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Cual es el mejor momento de tu vida? Yo respondo: Este preciso momento, este regalo de vida que me permite estar aquí y ahora pues no hay otro momento, la vida se da en el momento vivido en el momento que respiras, todo lo demás esta en el pasado o es una ilusión de el futuro. Agradezco por este preciso momento y ofrezco todo mi amor y gratitud a este regalo divino, por compartir con cada ser está celebración de vida. #mindful #mindfulness #india #yogaenespañol #yogamexico #yogamexicali #yogatijuana #yogasandiego #yogatravel #yogaviajes #yogaviajando #yogainspiration #bendecido #igyoga #inspiración #mensyoga #yogadude #yogaforall #yogisofinstagram #yogaparatodos #yogaparalavida #yogaparalasalud #bienestar #instayoga #yogatodoslosdias #yogacadadía #consciente #salud #vidasaludable
Cual es el mejor momento de tu vida? Yo respondo: Este preciso momento, este regalo de vida que me permite estar aquí y ahora pues no hay otro momento, la vida se da en el momento vivido en el momento que respiras, todo lo demás esta en el pasado o es una ilusión de el futuro. Agradezco por este preciso momento y ofrezco todo mi amor y gratitud a este regalo divino, por compartir con cada ser está celebración de vida. #mindful  #mindfulness  #india  #yogaenespañol  #yogamexico  #yogamexicali  #yogatijuana  #yogasandiego  #yogatravel  #yogaviajes  #yogaviajando  #yogainspiration  #bendecido  #igyoga  #inspiración  #mensyoga  #yogadude  #yogaforall  #yogisofinstagram  #yogaparatodos  #yogaparalavida  #yogaparalasalud  #bienestar  #instayoga  #yogatodoslosdias  #yogacadadía  #consciente  #salud  #vidasaludable 
When you're feeling slump coming on today, get upside-down! Heating inversions such as Handstand, Headstand and Forearm Balance get more blood moving to the brain, which results not only in physical invigoration but mental revitalization as well. ~Benefits of Yoga Inversions - Gaiam
When you're feeling slump coming on today, get upside-down! Heating inversions such as Handstand, Headstand and Forearm Balance get more blood moving to the brain, which results not only in physical invigoration but mental revitalization as well. ~Benefits of Yoga Inversions - Gaiam
#yoga #yogakula #healing #vinyasa #mensyoga #meditation #devotion #OM #teaching #요가 #힐링 #빈야사 #옴 #아쉬탕가 🕉🙌💪
비행기가 편하지이 ~~ 🤣
그래도 태생이 바닷놈이라 바다 보니 좋다 ㅎ
One Hand.. 🤘 A1A......Beach 🏖 Sites to be seen 😳#BikeRide ....... 🙏 #SouthFlorida  makes me happy 🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴 #A1A #SaltLife  #BeachWall #yogaafter50 
#surf ..... 🏄 #FortLauderdale 
#PalmTrees  #Salt 🐚🐠 #bluesky #puffywhiteclouds #SaltBath  #floridalife #yogainstructor #mensyoga #yogafun  #SurfLife #sharealittlesunshine #loveflorida  #postyoga #namaste
🎤🏖🏁Day 1️⃣9️⃣ of #PrepWithProps with @cyogalife ↪️ #TrianglePose or #Trikonasana variation against the wall with a block 🏁🏖🎤 Taking a page out of the #GravityIssues playbook, we’re going to take the #Vasisthasana shape and turn it on its side ... literally! While not as exciting as an arm balance, this pose will certainly help you stretch the muscles groups needed to work up to the full expression of today’s main pose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Facing the middle of the room, open the legs about 3-4 feet apart with the left foot parallel and flush to the wall and the right foot turned slightly in. Lean against the wall with the entire back so that the hips and chest are open. Reach the left arm forward bending at the waist and let your left hand fall to the shin, floor, or block while the right arm initially reaches overhead. Continue opening up the right hip working both sides of the rib cage to touch the wall. In this variation, we’re going to reach the top arm forward parallel to the floor to increase the side body stretch as well as add a little something extra for the core. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Check out @jinny.suh.00 for modifications on the ‘even days’ this month! 📷:@darling_nicki
🎤🏖🏁Day 1️⃣9️⃣ of #PrepWithProps  with @cyogalife ↪️ #TrianglePose  or #Trikonasana  variation against the wall with a block 🏁🏖🎤 Taking a page out of the #GravityIssues  playbook, we’re going to take the #Vasisthasana  shape and turn it on its side ... literally! While not as exciting as an arm balance, this pose will certainly help you stretch the muscles groups needed to work up to the full expression of today’s main pose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Facing the middle of the room, open the legs about 3-4 feet apart with the left foot parallel and flush to the wall and the right foot turned slightly in. Lean against the wall with the entire back so that the hips and chest are open. Reach the left arm forward bending at the waist and let your left hand fall to the shin, floor, or block while the right arm initially reaches overhead. Continue opening up the right hip working both sides of the rib cage to touch the wall. In this variation, we’re going to reach the top arm forward parallel to the floor to increase the side body stretch as well as add a little something extra for the core. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out @jinny.suh.00 for modifications on the ‘even days’ this month! 📷:@darling_nicki
Special Friends and Family Offer! 💥✨
You don’t like to workout alone? We feel you.
Come Sculp, Flow and Restore with your buddys until September 15th 2018!
You can bring a new guest at every class with you - no need to sign her/him up online, just drop in together at the studio.
Friends who workout together... Link for the schedule in bio!
Special Friends and Family Offer! 💥✨ You don’t like to workout alone? We feel you. Come Sculp, Flow and Restore with your buddys until September 15th 2018! You can bring a new guest at every class with you - no need to sign her/him up online, just drop in together at the studio. Friends who workout together... Link for the schedule in bio!
Meet YBE's new instructor Tristan Krohn!

Checkout Tristan's upcoming classes!
