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#medalmonday medias

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Race banton is proud to give our first seal of approval to @runtrinbago 🎖Official Hummingbird 1 Mile medal coming soon🎖 🎽Deadline for your unique customized BIB is Dec 31st, 2018🎽 🤸Zumba Burnout by T&T's finest @bella_skd 🤸 💰Cash Prizes for Overall winners, Age Groups, Zumba and Largest Team💰 ➰Part proceeds to the @crohnsandcolitis.tt ➰

Register online at : https://www.caribislesports.com
Promo Codes available at ALL NLCB outlets via @suntixx

#runallovertrinidadandtobago #NACCTT #runtrinbago #accomplishments #allmedalsmatter #walk #race #sport #speakout #1mile #5k #10k #halfmarathon #trinidad #tobago #caribbean #distance #speed #winners #running #journey #passion #friends #motivation #medals #collection #charity #training #medalmonday
Race banton is proud to give our first seal of approval to @runtrinbago 🎖Official Hummingbird 1 Mile medal coming soon🎖 🎽Deadline for your unique customized BIB is Dec 31st, 2018🎽 🤸Zumba Burnout by T&T's finest @bella_skd 🤸 💰Cash Prizes for Overall winners, Age Groups, Zumba and Largest Team💰 ➰Part proceeds to the @crohnsandcolitis.tt ➰ Register online at : https://www.caribislesports.com Promo Codes available at ALL NLCB outlets via @suntixx #runallovertrinidadandtobago  #NACCTT  #runtrinbago  #accomplishments  #allmedalsmatter  #walk  #race  #sport  #speakout  #1mile  #5k  #10k  #halfmarathon  #trinidad  #tobago  #caribbean  #distance  #speed  #winners  #running  #journey  #passion  #friends  #motivation  #medals  #collection  #charity  #training  #medalmonday 
T&T’s FIRST Ever Connecting Medal is now @racebanton Approved! 🎖Official Hummingbird 1 Mile medal coming soon🎖 🎽Deadline for your unique customized BIB is Dec 31st, 2018🎽 🤸Zumba Burnout by T&T's finest @bella_skd 🤸 💰Cash Prizes for Overall winners, Age Groups, Zumba and Largest Team💰 ➰Part proceeds to the @crohnsandcolitis.tt ➰

Register online at : https://www.caribislesports.com
Promo Codes available at ALL NLCB outlets via @suntixx

#NACCTT #runtrinbago #accomplishments #allmedalsmatter #walk #race #sport #speakout #1mile #5k #10k #halfmarathon #trinidad #tobago #caribbean #distance #speed #winners #running #journey #passion #injury #recovery #friends #motivation #medals #collection #charity #training #medalmonday
T&T’s FIRST Ever Connecting Medal is now @racebanton Approved! 🎖Official Hummingbird 1 Mile medal coming soon🎖 🎽Deadline for your unique customized BIB is Dec 31st, 2018🎽 🤸Zumba Burnout by T&T's finest @bella_skd 🤸 💰Cash Prizes for Overall winners, Age Groups, Zumba and Largest Team💰 ➰Part proceeds to the @crohnsandcolitis.tt ➰ Register online at : https://www.caribislesports.com Promo Codes available at ALL NLCB outlets via @suntixx #NACCTT  #runtrinbago  #accomplishments  #allmedalsmatter  #walk  #race  #sport  #speakout  #1mile  #5k  #10k  #halfmarathon  #trinidad  #tobago  #caribbean  #distance  #speed  #winners  #running  #journey  #passion  #injury  #recovery  #friends  #motivation  #medals  #collection  #charity  #training  #medalmonday 
T&T’s FIRST Ever Connecting Medal is now @racebanton Approved! 
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🎖Official Hummingbird 1 Mile medal coming soon🎖
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🎽Deadline for your unique customized BIB is Dec 31st, 2018🎽
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🤸Zumba Burnout by T&T's finest @bella_skd 🤸
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💰Cash Prizes for Overall winners, Age Groups, Zumba and Largest Team💰
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➰Part proceeds to the @crohnsandcolitis.tt ➰
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🏃‍♂Massages, Injury Prevention, Management and Counselling provided by @totalrehabilitation The brand we trust!🏃‍♂ _
Register online at : https://www.caribislesports.com
Promo Codes available at ALL NLCB outlets via @suntixx

