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بتصدقوا ان هيدا التشيز كيك نباتي وخالي من الغلوتين والبيض والحليب. فيكن تلاقوا الوصفة على قناة #زهرة_الخليج في سناب 🍰
Can you believe that this cheesecake is vegan?! It is milk free, egg free and gluten free! You can find the recipe @zahrat_khaleej snap channel. Don't miss it out 🍰
بتصدقوا ان هيدا التشيز كيك نباتي وخالي من الغلوتين والبيض والحليب. فيكن تلاقوا الوصفة على قناة #زهرة_الخليج  في سناب 🍰 Can you believe that this cheesecake is vegan?! It is milk free, egg free and gluten free! You can find the recipe @zahrat_khaleej snap channel. Don't miss it out 🍰
Have you ever STRUGGLED with gaining weight in Ramadan? I’m going to share the secrets of weight loss before eid during this live session on Monday 5:30 pm Beirut time! .
Also you can join my FREE Facebook group to get more tips on how you can transform your body. Just click the link in my bio @miraabedrabbo, request to join, and I’ll let you in.
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#facebook #livesession #dietitian #diet #nutrition #antidietdietitian
#nutritionist #tips #happy #livechat #miraabedrabbo #eathealthy #health #lifestyle #blogger #foodie #livelovefood #livelovelebanon #event #lebanonspotlights
Have you ever STRUGGLED with gaining weight in Ramadan? I’m going to share the secrets of weight loss before eid during this live session on Monday 5:30 pm Beirut time! . Also you can join my FREE Facebook group to get more tips on how you can transform your body. Just click the link in my bio @miraabedrabbo, request to join, and I’ll let you in. . . #facebook  #livesession  #dietitian  #diet  #nutrition  #antidietdietitian  #nutritionist  #tips  #happy  #livechat  #miraabedrabbo  #eathealthy  #health  #lifestyle  #blogger  #foodie  #livelovefood  #livelovelebanon  #event  #lebanonspotlights 
After 12 days in USA between San francisco, San diego and los Angeles! I am so happy to be back to Beirut to enjoy Ramadan feast with the family! 💙💙
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#ramadan #ramadanfeast #nutrition #diet #dietitian #miraabedrabbo #happy #usa #travelwithme #travel #sanfrancisco #losangeles #beirut #lebanon
A study found that levels of vitamin A, vitamin E, folate, magnesium, zinc, iron, calcium, and dietary fiber in people who consumed peanut were higher than those who did not consume peanuts. .
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I love to eat the peanut from its shell and I adoooore peanut butter as well. What about you?? 🥜🥜🥜
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#peanut #peanutbutter #happy #fat #fibers #vitamins #minerals #diet #dietitian #nutrition #nutritionist #shell #food #foodie #blogger #miraabedrabbo #lifestyle #health
A study found that levels of vitamin A, vitamin E, folate, magnesium, zinc, iron, calcium, and dietary fiber in people who consumed peanut were higher than those who did not consume peanuts. . . I love to eat the peanut from its shell and I adoooore peanut butter as well. What about you?? 🥜🥜🥜 . . #peanut  #peanutbutter  #happy  #fat  #fibers  #vitamins  #minerals  #diet  #dietitian  #nutrition  #nutritionist  #shell  #food  #foodie  #blogger  #miraabedrabbo  #lifestyle  #health 
Good morning... I am spending my weekend attending the training on eating disorder and never without my coffee that I am trying to decrease its intake before Ramadan and started to have half cup of it instead of one cup to detox my body from caffeine. How about you did you start decreasing your coffee intake?
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Hope all of you enjoying their weekend ❤
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#weekend #me #dietitian #training #workshop #eatingdisorder #anorexia #bulimia #ramadan #coffee #caffeine #tips #diet #nutrition #miraabedrabbo #dietitian #dietitianlife #meeda #beirit #lebanon
Good morning... I am spending my weekend attending the training on eating disorder and never without my coffee that I am trying to decrease its intake before Ramadan and started to have half cup of it instead of one cup to detox my body from caffeine. How about you did you start decreasing your coffee intake? . . Hope all of you enjoying their weekend ❤ . . #weekend  #me  #dietitian  #training  #workshop  #eatingdisorder  #anorexia  #bulimia  #ramadan  #coffee  #caffeine  #tips  #diet  #nutrition  #miraabedrabbo  #dietitian  #dietitianlife  #meeda  #beirit  #lebanon 
Smile, breath, re-energize and be ready for a new week full of positive vibes... Hope all of you had a nice weekend!
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#positivevibes #positive #weekend #miraabedrabbo #dietitian #happy #nature #smile #breath #flower #spring #springtime
For the love of popcorn 🍿🍿🍿
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Popcorn is one of the best snack you can munching during a diet... And here is my recipe to prepare it:
Put 1 tablespoon coconut oil in a pot on medium heat, then add 1/2 cup of popcorn to it, cover and pop. Once popcorn is popped, remove from heat and add 1/2 teaspoon salt to it! Et voilà 😋😋😋
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#popcorn #miraabedrabbo #diet #food #healthy #snack #eating #beirut #diet #dietitian #nutrition #fashion #instyle #foodie #blogger #foodieblogger #influencer #happy #healthy #lifestyle
For the love of popcorn 🍿🍿🍿 . . Popcorn is one of the best snack you can munching during a diet... And here is my recipe to prepare it: Put 1 tablespoon coconut oil in a pot on medium heat, then add 1/2 cup of popcorn to it, cover and pop. Once popcorn is popped, remove from heat and add 1/2 teaspoon salt to it! Et voilà 😋😋😋 . . #popcorn  #miraabedrabbo  #diet  #food  #healthy  #snack  #eating  #beirut  #diet  #dietitian  #nutrition  #fashion  #instyle  #foodie  #blogger  #foodieblogger  #influencer  #happy  #healthy  #lifestyle 
First attempt with my coconut bowl from @coconutbowls was perfect. I prepared oat & chia pudding by mixing 1/2 cup oat with 2 tablespoons chia seeds and 1 cup almond milk and 1 teaspoon cinnamon then brought the mix to boil for 5 minutes then added 1 teaspoon honey and put it in my new eco-friendly bowl and enjoyed decorating it with bee pollen, goji berries and cacao nibs. What do you think should I prepare next in my coconut bowl??
