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Getting outside is literally a breath of fresh air for your mental + physical well being. Walk the dogs through pine forests, skim stones into the sea, cycle along the country lanes, run through the fields, gaze at the stars, pick flowers from the garden, go foraging for wild food, appreciate the birdsong, seek out the wildlife, connect with nature...be in the moment...escape.  #kentwellnessfestival #mentalhealth #mindfulness #mind #healthandwellbeing #bipolar #stargazing #depression #mentalillness #happiness #recovery #wellness #life #stress #mentalhealthmatters
Getting outside is literally a breath of fresh air for your mental + physical well being. Walk the dogs through pine forests, skim stones into the sea, cycle along the country lanes, run through the fields, gaze at the stars, pick flowers from the garden, go foraging for wild food, appreciate the birdsong, seek out the wildlife, connect with nature...be in the moment...escape. #kentwellnessfestival  #mentalhealth  #mindfulness  #mind  #healthandwellbeing  #bipolar  #stargazing  #depression  #mentalillness  #happiness  #recovery  #wellness  #life  #stress  #mentalhealthmatters 
#Mentalhealthawreness #Mentalhealth #Mentalillness #Mentalhealthwarrior #recovery #ocd #bipolardisorder #anxiety #depression #Pain #Chronicillness
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#Utsaah Psychology Clinic
if you have any question don't hesitate contact us:
www.utsaah.co
Ph: 9891717772
#APAKABAR

Menurut National College Health Assessment, pada tahun 2014 sebanyak 33 % mahasiswa mengalami stress. 9% diantaranya mengaku sempat berpikir untuk bunuh diri!! .
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Tanpa disadari, disekeliling kita banyak orang, khususnya mahasiswa, yang mengalami stress. banyak dari mereka kurang mendapatkan sosial support dan perhatian dari orang-orang disekitarnya. .
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Kampanye ini mengajak kita untuk menumbuhkan kepedulian terhadap mereka yang sedang mengalami stress, agar stress tidak lagi menjadi sebuah masalah besar :-) .
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Makna logo -	Warna hijau bermakan tenang dan menenangkan, bisa juga berarti keseimbangan emosi dan keterbukaan -	Biru adalah warna yang merangsang komunikasi, melambangkan kekuatan, kepercayaan, dan dapat menurunkan kecemasan -	Tanda Tanya adalah symbol dari kampanye ini yaitu “Apa Kabar?” yang mencerminkan rasa ingin tahu secara tulus karena didasari oleh kepedulian -	Barisan orang-orang berwarna biru dan hijau berarti di antara kita (hijau) ada orang-orang yang sedang mengalami tekanan (biru) .
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Mari ajak mereka bicara. Tanyakan kabar temanmu hari ini :-) #ApaKabar #MentalHealth #MentalIllness #socialcampaign
#APAKABAR  Menurut National College Health Assessment, pada tahun 2014 sebanyak 33 % mahasiswa mengalami stress. 9% diantaranya mengaku sempat berpikir untuk bunuh diri!! . . Tanpa disadari, disekeliling kita banyak orang, khususnya mahasiswa, yang mengalami stress. banyak dari mereka kurang mendapatkan sosial support dan perhatian dari orang-orang disekitarnya. . . Kampanye ini mengajak kita untuk menumbuhkan kepedulian terhadap mereka yang sedang mengalami stress, agar stress tidak lagi menjadi sebuah masalah besar :-) . . Makna logo - Warna hijau bermakan tenang dan menenangkan, bisa juga berarti keseimbangan emosi dan keterbukaan - Biru adalah warna yang merangsang komunikasi, melambangkan kekuatan, kepercayaan, dan dapat menurunkan kecemasan - Tanda Tanya adalah symbol dari kampanye ini yaitu “Apa Kabar?” yang mencerminkan rasa ingin tahu secara tulus karena didasari oleh kepedulian - Barisan orang-orang berwarna biru dan hijau berarti di antara kita (hijau) ada orang-orang yang sedang mengalami tekanan (biru) . . Mari ajak mereka bicara. Tanyakan kabar temanmu hari ini :-) #ApaKabar  #MentalHealth  #MentalIllness  #socialcampaign 
#APAKABAR

Menurut National College Health Assessment, pada tahun 2014 sebanyak 33 % mahasiswa mengalami stress. 9% diantaranya mengaku sempat berpikir untuk bunuh diri!! .
.
Tanpa disadari, disekeliling kita banyak orang, khususnya mahasiswa, yang mengalami stress. banyak dari mereka kurang mendapatkan sosial support dan perhatian dari orang-orang disekitarnya. .
.
Kampanye ini mengajak kita untuk menumbuhkan kepedulian terhadap mereka yang sedang mengalami stress, agar stress tidak lagi menjadi sebuah masalah besar :-) .
.
Makna logo -	Warna hijau bermakan tenang dan menenangkan, bisa juga berarti keseimbangan emosi dan keterbukaan -	Biru adalah warna yang merangsang komunikasi, melambangkan kekuatan, kepercayaan, dan dapat menurunkan kecemasan -	Tanda Tanya adalah symbol dari kampanye ini yaitu “Apa Kabar?” yang mencerminkan rasa ingin tahu secara tulus karena didasari oleh kepedulian -	Barisan orang-orang berwarna biru dan hijau berarti di antara kita (hijau) ada orang-orang yang sedang mengalami tekanan (biru) .
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Mari ajak mereka bicara. Tanyakan kabar temanmu hari ini :-) #ApaKabar #MentalHealth #MentalIllness #socialcampaign
#APAKABAR  Menurut National College Health Assessment, pada tahun 2014 sebanyak 33 % mahasiswa mengalami stress. 9% diantaranya mengaku sempat berpikir untuk bunuh diri!! . . Tanpa disadari, disekeliling kita banyak orang, khususnya mahasiswa, yang mengalami stress. banyak dari mereka kurang mendapatkan sosial support dan perhatian dari orang-orang disekitarnya. . . Kampanye ini mengajak kita untuk menumbuhkan kepedulian terhadap mereka yang sedang mengalami stress, agar stress tidak lagi menjadi sebuah masalah besar :-) . . Makna logo - Warna hijau bermakan tenang dan menenangkan, bisa juga berarti keseimbangan emosi dan keterbukaan - Biru adalah warna yang merangsang komunikasi, melambangkan kekuatan, kepercayaan, dan dapat menurunkan kecemasan - Tanda Tanya adalah symbol dari kampanye ini yaitu “Apa Kabar?” yang mencerminkan rasa ingin tahu secara tulus karena didasari oleh kepedulian - Barisan orang-orang berwarna biru dan hijau berarti di antara kita (hijau) ada orang-orang yang sedang mengalami tekanan (biru) . . Mari ajak mereka bicara. Tanyakan kabar temanmu hari ini :-) #ApaKabar  #MentalHealth  #MentalIllness  #socialcampaign 
#APAKABAR

Menurut National College Health Assessment, pada tahun 2014 sebanyak 33 % mahasiswa mengalami stress. 9% diantaranya mengaku sempat berpikir untuk bunuh diri!! .
.
Tanpa disadari, disekeliling kita banyak orang, khususnya mahasiswa, yang mengalami stress. banyak dari mereka kurang mendapatkan sosial support dan perhatian dari orang-orang disekitarnya. .
.
Kampanye ini mengajak kita untuk menumbuhkan kepedulian terhadap mereka yang sedang mengalami stress, agar stress tidak lagi menjadi sebuah masalah besar :-) .
.
Makna logo -	Warna hijau bermakan tenang dan menenangkan, bisa juga berarti keseimbangan emosi dan keterbukaan -	Biru adalah warna yang merangsang komunikasi, melambangkan kekuatan, kepercayaan, dan dapat menurunkan kecemasan -	Tanda Tanya adalah symbol dari kampanye ini yaitu “Apa Kabar?” yang mencerminkan rasa ingin tahu secara tulus karena didasari oleh kepedulian -	Barisan orang-orang berwarna biru dan hijau berarti di antara kita (hijau) ada orang-orang yang sedang mengalami tekanan (biru) .
.

