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All 6 month old smell like tomatoes by 7am right?!
#farmgirl #tomboy #littledirtneverhurt #midwestbloggers #momblogger
Simple + special! You can’t go wrong with this cute piece. Disk stackable necklace personalized with your favorite name or date and choose from a variety of fonts. ••••••••••••••••••••••••••
#ohbaby #babyshowergift #adventurewithkids #newmom #babies #momblogger #amotherslove #pregnant #momessentials #babyshower #trendy #babylove #travelingfamily #mommybloggers #letthembelittle #photooftheday #lovelysquares #motherhoodrising #momlife #joyfulmamas #ohheymama #tuesday #summerday
Simple + special! You can’t go wrong with this cute piece. Disk stackable necklace personalized with your favorite name or date and choose from a variety of fonts. •••••••••••••••••••••••••• #ohbaby  #babyshowergift  #adventurewithkids  #newmom  #babies  #momblogger  #amotherslove  #pregnant  #momessentials  #babyshower  #trendy  #babylove  #travelingfamily  #mommybloggers  #letthembelittle  #photooftheday  #lovelysquares  #motherhoodrising  #momlife  #joyfulmamas  #ohheymama  #tuesday  #summerday 
Slimthick is the goal💪strawberry is the best
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#slimthick #ensure #ensureplus#strawberry#2aday #squats #booty🍑 #gains #pothead #wakeandbake #momblogger #motivation #apetamin #myapetaminstory
Global McDelivery Day is back! ⠀
(Sponsored) Order McDonalds for lunch on July 19 with UberEats and they’ll throw in a free item from their Throwback Collection featuring items inspired by the coolest ‘90s trends including a set of fun T-shirts, bandanas, pins, socks and PopSockets. ⠀
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Find out if your local McDonald’s is participating at McDelivery@McDonalds.com or follow along with the day's surprises on Twitter with the #McDelivery hashtag.⠀
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***McDelivery customers will receive one free Throwback Collection gift with a minimum $5 food order beginning at 10:30 or 11 a.m., depending on lunch time at your local restaurant. The ‘90s Throwback Collection will be available on a first come, first-served basis only at participating restaurants while supplies last.***⠀
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#writeyouonmyheart #momblogger #momblog #foodbloggerlife #heresmyfood #thefeedfeed #creativekids #momhub #honestlyparents #momsofig #foodtography #foodaholic #yougottaeatthis #eatnowplaylater #familyrecipes #stlfoodie #stlouisgram #igersstlouis #justmomlife #stlblogger #lessismore #blogbffs #homemadenotbyme #notimetocook
Global McDelivery Day is back! ⠀ (Sponsored) Order McDonalds for lunch on July 19 with UberEats and they’ll throw in a free item from their Throwback Collection featuring items inspired by the coolest ‘90s trends including a set of fun T-shirts, bandanas, pins, socks and PopSockets. ⠀ ⠀ Find out if your local McDonald’s is participating at McDelivery@McDonalds.com or follow along with the day's surprises on Twitter with the #McDelivery  hashtag.⠀ ⠀ ⠀ ***McDelivery customers will receive one free Throwback Collection gift with a minimum $5 food order beginning at 10:30 or 11 a.m., depending on lunch time at your local restaurant. The ‘90s Throwback Collection will be available on a first come, first-served basis only at participating restaurants while supplies last.***⠀ .⠀ .⠀ .⠀ #writeyouonmyheart  #momblogger  #momblog  #foodbloggerlife  #heresmyfood  #thefeedfeed  #creativekids  #momhub  #honestlyparents  #momsofig  #foodtography  #foodaholic  #yougottaeatthis  #eatnowplaylater  #familyrecipes  #stlfoodie  #stlouisgram  #igersstlouis  #justmomlife  #stlblogger  #lessismore  #blogbffs  #homemadenotbyme  #notimetocook 
We love to play tourist in our own town, looking for the newest and funnest things to do helps us appreciate where we live every day.  U-picking flowers @whitescountryfarm is one of those things that has become an annual event for us.  Walking through the rows of brightly colored 🌻🌺flowers listening to the 🐝bees do their work helps us feel more connected to the land and we imagine it is a garden in our own backyard.  We are big on that...# imagination.
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@youroregonlife @whattodoinsouthernoregon #WhattodoinSouthernOregon #familyisthebest #familytravelblogger #makingmemories #kidsfun #pickingflowers #southernOregon #mommybloggers #momblogger #southernOregon #southernOregonlocals #SouthernOregonlove #SouthernOregonlife #southernOregonliving #southernOregonfamilylife #trekarooing #familytrails #familybackpack #childrenwhoadventure #adventuretogether #adventureswithchildren #kiddiemundo #wearetravelmums #runwildmychild #childhoodunplugged #wildandbravelittleones
We love to play tourist in our own town, looking for the newest and funnest things to do helps us appreciate where we live every day. U-picking flowers @whitescountryfarm is one of those things that has become an annual event for us. Walking through the rows of brightly colored 🌻🌺flowers listening to the 🐝bees do their work helps us feel more connected to the land and we imagine it is a garden in our own backyard. We are big on that...# imagination. . . @youroregonlife @whattodoinsouthernoregon #WhattodoinSouthernOregon  #familyisthebest  #familytravelblogger  #makingmemories  #kidsfun  #pickingflowers  #southernOregon  #mommybloggers  #momblogger  #southernOregon  #southernOregonlocals  #SouthernOregonlove  #SouthernOregonlife  #southernOregonliving  #southernOregonfamilylife  #trekarooing  #familytrails  #familybackpack  #childrenwhoadventure  #adventuretogether  #adventureswithchildren  #kiddiemundo  #wearetravelmums  #runwildmychild  #childhoodunplugged  #wildandbravelittleones 
Welcome to the Open Mama's United Follow Loop!
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A Follow Loop for all Mama's & Carers who are bloggers, travellers, designers, brand-reps/enthusiasts, artists, hippies, photographers, small business owners and much much more!
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To join the Loop:

1. Follow all hosts: 
@mumlife_deahng 
@theurbanmum 
@briellemerle 
@busymum_cooks
@parents_follow_loop 
2. Click on #mamasunitefl and Follow Feeds with the featured image and comment 🍒 when done.
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3. Head to @parents_follow_loop and click the link in bio to join, get image and text for the Loop.