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#cocobowl #coconutbowl #chiaseeds #chia #oat #pudding #ecofriendly #vegan #veganrecipes #happy #organic #cleaneating #earth #coconut #dietitian #miraabedrabbo #eathealthy #beepollen #gojiberries #cacaonibs #loveit #review #lebanesefoodie #blogger #influencer #eat #eating #brunch #snack
First attempt with my coconut bowl from @coconutbowls was perfect. I prepared oat & chia pudding by mixing 1/2 cup oat with 2 tablespoons chia seeds and 1 cup almond milk and 1 teaspoon cinnamon then brought the mix to boil for 5 minutes then added 1 teaspoon honey and put it in my new eco-friendly bowl and enjoyed decorating it with bee pollen, goji berries and cacao nibs. What do you think should I prepare next in my coconut bowl?? . . #cocobowl  #coconutbowl  #chiaseeds  #chia  #oat  #pudding  #ecofriendly  #vegan  #veganrecipes  #happy  #organic  #cleaneating  #earth  #coconut  #dietitian  #miraabedrabbo  #eathealthy  #beepollen  #gojiberries  #cacaonibs  #loveit  #review  #lebanesefoodie  #blogger  #influencer  #eat  #eating  #brunch  #snack 
Not only they do taste delicious but also Loquat (aki dinia) is packed with vitamins, minerals, antioxydants and others. One cup loquat contains 70 calories and around 3g of fibers. I love to eat it as a snack instead of dessert as this type of fruit is juicy, sweet and bursting with flavor. Did you taste this fruit before?
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#fruit #fruitseason #food #foodie #influencer #blogger #miranutrifood #miraabedrabbo #tips #miratips #dietitian #vitamins #minerals #calories #spring #springseason
Not only they do taste delicious but also Loquat (aki dinia) is packed with vitamins, minerals, antioxydants and others. One cup loquat contains 70 calories and around 3g of fibers. I love to eat it as a snack instead of dessert as this type of fruit is juicy, sweet and bursting with flavor. Did you taste this fruit before? . . #fruit  #fruitseason  #food  #foodie  #influencer  #blogger  #miranutrifood  #miraabedrabbo  #tips  #miratips  #dietitian  #vitamins  #minerals  #calories  #spring  #springseason 
If you think a minute goes by really fast, I am sure you've never done the plank! 😂😂
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How long can you stay in plank position? .
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#plank #fit #abs #killerabs #miraabedrabbo #dietitian #exercise #fat #weightloss #exercise #happy #relax #challenge #shape #inshape
We are lucky to live in area where these green almonds are available. At this time of the year we can eat the entire green almonds before their shell harden.
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This type of salty snack is rich in fibers and contains high amount of vitamin C, vitamin E, iron and Calcium. Green almonds is a perfect snack for weight loss 😉😉😉
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#fibers #spring #food #fit #greenalmonds #springfood #lebanonspotlights #beirut #fit #fat #weightloss #miraeats #miranutrifood #happy #yummy #salty #loveit #nutrition #diet #dieting #miraabedrabbo #bestfood #vitamins #fibers
We are lucky to live in area where these green almonds are available. At this time of the year we can eat the entire green almonds before their shell harden. . . This type of salty snack is rich in fibers and contains high amount of vitamin C, vitamin E, iron and Calcium. Green almonds is a perfect snack for weight loss 😉😉😉 . . #fibers  #spring  #food  #fit  #greenalmonds  #springfood  #lebanonspotlights  #beirut  #fit  #fat  #weightloss  #miraeats  #miranutrifood  #happy  #yummy  #salty  #loveit  #nutrition  #diet  #dieting  #miraabedrabbo  #bestfood  #vitamins  #fibers 
Spring festival as its best!
مهرجان الربيع بأفضل أشكاله!
Spring festival as its best! مهرجان الربيع بأفضل أشكاله!
I exercise 5 times a week and eat healthy most of the time but sometimes I feel like a couch potato and need to indulge myself with an ice cream cone or burger or pizza or pasta... That is called healthy balance.
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As a human being we can't be perfect all the time but finding the balance in our life is what makes us happy & healthy.
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#exercise #eatright #yoga #dietitian #balance #balancelife #happy #healthy #health #nature #lebanon #food #fit #relax #love #influencer #blogger #miraabedrabbo
I exercise 5 times a week and eat healthy most of the time but sometimes I feel like a couch potato and need to indulge myself with an ice cream cone or burger or pizza or pasta... That is called healthy balance. . . As a human being we can't be perfect all the time but finding the balance in our life is what makes us happy & healthy. . . #exercise  #eatright  #yoga  #dietitian  #balance  #balancelife  #happy  #healthy  #health  #nature  #lebanon  #food  #fit  #relax  #love  #influencer  #blogger  #miraabedrabbo 
There are as many ways of preparing and eating kibbeh! It can be fried or baked in oven or cooked with Laban. But my favorite type of kibbeh is the chargrilled one. I prepared it today in a healthy way using lean meat, onion, walnuts, cayenne pepper and sumac to stuff it. You can check my instastories to know how you can prepare it. .
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What's your favorite type of kibbeh?
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#kibbeh #lebanesedish #lebanesefood #lebanonspotlights #beirut #lebanon #whatsuplebanon #sunday #funday #family #healthyrecipes #miracooks #miraeats #grill #mediterraneanfood #food #foodie #foodblogger #blogger #influencer #health #diet #nutrition #miranutrifood #miraabedrabbo #fit #dietitian #fit #nutrition #beirutfood #lebanesedish #stuffedkibbeh
There are as many ways of preparing and eating kibbeh! It can be fried or baked in oven or cooked with Laban. But my favorite type of kibbeh is the chargrilled one. I prepared it today in a healthy way using lean meat, onion, walnuts, cayenne pepper and sumac to stuff it. You can check my instastories to know how you can prepare it. . . What's your favorite type of kibbeh? . . #kibbeh  #lebanesedish  #lebanesefood  #lebanonspotlights  #beirut  #lebanon  #whatsuplebanon  #sunday  #funday  #family  #healthyrecipes  #miracooks  #miraeats  #grill  #mediterraneanfood  #food  #foodie  #foodblogger  #blogger  #influencer  #health  #diet  #nutrition  #miranutrifood  #miraabedrabbo  #fit  #dietitian  #fit  #nutrition  #beirutfood  #lebanesedish  #stuffedkibbeh 
Did you taste green chickpeas before? This type of food can be found in Lebanon during spring time. Green chickpeas contribute to satiety and helping to maintain a healthy weight because it is very high in fibers. Also they are great source of natural protein.
You can eat it raw or grilled... It is soooo delicious!
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#springtime #protein #chickpeas #satiety #food #spring #foodblogger #health #weightloss #miraabedrabbo #foodblogger #lifestyle #healthyfood #superfood #beans #vitamins #fibers #fit #eathealthy
Did you taste green chickpeas before? This type of food can be found in Lebanon during spring time. Green chickpeas contribute to satiety and helping to maintain a healthy weight because it is very high in fibers. Also they are great source of natural protein. You can eat it raw or grilled... It is soooo delicious! . . #springtime  #protein  #chickpeas  #satiety  #food  #spring  #foodblogger  #health  #weightloss  #miraabedrabbo  #foodblogger  #lifestyle  #healthyfood  #superfood  #beans  #vitamins  #fibers  #fit  #eathealthy 
It is now considered one of the best food in the world! Turmeric contains bioactive compounds with powerful medicinal properties. It increases the antioxydants capacity of the body and helps to fight cancer. 
