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Atleta:
Voce sabe quem é Mo Farah?

Sir Mohamed Muktar Jama Mo Farah é um atleta fundista, especialista em provas de pista, refugiado da Somália desde a infância, onde conseguiu sua nacionalidade na Inglaterra. Durante sua juventude, @gomofarah participava de jogos de futebol, chamando a atenção de seu professor de educação física devido sua velocidade, que o encorajou a entrar no atletismo, na qual iniciou suas primeiras conquistas em jogos escolares de cross-country, e virando campeão europeu júnior nos 5000 metros, aos seus 18 anos. 
Aos primeiros anos de carreira, o inglês conseguiu concretizar suas primeiras metas, enriquecendo o seu nome, em campeonatos locais de seu continente, e após seu tempo de treinamento realizada na África, em 2010, conquistou as provas de 5 km e 10 km no Campeonato Europeu de Atletismo, em Barcelona, atingindo o título de quinto atleta a vencer as duas provas na mesma edição. Além disso, no mesmo ano, garantiu seu recorde pessoal na prova de 5 km, estabelecendo o mérito de primeiro inglês a atingir marcas abaixo de 13 minutos nessa distância.

Após se mudar para os Estados Unidos, e receber treinamentos do ex-maratonista, Alberto Salazar, Mo Farah começou a realizar resultados globais, inclusive nos Jogos Olímpicos do Rio 2016, onde novamente conquistou medalha de ouro nas provas de 5000 metros e 10000 metros, e uma curiosidade interessante relacionada a esse dia, foi que o inglês, mesmo tropeçando durante a prova de 10 km, conseguiu vencer e destacar seu nome na história do atletismo (Vídeo mostrado ao lado). #atleta#atletismo#corrida#5km#10km#mofarah#olimpiada#recordemundial#gorun#runners#pistadecorrida
Atleta: Voce sabe quem é Mo Farah? Sir Mohamed Muktar Jama Mo Farah é um atleta fundista, especialista em provas de pista, refugiado da Somália desde a infância, onde conseguiu sua nacionalidade na Inglaterra. Durante sua juventude, @gomofarah participava de jogos de futebol, chamando a atenção de seu professor de educação física devido sua velocidade, que o encorajou a entrar no atletismo, na qual iniciou suas primeiras conquistas em jogos escolares de cross-country, e virando campeão europeu júnior nos 5000 metros, aos seus 18 anos. Aos primeiros anos de carreira, o inglês conseguiu concretizar suas primeiras metas, enriquecendo o seu nome, em campeonatos locais de seu continente, e após seu tempo de treinamento realizada na África, em 2010, conquistou as provas de 5 km e 10 km no Campeonato Europeu de Atletismo, em Barcelona, atingindo o título de quinto atleta a vencer as duas provas na mesma edição. Além disso, no mesmo ano, garantiu seu recorde pessoal na prova de 5 km, estabelecendo o mérito de primeiro inglês a atingir marcas abaixo de 13 minutos nessa distância. Após se mudar para os Estados Unidos, e receber treinamentos do ex-maratonista, Alberto Salazar, Mo Farah começou a realizar resultados globais, inclusive nos Jogos Olímpicos do Rio 2016, onde novamente conquistou medalha de ouro nas provas de 5000 metros e 10000 metros, e uma curiosidade interessante relacionada a esse dia, foi que o inglês, mesmo tropeçando durante a prova de 10 km, conseguiu vencer e destacar seu nome na história do atletismo (Vídeo mostrado ao lado). #atleta #atletismo #corrida #5km #10km #mofarah #olimpiada #recordemundial #gorun #runners #pistadecorrida 
En Yükseğe Erişmek istersen , En Aşağıdan Başlayın. . . #atletizm #atlet #mofarah #runix
#PVOChallenge
#PositiveVibesOnlyChallenge
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.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
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.
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When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #MentalMondays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 324
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #MentalMondays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 324 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #MentalMondays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 324
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #MentalMondays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 324 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #MentalMondays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 324
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #MentalMondays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 324 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #MentalMondays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 324
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #MentalMondays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 324 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #MentalMondays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 324
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #MentalMondays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 324 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #MentalMondays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 324
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #MentalMondays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 324 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
Another celeb we have seen to add to the collection for this year! 🤓 #mofarah #greatnorthrun #newcastle #tynebridge
Train hard or go home 🏃🏻😈#loverunning #Eliudkipchohe  #worldrunning #MoFarah
Haters will say it’s fake 💩👌🏼#xc #track #memes #spicy #edgy #mofarah #onemomile #running
#PVOChallenge
#PVO30DayChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
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.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
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.
.
💆🏽‍♂️ #MentalMondays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 323
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PVO30DayChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #MentalMondays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 323 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #MentalMondays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 323
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #MentalMondays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 323 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#mofarah #London #UK #Running .
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📷: @gomofarah
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #MentalMondays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 323
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #MentalMondays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 323 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PVO30DayChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #MentalMondays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 323
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PVO30DayChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #MentalMondays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 323 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
Massive Congratulations on your win @kevquinn_, a loyal customer of ours. Good luck in your upcoming races at Cardiff and also Frankfurt 🏃‍♂️
....................................................................................#running #marathon #lowfade #gel #machine #nike #nikeshoes #mofarah #highfade #midfade #cheam #sutton #carshalton #kingston #epsom #surrey #lifestyle #healthy #mensgrooming #mensfashion #men #menshair #menhairstyle #barbershopconnect #southlondon #london #insta #instagood #worcesterpark #beardgang
Massive Congratulations on your win @kevquinn_, a loyal customer of ours. Good luck in your upcoming races at Cardiff and also Frankfurt 🏃‍♂️ ....................................................................................#running  #marathon  #lowfade  #gel  #machine  #nike  #nikeshoes  #mofarah  #highfade  #midfade  #cheam  #sutton  #carshalton  #kingston  #epsom  #surrey  #lifestyle  #healthy  #mensgrooming  #mensfashion  #men  #menshair  #menhairstyle  #barbershopconnect  #southlondon  #london  #insta  #instagood  #worcesterpark  #beardgang 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #MentalMondays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 323
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #MentalMondays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 323 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #MentalMondays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 323
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #MentalMondays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 323 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
'Don't dream of winning it,  train for it ' 
#mofarah #onemomile
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #SpiritualSundays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 322
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #SpiritualSundays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 322 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #SpiritualSundays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 322
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #SpiritualSundays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 322 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #SpiritualSundays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 322
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #SpiritualSundays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 322 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #SpiritualSundays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 322
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #SpiritualSundays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 322 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
Bristol half marathon...completed it mate! 
#run #halfmarathon #bristol #mofarah
Best squad ever 🏃🏃#2ndplace🏆 #athletics #6km✔️ #mofarah #momile #eliudkipchoge #akvirovitica #nikegang
👟🔥
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#mofarah #nike #running #sports #fitness #fitspo
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📷: @gomofarah : Nike Pegasus 35 @mudaneteam  #onemomile #mudaneteam
Mam #pegasus33 więc i nadszedł czas na #pegasus35 👟🏃‍♂️😊
a #oczojebnekolory które uwielbiam dają +10 do mocy 💥💪🤪
Dziękuję za pomoc w wyborze ekipie łódzkiego @sklep_biegacza @dorotilr & @sebastian.grabowski 😀

