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Be a traveller, not a tourist. Don’t simply follow the routes in travel guides but rather ask locals for recommendations. Have been in the Philippines now for 2 weeks and have hardly seen any foreigners, that’s the way you can enjoy a place properly #offthebeatentrack #escapethecrowds #adventure #freedom #philippines #mindanao #surigaodelsur #barobo #wanderlust #backpacking #islandhopping #travelasia #southeastasia #traditionalboat #colourful #sea #sun #traveltheworld #befree #happiness #goodlife #placestosee #bucketlist #aroundtheworld #nature #boats #explorer
Be a traveller, not a tourist. Don’t simply follow the routes in travel guides but rather ask locals for recommendations. Have been in the Philippines now for 2 weeks and have hardly seen any foreigners, that’s the way you can enjoy a place properly #offthebeatentrack  #escapethecrowds  #adventure  #freedom  #philippines  #mindanao  #surigaodelsur  #barobo  #wanderlust  #backpacking  #islandhopping  #travelasia  #southeastasia  #traditionalboat  #colourful  #sea  #sun  #traveltheworld  #befree  #happiness  #goodlife  #placestosee  #bucketlist  #aroundtheworld  #nature  #boats  #explorer 
Been having trouble sleeping the past week... lots on my mind. 
Praying for some quiet in my head...
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#latergram #beach #mindanao #travel #travelphilippines #visitphilippines #wanderful2018
Maranao Princess ✨(Lake Lanao, Mindanao)

