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Tasty!😋 pineapple,apple and orange juice smoothie and some blueberries!so tasty!😊had this after my celery juice!
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#medicalmediumprotocol #medicalmediumcleanse #medicalmediumcommunity #mmtribe #yummy#delicious #smoothie #smoothierecipes #instafruit #ilovefruits #fruitarian #breakfast #malaysianfoodie #foodporn #eatclean #healthyeating #orangejuice
Berry Banana Smoothies for my babies #sneakthegreens #medicalmediumkids #berrychallenge @medicalmedium
TWO YEAR @MedicalMedium anniversary for OLIVIA!!! Whoop Whoop!!!!! Olivia says: I am so excited to start school again this year as a 5th grader because I feel stronger and healthier than ever! 🙏 This is coming from a child who missed soooo much school due to severe sinusitis in the past. I mean, up to HALF of each school year with infections and meds (such as antibiotics) that didn’t work for her issues.  I will never forget the day I told her MD that I had a feeling that some certain foods were possibly worsening her symptoms. Then I found MM’s first book and found out my intuition was RIGHT! That was the start of a new road and we never looked back. There was no need for her allergy specialist anymore. POOF. 💫 The drugs she had been on previously started to collect dust in the cabinet as we brought in heaps of fruits, veggies and a few key supplements and TOOK OUT all the foods MM suggested! I have not forced her to stay on this diet. Nope. SHE HAS DONE IT HERSELF because she knows the difference between feeling horrible and feeling great. I have also been on the #medicalmediumprotocol for these last two years with her and I agree 100% with Olivia: Why feel crappy when you can feel awesome!!! Thank you AW! Look at that face and see what your work has done. 🙏❤️We look forward to continuing ONWARD. #wellnesswarrior #medicalmediumkids #medicalmediumcommunity #medicalmediumlifestyle #medicalmedium
TWO YEAR @MedicalMedium anniversary for OLIVIA!!! Whoop Whoop!!!!! Olivia says: I am so excited to start school again this year as a 5th grader because I feel stronger and healthier than ever! 🙏 This is coming from a child who missed soooo much school due to severe sinusitis in the past. I mean, up to HALF of each school year with infections and meds (such as antibiotics) that didn’t work for her issues. I will never forget the day I told her MD that I had a feeling that some certain foods were possibly worsening her symptoms. Then I found MM’s first book and found out my intuition was RIGHT! That was the start of a new road and we never looked back. There was no need for her allergy specialist anymore. POOF. 💫 The drugs she had been on previously started to collect dust in the cabinet as we brought in heaps of fruits, veggies and a few key supplements and TOOK OUT all the foods MM suggested! I have not forced her to stay on this diet. Nope. SHE HAS DONE IT HERSELF because she knows the difference between feeling horrible and feeling great. I have also been on the #medicalmediumprotocol  for these last two years with her and I agree 100% with Olivia: Why feel crappy when you can feel awesome!!! Thank you AW! Look at that face and see what your work has done. 🙏❤️We look forward to continuing ONWARD. #wellnesswarrior  #medicalmediumkids  #medicalmediumcommunity  #medicalmediumlifestyle  #medicalmedium 
🍊Dont underestimate the power of freshly squeezed juice. Here's to healing! Carrot, apple, orange, ginger juice.🍊 #medical medium #medicalmediumprotocol #healingnaturally #respectyourbody #vegancafe #veganlife #vegansofig #fruitlove #juicing #livingfood #getyourjuiceon #cleansingjuice #lovethislifestyle
Years ago I learnt about the amazing healing actions of #celeryjuice from #medicalmedium His knowledge is seriously the best of the best.  Millions of people have restored their health back to its fullest from his protocols 💖

If people knew all the potent healing properties of celery juice, it would be hailed as a miraculous superfood

The juice restores your central nervous system, removes old toxins and poisons, such as: old pharmaceuticals from your liver.

The electrolytes in celery hydrate on a deep cellular level, lessening your chances of suffering from migraines, anxiety, panic attacks, and more. Celery also stabilizes and supports the adrenal glands, offers stress assistance, and repairs damaged cells inside the liver.

Best consumed straight, first thing in the morning on an empty stomach 🌱🌱🌱 #putyourhealthfirst
#medicalmediumprotocol #celery #health #organic #coldpressed #green #healing #love #fitness #cleaneating #vegetable #juices #vegan #vegatarian
Years ago I learnt about the amazing healing actions of #celeryjuice  from #medicalmedium  His knowledge is seriously the best of the best. Millions of people have restored their health back to its fullest from his protocols 💖 If people knew all the potent healing properties of celery juice, it would be hailed as a miraculous superfood The juice restores your central nervous system, removes old toxins and poisons, such as: old pharmaceuticals from your liver. The electrolytes in celery hydrate on a deep cellular level, lessening your chances of suffering from migraines, anxiety, panic attacks, and more. Celery also stabilizes and supports the adrenal glands, offers stress assistance, and repairs damaged cells inside the liver. Best consumed straight, first thing in the morning on an empty stomach 🌱🌱🌱 #putyourhealthfirst  #medicalmediumprotocol  #celery  #health  #organic  #coldpressed  #green  #healing  #love  #fitness  #cleaneating  #vegetable  #juices  #vegan  #vegatarian 
MELON BALLS. (Watermelon, Cantaloupe, and Honeydew.)
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Were you aware that what you eat can have an effect on your emotions? @medicalmedium explains this process where melons are concerned.
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He teaches “If you are easily frightened, having a difficult time bearing bad news, or dealing with a heavy load due to emotional sensitivities or PTSD, melons can come to your aid by shifting you out of any nervousness, skittishness, anxiety, or uneasiness. And if you’re eagerly awaiting news, melons can give you the extra support and patience you need during the process.  Offer melon to a friend or family member who you feel has no patience, or whose judgments and opinions are stumbling blocks. Your gift could ease that person’s energy and open up a channel so that she or he becomes more accepting.” - Anthony William. @medicalmedium
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For a better understanding of the many amazing benefits of melons, as taught by Anthony William, check out pages 102-105 in his Life-Changing Foods book.
MELON BALLS. (Watermelon, Cantaloupe, and Honeydew.) 🍉 Were you aware that what you eat can have an effect on your emotions? @medicalmedium explains this process where melons are concerned. 🍉 He teaches “If you are easily frightened, having a difficult time bearing bad news, or dealing with a heavy load due to emotional sensitivities or PTSD, melons can come to your aid by shifting you out of any nervousness, skittishness, anxiety, or uneasiness. And if you’re eagerly awaiting news, melons can give you the extra support and patience you need during the process. Offer melon to a friend or family member who you feel has no patience, or whose judgments and opinions are stumbling blocks. Your gift could ease that person’s energy and open up a channel so that she or he becomes more accepting.” - Anthony William. @medicalmedium __ For a better understanding of the many amazing benefits of melons, as taught by Anthony William, check out pages 102-105 in his Life-Changing Foods book.
The simplicity of eating raw whole foods in the 28 day medical medium cleanse. 
A fresh delicious peach (I got a photo for you on the very last slice in my bowl!) I considered adding some coconut whipped cream to it. Or cashew whipped cream. 
But it seemed so perfect... Just as a testament to summer to eat it as a beautiful peach. 
Today is day 6 and things are going smoother . The last three days were so hard.  Today though... I am able to focus more and there are wayyy less detox symptoms! Even in this terrible smokey environment we are in here. (apparently we currently hold the worst air quality in the world at the moment.  Not a "win" as far as I can tell.  Smokey skies . I read it was as bad as smoking 10 cigarettes a day.!! ) 
So to be able to survive this as well as I have today , feels very very special. ❤️🌞 I have a couple more of my go to crystals and my daily journal too. Writing everyday is a kind of therapy for me. My thoughts are so much better on paper. Everyone is different though. Some people love to draw, sketch , talk it out, create videos. 
There is a rose quartz here ,, which is the crystal of unconditional love and the heart !

And also amethyst. A crystal of intuition. 
I don't have a huge amount of crystals. I do have many from years of collecting and gifts.  Each one feels like family ❤️. #crystal
#medicalmediumprotocol
#mmcommunity #mmtribe #raiseyourvibration #plantbaseddiet #loveyourbody #healingnaturally
The simplicity of eating raw whole foods in the 28 day medical medium cleanse. A fresh delicious peach (I got a photo for you on the very last slice in my bowl!) I considered adding some coconut whipped cream to it. Or cashew whipped cream. But it seemed so perfect... Just as a testament to summer to eat it as a beautiful peach. Today is day 6 and things are going smoother . The last three days were so hard. Today though... I am able to focus more and there are wayyy less detox symptoms! Even in this terrible smokey environment we are in here. (apparently we currently hold the worst air quality in the world at the moment. Not a "win" as far as I can tell. Smokey skies . I read it was as bad as smoking 10 cigarettes a day.!! ) So to be able to survive this as well as I have today , feels very very special. ❤️🌞 I have a couple more of my go to crystals and my daily journal too. Writing everyday is a kind of therapy for me. My thoughts are so much better on paper. Everyone is different though. Some people love to draw, sketch , talk it out, create videos. There is a rose quartz here ,, which is the crystal of unconditional love and the heart ! And also amethyst. A crystal of intuition. I don't have a huge amount of crystals. I do have many from years of collecting and gifts. Each one feels like family ❤️. #crystal  #medicalmediumprotocol  #mmcommunity  #mmtribe  #raiseyourvibration  #plantbaseddiet  #loveyourbody  #healingnaturally 
I can’t believe Spring is around the corner! I’ll eat this @medicalmedium 28-Day Cleanse salad all year round, but the colours do remind me of warmer weather. Isn’t it pretty? Not to mention, delicious. 🥗🍊🍋🥑🥒🍅💕
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Recipe (all organic if you can) -
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Bed your choice of lettuce and/or baby spinach in bowl
Add fresh parsley and coriander
Top with cucumber, celery, orange and tomato
Fats: 1/4 - 1/2 avocado + sprinkle of raw cashews
Sprinkle with lime juice
Optional: Himalayan pink salt
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Dressing:
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Juice of 1/2 navel orange
1/2 or small garlic clove
1/2 - 1 tsp dulse flakes
Blend together, pour over and toss
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If you’re eating this on the 28-Day Cleanse, keep fats very low. Only a small serve of avocado and less than a handful of cashews. Plus, no salt.
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I feel really full and satisfied after eating this, but you do digest raw, low-fat meals a lot quicker than cooked, protein-based meals, so it’s important to snack on a substantial amount of fresh fruit and/or veg within 2 hours. Enjoy!
I can’t believe Spring is around the corner! I’ll eat this @medicalmedium 28-Day Cleanse salad all year round, but the colours do remind me of warmer weather. Isn’t it pretty? Not to mention, delicious. 🥗🍊🍋🥑🥒🍅💕 . Recipe (all organic if you can) - . Bed your choice of lettuce and/or baby spinach in bowl Add fresh parsley and coriander Top with cucumber, celery, orange and tomato Fats: 1/4 - 1/2 avocado + sprinkle of raw cashews Sprinkle with lime juice Optional: Himalayan pink salt . Dressing: . Juice of 1/2 navel orange 1/2 or small garlic clove 1/2 - 1 tsp dulse flakes Blend together, pour over and toss . If you’re eating this on the 28-Day Cleanse, keep fats very low. Only a small serve of avocado and less than a handful of cashews. Plus, no salt. . I feel really full and satisfied after eating this, but you do digest raw, low-fat meals a lot quicker than cooked, protein-based meals, so it’s important to snack on a substantial amount of fresh fruit and/or veg within 2 hours. Enjoy!
Salad with spinach, a lót of buckwheat greens and sprouts and microgreens. Beafsteaktomatoes, dressing, sunflower greens and chili flakes.
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Dressing: 1 mango, 2tbs hemp hearts, half a peeled zucchini, garlic cloves to taste. Makese a lot of dressing and I keep adding dressing as I eat.
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#medicalmedium #rawvegan #plantpower #rawvegansofig #fullyraw #healyourself #healyourgut #healingjourney #fullyraw #salad #ilovesalad #vegan #eattherainbow #sprouts #microgreens #sprouting #livingfood #eatrealfood #livingfoods #eattherainbow #healingjourney #whatrawveganseat #healthyfoodshare #highcarblowfat #highcarblowfatvegan #highcarblowfatrawvegan #medicalmediumprotocol #medicalmediumcleanse #fruitfear #medicalmediumtribe #rawvegansaladdressing #medicalmediumtribe ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Salad with spinach, a lót of buckwheat greens and sprouts and microgreens. Beafsteaktomatoes, dressing, sunflower greens and chili flakes. ⠀⠀⠀⠀⠀⠀⠀⠀ Dressing: 1 mango, 2tbs hemp hearts, half a peeled zucchini, garlic cloves to taste. Makese a lot of dressing and I keep adding dressing as I eat. ⠀⠀⠀⠀⠀⠀⠀⠀ #medicalmedium  #rawvegan  #plantpower  #rawvegansofig  #fullyraw  #healyourself  #healyourgut  #healingjourney  #fullyraw  #salad  #ilovesalad  #vegan  #eattherainbow  #sprouts  #microgreens  #sprouting  #livingfood  #eatrealfood  #livingfoods  #eattherainbow  #healingjourney  #whatrawveganseat  #healthyfoodshare  #highcarblowfat  #highcarblowfatvegan  #highcarblowfatrawvegan  #medicalmediumprotocol  #medicalmediumcleanse  #fruitfear  #medicalmediumtribe  #rawvegansaladdressing  #medicalmediumtribe  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
A whole bowl of Donut Peaches 🍩 🍑
A whole bowl of Donut Peaches 🍩 🍑
This lady is claiming that coconut oil is worse for you than lard ! Anthony was right in his live recently where he talks about how there will be lots more misinformation coming out. What’s sad is this lady is a Harvard professor and people tend to believe what Harvard says. I guess now we know we can disregard what Harvard says because Harvard has been bought. 🤦🏼‍♀️ anyway.... remember what Anthony channels about Coconut oil- that it is antipathogenic , antibacterial and antiviral. #medicalmedium #medicalmediumprotocol #coconutoil #misinformation
This lady is claiming that coconut oil is worse for you than lard ! Anthony was right in his live recently where he talks about how there will be lots more misinformation coming out. What’s sad is this lady is a Harvard professor and people tend to believe what Harvard says. I guess now we know we can disregard what Harvard says because Harvard has been bought. 🤦🏼‍♀️ anyway.... remember what Anthony channels about Coconut oil- that it is antipathogenic , antibacterial and antiviral. #medicalmedium  #medicalmediumprotocol  #coconutoil  #misinformation 
Gluten free pasta with green beans and vegan "cheese" cream. This is a great cheese sauce made without nuts and nutritional yeast. 