#NACCTT #runtrinbago #accomplishments #allmedalsmatter #walk #race #sport #speakout #1mile #5k #10k #halfmarathon #trinidad #tobago #caribbean #distance #speed #winners #running #journey #passion #injury #recovery #friends #motivation #medals #collection #charity #training #medalmonday
T&T’s FIRST Ever Connecting Medal is now @racebanton Approved! _ 🎖Official Hummingbird 1 Mile medal coming soon🎖 _ 🎽Deadline for your unique customized BIB is Dec 31st, 2018🎽 _ 🤸Zumba Burnout by T&T's finest @bella_skd 🤸 _ 💰Cash Prizes for Overall winners, Age Groups, Zumba and Largest Team💰 _ ➰Part proceeds to the @crohnsandcolitis.tt ➰ _ 🏃‍♂Massages, Injury Prevention, Management and Counselling provided by @totalrehabilitation The brand we trust!🏃‍♂ _ Register online at : https://www.caribislesports.com Promo Codes available at ALL NLCB outlets via @suntixx #NACCTT  #runtrinbago  #accomplishments  #allmedalsmatter  #walk  #race  #sport  #speakout  #1mile  #5k  #10k  #halfmarathon  #trinidad  #tobago  #caribbean  #distance  #speed  #winners  #running  #journey  #passion  #injury  #recovery  #friends  #motivation  #medals  #collection  #charity  #training  #medalmonday 
UK ONLY 🎄 It’s not too late to order and personalise any of our existing maps for UK delivery before Christmas 🎄 #racetrace #tracethatrace 🏅🏅🏅 ————————————— #printisnotdead #medalmonday #transformationtuesday #sundayrunday #fitnessfriday #marathon #halfmarathon #crosscountry #seenonmyrun #trailrunning #runnergirl #runitfast #ukrunchat #runningcommunity #runspiratoin #betterforit #runhappy #brooksrunning #asicsfrontrunner #bestlifeproject #swimbikerun #winterrunning #racebling #lovetorun #runstagram #londonmarathon #goaldigger —————————————
UK ONLY 🎄 It’s not too late to order and personalise any of our existing maps for UK delivery before Christmas 🎄 #racetrace  #tracethatrace  🏅🏅🏅 ————————————— #printisnotdead  #medalmonday  #transformationtuesday  #sundayrunday  #fitnessfriday  #marathon  #halfmarathon  #crosscountry  #seenonmyrun  #trailrunning  #runnergirl  #runitfast  #ukrunchat  #runningcommunity  #runspiratoin  #betterforit  #runhappy  #brooksrunning  #asicsfrontrunner  #bestlifeproject  #swimbikerun  #winterrunning  #racebling  #lovetorun  #runstagram  #londonmarathon  #goaldigger  —————————————
Earlier this year courtesy of @pathtosuccess1 I had the honour and pleasure of participating in wheelchair basketball. Despite lots of functional upper body training I found it extremely difficult. It gave me a greater appreciation of the sport and immense respect for parathletes. Super shout out to these two brothers that smashed it at this year's  @runbarbados
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If you don't try you will never know. Let your reasons be stronger than your excuses.
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#running #runner #marathon #fitness #marathoner #barbados🇧🇧 #irun #barbadoslife #traveller #runfit #RunFitTour #onlacherien #motivation  #influencer #barbados #brandambassador #caribbean #runnersofinstagram #runlife #tourlife
#ontour #medal #fitsporation #motivationmonday #paralympian #medalmonday #parathlete #barbados2018 #runbarbados #besmartgetfit
Earlier this year courtesy of @pathtosuccess1 I had the honour and pleasure of participating in wheelchair basketball. Despite lots of functional upper body training I found it extremely difficult. It gave me a greater appreciation of the sport and immense respect for parathletes. Super shout out to these two brothers that smashed it at this year's @runbarbados . . If you don't try you will never know. Let your reasons be stronger than your excuses. . . #running  #runner  #marathon  #fitness  #marathoner  #barbados 🇧🇧 #irun  #barbadoslife  #traveller  #runfit  #RunFitTour  #onlacherien  #motivation  #influencer  #barbados  #brandambassador  #caribbean  #runnersofinstagram  #runlife  #tourlife  #ontour  #medal  #fitsporation  #motivationmonday  #paralympian  #medalmonday  #parathlete  #barbados2018  #runbarbados  #besmartgetfit 
Sometimes, we do it for the free beer. 🍻
Sometimes, we do it for the free beer. 🍻
Όμορφες εικόνες από τον Χειμωνιάτικο Ενιπέα που έγινε το Σαββατοκύριακο στον Όλυμπο ! 
#greece #katerini #pieria #greekmarathon #greekrunners #greecerunning #mountainrunning #mountains #trailrace #trailrunning #trail #runningwithfriends #runwithfriends #run #runteam #runningclub #runfree #freerunning #freerun #instarun #instarunners #runinthesnow #runningmedals #medals #racemedal #medalmonday #olympus #runwithdog #runwithdogs
Όμορφες εικόνες από τον Χειμωνιάτικο Ενιπέα που έγινε το Σαββατοκύριακο στον Όλυμπο ! #greece  #katerini  #pieria  #greekmarathon  #greekrunners  #greecerunning  #mountainrunning  #mountains  #trailrace  #trailrunning  #trail  #runningwithfriends  #runwithfriends  #run  #runteam  #runningclub  #runfree  #freerunning  #freerun  #instarun  #instarunners  #runinthesnow  #runningmedals  #medals  #racemedal  #medalmonday  #olympus  #runwithdog  #runwithdogs 
I know it’s not #medalmonday but I couldn’t wait! Usually we get an ornament for our participation in this fun run but this year it was a medal. So cute and only $14 for registration. Great low pressure way to run, help the community, and see beautiful lights. #thelightrun #run856 #pitman
I know it’s not #medalmonday  but I couldn’t wait! Usually we get an ornament for our participation in this fun run but this year it was a medal. So cute and only $14 for registration. Great low pressure way to run, help the community, and see beautiful lights. #thelightrun  #run856  #pitman 
È metà settimana e per affrontare al meglio i prossimi giorni prendiamo esempio da Matte che è più carico che mai 😈
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It's mid-week and to better face the next few days, let's take an example from Matte, which is more loaded than ever 😈
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Partner:
🏪 @Farmacia_Lazzarin
🎽 @united_sport_selvazzano_padova .
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#HumanHurricane #spartan #spartanrace #spartanraceurope #obstacolecourse #spartantraining #spartanitaly #spartanraceitaly #ocr #ocrtraining #obstaclerace #ocrbeast #obstacletraining #mudrun #mudrace #aroo #trailrunning #running #toughmudder #training #run #cardio #medalmonday #runhappy #healthy #workout #workoutmotivation #ocrathlete #trifecta #fitlincmedia
È metà settimana e per affrontare al meglio i prossimi giorni prendiamo esempio da Matte che è più carico che mai 😈 ............. It's mid-week and to better face the next few days, let's take an example from Matte, which is more loaded than ever 😈 ............. Partner: 🏪 @Farmacia_Lazzarin 🎽 @united_sport_selvazzano_padova . . . #HumanHurricane  #spartan  #spartanrace  #spartanraceurope  #obstacolecourse  #spartantraining  #spartanitaly  #spartanraceitaly  #ocr  #ocrtraining  #obstaclerace  #ocrbeast  #obstacletraining  #mudrun  #mudrace  #aroo  #trailrunning  #running  #toughmudder  #training  #run  #cardio  #medalmonday  #runhappy  #healthy  #workout  #workoutmotivation  #ocrathlete  #trifecta  #fitlincmedia 
My medal arrived from the @runningmumsaustralia #run4dignity virtual run!
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My medal arrived from the @runningmumsaustralia #run4dignity  virtual run! 🏅🏅🏅
