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I rarely ever you this oil.... but the last week we have been best friends....let’s be friends, let me teach you all about these amazing bottles filled with drops of wonderfulness! #mgrain #younglivingessentialoils #letsbefriends #bestfriend #wellness
This little bottle is my saving grace so many times. Suffering from #migraines #younglivingessentialoils  #mgrain has come to my rescue. Anytime I feel a slight headache coming on I roll a bit on my temples, t-zone and the back of my neck and within a few minutes... #relief  If you are like me and have #chronicmigraines this can help you as well! Check my bio for the link to my site and if you are interested in it, send me a message.
This little bottle is my saving grace so many times. Suffering from #migraines  #younglivingessentialoils  #mgrain  has come to my rescue. Anytime I feel a slight headache coming on I roll a bit on my temples, t-zone and the back of my neck and within a few minutes... #relief  If you are like me and have #chronicmigraines  this can help you as well! Check my bio for the link to my site and if you are interested in it, send me a message.
These three have been so helpful the past few day for both the hubs and I. Not sure what's going on but these have helped so much.
M-grain contains basil, marjoram, lavender, Roman chomile, Peppermint and helichrysum. You will want to look up these ingredients to understand why they help the mgrains. We like to top it with more basil and the Peppermint to drive everything in. Layering not mixing is important.

#mgrain #oilsforthewin #peppermint #basil #essentialoils #essentialsuccess #evenwenttochuckecheeseafter
These three have been so helpful the past few day for both the hubs and I. Not sure what's going on but these have helped so much. M-grain contains basil, marjoram, lavender, Roman chomile, Peppermint and helichrysum. You will want to look up these ingredients to understand why they help the mgrains. We like to top it with more basil and the Peppermint to drive everything in. Layering not mixing is important. #mgrain  #oilsforthewin  #peppermint  #basil  #essentialoils  #essentialsuccess  #evenwenttochuckecheeseafter 
A headache after grocery shopping calls for some M-Grain and Abundance! #currentlydiffusing
A headache after grocery shopping calls for some M-Grain and Abundance! #currentlydiffusing 
100% thankful for this oil! .
Stress has gotten the better of me. Working long hours and not getting enough sleep has brough on a headache. .
A deep shoulder tight, temple pulling headache. .
So I applied a drop to the back of my neck and used my roller blend to apply to my temples. .
Now to meditate and focus on relaxing my muscles and mind. This blend of oils grounds me to support heache relief. .
#yleo #Myoilylife #mgrain #blend #headachesupport #thankful #greenismyfavoritecolor #grounding
100% thankful for this oil! . Stress has gotten the better of me. Working long hours and not getting enough sleep has brough on a headache. . A deep shoulder tight, temple pulling headache. . So I applied a drop to the back of my neck and used my roller blend to apply to my temples. . Now to meditate and focus on relaxing my muscles and mind. This blend of oils grounds me to support heache relief. . #yleo  #Myoilylife  #mgrain  #blend  #headachesupport  #thankful  #greenismyfavoritecolor  #grounding 
This morning I dropped the kid off at school and all I wanted to do was crawl into bed. Unfortunately my long to-do list didn’t have time for me to lay around all day. I put this blend in my diffuser and sat down to work. Within an hour I felt SO much better. This may be my new favorite winter blend! I was able to get lesson plans finished and completed another module of @learndobecome  #younglivingessentialoils #nomotivationtowork #winterdiffuserblends #raven #RC #Mgrain #thieves #oilsforthewin #notimetobesick #lessonplanning #learningandbeyondllc #productivity #learndobecome #organization  #notimeforclutter
This morning I dropped the kid off at school and all I wanted to do was crawl into bed. Unfortunately my long to-do list didn’t have time for me to lay around all day. I put this blend in my diffuser and sat down to work. Within an hour I felt SO much better. This may be my new favorite winter blend! I was able to get lesson plans finished and completed another module of @learndobecome #younglivingessentialoils  #nomotivationtowork  #winterdiffuserblends  #raven  #RC  #Mgrain  #thieves  #oilsforthewin  #notimetobesick  #lessonplanning  #learningandbeyondllc  #productivity  #learndobecome  #organization  #notimeforclutter 
When life’s got you all 😳🤢😭 You can always count on a few good friends to pull you through. Even better, is when you get to share those friends! 💕

#friendsdontletfriends #oilyfriends #oilysuperheros #stressaway #aromaease #digize #mgrain #yleo
These three powerhouses are my best friends today 💪🏻. Peppermint is my all-time favorite oil, and I always have it on me for a variety of benefits. Stress Away is exactly what it sounds like...it helps with relaxation and has the most soothing aroma! This is @katy.arigo ‘s favorite oil! M-Grain (couldn’t find an official graphic for this one @freshlypickedoilygoodness ?) does wonders in bring me relief. While I don’t pull this one out too often, it never fails to amaze me! #younglivingessentialoils #peppermint #stressaway #mgrain #someofmyfaves
These three powerhouses are my best friends today 💪🏻. Peppermint is my all-time favorite oil, and I always have it on me for a variety of benefits. Stress Away is exactly what it sounds like...it helps with relaxation and has the most soothing aroma! This is @katy.arigo ‘s favorite oil! M-Grain (couldn’t find an official graphic for this one @freshlypickedoilygoodness ?) does wonders in bring me relief. While I don’t pull this one out too often, it never fails to amaze me! #younglivingessentialoils  #peppermint  #stressaway  #mgrain  #someofmyfaves 
I have been feeling horrible for the past week...a headache that just wouldn’t quit. 😓😭 Found my M-Grain last night and rolled some Rutavala on my feet. Y’all...next time YL releases that one...getcha some! I finally slept like a baby! 👶🏻😴🙏🏼
I have been feeling horrible for the past week...a headache that just wouldn’t quit. 😓😭 Found my M-Grain last night and rolled some Rutavala on my feet. Y’all...next time YL releases that one...getcha some! I finally slept like a baby! 👶🏻😴🙏🏼
M-Grain.💚 Think MiGrain!

I got THE WORST migrain this AM. Striaght out of no where.

Its Halloween...I'm home alone with a toddler. I can barely see, I'm nauseas, and my head feels like it's going to explode-literally.

So, upstairs we (kacie & I) go...throw a few drops of this in the diffuser. Run 2 drops on my forehead and temples.  Shut the shades, put on Elmo-quietly of course and close my eyes.

2 hours later, and I'm back!! Seriously, I'm not kidding.

#Oilsforthewin #yleo #essentialoils #holistichealing #Mgrain #Migrain
M-Grain.💚 Think MiGrain! I got THE WORST migrain this AM. Striaght out of no where. Its Halloween...I'm home alone with a toddler. I can barely see, I'm nauseas, and my head feels like it's going to explode-literally. So, upstairs we (kacie & I) go...throw a few drops of this in the diffuser. Run 2 drops on my forehead and temples. Shut the shades, put on Elmo-quietly of course and close my eyes. 2 hours later, and I'm back!! Seriously, I'm not kidding. #Oilsforthewin  #yleo  #essentialoils  #holistichealing  #Mgrain  #Migrain 
Yesterday, I found a new essential oil to add to my arsenal! .
**M-Grain**
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Yes! It's a blend, and helped reduce the tension and pain I was feeling as I started to get stressed out. I usually reach for Peppermint, but sometimes that doesn't help once my head is full on 🤯 BANGING 🤯
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But M-Grain. It was delightful!
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That little bottle is staying in my oil collection for sure!
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#nomorepain #headbanging #essentialoils #essentialoilsforlife #theoilylife #thisoilylife #plantbasedlife #naturalwellness #healthandwellness #naturalalternatives #yleo #iloveoils #gettingoiled #mgrain #workfromhome #bossbabe #worklife
Yesterday, I found a new essential oil to add to my arsenal! . **M-Grain** . Yes! It's a blend, and helped reduce the tension and pain I was feeling as I started to get stressed out. I usually reach for Peppermint, but sometimes that doesn't help once my head is full on 🤯 BANGING 🤯 . But M-Grain. It was delightful! . That little bottle is staying in my oil collection for sure! . . _______________ #nomorepain  #headbanging  #essentialoils  #essentialoilsforlife  #theoilylife  #thisoilylife  #plantbasedlife  #naturalwellness  #healthandwellness  #naturalalternatives  #yleo  #iloveoils  #gettingoiled  #mgrain  #workfromhome  #bossbabe  #worklife 
Tonight's bathtime, dinnertime,  folding laundry, starting a new load and other evening routines are bright to you by this friend....M-Grain! This blend is full of oils that support the body through head tension but also help me feel cool, calm and relaxed. I'm as happy as these Jack-O-Lanterns!  #mommywin
🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 #happyhalloween #halloween #pumpkin #smile #bewell #mgrain #evening #routine #family #home #enjoyhome #joyintheroutine #joy #smallthings #dontmissout #wellness #purpose #abundance #bestlife #gatheringacorns
Tonight's bathtime, dinnertime, folding laundry, starting a new load and other evening routines are bright to you by this friend....M-Grain! This blend is full of oils that support the body through head tension but also help me feel cool, calm and relaxed. I'm as happy as these Jack-O-Lanterns! #mommywin  🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 #happyhalloween  #halloween  #pumpkin  #smile  #bewell  #mgrain  #evening  #routine  #family  #home  #enjoyhome  #joyintheroutine  #joy  #smallthings  #dontmissout  #wellness  #purpose  #abundance  #bestlife  #gatheringacorns 
James woke with a roaring migraine this morning. It was so bad. Thankfully, he doesn’t get them as frequently as he used to since eliminating gluten from his diet. But they sometimes do come and when it does it can completely take him out.

