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It’s all about that fight from within; that fire inside that keeps you fighting {knowing when to block and knowing when to punch} 🔥🥊
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That resistance you fight no matter on what scale each day only builds character! Hella strong character at that. Here’s to all my strong babes makin #meagamoves ❤️ @themichellejanine, you already know #bossbabes • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you @prevailboxing for the punch out! 😝
It’s all about that fight from within; that fire inside that keeps you fighting {knowing when to block and knowing when to punch} 🔥🥊 • That resistance you fight no matter on what scale each day only builds character! Hella strong character at that. Here’s to all my strong babes makin #meagamoves  ❤️ @themichellejanine, you already know #bossbabes  • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you @prevailboxing for the punch out! 😝
We fight for what’s ours, and we let the universe handle the rest. 🥊✨ #dontfuckwithus
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So grateful to have so many badass, uplifting, inspiring women in my life. This right here is a real one. Love you gurrrr. ♥️@meagamoves
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#michellejanine #meagamoves #prevail #prevailboxing #fightforit #reebokwomen
Drum roll please 🥁 It’s the best day: #MeagaMove Monday!
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You all know I tend to write paragraphs on here so I’m contemplating a #MeagaMove Blog ✍️: Would you read it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Overall, #meagamoves is all about living a meaga life so at most times my brain is always thinking of what’s next? There has to be something greater. What else could I be doing? I think that’s normal when you are pursing lots with so much purpose. ⠀⠀⠀⠀⠀
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You also know you are a true hustler when 5 minutes of exploring a trail behind your gig location brings you so much peace. Like a river, life is constantly turning and bending and you never know where it’s going to go or where you’ll end up. Following the bend in the river and staying on your own path means that you are on the right track. Don’t let anyone or even your own self detour you from that 🌊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Also, take me back to Utah {now is good 🤣} or in the winter so I can break myself sking 🎿 #letstravel
Drum roll please 🥁 It’s the best day: #MeagaMove  Monday! • You all know I tend to write paragraphs on here so I’m contemplating a #MeagaMove  Blog ✍️: Would you read it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀ Overall, #meagamoves  is all about living a meaga life so at most times my brain is always thinking of what’s next? There has to be something greater. What else could I be doing? I think that’s normal when you are pursing lots with so much purpose. ⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You also know you are a true hustler when 5 minutes of exploring a trail behind your gig location brings you so much peace. Like a river, life is constantly turning and bending and you never know where it’s going to go or where you’ll end up. Following the bend in the river and staying on your own path means that you are on the right track. Don’t let anyone or even your own self detour you from that 🌊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, take me back to Utah {now is good 🤣} or in the winter so I can break myself sking 🎿 #letstravel 
What’s good Tuesday??? .
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3/3 for the feed 📷: @alex_c013 ✨ #goinUponaTueaday
What’s good Tuesday??? . . . 3/3 for the feed 📷: @alex_c013 ✨ #goinUponaTueaday 
Not everyday is sunshine and rainbows but we can still shine right through it and make moves #meagamoves am I right? ✨ #MeagaMoveMonday #itsaMonday 📷: @alex_c013
Ayeee it’s #NationalDanceDay wut wut!!! I can’t keep up with what national day is what anymore but this one was spent right...just DANCIN’ ✨ Thank you @mr.tyrellwashington and @itztrinab for the masterclass, the vibes...the advice and care. ——
In other news, what keeps me going are days like today! Not stoping 🛑 and forever makin’ moves...#meagamoves ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚠️ New photo series comin right up by @alex_c013
Ayeee it’s #NationalDanceDay  wut wut!!! I can’t keep up with what national day is what anymore but this one was spent right...just DANCIN’ ✨ Thank you @mr.tyrellwashington and @itztrinab for the masterclass, the vibes...the advice and care. —— In other news, what keeps me going are days like today! Not stoping 🛑 and forever makin’ moves...#meagamoves  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚠️ New photo series comin right up by @alex_c013
Finishing up this leo series with my bubbly self 🤪 Thanks again to the 📷: @alex_c013 • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Question for you all...what are you planning to do this weekend to relax and set yourself up for another meaga week? Always making moves, but it’s important to reset! Let me know how you refuel! And with that Happy Saturday!!! #meagamoves
Finishing up this leo series with my bubbly self 🤪 Thanks again to the 📷: @alex_c013 • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Question for you all...what are you planning to do this weekend to relax and set yourself up for another meaga week? Always making moves, but it’s important to reset! Let me know how you refuel! And with that Happy Saturday!!! #meagamoves 
ANOTHA ONE 🗣 .
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{gave you fair warning ⚠️} 📷:@alex_c013 #friday #fridayfeels #fitnessfriday #meagamoves #dance #fitness #hats #lovehats #red #firey #fire #heels #photography #bam #shablam
So, story time: because it’s just not in my nature to post something and not say much...especially one that seems so random on my page 🤣
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Yep, this right here is what’s outside of meaga’s comfort zone ❌ ....and what I’ll call a mini moves to #meagamoves ⠀⠀⠀⠀⠀⠀
So story is...I prepared a few outfits for this session and to wear pants with this leo....but @alex_c013 said would you mind just the leo? 👀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Well, TADA...I needed body shots for dance anyways and figured ya might as well try. My initial reactions were all insecure and negative “you aren’t ready...you didn’t diet or even workout today. You’ve been running around teaching classes and going to castings ya know...really, why are you even here right now? “ 💭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Silly thoughts. That can turn into a vicious cycle. And immediately I switched my thoughts and ended up loving the whole experience. “You’ve been working your butt off in da gyms and in LIFE...so chill out.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I literally talk to myself all the time and that’s okay...you gotta be your own cheerleader 📣 you gotta figure out the hustle....you gotta do all these things because you were meant to just do it ✔️ {I’m glad I’m doing it} 
#MakeMoves #MeagaMoves ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thank you 📷: @alex_c013 you are fabulous ✨
So, story time: because it’s just not in my nature to post something and not say much...especially one that seems so random on my page 🤣 —————— Yep, this right here is what’s outside of meaga’s comfort zone ❌ ....and what I’ll call a mini moves to #meagamoves  ⠀⠀⠀⠀⠀⠀ So story is...I prepared a few outfits for this session and to wear pants with this leo....but @alex_c013 said would you mind just the leo? 👀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well, TADA...I needed body shots for dance anyways and figured ya might as well try. My initial reactions were all insecure and negative “you aren’t ready...you didn’t diet or even workout today. You’ve been running around teaching classes and going to castings ya know...really, why are you even here right now? “ 💭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Silly thoughts. That can turn into a vicious cycle. And immediately I switched my thoughts and ended up loving the whole experience. “You’ve been working your butt off in da gyms and in LIFE...so chill out.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I literally talk to myself all the time and that’s okay...you gotta be your own cheerleader 📣 you gotta figure out the hustle....you gotta do all these things because you were meant to just do it ✔️ {I’m glad I’m doing it} #MakeMoves  #MeagaMoves  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ —————— Thank you 📷: @alex_c013 you are fabulous ✨
With my 1,000 post and counting.....I’ll continue to share my experiences here in order for my story to heal you and therefore your story will heal somebody else. And don’t think for one second that you don’t have a story. We all do. We all have a journey and obstacles no matter how big or small they are. We are also always recreated. Put through suffering yet always stronger for it. The option is to Rise Above. Be a Phoenix. And....Make Moves. #meagamoves ✨
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📷: @owenscarlettproductions
With my 1,000 post and counting.....I’ll continue to share my experiences here in order for my story to heal you and therefore your story will heal somebody else. And don’t think for one second that you don’t have a story. We all do. We all have a journey and obstacles no matter how big or small they are. We are also always recreated. Put through suffering yet always stronger for it. The option is to Rise Above. Be a Phoenix. And....Make Moves. #meagamoves  ✨ —————— 📷: @owenscarlettproductions
Yo, it’s was a “Welcome back to the taste of Crossfit” moment today...
