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🎅🏾 Santa developing his pulling strength 🎅🏾
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Rack pulls can be used to increase muscle hypertrophy, & development of pulling strength.
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More so I use this as a great coaching & strength tool for clients who want to learn and get stronger performing a conventional deadlift. -
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 #kreate #set #believe #achieve #inspiration #fitness #instafollow #training #health #mindset #instafitness #encourage #lovefitness #personaltrainer #rugbywarwickshire #pt #life #health&wellbeing #trainingtips #legacy #life #yourlife #fitness #love #encourage #rackpulls #strengthtraining #santa #lift #exercise #workoutwednesday
🎅🏾 Santa developing his pulling strength 🎅🏾 ————————————— Rack pulls can be used to increase muscle hypertrophy, & development of pulling strength. —————————————— More so I use this as a great coaching & strength tool for clients who want to learn and get stronger performing a conventional deadlift. - - - - - - #kreate  #set  #believe  #achieve  #inspiration  #fitness  #instafollow  #training  #health  #mindset  #instafitness  #encourage  #lovefitness  #personaltrainer  #rugbywarwickshire  #pt  #life  #health &wellbeing #trainingtips  #legacy  #life  #yourlife  #fitness  #love  #encourage  #rackpulls  #strengthtraining  #santa  #lift  #exercise  #workoutwednesday 
Prepping my room and awaiting  my early hypnoslimmer client this morning. I'm as excited as her to see what's she's achieved this week!! She's changing her relationship with food daily and it's absolutely brilliant to see. 
#hypnotherapy #hypnosis #mindfulness #bewell #bewelllivewell #mindset #youareenough #loveyourself #bethechange #changefromwithin #changefromtheinsideout #changecomesfromwithin #hypnobirthing #smokingcessation #hypnoslimmer #relax #anxietyrelief #angermanagement #insomnia #sleep #breathe #painmanagement #heal #wellbeing #wellbeingwarrior #positive #positivethinking #feelgoodnow #littleblackdress
Prepping my room and awaiting my early hypnoslimmer client this morning. I'm as excited as her to see what's she's achieved this week!! She's changing her relationship with food daily and it's absolutely brilliant to see. #hypnotherapy  #hypnosis  #mindfulness  #bewell  #bewelllivewell  #mindset  #youareenough  #loveyourself  #bethechange  #changefromwithin  #changefromtheinsideout  #changecomesfromwithin  #hypnobirthing  #smokingcessation  #hypnoslimmer  #relax  #anxietyrelief  #angermanagement  #insomnia  #sleep  #breathe  #painmanagement  #heal  #wellbeing  #wellbeingwarrior  #positive  #positivethinking  #feelgoodnow  #littleblackdress 
A key word to reaching goals. 
On. Every. Level. 
We are steering our younger generations to their future. 
Show them #perseverance will take them places in life. *This picture was taken inside a classroom at Nelson Elementary.* #goals #learn #school #striveforgreatness #achieve #mindset #positive #nevergiveup #move #mountains
Burpees twice in one week is just pure evil 😈🤣 Think I may need to get myself one of these 👆🏻#burpeesareevil #burpees #fitmum #fitat42 #fitnesslifestyle #ifyouwantitworkforit #nopainnogain #womenwhotrain #mumswhotrain #mindset #motivation #strongnotskinny
We often get asked why do we put out so much free content via videos, blogs and our free Facebook Community.
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The answer is simple, when you we receieve messages like these. 🙏
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The impact of us making just one video/comment may resonate with just one of our followers and it can simply transform their day from a negative to a positive. -
We are fortunate enough to do something that we absolutely love and have worked immensely hard to be the best versions of ourselves and pass on our knowledge to as many people as possible.
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This has been a real challenge for many reasons but now we have a wonderful following of like minded people. -

This particular person has watched many of our videos since March.
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She has slowly introduced some of our principles into her families lives and they are all now reaping the benefits. ❤️❤️❤️👏👏👏 #nutrition #nutritiontips #healthcoach #mindset #strengthtraining #strength #conditioning #hiit #essex #dunmow #bishopsstortford #author #transformation #bodyfat #weightloss #fatloss #inches #onlinecoach #health #content #love #gratitude #grateful #impact #changinglives #mindandbodydetox
We often get asked why do we put out so much free content via videos, blogs and our free Facebook Community. - The answer is simple, when you we receieve messages like these. 🙏 - The impact of us making just one video/comment may resonate with just one of our followers and it can simply transform their day from a negative to a positive. - We are fortunate enough to do something that we absolutely love and have worked immensely hard to be the best versions of ourselves and pass on our knowledge to as many people as possible. - This has been a real challenge for many reasons but now we have a wonderful following of like minded people. - This particular person has watched many of our videos since March. - She has slowly introduced some of our principles into her families lives and they are all now reaping the benefits. ❤️❤️❤️👏👏👏 #nutrition  #nutritiontips  #healthcoach  #mindset  #strengthtraining  #strength  #conditioning  #hiit  #essex  #dunmow  #bishopsstortford  #author  #transformation  #bodyfat  #weightloss  #fatloss  #inches  #onlinecoach  #health  #content  #love  #gratitude  #grateful  #impact  #changinglives  #mindandbodydetox 
I failed again today. No more planning; life is too chaotic to plan ahead, but I’m not afraid of the unknown. I will regroup and break my patterns tomorrow.
