #momlife #boysmom #happy #happymoment #happymom #insta #instagram #instadaily #instagood #love #familytime #familygoals #family #forest #play #cuddle #outfitoftheday Werbung da Markenerkennung
Kocham jesień,  serio🧡💛💚 ze względu na barwy, na kasztany i orzechy😍 z całego serca witam JESIEŃ #hellofall #helloautumn #iloveautumn #jesien #polskichlopak #drzemka #napp #polishboys #polishfamily #polishautumn #love #mamadwojki #kidszone #familyzone #childhood #childrenfoto #vscopoland #polishmummy #momtobe #momoftwo #momtogs #mambyc #instamama #instablog #parenting #parenthood #kasztany
[ 16:00 ] 
L’heure du goûter qui approche 🙈
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Merci @julie_eden pour la recette !
#guillaumeetlesgarconsatable #gouter #famillytime #homemade #motherhood #momofboys #momoftwo #twins #mama #mamawithacamera
This is my first time trying the new orange mango collagen protein gel. And I give it two 👍🏻 👍🏻. Just finished my Upper Fix workout. I love the 15 g of protein, flavor, the fact that it is collagen based which is something this 45 year old can use a little more of, and that it will help with muscle recovery. 
Yup, I’ll be ordering these again!
This is my first time trying the new orange mango collagen protein gel. And I give it two 👍🏻 👍🏻. Just finished my Upper Fix workout. I love the 15 g of protein, flavor, the fact that it is collagen based which is something this 45 year old can use a little more of, and that it will help with muscle recovery. Yup, I’ll be ordering these again!