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Hazelnut latté with Pine Pollen and wild orange oil 🌲🍊☕️
This beverage is deliciously nutty, uplifting and citrusy 🌟
Pine Pollen supports hormonal balance, metabolism, contains powerful antioxidants and anti inflammatory compounds and benefits skin health, so drink up 🤗
Ingredients:
8 ounces coffee 
1/3 cup steamed hazelnut milk
1 drop @doterra Wild orange oil
1 tsp @rootandbones pine pollen
1/4 tsp almond extract
*honey or stevia to taste 
Directions:
Add warm coffee, hazelnut milk and all other ingredients to a high speed blender until frothy.
🌞 This drink can be made without coffee! Delicious on its own as a hazelnut milk beverage, or use your favorite caffeine free tea.
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#rootandbones #adaptogens #adaptogen #pinepollen #antioxidants #skinfood #metabolism #menshealth #womenshealth #hormones #essentialoils #doterra
Hazelnut latté with Pine Pollen and wild orange oil 🌲🍊☕️ This beverage is deliciously nutty, uplifting and citrusy 🌟 Pine Pollen supports hormonal balance, metabolism, contains powerful antioxidants and anti inflammatory compounds and benefits skin health, so drink up 🤗 Ingredients: 8 ounces coffee 1/3 cup steamed hazelnut milk 1 drop @doterra Wild orange oil 1 tsp @rootandbones pine pollen 1/4 tsp almond extract *honey or stevia to taste Directions: Add warm coffee, hazelnut milk and all other ingredients to a high speed blender until frothy. 🌞 This drink can be made without coffee! Delicious on its own as a hazelnut milk beverage, or use your favorite caffeine free tea. . . . . . #rootandbones  #adaptogens  #adaptogen  #pinepollen  #antioxidants  #skinfood  #metabolism  #menshealth  #womenshealth  #hormones  #essentialoils  #doterra 
@antjoe234 
Follow ⤵️
@ebonyfitweekend 📆 & @ebonyfitfreakspodcast 🎙
And tag 3 friends Also Follow Admin
 @gslonesfitpro 
#EbonyFitFreaks #fit #Fitness #BlackFitness #EbonyFitness #Gains #Gainz #Sherdz #AfroFitness #Health #MensHealth #WomensHealth #HealthyLiving #HIIT #Cardio  #WeightLifting  #TrackLife #WheyProtein #BCAA #Protein #Yoga #BlackYoga #Health
#aesthetics #beastmode #bodybuilding #dedication #6Pack #ChestDay #legdayworkout
@antjoe234 Follow ⤵️ @ebonyfitweekend 📆 & @ebonyfitfreakspodcast 🎙 And tag 3 friends Also Follow Admin @gslonesfitpro #EbonyFitFreaks  #fit  #Fitness  #BlackFitness  #EbonyFitness  #Gains  #Gainz  #Sherdz  #AfroFitness  #Health  #MensHealth  #WomensHealth  #HealthyLiving  #HIIT  #Cardio  #WeightLifting  #TrackLife  #WheyProtein  #BCAA  #Protein  #Yoga  #BlackYoga  #Health  #aesthetics  #beastmode  #bodybuilding  #dedication  #6Pack  #ChestDay  #legdayworkout 
@mrs_aesthetics1st 
Follow ⤵️
@ebonyfitweekend 📆 & @ebonyfitfreakspodcast 🎙
And tag 3 friends Also Follow Admin
 @gslonesfitpro 
#EbonyFitFreaks #fit #Fitness #BlackFitness #EbonyFitness #Gains #Gainz #Sherdz #AfroFitness #Health #MensHealth #WomensHealth #HealthyLiving #HIIT #Cardio  #WeightLifting  #TrackLife #WheyProtein #BCAA #Protein #Yoga #BlackYoga #Health
#aesthetics #beastmode #bodybuilding #dedication #6Pack #ChestDay #legdayworkout
@mrs_aesthetics1st Follow ⤵️ @ebonyfitweekend 📆 & @ebonyfitfreakspodcast 🎙 And tag 3 friends Also Follow Admin @gslonesfitpro #EbonyFitFreaks  #fit  #Fitness  #BlackFitness  #EbonyFitness  #Gains  #Gainz  #Sherdz  #AfroFitness  #Health  #MensHealth  #WomensHealth  #HealthyLiving  #HIIT  #Cardio  #WeightLifting  #TrackLife  #WheyProtein  #BCAA  #Protein  #Yoga  #BlackYoga  #Health  #aesthetics  #beastmode  #bodybuilding  #dedication  #6Pack  #ChestDay  #legdayworkout 
Train 🏃‍♂️🏃‍♀️🤸🏻‍♂️🤸‍♀️🏋️‍♀️🏋🏼‍♂️ 🧘‍♀️ 🧘‍♂️ Together, Stay Together! Training with you partner, encouraging them to strive for their goals, push themselves and go out and achieve their dreams 💫 has been one of the most powerful ⚡️experiences in my life to date. Forever Grateful 🙌🏻 🙏 #dadschasinggoals #fitness #menshealth #fitforlife #mentalhealth  #goalsetting #workforit #dadbod #unconventional #exmilitary #exarmy #yoga #naturalbodybuilding #bodybuilding #bodysculpting #outdooryoga #worklifebalance #healthylifestyle #motivation #dedication #bodybuildingmotivation #strong #underarmour #resilience #fitnessaddict  #adventure #health #healthylifestyle #random #inspire