I’ve found an oily regimen that can be such a help for him! Here’s what we did... 💆🏻‍♂️Deep Relief roll-on to the back of the neck and base of the skull

This is usually all that is needed to nip it in the bud. But, if it’s a really bad one then I will...
💆🏻‍♂️roll on M-Grain (I have a roller top fitment on the bottle for easy application) apply to the back of his neck, base of the skull, and bottoms of the feet 
For extra support I thought I would figure a good diffuser blend that might work well with the topical regimen. After reviewing my oils reference guide suggestions I decided on:
💆🏻‍♂️5 drops lavender, 4 drops grapefruit, 1 drop peppermint in the diffuser on continuous setting

James had a late morning flight to catch and important work to complete today so we really needed the oils to do their work 🙏🏼 Thankfully these oils provided enough support for him to be able to make it to his flight on time and not miss his work day. So grateful!
James woke with a roaring migraine this morning. It was so bad. Thankfully, he doesn’t get them as frequently as he used to since eliminating gluten from his diet. But they sometimes do come and when it does it can completely take him out. I’ve found an oily regimen that can be such a help for him! Here’s what we did... 💆🏻‍♂️Deep Relief roll-on to the back of the neck and base of the skull This is usually all that is needed to nip it in the bud. But, if it’s a really bad one then I will... 💆🏻‍♂️roll on M-Grain (I have a roller top fitment on the bottle for easy application) apply to the back of his neck, base of the skull, and bottoms of the feet For extra support I thought I would figure a good diffuser blend that might work well with the topical regimen. After reviewing my oils reference guide suggestions I decided on: 💆🏻‍♂️5 drops lavender, 4 drops grapefruit, 1 drop peppermint in the diffuser on continuous setting James had a late morning flight to catch and important work to complete today so we really needed the oils to do their work 🙏🏼 Thankfully these oils provided enough support for him to be able to make it to his flight on time and not miss his work day. So grateful!
So happy with my monthly box of awesome! Oils for everything from removing sticky stuff to dealing with migraines to chilling out to helping coughs and getting better faster. Two free oils this month as well! Details are in my story. #yloils #christmaseverymonth #plantbased
So happy with my monthly box of awesome! Oils for everything from removing sticky stuff to dealing with migraines to chilling out to helping coughs and getting better faster. Two free oils this month as well! Details are in my story. #yloils  #christmaseverymonth  #plantbased 
The migraine is real today 😖 so I’m applying these two oils to my temples & bottom of my big toes.. why my big toes? Because your big toe stems aaaall the way up to your brain! This is called a vita flex point 🧠 they’re located all over your body, and come in so handy when you want your oils to be applied in the most affective manner 🙌🏼
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#vitaflex #youngliving #essentialoils #migraine #headache #peppermint #plantpower #mgrain #migraineawareness #brainpower
The migraine is real today 😖 so I’m applying these two oils to my temples & bottom of my big toes.. why my big toes? Because your big toe stems aaaall the way up to your brain! This is called a vita flex point 🧠 they’re located all over your body, and come in so handy when you want your oils to be applied in the most affective manner 🙌🏼 . . . . . . . . . . #vitaflex  #youngliving  #essentialoils  #migraine  #headache  #peppermint  #plantpower  #mgrain  #migraineawareness  #brainpower 
When you have a lot of “head tension” this is your Oil #M-Grain takes your tension away so quickly. Rub into your temples, over your shoulders, on the back of your neck to get some sweet relief. This blend of Basil, Lavender, Marjoram, Roman Chamomile, & Helichrysum is a powerhouse to enjoy! #oils #families #men #woman #teens #oilymama #oilfamily #crunchymoms #workmoms #momswhowork #mgrain #bossmom #yleo #migraine #headtenson
Woke up with a headache and knew exactly which oils to turn to, I’m forever in awe of the power that each oil has. I inhaled the peppermint and put a drop of each in my palm and used my first two fingers to rub the mixture on my temples and the base of my skull, and I kept inhaling until the pain subsided ❤️🙌🏼🌿
Woke up with a headache and knew exactly which oils to turn to, I’m forever in awe of the power that each oil has. I inhaled the peppermint and put a drop of each in my palm and used my first two fingers to rub the mixture on my temples and the base of my skull, and I kept inhaling until the pain subsided ❤️🙌🏼🌿
Sufres de migraña? Te podemos ayudar 😉 Un aceite esencial auxiliar en esos dolores tan molestos que a veces aparecen de intrusos en nuestro dia a dia! Calante, relajante, promotor de sensacion de bienestar #youngliving #saludybienestar #cuidate #natural #MGrain
Sufres de migraña? Te podemos ayudar 😉 Un aceite esencial auxiliar en esos dolores tan molestos que a veces aparecen de intrusos en nuestro dia a dia! Calante, relajante, promotor de sensacion de bienestar #youngliving  #saludybienestar  #cuidate  #natural  #MGrain 
All better! 
#mgrain #relief #klugstyle
This gem is being wiped across my head as we speak. Now off to bed!
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#mgrain #headstuff #wellness #momlife #essentialoils #youngliving #helpisontheway
When the pounding in my head & neck just won't stop! 😭
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M-grain on my temples, forehead, back of my neck and in between my eyes. 1 drop of Copaiba + Peppermint on my thumb and pressed on the roof of my mouth for a minute or so. 💆‍♀️👌 M-grain has 6 powerful oils in it..Basil, Lavender, Helichrysum, Roman Chamomile, Marjoram, & Peppermint essential oils in the blend. It's a great blend for anything that hurts. .
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#mgrain #savinggrace #headache #headpounding #plantjuice #magic #miracleinabottle #relief #applytotemples #neck #forehead #headachebegone #naturalwellness #naturalrelief #allnatural #sundaymood #sundayvibes #momtips #motherhood #momtip #protip #momhack #peppermint #copaiba
When the pounding in my head & neck just won't stop! 😭 . M-grain on my temples, forehead, back of my neck and in between my eyes. 1 drop of Copaiba + Peppermint on my thumb and pressed on the roof of my mouth for a minute or so. 💆‍♀️👌 M-grain has 6 powerful oils in it..Basil, Lavender, Helichrysum, Roman Chamomile, Marjoram, & Peppermint essential oils in the blend. It's a great blend for anything that hurts. . . #mgrain  #savinggrace  #headache  #headpounding  #plantjuice  #magic  #miracleinabottle  #relief  #applytotemples  #neck  #forehead  #headachebegone  #naturalwellness  #naturalrelief  #allnatural  #sundaymood  #sundayvibes  #momtips  #motherhood  #momtip  #protip  #momhack  #peppermint  #copaiba 
One of the best massage oil that you can prepare at home is to use the M-grain blend. .
How-to: Use a 50ml pump bottle, put in about 20-30 drops of M-Grain essential oil blend and top up with a light carrier oil. Young Living V-6 vegetable oil is very suitable for this. It is light and smooth making it easy application for massage uses. Note: V-6 vegetable oil may contain oils from nut origin.
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M-grain is an essential oil blend that contains Basil, Marjoram, Lavender, Roman Chamomile, Peppermint and Helichrysum essential oils. .
This blend is very soothing and suitable for muscular discomfort, especially after long travel period or sporting activities or just after a long day at the office. The scent is also invigorating and calming at the same time, making it perfect for an oil to wind down for the evening. .
So bring the mixture to your favourite masseuse to get your dose of earthly heaven. 😊
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#massageoil #mgrain #youngliving #essentialoils #younglivingkuching #younglivingphilippines #younglivingkualalumpur #younglivingmelaka #younglivingindonesia #youlefang #sarawakonline #sarawak #kuchingmoms #kuchingsarawak #kuchingonlineshop #kuching #kuchingshop #wellness #purpose #abundance #kuchingwellness
One of the best massage oil that you can prepare at home is to use the M-grain blend. . How-to: Use a 50ml pump bottle, put in about 20-30 drops of M-Grain essential oil blend and top up with a light carrier oil. Young Living V-6 vegetable oil is very suitable for this. It is light and smooth making it easy application for massage uses. Note: V-6 vegetable oil may contain oils from nut origin. . M-grain is an essential oil blend that contains Basil, Marjoram, Lavender, Roman Chamomile, Peppermint and Helichrysum essential oils. . This blend is very soothing and suitable for muscular discomfort, especially after long travel period or sporting activities or just after a long day at the office. The scent is also invigorating and calming at the same time, making it perfect for an oil to wind down for the evening. . So bring the mixture to your favourite masseuse to get your dose of earthly heaven. 😊 . . . . . #massageoil  #mgrain  #youngliving  #essentialoils  #younglivingkuching  #younglivingphilippines  #younglivingkualalumpur  #younglivingmelaka  #younglivingindonesia  #youlefang  #sarawakonline  #sarawak  #kuchingmoms  #kuchingsarawak  #kuchingonlineshop  #kuching  #kuchingshop  #wellness  #purpose  #abundance  #kuchingwellness 
Just a smidge of the self-help, self-care books that I love. I believe knowledge is powerful and can help you become aware of the things you’re holding onto, or accepting as “truth” but really they’re just stories you’ve made up or mis-perceptions that are no longer serving you. .
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Your chronic pain journey involves your ability to heal from wounds...which may be physical injuries, but may also be emotional wounds. Things like journaling, reading about other people’s healing journeys, learning the anatomy and workings of your body, doing exercises and stretches, and using essential oils for mind-body-spirit support all have value in allowing you to transform your pain.
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Which of these books have you read and which approaches have you tried in your healing journey?
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#chronicpainwarrior #chronicpain #invisiblepain #bodywork #mentalhealth #journaling #bravehealer #mgrain  #frankincense #deeprelief #lemongrass #healingancientwounds #whatsinyourweb  #pelvicphysicaltherapy #pelvicfloor #pregnancy #pregnancypain #femaleanatomy #metoo #listening #accepting #holistic #wholebody #mfr #jfbmfr #mindbodyspirit #aware #raiseyourvibration #goodvibes #healingspotpt
Just a smidge of the self-help, self-care books that I love. I believe knowledge is powerful and can help you become aware of the things you’re holding onto, or accepting as “truth” but really they’re just stories you’ve made up or mis-perceptions that are no longer serving you. . . Your chronic pain journey involves your ability to heal from wounds...which may be physical injuries, but may also be emotional wounds. Things like journaling, reading about other people’s healing journeys, learning the anatomy and workings of your body, doing exercises and stretches, and using essential oils for mind-body-spirit support all have value in allowing you to transform your pain. . . Which of these books have you read and which approaches have you tried in your healing journey? . . . . . . #chronicpainwarrior  #chronicpain  #invisiblepain  #bodywork  #mentalhealth  #journaling  #bravehealer  #mgrain  #frankincense  #deeprelief  #lemongrass  #healingancientwounds  #whatsinyourweb  #pelvicphysicaltherapy  #pelvicfloor  #pregnancy  #pregnancypain  #femaleanatomy  #metoo  #listening  #accepting  #holistic  #wholebody  #mfr  #jfbmfr  #mindbodyspirit  #aware  #raiseyourvibration  #goodvibes  #healingspotpt 
Being Mama’s trainer is so exciting I like to workout several warm ups before we get serious! Today we are diffusing Eucalyptus, Lemongrass and 🍋 oils. Mama is wearing M Grain and Thieves. I’m getting my zen with Animal Scents T Away. Charlie says do it all later and he’s probably going to sleep through things! 
#oilypets #jackrussellterrier #furiends #dogyoga #catyoga #dogmomlife #catmomlife #bigballer #youngliving #animalscents #taway #mgrain #eucalyptus #lemon #lemongrass #family #furbabies
Being Mama’s trainer is so exciting I like to workout several warm ups before we get serious! Today we are diffusing Eucalyptus, Lemongrass and 🍋 oils. Mama is wearing M Grain and Thieves. I’m getting my zen with Animal Scents T Away. Charlie says do it all later and he’s probably going to sleep through things! #oilypets  #jackrussellterrier  #furiends  #dogyoga  #catyoga  #dogmomlife  #catmomlife  #bigballer  #youngliving  #animalscents  #taway  #mgrain  #eucalyptus  #lemon  #lemongrass  #family  #furbabies 
Let's talk about #stress .
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Seriously today, not sure what happened. I started off the day really tired, which isn't uncommon. Usually after some coffee and my morning walk with the pups in kicked up enough to be okay.
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I've had mega cramps all day, sorry if that TMI, but I'm a lady and I have issues.
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Work was normal for the most part, but at the end of the day I had to move something super heavy and inpulled just enough to release so much tension in my head and BOOM. Migraine.
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#migraine for me means DONE for the rest of the day.. but I still had/have a lot of day left.
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I can home and opened my new glass spray bottles which I should have been pumped for, bit I just started crying when hubby gave me a hug.
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That, and my #puppy is a super chewed, and she chewed the wrong thing today. .
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Is it too early to go to bed? #7oclock
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#mgrain #essentialoils #younglivingessentialoils #oil #oilylife #goawayheadache #headache #myheadhurts #dogmom #oils #diffuser #desertmistdiffuser #relax #imstressed #bedtime #ijustwanttosleep #sleep #hibernate #adulting #cramps #nomore
Let's talk about #stress  . . Seriously today, not sure what happened. I started off the day really tired, which isn't uncommon. Usually after some coffee and my morning walk with the pups in kicked up enough to be okay. . I've had mega cramps all day, sorry if that TMI, but I'm a lady and I have issues. . Work was normal for the most part, but at the end of the day I had to move something super heavy and inpulled just enough to release so much tension in my head and BOOM. Migraine. . #migraine  for me means DONE for the rest of the day.. but I still had/have a lot of day left. . I can home and opened my new glass spray bottles which I should have been pumped for, bit I just started crying when hubby gave me a hug. . That, and my #puppy  is a super chewed, and she chewed the wrong thing today. . . Is it too early to go to bed? #7oclock  . . . . #mgrain  #essentialoils  #younglivingessentialoils  #oil  #oilylife  #goawayheadache  #headache  #myheadhurts  #dogmom  #oils  #diffuser  #desertmistdiffuser  #relax  #imstressed  #bedtime  #ijustwanttosleep  #sleep  #hibernate  #adulting  #cramps  #nomore 
This little beauty has been my go to for two days! So thankful for #mgrain #yleo
This little beauty has been my go to for two days! So thankful for #mgrain  #yleo 
Today was looking like one of those days where I’d need to be holed up in a dark room in the fetal position...
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And then I reached for this little guy on my oil shelf #hallelujah
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Seriously you guys. In days gone by I would have spent half the day in the ER waiting for a “morphine cocktail”, and then the next 24 hours curled up in bed, trying to escape any form of sound or light #truestory #nothingelseworked .
I’m so very thankful for my little bottles of plant juice 🙏🙌
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#oilsforthewin #oilymama #crunchymama #oilyfamily #lovethisoilylife #happyoiler #naturalremedies #naturalhealing #wellness #mgrain #happyhead #plantjuice #momoftwo #momlife #toddlermom #boymom #girlmom #pnw #yyj
Today was looking like one of those days where I’d need to be holed up in a dark room in the fetal position... . And then I reached for this little guy on my oil shelf #hallelujah  . Seriously you guys. In days gone by I would have spent half the day in the ER waiting for a “morphine cocktail”, and then the next 24 hours curled up in bed, trying to escape any form of sound or light #truestory  #nothingelseworked  . I’m so very thankful for my little bottles of plant juice 🙏🙌 . . . . . #oilsforthewin  #oilymama  #crunchymama  #oilyfamily  #lovethisoilylife  #happyoiler  #naturalremedies  #naturalhealing  #wellness  #mgrain  #happyhead  #plantjuice  #momoftwo  #momlife  #toddlermom  #boymom  #girlmom  #pnw  #yyj 
Since I’ve been having a lot of head tension lately.. this roller ball was long overdue! Thanks to my Oil + Glass recipe book! Also using @blooming.rae.designs roller bottle & @whimsyandwellness label! .
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#migraine #headtension #youngliving #yleo #nontoxic #dogmomlife #love #oilylove #oilylifestyle #painrelief #oilshelpeverything #help #homeopathic #trythisout #youcandothis #pumpkins #fall #michiganweather #michigan #outdoors #gold #YL #mgrain #peppermint #panaway #valor #copaiba
Since I’ve been having a lot of head tension lately.. this roller ball was long overdue! Thanks to my Oil + Glass recipe book! Also using @blooming.rae.designs roller bottle & @whimsyandwellness label! . . . #migraine  #headtension  #youngliving  #yleo  #nontoxic  #dogmomlife  #love  #oilylove  #oilylifestyle  #painrelief  #oilshelpeverything  #help  #homeopathic  #trythisout  #youcandothis  #pumpkins  #fall  #michiganweather  #michigan  #outdoors  #gold  #YL  #mgrain  #peppermint  #panaway  #valor  #copaiba 
I don’t get migraines, but I know people who do.  I do get a lot of tension from sitting at a desk all day.  Hubby is probably sick of my “please rub my shoulders” demands.  This morning, I used this.  Rolled on my neck and upper back and shoulders.  OMG.  I can do #allthethings #nomoretension #husbandinabottle #doesthiscomeingallonsize #mgrain
These friends hung out with me in bed all day👎 I don’t know what I would do without them. I’m still amazed how these little bottles help support me during these days
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The cooling sensation of peppermint is something I’m addicted to when my head is needing extra attention, also helps tremendously with the unavoidable nausea.
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M-Grain (the name says it all😉) really helps soothe the muscle tension in my shoulders and neck that I have when my head hurts.
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And Frank...calms me down because my head makes cry, ALOT😥