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#aspiringentrepreneur #mindset #positivity #positivevibes #positivethinking #selfimprovement #breakpatterns #failure #vaynernation #garyvee #nature #boat #ship #yacht #blue #ocean #mountains #still #calm #cloudy #summer #rocks #cliff #alaska
An entrepreneur isn’t someone who just owns a business. It’s someone who makes things happen, often from nothing. It’s someone who never gives up even when things get tough. It’s someone who leaves no stone unturned in pursuit of achieving their goals 👊🏾 #mindset #entrepreneur #warriorwoman #grateful #pursue #purpose #driven #innovate #socialimpact #womensupportingwomen #globalcitizen #womenempowerment #
The position of the planets makes your life works ! Stay tune !What is  your star ⭐️?Venus is beautiful! Namaste 🙏🏻 #venus #planets #cosmos #universe #spinning #matrix #motherearth #earth #gaya #connection #stars #sun #photography #astrology #astronomy #god #source #energy #mindset #coaching #life #lifecoaching #mindfulness #mind #body #soul #appreciation #greatness #love
Noah look like an idiot until it started raining 🙌
You will look like an idiot while EXPLORING your talents until you dreams turn reality 😘🙏
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#message #lifestyle #passion #studymotivation #dream #talent #believeinyourself #believe #motivationdaily #wednesday#wcw #wisdomquotes #bestmotivation #quoteoftheday #mindset #business #youngentrepreneurs #enterpreneur #entrepreneurial #millionairemindset #bellanaijaonline #goldmynetv #tundeednut #krasktv #asoebi #motivationalquotes #lagoswedding #lagosnigeria #naija #staypositive
Noah look like an idiot until it started raining 🙌 You will look like an idiot while EXPLORING your talents until you dreams turn reality 😘🙏 . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #message  #lifestyle  #passion  #studymotivation  #dream  #talent  #believeinyourself  #believe  #motivationdaily  #wednesday #wcw  #wisdomquotes  #bestmotivation  #quoteoftheday  #mindset  #business  #youngentrepreneurs  #enterpreneur  #entrepreneurial  #millionairemindset  #bellanaijaonline  #goldmynetv  #tundeednut  #krasktv  #asoebi  #motivationalquotes  #lagoswedding  #lagosnigeria  #naija  #staypositive 
Time waits for no man or woman so make the most of the time you have in life effectively have fun do great things and live rich of your blessings. 
#Blessed #manifestation #great #positive #positiveenergy #goodvibes  #greatness #mindset #money #lifestyle #management #finance #advice #mentality #wellbeing #wisdom #passion #desire #lawsofattraction #mentalhealth #life #lifecoach #determination #inspiration #spirituality  #lifecycledevelopments #paradigm #lifechange
Time waits for no man or woman so make the most of the time you have in life effectively have fun do great things and live rich of your blessings. #Blessed  #manifestation  #great  #positive  #positiveenergy  #goodvibes  #greatness  #mindset  #money  #lifestyle  #management  #finance  #advice  #mentality  #wellbeing  #wisdom  #passion  #desire  #lawsofattraction  #mentalhealth  #life  #lifecoach  #determination  #inspiration  #spirituality  #lifecycledevelopments  #paradigm  #lifechange 
Ein Foto, wie aus dem Katalog, oder? 😍😍😍😍😍
Kennst Du das?
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Es schneit, regnet und es stürmt und Du würdest am liebsten alles hinschmeißen und ins Warme abhauen. Du denkst Dir, genau da will ich jetzt hin. Ich sollte hier sein...
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Wenn Du das auch so siehst, dann teile dieses Foto in Deiner Story in Instagram oder mit Deinen Freunden auf FB.