Train 🏃‍♂️🏃‍♀️🤸🏻‍♂️🤸‍♀️🏋️‍♀️🏋🏼‍♂️ 🧘‍♀️ 🧘‍♂️ Together, Stay Together! Training with you partner, encouraging them to strive for their goals, push themselves and go out and achieve their dreams 💫 has been one of the most powerful ⚡️experiences in my life to date. Forever Grateful 🙌🏻 🙏 #dadschasinggoals  #fitness  #menshealth  #fitforlife  #mentalhealth  #goalsetting  #workforit  #dadbod  #unconventional  #exmilitary  #exarmy  #yoga  #naturalbodybuilding  #bodybuilding  #bodysculpting  #outdooryoga  #worklifebalance  #healthylifestyle  #motivation  #dedication  #bodybuildingmotivation  #strong  #underarmour  #resilience  #fitnessaddict  #adventure  #health  #healthylifestyle  #random  #inspire 
Стильный, деловой или Casual-образ… 🤔Для создания любого из них нужно что-то из верхней одежды на пуху теплое и конечно по погоде . Именно пуховик станет центром в образе. Наша куртка имеет оригинальный стеганый рисунок . В показах мужских пуховиков 2018 дизайнеры сделали акцент на вертикальной отстрочке.🤗 В качестве застежки активно используются молнии, пуговицы монохромного цвета, сейчас без них не обойтись .
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Цены уточняйте в Direct😉
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Доставка по всей России ✈️
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#hugoboss #boss #hugo #samara #smr #samara163 #самаракрасивая #самара #163 #самарамода #samara_city #samara_news #samara_photo #samara_arena #mensfashion #mensstyle #fashion #style #styleblogger #mens #men #menshealth #casuallook #casual #casualstyle #streetstyle #mensfashionblogger #thisisboss
Стильный, деловой или Casual-образ… 🤔Для создания любого из них нужно что-то из верхней одежды на пуху теплое и конечно по погоде . Именно пуховик станет центром в образе. Наша куртка имеет оригинальный стеганый рисунок . В показах мужских пуховиков 2018 дизайнеры сделали акцент на вертикальной отстрочке.🤗 В качестве застежки активно используются молнии, пуговицы монохромного цвета, сейчас без них не обойтись . __________ Цены уточняйте в Direct😉 __________ Доставка по всей России ✈️ _________ #hugoboss  #boss  #hugo  #samara  #smr  #samara163  #самаракрасивая  #самара  #163  #самарамода  #samara_city  #samara_news  #samara_photo  #samara_arena  #mensfashion  #mensstyle  #fashion  #style  #styleblogger  #mens  #men  #menshealth  #casuallook  #casual  #casualstyle  #streetstyle  #mensfashionblogger  #thisisboss 
Happy Sunday my friends 😉 We enjoyed so much our stay in @casadelarzobispado in Cartagena, a hotel with a lot of history, and even we spent a morning by this pool ✌🏼
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Feliz Domingo amig@s 😊 Disfrutamos mucho nuestra estancia en @casadelarzobispado en Cartagena, un hotek con mucga historia, incluso pasando una mañana en esta piscina 👌🏻
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📸 @travelthelife
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#cartagena #cartagenadeindias #cartagenacolombia #cartagenaoficial #colombia #ig_colombia #colombialssabrosura #visitcolombia #enjoycolombia #colombiatravel #lomejordecolombia #thebestofcolombia #southamerica #pool #piscina #hotel #hotelboutique #hotelcasadelarzobispado #casadelarzobispado #luxuryhotel #hotelsoftheworld #man #boy #mentalhealthawareness #menshealth #menshair #wearetravelboys #favoboys
Happy Sunday my friends 😉 We enjoyed so much our stay in @casadelarzobispado in Cartagena, a hotel with a lot of history, and even we spent a morning by this pool ✌🏼 ***** Feliz Domingo amig@s 😊 Disfrutamos mucho nuestra estancia en @casadelarzobispado en Cartagena, un hotek con mucga historia, incluso pasando una mañana en esta piscina 👌🏻 ***** 📸 @travelthelife ***** #cartagena  #cartagenadeindias  #cartagenacolombia  #cartagenaoficial  #colombia  #ig_colombia  #colombialssabrosura  #visitcolombia  #enjoycolombia  #colombiatravel  #lomejordecolombia  #thebestofcolombia  #southamerica  #pool  #piscina  #hotel  #hotelboutique  #hotelcasadelarzobispado  #casadelarzobispado  #luxuryhotel  #hotelsoftheworld  #man  #boy  #mentalhealthawareness  #menshealth  #menshair  #wearetravelboys  #favoboys 
Salaam Alaykum :) Welcome back to another episode of The Rogue Muslim. This week, I have Nomaan Alwi of The Fit Muslim. We discuss his journey into health and fitness, the ways in which we can listen to our bodies, how to enforce accountability into our health and fitness, men and masculinity as it relates to health and fitness, and men's hijab! .
