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Quick #grocerytrip this morning. I got no luck today, no goat, no lamb, no beef ribeye 😳 We only got beef stewing meat, silverside, chicken, eggs and cheese. I guess I'll make corned beef in a roasting bag, maybe some beef jerky this week. I got new tea tho 😊
#carnivore #carnivorediet #carnivorelife #carnivorelifestyle #carnivoreforlife #allmeat #allmeatdiet #meatheals #carnivoreclub #carnivoretribe #worldcarnivoremonth  #zerocarb #nocarbs #nocarb #carnivoreketo #ketocarnivore #keto #ketosis #ketogenic #ketolife #ketoaf #ketofam #lchf #fatfueled
#groceryshopping #grocery #groceryhaul #carnivorehaul #carnivoregroceryhaul
Quick #grocerytrip  this morning. I got no luck today, no goat, no lamb, no beef ribeye 😳 We only got beef stewing meat, silverside, chicken, eggs and cheese. I guess I'll make corned beef in a roasting bag, maybe some beef jerky this week. I got new tea tho 😊 #carnivore  #carnivorediet  #carnivorelife  #carnivorelifestyle  #carnivoreforlife  #allmeat  #allmeatdiet  #meatheals  #carnivoreclub  #carnivoretribe  #worldcarnivoremonth  #zerocarb  #nocarbs  #nocarb  #carnivoreketo  #ketocarnivore  #keto  #ketosis  #ketogenic  #ketolife  #ketoaf  #ketofam  #lchf  #fatfueled  #groceryshopping  #grocery  #groceryhaul  #carnivorehaul  #carnivoregroceryhaul 
Great fun at boot camp.
Left a trail of fairy dust all over the dojo 😬
We raised £55 for Mary Stevens Hospice.

Thanks to Alex @risefitnessuk for another great season

Post workout snack
Black pudding and pork scratchings
Black coffee.

#ketosis #ketogenic #lowcarb #lchf #lowcarbdiet #lchfdiet #disciplineequalsfreedom #warriordiet #warriorfast #omad #meatheals #worldcarnivoretribe #beardoil #carnivoreketo #ketocarnivore #nespressovertuo #nespresso
Today I am trying raw lamb heart and fatty ground beef 🥩 #rawcarnivore #carnivorediet #carnivoreketo #rawpaleo #primal #meatheals
When I ate a wide variety of food, I often had a recurring feeling of being “tired of the food” I was eating. Now I eat a simplified, narrowed down menu and always look forward to and enjoy every bite. Options didn’t satisfy me. They exhausted me. Feeling concerned over lack of options and variety will only be felt when you aren’t truly allowing your body to be satisfied. You’ll constantly seek and be exhausted by the decisions of what you “want” to eat/or what you think you’re craving. When you feed your BODY what will actually cure real hunger, your mind won’t bother you with such worry. You’ll be to ready to just wash your fucking plate and use the fuel to go LIVE life instead of shopping for the least rotten produce or creating some keto concoction to trick yourself into thinking you’re treating yourself. 🥩>🧁
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#meatheals #beef #carnivore #carnivorediet #lowcarb #zc #worldcarnivoretribe #eatmeat #fatfueled #brainfood #bodybybeef #genemeatslean #girlswholift #lean #lchf #lowcarbhighfat #waroncarbs #meatlover #meat #IF #eatingwindow #intermittentfasting #fasting #feasting #eatmeatdrinkwater #eatfatburnfat #primal #animalbaseddiet #womenwhoeatmeat #carnivorewomen
When I ate a wide variety of food, I often had a recurring feeling of being “tired of the food” I was eating. Now I eat a simplified, narrowed down menu and always look forward to and enjoy every bite. Options didn’t satisfy me. They exhausted me. Feeling concerned over lack of options and variety will only be felt when you aren’t truly allowing your body to be satisfied. You’ll constantly seek and be exhausted by the decisions of what you “want” to eat/or what you think you’re craving. When you feed your BODY what will actually cure real hunger, your mind won’t bother you with such worry. You’ll be to ready to just wash your fucking plate and use the fuel to go LIVE life instead of shopping for the least rotten produce or creating some keto concoction to trick yourself into thinking you’re treating yourself. 🥩>🧁 . . . . . . . . . . . . . . . . . #meatheals  #beef  #carnivore  #carnivorediet  #lowcarb  #zc  #worldcarnivoretribe  #eatmeat  #fatfueled  #brainfood  #bodybybeef  #genemeatslean  #girlswholift  #lean  #lchf  #lowcarbhighfat  #waroncarbs  #meatlover  #meat  #IF  #eatingwindow  #intermittentfasting  #fasting  #feasting  #eatmeatdrinkwater  #eatfatburnfat  #primal  #animalbaseddiet  #womenwhoeatmeat  #carnivorewomen 
Meat versus addiction, this is something that I see happen not infrequently- how awesome is that👍🏻🥩💪 #meatheals #carnivorediet
Meat versus addiction, this is something that I see happen not infrequently- how awesome is that👍🏻🥩💪 #meatheals  #carnivorediet 
oh how I miss you already. I ate out last night, it never seems to leave me quite as satisfied as a nice ribeye does though. off to the butchers today, can’t wait to get some steak for the week!
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#carnivore #carnivorediet #meatheals #ketocarnivore #keto #ketodiet #ketosis #ketogenic #ketone #lchf #fatfuelled #fatadapted #organic #farmtotable #biohacker #foodporn #ribeye #blessed
Para você que ainda pensa que precisa nutrir  seu corpo com pão, bolos, frutas e sucos no café da manhã 🤣🤣🤣 Pense fora da caixa. Experimente e sinta seu corpo agradecer. 😃 #carnivorediet #breakfast #nutrindoocorpo #meatheals
Para você que ainda pensa que precisa nutrir seu corpo com pão, bolos, frutas e sucos no café da manhã 🤣🤣🤣 Pense fora da caixa. Experimente e sinta seu corpo agradecer. 😃 #carnivorediet  #breakfast  #nutrindoocorpo  #meatheals 
I've been keen to post this for a while, but a quick recap for those interested. 
I quit alcohol August 2016, gluten free diet two years. Game changers. 
23kgs of weight lost (mainly visceral fat), 6kgs of muscle gained, triglycerides 2.8➡️1.2 
Pants down from a 36➡️30, mental clarity and well-being through the roof, stamina, motivation to exercise and libido ⏫

