Crazy good shoulder workout today using @dedicatednutrition.us Unstoppable pre-workout. I’m going to continue stepping it up with the help of @dedicatednutrition.us supps and reach my full potential with hard work day in and day out. Their pre-workout literally made me feel unstoppable today in the gym. Killed 48 sets on shoulders with my brother @mr.mikerattenni_ifbbpro. Both 6 weeks out from the @legionsportsfest. I’m ready to elevate to another level and bring an insane package to the stage with my brother. LETS F*CKING GO!!!! #iamdedicated , #staydedicated , #dedicatednutritionusa , #dedicatedfamily#unchainedphysiques#menphysique#ifbbproleague#ifbbpro#ifbbphysique
Si... este soy yo haciendo lo que amo, sonriendo con seguridad, sin importar los obstáculos los problemas siempre mostrándole a las personas mi mejor arma para conquistar el mundo! @megaplexstars_pereira @megaplexstars #menphysique#fitness#model#pereira#risaralda#colombia
Constant evolution requires a lot of mental and physical effort. Building muscle is tough, very tough. You need years of patient hard work, and you need to have an abundant willpower to push yourself into discomforting zones. If you're going to work in your comfort zone, why will your body adapt? MUSCLE GROWTH IS AN ADAPTATION TO STRESS. If you're used to a certain level of stress, your body isn't going to change. If you can subject it to a greater stress and overcome that, it's going to be easier the next time. And that ADAPTATION will lead to GROWTH
That's just like life. If you're going to succumb to a stressful situation and keep falling, chances are, it's soon going to become a habit. You need to have a strong DESIRE to grow; because when all the goals and grand plans fail and you've hit stagnation, the desire will be the sole reason for your willingness to grow
For me, its simple - if i'm not growing, then i'm doing something wrong
2015 vs 2017 . Pictures showing the improvement in muscle mass, conditioning, presentation and overall finesse. Life long committment.