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Working on stabilising the upper body and working that core with the lovely @_.jessalynlowe._

Fit 4 Dance is leading the way in SAFE and EFFECTIVE strength and flexibility programs designed for dancers by a dancer with industry experience and industry qualifications.

#fit4dance #stronger #healthier #dance #dancelife #strongisthenewskinny #lovedance #worksmarternotharder #safedance #mindfullness #danceworkout #dancefit #balletfit #traininghard  #flexibility #progress #smashinggoals #strength #ballet #dancer  #dreams #lovedance #pointeshoes #pointe #danceclass #makingballeteasy #strength #makingdanceeasy #balletbootcamp
Working on stabilising the upper body and working that core with the lovely @_.jessalynlowe._ Fit 4 Dance is leading the way in SAFE and EFFECTIVE strength and flexibility programs designed for dancers by a dancer with industry experience and industry qualifications. #fit4dance  #stronger  #healthier  #dance  #dancelife  #strongisthenewskinny  #lovedance  #worksmarternotharder  #safedance  #mindfullness  #danceworkout  #dancefit  #balletfit  #traininghard  #flexibility  #progress  #smashinggoals  #strength  #ballet  #dancer  #dreams  #lovedance  #pointeshoes  #pointe  #danceclass  #makingballeteasy  #strength  #makingdanceeasy  #balletbootcamp 
“it’s hard to imagine a bigger desert oasis than Las Vegas” 🏝🌴 -Cinnamon Stomberger .
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#fabulouslasvegas #desertoasis #explore #treepose #yogisofinstagram #travelingyogi #asana #trueself #wanderer #lasvegas #desert #oasis #adventure #balance #mindfullness #mulabandha #planethollywood #pariseiffeltower #thestrip
One reliable thing in life is that seeing mom means free lunch. This may not mean as much as I did in college but I think it will always be a nice constant.
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#healthylunch #foodie #foodstyling #foodstylist #foodstyle #momtime #yogilunch #yogainstructor #wellness #wellnessjourney #healthylifestyle #healthylunch #yogafoodie #sayestolife #mindfullness #foodphotography #foodporn #stlfoodstyling #stlfoodscene #vegetarian #vegetarianrecipes #veggies #veggie
One reliable thing in life is that seeing mom means free lunch. This may not mean as much as I did in college but I think it will always be a nice constant. • #salad  #dill  #tomatoes  #almonds  • • • • • • • • • • • • • • • • • • #healthylunch  #foodie  #foodstyling  #foodstylist  #foodstyle  #momtime  #yogilunch  #yogainstructor  #wellness  #wellnessjourney  #healthylifestyle  #healthylunch  #yogafoodie  #sayestolife  #mindfullness  #foodphotography  #foodporn  #stlfoodstyling  #stlfoodscene  #vegetarian  #vegetarianrecipes  #veggies  #veggie 
Thank you so much for sharing Mayra! Sending lots of light your way⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you own a Snoozet, tag us on how you use it, how it's helped you be present, each share lights up a star in our universe⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#repost @mayramommycoach⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I brought my @snoozetlife on vacation ✨☀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Which has been amazing because it has really given me the time that I need to be present !💕❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#mindfullness #mindful #snoozetlife #LTBL #selflove #lovingmyself #selfcaretip #liveoutsideyourphone #bepresent #etsy #etsyseller #handmade
Thank you so much for sharing Mayra! Sending lots of light your way⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you own a Snoozet, tag us on how you use it, how it's helped you be present, each share lights up a star in our universe⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #repost  @mayramommycoach⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I brought my @snoozetlife on vacation ✨☀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ Which has been amazing because it has really given me the time that I need to be present !💕❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfullness  #mindful  #snoozetlife  #LTBL  #selflove  #lovingmyself  #selfcaretip  #liveoutsideyourphone  #bepresent  #etsy  #etsyseller  #handmade 
The past has gone, the future is unknown, it’s as simple as living in the moment and cherishing that moment, you can’t predict the future and you can’t change the past. Forgive, love yourself, remove toxins from your life, release and be in the moment. Do what only  nourishes your soul ❤️🌱👌🏼#mindlessselfindulgence #mindfullness #selflove #removetoxins #youarebeautiful #love #gift #bathbombs #spoilyourself
The value of being vulnerable is everything when we want to find true happiness. .
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Trust in the process, everything you need is on it’s way, but you’ll have to get a little uncomfortable first. .
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PM me for details.
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#humanconnection #grouphealing #healing #healyourself #holistichealing #beyourownboss #beyourownguru #yogi #touch #mindfullness #octomassage #torontoevents #wellness #mentalhealthsupport #mentalwellnessjunkie #love #wellnesscoach #findyourhappiness #healthcoach #joyfulmamas
The value of being vulnerable is everything when we want to find true happiness. . . . Trust in the process, everything you need is on it’s way, but you’ll have to get a little uncomfortable first. . . PM me for details. . . . #humanconnection  #grouphealing  #healing  #healyourself  #holistichealing  #beyourownboss  #beyourownguru  #yogi  #touch  #mindfullness  #octomassage  #torontoevents  #wellness  #mentalhealthsupport  #mentalwellnessjunkie  #love  #wellnesscoach  #findyourhappiness  #healthcoach  #joyfulmamas 
Pensando no significado da frase:
“vai dar tudo certo, vai ficar tudo bem”
Cheguei em algumas interpretações possíveis do dia-a-dia e resolvi escrever.
Há quem diga que otimismo demais possa significar o descaso, ou falta de significância. Há quem entenda que essa frase é a maneira mais simples de terminar um assunto complicado... Ou até que seja discurso de quem não tem coragem ou não se importa o suficiente pra dizer:
“cara, se preocupe, não vai dar certo mesmo”

Pra mim o significado é tão simples e consigo fazer uma conexão tão forte com o meu próprio propósito como pessoa.
É um gesto carregado de energia e luz positiva. De um sentimento leve, otimista e inspirador. Muitas vezes é motivador e ajuda a levantar o ânimo. Há quem diga que a falta de confiança e a energia negativa derrube até mesmo o melhor capacitado e mais improvável guerreiro.