The best way to benefit from it is to drink it as fresh juice!
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#turmeric #benefit #juice #medicine #cancer #antioxydants #medicine #health #healthblogger #lifestyle #tips #miratips #miraabedrabbo #dietitian #naturalmedicine #integrativemedicine
There is nothing more satisfying than picking and eating fruit directly from the tree and what could be better than fresh bluberries 😋😋😋
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I think spring time is the best time of the year here in Lebanon... Fresh air, shiny sun and lots of delicious fresh fruit 😍😍
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#hellospring #springtime #april #goodmorning #tree #blueberry #nature #garden #lebanonspotlights
#whatsuplebanon
#fruit #sun #health #freshfruit #yummy #happy #nature #flower #healthblog #dietitian #fit #lifestyleblogger #diet #nutrition #foodie #mum #miraeats #miraabedrabbo #smile #balance
There is nothing more satisfying than picking and eating fruit directly from the tree and what could be better than fresh bluberries 😋😋😋 . . I think spring time is the best time of the year here in Lebanon... Fresh air, shiny sun and lots of delicious fresh fruit 😍😍 . . #hellospring  #springtime  #april  #goodmorning  #tree  #blueberry  #nature  #garden  #lebanonspotlights  #whatsuplebanon  #fruit  #sun  #health  #freshfruit  #yummy  #happy  #nature  #flower  #healthblog  #dietitian  #fit  #lifestyleblogger  #diet  #nutrition  #foodie  #mum  #miraeats  #miraabedrabbo  #smile  #balance 
If you are on a low carb diet and you miss lasagna, this dish will satisfy your taste buds. Eggplant lasagna is a low carb and delicious dish.
Ingredients you need to prepare it are:
- 1 large eggplant
- 2 cups crushed tomato
- 1 cup mozarella cheese
- 1 onion - 250g lean beef meat
- 3 cups skimmed milk
- 2 tbsp oat flour
- salt
- White pepper
- Black pepper
- 3 tbsp olive oil
- 2 tbsp pesto sauce
Eggplant's preparation method:
- Slice the eggpland tgen brush it with olive oil and bake it in the oven on 180 degrees for 10 min on each side.
Meat's preparation method:
- Cut the onion into cubes and put in a pan on medium heat with 1 tbsp olive oil then add the meat, salt and black pepper. Cook it for 15 minutes. Then add the crushed tomato and pesto sauce and cook it for another 10 minutes.
White sauce's preparation method:
- In a sauce pan, put the milk with the oat flour, salt and white pepper. Mix it well then put it on medium heat for 15 minutes.
Eggplant lasagna's preparation method:
In a baking tray put a layer of white sauce then  eggplant layer then meat layer. Repeat this step again and put another layer of eggplant and finally a layer of mozarella cheese. Bake it in the oven for 10 minutes and serve ot hot.
If you are on a low carb diet and you miss lasagna, this dish will satisfy your taste buds. Eggplant lasagna is a low carb and delicious dish. Ingredients you need to prepare it are: - 1 large eggplant - 2 cups crushed tomato - 1 cup mozarella cheese - 1 onion - 250g lean beef meat - 3 cups skimmed milk - 2 tbsp oat flour - salt - White pepper - Black pepper - 3 tbsp olive oil - 2 tbsp pesto sauce Eggplant's preparation method: - Slice the eggpland tgen brush it with olive oil and bake it in the oven on 180 degrees for 10 min on each side. Meat's preparation method: - Cut the onion into cubes and put in a pan on medium heat with 1 tbsp olive oil then add the meat, salt and black pepper. Cook it for 15 minutes. Then add the crushed tomato and pesto sauce and cook it for another 10 minutes. White sauce's preparation method: - In a sauce pan, put the milk with the oat flour, salt and white pepper. Mix it well then put it on medium heat for 15 minutes. Eggplant lasagna's preparation method: In a baking tray put a layer of white sauce then eggplant layer then meat layer. Repeat this step again and put another layer of eggplant and finally a layer of mozarella cheese. Bake it in the oven for 10 minutes and serve ot hot.
It can be hard to find a balance between work and life especially when you have busy schedule and lot of responsibilities and then you realize it's the begining of a new week again and you are exhausted. So try to disconnect from work and enjoy your weekend to be able to work better and feel happier during the week.
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#weekend #work #happy #nature #miraabedrabbo #dietitian #livelovenature #sun #fun #lebanonspotlights #lebanon #spring #springtime #motivation #tip
This is my favorite healthy pizza! Cauliflower crust pizza is low in calories and super delicious.
Ingredients you need:
- 2 cups cauliflower
- 1 egg
- 1/4 c parmesan cheese
- pinch of salt
Preparation method is as following:
- Preheat oven to 180 degrees and line an oven tray with baking sheet.
- Put the cauliflower in a food processor to get cauliflower rice. Transfer cauliflower rice to a bowl and put it in the microwave for 10 min then remove the extra water from it using a napkin.
- Add the egg and parmesan cheese and salt to thr cauliflower rice and mix it well.
- Transfer the dough to the baking sheet and flatten it using your hands.
- Bake for 20 minutes then add tomato sauce and mozarella cheese or any topping you love then put it again in the oven for 5 more minutes.
- Bon appétit.
This is my favorite healthy pizza! Cauliflower crust pizza is low in calories and super delicious. Ingredients you need: - 2 cups cauliflower - 1 egg - 1/4 c parmesan cheese - pinch of salt Preparation method is as following: - Preheat oven to 180 degrees and line an oven tray with baking sheet. - Put the cauliflower in a food processor to get cauliflower rice. Transfer cauliflower rice to a bowl and put it in the microwave for 10 min then remove the extra water from it using a napkin. - Add the egg and parmesan cheese and salt to thr cauliflower rice and mix it well. - Transfer the dough to the baking sheet and flatten it using your hands. - Bake for 20 minutes then add tomato sauce and mozarella cheese or any topping you love then put it again in the oven for 5 more minutes. - Bon appétit.
There is no magic pills... Believe me! .
