What yesterday looked like without taking my ketones....yep, I was doing an experiment. I wanted to feel what it felt like without my magical 🧙♀️ drink mix. I wanted to know if what I was doing was truly making a difference for me.
Tired 😴 .... napped on the car ride down to Pittsburgh.
Crabby 🦀. Everything and everyone annoyed me.
Hangry to the point that if I didn’t eat within so many hours of a meal or snack I’d get nauseous 🤢. I feel like I had food all day long.
And I just felt gross.
First thing I did this morning was drink my ketones and by doing so I know everything will settle back into place like it was before. I don’t like the Laura I was yesterday.
My lesson learned ... My body needs this magic mix to function at its best. I try and eat as best as I can but I like to splurge sometimes too. Taking my ketones sets my body up for success without all the added stress of calculating. It’s what I need and it what I’ll continue to do. I have a choice in the matter so I’m choosing feeling good over feeling like 💩.
TOTAL CLEANSING 🕉 SAGE SMUDGING
Smudging your sacred space, your home or office, or even your body with sage is like taking an energetic shower. The smoke from dried sage actually changes the ionic composition of the air, and can have a direct effect on reducing our stress response.
Smudging is ritual alchemy — changing and shifting the air element, and transforming our current experience to a mystical one.
Continuing my Back to School educational series, when your kiddos have ear infections it’s no fun, especially if they’re on of those kids that’s constantly dealing with them.
Guess what?! I’ve got a combo for ya!
3 drops Melaleuca
3 drops Lavender
3 drops Basil
In a 10mL roller blended with Fractionated Coconut Oil. Apply frequently around the ear and on the inner ear bone. *NEVER drop oils into the ear canal* .
Tag a momma who could use this blend! #earsupport#backtoschool#educationalseries#doterra#naturalsolutions#essentialoils#melaluca#lavender#basil
Back to school shopping is in full swing, there are certain supplies we all will be buying to start a new year. Make sure the oils you need to stay healthy this school year! 🙌🏻
Make your own all natural, #chemicalfree spray for deterring and getting rid of head lice! Do it now, and keep it on hand for when you need it!
one option, you can mix together 5-8 drops doTERRA Melaleuca with your everyday shampoo bottle and take care of your hair while you’re also taking care of the lice problem. Doing this can help kill the adult lice but it also will help with the eggs as well.
second option is to make a mixture of 5-8 drops of doTERRA Melaleuca (tea tree) oil with water in a spray bottle. The same goes for oils such as lavender, rosemary, eucalyptus, and lemon. Any of these oils will work for the spray, once you have your spray mixture with your choice of oil simply spray on 3 times a day (especially near the roots) for up to 2 days then you can do the Wet Combing and it’ll be much easier to comb the egg sacks attached to your hair.
Melaleuca oil has properties such as antifungal and antimicrobial which are very effective against lice.
I've collected a lot of oils over the last year! But there are a few I go back to over and over again! I am a "Tea Tree" lover, are you?!? I have used it constantly for skincare (oily Mamas unite!), hair products, cleaning, and lots of other nasty things (just Google it!), Haha. Thankful for this little magic oil.
Last night my 5 year old was asking for his breath oil. He’s becoming more in tune with these essential oils and what his body needs. Doterra’s breath blend was one of the 1st oils I was introduced to and boy did it have an impact. My 5 year old
often gets a cold or viral wheeze in the winter and we end up in hospital for a nebuliser. Last year was the 1st year we managed to stay clear of the A&E department. Thanks to the doterra oils, that was my turning point and I decided to start sharing these phenomenal oils. 🙏🏽 Benefits of using Breath blend helps reduce symptoms of the following; 🔹asthma
🔹allergies 🔹coughs and congestion
🔹Bronchitis and influenza 🔹sinusitis and nasal polyps
🔹Exercise induced wheeze
These oils are a natural solution for every household. Want to reduce the amount of drugs and chemicals you and your family are exposed to?
DM me for more info and how you can bring natural solutions into your home! #doterra#naturalsolutions#selfcare#breath#eucalyptus#cardamon#melaluca#lemon#peppermint#asthmaproblems#allergies
Sb ai kan jual toys dari uk so kena ada protection. Bkn utk ank2 ai shj tp utk customers.