Freezing out this morning. So I am pretending I am back in Barbados. (so last month 😆) Thanks for the photos @jenstokes21 #warmthoughts  #arms  #armsup #medalmonday #onwednesday #mentallyatthebeach#warmheart💙💙💙
Bit late for #medalmonday, but here's the newest and last addition to the collection for #2018 #medalsteesandpbs for #bamrtough. This one will forever serve as a reminder of #squadgoals, #growyourcircle and #nevergiveup. Proud of my peeps for this One, now they want more!!! #aroo!
At mile 13 we were strangers...by mile 14 we became friends for life. We laughed, we cried, we spoke of our lives & dreams...pushing slowly but surely to the Marathon Finish Line...The Three Musketeers! @markallengrip  @firstendurance  #triathlon #triathlete #triathlontraining #triathletes #triathlonlife #swimming #swimbikerun #multisport  #runner #run #running #140point6 #fitness #fit #fitspo #fitnessmotivation  #ironmantraining #ironmantri  #70point3  #fitfam #fitspo #fitnessmotivation #markallengrip #markallencoaching #fuelandslay  #run #runner  #running #runningcommunity #runnersofinstagram #viraltriathlon  @rokasports @lunawearofficial #medalmonday
At mile 13 we were strangers...by mile 14 we became friends for life. We laughed, we cried, we spoke of our lives & dreams...pushing slowly but surely to the Marathon Finish Line...The Three Musketeers! @markallengrip @firstendurance #triathlon  #triathlete  #triathlontraining  #triathletes  #triathlonlife  #swimming  #swimbikerun  #multisport  #runner  #run  #running  #140point6  #fitness  #fit  #fitspo  #fitnessmotivation  #ironmantraining  #ironmantri  #70point3  #fitfam  #fitspo  #fitnessmotivation  #markallengrip  #markallencoaching  #fuelandslay  #run  #runner  #running  #runningcommunity  #runnersofinstagram  #viraltriathlon  @rokasports @lunawearofficial #medalmonday 
Календарь уникальнейших гонок на 2019 год от @tengriultratrail готов!
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С нетерпением ждал этого момента! Презентация прошла просто супер! @timur_artyukhin как всегда на высшем уровне! .
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Друзья, кто не был на презентации и не смотрел прямой эфир, но хотел бы поучаствовать на забегах, очень рекомендую посмотреть видео и поизучать календарь стартов на 2019 год и начать тренироваться уже сегодня! .
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Будет нереально круто! .
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Есть несколько очень интересных и необычных забегов. Который понравится каждому!
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Чтобы всегда быть в курсе всех событий подпишись ⬇️⬇️⬇️ .
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@tengriultratrail
@athletexkz 
@racenationkz 
@irbis_race
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Также всех "диванных" друзей призываю к бегу. Начните бегать! Ставьте цели на 2019 год!
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Какой забег ты выбрал бы? И в каких уже участвовал? Напиши в комментариях! . 
#Athletexkz #TengriUltraTeam #Almaty #ilovetrailrun #ilovetrailrunning❤️ #iloverunning #iloverun #ilovesport #ilovesupersport_kz #iloverunningalmaty #iloverunningkz #ilovetrailrunning #длябегунов #дляатлета #марафон #полумарафон #марафонец #алматыполумарафон #алматыспорт #ялюблюбегать #трейлмарафон #трейлраннинг #медали  #medals #medal #medalmotivation #medalmondays #medalmonday🏅 #medalmonday
Календарь уникальнейших гонок на 2019 год от @tengriultratrail готов! . . С нетерпением ждал этого момента! Презентация прошла просто супер! @timur_artyukhin как всегда на высшем уровне! . . Друзья, кто не был на презентации и не смотрел прямой эфир, но хотел бы поучаствовать на забегах, очень рекомендую посмотреть видео и поизучать календарь стартов на 2019 год и начать тренироваться уже сегодня! . . Будет нереально круто! . . Есть несколько очень интересных и необычных забегов. Который понравится каждому! . . Чтобы всегда быть в курсе всех событий подпишись ⬇️⬇️⬇️ . . @tengriultratrail @athletexkz @racenationkz @irbis_race . Также всех "диванных" друзей призываю к бегу. Начните бегать! Ставьте цели на 2019 год! . Какой забег ты выбрал бы? И в каких уже участвовал? Напиши в комментариях! . #Athletexkz  #TengriUltraTeam  #Almaty  #ilovetrailrun  #ilovetrailrunning ❤️ #iloverunning  #iloverun  #ilovesport  #ilovesupersport_kz  #iloverunningalmaty  #iloverunningkz  #ilovetrailrunning  #длябегунов  #дляатлета  #марафон  #полумарафон  #марафонец  #алматыполумарафон  #алматыспорт  #ялюблюбегать  #трейлмарафон  #трейлраннинг  #медали  #medals  #medal  #medalmotivation  #medalmondays  #medalmonday 🏅 #medalmonday 
Lekker fris vanmorgen ! Mijn favoriete 12K rondje gelopen en dat ging best wel weer goed. Hier hou ik wel van, dit weertype: fris met een zonnetje erbij, dat loop zo prettig. Aanstaande zaterdag lopen we de Ugly Sweater run in het Vondelpark met een foute kersttrui aan. Altijd leuk. 🏃‍♂️
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#kalanji #ikloophard #runner #runkeeper #runningman #instagramrunners #instarunner #runforfun #run #fitbit #rottergram #ikvindhetmetdeautoalver #egmondhalvemarathon2018 #zandvoorthalvemarathon2018 #RRC #medalmonday #nesseloop2018 #greatnorthrun #thevitalitybighalf #kikarun #asics #damtotdamloop #RotterdamUrbanTrail #fysio #singellooputrecht #Amsterdamhalvemarathon #7Heuvelenloop #Bruggenloop
Lekker fris vanmorgen ! Mijn favoriete 12K rondje gelopen en dat ging best wel weer goed. Hier hou ik wel van, dit weertype: fris met een zonnetje erbij, dat loop zo prettig. Aanstaande zaterdag lopen we de Ugly Sweater run in het Vondelpark met een foute kersttrui aan. Altijd leuk. 🏃‍♂️ . #kalanji  #ikloophard  #runner  #runkeeper  #runningman  #instagramrunners  #instarunner  #runforfun  #run  #fitbit  #rottergram  #ikvindhetmetdeautoalver  #egmondhalvemarathon2018  #zandvoorthalvemarathon2018  #RRC  #medalmonday  #nesseloop2018  #greatnorthrun  #thevitalitybighalf  #kikarun  #asics  #damtotdamloop  #RotterdamUrbanTrail  #fysio  #singellooputrecht  #Amsterdamhalvemarathon  #7Heuvelenloop  #Bruggenloop 
#Repost @kvayn_ocr
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[ #LANDSCAPE ] 🇫🇷 Quel le plus bel endroit où vous avez couru? ——-
🇬🇧 Where’s the most beautiful place you’ve raced ? .
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🔝 Follow my team @tr1beocrteam.
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💪🏼 ! #ocr #obstaclecourse #obstaclerace #ocrwc #ocrfrance #spartanrace #ninja #spartans #ninjawarrior #obstacle #noexcuses #medaladdict #spartanlife #spartansofeurope #healthylife #teamshape #teamgrosguifit #medalmonday #gayfit #fit #fitnessmotivation #ocrtraining #spartantraining #aroo #mudrun #compressport #wearespartan #tr1beocrteam @favoboys @spartan @ocrwc
#Repost  @kvayn_ocr • • • • • [ #LANDSCAPE  ] 🇫🇷 Quel le plus bel endroit où vous avez couru? ——- 🇬🇧 Where’s the most beautiful place you’ve raced ? . . . 🔝 Follow my team @tr1beocrteam. . . . . . 💪🏼 ! #ocr  #obstaclecourse  #obstaclerace  #ocrwc  #ocrfrance  #spartanrace  #ninja  #spartans  #ninjawarrior  #obstacle  #noexcuses  #medaladdict  #spartanlife  #spartansofeurope  #healthylife  #teamshape  #teamgrosguifit  #medalmonday  #gayfit  #fit  #fitnessmotivation  #ocrtraining  #spartantraining  #aroo  #mudrun  #compressport  #wearespartan  #tr1beocrteam  @favoboys @spartan @ocrwc
Rocky Kiblawi Muay Thai 's experience was so amazing that he joined us again this year for another spectacular Half - Marathon Race!

