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#overdoseawareness day is August 31, 2018💚 #treasurecoast and #okeechobee offices of #nhtco will partner with the #opioidtaskforce to offer a #candlelightvigil @jettypark in @fortpiercefl Details on our www and #socialmedia Not one of us has been unaffected by this 100% preventable epidemic.
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#opiodcrisis #opiodepidemic #overdose #awareness #mentalhealthillness #mentalillnessesaretreatable #breakstigma #stluciecounty #martincouty #okeechobeecounty #indianrivercounty #mentalhealthmatters
#overdoseawareness  day is August 31, 2018💚 #treasurecoast  and #okeechobee  offices of #nhtco  will partner with the #opioidtaskforce  to offer a #candlelightvigil  @jettypark in @fortpiercefl Details on our www and #socialmedia  Not one of us has been unaffected by this 100% preventable epidemic. ' ' ' ' #opiodcrisis  #opiodepidemic  #overdose  #awareness  #mentalhealthillness  #mentalillnessesaretreatable  #breakstigma  #stluciecounty  #martincouty  #okeechobeecounty  #indianrivercounty  #mentalhealthmatters 
Acting crazy is sometimes a cry for help. Don't turn your back on them when all they need is help from loved ones and a professional. .
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Mental Illness is REAL!
Let's create more awareness today. 
#mentalhealth
#mentalhealthmatters #mentalhealthillness #awareness #advocate #activist
There is still so much ignorance and misunderstanding surrounding Mental Health Illnesses.
It's difficult as a sufferer to explain the monsters in my head to others ..... the emptiness inside ..... the self loathing and the suicidal thoughts.
For those who have never suffered or supported a loved one it's hard to understand how someone they viewed as bubbly, strong, inspirational and motivational could feel so low.
Please do not dismiss Mental Health Illnesses as nonsense or a label to make someone feel better. Try to do a bit of research, be patient and supportive ..... it really could save someone's life 💜
#mentalhealth #mentalhealthillness #mentalhealthawareness #breakdownthewallsofsilence #breakthestigma #breakthesilence #breakdown #depressionquotes #depression #emptiness #darkness #misunderstanding #time #patience #support #understanding #listen #heal
There is still so much ignorance and misunderstanding surrounding Mental Health Illnesses. It's difficult as a sufferer to explain the monsters in my head to others ..... the emptiness inside ..... the self loathing and the suicidal thoughts. For those who have never suffered or supported a loved one it's hard to understand how someone they viewed as bubbly, strong, inspirational and motivational could feel so low. Please do not dismiss Mental Health Illnesses as nonsense or a label to make someone feel better. Try to do a bit of research, be patient and supportive ..... it really could save someone's life 💜 #mentalhealth  #mentalhealthillness  #mentalhealthawareness  #breakdownthewallsofsilence  #breakthestigma  #breakthesilence  #breakdown  #depressionquotes  #depression  #emptiness  #darkness  #misunderstanding  #time  #patience  #support  #understanding  #listen  #heal 
I just wanted to share this before I go bed...this is a design I've come up with and I'm really happy with it! Mental health support/awareness is really important to me and something close to my heart. So I combined my #creativeskills with showing those who suffer a #mentalhealthillness are freaking warriors! The toll of dealing with a #mentalillness daily is exhausting and those who keep going are strong AF! Just because it's an invisible illness doesn't make it any less of an illness. It's not something you decide to have but it's not something you can just forget you have either! So here's one of my works and the plan is to get stickers printed and set up an #etsyshop! I don't care about making money (I'll sell them pretty much at cost), I just care about using my #creativity to spread #awereness that living with a mental health illness isn't easy at all! So stay tuned and check out @jon_creates for more works coming soon! Peace and love to all 💛
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#procreatedrawing #ipadart #mentalhealth #mentalhealthuk #mentalhealthawareness #mentalhealthmatters #procreate #procreateart #creative #createwhatyoulove #depression #anxiety #mh #support #etsy
I just wanted to share this before I go bed...this is a design I've come up with and I'm really happy with it! Mental health support/awareness is really important to me and something close to my heart. So I combined my #creativeskills  with showing those who suffer a #mentalhealthillness  are freaking warriors! The toll of dealing with a #mentalillness  daily is exhausting and those who keep going are strong AF! Just because it's an invisible illness doesn't make it any less of an illness. It's not something you decide to have but it's not something you can just forget you have either! So here's one of my works and the plan is to get stickers printed and set up an #etsyshop ! I don't care about making money (I'll sell them pretty much at cost), I just care about using my #creativity  to spread #awereness  that living with a mental health illness isn't easy at all! So stay tuned and check out @jon_creates for more works coming soon! Peace and love to all 💛 - - - - #procreatedrawing  #ipadart  #mentalhealth  #mentalhealthuk  #mentalhealthawareness  #mentalhealthmatters  #procreate  #procreateart  #creative  #createwhatyoulove  #depression  #anxiety  #mh  #support  #etsy 
Day 7/16 .
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To date we have raised over £500.  We need another 1164 to hit our target. Please keep donating guys and girls.  Your donations will help 100s of soliders coming back from their tours who are suffering with PTSD. So sad to hear even more have taken their lives Since we stared this challenge, so it’s even more important to help so those numbers don’t keep rising. .
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Today I nominate Jennifer ❤️
Get to it Jen! !
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Here is the link to donate .
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https://www.justgiving.com/fundraising/intufitdad
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Peace ✌🏻
Day 7/16 . ❤️ To date we have raised over £500. We need another 1164 to hit our target. Please keep donating guys and girls. Your donations will help 100s of soliders coming back from their tours who are suffering with PTSD. So sad to hear even more have taken their lives Since we stared this challenge, so it’s even more important to help so those numbers don’t keep rising. . ❤️ Today I nominate Jennifer ❤️ Get to it Jen! ! ❤️ Here is the link to donate . ❤️ https://www.justgiving.com/fundraising/intufitdad 🤣 Peace ✌🏻
Adhd, mental illness, axiety and repeated depression or illness can be cured. I was once a victim and thought it was normal i use medical drugs and still the problem grew even worse. I was lucky to meet a spiritual Priest who prayed for me in his temple and that was the end of my problem. My life has change for good and i see good results in all i do. What are your problems? Contact him: highpriestabasispelltemple@hotmail.com
#mentalilliness #mentalhealth #mentalhealthawareness #mentalhealthdisorder #mental #mentalhealthmatters #axiety #adhd #depressionawareness #depression #mentalhealth #mentalhealthillness
Adhd, mental illness, axiety and repeated depression or illness can be cured. I was once a victim and thought it was normal i use medical drugs and still the problem grew even worse. I was lucky to meet a spiritual Priest who prayed for me in his temple and that was the end of my problem. My life has change for good and i see good results in all i do. What are your problems? Contact him: highpriestabasispelltemple@hotmail.com #mentalilliness  #mentalhealth  #mentalhealthawareness  #mentalhealthdisorder  #mental  #mentalhealthmatters  #axiety  #adhd  #depressionawareness  #depression  #mentalhealth  #mentalhealthillness 
Adhd, mental illness, axiety and repeated depression or illness can be cured. I was once a victim and thought it was normal i use medical drugs and still the problem grew even worse. I was lucky to meet a spiritual Priest who prayed for me in his temple and that was the end of my problem. My life has change for good and i see good results in all i do. What are your problems? Contact him: highpriestabasispelltemple@hotmail.com
#mentalilliness #mentalhealth #mentalhealthawareness #mentalhealthdisorder #mental #mentalhealthmatters #axiety #adhd #depressionawareness #depression #mentalhealth #mentalhealthillness
Adhd, mental illness, axiety and repeated depression or illness can be cured. I was once a victim and thought it was normal i use medical drugs and still the problem grew even worse. I was lucky to meet a spiritual Priest who prayed for me in his temple and that was the end of my problem. My life has change for good and i see good results in all i do. What are your problems? Contact him: highpriestabasispelltemple@hotmail.com #mentalilliness  #mentalhealth  #mentalhealthawareness  #mentalhealthdisorder  #mental  #mentalhealthmatters  #axiety  #adhd  #depressionawareness  #depression  #mentalhealth  #mentalhealthillness 
Adhd, mental illness, axiety and repeated depression or illness can be cured. I was once a victim and thought it was normal i use medical drugs and still the problem grew even worse. I was lucky to meet a spiritual Priest who prayed for me in his temple and that was the end of my problem. My life has change for good and i see good results in all i do. What are your problems? Contact him: highpriestabasispelltemple@hotmail.com
#mentalilliness #mentalhealth #mentalhealthawareness #mentalhealthdisorder #mental #mentalhealthmatters #axiety #adhd #depressionawareness #depression #mentalhealth #mentalhealthillness
Adhd, mental illness, axiety and repeated depression or illness can be cured. I was once a victim and thought it was normal i use medical drugs and still the problem grew even worse. I was lucky to meet a spiritual Priest who prayed for me in his temple and that was the end of my problem. My life has change for good and i see good results in all i do. What are your problems? Contact him: highpriestabasispelltemple@hotmail.com #mentalilliness  #mentalhealth  #mentalhealthawareness  #mentalhealthdisorder  #mental  #mentalhealthmatters  #axiety  #adhd  #depressionawareness  #depression  #mentalhealth  #mentalhealthillness 
Adhd, mental illness, axiety and repeated depression or illness can be cured. I was once a victim and thought it was normal i use medical drugs and still the problem grew even worse. I was lucky to meet a spiritual Priest who prayed for me in his temple and that was the end of my problem. My life has change for good and i see good results in all i do. What are your problems? Contact him: highpriestabasispelltemple@hotmail.com
#mentalilliness #mentalhealth #mentalhealthawareness #mentalhealthdisorder #mental #mentalhealthmatters #axiety #adhd #depressionawareness #depression #mentalhealth #mentalhealthillness
Adhd, mental illness, axiety and repeated depression or illness can be cured. I was once a victim and thought it was normal i use medical drugs and still the problem grew even worse. I was lucky to meet a spiritual Priest who prayed for me in his temple and that was the end of my problem. My life has change for good and i see good results in all i do. What are your problems? Contact him: highpriestabasispelltemple@hotmail.com #mentalilliness  #mentalhealth  #mentalhealthawareness  #mentalhealthdisorder  #mental  #mentalhealthmatters  #axiety  #adhd  #depressionawareness  #depression  #mentalhealth  #mentalhealthillness 
Cure for mental illness with nature herbsAdhd, mental illness, axiety and repeated depression or illness can be cured. I was once a victim and thought it was normal i use medical drugs and still the problem grew even worse. I was lucky to meet a spiritual Priest who prayed for me in his temple and that was the end of my problem. My life has change for good and i see good results in all i do. What are your problems? Contact him: highpriestabasispelltemple@hotmail.com
#mentalilliness #mentalhealth #mentalhealthawareness #mentalhealthdisorder #mental #mentalhealthmatters #axiety #adhd #depressionawareness #depression #mentalhealth #mentalhealthillness
Cure for mental illness with nature herbsAdhd, mental illness, axiety and repeated depression or illness can be cured. I was once a victim and thought it was normal i use medical drugs and still the problem grew even worse. I was lucky to meet a spiritual Priest who prayed for me in his temple and that was the end of my problem. My life has change for good and i see good results in all i do. What are your problems? Contact him: highpriestabasispelltemple@hotmail.com #mentalilliness  #mentalhealth  #mentalhealthawareness  #mentalhealthdisorder  #mental  #mentalhealthmatters  #axiety  #adhd  #depressionawareness  #depression  #mentalhealth  #mentalhealthillness 
Adhd, mental illness, axiety and repeated depression or illness can be cured. I was once a victim and thought it was normal i use medical drugs and still the problem grew even worse. I was lucky to meet a spiritual Priest who prayed for me in his temple and that was the end of my problem. My life has change for good and i see good results in all i do. What are your problems? Contact him: highpriestabasispelltemple@hotmail.com
#mentalilliness #mentalhealth #mentalhealthawareness #mentalhealthdisorder #mental #mentalhealthmatters #axiety #adhd #depressionawareness #depression #mentalhealth #mentalhealthillness
Adhd, mental illness, axiety and repeated depression or illness can be cured. I was once a victim and thought it was normal i use medical drugs and still the problem grew even worse. I was lucky to meet a spiritual Priest who prayed for me in his temple and that was the end of my problem. My life has change for good and i see good results in all i do. What are your problems? Contact him: highpriestabasispelltemple@hotmail.com #mentalilliness  #mentalhealth  #mentalhealthawareness  #mentalhealthdisorder  #mental  #mentalhealthmatters  #axiety  #adhd  #depressionawareness  #depression  #mentalhealth  #mentalhealthillness 
I am mental health #survivor . I know what it's like to have no where to turn and no idea how to manage your illness. After being unwell I'm much better and feel positive about my recovery. This is a big deal to share this story as I was extremely unwell and #ashamed . Anyway, I'm not a doctor or psychiatrist and have no magic cure. However, I am living proof that no matter how ill you are, how bad you feel or how long you've suffered for, there is ALWAYS a way out and I would like my recovery to give hope and inspiration to those who are suffering. 1 in 4 people suffer from a #mentalillness . It's paramount that people recognise that these #illnesses  are equally as important as #physicalillnesses . You can't just have an operation or take antibiotics to fix #mentalhealthillnesses , which is a terrifying prospect for the victims. "Just because you can't see a #mentalhealthillness , doesn't mean it's not there." There is a #lightattheendofthetunnel no matter how dark your tunnel is. I am proof of that ✨
I am mental health #survivor  . I know what it's like to have no where to turn and no idea how to manage your illness. After being unwell I'm much better and feel positive about my recovery. This is a big deal to share this story as I was extremely unwell and #ashamed  . Anyway, I'm not a doctor or psychiatrist and have no magic cure. However, I am living proof that no matter how ill you are, how bad you feel or how long you've suffered for, there is ALWAYS a way out and I would like my recovery to give hope and inspiration to those who are suffering. 1 in 4 people suffer from a #mentalillness  . It's paramount that people recognise that these #illnesses  are equally as important as #physicalillnesses  . You can't just have an operation or take antibiotics to fix #mentalhealthillnesses  , which is a terrifying prospect for the victims. "Just because you can't see a #mentalhealthillness  , doesn't mean it's not there." There is a #lightattheendofthetunnel  no matter how dark your tunnel is. I am proof of that ✨
Going on holiday next week and the wife has suggested I take a book to attempt to #relax knowing how hard it is to #switchoff and allow myself to become susceptible to life around me. A week or so ago I received these 2 books #reasonstostayalive and #notesfromanervousplanet as a gift off a wonderful human being, along with a lovely card. Needless to say they will be coming with me and read I will. 
#bdp #borderline #borderlinepersonalitydisorder #emotionallyunstablepersonalitydisorder #emotionallyunstable #depression #bipolar #anxiety #stress #mentalhealthillness #mentalillness #matthaig #mentalhealthawarness #relaxation #readtolive #malementalhealth #invisableillness #itsoktobeyou
Going on holiday next week and the wife has suggested I take a book to attempt to #relax  knowing how hard it is to #switchoff  and allow myself to become susceptible to life around me. A week or so ago I received these 2 books #reasonstostayalive  and #notesfromanervousplanet  as a gift off a wonderful human being, along with a lovely card. Needless to say they will be coming with me and read I will. #bdp  #borderline  #borderlinepersonalitydisorder  #emotionallyunstablepersonalitydisorder  #emotionallyunstable  #depression  #bipolar  #anxiety  #stress  #mentalhealthillness  #mentalillness  #matthaig  #mentalhealthawarness  #relaxation  #readtolive  #malementalhealth  #invisableillness  #itsoktobeyou 
Let's break the #stigma together, I am just one person but if #mentalhealthawareness is raised enough we can hopefully make our and more importantly the #silentsuffering open up and get the help they need, place them on the path to a #betterunderstanding 
Happy Friday people 💙

