HIPPO NEWS: We would like to announce that we are the transport partner for @parksidewineryestate Christmas in July event - July 21. This is a must do for anyone that loves food and wine. Only 11 spots available on the bus. We will be departing outside of Melbourne's @citywineshop, so book now to avoid disappointment.
To book head to: http://www.parksideestate.com.au/picnic-in-the-park
• now you can include one of these stunning love tea gift sets with your plant gift • made with the finest botanical ingredients, @loveteaofficial is organic, fairly traded and designed by naturopaths • it’s also local ~ based in geelong ~ and so delicious and warming for the winter months ahead •
Driving to the top of a mountain in Crete before embarking on a 40min hike down to get to find this stunning lagoon with most pristine beach and waters. Amazing, amazing. The kind of experience I wanted to come all the way to Europe for.
I bought this pair of @adidas slippers specifically for this trip because they were much easier and more comfortable than thongs and really sturdy too (solid base even good for hiking). Although, they are very common/popular now as Ive seen heaps of people wearing them too since the start of the trip. Also found these hexagon @rayban sunnies that I’ve wanted for a while too. Being on more Summer fun, Europe!
Melbourne is the entertainment capital of Australia. With some of the world's best wineries on the outskirts of the city, what more could you ask for?
We visit the wine regions of Macedon Ranges, Mornington Peninsula and Bellarine Peninsula on Saturdays and Sundays Visit www.hippotours.com.au to book today.
Can I be real with you for a second?.. Some days I don't love myself. I try, but I don't.
I see a nose too big, skin not clear enough, a wardrobe full of nothing to wear, boobs too small, arms too fat, too much muffin above my jeans and not enough money in the bank. Those days, I fall down the rabbit hole of the socials, I listened to my inner critic or maybe I simply didn’t get enough sleep that night.
Those are the days I have to show up for myself the most, and this is how I do it:
💕I stop myself in my tracks. I will either sit in medi (if I can) or I will breathe deeply and exhale as much of the BS as I can.
💖I tune in and ask myself "what is it that I am feeling?" so often we think something is the problem and it turns out to be a whole other story.. usually we are simply hurt.
💞I show up for what's coming up. I sit with that part of me, allowing it to be heard. Pushing it away means it will come back later, but hearing it out gives these feelings their much needed air time and we both get to move on.
Double tap if you agree that self love ain't all salt-baths and kale