Join him this year and experience the "...top organization and the lovely track" while everything is taken care of by the helpful staff!

Register here: bit.ly/2qrCfUI 
www.limassolmarathon.com
#runlimassol #morethanarace #runwithasmile
Rocky Kiblawi Muay Thai 's experience was so amazing that he joined us again this year for another spectacular Half - Marathon Race! Join him this year and experience the "...top organization and the lovely track" while everything is taken care of by the helpful staff! Register here: bit.ly/2qrCfUI www.limassolmarathon.com #runlimassol  #morethanarace  #runwithasmile 
Medal Monday Acknowledgement to @hherospartan... the one who always believed I could get my #trifecta when I constantly gave him the evil eye for speaking it into the atmosphere.
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#wearespartan
#medalmonday
#trifectatribe
#iamspartan
#trusttheprocess 
#experienceitforyourself
#ocr
#spartanrace
#support
#community
#goals
#couplegoals
Deze keer geen #MedalMonday, maar #MedailleMitwoch. Ik was vergeten een fototje te maken afgelopen zondag. Wel nog steeds nagenieten van de @bruggenloop. Echt een leuke loop en tevreden met mn 1u32 nogwat. .
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#hardlopen #running #rennen #runningisfun #hardlopenisleuk #rennennondeju #instarunner #runnersofinstagram #Bruggenloop #15km #Rotterdam
📷 @aussie.runner.girl:⠀
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My First Ever Marathon Medal 🏃🏻‍♀️🏅⠀
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Thought this one was lost forever but luckily came across it while looking for my Christmas cake recipe 🎄 (still can’t find the recipe☹️)⠀
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After getting married pretty young and having 2 babies, my only goal by the age of 30 was to run a marathon ✅ and that’s where my running story began 📖 🏃🏻‍♀️ #goals⠀
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#run #runner #running #runhappy #enjoythejourney #sydney #marathon #ultrarunner #medal #runningcommunity #timetofly #fit #hokaoneone #sydneyinstarunners #runnergirl #runnersofinstagram #trailrun #trailrunning #trailrunner #motivation #medalmonday #procompressionambassador #keepittight #garminau #sydneymarathon #beatyesterday #procompression #healthyisawayoflife #runningmakesmehappy
📷 @aussie.runner.girl:⠀ ⠀ My First Ever Marathon Medal 🏃🏻‍♀️🏅⠀ .⠀ .⠀ .⠀ Thought this one was lost forever but luckily came across it while looking for my Christmas cake recipe 🎄 (still can’t find the recipe☹️)⠀ .⠀ After getting married pretty young and having 2 babies, my only goal by the age of 30 was to run a marathon ✅ and that’s where my running story began 📖 🏃🏻‍♀️ #goals ⠀ ...⠀ #run  #runner  #running  #runhappy  #enjoythejourney  #sydney  #marathon  #ultrarunner  #medal  #runningcommunity  #timetofly  #fit  #hokaoneone  #sydneyinstarunners  #runnergirl  #runnersofinstagram  #trailrun  #trailrunning  #trailrunner  #motivation  #medalmonday  #procompressionambassador  #keepittight  #garminau  #sydneymarathon  #beatyesterday  #procompression  #healthyisawayoflife  #runningmakesmehappy 
#medalmonday 2018🏅
3 x Spartan Trifectas 
2 EPIC
2 Train with Candice OCR
1 CMT (Charcot-Marie-Tooth) Wall
🏅🥇🥈🥉🎖🏆🏅🥇🥈🥉🎖🏆🏅
#sonymontana #eatcleantraindirty #Spartan #EPIC #blessed #setgoalsandcrushthem #AROO
Another #legday and rocking this #squatchallenge. I cannot wait for another year of races! #medalmonday (even though it's Tuesday). #newbalance #washitape #medalcollection #racebibs #tomorrowwerun #medaladdict #readyfornextyear
I’m a wee bit late on #medalmonday posting, but nonetheless...
The last race for 2018 is in the books. Not exactly what I’m capable of in terms of results, but due to a slack in motivation for this last one and relying mostly on the fitness I have built throughout 2018, I can’t complain with the outcome. A top 20 finish in my AG, and finally a run I can be proud of...since this has always been my “jam” and I haven’t really showcased that recently.
However the REAL highlights of the race was being able to represent #thecupcakecartel and meet some amazing team members out on the course, and also getting to meet and talk with the legend himself, @lsanderstri (what a humble and classy guy!)
Indian Wells was really an awesome venue to race, I do recommend it (if you can train through to December 😜) and I’m hoping to come back someday! ✌🏼out 2018! I’ll be back in 2019, ready to continue to #getgoldoutofeveryday !
Also, a BIG thanks to @summit_aerial_imaging for all the great 📷captures on the day!!
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#thecupcakecartel #hathouseendurance #bocogear #camino #ironman703 #triathlontraining #ironmannews 📷#summitarielimaging
I’m a wee bit late on #medalmonday  posting, but nonetheless... The last race for 2018 is in the books. Not exactly what I’m capable of in terms of results, but due to a slack in motivation for this last one and relying mostly on the fitness I have built throughout 2018, I can’t complain with the outcome. A top 20 finish in my AG, and finally a run I can be proud of...since this has always been my “jam” and I haven’t really showcased that recently. However the REAL highlights of the race was being able to represent #thecupcakecartel  and meet some amazing team members out on the course, and also getting to meet and talk with the legend himself, @lsanderstri (what a humble and classy guy!) Indian Wells was really an awesome venue to race, I do recommend it (if you can train through to December 😜) and I’m hoping to come back someday! ✌🏼out 2018! I’ll be back in 2019, ready to continue to #getgoldoutofeveryday  ! Also, a BIG thanks to @summit_aerial_imaging for all the great 📷captures on the day!! . . #thecupcakecartel  #hathouseendurance  #bocogear  #camino  #ironman703  #triathlontraining  #ironmannews  📷#summitarielimaging 
MAY ALL YOUR MILES BE MERRY ‘N YOUR XMAS TREE BE FILLED WITH MEDALS.
two races in one weekend, three finisher’s medals earned. #holidayhalf #halfmarathon #goldensnowflakechallenge
This week’s #MedalMonday goes out to all my 2018 marathons! 🏅 I came into this year thinking “this is the year of the PR”. I cut back on the number of marathons I ran (yes... running 10 marathons is cutting back for me). I trained for my new PR at Illinois Marathon (April). In March, I ran the Carmel Marathon and felt so strong, but was holding back because I had my goal marathon planned already.  The weather was perfect that day and I ended with a solid time. Then at IL marathon, the heat & sun got the better part of me that day. I had a really strong half at GMP and then the wheels came off towards the end.... I ended almost 13 minutes off my goal time.  The summer was a struggle for me and Dances with Dirt is my PW for a marathon. 😬 I’ve actually ran the 50K on that course quicker than I did the marathon that day.  Again, the heat got the better part of me. I took it easy for the remainder of the summer, ready to come back for a fall PR in November and focused on bike rather than running (to get ready for my first century!) 🚲This fall marathon season has been one of the best for me! I ran Lakefront with a 4:09 which was my second fastest marathon ever!! 😳 I was so happy when I finished! I knew I was capable of that marathon PR that day and then all the stars aligned for me at Mt. Lemmon and I finally finished that sub-4 goal I’ve been chasing for years! 🥳 So here’s to all the tough times, hard work, and marathon memories from 2018! It was all worth it to see the hard work pay off in the end 💕
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Disney World Marathon - 4:39:36
Carmel Marathon - 4:16:24
Illinois Marathon - 4:12:52
Flying Pig Marathon - 4:30:42
Fargo Marathon - 4:26:37 
DWD Devils Lake - 7:07:44
Wausau Marathon - 4:33:48
Milwaukee Lakefront Marathon - 4:09:40
MDI Marathon - 4:28:49
Mt. Lemmon Marathon - 3:56:26 .
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#marathon #26point2 #marathonmaniacs #racebling #runners #running #marathoner #womenrunning #runchat #igrunners #runnersofinstagram #instarunners #hshive #newtonrunning #womensrunningcommunity #oisellevolée #oisellewi #runnergirl #runspiration #runnerslife #inspiringwomenrunners
This week’s #MedalMonday  goes out to all my 2018 marathons! 🏅 I came into this year thinking “this is the year of the PR”. I cut back on the number of marathons I ran (yes... running 10 marathons is cutting back for me). I trained for my new PR at Illinois Marathon (April). In March, I ran the Carmel Marathon and felt so strong, but was holding back because I had my goal marathon planned already. The weather was perfect that day and I ended with a solid time. Then at IL marathon, the heat & sun got the better part of me that day. I had a really strong half at GMP and then the wheels came off towards the end.... I ended almost 13 minutes off my goal time. The summer was a struggle for me and Dances with Dirt is my PW for a marathon. 😬 I’ve actually ran the 50K on that course quicker than I did the marathon that day. Again, the heat got the better part of me. I took it easy for the remainder of the summer, ready to come back for a fall PR in November and focused on bike rather than running (to get ready for my first century!) 🚲This fall marathon season has been one of the best for me! I ran Lakefront with a 4:09 which was my second fastest marathon ever!! 😳 I was so happy when I finished! I knew I was capable of that marathon PR that day and then all the stars aligned for me at Mt. Lemmon and I finally finished that sub-4 goal I’ve been chasing for years! 🥳 So here’s to all the tough times, hard work, and marathon memories from 2018! It was all worth it to see the hard work pay off in the end 💕 . Disney World Marathon - 4:39:36 Carmel Marathon - 4:16:24 Illinois Marathon - 4:12:52 Flying Pig Marathon - 4:30:42 Fargo Marathon - 4:26:37 DWD Devils Lake - 7:07:44 Wausau Marathon - 4:33:48 Milwaukee Lakefront Marathon - 4:09:40 MDI Marathon - 4:28:49 Mt. Lemmon Marathon - 3:56:26 . . . . . . . #marathon  #26point2  #marathonmaniacs  #racebling  #runners  #running  #marathoner  #womenrunning  #runchat  #igrunners  #runnersofinstagram  #instarunners  #hshive  #newtonrunning  #womensrunningcommunity  #oisellevolée  #oisellewi  #runnergirl  #runspiration  #runnerslife  #inspiringwomenrunners 
Medal Monday. Yeah, I know it’s Tuesday. 😬🤷‍♀️ I earned this baby this weekend and you better believe I’m counting that 3/4 mile toward my running challenge this month. 👊🏼🏃🏼‍♀️
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#instarunners #runnersofinstagram #fitness #runningwhiletraveling #health #sheruns #irunthisbody #getoutside #active #healthy #lchf  #coloradorunner #decemberrunning #fitness #optoutside #sweatyselfie #instarun #runnerscommunity #runnerscommunity #runnerslife #runnersworld #medalmonday
