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A hard pill to swallow but a necessary one. 🧐🤔🤷🏽‍♂️💯
A hard pill to swallow but a necessary one. 🧐🤔🤷🏽‍♂️💯
You  can’t blame gravity for falling in love.

Physics is not applicable here .🤣🤣
#traditional
#traditionalclothes
#garba
#festivalfashion
#festival #gujaratiwedding #blue #white #dance #attitude #grattitude #surat #swag #black #1 #loveisintheair #october #selflove #iphoneonly #photographie #mood #selflove #manhood #physics #🤣
#expressive - Being able to share your experience of life with others is an amazing thing. It releaves us of unnecessary stress.

#photography : @photonographypro

#feat : @___malik_rizwan___

#A6300 #a6500 #alexa #arri #framing #sonyframes #filmmaker #animator #design #arts #emphasis #infocus #Pakistan #fashion #travelling #inspiration #instagood #instapicture #portfolio #portraits #beard #manhood #islam #pmgridchallenge #style #Boys #asian
#expressive  - Being able to share your experience of life with others is an amazing thing. It releaves us of unnecessary stress. #photography  : @photonographypro #feat  : @___malik_rizwan___ #A6300  #a6500  #alexa  #arri  #framing  #sonyframes  #filmmaker  #animator  #design  #arts  #emphasis  #infocus  #Pakistan  #fashion  #travelling  #inspiration  #instagood  #instapicture  #portfolio  #portraits  #beard  #manhood  #islam  #pmgridchallenge  #style  #Boys  #asian 
Why not be the cool guy today? +++
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But seriously,  imagine your day as an old school scan-Tron multiple choice test with a set of binary options—this or that. one side that says “cool” and the other that says “asshole.” Imagine that you can actually align your day with your ideal self-image, that you don’t have to be stuck as the couch sitting, do-nothing, medicated, isolated, or disaffected jerk you feel like sometimes. Your choices actually can determine your outcomes. +++
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Now—I get it. It’s easy to step into to a world of excuses: “if I had a better boss,” or “if only my wife wasn’t such a piece of work...” or “if my kids were just older!” Trust me—THAT moment never comes. It’s a fairy tale. Either find a creative and disciplined way to make those choices now, or abandon them as illusion and fantasy. +++
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What’s the image you want to square with? Who do you see yourself as? Now, choose that. +++
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#iroc #musclecars #cool #wednesdaywisdom #80s #selfdevelopment #manhood #masculine #likeforlikes #likeforfollow #manly #men #menshealth #menscoach #transformation #change #choices #noexcuses
Why not be the cool guy today? +++ . . But seriously, imagine your day as an old school scan-Tron multiple choice test with a set of binary options—this or that. one side that says “cool” and the other that says “asshole.” Imagine that you can actually align your day with your ideal self-image, that you don’t have to be stuck as the couch sitting, do-nothing, medicated, isolated, or disaffected jerk you feel like sometimes. Your choices actually can determine your outcomes. +++ . . Now—I get it. It’s easy to step into to a world of excuses: “if I had a better boss,” or “if only my wife wasn’t such a piece of work...” or “if my kids were just older!” Trust me—THAT moment never comes. It’s a fairy tale. Either find a creative and disciplined way to make those choices now, or abandon them as illusion and fantasy. +++ . . What’s the image you want to square with? Who do you see yourself as? Now, choose that. +++ . . #iroc  #musclecars  #cool  #wednesdaywisdom  #80s  #selfdevelopment  #manhood  #masculine  #likeforlikes  #likeforfollow  #manly  #men  #menshealth  #menscoach  #transformation  #change  #choices  #noexcuses 
