i am behind on my daily journal again so i’m gonna try to do a weekly journal instead since it will be less stressful.
so today i did yoga and it was at a place called drip 105. pretty much it’s yoga in a 105 degree room. my muscles are super relaxed from it to the point it’s sorta annoying. i have been sorta stressed lately so the yoga was helpful to a point. i’m annoyed because i’m trying to lose weight but i’m having a lot of trouble. i’m currently 170 pounds and idk what to do. i’m trying to diet but it’s super difficult for me. i try to walk when i can. i hate it. i’m thinking of making a meal plan or getting an app to help me plan my meals or keep track of them at least