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4. Please do not use Repost.
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5. Allow 48hrs for a Follow Back.
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6. This loop will run from Monday 16th of July until Thursday 19th.
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7. Please do not Follow and then Unfollow. We all have Apps to check.
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Lets connect with our fellow Mama's and have some fun!🙌💕.
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#mumlife #momlife
#mumssupportingmums #momssupportingmoms
#mumblogger #momblogger
#motherhood #ig_mum #instamums #followloop #travellingfamily #bloggerloop #brandreps #followforfollow  #brandenthusiasts #mamahood #mamasunite #letsdothis #instafamily #mumlifestyle
Welcome to the Open Mama's United Follow Loop! 🌼 A Follow Loop for all Mama's & Carers who are bloggers, travellers, designers, brand-reps/enthusiasts, artists, hippies, photographers, small business owners and much much more! 🌼 To join the Loop: 1. Follow all hosts: @mumlife_deahng @theurbanmum @briellemerle @busymum_cooks @parents_follow_loop 2. Click on #mamasunitefl  and Follow Feeds with the featured image and comment 🍒 when done. 🌼 3. Head to @parents_follow_loop and click the link in bio to join, get image and text for the Loop. 🌼 4. Please do not use Repost. 🌼 5. Allow 48hrs for a Follow Back. 🌼 6. This loop will run from Monday 16th of July until Thursday 19th. 🌼 7. Please do not Follow and then Unfollow. We all have Apps to check. 🌼 Lets connect with our fellow Mama's and have some fun!🙌💕. • • • #mumlife  #momlife  #mumssupportingmums  #momssupportingmoms  #mumblogger  #momblogger  #motherhood  #ig_mum  #instamums  #followloop  #travellingfamily  #bloggerloop  #brandreps  #followforfollow  #brandenthusiasts  #mamahood  #mamasunite  #letsdothis  #instafamily  #mumlifestyle 
Getting ready to switch it up again..or maybe it’s switch it back? 🤔
Getting ready to switch it up again..or maybe it’s switch it back? 🤔
Another little boy about to meet his new best friend 💙 #brothers
Another little boy about to meet his new best friend 💙 #brothers 
My one week of deleting all social media apps off my phone, turned into two! I have realized so much about myself and how I want to be spending my valuable time. I have so much to share with you guys about my experience and the things I realized during this two week hiatus!! But for now, a quick 👋🏽hello paired with a friendly reminder to: take a moment and look just past your screen. If whats in front of you has been depleted of your time and attention lately - this app can wait. 🥂cheers!!
My one week of deleting all social media apps off my phone, turned into two! I have realized so much about myself and how I want to be spending my valuable time. I have so much to share with you guys about my experience and the things I realized during this two week hiatus!! But for now, a quick 👋🏽hello paired with a friendly reminder to: take a moment and look just past your screen. If whats in front of you has been depleted of your time and attention lately - this app can wait. 🥂cheers!!
Remember when i said a vintage hankie package got lost in the mail??? IT CAME TODAY!!!🎉🎉🎉 40 days late 😩 i wonder who had it for that long 😂 anyways—This cute vintage hankie teether  will be available in the shop soon!!🎉❤️ Isn’t this group of small shop items so precious???❤️// •
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Be sure to comment 
On our posts to be entered to win a monthly $10 shop credit!  Repost for another entry using #givewithmartyandpenny ❤️❤️❤️ #thelittlelady
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#smallshop #ohheymama #darling #littledarling #bows #bowshop #vintage #handmadewithlove #toddler #toddlergirl #toddlerlife #toddlermom #momlife #mommylife #momblogger #mommyblogger #handmade #thatsdarling #ldsmama #headwraps
Remember when i said a vintage hankie package got lost in the mail??? IT CAME TODAY!!!🎉🎉🎉 40 days late 😩 i wonder who had it for that long 😂 anyways—This cute vintage hankie teether will be available in the shop soon!!🎉❤️ Isn’t this group of small shop items so precious???❤️// • • • • • Be sure to comment On our posts to be entered to win a monthly $10 shop credit! Repost for another entry using #givewithmartyandpenny  ❤️❤️❤️ #thelittlelady  • • • • • #smallshop  #ohheymama  #darling  #littledarling  #bows  #bowshop  #vintage  #handmadewithlove  #toddler  #toddlergirl  #toddlerlife  #toddlermom  #momlife  #mommylife  #momblogger  #mommyblogger  #handmade  #thatsdarling  #ldsmama  #headwraps 
Pot roast, mashed potatoes and broccoli.  Such a lovely simple dinner.
Pot roast, mashed potatoes and broccoli. Such a lovely simple dinner.
New @mommeecoffee blog is up discussing sunshine and safety: https://mommeecoffee.com/blogs/mommee-blog ☀️👶💻.
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Thanks to those mamas who gave quotes - including #momblogger, @theplayfullearner! .
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#freelancing #freelancemama #freelancewriter #writermom #writer #blogger #bloggermom #firsttimemom #twinmom #girlmom #motherhood #parenthood #parenting #mommeecoffee #alwayscoffee #coffeefirst #momneedscoffee #momminainteasy #sunsafety #summerbabies #summerbaby #sunshine
New @mommeecoffee blog is up discussing sunshine and safety: https://mommeecoffee.com/blogs/mommee-blog ☀️👶💻. . . Thanks to those mamas who gave quotes - including #momblogger , @theplayfullearner! . . . #freelancing  #freelancemama  #freelancewriter  #writermom  #writer  #blogger  #bloggermom  #firsttimemom  #twinmom  #girlmom  #motherhood  #parenthood  #parenting  #mommeecoffee  #alwayscoffee  #coffeefirst  #momneedscoffee  #momminainteasy  #sunsafety  #summerbabies  #summerbaby  #sunshine 
Kimberly here! Something really cool happened guys! I was interviewed by @sdvoyagermag and asked how I got started and where I see La La Lash Studio going. I'm really excited about this small step and hope that someone who reads it is inspired to start their own journey!
