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Difference makes us feel uncomfortable. We don't always want something to be different from what we are used to. It's strange. It's scary. It's uncomfortable. However, our differences keep us alive. The reason we require a male and a female (in most cases) is to alternate and change our genes in the hope to develop (and thus protect) faster than viruses who pray on us. #mymonkeywisdom #mindset #genes #science #brain #humans #learning #nature #love #difference #develop #unicorn #digital #attitude #meditate #mindset #strategy #different #goodsocialonly
Difference makes us feel uncomfortable. We don't always want something to be different from what we are used to. It's strange. It's scary. It's uncomfortable. However, our differences keep us alive. The reason we require a male and a female (in most cases) is to alternate and change our genes in the hope to develop (and thus protect) faster than viruses who pray on us. #mymonkeywisdom  #mindset  #genes  #science  #brain  #humans  #learning  #nature  #love  #difference  #develop  #unicorn  #digital  #attitude  #meditate  #mindset  #strategy  #different  #goodsocialonly 
FULL MOON IN ARIES:
Aries is the first sign in the zodiac. The youthful part of us that sets out on a quest or an adventure in order to expand beyond their known world. During this full moon you may feel an inward urge to initiate a new beginning to create a new set of conditions in your life & if this aspect lacks confidence to take the leap of faith you may experience a catalyst that thrusts change upon you, coming ready or not! When expressed in a healthy way, Aries transits evoke the inner youth who focuses on putting their own ideas into action & feels excited & enthusiastic about embracing the unknown because they possess an innate trust in themselves & the divine plan that things will work out. 
Aries is the sign of independence. When underdeveloped in us (regardless of our natal sun sign) we can feel dependent on others due to a lack of self belief & confidence. This can be the result of a micromanaging parent or one who puts down their child’s attempts to do things on their own. Our lesson this full moon week is to identify if we polarise into independence to try & protect ourselves from being let down or dependency for fear of failure. We do this by taking responsibility for our own needs & also communicating our needs clearly to others. This approach creates a spirit of cooperation.

Love creates. War destroys. To create harmoniously we need to be balanced. Aries is only the God of War when unbalanced. When we strive for inner balance we serve something greater than our own ego desires to prove our worth & we emerge as the heroic sacred warrior who takes right action to address injustice created through imbalance.
#fullmoon #aries #challenge #balance #change #newgoals #positive #fire #element #strive #grow #communication #understanding #patience #meditate #cleanse #emurge
FULL MOON IN ARIES: Aries is the first sign in the zodiac. The youthful part of us that sets out on a quest or an adventure in order to expand beyond their known world. During this full moon you may feel an inward urge to initiate a new beginning to create a new set of conditions in your life & if this aspect lacks confidence to take the leap of faith you may experience a catalyst that thrusts change upon you, coming ready or not! When expressed in a healthy way, Aries transits evoke the inner youth who focuses on putting their own ideas into action & feels excited & enthusiastic about embracing the unknown because they possess an innate trust in themselves & the divine plan that things will work out. Aries is the sign of independence. When underdeveloped in us (regardless of our natal sun sign) we can feel dependent on others due to a lack of self belief & confidence. This can be the result of a micromanaging parent or one who puts down their child’s attempts to do things on their own. Our lesson this full moon week is to identify if we polarise into independence to try & protect ourselves from being let down or dependency for fear of failure. We do this by taking responsibility for our own needs & also communicating our needs clearly to others. This approach creates a spirit of cooperation. Love creates. War destroys. To create harmoniously we need to be balanced. Aries is only the God of War when unbalanced. When we strive for inner balance we serve something greater than our own ego desires to prove our worth & we emerge as the heroic sacred warrior who takes right action to address injustice created through imbalance. #fullmoon  #aries  #challenge  #balance  #change  #newgoals  #positive  #fire  #element  #strive  #grow  #communication  #understanding  #patience  #meditate  #cleanse  #emurge 
Watch the complete video on my English Channel.... Understand the science behind the Mystique  Science!

Decode the encrypted code of your life !

Make the omens speak to you !