No weights, callisthenics exercises, boxing and running (approx 50km a week and average of 20k steps daily). Fasting glucose 4.7, resting heart rate 47, no snoring, heartburn or blood flow issues. 
Ultramarathon running, comfort zone pushing, positive language use, no self-deprecating humour.

Huge self-confidence, belief and gratitude. 
Also, I'm far from 100%

Diet - anything animal based and the odd ice cream. No supplements, protein powder or 💉💊 🥩🐔 🥚 🧀

I love talking about this stuff to curious parties, so dm for more information. 
#onthecoffeenofrothies #meatheals #almostperfect #centurysurfcoast100 #blackall100 #tanultra #traralgonmarathon #dismoment #dis #bowlingmaydonovas #callousthemind
I've been keen to post this for a while, but a quick recap for those interested. I quit alcohol August 2016, gluten free diet two years. Game changers. 23kgs of weight lost (mainly visceral fat), 6kgs of muscle gained, triglycerides 2.8➡️1.2 Pants down from a 36➡️30, mental clarity and well-being through the roof, stamina, motivation to exercise and libido ⏫ No weights, callisthenics exercises, boxing and running (approx 50km a week and average of 20k steps daily). Fasting glucose 4.7, resting heart rate 47, no snoring, heartburn or blood flow issues. Ultramarathon running, comfort zone pushing, positive language use, no self-deprecating humour. Huge self-confidence, belief and gratitude. Also, I'm far from 100% Diet - anything animal based and the odd ice cream. No supplements, protein powder or 💉💊 🥩🐔 🥚 🧀 I love talking about this stuff to curious parties, so dm for more information. #onthecoffeenofrothies  #meatheals  #almostperfect  #centurysurfcoast100  #blackall100  #tanultra  #traralgonmarathon  #dismoment  #dis  #bowlingmaydonovas  #callousthemind 
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Tuna bakar dengan bumbu lezat khas manado yg bisa kamu cicipin di @ikanbakarricabara.bdg . Ada menu ikan lainnya loh. Pokoknya kamu wajib coba.
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⠀⠀⠀⠀⠀⠀⠀ Tuna bakar dengan bumbu lezat khas manado yg bisa kamu cicipin di @ikanbakarricabara.bdg . Ada menu ikan lainnya loh. Pokoknya kamu wajib coba. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
Need to wake up earlier to get the goods. This will do

#rawprimal #carnivore #primaldiet #rawmeat #meat #nutrients #lowcarb #nocarb #zerocarb #keto #paleo #rawpaleo #paleodiet #nutrients #rawfood #ketodiet #raw #highfat #meatheals #organs
Owsley about meat and agriculture. Can’t agree more. #carnivorediet #meatheals #thebear #owsleystanley #keto #ketoweightloss #ketones #carnivoretransformation
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Burger charcoal @fifteen_bdg dengan roti gendut & daging tebel, siap menggoda lidah kamu dengan rasanya yg juicy.
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⠀⠀⠀⠀⠀⠀⠀ Burger charcoal @fifteen_bdg dengan roti gendut & daging tebel, siap menggoda lidah kamu dengan rasanya yg juicy. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
Morning world
No boot camp buddy again this week so taking coffee at home.
Uber coffee😁

Charity boot camp this morning all monies going to Mary Stevens Hospice. http://www.marystevenshospice.co.uk