9/10 7:00 PM Community Yoga
Mondays 5:00 PM Vinyasa Flow

Register at www.yogabodyelements.com/events

#yogabodyelements #chicagoyogateacher #chicagoyogalife #uptownyogachicago #edgewaterchicago #buenaparkneighbors #updog #urdvamukasvanasana #asana #blueshorts #graffiti #urban #spinestretch #mensyoga #chicagogrammers
Best way to start your Sunday and recharge for the week ahead. Thanks everyone for showing up. Thanks @up2ufitnessaus
for the assists. #pilbarayoga #yogaeverywhere #mensyoga #yogaeveryday #yogapose #ytt200 #esplanadehotel #namaste 
@travesty1976 @indi_river thanks for your support😊@castle1384 get your butt down next sunday! @shakesyoga
I love this dive bomber drill for building the strength and stamina needed to hold a straight arm planche. Engage uddiyana bandha, wrap arms into center, engage serratus and core  DM or comment any questions.
#lovetraffickeryoga #onealoha .
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#Yogi #Yogini #yogapose #yogachallenge #yogainspiration #yogaeverydamnday #yogateacher #yogalover #yogaretreat #armbalance #inversion #strength #fitness #beastmode #calisthenics #beachbum #hawaiiyoga #layoga #losangelesyoga #mensyoga #igyoga #yogisofinstagram #yogamen #coreworkout #movementculture #yoga
I love this dive bomber drill for building the strength and stamina needed to hold a straight arm planche. Engage uddiyana bandha, wrap arms into center, engage serratus and core DM or comment any questions. #lovetraffickeryoga  #onealoha  . . . . . #Yogi  #Yogini  #yogapose  #yogachallenge  #yogainspiration  #yogaeverydamnday  #yogateacher  #yogalover  #yogaretreat  #armbalance  #inversion  #strength  #fitness  #beastmode  #calisthenics  #beachbum  #hawaiiyoga  #layoga  #losangelesyoga  #mensyoga  #igyoga  #yogisofinstagram  #yogamen  #coreworkout  #movementculture  #yoga 
MONJE URBANO: Calmate, respira, calmate. Solo necesitas un minuto para conectar con tu interior y con el universo. Calmate.
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#monjeurbano #theurbanmonk #meditation #meditacion #meditación #meditate #meditação #meditative #yoga #yogui #yogainspiration #yogachallenge #menatyoga #yogamen #mensyoga #coach #coaching #coachexperiencial #lifecoach #lifecoaching #entrepreneur #entrepreneurship #emprendedores #emprendedor (Foto: @ileandrosphotos )
Better yourself by putting in the time. If you don’t have the time then make the time. .

If you can’t make the time just remember, they’re 1000k other people in your exact situation that will make the time to work harder than you. .

You’re not competing against me, you’re competing against yourself.
Better yourself by putting in the time. If you don’t have the time then make the time. . If you can’t make the time just remember, they’re 1000k other people in your exact situation that will make the time to work harder than you. . You’re not competing against me, you’re competing against yourself.
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"A mente estável é como o eixo de uma roda. O mundo gira em torno de você, mas a mente é inabalável." By @xandevicentim 
#assanas #yoga #mensyoga #iyengar #iyengaryoga #yogachallenge #yogalove #zen #peace #namaste
A little goddess never hurt no body.
A little goddess never hurt no body.
I love traveling and teaching yoga and I am grateful for the opportunity to do both at the same time! 
I’ll be teaching at 9 Huts on a Hill Eco Resort in Kudat Sabah, Malaysia for the whole month of September. If you’re in SE Asia, come through to pamper yourself with yoga and nature. 🧘🏼‍♂️🌴
I love traveling and teaching yoga and I am grateful for the opportunity to do both at the same time! I’ll be teaching at 9 Huts on a Hill Eco Resort in Kudat Sabah, Malaysia for the whole month of September. If you’re in SE Asia, come through to pamper yourself with yoga and nature. 🧘🏼‍♂️🌴
I can’t change what happened to me, but I can change how I respond. 🙏
I can’t change what happened to me, but I can change how I respond. 🙏
School is about to start on Monday and I’m ready! This year I’m teaching younger than I’m used to but it will be great to bring yoga, mindfulness and social emotional learning into education. #yoga #yogaeverydamnday #bhaktiyoga #mensyoga #fitness #vegan #straightedge #austinyoga  #yoga365 #yogachallenge #yogadaily #yogaposes #yogainspiration #yogateacher  #stopdropandyoga  #yogapractice #yogi #igyoga #yogainstructor #yogalife #yogalove #yogaeverywhere #yogaeveryday #yogapose #yogaaddict #yogagram #yogalover #yogafitfam #blackmendoyoga #yogaofcolor
School is about to start on Monday and I’m ready! This year I’m teaching younger than I’m used to but it will be great to bring yoga, mindfulness and social emotional learning into education. #yoga  #yogaeverydamnday  #bhaktiyoga  #mensyoga  #fitness  #vegan  #straightedge  #austinyoga  #yoga365  #yogachallenge  #yogadaily  #yogaposes  #yogainspiration  #yogateacher  #stopdropandyoga  #yogapractice  #yogi  #igyoga  #yogainstructor  #yogalife  #yogalove  #yogaeverywhere  #yogaeveryday  #yogapose  #yogaaddict  #yogagram  #yogalover  #yogafitfam  #blackmendoyoga  #yogaofcolor 
Seize the day, making the most of it, breathe, run, fresh air & hug some trees 🌲 😃🙏🏽
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#treehugger #flexibility #feel #yoga #yogi #menshealth #yogaeverydamnday #breathe #weekend #health #fitness #meditation #morning #mensyoga #gay #instagay #fit #motivation #photography #travel #entrepreneur #strong #mindbodysoul #fitnessmodel #mensstyle #athletic #sydney #yogapractice
Day 230: WORLDS COLLIDE!  @unrelentingmonkey and @mrbibingka together at last!  I  am just gonna repost his, because he did such a good job, and I’m sunbathing.
