This kid, he is my hardest, most challenging, most loving, most needy, smallest, most mommy obsessed, most curious, most trouble making child. 🤦♀️❤️ - But he sure does have my heart tangled around his cute little miniature finger. 🙄 - Every night this little munchkin ends up in our bed and honestly I secretly love it 😬🙈. He snuggles for hours in the morning and just soaks up the mommy time. - With every child, I realize that more and more that my days of having these little ones small and obsessed with me is limited. So let them be little and enjoy every second. ❤️ ————————————— #workfromhomemom #mom #momlife #maskcaraartist #momofboys #momofthree #journey #transformation #underarmorbaby #braid #summer #happiness #memories #mohawk #life #kids #crazylife
“I see the moon and the moon sees me....” anybody else singing that lullaby tonight during this #lunareclipse ? I hope you had a relaxing Sunday - and I hope you have tomorrow off! Sweet dreams...
the greatest gift you'll ever learn is just to love and be loved in return.
🌕🌑🔴|| . . I have the best view from my balcony tonight - . . Feelin’ extra #MoonMama vibes extra tonight🌙✨|| • • • #MoonPics #BloodMoon #PhotosInBetween #our_everyday_moments #HonestMotherhood #parentingisexhausting #momsofIG #adayinthelife #momblog #momblogger #meanwhilemoonmama #twins #irishtwins #twin #twinmom #momlife #DarlingMovement #motherhood #parenting #MotherhoodUnplugged #NothingIsOrdinary #MomofThree #momandme #socalmoms #realMomLife #CandidMotherhood #HonestlyMothering #TiredAsAMother
Guten Morgen ihr Lieben. Wie war euer Wochenende? Unsers war ganz gut. Am Samstag haben wir eine große Runde im Fitness Studio gedreht und gestern war gammeln angesagt. Wenigstens haben wir es geschafft für 1 große Runde um den See zu spazieren und das Kind zu lüften (hatten dieses Wochenende nur 1 Kind 😀 was aber anstrengender war als alle 3 zusammen ) Wünsche euch einen guten Start in die Woche. . . . #memories #familie #familienzeit #lebenmitkindern #mommylife #childhood #mommy #dreimädels #mädchenmama #girlsmom #alleinerziehend #family #instagood #bloggermom #instamom #mamaofthree #lifewithkids #love #familie #daugther #mädelsmama #momofthree #mamamaldrei #momlife #threekids #girlsmom #familienleben #mutterglück #momof3
#Repost @fabibarajas • • • • • God has once again blessed us immensely ! Meet our big healthy baby boy Santiago Barajas ❤️ 9lbs 3oz 22in long . . . . . . . . . . #laboranddelivery #babyboy #babynumber3 #newbornbaby #postpartum #momofthree #blessedparents #motherhood #motherhoodunplugged #parenthood #thisisparenthood #mamahoodsquared
Early birthday lunch for our beautiful mama 🎂🎉😏👸🏻
Sometimes the only decent photo you get of your makeup comes out to be the ugliest but then again what are all the editing techniques for 🤷🏽♀️❣️. • Eyeshadow: @jaclynxmorphe Eyelashes: @kissproducts Eyebrows: @anastasiabeverlyhills Eyeliner: @lorealmakeup • • • • #makeup #selftaughtmua #progress #makeupselfie #eyebrows #eyeshadow #instapic #makeuppost #anastasiabrows #maqui #maquillaje #fotodemaquillaje #instasunday #personalblog #mommyblogger #mommua #practicemakesperfect #selfie #mommaselfie #momofthree
These boys are my world!💗 Everything I do is for them! So when the coaching opportunity came into my life I knew this was what I had been praying for! Coaching has made it possible to dream a better life and that I can control my future!💃🏻💃🏻 It’s given me confidence to love myself and teach my boys to be confident and go after what they want!👊🏻 It’s the gateway to fulfilling my one dream as a mom!🏡👩👦👦 It’s brought back the JOY in motherhood!😍 No one wants this DREAM more than me! And I’m okay with that! It makes me want to work harder, smarter, more consistently, more passionately and enjoy the hustle!!✨✨ Because at the end of the day, no one is going to make my dreams reality, only me!💗 but I’m not keeping this a secret! I want you to have the same opportunity as me to make your future what you want!!❤️❤️ So I want to know...what dreams do you want to make reality?🤔 cuz girlfriend, the sky is the limit!💫 This week I’m opening up 7 spots (cuz it’s my favorite number😁) for my February coach mentorship!👯♀️ Want to know what I do as a coach! Comment below or message me and I’ll add you to my private info group! 😘