@risefitnessuk 👊

#ketosis #ketogenic #lowcarb #lchf #lowcarbdiet #lchfdiet #disciplineequalsfreedom #warriordiet #warriorfast #omad #meatheals #worldcarnivoretribe #beardoil #carnivoreketo #ketocarnivore
Oh My..... #willunga Butchers 
I could hug you all &
Take you home!
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Ribs. Ribs. Ribs. 
Pizza Thyme Ribs w Pink Himalayan and Hemp oil. .
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I'm so glad we all eat ribs outside off the BBQ. Get washed up and go to see Christmas Lights! 🎅🕯
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#cyclicalcarnivore #ribs #beefribs #hempoil #pinkhimalayansalt #keto #ketocarnivore  #ketoaus #ketogenic #meat #bbq #meatheals #foodismedicine
#LCHF #lowcarbhealthyfat #nocarbs #nocarbcycling #onmyplate #thefeedfeed #instayum
Oh My..... #willunga  Butchers I could hug you all & Take you home! . . Ribs. Ribs. Ribs. Pizza Thyme Ribs w Pink Himalayan and Hemp oil. . . I'm so glad we all eat ribs outside off the BBQ. Get washed up and go to see Christmas Lights! 🎅🕯 . . . #cyclicalcarnivore  #ribs  #beefribs  #hempoil  #pinkhimalayansalt  #keto  #ketocarnivore  #ketoaus  #ketogenic  #meat  #bbq  #meatheals  #foodismedicine  #LCHF  #lowcarbhealthyfat  #nocarbs  #nocarbcycling  #onmyplate  #thefeedfeed  #instayum 
In a world that wants you weak and sick and that wants you to eat fake meat and #vegan industrial frankenstein food, being strong, eating real whole food and nutritious fatty cuts of meat is a revolutionary act!!! Join the revolution! ✊🏼 #meatheals #veganismkills #noentertainmentfood
In a world that wants you weak and sick and that wants you to eat fake meat and #vegan  industrial frankenstein food, being strong, eating real whole food and nutritious fatty cuts of meat is a revolutionary act!!! Join the revolution! ✊🏼 #meatheals  #veganismkills  #noentertainmentfood 
Bone marrow is another great superfood that the majority of people have forgotten about.
Sometimes I bake it, sometimes a eat it raw, sometimes I put it into broths and soups. In any ways is delicious and satisfying!
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#fatheals #bonemarrow #organmeat #offal #paleomedicina #paleomedicinahungary #pkddiet #dietapkd #meatheals #fatfueled #paleolithicketogenicdiet #ketogenicdiet #paleo #paleoketo #ketopaleo #superfood #nourishingfoods #ancestralcarnivore #carnivorosespaña #zerocarb #worldcarnivoretribe #sincarbohidratos #grasasbuenas #tuetano
Bone marrow is another great superfood that the majority of people have forgotten about. Sometimes I bake it, sometimes a eat it raw, sometimes I put it into broths and soups. In any ways is delicious and satisfying! . . . #fatheals  #bonemarrow  #organmeat  #offal  #paleomedicina  #paleomedicinahungary  #pkddiet  #dietapkd  #meatheals  #fatfueled  #paleolithicketogenicdiet  #ketogenicdiet  #paleo  #paleoketo  #ketopaleo  #superfood  #nourishingfoods  #ancestralcarnivore  #carnivorosespaña  #zerocarb  #worldcarnivoretribe  #sincarbohidratos  #grasasbuenas  #tuetano 
Burgers on the grill tonight. 😎
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#keto #carnivore #ketocarnivore #meatheals #eatfattolosefat #atkins #lowcarb #bbq #burgers
#Heart #stew and egg anyone?

Today we had a light carnivore lunch heart stew with a #egg.

Taken with a Sony Xperia Smartphone

Will I see you at this #Anarchaforko?

#Eggs #carnivore #meatheals #lchfdiet #fatadapted #lchf #keto #organmeat #wholeanimals
Delicious organic raw eggs. I get them from this man who lives near my country house and raises chickens freely in his property. I wish I could find a similar connect for my meat! These are so incredibly good, either raw or cooked. I have 2 to 4 per day 🍳
#carnivore #meatheals #paleo #glutenfree #zerocarb #keto #exvegan #intermittentfasting #omad #realfood #ketocarnivore #carnivorediet #carnivoreketo #ketodiet #burger #lowcarb #hflc #paleodiet #primalfood  #meatmeatmeat #eggs #organiceggs #eatmeat #protein #glutenfree #doubleyolk #doubleegg #doubleeggyolk
Delicious organic raw eggs. I get them from this man who lives near my country house and raises chickens freely in his property. I wish I could find a similar connect for my meat! These are so incredibly good, either raw or cooked. I have 2 to 4 per day 🍳 #carnivore  #meatheals  #paleo  #glutenfree  #zerocarb  #keto  #exvegan  #intermittentfasting  #omad  #realfood  #ketocarnivore  #carnivorediet  #carnivoreketo  #ketodiet  #burger  #lowcarb  #hflc  #paleodiet  #primalfood  #meatmeatmeat  #eggs  #organiceggs  #eatmeat  #protein  #glutenfree  #doubleyolk  #doubleegg  #doubleeggyolk 
This!! Especially needed for this weekend. Complete disaster. I don’t like my money fucked with!
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We're workin over here. RAISE THE BAR!! #motivation #musclehustle #health #fitness #nutrition #physique #workoutideas #personaltrainer #meatheals #apexpredator #dadbod #commandu2grow #beastmode #stayfocused #fitspo #blessed #bodybuilding  #gymrat #alpha #raisethebar #toptags #celebritytrainer #clanginandbangin #shockandawefitness
Meat platter at @mcgettiganspubs WTC, Dubai.
It’s not an ordinary platter - chicken wings, chicken satay, chicken burgers, beef burgers, cheesy rice balls and humongous fries. 😍