What is nutritional yeast?MSG.
MSG is a salt that occurs naturally in glutamic acid (a non-essential amino acid). But there's nothing natural about the extreme damage it can do to you. According to Anthony William: “MSG typically builds up in your brain, going deep into your brain tissue. It can then cause inflammation and swelling, kill thousands of your brain cells, disrupt electrical impulses, weaken neurotransmitters, burn out neurons, make you feel confused and anxious, and even lead to micro-strokes. It also weakens and injures your central nervous system.any measure can be taken to prevent or reduce MSG effects. A research from Oregon University demonstrated that treatment with MSG induces a dose-dependent swelling and death of mature neurons (12-14 days in culture) with little effect on young immature neurons.
MSG is particularly harmful if you are dealing chronic illness due to bacterial or viral conditions or any illness that has a neurological component. “Corn, wheat, soy and MSG (and nutritional yeast) feed pathogens in the body and can be found on nutritional labels as glutamate, carrageenan, hydrolyzed, autolyzed, protease, maltodextrin, sodium caseinate, balsamic vinegar, barley malt, malt extract, yeast extract, brewer’s yeast, corn starch, wheat starch, modified food starch, gelatin, textured protein, whey protein, soy protein, soy sauce, broth, bouillon, stock, and seasoning,” according to William.

Unfortunately I used to add nutritional yeast to some of my recipes. 
Remember, just because something is labeled vegan it doesn't mean that it is healthy.
Thanks to Anthony William for his great knowledge!!! ❤
#veganlunch #glutenfree #vegancheesesauce #nutsfree #nutritionalyeastfree #medicalmediumprotocol #anthonywilliam
Gluten free pasta with green beans and vegan "cheese" cream. This is a great cheese sauce made without nuts and nutritional yeast. What is nutritional yeast?MSG. MSG is a salt that occurs naturally in glutamic acid (a non-essential amino acid). But there's nothing natural about the extreme damage it can do to you. According to Anthony William: “MSG typically builds up in your brain, going deep into your brain tissue. It can then cause inflammation and swelling, kill thousands of your brain cells, disrupt electrical impulses, weaken neurotransmitters, burn out neurons, make you feel confused and anxious, and even lead to micro-strokes. It also weakens and injures your central nervous system.any measure can be taken to prevent or reduce MSG effects. A research from Oregon University demonstrated that treatment with MSG induces a dose-dependent swelling and death of mature neurons (12-14 days in culture) with little effect on young immature neurons. MSG is particularly harmful if you are dealing chronic illness due to bacterial or viral conditions or any illness that has a neurological component. “Corn, wheat, soy and MSG (and nutritional yeast) feed pathogens in the body and can be found on nutritional labels as glutamate, carrageenan, hydrolyzed, autolyzed, protease, maltodextrin, sodium caseinate, balsamic vinegar, barley malt, malt extract, yeast extract, brewer’s yeast, corn starch, wheat starch, modified food starch, gelatin, textured protein, whey protein, soy protein, soy sauce, broth, bouillon, stock, and seasoning,” according to William. Unfortunately I used to add nutritional yeast to some of my recipes. Remember, just because something is labeled vegan it doesn't mean that it is healthy. Thanks to Anthony William for his great knowledge!!! ❤ #veganlunch  #glutenfree  #vegancheesesauce  #nutsfree  #nutritionalyeastfree  #medicalmediumprotocol  #anthonywilliam 
🇱🇷 The most beautiful rose hips are outside ready to enjoy. I picked a lot today with my mother, and I made this delicious warm rose hip juice🤩 You can dry them for a very immune boosting and healing tea and make jam or this juice. You can also freeze them if you want. I love picking wild foods in the nature, especially with my mom - it gives me so much peace and bring me back to my childhood, when my mother taught me to love nature😍🙏🏻
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The recipe: I cut the rose hips in half and boiled them in water, just enough so they were covered in water. I boiled them until they were soft and the whole apartment smelled of rose hips😍 Then I strained the juice and added raw honey to taste. Thats it - and it tasted like childhood👩‍👧❤️
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🇩🇰 De smukkeste hyben er udenfor nu og klar til at nyde. Jeg plukkede en masse i dag med min mor, og jeg lavede denne velsmagende varme hyben saft🤩 Du kan tørre dem til en immun fremmende og  helbredende te og lave marmelade eller denne saft. Du kan også fryse dem, hvis du vil. Jeg elsker at plukke vild mad i naturen, specielt med min mor - det giver mig en sådan ro, og jeg mindes tilbage til min barndom, hvor min mor lærte mig at elske naturen😍🙏🏻
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Opskriften: Jeg skar hybene halvt over og kogte dem i vand, så der var nok til at de var dækket med vand. Jeg kogte dem til de var bløde og hele lejligheden duftede af hyben😍 Så siede jeg saften og tilsatte rå honning. Det var alt - og saften smagte af barndom👩‍👧❤️
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#epsteinbarrvirus
#medicalmediumprotocol
#medicalmediumcleanse
#mmcommunity
#medicalmediumcommunity
#anthonywilliam
#epsteinbarr
#medicalmedium
#autoimmunediseasewarrior
#plantbasedhealth
#healnaturally
#plantbasedmedicine
#foodisthymedicine
#healthiseverything
#foodsthatheal
#healingplants
#healthwarrior
#healwithfood
#healthyinsideandout
#foodmedicine
#inspirehealthy
#healingwithfood
#plantbaseddiets
#cleanvegan
#plantbasediet
#plantbasedrecipes
🇱🇷 The most beautiful rose hips are outside ready to enjoy. I picked a lot today with my mother, and I made this delicious warm rose hip juice🤩 You can dry them for a very immune boosting and healing tea and make jam or this juice. You can also freeze them if you want. I love picking wild foods in the nature, especially with my mom - it gives me so much peace and bring me back to my childhood, when my mother taught me to love nature😍🙏🏻 . The recipe: I cut the rose hips in half and boiled them in water, just enough so they were covered in water. I boiled them until they were soft and the whole apartment smelled of rose hips😍 Then I strained the juice and added raw honey to taste. Thats it - and it tasted like childhood👩‍👧❤️ . 🇩🇰 De smukkeste hyben er udenfor nu og klar til at nyde. Jeg plukkede en masse i dag med min mor, og jeg lavede denne velsmagende varme hyben saft🤩 Du kan tørre dem til en immun fremmende og helbredende te og lave marmelade eller denne saft. Du kan også fryse dem, hvis du vil. Jeg elsker at plukke vild mad i naturen, specielt med min mor - det giver mig en sådan ro, og jeg mindes tilbage til min barndom, hvor min mor lærte mig at elske naturen😍🙏🏻 . Opskriften: Jeg skar hybene halvt over og kogte dem i vand, så der var nok til at de var dækket med vand. Jeg kogte dem til de var bløde og hele lejligheden duftede af hyben😍 Så siede jeg saften og tilsatte rå honning. Det var alt - og saften smagte af barndom👩‍👧❤️ . #epsteinbarrvirus  #medicalmediumprotocol  #medicalmediumcleanse  #mmcommunity  #medicalmediumcommunity  #anthonywilliam  #epsteinbarr  #medicalmedium  #autoimmunediseasewarrior  #plantbasedhealth  #healnaturally  #plantbasedmedicine  #foodisthymedicine  #healthiseverything  #foodsthatheal  #healingplants  #healthwarrior  #healwithfood  #healthyinsideandout  #foodmedicine  #inspirehealthy  #healingwithfood  #plantbaseddiets  #cleanvegan  #plantbasediet  #plantbasedrecipes 
Can a food tracker help you heal? I think so.-
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For one thing, keeping track daily instantly increases your awareness of what, how much, and what you are eating.-
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Keep track of the vitamins and supplements you are taking throughout the day.
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It also helps you keep track of how you feel after you eat certain foods, how you feel when you walk up in the morning.-
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-You can look back and discover a pattern, maybe you are not eating enough or going too long between meals and snacks.
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-if you are working with a doctor, you can be helpful to look it over together.-
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I created 10 page Healing Journal and Tracker Bundle for myself that is really helping me stay organized and not overwhelmed-
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You can use it too!
Check the link in my profile for an instant download.-
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#90daythyroidrehab #medicalmedium #plantbased #spiritualhealing #celeryjuice #angels #detox #healing #journaling #celery #spoonie #etsy #naturalhealing #beach #diet #inspirational #organic #compassion #lifestyle #healingjournal #foodismedicine #chronicillness #healthandwellness #healingfood #medicalmediumprotocol #planners #medicalmediumlifestyle #dietdiary
Can a food tracker help you heal? I think so.- - For one thing, keeping track daily instantly increases your awareness of what, how much, and what you are eating.- - Keep track of the vitamins and supplements you are taking throughout the day. - It also helps you keep track of how you feel after you eat certain foods, how you feel when you walk up in the morning.- - -You can look back and discover a pattern, maybe you are not eating enough or going too long between meals and snacks. - -if you are working with a doctor, you can be helpful to look it over together.- - I created 10 page Healing Journal and Tracker Bundle for myself that is really helping me stay organized and not overwhelmed- - You can use it too! Check the link in my profile for an instant download.- - #90daythyroidrehab  #medicalmedium  #plantbased  #spiritualhealing  #celeryjuice  #angels  #detox  #healing  #journaling  #celery  #spoonie  #etsy  #naturalhealing  #beach  #diet  #inspirational  #organic  #compassion  #lifestyle  #healingjournal  #foodismedicine  #chronicillness  #healthandwellness  #healingfood  #medicalmediumprotocol  #planners  #medicalmediumlifestyle  #dietdiary 
Aloe Vera “The Miracle Plant” I’m a huge fan of this little guy and all his medicinal powers.
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#Repost @medicalmedium with @get_repost
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Aloe vera leaf is a miraculous healing food that is one of the oldest healing remedies and natural antibiotics in the world.🌟Taken internally, aloe works wonders for assimilation, circulation, and elimination.🌀It is known to purify the blood, reduce inflammation, ease arthritis pain, prevent kidney stones, lower high cholesterol, prevent Candida, boost physical endurance, benefit cardiovascular health, and protect the body from oxidative stress.💚It also soothes ulcers, hemorrhoids, gastritis, diverticulitis, colitis, irritable bowel syndrome, and other digestive disorders.🙏🏼Aloe provides recovery from fatigue and aids in muscle function as well as optimal utilization of several vitamins, minerals, and enzymes.✨It’s alkaline nature, helps to soothe acidosis and alkalinize the whole body.🤗Aloe’s clear gel can be applied externally to soothe and relieve pain from sun burn, rashes, bug bites, scratches, and wounds as well as deeply hydrate the skin to prevent wrinkles and aging.💦It can also be massaged into the hair and scalp to stimulate hair growth and can be used as a toothpaste or mouthwash to keep the mouth healthy, clean, and free from plaque producing bacteria.😁For best results, purchase whole Aloe leaves in the produce section of the grocery store.👍🏼Cut a 2 inch piece off the leaf and scoop out the clear gel inside.💛This gel can be blended in water, juice, or smoothies to be taken internally or used externally and applied directly to the skin for quick relief and healing.😍
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#aloevera #aloe #aloeveragel #aloeveraplant #greens #miracle #plantpowered #plantpower #plantstrong #antiinflammatory #digestion #healing #healingplants #healingproperties #healingfood #greenjuice #juice #aloeverajuice  #foodisfuel #foodismedicine #healingremedies #medicalmedium #medicalmediumprotocol #digestivehealth #lifestyle #holistichealth #holisticnutrition #holistichealing #holistic
Aloe Vera “The Miracle Plant” I’m a huge fan of this little guy and all his medicinal powers. . #Repost  @medicalmedium with @get_repost ・・・ Aloe vera leaf is a miraculous healing food that is one of the oldest healing remedies and natural antibiotics in the world.🌟Taken internally, aloe works wonders for assimilation, circulation, and elimination.🌀It is known to purify the blood, reduce inflammation, ease arthritis pain, prevent kidney stones, lower high cholesterol, prevent Candida, boost physical endurance, benefit cardiovascular health, and protect the body from oxidative stress.💚It also soothes ulcers, hemorrhoids, gastritis, diverticulitis, colitis, irritable bowel syndrome, and other digestive disorders.🙏🏼Aloe provides recovery from fatigue and aids in muscle function as well as optimal utilization of several vitamins, minerals, and enzymes.✨It’s alkaline nature, helps to soothe acidosis and alkalinize the whole body.🤗Aloe’s clear gel can be applied externally to soothe and relieve pain from sun burn, rashes, bug bites, scratches, and wounds as well as deeply hydrate the skin to prevent wrinkles and aging.💦It can also be massaged into the hair and scalp to stimulate hair growth and can be used as a toothpaste or mouthwash to keep the mouth healthy, clean, and free from plaque producing bacteria.😁For best results, purchase whole Aloe leaves in the produce section of the grocery store.👍🏼Cut a 2 inch piece off the leaf and scoop out the clear gel inside.💛This gel can be blended in water, juice, or smoothies to be taken internally or used externally and applied directly to the skin for quick relief and healing.😍 . . . . . . . . . . . . #aloevera  #aloe  #aloeveragel  #aloeveraplant  #greens  #miracle  #plantpowered  #plantpower  #plantstrong  #antiinflammatory  #digestion  #healing  #healingplants  #healingproperties  #healingfood  #greenjuice  #juice  #aloeverajuice  #foodisfuel  #foodismedicine  #healingremedies  #medicalmedium  #medicalmediumprotocol  #digestivehealth  #lifestyle  #holistichealth  #holisticnutrition  #holistichealing  #holistic 
Beautiful way to start the day with some amazingly delicious and healing fruits.