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#podcast #graphicdesign #book #poetry #architecture #entrepreneur #contentcreator #muslim #islam #muslimah #creative #fitness #inspire #womenintech #mentalillness #tech  #mentalhealth #flowers #business #womeninbusiness #photography #femaleempowerment #health #motivationalquotes #design #menshealth #travel #empowerment #quotes
Salaam Alaykum :) Welcome back to another episode of The Rogue Muslim. This week, I have Nomaan Alwi of The Fit Muslim. We discuss his journey into health and fitness, the ways in which we can listen to our bodies, how to enforce accountability into our health and fitness, men and masculinity as it relates to health and fitness, and men's hijab! . . . . . #podcast  #graphicdesign  #book  #poetry  #architecture  #entrepreneur  #contentcreator  #muslim  #islam  #muslimah  #creative  #fitness  #inspire  #womenintech  #mentalillness  #tech  #mentalhealth  #flowers  #business  #womeninbusiness  #photography  #femaleempowerment  #health  #motivationalquotes  #design  #menshealth  #travel  #empowerment  #quotes 
Killer workout followed by #herbaliferebuild the funny part is we both wanted to stop but my yelling kept us going @chepeqbx 😂😅 Check out my IG LIVE! @insanely_focuzzed -
Why not get better?👉🏿Click link in bio and get started on your free wellness profile.
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#getbetter #workout #fit #fitdad #fitness #fitfam #fitspo #insta #menshealth #health #healthyhabits #wedoherbalife #herbalife24 #itsalifestyle
Raw Fish! My Go To Cheat Meal!
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I stay lean by watching what I eat. Not Cardio. -----------------------------------------------------------------
Comment down below your go to cheat meals! 👇
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Quote of the day: "It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs" - Jillian Michaels.
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Consistency is king guys and gals 💖
Raw Fish! My Go To Cheat Meal! ----------------------------------------------------------------- I stay lean by watching what I eat. Not Cardio. ----------------------------------------------------------------- Comment down below your go to cheat meals! 👇 ----------------------------------------------------------------- Quote of the day: "It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs" - Jillian Michaels. ----------------------------------------------------------------- Consistency is king guys and gals 💖
It is true what they say, YOU CAN have it all!
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#lowtpluswellness
Posting this for one reason and one reason only. Its the truth, there's a fair few on that list I've experienced personally and seen happen to people around me. Everyone's mental health is important, us guys just need a bit more of a kick to talk about it. I'm here for you lads if you need anyone to talk to I'm a phone call away 🤙👊.
#mentalhealth #mentalhealthawareness #malementalhealth #menshealth #selflove #talk #talkaboutit #notweaktospeak #love #sundaythoughts
Change of routine today on this wet Monday morning starting with chest workout with my wife @hellietalonga whom I I do proud of❤️❤️❤️#doolzfitness #gainz #muscle #menshealth #fitness
We have the treatments to help athletes perform at their peak. Great fun working with all the athletes at the AO weightlifting Finals. Bring us your pain because #thehurtstopshere.
We have the treatments to help athletes perform at their peak. Great fun working with all the athletes at the AO weightlifting Finals. Bring us your pain because #thehurtstopshere .
So it begins. This is the starting point. Let's turn this up for 2019. 
Weigh in every Monday morning. Target 144lbs. That's dropping 5 UFC belts. Let's make this fun and as interesting as can be. 
#weightloss #healthy #health #nearly40 #getfit #getfitstatement #ufc #menshealth #30something #boxing #gym #embarrassing #embarrassed #fatty #fat
#Repost @hypopressives.can with @get_repost
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How does one train a muscle or group of muscles that needs to function in an automatic & anticipatory way? 🤔

Here is an inside look at how the transverse abdominals ......seen here, as the bottom / deep layer reacts to a postural cue incorporated in ALL the 
Low Pressure Fitness- Hypopressives technical poses. “Grow” with us and experience this 
full body approach to core health. 
Allow yourself to restore the synergy and automatic reaction within your deep support system.
Create an overall balance within your core and its relationship to the body as a whole.
In so doing you will maintain ....
#alignment, #circulation, #respiration, maintain continence (preventing urinary & fecal #incontinence )support for your internal organs (prevent pelvic organ prolapse or #hernia ), sexual function, #stability, #digestion, #phonation all the while balancing and counterbalancing pressure changes from within.