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being wrangled by @f45_training member, @restorefitnessandnutrition to come to a @crossfithorsepower class...okay, I was willing, but nervous and ohmp @jpatrickoconnell and I guessed it would be something gnarly like thrusters and Ohmp there they were!! •
We definitely had fun tho and had to get a hand on the hip pose to document it happened. So there ya go fam! Thanks for having us!! ✨💪🏻
Yo, it’s was a “Welcome back to the taste of Crossfit” moment today... • being wrangled by @f45_training member, @restorefitnessandnutrition to come to a @crossfithorsepower class...okay, I was willing, but nervous and ohmp @jpatrickoconnell and I guessed it would be something gnarly like thrusters and Ohmp there they were!! • We definitely had fun tho and had to get a hand on the hip pose to document it happened. So there ya go fam! Thanks for having us!! ✨💪🏻
I always got my hands in the ayerrrr 🙌🏻 Thanks for getting me to the gym today @owenscarlett....definitely not feeling my best today but a little something is better than nothing! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Also, here’s something I’m decent at and then not so good at....more solid but still workin on that grip! #makingmoves #meagamoves —————————————————————
🎶 *music used for entertainment purposes
I always got my hands in the ayerrrr 🙌🏻 Thanks for getting me to the gym today @owenscarlett....definitely not feeling my best today but a little something is better than nothing! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Also, here’s something I’m decent at and then not so good at....more solid but still workin on that grip! #makingmoves  #meagamoves  ————————————————————— 🎶 *music used for entertainment purposes
Woooo #meagamovemonday 💁🏼‍♀️🤣
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I rant in my story but like ya know... here I am again!!!! Got a body composition analysis @sonutrishop today after coaching @f45_training_southencino ✨
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This will be a tool to see how many meaga moves Meagan is actually making! Yes, that’s third person. I do that at times 🤣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I’ll share numbers in two weeks with progress. I’m not unhappy of where I’m at but there’s progress that can be made and we all got the tools in front of us to keep progress. So with that...#makemoves #meagamoves
Woooo #meagamovemonday  💁🏼‍♀️🤣 • I rant in my story but like ya know... here I am again!!!! Got a body composition analysis @sonutrishop today after coaching @f45_training_southencino ✨ • This will be a tool to see how many meaga moves Meagan is actually making! Yes, that’s third person. I do that at times 🤣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ll share numbers in two weeks with progress. I’m not unhappy of where I’m at but there’s progress that can be made and we all got the tools in front of us to keep progress. So with that...#makemoves  #meagamoves 
Stay in motion. Keep moving; it’s the best for your mind and soul ✨
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Awhile ago, I didn’t know the why of what all I was doing but I had to do something to make myself feel good. I do run around like a crazy person and sometimes this energizer bunny inside me does run low on fumes but I have become accustomed to finding my way again! •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today, I was recognized by @athiaskin  as a Strong Warrior. I just laughed. It’s kinda full circle because I attended a @brendonburchard workshop with @revivedwithalexis maybe a year ago now and we were told to pick three words that we wanted to represent ourselves. At that time, I didn’t feel like the words I chose and I so desperately wanted to. But like Brendan said, I repeated those words to myself daily and heck, it looks like I’m actually those words! You guessed it: STRONG WARRIOR were those two words. #nolie ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Y’all, the mind is a powerful thing. And I just wanted to thank @athiaskin for bringing me on their team. As for my people: stay tuned for products and codes ✨ Some awesome people rep this company and it’s an honor to be a strong warrior! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
📷: @owenscarlettproductions 
#meagamoves #athiaskin #athiawarrior #progress #recognize #celebrate #staymoving
Stay in motion. Keep moving; it’s the best for your mind and soul ✨ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Awhile ago, I didn’t know the why of what all I was doing but I had to do something to make myself feel good. I do run around like a crazy person and sometimes this energizer bunny inside me does run low on fumes but I have become accustomed to finding my way again! •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today, I was recognized by @athiaskin as a Strong Warrior. I just laughed. It’s kinda full circle because I attended a @brendonburchard workshop with @revivedwithalexis maybe a year ago now and we were told to pick three words that we wanted to represent ourselves. At that time, I didn’t feel like the words I chose and I so desperately wanted to. But like Brendan said, I repeated those words to myself daily and heck, it looks like I’m actually those words! You guessed it: STRONG WARRIOR were those two words. #nolie  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Y’all, the mind is a powerful thing. And I just wanted to thank @athiaskin for bringing me on their team. As for my people: stay tuned for products and codes ✨ Some awesome people rep this company and it’s an honor to be a strong warrior! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷: @owenscarlettproductions #meagamoves  #athiaskin  #athiawarrior  #progress  #recognize  #celebrate  #staymoving 
And sometimes transformations are about becoming more and more yourself: a little country, a little urban, a whole lotta “meaga” ❣️#meagamoves #transformationtuesday •
📷: @owenscarlettproductions
And sometimes transformations are about becoming more and more yourself: a little country, a little urban, a whole lotta “meaga” ❣️#meagamoves  #transformationtuesday  • 📷: @owenscarlettproductions
Jusssst hangin’ on this #meagamovemonday •
I see progress, I feel progress and progress makes me happy. Feeling more and more like the Meagan I know and it’s only time to keep pushin and breakin down those walls. 💯 daily effort = #meagamoves style ✨
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Why am I hanging? Well, I really want to develop strength for pull ups and so you must do what you aren’t good at. I really really hate them but I will get them soon enough 💪🏻
Jusssst hangin’ on this #meagamovemonday  • I see progress, I feel progress and progress makes me happy. Feeling more and more like the Meagan I know and it’s only time to keep pushin and breakin down those walls. 💯 daily effort = #meagamoves  style ✨ • Why am I hanging? Well, I really want to develop strength for pull ups and so you must do what you aren’t good at. I really really hate them but I will get them soon enough 💪🏻
“Clear eyes 👀 , Full Hearts 💕, Can’t lose“
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with my OG, @yanaberry_ 📷: @alliecostello 
#meagamoves #dance #reebok #fitness #allthings #allmoves #moves #herempire #red #jazz
Issa Vibe~ 
#WCW to this chick and all the women in my life makin’ moves towards their DREAMS. ——————————————-
What’s something you are workin on today to get you there? 
Issa Thought 💭 hahah
#meagamoves 📷: @owenscarlettproductions
Issa Vibe~ #WCW  to this chick and all the women in my life makin’ moves towards their DREAMS. ——————————————- What’s something you are workin on today to get you there? Issa Thought 💭 hahah #meagamoves  📷: @owenscarlettproductions
It’s another #MeagaMoveMonday to get your week started with all the right moves 💃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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People are always afraid to start. They see my posts and say I can’t do that. Or people don’t even try a @f45_training class because they don’t feel ready. Listen, we all start somewhere. AND....I was once upon there too. YES...believe it. So if you are waiting to start your journey just don’t. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“There will never be a point of time in your life where it’s the right time to do a great thing.....” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
No perfect timing and focus on “mini moves today, for #meagamoves tomorrow!!! #mondaymotivation w/ @kolpackphysique__ 💪🏻 @f45_training_southencino
It’s another #MeagaMoveMonday  to get your week started with all the right moves 💃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • People are always afraid to start. They see my posts and say I can’t do that. Or people don’t even try a @f45_training class because they don’t feel ready. Listen, we all start somewhere. AND....I was once upon there too. YES...believe it. So if you are waiting to start your journey just don’t. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ——————— “There will never be a point of time in your life where it’s the right time to do a great thing.....” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ No perfect timing and focus on “mini moves today, for #meagamoves  tomorrow!!! #mondaymotivation  w/ @kolpackphysique__ 💪🏻 @f45_training_southencino
If you could see me now 🎶 
Spent Sunday Funday seeing my @justinbadding perform in #SweetCharity ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Really trying to make Sunday a day of “doing more things” and getting out of routine in order to recharge, refuel and inspire the week ahead! Hope everyone had a beautiful weekend and ready to make moves this week! #meagamoves 📸: @annierosellini
If you could see me now 🎶 Spent Sunday Funday seeing my @justinbadding perform in #SweetCharity  ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———— Really trying to make Sunday a day of “doing more things” and getting out of routine in order to recharge, refuel and inspire the week ahead! Hope everyone had a beautiful weekend and ready to make moves this week! #meagamoves  📸: @annierosellini
From dance to fitness today, making it the perfect Saturday combo✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So glad I made it over to @shape #BodyShop2018 💪🏻 Nothing like winning @shawn_booth18 wall sit contest and seeing @jenwiderstrom again!!
