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Live Fast, Lift Heavy...A woman that asks for nothing, deserves everything, is getting it on her own. Enough said....Happy Friday Fit Tribe! @steeltribe_musclegearapparel 💪🏻🖤🏋🏼‍♀️#npc #npcbikini #npcfigure #npcphysique #npccompetitor #bodybuilder #bodybuilding #girlswholift #girlswhosquat #girlswithmuscle #girlswhoworkout #teamrev #foreverrev #rev #revolutionize #revolutionizeusa #revolutionizecontestprep #iifym #mealprepping #countingmacros #flexibledieting #12weeksouttomorrow
Live Fast, Lift Heavy...A woman that asks for nothing, deserves everything, is getting it on her own. Enough said....Happy Friday Fit Tribe! @steeltribe_musclegearapparel 💪🏻🖤🏋🏼‍♀️#npc  #npcbikini  #npcfigure  #npcphysique  #npccompetitor  #bodybuilder  #bodybuilding  #girlswholift  #girlswhosquat  #girlswithmuscle  #girlswhoworkout  #teamrev  #foreverrev  #rev  #revolutionize  #revolutionizeusa  #revolutionizecontestprep  #iifym  #mealprepping  #countingmacros  #flexibledieting  #12weeksouttomorrow 
Keto snack box! I wanted something easy to grab for a long road trip so I put together this snack box. Great for traveling or a quick keto meal.
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•Almond flour crackers (homemade)
•cheese slices
•1 tbs peanut butter
•celery sticks
•2 boiled eggs
Keto snack box! I wanted something easy to grab for a long road trip so I put together this snack box. Great for traveling or a quick keto meal. ••••••••••••••••••••••••••••••••••••• •Almond flour crackers (homemade) •cheese slices •1 tbs peanut butter •celery sticks •2 boiled eggs
I’m following anybody back who can guess how tall I am 🤔 What do you guys think? 
#fit #fitspo #fitspiration #fitness #meal #meals #mealprep #mealprepping #mealprepsunday #health #healthy #healthiswealth #healthylife #filter #nofilter #slimsfitkitchen #snapchat #freshcut #melanin #nike #apple #applewatch #nikewomen
Prepping for a sick family member today. Low sodium bbq chicken breast, high protein whole grain penne with garlic and parsley, and no salt added corn
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.#lowsodium #bbq #chicken #penne #no #salt #added #corn #mealprepping #mealprep #foodprepping #foodprep
@mealprepster
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Mmmm here's a tasty coconut meal prep to try!
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Coconut-Papaya Rice with Turkey Patties and Baby Spinach👌🏻.
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Happy Sunday everyone!!! I was in a bad mood today because I am exhausted and you know, we, as women are difficult creatures and sometimes we don’t know what we want😬But I remembered what my hubby always says “you can change your mood just in one second, it is all up to you” and I listened to him. Now I feel great😎So don’t forget only YOU put yourself in a bad/good mood. It is a decision! Anyways, as promised, video is finally ready! Papaya rice is the best!!! I always say I love fruits and nuts in my meals. I have so many different tropical fruits from  and they all inspire me to try out new recipes! This one turned out so yumm! You need to try and thank me later🤓.
P.S. Music by me and my friend 😘.
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Ingredients:
2/3 cup papaya chunks (110 g)
1 cup long grain white rice
2 cups water
1 lb lean ground turkey
1/2 cup green peas (frozen)
1/4 cup corn (frozen)
1/4 cup coconut milk
4 handfulls baby spinach
20–25 cherry tomatoes
1 tsp salt, black pepper, cumin, onion powder, garlic powder
1/2 tsp turmeric.
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Approximate macros per serving: 313 calories, 25 g protein, 28 g carbs, 12 g fat.
Recipe is up on my blog (Link in Bio⬆️⬆️)
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Cheers!