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#365daysofyoga #realmendoyoga #yogaeverydamnday #yogadudes #mensyoga #menwhoyoga .
#Repost @mrbibingka with @get_repost
・・・
I brought my friend from San Francisco to class who’s a freaking learned, experienced yoga practitioner.
I wanted to kick him over when he effortlessly held his handstand next to me.
🖕🏼 #fakaass #faka
🤦🏻‍♂️ Ukininam. 
Nah, Tony @unrelentingmonkey has been inspiring my yoga journey for a while now, and am super glad we could practice together this morning in @yogidorian ‘s 8 am class > @poweryogahawaii .
Thanks, Dorian! 🤙🏼
And Tony, enjoy what’s left of your vacay here in Hawaii. 
Love you, choke kine, gurl!
❤️
#yoga #yogafam #everydamnday #beardedyogi #bigmanyoga #tattooedyogi #zenasfuck #TeamMushy #FitFor51 #51FuckingRocks #BigPapidoesYoga #mensyoga #yogadudes #realmendoyoga #Drop20
Day 230: WORLDS COLLIDE! @unrelentingmonkey and @mrbibingka together at last! I am just gonna repost his, because he did such a good job, and I’m sunbathing. . #365daysofyoga  #realmendoyoga  #yogaeverydamnday  #yogadudes  #mensyoga  #menwhoyoga  . #Repost  @mrbibingka with @get_repost ・・・ I brought my friend from San Francisco to class who’s a freaking learned, experienced yoga practitioner. I wanted to kick him over when he effortlessly held his handstand next to me. 🖕🏼 #fakaass  #faka  🤦🏻‍♂️ Ukininam. Nah, Tony @unrelentingmonkey has been inspiring my yoga journey for a while now, and am super glad we could practice together this morning in @yogidorian ‘s 8 am class > @poweryogahawaii . Thanks, Dorian! 🤙🏼 And Tony, enjoy what’s left of your vacay here in Hawaii. Love you, choke kine, gurl! ❤️ #yoga  #yogafam  #everydamnday  #beardedyogi  #bigmanyoga  #tattooedyogi  #zenasfuck  #TeamMushy  #FitFor51  #51FuckingRocks  #BigPapidoesYoga  #mensyoga  #yogadudes  #realmendoyoga  #Drop20 
Developing a strong integrated core is the foundation for progressing your physical practice and preventing injuries. Plank holds are the foundational pose for developing the strength and awareness to support our body. Creating the most aligned and integrated structure is where we start. Rolling the tailbone down, also called posterior pelvic tilt, engages the lower abs and creates alignment in the spine. Pulling the bottom of the ribs in, or hollowing the body creates stronger integrity in the torso. Elbows under the shoulders creates efficient energy vectors to support our body and takes stress out of the shoulder joint. Smiling is the not optional advanced version.
Using a mirror or taking pics is a smart way to check your alignment and train intelligently.
😁😁😁😁😁😁
#yoga #yogi #hawaii #yogainspiration #yogaeverydamnday #tutorial #inflexibleyogis #yogalove #yogamotivation #howtopracticeyoga #stretching #flexibility #yogachallenge #fitness #healthy #howtopracticeyoga #mensyoga #calisthenics #yogadaily #yogaeverywhere #hawaiiyoga #happy #yogapants #smile #yogahawaii #yogateacher #fitness #yogatutorial #practiceandalliscoming
Developing a strong integrated core is the foundation for progressing your physical practice and preventing injuries. Plank holds are the foundational pose for developing the strength and awareness to support our body. Creating the most aligned and integrated structure is where we start. Rolling the tailbone down, also called posterior pelvic tilt, engages the lower abs and creates alignment in the spine. Pulling the bottom of the ribs in, or hollowing the body creates stronger integrity in the torso. Elbows under the shoulders creates efficient energy vectors to support our body and takes stress out of the shoulder joint. Smiling is the not optional advanced version. Using a mirror or taking pics is a smart way to check your alignment and train intelligently. 😁😁😁😁😁😁 #yoga  #yogi  #hawaii  #yogainspiration  #yogaeverydamnday  #tutorial  #inflexibleyogis  #yogalove  #yogamotivation  #howtopracticeyoga  #stretching  #flexibility  #yogachallenge  #fitness  #healthy  #howtopracticeyoga  #mensyoga  #calisthenics  #yogadaily  #yogaeverywhere  #hawaiiyoga  #happy  #yogapants  #smile  #yogahawaii  #yogateacher  #fitness  #yogatutorial  #practiceandalliscoming 
If you come practice at @yogaomtahoe this weekend I’ll teach you to do a handstand 🤘🏻
If you come practice at @yogaomtahoe this weekend I’ll teach you to do a handstand 🤘🏻
Te ofrezco mi amor desde lo más profundo de mi ser. Este día es un día de aprendizaje para poder compartir contigo más. Yin Yoga es una excelente técnica que trabaja con la fascia y los ligamentos al mismo tiempo estimula el sistema nervioso para simpático. Un honor tener como maestro a Joe Barnett en mi escuela The Soul of Yoga. #yoga #yogaenespañol #yogaméxico #yogamexicali #yogasandiego #yogalife #yogainspiration #inspiración #mensyoga #yogadude #bienestar #yogaparatodos #yogaparalavida #yogaparalasalud
Te ofrezco mi amor desde lo más profundo de mi ser. Este día es un día de aprendizaje para poder compartir contigo más. Yin Yoga es una excelente técnica que trabaja con la fascia y los ligamentos al mismo tiempo estimula el sistema nervioso para simpático. Un honor tener como maestro a Joe Barnett en mi escuela The Soul of Yoga. #yoga  #yogaenespañol  #yogaméxico  #yogamexicali  #yogasandiego  #yogalife  #yogainspiration  #inspiración  #mensyoga  #yogadude  #bienestar  #yogaparatodos  #yogaparalavida  #yogaparalasalud 
Personal practice: Slowly progressing in the forward fold with the careful use of additional weight when lowering the upper body. 🙏✨ #forwardfold #yogablogger #yogablog #mensyoga #yogaformen #dadyoga #spinehealth #healthyspine #flexibilitytraining #mobilitycoach #personalcoach #mobilitycoach
Love love inversions 😍
Are you looking for a magical fun inversion challenge in March 🔮✨?!! Well now we are announcing this amazing #magicalinversions challenge! 🔮
We will be going through some beautiful inversions for 10 days!! 🔮 and we would love for you to join in and show us your magical shapes !!!! 😍🔮 So much love to our magical sponsors @liforme @lotustribeclothing @spiritualjunkies @zafuko @chocolate_milke @pawpawyogawear
My lovely cohost @lunar11mermaid 😊😘 .