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The best way to lose weight & stay healthy is to eat right & exercise... Double tap if you agree 😉😉
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#weightloss #miranutriclinic #miraabedrabbo #weightloss #dietitian #eathealthy #miracle #diet #exercise #fit #fat #healthblog #dietblog #dietitianlife #tips
Aside of extra hours of sunlight, this season's means also exciting new fruits. Mulberries are one of many type fruits that we have in Lebanon during spring time and we called it "tout". Mulberries are filled with nutrients and a range of antioxidants and it is very low in calories. I consider it the best snack for this time of the year
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#lebanonspotlights #lebanon #beirut #nutrients #mulberries #fruit #spring #springseason #springfruit #calories #dietitian #dietplan #nutrition #nutritionist #miraabedrabbo #health #healthblogger #lifestyleblogger #healthblog
Aside of extra hours of sunlight, this season's means also exciting new fruits. Mulberries are one of many type fruits that we have in Lebanon during spring time and we called it "tout". Mulberries are filled with nutrients and a range of antioxidants and it is very low in calories. I consider it the best snack for this time of the year . . #lebanonspotlights  #lebanon  #beirut  #nutrients  #mulberries  #fruit  #spring  #springseason  #springfruit  #calories  #dietitian  #dietplan  #nutrition  #nutritionist  #miraabedrabbo  #health  #healthblogger  #lifestyleblogger  #healthblog 
Thank you to all who attended today workshop about weight management & fat loss @hitecfitness 
Really I am glad to know that I always give you the inspiration to start your healthy journey even through my instagram tips & post or through the healthy workshop I am organizing... Love you all and Hope to see more and more people following healthy lifestyle ❤❤❤
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#workshop #miraabedrabbo #dietitian #lifestyle #healthblog #healthy #dietplan #miranutriclinic #fit #fat #shape #weight #weightloss #instagram #journey #weight #love #happy #thankyou
Thank you to all who attended today workshop about weight management & fat loss @hitecfitness Really I am glad to know that I always give you the inspiration to start your healthy journey even through my instagram tips & post or through the healthy workshop I am organizing... Love you all and Hope to see more and more people following healthy lifestyle ❤❤❤ . . #workshop  #miraabedrabbo  #dietitian  #lifestyle  #healthblog  #healthy  #dietplan  #miranutriclinic  #fit  #fat  #shape  #weight  #weightloss  #instagram  #journey  #weight  #love  #happy  #thankyou 
سلطة الكال والكينوا والدجاج المشوي موجودة الآن على قناة #زهرة_الخليج في سناب شات. هذه السلطة متكاملة وصحية.
Kale, quinoa and grilled chicken salad recipe is now @zahrat_khaleej snap channel. This salad is very healthy.
سلطة الكال والكينوا والدجاج المشوي موجودة الآن على قناة #زهرة_الخليج  في سناب شات. هذه السلطة متكاملة وصحية. Kale, quinoa and grilled chicken salad recipe is now @zahrat_khaleej snap channel. This salad is very healthy.
Keto balls are officially the latest healthy snack craze. Eating two balls as a snack will satisfy your sugar cravings and let you feel full. I have tried many recipes but this is one is the best according to my family and friends.
The ingredients you need are:
- 1/2 cup organic cocoa powder
- 1 cup peanut butter
- 1/4 cup coconut cream
- 1 teaspoon vanilla extract
- 2 tablespoons honey
- 1/2 teaspoon cinnamon
- 1/2 cup shredded coconut
Directions:
Blend cocoa powder, peanut butter, coconut cream, vanilla extract, honey, cinnamon in a food processor until smooth. Roll tablespoon sized scoops into ball then coat it with the shredded coconut.
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#ketoball #ketogenic #ketogenicdiet #fatball #proteinball #coconut #food #recipes #miracooks #miraabedrabbo #foodblog #foodrecipes #healthblog #healthblogger #lifestyle #dietitian #nutritionist #beirut #lebanon #dessert #chocolate
Keto balls are officially the latest healthy snack craze. Eating two balls as a snack will satisfy your sugar cravings and let you feel full. I have tried many recipes but this is one is the best according to my family and friends. The ingredients you need are: - 1/2 cup organic cocoa powder - 1 cup peanut butter - 1/4 cup coconut cream - 1 teaspoon vanilla extract - 2 tablespoons honey - 1/2 teaspoon cinnamon - 1/2 cup shredded coconut Directions: Blend cocoa powder, peanut butter, coconut cream, vanilla extract, honey, cinnamon in a food processor until smooth. Roll tablespoon sized scoops into ball then coat it with the shredded coconut. . . #ketoball  #ketogenic  #ketogenicdiet  #fatball  #proteinball  #coconut  #food  #recipes  #miracooks  #miraabedrabbo  #foodblog  #foodrecipes  #healthblog  #healthblogger  #lifestyle  #dietitian  #nutritionist  #beirut  #lebanon  #dessert  #chocolate 
People of all ages can suffer from weight gain but the good news is you can get rid of fat with simple & easy steps. Let us help you to become leaner & firmer. 
Join me on Saturday 24th of March @hitecfitness from 2 till 4 pm to know the best diet for you and the healthy tricks that help you achieve your body goal. 
Call on 79 303 009 to register. Places are limited.
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#fit #fitnessmotivation #workshop #weightloss #miraabedrabbo #diet #dietplan #exercise #fat #fatloss #geneticdiet #healthblog #healthblogger #lifestyle #health #healthy #dietitian #nutrition #nutritionist
People of all ages can suffer from weight gain but the good news is you can get rid of fat with simple & easy steps. Let us help you to become leaner & firmer. Join me on Saturday 24th of March @hitecfitness from 2 till 4 pm to know the best diet for you and the healthy tricks that help you achieve your body goal. Call on 79 303 009 to register. Places are limited. .................. #fit  #fitnessmotivation  #workshop  #weightloss  #miraabedrabbo  #diet  #dietplan  #exercise  #fat  #fatloss  #geneticdiet  #healthblog  #healthblogger  #lifestyle  #health  #healthy  #dietitian  #nutrition  #nutritionist 
Can you feel the kindness of my mom heart as I do when I look to this picture? We took this photo during my pre-wedding photoshoot and everytime I see it, my heart fills with love and warmth. I love you mom @sanaamneimneh ❤❤
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#happymothersday #mothersday #mom #mommy #daughter #wedding #photoshoot #loverher #tb #miraabedrabbo #happy
How to eat for your DNA? And how you can  apply genetic testing to lose your weight? Join us on the 24th of March @hitecfitness to know more about this new type of test. Call on 79 303 009 to register. Places are limited.
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#dnafit #dna #genediet #geneticdiet #food #dietplan #workshop #nutrition #nutritionist #dietitian #dietitianlife #miraabedrabbo #Hitecfitness #fitness #fit #fatloss #presentation #eathealthy #stayyoung #test #foodtest
It is the season again 💃💃
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I can eat steamed artichoke with lemon and olive oil dressing at lunch, at snack and at dinner... I love it!