Mari ajak mereka bicara. Tanyakan kabar temanmu hari ini :-) #ApaKabar #MentalHealth #MentalIllness #socialcampaign
#APAKABAR  Menurut National College Health Assessment, pada tahun 2014 sebanyak 33 % mahasiswa mengalami stress. 9% diantaranya mengaku sempat berpikir untuk bunuh diri!! . . Tanpa disadari, disekeliling kita banyak orang, khususnya mahasiswa, yang mengalami stress. banyak dari mereka kurang mendapatkan sosial support dan perhatian dari orang-orang disekitarnya. . . Kampanye ini mengajak kita untuk menumbuhkan kepedulian terhadap mereka yang sedang mengalami stress, agar stress tidak lagi menjadi sebuah masalah besar :-) . . Makna logo - Warna hijau bermakan tenang dan menenangkan, bisa juga berarti keseimbangan emosi dan keterbukaan - Biru adalah warna yang merangsang komunikasi, melambangkan kekuatan, kepercayaan, dan dapat menurunkan kecemasan - Tanda Tanya adalah symbol dari kampanye ini yaitu “Apa Kabar?” yang mencerminkan rasa ingin tahu secara tulus karena didasari oleh kepedulian - Barisan orang-orang berwarna biru dan hijau berarti di antara kita (hijau) ada orang-orang yang sedang mengalami tekanan (biru) . . Mari ajak mereka bicara. Tanyakan kabar temanmu hari ini :-) #ApaKabar  #MentalHealth  #MentalIllness  #socialcampaign 
Your not alone 💜#mentalillness
To say that the last one month has been difficult would be an understatement. It has been swamped with general anxiety, stress and full blown panic attacks. So much that I spent hours pacing around the room praying fervently that I don’t want to die. I don’t pray often, only when I’m extremely desperate. And this past month has been desperate. .
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With a new job, my parents 25th anniversary next month, and so many expectations, I have managed to push through and just get things done until this morning when I just couldn’t continue. I woke up at 5 in the morning breathless, with a debilitating headache. Add to the fact that my impacted wisdom tooth has led to inflammation in my mouth 🤦🏻‍♀️
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But this morning was a wake up call. I’ve been putting too much pressure on me and it’s time I ease on myself. I have decided to start small and slowly begin to maintain a balance, taking care of my physical and most importantly mental health. .
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#mentalhealth #mentalillness #mentalhealthawareness #anxiety #mentalhealthmatters #depression #recovery #bipolar #selfcare #suicideprevention #mindfulness #bpd #depressionrecovery #edrecovery #mentaldisorders #mentalhealthrecovery #selflove #bewell #ocd #eatingdisorderrecovery #stress #mentalhealthblogger #healing #anxietydisorder
To say that the last one month has been difficult would be an understatement. It has been swamped with general anxiety, stress and full blown panic attacks. So much that I spent hours pacing around the room praying fervently that I don’t want to die. I don’t pray often, only when I’m extremely desperate. And this past month has been desperate. . . With a new job, my parents 25th anniversary next month, and so many expectations, I have managed to push through and just get things done until this morning when I just couldn’t continue. I woke up at 5 in the morning breathless, with a debilitating headache. Add to the fact that my impacted wisdom tooth has led to inflammation in my mouth 🤦🏻‍♀️ . . But this morning was a wake up call. I’ve been putting too much pressure on me and it’s time I ease on myself. I have decided to start small and slowly begin to maintain a balance, taking care of my physical and most importantly mental health. . . . . . #mentalhealth  #mentalillness  #mentalhealthawareness  #anxiety  #mentalhealthmatters  #depression  #recovery  #bipolar  #selfcare  #suicideprevention  #mindfulness  #bpd  #depressionrecovery  #edrecovery  #mentaldisorders  #mentalhealthrecovery  #selflove  #bewell  #ocd  #eatingdisorderrecovery  #stress  #mentalhealthblogger  #healing  #anxietydisorder 
Sometimes when the urges are at their strongest it’s about doing what you need to to cope in that moment. Whether it’s hiding in your bed, talking to a friend, scribbling in a notepad, listening to music, yelling at the world. Sometimes it’s about sitting with those thoughts and feelings and weathering the storm; knowing that this moment will pass. You just have to ride it out.
You are always stronger than you believe and you can get through the toughest of moments. It may not always be pretty or delicate or insta worthy. But you’ll make it through. And for that you should be proud.
Sometimes when the urges are at their strongest it’s about doing what you need to to cope in that moment. Whether it’s hiding in your bed, talking to a friend, scribbling in a notepad, listening to music, yelling at the world. Sometimes it’s about sitting with those thoughts and feelings and weathering the storm; knowing that this moment will pass. You just have to ride it out. You are always stronger than you believe and you can get through the toughest of moments. It may not always be pretty or delicate or insta worthy. But you’ll make it through. And for that you should be proud.
Thank you to all who attended our 'Pitfalls of being perfect' workshop today facilitated by TLH's Dr. Nicholas Wakefield, D.Clin.Psy (UK) and Juan Korkie, M.A. (South Africa) in partnership with @tishtash. #DiscoverYourLight⠀
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#TheLightHouse #lighthousearabia #TLH #perfect #perfectionism #TishTash #MentalHealth #Psychology #Dubai
How much procrastinating is really costing you? "Procrastination is the thief of time." - Edward Young