Kind of the song I needed right now. I've been putting off my runs a bit lately. Part holiday fatigue, part traveling, part fear of my knee problems 😕 My youngest decided to go to sleep early, and I figured I should take it as a hint, and started a quick evening run. I've been doing a lot of exercises to try to help my knee issues, and I THINK it might be working 🤞 My knee is still hurting a little, but not the immediate sharp pain. So tonight I'm just doing walk/run internals. This song came on right after my second run interval, and it really made me happy I decided on a run tonight instead of just doing housework. #runninglowonsugar #running #runningmom #runningmusic #runningplaylist #imaginedragons #ketomom #ketofitness #momofgirls #momofthree #stlmom
I would be perfectly content staying on the couch all day, newborn on my chest, coffee nearby watching the rain fall by the fire... but my house would be DESTROYED 😅... getting this crew out of the house on the daily isn’t optional anymore... it’s survival. Sooooo... who else is ready for spring and outdoor friendly weather lol!?! 🙋🏼♀️
🌚Super Blood Wolf Moon with the kiddos 🌚 #martinmob #martinsinlove #04616 #bossmom #workfromanywhere #bossbabe #getmoney #miami #miami hair #beauty #wedding #hair #haircare #miamihairstylist #miamibraider #hairstyles #hairgoals #miamihair #momofthree #mom #momduties #stayathomemom #momlife #loveyourself #lovelife #lovewhatyoudo #beard #beardedwonder #beardedforherpleasure #beardlife
I think we as moms can all agree, we just want to spend more time with our kids while they’re young. ♥️ - I spent most of this past decade, leaving my kids after dinner time and pulling in 8-12 hour shifts working as a CNA taking care of seniors and young adults. I remember so many times crying on the way to work because I could hear my kids voices in my head, “please don’t leave tonight mommy. Please stay home.” 😢 I would always explain I was helping sick people. That some people have no one to help them when they have tummy aches. Kids sometimes just don’t understand. As rewarding as my work was, it took away from what’s most important, being a parent. A few months ago I became serious in going after my dream. Being my own boss, helping women on the daily with their health, meeting more people from around the world, being more involved at home. I manifested. I hustled. I COMMITTED. 👊🏼I quit working overnights right before Christmas. It’s been one month of BLISS! I’m no longer hearing those little voices begging me to stay home. I’m no longer driving in tears to an overnight job I DREADED being at. Now I’m anxious to hop online and help change the lives of women all over the world. It was fear, and limited beliefs that stopped me from finally going after what made me happy. It took work, a lot of work and faith, but I fucking did it and I’m still doing it. SO CAN YOU ✌🏼💙 Don’t ever doubt yourself. . . . #livefitlivingaloha #herdirtyhippietribe #hippiefittribe #ohanameansfamily #momofthree #blendedfamily #manifestyourlife #gratitude #wanderingsoul #alohappy #inmyelement #stonermoms #hippiechick #yogaliving #yogisofinstagram #pyros #stayinggrounded #surfermom #backyardfirepit #surffitness #athomeworkouts #surfergirls #selftaughtyogitribe #chasingmydreams #californiamom
The look you give when you relaize Sunday just means that tomorrow is Monday. *Sigh* At least it was an insanely productive day for this mama! When you have BII, you take FULL advantage of a good day! Purged toys and clothes, donated, organized, labeled, did laundry, and even got a little nap in! Success!
I’ve heard it so many times before “eating healthy is too expensive!!” But what if it isn’t? What if it’s just that you need to fine tune your nutrition game plan? . In the beginning, better nutrition for me meant that I needed to find clever toppings to put on salads. Or find the right butter spritzer to put on my peas. So I get it if you’re going about it that way. . BUT, if you’ve watched my stories, you know that I’ve found better ways to get in nutritious foods! There are SO many versatile veggies, fruits, grains out there to get your nutrients from! You just have to be willing to try things, make mistakes, and find what you like. . Starting tomorrow, my friends and I are going to be running a week long group to- 🥕 Share our MEAL PLANS . 🥕Share our best tips for eating healthy on a budget. . 🥕Give you our tried and true recipes! . 💆🏻♀️And work on ways that we can have a better mindset throughout the week.... yeah we random and we know it 😉 . It’s going to be a great enriching week chock full of great info and fun! Wanna join in just let me know! Message me or comment 🥕 below! Because we all know nutrition can be rough in this day and age.