Portanto, nunca deixe de levar uma grande dose de confiança e otimismo no seu dia-a-dia. Ajudar as pessoas, confiar e dar espaço para que elas confiem em você também. Criar um ambiente cheio de energia boa e clima positivo. E quando alguém te disser “vai dar tudo certo, vai ficar tudo bem”, terá a certeza em responder: “não tenho a menor dúvida que sim, vamos nessa”.
Pensando no significado da frase: “vai dar tudo certo, vai ficar tudo bem” Cheguei em algumas interpretações possíveis do dia-a-dia e resolvi escrever. Há quem diga que otimismo demais possa significar o descaso, ou falta de significância. Há quem entenda que essa frase é a maneira mais simples de terminar um assunto complicado... Ou até que seja discurso de quem não tem coragem ou não se importa o suficiente pra dizer: “cara, se preocupe, não vai dar certo mesmo” Pra mim o significado é tão simples e consigo fazer uma conexão tão forte com o meu próprio propósito como pessoa. É um gesto carregado de energia e luz positiva. De um sentimento leve, otimista e inspirador. Muitas vezes é motivador e ajuda a levantar o ânimo. Há quem diga que a falta de confiança e a energia negativa derrube até mesmo o melhor capacitado e mais improvável guerreiro. Portanto, nunca deixe de levar uma grande dose de confiança e otimismo no seu dia-a-dia. Ajudar as pessoas, confiar e dar espaço para que elas confiem em você também. Criar um ambiente cheio de energia boa e clima positivo. E quando alguém te disser “vai dar tudo certo, vai ficar tudo bem”, terá a certeza em responder: “não tenho a menor dúvida que sim, vamos nessa”.
If you are feeling tired, triggered, or coping with a swing - 
REST.
then....
REST some more! Rest as much as you need to. Rest until you find your balance, get back into your peace threshold, but most importantly...
REST as a pause. 🖱️🖱️🖱️
Whatever that pause looks like for you - that's ok! 🛋️
You do NOT have to keep pushing, keep going, keep doing whatever it was - especially to keep up with others. 💡
Yes, we all have life responsibilities that we need to do. Kids, work, home stuff, etc... But during these times, we can slow down, say no to whatever feels to be too much, and REST whenever possible.
🛏️🛏️🛏️🛏️🛏️🛏️🛏️
It's ok if the laundry and dishes sit for a little while. It's ok for you to take care of you. It's ok to say no to events. It's ok for things not to be perfect for a bit. And it's worth regaining our footing, regaining our peace, and realigning with our healing intentions. ⏰
Then, when you are READY.....
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RE-ENGAGE.
At whatever pace needed. And know that it's enough! 
So, today I encourage you (and me!) to love yourself enough to rest 💖 -Claire
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 #inspirational #restore #selfcarematters #chronicillnesswarrior #neuroplasticity #spoonielife #inspirationalquote #spooniestrong #chronicillness #spoonies #prilaga #selfcare #mindfulness #mindfullness #mindful #mindfulliving #inspirationoftheday #healing #spoonie #resting #selfcaretips #inspirations #inspirationalquotes #rest #intentionalliving #SWINGhealing
If you are feeling tired, triggered, or coping with a swing - REST. then.... REST some more! Rest as much as you need to. Rest until you find your balance, get back into your peace threshold, but most importantly... REST as a pause. 🖱️🖱️🖱️ Whatever that pause looks like for you - that's ok! 🛋️ You do NOT have to keep pushing, keep going, keep doing whatever it was - especially to keep up with others. 💡 Yes, we all have life responsibilities that we need to do. Kids, work, home stuff, etc... But during these times, we can slow down, say no to whatever feels to be too much, and REST whenever possible. 🛏️🛏️🛏️🛏️🛏️🛏️🛏️ It's ok if the laundry and dishes sit for a little while. It's ok for you to take care of you. It's ok to say no to events. It's ok for things not to be perfect for a bit. And it's worth regaining our footing, regaining our peace, and realigning with our healing intentions. ⏰ Then, when you are READY..... 🚀🚀🚀 RE-ENGAGE. At whatever pace needed. And know that it's enough! So, today I encourage you (and me!) to love yourself enough to rest 💖 -Claire . . . . . . . . #inspirational  #restore  #selfcarematters  #chronicillnesswarrior  #neuroplasticity  #spoonielife  #inspirationalquote  #spooniestrong  #chronicillness  #spoonies  #prilaga  #selfcare  #mindfulness  #mindfullness  #mindful  #mindfulliving  #inspirationoftheday  #healing  #spoonie  #resting  #selfcaretips  #inspirations  #inspirationalquotes  #rest  #intentionalliving  #SWINGhealing 
When was the last time you were enraptured?
Taken by such joy, delight and bliss that you were left breathless? Without form? 
When was the last time you surrendered all that you’d been tied to, thinking about, believed to be true and allowed stillness to invade your mind? Your being. 
When was the last time you encountered a moment that wiped the memory of every other moment? Your will has fallen to its knees and you give yourself to this moment, like there is no other. Allowing such beauty to radiate through your entire being? 
To become it. 
When was the last time you stood on the brink of all possibilities and relished the falling into the mystery? Not an ounce within you tries to hold on. 
Your heart calls you forth into the arms of the lover to be completely ravished. Annihilated. 
To truly live is to allow yourself to die. To death each moment, the past, our ideas, beliefs and sense of self. Goals and accomplishments. 
To be completely enraptured. Annihilated. Re-born anew. 
This is the gift of Life. 
When was the last time you opened your arms, your being, to experience all of this? 
Maybe. Just maybe. 
It’s time. 💖 .................... These beautiful words were written by @michellelewis137 A wonderful guide. A wonderful teacher. Im very grateful for the gifts that she has shared with me. The inspiration to surrender, to give and to embrace the ebbs and flows of life. It has meant everything to me ❤️
I hope that sharing her words here can inspire u too.
When was the last time you were enraptured? Taken by such joy, delight and bliss that you were left breathless? Without form? When was the last time you surrendered all that you’d been tied to, thinking about, believed to be true and allowed stillness to invade your mind? Your being. When was the last time you encountered a moment that wiped the memory of every other moment? Your will has fallen to its knees and you give yourself to this moment, like there is no other. Allowing such beauty to radiate through your entire being? To become it. When was the last time you stood on the brink of all possibilities and relished the falling into the mystery? Not an ounce within you tries to hold on. Your heart calls you forth into the arms of the lover to be completely ravished. Annihilated. To truly live is to allow yourself to die. To death each moment, the past, our ideas, beliefs and sense of self. Goals and accomplishments. To be completely enraptured. Annihilated. Re-born anew. This is the gift of Life. When was the last time you opened your arms, your being, to experience all of this? Maybe. Just maybe. It’s time. 💖 .................... These beautiful words were written by @michellelewis137 A wonderful guide. A wonderful teacher. Im very grateful for the gifts that she has shared with me. The inspiration to surrender, to give and to embrace the ebbs and flows of life. It has meant everything to me ❤️ I hope that sharing her words here can inspire u too.
Ahora me dio por iluminar #mandalas y aunque se que no son los "tradicionales" estan cumpliendo su objetvo ...
#equilibrio #equilibrioemocional #balance #balanced  #mindfullness
#smudging the #herbaninn with lavender and white sage. I do this before every new  arrival to clear out the old energy  and bring balance and peace for each unique guest. The combination of the smoke of the white sage and lavender is cleansing , protective and balancing..its such a beautiful fragrance. It always reminds me of wandering in #Wyoming along the Snake River, the last place that I ever saw this beautiful sage growing wild. If the sound comes on this video, just turn it off... so much more pleasant! #smudgestick #whitesage #lavender #purification #wicca #wiccansofinstagram #wellness #iinhealthcoach #lawofattraction #mindfullness #redecoratingthesoul #redecoratingyoursoul #herbanfarmgirl #herbanglow #airbnb #rosewitch #witch #witchesofinstagram #magic #practicalmagic #lifesmagic  #lifestyleblogger #mindfulness #meditation