Hey guys, I read the following this morning and thought you would appreciate it. Have a great day. “Any attempt to pursue both the claims of the temporal and the eternal is like holding onto two horses that are galloping in opposite directions. The simultaneous pursuit of the kingdom of the world and the kingdom of Christ is impossible—at any point, one or the other will prevail. Many have tried to have it both ways, but this can never be more than a matter of adding a thin spiritual veneer over the same furniture that is manufactured and promoted by the world system.” “It takes great risk to let loose of everything we have been taught to clamor after and control. It is never comfortable or natural to treasure the invisible over the visible, the promises of God over the promises of the world, the things that will not be fulfilled until the return of Christ over the things the world says we can have here and now. We want control and security on our own terms, yet the Scriptures tell us that the only true security comes from abandoning the illusion of control and surrendering ourselves unreservedly to the Person and purposes of God.” Ken Boa
Hey guys, I read the following this morning and thought you would appreciate it. Have a great day. “Any attempt to pursue both the claims of the temporal and the eternal is like holding onto two horses that are galloping in opposite directions. The simultaneous pursuit of the kingdom of the world and the kingdom of Christ is impossible—at any point, one or the other will prevail. Many have tried to have it both ways, but this can never be more than a matter of adding a thin spiritual veneer over the same furniture that is manufactured and promoted by the world system.” “It takes great risk to let loose of everything we have been taught to clamor after and control. It is never comfortable or natural to treasure the invisible over the visible, the promises of God over the promises of the world, the things that will not be fulfilled until the return of Christ over the things the world says we can have here and now. We want control and security on our own terms, yet the Scriptures tell us that the only true security comes from abandoning the illusion of control and surrendering ourselves unreservedly to the Person and purposes of God.” Ken Boa
Sometimes it is better to sit out for the season then to get on to field of play injured. Thank You @gginter for giving me this. A reminder that it is ok as a man to be exposed and let the light in through a weak place. It’s called healing and it’s ok to go through it. #healing #therapy #manhood #growth
Sometimes it is better to sit out for the season then to get on to field of play injured. Thank You @gginter for giving me this. A reminder that it is ok as a man to be exposed and let the light in through a weak place. It’s called healing and it’s ok to go through it. #healing  #therapy  #manhood  #growth 
Bhaijan (act as a supportive father+funnier than anyone+a helpful person)...To a father growing old nothing is dearer than a daughter”
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#tats #bestdaddy #men #tatlife #parent #mom #lovemyfam #relationships #dadsofinstagram #twastt #son #mensrights #misandry #mentoo #youtube #tmastt #parentingtips #momsofinstagram #daughter #motivation #moms #metoo #familygoals #manhood #toddler
MORNING ENCOURAGEMENT: When we are faced with decisions to make, what'll really matter in the end is what'll really matter most. Stay + y'all... #withdrterri #staypositive #hbcu #hbcugrads #doyou #melanin #mindset #womanhood #blackgirlmagic #docisjustsayin #manup #encouragement #sisterhood #naturalhair #manhood #intelligentcommitment #lovelife #bewell
Minamoto yoshitsune on horseback. #discipline #honor #manhood
I have been getting up at 4:45 or earlier for the last 6 years or so. I need time alone with Christ and to get an early start on the day! Early mornings are the best! Try it! #sermonprep #coffee #quiettime #sparksmen #morning #manhood #work #coffee
Dear Ladies, your intuition is right don’t make excuses when dating a boy vs a man #manhood #noexcuses #levelup
Follow me as I journey to break the 500lb club! Week 1 of my deadlift program. This week 70% of ORM @ 325lbs 5x5 I will be documenting my progress weekly. #powerlifting #deadlift #health #fitness #personaltraining #strengthtraining #protein #calories #meatonly #zerocarb #strongman #masculinity #manhood #tellyoursonthis #beardgang