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Today’s blend...
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4 Bananas
1 C Frozen Wild Blueberries
1/2 C Frozen Cherries
1/2 C Frozen Pomegranate Seeds
1 C Frozen Raspberries
3 Dates (pits removed)
1 C Water
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Blended in the @blendtec
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So much natural sweetness and healing action going on here.
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This combo is one of my favs!!
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What are your favorite fruit smoothie combinations?
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#medicalmedium #medicalmediumcleanse #medicalmediumlifestyle #medicalmediumprotocol #medicalmediumcommunity #healing #healingfoods #fruitheals #fruitsmoothie #livingfoods #lifechangingfoods #smoothierecipes #vegan #veganrecipes #rawvegan #rawveganfoodshare #rawveganrecipes #nourish #hydrate #healyourself #highrawvegan #healingispossible #pomegranate #raspberries #wildblueberries #bananas #blendtec #wymansofmaine #plantbased
Beautiful way to start the day with some amazingly delicious and healing fruits. - Today’s blend... - 4 Bananas 1 C Frozen Wild Blueberries 1/2 C Frozen Cherries 1/2 C Frozen Pomegranate Seeds 1 C Frozen Raspberries 3 Dates (pits removed) 1 C Water - Blended in the @blendtec - So much natural sweetness and healing action going on here. - This combo is one of my favs!! - What are your favorite fruit smoothie combinations? - #medicalmedium  #medicalmediumcleanse  #medicalmediumlifestyle  #medicalmediumprotocol  #medicalmediumcommunity  #healing  #healingfoods  #fruitheals  #fruitsmoothie  #livingfoods  #lifechangingfoods  #smoothierecipes  #vegan  #veganrecipes  #rawvegan  #rawveganfoodshare  #rawveganrecipes  #nourish  #hydrate  #healyourself  #highrawvegan  #healingispossible  #pomegranate  #raspberries  #wildblueberries  #bananas  #blendtec  #wymansofmaine  #plantbased 
Thanks to @medicalmedium, I was introduced to the amazing magical powers that exist within celery!
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I’ve been a huge fan of celery juice ever since.
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Drinking celery juice each morning on an empty stomach isn’t the newest trend hitting the health scene.
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It isn’t one of those “you’re only cool if you jump on the bandwagon” type media sensations.
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Its not all hype in an attempt to see who will actually try it.
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The power of celery juice is a healing truth!
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And, I am living proof, along with so many others.
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Celery juice is a pathogen starving, toxin flushing, cell hydrating, digestive healing elixir that adds life and vitality back into our bodies.
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Celery juice is the most powerful way to alkalize the gut. And, pathogens, unproductive bacteria, fungi and parasites cannot thrive in an alkaline environment.
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It’s full of mineral salts that help rid toxic acids from every crevice of the body.
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It raises hydrochloric acid (stomach acid) so food digests properly and doesn’t ferment/putrefy.
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It improves kidney function, helps restore the adrenals, supports neuron function, and provides electrolytes to hydrate us on a deep cellular level.
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It’s one of the greatest healing tonics of all time.
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If you can do only one thing for your health and healing, get a juicer and make yourself 16oz of celery juice each morning.
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Your body, you soul, your heart and your spirit will thank you. 🙏🏼
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#medicalmedium #medicalmediumcleanse #medicalmediumlifestyle #medicalmediumprotocol #medicalmediumcommunity #livingfoods #lifechangingfoods #celeryjuice #celery #greenjuice #drinkyourgreens #cleansing #teamceleryjuice #detoxify #natureheals #backtonature #veggiepower #vegan #rawvegan #juicing #healingispossible #truthheals #foodforthought #divineknowledge #divinewisdom #divinetruth #truth #knowledgedrop #morningroutine
Thanks to @medicalmedium, I was introduced to the amazing magical powers that exist within celery! - I’ve been a huge fan of celery juice ever since. - Drinking celery juice each morning on an empty stomach isn’t the newest trend hitting the health scene. - It isn’t one of those “you’re only cool if you jump on the bandwagon” type media sensations. - Its not all hype in an attempt to see who will actually try it. - The power of celery juice is a healing truth! - And, I am living proof, along with so many others. - Celery juice is a pathogen starving, toxin flushing, cell hydrating, digestive healing elixir that adds life and vitality back into our bodies. - Celery juice is the most powerful way to alkalize the gut. And, pathogens, unproductive bacteria, fungi and parasites cannot thrive in an alkaline environment. - It’s full of mineral salts that help rid toxic acids from every crevice of the body. - It raises hydrochloric acid (stomach acid) so food digests properly and doesn’t ferment/putrefy. - It improves kidney function, helps restore the adrenals, supports neuron function, and provides electrolytes to hydrate us on a deep cellular level. - It’s one of the greatest healing tonics of all time. - If you can do only one thing for your health and healing, get a juicer and make yourself 16oz of celery juice each morning. - Your body, you soul, your heart and your spirit will thank you. 🙏🏼 - #medicalmedium  #medicalmediumcleanse  #medicalmediumlifestyle  #medicalmediumprotocol  #medicalmediumcommunity  #livingfoods  #lifechangingfoods  #celeryjuice  #celery  #greenjuice  #drinkyourgreens  #cleansing  #teamceleryjuice  #detoxify  #natureheals  #backtonature  #veggiepower  #vegan  #rawvegan  #juicing  #healingispossible  #truthheals  #foodforthought  #divineknowledge  #divinewisdom  #divinetruth  #truth  #knowledgedrop  #morningroutine 
Yesss, bought 2 pineapples today. Love pineappleso much. had allergic reactions to them all my life but now I can eat them without pain. Things like this is why I know eating raw vegan is the answer for me. Other things that improved are self love, #ibs and #gerd, still have lots of pain but is was so much worse it was insane. My skin cleared from cystic acne (dermatologist said I should be on accutane it was the only way) and I also notice a difference in my hair, was never able to grow it this long before. My body IS responding to eating raw. I am still keeping an apen mind and always will but there happens something with you when you eat this way for a while, which you can only truely understand when you experience it. For me it's a sence if feeling free. Plus food is no longer my enemy (yep, recovering from an eating disorder, I can finally say that without shame. Because it has been such a battle and it wasn't easy💪🏻). Just some afternoon thoughts while eating my yummy nicecream.😊
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#medicalmedium #rawvegan #plantpower #rawvegansofig #fullyraw #healyourself #healyourgut #healingjourney #fullyraw #vegan #weightloss #eattherainbow #livingfood #eatrealfood #livingfoods #eattherainbow #healingjourney #whatrawveganseat #healthyfoodshare #highcarblowfat #highcarblowfatvegan #highcarblowfatrawvegan #medicalmediumprotocol #medicalmediumcleanse #fruitfear #medicalmediumtribe #hmds #wildblueberries #bananaaddict #banananicecream
Yesss, bought 2 pineapples today. Love pineappleso much. had allergic reactions to them all my life but now I can eat them without pain. Things like this is why I know eating raw vegan is the answer for me. Other things that improved are self love, #ibs  and #gerd , still have lots of pain but is was so much worse it was insane. My skin cleared from cystic acne (dermatologist said I should be on accutane it was the only way) and I also notice a difference in my hair, was never able to grow it this long before. My body IS responding to eating raw. I am still keeping an apen mind and always will but there happens something with you when you eat this way for a while, which you can only truely understand when you experience it. For me it's a sence if feeling free. Plus food is no longer my enemy (yep, recovering from an eating disorder, I can finally say that without shame. Because it has been such a battle and it wasn't easy💪🏻). Just some afternoon thoughts while eating my yummy nicecream.😊 ⠀⠀⠀⠀⠀⠀⠀⠀ #medicalmedium  #rawvegan  #plantpower  #rawvegansofig  #fullyraw  #healyourself  #healyourgut  #healingjourney  #fullyraw  #vegan  #weightloss  #eattherainbow  #livingfood  #eatrealfood  #livingfoods  #eattherainbow  #healingjourney  #whatrawveganseat  #healthyfoodshare  #highcarblowfat  #highcarblowfatvegan  #highcarblowfatrawvegan  #medicalmediumprotocol  #medicalmediumcleanse  #fruitfear  #medicalmediumtribe  #hmds  #wildblueberries  #bananaaddict  #banananicecream 
Some nicecream and coconutwater with a medjoul date and an orange. Already had my lemonwater and celeryjuice and 2 plates of melon.😋 Half a watermelon, and after doing my exercises for PT half a watermelon.🍉 Will have another bowl of the nicecream later. Hopefully topped with pineapple if the store has any left (they're on sale😍🍍). If anyone wants to know, the nicecream is the heavy metals detox smoothie recipe with extra cherries and banana. You can find the recipe online (just google it) or in his 3th book. Kiwi makes me extra happy because I could never eat it since I was a child but after starting eating raw I can! Still blows my mind.🤯🤗🥝🥝🥝
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#medicalmedium #rawvegan #plantpower #rawvegansofig #fullyraw #healyourself #healyourgut #healingjourney #fullyraw #vegan #weightloss #eattherainbow #livingfood #eatrealfood #livingfoods #eattherainbow #healingjourney #whatrawveganseat #healthyfoodshare #highcarblowfat #highcarblowfatvegan #highcarblowfatrawvegan #medicalmediumprotocol #medicalmediumcleanse #fruitfear #medicalmediumtribe #hmds #wildblueberries #bananaaddict #banananicecream
Some nicecream and coconutwater with a medjoul date and an orange. Already had my lemonwater and celeryjuice and 2 plates of melon.😋 Half a watermelon, and after doing my exercises for PT half a watermelon.🍉 Will have another bowl of the nicecream later. Hopefully topped with pineapple if the store has any left (they're on sale😍🍍). If anyone wants to know, the nicecream is the heavy metals detox smoothie recipe with extra cherries and banana. You can find the recipe online (just google it) or in his 3th book. Kiwi makes me extra happy because I could never eat it since I was a child but after starting eating raw I can! Still blows my mind.🤯🤗🥝🥝🥝 ⠀⠀⠀⠀⠀⠀⠀⠀ #medicalmedium  #rawvegan  #plantpower  #rawvegansofig  #fullyraw  #healyourself  #healyourgut  #healingjourney  #fullyraw  #vegan  #weightloss  #eattherainbow  #livingfood  #eatrealfood  #livingfoods  #eattherainbow  #healingjourney  #whatrawveganseat  #healthyfoodshare  #highcarblowfat  #highcarblowfatvegan  #highcarblowfatrawvegan  #medicalmediumprotocol  #medicalmediumcleanse  #fruitfear  #medicalmediumtribe  #hmds  #wildblueberries  #bananaaddict  #banananicecream 
I'm sick, my skin is breaking out, and I'm feeling so blue and emotional.  Hoping this passes quick. Celery juice do your work . #medicalmediumprotocol
I'm sick, my skin is breaking out, and I'm feeling so blue and emotional. Hoping this passes quick. Celery juice do your work . #medicalmediumprotocol 
IV time of the month! Going for the immune plus today. High dose of vitamin C, B complex, and zinc. I'm going to kick this virus to the curb!! #medicalmediumprotocol #90daythyroidrehab #ebv #mecfs #butfirstcelery #vitaminiv #ivtherapy #trainerjwo
A little bit of sweet heaven SNACK! 🙌🏼😀
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I’ve been eating some sort wildberry every single day as a snack or part of my meals for the last consecutive 3 months & loving them all! 😍
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Other than their yummy taste, I want to emphasize the details about their amazing #healingpower & how good it feels to know I am nourishing my body with every single bite! 🙌🏼
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So WHat  is the BIG deal with eating #wildBERRIES!?!
Thanks to Anthony from @medicalmedium some of the things I discovered is that they are packed with Phytochemicals which attract & carry out toxic heavy metals that might be present in our brains or liver! Those that feed viruses like Epstein-Barr! 🙌🏼
They are juicy rich in nutrients, full of amino acids & #antioxidants, and the cool thing is that it’s all in the pigment of their skins! 😄
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I also want to mention my parenting experience with this discovery & how it has brought me much learning & patience! 🙏🏼
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There have been obstacles... those that did set me back a little but taught me to not give up! 🙌🏼👌🏼 Nico loves all berries but Noah likes strawberries 🍓, sometimes blueberries & raspberries! He can also take blackberries in smoothies without noticing! .
Little by little, I’ve been able to blend in more fruits & veggies in his regular favorite smoothie without him noticing the difference in flavor or texture! As a reminder, he has some food aversions having to do with texture! It’s a sensorial thing that can come & go, just as suddenly disliking a fruit that someone regularly eats! Its changeable with therapy!