All in a very easy to understand language 🤗.......... Follow me on YouTube 
English channel- Nipun Joshi
Hindi Channel- njShivoham .
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#prideofShiva
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#mystic #psychic #yoga  #yogi #yogini #tarot #rishikesh #hippy #spiritualawakening #spirituality #spiritual #love #meditate #meditation #yonigoddess #happinessquotes #reiki #healer #igers #hinduism #gypsy 
#instagood #blessings #youtubers #vlogger #vancouverfashionbloggers #depressionquotes #vancouver
Watch the complete video on my English Channel.... Understand the science behind the Mystique Science! Decode the encrypted code of your life ! Make the omens speak to you ! All in a very easy to understand language 🤗.......... Follow me on YouTube English channel- Nipun Joshi Hindi Channel- njShivoham . . . #prideofShiva  . . . . . . . . . . . . . . . . . #mystic  #psychic  #yoga  #yogi  #yogini  #tarot  #rishikesh  #hippy  #spiritualawakening  #spirituality  #spiritual  #love  #meditate  #meditation  #yonigoddess  #happinessquotes  #reiki  #healer  #igers  #hinduism  #gypsy  #instagood  #blessings  #youtubers  #vlogger  #vancouverfashionbloggers  #depressionquotes  #vancouver 
Its all LOVE just on different levels.. Learn to let go of things that don't feed your energy but instead starve you .. #detox #detachment #cleanse..
Its not about what others can give you cause ur empty, but what you can give too others because your already full.. #sharing #caring #giving #recieving #loving  #servicetosouls #servicetoself  #unity #equality #bekindtoday #meditate #breathe #justbe #oneracehumanity #awareness #midfulness #lettinggo #mastermindbodyandsoul #energyiseverything ything #universalcycles #universallaws  #universalyou  #universalyouandme 🕉
Its all LOVE just on different levels.. Learn to let go of things that don't feed your energy but instead starve you .. #detox  #detachment  #cleanse .. Its not about what others can give you cause ur empty, but what you can give too others because your already full.. #sharing  #caring  #giving  #recieving  #loving  #servicetosouls  #servicetoself  #unity  #equality  #bekindtoday  #meditate  #breathe  #justbe  #oneracehumanity  #awareness  #midfulness  #lettinggo  #mastermindbodyandsoul  #energyiseverything  ything #universalcycles  #universallaws  #universalyou  #universalyouandme  🕉
🍁🍂🎑🍄🌿🌱🔮🕯🎃🕸🕷👻💀🌜✨
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#grunge #goodvibes #nature #autumn #gypsy #fantasy #peace #halloween #goth #aesthetic #witch #psychic #empath #chakra #vibes #meditate #spiritual #tarot #hippie #magic #wonderland #manifest
"Expansion" ✨
To compliment and highlight each crack of this beautiful bronze piece, LED lighting illuminates from the inside out. Measuring at 17in x 21in x 8in, she fits well in a variety of spaces. Any health & wellness environment, home gym, office or sitting space would only be complimented by this sculpture...
Available now at Lee Hayden Art Gallery and we are happy to ship anywhere! [Stop in, call or DM to inquire]
#ArtforEveryone #LeeHayden 🎨
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#art #sculpture #ohio #bronze #light #cleveland #interiordesign #california #meditation #yoga #officedecor #healthy #fitness #artforsale #clevelandart #nyc #paigebradley #fineart #homedecor #gym #woosah #mentalhealth #peace #bliss #meditate #motivation #inspiration #progress 💡
"Expansion" ✨ To compliment and highlight each crack of this beautiful bronze piece, LED lighting illuminates from the inside out. Measuring at 17in x 21in x 8in, she fits well in a variety of spaces. Any health & wellness environment, home gym, office or sitting space would only be complimented by this sculpture... Available now at Lee Hayden Art Gallery and we are happy to ship anywhere! [Stop in, call or DM to inquire] #ArtforEveryone  #LeeHayden  🎨 •••••••••••••••••••••••••••••••••••••••• #art  #sculpture  #ohio  #bronze  #light  #cleveland  #interiordesign  #california  #meditation  #yoga  #officedecor  #healthy  #fitness  #artforsale  #clevelandart  #nyc  #paigebradley  #fineart  #homedecor  #gym  #woosah  #mentalhealth  #peace  #bliss  #meditate  #motivation  #inspiration  #progress  💡
Sending positive vibes to you to start the week right! Here's another great affirmation.
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If you want more content follow us @green.chakra 😀
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#chakras #chakra #yoga #yogi #higherconciousness #universe #loa #lawofattraction #root #solar #sacral #heart #throat #thirdeye #crown
#rootchakra #sacralchakra #solarplexus #throatchakra #thirdeyechakra #crownchakra #meditation #meditate #healing #healers #karma #mindful #mindfulness #zen #manifest
Sending positive vibes to you to start the week right! Here's another great affirmation. . . . . . . If you want more content follow us @green.chakra 😀 . . . . . #chakras  #chakra  #yoga  #yogi  #higherconciousness  #universe  #loa  #lawofattraction  #root  #solar  #sacral  #heart  #throat  #thirdeye  #crown  #rootchakra  #sacralchakra  #solarplexus  #throatchakra  #thirdeyechakra  #crownchakra  #meditation  #meditate  #healing  #healers  #karma  #mindful  #mindfulness  #zen  #manifest 
Happy people build their inner world💛 Unhappy people blame their outer world.
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#karmamena #anaheart #dharmabumsactive #yogaclothes #yogagear #yoga @karmamena.no #yoga #love #spiritual #namaste #spirituality #meditate #inspiration #yogi #zen #mind #mindfulness #knowledge #faith #enlightenment #believe #hiyoga #om #yoganorge #yogaoslo #malacollective
Beach Yoga Weekly Schedule ✨

