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#mermaidpose medias

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D E S E R T // When you can't go to the African savannah, head to the Berlin Botanical Garden and dance among the cacti... just don't dance too close! 🌵🙈
D E S E R T // When you can't go to the African savannah, head to the Berlin Botanical Garden and dance among the cacti... just don't dance too close! 🌵🙈
Day 3 of the #MermaidBoundYogis Adventure!  #goddesspose #mercypose #mermaidpose . .
🧜Hosts:
@themermaidyogi
@b.yogamuffin
@temyoga
@esteryoga
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🧜‍♀️Sponsors:
@mermaidful 
@moonchildyogawear
@i.am.blessed.mala.beads
@zenlifeyogamats
@arthleticwear 
@yeskis4king
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Our Mermaid bound asana's list:
🧜Mermaid Camel✔
🧜Mermaid Dancer✔
🧜Mermaid Goddess of mercy✔
🧜Mermaid Pigeon
🧜Mermaid Cradled baby
🧜Mermaid Low Lunge
🧜Mermaid Bow .
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#yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #yogaintheroof #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #igyoga #yogaaddict #lachicadelaazotea - #regrann
Day 3 of the #MermaidBoundYogis  Adventure!  #goddesspose  #mercypose  #mermaidpose  . . 🧜Hosts: @themermaidyogi @b.yogamuffin @temyoga @esteryoga . 🧜‍♀️Sponsors: @mermaidful @moonchildyogawear @i.am.blessed.mala.beads @zenlifeyogamats @arthleticwear @yeskis4king . . Our Mermaid bound asana's list: 🧜Mermaid Camel✔ 🧜Mermaid Dancer✔ 🧜Mermaid Goddess of mercy✔ 🧜Mermaid Pigeon 🧜Mermaid Cradled baby 🧜Mermaid Low Lunge 🧜Mermaid Bow . . . . #yoga  #yogainspiration  #yogaeveryday  #yogaeverydamnday  #yogalove  #yogalife  #yogini  #yogisofig  #yogisofinstagram  #yogagram  #yogagirl  #yogapractice  #iloveyoga  #practiceandalliscoming  #yogaintheroof  #doyouyoga  #instayoga  #yogavibes  #instayogafam  #yogaeverywhere  #igyogafamily  #igyoga  #yogaaddict  #lachicadelaazotea  - #regrann 
My tan lines are dodgy, my mermaid pose form is horrific, my thighs are sandy, and there’s a dog walker in the picture, but other than that what a great shot! #attentionseekersanonymous #vegansofig #treehugger #yogahoes #mermaidpose #outdooryogis #polkerrisbeach #seaside #devilwoman #holidays #vain
Recipe for the Splits
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Splits have a mind of their own in my experience - sometimes I can sink down to the floor no problem and other times (most times) I use a block under my leg. One side is more flexible than the other, always. Hamstrings are stubborn muscles and you just have to go with the flow 😌 BUT! Even though I can’t get into the splits every day, I can do it when I work through a targeted practice 💪 Here’s what I did between 3pm and 4 pm:
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Child’s pose, knees wide
Low lunges
Half hanuman
Pyramids
Splits with a blocks under your thigh
Airplane with leg high
Standing splits
Pigeon pose
Pigeon pose with backbend
Seated forward fold
Standing forward fold
Splits with block
Splits
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 Who else wants this? ✔
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic

All credit goes to @katie_yoga1. Thank you so much for your wonderful work, it's really great.
#beginneryoga #bendy #questforthepress #pinchamayurasana #yogajoy #yogafun #yogaboard #yogateacher #yogaforeveryone #poweryoga #eightanglepose #toebalance #yogamama #sgyoga #yogalatina #warriorpose #yogachallenge2017 #mermaidpose #igyogarocks #straddlepress #yoga365 #supersoldierpose
virabhadrasana #yogademocracy #onlineyoga #vinyasa #halfmoonpose
Recipe for the Splits 🌟🌟🌟 Splits have a mind of their own in my experience - sometimes I can sink down to the floor no problem and other times (most times) I use a block under my leg. One side is more flexible than the other, always. Hamstrings are stubborn muscles and you just have to go with the flow 😌 BUT! Even though I can’t get into the splits every day, I can do it when I work through a targeted practice 💪 Here’s what I did between 3pm and 4 pm: 🌟🌟🌟 Child’s pose, knees wide Low lunges Half hanuman Pyramids Splits with a blocks under your thigh Airplane with leg high Standing splits Pigeon pose Pigeon pose with backbend Seated forward fold Standing forward fold Splits with block Splits 🌟🌟🌟 ____________________________________________________ Who else wants this? ✔ 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic All credit goes to @katie_yoga1. Thank you so much for your wonderful work, it's really great. #beginneryoga  #bendy  #questforthepress  #pinchamayurasana  #yogajoy  #yogafun  #yogaboard  #yogateacher  #yogaforeveryone  #poweryoga  #eightanglepose  #toebalance  #yogamama  #sgyoga  #yogalatina  #warriorpose  #yogachallenge2017  #mermaidpose  #igyogarocks  #straddlepress  #yoga365  #supersoldierpose  virabhadrasana #yogademocracy  #onlineyoga  #vinyasa  #halfmoonpose 
Jodowanie...nigdzie nie ma takiego klimatu jak nad naszym morzem. Tylko ta ryba w panierze... brrrr
#mermaidpose #mermaidposevariation #yoga #yogapose #polishwoman #polishsea #polishgirl #blondegirl  #stararura #baltyksea☀️🍀🌺😊👣🌊❤️😍 #baltyk #hel #yogaeverywhere #yogaeverydamnday #fokanadmorzem #ratujmywieloryby #gdziejestgreenpeace #yogapractice #yogasea #yogabeginner #yogabeach
Home practices 🏡❤️
I won a 30 day free trial for @yogaiaofficial and it’s actually the best!! 100% buying it after my month is up 😁 there’s live classes every day and I highly recommend it 🙋🏼‍♀️ @emily_eaton__ yoga parties are the bestttt 🤩😘
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Ps think I need a haircut 🙊
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#yoga#namaste#yogapractice#yogajourney#yogaddict#yogafitness#yogalove#yogagirl#yogi#yogisofinstagram#yogastrong#yogapose#gratitude#yogaeverydamnday#happy#happiness#positvevibes#yogainspiration#igyoga#mermaidpose#kingpigeonpose#rajakapotasana#yogaathome#homeyoga#homepractice#yogaia
Home practices 🏡❤️ I won a 30 day free trial for @yogaiaofficial and it’s actually the best!! 100% buying it after my month is up 😁 there’s live classes every day and I highly recommend it 🙋🏼‍♀️ @emily_eaton__ yoga parties are the bestttt 🤩😘 . Ps think I need a haircut 🙊 . #yoga #namaste #yogapractice #yogajourney #yogaddict #yogafitness #yogalove #yogagirl #yogi #yogisofinstagram #yogastrong #yogapose #gratitude #yogaeverydamnday #happy #happiness #positvevibes #yogainspiration #igyoga #mermaidpose #kingpigeonpose #rajakapotasana #yogaathome #homeyoga #homepractice #yogaia 
If mermaids have more answers than people then today I want to be a mermaid 🧜‍♀️✨
#mermaidpose #yogaforanxiety #yoga #breatheactually #lifequestions #loveyourwholeself #loveyourself
Isn't this stunning!! I may be a biased book mom since my book children are in the photo, but I think @justlikegilmoregirls captured a great pose!💜💜💜💜💜💜💜💜💜💜
BTW my books love to be photographed so feel free to do it anytime 🤣🤣🤣🤣🤣
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#yafantasy #yascifi #yafiction #author #Settlers #Travelers #Travelersduology #mermaidbooks #mermaids #timetravel #mermen #Carlasbooks #ocean #beach #mermaidpose
Missing the ocean so getting into the mermaid mindset.. stretching out the city stress.  #mermaidpose #stretch #yoga #spoonieyogatribe #chronicpain #fibroyoga #fibrowarrior #chronicillness #yogaeverydamnday #ocean #relax
"Support your friends. Listen to their ideas. Share their posts. Go to their events. Celebrate in their victories and remind them of their importance after their failures. A little support can go a long way in someone's life."
-TinyBuddha.com
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#loveandlight #om #yogalife #yogalifestyle #yoga #hanumanasana #splits #yogateacherlife #yogalovers #yogalove #yogapractice #yogacommunity #yogateacher #yogajourney #yogaeverywhere #myyogalife #mermaidpose #practicepracticepractice
"Support your friends. Listen to their ideas. Share their posts. Go to their events. Celebrate in their victories and remind them of their importance after their failures. A little support can go a long way in someone's life." -TinyBuddha.com . . . #loveandlight  #om  #yogalife  #yogalifestyle  #yoga  #hanumanasana  #splits  #yogateacherlife  #yogalovers  #yogalove  #yogapractice  #yogacommunity  #yogateacher  #yogajourney  #yogaeverywhere  #myyogalife  #mermaidpose  #practicepracticepractice 
“Watch carefully the magic that occurs when you give a person enough comfort to be themselves.” - Atticus ✨
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By allowing yourself to be your true self, you allow others the freedom to be themselves around you as well. This creates an honest and liberating environment in which to live. 💕
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I consciously allow others to be themselves, withholding judgment. I free myself from being judgemental. I love and accept people for who they are, flaws and all. I love and accept myself, flaws and all. 🦋😇
“Watch carefully the magic that occurs when you give a person enough comfort to be themselves.” - Atticus ✨ • By allowing yourself to be your true self, you allow others the freedom to be themselves around you as well. This creates an honest and liberating environment in which to live. 💕 • I consciously allow others to be themselves, withholding judgment. I free myself from being judgemental. I love and accept people for who they are, flaws and all. I love and accept myself, flaws and all. 🦋😇
Opening the shoulders.  I used to be really tight in those shoulders. It's getting better day by day. These are some of my favourite shoulder openers. But more important than any pose is a regular practice.  Without a regular practice,  no pose will help you long term. 
#practiceyogaeveryday #anahatasana #mermaidpose #shoulderopeners #outdooryoga #vinyasayoga #vinyasa #yoga #yogapractice #asanapractice #asana
Une petite sirène au bord du Rhône m'a envoyé cette photo accompagné de quelques mots touchants. Évidemment je suis tombée sous le charme 😊 Le cours d'aujourd'hui est parti. Il reste encore un à gagner demain. L'élément restera l'eau, tenez-vous prêts.
Une belle soirée yogis 🤸‍♀️
Une petite sirène au bord du Rhône m'a envoyé cette photo accompagné de quelques mots touchants. Évidemment je suis tombée sous le charme 😊 Le cours d'aujourd'hui est parti. Il reste encore un à gagner demain. L'élément restera l'eau, tenez-vous prêts. Une belle soirée yogis 🤸‍♀️
#letsdosomeyoga with me people @empoweryogaatl
This week teaching schedule.
Thr  530pm power45  630pm power detox
Fri  630am power45
Sat  430pm power45
#humpday is half way done. 
#mermaidpose #yogadamneveryday #empoweryogaatl#empoweryogaflow#yogateacher #ootd #aloyoga #yogapants
The look you give when you see a human next to you littering 😂
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Tail @finfolkproductions 
Top @hamptonsmermaid 
Necklace @mermaidlasvegas
Earrings @wncmermaid 
Skirt and bows @chocolatewalrusreno
Photo @gopro
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#professionalmermaid #mermaidmegan 
#siren #mermaidsoul #mermaid #mermaids #mermaidlife #mermaidsarereal #me #love #fff  #mermaidpose #mermaidtail #followher #beached #watershoot #model #babe #merbabe #mermaidvibes #photography #photoshoot  #mermaiding
The look you give when you see a human next to you littering 😂 . Tail @finfolkproductions Top @hamptonsmermaid Necklace @mermaidlasvegas Earrings @wncmermaid Skirt and bows @chocolatewalrusreno Photo @gopro . . . #professionalmermaid  #mermaidmegan  #siren  #mermaidsoul  #mermaid  #mermaids  #mermaidlife  #mermaidsarereal  #me  #love  #fff  #mermaidpose  #mermaidtail  #followher  #beached  #watershoot  #model  #babe  #merbabe  #mermaidvibes  #photography  #photoshoot  #mermaiding 
I must be a mermaid. I have no fear of depths and a great fear of shallow living ~🧜‍♀️ • •
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May the love you spread keep returning to you. •
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#beachyoga #beachdays #mermaid #mermaidpose #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogateacher #yogalove #yogagirl #yogapants #yogachallenge #yogainspiration #meditation #atlantic #namaste #purple  #magic
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‘Take a moment to decide which direction your heart wants to go in. Listen to your innermost thoughts and find your source of happiness.’
- Esther T.
@thediaryofagoddess
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#yoga #yogapose #yogapractice #yogabythebeach 
#mermaid #mermaidpose #backbend #ekapadarajakapotanasana 
#phuket #thailand
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Extrañando la playa y el verano 🌴 Desde el lado que me sale y el que me cuesta, se nota no? Nada mas lindo que desperezarse al sol ☀ #BHARADVAJASANA #MermaidPose #Sirena 🐟🐟🐟 con➡ @rosetta_lingerie
Extrañando la playa y el verano 🌴 Desde el lado que me sale y el que me cuesta, se nota no? Nada mas lindo que desperezarse al sol ☀ #BHARADVAJASANA  #MermaidPose  #Sirena  🐟🐟🐟 con➡ @rosetta_lingerie
Day 4 #YogisMixingItUp #mermaidpose