#bdp #borderline #borderlinepersonalitydisorder #emotionallyunstablepersonalitydisorder #bipolardisorder #bipolar #anxiety #depression #ptsd #adhd #suicideawareness #invisableillness #mentalhealthillness #mentalillness #mentalhealth #mentalhealthissues #malementalhealth #togetherwearestronger #itsoktobeyou
Let's break the #stigma  together, I am just one person but if #mentalhealthawareness  is raised enough we can hopefully make our and more importantly the #silentsuffering  open up and get the help they need, place them on the path to a #betterunderstanding  Happy Friday people 💙 #bdp  #borderline  #borderlinepersonalitydisorder  #emotionallyunstablepersonalitydisorder  #bipolardisorder  #bipolar  #anxiety  #depression  #ptsd  #adhd  #suicideawareness  #invisableillness  #mentalhealthillness  #mentalillness  #mentalhealth  #mentalhealthissues  #malementalhealth  #togetherwearestronger  #itsoktobeyou 
🛑🛑Beware of FAKE accounts. This person is impersonating Shemar Moore.🛑🛑 🛑🛑Believe me no celebrity would inbox you. Please note difference in their pages. The real @shemarfmoore has a verification of  authentication, he has information on his page. Ladies, please don't be fooled, know your worth, value and if it SOUNDS TO BE GOOD TO BE TRUE IT IS. 🛑🛑 🛑🛑The sad part is this people are scammers and prey on people. Stop and think. I am a big advocate of knowing how to identify scammers. All it takes is trusting your gut🛑🛑 Now to the funny part. I know damn well I would the last woman on earth Mr. Moore would contact. If he did I can tell you know I would skydive and eat rattlesnakes 🤣🤣🤣. I think this was on an episode of Criminal Minds. 🛑🛑Okay and that brings me to this point. You need to have self-worth, self-confidence and self-esteem and know your worth. Because, even if not on social media many Narcissist people prey on others.Work on your mental health, mind, body, and spirit God loves you and so do I.

