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And we are back! Get that free.99 one time only to check out what @meagamoves is all about! Next Tuesday don’t miss as @jdproductions_inc is going to capture the hustle and grind.
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Class is specifically structured as a high intensity interval workout with focus on full body strength and conditioning. 
#meagamoves
Flyer: @owenscarlettproductions 📷: @fabfernandez
And we are back! Get that free.99 one time only to check out what @meagamoves is all about! Next Tuesday don’t miss as @jdproductions_inc is going to capture the hustle and grind. • Class is specifically structured as a high intensity interval workout with focus on full body strength and conditioning. #meagamoves  Flyer: @owenscarlettproductions 📷: @fabfernandez
I’ve been pretty silent this week but a fantastic @rhapsodyjames class calls for a good throwback #tbt 💃 
#Repost @drscholarshipprogram
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Thank you for this movement and to everyone out there keep makin’ moves #meagamoves
I’ve been pretty silent this week but a fantastic @rhapsodyjames class calls for a good throwback #tbt  💃 #Repost  @drscholarshipprogram ・・・ Thank you for this movement and to everyone out there keep makin’ moves #meagamoves 
Happy Birthday to one special bad fit dancer chick who is major 🔑 in this squad 💪🏻 @reesekate hope you have a beautiful birthday full of love and sweets 🍫 because you are deserving of it all! Happy to stand next to you and @themichellejanine as we make all the moves 😉 #MeagaMoves 📷: @fabfernandez
Happy Birthday to one special bad fit dancer chick who is major 🔑 in this squad 💪🏻 @reesekate hope you have a beautiful birthday full of love and sweets 🍫 because you are deserving of it all! Happy to stand next to you and @themichellejanine as we make all the moves 😉 #MeagaMoves  📷: @fabfernandez
The MeagaMoves philosophy is to "make mini moves today, for meagamoves tomorrow," in order to reach your fullest potential. It's that no matter your fitness level or where you are at in your journey there is always mini improvements that have impact on making moves towards a healthier lifestyle. When you make those decisions daily, you feel better and live life "Meaga" aka large. •
Class is specifically structured as a high intensity interval workout with focus on full body strength and conditioning. ✨
Permanent location: @thefactorytraining 
Tuesday 6am 7am and 11am
Saturday 9am
The MeagaMoves philosophy is to "make mini moves today, for meagamoves tomorrow," in order to reach your fullest potential. It's that no matter your fitness level or where you are at in your journey there is always mini improvements that have impact on making moves towards a healthier lifestyle. When you make those decisions daily, you feel better and live life "Meaga" aka large. • Class is specifically structured as a high intensity interval workout with focus on full body strength and conditioning. ✨ Permanent location: @thefactorytraining Tuesday 6am 7am and 11am Saturday 9am
Life has a way of throwing you off balance to put you right where you need to be ✨
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Recommitting to trusting the process, letting go of the idea of where I think I should be and focusing on what I can control...in order to keep creating a life worth not taking a break from. ✨
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This week is exciting. So many opportunities...so many chances to be greater and of course, make moves. It’s what MeagaMoves is all about. Not just fitness not just dance steps...but rather the mindset...the lifestyle to keep doing small things for bigger results! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Check out @meagamoves.training and my story for a new class schedule and location! 📷: @fabfernandez 
#MakeMoves #MeagaMoves #progress
Life has a way of throwing you off balance to put you right where you need to be ✨ • Recommitting to trusting the process, letting go of the idea of where I think I should be and focusing on what I can control...in order to keep creating a life worth not taking a break from. ✨ • This week is exciting. So many opportunities...so many chances to be greater and of course, make moves. It’s what MeagaMoves is all about. Not just fitness not just dance steps...but rather the mindset...the lifestyle to keep doing small things for bigger results! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out @meagamoves.training and my story for a new class schedule and location! 📷: @fabfernandez #MakeMoves  #MeagaMoves  #progress 
Our #fridayinspiration is @meagamoves 🙌💪🔥
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Well, look at that...it’s the 1st of the month and #MeagaMoveMonday 🎃 This month, I vow to myself to be more patient ——> that no matter how small the progress I’m going to continue to show up and not be overwhelmed by the bigger picture. Bc after all it takes mini moves to make #meagamoves Let’s go do great things 📷: @fabfernandez #MakeMoves
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#FastRepost from @meagamoves
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#fitfam #fitness #fitspo #fitnessgoals #fitnessaddict #fitnessgirl #fitnessfreak #bodybuilding #cardio #fitnesslife #motivation #fitnessmotivation #fitnesstrainer #fitnesslifestyle #gymmotivation #gymlife #fitnessinspiration #healthylifestyle #fitnesslover #fitnesswomen #fitnessjourney #personaltrainer
Our #fridayinspiration  is @meagamoves 🙌💪🔥 ••• Well, look at that...it’s the 1st of the month and #MeagaMoveMonday  🎃 This month, I vow to myself to be more patient ——> that no matter how small the progress I’m going to continue to show up and not be overwhelmed by the bigger picture. Bc after all it takes mini moves to make #meagamoves  Let’s go do great things 📷: @fabfernandez #MakeMoves  . . . #FastRepost  from @meagamoves . . . . · · · #fitfam  #fitness  #fitspo  #fitnessgoals  #fitnessaddict  #fitnessgirl  #fitnessfreak  #bodybuilding  #cardio  #fitnesslife  #motivation  #fitnessmotivation  #fitnesstrainer  #fitnesslifestyle  #gymmotivation  #gymlife  #fitnessinspiration  #healthylifestyle  #fitnesslover  #fitnesswomen  #fitnessjourney  #personaltrainer 
Well, look at that...it’s the 1st of the month and #MeagaMoveMonday 🎃 This month, I vow to myself to be more patient ——> that no matter how small the progress I’m going to continue to show up and not be overwhelmed by the bigger picture. Bc after all it takes mini moves to make #meagamoves Let’s go do great things 📷: @fabfernandez #MakeMoves
Well, look at that...it’s the 1st of the month and #MeagaMoveMonday  🎃 This month, I vow to myself to be more patient ——> that no matter how small the progress I’m going to continue to show up and not be overwhelmed by the bigger picture. Bc after all it takes mini moves to make #meagamoves  Let’s go do great things 📷: @fabfernandez #MakeMoves 
For my FOREVER mood SWIPE RIGHT! So incredible to have witness @beyonce in all her Glory with this one! The San Diego drive there and back was worth it. I sat back as much as I jumped around and imagined myself on a main stage! For @certified_corbin to be living out her DREAM ✨ Gosh, It was all just surreal! 👑 🐝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
And with that, Happy Sunday! LIVE LARGE and Make Moves! #Manifesting #OTR #Beyonce #Jayz #MeagaMoves #MeagaDreams #hadtodoit
For my FOREVER mood SWIPE RIGHT! So incredible to have witness @beyonce in all her Glory with this one! The San Diego drive there and back was worth it. I sat back as much as I jumped around and imagined myself on a main stage! For @certified_corbin to be living out her DREAM ✨ Gosh, It was all just surreal! 👑 🐝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ And with that, Happy Sunday! LIVE LARGE and Make Moves! #Manifesting  #OTR  #Beyonce  #Jayz  #MeagaMoves  #MeagaDreams  #hadtodoit 
“Let us not be content to wait and see what will happen, but give us the determination to make the right things happen.” ~ #horacemann ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Made use of that AZ drive and finished a reel today!!! C’mon MONDAY! Here’s my mini move in order to make #meagamoves ✨ Let’s add to this; shall we! @go2talent
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#MeagaMoveMonday
-Electricity @dualipa 🎶 used for entertainment purposes only, let it be 😬

Thanks to fam bam @spiderhon with the assist! He knows what he’s talking about friends:) I’m happy I just got it done...I usually get irritated with these tedious edits 🤣
“Let us not be content to wait and see what will happen, but give us the determination to make the right things happen.” ~ #horacemann  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Made use of that AZ drive and finished a reel today!!! C’mon MONDAY! Here’s my mini move in order to make #meagamoves  ✨ Let’s add to this; shall we! @go2talent • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MeagaMoveMonday  -Electricity @dualipa 🎶 used for entertainment purposes only, let it be 😬 Thanks to fam bam @spiderhon with the assist! He knows what he’s talking about friends:) I’m happy I just got it done...I usually get irritated with these tedious edits 🤣
Because it’s Wednesday and why not shoutout some pretty awesome ladiesssssss....Let’s put our hands together for some girl power! 👏🏻 Just Do It! 👏🏻👏🏻 #WCW
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@nikelosangeles @nikewomen @nikehq_ @reesekate @tfitnessempire_ @marathon.maggie
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Also, see you in class tomorrow 😉 HIIT training———> info where? Go to @meagamoves.training 🙌🏻#meagamoves
Because it’s Wednesday and why not shoutout some pretty awesome ladiesssssss....Let’s put our hands together for some girl power! 👏🏻 Just Do It! 👏🏻👏🏻 #WCW  • @nikelosangeles @nikewomen @nikehq_ @reesekate @tfitnessempire_ @marathon.maggie • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, see you in class tomorrow 😉 HIIT training———> info where? Go to @meagamoves.training 🙌🏻#meagamoves 
Goin down on a Thursday...making moves and making changes all in the name of fitness! Let’s crush it then team!