Head to @mcgettiganspubs right away 🍷 🍱

#mcgettigansdubai #mcgettiganswtc #mcgettigans #meatplatter #meatheals #weekendvibes #dubaifood #dubaifoodie #dubaifoodguide #dubaifoodbloggers #mydubai #foodnetwork #pintsafoodie #thegameoffood
I picked up some fried chicken and low carb Smirnoff Ice after work. I hope everyone's having a good night!🐉#DragonEnergy #Primal #Keto #Carnivore #Paleo #MeatHeals #FatFueled #LowCarb  #Foodie #FoodPorn #HFLC #FriedChicken🐔 #FridayFeeling #FridayMotivation
I don’t engage in stupidity. Ever!  A discussion is an exchange of facts and ideas, an argument is an emotional exchange. Check your emotions at the door. #nobitchassness -
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We're workin over here. RAISE THE BAR!! #motivation #musclehustle #health #fitness #nutrition #physique #workoutideas #personaltrainer #meatheals #apexpredator #dadbod #commandu2grow #beastmode #stayfocused #fitspo #blessed #bodybuilding  #gymrat #alpha #raisethebar #toptags #celebritytrainer #clanginandbangin #shockandawefitness
I don’t engage in stupidity. Ever! A discussion is an exchange of facts and ideas, an argument is an emotional exchange. Check your emotions at the door. #nobitchassness  - - We're workin over here. RAISE THE BAR!! #motivation  #musclehustle  #health  #fitness  #nutrition  #physique  #workoutideas  #personaltrainer  #meatheals  #apexpredator  #dadbod  #commandu2grow  #beastmode  #stayfocused  #fitspo  #blessed  #bodybuilding  #gymrat  #alpha  #raisethebar  #toptags  #celebritytrainer  #clanginandbangin  #shockandawefitness 
Found a few frozen ribeye cleaning out the freezer the other day. Here’s to the first one. Good solid #carnivore dinner tonight!
#dinner #beefitswhatsfordinner #carnivore #carnivorediet #keto #ketodiet #meateater #meatheals #fatfueled #hflc #lfhc #zerocarb  #ribeye #boneinribeye #hardboiledeggs #bacon
Satisfied a craving today...chicken crust pizza!  Swipe for step by step pictures, or, there is a video highlight on my profile.
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There are lots of different recipe variations out there, but this has been my favorite (and I feel like it's the easiest!)
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You need:
1lb ground chicken
1/2 cup cheese of choice
Salt, pepper, other favorite spices
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Mix that all together, press onto parchment (the thinner the better) and bake for about 20 min. At 400F.  Then top however you like, broil it until the cheese is melted and enjoy!
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Some tips:
- you can ground your own chicken, or use canned, but the preground is easiest
- watch out for hidden carbs in spices
- if the chicken has been frozen, there may be some excess moisture on the pan after baking, just drain it off, and bake a few more minutes, you can even flip it!
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Commonly asked questions:
- does it taste like chicken - not to me! And my picky kids eat it!
- does it hold up - yes! I eat it with my hands without issue!
- what are the macros/calories? - that will depend on your specific toppings!
Satisfied a craving today...chicken crust pizza! Swipe for step by step pictures, or, there is a video highlight on my profile. . There are lots of different recipe variations out there, but this has been my favorite (and I feel like it's the easiest!) . You need: 1lb ground chicken 1/2 cup cheese of choice Salt, pepper, other favorite spices . Mix that all together, press onto parchment (the thinner the better) and bake for about 20 min. At 400F. Then top however you like, broil it until the cheese is melted and enjoy! . Some tips: - you can ground your own chicken, or use canned, but the preground is easiest - watch out for hidden carbs in spices - if the chicken has been frozen, there may be some excess moisture on the pan after baking, just drain it off, and bake a few more minutes, you can even flip it! . Commonly asked questions: - does it taste like chicken - not to me! And my picky kids eat it! - does it hold up - yes! I eat it with my hands without issue! - what are the macros/calories? - that will depend on your specific toppings!
it’s all just a dream.☁️✨
it’s all just a dream.☁️✨
Juliieenn Blanc hu hu hu 🤣
Love the guy @julienhimself
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We believe that by procrastinating, we’re saving energy... But that’s not the case! We’re still spending energy by resisting taking right action. 😉
Juliieenn Blanc hu hu hu 🤣 Love the guy @julienhimself ・・・ We believe that by procrastinating, we’re saving energy... But that’s not the case! We’re still spending energy by resisting taking right action. 😉
Hubby normally does all our grilling, with him out of town for a long weekend I decided to fend for myself. I think I did pretty good!! 😂😂 #carnivorediet #carnivore #ribeye #meatheals #flapmeat #grilledbeef #beef #omad
Still sharing my #carnivorediet adventures over at @voluntaryistcarnivore, please follow me there if you haven't already! #meatheals #itsalifestyle #fatheals #carnivore #worldcarnivoremonth2019
PIZZA & ALCOHOL🥃
My Meal VS The Fams
Definitely doesn't look as appetizing as pizza but for me, ground pork is as yummy and as satisfying as ground beef. I was full for the rest if the night even when my dad was making Christmas cookies.

He makes these cookies every year so obviously the smell and the act of testing cookies right out of the oven was enticing but I figured I would have a double gin and club soda instead. Anything is better than sugar and flour to me because I just feel gross and swollen after it and usually leads to me eating junk until I'm very full.(also why I didn't want pizza)

I'm thinking before the end of the Xmas break I may one day have 1 of everything he makes because it would make me happy and test me to see if I can not feel guilty and return to meat right away. Definitely will not return to eating processed food regularly any time soon.