#rollingwiththediva #motivatedafter50 
@prilaga #mentalhealtheducation #mentalhealthishealth #mentalhealthhelp #mentalhealthireland #mentalhealthawarenes #mentalhealthamerica #mentalhealthtreatment #mentalhealthnursing #mentalhealthfoundation #mentalhealthdisorder #mentalhealthcounselor #mentalhealthmeme #mentalhealthcare #mentalhealthtips #mentalhealthfirstaid #mentalhealthified #mentalhealthhumor #mentalhealthpoetry #mentalhealththerapist #mentalhealthcounseling #mentalhealthnurse #mentalhealthadvocacy #mentalhealthadvice #mentalhealththerapy #mentalhealthillness #mentalhealthcoach #bewareoffaccounts
@equinox_94 @bridgettenewell
🛑🛑Beware of FAKE accounts. This person is impersonating Shemar Moore.🛑🛑 🛑🛑Believe me no celebrity would inbox you. Please note difference in their pages. The real @shemarfmoore has a verification of authentication, he has information on his page. Ladies, please don't be fooled, know your worth, value and if it SOUNDS TO BE GOOD TO BE TRUE IT IS. 🛑🛑 🛑🛑The sad part is this people are scammers and prey on people. Stop and think. I am a big advocate of knowing how to identify scammers. All it takes is trusting your gut🛑🛑 Now to the funny part. I know damn well I would the last woman on earth Mr. Moore would contact. If he did I can tell you know I would skydive and eat rattlesnakes 🤣🤣🤣. I think this was on an episode of Criminal Minds. 🛑🛑Okay and that brings me to this point. You need to have self-worth, self-confidence and self-esteem and know your worth. Because, even if not on social media many Narcissist people prey on others.Work on your mental health, mind, body, and spirit God loves you and so do I. #rollingwiththediva  #motivatedafter50  @prilaga #mentalhealtheducation  #mentalhealthishealth  #mentalhealthhelp  #mentalhealthireland  #mentalhealthawarenes  #mentalhealthamerica  #mentalhealthtreatment  #mentalhealthnursing  #mentalhealthfoundation  #mentalhealthdisorder  #mentalhealthcounselor  #mentalhealthmeme  #mentalhealthcare  #mentalhealthtips  #mentalhealthfirstaid  #mentalhealthified  #mentalhealthhumor  #mentalhealthpoetry  #mentalhealththerapist  #mentalhealthcounseling  #mentalhealthnurse  #mentalhealthadvocacy  #mentalhealthadvice  #mentalhealththerapy  #mentalhealthillness  #mentalhealthcoach  #bewareoffaccounts  @equinox_94 @bridgettenewell
Anxiety can be a right ballsache...having people understanding what you are feeling can be a massive boost for getting through your anxiety attack.
Anxiety can be a right ballsache...having people understanding what you are feeling can be a massive boost for getting through your anxiety attack.
Everyone does not have a mental health Illness, but everyone has a mental health.
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Self-care practices is different for everyone, but everyone should be practicing their self-care as frequently as possible.