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📷 via: @fitwomeneat
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@topmealprep 
#mealprepdaily #mealprepping #mealprep #mealprepideas #mealpreplikeaboss #mealpreplife  #mealprepday #mealpreparation #mealprepqueen #mealprepsociety  #mealpreptime #mealprepmadeeasy #mealprepper #mealpreps #mealprepandchill #healthyfoods #healthyfoodeating #healthyfood #healthyfoodadvice #healthyfoodpost  #healthyfoodinspiration  #healthyfoodlove #healthyfoodideas #foodvideoschool
@mealprepster • • • • • Mmmm here's a tasty coconut meal prep to try! . Coconut-Papaya Rice with Turkey Patties and Baby Spinach👌🏻. . Happy Sunday everyone!!! I was in a bad mood today because I am exhausted and you know, we, as women are difficult creatures and sometimes we don’t know what we want😬But I remembered what my hubby always says “you can change your mood just in one second, it is all up to you” and I listened to him. Now I feel great😎So don’t forget only YOU put yourself in a bad/good mood. It is a decision! Anyways, as promised, video is finally ready! Papaya rice is the best!!! I always say I love fruits and nuts in my meals. I have so many different tropical fruits from and they all inspire me to try out new recipes! This one turned out so yumm! You need to try and thank me later🤓. P.S. Music by me and my friend 😘. . Ingredients: 2/3 cup papaya chunks (110 g) 1 cup long grain white rice 2 cups water 1 lb lean ground turkey 1/2 cup green peas (frozen) 1/4 cup corn (frozen) 1/4 cup coconut milk 4 handfulls baby spinach 20–25 cherry tomatoes 1 tsp salt, black pepper, cumin, onion powder, garlic powder 1/2 tsp turmeric. . Approximate macros per serving: 313 calories, 25 g protein, 28 g carbs, 12 g fat. Recipe is up on my blog (Link in Bio⬆️⬆️) . Cheers! ------- ✅ Save this post for later. ✅ Turn ON Post notifications. ✅ Your turn! Tag & Follow @mealprepster and #mealprepster  for a chance to get featured! 📷 via: @fitwomeneat ---------------- Top of Meal Prep @topmealprep #mealprepdaily  #mealprepping  #mealprep  #mealprepideas  #mealpreplikeaboss  #mealpreplife  #mealprepday  #mealpreparation  #mealprepqueen  #mealprepsociety  #mealpreptime  #mealprepmadeeasy  #mealprepper  #mealpreps  #mealprepandchill  #healthyfoods  #healthyfoodeating  #healthyfood  #healthyfoodadvice  #healthyfoodpost  #healthyfoodinspiration  #healthyfoodlove  #healthyfoodideas  #foodvideoschool 
Homemade lentil dal + a little bit of @traderjoeslist garlic naan + a good article = what Friday lunchtime dreams are made of. How great is this weather? I’ve been able to work AC-free all day and that’s enough to make me do a little happy dance 💃🏼. Happy weekend, y’all! (Trying to stop saying “you guys,” bear with me). •
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#homemade #eeeeeats #infatuation #mealprep #fitnessfood #homecooking #homecookingisthbest #fitnessfood #feedyoursoul #lefooding #beautifulcuisines #homecookingrocks #healthyrecipe #healthyrecipes #healthyfoodlover #greensaregood #eathomemade #healthychoices #healthyeating #cleaneating #healthymeal #eatingclean #poweredbyplants #organicfood #organic #healthychoice #eatwell  #healthyfoodporn #iamwellandgood
Homemade lentil dal + a little bit of @traderjoeslist garlic naan + a good article = what Friday lunchtime dreams are made of. How great is this weather? I’ve been able to work AC-free all day and that’s enough to make me do a little happy dance 💃🏼. Happy weekend, y’all! (Trying to stop saying “you guys,” bear with me). • • • • • #homemade  #eeeeeats  #infatuation  #mealprep  #fitnessfood  #homecooking  #homecookingisthbest  #fitnessfood  #feedyoursoul  #lefooding  #beautifulcuisines  #homecookingrocks  #healthyrecipe  #healthyrecipes  #healthyfoodlover  #greensaregood  #eathomemade  #healthychoices  #healthyeating  #cleaneating  #healthymeal  #eatingclean  #poweredbyplants  #organicfood  #organic  #healthychoice  #eatwell   #healthyfoodporn  #iamwellandgood 
Meal prep breakfast! ▪️oats ▪️cocoa powder ▪️peanut butter ▪️chia seeds ▪️nuts Plenty of protein and very filling!!
Our secret weapon : Everything Seasoning! Zero Sugar, Zero Sodium. ❤️Available NOW on our website. Shipping nationwide!
Our secret weapon : Everything Seasoning! Zero Sugar, Zero Sodium. ❤️Available NOW on our website. Shipping nationwide!
#Repost @newtritional.news @meowmeix with @get_repost
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Want to lose weight without counting calories? 🙌 Here are some easy swaps to help you head in that direction.
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Take those rice cakes, add some almond butter on top, sliced banana & have the  kombucha on the side & you have yourself a meowmeix approved snack 😋 Plenty more Healthy Snack Ideas in my 101 Healthy Snacks Ebook - link in bio (www.101healthysnacks.com)! More info on this post below:
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Banana chips ➡️ Banana - While banana chips are yummy, it’s much easier to overeat than a banana. A medium banana is about 105 calories while 8.5 banana chips are 105 calories. You could easily eat a couple handfuls of banana chips in one sitting but it’s a lot harder to eat 3 bananas.