Cev Cendaña X Pilipinas Fashion & Style Week - Traditional Wear 🇵🇭 Designer: Cev Cendaña
Instagram: @cevcendana.collections /  @cev.cendana 
Photo by: Pageant Talk Overload Philippines @pageanttalk.ph 
#ph #tribes #indigenous #indigineouswomen #maranao #lanao #mindanao #fashion #fashiondesigner #insta #instagood #instagram #instapic #instaart #instaphoto #pfsw18 #cevcendana
Life has taught me to sit back and lighten a heavy heart, when it comes impossible to walk with a heavy heart #zamboangacity #Onseisland #sirommonisland #friends #beach #Mindanao #itsmorefuninthephilippines
Winning entry, Smart Photo Challenge 2013....( Mindanao area )
#smartphone #smarttablet #smartphils 
#tourismspots #mindanao #jerfloimages #funtasticphilippinesfungroup
October 17, 2018 🌺
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#selfportrait 
#deepthoughts #deepemotions #lovequotes #quotes #love #writer #poetry #poet 
Tap profile @samisam_wellnesscoach for more fitness motivation and travel inspiration ❣️💕
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Morning #fitness #cebu #fitnessmotivation #fitnessgirl  #zumba #squats #trekking  #asian  #travel  #traveler #ocean #headstandy #bikini #nature #Mindanao #vacation #travelphotography #travelph #siargao #philippines #saudiarabia
October 17, 2018 🌺 . . . #selfportrait  #deepthoughts  #deepemotions  #lovequotes  #quotes  #love  #writer  #poetry  #poet  Tap profile @samisam_wellnesscoach for more fitness motivation and travel inspiration ❣️💕 😉 . . . Morning #fitness  #cebu  #fitnessmotivation  #fitnessgirl  #zumba  #squats  #trekking  #asian  #travel  #traveler  #ocean  #headstandy  #bikini  #nature  #Mindanao  #vacation  #travelphotography  #travelph  #siargao  #philippines  #saudiarabia 
All natural, work hard, and determination 
PS. Not even any supplements to keep my fitness... all organic, natural and cooked food, just healthy stuff as much as I can...
Coz the best revenge is a good body 😘
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#selfportrait 
#deepthoughts #deepemotions #lovequotes #quotes #love #writer #poetry #poet 
Tap profile @samisam_wellnesscoach for more fitness motivation and travel inspiration ❣️💕
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Morning #fitness #cebu #fitnessmotivation #fitnessgirl  #zumba #squats #trekking  #asian  #travel  #traveler #ocean #headstandy #bikini #nature #Mindanao #vacation #travelphotography #travelph #siargao #philippines #saudiarabia
All natural, work hard, and determination PS. Not even any supplements to keep my fitness... all organic, natural and cooked food, just healthy stuff as much as I can... Coz the best revenge is a good body 😘 . . . #selfportrait  #deepthoughts  #deepemotions  #lovequotes  #quotes  #love  #writer  #poetry  #poet  Tap profile @samisam_wellnesscoach for more fitness motivation and travel inspiration ❣️💕 😉 . . . Morning #fitness  #cebu  #fitnessmotivation  #fitnessgirl  #zumba  #squats  #trekking  #asian  #travel  #traveler  #ocean  #headstandy  #bikini  #nature  #Mindanao  #vacation  #travelphotography  #travelph  #siargao  #philippines  #saudiarabia 
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Coz a best way to say Hi 👋🏽 is with smile 😊 .
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#selfportrait 
#deepthoughts #deepemotions #lovequotes #quotes #love #writer #poetry #poet 
Tap profile @samisam_wellnesscoach for more fitness motivation and travel inspiration ❣️💕
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Morning #fitness #cebu #fitnessmotivation #fitnessgirl  #zumba #squats #trekking  #asian  #travel  #traveler #ocean #headstandy #bikini #nature #Mindanao #vacation #travelphotography #travelph #siargao #philippines #saudiarabia
💋 Coz a best way to say Hi 👋🏽 is with smile 😊 . . . #selfportrait  #deepthoughts  #deepemotions  #lovequotes  #quotes  #love  #writer  #poetry  #poet  Tap profile @samisam_wellnesscoach for more fitness motivation and travel inspiration ❣️💕 😉 . . . Morning #fitness  #cebu  #fitnessmotivation  #fitnessgirl  #zumba  #squats  #trekking  #asian  #travel  #traveler  #ocean  #headstandy  #bikini  #nature  #Mindanao  #vacation  #travelphotography  #travelph  #siargao  #philippines  #saudiarabia 
Forget what you read in the news and just dive into the beauty of Malamawi. •Malamawi Island's White Beach has a long stretch of fine white sand that shines amid rich turquoise waters. •Definitely, a must-visit and should be in your bucket list! •Basilan gang, thank you! 😉 🌴🏝😊💯👌🏼 | 📍 #Malamawi, Isabela City, #Basilan, #Philippines | #foreversummer #VisitPhilippines #ItsMoreFunInThePhilippines #Mindanao #MindanaoAdventure #IslandLife #beachbum #MalamawiBeach
Forget what you read in the news and just dive into the beauty of Malamawi. •Malamawi Island's White Beach has a long stretch of fine white sand that shines amid rich turquoise waters. •Definitely, a must-visit and should be in your bucket list! •Basilan gang, thank you! 😉 🌴🏝😊💯👌🏼 | 📍 #Malamawi , Isabela City, #Basilan , #Philippines  | #foreversummer  #VisitPhilippines  #ItsMoreFunInThePhilippines  #Mindanao  #MindanaoAdventure  #IslandLife  #beachbum  #MalamawiBeach 
If you find this piece of paradise in Siargao then you are on the right track!  Extra points if you watch kids having the time of their lives swinging here! 🌴 Tag a friend you want to swing from the trees with! 🌴😎👫😍📷
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Follow 👉 @thesiargaoisland 
Follow 👉 @thesiargaoisland 
Follow 👉 @thesiargaoisland ************************************************
📸 @mapping.along
Congratulations for being featured ************************************************
📷 Do you have an amazing photo or video featuring Siargao Island to share? Tag #thesiargaoisland
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#surigao #siargao #dronephotography #beautifuldestinations #siargaoisland #vscophilippines #philippines #itsmorefuninthephilippines #choosephilippines #travelphilippines #wowphilippines #ilovephilippines #exploreph #the_ph  #topdestinationsph #pinasmuna #woogoph #comeseeph #lostinph #loves_philippines #tuklas_pilipinas #tuklas_pinaskalikasan #awesomeearth #grammerph #palawan #solotravel #wonderlust #mindanao #ig_travel
If you find this piece of paradise in Siargao then you are on the right track! Extra points if you watch kids having the time of their lives swinging here! 🌴 Tag a friend you want to swing from the trees with! 🌴😎👫😍📷 - Follow 👉 @thesiargaoisland Follow 👉 @thesiargaoisland Follow 👉 @thesiargaoisland ************************************************ 📸 @mapping.along Congratulations for being featured ************************************************ 📷 Do you have an amazing photo or video featuring Siargao Island to share? Tag #thesiargaoisland  ************************************************ #surigao  #siargao  #dronephotography  #beautifuldestinations  #siargaoisland  #vscophilippines  #philippines  #itsmorefuninthephilippines  #choosephilippines  #travelphilippines  #wowphilippines  #ilovephilippines  #exploreph  #the_ph  #topdestinationsph  #pinasmuna  #woogoph  #comeseeph  #lostinph  #loves_philippines  #tuklas_pilipinas  #tuklas_pinaskalikasan  #awesomeearth  #grammerph  #palawan  #solotravel  #wonderlust  #mindanao  #ig_travel 
The picture of these dolls, most likely the Tboli people of the philippines, was taken during smx tourism event two years ago. Tboli tribe is located at the verdant mountains of Cotabato , Mindanao. In celebration of “Indigenous People Month”; we celebrate the extremely rich tradition of Indigenous People of the Philippines. #tboli #philippines #cotabato #museumlover #museum @nccaofficial #philippinemuseums #philippinemuseumsandgalleries #philippines #artph #peopleofthephilippines #mindanao #ethnic #nationalcostume #philippinetravel #tourismmanila
The picture of these dolls, most likely the Tboli people of the philippines, was taken during smx tourism event two years ago. Tboli tribe is located at the verdant mountains of Cotabato , Mindanao. In celebration of “Indigenous People Month”; we celebrate the extremely rich tradition of Indigenous People of the Philippines. #tboli  #philippines  #cotabato  #museumlover  #museum  @nccaofficial #philippinemuseums  #philippinemuseumsandgalleries  #philippines  #artph  #peopleofthephilippines  #mindanao  #ethnic  #nationalcostume  #philippinetravel  #tourismmanila 
Mood 
Swipe ⬅️
Coz the best revenge is a good body 😘
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#selfportrait 
#deepthoughts #deepemotions #lovequotes #quotes #love #writer #poetry #poet 
Tap profile @samisam_wellnesscoach for more fitness motivation and travel inspiration ❣️💕
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Morning #fitness #cebu #fitnessmotivation #fitnessgirl  #zumba #squats #trekking  #asian  #travel  #traveler #ocean #headstandy #bikini #nature #Mindanao #vacation #travelphotography #travelph #siargao #philippines #saudiarabia
Mood Swipe ⬅️ Coz the best revenge is a good body 😘 . . . #selfportrait  #deepthoughts  #deepemotions  #lovequotes  #quotes  #love  #writer  #poetry  #poet  Tap profile @samisam_wellnesscoach for more fitness motivation and travel inspiration ❣️💕 😉 . . . Morning #fitness  #cebu  #fitnessmotivation  #fitnessgirl  #zumba  #squats  #trekking  #asian  #travel  #traveler  #ocean  #headstandy  #bikini  #nature  #Mindanao  #vacation  #travelphotography  #travelph  #siargao  #philippines  #saudiarabia 
Desperado, why don't you come to your senses?
You been out ridin' fences for so long now
Oh, you're a hard one
But I know that you got your reasons
These things that are pleasin' you
Can hurt you somehow
Don't you draw the Queen of Diamonds, boy
She'll beat you if she's able
You know the Queen of Hearts is always your best bet
Now, it seems to me some fine things
Have been laid upon your table
But you only want the ones that you can't get. 🎶🎧
#thetravelingsinger #socialmediainfluencer #vlogger #beachsinger #musikera #philippines #dahican #kimycomisovlogs #filipinavlogger #summer2018 #travelvlogger #musicvlogger #lifestyle #simpleandfun #beauty #fashion #instagram #thalassophile #philippines #mindanao #davao #oceanography #ilovephilippines🇵🇭