This will be my last week of teaching before I take some time off for baby - who is due next week already 😍 Hope to see you all this week xxx

Tuesday 6 - 7 AM
Thursday 5.30 - 6.30 PM
Saturday 6.30AM

Venue: Rooftop above Circus Circus Beachfront Cafe 😍

R50pp, no need to book - just bring your mat / towel with!

PS - if class is cancelled due to bad weather, I will post on Instagram story & the Facebook group 30 mins before class is due to start.

#yoga #surfsupyoga #durban #cityofdurban #durbanism #meditate #meditation #yogaquotes #yogaeverydamnday #yogini #yogalove #yogasouthafrica #yogapose #yogadaily #yogisofig #igyoga #myyogalife #yogagirl #iloveyoga #yogainspiration #yogaretreats #yogaretreat #gratitude #happiness
Beach Yoga Weekly Schedule ✨ This will be my last week of teaching before I take some time off for baby - who is due next week already 😍 Hope to see you all this week xxx Tuesday 6 - 7 AM Thursday 5.30 - 6.30 PM Saturday 6.30AM Venue: Rooftop above Circus Circus Beachfront Cafe 😍 R50pp, no need to book - just bring your mat / towel with! PS - if class is cancelled due to bad weather, I will post on Instagram story & the Facebook group 30 mins before class is due to start. #yoga  #surfsupyoga  #durban  #cityofdurban  #durbanism  #meditate  #meditation  #yogaquotes  #yogaeverydamnday  #yogini  #yogalove  #yogasouthafrica  #yogapose  #yogadaily  #yogisofig  #igyoga  #myyogalife  #yogagirl  #iloveyoga  #yogainspiration  #yogaretreats  #yogaretreat  #gratitude  #happiness 
Mount Vesuvius, Italy History buffs know that an eruption by Mount Vesuvius buried the ancient Roman city of Pompeii under a thick carpet of volcanic ash in 79 A.D. Today, Vesuvius remains one of the most active volcanoes in the world, erupting once every 20 years on average. That said, Vesuvius hasn’t erupted since 1944, and scientists monitor its activity closely.
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#OneStrangeRock #Italy #volcanoes
#OneStrangeRock #love #peace #lightwork #metaphysical #consciousness #awakening #happy #beautiful #soul #source #cosmos #zen #indigochild #oldsoul #meditate #instagood #vibe #thirdeyethoughts #oneness #truth #thirdeye #wisdom #knowledge #enlightenment  #follow
Mount Vesuvius, Italy History buffs know that an eruption by Mount Vesuvius buried the ancient Roman city of Pompeii under a thick carpet of volcanic ash in 79 A.D. Today, Vesuvius remains one of the most active volcanoes in the world, erupting once every 20 years on average. That said, Vesuvius hasn’t erupted since 1944, and scientists monitor its activity closely. . . . . . . . . . . #OneStrangeRock  #Italy  #volcanoes  #OneStrangeRock  #love  #peace  #lightwork  #metaphysical  #consciousness  #awakening  #happy  #beautiful  #soul  #source  #cosmos  #zen  #indigochild  #oldsoul  #meditate  #instagood  #vibe  #thirdeyethoughts  #oneness  #truth  #thirdeye  #wisdom  #knowledge  #enlightenment  #follow 
I get you but I’m also scared 😟 #consciousness #truth #islam #meditation #meditate #awakening #islamicquote #mind #guidance #compassion #awareness #hope #inspirational #thirdeye #universe #wordsofwisdom #spirtuality #spirtual #memesfordays #meme#humble #end-poverty .
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follow me for relatable memes 
#memeologye @memeologye .
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🙏 #coinsidence #faiths #spirt #memes #funnymemes #lovely
Disappointment can rob us of joy. As humans we need joy just like a car needs oil. Without joy we soon run dry,  overheat, and ultimately breakdown.
Disappointment can rob us of joy. As humans we need joy just like a car needs oil. Without joy we soon run dry,  overheat, and ultimately breakdown.