Your hosts: @shiziks @popsterivy @jennyg2bfit @kittyfhloe 
@sarahuactive 
Tqvm enerous sponsors:
@arctic.flamingo.leggings @anjaly_tlv 
@myjunglemat @narabellabrand

#igyoga #igyogachallenge #yoga #selfpracticeyoga #backtobasic #queenyeefityoga #malaysianyogini #yogaeveryday
"Meet me where the sky touches the sea!”
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“Happy 8th birthday mermaid Vienna!,May your tail grow longer,may your colourful scale shine brighter,and don’t play with the pirates!”
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Themed birthday party : Mermaid theme •
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We surely make your love ones birthday  party unforgettable.

Only At One luxuriant,where dreams and reality meet!

We have hundreds of different themed party for your selection,call us now!

Book us now for your next event
📞+852 9761-2736 ✉️ oneluxuriant@gmail.com

Follow us at Instagram: @oneluxuriant 
Like us at our Facebook page: Oneluxuriant 
#oneluxuriant #theme #themebirthday #mermaid #mermaidparty #mermaidlife #mermaidsarereal #mermaidpose #mermaidtail #mermaids #mermaidians #mermaidvibes #mermaidatheart #mermaiddiary #mermaidhair #mermaidinlove #sea #shell #seashell #cute #kids #childrensparty #childrenspartyideas #girlsparty #swimsuit #swimmingpool #swimmingpoolparty #hongkong
"Meet me where the sky touches the sea!” • • “Happy 8th birthday mermaid Vienna!,May your tail grow longer,may your colourful scale shine brighter,and don’t play with the pirates!” • • • • Themed birthday party : Mermaid theme • • We surely make your love ones birthday party unforgettable. Only At One luxuriant,where dreams and reality meet! We have hundreds of different themed party for your selection,call us now! Book us now for your next event 📞+852 9761-2736 ✉️ oneluxuriant@gmail.com Follow us at Instagram: @oneluxuriant Like us at our Facebook page: Oneluxuriant #oneluxuriant  #theme  #themebirthday  #mermaid  #mermaidparty  #mermaidlife  #mermaidsarereal  #mermaidpose  #mermaidtail  #mermaids  #mermaidians  #mermaidvibes  #mermaidatheart  #mermaiddiary  #mermaidhair  #mermaidinlove  #sea  #shell  #seashell  #cute  #kids  #childrensparty  #childrenspartyideas  #girlsparty  #swimsuit  #swimmingpool  #swimmingpoolparty  #hongkong 
" Luz do divinal querer
Seria uma sereia
Ou seria só
Delírio tropical, fantasia
Ou será um sonho de criança
Sob o sol da manhã" #lulusantos
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Inspire motivação e expire gratidão!!! 😍🙏💪💪🍃🌼
#acrochallengexingu #mermaid #mermaidpose #yogaday #yogagoals #yogafriends #acrochallenge #yogalifestyle #findyourhappypose #acroyogabrasil #acrovinyasa #aerialist #acroyoga #yoga #yogafun #acroyogaeverywhere #yogalifestyle #acroyogabrasil #ekapadaaajakapotasana #yogaposes #acro4fun #acrolove
" Luz do divinal querer Seria uma sereia Ou seria só Delírio tropical, fantasia Ou será um sonho de criança Sob o sol da manhã" #lulusantos  . . . . . Inspire motivação e expire gratidão!!! 😍🙏💪💪🍃🌼 #acrochallengexingu  #mermaid  #mermaidpose  #yogaday  #yogagoals  #yogafriends  #acrochallenge  #yogalifestyle  #findyourhappypose  #acroyogabrasil  #acrovinyasa  #aerialist  #acroyoga  #yoga  #yogafun  #acroyogaeverywhere  #yogalifestyle  #acroyogabrasil  #ekapadaaajakapotasana  #yogaposes  #acro4fun  #acrolove 
Gorgeous day at the beach for Ayana's birthday 🌞🎉 Me and sister yogi, @yogialicia, channeled our inner mermaids at sunset 🌅🙏✨ Thanks to the guys at @powerfitnessjapan for the pics. Check out their flexibility and weight loss challenges for #fitnessinspiration.