6 days w/out stomach issues 🙃

#meat #meatheals #beef #costco #carnivore #carnivorediet #keto #ketocarnivore #zc #zerocarb #pizza
PIZZA & ALCOHOL🥃 My Meal VS The Fams Definitely doesn't look as appetizing as pizza but for me, ground pork is as yummy and as satisfying as ground beef. I was full for the rest if the night even when my dad was making Christmas cookies. He makes these cookies every year so obviously the smell and the act of testing cookies right out of the oven was enticing but I figured I would have a double gin and club soda instead. Anything is better than sugar and flour to me because I just feel gross and swollen after it and usually leads to me eating junk until I'm very full.(also why I didn't want pizza) I'm thinking before the end of the Xmas break I may one day have 1 of everything he makes because it would make me happy and test me to see if I can not feel guilty and return to meat right away. Definitely will not return to eating processed food regularly any time soon. 6 days w/out stomach issues 🙃 #meat  #meatheals  #beef  #costco  #carnivore  #carnivorediet  #keto  #ketocarnivore  #zc  #zerocarb  #pizza 
Finally figured out how to prepare #suadero the proper Mexican way. Turns out it needs cooked in water for like 2 hours before shredding, then fried in tallow until slightly crispy. I salted it the day before and it led to an almost corned beef like quality. It hit the spot. Worth the effort. #tacossintortillas #carnivorediet #carnivoreinMexico #meatheals #share2steem
#Repost @care2
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Bears are mutilated, beaten and boiled alive in front of customers. Link in bio.#baconlife #meat #eggs #beef #steak #bacon #chickenwings #pizza #milk #cheese #nom  #paleo #cleaneating #foodporn #food #foodie #eatmeat #highfat #fatfueled #waroncarbs #carnivorediet #carnivoreketo #meatheals #carnivore #meatlover #christmas #newyear #cheese #vietnam #asia
Today we both took some time off from work so we could spend some time together. We went Christmas shopping for the kids and we went to the meat market. If you are in #coloradosprings I highly recommend  Andy's meat market! 
#carnivore #meatheals #zerocarb #meatlovers #bacon #steak #ketogenic #daydate #coloradoliving
Been pretty lazy about posting lately so here is an assortment of recent meals. In no particular order we have •••
-Beef bacon, scrambled eggs & broth
-Mustard backed ham & half a duck breast
-Leftover steak strips with roasted garlic & fried fatty bits -Burgers, pork belly bites & a pork chop -Meatballs & fried eggs
Been pretty lazy about posting lately so here is an assortment of recent meals. In no particular order we have ••• -Beef bacon, scrambled eggs & broth -Mustard backed ham & half a duck breast -Leftover steak strips with roasted garlic & fried fatty bits -Burgers, pork belly bites & a pork chop -Meatballs & fried eggs
Christmas vibes! Have been playing around with some #ketofriendly ideas for Xmas breakfast 👌 Mum always loves to have a champagne breakfast with croissants & bagels so I'm thinking sugarfree choc chip protein pancakes are in order amongst other low carb sugarfree yummies! 😁 And meat, LOTS of meat 🤤
Christmas vibes! Have been playing around with some #ketofriendly  ideas for Xmas breakfast 👌 Mum always loves to have a champagne breakfast with croissants & bagels so I'm thinking sugarfree choc chip protein pancakes are in order amongst other low carb sugarfree yummies! 😁 And meat, LOTS of meat 🤤
Tonight's #Carnivore dinner in #Acapulco

Yum, #Picanha steak... One of my favorites... Taken with a Sony Xperia Smartphone

Will I see you at this #Anarchaforko?

#carnivore #lchfdiet #lchf #acapulco #mexico #travel #life #paradise #photo #meatheals #steak #picanha #meateating  #diet #health #healthyfood
Brisket and burnt ends for dinner tonight! This place was featured on Food Network!
Brisket and burnt ends for dinner tonight! This place was featured on Food Network!
Simple steak tartare made from grass fed New York steak 🥩 cod liver pate. I received Aajonus Vonderplantiz book “ We want to live” I’m so excited to read this book! #rawmeatdiet #primal #rawmeat #rawsteak #newyorksteak #rawmeatdiet #exvegan #meatheals #rawpaleo
🍕 Pizza Night 🍕 
It never fails, every Friday I get emails from every pizza place in town with coupons. Tonight it was very tempting (I’m feeling crampy 😩) but I decided to make my own damn pizza and stay Keto. 
You can find the recipe in my story highlights✨
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#keto #ketodiet #ketogenic #ketogenicdiet #lowcarb #lowcarbhighfat #lchf #atkins #ketonoms #ketomom #ketomama #weightloss #eatfatlosefat #eatfatgetfit #meatdiet #ketomeals #bodybybacon #meatheals #sugarfree #fatfueled #ketorecipes #ketoideas #ketojourney
🍕 Pizza Night 🍕 It never fails, every Friday I get emails from every pizza place in town with coupons. Tonight it was very tempting (I’m feeling crampy 😩) but I decided to make my own damn pizza and stay Keto. You can find the recipe in my story highlights✨ • • • • • • • #keto  #ketodiet  #ketogenic  #ketogenicdiet  #lowcarb  #lowcarbhighfat  #lchf  #atkins  #ketonoms  #ketomom  #ketomama  #weightloss  #eatfatlosefat  #eatfatgetfit  #meatdiet  #ketomeals  #bodybybacon  #meatheals  #sugarfree  #fatfueled  #ketorecipes  #ketoideas  #ketojourney 
Pork ribs ... Gosh, I'm not kidding. I think I've snapped. I have goals to meet before the end of December because I refuse to enter 2019 the person I entered 2018 as. #notalentrequired #noexcuses 💝

#canthurtme #cantstopwontstop #personalgrowth #perseverance #personaldevelopment #focused #motivation #inspiration #determination #discipline #mindset #healthylifestyle #carnivorediet #meatheals #programming #blockchain #crypto #tech #technology
Rare seared hanger steak on cheesy grits and demi glaze from the @blackgryphon84 #rutandriverpursuitspodcast #elizabethtownfood
What's weirder than walking into a gas station with these on at 8:00pm? Letting blue light destroy the most precious antioxidant/hormone your body produces. Good sleep and good health begin in the EYES.