#smudging  the #herbaninn  with lavender and white sage. I do this before every new arrival to clear out the old energy and bring balance and peace for each unique guest. The combination of the smoke of the white sage and lavender is cleansing , protective and balancing..its such a beautiful fragrance. It always reminds me of wandering in #Wyoming  along the Snake River, the last place that I ever saw this beautiful sage growing wild. If the sound comes on this video, just turn it off... so much more pleasant! #smudgestick  #whitesage  #lavender  #purification  #wicca  #wiccansofinstagram  #wellness  #iinhealthcoach  #lawofattraction  #mindfullness  #redecoratingthesoul  #redecoratingyoursoul  #herbanfarmgirl  #herbanglow  #airbnb  #rosewitch  #witch  #witchesofinstagram  #magic  #practicalmagic  #lifesmagic  #lifestyleblogger  #mindfulness  #meditation 
#tbt to a few years back in Nashville when Birdie first came into my life. 💗
You’d never know it to look at her here, but when she first came home to live with us, she was struggling with some serious reactivity issues. 🐾
Birdie and I have spent the past several years working together, me teaching her to trust the world again, and her teaching me to have patience and to see the world from my dogs eyes. 💗
We’re both still a work in progress, but every morning when Birdie and I go for our walk I give thanks that she chose me, and I relish in the opportunity to learn with her. 🙌🏽💗🐾
#tbt  to a few years back in Nashville when Birdie first came into my life. 💗 You’d never know it to look at her here, but when she first came home to live with us, she was struggling with some serious reactivity issues. 🐾 Birdie and I have spent the past several years working together, me teaching her to trust the world again, and her teaching me to have patience and to see the world from my dogs eyes. 💗 We’re both still a work in progress, but every morning when Birdie and I go for our walk I give thanks that she chose me, and I relish in the opportunity to learn with her. 🙌🏽💗🐾
La confianza no conoce el futuro, solo conoce el presente.
La confianza no conoce el futuro, solo conoce el presente.
The curve is made up of 9 laminates for strength.
 It is designed to easily take the weight of a 40”  gong at the same time as being able to remain stable while the lighter smaller 24” gongs are played. Private message me for stand orders.📷 @creative.well.being
The curve is made up of 9 laminates for strength. It is designed to easily take the weight of a 40” gong at the same time as being able to remain stable while the lighter smaller 24” gongs are played. Private message me for stand orders.📷 @creative.well.being
Indonesia tanah airku, Tanah tumpah darahku!
Selamat hari kemerdekaan, warriors! Di usia yang ke 73 ini mari kita perkuat persatuan bangsa dengan berhenti mudah terprovokasi isu-isu SARA. Majukan negara ini dengan mulai memeperhatikan kesehatan mental kamu, karena dari mental yang sehat bisa tumbuh bangsa yang berkualitas🇮🇩
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#health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #indonesianindependenceday #17agustus
Indonesia tanah airku, Tanah tumpah darahku! Selamat hari kemerdekaan, warriors! Di usia yang ke 73 ini mari kita perkuat persatuan bangsa dengan berhenti mudah terprovokasi isu-isu SARA. Majukan negara ini dengan mulai memeperhatikan kesehatan mental kamu, karena dari mental yang sehat bisa tumbuh bangsa yang berkualitas🇮🇩 . . . #health  #mentalhealth  #mentalhealthawarness  #toptags  #mentalhealthmatters  #mentalhealthday  #mentalhealthrecovery  #mentalhealthwarrior  #mentalgains  #bewell  #invisibleillness  #healthandwellness  #mentalstrength  #depression  #anxiety  #mindfullness  #healthymind  #help  #mind  #mindset  #healthylife  #stress  #mentalhealthsupport  #control  #recovery  #overthinking  #bipolar  #indonesianindependenceday  #17agustus 
What have you done recently to #conqueryourfears? Ask him now and he’ll tell you he was never scared but a little bird told me he was nervous AF (and we have some good photo proof!). #santacruzbeachboardwalk #daddydate .
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#livehealthybehappy #fitmom #fittips #boymom #raisingboys #treatyoself #mindfullness #wellness #fitnessmotivation #fitness #nutrition #eatclean #mombod #goaldigger #momswhoworkout #momlife #bossbabe #happymomhappylife #gratitude #spreadlove #bekind
What have you done recently to #conqueryourfears ? Ask him now and he’ll tell you he was never scared but a little bird told me he was nervous AF (and we have some good photo proof!). #santacruzbeachboardwalk  #daddydate  . . . #livehealthybehappy  #fitmom  #fittips  #boymom  #raisingboys  #treatyoself  #mindfullness  #wellness  #fitnessmotivation  #fitness  #nutrition  #eatclean  #mombod  #goaldigger  #momswhoworkout  #momlife  #bossbabe  #happymomhappylife  #gratitude  #spreadlove  #bekind 
This was my transcript when I was a grade 10 student. I was at the top of my class. Everything was going well for me. But guess what that did to me, it made me to put my self-worth on the grades that I was making. I was addicted in being called smart but guess what? There was a time that I wasn't making the grades that I want to make which was in my first semester of university life. There is really something that I want tell everyone who is a student. Which is, your grades don't define you. You are valuable and much important than your grades. Your GPA is just there to serve you not viceversa. Your intellectuality is measured by your unending desire to grow in life. Don't make your grades everything. Work hard, get good grades but don't let your grades define you. You are important. You are valued despite any grade you make. You know what's more important than your grades? Your mental health, your emotional health, your physical health, and your overall health. When you take care of yourself and think and live right, you will achieve anything in life. .
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#students #college #grades #mentalhealth #smartstudents #habesha #lifestyleblogger #meditation #mindfullness #lifecoaching
This was my transcript when I was a grade 10 student. I was at the top of my class. Everything was going well for me. But guess what that did to me, it made me to put my self-worth on the grades that I was making. I was addicted in being called smart but guess what? There was a time that I wasn't making the grades that I want to make which was in my first semester of university life. There is really something that I want tell everyone who is a student. Which is, your grades don't define you. You are valuable and much important than your grades. Your GPA is just there to serve you not viceversa. Your intellectuality is measured by your unending desire to grow in life. Don't make your grades everything. Work hard, get good grades but don't let your grades define you. You are important. You are valued despite any grade you make. You know what's more important than your grades? Your mental health, your emotional health, your physical health, and your overall health. When you take care of yourself and think and live right, you will achieve anything in life. . . . #students  #college  #grades  #mentalhealth  #smartstudents  #habesha  #lifestyleblogger  #meditation  #mindfullness  #lifecoaching 
COMENTE “SIM” SE VOCÊ CONCORDA!!!! 👇👇👇👇
COMENTE “SIM” SE VOCÊ CONCORDA!!!! 👇👇👇👇
🙈 s i m p l i c i t y  is for every time & season.. even as a mama.. even when your chasing your dreams.. even on holidays.. so with that I’ll gladly SIGN OFF for my friday  s a b b a t h 🎉 its good for the soul 🏝
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#🙏 #mindful #mindfullness #consciousness #philosophy #soul #wisdom #meditate
You are here - Peacefully present is my goal state. Not lingering in the past or day dreaming about the future. No. Loving THIS breath and THIS heart beat. Now get off Instagram and head to bed and wake up before the sun like a disciplined human being...note to self #innerpeace #meditate #mindfullness
You are here - Peacefully present is my goal state. Not lingering in the past or day dreaming about the future. No. Loving THIS breath and THIS heart beat. Now get off Instagram and head to bed and wake up before the sun like a disciplined human being...note to self #innerpeace  #meditate  #mindfullness 
"lá"' só será melhor que "aqui", quando seu "lá" se tornar um "aqui".
Você simplesmente terá um outro "lá" que novamente paracera melhor que "aqui". Autor desconhecido
"lá"' só será melhor que "aqui", quando seu "lá" se tornar um "aqui". Você simplesmente terá um outro "lá" que novamente paracera melhor que "aqui". Autor desconhecido
¿Sabes lo que es fluir? ¿Te gustaría aprender a fluir?