This super awesome big boy with his fading paw patrol temporary tattoo’d arm has successfully made it through the entire day today with no accidents. 🙌🏻👏🏻 he Lifts BOTH seats, has perfect aim, puts seat & cover down, flushes and washes his hands. Moments like this make me so proud. My babyboy isnt such a baby anymore. Almost 3. 🤩👏🏻 #proud #pottytraining #momofthree #bigboy #yougotthisdude
KonMarie got to me (Well at least the folding part 😉) 🙌🏻 (and a moment of panic... people will know I own more than just black clothes 😂)
What’s better than your husbands birthday and your besties birthday being on the same day?!?! 🎂🎂🎂🎂🎂 Sharing @valleyfarmmarket_springvalley tacos with both of them fresh off the @traegergrills ! 🧡🧡🧡🧡🧡
Those rolls and chins...get me everrry time 🙀😍💓😭 We are over 5 months in with our sweet peach, lil’ possum, cutie patootie 💓 (yep, allll the cutesy names, alllll day 😜) She has truly been the calm in what has otherwise been a somewhat stormy ride since her birth...while there is no shortage of unconditional, heart exploding type love filling up the household, we’ve all experienced the ups and downs of adjusting to a life with a new baby in the house - some of us coping a little better than others 🤔🙈 As parents we are often trying to empathise with the kids, give them their own special time, understand what they might be going through...but it’s hard, bloody hard, patience wears thin and there still continues to be plenty of tears, fights, door slamming, moments of guilt and regret for our parenting choices...😭 On a lighter note, this little gal as been a dream, maybe it’s just our 3rd time round experience, more laidback approach to the baby thing or perhaps she’s sensing the chaos and decided early on to give mum and dad a break 🤔🤷🏻♀️ In the end life is bloody good, we are happy and healthy and of course there is LOTS to be extremely grateful for, but this gig can get you down sometimes 😔 Here’s to you all, the awesome mums and dads just giving parenting a red hot crack, successes, fails, faults and all! Big love from us ✌🏼😘❤️ #5monthspostpartum #mumofthree #momofthree #mumsofig
Wow, my first post of 2019. 😳😂 Ice cream and fam time after church this afternoon! 🍦 Ash got cold from his treat so we snuggled him in his blanket while he finished it off; he really WAS enjoying himself, his face just didn’t get the memo. 😂 And games....three, tiny people make ANY game “fun in a painful way”, as Adrian said. 😅Happy Sunday, everyone!
The perfect snack. Quinoa and brown rice cake, almond butter and homemade chia jam. Easy to stay on track with approved treats like this.
Hannah and I snuck away for a few hours yesterday. We found this little bookshop and coffee shop with Natalie last time we were in Truckee. @wordafterwordbooks
I love seeing the world through her eyes. She loves watching the sun set from her window and describing every little thing she sees. It makes my heart so happy to have a rare moment just the two of us. 😍 #hotmessmamaboutique #hotmessmama #momlife #momboss #wahm #sahm #mamastyle #mama #momsofinstagram #toddlermom #thatmomlife #mamalife #wahmlife #lifewithtoddlers #lifewiththreekids #momofthree #mamas #momblogger #lasvegasmoms #hotmessexpress #mamasgirl #mylittlehotmess #threegoingonthirteen #bsnanagramfam #theelitrsuite #almostbedtime
🛌 Bunk bed update: It is here. It is assembled. #amillionpieces And...it is pretty darn cool. 🙌🏼 ⠀⠀ Now...for the sleeping part! 🤞🏼😇 ⠀⠀ #wishusluck #tripletrouble #letthembelittle #momofthree #balancingact #momentslikethis #adayinthelife #adventuresinmotherhood #thesearethedays #mamaofboys #raisingsons
It’s just a part of my vernacular 🤷🏻♀️ Like a❗️in the middle of a fucking sentence. #Fbombmom * * * * * * #fbomb #isprinklethatshitlikeconfetti #isprinklethatshiteverywhere #ignf #punctuation #extrapunctuation #imakemyownrules #confetti #momlife #momofthree #momofgirls #momsurvival #stillclassy #oilmom #oilnurseTiffany #empowersocial #theelitesuite #fishingforrosemary #thearomaace
All my babies at 4 months!!!