Pictures from the last edition... #September taught us about the goodies of BUILDING HEALTHY RELATIONSHIPS... More at the first UNISEX EDITION on Sunday 28th October... #Fitfam #AtTheGYM #Youngmen #youths #Boys #Men #brothers #fathers #guys #fathersontime #bonding #youth #manhood #boystomen #music #sports #comedy #dance #values #bible #jesus #follow4followback #followforfollowback #gym
Cum te ajuta hainele la capitolul femei @menscreedapp lansarm la sfarsitul lui noiembrie. Fii intre primii care ai aplicatia #aps #ios #apple #manhood #creed
Cum te ajuta hainele la capitolul femei @menscreedapp lansarm la sfarsitul lui noiembrie. Fii intre primii care ai aplicatia #aps  #ios  #apple  #manhood  #creed 
Now available on IGTV. 😎 My 10 min Ebook is for free with LINK IN BIO, HERE  or request by Email in bio 😁 Check it out! 🤓 
https://www.menofhighvalue.com/wp-content/uploads/2018/05/Men-of-high-value-ebook.pdf
#relationships #men #emotionalpsychology of #women #divorce #manhood #whatitmeans #separation #prevention #changethefuture #happiness #forboth #feminism #patriarchy #parley #lendmeyourears #feminine #masculine #liberty #freedom #important #motivation #succcess #stability #balance #future
Now available on IGTV. 😎 My 10 min Ebook is for free with LINK IN BIO, HERE or request by Email in bio 😁 Check it out! 🤓 https://www.menofhighvalue.com/wp-content/uploads/2018/05/Men-of-high-value-ebook.pdf #relationships  #men  #emotionalpsychology  of #women  #divorce  #manhood  #whatitmeans  #separation  #prevention  #changethefuture  #happiness  #forboth  #feminism  #patriarchy  #parley  #lendmeyourears  #feminine  #masculine  #liberty  #freedom  #important  #motivation  #succcess  #stability  #balance  #future 
#obama was the #reason we have this #mass #invasion from #CentralAmerica #caravan because he #invited them in n w the #catchandrelease is #encouraging more n more to come. #nancypelosi #batshitcrazy #Alzheimer #idiot said #presidenttrump wanted to #buildthewall not to #protectourborder but it is s #manhood #issue, this #uneducated #moron needs to #retire. #votethemout2018
Are you frustrated, angry or confused? I’m Joseph Darling! Join me on a journey where all your but’s and ? will get answered along the way! #relationships #men #emotionalpsychology of #women #divorce #manhood #whatitmeans #separation #prevention #changethefuture #happiness #forboth #feminism #patriarchy #parley #lendmeyourears #feminine #masculine #liberty #freedom #motivation #balance #important
#Repost @prof.chikezie.ng
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I'll continue to write & speak up about deconstructing #ToxicMasculinity in our world. Men are capable of feelings, of emotions, of vulnerability too. They mustn't be shamed into hiding their emotions & weaknesses.
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#theblackmancan #kings #brotherhood #brotherskeeper #vulnerability #manhood #fragilemasculinity #men #africanman
GOLIATH COMPETITOR NO.4! The bearded beasty; ‘If I can’t drink it, I’ll eat it..’ bold claims from Mr Adam Morse. Wednesday 24th October, don’t miss it!
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#goliath #pizza #eatingcompetition #whowillbevictorious #nobarfs #manvsfood #womanvsfood #onlyonewinner #chad #smash #halfametrepizza #gluttony #manhood #bringitbitches
Let it out! Let boys freely express their emotions! 
#genderintegrity #genderoles #feminism #manhood #hypermasculinitysucks
When I look into your blue eyes the earth stop spinning 🌎 ♥
#jace #son #myson #family #dad #daddy #father #bigbeard #beardgang #beard #bearded #instabeard #beardlife #beardeddad #manhood #baby #mybaby #babyboy #pic #photography #picoftheday #moment #hug #hugtime #peaceful #happy #happiness #lucky #blueeyes
You are more likely to be deceived by your neighbor than your enemy. Stay faithful to God above your love ones.

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#TMOG #ManOfGod #God #word #bible #truth #scripture #encouragement #men #manhood #community #london #preach #gospel #masculine #four12men #mensmonday
Are you doing what he last told you to do? Your future is in what He said. 