#Mermaidpose is a hip opener that stretches the back, chest, shoulders, quads and groin, strengthens the core and pelvis floor muscles and benefits the digestive and reproductive systems. 
#pigeonpose #yogaflexibility #yogaeverydamnday #yogalife #partneryoga #beachyoga #yogisofinstagram #instayoga #yogaatsunset #yogaoutside #yogajapan #blackgirlyoga #sistersofyoga #hipopener #silhouette #maikobeach #suspensionbridge #kobejapan
Gorgeous day at the beach for Ayana's birthday 🌞🎉 Me and sister yogi, @yogialicia, channeled our inner mermaids at sunset 🌅🙏✨ Thanks to the guys at @powerfitnessjapan for the pics. Check out their flexibility and weight loss challenges for #fitnessinspiration . #Mermaidpose  is a hip opener that stretches the back, chest, shoulders, quads and groin, strengthens the core and pelvis floor muscles and benefits the digestive and reproductive systems. #pigeonpose  #yogaflexibility  #yogaeverydamnday  #yogalife  #partneryoga  #beachyoga  #yogisofinstagram  #instayoga  #yogaatsunset  #yogaoutside  #yogajapan  #blackgirlyoga  #sistersofyoga  #hipopener  #silhouette  #maikobeach  #suspensionbridge  #kobejapan 
Mermaid pose 🧜🏻‍♀️ this is my all time favourite stretch it pretty much does your entire body in one stretch! Got back from the gym hot and sweaty and feel so much better after an outdoor stretch! #mermaidpose #gottaloveagoodstretch #outdooryoga
Mermaid pose 🧜🏻‍♀️ this is my all time favourite stretch it pretty much does your entire body in one stretch! Got back from the gym hot and sweaty and feel so much better after an outdoor stretch! #mermaidpose  #gottaloveagoodstretch  #outdooryoga 
#mermaidboundyogis 🧘‍♂️ 🧘‍♀️ 🧜‍♀️. Es un challenge sobre una de mis asanas favoritas, #mermaidpose en diferentes versiones. Aquí está la de de pie. Feliz día!
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#yogachallenge #dancerpose #natarajasana #ashtanga #ashtangalove #yogadudes #instayoga #yogaaddict #mermaidyogis #yogapractice #yogaeverydamnday #yogapose #iloveyoga #healthyspine#fitgirl #fityogi
❤️We get so worried about being PRETTY. Let’s be Pretty KIND, Pretty FUNNY, Pretty SMART, Pretty STRONG ❤️ #mermaidyoga #mermaidpose #mermaidvariation #goodvibes #bepretty #quotes .
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#yogapose #yogapractice #namaste #inhaleexhale #loveyourself #igersyoga #yogagram #instayoga #stretching #yogapics #yogacommunity #yogadaily #benidorm2018 #spain #yogaworld #yogafit #healthylifestyle #fitwomen #beyourself #stayfit
When something bad happens you have three choices .You can let it define you, let it destroy you or you can let it strengthen you. Before one month I chose the third option when I had an injury at my leg.
#mermaidpose #yoga #asana #yogavibes #yogaboy #namaste #yogamindbodysoul #yogalife #yogaeverydamnday #yogalove #sunset #summer18 #skopelos #summervibes #summerfeeling #sun #sea #yogaonthesand
It has been two weeks since I came back from holiday...and I need another already. If you too need a holiday, but it’s not going to happen, come on a mini vacay this Saturday @balancedyogakingston as I’ll be teaching all three morning classes as a mini retreat!

In keeping with the retreat vibes the three classes will complement each other and build on consistent themes.