Sometimes you don't know where you're going.
Sometimes you don't know what to do. 
Sometimes people tell you what they think you should do.
Sometimes you need to follow your heart and do something you think is right for you.
I didn't get to this chapter of my life on my own though. I had lots of help and people surrounding me who believed in my determination.
Here's to the next chapter!
Kimberly here! Something really cool happened guys! I was interviewed by @sdvoyagermag and asked how I got started and where I see La La Lash Studio going. I'm really excited about this small step and hope that someone who reads it is inspired to start their own journey! Sometimes you don't know where you're going. Sometimes you don't know what to do. Sometimes people tell you what they think you should do. Sometimes you need to follow your heart and do something you think is right for you. I didn't get to this chapter of my life on my own though. I had lots of help and people surrounding me who believed in my determination. Here's to the next chapter!
Are you struggling to be seen on social media? J O I N  our Telegram Pod and we can all help one another!

1️⃣ F O L L O W @ashienewton & @coffeeafterkids 
2️⃣ C L I C K the link in their B I O to join the Telegram group (free app installation is required)

3️⃣ S T A R T engaging! The more members we have, the more everyone benefits!
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#momblogger #momsofinstagram #social #telegram #momshelpingmoms #mombloggersunite
Are you struggling to be seen on social media? J O I N our Telegram Pod and we can all help one another! 1️⃣ F O L L O W @ashienewton & @coffeeafterkids 2️⃣ C L I C K the link in their B I O to join the Telegram group (free app installation is required) 3️⃣ S T A R T engaging! The more members we have, the more everyone benefits! • • • • • • #momblogger  #momsofinstagram  #social  #telegram  #momshelpingmoms  #mombloggersunite 
Dicas de passeio para Julho, mês de #férias? Que tal levar as #crianças para conhecerem lugares culturais.

Este ano as férias do papai antecipou foi em Junho, não coincidiu com as crianças, então resolvemos ficar em casa e curtir tudo por perto mesmo.

Fomos até #Petrópolis passar o dia e conhecemos lugares lindos. Uma aula de História incrível para as crianças, que contou com a ajuda do papai,  ficou melhor ainda, porque ele ama e nos deixou por dentro de tudo com belas explicações.

Veja o post na integra no blog, link na bio. Vem comigo!

#AmorMaternidade💕 
#PostNovo 
#BlogAmorEMaternidade
Dicas de passeio para Julho, mês de #férias ? Que tal levar as #crianças  para conhecerem lugares culturais. Este ano as férias do papai antecipou foi em Junho, não coincidiu com as crianças, então resolvemos ficar em casa e curtir tudo por perto mesmo. Fomos até #Petrópolis  passar o dia e conhecemos lugares lindos. Uma aula de História incrível para as crianças, que contou com a ajuda do papai,  ficou melhor ainda, porque ele ama e nos deixou por dentro de tudo com belas explicações. Veja o post na integra no blog, link na bio. Vem comigo! #AmorMaternidade 💕 #PostNovo  #BlogAmorEMaternidade 
WANT TO CONNECT AND GET 70+ FOLLOWERS
Join the Mom'n, Blog'n & Influence'n Open Follow Loop and become part of an amazing community! Meet and connect with Bloggers, Mommas, Brand Reps, Shops and more! ☆
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1. ⬇️ Follow Admin ⬇️
@thequirkymomnextdoor @thekittycrumbles 
@CoffeeAfterKids
@sincerely.mama 
2. Tap on #mombloginfluence 
3. Follow everyone under the hashtag.
4. Like & Comment 🐢 on everyone you follow.
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-Follow those who use this caption and photo only.
-Do not follow then unfollow!
-This is an open loop everyone may participate follow those who stay following you.
-You may post this follow loop til 11PM EST 7/17
-Allow 24 HOURS for a follow back.
-To join our Telegram group, download app and click link in the @thekittycrumbles to join our Mom'n, Blog'n & Influence'n Group👍
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#bloggers #followloop #momblogger #momblog #bloggerbabe #blogger
#momsofinstagram #momlifeisthebestlife #motherhoodunited  #momlife  #bloggersofinstagram #travelblogger
WANT TO CONNECT AND GET 70+ FOLLOWERS Join the Mom'n, Blog'n & Influence'n Open Follow Loop and become part of an amazing community! Meet and connect with Bloggers, Mommas, Brand Reps, Shops and more! ☆ ☆ 1. ⬇️ Follow Admin ⬇️ @thequirkymomnextdoor @thekittycrumbles @CoffeeAfterKids @sincerely.mama 2. Tap on #mombloginfluence  3. Follow everyone under the hashtag. 4. Like & Comment 🐢 on everyone you follow. ☆ ☆ -Follow those who use this caption and photo only. -Do not follow then unfollow! -This is an open loop everyone may participate follow those who stay following you. -You may post this follow loop til 11PM EST 7/17 -Allow 24 HOURS for a follow back. -To join our Telegram group, download app and click link in the @thekittycrumbles to join our Mom'n, Blog'n & Influence'n Group👍 ☆ ☆ #bloggers  #followloop  #momblogger  #momblog  #bloggerbabe  #blogger  #momsofinstagram  #momlifeisthebestlife  #motherhoodunited   #momlife   #bloggersofinstagram  #travelblogger 
Want to learn more about essential oils & how we use them?? This is for you!! I’m hosting a Facebook class this Friday & would love for you to join! Leave your email below 👇🏻 or DM me & I’ll get you added! Can’t make it live for the class? You can still join & read over all the info at a later time!
Want to learn more about essential oils & how we use them?? This is for you!! I’m hosting a Facebook class this Friday & would love for you to join! Leave your email below 👇🏻 or DM me & I’ll get you added! Can’t make it live for the class? You can still join & read over all the info at a later time!
Went out for dinner with our kids, and I grabbed Raaid for a quick picture. He hates having his picture taken, but he's so cute that I can't help myself!