#supportyourhead #peppermint #mgrain #frankincense #yleo #youngliving #younglivingessentialoils #oilyfamily
These friends hung out with me in bed all day👎 I don’t know what I would do without them. I’m still amazed how these little bottles help support me during these days 🌿 . The cooling sensation of peppermint is something I’m addicted to when my head is needing extra attention, also helps tremendously with the unavoidable nausea. . M-Grain (the name says it all😉) really helps soothe the muscle tension in my shoulders and neck that I have when my head hurts. . And Frank...calms me down because my head makes cry, ALOT😥 #supportyourhead  #peppermint  #mgrain  #frankincense  #yleo  #youngliving  #younglivingessentialoils  #oilyfamily 
Poor kid suffers from these way more than he should. I hate this for him so much. But there is relief. Thank you @younglivingeo #mgrain #sweetrelief #thoseheadthings
I have my own personal Testimony Tuesday today!
All day yesterday I had this constant head tension that felt like it was right behind my left eyeball (I’m pretty sure it was a stress headache) and last night I could not focus on anything I needed to get done before bed because it hurt so bad! I put M-Grain and Frankincense in my diffuser before bed. Before I knew it, I was out like a light much earlier than I usually fall asleep. This morning I woke up feeling tension-Free! I love that I can use plant-based and natural products that are good for me and help support my body. 💚💚💚 #yl #yleo #younglivingessentialoils #youngliving #mgrain #frankincense #headtension
I have my own personal Testimony Tuesday today! All day yesterday I had this constant head tension that felt like it was right behind my left eyeball (I’m pretty sure it was a stress headache) and last night I could not focus on anything I needed to get done before bed because it hurt so bad! I put M-Grain and Frankincense in my diffuser before bed. Before I knew it, I was out like a light much earlier than I usually fall asleep. This morning I woke up feeling tension-Free! I love that I can use plant-based and natural products that are good for me and help support my body. 💚💚💚 #yl  #yleo  #younglivingessentialoils  #youngliving  #mgrain  #frankincense  #headtension 
These oils aren’t for me, but I’m pretty stoked that #youngliving ships to #ukraine and it doesn’t take months to get here. 7 days these took. That’s pretty #amazing if you ask me. 
#yleo #younglivingessentialoils #thieves #mgrain #nomoreheadaches #essentialoils #essentials #healthyliving #natural
I don’t drink like I used to. Therefore I don’t recover like I used to. 
I’m grateful for these natural remedies that I can make myself. Used properly, I get relief super quickly - all without polluting my body. 
M-Grain in my big toe - it’s the vita flex point to the brain 🧠! Peppermint 🌱 pressed to the roof of my mouth, neat on my temples and the back of my neck. That cold feeling helps so much!

Peppermint and Citrus Fresh in the diffuser for an energy boost - I have to be Mom today. Plus Citrus Fresh smells like sunshine...and there’s definitely none of that happening right now!

Not pictured - coffee and a shot of Ningxia! 
30 minutes later - I’m up and at em!

Oil up. Be grateful. Repeat. 
#oilupbuttercup #oilupbegratefulrepeat #oilup #begrateful #repeat #mgrain #hangover #hungover #mommacanthang #notakidanymore #ningxiared #crystalhealing #amethyst #peppermint
I don’t drink like I used to. Therefore I don’t recover like I used to. I’m grateful for these natural remedies that I can make myself. Used properly, I get relief super quickly - all without polluting my body. M-Grain in my big toe - it’s the vita flex point to the brain 🧠! Peppermint 🌱 pressed to the roof of my mouth, neat on my temples and the back of my neck. That cold feeling helps so much! Peppermint and Citrus Fresh in the diffuser for an energy boost - I have to be Mom today. Plus Citrus Fresh smells like sunshine...and there’s definitely none of that happening right now! Not pictured - coffee and a shot of Ningxia! 30 minutes later - I’m up and at em! Oil up. Be grateful. Repeat. #oilupbuttercup  #oilupbegratefulrepeat  #oilup  #begrateful  #repeat  #mgrain  #hangover  #hungover  #mommacanthang  #notakidanymore  #ningxiared  #crystalhealing  #amethyst  #peppermint 
| | M I G R A I N E | | I was hit by a pound of bricks this past week. I can now say I feel a bit of the pain those with migraines feel. The kind that give you an alarming amount of pain and make you want to pass out. Unfortunately this wasn’t a week I could call out sick for even one day let alone four... which is how long my migraine has lasted so far. So I’ve been bathing in M-Grain on my temples every 30 minutes (or whenever the pounding/fainting feeling started) and inhaled NLBS deeply to get through these last two days because #eventplannerlife. Thankful that this hippie plant juice helps me get through the hard times. #graceloveoils
| | M I G R A I N E | | I was hit by a pound of bricks this past week. I can now say I feel a bit of the pain those with migraines feel. The kind that give you an alarming amount of pain and make you want to pass out. Unfortunately this wasn’t a week I could call out sick for even one day let alone four... which is how long my migraine has lasted so far. So I’ve been bathing in M-Grain on my temples every 30 minutes (or whenever the pounding/fainting feeling started) and inhaled NLBS deeply to get through these last two days because #eventplannerlife . Thankful that this hippie plant juice helps me get through the hard times. #graceloveoils 
Freedom. That is what natural wellness means to me. It means the freedom to choose natural products that won’t cause my family harm. It means taking control over our current health and our future health

Dylan woke up in the middle of the night a few nights ago and was feeling affected by the cold front that was moving through. We went downstairs and I pulled out my natural wellness cabinet. Within a few minutes, he was feeling relief and headed back to bed