Skrg tgh musim HFMD jadi tlg jaga kebersihan dan amik peduli hal sekeliling.
Nak tgk toys yg avb sila ke page #selectedbundleuk
MI MEZCLA FACIAL DIARIA
El aceite esencial de geranio tiene la propiedad de minimizar la apariencia de las arrugas debido a su efecto astringente.
La lavanda potencia la salud de la piel.
Debido a sus propiedades anti bacterianas, el aceite esencial de Melaleuca ayuda a combatir el acné.
El aceite esencial de incienso trabaja a nivel celular ayudando a mejorar la cicatrización y minimizando la arrugas.
If you've ever had an ear infection as an adult, you know just how painful they can be. Ear infections can also be a big concern for parents. Not only can they cause your child to be very uncomfortable, but they can also be hard to treat. Many people are turning to essential oils as a way to help clear up an ear infection naturally.😷How can essential oils be used to treat ear infections?
Essential oils are derived from plants. Think of them as super concentrated forms of the plant they’re taken from. Plants or plant parts are steamed, allowing the oil to be separate from the water present in the plant. 🌸
Some essential oils have antimicrobial or antibacterial properties, which are useful for fighting off viral and bacterial infections.
Viruses work by taking over the cells in your body. The virus then uses your own cells to make more virus cells. Certain essential oils can help stop that process by preventing the virus from replicating.
Other types of essential oils work like an antibiotic, helping to kill off harmful strands of bacteria. Different oils work to kill the bacteria in different ways. For example, some can interfere with the cellular processes that give the bacteria energy. This causes the bacteria to starve to death and leave your system.🌱. Tea tree and basil oils both have medicinal properties that may be useful in treating ear infections.
tea tree oil’s properties explains that tea tree oil has a lot of terpinen-4-ol. This chemical compound kills off bacteria that it comes into contact with. Because of this, tea tree oil may be even more effective than some antibacterial cleaning agents.🌱
30 Days if Essential Oils: Day 21
When I was a kid, we used to use a soap we called melaluca soap (aka, tea tree). My mom used to buy the soap in bulk, probably 10-20 bars at a time. But when you're a kid, you remember everything bigger. I remember opening our magical linen closet with hundreds of bars of our favorite soap. Like, so much soap. I was so proud of our closet that I remember it being completely dedicated to our favorite soap. Although I now know it was just a normal linen closet and not just a soap closet.
Some people find tea tree to be a very strong smell, but it brings back fond memories for me and I love it. I still use it for cleansing. But instead of filling my closet with soap, I add a few drops to my shampoo for my scalp, and put a drop on blemishes. I also love diffusing this to help purify the air.
Do you have any memories that are brought back by a familiar smell??
My Illinois farewell tour continues.. today had lunch with @bigfrogbjj , Jeff Curran!
Jeff's been a friend since High school. He's always been like a twin brother to me(and we share the same birthday!) and we always have amazing, deep conversations.
Jeff's a UFC legend, JIU Jitsu wizard, super father and great friend.
I love you brother and excited for the next chapter in both of our lives.
I am so glad I brought these 3 oils with me on holiday. I had been having trouble last month with a blocked up ear and this trio of essential oils uncleared it. Put a few drops of Melaluca on the back of the ear and down the eustashian tube. Do the next oil DigestZen and do the same. Last use Breathe and do in that order. Do 3 to 4 times a day until clear. #doterra#essentialoils#blocked#ears#melaluca#digestzen#breathe#naturalhealth
Anyone wanting to get on the natural deodorant wagon but when using it mid way through the day you realize you’re that SMELLY person 🙋🏼♀️ or it makes you break out in an awful armpit rash? Well, after putting a drop of Melaleuca mixed into my natural deodorant I am no longer the smelly girl 🙆🏼♀️! It also helped to soothe any irritation that happens under my sensitive armpit. I’ve tried every natural deodorant under the sun and it just didn’t seem to work for me, then melaleuca came into my life and I am now able to have a successful armpit day! Get rid of your chemical, aluminum, cancer causing deodorant and hop on the natural wagon with me! All you need is some melaleuca essential oil in your life! Not to mention all the other amazing benefits the oil can bring to the table!.
