Another session with champion and business man @mrduck_armwrestling_
After breaking he's biceps tendon and surgery in march. You can see scar on forearm.
Adam is working hard to get back to compete on he's right arm.
Heavy load exercises is a must in armwrestling and he is pushing himself above the limit 💪
I performed Deep tissue massage plus Lymphatic drainage and trigger point therapy to release and drain lactic acid from the muscles hence speeds up healing process and recover quickly.
Additionally back, shoulder and head massage to fully relax this strong man 💪
Great event and full of positive vibes from all people who came to Sensory Farm.
My mate on the picture @mrduck_armwrestling_ had set of massages to be on top of he's abilities for scheduled match against strong man who was 30kg heavier than him. Congratulations Adam 😁
I'm happy that I raised some money and shared with farm.
They doing great job of helping people with Alzheimer's and other neurological problems.
Hope to see you next year 💪
Random acts of kindness light up the heart, no matter how small. Over on my FB page I have 1 mini Aveda in-store facial to gift. Winner announced Friday..just because it will make someone smile.✨ I’m also gifting each mum who attends my baby massage class next Wednesday a facial..spread the word! Click through link in bio to get to my FB page.
‘The Wellness circle’ brings wellness to the workplace. How? We bring a team of highly qualified individuals from the wellness sector and form a wellness day with your needs in mind. It could be Yoga, Massage, wellness talks.. the choice is yours... We help staff feel deeply relaxed, connected and focused for the week ahead. Contact me directly to discuss further. email: firstname.lastname@example.org
When did you last have a massage? I see it as self care and not an indulgence. If we look after our bodies we have more energy and clarity and also creativity for work. I let that slip recently and yesterday went for a treatment to loosen up knots, ouch it was very very sore!! So I'm making a promise not let that happen again.✨⭐️😳
Blogging..does it come naturally to you? I have been told to do it 😅😳I'm pushing myself, otherwise you end up in a comfortable little cocoon! Have a read..link in bio, it's about stopping, slowing down & not running at 100miles an hour! A few tips too about how you can bring wellness into your daily life..simple steps.✨💫💚