Hmmmm not hard to understand why I can always find time in my day for 
#Low Pressure Fitness-#Hypopressives!! Courses & qualified instructors are listed at Hypopressivescanada.com as well as 
lowpressurefitness.com
 #corehealth #movementtherapy #coreworkout #physiotherapist #personaltrainer #fitnessmotivation #transverseabdominis #respiratorytherapy #pelvicfloorexercises #pelvicfloordysfunction #athlete #sportsperformance #breathe #posture #menshealth #womenshealth #anyagefitness 
#qualityoflife
#Repost  @hypopressives.can with @get_repost ・・・ How does one train a muscle or group of muscles that needs to function in an automatic & anticipatory way? 🤔 Here is an inside look at how the transverse abdominals ......seen here, as the bottom / deep layer reacts to a postural cue incorporated in ALL the Low Pressure Fitness- Hypopressives technical poses. “Grow” with us and experience this full body approach to core health. Allow yourself to restore the synergy and automatic reaction within your deep support system. Create an overall balance within your core and its relationship to the body as a whole. In so doing you will maintain .... #alignment , #circulation , #respiration , maintain continence (preventing urinary & fecal #incontinence  )support for your internal organs (prevent pelvic organ prolapse or #hernia  ), sexual function, #stability , #digestion , #phonation  all the while balancing and counterbalancing pressure changes from within. Hmmmm not hard to understand why I can always find time in my day for #Low  Pressure Fitness-#Hypopressives !! Courses & qualified instructors are listed at Hypopressivescanada.com as well as lowpressurefitness.com #corehealth  #movementtherapy  #coreworkout  #physiotherapist  #personaltrainer  #fitnessmotivation  #transverseabdominis  #respiratorytherapy  #pelvicfloorexercises  #pelvicfloordysfunction  #athlete  #sportsperformance  #breathe  #posture  #menshealth  #womenshealth  #anyagefitness  #qualityoflife 
If my crude emoji diagram doesn’t make sense to you, then you should probably check out the link in my bio! 🙈🤦🏼‍♀️☣️ #tinder #dating #munich #münchen #bavaria #bayern #biohazards #sex #std #bloggerstyle #blogger_de #emojis #health #menshealth
#ifbbpro #ifbb#mensphysique #gym#workout #aesthetic #menshealth #livefit#sport#kiev#kiev_insta #kievgrams #model#covermodel#sportmodel#motivation #instabodybuilding #bodybuilding 
Помнишь ради чего ты начал тренировки ?!Я помню .💪🏻work hard
When you tell your barber you want the works! .
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Fellas do you go al in for your treatments or do you prefer an old fashion cut? .
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Source: @arod23pr @hairstyleguys .
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#blackmensbeardtips 
#blackmensbeard
#menshealth 
#mensgrooming 
#evanalexandergrooming
#finegrooming
#beardhealthoverinches
#keepyourcrown
#barber
#beard
#beardgang
Inside of a seed is fruit, inside of a tree is furniture, inside of a lion’s cub is a king...So with us being made in God’s image do you really  know what’s inside of you? Have a blessed day!!! #Godfirst #God #blessed #faith #power #higherawakening #conscious #healthandfitness #strengthtraining #atl #atlanta #thirdeye #menshealth #womenshealth #happinessisaninsidejob #insidejob
🎄24 Ways To Improve Your Life In 2019🎄
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Day 9 /24
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JB -
🔥The Brotherhood Programme🔥
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Join us for 3 months, get one month FREE **OFFER ENDS - 14th December**
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👉🏼We have a Transformation Challenge starting in January with prizes worth £900👈🏼
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#2019 #selfdevelopment #habit #routine #structure #fitnessmindset #onlinecoach #thedadcoach #menshealth #wellness #xmasfocus #positivelife
Motivation Sunday! Ye I deffo just made that up 🤷🏻‍♂️😁👊🏼 but don’t care because I’ve been quietly waiting/buzzing for this to come out since we shot it....
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To be featured in mens health means ALOT to me. From a very young age I’ve been a subscriber, think this magazine literally taught me what a bicep was💪🏼 and over time I’ve seen it grow and develop into much more than just a muscle mag but something that helps with all key areas of mens lifestyle, fitness and health 💥
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It’s weird how many goals you actually tick off when you put your mind and body into them and this was a massive one. Can’t wait to show you what’s coming in the near future 👊🏼
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Last thing huge shoutout to all the modelling companies who turned me down this year and said I was too good looking and sexy to represent (lie😅) but a genuine shoutout to some amazing people in the industry who I’m lucky to have met and worked with recently including @michaeljjennings @philhaynes87 @faisalpmafitness and all the other Barrys trainers helping each other out exactly how it should be 👊🏼💥🙌🏻
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#motivationsunday #menshealth #barrys #fitness #lifestylelean #2019 #thetakeover #manchester #health #fashion #lifestyle
Motivation Sunday! Ye I deffo just made that up 🤷🏻‍♂️😁👊🏼 but don’t care because I’ve been quietly waiting/buzzing for this to come out since we shot it.... - To be featured in mens health means ALOT to me. From a very young age I’ve been a subscriber, think this magazine literally taught me what a bicep was💪🏼 and over time I’ve seen it grow and develop into much more than just a muscle mag but something that helps with all key areas of mens lifestyle, fitness and health 💥 - It’s weird how many goals you actually tick off when you put your mind and body into them and this was a massive one. Can’t wait to show you what’s coming in the near future 👊🏼 - Last thing huge shoutout to all the modelling companies who turned me down this year and said I was too good looking and sexy to represent (lie😅) but a genuine shoutout to some amazing people in the industry who I’m lucky to have met and worked with recently including @michaeljjennings @philhaynes87 @faisalpmafitness and all the other Barrys trainers helping each other out exactly how it should be 👊🏼💥🙌🏻 - #motivationsunday  #menshealth  #barrys  #fitness  #lifestylelean  #2019  #thetakeover  #manchester  #health  #fashion  #lifestyle 
At Monroe London we have your skincare covered so you can concentrate on having fun. www.monroeoflondon.co.uk
At Monroe London we have your skincare covered so you can concentrate on having fun. www.monroeoflondon.co.uk
🎶 “God wrote it in His plan for me.  My name is VICTORY!”🎶 @nelsonjonathan .