Medal Monday. Yeah, I know it’s Tuesday. 😬🤷‍♀️ I earned this baby this weekend and you better believe I’m counting that 3/4 mile toward my running challenge this month. 👊🏼🏃🏼‍♀️ . . . #instarunners  #runnersofinstagram  #fitness  #runningwhiletraveling  #health  #sheruns  #irunthisbody  #getoutside  #active  #healthy  #lchf  #coloradorunner  #decemberrunning  #fitness  #optoutside  #sweatyselfie  #instarun  #runnerscommunity  #runnerscommunity  #runnerslife  #runnersworld  #medalmonday 
Congrats! It was cold  out there but you got it done! XC is over... and now Indoor track has really started! Repost from @meriahearle 
#medalmonday! And that's a wrap! What a great xcountry season for @sdtcwomensmasters! So proud of all our ladies in Spokane💚 Our team took home 2nd place honors, and while I had hoped to have a slightly better performance, I can honestly say I gave it everything I had. With 4K still to go I was gasping for air and trying to figure out how the heck I was gonna make it to the finish. It wasn't pretty, (xcountry rarely is), but I got there and held on for 6th OA. I am also happy to announce that for the first time in my life I have completed a cross country season without walking up any hills 😄  My middle school, high school and college coaches would never believe it! Oh, and don't let the women in shorts standing next to us at the starting line fool you... It was feak'n COLD!! #usatfclub #sdtc #crosscountryrunning #runnersofinstagram #runspokane #imstillcold
Congrats! It was cold out there but you got it done! XC is over... and now Indoor track has really started! Repost from @meriahearle #medalmonday ! And that's a wrap! What a great xcountry season for @sdtcwomensmasters! So proud of all our ladies in Spokane💚 Our team took home 2nd place honors, and while I had hoped to have a slightly better performance, I can honestly say I gave it everything I had. With 4K still to go I was gasping for air and trying to figure out how the heck I was gonna make it to the finish. It wasn't pretty, (xcountry rarely is), but I got there and held on for 6th OA. I am also happy to announce that for the first time in my life I have completed a cross country season without walking up any hills 😄 My middle school, high school and college coaches would never believe it! Oh, and don't let the women in shorts standing next to us at the starting line fool you... It was feak'n COLD!! #usatfclub  #sdtc  #crosscountryrunning  #runnersofinstagram  #runspokane  #imstillcold 
| The happiest flight 👟🏅| Aquí mostrándole el amanecer a mi muchachita 🤗 #backhome este embaro no lo tiene ni Obama 👌🏻 #medalmonday #maratonpowerademonterrey .
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#runner #runninglife #runninggirl #landscape #skyporn #travel #traveller #wanderlust #medalla #mpm18 #clouds #morningview #flightography #sunrise #amanecer #instamedals #marathoner
I CAN DO HARD THINGS 🙌🏼🌟 @jenna_runs + I have been saying it all weekend and sure as $hit, we did. 3 days later and I finally feel like I can walk normally again. Yesterday was ugly, everything hurt, and I waddled everywhere... and yet, I’m outlining my spring race calendar with dreams of completing a 50K that’s reported to be equally as hilly as Saturday’s race. Can’t cure crazy 🤷🏼‍♀️🤪
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{RACE RECAP} Surprisingly, I had no nerves at the start, probably because I was so focused on the cold. The first 3 miles were congested and we ran toe-to-heel on a single track, which dictated our pace. Somewhere during mile 4, we all began to settle into our own pace, the crowd began to thin out, and @justonemoremilemom + I split. Mile 5 brought us up to a road that wound throughout the park, but just before it was a massive hill that went straight up and down... and it sucked every ounce of energy out of me.
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When I got to the top of the hill, I started to doubt myself. My carefree mentality turned bitter and I wasn’t having fun. I passed the aid station and continued to run down the road where we were greeted by a series of snowy bunny hills. The snowy grass was boring, but thankfully it wasn’t too slick and actually was a nice change from the icy trails that were rough on our ankles - the trail is used by horses, so the previously wet mud had tons of deep, frozen hoof prints which made it difficult to land. Around mile 8 I started to feel incredibly nauseous + lightheaded and was ready to be done. When I got back to the lodge (second aid station) at mile 10, I told @deb_be_fit I was done. Mentally I was checked out, physically I felt like crap. She listened to my whining, handed me Fig Newtons, and sent me on my way.
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My pace slowed considerably the next 10 miles - I ran the flat ground, coasted downhill, and walked uphill, but it felt like 75% of the course was uphill... Throughout miles 13-14 I wanted to turn around, but I kept bumping into runners who provided me with encouragement and soon enough, we were at mile 15, so there was no point in backtracking. Y’all, I have never been happier to see a finish line in my life.
I CAN DO HARD THINGS 🙌🏼🌟 @jenna_runs + I have been saying it all weekend and sure as $hit, we did. 3 days later and I finally feel like I can walk normally again. Yesterday was ugly, everything hurt, and I waddled everywhere... and yet, I’m outlining my spring race calendar with dreams of completing a 50K that’s reported to be equally as hilly as Saturday’s race. Can’t cure crazy 🤷🏼‍♀️🤪 〰️〰️〰️ {RACE RECAP} Surprisingly, I had no nerves at the start, probably because I was so focused on the cold. The first 3 miles were congested and we ran toe-to-heel on a single track, which dictated our pace. Somewhere during mile 4, we all began to settle into our own pace, the crowd began to thin out, and @justonemoremilemom + I split. Mile 5 brought us up to a road that wound throughout the park, but just before it was a massive hill that went straight up and down... and it sucked every ounce of energy out of me. 〰️〰️〰️ When I got to the top of the hill, I started to doubt myself. My carefree mentality turned bitter and I wasn’t having fun. I passed the aid station and continued to run down the road where we were greeted by a series of snowy bunny hills. The snowy grass was boring, but thankfully it wasn’t too slick and actually was a nice change from the icy trails that were rough on our ankles - the trail is used by horses, so the previously wet mud had tons of deep, frozen hoof prints which made it difficult to land. Around mile 8 I started to feel incredibly nauseous + lightheaded and was ready to be done. When I got back to the lodge (second aid station) at mile 10, I told @deb_be_fit I was done. Mentally I was checked out, physically I felt like crap. She listened to my whining, handed me Fig Newtons, and sent me on my way. 〰️〰️〰️ My pace slowed considerably the next 10 miles - I ran the flat ground, coasted downhill, and walked uphill, but it felt like 75% of the course was uphill... Throughout miles 13-14 I wanted to turn around, but I kept bumping into runners who provided me with encouragement and soon enough, we were at mile 15, so there was no point in backtracking. Y’all, I have never been happier to see a finish line in my life.
Forgot to post this on #medalmonday but #marathon number 5 is officially in the books! It was a cold, rainy day for a race, but #ididit 👊🏼 #run #runner #running #chicagorunner #run50states #sweethomealabama #rocketcitymarathon #chicagorunner #weekendwarrior #noexcuses #justdoit
Cómo rei en esta carrera,  previo a ella moría de nervios, le decía a mi coach, novio y amigos y si no puedo y si al km 30 digo adiós,  y pensar  que en ese km es cuando más me ataque de risa x que abandonar jajja naaaa lo difícil ya lo había pasado 12.195 km eran nada y lo mejor seguía y me sentía completa #maraton  #mpm2018  #mty #soycorredora #medalmonday #runforit
Cómo rei en esta carrera, previo a ella moría de nervios, le decía a mi coach, novio y amigos y si no puedo y si al km 30 digo adiós, y pensar que en ese km es cuando más me ataque de risa x que abandonar jajja naaaa lo difícil ya lo había pasado 12.195 km eran nada y lo mejor seguía y me sentía completa #maraton  #mpm2018  #mty  #soycorredora  #medalmonday  #runforit 
🏵Last but certainly not least is my daughter Shea’s #medalmonday (I know it’s Tuesday, these past 4-5 days have been a whirlwind!) She was determined this second show to do even better than her first and go after a champion ribbon. The colorful one in the middle is it! She also earned two reserve champion ribbons as well. I think she’s on track to beating me with all my race medals.😉
Now to find a big enough display rack! .
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#thisgirlisonfire #540 #determination #passion #acheivement #goaldigger #goals #equestrian #ribbons #equestrianlife #equestrianstyle #equestrianphotography #horses #horseshowlife #englishriding #horse #horsesofinstagram #homerunfarm @homerunfarm #triplejranch #featherstone
🏵Last but certainly not least is my daughter Shea’s #medalmonday  (I know it’s Tuesday, these past 4-5 days have been a whirlwind!) She was determined this second show to do even better than her first and go after a champion ribbon. The colorful one in the middle is it! She also earned two reserve champion ribbons as well. I think she’s on track to beating me with all my race medals.😉 Now to find a big enough display rack! . . . #thisgirlisonfire  #540  #determination  #passion  #acheivement  #goaldigger  #goals  #equestrian  #ribbons  #equestrianlife  #equestrianstyle  #equestrianphotography  #horses  #horseshowlife  #englishriding  #horse  #horsesofinstagram  #homerunfarm  @homerunfarm #triplejranch  #featherstone 
After this weekend of @spartanrace the #ocr season is over! It’s been a blast with @mookiemonster13_ocr and moving onto competitive running next year! As for the #medalmonday I missed yesterday but I think it’s time to get a new board because this guy filled up way to quickly! Cheers to all the athletes out there killing it and can’t wait to see what next year brings!! #run #running #ocrtraining #obstaclecourse #spartan #toughmudder #trailrunning #runningmotivation #medal #ruggedmaniac #gym #gymmotivation #physique #relationshipgoals #runner #goals
After this weekend of @spartanrace the #ocr  season is over! It’s been a blast with @mookiemonster13_ocr and moving onto competitive running next year! As for the #medalmonday  I missed yesterday but I think it’s time to get a new board because this guy filled up way to quickly! Cheers to all the athletes out there killing it and can’t wait to see what next year brings!! #run  #running  #ocrtraining  #obstaclecourse  #spartan  #toughmudder  #trailrunning  #runningmotivation  #medal  #ruggedmaniac  #gym  #gymmotivation  #physique  #relationshipgoals  #runner  #goals 
Maratona de Guangzhou - China