❤️❤️❤️❤️❤️ Доброе утро 😂 Кому такой кофеёк ☕️подать? 😂😂😂 Помните ровно три года назад был флешмоб #кружечкасчастья ? Мы в нем участвовали с фото N2😃👉листайте. Сейчас Ларине 3.3 года, и всего 3 мес на фото в 2016 году 😍 Девочки-старички инстаграмма, покажите свои кружечки счастья сейчас 😍😍😍 Я хотела двоих в чашку запихнуть, но решила, что тогда и Илью нужно сюда, а это уже не чашечка, а целый #рогизобилия 😂😂😂 Может запустить флешмоб с таким названием?🤣 #триждымама - это вам не шуточки 😂🙈 Скучный становится Инстаграмм 🤪 Темы блоХеров под копирку, фото-пресеты, реклама и магазины... Кажется рынок инстаграмма уже настолько перенасыщен всем, что должен произойти взрыв 😱 Кажется люди идут сюда только чтоб купить что-то, а личные странички стали почти неактуальны 🤨 Как думаете, бабахнет?😂 Или так и оставят гнить рыбу с головы?😂 Всем работающим хочу пожелать продуктивной короткой рабочей недели, скоро снова пятница, если что 😂 . . . #larinabeano #двасыночкаилапочкадочка #чтобудетдальше #чтожедальше #вселучшеевпереди #happywifehappylife #like #l4l #мама #триждымама #momofthree #madeinusa #myusa
Tonight while anxiously watching the Patriots game and simultaneously checking in with my team (because I work from my couch), I read a story from one of the Mama's in my tribe and my eyes welled up with tears. She had been struggling as a first time Mom with milk supply, weight gain and the rollercoaster of emotions that go along with all of that. She reached out to a fellow Mama on our team, also a first time Mom and they supported one another and came up with a plan. From the East coast to the West coast, milk was shipped and lives were changed today ❤ Although some people may not understand the significance of this, I do. I only wish I had been part of a community like this when I struggled with the same issues with my baby girl 6 years ago. It was a tough time. I cried.....ALOT. I felt like a failure. I felt like there was something wrong with me. I felt inept for being unable to provide for my sweet Khloe Grace. But, I was ENOUGH. I just didn't know it at the time 😔 The point of this story, other than just sharing one of the most beautiful acts of kindness between two women, is to show you just how amazing this coaching community really is. We may have all initially joined for a fitness program and a shake, but it goes massively deeper than that..... 👯♀️We are a family. 🙋♀️We are a tribe. 👭We change lives, but it all started with our own first. I am reminded daily of the positive impact that this community has had on my own life. Between the unwavering support, the lifelong friends I've made and the additional income I get for helping people get happier & healthier, I feel so blessed. And, if you feel like something could be missing from your life, maybe this is it. But, luckily for you, we have room for you, too 😘
A lil bit about me .... So it’s been a while since I ranted about skin care.. today is the day I share about my experience with the above products.... picture on left is what I’m currently using this month . Two of the three I got from the #fabfitfunboxes , the serum from #bodyshop and the rest are the ones I just finished #clinique ( thank goodness it was just the on the go size) as for my skin .. the surge mask did nothing for me, I literally had to reapply twice , somedays three times as my skin is very dehydrated always. The night mask was from #merlenorman , I love them been using their products for over ten years now. You wouldn’t know it to see it but that’s why I’m converting my whole household to better for you eco friendly ones and I guess this is the joys ( finally using the accumulation of products) that where bought on sale of course ( other wise why would anyone just buy more products ( lol ) . This year I’d like to help you the consumer , learn by example I guess... lol we have a saying In Spanish “ El que no hoye consejos, no llega a viejo “ ~~ “ He who does not take advice, does not get old “ lol so here’s my little bit of experience with the products in my ( sales frenzy stage )of products that come and go... I’m finding keepers for life in everything ( switchover to a minimalist lifestyle) I only buy what I need . So with this , I hope not to bore you too much with these rants lol 😂... #skincare #30what ???#I know😆😉🤣#🤓#no filter needed#skin #flawless #love #takecare #selfcare #momofthree #vampiregenes #findingkeepers #downsizing
Sweet dreams angel. ✨ #motherhood #motherhoodunplugged #childhood #childhoodunplugged #matildajane #matildajaneclothing #trunkkeeper #momlife #sanctifyingmotherhood #mum #mumlife #candidliving #mnliving #twincitiescollective #twincities #momblogger #instamom #instagood #mothersofinstagram #momofthree #familyoffive #ourcandidliving #healthyliving #fitnessmotivation #healthyheart #proverbs31woman
This is motherhood... • Or one of the scenes in it. 😂 • A typical evening scene captured by my oldest. • After bath or shower we have playtime with Craigie in his room and I always do Maddie's hair. She often chooses one side braid like Elsa, but sometimes we get crazy and experiment with a fancy funky braid, or braids. I love this time (most of the time 😂) and I think they do too. Even when it feels just like another thing I have to do, which it down sometimes... I know they really do need it. Kids thrive off of routine. • It's the little things that create routine and routine creates happy kids. • What's your nighttime routine look like? #motherhood #momlife #happylife #happymom #nightnighy #nighttimeroutine #happykids #thrivingkids #momaf #frenchbraid #littleones #littlephotographer #momofthree #everynight #blessedmomma #blessed #itsthelittlethings #thisismotherhood
Anybody else having all the feels with the Super Blood Wolf Moon? ❄️🌝🌚🐺 I talked to the girls about the creativity of our Creator as we marveled at the rainbow around the moon, and how He made the greater light to govern the day and the lesser light to govern the night. They were super excited when I told them they could stay up to watch tonight’s eclipse. This was Lia’s response when I told her she didn’t need special equipment for viewing the lunar eclipse like we did with the solar eclipse 😂😂😂 Ah, homeschoolers.