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But most importantly, I love connecting with others. Seeing other fitness friends I don’t see because they are teaching just as much. And then making new connections and hearing those stories, journeys and transformations. I truly think these events are worthwhile for just THAT. •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The message “Be the Boss of Your Body” can mean so many things and for me, it aligns with my fitness journey of repeatedly falling victim to my body. Not ever being proud of the skin I’m in and allowing others images of me become me. Always changing it for validation not for health resulting in short term happiness but longer struggle. That’s not being a BOSS. A boss is taking ownership of where you are at, how you got there and doing something about it. I would be lying if I said I didn’t struggle with owning what I got still {which is funny because I’m also super proud of how far I’ve come}. Fitness isn’t a destination...like anything your body doesn’t just stay there when you get there. It’s continuous effort. Saying yes to yourself and making “Mini moves today for #meagamoves tomorrow.” Rant ✅
From dance to fitness today, making it the perfect Saturday combo✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So glad I made it over to @shape #BodyShop2018  💪🏻 Nothing like winning @shawn_booth18 wall sit contest and seeing @jenwiderstrom again!! ————— But most importantly, I love connecting with others. Seeing other fitness friends I don’t see because they are teaching just as much. And then making new connections and hearing those stories, journeys and transformations. I truly think these events are worthwhile for just THAT. •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The message “Be the Boss of Your Body” can mean so many things and for me, it aligns with my fitness journey of repeatedly falling victim to my body. Not ever being proud of the skin I’m in and allowing others images of me become me. Always changing it for validation not for health resulting in short term happiness but longer struggle. That’s not being a BOSS. A boss is taking ownership of where you are at, how you got there and doing something about it. I would be lying if I said I didn’t struggle with owning what I got still {which is funny because I’m also super proud of how far I’ve come}. Fitness isn’t a destination...like anything your body doesn’t just stay there when you get there. It’s continuous effort. Saying yes to yourself and making “Mini moves today for #meagamoves  tomorrow.” Rant ✅
Hands up for the first day of summer! 🙌🏻🙌🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
{Raise the Roof}- one of my white girl go to dance moves when I’m teaching a class of tired F45ers 🤣 But, seriously summer is here and so many diets/ cleanses come around this time of year to get bikini ready. ⠀⠀⠀⠀
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I want to be here for you to tell you to just make the decision to make mini choices to a healthier lifestyle. They all add up! No crash diet. No crazy cardio. Okay, F45 cardio is crazy. BUT it challenges you and you constantly have the choice to make a decision to be better. Now you must follow through. Let’s go SUMMA!!! {mini moves today, #meagamoves tomorrow} #progressnotperfection @f45_training @f45_training_southencino ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pants: @carbon38 (get your discount today!!!) #teamc38 #team38california
Hands up for the first day of summer! 🙌🏻🙌🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ {Raise the Roof}- one of my white girl go to dance moves when I’m teaching a class of tired F45ers 🤣 But, seriously summer is here and so many diets/ cleanses come around this time of year to get bikini ready. ⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I want to be here for you to tell you to just make the decision to make mini choices to a healthier lifestyle. They all add up! No crash diet. No crazy cardio. Okay, F45 cardio is crazy. BUT it challenges you and you constantly have the choice to make a decision to be better. Now you must follow through. Let’s go SUMMA!!! {mini moves today, #meagamoves  tomorrow} #progressnotperfection  @f45_training @f45_training_southencino ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pants: @carbon38 (get your discount today!!!) #teamc38  #team38california 
Ginger meets Sporty Spice from gym to studio because in real life who has time for quick changes?? 🤷🏼‍♀️ Also, everyone should have a good track suit and I’m glad I finally have one from @carbon38 ⭐️ Good news is you can save on shipping {for TODAY only} and use code: MEAGANWAR50 {for ALWAYS} to save you a few 💵 on some nice quality shhhtufff! Baaaa Bam! #Team38California @teamc38 📸: @owenscarlettproductions #meagamoves @nikelosangeles @nike_rec
Ginger meets Sporty Spice from gym to studio because in real life who has time for quick changes?? 🤷🏼‍♀️ Also, everyone should have a good track suit and I’m glad I finally have one from @carbon38 ⭐️ Good news is you can save on shipping {for TODAY only} and use code: MEAGANWAR50 {for ALWAYS} to save you a few 💵 on some nice quality shhhtufff! Baaaa Bam! #Team38California  @teamc38 📸: @owenscarlettproductions #meagamoves  @nikelosangeles @nike_rec
{SYNERGY} Here’s a promo of the show I’ve been talking about! It’s incredible to be apart of something since it’s conception and to see it blossom!!
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SO....Starting TONIGHT, June 14th, with shows Friday, June 15th and Saturday, June 16th @colonytheatre 8PM. It's going to be an incredible show!! buy tickets now  www.synergy.brownpapertickets.com  #drsp #debbiereynoldslegacystudio #debbiereynoldsscholarshipprogram 
Featuring choreography by @espinosa22 @suavo @iamgerranreese @devin_solomon @joe_brown101 @raybasa @siennalyons1 @leedaniel3 @itslashaun @miguelajr @klassikkanec @amimattison @phlexcellence @moveyoutoinspire @ericsanchez725 @reneeritch @meishalee  @beverlyjaneb @kschaar
{SYNERGY} Here’s a promo of the show I’ve been talking about! It’s incredible to be apart of something since it’s conception and to see it blossom!! • SO....Starting TONIGHT, June 14th, with shows Friday, June 15th and Saturday, June 16th @colonytheatre 8PM. It's going to be an incredible show!! buy tickets now www.synergy.brownpapertickets.com #drsp  #debbiereynoldslegacystudio  #debbiereynoldsscholarshipprogram  Featuring choreography by @espinosa22 @suavo @iamgerranreese @devin_solomon @joe_brown101 @raybasa @siennalyons1 @leedaniel3 @itslashaun @miguelajr @klassikkanec @amimattison @phlexcellence @moveyoutoinspire @ericsanchez725 @reneeritch @meishalee @beverlyjaneb @kschaar
Nope, not traveling anywhere just your average dancer haul during show week. Literally on the move makin’ moves, #meagamoves 🤪✨ I have to say I’m really excited to perform and even though there has been stressful moments [mostly with just balancing it all] it has not overtaken the JOY I have had for this process. And if there’s any bit of advice I could ever give it’s: to always ENJOY the present MOMENT!!! • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So, don’t hesitate any longer and come check out the @drscholarshipprogram show!! • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
{Thursday-Friday-Saturday....8pm @colonytheatre / link in bio 📝 } #dance #debbiereynolds #drsp #drscholarshipprogram #alumni #GTA #allthetechnique #letsdance
Nope, not traveling anywhere just your average dancer haul during show week. Literally on the move makin’ moves, #meagamoves  🤪✨ I have to say I’m really excited to perform and even though there has been stressful moments [mostly with just balancing it all] it has not overtaken the JOY I have had for this process. And if there’s any bit of advice I could ever give it’s: to always ENJOY the present MOMENT!!! • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, don’t hesitate any longer and come check out the @drscholarshipprogram show!! • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ {Thursday-Friday-Saturday....8pm @colonytheatre / link in bio 📝 } #dance  #debbiereynolds  #drsp  #drscholarshipprogram  #alumni  #GTA  #allthetechnique  #letsdance 
For a second...there was a thought of can I really do this? It happens to us all. Plates overflowing>>>and that’s where doubt creeps in. ⠀⠀⠀⠀⠀⠀
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There’s simply no time for that. And opportunity isn’t going to wait. So remember girl, you kick some serious BUTT so let’s go!! Happy #FitnessFriday! Making moves erryday! #meagamoves 📷: @owenscarlettproductions
For a second...there was a thought of can I really do this? It happens to us all. Plates overflowing>>>and that’s where doubt creeps in. ⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ There’s simply no time for that. And opportunity isn’t going to wait. So remember girl, you kick some serious BUTT so let’s go!! Happy #FitnessFriday ! Making moves erryday! #meagamoves  📷: @owenscarlettproductions
We danced our butts off yesterday...which was refreshing 💦 just like this water that makes us look like a sports #ad...not mad about it! Sign me up 🙋🏼‍♀️
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And, like always Happy #meagamovemonday 💫 May your mini move this week be not only to stay hydrated but to continue to refuel your cup with happiness! #meagamoves
We danced our butts off yesterday...which was refreshing 💦 just like this water that makes us look like a sports #ad ...not mad about it! Sign me up 🙋🏼‍♀️ • And, like always Happy #meagamovemonday  💫 May your mini move this week be not only to stay hydrated but to continue to refuel your cup with happiness! #meagamoves 
Let’s finish out today with a little happy #WorkoutWednesday from me and my girl, @revivedwithalexis 💪🏻✨ Hella throwback workout sesh that needs to happen again soon! I love getting the opportunity to workout with so many people and especially this one. She’s been there since the beginning and we are making moves! 👊🏻 💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
How’d you move today???