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Beste Grüße
Werner Schmid www.lifestyletrainer.online
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#travelphotography #dusolltesthiersein #ysbh #traveladdict #winter #snow #sun #regen #liveyourlife #goodmorning #getpaid #students #uni #wien #travel #travelgram #fun #freedom #motivation #mindset #instagood #picoftheday #instadaily #lifestyle #lifestyletrainer #wernerschmid
Ein Foto, wie aus dem Katalog, oder? 😍😍😍😍😍 Kennst Du das? . Es schneit, regnet und es stürmt und Du würdest am liebsten alles hinschmeißen und ins Warme abhauen. Du denkst Dir, genau da will ich jetzt hin. Ich sollte hier sein... . Wenn Du das auch so siehst, dann teile dieses Foto in Deiner Story in Instagram oder mit Deinen Freunden auf FB. . Beste Grüße Werner Schmid www.lifestyletrainer.online 💥 🌻 🔥 😍 #travelphotography  #dusolltesthiersein  #ysbh  #traveladdict  #winter  #snow  #sun  #regen  #liveyourlife  #goodmorning  #getpaid  #students  #uni  #wien  #travel  #travelgram  #fun  #freedom  #motivation  #mindset  #instagood  #picoftheday  #instadaily  #lifestyle  #lifestyletrainer  #wernerschmid 
5 SUPER tips for optimizing Instagram Stories! 💃⠀
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1. Mention other accounts by tagging them.⠀
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2. Add a location sticker for potential "places" story feature.⠀
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3. Add a hashtag sticker for a potential "Hashtag" story feature.⠀
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4. Add a Call to Action (CTA) in your story to promote action and engagement.⠀
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5. Use one of the interactive stickers: Questions, Polls, Sliders.⠀
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All these should help you get more views and engagement. I'm curious, what's your favorite tip you've seen works best for you? ⠀
____________⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
5 SUPER tips for optimizing Instagram Stories! 💃⠀ -⠀ 1. Mention other accounts by tagging them.⠀ 🤩⠀ 2. Add a location sticker for potential "places" story feature.⠀ 👩💻⠀ 3. Add a hashtag sticker for a potential "Hashtag" story feature.⠀ 🎈 4. Add a Call to Action (CTA) in your story to promote action and engagement.⠀ 🏃 5. Use one of the interactive stickers: Questions, Polls, Sliders.⠀ 🙋⠀ -⠀ All these should help you get more views and engagement. I'm curious, what's your favorite tip you've seen works best for you? ⠀ ____________⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Setting a New Tone for 2019

We are counting down the days to Christmas, which is just around the corner, and less than three weeks away till the end of the year. Since the beginning of the month intuitive information has been flowing in as I prepare my new year’s workshop,  2019 A year  of Manifestation on January 12th. 
Yes a whole year focusing on Manifestation, to turn things around,  transform  your mindset and the way you see things, so as to get clear on your purpose and vision for your life, which will unfold continuously step by step, bringing in the new, this feels exciting. This year was so much about clearing,  and letting go of old stories that no longer serve us, and bringing lots of cycles to a closure, as we recognize we cannot do things in the same way, change is inevitable. Lots of closure, so we can step into a whole new abundant cycle of Manifestation that will carry us forward. Our workshop this year Conscious Awakening and Conscious Living  and all the meditation and self development and mastermind groups have certainly prepared us well. And now we will set a new tone for the new year, which will be very inspiring and creative. More info on the new year’s workshop tomorrow. 
Love, light and magic.

#manifestation #newtone #harmony #abundance #prosperity #success #2019 #newyear #transformation #purpose #passion #wellbeing #love #mindset
Setting a New Tone for 2019 We are counting down the days to Christmas, which is just around the corner, and less than three weeks away till the end of the year. Since the beginning of the month intuitive information has been flowing in as I prepare my new year’s workshop, 2019 A year of Manifestation on January 12th. Yes a whole year focusing on Manifestation, to turn things around, transform your mindset and the way you see things, so as to get clear on your purpose and vision for your life, which will unfold continuously step by step, bringing in the new, this feels exciting. This year was so much about clearing, and letting go of old stories that no longer serve us, and bringing lots of cycles to a closure, as we recognize we cannot do things in the same way, change is inevitable. Lots of closure, so we can step into a whole new abundant cycle of Manifestation that will carry us forward. Our workshop this year Conscious Awakening and Conscious Living and all the meditation and self development and mastermind groups have certainly prepared us well. And now we will set a new tone for the new year, which will be very inspiring and creative. More info on the new year’s workshop tomorrow. Love, light and magic. #manifestation  #newtone  #harmony  #abundance  #prosperity  #success  #2019  #newyear  #transformation  #purpose  #passion  #wellbeing  #love  #mindset 
Sometimes we need people to tell us what we are doing wrong 🔥🔥🔥⠀
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Double Tap ❤️⠀
Tag your friends 👇⠀
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#inspiration #inspiring #quotes #quote  #success #focus #grind #dedication ⠀
#inspiringsuccess #goals #motivation #motivationalquotes #dailyquotes #dailyquote #dailyinspiration #dailymotivation #motivated #dreambig #staypositive #morningmotivation #hope #life #positive #mindset #inspired #inspo #hustle #quoteoftheday #successquotes #achievement
Sometimes we need people to tell us what we are doing wrong 🔥🔥🔥⠀ -⠀ Double Tap ❤️⠀ Tag your friends 👇⠀ -⠀ #inspiration  #inspiring  #quotes  #quote  #success  #focus  #grind  #dedication  ⠀ #inspiringsuccess  #goals  #motivation  #motivationalquotes  #dailyquotes  #dailyquote  #dailyinspiration  #dailymotivation  #motivated  #dreambig  #staypositive  #morningmotivation  #hope  #life  #positive  #mindset  #inspired  #inspo  #hustle  #quoteoftheday  #successquotes  #achievement 
If you try, it doesn't mean you always get rich. Especially not immediately. But if you give up or you didn't even try, you will stay poor anyway. -
Don't give up!