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I have come to accept it by playing around with his daily sensorial experiences, willingness as well as using ideas that can help the situation! 👌🏼
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When both my kids do drink their juices or smoothies I let them know afterwards what was in them, so they are aware of what they have accomplished! 💪🏼😁
Today, they both drank coconut water in their smoothies without liking it alone, they were amazed & I was sooo happy! 💪🏼😊
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So from a parent to another #parent, I encourage you all to keep trying & not let anything or anyone discourage you on the way! 🙌🏼
#healthyeating #parenting #medicalmediumprotocol
A little bit of sweet heaven SNACK! 🙌🏼😀 . I’ve been eating some sort wildberry every single day as a snack or part of my meals for the last consecutive 3 months & loving them all! 😍 . Other than their yummy taste, I want to emphasize the details about their amazing #healingpower  & how good it feels to know I am nourishing my body with every single bite! 🙌🏼 . So WHat is the BIG deal with eating #wildBERRIES !?! Thanks to Anthony from @medicalmedium some of the things I discovered is that they are packed with Phytochemicals which attract & carry out toxic heavy metals that might be present in our brains or liver! Those that feed viruses like Epstein-Barr! 🙌🏼 They are juicy rich in nutrients, full of amino acids & #antioxidants , and the cool thing is that it’s all in the pigment of their skins! 😄 . I also want to mention my parenting experience with this discovery & how it has brought me much learning & patience! 🙏🏼 . There have been obstacles... those that did set me back a little but taught me to not give up! 🙌🏼👌🏼 Nico loves all berries but Noah likes strawberries 🍓, sometimes blueberries & raspberries! He can also take blackberries in smoothies without noticing! . Little by little, I’ve been able to blend in more fruits & veggies in his regular favorite smoothie without him noticing the difference in flavor or texture! As a reminder, he has some food aversions having to do with texture! It’s a sensorial thing that can come & go, just as suddenly disliking a fruit that someone regularly eats! Its changeable with therapy! . I have come to accept it by playing around with his daily sensorial experiences, willingness as well as using ideas that can help the situation! 👌🏼 . When both my kids do drink their juices or smoothies I let them know afterwards what was in them, so they are aware of what they have accomplished! 💪🏼😁 Today, they both drank coconut water in their smoothies without liking it alone, they were amazed & I was sooo happy! 💪🏼😊 . So from a parent to another #parent , I encourage you all to keep trying & not let anything or anyone discourage you on the way! 🙌🏼 #healthyeating  #parenting  #medicalmediumprotocol 
Today's breakfast was BOMB 😍👌 wild blueberry #nicecream -5 frozen bananas
-1.5 cups frozen wild blueberries
-4 dates, pitted
Just blended up all these ingredients in the food processor, and voila! Some ceamy, sweet, nourishing goodness is the result 🙏✨🙏
Today's breakfast was BOMB 😍👌 wild blueberry #nicecream  -5 frozen bananas -1.5 cups frozen wild blueberries -4 dates, pitted Just blended up all these ingredients in the food processor, and voila! Some ceamy, sweet, nourishing goodness is the result 🙏✨🙏
Breakfast 🍋🥒 🌿(juice: celery, cucumber, cilantro, lemon, turmeric and ginger)with beautiful chilled raspberries —on the patio this morning as I finish up my second @medicalmedium book and online course 📚✨WOW......just wow! Eye opening. #thyroid #EBV #medicalmedium #lifechangingfoods #loveyourliver #healing #eatingforbeauty #medicalmediumprotocol
Happy healing!!! #greenjuice
looking like a gangster with my watermelon juice and honey/lemon mask on. when you're out of pepino and apio your co-op provides you with 4 watermelons you juice, rinds and all, to compensate. 
so don't worry if you're out of cucumber or celery for your AM. watermelon nourishes the body too.

then it's HMD smoothie and a workout? or a nap.... #medicalmedium #medicalmediumprotocol #watermelon #am #mornings #mumlife #mamilife #tryingtogetthisskinundercontrol #myfaultiatepizza #lifehappens #backtoplants
looking like a gangster with my watermelon juice and honey/lemon mask on. when you're out of pepino and apio your co-op provides you with 4 watermelons you juice, rinds and all, to compensate. so don't worry if you're out of cucumber or celery for your AM. watermelon nourishes the body too. then it's HMD smoothie and a workout? or a nap.... #medicalmedium  #medicalmediumprotocol  #watermelon  #am  #mornings  #mumlife  #mamilife  #tryingtogetthisskinundercontrol  #myfaultiatepizza  #lifehappens  #backtoplants 
❤️🥗 Lunch was salad of lettuce, sea asparagus, tomatoes, onions, cucumber, dulse flakes, olives, parsley, roasted yellow pepper, red cabbage & @violifept feta cheese... with some baked oil free potatoes. #eattherainbow 😊❤️ -
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#dairyfree#rawtill4#raw#hclfvegan#yummy#delicious#govegan#medicalmediumprotocol#vegan#food#foodies#medicalmedium#hungry#veganlife#eatyourmedicine#medicalmediumcommunity#wholefood#wholefoodplantbase#plantbased#eatplants#hclf#eatyourmedicine#lunch#plantpower#vegan#eating#highcarbvegan#vegansofinstagram#delish#portugal
❤️🥗 Lunch was salad of lettuce, sea asparagus, tomatoes, onions, cucumber, dulse flakes, olives, parsley, roasted yellow pepper, red cabbage & @violifept feta cheese... with some baked oil free potatoes. #eattherainbow  😊❤️ - - #dairyfree #rawtill4 #raw #hclfvegan #yummy #delicious #govegan #medicalmediumprotocol #vegan #food #foodies #medicalmedium #hungry #veganlife #eatyourmedicine #medicalmediumcommunity #wholefood #wholefoodplantbase #plantbased #eatplants #hclf #eatyourmedicine #lunch #plantpower #vegan #eating #highcarbvegan #vegansofinstagram #delish #portugal 
Finally learning the proper size of a salad bowl 😁. You need to work on your conceptions regarding foods and the amount on your plate. I got this one yesterday, it's ment for several servings but that's for conventional eating and not the delicious @medicalmedium vegs! 😊🙏 This is my lunch 😊
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 #medialläkning #medicalmediumprotocol #medicalmedium #organic #ekologiskt #läkandemat #läkandekost #crohnswarrior #plantbased #autoimmune #crohns #ibd #saladbowl #healingwithfoods #plantbaserad
Finally learning the proper size of a salad bowl 😁. You need to work on your conceptions regarding foods and the amount on your plate. I got this one yesterday, it's ment for several servings but that's for conventional eating and not the delicious @medicalmedium vegs! 😊🙏 This is my lunch 😊 × #medialläkning  #medicalmediumprotocol  #medicalmedium  #organic  #ekologiskt  #läkandemat  #läkandekost  #crohnswarrior  #plantbased  #autoimmune  #crohns  #ibd  #saladbowl  #healingwithfoods  #plantbaserad 
A bowl of sunshine this morning. Selfcare to the max. #morningritual #nourishment #selfcare #medicalmediumprotocol #thesanctuary
Starting slowly with this again! Fresh celery juice. I absolutely love it & I've seen all your photos from @medicalmedium where this has helped all sorts of conditions, including skin inflammation. My problem is that if I drink this on an empty tummy I come out in itchy & painful hives! More so if the weather is sunny! I've googled & apparently it's a thing! Definitely something going on in my body! Has anybody got an ideas?! Or what I should be doing? I'm eating the foods from the MM books to help rosacea. All help is appreciated 💚
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#vegan #eattherainbow #rawvegan #rawfoods #rawfooddiet #rawfoodshare #whatveganseat #veganeats #plantbased #organic #guthealth #gutbacteria #loveyourguts #healyourgut #healthygut #feedyourskin #nutrition #medicalmedium #healyourskin #medicalmediumprotocol #celery #celeryjuice #nourishthenflourish
Starting slowly with this again! Fresh celery juice. I absolutely love it & I've seen all your photos from @medicalmedium where this has helped all sorts of conditions, including skin inflammation. My problem is that if I drink this on an empty tummy I come out in itchy & painful hives! More so if the weather is sunny! I've googled & apparently it's a thing! Definitely something going on in my body! Has anybody got an ideas?! Or what I should be doing? I'm eating the foods from the MM books to help rosacea. All help is appreciated 💚 • • • #vegan  #eattherainbow  #rawvegan  #rawfoods  #rawfooddiet  #rawfoodshare  #whatveganseat  #veganeats  #plantbased  #organic  #guthealth  #gutbacteria  #loveyourguts  #healyourgut  #healthygut  #feedyourskin  #nutrition  #medicalmedium  #healyourskin  #medicalmediumprotocol  #celery  #celeryjuice  #nourishthenflourish 
Haven't had much to eat today since I have been sick and sleeping it off. Went to the store and got some stuff to make asparagus soup. So satisfying! #vegan #plantbased #veganchick #medicalmediumprotocol #letthyfoodbethymedicine
Looks can be deceiving. This was a good idea that went wrong 🤦🏼‍♀️wrong🤦🏼‍♀️ wrong🤦🏼‍♀️. I sort of messed up the sauce at the end and it was well 😳😩☹😥...kind of like when you're driving and you make that split decision to go right only to realize you should have gone left and the next off ramp is not for another 30 miles out of your way 🤬 yep. It was barely edible. Hubby was kind.Have you done this?However this only challenges me all the more to try it again! This time tho I will make the sauce first just in case...🙄 #epicfail #medicalmedium #medicalmediumcommunity #medicalmediumlifestyle #medicalmediumprotocol #plantbased
#vegan #glutenfree #dairyfree #soyfree #cornfree #canolafree 
#thyroidhealing #healingfoods
Looks can be deceiving. This was a good idea that went wrong 🤦🏼‍♀️wrong🤦🏼‍♀️ wrong🤦🏼‍♀️. I sort of messed up the sauce at the end and it was well 😳😩☹😥...kind of like when you're driving and you make that split decision to go right only to realize you should have gone left and the next off ramp is not for another 30 miles out of your way 🤬 yep. It was barely edible. Hubby was kind.Have you done this?However this only challenges me all the more to try it again! This time tho I will make the sauce first just in case...🙄 #epicfail  #medicalmedium  #medicalmediumcommunity  #medicalmediumlifestyle  #medicalmediumprotocol  #plantbased  #vegan  #glutenfree  #dairyfree  #soyfree  #cornfree  #canolafree  #thyroidhealing  #healingfoods 
Well, I don’t know what to think: Last week I read the book Medical Medium and while reading it, I truly felt as if every chapter had been written about me; my mystery illnesses, my chronic pain, the lack of hormones, my damaged cartilage, my damaged gut and constant pain in my joints etc... so last week while at my infusion, I had a “gut” instinct that I needed to share what I had learned with one of my specialists and how the chapters really resonated with me ( I felt like I had a true ah ha moment)  My specialist said, “Well then, let’s go ahead and test you.” Today the results came in. I tested positive for Epstein Barr Virus. My levels are really high. It’s sort of crazy to me that a book I just happened to find out about and decided to read last week might have just unlocked some of the answers to my “medical anomalies.” If I hadn’t read this book, I don’t know if anyone would have ever tested me for this virus. Today I started hydrogen peroxide IV’S, silvercillin liquid, mushroom immune defense and astragulus. I have calls into 2 of my other specialists as well and I hope to learn more about how we will treat this as aggressively as we can. I pray this is the “ROOT” cause to many of my conditions, albeit pretty scary to me right now, and I pray that this will provide me with much needed healing and pain relief. Maybe just maybe I found the answers to my prayers. Only time will tell now. (I am completely shocked by all the conditions that are actually correlated to EBV and it appears to me I have all of them written about in the Medical Medium. 
I pray now that all the “brains” on my team will know what to do for me and how to treat me properly. I wish I could find my way to Anthony directly so he and spirit could guide me through this healing process. I have lost a lot of faith in the medical community these days. #medicalmedium #medicalmediumlifestyle #medicalmediumprotocol #medicalmedium28daycleanse #AnthonyWilliam #chronicpainwarrior  #csid #medicalmediumcommunity #mmtribe
Well, I don’t know what to think: Last week I read the book Medical Medium and while reading it, I truly felt as if every chapter had been written about me; my mystery illnesses, my chronic pain, the lack of hormones, my damaged cartilage, my damaged gut and constant pain in my joints etc... so last week while at my infusion, I had a “gut” instinct that I needed to share what I had learned with one of my specialists and how the chapters really resonated with me ( I felt like I had a true ah ha moment) My specialist said, “Well then, let’s go ahead and test you.” Today the results came in. I tested positive for Epstein Barr Virus. My levels are really high. It’s sort of crazy to me that a book I just happened to find out about and decided to read last week might have just unlocked some of the answers to my “medical anomalies.” If I hadn’t read this book, I don’t know if anyone would have ever tested me for this virus. Today I started hydrogen peroxide IV’S, silvercillin liquid, mushroom immune defense and astragulus. I have calls into 2 of my other specialists as well and I hope to learn more about how we will treat this as aggressively as we can. I pray this is the “ROOT” cause to many of my conditions, albeit pretty scary to me right now, and I pray that this will provide me with much needed healing and pain relief. Maybe just maybe I found the answers to my prayers. Only time will tell now. (I am completely shocked by all the conditions that are actually correlated to EBV and it appears to me I have all of them written about in the Medical Medium. I pray now that all the “brains” on my team will know what to do for me and how to treat me properly. I wish I could find my way to Anthony directly so he and spirit could guide me through this healing process. I have lost a lot of faith in the medical community these days. #medicalmedium  #medicalmediumlifestyle  #medicalmediumprotocol  #medicalmedium28daycleanse  #AnthonyWilliam  #chronicpainwarrior  #csid  #medicalmediumcommunity  #mmtribe 
Z U C C H I N I soup was exactly what I wanted tonight! I try to eat raw foods for breakfast, lunch, and snacks, but I’m not quite ready to give up my warm dinners. Working my way up to the 28 day cleanse! #medicalmediumprotocol #medicalmedium #plantbased #eeeeeats #instafood
Day one is in the books! Dinner tonight was asparagus, organic baby potatoes (both cooked in basil olive oil, thyme, garlic, salt and pepper), grass fed beef sausage (NO PORK!) and my first attempt at an artichoke in the pressure cooker ... needs work! #thyroidhealing #medicalmediumprotocol
Day one is in the books! Dinner tonight was asparagus, organic baby potatoes (both cooked in basil olive oil, thyme, garlic, salt and pepper), grass fed beef sausage (NO PORK!) and my first attempt at an artichoke in the pressure cooker ... needs work! #thyroidhealing  #medicalmediumprotocol 
I’ve been to grocery store 4 times since last Thursday 🤦🏼‍♀️ I will get my $@&! figured out but I’ve realized these are my #cleanse essentials I keep running out of. It’s work (and $) to live healthy but so worth it. As #chrisbeatcancer says, eating organic is still cheaper than a hospital bill #truedat #rawcleanse #wfpb #health #medicalmedium #medicalmediumprotocol #fruit #melon #anticancer #hydration #nutrition #cleanseessentials #letfoodbethymedicine
I’ve been to grocery store 4 times since last Thursday 🤦🏼‍♀️ I will get my $@&! figured out but I’ve realized these are my #cleanse  essentials I keep running out of. It’s work (and $) to live healthy but so worth it. As #chrisbeatcancer  says, eating organic is still cheaper than a hospital bill #truedat  #rawcleanse  #wfpb  #health  #medicalmedium  #medicalmediumprotocol  #fruit  #melon  #anticancer  #hydration  #nutrition  #cleanseessentials  #letfoodbethymedicine 
Sauna, smoothies, and yoga today interspersed with work and a nap. Not a bad Monday! Great way to detox and practice self care. Sat in the sauna sweating by butt off for 45 mins. Smoothie recipe: 2 cups mango, 2 bananas, organic kale, and spring water. #mondayvibes #detoxing #selfcare #medicalmediumprotocol #butfirstcelery #90daythyroidrehab #ebv #healing #mecfs #healingwithfood #trainerjwo
and the daughter we did it all wrong with.