#mentalhealthmatters #mentalhealthwellness #mentalhealth #mentalwellness #wellness #health #selfcare #practice #endthestigma #stoptgestigma #mentalhealthillness #selfvalue #exercise #therapy #psychology #psychologist #blackpsychologist #therapist #clinician #consultant #healthcare
Everyone does not have a mental health Illness, but everyone has a mental health. __ Self-care practices is different for everyone, but everyone should be practicing their self-care as frequently as possible. #mentalhealthmatters  #mentalhealthwellness  #mentalhealth  #mentalwellness  #wellness  #health  #selfcare  #practice  #endthestigma  #stoptgestigma  #mentalhealthillness  #selfvalue  #exercise  #therapy  #psychology  #psychologist  #blackpsychologist  #therapist  #clinician  #consultant  #healthcare 
This was me once upon a time. I was struggled to keep calm and unable to control my mind to be relax. It out of my control. When your electrolytes chemical body is imbalance, one whole body is haywired. Understand what is happening inside your body. No more anxiety. No more panic attack. No more chronic fatigue. Blessed. .
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#anxiety #gerd #reverseanxiety #howireverseanxiety #bagaimanasayasembuhanxietygerdً #blessed #mentalhealth #mentalhealthillness #mentalhealtawareness
Therefore let’s support those living with this complicated illness by loving them regardless. Love knows no stigma.
#YouAreNotAlone
#TimeToTalk #NoToSTiGMA 
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#STaSS Provides Support For People Infected/Affected With #HIV #Hepatitis & #MentalHealthIllness and Creates #Awareness With Focus On #ReducingSTiGMA
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#HIVAdvocate #HepatitisAdvocate  #MentalHealthAdvocate #HIVAwareness #HepatitisAwareness #MentalHealthAwareness 
#HIVStigma #HepatitisStigma #MentalHealthStigma 
#HIVEducation #HepatitisEducation  #MentalHealthEducation #WorldAidsDay #WorldHepatitisDay  #WorldMentalHealthDay 
#SocialGood #CommunityOutreach  #ThinkMahoganyCSR  #St4ss #StassFoundation
Therefore let’s support those living with this complicated illness by loving them regardless. Love knows no stigma. #YouAreNotAlone  #TimeToTalk  #NoToSTiGMA  _______________________________________________________ #STaSS  Provides Support For People Infected/Affected With #HIV  #Hepatitis  & #MentalHealthIllness  and Creates #Awareness  With Focus On #ReducingSTiGMA  _______________________________________________________ #HIVAdvocate  #HepatitisAdvocate  #MentalHealthAdvocate  #HIVAwareness  #HepatitisAwareness  #MentalHealthAwareness  #HIVStigma  #HepatitisStigma  #MentalHealthStigma  #HIVEducation  #HepatitisEducation  #MentalHealthEducation  #WorldAidsDay  #WorldHepatitisDay  #WorldMentalHealthDay  #SocialGood  #CommunityOutreach  #ThinkMahoganyCSR  #St4ss  #StassFoundation 
We only see what is given to us right now. We only see the troubles we're in right now. But we have to realize there's something bigger going on all the time. We are going where we're meant to go and everything we experience along the way is there to make us stronger. Everything will make sense some day. Maybe not today or even next year, but some day. That's all we can count on.
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#mentalhealth #mentalhealthillness #mentalhealthrecovery #mentalhealthisimportant #mentalhealthissues #mentalwellbeing #mentalhealthcare #mentalgrowth #mindfulness #mentalhealthsupport #mentalhealthwarriors #mentalhealthmatters #mentalhealthjourney #mentalhealthawareness #selfcare #selflove #selfhelp #anxietyawarness #anxiety #eatingdisorder #recovery #mentalhealthwarrior
We only see what is given to us right now. We only see the troubles we're in right now. But we have to realize there's something bigger going on all the time. We are going where we're meant to go and everything we experience along the way is there to make us stronger. Everything will make sense some day. Maybe not today or even next year, but some day. That's all we can count on. . . . . . #mentalhealth  #mentalhealthillness  #mentalhealthrecovery  #mentalhealthisimportant  #mentalhealthissues  #mentalwellbeing  #mentalhealthcare  #mentalgrowth  #mindfulness  #mentalhealthsupport  #mentalhealthwarriors  #mentalhealthmatters  #mentalhealthjourney  #mentalhealthawareness  #selfcare  #selflove  #selfhelp  #anxietyawarness  #anxiety  #eatingdisorder  #recovery  #mentalhealthwarrior 
I wanted to write something inspiring and uplifting but instead I try being positive myself. Had a few rough days again and feeling like everything I’ve worked for was for nothing sucks. I know that this is part of getting better, but I wish I could see anxiety and depression sneaking up before it shows. I keep reminding myself how far I’ve come, and I use the tools I know help me in those times. But it’s just a struggle I wish I could finally let go. 
So here is a picture I took a couple of weeks ago. I didn't want to share it. I don't even know why. But here it is. Just me. Me and my demons.
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 #selfietime #huaweip20 #me #blonde #austrian #inked #tattooed #tattoo #depressionawareness #anxietyawareness #depressionsucks #anxietywarrior #summer2k18 #summer #summerdepression #lifeisgood #portraitphotography #adobelightroom #lightroom #igersaustria #igersofaustria #communityfirst #gaintrain #followtrain #justme #beyourself #bedifferent #youmatter #linzer #linz
I wanted to write something inspiring and uplifting but instead I try being positive myself. Had a few rough days again and feeling like everything I’ve worked for was for nothing sucks. I know that this is part of getting better, but I wish I could see anxiety and depression sneaking up before it shows. I keep reminding myself how far I’ve come, and I use the tools I know help me in those times. But it’s just a struggle I wish I could finally let go. So here is a picture I took a couple of weeks ago. I didn't want to share it. I don't even know why. But here it is. Just me. Me and my demons. . . . #selfietime  #huaweip20  #me  #blonde  #austrian  #inked  #tattooed  #tattoo  #depressionawareness  #anxietyawareness  #depressionsucks  #anxietywarrior  #summer2k18  #summer  #summerdepression  #lifeisgood  #portraitphotography  #adobelightroom  #lightroom  #igersaustria  #igersofaustria  #communityfirst  #gaintrain  #followtrain  #justme  #beyourself  #bedifferent  #youmatter  #linzer  #linz 
Reverse anxiety. You can reverse this illness when you know the root cause of it. .
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Reverse anxiety. Kita bole reverse dan sembuh sakit ini apabila kita tahu root cause penyakit ni. .
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#anxiety #gerd #panicattacks #reverseanxiety #mentalhealth #mentalhealthillness #mentalhealthawareness
Be kind to yourself. No need to beat yourself up for the mistakes you've made. They're a blessing. They've made you what you are today. Love yourself. .
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Sayangi dirimu. Jangan menghukum diri sendiri atas kesilapan yang pernah engkau lakukan pada masa silam. Itu adalah sesuatu anugerah buatmu. Anugerah yang telah menjadikan siapa dirimu pada masa sekarang. Sayangi dirimu. .
#anxiety #anxietyfree #gerd #sembuhgerd #panicattack #mentalhealth #mentalhealthillness #mentalhealthawareness
Be kind to yourself. No need to beat yourself up for the mistakes you've made. They're a blessing. They've made you what you are today. Love yourself. . . Sayangi dirimu. Jangan menghukum diri sendiri atas kesilapan yang pernah engkau lakukan pada masa silam. Itu adalah sesuatu anugerah buatmu. Anugerah yang telah menjadikan siapa dirimu pada masa sekarang. Sayangi dirimu. . #anxiety  #anxietyfree  #gerd  #sembuhgerd  #panicattack  #mentalhealth  #mentalhealthillness  #mentalhealthawareness 
I think is the outlook for a lot of #mentalhealth sufferers and it is true due to the #mentalhealthstigma attached. I myself still only have a few people who have been willing to understand. We need to change this and #moveforward to break down the silence.

#bdp #borderline #borderlinepersonalitydisorder #bipolar #anxiety #depression #stress #frustration #mentalhealthillness #mentalillness #mentalhealthawareness #malementalhealth #invisableillness #togetherwearestronger #itsoktobeyou
I think is the outlook for a lot of #mentalhealth  sufferers and it is true due to the #mentalhealthstigma  attached. I myself still only have a few people who have been willing to understand. We need to change this and #moveforward  to break down the silence. #bdp  #borderline  #borderlinepersonalitydisorder  #bipolar  #anxiety  #depression  #stress  #frustration  #mentalhealthillness  #mentalillness  #mentalhealthawareness  #malementalhealth  #invisableillness  #togetherwearestronger  #itsoktobeyou 
Sometimes it is easy to forget in current dramas all of the hurdles you have previously faced. It’s always good to reflect once in a while and give yourself a little pat on the back, it may not feel like it now but you are winning. #neverforget #quote #quotes #quoteoftheday #mentalhealth #mentalhealthillness
I find myself looking through my old art and thinking to myself what a fucking disgusting piece of shit that it! I realised i do it all the time and its the main reason I dont post any of it. But I realised im looking at it all wrong. Mainly because im programmed to be sinical, self critical and expect perfection of myself. I am constantly striving to be better so why when i look back at how far ive come do I hate myself for it? I realised the pictures i was criticising myself for I did when i was 14! Of course in 10 years im going to be better! If i wasn't... then id be worried! Why am i so afraid of people thinking my art is bad? Do i create it solely to look good? NO! I do it because i have something to express, something to get off my chest! Yet i cant help the nagging compulsion to seek external validation. Its pathetic really. But i will not let that negative voice in my head criticise 14 year old me for doing something she thought was great at the time. Perhaps it was. I hope i am better now but everyone starts somewhere.
#storyofmylife #artdiary #whatthehellBB
Make sure you check out my mummies page -> 💪🏼 @the_bipolar_barbie 👏
#dscolor #newart #paper #colorcrushcreative #art_empire #flashesofdelight #artcollective #art_we_inspire #artlife #myunicornlife #artdirection #wearethemakers #artlovers #artcollector #paintpaintpaint #courageouscreativehomestudio #mentalhealthblogger #mentalhealthillness #mentalhealthisimportant #mytruth #anxiety #itsoktonotbeok #sobriety
I find myself looking through my old art and thinking to myself what a fucking disgusting piece of shit that it! I realised i do it all the time and its the main reason I dont post any of it. But I realised im looking at it all wrong. Mainly because im programmed to be sinical, self critical and expect perfection of myself. I am constantly striving to be better so why when i look back at how far ive come do I hate myself for it? I realised the pictures i was criticising myself for I did when i was 14! Of course in 10 years im going to be better! If i wasn't... then id be worried! Why am i so afraid of people thinking my art is bad? Do i create it solely to look good? NO! I do it because i have something to express, something to get off my chest! Yet i cant help the nagging compulsion to seek external validation. Its pathetic really. But i will not let that negative voice in my head criticise 14 year old me for doing something she thought was great at the time. Perhaps it was. I hope i am better now but everyone starts somewhere. #storyofmylife  #artdiary  #whatthehellBB  Make sure you check out my mummies page -> 💪🏼 @the_bipolar_barbie 👏 #dscolor  #newart  #paper  #colorcrushcreative  #art_empire  #flashesofdelight  #artcollective  #art_we_inspire  #artlife  #myunicornlife  #artdirection  #wearethemakers  #artlovers  #artcollector  #paintpaintpaint  #courageouscreativehomestudio  #mentalhealthblogger  #mentalhealthillness  #mentalhealthisimportant  #mytruth  #anxiety  #itsoktonotbeok  #sobriety 
This is why we need to #educate society and even close ones that this is an #illness the same as any other. We manage our #mentalhealth we try to own our #dailystruggle the real question is CAN YOU?? #bdp #borderline #borderlinepersonalitydisorder #emotionallyunstablepersonalitydisorder #mentalhealthillness #mentalhealthissues #stigma #depression #anxiety #mentalhealthawareness #mentaldisorders #mentalhealthstigma #invisableillness #malementalhealth #mystory #itsoktobeyou
This is why we need to #educate  society and even close ones that this is an #illness  the same as any other. We manage our #mentalhealth  we try to own our #dailystruggle  the real question is CAN YOU?? #bdp  #borderline  #borderlinepersonalitydisorder  #emotionallyunstablepersonalitydisorder  #mentalhealthillness  #mentalhealthissues  #stigma  #depression  #anxiety  #mentalhealthawareness  #mentaldisorders  #mentalhealthstigma  #invisableillness  #malementalhealth  #mystory  #itsoktobeyou 
I may not be
I may not be the fastest
I may not be the tallest
Or the strongest
I may not be the best
Or the brightest
But one thing I can do better
Than anyone else...
That is
To be me ...be the best you you can be...don’t judge yourself by others...
I may not be I may not be the fastest I may not be the tallest Or the strongest I may not be the best Or the brightest But one thing I can do better Than anyone else... That is To be me ...be the best you you can be...don’t judge yourself by others...
"The over-reliance on pharmacological intervention rather than psychological interventions does nothing to repair trauma. At best, it masks it and at worst it further distances the user from being able to confront their past and riddles them with troubling side effects." What do you think of our writer's view on medication used to treat mental illness? What is your view? Comment below. You can also read the full article through the link in the bio.
"The over-reliance on pharmacological intervention rather than psychological interventions does nothing to repair trauma. At best, it masks it and at worst it further distances the user from being able to confront their past and riddles them with troubling side effects." What do you think of our writer's view on medication used to treat mental illness? What is your view? Comment below. You can also read the full article through the link in the bio.
Our staff focuses on the evaluation and treatment of individuals with alcohol, drug, or other substance-related disorders. For more information on this topic call 702.629.7490.
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#curestigma #youarenotalone #mentalhealthstigma #mentalhealth #mentalillness #mentalhealthservices #mentalhealthawareness #yourenotalone #stigma #breakthestigma #breakthesilence #mentaldisorder #psychiatry #psychology #mentalhealthillness #anxiety
We all have stories to tell, memories we hide from, demons we can't encounter. They have shaped who we are today and we should not be scared anymore. We live in an age where information lives at your fingertips and by sharing your experiences could help shape another souls future.