Desperado, why don't you come to your senses? You been out ridin' fences for so long now Oh, you're a hard one But I know that you got your reasons These things that are pleasin' you Can hurt you somehow Don't you draw the Queen of Diamonds, boy She'll beat you if she's able You know the Queen of Hearts is always your best bet Now, it seems to me some fine things Have been laid upon your table But you only want the ones that you can't get. 🎶🎧 #thetravelingsinger  #socialmediainfluencer  #vlogger  #beachsinger  #musikera  #philippines  #dahican  #kimycomisovlogs  #filipinavlogger  #summer2018  #travelvlogger  #musicvlogger  #lifestyle  #simpleandfun  #beauty  #fashion  #instagram  #thalassophile  #philippines  #mindanao  #davao  #oceanography  #ilovephilippines 🇵🇭
Coz the best revenge is a good body 😘
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#selfportrait 
#deepthoughts #deepemotions #lovequotes #quotes #love #writer #poetry #poet 
Tap profile @samisam_wellnesscoach for more fitness motivation and travel inspiration ❣️💕
😉 .
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Morning #fitness #cebu #fitnessmotivation #fitnessgirl  #zumba #squats #trekking  #asian  #travel  #traveler #ocean #headstandy #bikini #nature #Mindanao #vacation #travelphotography #travelph #siargao #philippines #saudiarabia
Coz the best revenge is a good body 😘 . . . #selfportrait  #deepthoughts  #deepemotions  #lovequotes  #quotes  #love  #writer  #poetry  #poet  Tap profile @samisam_wellnesscoach for more fitness motivation and travel inspiration ❣️💕 😉 . . . Morning #fitness  #cebu  #fitnessmotivation  #fitnessgirl  #zumba  #squats  #trekking  #asian  #travel  #traveler  #ocean  #headstandy  #bikini  #nature  #Mindanao  #vacation  #travelphotography  #travelph  #siargao  #philippines  #saudiarabia 
Coz the best revenge is a good body 😘
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#selfportrait 
#deepthoughts #deepemotions #lovequotes #quotes #love #writer #poetry #poet 
Tap profile @samisam_wellnesscoach for more fitness motivation and travel inspiration ❣️💕
😉 .
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Morning #fitness #cebu #fitnessmotivation #fitnessgirl  #zumba #squats #trekking  #asian  #travel  #traveler #ocean #headstandy #bikini #nature #Mindanao #vacation #travelphotography #travelph #siargao #philippines #saudiarabia
Coz the best revenge is a good body 😘 . . . #selfportrait  #deepthoughts  #deepemotions  #lovequotes  #quotes  #love  #writer  #poetry  #poet  Tap profile @samisam_wellnesscoach for more fitness motivation and travel inspiration ❣️💕 😉 . . . Morning #fitness  #cebu  #fitnessmotivation  #fitnessgirl  #zumba  #squats  #trekking  #asian  #travel  #traveler  #ocean  #headstandy  #bikini  #nature  #Mindanao  #vacation  #travelphotography  #travelph  #siargao  #philippines  #saudiarabia 
Throwback photo... Call center days kunno :) miss those days :) #onlineteacher #teacher #callcenter #agent #online #photoshoot #models #asian #pinoy #davao #happy #memories #life #Philippines #mindanao #love
you will always be my happy place where i’m most at peace 💙💙💙 .
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#mindanao #sunset #duka
you will always be my happy place where i’m most at peace 💙💙💙 . . #mindanao  #sunset  #duka 
Raging and ravishing.
Raging and ravishing.
I just want to explore, is that too much ask to for? ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I usually don’t fancy statement shirts but when I saw this top at a local market here in Cagayan de Oro I knew I had to make a statement! 20 years from now when we’re all old and grey you will be more disappointed by the things you didn’t do than the ones you did do. So throw off the ball lines. Sail away from the safe harbour. And catch the trade winds in your sails. ⚓️
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#travel #philippines #explore #mindanao
I just want to explore, is that too much ask to for? ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I usually don’t fancy statement shirts but when I saw this top at a local market here in Cagayan de Oro I knew I had to make a statement! 20 years from now when we’re all old and grey you will be more disappointed by the things you didn’t do than the ones you did do. So throw off the ball lines. Sail away from the safe harbour. And catch the trade winds in your sails. ⚓️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #travel  #philippines  #explore  #mindanao 
Today one year ago, President Duterte of the Philippines declared the city of Marawi liberated from “ISIS” - after 5 months of air strikes and intense urban battle. Thousands of citizens remain displaced. Many are angry and exhausted. This is what their “ground zero” looks like. #philippines #mindanao #marawi #isis #groundzero #war #waronterror #terror #southeastasia
Today one year ago, President Duterte of the Philippines declared the city of Marawi liberated from “ISIS” - after 5 months of air strikes and intense urban battle. Thousands of citizens remain displaced. Many are angry and exhausted. This is what their “ground zero” looks like. #philippines #mindanao #marawi #isis #groundzero #war #waronterror #terror #southeastasia
** PROMO ALERT ***
Enroll with a Home Essential Kit (200 PV) and receive a FREE Car diffuser and 3 oils from DōTERRA!! Plus a special welcome package from me!! Enrolling with the Top starter kit that includes the top oils that have multiple uses for you and your family and includes a diffuser for your home. And our new convention kit is also part of this great deal with all the free products! 
Not only do you receive great deals but you will get a whole sale membership with 25% discount on all DōTERRA products. Send me a dm or comment below and I will dm you! 
Hurry this offer ends soon and you don’t want to miss it!!
(If you already have a account just place a 200PV order and you can receive all this FREE too!)
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#philippines🇵🇭 #love #spiritual  #philippineairlines #philippineswedding #essentialoilph #manilaonlineshop #manila #manilaphilippines #taguigcity #cebucity #cebuonline #momsph #gensansale #centralluzon #centralvisayas #mindanao #phil413 #filipinofood #doterramanila #westernvisyas #doterraph #healthylifestyle #healthyph #naturalwellnessph  #saleph #centralluzon #canada #oilbularyo #calooconcity #isabella
** PROMO ALERT *** Enroll with a Home Essential Kit (200 PV) and receive a FREE Car diffuser and 3 oils from DōTERRA!! Plus a special welcome package from me!! Enrolling with the Top starter kit that includes the top oils that have multiple uses for you and your family and includes a diffuser for your home. And our new convention kit is also part of this great deal with all the free products! Not only do you receive great deals but you will get a whole sale membership with 25% discount on all DōTERRA products. Send me a dm or comment below and I will dm you! Hurry this offer ends soon and you don’t want to miss it!! (If you already have a account just place a 200PV order and you can receive all this FREE too!) . . . #philippines 🇵🇭 #love  #spiritual  #philippineairlines  #philippineswedding  #essentialoilph  #manilaonlineshop  #manila  #manilaphilippines  #taguigcity  #cebucity  #cebuonline  #momsph  #gensansale  #centralluzon  #centralvisayas  #mindanao  #phil413  #filipinofood  #doterramanila  #westernvisyas  #doterraph  #healthylifestyle  #healthyph  #naturalwellnessph  #saleph  #centralluzon  #canada  #oilbularyo  #calooconcity  #isabella 
Let's take a look back in time as we travel across the country to celebrate the 100 Years of Philippine Cinema. 
Do you remember this iconic line from a Filipino classic movie? 
@nccaofficial @xavierateneo @dlsudasma @cinekasimanwa @thenegrosmuseum
#SandaanTFFCE #100YearsPHCinema
#NationalCommissionforCultureandtheArts #NCCA #Cinema #Sandaan #TheFilipinoFilmCentenaryExpedition #TFFCE #PhilippineCinemaCentennialConference 
#XavierUniversityAteneodeCagayan
#XavierAteneo #XavierCenterforCultureandtheArts #XCCA #CagayandeOro #Mindanao #DeLaSalleUniversityDasmariñas #DLSUD #Cavite #Luzon #CineKasimanwa #UPVisayas #WestVisayasStateUniversity #FilamerChristianUniversity #FCU #DepEdCapiz #TheNegrosMuseum #Iloilo #Negros #Visayas
Let's take a look back in time as we travel across the country to celebrate the 100 Years of Philippine Cinema. Do you remember this iconic line from a Filipino classic movie? @nccaofficial @xavierateneo @dlsudasma @cinekasimanwa @thenegrosmuseum #SandaanTFFCE  #100YearsPHCinema  #NationalCommissionforCultureandtheArts  #NCCA  #Cinema  #Sandaan  #TheFilipinoFilmCentenaryExpedition  #TFFCE  #PhilippineCinemaCentennialConference   #XavierUniversityAteneodeCagayan  #XavierAteneo  #XavierCenterforCultureandtheArts  #XCCA  #CagayandeOro  #Mindanao  #DeLaSalleUniversityDasmariñas  #DLSUD  #Cavite  #Luzon  #CineKasimanwa  #UPVisayas  #WestVisayasStateUniversity  #FilamerChristianUniversity  #FCU  #DepEdCapiz  #TheNegrosMuseum  #Iloilo  #Negros  #Visayas 
Til the sun no longer shines 🌊
Til the sun no longer shines 🌊
Nothing but gratitude for this day 🙏🏼
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I wish more people would explore Mindanao.
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#philippines #travelph #mindanao #falls #travel #mindfulness
Juice dripping down my elbow. Sweet nectar of the gods tho. New video up now. Why I only eat during a 4 hour window during the day now. Thank you for watching! Link in bio.
#fruitarian #rawfoods #livingfoods #local #seasonalfruit #alkaline #highqualityfruit #highcarblowfat #highwatercontent #mango #phillipines #davao #mindanao #tropics
Best combo!😍 Gusto mo nang murang LUXXE WHITE? Bigyan kita 50% discount  message me explain ko sayo pano 😍😍 sa mga gusto MAGPAPUTI, MAGPAKINIS, MAWALA PIMPLES AND MAGKARON NG NEW LOOK THIS 2018 eto ung perfect gift mo sa sarili mo ngayon Luxxe white enhanced glutathione! The MOST EFFECTIVE WHITENING SUPPLEMENT AND BEST WHITENING SUPPLEMENT IN THE MARKET TODAY! Try it now pm me for orders 😍 0915 313 7969