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Listen, I became a mother at age seventeen. I listened to what the world said was right- what was best and what was “healthy”
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She was fully immunized, in daycare, and ate hotdogs daily. We wanted two kids and wanted big successful careers.
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Now, she’s 17 and lives a life of health. She challenges me daily to be the very BEST me i can be.
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You see, at some point me and that sexy bearded guy woke up and started to research what REALLY makes us happy. Turns out, chasing the #americandream wasn’t part of it. Daycare wasn’t part of it. #immunizations weren’t a part of it. Driving big, expensive cars weren’t a part of it. #publicschool wasn’t a part of it- and even eating hot dogs on the daily wasn’t a part of it. 😆
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We did it all wrong but she’s okay.
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Actually, she’s amazing.
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Now our American dream is a real dream. We own our own company which is successful because it’s #family owned and we do it together. We have seven kids- not two. We #homeschool and fuel our souls with good food, good words and good company.
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Listen friends, it’s never EVER too late. You may have made YEARS of bad decisions- today is the day you can start making GOOD decisions.
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Following people on #socialmedia can seem silly and unreal- but I’m here to tell you 👉🏼 HERE is where i learned to start questioning what i know about health.
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It’s okay. it doesn’t have to be normal.
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This time next year, you will have wished you had started today.
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📷: @alli.beth and our cat, Carl - both with #greenjuice
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#heath #raisingteens #daycare #momma #teenmom #juice #kidswithjuice #juicetohealth #juiceofinstagram #medicalmedium #medicalmediumprotocol @juice_o_clock @jonny_juicer @gtribechief #homeschoolfamily #heath #cheerstohealth #lifestyle #hereiamwithjuice #motivationmonday @medicalmedium
and the daughter we did it all wrong with. . Listen, I became a mother at age seventeen. I listened to what the world said was right- what was best and what was “healthy” . She was fully immunized, in daycare, and ate hotdogs daily. We wanted two kids and wanted big successful careers. . Now, she’s 17 and lives a life of health. She challenges me daily to be the very BEST me i can be. . You see, at some point me and that sexy bearded guy woke up and started to research what REALLY makes us happy. Turns out, chasing the #americandream  wasn’t part of it. Daycare wasn’t part of it. #immunizations  weren’t a part of it. Driving big, expensive cars weren’t a part of it. #publicschool  wasn’t a part of it- and even eating hot dogs on the daily wasn’t a part of it. 😆 . We did it all wrong but she’s okay. . Actually, she’s amazing. . Now our American dream is a real dream. We own our own company which is successful because it’s #family  owned and we do it together. We have seven kids- not two. We #homeschool  and fuel our souls with good food, good words and good company. . Listen friends, it’s never EVER too late. You may have made YEARS of bad decisions- today is the day you can start making GOOD decisions. . Following people on #socialmedia  can seem silly and unreal- but I’m here to tell you 👉🏼 HERE is where i learned to start questioning what i know about health. . It’s okay. it doesn’t have to be normal. . This time next year, you will have wished you had started today. . 📷: @alli.beth and our cat, Carl - both with #greenjuice  . . . #heath  #raisingteens  #daycare  #momma  #teenmom  #juice  #kidswithjuice  #juicetohealth  #juiceofinstagram  #medicalmedium  #medicalmediumprotocol  @juice_o_clock @jonny_juicer @gtribechief #homeschoolfamily  #heath  #cheerstohealth  #lifestyle  #hereiamwithjuice  #motivationmonday  @medicalmedium
I'm settling into my new habit of celery juice every morning, it's my second week now and I'm not a morning person so I'm proud of the commitment to this, I'm slowly figuring out the best way to have it in my morning routine!
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#celeryjuice #healthyliving #chronicillness
 #medicalmedium #medicalmediumprotocol #energyhealing #healing #healingnaturally #healingfoods #healthjourney #healthjournal #liverdetox #adrenalfatigue #ebv #chronicfatigue #plantbased #vegan
I'm settling into my new habit of celery juice every morning, it's my second week now and I'm not a morning person so I'm proud of the commitment to this, I'm slowly figuring out the best way to have it in my morning routine! . . #celeryjuice  #healthyliving  #chronicillness  #medicalmedium  #medicalmediumprotocol  #energyhealing  #healing  #healingnaturally  #healingfoods  #healthjourney  #healthjournal  #liverdetox  #adrenalfatigue  #ebv  #chronicfatigue  #plantbased  #vegan 
I was about to give up on watermelons this summer but this one changed my mind! To be honest it was love at first sight. I knew it the moment I saw it in the store and we shared a knock-knock joke.😋🍉
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#medicalmedium #rawvegan #plantpower #rawvegansofig #fullyraw #healyourself #healyourgut #healingjourney #vegan #eattherainbow #sprouts #microgreens #sprouting #livingfood #eatrealfood #livingfoods #eattherainbow #healingjourney #whatrawveganseat #highcarblowfat #highcarblowfatvegan #highcarblowfatrawvegan #medicalmediumprotocol #medicalmediumcleanse #medicalmediumtribe #melon #melons #kawaii #snowball #canary #christmasmelon #watermelon
I was about to give up on watermelons this summer but this one changed my mind! To be honest it was love at first sight. I knew it the moment I saw it in the store and we shared a knock-knock joke.😋🍉 ⠀⠀⠀⠀⠀⠀⠀⠀ #medicalmedium  #rawvegan  #plantpower  #rawvegansofig  #fullyraw  #healyourself  #healyourgut  #healingjourney  #vegan  #eattherainbow  #sprouts  #microgreens  #sprouting  #livingfood  #eatrealfood  #livingfoods  #eattherainbow  #healingjourney  #whatrawveganseat  #highcarblowfat  #highcarblowfatvegan  #highcarblowfatrawvegan  #medicalmediumprotocol  #medicalmediumcleanse  #medicalmediumtribe  #melon  #melons  #kawaii  #snowball  #canary  #christmasmelon  #watermelon 
Everything I ate in one day on a fruit and green juice cleanse ☺️
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Cleansing and nourishing our bodies with living foods comes first on a healing journey (or at least eliminating the foods that cause the most damage). However, so many other factors could be setting us back in our healing journey, like different toxic chemicals in our household cleaners, personal hygiene products, new carpets, air fresheners, environmental toxins, etc.
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If you’re still using conventional perfumes/colognes, read below 😳⬇️⬇️⬇️ An image of a beautiful model with a bottle of designer brand perfume may look all sexy, but the reality of it is scary. I used to be a victim of these advertisements.. 🙈 Interestingly, they smell so toxic to me today 😷
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“Perfumes and colognes are harmful and should be avoided whenever possible. Chemical compounds used in perfumes and colognes have the same chemical compound construction as particular pesticides and herbicides.
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Anyone suffering from a chronic condition or symptom should stay clear of perfumes and colognes, which can greatly retard your healing process.
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If you are hesitant to give up your perfume or cologne, try switching these products for some high-quality essential oils. Essential oils can give you a wonderful fragrance without exposing you to toxins.”
- Anthony William
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@medicalmedium 🕊
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#whatieatinaday #whatieatinadayvegan #whatieatinadayrawvegan #fruitlove #fruitdiet #fruitbased #fruitarian #highcarbvegan #hclfrv #801010rv #medicalmedium #medicalmediumcleanse #medicalmediumprotocol #medicalmediumcommunity #lifechangingfoods #healingfoods #highcarbvegan #rawfooddiet #rawfood #rawvegan #plantpowered #plantbaseddiet #celeryjuice #greenjuice
Everything I ate in one day on a fruit and green juice cleanse ☺️ . Cleansing and nourishing our bodies with living foods comes first on a healing journey (or at least eliminating the foods that cause the most damage). However, so many other factors could be setting us back in our healing journey, like different toxic chemicals in our household cleaners, personal hygiene products, new carpets, air fresheners, environmental toxins, etc. . If you’re still using conventional perfumes/colognes, read below 😳⬇️⬇️⬇️ An image of a beautiful model with a bottle of designer brand perfume may look all sexy, but the reality of it is scary. I used to be a victim of these advertisements.. 🙈 Interestingly, they smell so toxic to me today 😷 ••• “Perfumes and colognes are harmful and should be avoided whenever possible. Chemical compounds used in perfumes and colognes have the same chemical compound construction as particular pesticides and herbicides. . Anyone suffering from a chronic condition or symptom should stay clear of perfumes and colognes, which can greatly retard your healing process. . If you are hesitant to give up your perfume or cologne, try switching these products for some high-quality essential oils. Essential oils can give you a wonderful fragrance without exposing you to toxins.” - Anthony William ••• @medicalmedium 🕊 . . . . . . . . #whatieatinaday  #whatieatinadayvegan  #whatieatinadayrawvegan  #fruitlove  #fruitdiet  #fruitbased  #fruitarian  #highcarbvegan  #hclfrv  #801010rv  #medicalmedium  #medicalmediumcleanse  #medicalmediumprotocol  #medicalmediumcommunity  #lifechangingfoods  #healingfoods  #highcarbvegan  #rawfooddiet  #rawfood  #rawvegan  #plantpowered  #plantbaseddiet  #celeryjuice  #greenjuice 
#EAT my lunch broccolini leftovers and cabbage and leafy greens salad with no dressing and green juice with extra zinc added and cat’s claw. I am pretty predictable with what I eat. I am sick with the flu since waking up this morning with fever, aches and chills, so I’m eating as much fruits and veggies we have here and my hubby went and picked up more organic grapes and watermelon so I’ll be snacking on those today and we’ll be making more watermelon juice later on today. Hoping I break this fever. I forgot what it was like to get the flu since it’s been 3 years. I was scared thinking it might be pericarditis or lupus related but I have been sleeping propped up bc of my car accident neck injury and I tried lying down flat on my back and I felt better so that’s a relief it’s not lupus and pericarditis related. It’s just the flu - thank God and something not worse. After I eat, I’m going to have my lemon ginger water and add lemon balm to it. Anthony shared when you have the flu to not each chicken as chicken feeds the virus! That means chicken soup doesn’t help but the broth and the veggies in it like celery garlic onion carrots and whatever else you put in it is what is healing. I’m taking echinacea golden seal capsule and ginger supreme supplement and increasing my ester-c right now in addition to the supplements I am back on taking to put into my heavy metal detox smoothie: Chaga, reishi, licorice, nettle, Hawaiian spirulina, dulse flakes, and barley juice extract powder. So Anthony shares to avoid all dairy like cheese eggs butter milk yoghurt kefir and ghee bc flu viruses feed on it making them stronger and you sicker. The turmeric ginger shot in his life Changing Foods can help but it might be too much for some so instead you can steep fresh ginger and turmeric chunks and drink it as a tea. I get my fresh turmeric chunks from Whole Foods (you can just get one or two there is no need to buy more than that as it is expensive) hope this helps. Sending love light and healing 💛🌟👼💙👼💚👼💖👼💟👼💠👼💗👼❤️👼💜👼♥️👼💛🙏🌌🕊🌈🤗😘 #medicalmedium #flu #fever #chills #aches #healingfoods #medicalmediumlifestyle #medicalmediumprotocol #medicalmediumlife #healing
#EAT  my lunch broccolini leftovers and cabbage and leafy greens salad with no dressing and green juice with extra zinc added and cat’s claw. I am pretty predictable with what I eat. I am sick with the flu since waking up this morning with fever, aches and chills, so I’m eating as much fruits and veggies we have here and my hubby went and picked up more organic grapes and watermelon so I’ll be snacking on those today and we’ll be making more watermelon juice later on today. Hoping I break this fever. I forgot what it was like to get the flu since it’s been 3 years. I was scared thinking it might be pericarditis or lupus related but I have been sleeping propped up bc of my car accident neck injury and I tried lying down flat on my back and I felt better so that’s a relief it’s not lupus and pericarditis related. It’s just the flu - thank God and something not worse. After I eat, I’m going to have my lemon ginger water and add lemon balm to it. Anthony shared when you have the flu to not each chicken as chicken feeds the virus! That means chicken soup doesn’t help but the broth and the veggies in it like celery garlic onion carrots and whatever else you put in it is what is healing. I’m taking echinacea golden seal capsule and ginger supreme supplement and increasing my ester-c right now in addition to the supplements I am back on taking to put into my heavy metal detox smoothie: Chaga, reishi, licorice, nettle, Hawaiian spirulina, dulse flakes, and barley juice extract powder. So Anthony shares to avoid all dairy like cheese eggs butter milk yoghurt kefir and ghee bc flu viruses feed on it making them stronger and you sicker. The turmeric ginger shot in his life Changing Foods can help but it might be too much for some so instead you can steep fresh ginger and turmeric chunks and drink it as a tea. I get my fresh turmeric chunks from Whole Foods (you can just get one or two there is no need to buy more than that as it is expensive) hope this helps. Sending love light and healing 💛🌟👼💙👼💚👼💖👼💟👼💠👼💗👼❤️👼💜👼♥️👼💛🙏🌌🕊🌈🤗😘 #medicalmedium  #flu  #fever  #chills  #aches  #healingfoods  #medicalmediumlifestyle  #medicalmediumprotocol  #medicalmediumlife  #healing 
Charley made it this time & followed the recipe & it’s so good, still spicy tho. Charley & Leif both liked the Nacho Cheese so Yay!