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#familygoals #ilovemyfamily #familytime❤️ #stayathomemom #workfromhomemom #kidfriendlyrecipes #momblogger #homechef #foodbloggers #foodlovers #foodstagram #mompreneurs  #cookingformyfamily
10 Tips on How to Get A Good Night’s Sleep! 
#nightnight #improvedsleep #momblogger #beautysleep #mamaneedssomesleep
One the Blog: Last month my husband and I took our first road trip...with a toddler no less! Check out all my tips on surviving a road trip with a toddler in my recent post (link in bio)!
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Where are you headed this summer?!
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#summerfun #summertime #roadtrip #ontheblog #momblogger #momtips #momhacks #toddlermom #toddleractivities #toddlerlife #summertravel #momlife #littledarling
When you're single, you're always a TARGET for discouragement...
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Satan will bombard your thoughts with inadequacy and doubt.🙁 People around you may even make you doubt how worthy you are.
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"You'll never find a spouse." "You're weird." "You aren't capable of being with someone." "You always mess everything up."
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But God has BIG plans for YOU. Yes, you! Satan will do anything to keep you from fulfilling them! Don't believe the lies of the enemy. You are closer to your breakthrough than you realize! And God can change everything in a blink.👀
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#dating #datingadvice #divorced #divorce #love #loveadvice #marriageadvice #oklahomamom #oklahoma #entrepreneur #momtrepreneur #businesswoman #oklahomablogger #blogger #wifey #target #targetrun #godlydating #christiandating #dating #momblogger #onlinedating #romance #match #soulmate #lonely #inspire #faith #momlife #singlemom #singledad
When you're single, you're always a TARGET for discouragement... . Satan will bombard your thoughts with inadequacy and doubt.🙁 People around you may even make you doubt how worthy you are. . "You'll never find a spouse." "You're weird." "You aren't capable of being with someone." "You always mess everything up." . But God has BIG plans for YOU. Yes, you! Satan will do anything to keep you from fulfilling them! Don't believe the lies of the enemy. You are closer to your breakthrough than you realize! And God can change everything in a blink.👀 . #dating  #datingadvice  #divorced  #divorce  #love  #loveadvice  #marriageadvice  #oklahomamom  #oklahoma  #entrepreneur  #momtrepreneur  #businesswoman  #oklahomablogger  #blogger  #wifey  #target  #targetrun  #godlydating  #christiandating  #dating  #momblogger  #onlinedating  #romance  #match  #soulmate  #lonely  #inspire  #faith  #momlife  #singlemom  #singledad 
I can’t believe i left this at my moms house when we went to my cousin’s house for the last few days 🤦🏼‍♀️ epic fail. It’s my daily anxiety go to oil and let’s just say that i needed all the help i could get! But we’re back now and and putting a few drops under my tongue was one of the first things i did once we got Evelyn settled. Back to normalcy until we leave!
I can’t believe i left this at my moms house when we went to my cousin’s house for the last few days 🤦🏼‍♀️ epic fail. It’s my daily anxiety go to oil and let’s just say that i needed all the help i could get! But we’re back now and and putting a few drops under my tongue was one of the first things i did once we got Evelyn settled. Back to normalcy until we leave!
I always go for the ginger flavors but I'm loving this tart cherry! What's your fav flavor???! #swellfitnessmom
I always go for the ginger flavors but I'm loving this tart cherry! What's your fav flavor???! #swellfitnessmom 
Quand on essaie de faire une photo avec son père, un câlin ou qu'on se tient la main et que Maëlys nous sépare automatiquement 😂🙈 Je n’étais pas censée poster cette vidéo (d’ailleurs désolée pour la qualité) mais je la trouvais trop drôle et j’étais curieuse de savoir... Vos enfants font ça aussi ou c’est uniquement la mienne? 🤷‍♀️🙈🤣
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#mixedfamily #mixedbaby #expat #francaisaucanada #bebejaloux #jealouskid #love #blogger #momblogger #canadablogger
Quand on essaie de faire une photo avec son père, un câlin ou qu'on se tient la main et que Maëlys nous sépare automatiquement 😂🙈 Je n’étais pas censée poster cette vidéo (d’ailleurs désolée pour la qualité) mais je la trouvais trop drôle et j’étais curieuse de savoir... Vos enfants font ça aussi ou c’est uniquement la mienne? 🤷‍♀️🙈🤣 _____________________ #mixedfamily  #mixedbaby  #expat  #francaisaucanada  #bebejaloux  #jealouskid  #love  #blogger  #momblogger  #canadablogger 
It’s crazy to think of the development that happens within the first year of baby’s life. This rapid mental and physical development can definitely impact sleep - also commonly referred to as “sleep regression.” Head over to the blog @ingridandisabel to find my top tips on how to manage sleep when your little one is learning all kinds of new skills 🚼 🙇🏼‍♀️ Link in bio 😴.
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#AMotherIs #mommyblogger #momblogger #sleepconsultant #babysleep #sleepregression #motherhoodunplugged #motherhoodrising #motherhoodthroughinstagram #momlifeisthebestlife
It’s crazy to think of the development that happens within the first year of baby’s life. This rapid mental and physical development can definitely impact sleep - also commonly referred to as “sleep regression.” Head over to the blog @ingridandisabel to find my top tips on how to manage sleep when your little one is learning all kinds of new skills 🚼 🙇🏼‍♀️ Link in bio 😴. . . #AMotherIs  #mommyblogger  #momblogger  #sleepconsultant  #babysleep  #sleepregression  #motherhoodunplugged  #motherhoodrising  #motherhoodthroughinstagram  #momlifeisthebestlife 
Want to impress but have little time to make a dessert? Cut two Sara Lee pound cakes in half and layer with: puree of your fav fruits, coconut chips, cool whip, and fruit. Soooo good 🤤 #saralee #poundcake #coolwhip #nobakedessert #nobake #easy #picoftheday #dessert
This little babe’s first concert! @taylorswift
This little babe’s first concert! @taylorswift
Everyone loves a brown eyed girl💕
Everyone loves a brown eyed girl💕
Story time with Mom ♥️
Story time with Mom ♥️
#Sponsored 
Summer means ADVENTURE ! That why we took the Mitsubishi Outlander for a spin on an EPIC Florida road trip from Miami to Key West. The drive isn’t far but the views are AWESOME !  The outlander has awesome road trip qualities like 7 seats or a foldable 3rd row, great gas mileage , Apple car play for road trip music , and safety features like Blind Spot warning and Lane change assist ! What’s some of your essential for a fun and safe road trip? For us, it was this car . Comment your below ! 