#luxxewhite #frontrowproducts #frontrow #legit #health #beauty #skincare #skinwhitening #gluta #glutathione #effective #safe #antipimples #luxxerenew #luxxeslim #luxxeprotect #original #orig #authentic
#glutaph #glutaphilippines #manila #quezoncity #makati #cebu #davao #luzon #visayas #mindanao #philippines
Best combo!😍 Gusto mo nang murang LUXXE WHITE? Bigyan kita 50% discount message me explain ko sayo pano 😍😍 sa mga gusto MAGPAPUTI, MAGPAKINIS, MAWALA PIMPLES AND MAGKARON NG NEW LOOK THIS 2018 eto ung perfect gift mo sa sarili mo ngayon Luxxe white enhanced glutathione! The MOST EFFECTIVE WHITENING SUPPLEMENT AND BEST WHITENING SUPPLEMENT IN THE MARKET TODAY! Try it now pm me for orders 😍 0915 313 7969 #luxxewhite  #frontrowproducts  #frontrow  #legit  #health  #beauty  #skincare  #skinwhitening  #gluta  #glutathione  #effective  #safe  #antipimples  #luxxerenew  #luxxeslim  #luxxeprotect  #original  #orig  #authentic  #glutaph  #glutaphilippines  #manila  #quezoncity  #makati  #cebu  #davao  #luzon  #visayas  #mindanao  #philippines 
Who wants more sleep? Well, if you have children, you know that the faster you can create a calm environment for them, the faster you can relax! SleepyIze essential oil blend is formulated just for kids and is already diluted for kids ages 2-12. SleepyIze helps create that peaceful aromatic environment your kids need at bedtime. 
Try diffusing SleepyIze in your kids’ rooms, massaging it on their feet, or applying it on their backs.