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Swim up stream
when you must.
Your heart will know
when it’s worth it.
Be fear-less
in the pursuit of your soul’s journey.
This whole thing
is a constant process of discovery.
Watch in awe
as the world unfolds before you.
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#selfdiscovery #souljourney #wonderment
: Swim up stream when you must. Your heart will know when it’s worth it. Be fear-less in the pursuit of your soul’s journey. This whole thing is a constant process of discovery. Watch in awe as the world unfolds before you. : : : #selfdiscovery  #souljourney  #wonderment 
The All-Seeing 👁️ There's more, much more to what you can see with your physical eyes. Move from the perception of understanding the reality merely with your senses as you know them. Move beyond that. Sense with your intuition. We are all psychic, just undiscovered yet. 
With 💜 @anumarti
The All-Seeing 👁️ There's more, much more to what you can see with your physical eyes. Move from the perception of understanding the reality merely with your senses as you know them. Move beyond that. Sense with your intuition. We are all psychic, just undiscovered yet. With 💜 @anumarti
Relaxation like never before in chennai! Come experience physical and mental peace In absolute silence only at chennai floats! #chennai #chennaifloats #notswimming #epsomsaltbath #floatpods #madras #mycity #unique #peace #relax #serenity #meditate #healing #recovery #magnesium #peaceofmind
• “how can you tell something is meant for you? it’s happening to you.” - Marcus Aurelius, Meditations • good luck out there this week #monday • not that you need it • you freakin legends • hang tough • give love • accept everything • take action • there are no mistakes in this universe and that certainly includes you • so stop working so hard and swimming upstream • let go and flow with that flow • start heading towards where you have always really wanted to go • as always, and thankfully, it’s a place that only you know • #merrilymerrilymerrilymerrilylifeisbutadream #
• “how can you tell something is meant for you? it’s happening to you.” - Marcus Aurelius, Meditations • good luck out there this week #monday  • not that you need it • you freakin legends • hang tough • give love • accept everything • take action • there are no mistakes in this universe and that certainly includes you • so stop working so hard and swimming upstream • let go and flow with that flow • start heading towards where you have always really wanted to go • as always, and thankfully, it’s a place that only you know • #merrilymerrilymerrilymerrilylifeisbutadream  #
Honoring it ALL.
Honoring it ALL.
Yoga for the Brain Workshop
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During this immersive Yoga for the Brain workshop you will delve into how yoga (in its philosophy and practice) can assist in counteracting your experiences of stress and dissatisfaction, and learn strategies backed by the latest psychological science and research to help foster your mental wellbeing
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In this 3-hour workshop, you will learn about emotional balance, the role of yoga in cultivating mental wellbeing and practice a range of evidence-based yoga psychology techniques to nourish your mind
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You will be provided with practical resources, but this will mostly be an experiential workshop, meaning that we will spend a big part of our time discussing and exploring movement (asana), breath (pranayama), and meditation practices
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Saturday 27th October
11 - 2pm
Investment: $80