As I finished taking my weekly bump photos, Cam started screaming for mommy. Went in to check on him to quickly find that he caught the cough that Brody is just getting over🙈. Little man has a 102 fever and is wheezing so mommy and daddy’s bed it is. He snuggled right up on my pillow and requested his “pengy, owl, bunny, and Santa moose.” Hate to see my babies sick but not minding the extra cuddles. Also feeling grateful for the opportunity to build a business that allows me to make my own hours! Bring on week 34!😆 • • #thisismotherhood #motherhoodunplugged #inspiremotherhood #fitpregnancyjourney #34weekspregnant #thirdtrimesterproblems #inspirepregnancy #momofthree #3under3 #twinsplusone #toddlermomlife #twinmama #motherofboys #raisingboys #mamasboys #babygirlontheway #pregnantbelly #pregnantstyle #momblogger #stayathomemomlife #momminainteasy #motherhoodrising #motherandson #8monthspregnant #momtogs #itsagirl 🎀
Couple of days at Mauritius after Luca's surgery in Dubai. She trusted me, that I give her the best food supplement for her. I gave Nature-min, which provides minerals and trace minerals in a perfectly balanced ratio for maximum efficiency. . . Always look on the bright side of the life! . . . #positivelife #freelifestyle #lifeisgood #mindfullness #smile #wellbeing #lifeisbeautiful #positivevibes #lifechanges #lifestyleblogger #freespirit #creative #travelwithkids #motivation #momofthree #workfromhome #nevergiveup #workfromyourphone #keepthefaith #bravegirl . . . www.globalmami.blog
I have not made homemade chocolate chip cookies since before my middle child was born. So we’re talking like 4yrs. So tonight at 9pm I started on the dough. An hour and 40min later they are all baked and cooling. Who has time for this? Seriously? And we want to own a bakery one day. Ha! . . . #chocolatechipcookies #chocolatechip #yum #yummy #amateurbaker #homemade #foodie #latenightbaking #sundayfunday #momlife #momofthree #momof3 #baking
Sure I look like I have it all together right?! Wrong!! Yes I went to church this morning, had my hair curled in fact (lol), 2 of the 3 kids even had a bath BEFORE church, and I got a workout in!! Some call that a win, sure it was a good day, but I’m falling apart into pieces and feel like a “bad mom” feeling that way. Why do I feel guilty that I desire a day away?! Idk how you single parents do it!! I’m over here like a week and a half into being “by myself” and like 🏳️🏳️ when’s the timeout?! Right now I’m super thankful I have friends who listen when all I do is cry while drinking a glass of wine in my closet, the friends who don’t judge me, and even the friends who virtually join me @candace.leigh01 🥂 I love my kids more the life itself, but do I need a break?! Yes!! Call me a bad mom if you want to but 🤷🏻♀️ and if you do please unfollow me and don’t pretend we’re friends. If you don’t ever feel this way, maybe even leave some tips on how?! #momlife #momstruggles #singleparentsrock #toddlerlife
I’ve never heard of the school buses being canceled for the cold before, but with the crazy low windchill temperatures we’re having this seems like a good call. 🥶 Even though it means I’m going to have stir-crazy kids stuck inside at home again tomorrow 🤪 #toocoldforschool #windchill #supercold #frostbiteinminutes #canadianwinter @triboardbus
I used a pinkish filter — which I normally don’t do— but since I consider these artsy pics, I made them pinkish to bring out the color of the dress 👸🏼 girly-girl day! #momlife #nomakeupever #shorthairdontcare #momofboys #momofthree #lifewithkids #momentsintime #instamoment #instapost #instamom #girly #pink #life #lifestuff #justbe #moods #weekendvibes #artsygirl #live #havefun #lifeisamoment #believe #laugh #becreative #becrazy #itsokaytobeyou #beunique #smile #cry #dowhatevermakesyouhappy 🧘🏼♀️
Exercise bike snapchat selfie. Hardest bike ride yet! Building those muscles!!