So thankful. Thankful for freedom to choose and for powerful support that really works
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#naturalwellness #essentialoils #youngliving #curcumin  #mgrain #deeprelief #copaiba #younglivingstarterkit #freedomtochoose #healthyfamilies #choosewellness #noharshchemicals #noharmfulchemicals #plantbasedwellness #organicmommy #holisticwellness #fightinflammation #decreaseinflammation #naturalsupport #choosehealth #specialneedsfamily #detoxyourhome #healingnaturally
Freedom. That is what natural wellness means to me. It means the freedom to choose natural products that won’t cause my family harm. It means taking control over our current health and our future health Dylan woke up in the middle of the night a few nights ago and was feeling affected by the cold front that was moving through. We went downstairs and I pulled out my natural wellness cabinet. Within a few minutes, he was feeling relief and headed back to bed So thankful. Thankful for freedom to choose and for powerful support that really works . . . . #naturalwellness  #essentialoils  #youngliving  #curcumin  #mgrain  #deeprelief  #copaiba  #younglivingstarterkit  #freedomtochoose  #healthyfamilies  #choosewellness  #noharshchemicals  #noharmfulchemicals  #plantbasedwellness  #organicmommy  #holisticwellness  #fightinflammation  #decreaseinflammation  #naturalsupport  #choosehealth  #specialneedsfamily  #detoxyourhome  #healingnaturally 
My every night routine! M-grain on the back of my neck and down my spine, calm mom on the bottoms of toes, chest and wrists, my multipurpose oil goes behind my ears and down my neck. Also my hydro flask filled with water and a few drops of lemon and grapefruit!
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#hydroflask #thinwhiteline #calmmom #momswithanxiety #momswithdepression #mentalhealthawareness #essentialoils #mgrain #migraines #multipurpose #emtwife #modernmakerie #thebestbag
I think one of the most common questions I get about oils is, ‘do you use oils that work for a pounding head?’ Answer: heck yea, I do! Lots! Today I worked on refilling and making a lot of my rollers. My ‘Jack-Hammer Relief’ being the main one. I fill with 15 drops Panaway, 20 Peppermint, 10 Lavender, 10 Copaiba and filled the rest with carrier oil. When my head is throbbing I apply to my temples, forehead and back of neck. I also love to use M-Grain (I usually pop a roller top on it) or Deep Relief. The funny thing about oils is they work similar to medicine in the fact that what may work for one person may not work for another. That’s one awesome thing about having so many options- I’ve always got another thing to try!
I think one of the most common questions I get about oils is, ‘do you use oils that work for a pounding head?’ Answer: heck yea, I do! Lots! Today I worked on refilling and making a lot of my rollers. My ‘Jack-Hammer Relief’ being the main one. I fill with 15 drops Panaway, 20 Peppermint, 10 Lavender, 10 Copaiba and filled the rest with carrier oil. When my head is throbbing I apply to my temples, forehead and back of neck. I also love to use M-Grain (I usually pop a roller top on it) or Deep Relief. The funny thing about oils is they work similar to medicine in the fact that what may work for one person may not work for another. That’s one awesome thing about having so many options- I’ve always got another thing to try!
Let your head tension melt away with M-GRAIN! It’s a blend of Basil, Marjoram, Lavender, Roman Chamomile, Peppermint, and Helichrysum. Drink lots of water - apply Peppermint and Deep Relief to temples - rub M-Grain on head, neck and shoulders - a couple drops in your hands and inhaled - diffuse
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What’s your favorite way relieve tension?
Let your head tension melt away with M-GRAIN! It’s a blend of Basil, Marjoram, Lavender, Roman Chamomile, Peppermint, and Helichrysum. Drink lots of water - apply Peppermint and Deep Relief to temples - rub M-Grain on head, neck and shoulders - a couple drops in your hands and inhaled - diffuse • What’s your favorite way relieve tension?
Hormones + Emotions =MGraine necessary
Hormones + Emotions =MGraine necessary
I LOVE MAKING ROLL-ONS! They help me use my oils every day, throughout the day cause I can take them with me anywhere I go!
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Made this for my husband because he suffers from head tension a lot. For me, PanAway & Peppermint do the trick but for him those don’t always cut it. Hoping this helps him!
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#wefancy #ducttapeandstickynotes #mgrain #headtension #youngliving #rollerblends #healthyswaps #byebyepainkillers #oilygreenelife
Woke up today with a headache and thought I might need to take the day off from motherhood. Likely I had this gem; a swipe and a cup of peppermint tea and the day went on just fine. Hooray for M-grain! .
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#younglivingessentialoils #yloils #migrainerelief #mgrain #healthylife #family #motherhood #yleo
Did I forget my morning coffee? Nope, I had 2 cups. ☕ Could it be this crazy weather? Who knows! 
This is one oil that I don't have to pull off the shelf too often. But when I do... let's just say I'm so glad I have it!
#feelingbetteralready #mgrain #yleo #oilygirl #oilsforthewin #pressuregone #essentialoils #wellness
So .....it was a long, fun sleepover with the girls - but as you can probably imagine, I got NO sleep. NADA. 
The 3 of them ended up cramming into Samantha's twin bed LOL (even though I had a double air mattress on the floor.) They were giggling and laughing....they did eventually fall asleep at some point, but I don't think I ever did.  I may have dozed off there for a minute, but LJ ended up waking up crying so I just let him come sleep in my room. I honestly just didn't want to deal with it, I was too tired. 
My husband went + got donuts to eat this morning and then the girls got picked up by their parents. 
A little after they left, my head started pounding. I've got 2 more birthday parties to go to today (1 for each kids friend) ... I was thinking to myself " you gotta be s#itting me - this is like the worst timing ever!!" Went to my oils shelf and tought I'd try this M-grain out. I got it for free with my ER order a few months back.

I swiped a few drop across my forehead, and rubbed a few drops on the back of my neck and shoulders. Laid down on the couch and about 30-45 minutes later, my pounding head took a complete 180°! I actually feel like a normal human being again - except for being tired.