SleepyIze includes: • Coconut oil
• Bergamot
• Geranium
• Tangerine • Lavender, which is soothing and calming to the mind and may help reduce occasional nervous tension
• Roman Chamomile, which has a relaxing, gentle, and peaceful relaxing aroma
• Sacred Frankincense, which adds a grounding, balanced aroma • Valerian, which helps create a relaxing environment; the herb has been used for centuries • Rue, a key oil in RutaVaLa Roll-On and my favorite bedtime oil

Summertime means later bedtimes, so help create an atmosphere that supports peace and relaxation to help get your kids ready for school's early mornings.

Tag a friend who needs more sleep and a calm environment for their kids!
Who wants more sleep? Well, if you have children, you know that the faster you can create a calm environment for them, the faster you can relax! SleepyIze essential oil blend is formulated just for kids and is already diluted for kids ages 2-12. SleepyIze helps create that peaceful aromatic environment your kids need at bedtime. Try diffusing SleepyIze in your kids’ rooms, massaging it on their feet, or applying it on their backs. SleepyIze includes: • Coconut oil • Bergamot • Geranium • Tangerine • Lavender, which is soothing and calming to the mind and may help reduce occasional nervous tension • Roman Chamomile, which has a relaxing, gentle, and peaceful relaxing aroma • Sacred Frankincense, which adds a grounding, balanced aroma • Valerian, which helps create a relaxing environment; the herb has been used for centuries • Rue, a key oil in RutaVaLa Roll-On and my favorite bedtime oil Summertime means later bedtimes, so help create an atmosphere that supports peace and relaxation to help get your kids ready for school's early mornings. Tag a friend who needs more sleep and a calm environment for their kids!
More time at school means more time on the playground! Owie essential oil blend is specially formulated for active kids and can be applied topically to knees, elbows, and anywhere else on the body that needs extra attention and to improve the appearance of skin. If your child is old enough to know how to use essential oils safely, send them to school with Owie so that they can have their own wellness tool to apply on themselves after a game of kickball, tetherball, or intense recess play. 
Owie is great blend to keep in your on-the-go kits. Owie is soothing when combined with a cold compress, frozen towel, or ice pack. You will love that the application is quick and easy, especially after attaching a roller fitment. When applying to extra tender skin, make sure to avoid direct contact between the skin and bottle. Hold the bottle several inches above the skin and allow the oil to slowly drop onto the desired area. 
Owie is a blend of some of nature’s most nurturing oils for the skin and it comes pre-diluted for kids ages 2-12!

Let’s have a look at the essential oils in this blend.
• Coconut oil- carrier oil.
• Idaho Balsam Fir • Tea Tree- Cleansing, moisturizing, purifying.
• Helichrysum- Helichrysum oil provides many benefits for the skin, including reducing the appearance of fine lines and blemishes.
• Elemi- Part of the same family as Frankincense and Myrrh, Elemi has been used traditionally to support the appearance of the skin.
• Cistus- Cistus is believed to be the biblical rose of Sharon, and its honey-like fragrance is soothing and uplifting.
• Hinoki- Hinoki essential oil has been used historically to refresh the soul.
• Clove- Clove oils contains the powerful constituent eugenol making it popular in massage and personal care uses.
More time at school means more time on the playground! Owie essential oil blend is specially formulated for active kids and can be applied topically to knees, elbows, and anywhere else on the body that needs extra attention and to improve the appearance of skin. If your child is old enough to know how to use essential oils safely, send them to school with Owie so that they can have their own wellness tool to apply on themselves after a game of kickball, tetherball, or intense recess play. Owie is great blend to keep in your on-the-go kits. Owie is soothing when combined with a cold compress, frozen towel, or ice pack. You will love that the application is quick and easy, especially after attaching a roller fitment. When applying to extra tender skin, make sure to avoid direct contact between the skin and bottle. Hold the bottle several inches above the skin and allow the oil to slowly drop onto the desired area. Owie is a blend of some of nature’s most nurturing oils for the skin and it comes pre-diluted for kids ages 2-12! Let’s have a look at the essential oils in this blend. • Coconut oil- carrier oil. • Idaho Balsam Fir • Tea Tree- Cleansing, moisturizing, purifying. • Helichrysum- Helichrysum oil provides many benefits for the skin, including reducing the appearance of fine lines and blemishes. • Elemi- Part of the same family as Frankincense and Myrrh, Elemi has been used traditionally to support the appearance of the skin. • Cistus- Cistus is believed to be the biblical rose of Sharon, and its honey-like fragrance is soothing and uplifting. • Hinoki- Hinoki essential oil has been used historically to refresh the soul. • Clove- Clove oils contains the powerful constituent eugenol making it popular in massage and personal care uses.
TummyGize is an essential oil blend prediluted for children ages 2-12 that can be applied topically or used aromatically. It’s like DiGize for kids, with a much milder smell. Apply this oil to tiny tummies and feet for a cool soothing sensation. For children younger than 2, we recommend diluting with more carrier oil.