That game though 😱😱😱
Biased mom opinion but aren't they beautiful? I love my littles. 😍 You know what else I love about this photo? It's the ultimate mom fail moment. Yeah... they had lice when this photo was taken and I didn't know it. All 3 of them. 😔 What a treat. 💆We survived and I now feel like the lice whisperer. New blog with suggestions for what worked for us. Ohhh you're not going to have that issue? Uh huh. Yeah, samesies... Until those nits don't care about how tidy you are or how well you know your children's friends...😎 #arabellajean #aliceeleanor #arthur_lewis . . . . .#sassmoxieandmischief #amazonassociates #lice #liceremoval #liceremedy #nits #realmom #parentingishard #badmom #momofthree #momoftheyear #momfail #parentfail #momblogger #parentblogger #momming #honestmom #honestmotherhood #honestparenting #missouri #childhood #lifelesson #momhack #momshelpingmoms #nsfmg
Can’t believe this little girls is 9 years old today! Where did the time go? I’m so grateful for this little girl who first made me a momma! I’m raising a little lady with a big future! Help me wish Paris a happy birthday!!! 🎉🌸🥰🎈❤️ • 📸: DBD Photography @designzbydavisphotography • #birthdaygirl #firstborn #momlife #parisscott #firstborn #ilovemykids #proudmom #myheartbeat #momofthree #mykidsaremylife #dailyparenting #momceo #mompreneur #momblogger #mompower #roanokevamom #salemmom #motherhood #motivation #roanokemoms #salemmoms #roanoke #salem #virginia
Today I took this picture because although I woke up irritated that everyone was awake by 6:30am, we played in bed for over a hour and I realized one day I'll miss this...the time when they all wanted to be in bed together...so in love with our beautiful chaos 🥰 #mamamoments #momofthree #momlife #wewokeuplikethis
Let’s face it...I’m not 20 anymore and the mom who can remember all the things. I have to plan it out and see it visually or I get overwhelmed and forget which kid needs to where at which time. Can you relate? 🙋🏻♀️ Lately I’ve been taking about 10 minutes each Sunday evening to plan out the week ahead. It’s helped me feel more relaxed. I renew my intentions and habits I’m working on. It releases all the things swirling in my head so I sleep better and it keeps me focused on my goals because I’m blocking out time for the things that matter. I’ve tried digital but my heart always goes back to pen and paper. There’s just something about physically checking it off that gives me great satisfaction! . . . #plannerlove #plumpaperplanner #sundayroutine #intentionalliving #mombrain #momofthree #workingmom
This week......my youngest started his first pre school group at the library , and my middle got her ears pierced!!!!! They are not babies anymore , at ALL and it makes me so sad and happy all at the same time ! ( ❤️😍😘🤪😇😭😍😘❤️) I got through my first week of my new workout program 🏋️♀️( but a picture of that isn’t nearly as adorable) I will “weigh in” tomorrow and post an update , mostly because saying I will do that keeps me accountable ! 5 weeks to go !!! Wish me luck ...... And of course , if you want to join me let me know ! #fiercegirls #momofthree #becomeabetteryou #lovethemoment
Ever say you need a weekend from your weekend?? 😂🤪😍 We had a blast celebrating with family and friends and am SO grateful for all the love and sweet birthday messages for my oldest baby girl. And even though I enjoyed all the goodies and did all the outings...I still made time for my workouts (hello 20 minutes!!) and got in my superfoods (hello balance!) and made sure to keep up that water (hello essentials!). This lifestyle doesn’t have to be hard. You don’t have to overcomplicate it. And you definitely don’t have to stop doing what you love to do/eat. If you want that balance in your life then let’s chat. I got you! Ps...stay tuned for my FEBRUARY GROUP coming up!!! If you’ve ever thought about joining, then here’s another chance! 🙌🏻🙌🏻
🤰🏼Preggo Talk! . ☺️ Babyboy started kicking more intense and more often lately! Every time I feel a kick it’s like a little “Hello” from the womb!😍 . 🤢 1st Trimester had me sick! All I could do is lay down all day. I disliked food I’d usually love and gave my husband a hard time to try and figure out what is it that I wanted to eat that I’d actually like. He laughed, I cried lol!😭 I’ve been feeling nauseous and super dizzy.😩 All of 3 pregnancies I’ve had / have anemia and I just felt so weak! . 🌈 Right now my energy is finally back, I feel so much better and wayyyyy more hungry! I crave a lot of salty food! And because I eat so much I feel like my iron levels are higher because I don’t feel as weak and dizzy as I did my previous pregnancies!🙏🏻 . 😭 I do feel very emotional like I wanna cry every time I see something cute!😂 And also seeing everybody’s baby’s pictures gives me the BIGGEST baby fever!👶🏼 Like I can def wait to have my baby, to settle and to get everything ready but inside I’m so anxious to see what he looks like and I just wanna hold him so bad!🙈🙈🙈 . 💪🏻 I started exercising more regularly and drink plenty of water which keeps me happy, energized and strong.💦 I’m planning on fixing my diet and doing some cardio soon!