All I can say is I love my non-toxic plant juices AND, I cannot wait to get a good night sleep tonight. 
Sleep is gonna be on my mind A LOT today. 
Now, we're off to the 1st birthday party of the day.
So .....it was a long, fun sleepover with the girls - but as you can probably imagine, I got NO sleep. NADA. The 3 of them ended up cramming into Samantha's twin bed LOL (even though I had a double air mattress on the floor.) They were giggling and laughing....they did eventually fall asleep at some point, but I don't think I ever did.  I may have dozed off there for a minute, but LJ ended up waking up crying so I just let him come sleep in my room. I honestly just didn't want to deal with it, I was too tired. My husband went + got donuts to eat this morning and then the girls got picked up by their parents. A little after they left, my head started pounding. I've got 2 more birthday parties to go to today (1 for each kids friend) ... I was thinking to myself " you gotta be s#itting  me - this is like the worst timing ever!!" Went to my oils shelf and tought I'd try this M-grain out. I got it for free with my ER order a few months back. I swiped a few drop across my forehead, and rubbed a few drops on the back of my neck and shoulders. Laid down on the couch and about 30-45 minutes later, my pounding head took a complete 180°! I actually feel like a normal human being again - except for being tired. All I can say is I love my non-toxic plant juices AND, I cannot wait to get a good night sleep tonight. Sleep is gonna be on my mind A LOT today. Now, we're off to the 1st birthday party of the day.
Just opened my monthly wellness box! 🤗
I’m hosting a “Make & Take” on the 16th so most of the back row will be for that event (all ladies are welcome!!). M-Grain for my husband. Oils in front were all FREE!👍
Love this company and how much better our lives are because of these little bottles🙌
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#yleo #youngliving #oilyfamily #byebyemedicinecabinet #naturalrelief #makeandtake #skincare #headtension #mgrain #plantbased #healthyliving
I got all these for free... yaeeeeyy 😍😍😍 want to know how to get it ?? PM me... 👌🏻 #neroli #sliquegum #acnetreatment #mineralsunscreen #mgrain #sensation #thegift #valerian #elemi #youngliving #ylid #ylindonesia #ylph #ylcirebon #ylbandung #yljakarta #yltegal #ylkudus #yljember
Thankful to find this little gem in the bottom of my computer bag at the airport!!! Long week and this bad boy is helping!!! #mgrain
Thankful to find this little gem in the bottom of my computer bag at the airport!!! Long week and this bad boy is helping!!! #mgrain 
I’m super excited to be heading out of town to @diamondboundevent in the city this weekend!
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I’m packing and getting things together so I’m ready to soak up all the amazing speakers. One roll-on I will never leave home without is this one.
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This is my “M-grain” roller.... I have dealt with my own versions of “m-grains” for too long and these three have been life savers for me. I’ll never again be without these! I combined them in a Lapis lazuli gem stone roller because this particular gem is incredible at alleviating migraine headaches and supporting the thyroid gland. Mine are often triggered from hormones and the thyroid is responsible for producing a LOT of hormones! Gem stones are from the earth right along with essential oils so I’ll take all the natural plant based help I can get. .
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I made it on my stories so you can see how I do it. If you struggle with head tension and want some natural support try this blend. My heart goes out to everyone who deals with these crazy things!
I’m super excited to be heading out of town to @diamondboundevent in the city this weekend! . 🌇 I’m packing and getting things together so I’m ready to soak up all the amazing speakers. One roll-on I will never leave home without is this one. . 🌇 This is my “M-grain” roller.... I have dealt with my own versions of “m-grains” for too long and these three have been life savers for me. I’ll never again be without these! I combined them in a Lapis lazuli gem stone roller because this particular gem is incredible at alleviating migraine headaches and supporting the thyroid gland. Mine are often triggered from hormones and the thyroid is responsible for producing a LOT of hormones! Gem stones are from the earth right along with essential oils so I’ll take all the natural plant based help I can get. . 🌇 I made it on my stories so you can see how I do it. If you struggle with head tension and want some natural support try this blend. My heart goes out to everyone who deals with these crazy things!
Some #mornings just start more rough then others. #mgrain One swipe across the base of my neck will do it!
Some #mornings  just start more rough then others. #mgrain  One swipe across the base of my neck will do it!
My head has been killing me all day, which is rare for me. And I’m just not yet in the habit for reaching for my oils. 🤦🏻‍♀️ After applying #Mgrain to my temples and neck, I’m back to 💯 percent! #reachforyouroils #wellness #relief
My head has been killing me all day, which is rare for me. And I’m just not yet in the habit for reaching for my oils. 🤦🏻‍♀️ After applying #Mgrain  to my temples and neck, I’m back to 💯 percent! #reachforyouroils  #wellness  #relief 
Day 2 Update:
Weight 126 🍃Down 2 pounds
🍃Still a bit cold. 🍃After Balance Complete breakfast, had no desire to eat even though hubby was eating sausage/eggs.
🍃No bloating 🍃Good energy
🍃I felt hungry and had an apple as a mid- morning snack ~ a recommended snack on the list 🍃Stomach feels very flat
🍃Still no craving for espresso/caffeine 🍃Drank 200oz of water today with lemon vitality 🍃M-Grain essential oil continues to be my best friend for head tension support. 🍃I’m feeling a lot better today than I was yesterday.
🍃Two mile walk after work **Continued prayers 🙏🏼 Thank you all for the encouragements
Day 2 Update: Weight 126 🍃Down 2 pounds 🍃Still a bit cold. 🍃After Balance Complete breakfast, had no desire to eat even though hubby was eating sausage/eggs. 🍃No bloating 🍃Good energy 🍃I felt hungry and had an apple as a mid- morning snack ~ a recommended snack on the list 🍃Stomach feels very flat 🍃Still no craving for espresso/caffeine 🍃Drank 200oz of water today with lemon vitality 🍃M-Grain essential oil continues to be my best friend for head tension support. 🍃I’m feeling a lot better today than I was yesterday. 🍃Two mile walk after work **Continued prayers 🙏🏼 Thank you all for the encouragements
Well we are down to the final 2 weeks and I of course get sick. I think it’s a mixture of allergies, migraine and just physically ready to hold our princess #2. These two with an ice pack helped my achy head last night. Thankful for my amazing mother in law who kept H last night so I could sleep and rest all day today. #ittakesavillage #theyaremyvillage #oilypregnancy #mgrain #younglivingessentialoils
Well we are down to the final 2 weeks and I of course get sick. I think it’s a mixture of allergies, migraine and just physically ready to hold our princess #2 . These two with an ice pack helped my achy head last night. Thankful for my amazing mother in law who kept H last night so I could sleep and rest all day today. #ittakesavillage  #theyaremyvillage  #oilypregnancy  #mgrain  #younglivingessentialoils 
Ok, it’s a  #migrainemonday and I am looking for your BEST suggestions for ease this throbbing.  Diffusing #peppermintessentialoil and #mgrain oil.  Lying down (obviously) and put #thievesessentialoil under my tongue (which helps for a minute). @omhomelife putting on my magic cream...what else do we have, guys?  Remind me.  #migranerelief  #migrainessuck Anyone have luck with #kratom ?
One of the main things that helped me fall in love with #younglivingessentialoils ....
M-Grain🙌❤️🍃 I have been enduring severe head discomfort for over a decade. It stems from issues with my back but the fallout is head discomfort that is sometimes debilitating...like a migraine (light and sound sensitive, nausea)That discomfort comes through my shoulder and neck and then up and over my head to my eye. 🤕 
Shortly after I received M-Grain (for free through Essential Rewards 😉🙌) I woke up one day and the first thing I felt was what I just described. 🤕 My husband new right away it was a bad wake up for me and normally I would rush downstairs for coffee ☕️ and pain relievers to take the edge and hope I caught it early enough. 
While I still had my coffee, I reached for the M-Grain rollerball I had made and thought ok, I don’t know if this will work and if so, how long it will take but here we go. Praise God🙌 you guys, I had some relief in about 20 minutes and after about an hour I was nearly 100% 
Now a days, I carry it In my purse and use it at the first sign of anything! In over 5 months Ive had two days that I did not experience relief...and it’s not that I didn’t have relief...it’s that it just didn’t go away completely 😮 but was fully functional able to go about my day! 
I’ve been dealing with this for over a decade, pumping my body with caffeine and pain relievers to minimally reduce the discomfort and now I don’t have to❤️ So yeah...I LOVE M-Grain and I LOVE essential oils🙌❤️🍃 #painrelief #essentialoils #mgrain #migraine #oilsarelife #naturalremedies
One of the main things that helped me fall in love with #younglivingessentialoils  .... M-Grain🙌❤️🍃 I have been enduring severe head discomfort for over a decade. It stems from issues with my back but the fallout is head discomfort that is sometimes debilitating...like a migraine (light and sound sensitive, nausea)That discomfort comes through my shoulder and neck and then up and over my head to my eye. 🤕 Shortly after I received M-Grain (for free through Essential Rewards 😉🙌) I woke up one day and the first thing I felt was what I just described. 🤕 My husband new right away it was a bad wake up for me and normally I would rush downstairs for coffee ☕️ and pain relievers to take the edge and hope I caught it early enough. While I still had my coffee, I reached for the M-Grain rollerball I had made and thought ok, I don’t know if this will work and if so, how long it will take but here we go. Praise God🙌 you guys, I had some relief in about 20 minutes and after about an hour I was nearly 100% Now a days, I carry it In my purse and use it at the first sign of anything! In over 5 months Ive had two days that I did not experience relief...and it’s not that I didn’t have relief...it’s that it just didn’t go away completely 😮 but was fully functional able to go about my day! I’ve been dealing with this for over a decade, pumping my body with caffeine and pain relievers to minimally reduce the discomfort and now I don’t have to❤️ So yeah...I LOVE M-Grain and I LOVE essential oils🙌❤️🍃 #painrelief  #essentialoils  #mgrain  #migraine  #oilsarelife  #naturalremedies 