#bdp #borderline #borderlinepersonalitydisorder #emotionallyunstablepersonalitydisorder #stress #stigma #depression #bipolar #anxiety #adhd #mentalhealthillness #mentalhealthactions #togetherwearestronger #mentalillness #mentalhealth #mentaldisorders #itcomesbacktoyou  #mentalhealthawareness #malementalhealth #invisableillness #itsoktobeyou
We all have stories to tell, memories we hide from, demons we can't encounter. They have shaped who we are today and we should not be scared anymore. We live in an age where information lives at your fingertips and by sharing your experiences could help shape another souls future. #bdp  #borderline  #borderlinepersonalitydisorder  #emotionallyunstablepersonalitydisorder  #stress  #stigma  #depression  #bipolar  #anxiety  #adhd  #mentalhealthillness  #mentalhealthactions  #togetherwearestronger  #mentalillness  #mentalhealth  #mentaldisorders  #itcomesbacktoyou  #mentalhealthawareness  #malementalhealth  #invisableillness  #itsoktobeyou 
It may seem #innocent coming from you but making these comments around someone who does in fact suffer from a #mentalhealthillness can be #offensive #degrading and make them feel #worthless like they’re #overreacting you have no idea what people suffering go through what their daily struggles are how they feel how every day can be like waking up in hell #ithurts #mentalhealthawareness #mentalbreakdown #mentalillness #mentalstrong #mentalstrength #mentallove #selflove #selfcare #mindfulness #mentaldisorder
It may seem #innocent  coming from you but making these comments around someone who does in fact suffer from a #mentalhealthillness  can be #offensive  #degrading  and make them feel #worthless  like they’re #overreacting  you have no idea what people suffering go through what their daily struggles are how they feel how every day can be like waking up in hell #ithurts  #mentalhealthawareness  #mentalbreakdown  #mentalillness  #mentalstrong  #mentalstrength  #mentallove  #selflove  #selfcare  #mindfulness  #mentaldisorder 
Imagine being able to use one thing to boost your mood and get results.

Or even better:

What if there were 19 of these boosters...
...and you use them all, what would happen to your mood.

We have gathered together 19 different boosts that you can use right away to boost your low mood at early signs of depression.

1. Get Outside
Studies have shown that the brain makes more feel-good hormones boosting serotonin on sunny days more than they do on cloudy days. If you live in a city try and get out into some green space - the longer you can be outdoors the better.

Check out the full blog at www.rotundus.co.uk/blog/19-ways-to-boost-your-mood-that-work or via bio link
Imagine being able to use one thing to boost your mood and get results. Or even better: What if there were 19 of these boosters... ...and you use them all, what would happen to your mood. We have gathered together 19 different boosts that you can use right away to boost your low mood at early signs of depression. 1. Get Outside Studies have shown that the brain makes more feel-good hormones boosting serotonin on sunny days more than they do on cloudy days. If you live in a city try and get out into some green space - the longer you can be outdoors the better. Check out the full blog at www.rotundus.co.uk/blog/19-ways-to-boost-your-mood-that-work or via bio link
This photo will not bee winning any awards for #foodporn but it was well tasty. 
GF sausages (lean)
Egg
Primula cheese
Homemade gf crepe! 
Coffee

Sometimes you got to feed your soul. This did that. Anxiety is being that unwanted relative that's overstayed their welcome. Also apart from a free ice-cream, it's kept me full all day.