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#MakinMoves #MeagaMoves
Graphic: @owenscarlettproductions
Goin down on a Thursday...making moves and making changes all in the name of fitness! Let’s crush it then team! • #MakinMoves  #MeagaMoves  Graphic: @owenscarlettproductions
We are comin up with all the things. Making moves. Making #meagamoves ✨
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Happy #MeagaMoveMonday Movers!!!
Holy Happy Sunday, meagamovers brought to you by @kodiakcakes ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you miss your Sunday Brunch...you can still have it on your quest of a healthier you! Get to your goals and eat your way there! Check out @meagamoves creator for the details! She knows how to make “dieting” fun 🔥
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Seriously, who wants pancakes? 
#BreakfastofChampions #pancakes #makemoves #nutrition #meagamoves
Holy Happy Sunday, meagamovers brought to you by @kodiakcakes ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you miss your Sunday Brunch...you can still have it on your quest of a healthier you! Get to your goals and eat your way there! Check out @meagamoves creator for the details! She knows how to make “dieting” fun 🔥 • Seriously, who wants pancakes? #BreakfastofChampions  #pancakes  #makemoves  #nutrition  #meagamoves 
Outside of group classes, @meagamoves is offering privates and small group training:) DM for rates ✨
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Whether you are starting your fitness journey, or can’t keep it consistent let’s make moves together to achieve those goals! #meagamoves
Outside of group classes, @meagamoves is offering privates and small group training:) DM for rates ✨ • Whether you are starting your fitness journey, or can’t keep it consistent let’s make moves together to achieve those goals! #meagamoves 
Looking out and Tryna Figure it Out
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I haven’t had a “meaga” rant in awhile and it’s not me to not have much to say. So here it goes—— I’ve been fairly quiet because well I’m uncertain about a lot of things but TODAY what I know is that dancing felt amazing, my new roommate is fantastic and the lady I met in Ralph’s today is a little messenger from the Lord above 🙌🏻🙏🏻 •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So post jazz class Ralph trip: Met this wonderful lady named Elizabeth. She first complemented my shirt then my body and came back around to ask if I was a bodybuilder.....lol ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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BUT it all led to the conversation of us both being dancers and me genuinely thanking her bc I’ve been through so many body image issues. We bantered back and forth and I opened up to her like she was my mom and she gave me the conversation I needed to hear. One that I know but just needed in this present time. There was no need for her to give me the time of day but she did and it put a smile on my face! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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——“Know that this city is a crazy place and never question what you have to offer. You’re amazing, you’re talented and no matter what happens never have you failed.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Well, people....I’m still here/still thriving. Instagram is our highlight reel so if it looks like I’m killing it I’m probably right there with you in some way and most definitely have been and will continue to be having some growing pains. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Happy Thursday!
Looking out and Tryna Figure it Out • I haven’t had a “meaga” rant in awhile and it’s not me to not have much to say. So here it goes—— I’ve been fairly quiet because well I’m uncertain about a lot of things but TODAY what I know is that dancing felt amazing, my new roommate is fantastic and the lady I met in Ralph’s today is a little messenger from the Lord above 🙌🏻🙏🏻 •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So post jazz class Ralph trip: Met this wonderful lady named Elizabeth. She first complemented my shirt then my body and came back around to ask if I was a bodybuilder.....lol ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ BUT it all led to the conversation of us both being dancers and me genuinely thanking her bc I’ve been through so many body image issues. We bantered back and forth and I opened up to her like she was my mom and she gave me the conversation I needed to hear. One that I know but just needed in this present time. There was no need for her to give me the time of day but she did and it put a smile on my face! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ——“Know that this city is a crazy place and never question what you have to offer. You’re amazing, you’re talented and no matter what happens never have you failed.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Well, people....I’m still here/still thriving. Instagram is our highlight reel so if it looks like I’m killing it I’m probably right there with you in some way and most definitely have been and will continue to be having some growing pains. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Thursday!
@anthonycpaul and @d_kingggg putting in the work at @meagamoves... #fitness #fitnessmotivation #meagamoves #fitfam #laphotographer #nikon #losangeles #fitnessclass
Happy #MeagaMove Monday or in this case Happy Labor Day! This week we are comin in hot just like your celebration should be today! We have two classes...two chances to make moves!!! ⠀
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Get your HIIT workout in on the dates below:
Tuesday 5-6pm
Wednesday 11am-12pm 
Let’s go! 💪🏻✨
Happy #MeagaMove  Monday or in this case Happy Labor Day! This week we are comin in hot just like your celebration should be today! We have two classes...two chances to make moves!!! ⠀ • Get your HIIT workout in on the dates below: Tuesday 5-6pm Wednesday 11am-12pm Let’s go! 💪🏻✨
TWO classes this week!! Have a great Labor Day weekend then HIIT it with @meaganmward ✨ SWIPE RIGHT for second class time! Let’s make moves y’all!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📸design: @owenscarlettproductions #meagamoves
TWO classes this week!! Have a great Labor Day weekend then HIIT it with @meaganmward ✨ SWIPE RIGHT for second class time! Let’s make moves y’all!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 📸design: @owenscarlettproductions #meagamoves 
#Repost from  @meaganmward
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Meagamoves💪🏻...Now offers classes and the first one had a solid turn out that left me excited for many more sweat sessions to come! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Led these superstars through a HIIT circuit workout with a proper warmup with games in between...and by games I mean wait for your friends to do push-ups and don’t come down from plank 🤣 We all have our versions of fun 🤷🏼‍♀️#fitnessfun
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Follow @meagamoves for next weeks class schedule and pics from the 1st #meagamoves class!! #FitFam #fitness #laphotographer #dancers #actress #actors #losangeles #personaltraining #meagamoves #training
#Repost  from @meaganmward ・・・ Meagamoves💪🏻...Now offers classes and the first one had a solid turn out that left me excited for many more sweat sessions to come! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Led these superstars through a HIIT circuit workout with a proper warmup with games in between...and by games I mean wait for your friends to do push-ups and don’t come down from plank 🤣 We all have our versions of fun 🤷🏼‍♀️#fitnessfun  • Follow @meagamoves for next weeks class schedule and pics from the 1st #meagamoves  class!! #FitFam  #fitness  #laphotographer  #dancers  #actress  #actors  #losangeles  #personaltraining  #meagamoves  #training 
“When the student is ready, the teacher will appear.” @meagamoves had its first training session this week and has more in store for those who are ready for it... #meagamoves #fitness #fitnessmotivation #personaltrainer #fitfam #bnw #bnwphotography #bnw_captures #lifestyle #losangeles #nikon #laphotographer #dancers
Meagamoves💪🏻...Now offers classes and the first one had a solid turn out that left me excited for many more sweat sessions to come! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Led these superstars through a HIIT circuit workout with a proper warmup with games in between...and by games I mean wait for your friends to do push-ups and don’t come down from plank 🤣 We all have our versions of fun 🤷🏼‍♀️#fitnessfun ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Follow @meagamoves for next weeks class schedule and pics from the 1st #meagamoves class!! 📸: @ajvfotoworks #FitFam
Meagamoves💪🏻...Now offers classes and the first one had a solid turn out that left me excited for many more sweat sessions to come! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Led these superstars through a HIIT circuit workout with a proper warmup with games in between...and by games I mean wait for your friends to do push-ups and don’t come down from plank 🤣 We all have our versions of fun 🤷🏼‍♀️#fitnessfun  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Follow @meagamoves for next weeks class schedule and pics from the 1st #meagamoves  class!! 📸: @ajvfotoworks #FitFam 
Just wanted to say THANK YOU✨@meaganmward
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1st class was a success and I’m so grateful for everyone who came through, expressed interest and showed support. Jumping into my own thing and here for the learning process!!! It’s all happening so fast but it’s already so rewarding. FINALLY, I’m making those #meagamoves we have all been waiting for:) STAY TUNDED for the next class times! 