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#TMOG #ManOfGod #God #word #bible #truth #scripture #encouragement #men #manhood #community #london #preach #gospel #masculine #four12men #mensmonday
🎈🎈♥️⌚Hey guys and hope your mid week is starting off great! :) Today's video centers on the fact that I don't want my ovaries to shrivel down and die :D so I decided to tick something else off my list and that was, Speed dating.

Watch here:

Link in Bio | https://www.youtube.com/watch?v=oG26FH_d4sY

#monochromatic  #vscocam #colorpopping #vsco #ig_closeup #vscofilm #vscoedit #instavsco  #african #africanwriters #kenyanwriter #kenyanwriters #kenyanpoet  #story #writer #bruja #thirdeye #indigo #melanin #king #queen #manhood #womanhood  #shortstorychallenge #420 #africanwritersfeatures #melanin  #vlog
🎈🎈♥️⌚Hey guys and hope your mid week is starting off great! :) Today's video centers on the fact that I don't want my ovaries to shrivel down and die :D so I decided to tick something else off my list and that was, Speed dating. Watch here: Link in Bio | https://www.youtube.com/watch?v=oG26FH_d4sY #monochromatic  #vscocam  #colorpopping  #vsco  #ig_closeup  #vscofilm  #vscoedit  #instavsco  #african  #africanwriters  #kenyanwriter  #kenyanwriters  #kenyanpoet  #story  #writer  #bruja  #thirdeye  #indigo  #melanin  #king  #queen  #manhood  #womanhood  #shortstorychallenge  #420  #africanwritersfeatures  #melanin  #vlog 
And behold, a man of God came out of Judah by the word of the LORD to Bethel... - 1 Kings 13:1 #TMOG #ManOfGod #God #word #bible #truth #scripture #encouragement #men #manhood #community #london #preach #gospel #masculine #four12men #mensmonday
***Tag a Champion 
I won an Award Yesteday in the name of Manhood Academy the amazing parents and in the name of all young black boys going through systematic madness

Still we rise 
They try and miseducate us
But still we rise 
They hate, slew and lie on us
But still we rise
They murder us and drink our blood
But still we rise

And we will continue to rise 
Our elevation cannot be stopped 
We are an amazing people 
Please TAG someone who is amazing and unstoppable 
#manhood #blackyouth #blackboymagic #ritesofpassage #melaninpoppin #blacklivesmatter #alllivesmatter #community #blackhistory #empowerment #manhoodacademy
***Tag a Champion I won an Award Yesteday in the name of Manhood Academy the amazing parents and in the name of all young black boys going through systematic madness Still we rise They try and miseducate us But still we rise They hate, slew and lie on us But still we rise They murder us and drink our blood But still we rise And we will continue to rise Our elevation cannot be stopped We are an amazing people Please TAG someone who is amazing and unstoppable #manhood  #blackyouth  #blackboymagic  #ritesofpassage  #melaninpoppin  #blacklivesmatter  #alllivesmatter  #community  #blackhistory  #empowerment  #manhoodacademy 
Boyhood Pics late 80s. South Carolina and Bronx. #boyhood #retro #80s #manhood #player #southcarolina #mensstyle #beardlife #motivation
🤔 the judge 
#family matters 
#manhood
Joining dads across the globe today in support of each other wearing their babies. Wear ‘em loud and proud!  For context, an image of actor #DanielCraig (James@Bond) carrying his child in a carrier was tweeted out by @thepiersmorgan and called “emasculating.” This is an example of toxic views of masculinity that are incredibly harmful. Carry on, fellow dads. 👊🏼
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#fatherhood #fathers #father #hellofathers #dad #dads #parenting #parents #parenthood #parentlife #blogger #bloggers #daddyblogger #daddybloggers #parentblog #sacramentodads #instadaddy #instadad #instadads #dadlife #dadlife #dadsofinstagram #daringtodad #family #familylife #familyman #myfathersthoughts #babycarrier #masculinity #manhood
Joining dads across the globe today in support of each other wearing their babies. Wear ‘em loud and proud! For context, an image of actor #DanielCraig  (James@Bond) carrying his child in a carrier was tweeted out by @thepiersmorgan and called “emasculating.” This is an example of toxic views of masculinity that are incredibly harmful. Carry on, fellow dads. 👊🏼 . . . #fatherhood  #fathers  #father  #hellofathers  #dad  #dads  #parenting  #parents  #parenthood  #parentlife  #blogger  #bloggers  #daddyblogger  #daddybloggers  #parentblog  #sacramentodads  #instadaddy  #instadad  #instadads  #dadlife  #dadlife  #dadsofinstagram  #daringtodad  #family  #familylife  #familyman  #myfathersthoughts  #babycarrier  #masculinity  #manhood 
"A father should be his son's first hero, and his daughters first love." -Unknown #father #fatherhood #realmenraisetheirkids #manhood #firstdayintheworld #daddyslittlegirl
@_asif.azad_ Follow
Keep tagging us .