What have you been telling yourself you'll do when you "have more time?" #mentalhealth #quote #quotes #mentalhealthadvocate #mentalhealthcare #charity #embraceyourself #selfcare #selflove #positivity #friends #music #artist #believeinyourself #mentalhealthwarrior #mentalhealthcharity #mentalillness #mentalhealthawareness #lifecoach #positivevibes #counselling #positivethinking
How much procrastinating is really costing you? "Procrastination is the thief of time." - Edward Young What have you been telling yourself you'll do when you "have more time?" #mentalhealth  #quote  #quotes  #mentalhealthadvocate  #mentalhealthcare  #charity  #embraceyourself  #selfcare  #selflove  #positivity  #friends  #music  #artist  #believeinyourself  #mentalhealthwarrior  #mentalhealthcharity  #mentalillness  #mentalhealthawareness  #lifecoach  #positivevibes  #counselling  #positivethinking 
this is possibly the purest concert photo I’ve seen. //
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/// ////@wherearetheavocados @maggiembaird @blohsh #avocado #explorepage #music #billieeilishfanpage #billieeilish #person #mentalillness #deppression #1by1tour #billieeilishfanbase #fan #wherearetheavocados #billie #eilish #video #music #fans #name #copycat #song #documentary #fan #love #edit #eilishedit  #throwback #dontsmileatme #dontsmileatmetour #red #ladder #redladder #friends
this is possibly the purest concert photo I’ve seen. // // :/ // // // // // // // // // // /// ////@wherearetheavocados @maggiembaird @blohsh #avocado  #explorepage  #music  #billieeilishfanpage  #billieeilish  #person  #mentalillness  #deppression  #1by1tour  #billieeilishfanbase  #fan  #wherearetheavocados  #billie  #eilish  #video  #music  #fans  #name  #copycat  #song  #documentary  #fan  #love  #edit  #eilishedit  #throwback  #dontsmileatme  #dontsmileatmetour  #red  #ladder  #redladder  #friends 
Who's excited for the next Punk 4 Mental Health? Friday was amazing! Patrick Griffin capturing special moments ✌🙏❤Happy Wednesday everyone!
Who's excited for the next Punk 4 Mental Health? Friday was amazing! Patrick Griffin capturing special moments ✌🙏❤Happy Wednesday everyone!
Ive been strugglinflg lately..hence no posts..but im a working progress and I am ok with that! Thats enough as I work though thr bad to get to the good.. #mentalhealth #mentalillness #mentalhealthawareness #bpd #anxiety #depression #mentalhealthissues #dailybattle #dailystruggle #mindplayinggames #imaworkingprogress #mentalhealthquotes #mentalhealthfighter
We are here to listen to your stories! Whether it’s your daily basic life or whether your life long struggle. 
Visit at www.nowandme.com , choose your category and start writing your feelings!❤️
Link in the bio🦋
#nowandme #forward #fail #success #love #likeforlikes #happiness #fight #wellness #mentalhealthawareness #anxiety #depression #selflove #mindfulness #therapy #motivation #wellbeing #healing #awareness #mentalillness  #life #recovery #fitness #follow4follow #like4like  #instalike #picoftheday #instadaily #instafollow #instacool
We are here to listen to your stories! Whether it’s your daily basic life or whether your life long struggle. Visit at www.nowandme.com , choose your category and start writing your feelings!❤️ Link in the bio🦋 #nowandme  #forward  #fail  #success  #love  #likeforlikes  #happiness  #fight  #wellness  #mentalhealthawareness  #anxiety  #depression  #selflove  #mindfulness  #therapy  #motivation  #wellbeing  #healing  #awareness  #mentalillness  #life  #recovery  #fitness  #follow4follow  #like4like  #instalike  #picoftheday  #instadaily  #instafollow  #instacool 
Maybe idk. What do you think?