See you at:
8am Flow
9:15am Extend 
10:30 Yin ........................................
#balancedyoga #yoga #cbr #mermaidpose #millamillafalls
It has been two weeks since I came back from holiday...and I need another already. If you too need a holiday, but it’s not going to happen, come on a mini vacay this Saturday @balancedyogakingston as I’ll be teaching all three morning classes as a mini retreat! In keeping with the retreat vibes the three classes will complement each other and build on consistent themes. See you at: 8am Flow 9:15am Extend 10:30 Yin ........................................ #balancedyoga  #yoga  #cbr  #mermaidpose  #millamillafalls 
D A Y. 3. E K A • P A D A • R A J A K A P O T A S A N A • P I G E O N • P O S E • #MIDSUMMERSTRETCH ☀️ A hip opening stretch I inculde in every practice. Maybe not as extra as this holiday snap with mermaid bind though 😜 swipe for regular alternatives #yorkshireyogi
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Sleeping pigeon pose is a good variation. Walk your hands forward and rest your forehead on the mat. Keeping your hips square. If needed you can place a block under your hips. Another great alternative is to keep your arms slightly forward of your hips and push down through your hands supporting your spine until you build strenth (swipe for pics). Be sure to repeat the same variation on both sides yogis. Gotta keep balanced and all that jazz 🌌
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Be sure to see other variations from my co hosts
@yorkshire_yogi
@_yogilee_
@ch3rlieflow
@lauralouiseyoga 
Generous sponsors 
@fierce_calm
@elephantjournal
@insideoutsideoutsidein
@yobaby_hk
________________________________ ✔1. Puppy pose - shoulder opener
✔2. Arching warrior - heart opener
✔3. Pigeon - hip opener
4. Forward fold - hamstrings
5. Trikonasana - inner thigh/ hips
6. Lord of the fishes - side stretch
7. Wheel or cobra or camel - backbend (yogis choice).
D A Y. 3. E K A • P A D A • R A J A K A P O T A S A N A • P I G E O N • P O S E • #MIDSUMMERSTRETCH  ☀️ A hip opening stretch I inculde in every practice. Maybe not as extra as this holiday snap with mermaid bind though 😜 swipe for regular alternatives #yorkshireyogi  ________________________________ Sleeping pigeon pose is a good variation. Walk your hands forward and rest your forehead on the mat. Keeping your hips square. If needed you can place a block under your hips. Another great alternative is to keep your arms slightly forward of your hips and push down through your hands supporting your spine until you build strenth (swipe for pics). Be sure to repeat the same variation on both sides yogis. Gotta keep balanced and all that jazz 🌌 ______________________________ Be sure to see other variations from my co hosts @yorkshire_yogi @_yogilee_ @ch3rlieflow @lauralouiseyoga Generous sponsors @fierce_calm @elephantjournal @insideoutsideoutsidein @yobaby_hk ________________________________ ✔1. Puppy pose - shoulder opener ✔2. Arching warrior - heart opener ✔3. Pigeon - hip opener 4. Forward fold - hamstrings 5. Trikonasana - inner thigh/ hips 6. Lord of the fishes - side stretch 7. Wheel or cobra or camel - backbend (yogis choice).
Good morning my lovely mermaids!! 🧜🧜
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🧜Day 3🧜 of the #MermaidBoundYogis adventure with.. 🙄 Ok, first time doing this asana 🙃!! Hahahaha! I have never heard about it before this challenge so, it was a little bit challenging to understand how to enter but after some tries it was "quite easy" and it looks like a mermaid 🧜🧜 sunbathing 🤩 #mermaidpose #infinitypose #goddesofmercy #naginyasanainanantasana
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Mental note:👉 Ester, don't lie on your injured rib!! 😩🙈🤣 (sometimes I forgot it)
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Don't forget to visit my beautiful co-hosts for more inspiration and mermaid vibes 🧜🧜🧜
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🧜Hosts:
@themermaidyogi
@b.yogamuffin
@temyoga
@esteryoga
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🧜‍♀️Sponsors:
@mermaidful 
@moonchildyogawear (my outfit) @i.am.blessed.mala.beads
@zenlifeyogamats
@arthleticwear 
@yeskis4king
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📿 Mala & Bracelets: @mandalashanti
💙Mat: @gocleveryoga
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#yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #igyoga #yogaaddict #lachicadelaazotea
Good morning my lovely mermaids!! 🧜🧜 . 🧜Day 3🧜 of the #MermaidBoundYogis  adventure with.. 🙄 Ok, first time doing this asana 🙃!! Hahahaha! I have never heard about it before this challenge so, it was a little bit challenging to understand how to enter but after some tries it was "quite easy" and it looks like a mermaid 🧜🧜 sunbathing 🤩 #mermaidpose  #infinitypose  #goddesofmercy  #naginyasanainanantasana  . Mental note:👉 Ester, don't lie on your injured rib!! 😩🙈🤣 (sometimes I forgot it) . . Don't forget to visit my beautiful co-hosts for more inspiration and mermaid vibes 🧜🧜🧜 . . 🧜Hosts: @themermaidyogi @b.yogamuffin @temyoga @esteryoga . 🧜‍♀️Sponsors: @mermaidful @moonchildyogawear (my outfit) @i.am.blessed.mala.beads @zenlifeyogamats @arthleticwear @yeskis4king . . . 📿 Mala & Bracelets: @mandalashanti 💙Mat: @gocleveryoga . . #yoga  #yogainspiration  #yogaeveryday  #yogaeverydamnday  #yogalove  #yogalife  #yogini  #yogisofig  #yogisofinstagram  #igyoga  #yogagram  #yogagirl  #yogapractice  #iloveyoga  #practiceandalliscoming  #doyouyoga  #instayoga  #yogavibes  #instayogafam  #yogaeverywhere  #igyogafamily  #igyoga  #yogaaddict  #lachicadelaazotea 
Wish I could have been a mermaid. Yoga pose and bikini is the closest I'm going to get
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Wish I could have been a mermaid. Yoga pose and bikini is the closest I'm going to get 💙💙💙
•>• Quadruple class Wednesday (doesn’t rhyme I know) • 9:30AM Vinyasa @emberyogatw12 • 11:30 Aerial Yoga • 12:30 Vinyasa • 20:15 Meditation ( last class ever ) @hypehype_fit .
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📸 @_the_picture_page_ .
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#vinyasaflow #morningmotivation #morning #morningpractice #yogamorning #mermaidpose #mermaidposevariation #contortion #kew #kewgardens #londonyogis #londonyoga #sweatybettyambassador #sweatybetty #aerialyoga #aerialyogaclass #strongwomen #yogafit #yogafitness #yogafitlife #yogatribe
•>• Quadruple class Wednesday (doesn’t rhyme I know) • 9:30AM Vinyasa @emberyogatw12 • 11:30 Aerial Yoga • 12:30 Vinyasa • 20:15 Meditation ( last class ever ) @hypehype_fit . . 📸 @_the_picture_page_ . . . . . . . #vinyasaflow  #morningmotivation  #morning  #morningpractice  #yogamorning  #mermaidpose  #mermaidposevariation  #contortion  #kew  #kewgardens  #londonyogis  #londonyoga  #sweatybettyambassador  #sweatybetty  #aerialyoga  #aerialyogaclass  #strongwomen  #yogafit  #yogafitness  #yogafitlife  #yogatribe 
💀A F T E R L I F E  Y O G A💀
My old roommate sent me this last night and I honestly have never agreed with anything more. 
I think I’m the figure in Tree pose. 🌲 Or maybe Mermaid...I’m not sure. 🧜🏻‍♀️ I haven’t decided yet! 😂