@mitsubishimotors #drivemitsubishi .
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#roadtrip #floridakeys #floridaroadtrips #summertravel #familytravel #militaryfamily #travelwithkids #travelblogs #familytravelblog #momblogger #milspouseblogger #milsoblogger
#Sponsored  Summer means ADVENTURE ! That why we took the Mitsubishi Outlander for a spin on an EPIC Florida road trip from Miami to Key West. The drive isn’t far but the views are AWESOME ! The outlander has awesome road trip qualities like 7 seats or a foldable 3rd row, great gas mileage , Apple car play for road trip music , and safety features like Blind Spot warning and Lane change assist ! What’s some of your essential for a fun and safe road trip? For us, it was this car . Comment your below ! @mitsubishimotors #drivemitsubishi  . . . . . . . . . . #roadtrip  #floridakeys  #floridaroadtrips  #summertravel  #familytravel  #militaryfamily  #travelwithkids  #travelblogs  #familytravelblog  #momblogger  #milspouseblogger  #milsoblogger 
@lettertooursons BOOK & JOURNAL
@lettertooursons BOOK & JOURNAL
Four kicking feet, four tiny fists, two separate beating hearts⠀⠀⠀⠀⠀⠀⠀⠀⠀
Kidneys, lungs and vertebrae each perfect little parts.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Measurements are taken, dates and times compared,⠀⠀⠀⠀⠀⠀⠀⠀⠀
But I am busy watching you both moving gently there.⠀⠀⠀⠀⠀⠀⠀⠀⠀
When my eyes first rested on each perfect little face ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I felt a surge of love times two that nothing can erase. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dreams were born inside me for the persons you'll become ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hopes for health and happiness and joyous days to come.⠀⠀⠀⠀⠀⠀⠀⠀⠀
That moment now is captured here for all eternity ⠀⠀⠀⠀⠀⠀⠀⠀⠀
A photographic snapshot of that special memory.⠀⠀⠀⠀⠀⠀⠀⠀⠀
A very first twin encounter, and my sheer delight, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Finding out for certain that I loved you at first sight!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#normalizebreastfeeding .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#breastfeedingmama #breastfeedwithoutfear #breastisbest #breastfeeding #maternity #momblogger #blogger #mommyblogger #momblog #momsofinstagram #letthembelittle #motherhoodunplugged #positiverolemodel #momlifeisthebestlife #itsthelittlethings #blessed #motheranddaughter #motherhoodrising #normalisebreastfeeding #supportingbreastfeeding #momlife #moments #momentslikethis #perthmums  #howdoyouboob #perthphotographer
Four kicking feet, four tiny fists, two separate beating hearts⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kidneys, lungs and vertebrae each perfect little parts.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Measurements are taken, dates and times compared,⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I am busy watching you both moving gently there.⠀⠀⠀⠀⠀⠀⠀⠀⠀ When my eyes first rested on each perfect little face ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I felt a surge of love times two that nothing can erase. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dreams were born inside me for the persons you'll become ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hopes for health and happiness and joyous days to come.⠀⠀⠀⠀⠀⠀⠀⠀⠀ That moment now is captured here for all eternity ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A photographic snapshot of that special memory.⠀⠀⠀⠀⠀⠀⠀⠀⠀ A very first twin encounter, and my sheer delight, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finding out for certain that I loved you at first sight!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #normalizebreastfeeding  .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #breastfeedingmama  #breastfeedwithoutfear  #breastisbest  #breastfeeding  #maternity  #momblogger  #blogger  #mommyblogger  #momblog  #momsofinstagram  #letthembelittle  #motherhoodunplugged  #positiverolemodel  #momlifeisthebestlife  #itsthelittlethings  #blessed  #motheranddaughter  #motherhoodrising  #normalisebreastfeeding  #supportingbreastfeeding  #momlife  #moments  #momentslikethis  #perthmums  #howdoyouboob  #perthphotographer 
I've been watching a ton of baking shows so I had to add some biscuits to our dinner (( and make brownies )) .
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#mom #momlife #momboss #mombosslife #momblogger #mommyandme #mommy #boymom #girlmom #momsofinstagram #aldi #aldimom #aldishopper #shopaldi #shopataldi #aldigroceries #mealplan #mombaker #baking #biscuits #yum #suppertime
Sir Chase! He’s just so cute I can’t even deal with it sometimes. And then other times he digs all the dirt out of the potted plants on the back porch... 🙄
🐶🐶🐶🐶🐶
#mommylife #momsohard #instagood #mommyblogger #momsofig #mommylife #parentingblogger #momminainteasy #momsofig #instamom #family #kids #momitforward #mom #momlife #momboss #mom_hub #momblogger #kids #mama #instamama #momlifeisthebestlife #momblog #familytime #parenting #workingmom
Sir Chase! He’s just so cute I can’t even deal with it sometimes. And then other times he digs all the dirt out of the potted plants on the back porch... 🙄 🐶🐶🐶🐶🐶 #mommylife  #momsohard  #instagood  #mommyblogger  #momsofig  #mommylife  #parentingblogger  #momminainteasy  #momsofig  #instamom  #family  #kids  #momitforward  #mom  #momlife  #momboss  #mom_hub  #momblogger  #kids  #mama  #instamama  #momlifeisthebestlife  #momblog  #familytime  #parenting  #workingmom 
I've been adulting, ALL. DAY. LONG 
aka:
🌻🌻doing laundry
🌻🌻cleaning the kitchen 🌻🌻keeping the children from killing eachother 🌻🌻watering the front lawn that's trying to turn brown and crispy on us
and paying bills 😩
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but what I've really been wanting to do is write in this new notebook from @target...you strike again target by distracting me from adulting 🤣🤣
