📌 LADIES YOU’VE GOT TO START SQUATTING & HITTING THOSE PRINCIPLES OF FITNESS... •
👉🏻 Squat at least twice a week! Maximise performances & get greater impacts on aesthetics when you focus on technique, speed & a progressive overload. •
✅ DO Back Squats ✅ DO Front Squats ✅ DO OH Squats
😁 Happy Friday!
This is the corner where Ian and I sat a few years ago and discovered Cointreau hot chocolate, and then never looked back 🙊 we’ve since bought a bottle every Christmas for hot chocolates! This cosy corner is at the newly renovated @theblackhorsegreatlinford (in Milton Keynes) ..and doesn’t it look lovely! My latest blog post is all about the new look and the gorgeous food you can enjoy there... (link in bio @amanda_alston) ..have a great Friday!
LED working its magic after a deep cleansing facial. Blue light is great for it’s astringent properties. When working with congestion it’s the perfect end to not only decongest the pores but to help calm the skin
*CBD for Sepsis...* WE DONNIT HOLD MEDICAL CLIAMS BUT OUR TESTIMONIALS SPEAKS VOLUMES *#In -HouseTestimonial from a member of the group in Nigeria 🇳🇬 ** In December of 2017, my husband was diagnosed of a sepsis infection.
We went to a private hospital. The doctor gave him oral antibiotics and that was all.
2 weeks later, he was back in General Hospital Epe, for 'Malaria'...if only we knew!! In 4 days, his pcv went from 43% to 21%, that was when the doctors decided to transfer him to LASUTH Ikeja.
When we got to Lasuth, he was diagnosed with multiple organ failure as a result of untreated sepsis.
His liver, kidneys, lungs had failed. Acute failure.
He was derilous. He had started forgetting faces and names.
We spent 7 weeks in the hospital.
9 sessions of dialysis.
No improvement on his kidney function until the 7th session.
He insisted he wanted to leave the Hospital after 2 months. *When we were leaving, the nephrologist told us to go and find CBD oil. *
That it was a new revolution in medicine, and he thinks he could help.
I couldn't find at pharmacies.
Fortunately, one day, while on social Media, I saw an ad on Facebook.
I reached out and I started my personal research into the benefits of CBD oil.
I got the oil 2 weeks later.
At his first post discharge test, we found out that his kidney and liver functions had improved significantly.
The doctors were impressed and asked us to continue with the oil. *At his second post discharge check up, my husband's doctors couldn't believe his results. His kidneys and liver were 100% functional. He was put off all his medications. *
My husband had been penned down for a possible kidney transplant before this!! Today, he still uses the CBD oil after 4 months. And the oil is all he uses.
He has since become an affiliate and happy to share this testimony. Please inbox me for more info. #cbdoil#sepsis#sepsisawareness#medicalcannibis#hempoil#cannabisoil#uk#london#miltonkeynes#buckingham#birmingham#manchester#glasgow#southeastlondon#hempworxuk#hempworx
I just wanted to take a moment to say a massive THANK YOU to each and everyone of my beauts, your support and love has been amazing throughout the past year.💖
Every message, follow, like, comment, recommendations, means everything to me✨ .
Thanks for keeping it positive and sticking with the gang!🙌🏾 .
Here’s to another year of flawless faces.🎊 Stay Flawless Beauts💕
Flawless Beaute Factory
Busy afternoon in Milton Keynes with our team seeing to 5 dogs with free vet care & essentials. .
Supporting one owner who was recently attacked with a hammer & needs hospital appts that we’ve offered our help of support with looking after his dog whilst he attends these appointments plus there’s Also another dog possibly coming into our care too. .
I have never known a location with such a lack of outreach support services/resources supporting the homeless both with and without dogs. It truly feels it is a forgotten town for the homeless apart from grass root soup kitchens and local community support! At least I feel relieved we are there to help those with dogs the best we can.
DOGS ON THE STREETS IS UK’s 1st UNIQUE & SERVICE + RCVS REGISTERED VET PRACTICE SUPPORTING THE HOMELESS COMMUNITY OF THE U.K. WITH DOGS ON THE STREETS WITH FREE VET CARE FROM OUR MOBILE VETERINARY SURGERY VEHICLE, GROOMING, TRAINING & ALL ESSENTIALS AS WELL AS HOUSING AND MEDICAL SUPPORT FOR THEIR OWNERS! EST. WITH STREET DOG SUPPORT & CARE IN 2011