#treepose #mermaidpose
💀A F T E R L I F E Y O G A💀 My old roommate sent me this last night and I honestly have never agreed with anything more. I think I’m the figure in Tree pose. 🌲 Or maybe Mermaid...I’m not sure. 🧜🏻‍♀️ I haven’t decided yet! 😂 #treepose  #mermaidpose 
#MeltInTheSun ✨💜✨
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Final Day 9: Bind + hip opener 
#mermaidpose 🧞‍♀️
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Thank you so much to the amazing
Fiery Hosts:
@sultryabyss
@yogicbynature
@elliegriffinyoga
@lunar11mermaid
@amyrogers_yoga
@in.ecstatic.motion
@openheartscanunite
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And awesome 
Shining Sponsors:
@cbd_oil_solutions 👆🏻 $250 prize pack! ☝🏻(us shipping)
@sultrystones (us shipping)
@insideoutsideoutsidein
@luminousbeing
@ahzalhea
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I’m honored to be apart of such an empowering community of individuals and the love that radiates is amazingly beautiful.
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I see the sun melting on to earth as the sun sets. Such an amazing view of mother earth and all her glory! With every day, the sun rises again as we all should because everyday is a new day! #sunset .
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#yogachallenge #yogaeverydamnday #yogaforacause #yoga #hipopener #bind #mermaidpose
#MeltInTheSun  ✨💜✨ . . Final Day 9: Bind + hip opener #mermaidpose  🧞‍♀️ . . Thank you so much to the amazing Fiery Hosts: @sultryabyss @yogicbynature @elliegriffinyoga @lunar11mermaid @amyrogers_yoga @in.ecstatic.motion @openheartscanunite . . And awesome Shining Sponsors: @cbd_oil_solutions 👆🏻 $250 prize pack! ☝🏻(us shipping) @sultrystones (us shipping) @insideoutsideoutsidein @luminousbeing @ahzalhea . . I’m honored to be apart of such an empowering community of individuals and the love that radiates is amazingly beautiful. . . I see the sun melting on to earth as the sun sets. Such an amazing view of mother earth and all her glory! With every day, the sun rises again as we all should because everyday is a new day! #sunset  . . #yogachallenge  #yogaeverydamnday  #yogaforacause  #yoga  #hipopener  #bind  #mermaidpose 
India 🙏🏼🇮🇳
It is our third day and Mumbai has already left quite an impression on me. I have 19 mosquito bites on my legs, dehydration, and constant headaches from the noise and the heat. But! This will not stop me from exploring, from trying new foods, from chatting to locals. I am grateful to share the whole experience with my love, and for the space to flow in our lovely @airbnb. Instead of being moody in Mumbai monsoon, I choose to be a mermaid in Mumbai monsoon. Happy Independence Day, India 🧡🐯🕌👁📿
#perspective #independenceday #gratitude #mermaid
India 🙏🏼🇮🇳 It is our third day and Mumbai has already left quite an impression on me. I have 19 mosquito bites on my legs, dehydration, and constant headaches from the noise and the heat. But! This will not stop me from exploring, from trying new foods, from chatting to locals. I am grateful to share the whole experience with my love, and for the space to flow in our lovely @airbnb. Instead of being moody in Mumbai monsoon, I choose to be a mermaid in Mumbai monsoon. Happy Independence Day, India 🧡🐯🕌👁📿 #perspective  #independenceday  #gratitude  #mermaid 
This is your Wednesday reminder that YOU are AMAZING and u can handle ANYTHING .
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RAJA KAPOTASANA
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This asana is a powerful hip-opener that increases not only the range motion but also the flexibility of the hips. 
Many sportspersons who run and jump have tight hips. 
Even people with sedentary, sitting jobs develop tight hips. 
This asana helps to loosen up the hip flexors.

This intense and advanced backbend is recommended for advanced practitioners only.

#mermaidpose #kingpigeonpose #rajakapotasana #ekarajakapotasana #kingpigeon #rajakapotasanaii #fullbackbend #yogini #yogaroutine #yogamakesmehappy #yogatoday #yogaroutine #yogasana #yogaprivate #yogaresort #yogislife #yogisofig #yogismakebetterlovers #yogispiration #yogagram #yogaoutfit #blackandwhite #yinyang #happyme #spreadpositive #positivethinking #positivevibes #goodvibesonly #instawomans
This is your Wednesday reminder that YOU are AMAZING and u can handle ANYTHING . . RAJA KAPOTASANA . . This asana is a powerful hip-opener that increases not only the range motion but also the flexibility of the hips. Many sportspersons who run and jump have tight hips. Even people with sedentary, sitting jobs develop tight hips. This asana helps to loosen up the hip flexors. This intense and advanced backbend is recommended for advanced practitioners only. #mermaidpose  #kingpigeonpose  #rajakapotasana  #ekarajakapotasana  #kingpigeon  #rajakapotasanaii  #fullbackbend  #yogini  #yogaroutine  #yogamakesmehappy  #yogatoday  #yogaroutine  #yogasana  #yogaprivate  #yogaresort  #yogislife  #yogisofig  #yogismakebetterlovers  #yogispiration  #yogagram  #yogaoutfit  #blackandwhite  #yinyang  #happyme  #spreadpositive  #positivethinking  #positivevibes  #goodvibesonly  #instawomans 
Mother nature’s goodness of powerful & pure #waterfalls, tiny curvy #caves and earthy stumble rocks of @LostRiverGorge - a magnificent place to #reconnect and appreciate a present moment!
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#mermaidpose #yogi @mikayogawear #travelingyogi #travelgram #travel #reconnect #familygoals
yoga gives me the contentment that nothing else in the world can. Once a yogi, always a yogi! 🕉 #yoga #mermaid #posture #yogi #namaste #mermaidpose #EkaPadaRajakapotasana.
If you need more time to understand how you feel about a thing —— give yourself more time to understand how you feel about a thing
@nayyirah.waheed
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Read this quote yesterday and really hit me hard. 
It’s okay to take a break or get away to find peace in your heart again 💛
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#mermaidpose #ekapadarajakapotasana #dowhatyoulove #loveandalliscoming #myyogalife #yogi #peace #nature #Seattle
To connect with ourself we must connect with nature, for we are all connected... we are a spark in the universe 🌱🌌💫 .
--Genevieve Bergman

After 3.5 weeks of living on the road in an RV with my fam I'm back on the grid and back on schedule! Catch me inside + free hugs! 🤗🤗
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@leapyoga
Wednesdays 12:00