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Source: Rich dad poor dad
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#books #mindset #businessmindset #school #positivethinking #winorlearn #advise #development #learning #growing #entrepeneur #passion #greatness #dreamchaser #gamechanger #imagination #motivation #inspiration #finance #richdadpoordad
Get the juice out of life! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you had $84,000  to spend every single day, but at the end of the day whatever you didn’t spend you didn’t get to save. Would you find a way to spend that $84,000 by the end of the day. You would right. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So why don’t we do this with our time. We get 84,000 seconds every  day that we don’t get to save. We don’t get our time back. The time is now to go after your passions. Stop waiting for the right time because time won’t wait for you. Accept where you are in life and start  moving forward. Your dreams and goals are waiting for you when you start to utilise your time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #decisionstomake #thehardquestions #livinglifetothefullest #feelfree #makingthemost #fuelingthefire #understanding #understandinglife #livingmybestlife #selflove #loveyourself #bodypositive  #smile #postivity #mindsetofgreatness #honesty #happy #freetobreathe #mindset #mindsetiseverything  #followyourheart #onewithself #bebold #standtall #standtallandproud
Get the juice out of life! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you had $84,000 to spend every single day, but at the end of the day whatever you didn’t spend you didn’t get to save. Would you find a way to spend that $84,000 by the end of the day. You would right. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So why don’t we do this with our time. We get 84,000 seconds every day that we don’t get to save. We don’t get our time back. The time is now to go after your passions. Stop waiting for the right time because time won’t wait for you. Accept where you are in life and start moving forward. Your dreams and goals are waiting for you when you start to utilise your time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #decisionstomake  #thehardquestions  #livinglifetothefullest  #feelfree  #makingthemost  #fuelingthefire  #understanding  #understandinglife  #livingmybestlife  #selflove  #loveyourself  #bodypositive  #smile  #postivity  #mindsetofgreatness  #honesty  #happy  #freetobreathe  #mindset  #mindsetiseverything  #followyourheart  #onewithself  #bebold  #standtall  #standtallandproud 
Starve your ego. Feed your soul! ✨🌟⭐️
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Starve your ego. Feed your soul! ✨🌟⭐️ . . . . . . .
I wrote a bloody long post about how I love this exercise and that I've been doing it for years and about how it literally took me 100s of reps to really connect with it and "feel" my back engaged in each rep.

But then baby needed changing, then we went to the doctor, I then went to work...basically forgot to post it and now it's gone hahaha

Anyway you get the jist this is a great piece of kit if you have it in your gym.

I like to alternate between this and the T bar row (look it up if you don't know what it is).
But on days when my lower back is a little sore I'd do this one instead to give it a break.

Happy humpday 
#TeamPTM #fit #fitfam #fitness #instafit #fitspo #instagood #workout #training #ifbb #shredded #motivation #instamotivation #instafitness #bodybuilding #picoftheday #mensphysique #classicphysique #workouttips #hardwork #mindset #backworkout
I wrote a bloody long post about how I love this exercise and that I've been doing it for years and about how it literally took me 100s of reps to really connect with it and "feel" my back engaged in each rep. But then baby needed changing, then we went to the doctor, I then went to work...basically forgot to post it and now it's gone hahaha Anyway you get the jist this is a great piece of kit if you have it in your gym. I like to alternate between this and the T bar row (look it up if you don't know what it is). But on days when my lower back is a little sore I'd do this one instead to give it a break. Happy humpday #TeamPTM  #fit  #fitfam  #fitness  #instafit  #fitspo  #instagood  #workout  #training  #ifbb  #shredded  #motivation  #instamotivation  #instafitness  #bodybuilding  #picoftheday  #mensphysique  #classicphysique  #workouttips  #hardwork  #mindset  #backworkout 
🔥Talent does not mean a sh*t, if you don't have a work ethic🔥
💵 Talent does not pay the bills 💵
However, your DRIVE and PASSION will determine how far you can go
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❌ And remember to stay humble throughout the process ❌
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🔥 El talento no quiere decir una mi****, si no tienes ética de trabajo 🔥
💵 El talento no paga tus deudas 💵
Sin embargo, tu VOLUNTAD y PASIÓN determinarán lo lejos que llegarás .