Comenta tu respuesta!
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Voy a decirte algo: fluir con lo que te rodee va a hacer que llegues muy alto.

Te va a permitir vivir más tranquilamente y además vas a poder alcanzar grandes logros!

Si quieres participar de nuestros #workshop escribeme ✏✏✏ 📲Enlace directo en mi perfil📲
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#caffebyadry 
#empoderamiento 
#fluir
#arte
#relaciones 
#mindfullness 
#libertadfinanciera
#instagood
¿Sabes lo que es fluir? ¿Te gustaría aprender a fluir? Comenta tu respuesta! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Voy a decirte algo: fluir con lo que te rodee va a hacer que llegues muy alto. Te va a permitir vivir más tranquilamente y además vas a poder alcanzar grandes logros! Si quieres participar de nuestros #workshop  escribeme ✏✏✏ 📲Enlace directo en mi perfil📲 . . . #caffebyadry  #empoderamiento  #fluir  #arte  #relaciones  #mindfullness  #libertadfinanciera  #instagood 
Cómo cuando combinas hasta con el paisaje 🤩😊! #🐆 #leopardo 
Que pasen una excelente noche 🌚
Sueñen bonito 🌙

#viviendobonito #bienbonitotodo #nutriologa #lidercoach #coach #mindfullness #playadelcarmen #mural
Our Founder Elain, and a number of members of team SoulAdvisor have recently come back from an inspiring trip to Toronto where we were busily working on building our online platform and bringing our vision to life. ✨
We are dedicated to building a global platform where vetted wellbeing practitioners can easily be found and connect with clients and customers on one trusted platform. We are creating a global community of practitioners representing hundreds of wellness modalities, who are devoted to helping and healing our planet. ✨
SoulAdvisor relies on the commitment and passion of our global community and we are so thrilled and grateful for the incredible support, excitement and enthusiasm that continues to grow and flourish worldwide. ✨
#healing #wellness #soulful #wellbeing #mindfullness #heartfulbusiness #connection #community #newpossibilities #abundance #livethelittlethings #beinthemoment #alignment #soulalignment #love #mindbodysoul #seeker #souladvisor #nourishyoursoul #healourworld
Our Founder Elain, and a number of members of team SoulAdvisor have recently come back from an inspiring trip to Toronto where we were busily working on building our online platform and bringing our vision to life. ✨ We are dedicated to building a global platform where vetted wellbeing practitioners can easily be found and connect with clients and customers on one trusted platform. We are creating a global community of practitioners representing hundreds of wellness modalities, who are devoted to helping and healing our planet. ✨ SoulAdvisor relies on the commitment and passion of our global community and we are so thrilled and grateful for the incredible support, excitement and enthusiasm that continues to grow and flourish worldwide. ✨ #healing  #wellness  #soulful  #wellbeing  #mindfullness  #heartfulbusiness  #connection  #community  #newpossibilities  #abundance  #livethelittlethings  #beinthemoment  #alignment  #soulalignment  #love  #mindbodysoul  #seeker  #souladvisor  #nourishyoursoul  #healourworld 
It’s horrible to see that in this day and age there are so many young people with anxiety / depression / mental health issues, and majority sadly mask these issues with anti-depressants and other medication. Instead of addressing the root cause , we are only addressing the symptoms 😩😩 cannot stress enough how important diet is!! 😲 eat whole foods not refined for your OWN wellbeing 🌸
It’s horrible to see that in this day and age there are so many young people with anxiety / depression / mental health issues, and majority sadly mask these issues with anti-depressants and other medication. Instead of addressing the root cause , we are only addressing the symptoms 😩😩 cannot stress enough how important diet is!! 😲 eat whole foods not refined for your OWN wellbeing 🌸
限定10名様!本日より予約開始🌺
銀座三越ナイトヨガイベント🧘‍♀️
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銀座三越9階 ガーデンテラスにて
ヨガ➕美容ドリンク🥤
のイベントが開催されます!
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私もクラスを担当します!
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8月24日 (金)
18:30-19:30
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エレメンタリーヨガ➕ドリンク
原 明日香
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ご料金 ¥2,160-
(ヨガマット+ワンドリンク+保険料含む)
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詳細&ご予約は
@yogastar.co ←こちらをクリック❣️
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10名様限定の特別クラスです✨
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ご参加お待ちしております❣️
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#ナイトヨガ #イベント #銀座三越 #ヨガ #ヨガクラス 
#yogaevent  #yogini #beauty #meditation #yogawear #detox #mindfullness #ヨガライフ #ヨガイベント #ヨガウェア #ヨギーニ #ヨガインストラクター #美容 #健康 #ナチュラル #オーガニック #デトックス #瞑想
限定10名様!本日より予約開始🌺 銀座三越ナイトヨガイベント🧘‍♀️ ・ 銀座三越9階 ガーデンテラスにて ヨガ➕美容ドリンク🥤 のイベントが開催されます! ・ 私もクラスを担当します! ⇩ 8月24日 (金) 18:30-19:30 ・ エレメンタリーヨガ➕ドリンク 原 明日香 ・ ご料金 ¥2,160- (ヨガマット+ワンドリンク+保険料含む) ・ 詳細&ご予約は @yogastar.co ←こちらをクリック❣️ ・ ・ 10名様限定の特別クラスです✨ ・ ご参加お待ちしております❣️ ・ ・ ・ #ナイトヨガ  #イベント  #銀座三越  #ヨガ  #ヨガクラス  #yogaevent  #yogini  #beauty  #meditation  #yogawear  #detox  #mindfullness  #ヨガライフ  #ヨガイベント  #ヨガウェア  #ヨギーニ  #ヨガインストラクター  #美容  #健康  #ナチュラル  #オーガニック  #デトックス  #瞑想 
**Pay it Forward Scholarship Offer** Are you experiencing any financial difficulties which is stopping you to have the same opportunity to go on retreat that other people get. At Skillful MIND we hear you and realise that there are some people that would love to come and learn meditation on retreat but while they have lots of dedication, they just don’t have the funds to do so. 
For this reason Skillful MIND has instigated the Pay It Forward Scholarship program to fund 50% of a certain number of spots on each retreat for those of us that are at this point in their life undergoing tough times. 
And we currently have 3 places available on our September 14th-16th retreat reserved for Pay It Forward Scholarships. 
To qualify you must:
• Be passionate about learning meditation and incorporate it in your life
• Undergoing financial difficulties that are precluding from you being able to afford the total amount. • Show how meditation will not only affect & benefit you - but others in your circle of friends/family.

We will be doing this on all future retreats where we have free space available that we know we won’t fill one month prior to retreat. After all, my motto is that no-one should be precluded from learning meditation on the basis of affordability. Something that not only we at Skillful MIND adopt, but many or our leaders do as well. 
Please contact me directly if you believe the above criteria applies to you and we can arrange a time for a phone interview. 
Best regards