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I personally danced a million hours and did an awesomely crazy @f45_training “Dockland” class! 💃 💪🏻#meagamoves
*i do not own rights to music, entertainment uses only
Let’s finish out today with a little happy #WorkoutWednesday  from me and my girl, @revivedwithalexis 💪🏻✨ Hella throwback workout sesh that needs to happen again soon! I love getting the opportunity to workout with so many people and especially this one. She’s been there since the beginning and we are making moves! 👊🏻 💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ How’d you move today??? • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I personally danced a million hours and did an awesomely crazy @f45_training “Dockland” class! 💃 💪🏻#meagamoves  *i do not own rights to music, entertainment uses only
THAT was INSANE and I LOVED it! Talk about a #MeagaMoveMonday am I right???? All these people came out this morning to get a little bit better—-a little bit stronger and of course to celebrate 💪🏻 🇺🇸 • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Cheers to two packed classes...full of all the sweat and energy for our #MemorialDay celebration! 🥂 Thank you to those who serve our country and everyone, please have fun but be safe today 🙏🏻😘 I want to know, how you moved today? Comment below!!! #memorialday #meagamoves @f45_training_southencino @f45_training
THAT was INSANE and I LOVED it! Talk about a #MeagaMoveMonday  am I right???? All these people came out this morning to get a little bit better—-a little bit stronger and of course to celebrate 💪🏻 🇺🇸 • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cheers to two packed classes...full of all the sweat and energy for our #MemorialDay  celebration! 🥂 Thank you to those who serve our country and everyone, please have fun but be safe today 🙏🏻😘 I want to know, how you moved today? Comment below!!! #memorialday  #meagamoves  @f45_training_southencino @f45_training
Be Ready for anything ✨ dancing away at a @nike themed bar mitsvah but soon enough for @nike itself...c’mon universe👟 💪🏻 Let’s make moves. #meagamoves #justdoit ✔️
Be Ready for anything ✨ dancing away at a @nike themed bar mitsvah but soon enough for @nike itself...c’mon universe👟 💪🏻 Let’s make moves. #meagamoves  #justdoit  ✔️
Have any of you been scared to succeed? Sounds silly right? Well, it’s kinda where we’ve all been before but maybe not have realized it.
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Imagine knocking on a door and it never opening. Move to the next one and the next one. Similar doors yet still no answer. And then suddenly you walk through a different door and it provides you with abundance. And then suddenly you have enough confidence to keep knocking down the doors that just won’t open. 🚪 🤷🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
But with so many doors open, can you take care of them all? Well, let’s see I’m just trying to balance my fitness life and my dance life and DO all the things but DO them well! Is there ever balance? Probably not. But will we get to all the goals, dreams, desires we want? YES. Putting forth an action plan and staying true to thyself! 🤜🏻🤛🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
With that being said, I promised to myself to dance outside of class and rehearsal! Improv to my latest jam @jaephens 🎶 #meagamoves
Have any of you been scared to succeed? Sounds silly right? Well, it’s kinda where we’ve all been before but maybe not have realized it. • Imagine knocking on a door and it never opening. Move to the next one and the next one. Similar doors yet still no answer. And then suddenly you walk through a different door and it provides you with abundance. And then suddenly you have enough confidence to keep knocking down the doors that just won’t open. 🚪 🤷🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ But with so many doors open, can you take care of them all? Well, let’s see I’m just trying to balance my fitness life and my dance life and DO all the things but DO them well! Is there ever balance? Probably not. But will we get to all the goals, dreams, desires we want? YES. Putting forth an action plan and staying true to thyself! 🤜🏻🤛🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ With that being said, I promised to myself to dance outside of class and rehearsal! Improv to my latest jam @jaephens 🎶 #meagamoves 
I got things to say but I’ll save that for later & just drop in to say HEY 👋🏻 because I’ve been MIA ✨ #meagamoves
I got things to say but I’ll save that for later & just drop in to say HEY 👋🏻 because I’ve been MIA ✨ #meagamoves 
I say...stay calm and laugh on. Nothing last forever SO don’t let your reactions to situations dictate the rest of your life. It’s not what happens to YOU but rather how you react to what happens. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Just some things I’ve learned in my young 25 years in order to make #meagamoves 🤣 Happy #MeagaMoveMonday y’all!!
I say...stay calm and laugh on. Nothing last forever SO don’t let your reactions to situations dictate the rest of your life. It’s not what happens to YOU but rather how you react to what happens. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just some things I’ve learned in my young 25 years in order to make #meagamoves  🤣 Happy #MeagaMoveMonday  y’all!!
{#MEAGAmovemonday} ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sometimes it feels like we are always starting over...vacation, life, some off balance thing throws off our routine. That balance for me is fitness...hard work ‘n sweat keeps me centered. There are days I DO NOT want to move and through trial and error instead of killing myself I’m still learning how to rest productively. Don’t give up and stop all the starting overs 🛑 It’s now Monday, the start of the week....no time to have jet lag or anything else be an excuse...so head down, grind up! Let’s make #meagamoves y’all! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Also, happy announcement ✨ You are looking at a new F45 Trainer 💪🏻, stepping into some big shoes and couldn’t be more excited to see what’s to come! Check out the schedule  @f45_training_southencino @f45_training #f45training
{#MEAGAmovemonday } ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes it feels like we are always starting over...vacation, life, some off balance thing throws off our routine. That balance for me is fitness...hard work ‘n sweat keeps me centered. There are days I DO NOT want to move and through trial and error instead of killing myself I’m still learning how to rest productively. Don’t give up and stop all the starting overs 🛑 It’s now Monday, the start of the week....no time to have jet lag or anything else be an excuse...so head down, grind up! Let’s make #meagamoves  y’all! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, happy announcement ✨ You are looking at a new F45 Trainer 💪🏻, stepping into some big shoes and couldn’t be more excited to see what’s to come! Check out the schedule @f45_training_southencino @f45_training #f45training 
“Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.” ⠀⠀⠀
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The past week has felt like a month. A month of learning experiences that could have easily been spread out. 4 girls dancing in Egypt...sounds like a magical dream. We took away a lot of good but not without a lot of challenges. We sought new landscapes but have brought back new eyes. Been put through unusual challenges and forced to trust strangers. Completely removed from our regular and constantly thrown off balance. Nothing was ours except the core of us and our eternal souls. It wasn’t what we imagined it to be but the real adventure {self-determined, self- motivated, often risky} forces you to have the firsthand encounters with the world the way it is. Nothing is ever or ever will be black and white. Your body will collide with the earth and you will bear witness. In this way, you will be compelled to grapple with the limitless kindness and bottomless cruelty of humankind – and perhaps realize that you yourself are capable of both. This type of travel brings on transformation. We all are making #meagamoves ✨🐫
“Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind.” ⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The past week has felt like a month. A month of learning experiences that could have easily been spread out. 4 girls dancing in Egypt...sounds like a magical dream. We took away a lot of good but not without a lot of challenges. We sought new landscapes but have brought back new eyes. Been put through unusual challenges and forced to trust strangers. Completely removed from our regular and constantly thrown off balance. Nothing was ours except the core of us and our eternal souls. It wasn’t what we imagined it to be but the real adventure {self-determined, self- motivated, often risky} forces you to have the firsthand encounters with the world the way it is. Nothing is ever or ever will be black and white. Your body will collide with the earth and you will bear witness. In this way, you will be compelled to grapple with the limitless kindness and bottomless cruelty of humankind – and perhaps realize that you yourself are capable of both. This type of travel brings on transformation. We all are making #meagamoves  ✨🐫