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Bagel ➡️ Rice cake - Rice cakes are light, easy & go with almost any topping. Plus, they only contain 2 ingredients: rice & salt. Some bagels contain 14+ ingredients and often have added sugar. If you’re trying to lose weight, a rice cake is a much better, low calorie option.
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Naked juice ➡️ kombucha - Naked juices are often sugar bombs in disguise. I don’t love the green machine because it acts like it’s mostly greens when really there’s a ton of fruit juice packed in. 16 oz bottle of kombucha is only 50 cals & 12g sugar while naked juice is 270 cals & 53g sugar.
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#cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #instahealth #glutenfree #getfit #gains #meals #healthyliving #determination #healthylifestyle
#Repost  @newtritional.news @meowmeix with @get_repost ・・・ Want to lose weight without counting calories? 🙌 Here are some easy swaps to help you head in that direction. . Take those rice cakes, add some almond butter on top, sliced banana & have the kombucha on the side & you have yourself a meowmeix approved snack 😋 Plenty more Healthy Snack Ideas in my 101 Healthy Snacks Ebook - link in bio (www.101healthysnacks.com)! More info on this post below: . Banana chips ➡️ Banana - While banana chips are yummy, it’s much easier to overeat than a banana. A medium banana is about 105 calories while 8.5 banana chips are 105 calories. You could easily eat a couple handfuls of banana chips in one sitting but it’s a lot harder to eat 3 bananas. . Bagel ➡️ Rice cake - Rice cakes are light, easy & go with almost any topping. Plus, they only contain 2 ingredients: rice & salt. Some bagels contain 14+ ingredients and often have added sugar. If you’re trying to lose weight, a rice cake is a much better, low calorie option. . Naked juice ➡️ kombucha - Naked juices are often sugar bombs in disguise. I don’t love the green machine because it acts like it’s mostly greens when really there’s a ton of fruit juice packed in. 16 oz bottle of kombucha is only 50 cals & 12g sugar while naked juice is 270 cals & 53g sugar. . . . #cleaneating  #healthyeating  #nutrition  #cleaneats  #mealprep  #foodprep  #fitfood  #protein  #weightloss  #mealplan  #healthychoices  #mealprepsunday  #healthyfood  #mealprepping  #macros  #mealprepmonday  #flexibledieting  #iifym  #instahealth  #glutenfree  #getfit  #gains  #meals  #healthyliving  #determination  #healthylifestyle 
Save tons of time with meal delivery, available throughout San Diego County!! Live in another city?? No problem, place an order for our meal prep supplies and do your own awesome meal prep at home!
Save tons of time with meal delivery, available throughout San Diego County!! Live in another city?? No problem, place an order for our meal prep supplies and do your own awesome meal prep at home!
Do love a steak salad! 
#steakdinner
Another healthy meal prep for the week! This is the basic meal prep that includes 2 meals per day for 5 days! . . . Roasted Lemon Pepper Chicken w/ sweet potato cubes and broccoli florets . Ground turkey w/ wold rice and fresh string beans . . . Simple and healthy. Convenient and fresh! Dm or visit Tastesofbri.com for more meal plan options and prices! . . . #mealprepping  #healthymeals  #mealplan  #mealprep  #healthylifestyle  #healthyfood  #healthyrecipes  #mealsfordays  #healthiswealth  #fitness  #fitnessmotivation  #fitnessfood 
What's better than mashed potatoes? Mashed SWEET potatoes! Calling all #sweetpotato lovers to satisfy their cravings with MPK 🤤💯⠀
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Click the link in our bio to order your meal plan today!⠀
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Healthy and convenient weekly meal prep options! This is one of the meal prep options I have which is 2 meals per day for 5 days . . . Roasted lemon pepper chicken w/ sweet potato cubes and squash . Jumbo turkey meatballs w/ jasmine rice and broccoli florets . Garlic Shrimp w/ asparagus and red potatoes . . . All for $85 w/ delivery included! . . Visit Tastesofbri.com today or Dm for more information 😊 . . #mealprep  #healthylifestyle  #mealprepideas  #mealprepping  #healthyfood  #healthyeating  #fitnessmotivation  #fitnessjourney  #healthychoices  #mealplanning  #mealplanning  #mealsfortheweek  #instagood  #insatfood  #mealplan