#Nike #zoompegasus35 #mofarah #JustDoIt #airzoom #flywire #SklepBiegacza #TigersTeam #run #running #runner #runforfun #biegacz #bieg #bieganie #trening #training #schoes #butybiegowe #mamija #onlynike #bedziemoc #power #runningismydrug #runningismylife
Mam #pegasus33  więc i nadszedł czas na #pegasus35  👟🏃‍♂️😊 a #oczojebnekolory  które uwielbiam dają +10 do mocy 💥💪🤪 Dziękuję za pomoc w wyborze ekipie łódzkiego @sklep_biegacza @dorotilr & @sebastian.grabowski 😀 #Nike  #zoompegasus35  #mofarah  #JustDoIt  #airzoom  #flywire  #SklepBiegacza  #TigersTeam  #run  #running  #runner  #runforfun  #biegacz  #bieg  #bieganie  #trening  #training  #schoes  #butybiegowe  #mamija  #onlynike  #bedziemoc  #power  #runningismydrug  #runningismylife 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #SuperSaturday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 321
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #SuperSaturday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 321 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #SuperSaturday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 321
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #SuperSaturday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 321 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #SuperSaturday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 321
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #SuperSaturday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 321 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #SuperSaturday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 321
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #SuperSaturday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 321 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#Repost @oatletismoempauta
・・・
Os olhos agora se voltam para Chicago, no próximo dia 7, uma das rápidas também, que já foi palco de recorde mundial com Khalid Khannouchi e tem no histórico 2:03:45 com o antigo recordista mundial Dennis Kimetto.
.

Depois das últimas apresentações, sem dúvida alguma Mo Farah chega como o grande nome. A mudança de treinador ( o mesmo de Paula Radcliffe) e o treino específico parece lhe ter feito bem. A grande prova de fogo foi Londres esse ano, quando conquistou a terceira colocação  marcando 2:06:21 num dia com condições adversas: calor e ritmo.
.