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#SundayRunday No plan —- just ran based on feel.  I took this run in stages and glad I did! I feel much better.  No matter your struggle, #nevergiveup ! 🙌🏾🙌🏾
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PUSH ‘EM UP Day 7!!!!! Push-ups after a run not so easy but I got it done 💪🏾👊🏾
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#run #runner #running #runnersofig #instarunners #runnerscommunity #runhou #veganathlete #virginislandsrunner #runitfast #fitfam #cwx #fit #consistencyiskey #justdoit #procompression #fitnessmotivation #menshealth #pushups #fitdads #houstonfitness #pushemup  #keepfighting #onedayatatime #stronger #fitness
🎶 “God wrote it in His plan for me. My name is VICTORY!”🎶 @nelsonjonathan . ******************* #SundayRunday  No plan —- just ran based on feel. I took this run in stages and glad I did! I feel much better. No matter your struggle, #nevergiveup  ! 🙌🏾🙌🏾 . ******************* PUSH ‘EM UP Day 7!!!!! Push-ups after a run not so easy but I got it done 💪🏾👊🏾 . • • • • • • #run  #runner  #running  #runnersofig  #instarunners  #runnerscommunity  #runhou  #veganathlete  #virginislandsrunner  #runitfast  #fitfam  #cwx  #fit  #consistencyiskey  #justdoit  #procompression  #fitnessmotivation  #menshealth  #pushups  #fitdads  #houstonfitness  #pushemup  #keepfighting  #onedayatatime  #stronger  #fitness 
Being in NYC, we're not sure how we feel about Hanukkah in the sun, but we'll take it. 📷: @elliotlondon ・・・
Happy Hanukkah 🕎 .
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#men #mentattoo #fitnessjourney #gay #gayfitness #gayworld #gayscruff #gaystagram #scruff #tattoo #gaytattoo #fitness #fuckcancer #cancersurvivor #selfie #gayselfie #scruff #flightattendantlife #crewlife #gaytravel #gayman #instagay #gayfitness #gayfollow #gaydude #menshealth #cabincrew #vegetarian #yogi #layover #flightcrew #elliotlondon
Being in NYC, we're not sure how we feel about Hanukkah in the sun, but we'll take it. 📷: @elliotlondon ・・・ Happy Hanukkah 🕎 . . . #men  #mentattoo  #fitnessjourney  #gay  #gayfitness  #gayworld  #gayscruff  #gaystagram  #scruff  #tattoo  #gaytattoo  #fitness  #fuckcancer  #cancersurvivor  #selfie  #gayselfie  #scruff  #flightattendantlife  #crewlife  #gaytravel  #gayman  #instagay  #gayfitness  #gayfollow  #gaydude  #menshealth  #cabincrew  #vegetarian  #yogi  #layover  #flightcrew  #elliotlondon 
What is your driving force? 📸: @cydneycosette 
#Beardbrand #MensHealth #MensGrooming #Beards #Confidence #Drive #Ambition
Sadly I was only able to get in two more games for my #movember campaign. But they were two larger donations bringing my grand total to $133.10 for the month of November. Pretty decent considering we had a week off for construction to our facility. So remember get checked, see a doctor or talk to someone about what's going on. Anything and everything we can do to stop men from dying young. #movember #sicknotweak #menshealth #fcancer #4coop 
PC: @bruisedcamera
Sadly I was only able to get in two more games for my #movember  campaign. But they were two larger donations bringing my grand total to $133.10 for the month of November. Pretty decent considering we had a week off for construction to our facility. So remember get checked, see a doctor or talk to someone about what's going on. Anything and everything we can do to stop men from dying young. #movember  #sicknotweak  #menshealth  #fcancer  #4coop  PC: @bruisedcamera
Only the freshest fades here @maxprivilege_ @barbersandbrews #RedkenBrews #RedkenRocks #MensHealth #MensGrooming #EssexHair #EssexHealth
CALLING ALL SASQUATCHES!
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If you are extremely hair or know of anyone who is, please comment or nominate below!
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*Needs to be in LA or San Diego area!