Deixe seu comentário. Siga nosso perfil e compartilhe com seus amigos. Use a hashtag #SigaCorrendo no Instagram.

#Corrida #CorridaDeRua #Runner #Runners #InstaRunners #Run #Running #RunnersLife #VamosCorrer #LetsRun #Runstagram #BoraCorrer #RunnerForLife #AmoCorrer #EstiloCorrida #CorrendoJuntos #SuaCorrida #MedalhasPeloMundo #MedalsOfTheWorld #Medalmonday #Maratona #Marathon #42km #42k #china #guangzhou #guangzhoumarathon
Maratona de Guangzhou - China Deixe seu comentário. Siga nosso perfil e compartilhe com seus amigos. Use a hashtag #SigaCorrendo  no Instagram. #Corrida  #CorridaDeRua  #Runner  #Runners  #InstaRunners  #Run  #Running  #RunnersLife  #VamosCorrer  #LetsRun  #Runstagram  #BoraCorrer  #RunnerForLife  #AmoCorrer  #EstiloCorrida  #CorrendoJuntos  #SuaCorrida  #MedalhasPeloMundo  #MedalsOfTheWorld  #Medalmonday  #Maratona  #Marathon  #42km  #42k  #china  #guangzhou  #guangzhoumarathon 
#transformationtuesday 
Slight change in normal proceedings. Normally I would share a photo of me being 7 stone heavier against one of me now, but a year ago this week..... I completed the #Couch25k programme, and the photo on the left shows a year ago today, when I started my #couch210k programme. 
I was running 12 minute miles..... and a year later I've just hit the 9 minute mile club. 
I love how happy I am in both photos, something I hope never changes. 
Running has certainly changed my life, the way I see myself, and my mental health..... and I can't wait to run more and achieve more in 2019.

#outrunningeveryoneonthecouch #parkrunuk #maidstoneparkrun #thisgirlcanrun #thisgirlcan #exercisegoals #run #sponsors #c25k #c210k #10k #medalmonday #marathon #marathontraining #halfmarathon #runnersofinstagram #slimming #slimmingworld #running #commute #commuterun #runtastic #2019
#transformationtuesday  Slight change in normal proceedings. Normally I would share a photo of me being 7 stone heavier against one of me now, but a year ago this week..... I completed the #Couch25k  programme, and the photo on the left shows a year ago today, when I started my #couch210k  programme. I was running 12 minute miles..... and a year later I've just hit the 9 minute mile club. I love how happy I am in both photos, something I hope never changes. Running has certainly changed my life, the way I see myself, and my mental health..... and I can't wait to run more and achieve more in 2019. #outrunningeveryoneonthecouch  #parkrunuk  #maidstoneparkrun  #thisgirlcanrun  #thisgirlcan  #exercisegoals  #run  #sponsors  #c25k  #c210k  #10k  #medalmonday  #marathon  #marathontraining  #halfmarathon  #runnersofinstagram  #slimming  #slimmingworld  #running  #commute  #commuterun  #runtastic  #2019 
That is the smile of pure joy of being done with the past 14 miles and getting ready to relax and then start training for the next race ! Love the goofy pictures. -
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#ocrathlete #nopainnogain #trail #calisthenics #cardio #spartans #inspiration #obstaclecourseracing #spartanwomen #getfit #instagood #obstacles #strong #fitlife #gains #gymlife #fitnessjourney #mud #instarunners #noexcuses #obstaclerace #mudrun #spartansuper #ocraddict #spartanindiana #beast #medal #spartan #medalmonday #lifestyle
That is the smile of pure joy of being done with the past 14 miles and getting ready to relax and then start training for the next race ! Love the goofy pictures. - _ - - - #ocrathlete  #nopainnogain  #trail  #calisthenics  #cardio  #spartans  #inspiration  #obstaclecourseracing  #spartanwomen  #getfit  #instagood  #obstacles  #strong  #fitlife  #gains  #gymlife  #fitnessjourney  #mud  #instarunners  #noexcuses  #obstaclerace  #mudrun  #spartansuper  #ocraddict  #spartanindiana  #beast  #medal  #spartan  #medalmonday  #lifestyle 
On this snowy #medalmonday we are remembering these dope trail run medals and tasty @calabogiebrewingco craft beers.
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Feeling super grateful for all the incredible craft beer makers across our country 🇨🇦
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We can’t make this stuff up! 
Happy Monday Everyone!
On this snowy #medalmonday  we are remembering these dope trail run medals and tasty @calabogiebrewingco craft beers. . . Feeling super grateful for all the incredible craft beer makers across our country 🇨🇦 . . We can’t make this stuff up! Happy Monday Everyone!
Los éxitos se miden en victorias o medallas cuando la realidad es mucho más amplia.

A pesar de llegar a 3' de mi objetivo, también he ganado. Porque, 9 semanas dejando atrás una operación, tras semanas de trabajo, de sufrimiento al verte incapacitado, de no decaer pese a las dificultades, corrí el @maratonmty a buen nivel.

Al llegar a meta, he llorado, y mucho, Porque solo el que escribe y su familia saben por lo que ha pasado. 
Junto a mis hermanos, me verás volver maratón.
Los éxitos se miden en victorias o medallas cuando la realidad es mucho más amplia. A pesar de llegar a 3' de mi objetivo, también he ganado. Porque, 9 semanas dejando atrás una operación, tras semanas de trabajo, de sufrimiento al verte incapacitado, de no decaer pese a las dificultades, corrí el @maratonmty a buen nivel. Al llegar a meta, he llorado, y mucho, Porque solo el que escribe y su familia saben por lo que ha pasado. Junto a mis hermanos, me verás volver maratón.
New rack for the ribbons and medals I have on my boat...haven't even started moving over all the ribbons from my old room!