Depois disso, mais uma bela apresentação na meia maratona, há poucos dias. Mo x Jake. Não deu nem assunto. 59:26 no que pra mim foi a sua melhor apresentação com o verdadeiro estilo de fundista, e mais especificamente como maratonista. Digo isso pois a principal característica dos grandes atletas é a capacidade de correr sozinho, de fazer fulgas e brigar quase que exclusivamente contra o relógio. E sejamos sinceros, essa não era uma característica de Mo Farah.
.

Pro dia 7 Mo mira o recorde europeu, de Sondre Moen que marcou impressionantes 2:05:48 e agora detém a melhor marca de um não africano na distância. Será que da pra Mo?
.

A cabeça de Sir Mo Farah parece ter mudado, e não estou falando do corte de cabelo. A imagem e a mudança é só uma brincadeira, pra uma capa de revista, mas pode revelar um novo maratonista. Esperemos pra ver!
.

Dia 7 arrume o seu black-power e aperte o play!
.

#oatletismoempauta #mofarah #chimarathon #chicagomarathon2018 #marathon #marathontrainig #corridaderua #maratona #viciadosemcorridaderua #instarunners #wolrdrunners #runnersworld #atletismo #atletismobrasil
#Repost  @oatletismoempauta ・・・ Os olhos agora se voltam para Chicago, no próximo dia 7, uma das rápidas também, que já foi palco de recorde mundial com Khalid Khannouchi e tem no histórico 2:03:45 com o antigo recordista mundial Dennis Kimetto. . Depois das últimas apresentações, sem dúvida alguma Mo Farah chega como o grande nome. A mudança de treinador ( o mesmo de Paula Radcliffe) e o treino específico parece lhe ter feito bem. A grande prova de fogo foi Londres esse ano, quando conquistou a terceira colocação marcando 2:06:21 num dia com condições adversas: calor e ritmo. . Depois disso, mais uma bela apresentação na meia maratona, há poucos dias. Mo x Jake. Não deu nem assunto. 59:26 no que pra mim foi a sua melhor apresentação com o verdadeiro estilo de fundista, e mais especificamente como maratonista. Digo isso pois a principal característica dos grandes atletas é a capacidade de correr sozinho, de fazer fulgas e brigar quase que exclusivamente contra o relógio. E sejamos sinceros, essa não era uma característica de Mo Farah. . Pro dia 7 Mo mira o recorde europeu, de Sondre Moen que marcou impressionantes 2:05:48 e agora detém a melhor marca de um não africano na distância. Será que da pra Mo? . A cabeça de Sir Mo Farah parece ter mudado, e não estou falando do corte de cabelo. A imagem e a mudança é só uma brincadeira, pra uma capa de revista, mas pode revelar um novo maratonista. Esperemos pra ver! . Dia 7 arrume o seu black-power e aperte o play! . #oatletismoempauta  #mofarah  #chimarathon  #chicagomarathon2018  #marathon  #marathontrainig  #corridaderua  #maratona  #viciadosemcorridaderua  #instarunners  #wolrdrunners  #runnersworld  #atletismo  #atletismobrasil 
Os olhos agora se voltam para Chicago, no próximo dia 7, uma das rápidas também, que já foi palco de recorde mundial com Khalid Khannouchi e tem no histórico 2:03:45 com o antigo recordista mundial Dennis Kimetto.
.

Depois das últimas apresentações, sem dúvida alguma Mo Farah chega como o grande nome. A mudança de treinador ( o mesmo de Paula Radcliffe) e o treino específico parece lhe ter feito bem. A grande prova de fogo foi Londres esse ano, quando conquistou a terceira colocação  marcando 2:06:21 num dia com condições adversas: calor e ritmo.
.

Depois disso, mais uma bela apresentação na meia maratona, há poucos dias. Mo x Jake. Não deu nem assunto. 59:26 no que pra mim foi a sua melhor apresentação com o verdadeiro estilo de fundista, e mais especificamente como maratonista. Digo isso pois a principal característica dos grandes atletas é a capacidade de correr sozinho, de fazer fulgas e brigar quase que exclusivamente contra o relógio. E sejamos sinceros, essa não era uma característica de Mo Farah.
.

Pro dia 7 Mo mira o recorde europeu, de Sondre Moen que marcou impressionantes 2:05:48 e agora detém a melhor marca de um não africano na distância. Será que da pra Mo?
.

A cabeça de Sir Mo Farah parece ter mudado, e não estou falando do corte de cabelo. A imagem e a mudança é só uma brincadeira, pra uma capa de revista, mas pode revelar um novo maratonista. Esperemos pra ver!
.