#lean #healthyeating #healthyfats #healthyfood #healthytreats #healthyliving #healthyrecipe #glutenfreediet #glutenfreeeats #yerdinner #dinner #eatinghealthy #lowfatfood #healthymeals #molimodmakes #iwantmore #healthyoptions #whatsonmyplate #healthierchoices #facing_embracing_learning #lifestylechange #facing_embracing_learning #battlinginvisibleillness #depression #mentalhealth #mentalhealthillness#panicdisorder
#dysthymia
This photo will not bee winning any awards for #foodporn  but it was well tasty. GF sausages (lean) Egg Primula cheese Homemade gf crepe! Coffee Sometimes you got to feed your soul. This did that. Anxiety is being that unwanted relative that's overstayed their welcome. Also apart from a free ice-cream, it's kept me full all day. #lean  #healthyeating  #healthyfats  #healthyfood  #healthytreats  #healthyliving  #healthyrecipe  #glutenfreediet  #glutenfreeeats  #yerdinner  #dinner  #eatinghealthy  #lowfatfood  #healthymeals  #molimodmakes  #iwantmore  #healthyoptions  #whatsonmyplate  #healthierchoices  #facing_embracing_learning  #lifestylechange  #facing_embracing_learning  #battlinginvisibleillness  #depression  #mentalhealth  #mentalhealthillness #panicdisorder  #dysthymia 
Learning I am enough just the way I am, is the biggest hurdle I have had to jump! —————————————————
Today is Sunday so you know what that means... blog post day! See y’all at 1pm on my site! Link in bio!
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Love, CharenLeigh 📝
#curethestigma #selflove #mentalhealthillness #blogger #mentalhealthblogger #selfcare #depression #anxiety #PTSD
Don't let bad situations consume you. Remember that it will get better! 💪🏽💫
Don't let bad situations consume you. Remember that it will get better! 💪🏽💫
After 2 weeks out and after an illness smashed a kettlebells class last night, followed by trying my best to smash a HIIT class and finally 80 minutes of football where I still managed just under 8000 steps. To me that's an achievement and has left me feeling amazing this morning, a little achey but positive. #exercise is so important for not only the body but #mind and #soul too. 
#bdp #borderline #borderlinepersonalitydisorder #emotionallyunstablepersonalitydisorder #kettlebellswings #football #hiitworkout #hiitworkout #smashedit #mentalhealthillness #mentalhealthexercise #mentalhealthactions #mentalhealth #mentalhealthissues #mentalhealthmatters #malementalhealth #invisableillness #mentalhealthstigma #itsoktobeyou
After 2 weeks out and after an illness smashed a kettlebells class last night, followed by trying my best to smash a HIIT class and finally 80 minutes of football where I still managed just under 8000 steps. To me that's an achievement and has left me feeling amazing this morning, a little achey but positive. #exercise  is so important for not only the body but #mind  and #soul  too. #bdp  #borderline  #borderlinepersonalitydisorder  #emotionallyunstablepersonalitydisorder  #kettlebellswings  #football  #hiitworkout  #hiitworkout  #smashedit  #mentalhealthillness  #mentalhealthexercise  #mentalhealthactions  #mentalhealth  #mentalhealthissues  #mentalhealthmatters  #malementalhealth  #invisableillness  #mentalhealthstigma  #itsoktobeyou 
#zombieboy #ripzombieboy #💀 #blackandwhite #inkedlife #inked #tattoos Life n Death Goes Hand 2Hand, just like nite n day, birth n death - its how we all keep it 2gether n balance any given situations or mishaps in life. Stay Head Strong Ppl #staystrong #mentalstrength
#life #death #harmony #balance #dayandnight #birthanddeath #keepingtogether #suffering #healing #mentalhealthillness #suicide #mentalhealthawareness #depression #restinpeace #rest #recover ...Best regards & wishes 2all who are suffering. Healing soon shall be urs. Rest ur mind, body & spirit. Give time 2self & recover from ur battles of life...
(Taking A Step Back On Life & Lookin' at it From A Different Point of View, thur Sad Events in Life Are Alwyz an Eye Opener)
✌Pce Luv & Empathy 💕
#zombieboy  #ripzombieboy  #💀 #blackandwhite  #inkedlife  #inked  #tattoos  Life n Death Goes Hand 2Hand, just like nite n day, birth n death - its how we all keep it 2gether n balance any given situations or mishaps in life. Stay Head Strong Ppl #staystrong  #mentalstrength  #life  #death  #harmony  #balance  #dayandnight  #birthanddeath  #keepingtogether  #suffering  #healing  #mentalhealthillness  #suicide  #mentalhealthawareness  #depression  #restinpeace  #rest  #recover  ...Best regards & wishes 2all who are suffering. Healing soon shall be urs. Rest ur mind, body & spirit. Give time 2self & recover from ur battles of life... (Taking A Step Back On Life & Lookin' at it From A Different Point of View, thur Sad Events in Life Are Alwyz an Eye Opener) ✌Pce Luv & Empathy 💕
This week I celebrated my 6th year of life. I’m not shy about my mental health journey, I want others to know they are not alone. But in this week’s blog post I share my darkest hours, the point of no return I almost reached. And how I overcame it. And how you can overcome it.

The Phoenix represents a rebirth, from ashes to the sky. I wanted this tattoo for a long time after the attempt at taking my life. Not to hide my scars but to honor them and the journey I was on. So when I looked down I saw my purpose, my motivation. It was the only tattoo I cried through, because it means so much to still be here. I still fight every day for my happiness. And I’ll never stop fighting.

Because I am worth it.

And so are you.
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@projsemicolon @twloha @itgetsbetter 
#SuicidePrevention #SemiColonProject #Phoenix #Rebirth #ShareYourStory #MentalHealth #MentalHealthAwareness #Depression #Anxiety #YourAreWorthIt #FightForYourLife #BeYourOwnHero #TheresAlwaysMore #LifeIsWorthIt #ItGetsBetter #ToWriteLoveOnHerArms #TWLOHA #MentalHealthIllness #IAmAWarrior #Survivor #Survive #AlwaysMore #SpeakUp #EndTheStigma #ShareToSaveALife #DayByDay
This week I celebrated my 6th year of life. I’m not shy about my mental health journey, I want others to know they are not alone. But in this week’s blog post I share my darkest hours, the point of no return I almost reached. And how I overcame it. And how you can overcome it. The Phoenix represents a rebirth, from ashes to the sky. I wanted this tattoo for a long time after the attempt at taking my life. Not to hide my scars but to honor them and the journey I was on. So when I looked down I saw my purpose, my motivation. It was the only tattoo I cried through, because it means so much to still be here. I still fight every day for my happiness. And I’ll never stop fighting. Because I am worth it. And so are you. • • • @projsemicolon @twloha @itgetsbetter #SuicidePrevention  #SemiColonProject  #Phoenix  #Rebirth  #ShareYourStory  #MentalHealth  #MentalHealthAwareness  #Depression  #Anxiety  #YourAreWorthIt  #FightForYourLife  #BeYourOwnHero  #TheresAlwaysMore  #LifeIsWorthIt  #ItGetsBetter  #ToWriteLoveOnHerArms  #TWLOHA  #MentalHealthIllness  #IAmAWarrior  #Survivor  #Survive  #AlwaysMore  #SpeakUp  #EndTheStigma  #ShareToSaveALife  #DayByDay 
Schizophrenia is a severe long-term mental health condition. Schizophrenia is a type of psychosis, which means that the person may not always be able to distinguish between their own thoughts and ideas from the reality. ⁣
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The correlation that “People who are born blind never develop Schizophrenia” has been supported by research studies. ⁣
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Firstly, people who are born blind, their visual cortex is thicker than in the sighted because of the deprivation of visual experience. Whereas people with Schizophrenia have found to have a thinner visual cortex (Silverstein et al. 2013). ⁣
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Secondly, there’s not even one reported case of a congenitally blind (means born blind) person who has developed schizophrenia (Sanders et al. 2003). ⁣
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Nevertheless, in 1965 there was a case reported of a blind “schizophrenic” child. It was later discovered that his symptoms were of autism and not psychosis. ⁣
⁣
In contrast to the lack of cases of people with blindness who meet modern criteria of Schizophrenia, reports do exist of people who develop both blindness and schizophrenia later on in life. Therefore, it suggests that those individuals who become blind later on in life, blindness does not appear to protect an individual from developing schizophrenia. ⁣
⁣
Hence, the fact still stands, despite attempts of counteractive findings. ⁣
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Do you agree? ⁣
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Share this with someone that may find this useful or tag them below. ⁣⁣
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#schizophrenia #mentalhealth #blind #blindness #psychosis #visualcortex #visual #eyes #biology #psychologyfacts #psychology #learnpsychology #facts #lifehacks #psychologyadvice #psychologytips #mentalhealthcondition #mentalhealthillness #reality #delusion #thoughts #mind #autism #followme #like4like #deprivation #health #body #spirit #studyblr ⁣
Schizophrenia is a severe long-term mental health condition. Schizophrenia is a type of psychosis, which means that the person may not always be able to distinguish between their own thoughts and ideas from the reality. ⁣ ⁣ The correlation that “People who are born blind never develop Schizophrenia” has been supported by research studies. ⁣ ⁣ Firstly, people who are born blind, their visual cortex is thicker than in the sighted because of the deprivation of visual experience. Whereas people with Schizophrenia have found to have a thinner visual cortex (Silverstein et al. 2013). ⁣ ⁣ Secondly, there’s not even one reported case of a congenitally blind (means born blind) person who has developed schizophrenia (Sanders et al. 2003). ⁣ ⁣ Nevertheless, in 1965 there was a case reported of a blind “schizophrenic” child. It was later discovered that his symptoms were of autism and not psychosis. ⁣ ⁣ In contrast to the lack of cases of people with blindness who meet modern criteria of Schizophrenia, reports do exist of people who develop both blindness and schizophrenia later on in life. Therefore, it suggests that those individuals who become blind later on in life, blindness does not appear to protect an individual from developing schizophrenia. ⁣ ⁣ Hence, the fact still stands, despite attempts of counteractive findings. ⁣ ⁣ Do you agree? ⁣ ⁣ Share this with someone that may find this useful or tag them below. ⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #schizophrenia  #mentalhealth  #blind  #blindness  #psychosis  #visualcortex  #visual  #eyes  #biology  #psychologyfacts  #psychology  #learnpsychology  #facts  #lifehacks  #psychologyadvice  #psychologytips  #mentalhealthcondition  #mentalhealthillness  #reality  #delusion  #thoughts  #mind  #autism  #followme  #like4like  #deprivation  #health  #body  #spirit  #studyblr  ⁣
I would not have been diagnosed with bpd  if it wasn't for a mental breakdown a couple years ago.. I did things I wish I didn't now I look back I think why did I do that? Where did thoes ideas come from why? Why? Why? My nan found me got me sorted out took me to the doctors. I was angry so so angry I lashed out I tried to bite my doctor I hit my head off the wall I couldn't handled being touched I couldn't get control I felt like I was drowning my chest always hurt my head felt heavy and like there was bees inside buzzing around I couldn't concentrate I had no one coz I lashed out at everyone I pushed them away burnt the bridges. I hated being along but I felt toxic, mad, evil like no one would miss me or liked me. I belive it wouldn't have all come to this if I spoke to someone if I understood what was going on had people to relate to. So please don't suffer in silence speak out be heard. Don't think you are going in alone. #bpd #bpdquotes #bpdstruggles #bpdawareness #bpdmemes #bpdrecovery #bpdproblems #mentalhealth #mentalhealthawareness #mentalhealthissues #mentalhealthillness
I would not have been diagnosed with bpd if it wasn't for a mental breakdown a couple years ago.. I did things I wish I didn't now I look back I think why did I do that? Where did thoes ideas come from why? Why? Why? My nan found me got me sorted out took me to the doctors. I was angry so so angry I lashed out I tried to bite my doctor I hit my head off the wall I couldn't handled being touched I couldn't get control I felt like I was drowning my chest always hurt my head felt heavy and like there was bees inside buzzing around I couldn't concentrate I had no one coz I lashed out at everyone I pushed them away burnt the bridges. I hated being along but I felt toxic, mad, evil like no one would miss me or liked me. I belive it wouldn't have all come to this if I spoke to someone if I understood what was going on had people to relate to. So please don't suffer in silence speak out be heard. Don't think you are going in alone. #bpd  #bpdquotes  #bpdstruggles  #bpdawareness  #bpdmemes  #bpdrecovery  #bpdproblems  #mentalhealth  #mentalhealthawareness  #mentalhealthissues  #mentalhealthillness 
17,8 Millionen ist eine sehr hohe Zahl. In Deutschland leben etwa 80 Millionen Menschen und 17,8 Millionen davon sind Psysich Krank. 
So gut wie jeder hat mit einem von uns zu tun, aber trotzdem gibt es noch ein Stigma.
Warum?
Warum werden wir für irre oder was weiß ich was gehalten? 
Wir sind zwar Krank aber noch lange nicht irre. Klar gibt es gefährliche Psychich Kranke aber es ist nur ein kleiner Teil. Und "gesunde" Menschen können auch gefährlich sein. 
Jeder kann im Laufe seines Lebens Krank werden und wenn ich es jemand erzähle werde ich schief angekuckt. Es muss ja nicht gleich Depression oder Schizophrenie ... sein. Es kann auch "nur" eine leichte Angststörung sein. 
Macht ein Bild von euch und schreibt 17,8 Millionen mit dem Hastag #ichundmeinepsyche als Zeichen, dass wir viele sind und keiner von uns alleine ist.