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Nacho Cheese Sauce from @medicalmedium & Homemade Potato Chips!!
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#vegannachocheese #vegannachos #homemadepotatochips #medicalmedium #medicalmediumprotocol #medicalmediumcommunity #plantbased #plantpowered #eatplants #healingnaturally #foodismedicine #foodie #yourbodycanheal #healyourself #loveyourself #andeachother
A bit of solitude in nature is often the perfect source of inspiration.
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I spent some time today sitting on the edge of a stream, meditating, writing and listening.
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I felt such deep healing occurring.
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I cried tears of gratitude.
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I was moved by the sounds of the water flowing downstream.
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I could feel layers of emotions surfacing for release.
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I could feel such a magical sense of calm in my being.
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I could feel my creativity ignite.
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Everything in this moment was beautiful.
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I was filled with clarity.
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Much was revealed relating to my healing journey and a new path in my life that is being cleared.
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Sitting still in nature soothes the soul, mends the heart, calms the body and reconnects the spirit.
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Find a place in nature that speaks to you and visit as you can.
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Nature has so much more healing power than we have been led to believe.
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It’s a true source of balance.
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#medicalmedium #medicalmediumcleanse #medicalmediumlifestyle #medicalmediumprotocol #medicalmediumcommunity #healing #natureheals #meditation #explore #balance #connection #powerofnature #emotionalhealing #mentalhealing #spiritualhealing #healingtheheart #detoxyourbody #detoxyourlife #detoxyourmind #mentaldetox #clearyourmind #clarity #river #stream #naturelover #peace #serenity #prayer #positivethoughts
A bit of solitude in nature is often the perfect source of inspiration. - I spent some time today sitting on the edge of a stream, meditating, writing and listening. - I felt such deep healing occurring. - I cried tears of gratitude. - I was moved by the sounds of the water flowing downstream. - I could feel layers of emotions surfacing for release. - I could feel such a magical sense of calm in my being. - I could feel my creativity ignite. - Everything in this moment was beautiful. - I was filled with clarity. - Much was revealed relating to my healing journey and a new path in my life that is being cleared. - Sitting still in nature soothes the soul, mends the heart, calms the body and reconnects the spirit. - Find a place in nature that speaks to you and visit as you can. - Nature has so much more healing power than we have been led to believe. - It’s a true source of balance. - #medicalmedium  #medicalmediumcleanse  #medicalmediumlifestyle  #medicalmediumprotocol  #medicalmediumcommunity  #healing  #natureheals  #meditation  #explore  #balance  #connection  #powerofnature  #emotionalhealing  #mentalhealing  #spiritualhealing  #healingtheheart  #detoxyourbody  #detoxyourlife  #detoxyourmind  #mentaldetox  #clearyourmind  #clarity  #river  #stream  #naturelover  #peace  #serenity  #prayer  #positivethoughts 
This is the coconut water that I buy. In the Medical Medium book he states to start your morning with a cleansing drink such as coconut water with barely grass or spirulina, celery juice, cucumber juice, lemon water or herbal tea. Each morning I mix this coconut water with the #amazinggrass belly elixir which has barley powder and wheatgrass, among other things, in it.  The coconut water does a great job of masking the taste of the powder. I also drink lemon water to start my day. #cleansingdrink #coconutwater #medicalmediumprotocol #medicalmedium #medicalmedium28daycleanse #vegan #poweredbyplants #plants
This is the coconut water that I buy. In the Medical Medium book he states to start your morning with a cleansing drink such as coconut water with barely grass or spirulina, celery juice, cucumber juice, lemon water or herbal tea. Each morning I mix this coconut water with the #amazinggrass  belly elixir which has barley powder and wheatgrass, among other things, in it. The coconut water does a great job of masking the taste of the powder. I also drink lemon water to start my day. #cleansingdrink  #coconutwater  #medicalmediumprotocol  #medicalmedium  #medicalmedium28daycleanse  #vegan  #poweredbyplants  #plants 
Papaya ✨ This tropical food has easily  become one of my favorite fruits. I love the taste and love the nutritional benefits it has for the digestive system. ✨🌺👌🏼☺️
Papaya ✨ This tropical food has easily become one of my favorite fruits. I love the taste and love the nutritional benefits it has for the digestive system. ✨🌺👌🏼☺️
🇱🇷 If you are chronically ill and wants to heal - staying away from following foods are very important. .
How do I know this? Because staying away from these foods has helped me heal from migraines, IBS, chronic fatigue, adrenal fatigue, asthma, allergies, chronic sinusitis, nervepain and more. This is info from @medicalmedium❤️🙏🏻
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❌Foods that feeds pathogens: Eggs, dairy products, gluten, corn, soy, canola oil.
❌Also the good grains like millet, gluten free oats, quinoa and brown rice can potentially feed something over time and they are very acidic to the body.
❌MSG(also nutritional yeast), short circuit nervesignals and cause brain inflammation. ❌Cacao and coffee: You might wonder what cacao is doing on this list - even though cacao has some health benefits cacao is also toxic to the nervous system, and like coffee - cacao forces your adrenals to flood your body with corrosive adrenalin. Coffee also destroys your precious hydrochloric acid... 👇Continues in the first comment👇🇩🇰Læs den danske oversættelse👇
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#cacaopowder
#dairyfreelife
#veganeating
#glutenfreediet
#cleanvegan
#veganforhealth
#healingwithfood
#healingfood
#inspirehealthy
#plantbasediet 
#mmtribe
#medicalmediumprotocol
#medicalmediumcleanse
#medicalmediumlifestyle
#mmcommunity
#anthonywilliam
#medicalmedium
#rawvegandiet
#rawvegans 
#rawvegandessert
#rawveganism
#rawveganfood
#foodsthatheal
#foodisthymedicine
#plantbasedhealth 
#healnaturally
#plantbasedfoods
🇱🇷 If you are chronically ill and wants to heal - staying away from following foods are very important. . How do I know this? Because staying away from these foods has helped me heal from migraines, IBS, chronic fatigue, adrenal fatigue, asthma, allergies, chronic sinusitis, nervepain and more. This is info from @medicalmedium❤️🙏🏻 . ❌Foods that feeds pathogens: Eggs, dairy products, gluten, corn, soy, canola oil. ❌Also the good grains like millet, gluten free oats, quinoa and brown rice can potentially feed something over time and they are very acidic to the body. ❌MSG(also nutritional yeast), short circuit nervesignals and cause brain inflammation. ❌Cacao and coffee: You might wonder what cacao is doing on this list - even though cacao has some health benefits cacao is also toxic to the nervous system, and like coffee - cacao forces your adrenals to flood your body with corrosive adrenalin. Coffee also destroys your precious hydrochloric acid... 👇Continues in the first comment👇🇩🇰Læs den danske oversættelse👇 . #cacaopowder  #dairyfreelife  #veganeating  #glutenfreediet  #cleanvegan  #veganforhealth  #healingwithfood  #healingfood  #inspirehealthy  #plantbasediet  #mmtribe  #medicalmediumprotocol  #medicalmediumcleanse  #medicalmediumlifestyle  #mmcommunity  #anthonywilliam  #medicalmedium  #rawvegandiet  #rawvegans  #rawvegandessert  #rawveganism  #rawveganfood  #foodsthatheal  #foodisthymedicine  #plantbasedhealth  #healnaturally  #plantbasedfoods 
Detoxing... Just re-read the chapter in @medicalmedium first book about the 28 day cleanse. 🌞
I always learn something new. 😊
This time ...I was reminded of the old memories that can come up during a detox, which means the old toxins are being removed. 😮
I had some old memories on Sunday come up. Because Sunday used to be the Wonderful World of Disney on tv. 😁
We would watch every Sunday.  Sometimes a movie would be shown and it had to be in two parts. One week apart because there was only an hour for the show and the movie was too long. 💕
Can you imagine having to watch the second half of a movie a whole entire week?! Haha. 🤔
These past few days have been like going back in healing for 5 months ago. It really shows how much I have healed since then, which is so eye opening!!!
🌞
But there are layers to go. 🌞
I am not thrilled with the joint pain (really awful in hips and fingers for me) and vivid dreams and unrestful sleep, exhaustion, sensitive to all stimuli. ... So I am considering what I can do to reduce those while still being on the raw cleanse. 🌞
I didn't eat enough on days 3-4. That could have been because I wasn't feeling good....or wasn't feeling good because I was not eating enough.  Not sure which came first. 🍓
Today, I am trying more restorative foods. 🍓
Here's what it has been so far.. 1.celery juice when I first got up. 
2. Heavy Metal Detox Smoothie 
3. Mango Smoothie with Hemp seeds 
4. Cucumber and Date snack 
5. Lemon juice +water + barley Grass Juice Powder + honey + spirulina (it was not really cold water and it didn't taste great. I gulped it all down!)
6. Lemon Juice +water + honey + zinc liquid. <<< Ready to go. Have not drank it yet. ......
😍
Yesterday's lime +watermelon +ice cube slushie that is in photo was AMAZING!!!!! If I had more watermelon, I would make more !! ......
😍
I think all the hydrating and restorative foods today are giving me relief. More energy is happening ....yay! Time for some gentle yoga.💞 #mentalhealth
#medicalmediumprotocol #28daycleanse #medicalmediumcleanse #healingnaturally #plantbaseddiet #raiseyourvibration
Detoxing... Just re-read the chapter in @medicalmedium first book about the 28 day cleanse. 🌞 I always learn something new. 😊 This time ...I was reminded of the old memories that can come up during a detox, which means the old toxins are being removed. 😮 I had some old memories on Sunday come up. Because Sunday used to be the Wonderful World of Disney on tv. 😁 We would watch every Sunday. Sometimes a movie would be shown and it had to be in two parts. One week apart because there was only an hour for the show and the movie was too long. 💕 Can you imagine having to watch the second half of a movie a whole entire week?! Haha. 🤔 These past few days have been like going back in healing for 5 months ago. It really shows how much I have healed since then, which is so eye opening!!! 🌞 But there are layers to go. 🌞 I am not thrilled with the joint pain (really awful in hips and fingers for me) and vivid dreams and unrestful sleep, exhaustion, sensitive to all stimuli. ... So I am considering what I can do to reduce those while still being on the raw cleanse. 🌞 I didn't eat enough on days 3-4. That could have been because I wasn't feeling good....or wasn't feeling good because I was not eating enough. Not sure which came first. 🍓 Today, I am trying more restorative foods. 🍓 Here's what it has been so far.. 1.celery juice when I first got up. 2. Heavy Metal Detox Smoothie 3. Mango Smoothie with Hemp seeds 4. Cucumber and Date snack 5. Lemon juice +water + barley Grass Juice Powder + honey + spirulina (it was not really cold water and it didn't taste great. I gulped it all down!) 6. Lemon Juice +water + honey + zinc liquid. <<< Ready to go. Have not drank it yet. ...... 😍 Yesterday's lime +watermelon +ice cube slushie that is in photo was AMAZING!!!!! If I had more watermelon, I would make more !! ...... 😍 I think all the hydrating and restorative foods today are giving me relief. More energy is happening ....yay! Time for some gentle yoga.💞 #mentalhealth  #medicalmediumprotocol  #28daycleanse  #medicalmediumcleanse  #healingnaturally  #plantbaseddiet  #raiseyourvibration 
Vitamin C is an essential nutrient that everybody needs on a daily basis. 🥝
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#fruit
#fruitlover 
#healing 
#healingprocess 
#healingjourney 
#medicalmedium 
#medicalmediumcleanse 
#medicalmediumprotocol 
#🙏
Made a tabbouleh salad last night inspired by @absofruitlymel and @setareh.khatibi!

Cauliflower, tomato, onion, garlic, cilantro, arugula, and spinach!! Topped with some avocado and some in lettuce wraps and some in nori wraps!!