To enter make sure to: 🔮repost this flyer 🔮follow all hosts and sponsors 🔮tag all hosts and sponsors in your daily posts 🔮tag some friends to play 🔮use hashtag #magicalinversions 🔮 profile must be set to public so we can see that magic
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 Cool photo!
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic

All credit goes to @mylittleyogi. Thank you so much for your wonderful work, it's really great.
#mensyoga #yogacommunity #yogis #notyoga #yogabody #yogaismagic #sfyoga #beginneryogi #practiceandalliscoming #hipopeners #gardenyoga #yogachallenge2017 #yogacore #puppypose #melbournelovesyoga #igyogarocks #kurmasana #gazeshift #yogageek #yogalikeaboss #yogaguide #desertyoga #twistpose
Love love inversions 😍 Are you looking for a magical fun inversion challenge in March 🔮✨?!! Well now we are announcing this amazing #magicalinversions  challenge! 🔮 We will be going through some beautiful inversions for 10 days!! 🔮 and we would love for you to join in and show us your magical shapes !!!! 😍🔮 So much love to our magical sponsors @liforme @lotustribeclothing @spiritualjunkies @zafuko @chocolate_milke @pawpawyogawear My lovely cohost @lunar11mermaid 😊😘 . To enter make sure to: 🔮repost this flyer 🔮follow all hosts and sponsors 🔮tag all hosts and sponsors in your daily posts 🔮tag some friends to play 🔮use hashtag #magicalinversions  🔮 profile must be set to public so we can see that magic ____________________________________________________ Cool photo! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic All credit goes to @mylittleyogi. Thank you so much for your wonderful work, it's really great. #mensyoga  #yogacommunity  #yogis  #notyoga  #yogabody  #yogaismagic  #sfyoga  #beginneryogi  #practiceandalliscoming  #hipopeners  #gardenyoga  #yogachallenge2017  #yogacore  #puppypose  #melbournelovesyoga  #igyogarocks  #kurmasana  #gazeshift  #yogageek  #yogalikeaboss  #yogaguide  #desertyoga  #twistpose 
be water my friend
be water my friend
To train and practice when I don’t want to go is the only day that matters for me. It’s the most important day to go.
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The other days are easy. The days you don’t want to go is when you are building discipline, strength, mental clarity, the capacity to face all the challenges that life brings.
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If you can’t get to the gym when “you’re not feeling like it” how are you going to go after your dreams?
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Strive, push, and concur.
To train and practice when I don’t want to go is the only day that matters for me. It’s the most important day to go. . The other days are easy. The days you don’t want to go is when you are building discipline, strength, mental clarity, the capacity to face all the challenges that life brings. . If you can’t get to the gym when “you’re not feeling like it” how are you going to go after your dreams? . Strive, push, and concur.
Mountain-top, pancake-pretzel.
🥞🥨
Clouds and mountains, all majestic n’shit.
(It’s quite hard getting your hands out from under one’s legs after the pancake is locked, locked...)
Mountain-top, pancake-pretzel. 🥞🥨 Clouds and mountains, all majestic n’shit. (It’s quite hard getting your hands out from under one’s legs after the pancake is locked, locked...)
🌳 Today is #splits day for #PlayfulHeadstands and it just isn’t going to happen for me so I had to modify. I’m not so much as splitting as slightly tearing. Anyway, still a good reason for a practice and then play with some lights for the challenge.
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My blog is all about combatting depression, accepting change, and accepting myself. So this is what I got so this is what you’re getting! 🙏🏻 Shanti…
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Enjoy your Saturday everyone! 🤸🏻♂
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🍂 Hosts:
@jennyg2bfit
@suchitra_rx
@renny_sito
@yogi.hemaxi
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🍂 Sponsors:
@chandraactivewear 
@yobaby_hk 
@aquaburns 
@flowfactoryco 
@supportedsoul 
@insideoutsideoutsidein 
@3cjewelry
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#ashtangi #yogaaddict #yogalifestyle #yogatherapy #chicagoyoga #yogisofinstagram #igyoga #yogaforlife #flexible #yogaeveryday #mensyoga #yogamen #practicepracticepractice #practiceandalliscoming #yogadude #instayoga #armbalance #menatyoga #yogapractice #igyogachallenge #yogacommunity #inversionjunkie #yogalover #yogadudes #realmendoyoga #practicenotperfection #inversion #headstand
🌳 Today is #splits  day for #PlayfulHeadstands  and it just isn’t going to happen for me so I had to modify. I’m not so much as splitting as slightly tearing. Anyway, still a good reason for a practice and then play with some lights for the challenge. 🍃 My blog is all about combatting depression, accepting change, and accepting myself. So this is what I got so this is what you’re getting! 🙏🏻 Shanti… 🍃 Enjoy your Saturday everyone! 🤸🏻♂ ➖➖➖ 🍂 Hosts: @jennyg2bfit @suchitra_rx @renny_sito @yogi.hemaxi . 🍂 Sponsors: @chandraactivewear @yobaby_hk @aquaburns @flowfactoryco @supportedsoul @insideoutsideoutsidein @3cjewelry . . . . . . #ashtangi  #yogaaddict  #yogalifestyle  #yogatherapy  #chicagoyoga  #yogisofinstagram  #igyoga  #yogaforlife  #flexible  #yogaeveryday  #mensyoga  #yogamen  #practicepracticepractice  #practiceandalliscoming  #yogadude  #instayoga  #armbalance  #menatyoga  #yogapractice  #igyogachallenge  #yogacommunity  #inversionjunkie  #yogalover  #yogadudes  #realmendoyoga  #practicenotperfection  #inversion  #headstand 
One of Vivify’s students at play. Beautifully done! Great job Kevin! 😊😊😊😊💪🙏 #crowpose #handstand #yogastrong #yogafam #yoga #fitfam #strong #mensyoga #namaste
Thoughts? Should I post more videos like this? Would you watch?