Follow  @depressedteens_18 for more.
#anxiety #anorexia #awfulthings #depressionquotes #depressed #fakefriends #heartbroken #hate #universe #loosing #love #mentalillness #selfhate #stress #scars #depression
Accepting that some things won’t change isn’t bad what is bad is that you are die trying to change it. #nature #quotes #anotheruniversechild #life #lifequote #buddhism #buddhismquote #positivity #depression #mentalillness #anxiety #fight #positive #positivity #negativity #bebrave #patience #happy #happiness #november #fall #autumn #wallpaper #background #words #motivation #inspiration #inspirationalquotes #motivationalquotes @anotheruniversechild #peace #poem .
Accepting that some things won’t change isn’t bad what is bad is that you are die trying to change it. #nature  #quotes  #anotheruniversechild  #life  #lifequote  #buddhism  #buddhismquote  #positivity  #depression  #mentalillness  #anxiety  #fight  #positive  #positivity  #negativity  #bebrave  #patience  #happy  #happiness  #november  #fall  #autumn  #wallpaper  #background  #words  #motivation  #inspiration  #inspirationalquotes  #motivationalquotes  @anotheruniversechild #peace  #poem  .
Get it off your chest, it’s for the best, you can’t hide away from your problems forever, sooner or later you will have to talk, it’s okay to talk, open up, I constantly talk to myself every single minute of every hour, even in my dreams, but i’m never sour, I open my eyes and I let it be, ready for this day, anxious as hell, i’m in this state, I can only wish to be well, i’m okay, that’s what they say, that’s what I say, but I’m never okay.
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#mentalhealth #mentalhealthawareness #depression #anxiety #love #selfcare #positivity #mindfulness #selflove #meditation #motivation #health #mentalillness #healing #wellness #poetry #recovery #loveyourself #healthy #yoga #ptsd #gratitude #positivevibes #inspiration #art #peace #fitness #goodvibes #wellbeing #bhfyp
Get it off your chest, it’s for the best, you can’t hide away from your problems forever, sooner or later you will have to talk, it’s okay to talk, open up, I constantly talk to myself every single minute of every hour, even in my dreams, but i’m never sour, I open my eyes and I let it be, ready for this day, anxious as hell, i’m in this state, I can only wish to be well, i’m okay, that’s what they say, that’s what I say, but I’m never okay. . . . . . . #mentalhealth  #mentalhealthawareness  #depression  #anxiety  #love  #selfcare  #positivity  #mindfulness  #selflove  #meditation  #motivation  #health  #mentalillness  #healing  #wellness  #poetry  #recovery  #loveyourself  #healthy  #yoga  #ptsd  #gratitude  #positivevibes  #inspiration  #art  #peace  #fitness  #goodvibes  #wellbeing  #bhfyp 
What’ll I do if I lose you?
How can I live in the darkness when my light is taken away
How can I brave the cold if my warmth is gone
How can I breathe if I have no air 
How will I go on without my reason to live 
You are my everything and I can’t bear the thought of losing you
#poetry #poetrycomunity  #sad #anxiety #soul #depression #broken #thoughts #deep #mind #love ##follow #heartbroken #heartbreak #hurt #mindset #scream #procrastination #fear #sex #feelings #selfesteem #mentalillness #mentalhealth
What’ll I do if I lose you? How can I live in the darkness when my light is taken away How can I brave the cold if my warmth is gone How can I breathe if I have no air How will I go on without my reason to live You are my everything and I can’t bear the thought of losing you #poetry  #poetrycomunity  #sad  #anxiety  #soul  #depression  #broken  #thoughts  #deep  #mind  #love  ##follow  #heartbroken  #heartbreak  #hurt  #mindset  #scream  #procrastination  #fear  #sex  #feelings  #selfesteem  #mentalillness  #mentalhealth 
[Feel so happy in myself atm have battled with so much over the past few year and finally I feel like I am my strongest self] #gay #gayboy #gayteen #gaytwink #gayguy #gayman #gayfit #gayuk #instagay #mentalhealth #mentalhealthawareness #mentalillness #happy #strong #hope #tattoo #tattoos #blackandwhitetattoo
Plz support 
આવી જ વધુ પોસ્ટ જોવા માટે  follow કરો
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↪️♥️♦️♥️♦️♥️♦️♥️
@stupid_pagli_033 ............ !!!!!!!!!!!! .................................➡️અહીં mood પ્રમાણે પોસ્ટ બનશે ⬅️
♠️♣️♠️♣️♠️♣️♠️♣️♠️♣️♠️♣️♠️♣️♠️♣️♠️
🔷🔵💙⭐️⭐️⭐️🔵🔵🔵⭐️⭐️⭐️💙🔵🔷
#stupid_pagli_033#mentalillness #junagadh #gujrat #gujju_amdavadi #junagadh #stupid #amdavadi #kathiyawadi_dayro #jamnagardiaries #india #indianarmy #gj10 #brothersisterrelationship #ahmedabad_diaries #gujjugram #studentlife #collagetime #rangilurajkot #mumbai #mywish #shootout #photography #photoholic#fun #lovefeelings #gujarati #mentalillness #stupidpeople#lastbenchers#daddysgirl #thankyoudad #fun
Follow page
@pappu_hasyo 
@_shayari_lover__ 
@watsapp_status_993 
@hu_pakko_gujju 
@_save_the_girls_ 
@diku_no_diwano_302
@dhingi_no_dhinglo 
@dikudi_no_diko
Plz support આવી જ વધુ પોસ્ટ જોવા માટે follow કરો ⤵️⤵️ ↪️♥️♦️♥️♦️♥️♦️♥️ @stupid_pagli_033 ............ !!!!!!!!!!!! .................................➡️અહીં mood પ્રમાણે પોસ્ટ બનશે ⬅️ ♠️♣️♠️♣️♠️♣️♠️♣️♠️♣️♠️♣️♠️♣️♠️♣️♠️ 🔷🔵💙⭐️⭐️⭐️🔵🔵🔵⭐️⭐️⭐️💙🔵🔷 #stupid_pagli_033 #mentalillness  #junagadh  #gujrat  #gujju_amdavadi  #junagadh  #stupid  #amdavadi  #kathiyawadi_dayro  #jamnagardiaries  #india  #indianarmy  #gj10  #brothersisterrelationship  #ahmedabad_diaries  #gujjugram  #studentlife  #collagetime  #rangilurajkot  #mumbai  #mywish  #shootout  #photography  #photoholic #fun  #lovefeelings  #gujarati  #mentalillness  #stupidpeople #lastbenchers #daddysgirl  #thankyoudad  #fun  Follow page @pappu_hasyo @_shayari_lover__ @watsapp_status_993 @hu_pakko_gujju @_save_the_girls_ @diku_no_diwano_302 @dhingi_no_dhinglo @dikudi_no_diko
When PTSD knocks you down....you learn to play guitar on your back. .
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#ptsd #guitar #music #mentalillness #ptsdawareness #lameinspirationalpost #mentalhealth #mentalhealthawareness #disorientedaf #stillcouldplay
Part of a big poignant collection of mental health awareness images I illustrated for a client recently. Encouraging more efficient care, getting the right person or department to step in at the right time . . . #who587 #who587illustrator #illlustration #illustrator #mentalhealth #depression #health #anxiety #ptsd #mentalillness #work #hope #recovery #wellness #life #mentalhealthmatters #stress #bipolar #mentalhealthquotes #mentalhealthsupport #art #arttherapy #raisingawareness #suicide #justtalkaboutit #blackdog #theblackdog #help #helpafriend #listen
Part of a big poignant collection of mental health awareness images I illustrated for a client recently. Encouraging more efficient care, getting the right person or department to step in at the right time . . . #who587  #who587illustrator  #illlustration  #illustrator  #mentalhealth  #depression  #health  #anxiety  #ptsd  #mentalillness  #work  #hope  #recovery  #wellness  #life  #mentalhealthmatters  #stress  #bipolar  #mentalhealthquotes  #mentalhealthsupport  #art  #arttherapy  #raisingawareness  #suicide  #justtalkaboutit  #blackdog  #theblackdog  #help  #helpafriend  #listen 
No more sketchy medicine just quality.
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My friend recommended this to me after I told him I had trouble sleeping and after my first week I was able to sleep better and focus throughout the day without worrying so much about little things. I believe it can do good for others like it helped me so I want to spread the word.
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👉 Follow | @stop_anxiety_asap | for more! 👈⠀⠀⠀⠀⠀⠀
👉 Follow | @stop_anxiety_asap | for more! 👈⠀⠀⠀⠀⠀⠀
👉 Follow | @stop_anxiety_asap | for more! 👈⠀⠀⠀⠀⠀⠀
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No more sketchy medicine just quality.
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My friend recommended this to me after I told him I had trouble sleeping and after my first week I was able to sleep better and focus throughout the day without worrying so much about little things. I believe it can do good for others like it helped me so I want to spread the word.
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👉 Follow | @stop_anxiety_asap | for more! 👈⠀⠀⠀⠀⠀⠀
👉 Follow | @stop_anxiety_asap | for more! 👈⠀⠀⠀⠀⠀⠀
👉 Follow | @stop_anxiety_asap | for more! 👈⠀⠀⠀⠀⠀⠀
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More details on how CBD works.
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My friend recommended this to me after I told him I had trouble sleeping and after my first week I was able to sleep better and focus throughout the day without worrying so much about little things. I believe it can do good for others like it helped me so I want to spread the word.
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👉 Follow | @stop_anxiety_asap | for more! 👈⠀⠀⠀⠀⠀⠀
👉 Follow | @stop_anxiety_asap | for more! 👈⠀⠀⠀⠀⠀⠀
👉 Follow | @stop_anxiety_asap | for more! 👈⠀⠀⠀⠀⠀⠀
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More details on how CBD works.
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My friend recommended this to me after I told him I had trouble sleeping and after my first week I was able to sleep better and focus throughout the day without worrying so much about little things. I believe it can do good for others like it helped me so I want to spread the word.
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👉 Follow | @stop_anxiety_asap | for more! 👈⠀⠀⠀⠀⠀⠀
👉 Follow | @stop_anxiety_asap | for more! 👈⠀⠀⠀⠀⠀⠀
👉 Follow | @stop_anxiety_asap | for more! 👈⠀⠀⠀⠀⠀⠀
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Part of my collection... This was considered progressive at the time. #lobotomy #scaryhealthcare #asylums #sanitariums #freeman #aggressioncures #doctors #psych #psychiatry #earlymentalhealth #mentalillness #stopthestigma
The stage of Pain
The stage of Pain
Travel.
✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️
#positive #positivity #positivequotes #quotes #quoteoftheday #inspire #inspiring #inspirational #inspiringquotes #spiritual #spiritualenergy  #spiritualjourney #spiritualgrowth #depression #anxiety #ptsd #awareness #recovery #mentalhealth #mentalillness #keepgoing #staystrong #MandyPanic
Travel. ✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️ #positive  #positivity  #positivequotes  #quotes  #quoteoftheday  #inspire  #inspiring  #inspirational  #inspiringquotes  #spiritual  #spiritualenergy   #spiritualjourney  #spiritualgrowth  #depression  #anxiety  #ptsd  #awareness  #recovery  #mentalhealth  #mentalillness  #keepgoing  #staystrong  #MandyPanic 
Self care.... No matter what life looks like for you right now it is always an important habit to practice. .
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With the devastation of the CAMP Fire in my hometown and depression at an increasing high this time of year I am choosing to practice self care. .
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I am starting a 7 day challenge. Everyday for the next 7 days I am committing to sharing a new way that you and I can choose to care for ourselves. .
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How you treat yourself is where it all begins. So join with me in the next 7 days. .
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Share and tag me how you choose to practice self care. Lets take this journey together raising awareness and showing others that it can be done...Even on the darkest of days. .
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#selfcare #selflove #fillyourcup #mentalhealth #buttestrong
Self care.... No matter what life looks like for you right now it is always an important habit to practice. . . . With the devastation of the CAMP Fire in my hometown and depression at an increasing high this time of year I am choosing to practice self care. . . . I am starting a 7 day challenge. Everyday for the next 7 days I am committing to sharing a new way that you and I can choose to care for ourselves. . . . . How you treat yourself is where it all begins. So join with me in the next 7 days. . . . . Share and tag me how you choose to practice self care. Lets take this journey together raising awareness and showing others that it can be done...Even on the darkest of days. . . . . #selfcare  #selflove  #fillyourcup  #mentalhealth  #buttestrong 
What CBD does to the body.
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My friend recommended this to me after I told him I had trouble sleeping and after my first week I was able to sleep better and focus throughout the day without worrying so much about little things. I believe it can do good for others like it helped me so I want to spread the word.
-⠀⠀⠀⠀⠀⠀⠀⠀
👉 Follow | @stop_anxiety_asap | for more! 👈⠀⠀⠀⠀⠀⠀
👉 Follow | @stop_anxiety_asap | for more! 👈⠀⠀⠀⠀⠀⠀
👉 Follow | @stop_anxiety_asap | for more! 👈⠀⠀⠀⠀⠀⠀
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What CBD does to the body. -⠀⠀⠀⠀⠀⠀ My friend recommended this to me after I told him I had trouble sleeping and after my first week I was able to sleep better and focus throughout the day without worrying so much about little things. I believe it can do good for others like it helped me so I want to spread the word. -⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Follow | @stop_anxiety_asap | for more! 👈⠀⠀⠀⠀⠀⠀ 👉 Follow | @stop_anxiety_asap | for more! 👈⠀⠀⠀⠀⠀⠀ 👉 Follow | @stop_anxiety_asap | for more! 👈⠀⠀⠀⠀⠀⠀ -
🌻🌻🌻
🌻🌻🌻
I feel like a disappointment. I'm supposed to be happy, i'm supposed to be able to do my homework and all the basic things. I get help from so many People and still I can't feel good. I'm thankful to everyone Who helps me can not to think about how selfish I am still feeling this awful when help is coming from every way possible. I've been feeling a bit better lately but still i'm planning on the day when I will do it, I will free my self from all this pain. I know that recovery takes time but i'm sick of it and so are the People around me. It has been a year since I was in the mental hospital for the first time and ughh I feel like shit.