Peter Radcliffe
www.skillfulmind.com.au
0434 462 252.  #meditationclass #meditationcoach #meditationeveryday #meditationspot #meditationsoul
#meditationiskey #meditationpractice #meditationchallenge #meditationmonday #meditationretreat
#mindfullness #peacefulmind #meditatedaily #meditationteacher #mindbodyspirit #payitforwardfriday #payitforward
**Pay it Forward Scholarship Offer** Are you experiencing any financial difficulties which is stopping you to have the same opportunity to go on retreat that other people get. At Skillful MIND we hear you and realise that there are some people that would love to come and learn meditation on retreat but while they have lots of dedication, they just don’t have the funds to do so. For this reason Skillful MIND has instigated the Pay It Forward Scholarship program to fund 50% of a certain number of spots on each retreat for those of us that are at this point in their life undergoing tough times. And we currently have 3 places available on our September 14th-16th retreat reserved for Pay It Forward Scholarships. To qualify you must: • Be passionate about learning meditation and incorporate it in your life • Undergoing financial difficulties that are precluding from you being able to afford the total amount. • Show how meditation will not only affect & benefit you - but others in your circle of friends/family. We will be doing this on all future retreats where we have free space available that we know we won’t fill one month prior to retreat. After all, my motto is that no-one should be precluded from learning meditation on the basis of affordability. Something that not only we at Skillful MIND adopt, but many or our leaders do as well. Please contact me directly if you believe the above criteria applies to you and we can arrange a time for a phone interview. Best regards Peter Radcliffe www.skillfulmind.com.au 0434 462 252. #meditationclass  #meditationcoach  #meditationeveryday  #meditationspot  #meditationsoul  #meditationiskey  #meditationpractice  #meditationchallenge  #meditationmonday  #meditationretreat  #mindfullness  #peacefulmind  #meditatedaily  #meditationteacher  #mindbodyspirit  #payitforwardfriday  #payitforward 
🌿🌌🌌🌌🎆🌷🎆🌌🌌🌌🌿
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Shanti Zimmerman: Self-Assurance is natural for me because I understand, accept and embrace my intense self-doubt.

Strength is apparent in me because I have learned what forcing anything costs me.

Tenderness radiates from me because I deeply understand weakness.

Resolve and knowing are clear within me because I have spent so much of my time exhausted...fighting my own essence.

Accepting that within in myself that cause shadows over my true nature AS part of my true nature, as part of the guiding signs of incongruency within myself, makes it simpler to navigate my life.

OF COURSE I HAVE SHADOWS and messed up patterns and super messy thought processes...I accept this as part of my existence...and... And My GOD is this so so so so so important... I take FULL responsibility for my darkness and my light...for my shadow and my clarity.

In order to FEEL whole, responsibility is mandatory.
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#photooftheday📷 #quotesforyou #youare #magicplace #miracle #embodyinggodwithin #walkingtheearth #joyfollows #haveabeautifulday #funfun
🌿🌌🌌🌌🎆🌷🎆🌌🌌🌌🌿 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Shanti Zimmerman: Self-Assurance is natural for me because I understand, accept and embrace my intense self-doubt. Strength is apparent in me because I have learned what forcing anything costs me. Tenderness radiates from me because I deeply understand weakness. Resolve and knowing are clear within me because I have spent so much of my time exhausted...fighting my own essence. Accepting that within in myself that cause shadows over my true nature AS part of my true nature, as part of the guiding signs of incongruency within myself, makes it simpler to navigate my life. OF COURSE I HAVE SHADOWS and messed up patterns and super messy thought processes...I accept this as part of my existence...and... And My GOD is this so so so so so important... I take FULL responsibility for my darkness and my light...for my shadow and my clarity. In order to FEEL whole, responsibility is mandatory. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ . . #photooftheday 📷 #quotesforyou  #youare  #magicplace  #miracle  #embodyinggodwithin  #walkingtheearth  #joyfollows  #haveabeautifulday  #funfun 
It's been said a million times-health is our ultimate wealth. It's either you win or lose the fight over illness.  Take care of yourself for yourself and for your loved ones.  We only have one chance to live and enjoy our lifetime. We are the sunshine and everything to someone. Remember that folks! Before it crushes your life and soul. 🙌👍 .
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We are glad to help our customers on their recovery and wellness!