#MakeMoves 📸: @themichellejanine
Just wanted to say THANK YOU✨@meaganmward • 1st class was a success and I’m so grateful for everyone who came through, expressed interest and showed support. Jumping into my own thing and here for the learning process!!! It’s all happening so fast but it’s already so rewarding. FINALLY, I’m making those #meagamoves  we have all been waiting for:) STAY TUNDED for the next class times! #MakeMoves  📸: @themichellejanine
Because YOU asked: It’s finally happening! First ever “MeagaMoves” Class offered this Friday by the none other @meaganmward 💪🏻✨
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You already know! Let’s make move...#meagamoves
S/O to this flyer: @owenscarlettproductions and 📸: @flexxfilm
Because YOU asked: It’s finally happening! First ever “MeagaMoves” Class offered this Friday by the none other @meaganmward 💪🏻✨ • You already know! Let’s make move...#meagamoves  S/O to this flyer: @owenscarlettproductions and 📸: @flexxfilm
I hope by now today is your favorite day: #MeagaMoveMonday ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Like the sign reads you must work. There’s no shortcuts...there’s sometimes bumps, valleys, shoot even sinking sand but you get through it.  You get your hands dirty and you put in the work. Choosing to go around it is a disservice to yourself. The result will last as long as the work....so remember that the long road ahead is a better option. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I feel it in my bones. I feel the growth and finally see the changes and BELIEVE again that ALL these dreams WILL unfold. Let’s make moves people...#meagamoves 😉
I hope by now today is your favorite day: #MeagaMoveMonday  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Like the sign reads you must work. There’s no shortcuts...there’s sometimes bumps, valleys, shoot even sinking sand but you get through it. You get your hands dirty and you put in the work. Choosing to go around it is a disservice to yourself. The result will last as long as the work....so remember that the long road ahead is a better option. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I feel it in my bones. I feel the growth and finally see the changes and BELIEVE again that ALL these dreams WILL unfold. Let’s make moves people...#meagamoves  😉
Oh hey, bc one minute I’m flipping tires the next minute I’m well....
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@ciscochoreography so happy I made it to your first class @theplaygroundla ✨ To see you grow and doing so well makes me the happiest!
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I’m a Taurus through n through ♉️ “Signs” @beyonce 🎶 *clearly don’t own rights to the music, it’s for that entertainment life 🤣 🐆
Oh hey, bc one minute I’m flipping tires the next minute I’m well.... • @ciscochoreography so happy I made it to your first class @theplaygroundla ✨ To see you grow and doing so well makes me the happiest! • I’m a Taurus through n through ♉️ “Signs” @beyonce 🎶 *clearly don’t own rights to the music, it’s for that entertainment life 🤣 🐆
It’s all about that fight from within; that fire inside that keeps you fighting {knowing when to block and knowing when to punch} 🔥🥊
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That resistance you fight no matter on what scale each day only builds character! Hella strong character at that. Here’s to all my strong babes makin #meagamoves ❤️ @themichellejanine, you already know #bossbabes ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you @prevailboxing for the punch out! 😝
It’s all about that fight from within; that fire inside that keeps you fighting {knowing when to block and knowing when to punch} 🔥🥊 • That resistance you fight no matter on what scale each day only builds character! Hella strong character at that. Here’s to all my strong babes makin #meagamoves  ❤️ @themichellejanine, you already know #bossbabes  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you @prevailboxing for the punch out! 😝
We fight for what’s ours, and we let the universe handle the rest. 🥊✨ #dontfuckwithus
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So grateful to have so many badass, uplifting, inspiring women in my life. This right here is a real one. Love you gurrrr. ♥️@meagamoves
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#michellejanine #meagamoves #prevail #prevailboxing #fightforit #reebokwomen
A little modern dance meets fitness to go with our “5 minute AB blast” at the end of class! You could say these are some #meagamoves 💁🏼‍♀️
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Ft. @tarragreen @beccafit4life @f45_training @f45_training_southencino
A little modern dance meets fitness to go with our “5 minute AB blast” at the end of class! You could say these are some #meagamoves  💁🏼‍♀️ ———— Ft. @tarragreen @beccafit4life @f45_training @f45_training_southencino
Drum roll please 🥁 It’s the best day: #MeagaMove Monday!
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You all know I tend to write paragraphs on here so I’m contemplating a #MeagaMove Blog ✍️: Would you read it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Overall, #meagamoves is all about living a meaga life so at most times my brain is always thinking of what’s next? There has to be something greater. What else could I be doing? I think that’s normal when you are pursing lots with so much purpose. ⠀⠀⠀⠀⠀
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You also know you are a true hustler when 5 minutes of exploring a trail behind your gig location brings you so much peace. Like a river, life is constantly turning and bending and you never know where it’s going to go or where you’ll end up. Following the bend in the river and staying on your own path means that you are on the right track. Don’t let anyone or even your own self detour you from that 🌊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Also, take me back to Utah {now is good 🤣} or in the winter so I can break myself sking 🎿 #letstravel
Drum roll please 🥁 It’s the best day: #MeagaMove  Monday! • You all know I tend to write paragraphs on here so I’m contemplating a #MeagaMove  Blog ✍️: Would you read it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀ Overall, #meagamoves  is all about living a meaga life so at most times my brain is always thinking of what’s next? There has to be something greater. What else could I be doing? I think that’s normal when you are pursing lots with so much purpose. ⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You also know you are a true hustler when 5 minutes of exploring a trail behind your gig location brings you so much peace. Like a river, life is constantly turning and bending and you never know where it’s going to go or where you’ll end up. Following the bend in the river and staying on your own path means that you are on the right track. Don’t let anyone or even your own self detour you from that 🌊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, take me back to Utah {now is good 🤣} or in the winter so I can break myself sking 🎿 #letstravel 
Then there’s this #meagamoves 🤣 Happy Tuesday peeps...just trying to dance and up level my fitness erryday 🌟 Remember when I couldn’t balance at all... @hustle_and_flow_fitness it’s better!! @thetylerbrent tryna make me sing and balance 🤣 #fitnessthings
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@f45_training 
@f45_training_southencino 
@f45_training_shermanoaks 
@f45_training_warnercenter 
#f45training
Then there’s this #meagamoves  🤣 Happy Tuesday peeps...just trying to dance and up level my fitness erryday 🌟 Remember when I couldn’t balance at all... @hustle_and_flow_fitness it’s better!! @thetylerbrent tryna make me sing and balance 🤣 #fitnessthings  . @f45_training @f45_training_southencino @f45_training_shermanoaks @f45_training_warnercenter #f45training 
What’s good Tuesday??? .