I hope ur doing ok
Please stay alive

#depression #suicide#suicidal #sad#mentalillness #selfharm #alone #death #cut #cutting
I feel like a disappointment. I'm supposed to be happy, i'm supposed to be able to do my homework and all the basic things. I get help from so many People and still I can't feel good. I'm thankful to everyone Who helps me can not to think about how selfish I am still feeling this awful when help is coming from every way possible. I've been feeling a bit better lately but still i'm planning on the day when I will do it, I will free my self from all this pain. I know that recovery takes time but i'm sick of it and so are the People around me. It has been a year since I was in the mental hospital for the first time and ughh I feel like shit. I hope ur doing ok Please stay alive #depression  #suicide #suicidal  #sad #mentalillness  #selfharm  #alone  #death  #cut  #cutting 
With every last little bruise, i remember that day. That day over 9 years ago. I remember the ice cold water you threw over me. I remember that thick black belt. I remember the thick swollen bruises it left on my thighs. You didn't understand what was happening to me, so the only way you thought to handle it was through violence. Violent words and actions. Never realising what it was doing to me already fragile mental health. You didn't realise you were making it worse. 
But look at me now... I've come a long way... I've almost got my anxiety and depression under control.. but I still have these flashbacks to that day, and many more. Bruises may heal, but they leave scars on you soul... You might not remember this, but I do.  No matter how hard I try to forgive and forget, I still remember. Because this isn't the way a mother should treat her daughter. 
#mentalhealth #mentalillness #9years #bruised #scarred #remember #anxeity #manicdepression #memories #flashback
With every last little bruise, i remember that day. That day over 9 years ago. I remember the ice cold water you threw over me. I remember that thick black belt. I remember the thick swollen bruises it left on my thighs. You didn't understand what was happening to me, so the only way you thought to handle it was through violence. Violent words and actions. Never realising what it was doing to me already fragile mental health. You didn't realise you were making it worse. But look at me now... I've come a long way... I've almost got my anxiety and depression under control.. but I still have these flashbacks to that day, and many more. Bruises may heal, but they leave scars on you soul... You might not remember this, but I do. No matter how hard I try to forgive and forget, I still remember. Because this isn't the way a mother should treat her daughter. #mentalhealth  #mentalillness  #9years  #bruised  #scarred  #remember  #anxeity  #manicdepression  #memories  #flashback 
Today has been an incredible mental struggle. Its hard to grieve for a relationship and grieve for their pain also. Its incredibly tiring, painful and most of all confusing to deal with a break up when the other half is so clouded by their own personal darkness and depression. THAT’S who pushed me away, his trauma, his damage, his inability to feel. I hope one day he deals with his demons and looks back on our 8 year relationship and friendship with a heavy heart. Today was not a good mental health day ☁️❄️
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#aheartneedshealing #mentalhealth #mentalhealthawareness #mentalillness #mentalbreakdown #heartbroken #heartache #heartachequotes #therapy #mentalcleanse #healthymind #healthymindset
Today has been an incredible mental struggle. Its hard to grieve for a relationship and grieve for their pain also. Its incredibly tiring, painful and most of all confusing to deal with a break up when the other half is so clouded by their own personal darkness and depression. THAT’S who pushed me away, his trauma, his damage, his inability to feel. I hope one day he deals with his demons and looks back on our 8 year relationship and friendship with a heavy heart. Today was not a good mental health day ☁️❄️ . . . #aheartneedshealing  #mentalhealth  #mentalhealthawareness  #mentalillness  #mentalbreakdown  #heartbroken  #heartache  #heartachequotes  #therapy  #mentalcleanse  #healthymind  #healthymindset 
I discovered this beautiful short story filled with amazing illustrations & pretty heavy words of truth by talented @meandnorman at @fabricatecapetown
🌕🌓🌒🌑🌘🌗🌕
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#illustration #art #goldleafpaint #moonphases #stars #shortstory #feminine #beingawoman #mentalillness #depression #rethinkmentalillness #anxiety #sadness #itsoknottobeok #intospace #quotes #quoteoftheday #heavywords #words #meaning #talent #local #artist #southafrica #capetown
I discovered this beautiful short story filled with amazing illustrations & pretty heavy words of truth by talented @meandnorman at @fabricatecapetown 🌕🌓🌒🌑🌘🌗🌕 . . . #illustration  #art  #goldleafpaint  #moonphases  #stars  #shortstory  #feminine  #beingawoman  #mentalillness  #depression  #rethinkmentalillness  #anxiety  #sadness  #itsoknottobeok  #intospace  #quotes  #quoteoftheday  #heavywords  #words  #meaning  #talent  #local  #artist  #southafrica  #capetown 
Well Done Me!