Hormones, less than 4 hours of sleep, stiff muscles from working out, and the banshee screams from a #threenager make today quite interesting. So incredibly grateful for this particular oil today. .
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#schoolwork is done for now with the exception of Spanish thanks to #doratheexplorer
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#theoilybrew #youngliving #essentialoils #thereisabetterway #myoilyarsenal #mgrain
🌿Why Young Living?
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🌿Young Living has been the leader in essential oils for over 20 years.
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🌿They ensure that their members get the absolute best through their seed to seal guarantee.
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#YoungLiving #EssentialOils #YLEO #YoungLivingEssentialOils #Wellness #Oils #Natural #Diffuser #MGrain #HealthyLifestyle #Thieves #YL #OilyLife #GentleBaby #HealthyLiving #HealthAndWellness #Aromatherapy  #PlantBased #Spearmint #Health #CleanLiving #Healthy #Diffuser #Tranquil #CinnamintLipBalm #EssentialRewards
🌿Why Young Living? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌿Young Living has been the leader in essential oils for over 20 years. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌿They ensure that their members get the absolute best through their seed to seal guarantee. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #YoungLiving  #EssentialOils  #YLEO  #YoungLivingEssentialOils  #Wellness  #Oils  #Natural  #Diffuser  #MGrain  #HealthyLifestyle  #Thieves  #YL  #OilyLife  #GentleBaby  #HealthyLiving  #HealthAndWellness  #Aromatherapy  #PlantBased  #Spearmint  #Health  #CleanLiving  #Healthy  #Diffuser  #Tranquil  #CinnamintLipBalm  #EssentialRewards 
My new best friend! 🙌🏼😭💚
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#headpain #painrelief #thepowerofessentialoils .
I have always hated having to go to the medicine cabinet. I think it was the way we grew up. Echinacea spray for a sore throat (blech), multi vites ("vitaminies" as Mom would call them) and a tblsp of flax seed oil with our breakky......
I freaking love these oils. I'm not sure there's anything they can't attempt to help with💗
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#thankful #plantbased #essentialoilsftw #medicinecabinetmakeover #naturalremedies #mgrain #painrelief #trysomethingnew #youngliving #essentialoils #yleo #younglivingessentialoils #wellness #premiumstarterkit #healthyliving #oilylife #oils #organic #healthylifestyle #naturalliving #health #younglivingeo #essentialoil #essential #holistichealth #natural 
@younglivingeo @younglivingeocanada
My new best friend! 🙌🏼😭💚 . #headpain  #painrelief  #thepowerofessentialoils  . I have always hated having to go to the medicine cabinet. I think it was the way we grew up. Echinacea spray for a sore throat (blech), multi vites ("vitaminies" as Mom would call them) and a tblsp of flax seed oil with our breakky...... I freaking love these oils. I'm not sure there's anything they can't attempt to help with💗 . . . . . . . . . . . . #thankful  #plantbased  #essentialoilsftw  #medicinecabinetmakeover  #naturalremedies  #mgrain  #painrelief  #trysomethingnew  #youngliving  #essentialoils  #yleo  #younglivingessentialoils  #wellness  #premiumstarterkit  #healthyliving  #oilylife  #oils  #organic  #healthylifestyle  #naturalliving  #health  #younglivingeo  #essentialoil  #essential  #holistichealth  #natural  @younglivingeo @younglivingeocanada
#Repost @bemooily with @get_repost
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✨Testimony Thursday✨ 
Tuesday I was sneezing all day at work & I felt pretty bad once I got off. I felt a cold coming on fast and furious. My energy was low, my skin was hot, but I felt cold, & I was constantly sneezing with a slightly stuffy nose. I knew I needed rest & I needed to use my @younglivingeo resources to feel better. I drank a cup of decaf coffee with 3 drops of @younglivingeo #Peppermint Vitality & I could feel the cool, tingling sensation opening my sinuses. Before bed I added about 3 drops of #Purification, 3 drops of #MGrain, 2 drops of #Peppermint, & 3 drops of #Lavender to my diffuser.  I popped a #Thieves Essential Oil Infused Cough Drop in my mouth & went to bed. Y'all...for anyone who doubts that essential oils work I wish they would just give them a try. I felt SO much better!  Not 100%, but I'd say I was at about 90%. I didn't feel drained, my body was no longer two temperatures, & my stuffiness was gone. I was still sneezing though. I added drops of Peppermint Vitality to my morning coffee. After work Wednesday, I had another cup of decaf coffee before bed with Thieves Vitality essential oil in it.  I added the same oils to my diffuser again & popped another cough drop at bedtime. Today is Thursday & I feel like Tuesday was a dream. I did not use any store bought medications. NONE.
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I credit both @younglivingeo essential oils (plus oil infused cough drops!) & the GAPS diet to how I feel. Feeling better that quickly after feeling a cold coming on NEVER happened before. I've said before that since starting this diet the essential oils work better than ever. It's like my body is being purified so it can readily absorb the healing properties of these oils. Previously when I felt a cold coming on, I'd take NyQuil & wake up the next morning with a full blown cold. Then after I’ve spent 💰 seeing a 👩🏾‍⚕️ & getting meds I’d start feeling better after a week. I was worried I'd feel so bad the next morning that I’d have to resort to purchasing medicine. But nope! Once again, I was amazed by the healing effect of essential oils & how the GAPS diet has changed my body. My immune system is the real MVP.
#Repost  @bemooily with @get_repost ・・・ ✨Testimony Thursday✨ Tuesday I was sneezing all day at work & I felt pretty bad once I got off. I felt a cold coming on fast and furious. My energy was low, my skin was hot, but I felt cold, & I was constantly sneezing with a slightly stuffy nose. I knew I needed rest & I needed to use my @younglivingeo resources to feel better. I drank a cup of decaf coffee with 3 drops of @younglivingeo #Peppermint  Vitality & I could feel the cool, tingling sensation opening my sinuses. Before bed I added about 3 drops of #Purification , 3 drops of #MGrain , 2 drops of #Peppermint , & 3 drops of #Lavender  to my diffuser. I popped a #Thieves  Essential Oil Infused Cough Drop in my mouth & went to bed. Y'all...for anyone who doubts that essential oils work I wish they would just give them a try. I felt SO much better! Not 100%, but I'd say I was at about 90%. I didn't feel drained, my body was no longer two temperatures, & my stuffiness was gone. I was still sneezing though. I added drops of Peppermint Vitality to my morning coffee. After work Wednesday, I had another cup of decaf coffee before bed with Thieves Vitality essential oil in it. I added the same oils to my diffuser again & popped another cough drop at bedtime. Today is Thursday & I feel like Tuesday was a dream. I did not use any store bought medications. NONE. . I credit both @younglivingeo essential oils (plus oil infused cough drops!) & the GAPS diet to how I feel. Feeling better that quickly after feeling a cold coming on NEVER happened before. I've said before that since starting this diet the essential oils work better than ever. It's like my body is being purified so it can readily absorb the healing properties of these oils. Previously when I felt a cold coming on, I'd take NyQuil & wake up the next morning with a full blown cold. Then after I’ve spent 💰 seeing a 👩🏾‍⚕️ & getting meds I’d start feeling better after a week. I was worried I'd feel so bad the next morning that I’d have to resort to purchasing medicine. But nope! Once again, I was amazed by the healing effect of essential oils & how the GAPS diet has changed my body. My immune system is the real MVP.
The name says it all.  #mgrain #yleo #relief #naturalalternatives
Do you make your own roller ball blends? I do! This one is for headaches. I like to carry this in my purse so I always have it with me! I used to take ibuprofen every time I felt my head hurting and I noticed it really wasn’t helping to take my headache away at all.. i heard that this blend was great for headaches so I decided to give it a try, now it’s my go-to! *
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🌿How to make it:🌿
•15 drops Peppermint •10 drops M-Grain
•15 drops Lemongrass •Top with carrier oil(I used almond oil ) *** I roll it onto my temples and across my forehead and within 5 minutes my headache is gone! 
#headache #headacherelief #headacheremedy #naturalproducts #naturalista #natural #naturalremedies #remedies #naturalproduct #rollerball #rollerballblends #youngliving #younglivingessentialoils #yleo #essentialoils #healthyliving #heathylife #peppermint #peppermintoil #peppermintoiltotherescue #lemongrass #lemongrassoil #mgrain #migraine #migrainerelief
Do you make your own roller ball blends? I do! This one is for headaches. I like to carry this in my purse so I always have it with me! I used to take ibuprofen every time I felt my head hurting and I noticed it really wasn’t helping to take my headache away at all.. i heard that this blend was great for headaches so I decided to give it a try, now it’s my go-to! * * * 🌿How to make it:🌿 •15 drops Peppermint •10 drops M-Grain •15 drops Lemongrass •Top with carrier oil(I used almond oil ) *** I roll it onto my temples and across my forehead and within 5 minutes my headache is gone! #headache  #headacherelief  #headacheremedy  #naturalproducts  #naturalista  #natural  #naturalremedies  #remedies  #naturalproduct  #rollerball  #rollerballblends  #youngliving  #younglivingessentialoils  #yleo  #essentialoils  #healthyliving  #heathylife  #peppermint  #peppermintoil  #peppermintoiltotherescue  #lemongrass  #lemongrassoil  #mgrain  #migraine  #migrainerelief 
Going on a 3 Hour Tour with Gilligan,
The Skipper too, The millionaire and his wife.....when the seas are ruff bring along your M-Grain oil from YoungLiving!  #youngliving #younglivingessentialoils #ruffseas #deepseafishing #seasick #mexico #mgrain
The only thing I reach for when I have a headache. Forget the pills go for something all natural. #younglivingessentialoils #mgrain #byebyeheadche
✨Testimony Thursday✨ 