Dia 7 arrume o seu black-power e aperte o play!
.

#oatletismoempauta #mofarah #chimarathon #chicagomarathon2018 #marathon #marathontrainig #corridaderua #maratona #viciadosemcorridaderua #instarunners #wolrdrunners #runnersworld #atletismo #atletismobrasil
Os olhos agora se voltam para Chicago, no próximo dia 7, uma das rápidas também, que já foi palco de recorde mundial com Khalid Khannouchi e tem no histórico 2:03:45 com o antigo recordista mundial Dennis Kimetto. . Depois das últimas apresentações, sem dúvida alguma Mo Farah chega como o grande nome. A mudança de treinador ( o mesmo de Paula Radcliffe) e o treino específico parece lhe ter feito bem. A grande prova de fogo foi Londres esse ano, quando conquistou a terceira colocação marcando 2:06:21 num dia com condições adversas: calor e ritmo. . Depois disso, mais uma bela apresentação na meia maratona, há poucos dias. Mo x Jake. Não deu nem assunto. 59:26 no que pra mim foi a sua melhor apresentação com o verdadeiro estilo de fundista, e mais especificamente como maratonista. Digo isso pois a principal característica dos grandes atletas é a capacidade de correr sozinho, de fazer fulgas e brigar quase que exclusivamente contra o relógio. E sejamos sinceros, essa não era uma característica de Mo Farah. . Pro dia 7 Mo mira o recorde europeu, de Sondre Moen que marcou impressionantes 2:05:48 e agora detém a melhor marca de um não africano na distância. Será que da pra Mo? . A cabeça de Sir Mo Farah parece ter mudado, e não estou falando do corte de cabelo. A imagem e a mudança é só uma brincadeira, pra uma capa de revista, mas pode revelar um novo maratonista. Esperemos pra ver! . Dia 7 arrume o seu black-power e aperte o play! . #oatletismoempauta  #mofarah  #chimarathon  #chicagomarathon2018  #marathon  #marathontrainig  #corridaderua  #maratona  #viciadosemcorridaderua  #instarunners  #wolrdrunners  #runnersworld  #atletismo  #atletismobrasil 
F u n  R u n n e r s // Too stringy for the pot, but still put them to good use! #usainbolt .
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#beans #veg #art #running #100m #sprint #runners #runnerbeans #athlete #olympics #green #health #sprinter #marathon #fit #instacool #amazing #fun #draw #drawing #drawings #mofarah #teamgb #jamaica #sport #gardens #harvest #allotment #growyourown
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #SuperSaturday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 321
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #SuperSaturday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 321 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #SuperSaturday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 321
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #SuperSaturday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 321 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #SuperSaturday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 321
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #SuperSaturday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 321 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #SuperSaturday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 321
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #SuperSaturday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 321 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #SuperSaturday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 321
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #SuperSaturday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 321 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PVO30DayChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #SuperSaturday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 321
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PVO30DayChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #SuperSaturday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 321 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
Project 101 - Sports Photography. This was taken during last years World Championships in London during a storm. It was amazing watching #mofarah compete although he didn’t get first place #refundplease
Project 101 - Sports Photography. This was taken during last years World Championships in London during a storm. It was amazing watching #mofarah  compete although he didn’t get first place #refundplease 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #FlexFriday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #FlexFriday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #FlexFriday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #FlexFriday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #FlexFriday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #FlexFriday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #FlexFriday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #FlexFriday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #FlexFriday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #FlexFriday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #FlexFriday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #FlexFriday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #FlexFriday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #FlexFriday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #FlexFriday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #FlexFriday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #FlexFriday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #FlexFriday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #FlexFriday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #FlexFriday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #FlexFriday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #FlexFriday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #FlexFriday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #FlexFriday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #FlexFriday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #FlexFriday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #FlexFriday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #FlexFriday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #FlexFriday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #FlexFriday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #FlexFriday
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #FlexFriday  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 320 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
Nike Air Zoom Pegasus35
📍Под заказ
По всем вопросам обращаться в Direct📩
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Отмечайте @rundomshop на своих фото и у вас появляется шанс быть рекомендуемыми на нашем канале.
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#rundom #nike #zoompegasus35 #air #zoom #sneakers #shoes #кроссовки #тренировка #бег #like4like #обувь #лето #россия #иркутск #найк #фитнес #trackandfield #марафон #likeforlike  #run #трансформация #обувь #трансформатор #кроссы #спорт #найк #mofarah #runing #justdoit
Nike Air Zoom Pegasus35 📍Под заказ По всем вопросам обращаться в Direct📩 . . . . Отмечайте @rundomshop на своих фото и у вас появляется шанс быть рекомендуемыми на нашем канале. . . . . #rundom  #nike  #zoompegasus35  #air  #zoom  #sneakers  #shoes  #кроссовки  #тренировка  #бег  #like4like  #обувь  #лето  #россия  #иркутск  #найк  #фитнес  #trackandfield  #марафон  #likeforlike  #run  #трансформация  #обувь  #трансформатор  #кроссы  #спорт  #найк  #mofarah  #runing  #justdoit 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #ThrivingThursdays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 319
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #ThrivingThursdays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 319 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #ThrivingThursdays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 319
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #ThrivingThursdays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 319 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
One of the Greatest longest Long distance runners ever🐐🔥🔥🔥
I've been running for about a year now and when i see great runners in the 5k or 10k 
mo farah achieves at his own races when i run my races i'm focus and have a goal..
#highschoolcrosscountry #trackandfield #longdistancerunner #mofarah #crosscountry 
#likeforlikes #followforfollowback #follow #followtrain #sports #runningmotivation #addidas
#PVOChallenge
#PositiveVibesOnlyChallenge
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.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
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When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
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💆🏽‍♂️ #ThrivingThursdays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 319
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #ThrivingThursdays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 319 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #ThrivingThursdays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 319
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #ThrivingThursdays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 319 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #ThrivingThursdays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 319
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #ThrivingThursdays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 319 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #ThrivingThursdays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 319
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #ThrivingThursdays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 319 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #ThrivingThursdays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 319
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #ThrivingThursdays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 319 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #ThrivingThursdays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 319
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #ThrivingThursdays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 319 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
Meet Keira Cooper 🏃🏼‍♀️ I have always been a runner throughout school and for fitness. I consider it a release and you’re totally in control of how far and how fast you can push yourself. I find it helps with staving off depression and I find the physical fitness from running exhilarating. What drives me is getting personal bests and fitting into killer dresses but also, if I don’t run regularly, I notice a massive dip in my energy and positivity.