@lifetimeyoga_rosevilleca 
Wednesdays 5:45 & 7:15

@lifetimeyoga_folsom 
Fridays 12:15

#leapyoga #lifetimefitness #ltafolsom #ltemployee #grandcanyon #findyourpark #gypsylife #mermaid
To connect with ourself we must connect with nature, for we are all connected... we are a spark in the universe 🌱🌌💫 . --Genevieve Bergman After 3.5 weeks of living on the road in an RV with my fam I'm back on the grid and back on schedule! Catch me inside + free hugs! 🤗🤗 . . @leapyoga Wednesdays 12:00 @lifetimeyoga_rosevilleca Wednesdays 5:45 & 7:15 @lifetimeyoga_folsom Fridays 12:15 #leapyoga  #lifetimefitness  #ltafolsom  #ltemployee  #grandcanyon  #findyourpark  #gypsylife  #mermaid 
Excited to teach another Yoga & Brunch this Sunday at the beautiful @brokenspokewinery 😊 I mean what could be better than combining my two favorite things...Yoga 🧘🏼‍♀️ and wine 🍷 and of course food 😉 
Repost from @brokenspokewinery using @RepostRegramApp - Some wine puns can really be a Stretch. Sometimes I want to tell people “Yoga-T to try harder!” ... Yoga & Brunch this Sunday with Amanda!
#yoga #yogateacher #yogini #yogalove #wineandyoga #yogabrunch #sundayfunday #myyogalife #thisiswhatido #lovingwhatido #grateful #mermaidpose #yogaphotography #namaste
Excited to teach another Yoga & Brunch this Sunday at the beautiful @brokenspokewinery 😊 I mean what could be better than combining my two favorite things...Yoga 🧘🏼‍♀️ and wine 🍷 and of course food 😉 Repost from @brokenspokewinery using @RepostRegramApp - Some wine puns can really be a Stretch. Sometimes I want to tell people “Yoga-T to try harder!” ... Yoga & Brunch this Sunday with Amanda! #yoga  #yogateacher  #yogini  #yogalove  #wineandyoga  #yogabrunch  #sundayfunday  #myyogalife  #thisiswhatido  #lovingwhatido  #grateful  #mermaidpose  #yogaphotography  #namaste 
Yoga with Lily. 🧘🏻‍♀️ 🐺🧜‍♀️ #mermaidpose
Yoga with Lily. 🧘🏻‍♀️ 🐺🧜‍♀️ #mermaidpose 
There are many ways to be free. One way is to transcend reality through imagination.🧠
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#mermaid #mermaidpose #yoga #yogaeverydamnday #yogaeverywhere #yogaoutside #yogatravel #heartopener #yogalife #wateryoga #yogamermaid #asana #namaste #openminded #imagination #healthylifestyle #happylife #beniciaperks #beniciaphotographer
Just waving to the neighbors
🌺AUGUST YOGA CHALLENGE🌺
Day 7 of #SummerDaySilhouettes 
#mermaidpose

Dance against the light in this new challenge |Aug 6-12| #SummerDaySilhouettes 
Join me and our hosts as we embrace the light and the pose.

HOSTS
@jennyg2bfit 
@sun_city_yogi 
@crimsnmacchiato 
@yogafter40 
SPONSORS
@perfectbalanceworld
@insideoutsideoutsidein 
@sultrystones 
@narabellabrand 
@reneemitchellwriter 
@dharmabumsactive 
POSES
1. Any warrior 
2. Dancer/sugar cane
3. Tree /hand to big toe
4. Pigeon/mermaid
5. Camel/wheel
6. Compass/boat
7. Goddess/skandasana 
#yoga #yogi #yogini #igyoga #yogalove #yogapractice #poseoftheday #asana #yogagirl #yogamotivation #yogapose #yogadaily #dailyyoga #yogaeverydamnday #stopdropyoga #stopdropandyoga #yogachallenge #igyogachallenge #yogaforeveryone #yogaforeverybody #yogafit #yogacommunity #njyoga #newjerseyyoga #njyogacollective #augustyoga #augustyogachallenge #augustchallenge
Just waving to the neighbors 🌺AUGUST YOGA CHALLENGE🌺 Day 7 of #SummerDaySilhouettes  #mermaidpose  Dance against the light in this new challenge |Aug 6-12| #SummerDaySilhouettes  Join me and our hosts as we embrace the light and the pose. HOSTS @jennyg2bfit @sun_city_yogi @crimsnmacchiato @yogafter40 SPONSORS @perfectbalanceworld @insideoutsideoutsidein @sultrystones @narabellabrand @reneemitchellwriter @dharmabumsactive POSES 1. Any warrior 2. Dancer/sugar cane 3. Tree /hand to big toe 4. Pigeon/mermaid 5. Camel/wheel 6. Compass/boat 7. Goddess/skandasana #yoga  #yogi  #yogini  #igyoga  #yogalove  #yogapractice  #poseoftheday  #asana  #yogagirl  #yogamotivation  #yogapose  #yogadaily  #dailyyoga  #yogaeverydamnday  #stopdropyoga  #stopdropandyoga  #yogachallenge  #igyogachallenge  #yogaforeveryone  #yogaforeverybody  #yogafit  #yogacommunity  #njyoga  #newjerseyyoga  #njyogacollective  #augustyoga  #augustyogachallenge  #augustchallenge 
Just lounging around after I scared the pirates off! I love photography, need to do some new photoshoots soon! What kind of content would you guys like to see?! .
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📸 @chantell_peck_photography 
Location @theimmersium .
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#professionalmermaid #mermaidmegan 
#siren #mermaidsoul #mermaid #mermaids #mermaidlife #mermaidsarereal #me #love #fff  #mermaidpose #mermaidtail #followher #beached #watershoot #model #babe #merbabe #mermaidvibes #photography #photoshoot  #mermaiding #siren
Just lounging around after I scared the pirates off! I love photography, need to do some new photoshoots soon! What kind of content would you guys like to see?! . . 📸 @chantell_peck_photography Location @theimmersium . . #professionalmermaid  #mermaidmegan  #siren  #mermaidsoul  #mermaid  #mermaids  #mermaidlife  #mermaidsarereal  #me  #love  #fff  #mermaidpose  #mermaidtail  #followher  #beached  #watershoot  #model  #babe  #merbabe  #mermaidvibes  #photography  #photoshoot  #mermaiding  #siren 
I can’t do #kingpigeonpose for Day 4 of #backbendingwithlaraandmar so I’m going a bit deeper in #mermaidpose . Happy to report my hands are less weird today! 🙌🏼 @laraalexiou @mar_rumensky #juniorleagueofscranton #yoga #dailyyoga
[Repost @jensyogajourney] The strongest actions is for a woman to love herself, be herself and shine amongst those who believed she never could. - anonymous .
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Leggings: @aquaburns - use Promo Code “JENSYOGA15” for 15% off your purchase .
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Yoga Mat: @pogamat - use Promo Code "JENNYD" for 15% off your purchase (click the link in bio) .
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#instafitness #instatoday #fitness #today #yoga #pants #yogapants #teacher #yogateacher #time #week #yogaposes #mat #flow #yogi #fitspiration #strongnotskinny #myyogalife #bodypositive #journey #yogisofig #yogachick #yogaeverydamnday #yogspiration #asmalltownyogagirl
#shine #loveyourself #splits #mermaidpose
[Repost @jensyogajourney] The strongest actions is for a woman to love herself, be herself and shine amongst those who believed she never could. - anonymous . . . . Leggings: @aquaburns - use Promo Code “JENSYOGA15” for 15% off your purchase . . Yoga Mat: @pogamat - use Promo Code "JENNYD" for 15% off your purchase (click the link in bio) . . . . . . . . . . . . . . . . . . . . . . . . #instafitness  #instatoday  #fitness  #today  #yoga  #pants  #yogapants  #teacher  #yogateacher  #time  #week  #yogaposes  #mat  #flow  #yogi  #fitspiration  #strongnotskinny  #myyogalife  #bodypositive  #journey  #yogisofig  #yogachick  #yogaeverydamnday  #yogspiration  #asmalltownyogagirl  #shine  #loveyourself  #splits  #mermaidpose 
No better place to practice mermaid pose🧜🏼‍♀️ #yogabythesea #mermaidpose #naginyasana
Fail. 
Re fail.
Fail again.
Is the way that will lead you to success.