Bookings: www.leafandbird.com.au
Yoga for the Brain Workshop . During this immersive Yoga for the Brain workshop you will delve into how yoga (in its philosophy and practice) can assist in counteracting your experiences of stress and dissatisfaction, and learn strategies backed by the latest psychological science and research to help foster your mental wellbeing . In this 3-hour workshop, you will learn about emotional balance, the role of yoga in cultivating mental wellbeing and practice a range of evidence-based yoga psychology techniques to nourish your mind . You will be provided with practical resources, but this will mostly be an experiential workshop, meaning that we will spend a big part of our time discussing and exploring movement (asana), breath (pranayama), and meditation practices . Saturday 27th October 11 - 2pm Investment: $80 Bookings: www.leafandbird.com.au
She is a character...never let's me cry be sad or mad. I know she can feel my emotions.. yes my baby is sensitive since I'm open to spirit I know she can see feel too. She's my sidekick.. I love her so much #mia_alani_amitoelau
#Spiritual#ThirdEye #Love #Light #Truth #True#Quote #Art #Conscious#Awakened #Woke #God #Source #Energy #Vibes #Vibe#Frequency #Peace #Awakening #Soul #Spirit #Spiritual#Hippie #Meditate #Universe #angels #Amen #angelsign #spiritguides💖
She is a character...never let's me cry be sad or mad. I know she can feel my emotions.. yes my baby is sensitive since I'm open to spirit I know she can see feel too. She's my sidekick.. I love her so much #mia_alani_amitoelau  #Spiritual #ThirdEye  #Love  #Light  #Truth  #True #Quote  #Art  #Conscious #Awakened  #Woke  #God  #Source  #Energy  #Vibes  #Vibe #Frequency  #Peace  #Awakening  #Soul  #Spirit  #Spiritual #Hippie  #Meditate  #Universe  #angels  #Amen  #angelsign  #spiritguides 💖
I have a therapist, her name is NATURE🏔️
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🌠 #spiritual #believe  #coexist #spirituality #trust #peace #calm #mind #soul #hope #destiny #wisdom #compassion #thankful  #moutainbike #bike #moutains #life #meditate #guidance #mountainclimbers #kashmir #kashmiriyat #jktourism #kc
Happy Monday😍Lets dance in the rain !
Have you heard of shower meditation? 
Envision the power of water washing away your negative thoughts. Feel sadness, anger, regret
And depression washing right off you, let it all go down the drain. You'll start to feel lighter and much more clear
P.s. vdo got cut short coz my hair got tangled with the branches bahahah i continued dancing regardless .😉🤗💗
#goodvibes only
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#monday #meditate #zen #rain #bangkok #wanderlust #meditation #reiki #shower #love #thailand #dance #music #hula #bellydance #move #fitness #inspire #lifecoach #enterpreneur #miracle #spiritjunkie
Happy Monday😍Lets dance in the rain ! Have you heard of shower meditation? Envision the power of water washing away your negative thoughts. Feel sadness, anger, regret And depression washing right off you, let it all go down the drain. You'll start to feel lighter and much more clear P.s. vdo got cut short coz my hair got tangled with the branches bahahah i continued dancing regardless .😉🤗💗 #goodvibes  only . . . . . . . #monday  #meditate  #zen  #rain  #bangkok  #wanderlust  #meditation  #reiki  #shower  #love  #thailand  #dance  #music  #hula  #bellydance  #move  #fitness  #inspire  #lifecoach  #enterpreneur  #miracle  #spiritjunkie 
Even when I mcee it’s not for most people it takes them out of there comfort zone cuz god is my zone . Mcblue
Even when I mcee it’s not for most people it takes them out of there comfort zone cuz god is my zone . Mcblue
There’s no shade, no shade to blame.
There’s no shade, no shade to blame.
Start paying attention and practice gratitude 💛
#mindfulmonday .
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A daily gratitude practice is the source of more joy in your life and for the world
#yogaeverydamnday

My Monday's gratitude practice :
 6 pm Mindful Flow Yoga 
All levels are welcome

#namaste
#ilovemonday
#gratitudechangeseverything
Short walk of less than 5 blocks ...my nightly meditation spot.  #highlymeditated #love #gratitude #meditate #connect #selflove #dailypractices
Why Practice Of Meditation is crucial in betterment of your life ?