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Artichoke contains "cynarin" which helps to get rid from bad cholesterol. This type of food is also very very high in fibers, vitamin C and vitamin K. Eating artichoke helps in decreasing weight in very effective way. In addition clinical trials made in 2011 found that artichoke can have negative effects on breast cancer cells.
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#artichoke #fibers #food #vitamins #miraabedrabbo #dietitian #dietitianlife #nutrition #nutritiontips #tips #fit #fat #weightloss #dietplan #cancer #veggies #spring #springfood #springtime #beirut #lebanon #lebanesefood #yummy #snack #lunch #dinner #oliveoil #mediterraneandiet
#mediterraneanfood
#lebanonspotlights
It is the season again 💃💃 . . I can eat steamed artichoke with lemon and olive oil dressing at lunch, at snack and at dinner... I love it! . . Artichoke contains "cynarin" which helps to get rid from bad cholesterol. This type of food is also very very high in fibers, vitamin C and vitamin K. Eating artichoke helps in decreasing weight in very effective way. In addition clinical trials made in 2011 found that artichoke can have negative effects on breast cancer cells. . . #artichoke  #fibers  #food  #vitamins  #miraabedrabbo  #dietitian  #dietitianlife  #nutrition  #nutritiontips  #tips  #fit  #fat  #weightloss  #dietplan  #cancer  #veggies  #spring  #springfood  #springtime  #beirut  #lebanon  #lebanesefood  #yummy  #snack  #lunch  #dinner  #oliveoil  #mediterraneandiet  #mediterraneanfood  #lebanonspotlights 
Sunday lunches are always the best for me... Mum cooks and we eat ❤❤
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Today we had msakhan (chicken with grilled onion and wrapped in markouk bread) and grilled fatayer that I adore to eat it with a squeeze of lemon... what did have for lunch today?
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#lunch #food #sunday #sundaylunch #familylunch #happy #love #healthy #dietitian #dietitianlife #fit #fat #food #blogger #foodieblogger #foodie #beirut #lebanon #bread #funday #weight #chef #miraabedrabbo
Sunday lunches are always the best for me... Mum cooks and we eat ❤❤ . . Today we had msakhan (chicken with grilled onion and wrapped in markouk bread) and grilled fatayer that I adore to eat it with a squeeze of lemon... what did have for lunch today? . . #lunch  #food  #sunday  #sundaylunch  #familylunch  #happy  #love  #healthy  #dietitian  #dietitianlife  #fit  #fat  #food  #blogger  #foodieblogger  #foodie  #beirut  #lebanon  #bread  #funday  #weight  #chef  #miraabedrabbo 
You can now book your online diet consultation with me. Contact us on 009613089145 or mira@miranutriclinic.com for more information.
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#onlineconsultation #consultation #diet #dietplan #dieting #food #dietitian #dietitianlife #miraabedrabbo #eathealthy #clinic #weight #weightloss #fit #motivation
She is beautiful inside out @nadine.nassib.njeim .
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It was nice meeting her today during mother's day brunch @fsbeirut  organized by @lebanesebreastcancerfoundation
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#nadine_nassib_njeim #beirut #actress #fourseason #miraabedrabbo #dietitian #breastcancer #awarnesscampaign #cancer #brunch #mothersday #pink
وصفة البان كيك الصحية والمعدة باستخدام السبيرولينا موجودة الآن على قناة #زهرة_الخليج في سناب!
Spirulina pancake recipe is now @zahrat_khaleej snap channel!
وصفة البان كيك الصحية والمعدة باستخدام السبيرولينا موجودة الآن على قناة #زهرة_الخليج  في سناب! Spirulina pancake recipe is now @zahrat_khaleej snap channel!
Learn how you can loose your weight, be in shape and get stronger by joining me on Saturday 24th of March @hitecfitness 
You will learn how to set your goals, be more confident, be more active and be super fit. I promise that this workshop will be the beginning for a new healthy you. 
Call on 79 303 009 to register. Places are limited.
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#workshop #diet #nutritionist #fit #fitness #nutrition #dietitian #weight #weightloss #learn #active #workingout #dietplan #miraabedrabbo #dietitianmiraabedrabbo #eathealthy #stayyoung #cleaneating #active #confident #picture #beirut #lebanon
Learn how you can loose your weight, be in shape and get stronger by joining me on Saturday 24th of March @hitecfitness You will learn how to set your goals, be more confident, be more active and be super fit. I promise that this workshop will be the beginning for a new healthy you. Call on 79 303 009 to register. Places are limited. . . . #workshop  #diet  #nutritionist  #fit  #fitness  #nutrition  #dietitian  #weight  #weightloss  #learn  #active  #workingout  #dietplan  #miraabedrabbo  #dietitianmiraabedrabbo  #eathealthy  #stayyoung  #cleaneating  #active  #confident  #picture  #beirut  #lebanon 
If the promise of a slimmer waistline hasn't curbed ur #sweet tooth, maybe the desire for smooth #skin will. Try to avoid eating #sugar as much as u can
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#health #nutrition #food #cravingsweet #dessert #wrinkles #face #sugar #dessert #food #tips #lifestyle #miraabedrabbo
#dietitian #nutritionis #foodie
13/3/2015... The day I gave birth to the sweetest boy! Every day, I thank god that you came into my world. I love you to the moon and back ❤❤❤
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#mom #momlife #mum #mumlife #kid #karim #kouki #boy #cuteboy #birthdayboy #birthday #march #happy #babyboy #life #picture #tb #summer #miraabedrabbo
Meatless monday calls for a yummy stew... okra stew with vermicelli rice is my healthy lunch for today... Feeling so energetic after getting back to my healthy routine 💪💪
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#meatless #meatlessmonday #monday #mondaymotivation #eathealthy #stayyoung #okra #stew #veggies #rice #miraabedrabbo #dietitian #health #lifestyle #healthylifestyle #diet #nutrition #miracooks #miraeats #fit #lebsnonspotlights
Who can relate?
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☝️Meee... After 3 weeks of no physical activity and eating out most of the time, now I am back to super healthy food and to my exercise routine... Hello Monday 😃
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#mondaymotivation #mondayblues #monday #week #fit #exercise #workingout #health #lifestyle #healthinista #food #quote #dietitian #dietitianlife #miraabedrabbo #gym #weight #weightloss #yoga #salad #cupcakes
One of the best Lebanese restaurant you can visit. The view from @alsultanbrahim jounieh is breathtaking! The food is fresh and so tasty and the service is very good. Also it is a very good destination with kids as they have a nice playing area.