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3/3 for the feed 📷: @alex_c013 ✨ #goinUponaTueaday
What’s good Tuesday??? . . . 3/3 for the feed 📷: @alex_c013 ✨ #goinUponaTueaday 
Not everyday is sunshine and rainbows but we can still shine right through it and make moves #meagamoves am I right? ✨ #MeagaMoveMonday #itsaMonday 📷: @alex_c013
Ayeee it’s #NationalDanceDay wut wut!!! I can’t keep up with what national day is what anymore but this one was spent right...just DANCIN’ ✨ Thank you @mr.tyrellwashington and @itztrinab for the masterclass, the vibes...the advice and care. ——
In other news, what keeps me going are days like today! Not stoping 🛑 and forever makin’ moves...#meagamoves ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚠️ New photo series comin right up by @alex_c013
Ayeee it’s #NationalDanceDay  wut wut!!! I can’t keep up with what national day is what anymore but this one was spent right...just DANCIN’ ✨ Thank you @mr.tyrellwashington and @itztrinab for the masterclass, the vibes...the advice and care. —— In other news, what keeps me going are days like today! Not stoping 🛑 and forever makin’ moves...#meagamoves  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚠️ New photo series comin right up by @alex_c013
We were MOVIN’ today!! #meagamoves ———
No matter what I love taking the opportunity to move and to continue learning...so today was such a treat being back in convention land with DRSP✨ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Big THANK YOU to @ladancemagic and @jackiesleight 💃 and from all the teachers we had today! @christian.jd.vincent @djguthrie @jackiesleight @itsmood
——>SWIPE RIGHT for some JAZZ fun in @christian.jd.vincent class 📷
We were MOVIN’ today!! #meagamoves  ——— No matter what I love taking the opportunity to move and to continue learning...so today was such a treat being back in convention land with DRSP✨ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Big THANK YOU to @ladancemagic and @jackiesleight 💃 and from all the teachers we had today! @christian.jd.vincent @djguthrie @jackiesleight @itsmood ——>SWIPE RIGHT for some JAZZ fun in @christian.jd.vincent class 📷
Finishing up this leo series with my bubbly self 🤪 Thanks again to the 📷: @alex_c013 • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Question for you all...what are you planning to do this weekend to relax and set yourself up for another meaga week? Always making moves, but it’s important to reset! Let me know how you refuel! And with that Happy Saturday!!! #meagamoves
Finishing up this leo series with my bubbly self 🤪 Thanks again to the 📷: @alex_c013 • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Question for you all...what are you planning to do this weekend to relax and set yourself up for another meaga week? Always making moves, but it’s important to reset! Let me know how you refuel! And with that Happy Saturday!!! #meagamoves 
ANOTHA ONE 🗣 .
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{gave you fair warning ⚠️} 📷:@alex_c013 #friday #fridayfeels #fitnessfriday #meagamoves #dance #fitness #hats #lovehats #red #firey #fire #heels #photography #bam #shablam
So, story time: because it’s just not in my nature to post something and not say much...especially one that seems so random on my page 🤣
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Yep, this right here is what’s outside of meaga’s comfort zone ❌ ....and what I’ll call a mini moves to #meagamoves ⠀⠀⠀⠀⠀⠀
So story is...I prepared a few outfits for this session and to wear pants with this leo....but @alex_c013 said would you mind just the leo? 👀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Well, TADA...I needed body shots for dance anyways and figured ya might as well try. My initial reactions were all insecure and negative “you aren’t ready...you didn’t diet or even workout today. You’ve been running around teaching classes and going to castings ya know...really, why are you even here right now? “ 💭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Silly thoughts. That can turn into a vicious cycle. And immediately I switched my thoughts and ended up loving the whole experience. “You’ve been working your butt off in da gyms and in LIFE...so chill out.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I literally talk to myself all the time and that’s okay...you gotta be your own cheerleader 📣 you gotta figure out the hustle....you gotta do all these things because you were meant to just do it ✔️ {I’m glad I’m doing it} 
#MakeMoves #MeagaMoves ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thank you 📷: @alex_c013 you are fabulous ✨
So, story time: because it’s just not in my nature to post something and not say much...especially one that seems so random on my page 🤣 —————— Yep, this right here is what’s outside of meaga’s comfort zone ❌ ....and what I’ll call a mini moves to #meagamoves  ⠀⠀⠀⠀⠀⠀ So story is...I prepared a few outfits for this session and to wear pants with this leo....but @alex_c013 said would you mind just the leo? 👀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well, TADA...I needed body shots for dance anyways and figured ya might as well try. My initial reactions were all insecure and negative “you aren’t ready...you didn’t diet or even workout today. You’ve been running around teaching classes and going to castings ya know...really, why are you even here right now? “ 💭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Silly thoughts. That can turn into a vicious cycle. And immediately I switched my thoughts and ended up loving the whole experience. “You’ve been working your butt off in da gyms and in LIFE...so chill out.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I literally talk to myself all the time and that’s okay...you gotta be your own cheerleader 📣 you gotta figure out the hustle....you gotta do all these things because you were meant to just do it ✔️ {I’m glad I’m doing it} #MakeMoves  #MeagaMoves  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ —————— Thank you 📷: @alex_c013 you are fabulous ✨
With my 1,000 post and counting.....I’ll continue to share my experiences here in order for my story to heal you and therefore your story will heal somebody else. And don’t think for one second that you don’t have a story. We all do. We all have a journey and obstacles no matter how big or small they are. We are also always recreated. Put through suffering yet always stronger for it. The option is to Rise Above. Be a Phoenix. And....Make Moves. #meagamoves ✨
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📷: @owenscarlettproductions
With my 1,000 post and counting.....I’ll continue to share my experiences here in order for my story to heal you and therefore your story will heal somebody else. And don’t think for one second that you don’t have a story. We all do. We all have a journey and obstacles no matter how big or small they are. We are also always recreated. Put through suffering yet always stronger for it. The option is to Rise Above. Be a Phoenix. And....Make Moves. #meagamoves  ✨ —————— 📷: @owenscarlettproductions
Yo, it’s was a “Welcome back to the taste of Crossfit” moment today...
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being wrangled by @f45_training member, @restorefitnessandnutrition to come to a @crossfithorsepower class...okay, I was willing, but nervous and ohmp @jpatrickoconnell and I guessed it would be something gnarly like thrusters and Ohmp there they were!! •
We definitely had fun tho and had to get a hand on the hip pose to document it happened. So there ya go fam! Thanks for having us!! ✨💪🏻
Yo, it’s was a “Welcome back to the taste of Crossfit” moment today... • being wrangled by @f45_training member, @restorefitnessandnutrition to come to a @crossfithorsepower class...okay, I was willing, but nervous and ohmp @jpatrickoconnell and I guessed it would be something gnarly like thrusters and Ohmp there they were!! • We definitely had fun tho and had to get a hand on the hip pose to document it happened. So there ya go fam! Thanks for having us!! ✨💪🏻
I always got my hands in the ayerrrr 🙌🏻 Thanks for getting me to the gym today @owenscarlett....definitely not feeling my best today but a little something is better than nothing! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
•
Also, here’s something I’m decent at and then not so good at....more solid but still workin on that grip! #makingmoves #meagamoves —————————————————————
🎶 *music used for entertainment purposes
I always got my hands in the ayerrrr 🙌🏻 Thanks for getting me to the gym today @owenscarlett....definitely not feeling my best today but a little something is better than nothing! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Also, here’s something I’m decent at and then not so good at....more solid but still workin on that grip! #makingmoves  #meagamoves  ————————————————————— 🎶 *music used for entertainment purposes
Woooo #meagamovemonday 💁🏼‍♀️🤣
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I rant in my story but like ya know... here I am again!!!! Got a body composition analysis @sonutrishop today after coaching @f45_training_southencino ✨
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This will be a tool to see how many meaga moves Meagan is actually making! Yes, that’s third person. I do that at times 🤣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I’ll share numbers in two weeks with progress. I’m not unhappy of where I’m at but there’s progress that can be made and we all got the tools in front of us to keep progress. So with that...#makemoves #meagamoves
Woooo #meagamovemonday  💁🏼‍♀️🤣 • I rant in my story but like ya know... here I am again!!!! Got a body composition analysis @sonutrishop today after coaching @f45_training_southencino ✨ • This will be a tool to see how many meaga moves Meagan is actually making! Yes, that’s third person. I do that at times 🤣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ll share numbers in two weeks with progress. I’m not unhappy of where I’m at but there’s progress that can be made and we all got the tools in front of us to keep progress. So with that...#makemoves  #meagamoves 
Stay in motion. Keep moving; it’s the best for your mind and soul ✨
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Awhile ago, I didn’t know the why of what all I was doing but I had to do something to make myself feel good. I do run around like a crazy person and sometimes this energizer bunny inside me does run low on fumes but I have become accustomed to finding my way again! •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, I was recognized by @athiaskin  as a Strong Warrior. I just laughed. It’s kinda full circle because I attended a @brendonburchard workshop with @revivedwithalexis maybe a year ago now and we were told to pick three words that we wanted to represent ourselves. At that time, I didn’t feel like the words I chose and I so desperately wanted to. But like Brendan said, I repeated those words to myself daily and heck, it looks like I’m actually those words! You guessed it: STRONG WARRIOR were those two words. #nolie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Y’all, the mind is a powerful thing. And I just wanted to thank @athiaskin for bringing me on their team. As for my people: stay tuned for products and codes ✨ Some awesome people rep this company and it’s an honor to be a strong warrior! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
📷: @owenscarlettproductions 