Sneak all the Swiss 🍫🤷🏼‍♀️...“Swiss Swiss” Bish 🎶⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A belated but fun post to show that a long layover can include some fitness fun to rejuvenate the bod after sitting for 10 hrs straight. Seriously off my normal schedule but working around it bc mini moves add up to make #meagamoves ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
💪🏻&📹: @carleehoshowski
Sneak all the Swiss 🍫🤷🏼‍♀️...“Swiss Swiss” Bish 🎶⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A belated but fun post to show that a long layover can include some fitness fun to rejuvenate the bod after sitting for 10 hrs straight. Seriously off my normal schedule but working around it bc mini moves add up to make #meagamoves  ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪🏻&📹: @carleehoshowski
Let the adventure begin 💕 the only things I’ve wanted this year has been growth in dance, fitness and opportunities to travel...Well, we travelin’ for a job yo and it’s all happening, alongside my bestie on the week of my birthday. {MIND BLOWN 🤯} Through lots of perseverance, this year is moving on UP and #meagamoves ahead of last year! Egypt, here we come! 🇪🇬
Let the adventure begin 💕 the only things I’ve wanted this year has been growth in dance, fitness and opportunities to travel...Well, we travelin’ for a job yo and it’s all happening, alongside my bestie on the week of my birthday. {MIND BLOWN 🤯} Through lots of perseverance, this year is moving on UP and #meagamoves  ahead of last year! Egypt, here we come! 🇪🇬
THIS will already go down as the BEST #meagamovemonday EVER...but then again we are still gonna be makin moves so who knows 🤷🏼‍♀️ {NEVER GIVE UP, movers 💪🏻} what is for you is FOR YOU! So many things to share but in the meantime....Egypt, 🇪🇬 we comin for you! @carleehoshowski @iamzonta @chanibell 🤪
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MAKE SURE to actually SWIPE——> to actually hear the mini move:) not asleep yet so when you wake I hope your Monday was poppin! #meagamoves
THIS will already go down as the BEST #meagamovemonday  EVER...but then again we are still gonna be makin moves so who knows 🤷🏼‍♀️ {NEVER GIVE UP, movers 💪🏻} what is for you is FOR YOU! So many things to share but in the meantime....Egypt, 🇪🇬 we comin for you! @carleehoshowski @iamzonta @chanibell 🤪 • MAKE SURE to actually SWIPE——> to actually hear the mini move:) not asleep yet so when you wake I hope your Monday was poppin! #meagamoves 
{#TBT} but CURRENT MooD for Life
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Who else is so full out on the dance floor that it’s always a little scary seeing pics? Bahaha who cares 💁🏼‍♀️ ⠀⠀⠀⠀
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Florida was amazing: phones down, hands in the air...dancing the night away with the family! Here’s to more moments like that! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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P.S. my Grammy is the cutest! And I’ve passed the crazy to my cousins 🤪#makemoves #meagamoves
{#TBT } but CURRENT MooD for Life • Who else is so full out on the dance floor that it’s always a little scary seeing pics? Bahaha who cares 💁🏼‍♀️ ⠀⠀⠀⠀ • Florida was amazing: phones down, hands in the air...dancing the night away with the family! Here’s to more moments like that! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • P.S. my Grammy is the cutest! And I’ve passed the crazy to my cousins 🤪#makemoves  #meagamoves 
Your MEAGAMOVE {MONDAY} video turned into a #transformationtuesday POST 💁🏼‍♀️ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
BC quite honestly it was difficult to get across what I was trying to say in a short amount of time...geez I can yap. • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
And with so much greatness happening in my life, it’s so freakin silly that those thoughts could completely alter my mood...Don’t let your own brain overwhelm YOU, for the sake of your sanity & your seasoned self...shut your brain UP 🧠🙄
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SO said in vid: the mini move IS to control your thoughts. If they don’t empower you—->turn it OFF and keep crushing your goals. ☕️ 💪🏻
#meagamoves
Your MEAGAMOVE {MONDAY} video turned into a #transformationtuesday  POST 💁🏼‍♀️ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ BC quite honestly it was difficult to get across what I was trying to say in a short amount of time...geez I can yap. • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ And with so much greatness happening in my life, it’s so freakin silly that those thoughts could completely alter my mood...Don’t let your own brain overwhelm YOU, for the sake of your sanity & your seasoned self...shut your brain UP 🧠🙄 • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ SO said in vid: the mini move IS to control your thoughts. If they don’t empower you—->turn it OFF and keep crushing your goals. ☕️ 💪🏻 #meagamoves 
You thought I forgot huh? Special appearances in #MEAGAMOVEMONDAY y’all to relay a very important message of don’t let anyone or anything dim your light 🔥 It’s a choice to be HAPPY no matter what 🙌🏻👊🏻 Surround yourself with that...and if it’s common for you to resort to the negative know that like anything it takes practice to be positive!
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“Mini moves today...meagamoves tomorrow.” #meagamoves @bellejessen @owenscarlett
You thought I forgot huh? Special appearances in #MEAGAMOVEMONDAY  y’all to relay a very important message of don’t let anyone or anything dim your light 🔥 It’s a choice to be HAPPY no matter what 🙌🏻👊🏻 Surround yourself with that...and if it’s common for you to resort to the negative know that like anything it takes practice to be positive! • “Mini moves today...meagamoves tomorrow.” #meagamoves  @bellejessen @owenscarlett
It’s Monday and the wind 💨 hit my face real nice...🤣 #BeHappy #BeYou
It’s Monday and the wind 💨 hit my face real nice...🤣 #BeHappy  #BeYou 
TRUST✨ you may not have all the answers but continue to REACH 😉 for it and enjoy the unknown!
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We are a week into April and time just seems to be moving faster. I mentioned a challenge in honor of my GOLDEN birthday 🙌🏻 That just means I’ll be 25 on the 25th this month { I had to be told it was that too, incase you didn’t know what that meant} But that’s just the thing, every year is OUR year...every moment is OUR moment...we just tend to wait for the perfect timing. ⠀⠀⠀⠀
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I’ll also admit I hate the word CHALLENGE bc that means there’s an end date...and I’m here to help you focus on the mini moves in your life that add up to “meagamoves” 🙌🏻 not just an end result after a short period of time. BUT I want to take this challenge on to engage with more of you personally. To help you make moves towards a refined YOU.
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You enjoy my energy, my personality and ask me how I KEEP going and doing so many things. It took time to get here. I use fitness and health to keep me going. It’s changed my mindset and therefor my life. •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So if you made it this far...props 👏🏻 I want to ask you to join me in a secluded group of individuals that are ready to make changes. Finally say YES to their health. Finally make lasting changes. Finally make mini moves today for meagamoves tomorrow! Comment Below 🙋🏼‍♀️ if you want to be the first group of meagamovers {sounds cute right??}
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In the meantime, Happy Sunday y’all!!! #meagamoves
TRUST✨ you may not have all the answers but continue to REACH 😉 for it and enjoy the unknown! •⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are a week into April and time just seems to be moving faster. I mentioned a challenge in honor of my GOLDEN birthday 🙌🏻 That just means I’ll be 25 on the 25th this month { I had to be told it was that too, incase you didn’t know what that meant} But that’s just the thing, every year is OUR year...every moment is OUR moment...we just tend to wait for the perfect timing. ⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ll also admit I hate the word CHALLENGE bc that means there’s an end date...and I’m here to help you focus on the mini moves in your life that add up to “meagamoves” 🙌🏻 not just an end result after a short period of time. BUT I want to take this challenge on to engage with more of you personally. To help you make moves towards a refined YOU. •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You enjoy my energy, my personality and ask me how I KEEP going and doing so many things. It took time to get here. I use fitness and health to keep me going. It’s changed my mindset and therefor my life. •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So if you made it this far...props 👏🏻 I want to ask you to join me in a secluded group of individuals that are ready to make changes. Finally say YES to their health. Finally make lasting changes. Finally make mini moves today for meagamoves tomorrow! Comment Below 🙋🏼‍♀️ if you want to be the first group of meagamovers {sounds cute right??} • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In the meantime, Happy Sunday y’all!!! #meagamoves 
Just CAUGHT up in some @usher in @didntinviteme class ✨ Thank you for the vibe always...havin’ so much fun!