 #manscaping #manscape #mensgrooming #malegrooming #mensgroomingproducts #malesgroomingproducts #menshealth #haircare #hygiene #getmanscaped
Pre-Shave, Post-Shave, Shave-Shave?! 😂🤪🤓 We’ve got you covered 👍🏼@barbersandbrews #RedkenBrews #RedkenRocks #MensHealth #MensGrooming #EssexHair #EssexHealth
Fresh Fades and Finishing with @barbersandbrews #RedkenBrews #RedkenRocks #MensHealth #MensGrooming #EssexHair #EssexHealth @itsclipperovercomb
TWO BEASTS GETTING YOU READY FOR MOTIVATIONAL MONDAY 🦍 Someone ever told you that something is impassible? 🤨 you mean impossible right? Don’t be silly nothing is impossible! be sure to drop a follow if you likey ....🤓 #potential #motivation #letsgo #og #inspirational #inspir #perspiration #inspiration #impossible #healthylifestyle #leadership #foodie #nutritiongeek #exercisemotivation #menshealth #healthlifestyle #bridgnorth #worcester #mind #barenecessities #riseandgrind #beastmode #beastieboys #hardworkpaysoffs #ironaddict #consistency #dedication #contemporaryart
TWO BEASTS GETTING YOU READY FOR MOTIVATIONAL MONDAY 🦍 Someone ever told you that something is impassible? 🤨 you mean impossible right? Don’t be silly nothing is impossible! be sure to drop a follow if you likey ....🤓 #potential  #motivation  #letsgo  #og  #inspirational  #inspir  #perspiration  #inspiration  #impossible  #healthylifestyle  #leadership  #foodie  #nutritiongeek  #exercisemotivation  #menshealth  #healthlifestyle  #bridgnorth  #worcester  #mind  #barenecessities  #riseandgrind  #beastmode  #beastieboys  #hardworkpaysoffs  #ironaddict  #consistency  #dedication  #contemporaryart 
Please read and share******Tis the season to pack on "Lean" Mass. Most people say "I am bulking up" as they are chowing down on crap food and then see they are gaining more fat then actually muscle.. Well lets see , eat crap, look like crap, eat clean with a cheat meal or two,  look like a super star!! Stop with all these fad diet plans !! You will lose weight, however,  once you decide to eat real food, you blow up like a balloon!!! Hmmm hmmm don't get me wrong,  people buy into the fad diet dreams, because they don't want to do the work. If you want to be set up for success , then go to Max Muscle in Exton where we have in house 
Nutritional coaches. We have a huge track record of people with success! We will customize a meal plan and make sure you get the correct Supplements for in between meal times. Doesn't matter your goals , we cater to all!!! #bodybuilding #gymtime #supplements #vitamins #protein #lafitnessdowningtown #crossfit #letsgo #muscles #pump #Nutrabio #fitness #gymlife #menshealth #womenshealth #Exton #Downingtown #weightlifting  #insanelabz #yoga #projectad #weightloss #lifting #MMA #MuscleEgg #blackmarketlabs #5%Nutrition
Please read and share******Tis the season to pack on "Lean" Mass. Most people say "I am bulking up" as they are chowing down on crap food and then see they are gaining more fat then actually muscle.. Well lets see , eat crap, look like crap, eat clean with a cheat meal or two, look like a super star!! Stop with all these fad diet plans !! You will lose weight, however, once you decide to eat real food, you blow up like a balloon!!! Hmmm hmmm don't get me wrong, people buy into the fad diet dreams, because they don't want to do the work. If you want to be set up for success , then go to Max Muscle in Exton where we have in house Nutritional coaches. We have a huge track record of people with success! We will customize a meal plan and make sure you get the correct Supplements for in between meal times. Doesn't matter your goals , we cater to all!!! #bodybuilding  #gymtime  #supplements  #vitamins  #protein  #lafitnessdowningtown  #crossfit  #letsgo  #muscles  #pump  #Nutrabio  #fitness  #gymlife  #menshealth  #womenshealth  #Exton  #Downingtown  #weightlifting  #insanelabz  #yoga  #projectad  #weightloss  #lifting  #MMA  #MuscleEgg  #blackmarketlabs  #5 %Nutrition
L.I.F.E 👊🏼💉
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Even better days are coming 😁
L.I.F.E 👊🏼💉 . Even better days are coming 😁
Uno de mis favoritos... entrenar piernas 👌💪 #menshealth #fitguys #fitness #male
Ran my first half marathon today. Crazy to think that just about 6 months ago I could barely run around the block and today I ran 13.1.  Also want to thank my support squad @shani_kap @steve_socol @designmama5ita @laviedehan @benscustomcars for being there and supporting me not only at this race but through this whole journey.  When I was 300+ lbs I’d always have this voice in my head telling me that I couldn’t. That I was to fat, to slow, nobody wanted to see my fat ass running. I’ve been fighting with that voice every day, getting outside, getting in the gym and getting my workouts and miles. This was a big mental win for me today  Next up is the @nyrr #newyorkcity half marathon in March and the @chimarathon #chicagomarathon in October with @americancancersociety you can donate through the link in my bio  #run #running #halfmarathon #nyc #runnyc #nycruns #health #healthylifestyle #fitness #fitnessmotivation #training #medal #fitfam #needforspeed #mentalhealth #mensfitness #menshealth #weightlossjourney #weightlosstransformation #runningman #fit #speed
Ran my first half marathon today. Crazy to think that just about 6 months ago I could barely run around the block and today I ran 13.1. Also want to thank my support squad @shani_kap @steve_socol @designmama5ita @laviedehan @benscustomcars for being there and supporting me not only at this race but through this whole journey. When I was 300+ lbs I’d always have this voice in my head telling me that I couldn’t. That I was to fat, to slow, nobody wanted to see my fat ass running. I’ve been fighting with that voice every day, getting outside, getting in the gym and getting my workouts and miles. This was a big mental win for me today Next up is the @nyrr #newyorkcity  half marathon in March and the @chimarathon #chicagomarathon  in October with @americancancersociety you can donate through the link in my bio #run  #running  #halfmarathon  #nyc  #runnyc  #nycruns  #health  #healthylifestyle  #fitness  #fitnessmotivation  #training  #medal  #fitfam  #needforspeed  #mentalhealth  #mensfitness  #menshealth  #weightlossjourney  #weightlosstransformation  #runningman  #fit  #speed 
heute Tag 5 mit der lowcarb Ernährung..🎅🎅👍
lecker aber geht ganz schön ins Geld lowcarb#day5#dinner#abnehmen#hobbykoch#leckeressen#gesund#runnersofinstagram#lowcarbrezepte#menshealth
Snowed in .