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❌Y recuerda mantenerte humilde durante el proceso❌
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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#málaga #puertobanus #marbella #marcapersonal #personalbrand #calistenia #calisthenics #calisteniaespaña #streetworkout #sw #yoga #parkour #bodyweighttraining #bodyweight #crossfit #crossfitmalaga #crossfitespaña #calisthenicsmotivation #fitness #fit #gym #fitnessmotivation #gymmotivation #motivationalquotes #motivacion #motivation #streetworkoutmotivation #drive #passion #mindset
🔥Talent does not mean a sh*t, if you don't have a work ethic🔥 💵 Talent does not pay the bills 💵 However, your DRIVE and PASSION will determine how far you can go . . ❌ And remember to stay humble throughout the process ❌ . . 🔥 El talento no quiere decir una mi****, si no tienes ética de trabajo 🔥 💵 El talento no paga tus deudas 💵 Sin embargo, tu VOLUNTAD y PASIÓN determinarán lo lejos que llegarás . . ❌Y recuerda mantenerte humilde durante el proceso❌ . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . #málaga  #puertobanus  #marbella  #marcapersonal  #personalbrand  #calistenia  #calisthenics  #calisteniaespaña  #streetworkout  #sw  #yoga  #parkour  #bodyweighttraining  #bodyweight  #crossfit  #crossfitmalaga  #crossfitespaña  #calisthenicsmotivation  #fitness  #fit  #gym  #fitnessmotivation  #gymmotivation  #motivationalquotes  #motivacion  #motivation  #streetworkoutmotivation  #drive  #passion  #mindset 
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Équipe de l'espace🚀
♥️Renforcement musculaire
♥️Cardio

Les performances s'améliorent de semaine en semaine💪

Let's go!!😀
. Équipe de l'espace🚀 ♥️Renforcement musculaire ♥️Cardio Les performances s'améliorent de semaine en semaine💪 Let's go!!😀
This is all about mindset and balance - we have an amazing tendency to see some attributes as more ‘positive’ than others. Many people think caution is good and of course it is but so too is being willing to seize an opportunity - what stops isn’t always rational judgement but a fear of making a mistake. If we change the way we view mistakes/failures and see them as an essential part of learning and growing then sometimes we’d free ourselves to seize opportunities!
#wednesday #wednesdaywisdom #liveityourway #happiness #livingwell #mindset #onelife #quotes #success #fearoffailure #fearoffailing #takeaction #intention #limitingbeliefs
This is all about mindset and balance - we have an amazing tendency to see some attributes as more ‘positive’ than others. Many people think caution is good and of course it is but so too is being willing to seize an opportunity - what stops isn’t always rational judgement but a fear of making a mistake. If we change the way we view mistakes/failures and see them as an essential part of learning and growing then sometimes we’d free ourselves to seize opportunities! #wednesday  #wednesdaywisdom  #liveityourway  #happiness  #livingwell  #mindset  #onelife  #quotes  #success  #fearoffailure  #fearoffailing  #takeaction  #intention  #limitingbeliefs 
Don't rush, stay present and work like a dog. We're so busy trying to be busy, we barely put thought into what we do. Slow down and see how much farther you get. Multitasking is a fancy way of saying your doing multiple things half assed. .
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#realtalk #slowdown #think #rns #martialarts #judo #muaythai #boxing #mma #jiujitsu #kicks #move #perfect #effort #mindset #masterpiece #art #life #love #family #everything #training #fitness #gym #strengthandconditioning #power #passion #knowledge #motivation #inspiration
Don't rush, stay present and work like a dog. We're so busy trying to be busy, we barely put thought into what we do. Slow down and see how much farther you get. Multitasking is a fancy way of saying your doing multiple things half assed. . . . . . . . . . . . . . #realtalk  #slowdown  #think  #rns  #martialarts  #judo  #muaythai  #boxing  #mma  #jiujitsu  #kicks  #move  #perfect  #effort  #mindset  #masterpiece  #art  #life  #love  #family  #everything  #training  #fitness  #gym  #strengthandconditioning  #power  #passion  #knowledge  #motivation  #inspiration 
A nice little list 👍🏻 and a few reminders....
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Set your day up in the right way 👍🏻
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#mindset #setupyourday #reminders #makethemost #begrateful #learn #selfbelief #bestchance #bestday 
@bellaboohod is this you featuring on number 5??!! 👀
Sometimes my mind is so set that to change means taking away a big part of me. Let go to something new. This I must. 😊
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#travel #traveling #travelgram #travelling #igtravel #instatravel #wanderlust #world #worlderlust #vsco #vscocam #vscosg #instasg #iphoneonly #malaysia #malaysiatrulyasia #portdicksonbeach #blue #sea #clouds #beach #beachwalk #nature_good #daydreaming #sunset #sea #clouds #mindset
Read books and learn the mistakes of successful people ,which can save you a lot of time ,which may also be your prime time to do work .  Double tap if you agree ❤️
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Follow (@the.greatest.success) for more content 😃.