Tuesday I was sneezing all day at work & I felt pretty bad once I got off. I felt a cold coming on fast and furious. My energy was low, my skin was hot, but I felt cold, & I was constantly sneezing with a slightly stuffy nose. I knew I needed rest & I needed to use my @younglivingeo resources to feel better. I drank a cup of decaf coffee with 3 drops of @younglivingeo #Peppermint Vitality & I could feel the cool, tingling sensation opening my sinuses. Before bed I added about 3 drops of #Purification, 3 drops of #MGrain, 2 drops of #Peppermint, & 3 drops of #Lavender to my diffuser.  I popped a #Thieves Essential Oil Infused Cough Drop in my mouth & went to bed. Y'all...for anyone who doubts that essential oils work I wish they would just give them a try. I felt SO much better!  Not 100%, but I'd say I was at about 90%. I didn't feel drained, my body was no longer two temperatures, & my stuffiness was gone. I was still sneezing though. I added drops of Peppermint Vitality to my morning coffee. After work Wednesday, I had another cup of decaf coffee before bed with Thieves Vitality essential oil in it.  I added the same oils to my diffuser again & popped another cough drop at bedtime. Today is Thursday & I feel like Tuesday was a dream. I did not use any store bought medications. NONE.
.
I credit both @younglivingeo essential oils (plus oil infused cough drops!) & the GAPS diet to how I feel. Feeling better that quickly after feeling a cold coming on NEVER happened before. I've said before that since starting this diet the essential oils work better than ever. It's like my body is being purified so it can readily absorb the healing properties of these oils. Previously when I felt a cold coming on, I'd take NyQuil & wake up the next morning with a full blown cold. Then after I’ve spent 💰 seeing a 👩🏾‍⚕️ & getting meds I’d start feeling better after a week. I was worried I'd feel so bad the next morning that I’d have to resort to purchasing medicine. But nope! Once again, I was amazed by the healing effect of essential oils & how the GAPS diet has changed my body. My immune system is the real MVP this week! 🏆
✨Testimony Thursday✨ Tuesday I was sneezing all day at work & I felt pretty bad once I got off. I felt a cold coming on fast and furious. My energy was low, my skin was hot, but I felt cold, & I was constantly sneezing with a slightly stuffy nose. I knew I needed rest & I needed to use my @younglivingeo resources to feel better. I drank a cup of decaf coffee with 3 drops of @younglivingeo #Peppermint  Vitality & I could feel the cool, tingling sensation opening my sinuses. Before bed I added about 3 drops of #Purification , 3 drops of #MGrain , 2 drops of #Peppermint , & 3 drops of #Lavender  to my diffuser. I popped a #Thieves  Essential Oil Infused Cough Drop in my mouth & went to bed. Y'all...for anyone who doubts that essential oils work I wish they would just give them a try. I felt SO much better! Not 100%, but I'd say I was at about 90%. I didn't feel drained, my body was no longer two temperatures, & my stuffiness was gone. I was still sneezing though. I added drops of Peppermint Vitality to my morning coffee. After work Wednesday, I had another cup of decaf coffee before bed with Thieves Vitality essential oil in it. I added the same oils to my diffuser again & popped another cough drop at bedtime. Today is Thursday & I feel like Tuesday was a dream. I did not use any store bought medications. NONE. . I credit both @younglivingeo essential oils (plus oil infused cough drops!) & the GAPS diet to how I feel. Feeling better that quickly after feeling a cold coming on NEVER happened before. I've said before that since starting this diet the essential oils work better than ever. It's like my body is being purified so it can readily absorb the healing properties of these oils. Previously when I felt a cold coming on, I'd take NyQuil & wake up the next morning with a full blown cold. Then after I’ve spent 💰 seeing a 👩🏾‍⚕️ & getting meds I’d start feeling better after a week. I was worried I'd feel so bad the next morning that I’d have to resort to purchasing medicine. But nope! Once again, I was amazed by the healing effect of essential oils & how the GAPS diet has changed my body. My immune system is the real MVP this week! 🏆
This afternoon was Christmas time at the Downs house 😉 I just received my Essential Rewards order this afternoon. I was so excited to finally get a Bon Voyage Kit. That will come in handy when me and Saira go to NYC in November. So all the items on the left I received for free! Thank you YL for the love! I ordered everything on the right. That little Thieves vitality bottle was a sneaky little surprise from YL 😍 #thieveshandsoap #immupower #innerdefense #thieves #clove #manuka #digize #mgrain #pine #northernlightsblackspruce #peaceandcalming #cardamom #valor #bonvoyagetravelpack #aromaglide #aromagliderollerfitment #oilylife #wellnessbox
This afternoon was Christmas time at the Downs house 😉 I just received my Essential Rewards order this afternoon. I was so excited to finally get a Bon Voyage Kit. That will come in handy when me and Saira go to NYC in November. So all the items on the left I received for free! Thank you YL for the love! I ordered everything on the right. That little Thieves vitality bottle was a sneaky little surprise from YL 😍 #thieveshandsoap  #immupower  #innerdefense  #thieves  #clove  #manuka  #digize  #mgrain  #pine  #northernlightsblackspruce  #peaceandcalming  #cardamom  #valor  #bonvoyagetravelpack  #aromaglide  #aromagliderollerfitment  #oilylife  #wellnessbox 
Happy Thursday friends! I wanted to share with you guys my "Aha! Moment" and what really got me curious about essential oils.
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One day at work I had the worst headache - THE WORST. I took Advil in the morning and got no relief. Early afternoon, took more Advil and still no relief 😭.
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My good friend @lndsypldr  with @thewellnesswildtribe  brought this little guy over and I rubbed 1 - 2 drop on my temples and on the back of my neck. Within the next 20 - 30 mins, the headache was GONE 🙌🏼.
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I thought "If 1 - 2 drops of oil could make my headache go away, what else can they do?!" 🤔 And guys, I was hooked!
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Premium Starter Kit Hack: use peppermint for headache relief as well!
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Now it's your turn - tell me, what was your Aha! Moment?!
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#youngliving #wellnessjourney #wellness #essentialoils #liveauthentic #thepersuitofhappiness #younglivingessentialoils #headacherelief #mgrain #peppermint #YLEO #yleos #honestliving
Happy Thursday friends! I wanted to share with you guys my "Aha! Moment" and what really got me curious about essential oils. . One day at work I had the worst headache - THE WORST. I took Advil in the morning and got no relief. Early afternoon, took more Advil and still no relief 😭. . My good friend @lndsypldr with @thewellnesswildtribe brought this little guy over and I rubbed 1 - 2 drop on my temples and on the back of my neck. Within the next 20 - 30 mins, the headache was GONE 🙌🏼. . I thought "If 1 - 2 drops of oil could make my headache go away, what else can they do?!" 🤔 And guys, I was hooked! . Premium Starter Kit Hack: use peppermint for headache relief as well! . Now it's your turn - tell me, what was your Aha! Moment?! . . . . . . . #youngliving  #wellnessjourney  #wellness  #essentialoils  #liveauthentic  #thepersuitofhappiness  #younglivingessentialoils  #headacherelief  #mgrain  #peppermint  #YLEO  #yleos  #honestliving 
I woke up with a migraine this morning. I think it could be because I’m trying to get a cold (seasonal). So I pulled out my #Thieves and #Mgrain for seasonal and head tension support. I added #Bergamot and #NLBS because they smell so good and are uplifting! Thieves helps support your immune system to fight germs! 😷😃
I woke up with a migraine this morning. I think it could be because I’m trying to get a cold (seasonal). So I pulled out my #Thieves  and #Mgrain  for seasonal and head tension support. I added #Bergamot  and #NLBS  because they smell so good and are uplifting! Thieves helps support your immune system to fight germs! 😷😃
Hello beautiful oil lovers!!!
I have been away for a minute, gave birth to a beautiful boy and baby mooning!!! So I am finally back to share my love for all oily things. Here is an abundance of things I received through the last few months. Excited to share what they are and the goodness they offer me✨🌱
𐄁𒊹𐄁
𐄁𒊹𐄁
#gypsysessentials #essentialoils #healthyliving #medicine #herbalife #yoga #massage #medicinepouch #blessed #cypress #lemongrass #lavender #mgrain #orange #nutrients #dragontimemassageoil #satinmintscrub #roseointment #mirahcleansingoil #spearmintoil #cloveoil #manukaoil #seedlingsbaby
Hello beautiful oil lovers!!! I have been away for a minute, gave birth to a beautiful boy and baby mooning!!! So I am finally back to share my love for all oily things. Here is an abundance of things I received through the last few months. Excited to share what they are and the goodness they offer me✨🌱 𐄁𒊹𐄁 𐄁𒊹𐄁 #gypsysessentials  #essentialoils  #healthyliving  #medicine  #herbalife  #yoga  #massage  #medicinepouch  #blessed  #cypress  #lemongrass  #lavender  #mgrain  #orange  #nutrients  #dragontimemassageoil  #satinmintscrub  #roseointment  #mirahcleansingoil  #spearmintoil  #cloveoil  #manukaoil  #seedlingsbaby 
Ok, Tuesday, let’s do this
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Ok, Tuesday, let’s do this 💪
🌿As many of you know, I struggle with anxiety & depression. But, this little guy gives me a much needed boost when I need one.
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🌿Young Living Tranquil Essential Oil Roll-On is the perfect way to invite a little Zen into your life.
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🌿Tranquil essential oil combines the comforting aromas of Lavender, Cedarwood, & Roman Chamomile into a blend that is easy to apply & even easier to love. Its proprietary essential oil combination offers a warm, slightly sweet fragrance.
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🌿The roll-on applicator provides convenience & portability. Just inhale deeply or roll onto your wrists & back of your neck to enjoy a moment of tranquility.
🌿As many of you know, I struggle with anxiety & depression. But, this little guy gives me a much needed boost when I need one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌿Young Living Tranquil Essential Oil Roll-On is the perfect way to invite a little Zen into your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌿Tranquil essential oil combines the comforting aromas of Lavender, Cedarwood, & Roman Chamomile into a blend that is easy to apply & even easier to love. Its proprietary essential oil combination offers a warm, slightly sweet fragrance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌿The roll-on applicator provides convenience & portability. Just inhale deeply or roll onto your wrists & back of your neck to enjoy a moment of tranquility.
We have these trees in our backyard, and to be honest I have no clue what they are. 😂
But they always bloom late summer, and are beautiful! 🌸 
So perfect moment to get a great shot of one of my favorite oils! 
The name explains what this oil is used for! 😬 When that unexpected tension approaches I rub this on my temples, back of my neck, and forehead for some relief. 💚