It’s Ok .
Home Workouts definitely work no matter what you have at home ,
#heavybag #kickboxer #athlete #gymlife #fitlife #physique #homeworkouts #clt #nyc #la #lift #abs #menshealth #snowedin #fitnessmodel #itsfitnessq #squats #legs #glutes #fitness #gym #dance
Today was competition day in the netherlands organised by @royalbarzz i couldn’t train for a week so my strength and endurance were not how it should be. Still happy with the results. Thanks @uniskulpt @little_miss_mindful_  from ireland to cheer for me! Glad that i saw you Guys again after a long time! See you Guys next time! And @smallspartan_barsparta thanks for doing the full planche with me even when you were tired haha 😄 and my teammate @gohanonbar did also pretty well even when he was little bit sick. Now it is time for recovery 
#workout24 #potd #barsparta #gorillagang #streetworkout #fitness #fitfam #thenx #bodygoals #calisthenics #barbrothers #motivation #workout #shredded #menshealth #mensphysique #gymshark #gym #aesthetics
Today was competition day in the netherlands organised by @royalbarzz i couldn’t train for a week so my strength and endurance were not how it should be. Still happy with the results. Thanks @uniskulpt @little_miss_mindful_ from ireland to cheer for me! Glad that i saw you Guys again after a long time! See you Guys next time! And @smallspartan_barsparta thanks for doing the full planche with me even when you were tired haha 😄 and my teammate @gohanonbar did also pretty well even when he was little bit sick. Now it is time for recovery #workout24  #potd  #barsparta  #gorillagang  #streetworkout  #fitness  #fitfam  #thenx  #bodygoals  #calisthenics  #barbrothers  #motivation  #workout  #shredded  #menshealth  #mensphysique  #gymshark  #gym  #aesthetics 
Start the day with Woody's paraben-free Daily Shampoo. Our fresh minty-grapefruit fragrance will awaken and stimulate your senses. It's enriched with our special blend of ProVit B5, Aloe, Ginger and Vitamin E to soothe and protect with Proteins and Amino Acids to help build body and strength💪

Available on @amazon 📸@kristinas_haargalerie

#WoodysGroomingUK #ChristmasBeards #Christmas #BeardLife #WoodysForMen #Grooming #SkinCare #FreshandClean #MensHealth
@doctorsash joins @georgefmnz with Kara, Stu and Tammy talking “Balls and Boners” on @georgefmbreakfast

Filmed live in the GeorgeFM studio in #auckland, they cover:
► Erectile Dysfunction (ED), getting it up and keeping it up! ► The underlying causes of ED, ED medication and how it works.
► Infected hair follicles, causes and what to do.
► Bi-Polar and medications and Sleep.

#QOTD: What are the biggest problems in Men's Health? — 
If you haven't joined my #DoctorSash community, you need to jump on it ASAP! By joining #DoctorSash, my messaging program, you get details on exclusive giveaways that I'm doing, updates regarding my health information sessions, and more ;) You can join here: https://m.me/doctorsash 
Thank you for watching this video. I hope that you keep up with the daily videos I post on the channel, subscribe, and share your learnings with those that need to hear it. 