🍏🏃♀️ . 👩👧👧 The girls are obsessed with me, that how I low key knew I was having a boy. When I was pregnant with Jackie, Nina couldn’t stand me, she was literally all over her dadda. But right now everything is opposite, the girls are all over me, showering me with hugs, kisses and talking to their baby brother.☺️ . 💖 I’ve gained so many friendships during this time & feel so blessed to have such inspiring women/moms around me! . . 🍉 Very soon I’m gonna be starting my 3rd trimester and I just pray for it to be nice and smooth because all the mommies know what it’s like to walk around with big ol belly, swollen feet and back pains but that’s why I’m trying to stay active to get stronger! . . ‼️ Feel free to share your pregnancy experiences with me too! Les chat!☺️
I love Sunday mornings with my guys! 💙 Clearly, they love it too... and crepes!! 💗😋 Mommy knows how to put a smile on their face and in their tummies. 💋 #sundaymorning #sundaymorningswithmyboys #lifewithboys #ilovemyguys #momofthree #momof3boys #boymomlife #boymom #Zbros #3Z #happylife #welovecrepes #crepelovers
Music can be such a powerful tool in combating all the hate in the world right now....lift every voice and sing... . . . . . . . . #music #musician #songwriter #sing #singer #love #equality #lifteveryvoice #stopthehate #happy #happiness #vegan #veganism #govegan #plantbased #plantstrong #art #artist #justice #power #veganmom #youtuber #vlogger #familyvlogs #video #film #family #proudmom #momofthree
4 days new 💗💗 . Here we are, 4 days new into another season of motherhood! You’d think since I’ve done this a couple times before I’d feel more prepared!😜 Recovery is proving to be a little more painful this time around than it was with my last one! (More on that later), but she is worth every single bit of discomfort! Just so thankful to have her here with us finally! The kids LOVE her and we are all loving having daddy home with us! 😭🙌🏼 Seriously wouldn’t be surviving without him! I’m laying in bed ready to CASH out (for as long as Brynn will let me) and just feeling alll the postpartum feels right now so I wanted to document them here! The tiredness. The postpartum pain. The overwhelming emotions. The feeling of SO much love I think my heart could explode. All of it. Having this sweet girl complete our family is worth every.single.bit. 💕 #postpartum #fourthtrimester #newborngirl - - - - - - - - - - - - #momof3 #postpartumjourney #momofthree #newbornbaby #motherhoodunplugged #postnatal #babygirl #momlife #therealreal #latenightramblings #blessedmama #4daysold
Guys! Ditch the scale, it’s JUST A NUMBER! It’s only use is to measure 1 aspect of who you are. What it does not measure: 🔹 your strength, mental or physical 🔹 your willpower 🔹 your worth 🔹 your heart Do not allow the number on a scale to define you
Excited to make daddy breakfast in their personalized aprons from Portugal. 😍🙌❤ #present #aprons #portugal #sunday #morning #weekend #january #winter #homesweethome #littlegirls #sisters #daughters #cook #breakfast #kitchen #daddysgirls #momlife #mommylife #momofgirls #momofthree #motherhood #lifewithkids #parenthood #love #sweet #excited #happy
I’ve always worked in some sort of customer service role. Working with and helping people has always been something I liked to do. And I say ‘like’ on purpose. Because while I always had great jobs and worked with great people, I always felt like there was something missing. I had no idea what it was though. Insert coaching. This ‘job’ that I had no idea really what I was signing up for, has filled in that missing piece. It’s the best customer service job I’ve ever had. I get to help people live happier and healthier lives, while doing the same myself, meet tons of new people, be part of a team and an amazing community, and make a little money while doing it. And believe me when I say, it’s not about the money, ever. I have a fantastic full-time job. It’s about fulfillment. And passion. And about waking up every morning looking forward to helping more people and making more friends. Although I didn’t know what I was signing up for in the beginning, I know what it is now and it is the best thing ever. If you’re dreading Monday, and maybe need a little fun and fulfillment in your life, I’m always looking for badass boss babes to join me! I do it while working a FT job and while #mommin It’s honestly not something I feel is added to my plate, it’s something I look forward to every single day. And if it sounds like something you’d be into, shoot me a message and let’s chat!! #changinglives #lovinglife
Another couple of months and then all 3 👧🧒🧒will be off to school, wearing uniforms, 👔 learning new things📚, learning to be independent, making new friends and enjoying themselves. The "Baby" 👶👶👶 years are drawing to a close and I'm not sure how I feel about it. #mybabygirl #twinboys #momofthree #momdreams #primaryschool #goingtoschoolsoon #anotherstepinlife #timeflies #joannajordanerdan
Ready to start week 2 of the new program I’m doing! Week one made me sore, but I’ve already noticed changes in my body! Are you ready to start your week 1?!?!