What oils are in TummyGize? • Coconut oil
• Anise: This oil was used by many ancient civilizations and is also included in DiGize essential oil blend.
• Cardamom: This is another warming member of the ginger family. It features a spicy, refreshing aroma that is uplifting and motivating.
• Fennel: Fennel is a perennial herb in the carrot family native to the Mediterranean. It has a sweet, spicy aroma that has a long history of encouraging grounding feelings.
• Ginger: This oil has a warm, uplifting, and energizing aroma. Ginger oil is steam distilled from the rhizome of the ginger plant. It was first used anciently in India and China but is now loved and widely used all over the world.
• Peppermint: This oil invigorates the mind and senses, while inspiring a sense of peace. Used topically, Peppermint creates a cool, tingling sensation on the skin. This blend is diluted with coconut oil to prevent irritation on sensitive skin.
• Spearmint: This oil is milder than Peppermint and is characterized by an invigorating fragrance that’s uplifting and calming. Spearmint contains the naturally occurring constituents menthol, carvone, and limonene.
• Tangerine: Citrus oils are loved the world over for their bright, uplifting aroma. Tangerine is a sweet, uplifting aroma frequently praised for promoting positive feelings of optimism. 
How to use:

The recommended application is for children ages 2-12; to be applied only by a trusted adult or under adult supervision. • Diffuse up to 1 hour, 3 times daily. Try using it in your Gentle Mist Diffuser and let your child hold the diffuser while taking deep breaths. • Directly inhale. • Apply 2-4 drops directly. Dilution is not required, except for the most sensitive skin.
• Massage over tummies before or after meals.
• Massage on the bottoms of feet or along the spine before or after meals as needed.
TummyGize is an essential oil blend prediluted for children ages 2-12 that can be applied topically or used aromatically. It’s like DiGize for kids, with a much milder smell. Apply this oil to tiny tummies and feet for a cool soothing sensation. For children younger than 2, we recommend diluting with more carrier oil. What oils are in TummyGize? • Coconut oil • Anise: This oil was used by many ancient civilizations and is also included in DiGize essential oil blend. • Cardamom: This is another warming member of the ginger family. It features a spicy, refreshing aroma that is uplifting and motivating. • Fennel: Fennel is a perennial herb in the carrot family native to the Mediterranean. It has a sweet, spicy aroma that has a long history of encouraging grounding feelings. • Ginger: This oil has a warm, uplifting, and energizing aroma. Ginger oil is steam distilled from the rhizome of the ginger plant. It was first used anciently in India and China but is now loved and widely used all over the world. • Peppermint: This oil invigorates the mind and senses, while inspiring a sense of peace. Used topically, Peppermint creates a cool, tingling sensation on the skin. This blend is diluted with coconut oil to prevent irritation on sensitive skin. • Spearmint: This oil is milder than Peppermint and is characterized by an invigorating fragrance that’s uplifting and calming. Spearmint contains the naturally occurring constituents menthol, carvone, and limonene. • Tangerine: Citrus oils are loved the world over for their bright, uplifting aroma. Tangerine is a sweet, uplifting aroma frequently praised for promoting positive feelings of optimism. How to use: The recommended application is for children ages 2-12; to be applied only by a trusted adult or under adult supervision. • Diffuse up to 1 hour, 3 times daily. Try using it in your Gentle Mist Diffuser and let your child hold the diffuser while taking deep breaths. • Directly inhale. • Apply 2-4 drops directly. Dilution is not required, except for the most sensitive skin. • Massage over tummies before or after meals. • Massage on the bottoms of feet or along the spine before or after meals as needed.
surfEXPLORE Philippines, @emicataldi and a tropical sunset on #mindanao Island 🇵🇭
••••••••••••••••••••••••••••••••
📷© JS Callahan/surfEXPLORE •••••••••••••••••••••••••••••••
surfEXPLORE Philippines, @emicataldi and a tropical sunset on #mindanao  Island 🇵🇭 •••••••••••••••••••••••••••••••• 📷© JS Callahan/surfEXPLORE •••••••••••••••••••••••••••••••
Conquered Mt. Maagnaw the 8th highest mountain in the Philippines at 2,742 MASL. 💚⛰🍃☁️
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#mindanao #mountmaagnaw #hikepamore
A free heart is a happy heart! #free #repost #mindanao #travel #cold
Island life. Living the most of it. 🌺👌🌴 📸 @aymericgossuin

We have bunkbeds available for as low as 500php to 700php. 🌺

For inquiries about bookings and reservations you can reach us thru 👇

Email: DahunVillasSiargao@gmail.com
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See you soon!

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Island life. Living the most of it. 🌺👌🌴 📸 @aymericgossuin We have bunkbeds available for as low as 500php to 700php. 🌺 For inquiries about bookings and reservations you can reach us thru 👇 Email: DahunVillasSiargao@gmail.com Contact number: +639158574854 Facebook: Dahun Villas Siargao Instagram: @dahunvillassiargao See you soon! #siargaoisland  #surigao  #travelph  #musttravelph #comeseeph  #siargao  #gosiargao #itsmorefuninthephilippines  #mindanao  #ig_pilipinas #grammerph  #traversephilippines  #wheninmanila #exploreph  #goproph  #pinasmuna  #phil_spots  #discovermnl #vscophilippines  #lostinph  #ig_philippines  #tripbefeatured #wowphilippines  #travelpic  #pilipinas  #wonderful_places #awesomeearth  #bestvacations  #solotravel  #siargaoislands 
豊中で開催中の写真展
NISHIKAWA Yoshiyasu 
Photo Exhibition
DAVAO 1996 - 1999
のDMポストカードを送っていただきました!

オンラインショップご利用の皆さまへは、今日の発送分より商品に同梱してお届けしています!