Just Knowledge of Meditation will never help if you are not implementing meditation in your day to day life with purpose. 
Most Of the failure comes in life in career, health, relationship, business due to only lack of focus. 
Just Having Knowledge that you need to improve in focusing and avoid distractions is not enough , you need to make decision to master your life and achieve success 
Because Only one who make fast positive decisions has ability to achieve success.

With Our Training cum practice sessions we provide huge value which will make you superhero of your life by makign active use of meditation. 
Do you want to know more http://www.nextlevelmeditation.com

#meditationtime #meditations #meditate #meditationroom #meditation #meditationteacher #mindfulliving #mindfullness #mindfulness #productivity #selfimprovement #motivation #focus
Why Practice Of Meditation is crucial in betterment of your life ? Just Knowledge of Meditation will never help if you are not implementing meditation in your day to day life with purpose. Most Of the failure comes in life in career, health, relationship, business due to only lack of focus. Just Having Knowledge that you need to improve in focusing and avoid distractions is not enough , you need to make decision to master your life and achieve success Because Only one who make fast positive decisions has ability to achieve success. With Our Training cum practice sessions we provide huge value which will make you superhero of your life by makign active use of meditation. Do you want to know more http://www.nextlevelmeditation.com #meditationtime  #meditations  #meditate  #meditationroom  #meditation  #meditationteacher  #mindfulliving  #mindfullness  #mindfulness  #productivity  #selfimprovement  #motivation  #focus 
Is it still possible in todays time to live a life so mysterious that one can be classified as a myth ?
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#indigo #brujo #love #choices #travel #growth #meditate #vibratehigher #enlightenment #discover #truth #sacredgeometry #explore #metaphysical #teaching #occult #astrology #numerology #biology #mind #crystals #candles #plants #life #experience #truth #wonder #wander #divine #life #infp #muse
Please don’t get me wrong I’m just tired of falling for same pattern . I got goals ambitions that I’m looking to achieve with right person anything is possible
Please don’t get me wrong I’m just tired of falling for same pattern . I got goals ambitions that I’m looking to achieve with right person anything is possible
This is an awesome technique I have used various times to help refocus my mind during an anxiety attack. 
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There are so many different ways to learn to cope and relax, and the best is to learn how your body responds and what causes it to respond.
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What helps me the most is repeating the mantra, “I am ok, I am safe, everything is fine, this will pass” Below are some methods I have had success with, when trying to calm my mind, I hope they help you too! ☺️
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1. Yoga, a pranayama type breathing. 
2. Diffusing lavender 
3. Grounding
4. Napping, getting 8 hours of sleep
5. Getting outside for a walk/ bike ride
6. Avoiding alcohol
This is an awesome technique I have used various times to help refocus my mind during an anxiety attack. _ There are so many different ways to learn to cope and relax, and the best is to learn how your body responds and what causes it to respond. _ What helps me the most is repeating the mantra, “I am ok, I am safe, everything is fine, this will pass” Below are some methods I have had success with, when trying to calm my mind, I hope they help you too! ☺️ _ 1. Yoga, a pranayama type breathing. 2. Diffusing lavender 3. Grounding 4. Napping, getting 8 hours of sleep 5. Getting outside for a walk/ bike ride 6. Avoiding alcohol
“To be identified with your mind is to be trapped in time: the compulsion to live almost exclusively through memory and anticipation. This creates an endless preoccupation with past and future and an unwillingness to honor and acknowledge the present moment and allow it to be.” - Eckhart Tolle
“To be identified with your mind is to be trapped in time: the compulsion to live almost exclusively through memory and anticipation. This creates an endless preoccupation with past and future and an unwillingness to honor and acknowledge the present moment and allow it to be.” - Eckhart Tolle
🔸mondayz | daya | schedule 🔸