Melaleuca, or Tea Tree oil, is best known for its purifying qualities, which make it useful for cleansing the skin and home surfaces, purifying the air, or promoting healthy immune function.* .
Text or message me if you want to learn more!
Are you sick of your deodorant? Do you think your pits stink? MomLife Crisis put some popular deodorants to the TEST!! Go watch the FULL video on YOUTUBE. It’s easy, just click the link in our bio and you’re there!! See which deodorant we thought was the WINNER WINNER CHICKEN DINNER!! @melaleuca_inc @dove @secretdeodorant
When the germs strike - be ready.
I posted a few days ago about working to boost Lincoln’s immune system, and while not perfect it definitely helps. The germ war is on and he’s feeling under the weather now. Rather than throwing up our hands and saying “well, these oils don’t work” we’re taking it a step further!
I have a custom roller bottle on hand for when the germs take hold. This immunity roller has our OnGuard Protective Blend, Melaluca, Oregano, and Lemon. I’ll roll this down my son’s spine every couple hours to be sure his body is supported in fighting off these germs as fast as possible.
Plus, lots of fluids, snuggles, and love!
What’s your go-to oil when you’re feeling under the weather?
TAG A MOMMA @bossbabe_mompreneur
I’m so thankful god chose me to be my sons mother! I’m grateful for such a precious and happy baby! ✨✨✨
I want to welcome 5 mamas that have the potential to earn a 5 figure income just by doing what we love SHOPPING and referring our friends to shop too!💖
If you need a change and are feeling called to build a business this is it! I’m only opening 5 spots! Let’s Chat! I would love to share with you how easy this business is and how you can be successful.
Text MAMA to 443.944.7133 or comment 👶🏽 below!
BOGO FRIDAY - LAST DAY OF BOGO DEALS 💚
What a treat! 💚🌿
Bye Bye bugs and mosquitoes!
Terrashield is a chemical free, all natural bug repellent in a spray form which comes handy as an outdoor protection. There is no better defense than Mother Nature’s offerings. 💚 Apply Terrashield to the legs, arms and neck before going outdoors or diffuse it on your patio. 💚 Take it on camping trips or to outdoor events 💚 Spray around your doors, window seals amd tent
Melaluca, also known as tea tree oil, one of my favourite oils 🌿 🌿 One of the most versatile oils. Its renowned from its cleansing and rejuvenating effect on the skin and promotes healthy immune function.
My favourite uses: 🌿 apply to fingernails and toenails after er showering to purify and keep nails looking healthy 🌿 adding a drop to my shampoo to help keep my hair stronger and healthier 🌿 apply 1-2 drops neat on skin irritations 🌿 combine with facial cleanser or moisturizer for added cleansing property 🌿 take it internally in a veggie cap to support my immune system (immune bomb I take includes : on guard, oregano, melaluca, lemon, frankincense)
If you don’t have an account yet, this would be a perfect time to set one up, any questions please get in touch xxx
Last and final #BOGO .
Buy a #Terrashield Spray and Get #Melaluca 15ml Free. 🐜🐜Terrashield great for those speaky #mossies or #flies that #bite . It was a godsend on our #holidays .🐜🐜 😁I also use it as a #deodrant sometimes. It doesn't have that awful #smell that the usual #mosquito sprays have.😁 And for anyone who works with #energies , like myself, this is a good #protective#blend .
Melalueca also known as #tea tree. ❤Great for any #skin issues, for #antiviral or #bacterial infections. ❤
Helps with #athletes#foot , #coldsores , #itchy scalp, sore throats, #ear aches and so much more. 🙆♂️🙆♂️I personally use it in a spray bottle with conditioner on the kids hair before school to keep the nits away and it has worked ...my eldest started "big school" last September and we had a nit free year! 💆♀️💆♀️I also add it to my shampoo and if I'm doing a hair treatment.
🌟 BOGO Day 5 🌟 - a functional but good one!