#circadianbiology #lightandhealth #melatonin #coldthermo #coldthermogenesis #coldtherapy #mitochondria #mitochondriac #testosterone

#MEATHEALS
#CARNIVORE
#CARNIVOREDIET
#MEATBASEDDIET
#WORLDCARNIVORETRIBE
#WORLDCARNIVOREMONTH
#WORLDCARNIVOREMONTH2019

#traditionaldiet #ancestraldiet #paleo #paleodiet #autoimmunepaleo #autoimmunepaleoprotocol #ketopaleo #ketocarnivore #lymedisease #chronicillness #highfatlowcarb #carnivorechallenge #leangains
What's weirder than walking into a gas station with these on at 8:00pm? Letting blue light destroy the most precious antioxidant/hormone your body produces. Good sleep and good health begin in the EYES. #circadianbiology  #lightandhealth  #melatonin  #coldthermo  #coldthermogenesis  #coldtherapy  #mitochondria  #mitochondriac  #testosterone  #MEATHEALS  #CARNIVORE  #CARNIVOREDIET  #MEATBASEDDIET  #WORLDCARNIVORETRIBE  #WORLDCARNIVOREMONTH  #WORLDCARNIVOREMONTH2019  #traditionaldiet  #ancestraldiet  #paleo  #paleodiet  #autoimmunepaleo  #autoimmunepaleoprotocol  #ketopaleo  #ketocarnivore  #lymedisease  #chronicillness  #highfatlowcarb  #carnivorechallenge  #leangains 
Chuck-eye steaks are my fav budget steak right now. These were pan fried in bacon fat and butter in a cast iron pan.
Chuck-eye steaks are my fav budget steak right now. These were pan fried in bacon fat and butter in a cast iron pan.
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I've got dreams in hidden places and extra smiles for when I'm blue!
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Smiles, always smiles!
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..❤❤❤.. I've got dreams in hidden places and extra smiles for when I'm blue! . Smiles, always smiles! . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . .
Devouring 1lb of Brisket!!!!!! Gotta Go!!! ✌💚🎅 #meatheals
Devouring 1lb of Brisket!!!!!! Gotta Go!!! ✌💚🎅 #meatheals 
We have so much to learn from the non-human animals. 
They can teach us how to unlearn all the garbage that was fed to us. 
All they want is love, safety, kindness. They only take what they need. Us, on the other hand... Don’t get me started. 
They are majestic. Pure. In the moment. 
Us, on the other hand, overcomplicate everything and our insecurities bring the worst in us. 
There are not very many moments that get me to stop in my tracks. 
Those moments are led by coming across animals.
Today, I was on a mission and the ONLY thing that made me stop and smile were two squirrels, playing.  I literally stopped, with a huge smile on my face and watched them play, forgetting about where I was, where I was going. 
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Other things that get me to stop and be in the moment: the homeless ( their pain pierces straight through my soul). Couples in love.
Old folks.
Someone helping another.
Someone calling me out on my shit. 
Vegan activists.
Someone authentic.
Beautiful sunsets. And sunrises. 
The beach. Nature in general. 
A kiss that takes my breath away. 
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Hmm. I guess there are more things that help me stop in my tracks than I thought but animals are still in the lead :)
We have so much to learn from the non-human animals. They can teach us how to unlearn all the garbage that was fed to us. All they want is love, safety, kindness. They only take what they need. Us, on the other hand... Don’t get me started. They are majestic. Pure. In the moment. Us, on the other hand, overcomplicate everything and our insecurities bring the worst in us. There are not very many moments that get me to stop in my tracks. Those moments are led by coming across animals. Today, I was on a mission and the ONLY thing that made me stop and smile were two squirrels, playing. I literally stopped, with a huge smile on my face and watched them play, forgetting about where I was, where I was going. _ Other things that get me to stop and be in the moment: the homeless ( their pain pierces straight through my soul). Couples in love. Old folks. Someone helping another. Someone calling me out on my shit. Vegan activists. Someone authentic. Beautiful sunsets. And sunrises. The beach. Nature in general. A kiss that takes my breath away. _ Hmm. I guess there are more things that help me stop in my tracks than I thought but animals are still in the lead :)
@bobbymaximus book... great read and awesome  mindset reset advice. Plus some kickass planning never hurt anybody. Cant wait to start.  I picked it up as ebook for 12bucks Google play.