How often do you give yourself credit? Say well done to yourself? 
There is always something to be proud of yourself for. The more you practice it and acknowledge your wins, the easier and more natural it will be to love yourself. 
So, try it today. Find something every day to say Well Done Me!

Getting up and making your bed.
Making a call you’ve been putting off. 
Standing up for yourself. 
Looking after yourself when you’re having a bad day. 
Keep track and write it down everyday - on your phone, in a note book, whatever works for you. 
I have a gratitude book and even on my dark days, there is some light and I feel love and compassion for myself. 
Love love love
Nads
Xxxxx

#depression #notalone #90daydepression #selflove #endthestigma #anxiety #mentalillness #mentalillnesswarrior #breakthestigma #recoveryjourney #stopthestigma
@90_day_depression #90daydiary #90daygang #mentalhealth #mentalhealthawareness #mentalhealthawareness-uk #itsoknottobeok #loveyourself #suicideawareness #faceofdepression
#buddha #courage #buddhism #happinness #love #healing #karma #buddhism #compassion #welldone #mindcharity
Well Done Me! How often do you give yourself credit? Say well done to yourself? There is always something to be proud of yourself for. The more you practice it and acknowledge your wins, the easier and more natural it will be to love yourself. So, try it today. Find something every day to say Well Done Me! Getting up and making your bed. Making a call you’ve been putting off. Standing up for yourself. Looking after yourself when you’re having a bad day. Keep track and write it down everyday - on your phone, in a note book, whatever works for you. I have a gratitude book and even on my dark days, there is some light and I feel love and compassion for myself. Love love love Nads Xxxxx #depression  #notalone  #90daydepression  #selflove  #endthestigma  #anxiety  #mentalillness  #mentalillnesswarrior  #breakthestigma  #recoveryjourney  #stopthestigma  @90_day_depression #90daydiary  #90daygang  #mentalhealth  #mentalhealthawareness  #mentalhealthawareness -uk #itsoknottobeok  #loveyourself  #suicideawareness  #faceofdepression  #buddha  #courage  #buddhism  #happinness  #love  #healing  #karma  #buddhism  #compassion  #welldone  #mindcharity 
i forgot to take my meds to my friend's house and skipped 2 doses
so i am unstable AF rn and feel extremely bad
however, lately i've been making a lot of progress. so that's something i guess.

#sad #suicidal #twpstd #pstd #metalhealth #mentalillness #mentallyill #depression #tw #unstable
it is so important not to ‘bottle up’ how we feel and by speaking to those around us can prevent mental health deteriorating further. people often think they are being a hinderance, but this is never the case. your friends and family have probably noticed you aren’t yourself and would love to help, so go and seek the support you need to give yourself a happy head 💛
it is so important not to ‘bottle up’ how we feel and by speaking to those around us can prevent mental health deteriorating further. people often think they are being a hinderance, but this is never the case. your friends and family have probably noticed you aren’t yourself and would love to help, so go and seek the support you need to give yourself a happy head 💛
One of the many truth bombs dropped by @petajean_ @theearthessco .
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It’s a radical concept, right!? Actively choosing to do life through a lens of “there’s no rush.” FEEL INTO THE FREEDOM OF THAT.
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I, like so many of us have spent most of my adult life in a business paradigm that promotes FASTER, HARDER and STRONGER.
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For a while now I’ve been gently shifting out of this matrix both successfully and at times, unsuccessfully. However, my commitment to doing business in a new way has perhaps become more important than ever. This is a huge topic for me but part of this is embodying…
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👉🏻RUSHING DOES NOT EQUAL SUCCESS👈🏻
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If you’re feeling into anxiety, misery, depression, overwhelm, irritability or let’s be honest, like you’re losing your freaking mind then I encourage you to do a little a little enquiry...
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. 1) Where in life are you rushing?
. 2) How is this affecting you?
. 3) When you go within and connect to what you reeeally want, what must be taken off your list so you can slow the hell down?
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I’ve just done a little work on this and some big (and hard) stuff needs to shift.
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Here’s the thing... so often I see that the apparent brokenness, mental health labels and diagnosis’s are just the nervous system screaming for care and compassion. THESE SYMPTOMS ARE DESIGNED TO WAKE YOU UP.
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There’s so much that can be done within your control and one of these things is choosing to do life in a different way. It truly is a choice. Albeit a hard one to make at times. But even a 2 degree shift can make difference.
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There will come a time (or in my case times 😳😂) when you must choose to BELIEVE AND TRUST THAT MAKING THE CHOICE TO SLOW DOWN WILL NOT CAUSE YOUR LIFE TO FALL APART BUT RATHER IT WILL HELP PUT YOUR LIFE (AND NERVOUS SYSTEM) BACK TOGETHER.
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Is the time now? If not now, when? I’m energetically holding your hand as you leap, G XX
One of the many truth bombs dropped by @petajean_ @theearthessco . . It’s a radical concept, right!? Actively choosing to do life through a lens of “there’s no rush.” FEEL INTO THE FREEDOM OF THAT. . I, like so many of us have spent most of my adult life in a business paradigm that promotes FASTER, HARDER and STRONGER. . For a while now I’ve been gently shifting out of this matrix both successfully and at times, unsuccessfully. However, my commitment to doing business in a new way has perhaps become more important than ever. This is a huge topic for me but part of this is embodying… . 👉🏻RUSHING DOES NOT EQUAL SUCCESS👈🏻 . If you’re feeling into anxiety, misery, depression, overwhelm, irritability or let’s be honest, like you’re losing your freaking mind then I encourage you to do a little a little enquiry... . . 1) Where in life are you rushing? . 2) How is this affecting you? . 3) When you go within and connect to what you reeeally want, what must be taken off your list so you can slow the hell down? . I’ve just done a little work on this and some big (and hard) stuff needs to shift. . Here’s the thing... so often I see that the apparent brokenness, mental health labels and diagnosis’s are just the nervous system screaming for care and compassion. THESE SYMPTOMS ARE DESIGNED TO WAKE YOU UP. . There’s so much that can be done within your control and one of these things is choosing to do life in a different way. It truly is a choice. Albeit a hard one to make at times. But even a 2 degree shift can make difference. . There will come a time (or in my case times 😳😂) when you must choose to BELIEVE AND TRUST THAT MAKING THE CHOICE TO SLOW DOWN WILL NOT CAUSE YOUR LIFE TO FALL APART BUT RATHER IT WILL HELP PUT YOUR LIFE (AND NERVOUS SYSTEM) BACK TOGETHER. . Is the time now? If not now, when? I’m energetically holding your hand as you leap, G XX
To solve a problem you have to recognize your share of responsibility.....👉🏼If you only blame the others you will never solve it 👉🏼 I Am My Life Coach 👉🏼 @invisible.crowninc #inspirationalquotes #fashion #invisiblecrown #iammylifecoach #lifecoach #manup #dapper #mentalillness #mentalhealth #selfaffirmation #iammylifecoach #book #selfhelp #entrepreneur #bookworm #bookishfeature #bookbloggers #reading #booknerd #bookaddict #currentlyreading #igreads #bookishabudhabi #selfhelpteacher #goodreads #bookstagramfeature #bookcommunity #readersofinstagram #booklover
To solve a problem you have to recognize your share of responsibility.....👉🏼If you only blame the others you will never solve it 👉🏼 I Am My Life Coach 👉🏼 @invisible.crowninc #inspirationalquotes  #fashion  #invisiblecrown  #iammylifecoach  #lifecoach  #manup  #dapper  #mentalillness  #mentalhealth  #selfaffirmation  #iammylifecoach  #book  #selfhelp  #entrepreneur  #bookworm  #bookishfeature  #bookbloggers  #reading  #booknerd  #bookaddict  #currentlyreading  #igreads  #bookishabudhabi  #selfhelpteacher  #goodreads  #bookstagramfeature  #bookcommunity  #readersofinstagram  #booklover 
If we feel physically ill we get medical treatment without giving it a second thought, We should think of mental illness in much the same way.
The warning signs of depression should never be ignored. Anyone with these symptoms should speak with their primary care provider or with a psychologist. Loved ones or friends who exhibit these symptoms should be encouraged to do the same.