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📹: @mytypolife (props to you 👏🏻)
📍: @mdcdance 
Instagram, be nice: ***for entertainment purposes only “Caught Up” is too good to not share #FRIDAYFEELS #MEAGAMOVES #DANCE
Just CAUGHT up in some @usher in @didntinviteme class ✨ Thank you for the vibe always...havin’ so much fun! • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📹: @mytypolife (props to you 👏🏻) 📍: @mdcdance Instagram, be nice: ***for entertainment purposes only “Caught Up” is too good to not share #FRIDAYFEELS  #MEAGAMOVES  #DANCE 
90’s GAP “Back 2 School” commercial?? 💁🏼‍♀️ Wore normal clothes on a week night for once and well it’s a denim on denim type of vibe ya feel??? #GAP #AllSmiles @gap
90’s GAP “Back 2 School” commercial?? 💁🏼‍♀️ Wore normal clothes on a week night for once and well it’s a denim on denim type of vibe ya feel??? #GAP  #AllSmiles  @gap
#MEAGAMOVEMONDAY...last Monday was about food too 🤣 and for the record @kodiakcakes are BOMB but here’s my point for this Monday...I used to think all salads were created equal and convinced myself that I loved salad 🥗 and was being healthy and that it was just unfair that I was bigger than most 13 year old girls. 🙄
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So fast forward so many years of trying this diet that diet blah blah blah why can this person eat this and I can’t? ⠀
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Salads were good, Pizza was bad but in reality with the choice of dressings...pizza was most likely the better option. 🍕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It took practice for me to look at labels, know what they mean which leads into making better decisions on the GO. 30g of Fat for one meal is a lot of FAT in one setting especially when you like peanut butter as much as I do! So make adjustments:) Hence #MeagaMeal 💁🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And trust: I used to eat peanut butter out of the jar...so serving sizes really do count and it’s not about is it healthy is it not? It’s about DOES it work for you....and be open to find the THING that does! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And if you went off track yesterday, it was Easter. NOW, it’s MONDAY: Make Moves #meagamoves
#MEAGAMOVEMONDAY ...last Monday was about food too 🤣 and for the record @kodiakcakes are BOMB but here’s my point for this Monday...I used to think all salads were created equal and convinced myself that I loved salad 🥗 and was being healthy and that it was just unfair that I was bigger than most 13 year old girls. 🙄 • So fast forward so many years of trying this diet that diet blah blah blah why can this person eat this and I can’t? ⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Salads were good, Pizza was bad but in reality with the choice of dressings...pizza was most likely the better option. 🍕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It took practice for me to look at labels, know what they mean which leads into making better decisions on the GO. 30g of Fat for one meal is a lot of FAT in one setting especially when you like peanut butter as much as I do! So make adjustments:) Hence #MeagaMeal  💁🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ And trust: I used to eat peanut butter out of the jar...so serving sizes really do count and it’s not about is it healthy is it not? It’s about DOES it work for you....and be open to find the THING that does! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ And if you went off track yesterday, it was Easter. NOW, it’s MONDAY: Make Moves #meagamoves 
Happy Easter friends 🐣 🌸 Hope your day is as bright as my @fabletics pants!! Hands up for a new month and 30 more days to make moves, #meagamoves ✨
Happy Easter friends 🐣 🌸 Hope your day is as bright as my @fabletics pants!! Hands up for a new month and 30 more days to make moves, #meagamoves  ✨
HUSTLE HARD but also keep a good squad by your side to keep going with you💕 so grateful for the people I’m surrounded by!! I have stories to tell...lives to help...and dances to dance. AND they can ALL happen! •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
You all know who you are but special shoutout to @bootybakefitness for stylin your girl in @fabletics and helping me continue my fitness education with the help from @core ✨
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Pics in the rain with @owenscarlettproductions 📸 #MakinMoves #MeagaMoves
HUSTLE HARD but also keep a good squad by your side to keep going with you💕 so grateful for the people I’m surrounded by!! I have stories to tell...lives to help...and dances to dance. AND they can ALL happen! •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You all know who you are but special shoutout to @bootybakefitness for stylin your girl in @fabletics and helping me continue my fitness education with the help from @core ✨ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pics in the rain with @owenscarlettproductions 📸 #MakinMoves  #MeagaMoves 
Wanna see the rest right? 😜@ashleekeating latest video is OUT!! Seriously, just an awesome crew to work with 🔥🔥Follow link in bio for full vid! 
Choreo: @didntinviteme 
Director: @nayipramos 
Dancers: @meagamoves @carleehoshowski @chanibell @alexnavac @janthonycz @jackieriedel
Wanna see the rest right? 😜@ashleekeating latest video is OUT!! Seriously, just an awesome crew to work with 🔥🔥Follow link in bio for full vid! Choreo: @didntinviteme Director: @nayipramos Dancers: @meagamoves @carleehoshowski @chanibell @alexnavac @janthonycz @jackieriedel
Yesterday was a blast being at @popsugarfitness again! This time I got to work it out with this babe, @jennyjfitness 💪🏻💕 We’ve known each other for years online and we finally got to do our thang together with an awesome crew!! @annarenderer @genevievejfarrell @dresawyer @dani_gerz
Yesterday was a blast being at @popsugarfitness again! This time I got to work it out with this babe, @jennyjfitness 💪🏻💕 We’ve known each other for years online and we finally got to do our thang together with an awesome crew!! @annarenderer @genevievejfarrell @dresawyer @dani_gerz
Yesterday, we played in the rain and I guess brought the sun out for today: YOU’RE WELCOME 🤣 @owenscarlettproductions capturing my not so chill side, Happy Friyay Y’all! ✨
Yesterday, we played in the rain and I guess brought the sun out for today: YOU’RE WELCOME 🤣 @owenscarlettproductions capturing my not so chill side, Happy Friyay Y’all! ✨
Meanwhile in my dance life: been makin’ moves there as well...🔥#meagamoves
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Love that I’m dancing next to @marjayoga another dancer that wears multiple/different hats and works so hard to be the best version of herself in order to serve others! #wcw ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Class feels like a concert 🎶 & I want to go on tour 💥 •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
@didntinviteme freakin love your class; thank you, thank you! 🎥 @mytypolife 📍@mdcdance 🎶 @jlo
Meanwhile in my dance life: been makin’ moves there as well...🔥#meagamoves  • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love that I’m dancing next to @marjayoga another dancer that wears multiple/different hats and works so hard to be the best version of herself in order to serve others! #wcw  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Class feels like a concert 🎶 & I want to go on tour 💥 •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @didntinviteme freakin love your class; thank you, thank you! 🎥 @mytypolife 📍@mdcdance 🎶 @jlo
Don’t fear the darkness. Always rise above. {Phoenix}⠀⠀
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I can’t preach enough about enjoying the journey and never being satisfied. I’ve done the quick fix but it takes small steps and consistent effort every day to not only train the bod but to also train the mind. Staying patient with progress and showing grace with where you are. ⠀⠀
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Be a Phoenix. Make #meagamoves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Also take me back to the sun ☀️ 🏖 
Workout ft: @bootybakefitness 💪🏻
Don’t fear the darkness. Always rise above. {Phoenix}⠀⠀ 🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can’t preach enough about enjoying the journey and never being satisfied. I’ve done the quick fix but it takes small steps and consistent effort every day to not only train the bod but to also train the mind. Staying patient with progress and showing grace with where you are. ⠀⠀ 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be a Phoenix. Make #meagamoves . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also take me back to the sun ☀️ 🏖 Workout ft: @bootybakefitness 💪🏻
You know what day it is....#meagamovemonday 💁🏼‍♀️and it’s the perfect day to drill “mini moves today, meagamoves tomorrow” post vacation •
It was a decision of mine to enjoy my vacation...Do what I can and enjoy the rest...Y’all, the freakin @pearlrb left freshly baked cookies every time they cleaned your room, smelling like Grandma’s Kitchen Christmas morning 🍪 😳 🤣 and mind you it’s a southern wedding so if it’s one thing we know how to do it’s “ eat, drink, be merry.” ⠀⠀⠀⠀
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Did I absolutely blow it? No. But unlike the past I didn’t starve myself leading up to the event nor just throw in the towel & go to town on some cake. I actually didn’t even have wedding cake 🎂 🤦🏼‍♀️ Nor did I take any diet pill and do hours of cardio to make up for it. That’s the past.