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#food #lebaneserestaurant #lebanesefood #restaurantreview #fit #health #dietitian #miraabedrabbo #foodreviews #jounieh #beirut #lebanon #lebanonspotlights #sunday #reviews #foodie #foodieblogger #eathealthy #stayyoung
One of the best Lebanese restaurant you can visit. The view from @alsultanbrahim jounieh is breathtaking! The food is fresh and so tasty and the service is very good. Also it is a very good destination with kids as they have a nice playing area. . . #food  #lebaneserestaurant  #lebanesefood  #restaurantreview  #fit  #health  #dietitian  #miraabedrabbo  #foodreviews  #jounieh  #beirut  #lebanon  #lebanonspotlights  #sunday  #reviews  #foodie  #foodieblogger  #eathealthy  #stayyoung 
Kafta in oat bread with a cup of low fat yogurt and fresh mint for a healthylicious lunch.
عرايس كفتة بخبز الشوفان مع كوب لبن قليل الدسم ونعناع الطازجة لغداء صحي ولذيذ.
Kafta in oat bread with a cup of low fat yogurt and fresh mint for a healthylicious lunch. عرايس كفتة بخبز الشوفان مع كوب لبن قليل الدسم ونعناع الطازجة لغداء صحي ولذيذ.
If you are looking to a new sushi experience, you should visit @steakbarsushi .Sushi with goat labneh and shrimp sushi with yogurt are amazing. Also we ordered crispy onion jalapenos, it is a weird dish composed from salmon, mozarella cheese and crispy onion with spicy sauce, I didn't expect that it will taste that good. Also the meat skewers that we ordered were perfect.
Food presentation is wow especially that they use edible flowers to decorate the plates. And what I liked the most is the owner visit to each table to know the people reviews about food and atmosphere
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#foodie #restaurantreviews #review #sushi #beirut #steakbarsushi #steak #lifestyle #blogger #lebanesefoodie #miraeats #miraabedrabbo #food #nutrition #diet #fit
If you are looking to a new sushi experience, you should visit @steakbarsushi .Sushi with goat labneh and shrimp sushi with yogurt are amazing. Also we ordered crispy onion jalapenos, it is a weird dish composed from salmon, mozarella cheese and crispy onion with spicy sauce, I didn't expect that it will taste that good. Also the meat skewers that we ordered were perfect. Food presentation is wow especially that they use edible flowers to decorate the plates. And what I liked the most is the owner visit to each table to know the people reviews about food and atmosphere . #foodie  #restaurantreviews  #review  #sushi  #beirut  #steakbarsushi  #steak  #lifestyle  #blogger  #lebanesefoodie  #miraeats  #miraabedrabbo  #food  #nutrition  #diet  #fit 
You have the power to create, to nurture and to transform... We all can do it 💪💪
Happy Woman’s day!
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#happywomensday #womenempowerment #womensday #dietitian #miraabedrabbo #wecandoit
Last night dinner was amazing! Sushi and a bowl of salmon salad for a delicious dinner after a long day is what I was needed. Thank you @kampai_beirut for always offering delicious meals and for the amazing takeaway packaging 🤗🤗
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#sushi #sushinight #salmon #salad #japanesefood #delicious #dinner #food #foodie #lebanesefoodie #blogger #blog #beirut #lebanon #reviews #restaurantreviews #miraeats #dietitian #dietplan #food #miraabedrabbo #eat #fit #happy #maki
Last night dinner was amazing! Sushi and a bowl of salmon salad for a delicious dinner after a long day is what I was needed. Thank you @kampai_beirut for always offering delicious meals and for the amazing takeaway packaging 🤗🤗 . . #sushi  #sushinight  #salmon  #salad  #japanesefood  #delicious  #dinner  #food  #foodie  #lebanesefoodie  #blogger  #blog  #beirut  #lebanon  #reviews  #restaurantreviews  #miraeats  #dietitian  #dietplan  #food  #miraabedrabbo  #eat  #fit  #happy  #maki 
My healthy salad is a great choice for lunch or dinner and it is yummy yummy!
To prepare it you need to put on a plate 2 cups of shredded iceberg lettuce and then top it with ine cup mushrooms, 1 chicken breast grilled and sliced and looot of pomegranate seeds.
For the dressing you have to mix 2 tableapoons labneh with 1 tablespoon mustard and 1 teaspoon olive oil and a pinch of salt.
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#salad #dressing #recipe #healthylifestyle #lifestyle #miracooks #miraabedrabbo #cooking #cookingpassion #food #chicken #fruit #veggies #vitamins #minerals #dietplan  #foodie #blogger #dietitianlife
My healthy salad is a great choice for lunch or dinner and it is yummy yummy! To prepare it you need to put on a plate 2 cups of shredded iceberg lettuce and then top it with ine cup mushrooms, 1 chicken breast grilled and sliced and looot of pomegranate seeds. For the dressing you have to mix 2 tableapoons labneh with 1 tablespoon mustard and 1 teaspoon olive oil and a pinch of salt. . . . #salad  #dressing  #recipe  #healthylifestyle  #lifestyle  #miracooks  #miraabedrabbo  #cooking  #cookingpassion  #food  #chicken  #fruit  #veggies  #vitamins  #minerals  #dietplan  #foodie  #blogger  #dietitianlife 
Served with love is what makes this plate super delicious! To prepare the chicken alfredo with fettucine dish you need:
1chicken breast 
2 tablespoons vinegar
1tablespoon oil
half teaspoon of white pepper
200g fettucine pasta 
1/2 cup diced mushroom 
2garlic gloves minced
1 box of light fresh cream (12%fat) from @elleetvireleb 
pinch of salt
And the preparation method is as following:
- Cut chicken in strips. Season with salt and white pepper then add the vinegar and oil. - Boil the pasta in boiling water for 15 minutes.
- In a pan, put olive oil with garlic then add the mushroom. Pour fresh cream into pan, add aalt and cook for 10 minutes.
- Grill the chicken and add it to the cream mixture.
- Finally add the pasta to the chicken and cream and cook for 10 minutes. 
Decorate the plate with cheese.