#meatheals #killingthefatman #warriordiet #radiatehope #blackcoffeeforlife #everydamnday
Buttery ribeye with a bit of browned garlic powder (I know it's not 100% Carnivore 🚔, you do you!).
. . .
This is dinner. I've not had a single bite of vegetables or fruit in three weeks, and my stomach is flatter than it's been EVER in my WHOLE LIFE.
. . .
My energy is back up from the first week as my body adjusted away from indigestible, toxic cellulose. Beyond waking up with small headaches Day Three through Six, I took to this very well.
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I don't necessarily recommend this lifestyle for everyone. It is extremely restrictive and can put a damper on social interactions. It just depends on what YOU are willing to sacrifice for your health.
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My husband can tolerate the occasional glass of red wine, whereas I will wake up with a terrible headache after just one glass. It goes to show that each person's tolerances for certain food items is different!
. . .
Your mileage may vary. 😁
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#primal #carnivore #ketocarnivore #carnivorecoach #zerocarb #noveggies #nofruit #eatmeat #meatheals #remission #tryit #weightloss #loseweight #loseweightnow #loseweightfast #loseweightforgood #keepitoff #yesyoucan #houstonfitness #fitness #crossfit #eatgoodfood #meatprescription #meatishealthy #meatismedicine
Buttery ribeye with a bit of browned garlic powder (I know it's not 100% Carnivore 🚔, you do you!). . . . This is dinner. I've not had a single bite of vegetables or fruit in three weeks, and my stomach is flatter than it's been EVER in my WHOLE LIFE. . . . My energy is back up from the first week as my body adjusted away from indigestible, toxic cellulose. Beyond waking up with small headaches Day Three through Six, I took to this very well. . . . I don't necessarily recommend this lifestyle for everyone. It is extremely restrictive and can put a damper on social interactions. It just depends on what YOU are willing to sacrifice for your health. . . . My husband can tolerate the occasional glass of red wine, whereas I will wake up with a terrible headache after just one glass. It goes to show that each person's tolerances for certain food items is different! . . . Your mileage may vary. 😁 . . . #primal  #carnivore  #ketocarnivore  #carnivorecoach  #zerocarb  #noveggies  #nofruit  #eatmeat  #meatheals  #remission  #tryit  #weightloss  #loseweight  #loseweightnow  #loseweightfast  #loseweightforgood  #keepitoff  #yesyoucan  #houstonfitness  #fitness  #crossfit  #eatgoodfood  #meatprescription  #meatishealthy  #meatismedicine 
Ready to cook some gluten free Rea hot Italian fennel sausage
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#toronto #vaughan #hot #sausage #fennel #meat #canada #red #dinner #rea #oven #hungry #chef #meatheals #health #coeliac #celiac #friday #time #food #feed #feedfeed #grocerystore #italian #european #family #stove #plate #kitchen
Breaking a 40 hour fast with some chicken wings 🍗 #carnivorediet #meatheals
A whole rolled rib roast just for me? Why thank you. Half for lunch, half for dinner 😁 Check out that fat! The best part 😍
A whole rolled rib roast just for me? Why thank you. Half for lunch, half for dinner 😁 Check out that fat! The best part 😍
3 years.  That is the spread of these pictures, and the first one wasn't even at my highest. I gained more weight over the next few months after the first picture was taken.  Today thanks to eating zero carb I am pain free, I have mental clarity, my pcos symptoms have deminished considerably, my hair and nails are healthy for the first time in years, I sleep better than I ever have.  I could go on and on. 
I never deamed I would get my health back.  I still need to lose 40 more pounds, but the 70 that I have lost has given my life back. 
#pcos #zerocarb #zerocarbliving #zerocarblife #carnivore #meatheals #carnivorelife #carnivorediet #zerocarbdiet #carnivoreliving #eatmeat
3 years. That is the spread of these pictures, and the first one wasn't even at my highest. I gained more weight over the next few months after the first picture was taken. Today thanks to eating zero carb I am pain free, I have mental clarity, my pcos symptoms have deminished considerably, my hair and nails are healthy for the first time in years, I sleep better than I ever have. I could go on and on. I never deamed I would get my health back. I still need to lose 40 more pounds, but the 70 that I have lost has given my life back. #pcos  #zerocarb  #zerocarbliving  #zerocarblife  #carnivore  #meatheals  #carnivorelife  #carnivorediet  #zerocarbdiet  #carnivoreliving  #eatmeat 
grass fed beef with some colby jack melted over the top after an 18 hour 45 min fast and a huge CONFESSION: I thought I was gonna LOSE it last night! 😭 I had raging hunger around 830pm after I had some pizza toppings off a couple meat lover slices. I stopped by McDonald’s to get a couple of plain McDoubles and didn’t eat the buns of course. I went to the grocery store to buy some steaks cheese and then I saw the Atkins bars. 😭 I strapped myself down from plowing through the box of Atkins bars—thank god I just had one! Only 4 net carbs. When I got home I was STILL hungry so I made a bulletproof decaf coffee with just coconut oil grass fed butter some SF skinny syrup and a little mocha foam topping. IT HIT THE SPOT! I’m so happy to be able to turn to keto friendly things when I’m feeling weak. This meal tasted so delicious and I only ate about half of it before getting full. Tonight is our Christmas party at work so I’ll be having some prime rib for dinner. 😋😋😋 #carnivorediet#grassfed#beef#meat#meatheals#yummy#hamburger#yas#cheese#love#late#lunch#sogood#delicious#instafood#keto#ketodiet#weightlossjourney#weightloss
grass fed beef with some colby jack melted over the top after an 18 hour 45 min fast and a huge CONFESSION: I thought I was gonna LOSE it last night! 😭 I had raging hunger around 830pm after I had some pizza toppings off a couple meat lover slices. I stopped by McDonald’s to get a couple of plain McDoubles and didn’t eat the buns of course. I went to the grocery store to buy some steaks cheese and then I saw the Atkins bars. 😭 I strapped myself down from plowing through the box of Atkins bars—thank god I just had one! Only 4 net carbs. When I got home I was STILL hungry so I made a bulletproof decaf coffee with just coconut oil grass fed butter some SF skinny syrup and a little mocha foam topping. IT HIT THE SPOT! I’m so happy to be able to turn to keto friendly things when I’m feeling weak. This meal tasted so delicious and I only ate about half of it before getting full. Tonight is our Christmas party at work so I’ll be having some prime rib for dinner. 😋😋😋 #carnivorediet #grassfed #beef #meat #meatheals #yummy #hamburger #yas #cheese #love #late #lunch #sogood #delicious #instafood #keto #ketodiet #weightlossjourney #weightloss 