#endthisstigma #respectdepression #akzeptanz 
#depressionmemes #depression #wirsindviele
#mentalhealthillness #mentalhealth
#selfie
17,8 Millionen ist eine sehr hohe Zahl. In Deutschland leben etwa 80 Millionen Menschen und 17,8 Millionen davon sind Psysich Krank. So gut wie jeder hat mit einem von uns zu tun, aber trotzdem gibt es noch ein Stigma. Warum? Warum werden wir für irre oder was weiß ich was gehalten? Wir sind zwar Krank aber noch lange nicht irre. Klar gibt es gefährliche Psychich Kranke aber es ist nur ein kleiner Teil. Und "gesunde" Menschen können auch gefährlich sein. Jeder kann im Laufe seines Lebens Krank werden und wenn ich es jemand erzähle werde ich schief angekuckt. Es muss ja nicht gleich Depression oder Schizophrenie ... sein. Es kann auch "nur" eine leichte Angststörung sein. Macht ein Bild von euch und schreibt 17,8 Millionen mit dem Hastag #ichundmeinepsyche  als Zeichen, dass wir viele sind und keiner von uns alleine ist. #endthisstigma  #respectdepression  #akzeptanz  #depressionmemes  #depression  #wirsindviele  #mentalhealthillness  #mentalhealth  #selfie 
I am the best of both worlds 🌎
I am... Love, CharenLeigh ✨
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Check out my blog for my mental health journey through life. It may not be curable but it’s tolerable. #LOVECHARENLEIGH #PTSD #Anxiety #Depression #PanicDisorder #Codependency #mentalhealthillness #curethestigma #selfcare
We 💯% agree. If you agree, double tap and comment below: Mental Health = Physical Health.
We 💯% agree. If you agree, double tap and comment below: Mental Health = Physical Health.
One step at a TIME.

Often we can get caught up in overwhelm, with the amount of things that we have to do and  places we want to go. This is just a gentle reminder to take your time.

Yes, it is important that you get to these places and do the thibgs that you aim for, but it is also important that you are kind to yourself at the same time.
One step at a TIME. Often we can get caught up in overwhelm, with the amount of things that we have to do and places we want to go. This is just a gentle reminder to take your time. Yes, it is important that you get to these places and do the thibgs that you aim for, but it is also important that you are kind to yourself at the same time.
It's so important to change the perception around mental health. People need to understand that you can't just say to someone with a mental health issue "get over it", it's not as simple as that. So, please, before you say something like that learn more about mental health whether that be through reading blogs, watching videos, contacting your GP or speaking to those who've had their fair share of mental illnesses. Learn to be more empathetic. I'm so happy that the perception is slowly shifting, but there is a lot more work that needs to be done in many different communities. Double tap if you agree!
It's so important to change the perception around mental health. People need to understand that you can't just say to someone with a mental health issue "get over it", it's not as simple as that. So, please, before you say something like that learn more about mental health whether that be through reading blogs, watching videos, contacting your GP or speaking to those who've had their fair share of mental illnesses. Learn to be more empathetic. I'm so happy that the perception is slowly shifting, but there is a lot more work that needs to be done in many different communities. Double tap if you agree!
Dr. Kolade and his staff at Cal Psychiatric Services bring extensive clinical knowledge of Psychiatric and Neurological disorders and their relation to abnormal behavior. For more information please call 702.629.7490
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#curestigma #youarenotalone #mentalhealthstigma #mentalhealth #mentalillness #mentalhealthservices #mentalhealthawareness #yourenotalone #stigma #breakthestigma #breakthesilence #mentaldisorder #psychiatry #psychology #mentalhealthillness #anxiety
Dr. Kolade and his staff at Cal Psychiatric Services bring extensive clinical knowledge of Psychiatric and Neurological disorders and their relation to abnormal behavior. For more information please call 702.629.7490 . . . #curestigma  #youarenotalone  #mentalhealthstigma  #mentalhealth  #mentalillness  #mentalhealthservices  #mentalhealthawareness  #yourenotalone  #stigma  #breakthestigma  #breakthesilence  #mentaldisorder  #psychiatry  #psychology  #mentalhealthillness  #anxiety 
Our writer continues her story with Part 4 of her article " The Problem with the Mental Health System":
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An individual’s personality is essentially who they are so describing it as disordered only furthers their sense of unacceptability and isolation from others. This is particularly unhelpful as the group of individuals that it is applied to tend to have very little sense of their own unique identity as it is.
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I have also felt it has been used to pathologise my normal human emotions and fails to recognise that I have many very helpful and healthy personality traits as well as some damaged ones. In this respect, I am the same as everybody else. I am not disordered and different.
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The psychiatric labels and diagnoses I have been given have further augmented this sense that I am different and wrong. I accept that some people find a diagnosis helpful and validating and how they are used is more important than the words themselves, but words can be powerful and deeply hurtful. When a diagnosis feels more like an insult than a meaningful understanding of distress something is profoundly wrong with it.
_
At the very least, the mental health system should keep its users’ safe from harm. At times, it has failed me in this fundamental task.
_
Read more of the full story on our website!
Our writer continues her story with Part 4 of her article " The Problem with the Mental Health System": _ An individual’s personality is essentially who they are so describing it as disordered only furthers their sense of unacceptability and isolation from others. This is particularly unhelpful as the group of individuals that it is applied to tend to have very little sense of their own unique identity as it is. _ I have also felt it has been used to pathologise my normal human emotions and fails to recognise that I have many very helpful and healthy personality traits as well as some damaged ones. In this respect, I am the same as everybody else. I am not disordered and different. _ The psychiatric labels and diagnoses I have been given have further augmented this sense that I am different and wrong. I accept that some people find a diagnosis helpful and validating and how they are used is more important than the words themselves, but words can be powerful and deeply hurtful. When a diagnosis feels more like an insult than a meaningful understanding of distress something is profoundly wrong with it. _ At the very least, the mental health system should keep its users’ safe from harm. At times, it has failed me in this fundamental task. _ Read more of the full story on our website!
No matter how big or small your goal is, make small steps towards it each day.