Valentine’s Day is almost here! Jk...it’s still almost a month away. But we could all use a little more love in our hearts, yes? Annnnnd....Yalls response to my Valentines printables has been amazing! Thank you all from the bottom of my heart. I loved creating them for you ❤️ They’re $3 for the “all you can print” PDFs and most of them feature a one of a kind, freehand drawing by me 😘 (Link in profile) #kvaschalk
Meet Jennifer! #twinmom + #workingmom + #allergymom + #rolemodelmama Oh, and she travels regularly for work. Many times putting in 12+ hours/day and spending nights away from home. But guess what? She is CRUSHING it in our group and reading her posts this week have given me both the chills and huge smiles! Here are some #SundayShoutOut highlights from her first week: "Finished last night at 11:01. Back at it at 6:15 this morning. Feels good knowing I can go to bed early tonight to go out of town tomorrow. Feels better knowing I have the power to take Shaun with me" "Squeezed into a tank top I haven't worn in quite a while" "Feeling stronger than I have in quite a while" "Week 1 summary: down 3.4lbs. Started the workout this morning. 4 minutes in had a partner who woke up and decided to jump right in. Another minute later, there was the second, who said "I'm going to be ripped like Shaun" Loving today!" And as she told me this morning, "20 minutes is just 20 minutes". Anyone can FIND 20 minutes for themselves each day! So can we give this mama some well-deserved 👏👏. Because she is proof that even the busiest of moms have 20 minutes to better their life - their health, their mindset, their strength. Whether you are away from home or at home, whether you are a working mom or not, 20 minutes is possible. And clearly from her week 1 summary, the results are already coming! . . . #boymom #livingmybestlife #mybestme #workingmomlife #realmomlife #twinboymom #busymomsunite #workingmomproblems #momonthego #momonamission #strongereveryday #mamasgotgoals #momofthree
Kick off 2019 the RIGHT WAY!!! Stop saying “one day” and say TODAY! Join me in business and lock arms with the 2 most well known dermatologist(Proactiv doctors!!) on their newest business venture! I would love to help you design a life you really want!!:) For a *limited time* when you join with ANY of our 3 kits you get a FREE ⤵️⤵️⤵️ ➕FULL size jar of our Body Replenish ...AND... ➕20 samples to help jump start your business! PLUS there’s an incredible bonus program happening, which means you have the opportunity to earn an additional $1000 BONUS on top of your commissions! Plus a free Mercedes and amazing trips!! It really is a amazing right now and so worth it! I’d love to chat with you about it! 😘 #rodanandfields #skincare #mom #momsofinstagram #mother #motherhood #momlife #mommy #momblog #momblogger #momoftwo #momofthree #canada #toronto #ontario #vancouver #australia #sydney #aussie #influencer #beautyblogger #mua #workingmom #stayathomemom #workfromhome #extraincome #singlemom #momboss #makemoneyonline
#SundayAfternoons are for family, and friends. ❤️This year, I made it my goal to do little to no work on Sundays. Not a religious choice, but a choice to set one day aside to focus on my husband, our babies, and not think about my business. Our minds need rest just as much has our physical bodies! ❤️So far this year we have spent our Sunday afternoons at home, with friends, and doing fun family activities! I’m finding that I’m more motivated for Monday after taking Sunday to relax with #thefehrlittles ! ❤️We are loving the #acreagelife and spending hours on our #outdoorrink ! Wishing YOU a happy Sunday! 🤗#theseareafewofmyfavoritethings
Ready for a busy Monday with these 3.. I think😬😄🤯🙃