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👉@the.greatest.success👈
👉@the.greatest.success👈
👉@the.greatest.success👈
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Hope you liked the quote 🙌 if you do make sure to tag a friend who needs to see this 👌.
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#successquotes #successmindset #success #successful #millionairemindset #millionaire #billionaire #qoutes #knowledge #knowledgeispower📚 #knowledgeispower #inspirationalquotes #inspiration #instagramers #instagood #instagram #influencer #motivationalquotes #motivation #motivationmonday #motivationalspeaker #ambition #positivethinking #positivevibes #positiveenergy #positivequotes #positivevibesonly #mindset #mindsetiseverything #wealth
@motivationmafia @agentsteven @6amsuccess @dailydose @millionaire_mentor @askmillionaire @mindsetofgreatness @words_worth_billions @the.success.club
@24hoursuccess @thebillionaireclub @words4millionaires @how2achievesuccess @dose2success @house.of.leaders @dearhustler @lavish.ambition @addicted2success @millionaire.dream @thegoodqoute
Read books and learn the mistakes of successful people ,which can save you a lot of time ,which may also be your prime time to do work . Double tap if you agree ❤️ - Follow (@the.greatest.success) for more content 😃. - 👉@the.greatest.success👈 👉@the.greatest.success👈 👉@the.greatest.success👈 - Hope you liked the quote 🙌 if you do make sure to tag a friend who needs to see this 👌. - - - #successquotes  #successmindset  #success  #successful  #millionairemindset  #millionaire  #billionaire  #qoutes  #knowledge  #knowledgeispower 📚 #knowledgeispower  #inspirationalquotes  #inspiration  #instagramers  #instagood  #instagram  #influencer  #motivationalquotes  #motivation  #motivationmonday  #motivationalspeaker  #ambition  #positivethinking  #positivevibes  #positiveenergy  #positivequotes  #positivevibesonly  #mindset  #mindsetiseverything  #wealth  @motivationmafia @agentsteven @6amsuccess @dailydose @millionaire_mentor @askmillionaire @mindsetofgreatness @words_worth_billions @the.success.club @24hoursuccess @thebillionaireclub @words4millionaires @how2achievesuccess @dose2success @house.of.leaders @dearhustler @lavish.ambition @addicted2success @millionaire.dream @thegoodqoute
One of the greatest barriers I always faced stemmed from 3 little words: "I have to". No one likes to be told what to do right?!
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I didn't have to get up and do cardio this morning. I went to bed knowing that I WANTED to. I wanted to get up early and get fresh air, grab some fee time with my headphones in.  Changing that "have to' to I "want to" makes it sound so much positive! Stop thinking negatively towards exercising ❌
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Try it today. Catch yourself saying I have to and think of the reasons you want to and state it positively.  C'mon, I didn't have to put up a sleepy unfiltered selfie, I wanted to because it's me just doing what I'm doing!
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Have a great Wednesday ❤️
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#fitfam #ukfitfam #girlswhotrain #honest #mindset #irishfitfam #strongwomen #personaltrainer
One of the greatest barriers I always faced stemmed from 3 little words: "I have to". No one likes to be told what to do right?! - I didn't have to get up and do cardio this morning. I went to bed knowing that I WANTED to. I wanted to get up early and get fresh air, grab some fee time with my headphones in. Changing that "have to' to I "want to" makes it sound so much positive! Stop thinking negatively towards exercising ❌ - Try it today. Catch yourself saying I have to and think of the reasons you want to and state it positively. C'mon, I didn't have to put up a sleepy unfiltered selfie, I wanted to because it's me just doing what I'm doing! - Have a great Wednesday ❤️ - - - - #fitfam  #ukfitfam  #girlswhotrain  #honest  #mindset  #irishfitfam  #strongwomen  #personaltrainer 
#3. A PROCRASTINAÇÃO 
Antes que o ano vire, olhe para sua realidade e traga a memória o que você tem procrastinado, UMA coisa só que se você resolver terá grande impacto na sua vida. 
Eu imagino que não seja só uma. 
Eu também tenho coisas pra resolver que eu simplesmente empurro até não dar mais. 
A questão não é deixar pra depois, isso todo mundo faz. A questão é deixar pra depois o que realmente é importante e tem impacto e importância suficiente pra te levar a um outro nível de qualidade de vida e satisfação! .
Deixe hoje aqui, agora, esse “deixa pra depois” e dê só um passo agora..Algo bem simples de cumprir,(o mais simples possível), pra começar agora. 