#フィリピン #ダバオ #ミンダナオ島 #写真展 #バジャウ族 #Philippines #davao #mindanao #photoexhibition #bajaw 
@nisoyasu @176photos
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🔗 Connect with us on our social media accounts.😉 📸 Instagram : @dwarffruittreesPH 👍 Facebook : Dwarf Fruit Trees/rare Fruit Trees in Containers -Philippines 📺 Youtube Channel : Guil Katigbak Follow | Like | Subscribe | Share THANK YOU! 😍 We deliver and ship NATIONWIDE ! ! ! 📦🌳🚚🌴🚍🌲✈ Buy 🛒 Now! ⏺ F O R  S A L E ⏺ ✔Grafted Fruit Trees 🌱 ✔Marcotted Fruit Trees🌳 ✔NATIVE AND RARE/EXOTIC🌵 ✔Seedlings🍀 ✔Forest Trees🌲 ✔Culinary Herbs🌿 ✔Ornamental Plants 🌻 ✔GARDENING SUPPLIES/MATERIALS🗑✂️ Our dear fruit trees can reach Y O U ! #LUZON , #VISAYAS  AND #MINDANAO , Via Land , Sea or Air. 🌳🍒🍊🍇🌴↔📦✂🚛🚢✈ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ✔Landtrip Delivery ✔Bus Terminals ✔LBC ✔Cebu Pacific Domestic Air Cargo ✔DAILY OVERLAND (Bicol Region) 🌎Plant More Trees and Save our Planet!👨‍🌾 Plant More Trees and Enjoy a Bountiful Harvest...👩‍🌾🌳 For more ℹnfo. 📩Send us a PM on this page. 📲Call/Text us at Globe : +639266779896 (viber also) Smart : +639399160456 💻glkatigbak@gmail.com 👍Like our pages : 🚩Dwarf Fruit Trees/rare fruit trees in Containers 🇵🇭 🚩Container Gardening 🇵🇭 🚩Grafted Fruit Trees by GL Katigbak ℹA Native/Imported & Rare Fruit Trees ONLINE SHOP with: ✔12K pages followers (combined) ✔1,000++ Pinoy (here and abroad) and foreigner clients in LUZON VISAYAS AND MINDANAO 💯% LEGIT! 💓Most TRUSTED We do not TOLERATE : 🛇BOGUS BUYERS 🛇FACEBOOK SHOPPERS 🛇JOY RESERVERS #dwarffruittrees  #rarefruittrees  #containergardening  #gardening  #Farming  #Philippines  #graftedfruittrees  #graftedtrees  #fruittreesonlineshop   #legitseller  #legit  #notobogusbuyers  #notojoyreservers  #dwarffruittreesPH  #rarefruittreesPH  #containergardeningPH  #ADN  #JackEmPopoy  #AldenRichards  #MaineMendoza 
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a much needed break from acads 😎
a much needed break from acads 😎
“there’s a lot that is good in your life-don’t take it for granted. don’t get so focused on the struggles that  you miss the GIFT of TODAY...” —- #sunrise #beach #sunrisebythesea #vacation #travel #2017 #xperia #sony #mindanao
“happiness is not about getting all you want, it is about enjoying all you have...” “be grateful”

#sunrise #beach #vacation #2017 #nikon #travel #mindanao
“you belong in this world just as much as anyone else. no matter how others see you, or how you see yourself”- morgan harper-nich’ols