#paperdaffodils #parttimestayathomemom #canwehireamaid? #keepingthetinyhumansalive #momlife #momblogger #toddler #baby #boymom #momof2 #lifestyleblogger #target
I've been adulting, ALL. DAY. LONG aka: 🌻🌻doing laundry 🌻🌻cleaning the kitchen 🌻🌻keeping the children from killing eachother 🌻🌻watering the front lawn that's trying to turn brown and crispy on us and paying bills 😩 🌼🌼🌼🌼 but what I've really been wanting to do is write in this new notebook from @target...you strike again target by distracting me from adulting 🤣🤣 #paperdaffodils  #parttimestayathomemom  #canwehireamaid ? #keepingthetinyhumansalive  #momlife  #momblogger  #toddler  #baby  #boymom  #momof2  #lifestyleblogger  #target 
Woah extreme close up! Just trying to show the delicious wonders of my new Copper Firming Mist spray compliments of @isclinical from my #bfmsocial box. This hydrating spray is the bomb.com; use it to set your makeup and to refresh your skin through the day. Makeup getting cakey or setting weird in the heat? Spray spray spray and your face will thank you!  #ad #influencer #beauty #beautyblogger #lipkit #makeup #lipcolor #mua #longlastinglipcolor #boldlips #makeuphowto #smudgeproof #kissproof #mac #lipcolor #givethemlalabeauty #freshface #chicagoblogger #momblogger #givethemlala #isclinical #bfmsocial #copperfirmingmist
Woah extreme close up! Just trying to show the delicious wonders of my new Copper Firming Mist spray compliments of @isclinical from my #bfmsocial  box. This hydrating spray is the bomb.com; use it to set your makeup and to refresh your skin through the day. Makeup getting cakey or setting weird in the heat? Spray spray spray and your face will thank you! #ad  #influencer  #beauty  #beautyblogger  #lipkit  #makeup  #lipcolor  #mua  #longlastinglipcolor  #boldlips  #makeuphowto  #smudgeproof  #kissproof  #mac  #lipcolor  #givethemlalabeauty  #freshface  #chicagoblogger  #momblogger  #givethemlala  #isclinical  #bfmsocial  #copperfirmingmist 
OBSESSED with this Louis Vuitton inspired top knot from our favorite turban shop @turbansandmore_ 
Lilly's hair is a little crazy in the back but i guess thats what happens when your hair line resembles male pattern baldness 😂
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#momlife#mom#momswithcameras#moms#mommyandme#momblogger#clickinmoms#happymoments#instamom#baby#babygirl#babyfashion#babyootd#babyphotography#babymodels#babys#babylove#babystyle#fashionblogger#instagood#instafamous#fashion#ig_fashion#girls
OBSESSED with this Louis Vuitton inspired top knot from our favorite turban shop @turbansandmore_ Lilly's hair is a little crazy in the back but i guess thats what happens when your hair line resembles male pattern baldness 😂 . . . . . . . . . . . . . . #momlife #mom #momswithcameras #moms #mommyandme #momblogger #clickinmoms #happymoments #instamom #baby #babygirl #babyfashion #babyootd #babyphotography #babymodels #babys #babylove #babystyle #fashionblogger #instagood #instafamous #fashion #ig_fashion #girls 
His first popsicle! Momma’s homemade cantaloupe (with a hint of lemon) popsicle pairs wonderfully with these teething bibs from @pickle_and_olive_baby. Clazziquai’s 8th tooth is starting to cut through and anything frozen helps soothe the pains.
His first popsicle! Momma’s homemade cantaloupe (with a hint of lemon) popsicle pairs wonderfully with these teething bibs from @pickle_and_olive_baby. Clazziquai’s 8th tooth is starting to cut through and anything frozen helps soothe the pains.
Baby Jordan playing with his new Burt toy that we found out on our walk yesterday we took him inside and washed him. 💙 #goodfind #goodfinds #recycling #recycle #momblogger #sesamestreet #burt #momblogger #momblogger #lasvegas #lasvegasblogger #cutebaby #organiclifestyle #lifestyleblogger
FINALLY!!! I got a chance to try out the whole “Cashmere + Caviar” line from @curls , and I am so happy with my super soft elongated curls!! The Hair Serum is the my favorite addition to this line. I used the serum on Ava’s finger coils and they were so shiny! ❤️ #notfortheaveragecurly #curls #curlygirl #curlyhair #curlyhairdontcare #naturalista #naturalhair #naturalhairstyles #naturallycurly #curlspoppin #naturalcurls #bighair #naturalhairblogger #momblogger #mommyblogger
FINALLY!!! I got a chance to try out the whole “Cashmere + Caviar” line from @curls , and I am so happy with my super soft elongated curls!! The Hair Serum is the my favorite addition to this line. I used the serum on Ava’s finger coils and they were so shiny! ❤️ #notfortheaveragecurly  #curls  #curlygirl  #curlyhair  #curlyhairdontcare  #naturalista  #naturalhair  #naturalhairstyles  #naturallycurly  #curlspoppin  #naturalcurls  #bighair  #naturalhairblogger  #momblogger  #mommyblogger 
Brayden Asher Willis. If only you knew just how much I love you.
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Seeing this kid smile MAKES MY DAY. I feel like, in most photos, he’s not really smiling. He’s normally just curious and asking about everything around him while I take his picture. But I so badly needed to capture this smile yesterday, even if took laying on the itchy grass and awkwardly balancing my heavy DSLR with one hand and my face.
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Brayden has been struggling not being the baby anymore. And it seems no matter how much attention we give him separately or with Knightly, it’s never enough. He’s screaming, getting into things, throwing himself on the floor... There are very few moments we get these days where he acts like his usual fun-loving self. Or at least he definitely is doing something he’s not supposed to more times than not.
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We were already struggling with Brayden before because he doesn’t seem to respond to any form of punishment we’ve tried, no matter how consistent we are. But now with him CONSTANTLY misbehaving due to craving attention, I feel stuck.