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#cooking #cookingpassion #cook #healthyrecipe #food #healthy #lifestyle #eathealthy #stayyoung #miraabedrabbo #health #diet #nutrition #dietplan #elleetvire #pasta #chicken #mushroom #chef #cheflife
Served with love is what makes this plate super delicious! To prepare the chicken alfredo with fettucine dish you need: 1chicken breast 2 tablespoons vinegar 1tablespoon oil half teaspoon of white pepper 200g fettucine pasta 1/2 cup diced mushroom 2garlic gloves minced 1 box of light fresh cream (12%fat) from @elleetvireleb pinch of salt And the preparation method is as following: - Cut chicken in strips. Season with salt and white pepper then add the vinegar and oil. - Boil the pasta in boiling water for 15 minutes. - In a pan, put olive oil with garlic then add the mushroom. Pour fresh cream into pan, add aalt and cook for 10 minutes. - Grill the chicken and add it to the cream mixture. - Finally add the pasta to the chicken and cream and cook for 10 minutes. Decorate the plate with cheese. . . . #cooking  #cookingpassion  #cook  #healthyrecipe  #food  #healthy  #lifestyle  #eathealthy  #stayyoung  #miraabedrabbo  #health  #diet  #nutrition  #dietplan  #elleetvire  #pasta  #chicken  #mushroom  #chef  #cheflife 
I am not a big fan of burger but this one is amaaaaazing! The lukum burger from @nusr_et burger has a different taste! Also I tried today the famous dessert from @nusr_et which is the baklawa stuffed with ice cream... It is really delicious! .
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#burger #burgerfan #nusret #saltbae #istanbul #turkey #cold #weather #dietitian #dietitianlife #miraabedrabbo #foodie #yummyinmytummy #travel #travelwithme #tuesday
This is the best steakhouse i've been there! The meat is to die for... it is so tender, juicy and well seasened! @nusr_et is a must try restaurant when you are in Istanbul. Swipe right to check the meat plates we ordered! .
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#saltbae #istanbul #steakhouse #nusret #nusretsteakhouse #turkey #miraabedrabbo #dietitian  #dietitianlife #meat #steak #travelwithme #traveltime #travel #foodie #foodpics #lebanesefoodie #food
Simit for dinner... simit is a traditional turkish  bread topped with sesame seeds, it is crunchy from the outside and soft from the inside!
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#simit #travelwithme #miraabedrabbo #dietitian #dietitianlife #turkey #istanbul #bread #yummyinmytummy #traveltime #travel
Good morning... Have a happy sunday everyone ❤❤
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#sunday #funday #happy #turkey #istanbul #travelwithme #travel #morning #goodmorning #livelovelife #miraabedrabbo #dietitian #dietitianlife
You can not visit Istanbul without eating kempir. Kempir is the turkish name of baked potato with various filling... First they mix the baked potato with butter and cheese and then you choose what toppings you would like to add... It's really delicious ☺
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#istanbul #kempir #bakedpotato #food #foodie #lebanesefoodie #blogger #turkey #travel #travelwithme #livelovelife #picture #freezing #cold #eathealthy #yummy #miraabedrabbo
Diverse & Lively. Istanbul is an exhilarating city where you can relax, enjoy shopping and taste the best food ever... join me during my trip in this amazing city by checking my instastories ❤
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#turkey #istanbul #view #city #travel #travelwithme #life #dietitian #foodie #food #lebanesefoodie #fit #blogger #miraabedrabbo
Sunny weather means happy apple eater 🍎🍎
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#apple #lebanonspotlights #beirut #lebanon #sunnyday #sea #sun #clouds #view #eathealthy #stayyoung #miraabedrabbo #appleday #happeningnow #fit #snack #fruit
Spreading awarness about health & nutrition is my passion... Share with me one of your passion here in the comment 👇👇
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#passion #diet #exercise #food #dietitian #nutrition #nutritionist #workshop #eathealthy #miraabedrabbo #localfitt
The fat burner juice recipe in english as you requested is here 😄😄
Ingredients:
3 carrots
2 apples
1 cup ginger
1 lemon
Put all the ingredients in the juicer to obtain the healthy juice 🤗
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#juice #fatburner #booster #boosterdrink #ginger #fruit #healthytips #miracooks #miraabedrabbo #diet #dietitian #food #eathealthy #stayyoung #fat #fit #fitness
I am happy to be invited to give a talk about the best meals to eat before and after workout and what supplements you should take if you exercise daily at the event held today @stationbeirut and organized by @localfitt .
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Also I really relaxed while doing the yoga session given by @jad3ac and enjoyed the yummy treats prepared by @fitnomzz 😍😍 Last by not least I would like to mention that I am very pleased to meet all the fitness enthusiasts who were their especially @balancewithtina and @ptitnfit ❤❤
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#beirut #lebanon #yoga #strength #livelove #nike #middleeast #fitness #fit #gym #motivation #fitfam #workout #love #instagood #bodybuilding #fitnessmotivation #gymlife #lifestyle #fashion #training #instagram #food #style #nutrition #diet #miraabedrabbo
I am happy to be invited to give a talk about the best meals to eat before and after workout and what supplements you should take if you exercise daily at the event held today @stationbeirut and organized by @localfitt . . Also I really relaxed while doing the yoga session given by @jad3ac and enjoyed the yummy treats prepared by @fitnomzz 😍😍 Last by not least I would like to mention that I am very pleased to meet all the fitness enthusiasts who were their especially @balancewithtina and @ptitnfit ❤❤ . . #beirut  #lebanon  #yoga  #strength  #livelove  #nike  #middleeast  #fitness  #fit  #gym  #motivation  #fitfam  #workout  #love  #instagood  #bodybuilding  #fitnessmotivation  #gymlife  #lifestyle  #fashion  #training  #instagram  #food  #style  #nutrition  #diet  #miraabedrabbo 
It doesn't matter if you are in a relationship or not... Celebrate the valentine's day by loving yourself and offering to your body nourishing meals high in vitamins, minerals and antioxydants.
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I created this valentine plate to show my love for you and thank each one of you for following me ❤❤❤. This plate is composed from oat cakes topped with avocado roses and heart shaped strawberries.
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#valentines #valentinesday #love #loveyourself #avocado #avocadorose #rose #livelovefood #lebanonspotlights #beirut #lebanon #eathealthy #miraabedrabbo #dietitian #nutrition #dietitianlife #yummyindatummy #food #foodpics
It doesn't matter if you are in a relationship or not... Celebrate the valentine's day by loving yourself and offering to your body nourishing meals high in vitamins, minerals and antioxydants. . . I created this valentine plate to show my love for you and thank each one of you for following me ❤❤❤. This plate is composed from oat cakes topped with avocado roses and heart shaped strawberries. . . #valentines  #valentinesday  #love  #loveyourself  #avocado  #avocadorose  #rose  #livelovefood  #lebanonspotlights  #beirut  #lebanon  #eathealthy  #miraabedrabbo  #dietitian  #nutrition  #dietitianlife  #yummyindatummy  #food  #foodpics 
What does someone who loves themselves eat? A 'Love Yourself Smoothie Bowl' ❤❤
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To prepare this smoothie bowl you need to mix together a banana with a cup of almond milk, 1 cup of srawberries, 1 teaspoon bee pollen, half cup mango and 1 teaspoon maple syrup. Put the smoothie in a bowl and top it with goji berries
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Remember that loving yourself means caring about your health ❤❤❤❤❤
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#lebanonspotlights #beirut #smoothiebowl #love #valentines #valentinesday #valentin #february #health #nutrition #dietitian #diet #miracooks #miraabedrabbo #whatsuplebanon #livelovelebanon #livelovebeirut  #liveloveyourself #lifestyle
What does someone who loves themselves eat? A 'Love Yourself Smoothie Bowl' ❤❤ . . To prepare this smoothie bowl you need to mix together a banana with a cup of almond milk, 1 cup of srawberries, 1 teaspoon bee pollen, half cup mango and 1 teaspoon maple syrup. Put the smoothie in a bowl and top it with goji berries . . Remember that loving yourself means caring about your health ❤❤❤❤❤ . . #lebanonspotlights  #beirut  #smoothiebowl  #love  #valentines  #valentinesday  #valentin  #february  #health  #nutrition  #dietitian  #diet  #miracooks  #miraabedrabbo  #whatsuplebanon  #livelovelebanon  #livelovebeirut  #liveloveyourself  #lifestyle 
Pasta is the ultimate love food... do you agree?