#bee #beeonaflower #white #flowers #nature #belongingness #sonyxperia #mindanao
DXRL FM #MINDANAO
OPEN FOR FRANCHISE LUZON, VISAYAS & MINDANAO💯✔️
FRANCHISE PACKAGE P350,000 ONLY
💥Inclusions💥
🔴1 High- end kiosk with lighted signage and Buiilt-in Flat screen Tv
🔴1 Sets of Complete Equipment
🔴 Cooking timer
🔴 P5,000 free Initial Stocks Inventory
🔴 Menu board
🔴 Franchise Seminar
🔴 Training manuals/ Guidelines
🔴 Opening Support (balloons,tarps,etc.)
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🔴 NO ROYALTY FEE
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🔴READY TO OPERATE
For franchise appointment message or call 09958156051 
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OPEN FOR FRANCHISE LUZON, VISAYAS & MINDANAO💯✔️ FRANCHISE PACKAGE P350,000 ONLY 💥Inclusions💥 🔴1 High- end kiosk with lighted signage and Buiilt-in Flat screen Tv 🔴1 Sets of Complete Equipment 🔴 Cooking timer 🔴 P5,000 free Initial Stocks Inventory 🔴 Menu board 🔴 Franchise Seminar 🔴 Training manuals/ Guidelines 🔴 Opening Support (balloons,tarps,etc.) 🔴 Crew training by experts 🔴 Local marketing assistance 🔴1 Sets Crew Uniform 🔴 Notarized Franchise Contract, good for 5 years 🔴 NO ROYALTY FEE 🔴 NO OTHER CHARGES 🔴READY TO OPERATE For franchise appointment message or call 09958156051 #ifranchise  #foodcaravan  #shawarma  #luzon  #visayas  #mindanao  #philippines 🇵🇭 #nationaleatstagram  #instagood  #instagram  #food 
OPEN FOR FRANCHISE LUZON, VISAYAS & MINDANAO💯✔️
FRANCHISE PACKAGE P350,000 ONLY
💥Inclusions💥
🔴1 High- end kiosk with lighted signage and Buiilt-in Flat screen Tv
🔴1 Sets of Complete Equipment
🔴 Cooking timer
🔴 P5,000 free Initial Stocks Inventory
🔴 Menu board
🔴 Franchise Seminar
🔴 Training manuals/ Guidelines
🔴 Opening Support (balloons,tarps,etc.)
🔴 Crew training by experts
🔴 Local marketing assistance 🔴1 Sets Crew Uniform
🔴 Notarized Franchise Contract, good for 5 years
🔴 NO ROYALTY FEE
🔴 NO OTHER CHARGES
🔴READY TO OPERATE
For franchise appointment message or call 09958156051 
#ifranchise #foodcaravan #shawarma #luzon #visayas #mindanao #philippines🇵🇭 #nationaleatstagram #instagood #instagram #food
OPEN FOR FRANCHISE LUZON, VISAYAS & MINDANAO💯✔️ FRANCHISE PACKAGE P350,000 ONLY 💥Inclusions💥 🔴1 High- end kiosk with lighted signage and Buiilt-in Flat screen Tv 🔴1 Sets of Complete Equipment 🔴 Cooking timer 🔴 P5,000 free Initial Stocks Inventory 🔴 Menu board 🔴 Franchise Seminar 🔴 Training manuals/ Guidelines 🔴 Opening Support (balloons,tarps,etc.) 🔴 Crew training by experts 🔴 Local marketing assistance 🔴1 Sets Crew Uniform 🔴 Notarized Franchise Contract, good for 5 years 🔴 NO ROYALTY FEE 🔴 NO OTHER CHARGES 🔴READY TO OPERATE For franchise appointment message or call 09958156051 #ifranchise  #foodcaravan  #shawarma  #luzon  #visayas  #mindanao  #philippines 🇵🇭 #nationaleatstagram  #instagood  #instagram  #food 
OPEN FOR FRANCHISE LUZON, VISAYAS & MINDANAO💯✔️
FRANCHISE PACKAGE P350,000
💥Inclusions💥
🔴1 High- end kiosk with lighted signage and Buiilt-in Flat screen Tv
🔴1 Sets of Complete Equipment
🔴 Cooking timer
🔴 P5,000 free Initial Stocks Inventory
🔴 Menu board
🔴 Franchise Seminar
🔴 Training manuals/ Guidelines
🔴 Opening Support (balloons,tarps,etc.)
🔴 Crew training by experts
🔴 Local marketing assistance 🔴1 Sets Crew Uniform
🔴 Notarized Franchise Contract, good for 5 years
🔴 NO ROYALTY FEE
🔴 NO OTHER CHARGES
🔴READY TO OPERATE
For franchise appointment message or call 09958156051 
#ifranchise #foodcaravan #shawarma #luzon #visayas #mindanao #philippines🇵🇭 #nationaleatstagram #instagood #instagram #food
OPEN FOR FRANCHISE LUZON, VISAYAS & MINDANAO💯✔️ FRANCHISE PACKAGE P350,000 💥Inclusions💥 🔴1 High- end kiosk with lighted signage and Buiilt-in Flat screen Tv 🔴1 Sets of Complete Equipment 🔴 Cooking timer 🔴 P5,000 free Initial Stocks Inventory 🔴 Menu board 🔴 Franchise Seminar 🔴 Training manuals/ Guidelines 🔴 Opening Support (balloons,tarps,etc.) 🔴 Crew training by experts 🔴 Local marketing assistance 🔴1 Sets Crew Uniform 🔴 Notarized Franchise Contract, good for 5 years 🔴 NO ROYALTY FEE 🔴 NO OTHER CHARGES 🔴READY TO OPERATE For franchise appointment message or call 09958156051 #ifranchise  #foodcaravan  #shawarma  #luzon  #visayas  #mindanao  #philippines 🇵🇭 #nationaleatstagram  #instagood  #instagram  #food 
Katulad ng tubig na patuloy na umaagos; hindi alintana san man tumagos! At may angking kagandahan habang dumadausdos! May musikang dala ang bawat pag agos; napapasayaw ang pusong humihiyaw! #talon #wikangpilipino #teamcanonph #canonph #eos760d #sinopinas #begafalls #philippinesgram #travelph #pinasmuna #mindanao #mindanaoadventure
Life isn't about finding yourself. Life is about creating yourself. #waterfalls #holidaymood #thisislife #sinopinas #begafalls #philippinesgram #pinasmuna #philippines #travelph #mindanaoadventure #mindanao #canon
‎🌹 ‎مساءكم دعوات مستجابة. .. وأمنيات محققة بإذن الله ... أدام الله عليكم الصحة والعافية... وألبسكم حلل التقوى والإيمان..
🌴🌴🌴🌴🌴🌴🌴🌴🌴 ‎اﻟﻠّﻬُـﻢَّ ﻣﺎ ﺃَمسي ﺑﻲ ﻣِـﻦْ ﻧِﻌْـﻤَﺔٍ ﺃَﻭ ﺑِﺄَﺣَـﺪٍ ﻣِـﻦْ ﺧَﻠْـﻘِﻚ ، ﻓَﻤِـﻨْﻚَ ﻭَﺣْـﺪَﻙَ ﻻ ﺷﺮﻳﻚَ ﻟَـﻚ ، ﻓَﻠَـﻚَ اﻟْﺤَﻤْـﺪُ ﻭَﻟَـﻚَ اﻟﺸُّﻜْـﺮ . 🌹🌹🌹🌹🌹🌹🌹🌹🌹 ‏🇵🇰🕊💌#yasmall#dubaimall#manila#angeles#bolinao#sanfernando#candon#vigan#babuyan#santaana#panglao#mindanao#zamboanga#jolo#palawan#annamariaisland#hobart#sydney#perth#miri#mukah#sarawak#jakarta#bali#srbija#belgrade#žuljana#mickey#moscow#saintpetersburg
‎🌹 ‎مساءكم دعوات مستجابة. .. وأمنيات محققة بإذن الله ... أدام الله عليكم الصحة والعافية... وألبسكم حلل التقوى والإيمان.. 🌴🌴🌴🌴🌴🌴🌴🌴🌴 ‎اﻟﻠّﻬُـﻢَّ ﻣﺎ ﺃَمسي ﺑﻲ ﻣِـﻦْ ﻧِﻌْـﻤَﺔٍ ﺃَﻭ ﺑِﺄَﺣَـﺪٍ ﻣِـﻦْ ﺧَﻠْـﻘِﻚ ، ﻓَﻤِـﻨْﻚَ ﻭَﺣْـﺪَﻙَ ﻻ ﺷﺮﻳﻚَ ﻟَـﻚ ، ﻓَﻠَـﻚَ اﻟْﺤَﻤْـﺪُ ﻭَﻟَـﻚَ اﻟﺸُّﻜْـﺮ . 🌹🌹🌹🌹🌹🌹🌹🌹🌹 ‏🇵🇰🕊💌#yasmall #dubaimall #manila #angeles #bolinao #sanfernando #candon #vigan #babuyan #santaana #panglao #mindanao #zamboanga #jolo #palawan #annamariaisland #hobart #sydney #perth #miri #mukah #sarawak #jakarta #bali #srbija #belgrade #žuljana #mickey #moscow #saintpetersburg