#meagamoves #athiaskin #athiawarrior #progress #recognize #celebrate #staymoving
Stay in motion. Keep moving; it’s the best for your mind and soul ✨ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Awhile ago, I didn’t know the why of what all I was doing but I had to do something to make myself feel good. I do run around like a crazy person and sometimes this energizer bunny inside me does run low on fumes but I have become accustomed to finding my way again! •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today, I was recognized by @athiaskin as a Strong Warrior. I just laughed. It’s kinda full circle because I attended a @brendonburchard workshop with @revivedwithalexis maybe a year ago now and we were told to pick three words that we wanted to represent ourselves. At that time, I didn’t feel like the words I chose and I so desperately wanted to. But like Brendan said, I repeated those words to myself daily and heck, it looks like I’m actually those words! You guessed it: STRONG WARRIOR were those two words. #nolie  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Y’all, the mind is a powerful thing. And I just wanted to thank @athiaskin for bringing me on their team. As for my people: stay tuned for products and codes ✨ Some awesome people rep this company and it’s an honor to be a strong warrior! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @owenscarlettproductions #meagamoves  #athiaskin  #athiawarrior  #progress  #recognize  #celebrate  #staymoving 
And sometimes transformations are about becoming more and more yourself: a little country, a little urban, a whole lotta “meaga” ❣️#meagamoves #transformationtuesday •
📷: @owenscarlettproductions
And sometimes transformations are about becoming more and more yourself: a little country, a little urban, a whole lotta “meaga” ❣️#meagamoves  #transformationtuesday  • 📷: @owenscarlettproductions
Jusssst hangin’ on this #meagamovemonday •
I see progress, I feel progress and progress makes me happy. Feeling more and more like the Meagan I know and it’s only time to keep pushin and breakin down those walls. 💯 daily effort = #meagamoves style ✨
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Why am I hanging? Well, I really want to develop strength for pull ups and so you must do what you aren’t good at. I really really hate them but I will get them soon enough 💪🏻
Jusssst hangin’ on this #meagamovemonday  • I see progress, I feel progress and progress makes me happy. Feeling more and more like the Meagan I know and it’s only time to keep pushin and breakin down those walls. 💯 daily effort = #meagamoves  style ✨ • Why am I hanging? Well, I really want to develop strength for pull ups and so you must do what you aren’t good at. I really really hate them but I will get them soon enough 💪🏻
“Clear eyes 👀 , Full Hearts 💕, Can’t lose“
•
with my OG, @yanaberry_ 📷: @alliecostello 
#meagamoves #dance #reebok #fitness #allthings #allmoves #moves #herempire #red #jazz
Issa Vibe~ 
#WCW to this chick and all the women in my life makin’ moves towards their DREAMS. ——————————————-
What’s something you are workin on today to get you there? 
Issa Thought 💭 hahah
#meagamoves 📷: @owenscarlettproductions
Issa Vibe~ #WCW  to this chick and all the women in my life makin’ moves towards their DREAMS. ——————————————- What’s something you are workin on today to get you there? Issa Thought 💭 hahah #meagamoves  📷: @owenscarlettproductions
It’s another #MeagaMoveMonday to get your week started with all the right moves 💃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
•
People are always afraid to start. They see my posts and say I can’t do that. Or people don’t even try a @f45_training class because they don’t feel ready. Listen, we all start somewhere. AND....I was once upon there too. YES...believe it. So if you are waiting to start your journey just don’t. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“There will never be a point of time in your life where it’s the right time to do a great thing.....” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
No perfect timing and focus on “mini moves today, for #meagamoves tomorrow!!! #mondaymotivation w/ @kolpackphysique__ 💪🏻 @f45_training_southencino
It’s another #MeagaMoveMonday  to get your week started with all the right moves 💃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • People are always afraid to start. They see my posts and say I can’t do that. Or people don’t even try a @f45_training class because they don’t feel ready. Listen, we all start somewhere. AND....I was once upon there too. YES...believe it. So if you are waiting to start your journey just don’t. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ——————— “There will never be a point of time in your life where it’s the right time to do a great thing.....” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ No perfect timing and focus on “mini moves today, for #meagamoves  tomorrow!!! #mondaymotivation  w/ @kolpackphysique__ 💪🏻 @f45_training_southencino
If you could see me now 🎶 
Spent Sunday Funday seeing my @justinbadding perform in #SweetCharity ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Really trying to make Sunday a day of “doing more things” and getting out of routine in order to recharge, refuel and inspire the week ahead! Hope everyone had a beautiful weekend and ready to make moves this week! #meagamoves 📸: @annierosellini
If you could see me now 🎶 Spent Sunday Funday seeing my @justinbadding perform in #SweetCharity  ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———— Really trying to make Sunday a day of “doing more things” and getting out of routine in order to recharge, refuel and inspire the week ahead! Hope everyone had a beautiful weekend and ready to make moves this week! #meagamoves  📸: @annierosellini
From dance to fitness today, making it the perfect Saturday combo✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So glad I made it over to @shape #BodyShop2018 💪🏻 Nothing like winning @shawn_booth18 wall sit contest and seeing @jenwiderstrom again!!
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But most importantly, I love connecting with others. Seeing other fitness friends I don’t see because they are teaching just as much. And then making new connections and hearing those stories, journeys and transformations. I truly think these events are worthwhile for just THAT. •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The message “Be the Boss of Your Body” can mean so many things and for me, it aligns with my fitness journey of repeatedly falling victim to my body. Not ever being proud of the skin I’m in and allowing others images of me become me. Always changing it for validation not for health resulting in short term happiness but longer struggle. That’s not being a BOSS. A boss is taking ownership of where you are at, how you got there and doing something about it. I would be lying if I said I didn’t struggle with owning what I got still {which is funny because I’m also super proud of how far I’ve come}. Fitness isn’t a destination...like anything your body doesn’t just stay there when you get there. It’s continuous effort. Saying yes to yourself and making “Mini moves today for #meagamoves tomorrow.” Rant ✅
From dance to fitness today, making it the perfect Saturday combo✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So glad I made it over to @shape #BodyShop2018  💪🏻 Nothing like winning @shawn_booth18 wall sit contest and seeing @jenwiderstrom again!! ————— But most importantly, I love connecting with others. Seeing other fitness friends I don’t see because they are teaching just as much. And then making new connections and hearing those stories, journeys and transformations. I truly think these events are worthwhile for just THAT. •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The message “Be the Boss of Your Body” can mean so many things and for me, it aligns with my fitness journey of repeatedly falling victim to my body. Not ever being proud of the skin I’m in and allowing others images of me become me. Always changing it for validation not for health resulting in short term happiness but longer struggle. That’s not being a BOSS. A boss is taking ownership of where you are at, how you got there and doing something about it. I would be lying if I said I didn’t struggle with owning what I got still {which is funny because I’m also super proud of how far I’ve come}. Fitness isn’t a destination...like anything your body doesn’t just stay there when you get there. It’s continuous effort. Saying yes to yourself and making “Mini moves today for #meagamoves  tomorrow.” Rant ✅
Hands up for the first day of summer! 🙌🏻🙌🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
{Raise the Roof}- one of my white girl go to dance moves when I’m teaching a class of tired F45ers 🤣 But, seriously summer is here and so many diets/ cleanses come around this time of year to get bikini ready. ⠀⠀⠀⠀
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I want to be here for you to tell you to just make the decision to make mini choices to a healthier lifestyle. They all add up! No crash diet. No crazy cardio. Okay, F45 cardio is crazy. BUT it challenges you and you constantly have the choice to make a decision to be better. Now you must follow through. Let’s go SUMMA!!! {mini moves today, #meagamoves tomorrow} #progressnotperfection @f45_training @f45_training_southencino ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pants: @carbon38 (get your discount today!!!) #teamc38 #team38california
Hands up for the first day of summer! 🙌🏻🙌🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ {Raise the Roof}- one of my white girl go to dance moves when I’m teaching a class of tired F45ers 🤣 But, seriously summer is here and so many diets/ cleanses come around this time of year to get bikini ready. ⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I want to be here for you to tell you to just make the decision to make mini choices to a healthier lifestyle. They all add up! No crash diet. No crazy cardio. Okay, F45 cardio is crazy. BUT it challenges you and you constantly have the choice to make a decision to be better. Now you must follow through. Let’s go SUMMA!!! {mini moves today, #meagamoves  tomorrow} #progressnotperfection  @f45_training @f45_training_southencino ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pants: @carbon38 (get your discount today!!!) #teamc38  #team38california 
Ginger meets Sporty Spice from gym to studio because in real life who has time for quick changes?? 🤷🏼‍♀️ Also, everyone should have a good track suit and I’m glad I finally have one from @carbon38 ⭐️ Good news is you can save on shipping {for TODAY only} and use code: MEAGANWAR50 {for ALWAYS} to save you a few 💵 on some nice quality shhhtufff! Baaaa Bam! #Team38California @teamc38 📸: @owenscarlettproductions #meagamoves @nikelosangeles @nike_rec
Ginger meets Sporty Spice from gym to studio because in real life who has time for quick changes?? 🤷🏼‍♀️ Also, everyone should have a good track suit and I’m glad I finally have one from @carbon38 ⭐️ Good news is you can save on shipping {for TODAY only} and use code: MEAGANWAR50 {for ALWAYS} to save you a few 💵 on some nice quality shhhtufff! Baaaa Bam! #Team38California  @teamc38 📸: @owenscarlettproductions #meagamoves  @nikelosangeles @nike_rec
{SYNERGY} Here’s a promo of the show I’ve been talking about! It’s incredible to be apart of something since it’s conception and to see it blossom!!