#mitadone #wellness #positivevibesonly #healthandwellness #healthylifestyle #nutritionzone #yogavibes #mindfullness #addictionrecovery #recoveryroad #recoverymode #recoveryisworthit #recoverywarrior #recoveryispossible #soberlife #sobriety #sexysober #sobermovement #nicotinefree #antismoking #opiates #odaat #celebraterecovery #substanceabuse #loveyourself #mentalhealthmatters #fit #detoxday #anxietyrecovery #stressfreezone
It's been said a million times-health is our ultimate wealth. It's either you win or lose the fight over illness. Take care of yourself for yourself and for your loved ones. We only have one chance to live and enjoy our lifetime. We are the sunshine and everything to someone. Remember that folks! Before it crushes your life and soul. 🙌👍 . . . . We are glad to help our customers on their recovery and wellness! #mitadone  #wellness  #positivevibesonly  #healthandwellness  #healthylifestyle  #nutritionzone  #yogavibes  #mindfullness  #addictionrecovery  #recoveryroad  #recoverymode  #recoveryisworthit  #recoverywarrior  #recoveryispossible  #soberlife  #sobriety  #sexysober  #sobermovement  #nicotinefree  #antismoking  #opiates  #odaat  #celebraterecovery  #substanceabuse  #loveyourself  #mentalhealthmatters  #fit  #detoxday  #anxietyrecovery  #stressfreezone 
OUR PAST does defines us.
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To truly clear stuff that is affecting us now we have to find out where it began.
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Any other method  is applying a metaphorical band-aid which will eventually come off and require a new dressing.
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Revisiting old wounds to fully understand their impact and underlying purpose heals them once and for all.
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Don’t be afraid to investigate old wounds, they will only open up there if they have not been dealt with.
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Healing hurts but then it no longer has a hold on you as you properly free yourself from your past.
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#SoulLife #relationshipgoals #instalove #love #couplesgoals #loveyourself #lovers #relationships #soulmate #real #twinflame #single #findyoursoulmate  #truelove #destiny #fate #dating #selfawareness #spirituality #loveatfirstsight #datingadvice #divorce #heartbreak #loveafterforty #meditation #mindfullness #selfesteem #loveyou #lovestory #personaldevelopment
OUR PAST does defines us. . To truly clear stuff that is affecting us now we have to find out where it began. . Any other method is applying a metaphorical band-aid which will eventually come off and require a new dressing. . Revisiting old wounds to fully understand their impact and underlying purpose heals them once and for all. . Don’t be afraid to investigate old wounds, they will only open up there if they have not been dealt with. . Healing hurts but then it no longer has a hold on you as you properly free yourself from your past. . . . #SoulLife  #relationshipgoals  #instalove  #love  #couplesgoals  #loveyourself  #lovers  #relationships  #soulmate  #real  #twinflame  #single  #findyoursoulmate  #truelove  #destiny  #fate  #dating  #selfawareness  #spirituality  #loveatfirstsight  #datingadvice  #divorce  #heartbreak  #loveafterforty  #meditation  #mindfullness  #selfesteem  #loveyou  #lovestory  #personaldevelopment 
“Pero Emma, no tengo tiempo de cocinar” .
De las cosas que más me dicen en consulta 🙈
Y la verdad es que yo no soy la gran chef👩🏻‍🍳 Tengo tantos pendientes que doy gracias a dios cuando @santiago3s no come en el depa porque puedo comer algo súper básico 🤣 #sorrynotsorry .
Mi secreto es siempre tener verduras listas (lavadas, cortadas, o hasta sopa 🍲 ).
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también tener algún carb listo como quinoa o arroz (que preparo el fin de Semana) .
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y sazonar la proteína con alguna especia (está vez fue con Pesto, pero uso a veces hierbas finas, garam massala, etc) y ya nada más lo hago a la plancha pero le cambio el sazón cada vez 🙂.
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Es fácil y rápido, solo es cosa de organizarse... Disfruten mañana su fin de semana 🤩.
#health #mindfull #mindfullness #healthcoach #healthy #nutritionist #nutrition #IIN #wellness #plantbased #wholefoods #goodcarbs #weightloss #fit #fitness #food #superfoods #healthyfood
“Pero Emma, no tengo tiempo de cocinar” . De las cosas que más me dicen en consulta 🙈 Y la verdad es que yo no soy la gran chef👩🏻‍🍳 Tengo tantos pendientes que doy gracias a dios cuando @santiago3s no come en el depa porque puedo comer algo súper básico 🤣 #sorrynotsorry  . Mi secreto es siempre tener verduras listas (lavadas, cortadas, o hasta sopa 🍲 ). . también tener algún carb listo como quinoa o arroz (que preparo el fin de Semana) . . y sazonar la proteína con alguna especia (está vez fue con Pesto, pero uso a veces hierbas finas, garam massala, etc) y ya nada más lo hago a la plancha pero le cambio el sazón cada vez 🙂. . Es fácil y rápido, solo es cosa de organizarse... Disfruten mañana su fin de semana 🤩. #health  #mindfull  #mindfullness  #healthcoach  #healthy  #nutritionist  #nutrition  #IIN  #wellness  #plantbased  #wholefoods  #goodcarbs  #weightloss  #fit  #fitness  #food  #superfoods  #healthyfood 
🔆canhumanitychange🔆
🔆my artist statement 🔆
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first:
🔆"Empowered Feminine Energy"🔆 soon
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👩‍🚀Thanks for watching!👩‍🚀
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🌙 Beginning of the New Moon Cycle"
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✏ About "Empowered Energy Feminine" : words coming
👉Follow 2nd Account: "Canhumanitychange"
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📽 Behind The Scenes
📸 Shooting-Filter-nofilter
👉Turn On Notifications
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Series"EmpoweredFeminineEnergy"
Creation date: 1808
Published date: 1808
Mixed Media: Drawing, Photos & Text. Filter or No filter
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#fynk #followyounevernow #klv01 #kinlevoyageur #kindailylife #voyagevoyage #invitationtotravel
#behindthescenes #klvbhs #nofilter #filter #change #perception #wearethechange #newmoon #moon #creativemind #mindfullness #creativeart #world0 #lightworkers #spirituality #firststep #canhumanitychange #yin #yinenergy #feminine #empoweredfeminineenergy #female #empowered
🔆canhumanitychange🔆 🔆my artist statement 🔆 . first: 🔆"Empowered Feminine Energy"🔆 soon . 👩‍🚀Thanks for watching!👩‍🚀 . 🌙 Beginning of the New Moon Cycle" . ✏ About "Empowered Energy Feminine" : words coming 👉Follow 2nd Account: "Canhumanitychange" . . 📽 Behind The Scenes 📸 Shooting-Filter-nofilter 👉Turn On Notifications . . . Series"EmpoweredFeminineEnergy" Creation date: 1808 Published date: 1808 Mixed Media: Drawing, Photos & Text. Filter or No filter . . . . . #fynk  #followyounevernow  #klv01  #kinlevoyageur  #kindailylife  #voyagevoyage  #invitationtotravel  #behindthescenes  #klvbhs  #nofilter  #filter  #change  #perception  #wearethechange  #newmoon  #moon  #creativemind  #mindfullness  #creativeart  #world0  #lightworkers  #spirituality  #firststep  #canhumanitychange  #yin  #yinenergy  #feminine  #empoweredfeminineenergy  #female  #empowered 
if you’ve ever taken a shower to muffle your sobs, I’m sorry and I love you. if you’ve ever eaten alone in a bathroom stall, I’m sorry and I love you. if you’ve ever used makeup to conceal evidence of pain, I’m sorry and I love you. if you’ve ever looked in a mirror and wanted to change what you saw, I’m sorry and I love you. if you’ve ever questioned your worth because of someone else, I’m sorry and I love you. you’re not alone, and you don’t deserve the hurt you’ve experienced. you are good enough—more than good enough. you and valid, you have meaning, and you are loved even when you don’t know it.
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#practicewhatyoupreach #mentalhealth #hairfashion #hairofinstagram #lovingthischange #thelathershoppe #redhead #redhair #selfcare #selfimage #pic #picoftheday #makeup #beauty #freckles #instamakeup cosmetics #fashion #eyemakeup #foundation #instalove #instahappy #instahealth #selflove #loveyourself #care #self #mindfullness #youare #wellness #goals
if you’ve ever taken a shower to muffle your sobs, I’m sorry and I love you. if you’ve ever eaten alone in a bathroom stall, I’m sorry and I love you. if you’ve ever used makeup to conceal evidence of pain, I’m sorry and I love you. if you’ve ever looked in a mirror and wanted to change what you saw, I’m sorry and I love you. if you’ve ever questioned your worth because of someone else, I’m sorry and I love you. you’re not alone, and you don’t deserve the hurt you’ve experienced. you are good enough—more than good enough. you and valid, you have meaning, and you are loved even when you don’t know it. . . . . .. . . . . . . . . . . #practicewhatyoupreach  #mentalhealth  #hairfashion  #hairofinstagram  #lovingthischange  #thelathershoppe  #redhead  #redhair  #selfcare  #selfimage  #pic  #picoftheday  #makeup  #beauty  #freckles  #instamakeup  cosmetics #fashion  #eyemakeup  #foundation  #instalove  #instahappy  #instahealth  #selflove  #loveyourself  #care  #self  #mindfullness  #youare  #wellness  #goals 
Full day of eating 8/16/18. Short caption today.
Full day of eating 8/16/18. Short caption today.
Y si hay que empezar de cero, pues se empieza. Actitud de jueves 🕉️☯️✌️🌼
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Angela Restrepo.
PSICÓLOGA CLÍNICA  ψ 
Especializada en Psicología Clínica Humanista Existencial. Asesora de crecimiento personal y educación emocional 🕉️
... Consultas en Medellín ☎️ 321 777 9989... Consultas online 💻 amrfbussines@hotmail.com
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#amorpropio #reflexion #reflexión #salud #amor #sexualidad #feminismo #frasedeldia 
#mujer #namaste #womanpower #feminism #traveler #motivation #spiritual #fitness #instagood #photooftheday #goodvibes  #feminist #love #bestoftheday #spychology #yoga #motivation  #psicología #alquimia #motivación #espiritual #eros #mindfullness
Y si hay que empezar de cero, pues se empieza. Actitud de jueves 🕉️☯️✌️🌼 . . . . . . Angela Restrepo. PSICÓLOGA CLÍNICA ψ Especializada en Psicología Clínica Humanista Existencial. Asesora de crecimiento personal y educación emocional 🕉️ ... Consultas en Medellín ☎️ 321 777 9989... Consultas online 💻 amrfbussines@hotmail.com . . . . . . • • • • • • • #amorpropio  #reflexion  #reflexión  #salud  #amor  #sexualidad  #feminismo  #frasedeldia  #mujer  #namaste  #womanpower  #feminism  #traveler  #motivation  #spiritual  #fitness  #instagood  #photooftheday  #goodvibes  #feminist  #love  #bestoftheday  #spychology  #yoga  #motivation  #psicología  #alquimia  #motivación  #espiritual  #eros  #mindfullness 
“Love is a state of Being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form. In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form. You can then feel the same life deep within every other human and every other creature. You look beyond the veil of form and separation. This is the realization of oneness. This is love.”
Eckhart Tolle, The Power of Now
“Love is a state of Being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form. In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form. You can then feel the same life deep within every other human and every other creature. You look beyond the veil of form and separation. This is the realization of oneness. This is love.” Eckhart Tolle, The Power of Now
Diariamente veo personas en mis asesorías que anhelan alcanzar la plenitud. La mayoría la sienten como un espejismo, es decir, mientras más se acercan, ésta más se aleja.
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La plenitud es un estado presente. Inmediato. No se puede preparar, sólo se puede vivir. Por supuesto que podemos  construir elementos que faciliten la plenitud (casi siempre asociados al bienestar económico), pero nada garantiza que al vivir esos momentos, nos sentiremos plenos.
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Por eso hay que prestar mucha atención a las pequeñas cosas buenas que esconden los momentos cotidianos porque es justo allí donde está sembrada la semilla de la plenitud.
#luzmayah
#plenitud
#mindfullness 
#cuartocamino 
#gurdjieff
Diariamente veo personas en mis asesorías que anhelan alcanzar la plenitud. La mayoría la sienten como un espejismo, es decir, mientras más se acercan, ésta más se aleja. . La plenitud es un estado presente. Inmediato. No se puede preparar, sólo se puede vivir. Por supuesto que podemos construir elementos que faciliten la plenitud (casi siempre asociados al bienestar económico), pero nada garantiza que al vivir esos momentos, nos sentiremos plenos. . Por eso hay que prestar mucha atención a las pequeñas cosas buenas que esconden los momentos cotidianos porque es justo allí donde está sembrada la semilla de la plenitud. #luzmayah  #plenitud  #mindfullness  #cuartocamino  #gurdjieff 
Stepping into the weekend feels like 💫🍾🥂
Stepping into the weekend feels like 💫🍾🥂
Yes yes yes 🙌🏼 don’t forget the mental health when you’re working on your physical ☝🏼 #mentalhealthmatters #mindfullness #healthyself
Na minha opinião o rico dessa história nada tem haver com dinheiro ou bens e sim quem está cheio e não consegue ter espaço para colocar novas ideias ou sentimentos dentro de si. Já o pobre é aquele que não está completamente cheio e deixa espaço para as coisas mais belas do mundo. -