Thoughts? Should I post more videos like this? Would you watch?
This was the hardest fucking one!#newchallenge justthebeginning #mensyoga #yoga #fitnessjourney #fitnessmotivation 🧘🏾‍♂️🧘🏾‍♂️🤸🏾‍♂️
Sun, Sea & Skate.
🤞 that we got more of this amazing weather!
Sun, Sea & Skate. 🤞 that we got more of this amazing weather!
Plant based Breakfast Tacos

When I first went to plant based eating, I felt like I was giving up a lot.  Cooking seemed very confusing as I went through the integration period...especially with eggs because I loved eggs.  Fortunately having friends that were plant based helped me out a lot!  Organic non-gmo tofu is packed with protein.  A single serving has 8 grams of protein...A single egg has 6 grams of protein.  I get it...while tofu by itself has a bland taste...add some spices as necessary to doctor it to your liking just as you would scrambled eggs.  Cost wise it is about the same if not a little cheaper.  So you are also saving money. 
Here’s the quick and simple recipe for Plant Based Breakfast Tacos. 
Siete Almond Flour Tortillas
Organic Lightlife Tempeh Bacon
Organic Wildwood Firm Tofu
Organic mushrooms
Organic avocado
Organic paprika
Organic chili powder
Organic turmeric
Organic seasoning salt
Pink Himalayan Salt
Pepper
Salsa

Cook tofu with mushrooms, add spices as necessary...the turmeric gives the tofu a scrambled egg look. 
Heat the “bacon tempeh” separately till lightly brown on each side. 
Heat the tortillas on a pan

Put it all together, and put it in your mouth. 
If you are gluten intolerant...subtract the tempeh as it does have wheat in it.  I don’t eat much gluten anymore...but it’s nice to have from time to time as it doesn’t bother my digestive tract. 
I mentioned the protein factor about because people ask me all the time where I get my protein from in my diet - that tends to be a huge reason why people are reluctant about plant based diets.  I get my protein from the same place as animals...I eat plants.  Pound for pound - the largest and strongest land dwelling animals on earth are plant based. 🐘🦏🐪🦍🐫 Enjoy your tacos!

I wrote more about eggs in the comment section for those that want to know the truth about eggs and the egg industry...
Plant based Breakfast Tacos When I first went to plant based eating, I felt like I was giving up a lot. Cooking seemed very confusing as I went through the integration period...especially with eggs because I loved eggs. Fortunately having friends that were plant based helped me out a lot! Organic non-gmo tofu is packed with protein. A single serving has 8 grams of protein...A single egg has 6 grams of protein. I get it...while tofu by itself has a bland taste...add some spices as necessary to doctor it to your liking just as you would scrambled eggs. Cost wise it is about the same if not a little cheaper. So you are also saving money. Here’s the quick and simple recipe for Plant Based Breakfast Tacos. Siete Almond Flour Tortillas Organic Lightlife Tempeh Bacon Organic Wildwood Firm Tofu Organic mushrooms Organic avocado Organic paprika Organic chili powder Organic turmeric Organic seasoning salt Pink Himalayan Salt Pepper Salsa Cook tofu with mushrooms, add spices as necessary...the turmeric gives the tofu a scrambled egg look. Heat the “bacon tempeh” separately till lightly brown on each side. Heat the tortillas on a pan Put it all together, and put it in your mouth. If you are gluten intolerant...subtract the tempeh as it does have wheat in it. I don’t eat much gluten anymore...but it’s nice to have from time to time as it doesn’t bother my digestive tract. I mentioned the protein factor about because people ask me all the time where I get my protein from in my diet - that tends to be a huge reason why people are reluctant about plant based diets. I get my protein from the same place as animals...I eat plants. Pound for pound - the largest and strongest land dwelling animals on earth are plant based. 🐘🦏🐪🦍🐫 Enjoy your tacos! I wrote more about eggs in the comment section for those that want to know the truth about eggs and the egg industry...
Looking for a way to loosen up your hips and spine? Check out my 14 Spinal Reset (#linkinbio), this a combo of physical therapy and yoga to reset your spine and body…all for the same price as two coffee drinks at Starbucks. 24,000 people have had amazing results with this program!
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Wearing my “F-Off I’m Meditating” 3/4 Sleeve. Use discount code: SummerFling20 for 20% off all product! #linkinbio
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Namaste (and Beyoncé) 🧘🏻‍♂️
Looking for a way to loosen up your hips and spine? Check out my 14 Spinal Reset (#linkinbio ), this a combo of physical therapy and yoga to reset your spine and body…all for the same price as two coffee drinks at Starbucks. 24,000 people have had amazing results with this program! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wearing my “F-Off I’m Meditating” 3/4 Sleeve. Use discount code: SummerFling20 for 20% off all product! #linkinbio  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Namaste (and Beyoncé) 🧘🏻‍♂️
saturday rockstar flow ⭐️
saturday rockstar flow ⭐️
Either you shall be successful or you were born to be miserable. There are no two ways about it. That's how powerful success is ingrained in you. You are not afraid to succeed; you just don't want to succeed because you have never enjoyed what success is. There is no substitute for success and to succeed there is only one thing to do. When there are emotions and feelings in the way, jump over. Just remember, emotions and feelings are yours, but performance is also yours—and performance has to be perfect. Don't let your emotions and your feelings and your fears and your needs detour your performance. Let it not be diluted or polluted. Your life is meant to succeed. The power of success is such that, if not in this lifetime, somewhere else, some other time, somewhere you must succeed. The purpose of the soul is to feel success and experience it and be satisfied. That's the price it paid for separation from God.

