On this day in Kansas City sports history, on October 16th in 1985, which was 33 years ago today, with bases loaded and two outs in the sixth, Jim Sundberg hit a 3-RBI Triple in Game 7 in ALCS, to beat the Blue Jays in Toronto, 6-2, the series 4-3 games and win their second AL pennant. Charlie Leibrandt gets the 6-2 victory and puts the Royals in the World Series. George Brett is named the ALCS MVP.
It's that time of year again--the leaves are changing colors and ready to plummet from trees, the air is getting crisp, and Anytime Fitness Ballwin is ready to read your thoughts as to what piece of gym equipment and/or amenity you'd love to see purchased by our gym owner @allan_finnegan
Maybe you're yearning for a second squat rack to cut down on potential waiting on someone else to finish. Perhaps you're wishing for a stair climber to climb your way to your fitness goals. Me, personally? I'm writing down "swimming pool with complementary bear in it" because it'd be hard NOT to get a good workout in when you have to swim as if your life depended on it!
In all seriousness, feel free to write your suggestion on our Anytime Fitness Ballwin chalkboard for the new piece of gym equipment / amenity Allan will purchase for the gym, or just let us know here in the comments if it's more convenient! We'll start doing an actual vote on the most picked suggestions soon! (Note: The images shown are not representative of the equipment, amenities, or bears that could be purchased.) #anytimefitness#ballwinmo#ballwin#missouri#stl#stlouis#gym#exercise#health#wellness#fitness#equipment#wellbeing#squatrack#stairclimber#pool#bear
| Grateful | Today, on my first day @venturemenshoppe I’ve been overwhelmed by the support of my friends, family and clients. I had the pleasure of trimming up @tylercprice today. I styled this with @love_kevin_murphy Easy.Rider. If you’d like to make an appointment, click the link in my bio! #KansasCity#816Barbers#KansasCityBarber#Venturemen#VentureIn
Character Flaw: I lack patience when it comes to wanting to do the things I used to do, at the level I used to do them. I constantly have to be reminded that recovery is a marathon, not a sprint. It makes me angry struggling to do a workout I could have done in my sleep a year and a half ago. I’ve been avoiding working out all together because of that feeling. However, a few weeks ago I got a ‘new’ bike, because these two deserved better from their human. It wasn’t their fault i was miserable. We went on our second ride today, and they are the best personal trainers! The fall weather, the new bike, and seeing how happy these two goons get when we load the bike up and get in the car is making the recovery struggle a lot more bearable. #doitforthedogs#biking#missouri#recoveryroad#recovery#dogsofinstagram#activedogs#adventure#optoutside#fitnessjourney
A question that is going to be asked throughout the offseason is should Cheslor Cuthbert be released? Throughout his major league career he has hit .252, hit 18 HRs, has 79 RBIs, and has posted an .OBP of .303.😁 Although those numbers may seem good, recently he has showed hints of being injury prone. What do you believe of this? Should they free up a spot on the 40-man roster and part ways with Cheslor Cuthbert? Or should we keep him hoping that he turns his career around?
Comment your answer below!👇🏼
📸: Ron Schwane/Getty Images.
What a blast we had during our training class! We can't wait to officially open! Members, don't forget to pass by our studio before Oct 18th to pre-book your classes and to set up your Heart Rate Monitor! Any questions, give us a call! Team OTF Fenton!