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#medicalmediumprotocol #medicalmedium #mmcommunity #healwithin #heal #type1diabetes #t1d #diabetic #insulin #loveyourself #love #spirit #growth #journey #light #spiritualgrowth #manifest #om #spiritualjourney #enlightenment #consciousness #awake #awakening
Made a tabbouleh salad last night inspired by @absofruitlymel and @setareh.khatibi! Cauliflower, tomato, onion, garlic, cilantro, arugula, and spinach!! Topped with some avocado and some in lettuce wraps and some in nori wraps!! . . . . . . . . . . . . . . . . #medicalmediumprotocol  #medicalmedium  #mmcommunity  #healwithin  #heal  #type1diabetes  #t1d  #diabetic  #insulin  #loveyourself  #love  #spirit  #growth  #journey  #light  #spiritualgrowth  #manifest  #om  #spiritualjourney  #enlightenment  #consciousness  #awake  #awakening 
#EAT. I am pretty predictable. I stick to the things I like And easy to make and eat in phases. This watermelon blended with juice from one lemon is heavenly. When I was pouring this into the cups, the scent reminded me of watermelon candy but better. And it was soooo good and refreshing. My hubby and I gulped it down. I had leftover asparagus and tomatoes with gluten free black bean pasta from Trader Joe’s as my spring herb mix salad went bad. This heat is just making my produce go bad faster. Anyone else experiencing this? I woke up with a fever this morning. It seems that I caught the flu from someone which is nuts considering I haven’t gotten the flu in 3 years. Maybe at the wedding? I was feeling achy yesterday and I thought it might have been from the neck injury but now I know it’s from getting the flu from someone. So, I’m staying away from all meat. Increase my zinc intake and vitamin c. I’ll need to juice more of those fresh oranges and do more lemon water and lemon ginger water. And eat as much fruit. The good news is my mouth ulcer has healed from eating the right healing foods and supplements for it. And now I have to plan my attack for this flu. My hubby is not feeling well either. So, I won’t be on social very much so that we can both heal. Sending love light and healing 💛🌟👼💙👼💚👼💖👼💟👼❤️👼💠👼💗👼💜👼♥️👼💛🙏🌌🕊🌈🤗😘 #medicalmedium #asparagustomatoes #watermelon #watermelonjuice #medicalmediumprotocol #medicalmediumlifestyle #medicalmediumlife
#EAT . I am pretty predictable. I stick to the things I like And easy to make and eat in phases. This watermelon blended with juice from one lemon is heavenly. When I was pouring this into the cups, the scent reminded me of watermelon candy but better. And it was soooo good and refreshing. My hubby and I gulped it down. I had leftover asparagus and tomatoes with gluten free black bean pasta from Trader Joe’s as my spring herb mix salad went bad. This heat is just making my produce go bad faster. Anyone else experiencing this? I woke up with a fever this morning. It seems that I caught the flu from someone which is nuts considering I haven’t gotten the flu in 3 years. Maybe at the wedding? I was feeling achy yesterday and I thought it might have been from the neck injury but now I know it’s from getting the flu from someone. So, I’m staying away from all meat. Increase my zinc intake and vitamin c. I’ll need to juice more of those fresh oranges and do more lemon water and lemon ginger water. And eat as much fruit. The good news is my mouth ulcer has healed from eating the right healing foods and supplements for it. And now I have to plan my attack for this flu. My hubby is not feeling well either. So, I won’t be on social very much so that we can both heal. Sending love light and healing 💛🌟👼💙👼💚👼💖👼💟👼❤️👼💠👼💗👼💜👼♥️👼💛🙏🌌🕊🌈🤗😘 #medicalmedium  #asparagustomatoes  #watermelon  #watermelonjuice  #medicalmediumprotocol  #medicalmediumlifestyle  #medicalmediumlife 
This is what happens when you sprouted a ton of alfalfa because you where out of seeds for a while and really missed them.🤣 Iceberg lettuce underneath and bellpepper, mangodressing and sunflower greens on top.👌🏻
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Dressing: 1 mango, 2tbs hemp hearts, half a peeled zucchini, garlic cloves to taste. Makese quite a lot of dressing and yes I eat it all. Really love this one.
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#medicalmedium #rawvegan #plantpower #rawvegansofig #fullyraw #healyourself #healyourgut #healingjourney #fullyraw #salad #ilovesalad #vegan #eattherainbow #sprouts #microgreens #sprouting #livingfood #eatrealfood #livingfoods #eattherainbow #healingjourney #whatrawveganseat #healthyfoodshare #highcarblowfat #highcarblowfatvegan #highcarblowfatrawvegan #medicalmediumprotocol #medicalmediumcleanse #fruitfear #medicalmediumtribe #rawmarinara#medicalmediumtribe #rawmarinara⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is what happens when you sprouted a ton of alfalfa because you where out of seeds for a while and really missed them.🤣 Iceberg lettuce underneath and bellpepper, mangodressing and sunflower greens on top.👌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀ Dressing: 1 mango, 2tbs hemp hearts, half a peeled zucchini, garlic cloves to taste. Makese quite a lot of dressing and yes I eat it all. Really love this one. ⠀⠀⠀⠀⠀⠀⠀⠀ #medicalmedium  #rawvegan  #plantpower  #rawvegansofig  #fullyraw  #healyourself  #healyourgut  #healingjourney  #fullyraw  #salad  #ilovesalad  #vegan  #eattherainbow  #sprouts  #microgreens  #sprouting  #livingfood  #eatrealfood  #livingfoods  #eattherainbow  #healingjourney  #whatrawveganseat  #healthyfoodshare  #highcarblowfat  #highcarblowfatvegan  #highcarblowfatrawvegan  #medicalmediumprotocol  #medicalmediumcleanse  #fruitfear  #medicalmediumtribe  #rawmarinara #medicalmediumtribe  #rawmarinara ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Celery juice 💚 DEUTSCH unten 🇩🇪
Celery Juice is the No. 1 on our way to more vitality and health. Every day we are grateful to the man who brought us the knowledge about celery juice: @medicalmedium Anthony William.
💚
Anthony has given us the knowledge of the exact effect and correct use of celery juice through his books and we are so thankful for him from the bottom of our hearts.
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The celery juice is so important and can restore a person's health where other remedies have long failed.
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Thanks to the celery juice, my husband Benjamin cured chronic gastritis and permanent reflux.
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I have regulated my complete digestion and today I have so much more energy and strength thanks to the celery juice.
💚
My sluggish liver healed so much with the green magic gift.
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My nervous system is ideally supported and nurtured thanks to the celery juice.
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And my whole body is in such good condition like never before in my entire life thanks to the celery juice.
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I can finally live my life as a happy woman and have not always to rest or to sleep.
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Thank you celery juice, thank you @medicalmedium.
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You need to know exactly how you should prepare and use the celery juice. For that we have put a new video on our Youtube channel (in german). We also answer important questions about the celery juice. Link to my german Youtube channel in bio.
💚 🇩🇪 SELLERIESAFT 💚
Bei uns ist Selleriesaft DAS Mittel Nr. 1 auf dem Weg zu mehr Vitalität und Gesundheit. Wir sind jeden Tag dem Mann dankbar, durch den wir Selleriesaft entdecken durften: @medicalmedium Anthony William. Er hat uns das Wissen über die genaue Wirkung und korrekte Verwendung vor durch seine Bücher vermittelt und wir danken ihm dafür vom ganzen Herzen.
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Der Selleriesaft ist so wichtig und kann die Gesundheit eines Menschen wiederherstellen, wo andere Mittel seit langem versagen.
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Mein Mann Benjamin hat dank des Selleriesaftes eine chronische Gastritis und einen dauerhaften Reflux geheilt.
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⬇️⬇️⬇️ Fortsetzung ⬇️⬇️⬇️
Celery juice 💚 DEUTSCH unten 🇩🇪 Celery Juice is the No. 1 on our way to more vitality and health. Every day we are grateful to the man who brought us the knowledge about celery juice: @medicalmedium Anthony William. 💚 Anthony has given us the knowledge of the exact effect and correct use of celery juice through his books and we are so thankful for him from the bottom of our hearts. 💚 The celery juice is so important and can restore a person's health where other remedies have long failed. 💚 Thanks to the celery juice, my husband Benjamin cured chronic gastritis and permanent reflux. 💚 I have regulated my complete digestion and today I have so much more energy and strength thanks to the celery juice. 💚 My sluggish liver healed so much with the green magic gift. 💚 My nervous system is ideally supported and nurtured thanks to the celery juice. 💚 And my whole body is in such good condition like never before in my entire life thanks to the celery juice. 💚 I can finally live my life as a happy woman and have not always to rest or to sleep. 💚 Thank you celery juice, thank you @medicalmedium. 💚 You need to know exactly how you should prepare and use the celery juice. For that we have put a new video on our Youtube channel (in german). We also answer important questions about the celery juice. Link to my german Youtube channel in bio. 💚 🇩🇪 SELLERIESAFT 💚 Bei uns ist Selleriesaft DAS Mittel Nr. 1 auf dem Weg zu mehr Vitalität und Gesundheit. Wir sind jeden Tag dem Mann dankbar, durch den wir Selleriesaft entdecken durften: @medicalmedium Anthony William. Er hat uns das Wissen über die genaue Wirkung und korrekte Verwendung vor durch seine Bücher vermittelt und wir danken ihm dafür vom ganzen Herzen. 💚 Der Selleriesaft ist so wichtig und kann die Gesundheit eines Menschen wiederherstellen, wo andere Mittel seit langem versagen. 💚 Mein Mann Benjamin hat dank des Selleriesaftes eine chronische Gastritis und einen dauerhaften Reflux geheilt. 💚 ⬇️⬇️⬇️ Fortsetzung ⬇️⬇️⬇️
"It's a party!" He said 😃
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Virgil had a little of everything. ( apples, strawberries, raspberries, blackberries, pumpkin seeds, cauliflower, avocado topped with hemp seed (omega) tomatoes, peas and raw unsalted cashews. 
My salad was amazing as usual! ⤵
🌱Cauliflower
Lime juice
1 avocado
Hemp seeds
Peas raw
Banana pepper
1 cucumber 🌱
.
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#veganyum #healingnaturally #foodisfuel #veganmoms #veganfoodlovers #veganfortheplanet #rawfoodrecipes #rawveganrecipes #saladbowl #vegantoddler #rawvegansofig #rawvegantoddler ##plantsnotpills #plantbasedvegan #veganfitness #foodismedicine #medicalmediumprotocol
"It's a party!" He said 😃 . . Virgil had a little of everything. ( apples, strawberries, raspberries, blackberries, pumpkin seeds, cauliflower, avocado topped with hemp seed (omega) tomatoes, peas and raw unsalted cashews. My salad was amazing as usual! ⤵ 🌱Cauliflower Lime juice 1 avocado Hemp seeds Peas raw Banana pepper 1 cucumber 🌱 . . #veganyum  #healingnaturally  #foodisfuel  #veganmoms  #veganfoodlovers  #veganfortheplanet  #rawfoodrecipes  #rawveganrecipes  #saladbowl  #vegantoddler  #rawvegansofig  #rawvegantoddler  ##plantsnotpills  #plantbasedvegan  #veganfitness  #foodismedicine  #medicalmediumprotocol 
Wild blueberries... nature’s strongest probiotic (stronger than taking whatever probiotic supplement we all seem to be consuming). These magical berries help detox our liver but most specifically our brains from heavy metals (why we always hear that blueberries are great for the brain 🧠) which are creating havoc in our bodies. For me my goal is to heal my thyroid and this is a main food I’m incorporating to stop my thyroid from shrinking (also stops a shrinking brain which is always a plus 😂). They’re also magic at preventing disease and cancer (ok wow yes I’ll take 1 cup minimum a day thx). Sharing so you guys can all head to the market and pick up a big case and freeze them yourselves in individual bags. Will result in lots of $$$ saved since it’s the season in Quebec! These are a must in your diet just saying 💙  #medicalmediumprotocol @medicalmedium #thyroidhealing #wildblueberries
Wild blueberries... nature’s strongest probiotic (stronger than taking whatever probiotic supplement we all seem to be consuming). These magical berries help detox our liver but most specifically our brains from heavy metals (why we always hear that blueberries are great for the brain 🧠) which are creating havoc in our bodies. For me my goal is to heal my thyroid and this is a main food I’m incorporating to stop my thyroid from shrinking (also stops a shrinking brain which is always a plus 😂). They’re also magic at preventing disease and cancer (ok wow yes I’ll take 1 cup minimum a day thx). Sharing so you guys can all head to the market and pick up a big case and freeze them yourselves in individual bags. Will result in lots of $$$ saved since it’s the season in Quebec! These are a must in your diet just saying 💙 #medicalmediumprotocol  @medicalmedium #thyroidhealing  #wildblueberries 
Do I need to say more 😋😋
This was so yummy in my tummy 😍😋😃💚💚
Heavy metal detox smoothie and as side dish, apple 🍎 Pear 🍐 Kiwi 🥝 Honey dew melon 🍉 and cucumber 🥒and banana 🍌 (but they're not on the pic) 😍 Love ❤️ Love ❤️ and so delicious 😋 
#heavymetaldetoxsmoothie #rawfood #healing #healingfoods #lifechangingfoods #medicalmedium #medialläkning #medicalmediumprotocol #medicalmediumlifestyle #fruits #vegtable #vegan #
I have been drinking celery juice every morning for the past two weeks and  I haven’t felt bloated and my skin is glowing more than ever I highly recommended- some benefits #Repost @medicalmedium | HOW TO MAKE CELERY JUICE | Celery Juice is a strongly alkaline drink that helps to counteract acidosis, purify the bloodstream, aid in digestion, prevent migraines, relax the nerves, reduce blood pressure, and clear up skin problems. Celery contains compounds called coumarins which are known to enhance the activity of certain white blood cells and support the vascular system.

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Celery’s rich organic sodium content has the ability to dislodge calcium deposits from the joints and holds them in solution until they can be eliminated safely from the kidneys. Celery is a well known natural diuretic and has ample ability to flush toxins out of the body. Celery also has significant anti-inflammatory properties making it an essential food for those who suffer from autoimmune illnesses and can significantly improve digestion and overall gut health.

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It also contains significant amounts of calcium and silicon which can aid in the repair of damaged ligaments and bones. Celery is rich in vitamin A, magnesium, and iron which all help to nourish the blood and aid those suffering from rheumatism, high blood pressure, arthritis, and anemia. 
Fresh celery juice is one of the most powerful and healing juices one can drink. 
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Just 16 oz of fresh celery juice a day can transform your health and digestion in as little as one week.
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HOW TO MAKE CELERY JUICE
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Ingredients:
1 large bunch of celery
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Directions:
Rinse the celery and run it through a juicer. Drink immediately for best results.
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Alternatively, you can chop the celery and blend it in a high-speed blender until smooth. Strain well and drink immediately.
