Hey all, so you might already know this from years past but I have struggled with my weight for years. My energy level took a dive after my first son was born so that did not help matters. I decided to stop always putting my job, house chores, and yes sometimes even my kids first in my life. What good am I to them if I am always tired and cannot play with them.
I’ve been a fan of Beachbody workouts for a while, and I’ve done a handful of their programs. I sometimes slack and life gets in the way and sometime I am full bore. I love Shakeology and the increase energy it gives me. Plus quick and simple breakfast for me and hubby.
Now is the time to jump in with both feet first. It is time for me to be more on point all the time with my nutrition and creating a change in myself . It’s time to make a new outlook and routine in my life, and let’s be honest we all know how much I love to share.
I’ve made the decision to jump into the role of a Beachbody coach. I’m excited about changes I’ve been making and I want to share! Challenge makes me change, and I want to be able to share that challenge with my friends! You deserve me time too! You deserve encouragement and motivation for change, and I’m here to help! So if you wants to join the party, know I’m here, and I’m ready.
Put yourself at the top of you to-do list every single day and the rest will fall into place. Day 2/80 for these ladies! Did you know that a one hour workout is 4% of your day❓ I used to have every excuse as to why I can’t workout ... money, no time, too tired, no babysitter, etc. Not anymore!
I felt pretty motivated going into today’s workout.
Preworkout gave me a good kick.
Laundry was started.
Got lots of work in before the boys woke up. James let me sleep pretty good last night. And Bryan was in such a fun mood.
Days like this don’t happen all the time but when I work really hard at creating them and they do I absolutely embrace them.
Momma’s! Remember your day starts with your own mindset. Take charge of your thoughts and make today as good as you want it to be. Celebrate what you’ve already accomplished and remember you’re doing an incredible job at this whole mom balance thing. I see you 😘
It’s a beautiful summer day and my family is home enjoying the pool...except for me 😩 I’m out working. This M-F schedule 👎🏼👎🏼. BUT, I’m working on something to give me more flexibility with my time...and more days like this. Interested? Stay tuned...
Wow what a day! Time spent with my kids is just absolutely priceless. Me & the boys went to Moors Valley Park with our family and had the most beautiful day. We had THE MOST fun on @goapemoorsvalley - to see Jenson enjoy himself so much and be kind & encouraging to his friend was just heartwarming. @goapetribe have given me a 20% off code LUCY20 if you would like to book at any of the 33 locations UK wide. It was one of the best things I have done with my Son and we will 100% be back ❤️🙌🏻 #thebestdays#goape#goapetribe
Back to school ready! I can’t believe my baby is starting second grade this year! This summer went fast and the last few weeks were rough being sick but I think overall it was a good one! Now this mama is ready for fall and pumpkin spice! 💁🏼♀️
There are some days that I ask myself “Why did I sign up to do this… I don’t have the time or the energy….” And then I see the Babyganics sunscreen false advertising lawsuit settlement of $2.2 million pass my news feed…and I’m like, “Oh hell yes I do have time, I do have the energy to do this… BECAUSE the generation behind me deserves better. WE ALL DESERVE BETTER.” Transparency & Accountability is a constant #uphillfight#momofboys#safesunscreen#beautycounter
So I am in the final phase of my workout program and my results from phase 2 were not jaw-dropping. I worked so hard, and was consistent but didn't achieve the results I had wished for. BUT...putting that behind me now and knowing that I can do this. I'm not quitting, I'm not throwing in the towel, I'm going to push harder than before and finish my program STRONG.
This boys freckles tho....so damn cute....why don’t they look that cute on me....I mean apart from the fact they’d I’d have to draw them on.... Enjoying some sunshine on holiday at the beautiful Basin Howe Cottages in Sawdon, North Yorkshire
I remember the days when I would be busting out the door at 7am trying to catch the skytrain to go to the law office or even worse... trying to leave earlier than normal so I don’t get caught in the traffic when I was using my car. Mornings seemed soo stressfull just by imagine myself in a super crowded skytrain or sitting in the car for over 1h in a traffic jam every. single. morning. And if you add on top of that some toddler tantrums you will have the best recipe for starting the day “right”. .
The truth is that I was tired, stressed out and living for the weekend and the worse part was not my morning routine/events but the fact that I didn’t even realize how stressfull it was for me and that I considered to be ok because almost everyone was following the same routine. .
But when I experienced another way of living I realized that I want more out of this life than 9-5 rat race. I decided that I have the right to take a bath in the pool on a Tuesdsy afternoon if I want or work on a Saturday morning if I feel like too. And after I discovered that I actually can do that and that I have the option to do something that I love and I am passionate about from the comfort of my own home, working around my kids schedule and having my morning coffee while talking with my cute buddy here, there was no turning point to me to the life before. .
My mornings are so much better and I feel so much happier and me just because I decided that I deserve more. And don’t be fooled by the wording “from the comfort of my home” because if you want a successfull business you need to work hard. So I still put the hours in to work my health coaching business but only this time is on my terms and hours which I simply LOVE ❤️ So if you are a mom and you want to give a try to the wellness business with me, you know where to find me. Pick my brain, is free 🤗#youcantsitwithus#freedomlifestyle#norequirements
We’ve eaten enough watermelon this summer to float away 🍉 Which has led to a TON of stained shirts! So...what’s your favorite stain fighting detergent or spray? I use Tide and have always loved it but recently it’s not tackling the stains like I need it to. Not a huge fan of super strong, bleach smells or those chemicals on my babies, so something less harsh would be nice. Let me know in the comments below! ❤️
PIKIRAN POSITIF YANG SELALU INGIN HAMIL BISA MENJADIKAN SEMUA ITU NYATA!! "ALLAH AKAN MENIUPKAN JANIN KE RAHIM BUNDA"
“Ya Allah, Ya Tuhanku...
Setelah penantian panjang ini,
permudahkanlah jalanku untuk menjemput buah hati kami.” “Ya Allah, anugerahkanlah aku keturunan yang baik dari sisi-Mu. Sesungguhnya Engkau Maha Memperkenankan Do’a.”
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