#racing #medal #medals #medalmonday #medalsondisplay #run #girlswhorun #ragnarrelay #racingmedals #running #ribbons #racingribbons #decorating #organizing #homedecor
Foi uma honra e um imenso prazer estar à frente de um evento grandioso como o Se joga na  praça,onde tive a oportunidade de mostrar e poder deixar o  grande público vivenciar um pouco do que acontece em uma OCR.
E ainda tivemos a oportunidade de ter uma aparição em um jornal de grande visibilidade @sptvbomdiasaopaulo na @redeglobo,
Quem quiser conferir já está disponível no @globoplay 
Grato pela oportunidade e confiança @sagazesportes 
@museudofutebol 
@decathlonbrasil .
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#instagood #photooftheday #beatiful #happy #me #follow #followforfollow #nofilter #likeforlike #instalike #nature #repost #amazing #life #photo #instagram #picoftheday #treino #marketingdigital #midiassociais #redesociais #spartan #instarunners #like4like #lifestyle #spartanrace #medalmonday #race #strong #gratidao
Foi uma honra e um imenso prazer estar à frente de um evento grandioso como o Se joga na praça,onde tive a oportunidade de mostrar e poder deixar o grande público vivenciar um pouco do que acontece em uma OCR. E ainda tivemos a oportunidade de ter uma aparição em um jornal de grande visibilidade @sptvbomdiasaopaulo na @redeglobo, Quem quiser conferir já está disponível no @globoplay Grato pela oportunidade e confiança @sagazesportes @museudofutebol @decathlonbrasil . . . #instagood  #photooftheday  #beatiful  #happy  #me  #follow  #followforfollow  #nofilter  #likeforlike  #instalike  #nature  #repost  #amazing  #life  #photo  #instagram  #picoftheday  #treino  #marketingdigital  #midiassociais  #redesociais  #spartan  #instarunners  #like4like  #lifestyle  #spartanrace  #medalmonday  #race  #strong  #gratidao 
#medalmonday Today is Tuesday, I know that, but I am celebrating medal Monday because I finally feel like myself again! Took a whole day to ease my muscles. Back to work and set new goals!
#medalmonday  Today is Tuesday, I know that, but I am celebrating medal Monday because I finally feel like myself again! Took a whole day to ease my muscles. Back to work and set new goals!
What an amazing accomplishment! Congrats. We love all our runners. 
#Repost @ofrmsac with @get_repost
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Five years ago I established a goal to one day complete the Honolulu Marathon. Well all that dreaming and planning finally arrived. A 5am start time with dark sky being lit up with fireworks and a sea of people from all parts of the world. Now did I finish the way I had planned: nope. My feet worked against me the entire time and by entire time I mean within Mile 2 I was having issues. But I kept remembering the Hawaiian saying my boss has told me continuously over the years “Imua” and so I did. I crossed the finish line with the two people I love so much and my heart is so full. It was honestly the most grueling thing I’ve ever done but to experience the Aloha spirit is something indescribable and that in itself makes it all worth it. #honolulumarathon2018 #fulfillingoneofmybiggestdreams #alohaspirit #imua #calstrslife #medalmonday
What an amazing accomplishment! Congrats. We love all our runners. #Repost  @ofrmsac with @get_repost ・・・ Five years ago I established a goal to one day complete the Honolulu Marathon. Well all that dreaming and planning finally arrived. A 5am start time with dark sky being lit up with fireworks and a sea of people from all parts of the world. Now did I finish the way I had planned: nope. My feet worked against me the entire time and by entire time I mean within Mile 2 I was having issues. But I kept remembering the Hawaiian saying my boss has told me continuously over the years “Imua” and so I did. I crossed the finish line with the two people I love so much and my heart is so full. It was honestly the most grueling thing I’ve ever done but to experience the Aloha spirit is something indescribable and that in itself makes it all worth it. #honolulumarathon2018  #fulfillingoneofmybiggestdreams  #alohaspirit  #imua  #calstrslife  #medalmonday 
Everyone flies for a reason. What's yours? 
Comment below or share your story in the link in our bio.
#runflyingpig #morethanamarathon #cincinnati
A little sneak peak of our 2019 Revel Kulia medal.😍 😱 What do you think? Like and comment if you want to see more! #runrevel #revelraceseries #medalmonday #hawaii #marathon #halfmarathon
21K Cancún 2018 🏅🏃🏻‍♂️✅
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#21k #run #running #runningman #instarunners #medalmonday #toprunnersmid #best
When you receive your official acceptance card for the #boston #marathon it’s almost as good as a #medalmonday #run #running #motivation #boston2019 #wmmajors #six #stars on the go #abbottwmm
👀 When you receive shots worthy of featuring in a brochure 😍 huge thank you to @chloejobletsoe for sharing the love for her #richmondmarathon Racetrace map! #racetrace #tracethatrace 🏅🏅🏅 ————————————— #printisnotdead #medalmonday #transformationtuesday #sundayrunday #fitnessfriday #marathon #halfmarathon #crosscountry #seenonmyrun #trailrunning #runnergirl #runitfast #ukrunchat #runningcommunity #runspiratoin #betterforit #runhappy #brooksrunning #asicsfrontrunner #bestlifeproject #swimbikerun #winterrunning #racebling #lovetorun #runstagram #londonmarathon #goaldigger —————————————
👀 When you receive shots worthy of featuring in a brochure 😍 huge thank you to @chloejobletsoe for sharing the love for her #richmondmarathon  Racetrace map! #racetrace  #tracethatrace  🏅🏅🏅 ————————————— #printisnotdead  #medalmonday  #transformationtuesday  #sundayrunday  #fitnessfriday  #marathon  #halfmarathon  #crosscountry  #seenonmyrun  #trailrunning  #runnergirl  #runitfast  #ukrunchat  #runningcommunity  #runspiratoin  #betterforit  #runhappy  #brooksrunning  #asicsfrontrunner  #bestlifeproject  #swimbikerun  #winterrunning  #racebling  #lovetorun  #runstagram  #londonmarathon  #goaldigger  —————————————
Zeit für eure Jahresplanung 2019 😇 Welche Läufe sind schon fest im Kalender eingetragen?⠀
📷 @nicole_npunkt⠀
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Das war das Laufjahr 2018 😊🏅 und mein Beitrag zum #medalmonday ⠀
Im nächsten Jahr sollen es längere Strecken werden, mehr Wettbewerbe, schnellere Zeiten. *Werbung da Markenerkennung und -nennung*⠀
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#fit #fitness #fitfam #sport #finisher #fitgirls #running #runninggirl #laufszenesachsen #medal #medals #dresden #teamhotz #fitstagram #motivation #cardio #fitspiration #fitspo #sportscheckrun #sportscheck #rewe
Zeit für eure Jahresplanung 2019 😇 Welche Läufe sind schon fest im Kalender eingetragen?⠀ 📷 @nicole_npunkt⠀ -----⠀ Das war das Laufjahr 2018 😊🏅 und mein Beitrag zum #medalmonday  ⠀ Im nächsten Jahr sollen es längere Strecken werden, mehr Wettbewerbe, schnellere Zeiten. *Werbung da Markenerkennung und -nennung*⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #fit  #fitness  #fitfam  #sport  #finisher  #fitgirls  #running  #runninggirl  #laufszenesachsen  #medal  #medals  #dresden  #teamhotz  #fitstagram  #motivation  #cardio  #fitspiration  #fitspo  #sportscheckrun  #sportscheck  #rewe 
Family Picture!!! End of 2018 📸
My 2019 will add to the collection @londonmarathon 🏃🏻‍♂️and @chimarathon. 🏃🏻‍♂️
Waiting for my second @tokyomarathon 🥈to add another @wmmajors #reachforthestars number 2🥈!!!! (maybe 2020!)
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#tokyomarathon #bostonmarathon #londonmarathon #berlinmarathon #chicagomarathon #newyorkcitymarathon #marathon #marathontraining #medals #medalmonday #wherenext #abbottwmm
I missed #medalmonday yesterday and am backed up on replying to Sunday’s post comments because we got another wiener!!! 🌭🐶❤️ She’s an adorable 5 month old long haired doxie that needed rehoming that we adopted yesterday!!! 🤗 See my stories for pics!!! 🐕
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Thankful for this past weekend, all three of these beautiful @bmwdallasmarathon medals (10k, 50k, and double race medal) and to have this new pup to keep me busy during this time of running rest for the next few weeks. I know I’m going to have major FOMO seeing all of you running but my body needs a break and I am going to listen!!!! 💪🏻
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Maybe I’ll use this time to think about what to do next... 🤔! What are you tackling next??!!
📸 by @jennammchugh •••••••••••••••••••••••••••••••••••••
#jessrunsblessed #runbmwdallas #runBIGrunDALLAS #trifectamedal #50k
I missed #medalmonday  yesterday and am backed up on replying to Sunday’s post comments because we got another wiener!!! 🌭🐶❤️ She’s an adorable 5 month old long haired doxie that needed rehoming that we adopted yesterday!!! 🤗 See my stories for pics!!! 🐕 . . Thankful for this past weekend, all three of these beautiful @bmwdallasmarathon medals (10k, 50k, and double race medal) and to have this new pup to keep me busy during this time of running rest for the next few weeks. I know I’m going to have major FOMO seeing all of you running but my body needs a break and I am going to listen!!!! 💪🏻 . . Maybe I’ll use this time to think about what to do next... 🤔! What are you tackling next??!! 📸 by @jennammchugh ••••••••••••••••••••••••••••••••••••• #jessrunsblessed  #runbmwdallas  #runBIGrunDALLAS  #trifectamedal  #50k 
My weekend haul! Sorry I missed #medalmonday
Not #MedalMonday but definitely proud to see @jorgegar83 get a well deserved 3rd place at the Weston Half Marathon this past weekend, with a time of 1 hour 34 mins and 48 secs

Way to go Jorge. Hard work pays off sounds pretty accurate in your case 👌🏼
Not #MedalMonday  but definitely proud to see @jorgegar83 get a well deserved 3rd place at the Weston Half Marathon this past weekend, with a time of 1 hour 34 mins and 48 secs Way to go Jorge. Hard work pays off sounds pretty accurate in your case 👌🏼
Sub4 *Mi ancla en los momentos de dolor durante el @maratonmty fue Cooper, ese labrador que llegó como HT y se quedó después de ser abandonado, perderse o ser perdido por sus dueños. Pase lo que pase siempre puedes volver a ser feliz. *El empuje, consejos y apoyo de mi equipo @juanson_running al darme seguimiento desde temprana y hasta el final, tengo muy presente el cruzar la meta y leer:
Ya llegó *@tepoquita y @lizzz_rs 👊👊 *Mi entrenadora #adrianafernandez que siempre me dijo que confiaba en mi para lograrlo

De eso se compone mi primer Sub4, felicidad, satisfacción, trabajo, llanto y sonrisas.