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#medicalmedium #celeryjuice #heavymetaldetox #fruitsislife #healthyfoods #iinhealthcoach #iincoachesdoitbetter #healyourself #nourishyourbody #medicalmediumprotocol #foodismedicine #autoimmuneprotocol #medicalmediumcommunity
I have been drinking celery juice every morning for the past two weeks and I haven’t felt bloated and my skin is glowing more than ever I highly recommended- some benefits #Repost  @medicalmedium | HOW TO MAKE CELERY JUICE | Celery Juice is a strongly alkaline drink that helps to counteract acidosis, purify the bloodstream, aid in digestion, prevent migraines, relax the nerves, reduce blood pressure, and clear up skin problems. Celery contains compounds called coumarins which are known to enhance the activity of certain white blood cells and support the vascular system. ___ Celery’s rich organic sodium content has the ability to dislodge calcium deposits from the joints and holds them in solution until they can be eliminated safely from the kidneys. Celery is a well known natural diuretic and has ample ability to flush toxins out of the body. Celery also has significant anti-inflammatory properties making it an essential food for those who suffer from autoimmune illnesses and can significantly improve digestion and overall gut health. ___ It also contains significant amounts of calcium and silicon which can aid in the repair of damaged ligaments and bones. Celery is rich in vitamin A, magnesium, and iron which all help to nourish the blood and aid those suffering from rheumatism, high blood pressure, arthritis, and anemia. Fresh celery juice is one of the most powerful and healing juices one can drink. ___ Just 16 oz of fresh celery juice a day can transform your health and digestion in as little as one week. ___ HOW TO MAKE CELERY JUICE ___ Ingredients: 1 large bunch of celery ___ Directions: Rinse the celery and run it through a juicer. Drink immediately for best results. ___ Alternatively, you can chop the celery and blend it in a high-speed blender until smooth. Strain well and drink immediately. ___ #medicalmedium  #celeryjuice  #heavymetaldetox  #fruitsislife  #healthyfoods  #iinhealthcoach  #iincoachesdoitbetter  #healyourself  #nourishyourbody  #medicalmediumprotocol  #foodismedicine  #autoimmuneprotocol  #medicalmediumcommunity 
Once again, #medicalmedium strikes gold with this awesome recipe!! 😍 it was really easy to prepare, and my tastebud are in heaven!! 🥔☁️🥔
I‘m sorry that I‘m probably adding to the potato cravings of those doing the 28d cleanse, but I just had to share 😳😉😄
I was never quite partial to nacho dip, but  seriously, this dish is divine! If you wanna try for yourself, you‘ll find the recipe on the feed of @medicalmedium 👍
I just added cilantro on top - because cilantro goes well with everything (in my humble opinion, that is 😄)...
#medicalmediumprotocol #potatolovers #vegangoodness #fingerfood
Once again, #medicalmedium  strikes gold with this awesome recipe!! 😍 it was really easy to prepare, and my tastebud are in heaven!! 🥔☁️🥔 I‘m sorry that I‘m probably adding to the potato cravings of those doing the 28d cleanse, but I just had to share 😳😉😄 I was never quite partial to nacho dip, but seriously, this dish is divine! If you wanna try for yourself, you‘ll find the recipe on the feed of @medicalmedium 👍 I just added cilantro on top - because cilantro goes well with everything (in my humble opinion, that is 😄)... #medicalmediumprotocol  #potatolovers  #vegangoodness  #fingerfood 
A typical dinner of mine 😍👌 sweet potato chips + salad ✨😎🍠🌱
A typical dinner of mine 😍👌 sweet potato chips + salad ✨😎🍠🌱
STRUGGLE MEAL
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Everyone’s got a struggle meal.
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My struggle meal before finding #MedicalMedium was a bagel and a bag of chips.
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Or pasta with Alfredo from a jar
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Or maybe a couple of granola bars while I ran off, racing to the next thing.
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Now, everything I eat takes preparation. But that doesn’t mean I’m entitled to some days where I can eat something quick and easy to make, while still being healthy, healing, and satisfying.
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Here’s my go-to meal idea when I need something that requires zero effort:
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Boil a couple potatoes for 20-25 minutes.
Prepare some organic ketchup (tomato paste, honey, spices of choice, and water or lemon juice to thin)
Mash potatoes in with ketchup and add extra spices on top.
—
And that’s it! And it still tastes like an indulgent comfort food.
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And this dish can be combined or incorporated with anything to be a filling, delicious meal. —
What’s your go-to quick and easy dinner? ✨
STRUGGLE MEAL — Everyone’s got a struggle meal. — My struggle meal before finding #MedicalMedium  was a bagel and a bag of chips. — Or pasta with Alfredo from a jar — Or maybe a couple of granola bars while I ran off, racing to the next thing. — Now, everything I eat takes preparation. But that doesn’t mean I’m entitled to some days where I can eat something quick and easy to make, while still being healthy, healing, and satisfying. — Here’s my go-to meal idea when I need something that requires zero effort: — Boil a couple potatoes for 20-25 minutes. Prepare some organic ketchup (tomato paste, honey, spices of choice, and water or lemon juice to thin) Mash potatoes in with ketchup and add extra spices on top. — And that’s it! And it still tastes like an indulgent comfort food. — And this dish can be combined or incorporated with anything to be a filling, delicious meal. — What’s your go-to quick and easy dinner? ✨
Super ripe canary melon! ‘Tis the end of the season so I’m soaking it up while I can like I have been all summer. Melons are true healing foods.

#medicalmedium #medicalmediumprotocol #melons #fruit #frutarian #foodheals #healingfoods #fruitsheal #happiness #health #love #peace #vegan #veganfortheanimals #veganfortheplanet #veganforhealth #veganaofig #food
Aloe Vera. First time buying it, first time making aloe juice. I add aloe juice to every shake I make because of its digestive benefits. Not only does it help your GI tract, it also helps to improve liver function, which is so important as I’m trying to heal my body. As an added bonus, aloe is also really great for your skin inside and out. #poweredbyplants #aloeveraplant #aloevera #medicalmedium28daycleanse #medicalmediumprotocol #raw #vegan #plantpower
Chagalatte with oat milk and cinnamon on top 🙏🏻😋 #chaga #chagalatte #healing #medicalmedium #medialläkning #medicalmediumprotocol #medicalmediumlifestyle #lifechangingfoods #
"Spicy meets Sweet" salade 🌿🌶🍊🥒
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For the salade:
.
* 2 baby Romaine lettuce
* 1 cucumber * 1 red onion * 1 cup parsley * 1 cup cilantro * 2 tangerines peeled * 1/2 tbsp red pepper flakes
* a pinch of sea salt and pepper (optional)
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For the dressing:
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* 1 ripe avocado * 1/2 cup cilantro * 2 cloves garlic * juice from 1 lime * pepper & sea salt for the taste * 1 tbsp olive oil .
Preparation:
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Chop al ingredients and place in a large bowl. Mix together. Use the red pepper flakes as topping. Blend al ingredients for the dressing and use what you like on top of the salad 😁
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If you find the salad too spicy, leave the red pepper flakes out or use 1 or 2 tangerines more to have a more sweet taste 🙂
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This salad, including the dressing, contains a lot of healthy nutrients and anti viraal and anti bacterial compounds. It's perfect for lunch or in between to eat. Also @medicalmedium proofed and non toxic 🙏❤
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#medicalmedium #medicalmediumfamily #medicalmediumkids #medicalmediumprotocol #healthyfruits #healthysalads #healthyvegetables 
#healingfoods #organic #nontoxic #vegan #plantbased #foodismedicine #foodasmedicine #healing #bodycleaning #detox #tangerines
"Spicy meets Sweet" salade 🌿🌶🍊🥒 . For the salade: . * 2 baby Romaine lettuce * 1 cucumber * 1 red onion * 1 cup parsley * 1 cup cilantro * 2 tangerines peeled * 1/2 tbsp red pepper flakes * a pinch of sea salt and pepper (optional) . For the dressing: . * 1 ripe avocado * 1/2 cup cilantro * 2 cloves garlic * juice from 1 lime * pepper & sea salt for the taste * 1 tbsp olive oil . Preparation: . Chop al ingredients and place in a large bowl. Mix together. Use the red pepper flakes as topping. Blend al ingredients for the dressing and use what you like on top of the salad 😁 . If you find the salad too spicy, leave the red pepper flakes out or use 1 or 2 tangerines more to have a more sweet taste 🙂 . This salad, including the dressing, contains a lot of healthy nutrients and anti viraal and anti bacterial compounds. It's perfect for lunch or in between to eat. Also @medicalmedium proofed and non toxic 🙏❤ . #medicalmedium  #medicalmediumfamily  #medicalmediumkids  #medicalmediumprotocol  #healthyfruits  #healthysalads  #healthyvegetables  #healingfoods  #organic  #nontoxic  #vegan  #plantbased  #foodismedicine  #foodasmedicine  #healing  #bodycleaning  #detox  #tangerines 
I got this from “house of ingredients” in bandar sri Damansara.I forgot how much I paid for it but it wasn’t expensive. @tutti_tutie .
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#medicalmediumcleanse #medicalmediumprotocol #eatclean #homecooking #malaysianfoodie #tasty #healthy #healthyfood #tahini #yummyfood
@medicalmedium heavy metals detox smoothie with the very last of my red currants. I remember that as a child my mom would put sugar on these and we then used to eat them with vanilla pudding (vanille vla in dutch). Even with the sugar they still tasted really sour to me. They taste so much better now. Wat a clean plant based lifestyle can do for your tastebuds.👌🏻😊 #medicalmedium #rawvegan #plantpower #rawvegansofig #fullyraw #healyourself #healyourgut #healingjourney #fullyraw #salad #ilovesalad #vegan #eattherainbow #sprouts #microgreens #sprouting #livingfood #eatrealfood #livingfoods #eattherainbow #healingjourney #whatrawveganseat #healthyfoodshare #highcarblowfat #highcarblowfatvegan #highcarblowfatrawvegan #medicalmediumprotocol #medicalmediumcleanse #fruitfear #medicalmediumtribe #blackberries
@medicalmedium heavy metals detox smoothie with the very last of my red currants. I remember that as a child my mom would put sugar on these and we then used to eat them with vanilla pudding (vanille vla in dutch). Even with the sugar they still tasted really sour to me. They taste so much better now. Wat a clean plant based lifestyle can do for your tastebuds.👌🏻😊 #medicalmedium  #rawvegan  #plantpower  #rawvegansofig  #fullyraw  #healyourself  #healyourgut  #healingjourney  #fullyraw  #salad  #ilovesalad  #vegan  #eattherainbow  #sprouts  #microgreens  #sprouting  #livingfood  #eatrealfood  #livingfoods  #eattherainbow  #healingjourney  #whatrawveganseat  #healthyfoodshare  #highcarblowfat  #highcarblowfatvegan  #highcarblowfatrawvegan  #medicalmediumprotocol  #medicalmediumcleanse  #fruitfear  #medicalmediumtribe  #blackberries 
Yes yes and yes again.
I cannot tell you how many times I have heard people say ignore the pain, push through it, it is all in my head, I am focusing on the pain too much, I have to accept the pain and move on, you have to work harder etc. It’s frustrating for me because every day I work hard. I have never not done my home Pt program. I have never not practiced walking, practiced standing, just practiced trying to figure out how to live like this. I have bounced between numerous doctors saying I have phantom pains. I am just a slow healer. I am a medical anomaly. I have been poked and prodded to almost no avail. Every time I go to a doctor, I am apprehensive because I wonder what they will say to me next. I have even lost people I thought were my friends because they don’t understand what is going on with me. It’s hard living with chronic pain and not having answers as to why. (Excerpt from the Medical Medium)
#medicalmedium #medicalmediumprotocol #medicalmedium28daycleanse #medicalmediumcommunity #mmtribe
Yes yes and yes again. I cannot tell you how many times I have heard people say ignore the pain, push through it, it is all in my head, I am focusing on the pain too much, I have to accept the pain and move on, you have to work harder etc. It’s frustrating for me because every day I work hard. I have never not done my home Pt program. I have never not practiced walking, practiced standing, just practiced trying to figure out how to live like this. I have bounced between numerous doctors saying I have phantom pains. I am just a slow healer. I am a medical anomaly. I have been poked and prodded to almost no avail. Every time I go to a doctor, I am apprehensive because I wonder what they will say to me next. I have even lost people I thought were my friends because they don’t understand what is going on with me. It’s hard living with chronic pain and not having answers as to why. (Excerpt from the Medical Medium) #medicalmedium  #medicalmediumprotocol  #medicalmedium28daycleanse  #medicalmediumcommunity  #mmtribe 
Delicious kawaii melon. If I can manage to make it to the store tomorrow I hope they still have these because I loooooooove them.❤️ I love my morning melon moments. I also notice that when I'm sad and/ or just done with being this sick I want to eat melon. It's my comfort food.😊 It used to be a slice of bread with butter and peanut butter and a latte/ diet coke before I started eating this way. Oooh how things have changed.😋🙈 I love that my new comfort food is not only comforting on an emotional level. It is actually serving me and helping my body recover.🍈🙏🏻 What is your favourite melon?🤗👇🏻
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#medicalmedium #rawvegan #plantpower #rawvegansofig #fullyraw #healyourself #healyourgut #healingjourney #vegan #eattherainbow #sprouts #microgreens #sprouting #livingfood #eatrealfood #livingfoods #eattherainbow #healingjourney #whatrawveganseat #highcarblowfat #highcarblowfatvegan #highcarblowfatrawvegan #medicalmediumprotocol #medicalmediumcleanse #medicalmediumtribe #melon #melons #kawaii #snowball #canary #christmasmelon #watermelon
Delicious kawaii melon. If I can manage to make it to the store tomorrow I hope they still have these because I loooooooove them.❤️ I love my morning melon moments. I also notice that when I'm sad and/ or just done with being this sick I want to eat melon. It's my comfort food.😊 It used to be a slice of bread with butter and peanut butter and a latte/ diet coke before I started eating this way. Oooh how things have changed.😋🙈 I love that my new comfort food is not only comforting on an emotional level. It is actually serving me and helping my body recover.🍈🙏🏻 What is your favourite melon?🤗👇🏻 ⠀⠀⠀⠀⠀⠀⠀⠀ #medicalmedium  #rawvegan  #plantpower  #rawvegansofig  #fullyraw  #healyourself  #healyourgut  #healingjourney  #vegan  #eattherainbow  #sprouts  #microgreens  #sprouting  #livingfood  #eatrealfood  #livingfoods  #eattherainbow  #healingjourney  #whatrawveganseat  #highcarblowfat  #highcarblowfatvegan  #highcarblowfatrawvegan  #medicalmediumprotocol  #medicalmediumcleanse  #medicalmediumtribe  #melon  #melons  #kawaii  #snowball  #canary  #christmasmelon  #watermelon