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This is why it is so important to spread awareness. Everyone needs to know the symptoms of mental health illnesses just as much as knowing the symptoms of meningitis, appendicitis or a stroke!  #mentalhealth #mentalhealthawareness #mentalillness #mentalwelling #spreadawareness

http://hrmagazine.co.uk/article-details/employees-unable-to-identify-common-mental-health-conditions
Life is too short to take yourself seriously! I was feeling anxious over the weekend but every time I played this song I would get my groove back. Staying mental well is a challenge, finding the small things that lifts your mood can make all the difference 💗 let’s start the week positively 💗 #MentalWelling #PositiveVibes
Life is too short to take yourself seriously! I was feeling anxious over the weekend but every time I played this song I would get my groove back. Staying mental well is a challenge, finding the small things that lifts your mood can make all the difference 💗 let’s start the week positively 💗 #MentalWelling  #PositiveVibes 
Side 2 - My piece focuses on scarring and healing for Power-Up postcard project.  The initiative helps young women suffering acute mental health issues, and anyone else needed a boost.  Please visit  https://wepowerup.wordpress.com/ to learn more.

#contemporaryart #artecontemporáneo #modernart #feministart #artefeminista #femalecreators #femaleartist #feministembroidery #finearttextiles #fibreart #fiberart #textilkunst #embroidery #stitch #handembroidery #embroideryart #stichart #sticken #nahen #broderie #bordado #ricamo #darning #repair #mend #scar #emotionalscar #mentalwelling #arttextiles
Side 2 - My piece focuses on scarring and healing for Power-Up postcard project. The initiative helps young women suffering acute mental health issues, and anyone else needed a boost. Please visit https://wepowerup.wordpress.com/ to learn more. #contemporaryart  #artecontemporáneo  #modernart  #feministart  #artefeminista  #femalecreators  #femaleartist  #feministembroidery  #finearttextiles  #fibreart  #fiberart  #textilkunst  #embroidery  #stitch  #handembroidery  #embroideryart  #stichart  #sticken  #nahen  #broderie  #bordado  #ricamo  #darning  #repair  #mend  #scar  #emotionalscar  #mentalwelling  #arttextiles 
Side 1 - My piece focuses on scarring and healing for Power-Up postcard project.  The initative helps young women suffering acute mental health issues, and anyone else needed a boost.  Please visit  https://wepowerup.wordpress.com/ to learn more. #contemporaryart #artecontemporáneo #modernart #feministart #artefeminista #femalecreators #femaleartist #feministembroidery #finearttextiles #fibreart #fiberart #textilkunst #embroidery #stitch #handembroidery #embroideryart #stichart #sticken #nahen #broderie #bordado #ricamo #darning #repair #mend #scar #emotionalscar #mentalwelling
Side 1 - My piece focuses on scarring and healing for Power-Up postcard project. The initative helps young women suffering acute mental health issues, and anyone else needed a boost. Please visit https://wepowerup.wordpress.com/ to learn more. #contemporaryart  #artecontemporáneo  #modernart  #feministart  #artefeminista  #femalecreators  #femaleartist  #feministembroidery  #finearttextiles  #fibreart  #fiberart  #textilkunst  #embroidery  #stitch  #handembroidery  #embroideryart  #stichart  #sticken  #nahen  #broderie  #bordado  #ricamo  #darning  #repair  #mend  #scar  #emotionalscar  #mentalwelling 
We are not defined by our feelings. Our feelings are not us. The CHOICES we make from the feelings we have determines how life often turns out and how we REACT to our feelings is the important part❤️🍃.
#freedomfriday #choice #feelings #emotions #youareenough #youarebeautiful #mindfulness #staywiththefeeling #allowitspresence #brainhealth #mentalwelling #life #headstogether #changeispossible #strength #empoweryourself #youcandoit #embracelife #wellbeing
We are not defined by our feelings. Our feelings are not us. The CHOICES we make from the feelings we have determines how life often turns out and how we REACT to our feelings is the important part❤️🍃. #freedomfriday  #choice  #feelings  #emotions  #youareenough  #youarebeautiful  #mindfulness  #staywiththefeeling  #allowitspresence  #brainhealth  #mentalwelling  #life  #headstogether  #changeispossible  #strength  #empoweryourself  #youcandoit  #embracelife  #wellbeing