When emotions and feelings take over priority in work you are doomed. You have no place. Tons of money and millions of friends and extreme power in your position, and still you shall be the most unhappy and upside down human being. Work is not for anything but to prove success. The whole system that is you is geared toward one point: Work to prove success. Not to prove to anybody else; but to prove to you. Work is an experience of self-success. Whenever you work with the attitude that work is an experience of self-success, you shall be successful. It is your elementary right. There is but one God and that is success through the experience of your work. Your work, your experience, and your success are a manifestation of you and, within you, of God. It should be your primary achievement, because it's your primary right
When the internal block of ego communicates with emotion, it doesn't matter how wise or how great you are, you become self-destructive; and whenever your ego and your intelligence come together, you shall become successful. It doesn't matter who you are. Your ego is like the common wire of a toggle switch; your emotions and your intelligence are the two opposite poles. It is just a matter of blocking the current to one pole and allowing it.
Either you shall be successful or you were born to be miserable. There are no two ways about it. That's how powerful success is ingrained in you. You are not afraid to succeed; you just don't want to succeed because you have never enjoyed what success is. There is no substitute for success and to succeed there is only one thing to do. When there are emotions and feelings in the way, jump over. Just remember, emotions and feelings are yours, but performance is also yours—and performance has to be perfect. Don't let your emotions and your feelings and your fears and your needs detour your performance. Let it not be diluted or polluted. Your life is meant to succeed. The power of success is such that, if not in this lifetime, somewhere else, some other time, somewhere you must succeed. The purpose of the soul is to feel success and experience it and be satisfied. That's the price it paid for separation from God. When emotions and feelings take over priority in work you are doomed. You have no place. Tons of money and millions of friends and extreme power in your position, and still you shall be the most unhappy and upside down human being. Work is not for anything but to prove success. The whole system that is you is geared toward one point: Work to prove success. Not to prove to anybody else; but to prove to you. Work is an experience of self-success. Whenever you work with the attitude that work is an experience of self-success, you shall be successful. It is your elementary right. There is but one God and that is success through the experience of your work. Your work, your experience, and your success are a manifestation of you and, within you, of God. It should be your primary achievement, because it's your primary right When the internal block of ego communicates with emotion, it doesn't matter how wise or how great you are, you become self-destructive; and whenever your ego and your intelligence come together, you shall become successful. It doesn't matter who you are. Your ego is like the common wire of a toggle switch; your emotions and your intelligence are the two opposite poles. It is just a matter of blocking the current to one pole and allowing it.
Loved capturing the Morocco retreat experience with @ranchcreative. For the full video head on over to davjonesyoga.com
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Bookings now open for Morocco 2019. DM us for details
#davjonesyogaretreats
Loved capturing the Morocco retreat experience with @ranchcreative. For the full video head on over to davjonesyoga.com ~ Bookings now open for Morocco 2019. DM us for details #davjonesyogaretreats 
- S A T U R D A Y - 
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Today (minus a little work sesh earlier) has been all about sitting, chilling, moving, coffee-drinking, meditating, stretching (especially my piriformis...contributing to my back pain it turns out 😠) , and soon to be eating - all with @evehardcastle - couldn’t ask for a better #Saturday👌🏼😎✌🏼 what you all been up to? Lemme know💯👇🏼
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Mat: @yogi.bare
Best: @warrioraddict
- S A T U R D A Y - ________________________________ Today (minus a little work sesh earlier) has been all about sitting, chilling, moving, coffee-drinking, meditating, stretching (especially my piriformis...contributing to my back pain it turns out 😠) , and soon to be eating - all with @evehardcastle - couldn’t ask for a better #Saturday 👌🏼😎✌🏼 what you all been up to? Lemme know💯👇🏼 _______________________________ Mat: @yogi.bare Best: @warrioraddict
#preach @alanarenewellness @kathrynbudig @yoga_girl @beachyogagirl @sunrisesupgirl @jenallenyoga
#preach  @alanarenewellness @kathrynbudig @yoga_girl @beachyogagirl @sunrisesupgirl @jenallenyoga
Thanks for special class anusra vinyasa style with @hendritake and thanks @mayyoga14 for support everything in this class 🙏🙏🙏 .
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#yogamakefriends #yogainspiration #core #vinyasa #anusara #yogastyle #practicemakesperfect #yogathailand #yogadaily #yogajourney #menofyoga #mensyoga #yogaaddict #armbalance #inversion #pranayama #igyoga #yoga #yogaphotography #yogaeveryday #tuarae #mayiyoga #mayiyogastudio
If your back ain’t bending, you’re just pretending.
•••
Make your weaknesses your strengths. Pay attention to people who only play to their strengths and watch what happens when they face adversity.
If your back ain’t bending, you’re just pretending. ••• Make your weaknesses your strengths. Pay attention to people who only play to their strengths and watch what happens when they face adversity.
Yesterday we walked on to the beach as strangers, today we become friends 💁‍♀️💁‍♂️Nothing like a sunset beach yoga practice to set the mood for what is bound to be an epic weekend of relaxation at the #beerplusyogaretreat #justaddyoga
Yesterday we walked on to the beach as strangers, today we become friends 💁‍♀️💁‍♂️Nothing like a sunset beach yoga practice to set the mood for what is bound to be an epic weekend of relaxation at the #beerplusyogaretreat  #justaddyoga 
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I can’t believe I’ve been flying for 5 months with @americanair!  It’s been such a whirlwind and life adjustment, but I can honestly say I’m enjoying myself to the fullest.🧚🏻‍♂️
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Let’s see..life update:
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Next week, August 26th, will be my 29th birthday...crazy!  I’ll be spending it in Lisbon, Portugal.  Doing the whole ‘Eat, Pray, Love’ thing and traveling by myself! 😍
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Philadelphia is beginning to feel like home.  I’m able to navigate the city easily and I love the location I live in.