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#trend#spscianz#Nasirabad,chuttagong#Trendy#Manhood
#Love#trendstar
YOUR STORY IS THE PROBLEM.

We are story telling story creating machines.
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We spend to much time looking at our past blaming ourselves for the mistakes we've made allowing this one thing to hold us back from being who we want to be.
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We spend time looking into the future, not to see what we can create but to look at the future as a place as scarcity, fear and struggle.
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We create all kinds of stories about our past and what's to come in the future mostly none of them are there to help us or service us.
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I'm to old to change... This is the way I am... I will Do it tomorrow... What if it doesn't work out... I wish I was like you... I'm like this because of my past.. I would love to do that but I'm not good enough.. I'm not going to do that in case someone doesn't approve..
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STORYS..
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But, what if the past could be of service to us? use it to look at all the great things that you have done and changed in your life, there will be many I promise you.
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What if we use the future instead of looking at it as a place of scarcity, fear and what ifs, we can use it as a place to create the person you want to be and the life you want..
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If you don't believe you can create a life you want, then just look at the life you have now..
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Because you have created that..
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With all your beliefs and stories.. #mentalk #selfleadership #purposedrivenlife #manhood #brotherhood #masculinity #sober #thrive #ownership  #entrepreneurmindset #dadys #helathylife #reigniteyourlife #liveyourlife  #husbands #fathers #fatherhood #business #integrity #honesty #dadydirection #soberdad #entrepreneurlife #selfhelp #soberlife #soberliving #sobrietyquotes
YOUR STORY IS THE PROBLEM. We are story telling story creating machines. . We spend to much time looking at our past blaming ourselves for the mistakes we've made allowing this one thing to hold us back from being who we want to be. . We spend time looking into the future, not to see what we can create but to look at the future as a place as scarcity, fear and struggle. . We create all kinds of stories about our past and what's to come in the future mostly none of them are there to help us or service us. . I'm to old to change... This is the way I am... I will Do it tomorrow... What if it doesn't work out... I wish I was like you... I'm like this because of my past.. I would love to do that but I'm not good enough.. I'm not going to do that in case someone doesn't approve.. . STORYS.. . But, what if the past could be of service to us? use it to look at all the great things that you have done and changed in your life, there will be many I promise you. . What if we use the future instead of looking at it as a place of scarcity, fear and what ifs, we can use it as a place to create the person you want to be and the life you want.. . If you don't believe you can create a life you want, then just look at the life you have now.. . Because you have created that.. . With all your beliefs and stories.. #mentalk  #selfleadership  #purposedrivenlife  #manhood  #brotherhood  #masculinity  #sober  #thrive  #ownership  #entrepreneurmindset  #dadys  #helathylife  #reigniteyourlife  #liveyourlife  #husbands  #fathers  #fatherhood  #business  #integrity  #honesty  #dadydirection  #soberdad  #entrepreneurlife  #selfhelp  #soberlife  #soberliving  #sobrietyquotes 
5 days and counting until the Manhood video release on Saturday, Oct 6 at Festival Hall! S/O to my brother @afuhmbom, since we met it's been nothing but love! When we linked up and discovered that we were both writing on this topic of manhood from our own perspectives, experiences and observations, we knew it would only be right to create a song for it.