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SO....Starting TONIGHT, June 14th, with shows Friday, June 15th and Saturday, June 16th @colonytheatre 8PM. It's going to be an incredible show!! buy tickets now  www.synergy.brownpapertickets.com  #drsp #debbiereynoldslegacystudio #debbiereynoldsscholarshipprogram 
Featuring choreography by @espinosa22 @suavo @iamgerranreese @devin_solomon @joe_brown101 @raybasa @siennalyons1 @leedaniel3 @itslashaun @miguelajr @klassikkanec @amimattison @phlexcellence @moveyoutoinspire @ericsanchez725 @reneeritch @meishalee  @beverlyjaneb @kschaar
{SYNERGY} Here’s a promo of the show I’ve been talking about! It’s incredible to be apart of something since it’s conception and to see it blossom!! • SO....Starting TONIGHT, June 14th, with shows Friday, June 15th and Saturday, June 16th @colonytheatre 8PM. It's going to be an incredible show!! buy tickets now www.synergy.brownpapertickets.com #drsp  #debbiereynoldslegacystudio  #debbiereynoldsscholarshipprogram  Featuring choreography by @espinosa22 @suavo @iamgerranreese @devin_solomon @joe_brown101 @raybasa @siennalyons1 @leedaniel3 @itslashaun @miguelajr @klassikkanec @amimattison @phlexcellence @moveyoutoinspire @ericsanchez725 @reneeritch @meishalee @beverlyjaneb @kschaar
Nope, not traveling anywhere just your average dancer haul during show week. Literally on the move makin’ moves, #meagamoves 🤪✨ I have to say I’m really excited to perform and even though there has been stressful moments [mostly with just balancing it all] it has not overtaken the JOY I have had for this process. And if there’s any bit of advice I could ever give it’s: to always ENJOY the present MOMENT!!! • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So, don’t hesitate any longer and come check out the @drscholarshipprogram show!! • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
{Thursday-Friday-Saturday....8pm @colonytheatre / link in bio 📝 } #dance #debbiereynolds #drsp #drscholarshipprogram #alumni #GTA #allthetechnique #letsdance
Nope, not traveling anywhere just your average dancer haul during show week. Literally on the move makin’ moves, #meagamoves  🤪✨ I have to say I’m really excited to perform and even though there has been stressful moments [mostly with just balancing it all] it has not overtaken the JOY I have had for this process. And if there’s any bit of advice I could ever give it’s: to always ENJOY the present MOMENT!!! • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, don’t hesitate any longer and come check out the @drscholarshipprogram show!! • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ {Thursday-Friday-Saturday....8pm @colonytheatre / link in bio 📝 } #dance  #debbiereynolds  #drsp  #drscholarshipprogram  #alumni  #GTA  #allthetechnique  #letsdance 
Sometimes I think I really can do it all...but in order to keep going you must take a few hours or even minutes to reset if days off aren’t really a thing. I’m ready for the WEEK and ready to find some ABS 🤣✨but on another note, Goodnight!! #meagamoves⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Buy your tickets for the @drscholarshipprogram show and sign up for class @f45_training_southencino 🙌🏻💪🏻💃
Sometimes I think I really can do it all...but in order to keep going you must take a few hours or even minutes to reset if days off aren’t really a thing. I’m ready for the WEEK and ready to find some ABS 🤣✨but on another note, Goodnight!! #meagamoves ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Buy your tickets for the @drscholarshipprogram show and sign up for class @f45_training_southencino 🙌🏻💪🏻💃
For a second...there was a thought of can I really do this? It happens to us all. Plates overflowing>>>and that’s where doubt creeps in. ⠀⠀⠀⠀⠀⠀
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There’s simply no time for that. And opportunity isn’t going to wait. So remember girl, you kick some serious BUTT so let’s go!! Happy #FitnessFriday! Making moves erryday! #meagamoves 📷: @owenscarlettproductions
For a second...there was a thought of can I really do this? It happens to us all. Plates overflowing>>>and that’s where doubt creeps in. ⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ There’s simply no time for that. And opportunity isn’t going to wait. So remember girl, you kick some serious BUTT so let’s go!! Happy #FitnessFriday ! Making moves erryday! #meagamoves  📷: @owenscarlettproductions
Thats Right! Our girl, @meagamoves crushin’ Romans! Make sure to sign up @f45_training_southencino today to have her help you crush your goals! SQUAT HEAVY! 💪🏋️‍♀️#squatgoals #f45strong #f45training #encino #athlete #strong #meagamoves #squats #kettlebells #fitness #fitspo #f45
We danced our butts off yesterday...which was refreshing 💦 just like this water that makes us look like a sports #ad...not mad about it! Sign me up 🙋🏼‍♀️
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And, like always Happy #meagamovemonday 💫 May your mini move this week be not only to stay hydrated but to continue to refuel your cup with happiness! #meagamoves
We danced our butts off yesterday...which was refreshing 💦 just like this water that makes us look like a sports #ad ...not mad about it! Sign me up 🙋🏼‍♀️ • And, like always Happy #meagamovemonday  💫 May your mini move this week be not only to stay hydrated but to continue to refuel your cup with happiness! #meagamoves 
Let’s finish out today with a little happy #WorkoutWednesday from me and my girl, @revivedwithalexis 💪🏻✨ Hella throwback workout sesh that needs to happen again soon! I love getting the opportunity to workout with so many people and especially this one. She’s been there since the beginning and we are making moves! 👊🏻 💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
How’d you move today???