#depression #signs #symptoms #mentalillness #help #support #struggle #psychology #psychotherapy #psychologist #psychotherapist #therapy
If we feel physically ill we get medical treatment without giving it a second thought, We should think of mental illness in much the same way. The warning signs of depression should never be ignored. Anyone with these symptoms should speak with their primary care provider or with a psychologist. Loved ones or friends who exhibit these symptoms should be encouraged to do the same. #depression  #signs  #symptoms  #mentalillness  #help  #support  #struggle  #psychology  #psychotherapy  #psychologist  #psychotherapist  #therapy 
If you know someone that has lost someone very important in their life and you’re afraid to mention them because you think you may make them sad by reminding them; they didn’t forget that they died. What your reminding them of is that you remembered that they lived, and that is a great, great gift. @soldiers.utd •
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#mentalhealthawareness #itsokaynottobeokay #mentalhealth #helpingothers #itsokaytonotbeokay #mentalillness #yougotthis #dontgiveup #speakup #listen #positivevibes #photooftheday #beyondblue #bethereforeachother #standunited #soldieron #unitedwestand #soldiersunited #mentalstrength #strong #survivor #warrior #keepfighting #notforgotten
If you know someone that has lost someone very important in their life and you’re afraid to mention them because you think you may make them sad by reminding them; they didn’t forget that they died. What your reminding them of is that you remembered that they lived, and that is a great, great gift. @soldiers.utd • • #mentalhealthawareness  #itsokaynottobeokay  #mentalhealth  #helpingothers  #itsokaytonotbeokay  #mentalillness  #yougotthis  #dontgiveup  #speakup  #listen  #positivevibes  #photooftheday  #beyondblue  #bethereforeachother  #standunited  #soldieron  #unitedwestand  #soldiersunited  #mentalstrength  #strong  #survivor  #warrior  #keepfighting  #notforgotten 
If you know someone that has lost someone very important in their life and you’re afraid to mention them because you think you may make them sad by reminding them; they didn’t forget that they died. What your reminding them of is that you remembered that they lived, and that is a great, great gift. @jacob_west24 •
•
#mentalhealthawareness #itsokaynottobeokay #mentalhealth #helpingothers #itsokaytonotbeokay #mentalillness #yougotthis #dontgiveup #speakup #listen #positivevibes #photooftheday #beyondblue #bethereforeachother #standunited #soldieron #unitedwestand #soldiersunited #mentalstrength #strong #survivor #warrior #keepfighting #notforgotten
If you know someone that has lost someone very important in their life and you’re afraid to mention them because you think you may make them sad by reminding them; they didn’t forget that they died. What your reminding them of is that you remembered that they lived, and that is a great, great gift. @jacob_west24 • • #mentalhealthawareness  #itsokaynottobeokay  #mentalhealth  #helpingothers  #itsokaytonotbeokay  #mentalillness  #yougotthis  #dontgiveup  #speakup  #listen  #positivevibes  #photooftheday  #beyondblue  #bethereforeachother  #standunited  #soldieron  #unitedwestand  #soldiersunited  #mentalstrength  #strong  #survivor  #warrior  #keepfighting  #notforgotten 
I will forever be a proponent of human connection to cope with stress and correct past wounds . Healthy friendships are very healing. Connect with people who are capable of communicating and who are working on developing a deeper understanding of themselves. Allow your friends to unfold safely without judgment. Be with people who respect your boundaries . Your friendships are also a reflection of your self esteem. Be with those who handle you with care .  Reconnecting with good humans pours back into our spirits , and helps us cope with triggers. Fun fact: each human in this photo is also a therapist , and I find them very healing. ✨ -
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#itsokaynottobeokay #relaxation #guidedimagery #mentalillness #mentalhealthawareness #mentalhealthmatters #anxiety #anxietyhelp #anxietyrecovery #health #healthyboundaries #wellness #purpose #balance #wholeheartedliving #ptsd #trauma #ptsdrecovery #recovery #recoveryisworthit #recoveryispossible #intentionalliving #mentalhealthwarrior #mentalhealthadvocate #safe #breathe #Mindfulness #meditation
I will forever be a proponent of human connection to cope with stress and correct past wounds . Healthy friendships are very healing. Connect with people who are capable of communicating and who are working on developing a deeper understanding of themselves. Allow your friends to unfold safely without judgment. Be with people who respect your boundaries . Your friendships are also a reflection of your self esteem. Be with those who handle you with care . Reconnecting with good humans pours back into our spirits , and helps us cope with triggers. Fun fact: each human in this photo is also a therapist , and I find them very healing. ✨ - - - #itsokaynottobeokay  #relaxation  #guidedimagery  #mentalillness  #mentalhealthawareness  #mentalhealthmatters  #anxiety  #anxietyhelp  #anxietyrecovery  #health  #healthyboundaries  #wellness  #purpose  #balance  #wholeheartedliving  #ptsd  #trauma  #ptsdrecovery  #recovery  #recoveryisworthit  #recoveryispossible  #intentionalliving  #mentalhealthwarrior  #mentalhealthadvocate  #safe  #breathe  #Mindfulness  #meditation 
So true •
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Message me ( @_depressedstars_ ) im free any time!