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I’ve made some great friends over the past month.  One in particular has stolen my heart, @missizzydee!❤️ We worked a 3 day trip together and immediately bonded over shared limitless loves like EDM festivals, alternative healing arts, yoga, and of course Rick & Morty!  Thanks for bringing so much joy to my life.🙏🏻
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I began practicing at a spiritually based yoga studio called The Sanctuary Yoga and Meditation.  It’s been a missing puzzle piece in my life and I’m grateful to have found it.  Still practicing @corepoweryoga to off-set my heavy food intake😂
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I wish each and every one of you a peaceful and safe weekend!  Love & light ❤️✨
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(One-legged) Side Plank / Eka Pada Vasisthasana
. I can’t believe I’ve been flying for 5 months with @americanair! It’s been such a whirlwind and life adjustment, but I can honestly say I’m enjoying myself to the fullest.🧚🏻‍♂️ . Let’s see..life update: . Next week, August 26th, will be my 29th birthday...crazy! I’ll be spending it in Lisbon, Portugal. Doing the whole ‘Eat, Pray, Love’ thing and traveling by myself! 😍 . Philadelphia is beginning to feel like home. I’m able to navigate the city easily and I love the location I live in. . I’ve made some great friends over the past month. One in particular has stolen my heart, @missizzydee!❤️ We worked a 3 day trip together and immediately bonded over shared limitless loves like EDM festivals, alternative healing arts, yoga, and of course Rick & Morty! Thanks for bringing so much joy to my life.🙏🏻 . I began practicing at a spiritually based yoga studio called The Sanctuary Yoga and Meditation. It’s been a missing puzzle piece in my life and I’m grateful to have found it. Still practicing @corepoweryoga to off-set my heavy food intake😂 . I wish each and every one of you a peaceful and safe weekend! Love & light ❤️✨ . . (One-legged) Side Plank / Eka Pada Vasisthasana
Early morning yoga to start the day.
Early morning yoga to start the day.
Come one, come all ✌️
Yoga Nidra & Exploring Freedom as a Teacher w/ @yogalikewater @soulcircusfestival
#runawaytothecircus #yogawarriorwear
Fingers crossed for sunshine tomorrow.
Come join me at Upton Country Park tomorrow for free yoga in the grounds. This was from May (I’ve enlarged myself) we had about 120 people!!!!!
There are free mats, on first come first served basis, and it’s a lot of fun. (Although I would obviously say that)
Hope to see you there.

Oh and if you are wondering, Jesse will be covering my class tomorrow at @OneForAllHotYoga I’ll be back next Sunday.

#ChooseLove
#Asana  #BeginnersYoga 
#HathaFlow #HathaYoga #AkhandaYoga #FamilyYoga  #LearnYoga #BeginnersYoga #BeginnerYoga #YogaForBeginners #YogaForEveryone #YogaForEverybody 
#YogaInPoole #FirstTimeYoga 
#MyYogaJourney #YogaJourney #YogaGram #YogaPractice #YogaTeacher #YogaVibes #LearnYoga  #YogaClass
#Vinyasa #InstaYogi #IGYogaCommunity #YogaForMen #Mensyoga #BeginnersMind
Fingers crossed for sunshine tomorrow.
Come join me at Upton Country Park tomorrow for free yoga in the grounds. This was from May (I’ve enlarged myself) we had about 120 people!!!!! There are free mats, on first come first served basis, and it’s a lot of fun. (Although I would obviously say that) Hope to see you there. Oh and if you are wondering, Jesse will be covering my class tomorrow at @OneForAllHotYoga I’ll be back next Sunday. #ChooseLove  #Asana  #BeginnersYoga  #HathaFlow  #HathaYoga  #AkhandaYoga  #FamilyYoga  #LearnYoga  #BeginnersYoga  #BeginnerYoga  #YogaForBeginners  #YogaForEveryone  #YogaForEverybody  #YogaInPoole  #FirstTimeYoga  #MyYogaJourney  #YogaJourney  #YogaGram  #YogaPractice  #YogaTeacher  #YogaVibes  #LearnYoga  #YogaClass  #Vinyasa  #InstaYogi  #IGYogaCommunity  #YogaForMen  #Mensyoga  #BeginnersMind 
feelgood dash. ready for men‘s yoga 🚀 
#dash #dasboard #carporn #wood #art #interior #bluelounge #jaguar #mark10 #markx #gentlemandriver #drivetastefully #mensyoga
What you choose to think about yourself and about life becomes true for you.
@deanbradshaw
What you choose to think about yourself and about life becomes true for you. @deanbradshaw
🌏 TRAVEL & YOGA PHOTO CONTEST 🌍 
be featured on our IG and WIN $100!
How to Enter:
1. Follow @piyogapants ✔️ 2. Tag us in the photo ✔️
3. Use #piphotocontest ✔️ 4. Use #piyoga ✔️ BONUS: Email us your pics to info@piyogapants.com. Make sure to include your IG username 😄 and to put the subject as #piphotocontest 🙌 ⭐ DOUBLE BONUS: Submit 3-6 images in a photo series exploring a new country to also increase your chances!
Entries will be featured on our IG ongoing from September to December
🌟 The GRAND PRIZE WINNER of the $100 PIYOGA gift card will be announced Dec. 25!
We can't wait to see what creative photos you come up with!
😄 Happy posting!