Ask yourself, what is the least I can do? 
Do that.
No matter how big or small your goal is, make small steps towards it each day. Ask yourself, what is the least I can do? Do that.
It's a cliche that is thrown around too much, especially when I was younger. The fact is though that there is a lot of truth behind it. Without the correct support our children will become victims of #mentalhealth . Not every child no, but it is our job as humans to be there for our loved ones, to nourish and support them so they can be the best versions of themselves. 
#bdp #borderline #borderlinepersonalitydisorder #emotionallyunstablepersonalitydisorder #childrenmatter #mentalhealthillness #mentalhealthactions #mentalhealthissues #mentalhealthawareness #depression #anxiety #mentalhealthmatters #stigma #invisableillness #malementalhealth #itsoktobeyou
It's a cliche that is thrown around too much, especially when I was younger. The fact is though that there is a lot of truth behind it. Without the correct support our children will become victims of #mentalhealth  . Not every child no, but it is our job as humans to be there for our loved ones, to nourish and support them so they can be the best versions of themselves. #bdp  #borderline  #borderlinepersonalitydisorder  #emotionallyunstablepersonalitydisorder  #childrenmatter  #mentalhealthillness  #mentalhealthactions  #mentalhealthissues  #mentalhealthawareness  #depression  #anxiety  #mentalhealthmatters  #stigma  #invisableillness  #malementalhealth  #itsoktobeyou 
Our writer continues with their story with Part 3. Here is a short abstract from the article:
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An individual’s personality is essentially who they are so describing it as disordered only furthers their sense of unacceptability and isolation from others. This is particularly unhelpful as the group of individuals that it is applied to tend to have very little sense of their own unique identity as it is.
_
I have also felt it has been used to pathologise my normal human emotions and fails to recognise that I have many very helpful and healthy personality traits as well as some damaged ones. In this respect, I am the same as everybody else. I am not disordered and different.
_
The psychiatric labels and diagnoses I have been given have further augmented this sense that I am different and wrong. I accept that some people find a diagnosis helpful and validating and how they are used is more important than the words themselves, but words can be powerful and deeply hurtful. When a diagnosis feels more like an insult than a meaningful understanding of distress something is profoundly wrong with it.
_
At the very least, the mental health system should keep its users’ safe from harm. At times, it has failed me in this fundamental task.
_
Read the full article on our website!
Our writer continues with their story with Part 3. Here is a short abstract from the article: _ An individual’s personality is essentially who they are so describing it as disordered only furthers their sense of unacceptability and isolation from others. This is particularly unhelpful as the group of individuals that it is applied to tend to have very little sense of their own unique identity as it is. _ I have also felt it has been used to pathologise my normal human emotions and fails to recognise that I have many very helpful and healthy personality traits as well as some damaged ones. In this respect, I am the same as everybody else. I am not disordered and different. _ The psychiatric labels and diagnoses I have been given have further augmented this sense that I am different and wrong. I accept that some people find a diagnosis helpful and validating and how they are used is more important than the words themselves, but words can be powerful and deeply hurtful. When a diagnosis feels more like an insult than a meaningful understanding of distress something is profoundly wrong with it. _ At the very least, the mental health system should keep its users’ safe from harm. At times, it has failed me in this fundamental task. _ Read the full article on our website!
As well as all the other 'normal' stuff people do like reply to others on social media, write that list, look for that item you needed for work. Life can be very #hazy and #exhausting but we just need to #keepgoing #faceforward and know that #wearenotalone 
#bdp #borderline #borderlinepersonalitydisorder #emotionallyunstablepersonalitydisorder #depression #anxiety #frustration #stress #bipolar #mentalhealthillness #mentallydrained #mentalillness #mentalhealth #mentalhealthawareness #invisableillness #stigma #malementalhealth #togetherwearestronger #itsoktobeyou
As well as all the other 'normal' stuff people do like reply to others on social media, write that list, look for that item you needed for work. Life can be very #hazy  and #exhausting  but we just need to #keepgoing  #faceforward  and know that #wearenotalone  #bdp  #borderline  #borderlinepersonalitydisorder  #emotionallyunstablepersonalitydisorder  #depression  #anxiety  #frustration  #stress  #bipolar  #mentalhealthillness  #mentallydrained  #mentalillness  #mentalhealth  #mentalhealthawareness  #invisableillness  #stigma  #malementalhealth  #togetherwearestronger  #itsoktobeyou 
Letting an illness define you as “crazy” is only perpetuating the stigma so many of us fight against on a daily basis. The perception of mental illness won’t change unless we act to change it. #curestigma #youarenotalone. (702) 629-7490
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#curestigma #youarenotalone #mentalhealthstigma #mentalhealth #mentalillness #mentalhealthservices #mentalhealthawareness #yourenotalone #stigma #breakthestigma #breakthesilence #mentaldisorder #psychiatry #psychology #mentalhealthillness
Letting an illness define you as “crazy” is only perpetuating the stigma so many of us fight against on a daily basis. The perception of mental illness won’t change unless we act to change it. #curestigma  #youarenotalone . (702) 629-7490 . . . #curestigma  #youarenotalone  #mentalhealthstigma  #mentalhealth  #mentalillness  #mentalhealthservices  #mentalhealthawareness  #yourenotalone  #stigma  #breakthestigma  #breakthesilence  #mentaldisorder  #psychiatry  #psychology  #mentalhealthillness 
In Part 2 of their story our writer describes her experience being admitted to an acute psychiatric ward.  Here is a short abstract from the article:
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"Away from home, this was not the case and my mental health deteriorated following a life-threatening overdose I was admitted to an acute psychiatric ward.
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From the start, I was consistently labelled as attention seeking largely in relation to my persistent acts of self-harm. Seeking attention is a normal part of the human condition and the fact that my behaviour was extreme and at times life-threatening should indicate these needs have not significantly been met in my childhood rather than be ascribed to bad behaviour.
_
I have grown up with a mother who punished me for needing care and nurturing and to desperately ask others for this as an adult only to find that their response was very similar is profoundly hurtful and unkind.
_
The mental health system is focussed on seeing those who use it as a collection of medical symptoms rather than distressed and damaged children in search of a surrogate family to help them recover from the failings of their own.
_
Its inability to see beyond the behaviour that it is presented with and to label its users as ill and in need of fixing rather than assisting them to grow and move forward does not help."
_
Make sure to read the rest of their story on our website by clicking on the link in the bio, if you are interested in writing for us let us know!
In Part 2 of their story our writer describes her experience being admitted to an acute psychiatric ward. Here is a short abstract from the article: _ "Away from home, this was not the case and my mental health deteriorated following a life-threatening overdose I was admitted to an acute psychiatric ward. _ From the start, I was consistently labelled as attention seeking largely in relation to my persistent acts of self-harm. Seeking attention is a normal part of the human condition and the fact that my behaviour was extreme and at times life-threatening should indicate these needs have not significantly been met in my childhood rather than be ascribed to bad behaviour. _ I have grown up with a mother who punished me for needing care and nurturing and to desperately ask others for this as an adult only to find that their response was very similar is profoundly hurtful and unkind. _ The mental health system is focussed on seeing those who use it as a collection of medical symptoms rather than distressed and damaged children in search of a surrogate family to help them recover from the failings of their own. _ Its inability to see beyond the behaviour that it is presented with and to label its users as ill and in need of fixing rather than assisting them to grow and move forward does not help." _ Make sure to read the rest of their story on our website by clicking on the link in the bio, if you are interested in writing for us let us know!