Eu não sei você, mas eu já dei o meu e vou contar aqui: comecei a organizar meus textos por temas em uma pasta só...você não imagina a bagunça que estava( ainda está), aqui. Mas eu já dei o primeiro passo! .
E você, me conta o que vai tirar da frente e o primeiro passo? 
Antes me dá bom dia e marque aqui quem você quer que tenha um ano maravilhoso sem procrastinar o que é importante....
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Já ouviu a Live de ontem? 
Ficará até as 18h.
Aviso o horário da live de hoje pelos stories🤗
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#mulheres #coaching #coach #empreendedorismo #empreendedor #liderança #metas #autoconhecimento #lifecoach #lifecoaching #motivação #empreender #mindset #geracaodevalor #negócios #atitude #carreira #coachrenapassos
#serierenatapassos #piracicaba #planos 
#planejamento2019
#3 . A PROCRASTINAÇÃO Antes que o ano vire, olhe para sua realidade e traga a memória o que você tem procrastinado, UMA coisa só que se você resolver terá grande impacto na sua vida. Eu imagino que não seja só uma. Eu também tenho coisas pra resolver que eu simplesmente empurro até não dar mais. A questão não é deixar pra depois, isso todo mundo faz. A questão é deixar pra depois o que realmente é importante e tem impacto e importância suficiente pra te levar a um outro nível de qualidade de vida e satisfação! . Deixe hoje aqui, agora, esse “deixa pra depois” e dê só um passo agora..Algo bem simples de cumprir,(o mais simples possível), pra começar agora. Eu não sei você, mas eu já dei o meu e vou contar aqui: comecei a organizar meus textos por temas em uma pasta só...você não imagina a bagunça que estava( ainda está), aqui. Mas eu já dei o primeiro passo! . E você, me conta o que vai tirar da frente e o primeiro passo? Antes me dá bom dia e marque aqui quem você quer que tenha um ano maravilhoso sem procrastinar o que é importante.... . Já ouviu a Live de ontem? Ficará até as 18h. Aviso o horário da live de hoje pelos stories🤗 • • • • • #mulheres  #coaching  #coach  #empreendedorismo  #empreendedor  #liderança  #metas  #autoconhecimento  #lifecoach  #lifecoaching  #motivação  #empreender  #mindset  #geracaodevalor  #negócios  #atitude  #carreira  #coachrenapassos  #serierenatapassos  #piracicaba  #planos  #planejamento2019 
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@_all_about_sales⠀
𝐒𝐜𝐚𝐜𝐢𝐭𝐲 𝐢𝐧 𝐬𝐚𝐥𝐞𝐬⠀
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Comment below !!⠀
How are you using scarcity⠀
to prompt the client to make 
the purchase that same Day?⠀
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➡️ Follow @_all_about_sales⠀
➡️ Follow @_all_about_sales ➡️ Follow @_all_about_sales⠀
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#beastmode
#entrepreneurship 
#success 
#motivation 
#mindset
#billionaire 
#millionairelifestyle 
#millionairemindset
#successmindset #successtips #success #motivation #entrepreneur #thinkandgrow #entrepreneurquotes #inspiration #entrepreneurial #motivationalquotes #successcoach #napoleonhill #entrepreneurship #entrepreneurlife #successstory #businessowner #business #successfull #thinkandgrowrich #goals #successdriven #marketing #mindset #successtip #successful
#thinkandgrowrich #vahidc
⠀ @_all_about_sales⠀ 𝐒𝐜𝐚𝐜𝐢𝐭𝐲 𝐢𝐧 𝐬𝐚𝐥𝐞𝐬⠀ ⠀ Comment below !!⠀ How are you using scarcity⠀ to prompt the client to make the purchase that same Day?⠀ ⠀ ➡️ Follow @_all_about_sales⠀ ➡️ Follow @_all_about_sales ➡️ Follow @_all_about_sales⠀ ⠀ #beastmode  #entrepreneurship  #success  #motivation  #mindset  #billionaire  #millionairelifestyle  #millionairemindset  #successmindset  #successtips  #success  #motivation  #entrepreneur  #thinkandgrow  #entrepreneurquotes  #inspiration  #entrepreneurial  #motivationalquotes  #successcoach  #napoleonhill  #entrepreneurship  #entrepreneurlife  #successstory  #businessowner  #business  #successfull  #thinkandgrowrich  #goals  #successdriven  #marketing  #mindset  #successtip  #successful  #thinkandgrowrich  #vahidc 
Maximal Force... Minimal Time... ⏰ -
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#fitnrightactive #rehydratereduce #reduce2xmorefat
To those who is in pain and feeling defeated.