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How was your firstborn when your second came along? Did you do something that helped them adjust, or did they just eventually do it on their own? 👇🏼💛🙏🏼
Brayden Asher Willis. If only you knew just how much I love you. — Seeing this kid smile MAKES MY DAY. I feel like, in most photos, he’s not really smiling. He’s normally just curious and asking about everything around him while I take his picture. But I so badly needed to capture this smile yesterday, even if took laying on the itchy grass and awkwardly balancing my heavy DSLR with one hand and my face. — Brayden has been struggling not being the baby anymore. And it seems no matter how much attention we give him separately or with Knightly, it’s never enough. He’s screaming, getting into things, throwing himself on the floor... There are very few moments we get these days where he acts like his usual fun-loving self. Or at least he definitely is doing something he’s not supposed to more times than not. — We were already struggling with Brayden before because he doesn’t seem to respond to any form of punishment we’ve tried, no matter how consistent we are. But now with him CONSTANTLY misbehaving due to craving attention, I feel stuck. — How was your firstborn when your second came along? Did you do something that helped them adjust, or did they just eventually do it on their own? 👇🏼💛🙏🏼
Siempre es bueno desconectarse de la ciudad y volver a conectar con la naturaleza. Respirar aire puro por el día y ver las estrellas por la noche🌿✨
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#MamáMillennial #mamalife #mamamillennial #unamamámillennial #madresreales #mamásmx #momlife #momblog #mommylife #instamama #momblogger #mamablog #mamablogger #mommyblogger #realmoms #realmotherhood #bloggermama #mamáblogger #vscomom #clickinmoms #mountainscape #familytravel #mountainlife #weekendgetaway #juliancalifornia #airbnb #escapefromthecity #mommytime #cabinlife
Siempre es bueno desconectarse de la ciudad y volver a conectar con la naturaleza. Respirar aire puro por el día y ver las estrellas por la noche🌿✨ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #MamáMillennial  #mamalife  #mamamillennial  #unamamámillennial  #madresreales  #mamásmx  #momlife  #momblog  #mommylife  #instamama  #momblogger  #mamablog  #mamablogger  #mommyblogger  #realmoms  #realmotherhood  #bloggermama  #mamáblogger  #vscomom  #clickinmoms  #mountainscape  #familytravel  #mountainlife  #weekendgetaway  #juliancalifornia  #airbnb  #escapefromthecity  #mommytime  #cabinlife 
Another back to school outfit option. You can find @fabkids🦄 Swipe right to see better detail of these unicorn shoes that Sydnie just loves! And they are having a shoe sale right now, you can click the link in my bio .
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 #myfabkids #sponsored #backtoschool
Another back to school outfit option. You can find @fabkids🦄 Swipe right to see better detail of these unicorn shoes that Sydnie just loves! And they are having a shoe sale right now, you can click the link in my bio . . #myfabkids  #sponsored  #backtoschool 
Happiest of birthdays to my sweet little boy! He rode the Magic Kingdom train for as long as he wanted, played in the circus splash pad and ate a Mickey cake pop, today was definitely a success!
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I absolutely love that he shares a birthday with @disneyland!
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#disneyworld #disneyland #disneymom #disneymoms #basicdisneymoms #disneykids #disneygram #disneyfamily #waltdisneyworld #featuremydisney #disneyparks #instadisney #momblogger #disneyblogger #disneystyle #magickingdom #epcot #hollywoodstudios #animalkingdom #eatlikewalt #disneyfood #disneysmmoms #waltdisneyworldresort #disneymagic #mainstreetusa #mickeymouse #happiestplaceonearth #disneysprings #disneybaby #disneytips
Happiest of birthdays to my sweet little boy! He rode the Magic Kingdom train for as long as he wanted, played in the circus splash pad and ate a Mickey cake pop, today was definitely a success! • I absolutely love that he shares a birthday with @disneyland! • • • • • #disneyworld  #disneyland  #disneymom  #disneymoms  #basicdisneymoms  #disneykids  #disneygram  #disneyfamily  #waltdisneyworld  #featuremydisney  #disneyparks  #instadisney  #momblogger  #disneyblogger  #disneystyle  #magickingdom  #epcot  #hollywoodstudios  #animalkingdom  #eatlikewalt  #disneyfood  #disneysmmoms  #waltdisneyworldresort  #disneymagic  #mainstreetusa  #mickeymouse  #happiestplaceonearth  #disneysprings  #disneybaby  #disneytips 
Guess what day it is...? The best day of the week y’all! TACO TUESDAY! 🌮🌯 I’ll take chimichangas and tacos over chaturangas any day of the week 💃🏻
#feedmetacosandtellmeimpretty .
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#yogamom #findbalance #yogafamily #yogacommunity #natarajasana #dancerspose #yogalover #myyogalife #mymomlife #yogalifestyle #igyogafam #yogisofinstagram #peaceloveyoga #namaste #momblogger #healthandwellness #wellnessadvocate #liveyourbestlife #kcmomblogger #kansascitymom #yogspiration #practicenotperfection
Guess what day it is...? The best day of the week y’all! TACO TUESDAY! 🌮🌯 I’ll take chimichangas and tacos over chaturangas any day of the week 💃🏻 #feedmetacosandtellmeimpretty  . . . . #yogamom  #findbalance  #yogafamily  #yogacommunity  #natarajasana  #dancerspose  #yogalover  #myyogalife  #mymomlife  #yogalifestyle  #igyogafam  #yogisofinstagram  #peaceloveyoga  #namaste  #momblogger  #healthandwellness  #wellnessadvocate  #liveyourbestlife  #kcmomblogger  #kansascitymom  #yogspiration  #practicenotperfection 
Brown bananas are at the top of my gross list. Before kids, I would use tongs to throw them away. Now I have to help peel them when my boy wants to eat them. Ugh - anything for my babies. 🤢
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#brownbananas #bananas #nanas #yuck #yucky #gross #thingsidoformykids #kidlife #formykids #whocanrelate #anyoneelse #isitjustme #whoelse #sogross #bananabread #ripebananas #mommybaker #mombaker #bakeratheart #momhumor #motherfunny #motherhood #mommymoments #momfun #funny #momlifeisthebestlife #momlifebelike
Brown bananas are at the top of my gross list. Before kids, I would use tongs to throw them away. Now I have to help peel them when my boy wants to eat them. Ugh - anything for my babies. 🤢 _____________________________ #brownbananas  #bananas  #nanas  #yuck  #yucky  #gross  #thingsidoformykids  #kidlife  #formykids  #whocanrelate  #anyoneelse  #isitjustme  #whoelse  #sogross  #bananabread  #ripebananas  #mommybaker  #mombaker  #bakeratheart  #momhumor  #motherfunny  #motherhood  #mommymoments  #momfun  #funny  #momlifeisthebestlife  #momlifebelike 
It’s a bump and baby play date! Featuring our Océane Yoga Nursing bra, nursing-friendly and bump-friendly. #sweatandmilk
It’s a bump and baby play date! Featuring our Océane Yoga Nursing bra, nursing-friendly and bump-friendly. #sweatandmilk 
Work has been pretty stressful lately. For those of you that don’t know, I’m a matrimonial and family law attorney during the day. That means I deal with a lot of negativity, unhappy people and highly demanding clients who are very emotional (understandably so). It also means that sometimes it gets the best of me. I have to make a conscious effort not to let their problems become my problems.