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Here’s the thing: We have a choice to put what we want in our mouths. You aren’t going to gain weight by a few small choices of FUN food. I’m proud to say I was balanced and I encourage you to do the same. It’s life. It’s a marathon not a sprint to loose weight. Been there done that; make the small adjustments day in and day out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Trust... even though I had a few treats it takes some talking to say hey 👋🏻 I’m full. So when you do enjoy FUN foods truly enjoy it. Now time to just clean it up a bit and be on track of what I know is working in due time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
{Trust the process. Don’t Stress} ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The mini moves add up:
1. Drink Water
2. Go grocery shopping right away
3. Fill up on greens 
#meagamoves
You know what day it is....#meagamovemonday  💁🏼‍♀️and it’s the perfect day to drill “mini moves today, meagamoves tomorrow” post vacation • It was a decision of mine to enjoy my vacation...Do what I can and enjoy the rest...Y’all, the freakin @pearlrb left freshly baked cookies every time they cleaned your room, smelling like Grandma’s Kitchen Christmas morning 🍪 😳 🤣 and mind you it’s a southern wedding so if it’s one thing we know how to do it’s “ eat, drink, be merry.” ⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did I absolutely blow it? No. But unlike the past I didn’t starve myself leading up to the event nor just throw in the towel & go to town on some cake. I actually didn’t even have wedding cake 🎂 🤦🏼‍♀️ Nor did I take any diet pill and do hours of cardio to make up for it. That’s the past. • Here’s the thing: We have a choice to put what we want in our mouths. You aren’t going to gain weight by a few small choices of FUN food. I’m proud to say I was balanced and I encourage you to do the same. It’s life. It’s a marathon not a sprint to loose weight. Been there done that; make the small adjustments day in and day out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trust... even though I had a few treats it takes some talking to say hey 👋🏻 I’m full. So when you do enjoy FUN foods truly enjoy it. Now time to just clean it up a bit and be on track of what I know is working in due time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ {Trust the process. Don’t Stress} ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The mini moves add up: 1. Drink Water 2. Go grocery shopping right away 3. Fill up on greens #meagamoves 
And just like that we are back home & readyISH for work in T-minus 5hrs 🤣#TheGrindDontStop #meagamoves
Put us in coach, we ready 👊🏻🥊 .
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On set this past weekend with the twin @carleehoshowski for @ashleekeating ‘s new music vid #HurtMeSoGood ✨ Had so much fun with the whole crew! @didntinviteme 👯‍♀️ @nayipramos 🎥 #wcw #meagamoves #GLOW #WWE 🤣
Put us in coach, we ready 👊🏻🥊 . . . On set this past weekend with the twin @carleehoshowski for @ashleekeating ‘s new music vid #HurtMeSoGood  ✨ Had so much fun with the whole crew! @didntinviteme 👯‍♀️ @nayipramos 🎥 #wcw  #meagamoves  #GLOW  #WWE  🤣
Mini move of the week is....
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“Mini moves today, meagamoves tomorrow.” #meagamoves #mondaymotivation #monday
Lookin’ at this gloomy weather in LA like...🧐 Hey FLORIDA, you betta be sunny & bright next week for ya girl🌞 ✨
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It’s kinda cozy though, everyone have a beautiful weekend and make moves hehe #meagamoves
Lookin’ at this gloomy weather in LA like...🧐 Hey FLORIDA, you betta be sunny & bright next week for ya girl🌞 ✨ • It’s kinda cozy though, everyone have a beautiful weekend and make moves hehe #meagamoves 
I’ll be the difference, I’ll lift you high 🎶 #Evoke
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If you haven’t already checked out @evoke.dnc please do! Alongside @riont_123, we’ve created “a different way” of approaching dance conventions. We are so proud of the turnout of our first workshops and can’t wait to see it grow like we envision it. Together we are making moves...#meagamoves .
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Thank you @upacdance for the space and to all the dancers who filled that space with their talent, soul and willingness to explore ✨
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🎶: “A Different Way” @djsnake @lauvsongs, **i do not own rights used for entertainment purposes only
This song has me HYPE 🤪
I’ll be the difference, I’ll lift you high 🎶 #Evoke  • If you haven’t already checked out @evoke.dnc please do! Alongside @riont_123, we’ve created “a different way” of approaching dance conventions. We are so proud of the turnout of our first workshops and can’t wait to see it grow like we envision it. Together we are making moves...#meagamoves  . . . Thank you @upacdance for the space and to all the dancers who filled that space with their talent, soul and willingness to explore ✨ . 🎶: “A Different Way” @djsnake @lauvsongs, **i do not own rights used for entertainment purposes only This song has me HYPE 🤪
I’ve been making moves all day so it’s no longer Monday but HERE I am...📢 ANNOUNCING 📢 #meagamovemondays ANYWAYS bc it’s my mini move into doing something: 
It’s amazing how when you keep moving forward no matter the roadblocks ❌ your whole day can turn around ✨ With @meagamoves...I want to show y’all my journey. Yes...fitness journey, but overall with dance, mindset...and just HUMAN growth stuff, ya hearrr!?!? Truly don’t know what’s in store but it should be entertaining 🤣 Stay tuned for Monday’s 👀 #meagamoves #intro
I’ve been making moves all day so it’s no longer Monday but HERE I am...📢 ANNOUNCING 📢 #meagamovemondays  ANYWAYS bc it’s my mini move into doing something: It’s amazing how when you keep moving forward no matter the roadblocks ❌ your whole day can turn around ✨ With @meagamoves...I want to show y’all my journey. Yes...fitness journey, but overall with dance, mindset...and just HUMAN growth stuff, ya hearrr!?!? Truly don’t know what’s in store but it should be entertaining 🤣 Stay tuned for Monday’s 👀 #meagamoves  #intro 
Well, HELLO March✨ I know February is a short month but holy smokes...lots of things happening this month and it all begins tonight with @evoke.dnc 💕 Let’s go! .
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#meagamoves #evoke #march #beginnings #hello #spring #flowers #happiness #love
Not all doors will open. Be thankful for those closed ones...they in fact lead to better ones or even lead us to building, painting and opening ones ourselves✨
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Keep moving. Nothing will happen on your own time. But next week, I’m heading home because 1) I knew I needed more fam time this year and 2) had this huge need of creating something....With that I have brought work and family together and have created with @riont_123 EVOKE DANCE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@evoke.dnc is offering everything that encompasses us! A workshop that will educate you through not only steps/technique but fitness routines to keep you strong and most importantly moving with a purpose and exploring movement outside our norm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I know this is just the beginning of more magic ✨ Follow us @evoke.dnc and Texas, get ready for an incredible time! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Email evoke.dnc@gmail.com to reserve your spot! Pay at door! Details on @evoke.dnc page! #EvokeDance #makinmoves #meagamoves
Not all doors will open. Be thankful for those closed ones...they in fact lead to better ones or even lead us to building, painting and opening ones ourselves✨ • Keep moving. Nothing will happen on your own time. But next week, I’m heading home because 1) I knew I needed more fam time this year and 2) had this huge need of creating something....With that I have brought work and family together and have created with @riont_123 EVOKE DANCE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • @evoke.dnc is offering everything that encompasses us! A workshop that will educate you through not only steps/technique but fitness routines to keep you strong and most importantly moving with a purpose and exploring movement outside our norm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • I know this is just the beginning of more magic ✨ Follow us @evoke.dnc and Texas, get ready for an incredible time! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Email evoke.dnc@gmail.com to reserve your spot! Pay at door! Details on @evoke.dnc page! #EvokeDance  #makinmoves  #meagamoves 
All for the sake of a good camera angle...just a 2️⃣ 45 plate ➕ Belle push to get the week started 🎥💪🏻 •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
But in truth, I love lifting heavy, but it always isn’t the best for my specific sport. Dancers are athletes so for sake of a fitness convo... artistic sport. 😂
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First of all, @revivedwithalexis wouldn’t give anything in her class that wasn’t beneficial for her adults. • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Second of all, challenging your weight in certain lifts will not bulk you up, and will actually be beneficial for your dancing. BUT, you can’t go wrong in a sled push. In fact it’s low impact and joint friendly for those days you are sore from dancing! There’s no pressure on the lower back or knees which we are all concerned about. It’s a full body exercise...when heavy enough it’s hard work. And hard work conditions the body ✨ What’s your move of the week? #meagamoves in one of your favorite exercises! Happy Monday! 
@bellejessen with the extra push and camera 🙌🏻
#motivationmonday
All for the sake of a good camera angle...just a 2️⃣ 45 plate ➕ Belle push to get the week started 🎥💪🏻 •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ But in truth, I love lifting heavy, but it always isn’t the best for my specific sport. Dancers are athletes so for sake of a fitness convo... artistic sport. 😂 •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ First of all, @revivedwithalexis wouldn’t give anything in her class that wasn’t beneficial for her adults. • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Second of all, challenging your weight in certain lifts will not bulk you up, and will actually be beneficial for your dancing. BUT, you can’t go wrong in a sled push. In fact it’s low impact and joint friendly for those days you are sore from dancing! There’s no pressure on the lower back or knees which we are all concerned about. It’s a full body exercise...when heavy enough it’s hard work. And hard work conditions the body ✨ What’s your move of the week? #meagamoves  in one of your favorite exercises! Happy Monday! @bellejessen with the extra push and camera 🙌🏻 #motivationmonday 
Breakthrough moments ✨
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I’m particularly critical of myself when watching footage...I’m quick to judge my moves, my body, etc. But I’ve promised myself to honor where I’m at and approach it with grace. It’s much more enjoyable:)My personality is outgoing but my positivity is a trained mindset. ⠀⠀⠀⠀⠀⠀⠀⠀
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What mini move could you do today to make meagamoves tomorrow? Mine has been taking charge and removing negative thoughts 💭 ✨ Let’s do this: #meagamoves letting me know how you are spreading positivity upon yourself!