Buy 1 30ml Terrashield spray (Repellent Blend) and get 1 15ml Melaleuca for FREE.
Terrashield spray 30ml costs £16.80, Melaleuca is normally £15.60, but for this offer it is free!
Terrashield is a blend of oils that have been proven to effectively repel biting insects. You can get the oil in a bottle, to diffuse to repel flies, but this is a spray, pre-diluted in coconut oil, so is very efficient to use when out and about. I know several people who have used this in mosquito ridden countries, and had no bites to speak of. It smells nice too!
Melaleuca (Tea Tree) is a very useful oil: it is antibacterial, antiviral, antiseptic and antifungal. Think acne, allergies, athlete’s foot, bronchitis, candida, chicken pox, coldsores, colds, coughs, cuts, eczema, ear infections, fungal infections, hives, infected wounds, head lice, conjunctivitis, ringworm, shingles, sore throat, thrush, tonsillitis, warts and verrucas.
You can buy this BOGO on your account (maximum of 5 per account), remember the order has to be processed by 10.55pm on Friday 27th, OR I can get it for you and store up the orders until the end of the week (whichever you want to get each day) and then post out next week to save you postage or deliver!
Comment below if you’d like me to order for you.
🎉 BOGO dag 5:
De laatste BOGO van deze week.
Koop 1 TerraShield Spray en krijg een Melalueca ( Tea Tree) gratis !
Wat een super deal voor de laatste dag! 💧TerraShield : is een natuurlijk insectwerend middel. Hij beschermt je ca. 6u tegen bijtende insecten.
Door de spray is super handig om te gebruiken. Aangezien hij - in tegenstelling tot andere insectwerende producten - geen synthetische en/of giftige chemicaliën bevat, is hij veilig voor het gebruik bij het hele gezin. 💧Melalueca ( Tea Tree) : reinigd en verjong de huid. Verder kan hij je ook helpen bij het ondersteunen van je immuunsysteem.
Heb je deze oliën nog niet in huis?
Hoe kan je ze krijgen?
1. je stuurt me een bericht en ik bestel voor jou en bezorg je de olie
2. je gaat naar http://mydoterra.com/sophiebeckers en drukt op 'shop' om zo de olie te bestellen
3. je bent van plan om in de toekomst vaker olien te bestellen en zou graag wat meer info hebben over een voordeelaccount? stuur me dan zeker een bericht.
Opgelet: deze actie is geldig zo lang de voorraad strekt. Gisteren was de BOGO tegen de avond uitverkocht.
Laatste BOGO dag 🌸
En hoe toepasselijk de insectenwerende spray..
Ideaal voor op de boot, vakantie maar ook gewoon thuis.
Het houdt op een gezondere manier de beestjes op afstand.. Melaleuca is de overbekende tea tree olie.. Niet meest sexy olie maar super waardevol.
Emotioneel om je grenzen aan te geven .
Wil je meer weten? Neem dan even contact met mij op
"Babies are such a nice way to start people."
- Don Herold 🇸🇮Poskrbimo za njihove začetke tudi z naravno nego. RashBalm je bogat balm namenjen negi pod pleničko. Obogaten je s hranljivimi masli in olji, ki nežno kožo ščitijo in nanjo delujejo blagodejno, hranljivo in zaščitno. Dodan cinkov oksid poskrbi, da se koža zaradi vlage💧 pod pleničko ne vname, kalamin pa lajša srbečico povezano z vnetjem in pekoč 🔥 občutek na koži. Blaga in nizka koncentracija etericnih olj deluje na kožo antiglivično in antibakterijsko. Vse za male zadovoljne ritke 🍼
We also need take care of their beginnings with natural care. RashBalm is a rich balm designed for nursing skin under the diaper. It is enriched with nutritious butter and oils, which nourish the skin and protect it. The added zinc oxide ensures that the skin does not ignite due to moisture under the diaper, and calamine relieves itching associated with inflammation and burning 🔥 feeling on the skin. The mild and low concentration of essential oils also affects the skin antigens and antibacterials. Everything for small happy baby🍼
Blood curdling scream from my 7 year old after TWO wasp stings.