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I personally danced a million hours and did an awesomely crazy @f45_training “Dockland” class! 💃 💪🏻#meagamoves
*i do not own rights to music, entertainment uses only
Let’s finish out today with a little happy #WorkoutWednesday  from me and my girl, @revivedwithalexis 💪🏻✨ Hella throwback workout sesh that needs to happen again soon! I love getting the opportunity to workout with so many people and especially this one. She’s been there since the beginning and we are making moves! 👊🏻 💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ How’d you move today??? • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I personally danced a million hours and did an awesomely crazy @f45_training “Dockland” class! 💃 💪🏻#meagamoves  *i do not own rights to music, entertainment uses only
THAT was INSANE and I LOVED it! Talk about a #MeagaMoveMonday am I right???? All these people came out this morning to get a little bit better—-a little bit stronger and of course to celebrate 💪🏻 🇺🇸 • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Cheers to two packed classes...full of all the sweat and energy for our #MemorialDay celebration! 🥂 Thank you to those who serve our country and everyone, please have fun but be safe today 🙏🏻😘 I want to know, how you moved today? Comment below!!! #memorialday #meagamoves @f45_training_southencino @f45_training
THAT was INSANE and I LOVED it! Talk about a #MeagaMoveMonday  am I right???? All these people came out this morning to get a little bit better—-a little bit stronger and of course to celebrate 💪🏻 🇺🇸 • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cheers to two packed classes...full of all the sweat and energy for our #MemorialDay  celebration! 🥂 Thank you to those who serve our country and everyone, please have fun but be safe today 🙏🏻😘 I want to know, how you moved today? Comment below!!! #memorialday  #meagamoves  @f45_training_southencino @f45_training
Be Ready for anything ✨ dancing away at a @nike themed bar mitsvah but soon enough for @nike itself...c’mon universe👟 💪🏻 Let’s make moves. #meagamoves #justdoit ✔️
Be Ready for anything ✨ dancing away at a @nike themed bar mitsvah but soon enough for @nike itself...c’mon universe👟 💪🏻 Let’s make moves. #meagamoves  #justdoit  ✔️
Have any of you been scared to succeed? Sounds silly right? Well, it’s kinda where we’ve all been before but maybe not have realized it.
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Imagine knocking on a door and it never opening. Move to the next one and the next one. Similar doors yet still no answer. And then suddenly you walk through a different door and it provides you with abundance. And then suddenly you have enough confidence to keep knocking down the doors that just won’t open. 🚪 🤷🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
But with so many doors open, can you take care of them all? Well, let’s see I’m just trying to balance my fitness life and my dance life and DO all the things but DO them well! Is there ever balance? Probably not. But will we get to all the goals, dreams, desires we want? YES. Putting forth an action plan and staying true to thyself! 🤜🏻🤛🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
With that being said, I promised to myself to dance outside of class and rehearsal! Improv to my latest jam @jaephens 🎶 #meagamoves
Have any of you been scared to succeed? Sounds silly right? Well, it’s kinda where we’ve all been before but maybe not have realized it. • Imagine knocking on a door and it never opening. Move to the next one and the next one. Similar doors yet still no answer. And then suddenly you walk through a different door and it provides you with abundance. And then suddenly you have enough confidence to keep knocking down the doors that just won’t open. 🚪 🤷🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ But with so many doors open, can you take care of them all? Well, let’s see I’m just trying to balance my fitness life and my dance life and DO all the things but DO them well! Is there ever balance? Probably not. But will we get to all the goals, dreams, desires we want? YES. Putting forth an action plan and staying true to thyself! 🤜🏻🤛🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ With that being said, I promised to myself to dance outside of class and rehearsal! Improv to my latest jam @jaephens 🎶 #meagamoves 
I got things to say but I’ll save that for later & just drop in to say HEY 👋🏻 because I’ve been MIA ✨ #meagamoves
I got things to say but I’ll save that for later & just drop in to say HEY 👋🏻 because I’ve been MIA ✨ #meagamoves 
I say...stay calm and laugh on. Nothing last forever SO don’t let your reactions to situations dictate the rest of your life. It’s not what happens to YOU but rather how you react to what happens. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Just some things I’ve learned in my young 25 years in order to make #meagamoves 🤣 Happy #MeagaMoveMonday y’all!!
I say...stay calm and laugh on. Nothing last forever SO don’t let your reactions to situations dictate the rest of your life. It’s not what happens to YOU but rather how you react to what happens. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just some things I’ve learned in my young 25 years in order to make #meagamoves  🤣 Happy #MeagaMoveMonday  y’all!!
Just disrupting @revivedwithalexis class to chat with my fran, @kcosco3 🤪 she knows what’s up with making moves, #meagamoves and has been a light to my life since the day we met! Fitness brings you strong friends yo! 💪🏻 Happy Day of Birth, dude 🎉🤣 #fitfam #meagamoves .
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#alwaysloud #friends #birthdays #fbf #flashback #strong #friday #fitnessfriday #friyay
{#MEAGAmovemonday} ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sometimes it feels like we are always starting over...vacation, life, some off balance thing throws off our routine. That balance for me is fitness...hard work ‘n sweat keeps me centered. There are days I DO NOT want to move and through trial and error instead of killing myself I’m still learning how to rest productively. Don’t give up and stop all the starting overs 🛑 It’s now Monday, the start of the week....no time to have jet lag or anything else be an excuse...so head down, grind up! Let’s make #meagamoves y’all! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Also, happy announcement ✨ You are looking at a new F45 Trainer 💪🏻, stepping into some big shoes and couldn’t be more excited to see what’s to come! Check out the schedule  @f45_training_southencino @f45_training #f45training
{#MEAGAmovemonday } ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes it feels like we are always starting over...vacation, life, some off balance thing throws off our routine. That balance for me is fitness...hard work ‘n sweat keeps me centered. There are days I DO NOT want to move and through trial and error instead of killing myself I’m still learning how to rest productively. Don’t give up and stop all the starting overs 🛑 It’s now Monday, the start of the week....no time to have jet lag or anything else be an excuse...so head down, grind up! Let’s make #meagamoves  y’all! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, happy announcement ✨ You are looking at a new F45 Trainer 💪🏻, stepping into some big shoes and couldn’t be more excited to see what’s to come! Check out the schedule @f45_training_southencino @f45_training #f45training 
“Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.” ⠀⠀⠀
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The past week has felt like a month. A month of learning experiences that could have easily been spread out. 4 girls dancing in Egypt...sounds like a magical dream. We took away a lot of good but not without a lot of challenges. We sought new landscapes but have brought back new eyes. Been put through unusual challenges and forced to trust strangers. Completely removed from our regular and constantly thrown off balance. Nothing was ours except the core of us and our eternal souls. It wasn’t what we imagined it to be but the real adventure {self-determined, self- motivated, often risky} forces you to have the firsthand encounters with the world the way it is. Nothing is ever or ever will be black and white. Your body will collide with the earth and you will bear witness. In this way, you will be compelled to grapple with the limitless kindness and bottomless cruelty of humankind – and perhaps realize that you yourself are capable of both. This type of travel brings on transformation. We all are making #meagamoves ✨🐫
“Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.” ⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The past week has felt like a month. A month of learning experiences that could have easily been spread out. 4 girls dancing in Egypt...sounds like a magical dream. We took away a lot of good but not without a lot of challenges. We sought new landscapes but have brought back new eyes. Been put through unusual challenges and forced to trust strangers. Completely removed from our regular and constantly thrown off balance. Nothing was ours except the core of us and our eternal souls. It wasn’t what we imagined it to be but the real adventure {self-determined, self- motivated, often risky} forces you to have the firsthand encounters with the world the way it is. Nothing is ever or ever will be black and white. Your body will collide with the earth and you will bear witness. In this way, you will be compelled to grapple with the limitless kindness and bottomless cruelty of humankind – and perhaps realize that you yourself are capable of both. This type of travel brings on transformation. We all are making #meagamoves  ✨🐫
Sneak all the Swiss 🍫🤷🏼‍♀️...“Swiss Swiss” Bish 🎶⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A belated but fun post to show that a long layover can include some fitness fun to rejuvenate the bod after sitting for 10 hrs straight. Seriously off my normal schedule but working around it bc mini moves add up to make #meagamoves ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
💪🏻&📹: @carleehoshowski
Sneak all the Swiss 🍫🤷🏼‍♀️...“Swiss Swiss” Bish 🎶⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A belated but fun post to show that a long layover can include some fitness fun to rejuvenate the bod after sitting for 10 hrs straight. Seriously off my normal schedule but working around it bc mini moves add up to make #meagamoves  ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪🏻&📹: @carleehoshowski
Let the adventure begin 💕 the only things I’ve wanted this year has been growth in dance, fitness and opportunities to travel...Well, we travelin’ for a job yo and it’s all happening, alongside my bestie on the week of my birthday. {MIND BLOWN 🤯} Through lots of perseverance, this year is moving on UP and #meagamoves ahead of last year! Egypt, here we come! 🇪🇬
Let the adventure begin 💕 the only things I’ve wanted this year has been growth in dance, fitness and opportunities to travel...Well, we travelin’ for a job yo and it’s all happening, alongside my bestie on the week of my birthday. {MIND BLOWN 🤯} Through lots of perseverance, this year is moving on UP and #meagamoves  ahead of last year! Egypt, here we come! 🇪🇬
THIS will already go down as the BEST #meagamovemonday EVER...but then again we are still gonna be makin moves so who knows 🤷🏼‍♀️ {NEVER GIVE UP, movers 💪🏻} what is for you is FOR YOU! So many things to share but in the meantime....Egypt, 🇪🇬 we comin for you! @carleehoshowski @iamzonta @chanibell 🤪
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MAKE SURE to actually SWIPE——> to actually hear the mini move:) not asleep yet so when you wake I hope your Monday was poppin! #meagamoves
THIS will already go down as the BEST #meagamovemonday  EVER...but then again we are still gonna be makin moves so who knows 🤷🏼‍♀️ {NEVER GIVE UP, movers 💪🏻} what is for you is FOR YOU! So many things to share but in the meantime....Egypt, 🇪🇬 we comin for you! @carleehoshowski @iamzonta @chanibell 🤪 • MAKE SURE to actually SWIPE——> to actually hear the mini move:) not asleep yet so when you wake I hope your Monday was poppin! #meagamoves 
Hey friends it’s a little late on this Earth Day celebration but ya know sometimes life happens 🤷🏼‍♀️ BUT my #fitfunfriend and I here filmed an outdoor workout and it’s coming for you that well involves the beauty of this 🌏, especially where we live: cool trees, palm trees, fresh air 💨 we have a good a time and wish the Earth a Happy Birthday! SWIPE —-> it’s the best part ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Also, thank you @ronrobinson @gotym @jwmfitness for the special event that kicked off the weekend Saturday!