Today was the same. Ground bison and bacon from @aldiusa another 1100 calorie one meal a day. 
No #photoshop or #staging here at casa de Floyd. I added too much kosher salt to one section of bison, but I knew that I was miixing it together later. Turned out fantastic.  And the bacon was fantastic. Is bacon ever bad?
Today was the same. Ground bison and bacon from @aldiusa another 1100 calorie one meal a day. No #photoshop  or #staging  here at casa de Floyd. I added too much kosher salt to one section of bison, but I knew that I was miixing it together later. Turned out fantastic. And the bacon was fantastic. Is bacon ever bad?
The Holidays can be a hard time for some of us. You are not alone, reach out to someone for help. And most importantly be kind to the people around you, you never know what someone is going through or the pain they are in. #yourlifematters
The Holidays can be a hard time for some of us. You are not alone, reach out to someone for help. And most importantly be kind to the people around you, you never know what someone is going through or the pain they are in. #yourlifematters 
Today was one of those weird days when physically I felt like that small unexpected fantastic patch of brilliant blue sky and mentally like the grey clouds around it.  No real reason and it passed.  It was amazing to be able to feel that way and the idea of eating those feelings never even crossed my mind.  I just felt and moved through it. #carnivorediet #meatheals #carnivore #zerocarb #eatingformentalwellness
Today was one of those weird days when physically I felt like that small unexpected fantastic patch of brilliant blue sky and mentally like the grey clouds around it. No real reason and it passed. It was amazing to be able to feel that way and the idea of eating those feelings never even crossed my mind. I just felt and moved through it. #carnivorediet  #meatheals  #carnivore  #zerocarb  #eatingformentalwellness 
Protein up!
Protein up!
Wingstop for lunch today! 15 wings to start my day. #keto #meatheals #wingstop #lchf #lowcarblife #intermittentfasting
Happy #facetofacefriday 
My face has changed so much in these past two years!!! And my hair colour too!!! I’ve gone from dark brown-light brown-blonde-dark brown again!!! #carnivorelife #intermittedfasting #allthemeat #carnivoreaf #carnivorefamily #keto #ketotransformation #ketoaf #ketocommunity #ketofam #carnivorecommunity #carnivoreliving #meatheals #noproducts #cleaneating #nogallbladder #nonalcoholicfattyliverdisease #ketoweightloss #ketogenic #ketogenicdiet
Happy #facetofacefriday  My face has changed so much in these past two years!!! And my hair colour too!!! I’ve gone from dark brown-light brown-blonde-dark brown again!!! #carnivorelife  #intermittedfasting  #allthemeat  #carnivoreaf  #carnivorefamily  #keto  #ketotransformation  #ketoaf  #ketocommunity  #ketofam  #carnivorecommunity  #carnivoreliving  #meatheals  #noproducts  #cleaneating  #nogallbladder  #nonalcoholicfattyliverdisease  #ketoweightloss  #ketogenic  #ketogenicdiet 
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You can't out work a bad diet. With that being said. I love burger salads.. .
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Bell peppers
Leeks
Grape tomatoes 
Goat cheese @kirklandsignatured
Salad mix @organicgirl 
Burger patty
Eggs
The best ranch ever @tobysfoods
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#intermittentfasting
#onemealaday
#ketolicious
#eatfatlosefat
#ketogenic
#fatadapted
#fueledbyfat
#ketogeniclifestyle
#eatfattolosefat
#ketonesforfuel
#ketogram
#ketoweightlossjourney
#ketorecipes
#ketowoe
#bodybybacon
#highfatlowcarb
#carnivore
#meatheals
#lowcarblifestyle
#ketocarnivore
#ketogoals
#omad
#grassfedbeef
#keto
#myketojourney
#ketofood
#ketogains
#ketogoals
#ketotransformation
#ketoaf
#ketoeats
🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗🥗 You can't out work a bad diet. With that being said. I love burger salads.. . . Bell peppers Leeks Grape tomatoes Goat cheese @kirklandsignatured Salad mix @organicgirl Burger patty Eggs The best ranch ever @tobysfoods . . . . . . . . . . . . #intermittentfasting  #onemealaday  #ketolicious  #eatfatlosefat  #ketogenic  #fatadapted  #fueledbyfat  #ketogeniclifestyle  #eatfattolosefat  #ketonesforfuel  #ketogram  #ketoweightlossjourney  #ketorecipes  #ketowoe  #bodybybacon  #highfatlowcarb  #carnivore  #meatheals  #lowcarblifestyle  #ketocarnivore  #ketogoals  #omad  #grassfedbeef  #keto  #myketojourney  #ketofood  #ketogains  #ketogoals  #ketotransformation  #ketoaf  #ketoeats 
The Man and I demolished these beautiful steaks and colossal shrimp!  I am stuffed.  I season my steak with just salt and pepper. For The Man, I marinate his steak in worchestershire sauce, teriyaki sauce, Jack Daniels, salt, pepper and my house seasoning. 
#pcos #zerocarb #zerocarbliving #zerocarblife #carnivore #meatheals #carnivorediet
My 🥩 and my face. #steak #ribeye #carnivore #fueledbyfat #meatheals
This is FOOD 🌱.
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Why aren’t you vegan?
#whatveganseat
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@the_traveling_aperture - The truth about food is worse than you think. Take action when you see injustice. Stand up and change the system. It will bend to our needs. We are the system.
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Why aren’t you vegan?
@the_traveling_aperture - The truth about food is worse than you think. Take action when you see injustice. Stand up and change the system. It will bend to our needs. We are the system. _ Why aren’t you vegan?
Broke my fast tonight
Sirloin steaks

4 eggs fried in beef dripping
5 gluten free pork sausages

Nuts, berries & cream later
#ketosis #ketogenic #lowcarb #lchf #lowcarbdiet #lchfdiet #disciplineequalsfreedom #warriordiet #warriorfast #omad #meatheals #worldcarnivoretribe #beardoil #carnivoreketo #ketocarnivore