Wet 2 paper towels, added a little of each of these and he felt immediate relief.
So grateful for home remedies to make my boys feel better.
FIRST AID BALM: aka what every mom needs in their toolkit.
It seems like my boys get a new bruise, scrape, bug bite or cut everyday. Knowing that with simple ingredients I can care for their skin feels so good.
No joke, the boys fight over using this balm because it smells so good and the consistency is amazing. I posted the tutorial last week based on the recipe from @underatinroof. It takes minutes to make which is well worth the earned satisfaction of empowerment.
If DIY isn't your thing, but you still want to be able to use more natural solutions for everyday kid stuff, stay tuned to my IGTV channel for tips.
As always, message me with questions. I'd love to help you support your family with essential oils!
Are you #expectingababy
Are you worried about harmful #chemicals
Or are you #healthconscious
You may want to stick these in your cupboard.
Some of the great benefits of doTerra essential oils are that they are 100% #Pure#NaturalProducts#chemicalFree And have multiple uses for example the #melaluca oil in this picture I use as a face wash and a overnight spot treatment.
The #cedarwood I use for dry scalp & promoting hair growth and #healthy#skin
The coconut oil is my daily moisturiser and I also eat a teaspoon of coconut oil every other day for my internal health.
Imagine going to your local #healthstore needing supplements for internal health, clear skin, great #moisturiser , treatment for #spots , a #conditioner for dry scalp and a conditioner to promote hair #growth an then a #treatment for cradle cap.... how many different products would you of had to purchase? An would all of them of being #Parabenfree#chemicalFree#slsfree ? Next time you go to the store check it out you don't have to take my word for it 😊
Shout out to Melaleuca 💧AKA tea tree oil. I forgot to bring my shower flip flops to the gym today. So of course my mind starting freaking out thinking I was going to get some kind of foot fungus. No disrespect to Lifetime fitness it’s totally posh and amazing but where there are lots of people there are more chances of getting some kind of funk. Luckily I carry this melaleuca roller stick in my oil bag. I got out of the shower and rolled some of this magic on the bottoms of my feet. Squashing any chances of my footsies getting a fungi. Because who the heck wants that?!! Melaleuca has a plethora of healing properties including: antimicrobial, antiseptic, antiviral, fungicide, insecticide and more!! Definitely a must have oil! Did you know melaleuca can help a sunburn heal faster? Add a few drops to some aloe Vera gel and rub it on sunburned areas. Melaleuca is one of our top 10 oils and it comes in a few different oil starter kits. If your interested, comment below and I’ll send you more information on how to get this awesome oil into your hands 💜💧💜 #doterra#teatree#melaluca#oilsforeverything#aromatherapy#gym#gymlife#sofreshandsoclean#beastmode#fit#lifetimefitness#shower#dormlife#stayhealthy#crunchymama#nontoxic#plants#feet#alternativemedicine#holistichealth#holistichealing
TEA TREE (aka Melaluca) - one of my must have household essential oils. Tea Tree reminds me of my Nana who always had a bottle in the cupboard, and no wonder, it is a powerhouse. You can use it topically to assist blemishes, in a DIY face wash to assist with a clearer complexion, a body wash for back acne, diffusing when the dreaded cold & flu’s hit and is awesome in your DIY home cleaning products. #doterra#essentialoils#teatree#melaluca#naturespowerhouse#lowtox#lowtoxliving#DIY
...oh hey...it’s me, sarah. posing awkwardly in my backyard to talk awkwardly about my armpit...yea..
not that cute one up there peaking out...the other one, hiding (😂). for the last year i’ve been getting these odd burn like sores (in my pit??) on my pit...i’ve tried making my own deodorant, not wearing any deodorant, all natural deodorant...still the burn persists...until I tried melaleuca. said burn/sores were gone over night!
all I did was rub a few drops of the oil into my finger tips then directly onto the pit in question...and ✨BOOM✨owies were gone!
Melaleuca Quinquenervia is the oil i choose in my essential rewards this month and it has sooo many uses, it healed my keloid bump/ infection when i pierced my nose too! I chose this variety of Meleluca because it has stronger healing properties than Tea Tree 🙌🏼