#mente #alma #filosofia #livros #cultura #mindset #mindcoach #mindfullness #deusnocomando #gratitute #positividade
Happy Friday Kick Off!!! 🌟 Get excited for the weekend cheer! We might not look the part though! But we promise, we surely are! ✌🏻⠀
Happy Friday Kick Off!!! 🌟 Get excited for the weekend cheer! We might not look the part though! But we promise, we surely are! ✌🏻⠀
Bora?! .
Porque o primeiro passo para a conquista é sonhar! Então trace metas, crie planos e persista com disciplina e determinação 😉
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É preciso sair da zona de conforto e que tal amanhã??
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#boanoite #goodnight #sonhar #metas #pensenisso #atitude #planos #jaquelinelimanutri #mindfullness #zonadeconforto #persistencia #disciplina #foco
It's time for another reminder that you are doing GREAT 😍 Be kind to yourself this weekend! Happy Friday everyone! 🌸
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#friday #tgif #friyay #weekend #selflove #selfcompassion #psychologist #sunshinecoastpsychologist #mentalhealth #mentalhealthawareness #kindness #youaredoinggreat #youareworthy #love #family #relaxation #mindfullness #wellbeing #wellness #mindpotentialpsychology
“Every act of kindness grows the spirit and strengthens the soul.” Be the reason someone smiles today. Happy Friday everyone! #couplescounseling #therapy #counseling #psychotherapy #psychology #mindfullness #holisticwellness #healthcare #grouptherapy #holisticliving #positivethinking #smile #kindness #floralimage #ridge26
🌅 Sometimes, we just need to pause, take a deep breath, and enjoy the beauty surrounding us. .
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#upthehill #topoftheworld #sunset #view #beverlyhills #mindfullness #lifeisbeautiful #thursday #workweek
Resulta que abrir el tercer ojo duele. Entra luz y molesta. Entra información y moviliza.  Entra consciencia y no hay salida. Caen fichas y nos descoloca. Suceden cosas y nos da miedo. Pasan cosas afuera y nos da más miedo. A veces quisiéramos cerrarlo pero ya no podemos . Y también entendemos que este momento y pasaje de rito es una bendición. Llega gente nueva. Aprendizajes sagrados. Renovación. Despertar duele. Pero quedarse inmóvil en la cama sin levantarnos es peor. •
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🌠 🙏 🙏 #buddhist #buddhism #toptags #buddha #mindful #mindfullness #consciousness #pagoda #kindness #hinduism #hindu #harharmahadev #spirituality #hindus #worldwidehindus #hindudharma #omnamahshivaya #faith #spiritual #faithful @op.tags #god #grace #pray #prayers #praying #amen #believe
Resulta que abrir el tercer ojo duele. Entra luz y molesta. Entra información y moviliza. Entra consciencia y no hay salida. Caen fichas y nos descoloca. Suceden cosas y nos da miedo. Pasan cosas afuera y nos da más miedo. A veces quisiéramos cerrarlo pero ya no podemos . Y también entendemos que este momento y pasaje de rito es una bendición. Llega gente nueva. Aprendizajes sagrados. Renovación. Despertar duele. Pero quedarse inmóvil en la cama sin levantarnos es peor. • • 🌠 🙏 🙏 #buddhist  #buddhism  #toptags  #buddha  #mindful  #mindfullness  #consciousness  #pagoda  #kindness  #hinduism  #hindu  #harharmahadev  #spirituality  #hindus  #worldwidehindus  #hindudharma  #omnamahshivaya  #faith  #spiritual  #faithful  @op.tags #god  #grace  #pray  #prayers  #praying  #amen  #believe 
Have you ever wanted to get away to a nice retreat and just focus on you?!🤗 I know I have 🙋🏼‍♀️
& I also know how hard it is to find the time to get away from your normal day to day routine...
That’s why I have created something that is especially for YOU! 💕
My 3 WEEK VIRTUAL YOGA RETREAT🧘🏼‍♀️✨ will have you feeling replenished and rejuvenated physically and mentally 🙌🏼
✨21 different yoga practices ✨clean eating meal plan ✨30 days of superfoods ✨daily journaling & meditation 
If this sounds like something you need in your life send me a dm or comment with a 💕 emoji!
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#yoga #yogaeverydamnday #wellness #mindfullness #retreat #yogaretreat #fitnessjourney #weightlossjourney #lifebydesign #autismadvocate #health #lifestyle #motivation #fitness #august #summer #luckywelivehi #hawaiiadventure #hiking #hikingadventures #hikinghawaii #gopro
Have you ever wanted to get away to a nice retreat and just focus on you?!🤗 I know I have 🙋🏼‍♀️ & I also know how hard it is to find the time to get away from your normal day to day routine... That’s why I have created something that is especially for YOU! 💕 My 3 WEEK VIRTUAL YOGA RETREAT🧘🏼‍♀️✨ will have you feeling replenished and rejuvenated physically and mentally 🙌🏼 ✨21 different yoga practices ✨clean eating meal plan ✨30 days of superfoods ✨daily journaling & meditation If this sounds like something you need in your life send me a dm or comment with a 💕 emoji! • • • • • #yoga  #yogaeverydamnday  #wellness  #mindfullness  #retreat  #yogaretreat  #fitnessjourney  #weightlossjourney  #lifebydesign  #autismadvocate  #health  #lifestyle  #motivation  #fitness  #august  #summer  #luckywelivehi  #hawaiiadventure  #hiking  #hikingadventures  #hikinghawaii  #gopro 
Thankful Thursday!  This week I've been sharing about balancing where we "live" in our day... in our heads by thinking and processing or hearts by feeling and emotions.
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I'm thankful for my heart.  my heart is what balances my head.
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How is your head or heart helpful to you?
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Sent via @planoly #planoly  #meditatedaily #bemindful #liveinthenow #atpeace #soulsearching #relax😎  #mindfulliving #mindfullness #mindbodyspirit #wellnessjourney #chilling😎 #mindfulkids #relaxtion #ineedamassage #calmingthemind #bestill #bestillmyheart #begratefull #gratitudepost #gratitude🙏 #givethanksdaily #thankfulthursday #attitudeofgratitude #reflectingonlife #dailyreflections #dailydevotionals #purposefullife #purposedrivenlife
Thankful Thursday! This week I've been sharing about balancing where we "live" in our day... in our heads by thinking and processing or hearts by feeling and emotions. 🤪💜 I'm thankful for my heart. my heart is what balances my head. ☯️ How is your head or heart helpful to you? ☮ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly #planoly  #meditatedaily  #bemindful  #liveinthenow  #atpeace  #soulsearching  #relax 😎 #mindfulliving  #mindfullness  #mindbodyspirit  #wellnessjourney  #chilling 😎 #mindfulkids  #relaxtion  #ineedamassage  #calmingthemind  #bestill  #bestillmyheart  #begratefull  #gratitudepost  #gratitude 🙏 #givethanksdaily  #thankfulthursday  #attitudeofgratitude  #reflectingonlife  #dailyreflections  #dailydevotionals  #purposefullife  #purposedrivenlife 
Our Hello BC Flora T-Shirt is now available for purchase in our etsy shop! Whatever your style - we hope to spark joy and remind you of home. 💙😊
(Check out the link in our bio) 
This custom designed t-shirt showcases our love of minimalistic flora designs, brought together to form Beautiful British Columbia. 
Designed and printed locally! ☆
#northpacificco #hellobc #shoplocal #briteup #etsyvancouver  #vancouverartists #explorebc  #etsymadeincanada #etsymic #handmadeinvan #momentsofmine #briteupetsyyvr #sparkjoy  #wellnessjourney #stylemepretty #mindfullness #handmadefindslove #vancouverfashion #vancouverblogger #vancity #vancitybusinessbabes #livecolourfully
Our Hello BC Flora T-Shirt is now available for purchase in our etsy shop! Whatever your style - we hope to spark joy and remind you of home. 💙😊 (Check out the link in our bio) This custom designed t-shirt showcases our love of minimalistic flora designs, brought together to form Beautiful British Columbia. Designed and printed locally! ☆ #northpacificco  #hellobc  #shoplocal  #briteup  #etsyvancouver  #vancouverartists  #explorebc  #etsymadeincanada  #etsymic  #handmadeinvan  #momentsofmine  #briteupetsyyvr  #sparkjoy  #wellnessjourney  #stylemepretty  #mindfullness  #handmadefindslove  #vancouverfashion  #vancouverblogger  #vancity  #vancitybusinessbabes  #livecolourfully 
Fit 4 Dance is leading the way in SAFE and EFFECTIVE strength and flexibility programs designed for dancers by a dancer with industry experience and industry qualifications.