Your comments are my oxygen, so please take a second and say ‘Hey’ ;). — 
Get my newest women’s health kit for UTI testing here: https://wellrevolution.com/uti
— ► Subscribe to my channel here: https://www.youtube.com/channel/UCCqIwE7-8aIP8NruJ8zTrCQ — 
Dr Sasha Kljakovic (aka Doctor Sash) is the co-founder of Well Revolution, a direct-to-consumer digital health company that provides everything from diagnosis to delivery of at-home health tests and medications. She is a practising medical doctor who has spent many years innovating within the public health system in New Zealand. Sasha is the host of “Doctor Sash” where she shares years of health experience and knowledge and encourages open discussions in health and wellness. Sasha is sort after in New Zealand media and regularly appears on national radio networks answering people’s personal health questions. — Follow Me Online Here: 
Instagram: https://www.instagram.com/doctorsash/
Facebook: https://www.facebook.com/doctorsash
LinkedIn: https://www.linkedin.com/company/well-revolution/
Website: https://wellrevolution.com
Twitter: http://twitter.com/well_rev
@doctorsash joins @georgefmnz with Kara, Stu and Tammy talking “Balls and Boners” on @georgefmbreakfast Filmed live in the GeorgeFM studio in #auckland , they cover: ► Erectile Dysfunction (ED), getting it up and keeping it up! ► The underlying causes of ED, ED medication and how it works. ► Infected hair follicles, causes and what to do. ► Bi-Polar and medications and Sleep. #QOTD : What are the biggest problems in Men's Health? — If you haven't joined my #DoctorSash  community, you need to jump on it ASAP! By joining #DoctorSash , my messaging program, you get details on exclusive giveaways that I'm doing, updates regarding my health information sessions, and more ;) You can join here: https://m.me/doctorsash Thank you for watching this video. I hope that you keep up with the daily videos I post on the channel, subscribe, and share your learnings with those that need to hear it. Your comments are my oxygen, so please take a second and say ‘Hey’ ;). — Get my newest women’s health kit for UTI testing here: https://wellrevolution.com/uti — ► Subscribe to my channel here: https://www.youtube.com/channel/UCCqIwE7-8aIP8NruJ8zTrCQ — Dr Sasha Kljakovic (aka Doctor Sash) is the co-founder of Well Revolution, a direct-to-consumer digital health company that provides everything from diagnosis to delivery of at-home health tests and medications. She is a practising medical doctor who has spent many years innovating within the public health system in New Zealand. Sasha is the host of “Doctor Sash” where she shares years of health experience and knowledge and encourages open discussions in health and wellness. Sasha is sort after in New Zealand media and regularly appears on national radio networks answering people’s personal health questions. — Follow Me Online Here: Instagram: https://www.instagram.com/doctorsash/ Facebook: https://www.facebook.com/doctorsash LinkedIn: https://www.linkedin.com/company/well-revolution/ Website: https://wellrevolution.com Twitter: http://twitter.com/well_rev
Krakow, you crack me up, like for real! 😅 @veronika.lindy
Krakow, you crack me up, like for real! 😅 @veronika.lindy
Organic Apricot Seed Oil is another on of Beard Oil Gang's base carrier oils that has beneficial properties for YOU!

This oil becomes absorbed by skin and hair rapidly with a balance for moisture rather than grease  It supports dry or chapped skin, acne-prone skin, helps to reduce wrinkles, and relieves itching, and protects the hair from damage. Apricot oil cleanses the skin, ridding it of sweat, dirt, and excess sebum.
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.
 Apricot Oil brings a true shine to the beard by penetrating deeply to condition and strengthen the hair. This oil contains Vitamin (A, B, E & B17) as well as Omega-6,0 fatty acids. #vitamins #natural
Organic Apricot Seed Oil is another on of Beard Oil Gang's base carrier oils that has beneficial properties for YOU! This oil becomes absorbed by skin and hair rapidly with a balance for moisture rather than grease It supports dry or chapped skin, acne-prone skin, helps to reduce wrinkles, and relieves itching, and protects the hair from damage. Apricot oil cleanses the skin, ridding it of sweat, dirt, and excess sebum. . . Apricot Oil brings a true shine to the beard by penetrating deeply to condition and strengthen the hair. This oil contains Vitamin (A, B, E & B17) as well as Omega-6,0 fatty acids. #vitamins  #natural 
An Instagram model said I was good looking. I'm not sure is it a real compliment, or is it her trying to get followers? 😉

On a more positive note, I’m always immensely flattered when I hear such compliments. Anything that makes you really *feel* is good for the soul. We all have those moments when there’s so much in our heads and hearts that it feels like it’s too much. I’m just feeling reflective. I feel grateful that I’m always keenly aware of what’s in my heart and my head, and how to express it. ❤

#imsohappy #thankyouall #inspire #health #menshealth #hair #mensweardaily #outfitoftheday #menslook #glam #trend #strong #lifestyle #fashion #mensfashionreview #menswear #mensfashion #winterfashion #fashionblogger #ootd #december #winter #christmasiscoming #weekend #fun #night #london #londonlife #thisislondon #igerslondon
An Instagram model said I was good looking. I'm not sure is it a real compliment, or is it her trying to get followers? 😉 On a more positive note, I’m always immensely flattered when I hear such compliments. Anything that makes you really *feel* is good for the soul. We all have those moments when there’s so much in our heads and hearts that it feels like it’s too much. I’m just feeling reflective. I feel grateful that I’m always keenly aware of what’s in my heart and my head, and how to express it. ❤ #imsohappy  #thankyouall  #inspire  #health  #menshealth  #hair  #mensweardaily  #outfitoftheday  #menslook  #glam  #trend  #strong  #lifestyle  #fashion  #mensfashionreview  #menswear  #mensfashion  #winterfashion  #fashionblogger  #ootd  #december  #winter  #christmasiscoming  #weekend  #fun  #night  #london  #londonlife  #thisislondon  #igerslondon 
Taka forma 4 lata temu, jeszcze na siłowni w piwnicy 💪😁🐗
#gym #bodybuilding #muscle #muscles #health #fit #fitness #fitspo #workout #aesthetic #physique #menshealth #men #polishboy #polskichlopak #instaboy #tattoo #tattoos #tbt #throwback