📷:@tokienfilms
#zaireink #manhood #twoworldcreatives #spokenwordpoetry #hiphopartist #rapculture #chh #hiphopnews #bethechangeyouwanttosee #soulmusic #brotherly #lyricsquote #poetsofinsta #writersofinsta #wordswithkings  #wordswithqueens #mensfashions #jesussaves #ipromise
5 days and counting until the Manhood video release on Saturday, Oct 6 at Festival Hall! S/O to my brother @afuhmbom, since we met it's been nothing but love! When we linked up and discovered that we were both writing on this topic of manhood from our own perspectives, experiences and observations, we knew it would only be right to create a song for it. 📷:@tokienfilms #zaireink  #manhood  #twoworldcreatives  #spokenwordpoetry  #hiphopartist  #rapculture  #chh  #hiphopnews  #bethechangeyouwanttosee  #soulmusic  #brotherly  #lyricsquote  #poetsofinsta  #writersofinsta  #wordswithkings  #wordswithqueens  #mensfashions  #jesussaves  #ipromise 
Today I was thinking back to a night a few years ago. I was grabbing a couple bottles of wine to have for the night at my exes and for hilarious reasons I thought the girls working the till would judge me so I had to man up and grabbed a 30 case of beer so they thought the wine was for someone else. I laughed and felt shame then too. Now I'll strut in there and grab a case of the twisted tea variety pack to drink while I watch anime by myself for the night. I guess that's what they call growing up? 😂😂😂😂😂😂😂😂 #growingup #twistedtea #anime #hilarious #manhood #nerd #geek #strut anybody else ever done anything similarly hilarious and embarrassing?
Today I was thinking back to a night a few years ago. I was grabbing a couple bottles of wine to have for the night at my exes and for hilarious reasons I thought the girls working the till would judge me so I had to man up and grabbed a 30 case of beer so they thought the wine was for someone else. I laughed and felt shame then too. Now I'll strut in there and grab a case of the twisted tea variety pack to drink while I watch anime by myself for the night. I guess that's what they call growing up? 😂😂😂😂😂😂😂😂 #growingup  #twistedtea  #anime  #hilarious  #manhood  #nerd  #geek  #strut  anybody else ever done anything similarly hilarious and embarrassing?
Trade binary today and with the help of my trading strategy, you can become a millionaire with in 5days. It's simple.DM me if you're interested. #family #sex #manhood #successfulpeople #avocado #community #legend #strongwill #kuwait #brazil #business #angelinvestors #capital #toons #waterproject #america #germany #france #england #arabmoney #oilcity #service #emirates #gilberter #dollar #pounds #dinar #califonia #canadian #poland @trade_with_mccall • • •
Trade binary today and with the help of my trading strategy, you can become a millionaire with in 5days. It's simple.DM me if you're interested. #family  #sex  #manhood  #successfulpeople  #avocado  #community  #legend  #strongwill  #kuwait  #brazil  #business  #angelinvestors  #capital  #toons  #waterproject  #america  #germany  #france  #england  #arabmoney  #oilcity  #service  #emirates  #gilberter  #dollar  #pounds  #dinar  #califonia  #canadian  #poland  @trade_with_mccall • • •
If they only knew what if truly took. Juggling A LOT right now. Really early mornings, even later nights. I can sleep when I’m dead. But I refuse not to reach ALL of my goals! One day at a time. One step at a time. Every direction. With no exceptions! ...