#fit4dance #stronger #healthier #dance #dancelife #strongisthenewskinny #lovedance #worksmarternotharder #safedance #mindfullness #danceworkout #dancefit #balletfit #traininghard  #flexibility #progress #smashinggoals #strength #ballet #dancer  #dreams #lovedance #pointeshoes #pointe #danceclass #makingballeteasy #strength #makingdanceeasy #balletbootcamp
Fit 4 Dance is leading the way in SAFE and EFFECTIVE strength and flexibility programs designed for dancers by a dancer with industry experience and industry qualifications. #fit4dance  #stronger  #healthier  #dance  #dancelife  #strongisthenewskinny  #lovedance  #worksmarternotharder  #safedance  #mindfullness  #danceworkout  #dancefit  #balletfit  #traininghard  #flexibility  #progress  #smashinggoals  #strength  #ballet  #dancer  #dreams  #lovedance  #pointeshoes  #pointe  #danceclass  #makingballeteasy  #strength  #makingdanceeasy  #balletbootcamp 
“I am rooted but I flow” —Virginia Woolf
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📸: @bryanculbertson
“I am rooted but I flow” —Virginia Woolf • • • 📸: @bryanculbertson
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Do not be dismayed by the brokenness of the world. .
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All things break. And all things can be mended. Not with time, as they say, but with intention. So go.....
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Love intentionally, extravagantly, unconditionally. The broken world waits in darkness for the light that is you....🌻🌻
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#health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree
🌻🌻 Do not be dismayed by the brokenness of the world. . . . All things break. And all things can be mended. Not with time, as they say, but with intention. So go..... . . . Love intentionally, extravagantly, unconditionally. The broken world waits in darkness for the light that is you....🌻🌻 . . . . #health  #mentalhealth  #mentalhealthawarness  #toptags  #mentalhealthmatters  #mentalhealthday  #mentalhealthrecovery  #mentalhealthwarrior  #mentalgains  #bewell  #invisibleillness  #healthandwellness  #mentalstrength  #depression  #anxiety  #mindfullness  #healthymind  #help  #mind  #mindset  #healthylife  #stress  #mentalhealthsupport  #control  #recovery  #overthinking  #bipolar  #wellness  #livingfree 
Estudando Mindfulness com Caio Reis... "...Para criar um estado diferente interno você precisa de atitude. 
Cultivar essa atitude de disposição positiva e consciência plena requer intenção, disposição e treino..." (Achavam mesmo que era só sentar, né?) Risos 
#mindfullness #meditacao #atencaoplena #consciencia
Estudando Mindfulness com Caio Reis... "...Para criar um estado diferente interno você precisa de atitude. Cultivar essa atitude de disposição positiva e consciência plena requer intenção, disposição e treino..." (Achavam mesmo que era só sentar, né?) Risos #mindfullness  #meditacao  #atencaoplena  #consciencia 
YOGA and ART THERAPY #RETREAT
🌿🌺 9th - 15th September 2018 #puertoviejocostarica ALL LEVELS WELCOME // join lightworker @yogibee.me into the practice of yoga, healthy eating, art therapy and meditation. In the Caribbean Paradise of #Puertoviejolimon #CostaRica DM for contact and booking 🤸🏼‍♀️📿 🎨🏝Expresión through art is a powerful healing therapy, when accompanied with mindfulness, yoga and healthy foods creativity flows like a river allowing blockages to release and flow. ✨🙏🏼 #yogaretreat #meditation #arttheraphy  #costarica #puertoviejo #costaricayoga #mindfullness #art #selflove #transcendence  #satva #newax
YOGA and ART THERAPY #RETREAT  🌿🌺 9th - 15th September 2018 #puertoviejocostarica  ALL LEVELS WELCOME // join lightworker @yogibee.me into the practice of yoga, healthy eating, art therapy and meditation. In the Caribbean Paradise of #Puertoviejolimon  #CostaRica  DM for contact and booking 🤸🏼‍♀️📿 🎨🏝Expresión through art is a powerful healing therapy, when accompanied with mindfulness, yoga and healthy foods creativity flows like a river allowing blockages to release and flow. ✨🙏🏼 #yogaretreat  #meditation  #arttheraphy  #costarica  #puertoviejo  #costaricayoga  #mindfullness  #art  #selflove  #transcendence  #satva  #newax