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I try and check out of work mode once I leave the office so that I can focus on my own family’s needs. That doesn’t always happen. But for me, it’s important to do a mental check-in and make sure I’m prioritizing my personal life and happiness. Easier said than done, right?
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Part of that process is taking the time to be grateful for the memories I make in my personal time...ones like our stroll through the intoxicating lavender fields of @lavenderbythebay a couple of weekends back. Violet was far from a perfect 👼🏻 . In fact, she was kind of a moody pain in the ass, but then I look at these pictures we took, and I can’t help but feel all the feels about this one-of-kind little human I am raising.
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Nothing in life is perfect, but small moments like this — where I can watch Violet take in a new experience are pretty darn close to it. The point of all of this, is to simply say, that if your today sucked, try and find a moment to sit down, breathe and consider the things that put a smile on your face and warm your heart. Gratitude is a practice that is often overlooked, but greatly needed to keep us grounded. Lots of love, and may tomorrow be better than today 💜💜
Work has been pretty stressful lately. For those of you that don’t know, I’m a matrimonial and family law attorney during the day. That means I deal with a lot of negativity, unhappy people and highly demanding clients who are very emotional (understandably so). It also means that sometimes it gets the best of me. I have to make a conscious effort not to let their problems become my problems. . I try and check out of work mode once I leave the office so that I can focus on my own family’s needs. That doesn’t always happen. But for me, it’s important to do a mental check-in and make sure I’m prioritizing my personal life and happiness. Easier said than done, right? . Part of that process is taking the time to be grateful for the memories I make in my personal time...ones like our stroll through the intoxicating lavender fields of @lavenderbythebay a couple of weekends back. Violet was far from a perfect 👼🏻 . In fact, she was kind of a moody pain in the ass, but then I look at these pictures we took, and I can’t help but feel all the feels about this one-of-kind little human I am raising. . Nothing in life is perfect, but small moments like this — where I can watch Violet take in a new experience are pretty darn close to it. The point of all of this, is to simply say, that if your today sucked, try and find a moment to sit down, breathe and consider the things that put a smile on your face and warm your heart. Gratitude is a practice that is often overlooked, but greatly needed to keep us grounded. Lots of love, and may tomorrow be better than today 💜💜
Your 1st class. You show great interest to it.
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Your 1st class. You show great interest to it. 👩‍🎓👩‍🎓👩‍🎓
Oh how I love this boy. I love this age so much. His little personality is the best ever and I am trying so hard lately to savor everything. Even when I’m sleep deprived and rocking him in the middle of the night, I’m reminding myself that one day I will miss this. One day he won’t need his mama like he does now. So I’m enjoying every second. ♥️
Oh how I love this boy. I love this age so much. His little personality is the best ever and I am trying so hard lately to savor everything. Even when I’m sleep deprived and rocking him in the middle of the night, I’m reminding myself that one day I will miss this. One day he won’t need his mama like he does now. So I’m enjoying every second. ♥️
Make sure to follow @nannyinthecity.nashville and refer. #Nanny #nashville #babiesofinstagram #nannylife #nannydiaries
Summer! ☀️👙🏖 👒
Summer! ☀️👙🏖 👒
Discovered #geocaching today and it took us to some beautiful little local gems but out of all the pics I took this is by far my fave! 
It is so rare to get photos with miss 14 Tigah Rosie actually smiling, obviously sullen is the new freakin black........sigh!

Tomorrow we are heading to #ikea for some #home #decor ideas for her room so let’s see if we can catch another glimpse of the extremely rare and endangered ‘untroubled teen!
Discovered #geocaching  today and it took us to some beautiful little local gems but out of all the pics I took this is by far my fave! It is so rare to get photos with miss 14 Tigah Rosie actually smiling, obviously sullen is the new freakin black........sigh! Tomorrow we are heading to #ikea  for some #home  #decor  ideas for her room so let’s see if we can catch another glimpse of the extremely rare and endangered ‘untroubled teen!
4️⃣ booty 🍑exercises with or without weights (toddlers). 3️⃣ sets of 🔟 reps. Time to move💃! #exercisewithkids .
🎧 Can’t Get Enough of Your Love 🎶 .
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#motherhood #love #mom #workout #fitness #momblogger #toddler #bostonfitness #whstrong #momsofinstagram #strong #fitspiration #mondaymotivation #fitmom #lowerbodyworkout 
#strengthandconditioning #training #athlete #fitfam #fitspo #lifting  #gym #cardio #minime #fitnessmotivation #outdoorworkout #hiit #bootyworkout #sportsperformance 
@fit_moms_of_ig @womenshealthmag
4️⃣ booty 🍑exercises with or without weights (toddlers). 3️⃣ sets of 🔟 reps. Time to move💃! #exercisewithkids  . 🎧 Can’t Get Enough of Your Love 🎶 . . . . . #motherhood  #love  #mom  #workout  #fitness  #momblogger  #toddler  #bostonfitness  #whstrong  #momsofinstagram  #strong  #fitspiration  #mondaymotivation  #fitmom  #lowerbodyworkout  #strengthandconditioning  #training  #athlete  #fitfam  #fitspo  #lifting  #gym  #cardio  #minime  #fitnessmotivation  #outdoorworkout  #hiit  #bootyworkout  #sportsperformance  @fit_moms_of_ig @womenshealthmag