🎥: @galenhooks @thegalenhooksmethod 
The experience was unreal! 💕
Breakthrough moments ✨ • I’m particularly critical of myself when watching footage...I’m quick to judge my moves, my body, etc. But I’ve promised myself to honor where I’m at and approach it with grace. It’s much more enjoyable:)My personality is outgoing but my positivity is a trained mindset. ⠀⠀⠀⠀⠀⠀⠀⠀ • What mini move could you do today to make meagamoves tomorrow? Mine has been taking charge and removing negative thoughts 💭 ✨ Let’s do this: #meagamoves  letting me know how you are spreading positivity upon yourself! 🎥: @galenhooks @thegalenhooksmethod The experience was unreal! 💕
Because everything is for the gram🙄 .
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#WeReallyHiked #WhenpeopleneedContent? #Todaywascute #LA #meagamoves
How suiting that this came in on Valentine’s Day 💕 Before this freestyle I talk about how exciting it is to step into that future self but that it can only happen when you accept/love where you are at currently! Things evolve when you step out of your comfort zone and I’m so glad I did!@thegalenhooksmethod ✨ #meagamoves #thegalenhooksmethod *i do not own rights to the music entertainment purposes only! @go2talent
How suiting that this came in on Valentine’s Day 💕 Before this freestyle I talk about how exciting it is to step into that future self but that it can only happen when you accept/love where you are at currently! Things evolve when you step out of your comfort zone and I’m so glad I did!@thegalenhooksmethod ✨ #meagamoves  #thegalenhooksmethod  *i do not own rights to the music entertainment purposes only! @go2talent
Had a blast last week @popsugarfitness 💕 Those ballet days sure helped a girl out in the @labarrebelle workout led by @marniealton 👌🏻 #Popsugarfitness
Had a blast last week @popsugarfitness 💕 Those ballet days sure helped a girl out in the @labarrebelle workout led by @marniealton 👌🏻 #Popsugarfitness 
Stay in motion and things will flow bc there’s never a right time...so it might as well be NOW✨ @evolutionnoho  #meagamoves
Stay in motion and things will flow bc there’s never a right time...so it might as well be NOW✨ @evolutionnoho #meagamoves 
I boxed today, so here’s a cool pic of me with boxing gloves 🥊 🤣 so many ways to switch up cardio and punching bags makes me feel like a BADA$$ soooo BAM💥 One more class @pulsefitnessstudio this week...sign up 9am to lift with me 💁🏼‍♀️#meagamoves
I boxed today, so here’s a cool pic of me with boxing gloves 🥊 🤣 so many ways to switch up cardio and punching bags makes me feel like a BADA$$ soooo BAM💥 One more class @pulsefitnessstudio this week...sign up 9am to lift with me 💁🏼‍♀️#meagamoves 
TWO videos of @pink bc she rocks ✨ {nothing to do with me falling 😜} ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Dancing with my favs in @erinmarino JAZZ 💃 maybe my favorite one yet...well bc, ya know....P!NK 💕
@yanaberry_ @kalbeisaacson @adam.lower @gabriela__nicole @drlegacystudios #meagamoves * i do not own rights to music for entertainment purposes only
TWO videos of @pink bc she rocks ✨ {nothing to do with me falling 😜} ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Dancing with my favs in @erinmarino JAZZ 💃 maybe my favorite one yet...well bc, ya know....P!NK 💕 @yanaberry_ @kalbeisaacson @adam.lower @gabriela__nicole @drlegacystudios #meagamoves  * i do not own rights to music for entertainment purposes only
Sh’mood ✨ Continuing to put myself out there and stepping into that best self and it kinda looks like this 🤣
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Got the hook up @nutrishop_sherman_oaks {i love snacks} and this popcorn from @iconmeals is on point 👌🏻🍿
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Also prob my new fav outfit all from @forever21 with the styling guidance of @itslashaun XOXO 💋 Hit him up y’all 💁🏼‍♀️ and yes, I dance with my food! HAPPY HUMP DAY! #meagamoves
Sh’mood ✨ Continuing to put myself out there and stepping into that best self and it kinda looks like this 🤣 • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Got the hook up @nutrishop_sherman_oaks {i love snacks} and this popcorn from @iconmeals is on point 👌🏻🍿 • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also prob my new fav outfit all from @forever21 with the styling guidance of @itslashaun XOXO 💋 Hit him up y’all 💁🏼‍♀️ and yes, I dance with my food! HAPPY HUMP DAY! #meagamoves 
STUD CITY?? I think so 🙌🏻💪🏻 There’s so much offered in LA that I love switching up my workouts and sweating it out with friends! Group fitness creates great accountability especially for those trying to find a flow & I just love the energy when the trainer is just as hype...because y’all know when I teach it’s on 💯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
@annierosellini Thank you for inviting me to @trainingmate today! Lifting each other up through fitness {and coffee ☕️} are some of my FAVorite things:) xoxo
#meagamoves #STUDcity #studiocity #isthatwhatitwassupposetobe #trainingmate
STUD CITY?? I think so 🙌🏻💪🏻 There’s so much offered in LA that I love switching up my workouts and sweating it out with friends! Group fitness creates great accountability especially for those trying to find a flow & I just love the energy when the trainer is just as hype...because y’all know when I teach it’s on 💯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @annierosellini Thank you for inviting me to @trainingmate today! Lifting each other up through fitness {and coffee ☕️} are some of my FAVorite things:) xoxo #meagamoves  #STUDcity  #studiocity  #isthatwhatitwassupposetobe  #trainingmate 
I’m in AWE ✨ & also just complete with excitement that my FIRE is restored 😳🔥 @galenhooks, watching you pull out the uniqueness of 15 different women and helping us find our best selves was MAGICAL! Really not sure what else to say but THANK YOU over and over again! Nothing can compare to the feeling of being comfortable in your own skin. I could have spent another 10 hours and then some to explore this new sexiness that I shockingly believe in NOW. It makes sense! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Also, that second shot is 💰 💰💰 lookin Good Me(a)g 🤣 #thegalenhooksmethod was my #SuperBowl52⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Making it my mission to step into all that is uncomfortable and making moves! #meagamoves ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#dance #fitness #growth #development #WestCoastDance #heels #galenhooks #freedom
I’m in AWE ✨ & also just complete with excitement that my FIRE is restored 😳🔥 @galenhooks, watching you pull out the uniqueness of 15 different women and helping us find our best selves was MAGICAL! Really not sure what else to say but THANK YOU over and over again! Nothing can compare to the feeling of being comfortable in your own skin. I could have spent another 10 hours and then some to explore this new sexiness that I shockingly believe in NOW. It makes sense! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Also, that second shot is 💰 💰💰 lookin Good Me(a)g 🤣 #thegalenhooksmethod  was my #SuperBowl52 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Making it my mission to step into all that is uncomfortable and making moves! #meagamoves  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • #dance  #fitness  #growth  #development  #WestCoastDance  #heels  #galenhooks  #freedom 
It’s gonna be a weekend full of growth through both dance and fitness! Thing I’m learning and relearning most is that if you have an idea....TEST it out ...ROLL with it and GO for it! ✨
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This explains my excitement for the fundraiser event taking place @pulsefitnessstudio at 12:30 followed by all the dancing @thegalenhooksmethod 💃💪🏻 I’m happy to be doing BOTH. #meagamoves
It’s gonna be a weekend full of growth through both dance and fitness! Thing I’m learning and relearning most is that if you have an idea....TEST it out ...ROLL with it and GO for it! ✨ • This explains my excitement for the fundraiser event taking place @pulsefitnessstudio at 12:30 followed by all the dancing @thegalenhooksmethod 💃💪🏻 I’m happy to be doing BOTH. #meagamoves