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- 6.15 Mysore @summer.dien - 7.00 Jivamukti Early Bird @thecolourandthechaos - 9.30 Ashtanga Mysore @summer.dien - 12.15 Dynamic Lunch Flow (Silvana)
- 17.30 Schwangerschaftsyoga @elisa_yogayourway 
18.00 Jivamukti Open @thecolourandthechaos 
19.00 Gentle Vinyasa @elisa_yogayourway 
19.45 Ashtanga Mysore (Ugli)
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#monday#yogamonday#dayamonday#yogaschedule#restart#newweek#newintentions#new#discovering#yoga#yogapractice#yogaasana#yogasutras#vinyasaflow#vinyasa#gentle#smooth#meditate#chant#sit#shala#sangha#dharma#feelingood#free#insideout#alliscoming#spirituality#journeys#blessings
🔸mondayz | daya | schedule 🔸 .................................................... - 6.15 Mysore @summer.dien - 7.00 Jivamukti Early Bird @thecolourandthechaos - 9.30 Ashtanga Mysore @summer.dien - 12.15 Dynamic Lunch Flow (Silvana) - 17.30 Schwangerschaftsyoga @elisa_yogayourway 18.00 Jivamukti Open @thecolourandthechaos 19.00 Gentle Vinyasa @elisa_yogayourway 19.45 Ashtanga Mysore (Ugli) ————————————————————————- #monday #yogamonday #dayamonday #yogaschedule #restart #newweek #newintentions #new #discovering #yoga #yogapractice #yogaasana #yogasutras #vinyasaflow #vinyasa #gentle #smooth #meditate #chant #sit #shala #sangha #dharma #feelingood #free #insideout #alliscoming #spirituality #journeys #blessings 
#Repost @zennedout (@get_repost)
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You have everything you need to make your life exactly what you want it to be. Today is the Autumn Equinox which makes it the ideal time to reflect on how far you've come and where you want to go for the rest of the year. As the light of the sun begins to fade and our days become darker and colder, quiet your mind and ask for guidance, a sign, or a next step. The universe always supports you 💜XOXO Cassie⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#zennedout #selfcare #selflove #sun #meditate #stillness #meditation #breathe #space #qotd #inspiringquote #inspirationalquote #inspirational #watercolor #watercolorquote #thirdeye #spiritjunkie #loveandlight #radiatelove #spiritualjourney #breathing #pastel
#Repost  @zennedout (@get_repost) ・・・ You have everything you need to make your life exactly what you want it to be. Today is the Autumn Equinox which makes it the ideal time to reflect on how far you've come and where you want to go for the rest of the year. As the light of the sun begins to fade and our days become darker and colder, quiet your mind and ask for guidance, a sign, or a next step. The universe always supports you 💜XOXO Cassie⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #zennedout  #selfcare  #selflove  #sun  #meditate  #stillness  #meditation  #breathe  #space  #qotd  #inspiringquote  #inspirationalquote  #inspirational  #watercolor  #watercolorquote  #thirdeye  #spiritjunkie  #loveandlight  #radiatelove  #spiritualjourney  #breathing  #pastel 
Be kind.
#meditate #kindness #motivation #yoga #selfcare 
#Repost @manjitmeditation
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Poor Quality Sleep, Anxiety or Depression are not things any of us want to suffer from. Would you like to know how to naturally defeat these without the use of any Medication? We can help you to: 
a) Achieve a deeper, more restful state of sleep 
b) Find the key to controlling your emotions and outcomes; and 
c) Learn to stay grounded in tense situations. 
A FREE PDF GUIDE is available as a starting place and you can also book a free strategy session with Michael to help get your life back on track!! See the link in our bio for all the details!
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#meditate #meditation🙏 #meditation #mindfulness #mindful #guidedmeditation #bayside #sandringham #blackrock #beaumaris #cheltenham #hampton #benefit #benefits #stressmanagement #bettersleep #bloodpressure #concentration #relax #stillness #melbournemeditation #selfcare #selfcarematters #reduceanxiety #sleepbetter #improvedsleep #healthandwellness #moresleep #naturalremedy #simple
Poor Quality Sleep, Anxiety or Depression are not things any of us want to suffer from. Would you like to know how to naturally defeat these without the use of any Medication? We can help you to: a) Achieve a deeper, more restful state of sleep b) Find the key to controlling your emotions and outcomes; and c) Learn to stay grounded in tense situations. A FREE PDF GUIDE is available as a starting place and you can also book a free strategy session with Michael to help get your life back on track!! See the link in our bio for all the details! - - #meditate  #meditation 🙏 #meditation  #mindfulness  #mindful  #guidedmeditation  #bayside  #sandringham  #blackrock  #beaumaris  #cheltenham  #hampton  #benefit  #benefits  #stressmanagement  #bettersleep  #bloodpressure  #concentration  #relax  #stillness  #melbournemeditation  #selfcare  #selfcarematters  #reduceanxiety  #sleepbetter  #improvedsleep  #healthandwellness  #moresleep  #naturalremedy  #simple 