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So let's prepare it in a healthy way this valentine. Here is my healthy pasta recipe:
Ingredients:
- 250g lean minced meat
- 1 onion peeled and chopped
- 1 garlic cloves minced
- 2 tomatoes crushed
- 1 tsp dried oregano
- one cup water
- 2 tablespoons olive oil
- Salt & pepper
- 250g whole wheat pasta from @barillame
Method:
- Put the onion in a pan with the oil then add the garlic and heat until they both turn brown. Add the meat, oregano, salt and pepper and cook for 15 minutes. Stir in the tomatoes and water. Bring to the boil then reduce heat and simmer for 15 minutes.
- Meanwhile cook the spaghetti in a large pan of boiling salted water for 15 minutes. Drain well. - Mix the pasta and the meat sauce in a pan and cook all together for 10 minutes on medium heat.
-Serve it in a form of heart and don't forget to add parmesan cheese on top for extra love 😍😍😍
Pasta is the ultimate love food... do you agree? . . So let's prepare it in a healthy way this valentine. Here is my healthy pasta recipe: Ingredients: - 250g lean minced meat - 1 onion peeled and chopped - 1 garlic cloves minced - 2 tomatoes crushed - 1 tsp dried oregano - one cup water - 2 tablespoons olive oil - Salt & pepper - 250g whole wheat pasta from @barillame Method: - Put the onion in a pan with the oil then add the garlic and heat until they both turn brown. Add the meat, oregano, salt and pepper and cook for 15 minutes. Stir in the tomatoes and water. Bring to the boil then reduce heat and simmer for 15 minutes. - Meanwhile cook the spaghetti in a large pan of boiling salted water for 15 minutes. Drain well. - Mix the pasta and the meat sauce in a pan and cook all together for 10 minutes on medium heat. -Serve it in a form of heart and don't forget to add parmesan cheese on top for extra love 😍😍😍
وصفة كيك الجزر الصحية موجودة الآن على قناة #زهرة_الخليج في سناب شات... وصفة رائعة لا تفوتوا مشاهدتها!
Healthy carrot cake recipe is now @zahrat_khaleej snap channel... don't miss it!
وصفة كيك الجزر الصحية موجودة الآن على قناة #زهرة_الخليج  في سناب شات... وصفة رائعة لا تفوتوا مشاهدتها! Healthy carrot cake recipe is now @zahrat_khaleej snap channel... don't miss it!
One week ago I had the pleasure to share some nutritional tips about best food to eat before and after exercising @hitecfitness with fitness enthusiast... Swipe right to check the photos and stay tuned for a new workshop soon 😃😃 Share with me in the comment a topic you would like me to talk about in a workshop 👇👇
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#workshop #nutrition #food #diet #fitness #workout #tips #miraabedrabbo #weight #weightloss #sportsnutrition #tip #dietitian #nutritionist #dietitianlife #eathealthy #stayoung #fit #fitness
One week ago I had the pleasure to share some nutritional tips about best food to eat before and after exercising @hitecfitness with fitness enthusiast... Swipe right to check the photos and stay tuned for a new workshop soon 😃😃 Share with me in the comment a topic you would like me to talk about in a workshop 👇👇 . . . #workshop  #nutrition  #food  #diet  #fitness  #workout  #tips  #miraabedrabbo  #weight  #weightloss  #sportsnutrition  #tip  #dietitian  #nutritionist  #dietitianlife  #eathealthy  #stayoung  #fit  #fitness 
Today I started my day with acai smoothie to get the energy needed before exercising. To prepare tgis smoothie you need:
-1cup almond milk
-1cup frozen strawberry
-8 pieces almonds
-1 teaspoon acai powder
-1 kiwi
Mix all together and enjoy it fresh 🤗🤗🤗
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#smoothie #acai #acaipowder #breakfast #ideas #diet #dietitian #diet #nutritionist #dietitianlife #miraabedrabbo #fruit #smoothiebreakfast #cooking #miracooks #tips #vitamins #minerals
Besides tasting great, detox water has many benefits. It helps get ride of toxins, improves the mood and increases energy level. Today I prepared the detox water using #kumquat a very small fruit that looks like orange. Kumquat aids in digestion, controls diabetes and boosts immunity
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Detox water can be a part of your healthy lifestyle and it is not necessary to have it during a detox diet only... Today I drank 2 liters of this detox water 💪💪 and i had my 3 healthy daily meals and enjoyed my fruit snack as usual.
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#detox #detoxwater #kumquat #fruit #healthy #dietitian #dietitianlife #diet #nutritionist #food #tips #water #lifestyle #healthylifestyle #eathealthy #miraabedrabbo
Besides tasting great, detox water has many benefits. It helps get ride of toxins, improves the mood and increases energy level. Today I prepared the detox water using #kumquat  a very small fruit that looks like orange. Kumquat aids in digestion, controls diabetes and boosts immunity . . . Detox water can be a part of your healthy lifestyle and it is not necessary to have it during a detox diet only... Today I drank 2 liters of this detox water 💪💪 and i had my 3 healthy daily meals and enjoyed my fruit snack as usual. . . . #detox  #detoxwater  #kumquat  #fruit  #healthy  #dietitian  #dietitianlife  #diet  #nutritionist  #food  #tips  #water  #lifestyle  #healthylifestyle  #eathealthy  #miraabedrabbo 
I really had so much fun in today's workshop @hitecfitness by sharing the best sports nutrition tips with the attendees and now off to bed 😴😴😴
Good night everyone ❤❤
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#workshop #nutrition #food #diet #fitness #workout #tips #miraabedrabbo #goodnight #sportsnutrition #tip #dietitian #nutritionist #dietitianlife