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Do something different that you haven’t done before. Just pick something, start small, then slowly build from it to something more, before you know it, you’ve built a bowl out of water and dirt! You know exactly what it took to make it happen. #sheisnotlost
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You’re hurting and you’re doing everything under the sun to relieve yourself from the pain: #ibuprofen, gabapentin, #physicaltherapy, #chiropractor, massage, #acupuncture, #reiki, #cranialsacraltherapy, some green juice thing, and some other supplement you saw on  amazon with really good reviews. ITS WORKING! But...
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It got expensive and your friend is feeling the same thing and you don’t know what worked. So you cut this out and that out. You #startover.
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Wouldn’t it be nice if you knew someone who is real and knows biochemistry, biomechanics, #fitness, #nutrition, #acupuncture, pharmacokinetics, and might know a thing or two about what’s going on? .
Turns out you do. 😚
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. #roadtowellness #getwell #befit #healthylifestyle #travel #ceramics #tokyo #preventativehealth #knowledge #mindset #nomorepain #insomnia #chronicfatigue #brainfog #millenials #alternative #alternativehealth
To those who is in pain and feeling defeated. . Do something different that you haven’t done before. Just pick something, start small, then slowly build from it to something more, before you know it, you’ve built a bowl out of water and dirt! You know exactly what it took to make it happen. #sheisnotlost  . You’re hurting and you’re doing everything under the sun to relieve yourself from the pain: #ibuprofen , gabapentin, #physicaltherapy , #chiropractor , massage, #acupuncture , #reiki , #cranialsacraltherapy , some green juice thing, and some other supplement you saw on amazon with really good reviews. ITS WORKING! But... . It got expensive and your friend is feeling the same thing and you don’t know what worked. So you cut this out and that out. You #startover . . Wouldn’t it be nice if you knew someone who is real and knows biochemistry, biomechanics, #fitness , #nutrition , #acupuncture , pharmacokinetics, and might know a thing or two about what’s going on? . Turns out you do. 😚 . . #roadtowellness  #getwell  #befit  #healthylifestyle  #travel  #ceramics  #tokyo  #preventativehealth  #knowledge  #mindset  #nomorepain  #insomnia  #chronicfatigue  #brainfog  #millenials  #alternative  #alternativehealth 
Try to be able to deal with the problems🌸
Try to be able to deal with the problems🌸
Propaganda is information that is not objective and is used primarily to influence an audience and further an agenda, often by presenting facts selectively to encourage a particular synthesis or perception, or using loaded language to produce an emotional rather than a rational response to the information that is presented. Propaganda is often associated with material prepared by governments, but activist groups, companies, religious organizations and the media can also produce propaganda.

In the twentieth century, the term propaganda has often been associated with a manipulative approach, but propaganda historically was a neutral descriptive term.

A wide range of materials and media are used for conveying propaganda messages, which changed as new technologies were invented, including paintings, cartoons, posters, pamphlets, films, radio shows, TV shows, and websites. More recently, the digital age has given rise to new ways of disseminating propaganda, for example, through the use of bots and algorithms to create computational propaganda and spread fake or biased news using social media.

In a 1929 literary debate with Edward Bernays, Everett Dean Martin argues that, "Propaganda is making puppets of us. We are moved by hidden strings which the propagandist manipulates." . .

#media #mediaset #mindset #mind #mindfulness #mindful #socialmedia #social #papa #liberal #capital #capitol #washington #mommy #president #trump #obama #jokowi #politik #politics #flu #leadership #leader #democracy #demo #info #information #manipulation #donaldduck #facebook . . . . . . . . . . . . . . . . .b. .
Propaganda is information that is not objective and is used primarily to influence an audience and further an agenda, often by presenting facts selectively to encourage a particular synthesis or perception, or using loaded language to produce an emotional rather than a rational response to the information that is presented. Propaganda is often associated with material prepared by governments, but activist groups, companies, religious organizations and the media can also produce propaganda. In the twentieth century, the term propaganda has often been associated with a manipulative approach, but propaganda historically was a neutral descriptive term. A wide range of materials and media are used for conveying propaganda messages, which changed as new technologies were invented, including paintings, cartoons, posters, pamphlets, films, radio shows, TV shows, and websites. More recently, the digital age has given rise to new ways of disseminating propaganda, for example, through the use of bots and algorithms to create computational propaganda and spread fake or biased news using social media. In a 1929 literary debate with Edward Bernays, Everett Dean Martin argues that, "Propaganda is making puppets of us. We are moved by hidden strings which the propagandist manipulates." . . #media  #mediaset  #mindset  #mind  #mindfulness  #mindful  #socialmedia  #social  #papa  #liberal  #capital  #capitol  #washington  #mommy  #president  #trump  #obama  #jokowi  #politik  #politics  #flu  #leadership  #leader  #democracy  #demo  #info  #information  #manipulation  #donaldduck  #facebook  . . . . . . . . . . . . . . . . .b. .