“Es mi alma la que me motiva a seguir corriendo una milla más.”
“It’s my soul that motivates me to continue running one more mile.”
This homemade medal & bib holder from my cousin & her husband was beyond thoughtful. I can’t wait to put it up and fill it with my well earned medals. They’ll be reminders of my constant hunger for growth. Earn yours too! ❤️🏃🏻♀️💪🏼
Thank you @michelandra & @eltoroortiz81 I love it!!!! #medalmondays#teacherrunner#familia#thoughtful#DIYgifts
I have had a lot of #medalmondays in 2018 with 40+races so far this year. I enjoy each one of them and very grateful for the gifts that running has brought into my life. The medals will ever match the amazing people that are out there on the trails, tracks or roads just putting one step in front of the other. Thanks to all the people that keep encouraging me to go after my dreams that I meet along the way. Looking forward to seeing what 2019 rewards me with as the grind will not stop. #runinrabbit#RADrabbit#deldioshalfmarathon#nodaysoff#livingthedream#raceofthegods
Happy 🏅 Monday to all those racers out there. It’s not surprising that the Montclair Bread Co.’s annual 5K Doughnut Run sells out every year. It was a fun-filled race with great people and doughnuts waiting for you at the finish line. What’s better than that, except for a doughnut 🍩 medal to match?!?
While I never put bumper stickers on my car, this one seemed too perfect to pass up. It could only be more appropriate if it said #FueledbyPoptarts . •
2018 Finisher Medals. This is the most complete running year/season I’ve had - one 5K each month, sometimes 2. I also did the @rundisney 5K virtual races this year including the Star Wars Half Marathon. I also did my first international 5K this year in London, England at the City v Wharf 5K by @fixldn. Thanks to my friend @arbygenius for her support in helping me to the race and cheering me on. Stay tuned for next year!! Hoping for longer races, faster races! #5K#medalMondays#hardware#medals#finisher#bling#adaptiverunner#TeamCAF @cafoundation
#medalmondays at the #socalspartan at tejón ranch where the hills took my soul and I cried on the ride back home from the intense recovery my body was going through. But excited to do my last spartan race of the year this weekend at Castaic. Shout out to my spartan support system @jimboudog @annieleofficial @talal638 @manuel.chris08 Starting off my birth month strong and looking forward to my first half marathon later this month! If anyone is interested in joining me let me know!! It’s on the 25!!! 🎅🏽🤶🏽🎄🎁 On my actual birthday!!! #blacklistlamademedoit#keepitrunhundred#spartangirls#spartantejonranch#lamarathontraining
#MedalMondays but it’s Friday??? Ran the @s3turkeytrot 5K yesterday in downtown Detroit! With windchill it was below 20 degrees, but it was a beautiful sunny day!!! My goal was to run under 19 minutes even though my PR was 24 mins and some change for an official 5K race. I was shooting for the moon...the stars would’ve been under 16 in my opinion. I didn’t reach my goal unfortunately!!! I’m super bummed about it too! However I have a new PR (personal record) of 20:06 for a 5K. The wind and cold definitely played a role but I’m still happy with the result. Half way in, I couldn’t feel my face at all. Between about .3 miles to 1.5 I was haven’t trouble controlling my breathing but I finally got it under control...took me a long time to settle in. I normally can zone out pretty quick and just run but yesterday my mind was all over the place and always ended up on the 19 min goal. My watch didn’t turn on like it should’ve so I didn’t know how fast I was going so that threw me off a bit.
I’m proud that I fought through the thoughts and the watch issue...oh and the cold and still finished at 20:06 which isn’t too shabby in my opinion. Can’t wait to do another 5K...hopefully a bit warmer!!! #runnerscommunity#runner#running#vegan#veganrunner#plantpowered#5k#turkeytrotdetroit#fitness#fitfam#PersonalRecord#ILoveRunning#LegsAreABitSore
#medalmonday is my medal, shirt, and numbers from my #halfmarathon this last Saturday! So much fun to run and I PR for my latest half marathons and a minute slower than my all time PR. This must mean that my next half marathon will be a PR for sure.
Spartan LI Sprint Bethpage = most fun my favorite race to date! @beccanikolai thank you bunny 🐰 . I was chasing the rabbit 🐇 all the way to the finish 🏁 😆
Spartan Super NJ = nor’ eastern storm ⛈ during, 🌬🌪🙀.... worst ever would never doing that again... but only if it’s for double TRIFECTA!!! #yes#fistpump ✊🏼
My #medalmonday . It was my first half marathon and I’m stoked on just finishing even though I did NOT hit the time I wanted, I learned a lot. Let that adrenaline take over and ran myself into the ground by mile 8 😂. It rained at the start then got so steamy and sunny it was miserable with wet shoes for 13.1 miles. When I finally took my shoes off my feet looked like paper mache mix. Great training for @themiamimarathon and can’t wait to double that distance. Hate all you want on those gold teeth but they’re coming out for all my favorite moments 🦷 😬 😎 #ftlauderdalehalfmarathon#medalmonday 🏅 #medalmondays
--------------------------------------Vandaag geen 'bling bling' maar iets waar ik nog veel trotser op ben. Het verhaal achter de medaille lees je in mijn laatste blog, zie link bio: www.sportlifecrisis.com