Hey friends it’s a little late on this Earth Day celebration but ya know sometimes life happens 🤷🏼‍♀️ BUT my #fitfunfriend  and I here filmed an outdoor workout and it’s coming for you that well involves the beauty of this 🌏, especially where we live: cool trees, palm trees, fresh air 💨 we have a good a time and wish the Earth a Happy Birthday! SWIPE —-> it’s the best part ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, thank you @ronrobinson @gotym @jwmfitness for the special event that kicked off the weekend Saturday!
{#TBT} but CURRENT MooD for Life
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Who else is so full out on the dance floor that it’s always a little scary seeing pics? Bahaha who cares 💁🏼‍♀️ ⠀⠀⠀⠀
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Florida was amazing: phones down, hands in the air...dancing the night away with the family! Here’s to more moments like that! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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P.S. my Grammy is the cutest! And I’ve passed the crazy to my cousins 🤪#makemoves #meagamoves
{#TBT } but CURRENT MooD for Life • Who else is so full out on the dance floor that it’s always a little scary seeing pics? Bahaha who cares 💁🏼‍♀️ ⠀⠀⠀⠀ • Florida was amazing: phones down, hands in the air...dancing the night away with the family! Here’s to more moments like that! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • P.S. my Grammy is the cutest! And I’ve passed the crazy to my cousins 🤪#makemoves  #meagamoves 
Your MEAGAMOVE {MONDAY} video turned into a #transformationtuesday POST 💁🏼‍♀️ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
BC quite honestly it was difficult to get across what I was trying to say in a short amount of time...geez I can yap. • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
And with so much greatness happening in my life, it’s so freakin silly that those thoughts could completely alter my mood...Don’t let your own brain overwhelm YOU, for the sake of your sanity & your seasoned self...shut your brain UP 🧠🙄
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SO said in vid: the mini move IS to control your thoughts. If they don’t empower you—->turn it OFF and keep crushing your goals. ☕️ 💪🏻
#meagamoves
Your MEAGAMOVE {MONDAY} video turned into a #transformationtuesday  POST 💁🏼‍♀️ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ BC quite honestly it was difficult to get across what I was trying to say in a short amount of time...geez I can yap. • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ And with so much greatness happening in my life, it’s so freakin silly that those thoughts could completely alter my mood...Don’t let your own brain overwhelm YOU, for the sake of your sanity & your seasoned self...shut your brain UP 🧠🙄 • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ SO said in vid: the mini move IS to control your thoughts. If they don’t empower you—->turn it OFF and keep crushing your goals. ☕️ 💪🏻 #meagamoves 
You thought I forgot huh? Special appearances in #MEAGAMOVEMONDAY y’all to relay a very important message of don’t let anyone or anything dim your light 🔥 It’s a choice to be HAPPY no matter what 🙌🏻👊🏻 Surround yourself with that...and if it’s common for you to resort to the negative know that like anything it takes practice to be positive!
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“Mini moves today...meagamoves tomorrow.” #meagamoves @bellejessen @owenscarlett
You thought I forgot huh? Special appearances in #MEAGAMOVEMONDAY  y’all to relay a very important message of don’t let anyone or anything dim your light 🔥 It’s a choice to be HAPPY no matter what 🙌🏻👊🏻 Surround yourself with that...and if it’s common for you to resort to the negative know that like anything it takes practice to be positive! • “Mini moves today...meagamoves tomorrow.” #meagamoves  @bellejessen @owenscarlett
It’s Monday and the wind 💨 hit my face real nice...🤣 #BeHappy #BeYou
It’s Monday and the wind 💨 hit my face real nice...🤣 #BeHappy  #BeYou 
TRUST✨ you may not have all the answers but continue to REACH 😉 for it and enjoy the unknown!
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We are a week into April and time just seems to be moving faster. I mentioned a challenge in honor of my GOLDEN birthday 🙌🏻 That just means I’ll be 25 on the 25th this month { I had to be told it was that too, incase you didn’t know what that meant} But that’s just the thing, every year is OUR year...every moment is OUR moment...we just tend to wait for the perfect timing. ⠀⠀⠀⠀
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I’ll also admit I hate the word CHALLENGE bc that means there’s an end date...and I’m here to help you focus on the mini moves in your life that add up to “meagamoves” 🙌🏻 not just an end result after a short period of time. BUT I want to take this challenge on to engage with more of you personally. To help you make moves towards a refined YOU.
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You enjoy my energy, my personality and ask me how I KEEP going and doing so many things. It took time to get here. I use fitness and health to keep me going. It’s changed my mindset and therefor my life. •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So if you made it this far...props 👏🏻 I want to ask you to join me in a secluded group of individuals that are ready to make changes. Finally say YES to their health. Finally make lasting changes. Finally make mini moves today for meagamoves tomorrow! Comment Below 🙋🏼‍♀️ if you want to be the first group of meagamovers {sounds cute right??}
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In the meantime, Happy Sunday y’all!!! #meagamoves
TRUST✨ you may not have all the answers but continue to REACH 😉 for it and enjoy the unknown! •⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are a week into April and time just seems to be moving faster. I mentioned a challenge in honor of my GOLDEN birthday 🙌🏻 That just means I’ll be 25 on the 25th this month { I had to be told it was that too, incase you didn’t know what that meant} But that’s just the thing, every year is OUR year...every moment is OUR moment...we just tend to wait for the perfect timing. ⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ll also admit I hate the word CHALLENGE bc that means there’s an end date...and I’m here to help you focus on the mini moves in your life that add up to “meagamoves” 🙌🏻 not just an end result after a short period of time. BUT I want to take this challenge on to engage with more of you personally. To help you make moves towards a refined YOU. •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You enjoy my energy, my personality and ask me how I KEEP going and doing so many things. It took time to get here. I use fitness and health to keep me going. It’s changed my mindset and therefor my life. •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So if you made it this far...props 👏🏻 I want to ask you to join me in a secluded group of individuals that are ready to make changes. Finally say YES to their health. Finally make lasting changes. Finally make mini moves today for meagamoves tomorrow! Comment Below 🙋🏼‍♀️ if you want to be the first group of meagamovers {sounds cute right??} • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In the meantime, Happy Sunday y’all!!! #meagamoves