#juansonrunning #runforit #maratonpowerademonterrey #juansonfamily #medalmonday #larompí
Sub4 *Mi ancla en los momentos de dolor durante el @maratonmty fue Cooper, ese labrador que llegó como HT y se quedó después de ser abandonado, perderse o ser perdido por sus dueños. Pase lo que pase siempre puedes volver a ser feliz. *El empuje, consejos y apoyo de mi equipo @juanson_running al darme seguimiento desde temprana y hasta el final, tengo muy presente el cruzar la meta y leer: Ya llegó *@tepoquita y @lizzz_rs 👊👊 *Mi entrenadora #adrianafernandez  que siempre me dijo que confiaba en mi para lograrlo De eso se compone mi primer Sub4, felicidad, satisfacción, trabajo, llanto y sonrisas. #juansonrunning  #runforit  #maratonpowerademonterrey  #juansonfamily  #medalmonday  #larompí 
MERRY CHRISTMAS PAMMY!!!
MERRY CHRISTMAS PAMMY!!!
I missed medal Monday... so here’s to medal Tuesday 🏅 I always keep my daughter’s medal from 2014 with me. That was our first event with @jbthebull and the beginning of my Spartan addiction! Hoping to do another one with her (and all the kids) some day 👍🏼 AROO!
I missed medal Monday... so here’s to medal Tuesday 🏅 I always keep my daughter’s medal from 2014 with me. That was our first event with @jbthebull and the beginning of my Spartan addiction! Hoping to do another one with her (and all the kids) some day 👍🏼 AROO!
Missed #medalmonday but how about #medaltuesday 😂 my 1st Marathon but not my last & not near my best effort injuries happen...was an great weekend w @aburt2503
Missed #medalmonday  but how about #medaltuesday  😂 my 1st Marathon but not my last & not near my best effort injuries happen...was an great weekend w @aburt2503
I missed #medalmonday traveling but don’t judge me- I was so terrified that after months of training so hard, the respiratory virus/never-ending fevers that knocked me out were going to blow it all in the last 2 weeks... I am SO happy that my legs and lungs came through in true fight mode, because I had to dig deeper than I’ve ever had to before and I came across that line a stronger racer than I knew I had in me. As tacky as it sounds, I feel like the Grinch a little, in that my mental game grew ‘three sizes’ Sunday and I learned what it really took to fight. I will always remember this race, because I am walking away with grit and a new game. ((Cue the celebratory fist pump)) 💪🏼🏊🏻‍♀️🚴🏼‍♀️🏃🏼‍♀️👊🏼 @team_wattieink #wattieinkhitsquad #teamwattie #rocktheW #ironmanindianwells .
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#ironman703 #ironman70point3 #triathlon #triathlete #triathletes #triathlongirl #triathlon_world #triathlonmotivation #trainhardraceharder #legdayeveryday @nuunhydration #nuun #nuunlove #nuunhydration #nuunlife @multisportdirect #multisportathlete #multisportdirect #swimbikerun @wattieink @vanderkittenofficial #vkvip #kitupkickass #vanderkitten @ora.organic #oraorganic
I missed #medalmonday  traveling but don’t judge me- I was so terrified that after months of training so hard, the respiratory virus/never-ending fevers that knocked me out were going to blow it all in the last 2 weeks... I am SO happy that my legs and lungs came through in true fight mode, because I had to dig deeper than I’ve ever had to before and I came across that line a stronger racer than I knew I had in me. As tacky as it sounds, I feel like the Grinch a little, in that my mental game grew ‘three sizes’ Sunday and I learned what it really took to fight. I will always remember this race, because I am walking away with grit and a new game. ((Cue the celebratory fist pump)) 💪🏼🏊🏻‍♀️🚴🏼‍♀️🏃🏼‍♀️👊🏼 @team_wattieink #wattieinkhitsquad  #teamwattie  #rocktheW  #ironmanindianwells  . . . . . . . #ironman703  #ironman70point3  #triathlon  #triathlete  #triathletes  #triathlongirl  #triathlon_world  #triathlonmotivation  #trainhardraceharder  #legdayeveryday  @nuunhydration #nuun  #nuunlove  #nuunhydration  #nuunlife  @multisportdirect #multisportathlete  #multisportdirect  #swimbikerun  @wattieink @vanderkittenofficial #vkvip  #kitupkickass  #vanderkitten  @ora.organic #oraorganic 
Taking my medal to Waikiki beach, it is time to just chill and relax... 🌴 🏝 🏖
Repost @___adera___
#InstaRunners
#honolulumarathon 
#waikiki #honolulumarathon2018 #medalmonday #runningmedals #marathon #running #runnersofinstagram #justdoit #newtonrunner #newtonrunning #indorunners #marilari #beachday #beach #beautifulbeach #hawaii
Our Spartan Super attempt last Saturday captured on the #GoPro! It was tough but we conquered the Super! Really need an upgrade so we can capture more footage of our future races! @gopromysg #goprospartansg

#spartan #ocr #spartanracemy #spartanracesg #crossfit #toughmudder #ruggedmaniac #run #ocrathelete #trifectatribe #medalmonday #spartansprint #spartansuper #spartanbeast @spartanracemalaysia @spartanracesingapore @spartanrace @spartanendure @spartanuppodcast #joedesena #spartanrace
Our Spartan Super attempt last Saturday captured on the #GoPro ! It was tough but we conquered the Super! Really need an upgrade so we can capture more footage of our future races! @gopromysg #goprospartansg  #spartan  #ocr  #spartanracemy  #spartanracesg  #crossfit  #toughmudder  #ruggedmaniac  #run  #ocrathelete  #trifectatribe  #medalmonday  #spartansprint  #spartansuper  #spartanbeast  @spartanracemalaysia @spartanracesingapore @spartanrace @spartanendure @spartanuppodcast #joedesena  #spartanrace 
“Don’t run away from life’s challenges, overcome and go through them.” Survived the Spartan Sprint Iskandar Puteri 2017 with 120 penalty burpees done (was expecting much more)! Who’s up to train for the next one with me?

#spartan #ocr #spartanracemy #spartanracesg #crossfit #toughmudder #ruggedmaniac #run #ocrathelete #trifectatribe #medalmonday #spartansprint #spartansuper #spartanbeast @spartanracemalaysia @spartanracesingapore @spartanrace @spartanendure @spartanuppodcast #joedesena #spartanrace
“Don’t run away from life’s challenges, overcome and go through them.” Survived the Spartan Sprint Iskandar Puteri 2017 with 120 penalty burpees done (was expecting much more)! Who’s up to train for the next one with me? #spartan  #ocr  #spartanracemy  #spartanracesg  #crossfit  #toughmudder  #ruggedmaniac  #run  #ocrathelete  #trifectatribe  #medalmonday  #spartansprint  #spartansuper  #spartanbeast  @spartanracemalaysia @spartanracesingapore @spartanrace @spartanendure @spartanuppodcast #joedesena  #spartanrace 
Here we go! Spartans at the ready!

#spartan #ocr #spartanracemy #spartanracesg #crossfit #toughmudder #ruggedmaniac #run #ocrathelete #trifectatribe #medalmonday #spartansprint #spartansuper #spartanbeast @spartanracemalaysia @spartanracesingapore @spartanrace @spartanendure @spartanuppodcast #joedesena #spartanrace
Para mi fortuna o mi desgracia, nunca aprendí a rendirme.😹trail de 20 kilómetros. En Tapilula Chiapas. Firme y constante. (UNA RAYA MÁS AL GATO) @menameitalianfitnessclub @athleticzonee @caballero_felino .
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#trail #running #sunday #life #like4like #felino #comando #l4l ##sky #fitness #coach #athletic #gooday #italian #warrior #tapilula #medalmonday #pueblomagico #soyathletic