#youngliving #essentialoils #mgrain #yleo #blooms
We have these trees in our backyard, and to be honest I have no clue what they are. 😂 But they always bloom late summer, and are beautiful! 🌸 So perfect moment to get a great shot of one of my favorite oils! The name explains what this oil is used for! 😬 When that unexpected tension approaches I rub this on my temples, back of my neck, and forehead for some relief. 💚 #youngliving  #essentialoils  #mgrain  #yleo  #blooms 
Went to bed with horrible head tension . Had even taken something hours before . It didn’t cut it. Wiped this on and diffused it before bed and woke up and it was GONE. #toolegittoquit #yleo #mgrain #yallneedoils
Went to bed with horrible head tension . Had even taken something hours before . It didn’t cut it. Wiped this on and diffused it before bed and woke up and it was GONE. #toolegittoquit  #yleo  #mgrain  #yallneedoils 
Yup! I finally found prevention for my migraine... #MGrain #Lavander #Peppermint ... before it would go full blown into a terrible one. What i do is i pour  1drop each of these 3 Oils and I rub this over my temples, back of ears and neck. Then cup my hands to inhale it. Amazingly, in a few seconds or minute... walaaah ... its gone. No need to take medicine. Thank God for #essentialoils #theyreagiftfromGod #naturalversussynthetic #GodsPharmacy #myoilyjourney #ouroily