#mermaidpose 
#yoga
#🧘🏼‍♀️🌸 #🧜🏼‍♀️
Fail. Re fail. Fail again. Is the way that will lead you to success. #mermaidpose  #yoga  #🧘🏼‍♀️🌸 #🧜🏼‍♀️
🧜‍♀️💃 'When you dance, your purpose is not get to a certain place on the floor. It's to enjoy each step along the way' - Wayne Dyer .
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This is Day 2 of #MermaidBoundYogis 🧞‍♀️
With #DancerPose like a Mermaid 🙏❤
Check out our beautiful hosts:
@b.yogamuffin 
@themermaidyogi 
@esteryoga
@temyoga 
And lovely sponsors:
@mermaidful 
@i.am.blessed.mala.beads 
@moonchildyogawear
@zenlifeyogamats 
@arthleticwear 
@yeskis4king . •
My beautiful outfit 😍 @vayumudra GET -15% off with 'godloza15' •
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#yoga @yoga #yogachallenge #yogaeverydamnday #yogacreative #yogi #yogini #yogagirl #polishgirl #fitgirl #activelifestyle #myyogalife #yogalover #catlover #kitty #yogapractice #mermaidpose #challenge #positivevibes #dowhatyoulove #yogalove #yogainspiration #instayoga #yogaeverywhere #yogajourney #vayumudratribe
🧜‍♀️💃 'When you dance, your purpose is not get to a certain place on the floor. It's to enjoy each step along the way' - Wayne Dyer . . This is Day 2 of #MermaidBoundYogis  🧞‍♀️ With #DancerPose  like a Mermaid 🙏❤ Check out our beautiful hosts: @b.yogamuffin @themermaidyogi @esteryoga @temyoga And lovely sponsors: @mermaidful @i.am.blessed.mala.beads @moonchildyogawear @zenlifeyogamats @arthleticwear @yeskis4king . • My beautiful outfit 😍 @vayumudra GET -15% off with 'godloza15' • • #yoga  @yoga #yogachallenge  #yogaeverydamnday  #yogacreative  #yogi  #yogini  #yogagirl  #polishgirl  #fitgirl  #activelifestyle  #myyogalife  #yogalover  #catlover  #kitty  #yogapractice  #mermaidpose  #challenge  #positivevibes  #dowhatyoulove  #yogalove  #yogainspiration  #instayoga  #yogaeverywhere  #yogajourney  #vayumudratribe 
Baby steps...working towards mermaid pose. I feel this asana embodies 2 qualities I'm working to cultivate into my existence: grace & strength. I used to think I would only share these kind of photos if and when I had mastered the asana. But these days I'm being reminded that there is so much beauty in the process. So much for us to witness, to be grateful for...This is what yoga is about. Unconditionally loving yourself and honoring your body at every step along the journey.

Day 1: This will be my first attempt at (a) mastering a specific asana, and (b) documenting and sharing my progress for y'all 📸🧜‍♀️because... why not!? --> my motto these days.

By cultivating the strength and fluidity of a mermaid… you will increase your capacity to be strong, stable, lighthearted, and graceful, not just here, but in any pose and, indeed, in your whole life/Noah Mazé.

#mermaidpose #manifest #grace #strength #selfcare #yogaheals #cultivateselflove  #inflexibleyogis #whatayogilookslike #noahmaze
Baby steps...working towards mermaid pose. I feel this asana embodies 2 qualities I'm working to cultivate into my existence: grace & strength. I used to think I would only share these kind of photos if and when I had mastered the asana. But these days I'm being reminded that there is so much beauty in the process. So much for us to witness, to be grateful for...This is what yoga is about. Unconditionally loving yourself and honoring your body at every step along the journey. Day 1: This will be my first attempt at (a) mastering a specific asana, and (b) documenting and sharing my progress for y'all 📸🧜‍♀️because... why not!? --> my motto these days. By cultivating the strength and fluidity of a mermaid… you will increase your capacity to be strong, stable, lighthearted, and graceful, not just here, but in any pose and, indeed, in your whole life/Noah Mazé. #mermaidpose  #manifest  #grace  #strength  #selfcare  #yogaheals  #cultivateselflove  #inflexibleyogis  #whatayogilookslike  #noahmaze