I listen to empowering music, take in the views, challenge myself in inclement weather or rough terrain or push myself through the heat – always resulting in a huge sense of achievement (and buns of steel!) This is a photo of me beating Mo Fara (its definitely not photoshopped)

#whyirun #runnersofinstagram #running #physiotherapy #runnerlife #halfmarathon #royalparkshalfmarathon #herts #runlikemo #mobot #mofarah #trainlikemo #champ 💪🏻🥇
Meet Keira Cooper 🏃🏼‍♀️ I have always been a runner throughout school and for fitness. I consider it a release and you’re totally in control of how far and how fast you can push yourself. I find it helps with staving off depression and I find the physical fitness from running exhilarating. What drives me is getting personal bests and fitting into killer dresses but also, if I don’t run regularly, I notice a massive dip in my energy and positivity. I listen to empowering music, take in the views, challenge myself in inclement weather or rough terrain or push myself through the heat – always resulting in a huge sense of achievement (and buns of steel!) This is a photo of me beating Mo Fara (its definitely not photoshopped) #whyirun  #runnersofinstagram  #running  #physiotherapy  #runnerlife  #halfmarathon  #royalparkshalfmarathon  #herts  #runlikemo  #mobot  #mofarah  #trainlikemo  #champ  💪🏻🥇
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #ThrivingThursdays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 319
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #ThrivingThursdays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 319 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod 
#PVOChallenge
#PositiveVibesOnlyChallenge
.
.
For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁
.
.
.
When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become
.
.
.
💆🏽‍♂️ #ThrivingThursdays
If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime #PushHarder #vegan
Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 319
Days 
www.ProlongevityFitness.com 
Champions prepare to win 💆🏽‍♂️I love this #AllGod #SayLess #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod 💃🏽 🙏🏽 #RunTheNumbers #MoFarah 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵
#SpartanRace #Fitnessjunkie - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#abs #fitnesslife #instarunner #lion #heartstrong #plantpower "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
#PVOChallenge  #PositiveVibesOnlyChallenge  . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️ #ThrivingThursdays  If indeed it's in God's plan & you're willing to put in the work #HeWillDeliverEveryTime  #PushHarder  #vegan  Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁 #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day Vegan 319 Days www.ProlongevityFitness.com Champions prepare to win 💆🏽‍♂️I love this #AllGod  #SayLess  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  💃🏽 🙏🏽 #RunTheNumbers  #MoFarah  💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #SpartanRace  #Fitnessjunkie  - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #abs  #fitnesslife  #instarunner  #lion  #heartstrong  #plantpower  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #africangod