Power Suit Monday.🌷
Jet setting again today with this badass beauty. Bring it on Sydney! The Fempire Strikes Again.
💋 #LifeIsSexy
Power Suit Monday.🌷 Jet setting again today with this badass beauty. Bring it on Sydney! The Fempire Strikes Again. 💋 #LifeIsSexy 
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Relaxation time to close a good week and start a better one with positive energy!!!🧘‍♂️
Relaxation time to close a good week and start a better one with positive energy!!!🧘‍♂️
Book your private yoga session for the office or party. Perfect for employee bonding, bachelorette parties, baby showers, and more! Plus, mention this post and tag three people here for $20 off your first session. See you soon! 👋
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#workout #workoutmotivation #workouts #sweat #yoga #yogainspiration #contemplation #gym  #spiritual #gymlife #yogalife #smallbusiness  #meditate #meditation #swolemates #work #womenempowerment #feminism #feminist #womenofcolor #bacheloretteparty #fun #reallife #inlandempire #selfworth #party #fitness #fitnessmotivation #fit #mindbodysoul
Book your private yoga session for the office or party. Perfect for employee bonding, bachelorette parties, baby showers, and more! Plus, mention this post and tag three people here for $20 off your first session. See you soon! 👋 . . . . . #workout  #workoutmotivation  #workouts  #sweat  #yoga  #yogainspiration  #contemplation  #gym  #spiritual  #gymlife  #yogalife  #smallbusiness  #meditate  #meditation  #swolemates  #work  #womenempowerment  #feminism  #feminist  #womenofcolor  #bacheloretteparty  #fun  #reallife  #inlandempire  #selfworth  #party  #fitness  #fitnessmotivation  #fit  #mindbodysoul 
Always good to sit and breathe...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I like going for a walk at lunch, and recently I’ve been using Headspace on a break too. Can pick the length of the meditation session and it’s focus which is perfect if you don’t have a lot of time, and I went skipping and grinning back to work after the session you see in the photo.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Want to know why doing meditation is a good thing?⠀⠀⠀⠀⠀⠀⠀⠀⠀
🧘‍♀️ Reduces stress (so perfect in the middle of a work day!)⠀⠀⠀⠀⠀⠀⠀⠀⠀
🧘‍♀️ Encourages a healthy lifestyle ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🧘‍♀️ Improves concentration⠀⠀⠀⠀⠀⠀⠀⠀⠀
🧘‍♀️ Benefits cardiovascular and immune health⠀⠀⠀⠀⠀⠀⠀⠀⠀
🧘‍♀️ Increases happiness⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Why WOULDN’T you meditate?!
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#TeamMillennialMovement #Meditation⠀⠀⠀⠀⠀⠀⠀⠀⠀
Always good to sit and breathe...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I like going for a walk at lunch, and recently I’ve been using Headspace on a break too. Can pick the length of the meditation session and it’s focus which is perfect if you don’t have a lot of time, and I went skipping and grinning back to work after the session you see in the photo.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want to know why doing meditation is a good thing?⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘‍♀️ Reduces stress (so perfect in the middle of a work day!)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘‍♀️ Encourages a healthy lifestyle ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘‍♀️ Improves concentration⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘‍♀️ Benefits cardiovascular and immune health⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧘‍♀️ Increases happiness⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why WOULDN’T you meditate?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TeamMillennialMovement  #Meditation ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sunset or sunrise🌅 🌅 When do you like to get your stretch on? - this was during an epic show of nature’s colors 5:30am sunrise over the Sea of Cortez.-
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#sunrise #sunset #mexico #pacifico #ocean #yoga #yogi #stretch #cobra #pose #manifest #meditate #newmoon #sunsetvibes #ohm #goodvibes #sunsalutation #summervibes #summertime #summer #mondaymotivation #mondays #workout #elevate #educate #daily #learn #grow