Follow @_depressedstars_ ( me ) for more depressed posts !! 🖤🌈 Tags-
[Ignore]
#depression #depressed #suicide #selfharm #sad #anxiety #thoughts #alone #emotional #tired #numb #tears #scars #fear #anorexia #relatable #selfhate #xxxtentacion #xxxtentacionedits #suicidal #mentalillness #cutting #crying #edits #jahseh #mood #sadness #killme #lilpeep #peep
Dress however you want!!🤷🏻‍♀️💓
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🌙 #mentalhealth #lgbt #positivity
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🍬 #lesbian #gay #bisexual #trans
🌻 #egalitarianism #feminism #equality
🍒 #bodypositivity
🎈#mentalillness #depression #selfharm #suicide #anxiety -
📷 #picoftheday
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🌊 #MyInternetCornerMentalHealth
🙈 #m_i_cRape
Ep.24
“ OMONGAN KENLAP “
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Makanya kalau ngomong jangan kenlap kali, nanti gak bakal ada orang yang mau percaya lagi
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#byanstory #sinetronig #medanvidgram #indovidgram #dramaig #birlove #birlovefamily #kenlap #omongankenlap #byanca #byandal #videolucu #mentalillness #videobaper #videokocak #dagelan #lucuparah #konyol
Wednesday 🌟
Wednesday 🌟
Real talk: you can have seasonal depression ontop of chronic clinical depression. Having manic depression that's comorbid with 6 other disorders is absolute hell and I honestly struggle every single day. No matter what horrible, horrible things my brain tells me.. I try my damn hardest to smile through it. Sometimes it's hard to even open my eyes let alone smile for others. I wont lie and say that things are going good inside my head lately. I'm stressed to the point I can feel myself getting to that breaking point again. This time of year is always the most difficult for me to overcome. The 2 times I was hospitalized have been in November. I've attempted suicide more times in the months of Nov-Feb than any other months. Dont let the season get to you more than you can allow. Talk to your loved ones, talk to a mental health professional if you can, spread awareness, check in on your friends (the "strong" friends too!) Spread love and hope this winter. Be kind to yourself.
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"I know it's just thoughts running through my head
But it feels so real
Feels like so much more
It's like a helpless disease of the mind
That deteriorates and eats at my thoughts
Poisoning every thought and image
And making them one of it's own" -Obsession//September Stories
Real talk: you can have seasonal depression ontop of chronic clinical depression. Having manic depression that's comorbid with 6 other disorders is absolute hell and I honestly struggle every single day. No matter what horrible, horrible things my brain tells me.. I try my damn hardest to smile through it. Sometimes it's hard to even open my eyes let alone smile for others. I wont lie and say that things are going good inside my head lately. I'm stressed to the point I can feel myself getting to that breaking point again. This time of year is always the most difficult for me to overcome. The 2 times I was hospitalized have been in November. I've attempted suicide more times in the months of Nov-Feb than any other months. Dont let the season get to you more than you can allow. Talk to your loved ones, talk to a mental health professional if you can, spread awareness, check in on your friends (the "strong" friends too!) Spread love and hope this winter. Be kind to yourself. 💛 💛 💛 "I know it's just thoughts running through my head But it feels so real Feels like so much more It's like a helpless disease of the mind That deteriorates and eats at my thoughts Poisoning every thought and image And making them one of it's own" -Obsession//September Stories
Pink skies
Pink skies
#warriorpoets #artistsoninstagram #writersofinstagram #poetry #muse #mentalhealth #mentalhealthawareness #mentalillness  #menshealth  Back in 2009-2010, like lots of folks I hit tough times and had to work a kitchen gig to pay the rent. In short, it sucked. I was not writing then, and got super-duper depressed. My partner at the time wisely and kindly bought me art supplies to draw. I still take to paper, not just when I feel poopy. Funny thing is that I draw the same thing I drew then, now, and every time. Dozens, and dozens of these whacky #Picasso heads. I don’t know why, and it doesn’t matter. So, if your #feelingblue #makeart !! Or even better, if you know someone who is feeling #bummed out—buy them some #crayons or #coloredpencil and drawing paper and spend an afternoon being creative !!
#warriorpoets  #artistsoninstagram  #writersofinstagram  #poetry  #muse  #mentalhealth  #mentalhealthawareness  #mentalillness  #menshealth  Back in 2009-2010, like lots of folks I hit tough times and had to work a kitchen gig to pay the rent. In short, it sucked. I was not writing then, and got super-duper depressed. My partner at the time wisely and kindly bought me art supplies to draw. I still take to paper, not just when I feel poopy. Funny thing is that I draw the same thing I drew then, now, and every time. Dozens, and dozens of these whacky #Picasso  heads. I don’t know why, and it doesn’t matter. So, if your #feelingblue  #makeart  !! Or even better, if you know someone who is feeling #bummed  out—buy them some #crayons  or #coloredpencil  and drawing paper and spend an afternoon being creative !!
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//Let it never strike your heart.

Music: 'Paradise Piano With Rain Ver' by infinitepiano_b on SoundCloud
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#lightning #rain #melancholy #hobby  #video #videoporn #tumblr #sadness #happiness #mentalillness #healing #piano #freelancer #blog #blackandwhite #aardrobe #depression #anxiety #videosofinstagram #piano #youngadult #life #storiesoflife @jaipur__diaries #desi_diaries #shortclips #bnw #monochrome #bihar
@chiverxp @caseyneistat @jasonlee @nowness  @sawyerhartman @matjoez @chayseirvin @philipbloom @mattalonzo #camp4pix #cultureinmotion #everydayindia
🔊 //Let it never strike your heart. Music: 'Paradise Piano With Rain Ver' by infinitepiano_b on SoundCloud . . . #lightning  #rain  #melancholy  #hobby  #video  #videoporn  #tumblr  #sadness  #happiness  #mentalillness  #healing  #piano  #freelancer  #blog  #blackandwhite  #aardrobe  #depression  #anxiety  #videosofinstagram  #piano  #youngadult  #life  #storiesoflife  @jaipur__diaries #desi_diaries  #shortclips  #bnw  #monochrome  #bihar  @chiverxp @caseyneistat @jasonlee @nowness @sawyerhartman @matjoez @chayseirvin @philipbloom @mattalonzo #camp4pix  #cultureinmotion  #everydayindia 
#Repost @red_door_galleria_
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The internal landscape experienced by people with major brain network differences can be deeply beautiful, frightening, strange, and mystical. We need to understand they are not always where we are. - Neil Murphy 
Mixed media art by Neil Murphy 
Title: Night Song for Brian (Expanded)
Media: Mixed
Size: 36" x 36"

#reddoorgalleria #findyourself #mapsofmind #curiousminds #nightsongforbrian #nightsong #neilmurphyart #neuroscience #neurodiversity #mentalhealth #scienceart #schizophrenia #fantasyart #mentalhealthsupport #mentalillness #psychology
#Repost  @red_door_galleria_ • • • • • The internal landscape experienced by people with major brain network differences can be deeply beautiful, frightening, strange, and mystical. We need to understand they are not always where we are. - Neil Murphy Mixed media art by Neil Murphy Title: Night Song for Brian (Expanded) Media: Mixed Size: 36" x 36" #reddoorgalleria  #findyourself  #mapsofmind  #curiousminds  #nightsongforbrian  #nightsong  #neilmurphyart  #neuroscience  #neurodiversity  #mentalhealth  #scienceart  #schizophrenia  #fantasyart  #mentalhealthsupport  #mentalillness  #psychology