🌏 TRAVEL & YOGA PHOTO CONTEST 🌍 be featured on our IG and WIN $100! How to Enter: 1. Follow @piyogapants ✔️ 2. Tag us in the photo ✔️ 3. Use #piphotocontest  ✔️ 4. Use #piyoga  ✔️ BONUS: Email us your pics to info@piyogapants.com. Make sure to include your IG username 😄 and to put the subject as #piphotocontest  🙌 ⭐ DOUBLE BONUS: Submit 3-6 images in a photo series exploring a new country to also increase your chances! Entries will be featured on our IG ongoing from September to December 🌟 The GRAND PRIZE WINNER of the $100 PIYOGA gift card will be announced Dec. 25! We can't wait to see what creative photos you come up with! 😄 Happy posting!
俺の"ドレミファソラシ「ド」の「ド」"
アシュタンガヨガ4thが終わられている(←兎に角凄いレベル)久保田さんの特別マイソールクラスのレッスンを受けに、高井戸に行ってきました!
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少し前に、nemu先生から、久保田さんの話を聞いて、ずっとお会いしたいと思ってた矢先に、りえこ先生からお誘いを受けたのです。←まさに引き寄せの法則!
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憧れの人とあって、柄にもなく緊張し、ガチガチの練習になってしまったけど、細かいところまで指導してもらって、多くの学びがありました🤓
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高井戸まで行って良かったです。
まだ久保田さんに会えた興奮の余韻に浸ってます😌
#yoga #mensyoga #ashutangayoga #ヨガ #メンズヨガ #マッチョヨガ #アシュタンガヨガ #ヨガ男子 #マユラーサナ #クジャクのポーズ #孔雀のポーズ #mayurasana #アームバランス #armbalance #高いド #俺のシリーズ #久保田さんありがとうございました
俺の"ドレミファソラシ「ド」の「ド」" アシュタンガヨガ4thが終わられている(←兎に角凄いレベル)久保田さんの特別マイソールクラスのレッスンを受けに、高井戸に行ってきました! . 少し前に、nemu先生から、久保田さんの話を聞いて、ずっとお会いしたいと思ってた矢先に、りえこ先生からお誘いを受けたのです。←まさに引き寄せの法則! . 憧れの人とあって、柄にもなく緊張し、ガチガチの練習になってしまったけど、細かいところまで指導してもらって、多くの学びがありました🤓 . 高井戸まで行って良かったです。 まだ久保田さんに会えた興奮の余韻に浸ってます😌 #yoga  #mensyoga  #ashutangayoga  #ヨガ  #メンズヨガ  #マッチョヨガ  #アシュタンガヨガ  #ヨガ男子  #マユラーサナ  #クジャクのポーズ  #孔雀のポーズ  #mayurasana  #アームバランス  #armbalance  #高いド  #俺のシリーズ  #久保田さんありがとうございました 
Day 6 - #blackandwhiteasanas - #birdofparadise #blackandwhite - no idea if this counts as full or half bird of paradise 😊 but definitely wishing all of you a great weekend 😎🌈🦄
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Host ◾◽
@clairie_harris .
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Sponsors ◾◽
@sashka_co 
@thaiharempants 
@chicmoda.sport 
@the_karmic_chameleon 
@happiesthippiecreations 
@wisteriaearrings 
@indigo_moon_designs 
@punkinshappymail
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#yoga #yogaaddict #yogafitness #yogajourney #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #asana #yogaphotography #yogapose #goodvibes #yogainspiration #yogaover40 #fashion #yogaisart #mensyoga #fitover40
Day 6 - #blackandwhiteasanas  - #birdofparadise  #blackandwhite  - no idea if this counts as full or half bird of paradise 😊 but definitely wishing all of you a great weekend 😎🌈🦄 . . Host ◾◽ @clairie_harris . . . Sponsors ◾◽ @sashka_co @thaiharempants @chicmoda.sport @the_karmic_chameleon @happiesthippiecreations @wisteriaearrings @indigo_moon_designs @punkinshappymail - - - ••••••••••••••••••••••••••••••••••••••• #yoga  #yogaaddict  #yogafitness  #yogajourney  #myyogalife  #yogagram  #yogastrong  #yogapractice  #yogalife  #yogalove  #yogaeverydamnday  #yogi  #yogaeveryday  #asana  #yogaphotography  #yogapose  #goodvibes  #yogainspiration  #yogaover40  #fashion  #yogaisart  #mensyoga  #fitover40 
@carletonjames is coming back to Tulsa for the #bigomathome September 15th. Buy your class pass now for only $60 and save $15! Prices increase on September 1st!! Sign up at bigomyogaretreat.com
@carletonjames is coming back to Tulsa for the #bigomathome  September 15th. Buy your class pass now for only $60 and save $15! Prices increase on September 1st!! Sign up at bigomyogaretreat.com
Compare yourself to yourself: the only tracking that truly brings progress and joy to our lives is internal.
•
Comparing yourself to others will maybe light up the fire you need to get things done. •
But it drains your emotional and energy batteries instead of to re-charge them.
•
All you need is knowing where you were yesterday and where you are today. If you've made progress: you win. If you haven't: that's okay - make the right changes and see where you will be tomorrow. 🔋✨ #mobilitytraining #hipopener #movedaily #pancakestretch #yogaprogress #yogamobility #crossfitmobility #mensyoga #yogaberlin #mobilitycoachberlin #personaltrainerberlin #mindsetshift #compareyourselftoyourself #yogablog #yogablogger
Compare yourself to yourself: the only tracking that truly brings progress and joy to our lives is internal. • Comparing yourself to others will maybe light up the fire you need to get things done. • But it drains your emotional and energy batteries instead of to re-charge them. • All you need is knowing where you were yesterday and where you are today. If you've made progress: you win. If you haven't: that's okay - make the right changes and see where you will be tomorrow. 🔋✨ #mobilitytraining  #hipopener  #movedaily  #pancakestretch  #yogaprogress  #yogamobility  #crossfitmobility  #mensyoga  #yogaberlin  #mobilitycoachberlin  #personaltrainerberlin  #mindsetshift  #compareyourselftoyourself  #yogablog  #yogablogger