Happy 6th decade to my beautiful Mum! To celebrate we went on a family day out to a Matlock Bath to tackle the cable cars. In all our planning of a surprise day out we didn’t consider mums fear of heights... as odd as it might be, this interruption to an otherwise dreamy day of ice cream, Punch and Judy, fish and chips, fizz and cake, gave us the most giggles and mums fear conquering will no doubt be the takeaway story we retell again and again.
I’m proud of you for getting out your comfort zone Mum, for saying yes even though you weren’t sure and for surviving this crazy life so far! I love you unconditionally and hope you have a fabulous day, week, year and decade - may all your birthday wishes come true xx
Free- Wild waterways- Towpath takeover
Monday, August 20, 2018
Roundhouse Birmingham 102 Saint Vincent Street Birmingham B16 8EB
Join us for a day packed with exploring, surveying and discovering, with the Roundhouse as a starting point. You’ll be guided by a range of nature, wildlife and local heritage experts from Birmingham and Black Wildlife Trust, Canal & River Trust, National Trust’s Green Academies Project, and Birmingham City Council. So come along, grab a bug pot, net, or a sketch pad, and get involved!
For lots more ideas go to www.familyfuninbrum.co.uk
GET HYDRATED | During Winter our skin suffers the most, we tend to choose a warm and comforting hot chocolate or cup of coffee and we neglect to hydrate our bodies of what it needs so deperately, WATER💧
H2O is important to keep your body healthy and hydrated. Aim to drink 8 glasses of filtered water a day, this will keep you feeling full and will eliminate you reaching for a sugary snack during the day.
Daily Obagi ProC 10% for sensitive or dry skins, 15% for normal skin types and 20% for oily skin.
Vitamin C serums are multifunctional.
1. An antioxidant to protect against oxidative stressors
2. Anti inflammatory calms the skin 3. Provides hydration to the skin. 4. Helps moisturise the skin. 5. Helps with cellular turnover transport and removal of old dead skin cells leaving the skin healthier looking and glowing. 6. Replenishing vitamin E lost from the scavenger nature of vitamin C. 7. Skin brightening through L-ascorbic acid as a natural skin lightener. 8. Protection of the key melanin (pigment) producing cells, so providing extra protection against UVA damage. Obagi ProC available at: #nsmedical#oilyskin#menskincare#obagi#obagiproducts#vitaminc#vitamincserum#glowingskin#serum#antiaging#hale#altrincham#halebarns#midlands ☎️ 07398116969
Thanks @soprano3 for this shot. Costing £100 million to build, the Cube has a price tag deserving of its prominent landmark status on the skyline of Birmingham. While it only stands at 70 metres high, the building, which was completed in 2010, remains one of the city's best known buildings. It contains 135 flats, as well as offices, shops, a hotel, and restaurants overlooking the city. In this shot, the building can be seen towering over the Birmingham and Worcester Canal, where it meets Gas Street Basin, another pominent centre of Birmingham's tourist image. This design was the result of an architecture competition, and planned as early as 2005. The competition was launched for the ability to design the prominent building which would define the redevelopment of the area, and was won by Brummie architect Ken Shuttleworth. #thecitybeautiful100#architecture#reflection
It was another busy weekend for the Leeds Team🕑
Our lovely Leeds workers worked at 2 different racecourses for the betting and hospitality🐎🍽 The Leeds team also worked at 2 different football clubs over the weekend⚽️ We’ve got some pictures of our team in action