#growth #upward #success #career #npc #mensphysique #pro #entrepreneur #manhood #growmanshit #goals #motivation #coachchet
....am I the only man on the planet that takes it as a clue that if I walk a woman to her car in the dark late at night (as I always seem to be doing as a gentleman) and she doesn't offer to drop me safely back at my car that maybe she doesn't understand the win-win lifestyle or wouldn't understand how to take care of a man the way he takes care of her...fellas can I hear your perspective ??? #theweightofgravity #mantalk #manhood #men #brotherhood #realtalk #relationships #boystomen #interpersonalskills #winwin #winwinthinking #celebratngyou #love #truth #peace #harmony #togetherness #mutualunderstanding #mutualrespect
....am I the only man on the planet that takes it as a clue that if I walk a woman to her car in the dark late at night (as I always seem to be doing as a gentleman) and she doesn't offer to drop me safely back at my car that maybe she doesn't understand the win-win lifestyle or wouldn't understand how to take care of a man the way he takes care of her...fellas can I hear your perspective ??? #theweightofgravity  #mantalk  #manhood  #men  #brotherhood  #realtalk  #relationships  #boystomen  #interpersonalskills  #winwin  #winwinthinking  #celebratngyou  #love  #truth  #peace  #harmony  #togetherness  #mutualunderstanding  #mutualrespect 
Did you know that 3 out of 5 men are unfit? Copping with your day is not the same with owning your day! Being alive is not the same with LIVING!  #rise #gym #manformation #mindset #nutrition #training #transformation #physique #solihull #author #coach #strength #rise #manhood #dad #fitness #weightloss #powerlifting #diet #nutrition #entrepreneur #business #fitness #diet #shredded #basketball #baller #bodypower
I am an avid learner, I read blogs,books, watch TED talks, attended workshops, all to try and create the best version of me
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As I look through my emails and feed I can’t go 2minutes without someone selling me the secret to a successful, fulfilling life .
Top 7 tips to the best morning ever and hustle your way to greatness. There’s so many of these out there, what makes yours so special? .
I think all the creatives, entrepreneurs and inventors who never achieved anything displayed this same qualities you’d see described in these books I mentioned above
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Give me something real
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Serving people with more routines and habits to replace the ones they had before doesn’t change anything
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It perpetuates a reliance on what’s going on outside of you to determine your ‘success’
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Someone write something with how to get a grip with what’s going on inside when the routines don’t work.
I am an avid learner, I read blogs,books, watch TED talks, attended workshops, all to try and create the best version of me . . As I look through my emails and feed I can’t go 2minutes without someone selling me the secret to a successful, fulfilling life . Top 7 tips to the best morning ever and hustle your way to greatness. There’s so many of these out there, what makes yours so special? . I think all the creatives, entrepreneurs and inventors who never achieved anything displayed this same qualities you’d see described in these books I mentioned above . Give me something real . Serving people with more routines and habits to replace the ones they had before doesn’t change anything . It perpetuates a reliance on what’s going on outside of you to determine your ‘success’ . Someone write something with how to get a grip with what’s going on inside when the routines don’t work.
Out Volunteering tonight with the young men for the Steward Speaker SeriesTune in 8pm EST www.blogtalkradio.com/BzNz or via phone (323)870-4617 #checkusout #tuneintonight #theconversationthatneversleeps ##radioguy #radiolife #podcasting #podcast #podcastlife #datingandrelationships #manhood #penis #balls #all #everything #black #blackbusinesses #cashmob  #blackbusinessmatters @michaelericdyson  @real_sharpton @rolandsmartin  #susanTaylor #stewardspeakerseries
Out Volunteering tonight with the young men for the Steward Speaker SeriesTune in 8pm EST www.blogtalkradio.com/BzNz or via phone (323)870-4617 #checkusout  #tuneintonight  #theconversationthatneversleeps  ##radioguy  #radiolife  #podcasting  #podcast  #podcastlife  #datingandrelationships  #manhood  #penis  #balls  #all  #everything  #black  #blackbusinesses  #cashmob  #blackbusinessmatters  @michaelericdyson @real_sharpton @rolandsmartin #susanTaylor  #stewardspeakerseries 
I have reached peak dude! #rye #pikesville #cats #manhood #fluffysocks
It’s amazing that when you hit milestones in your life and it lets you know, that no matter what’s going on around you, and no matter what negativity is thrown at you, you need to keep marching forward ⚓️ WELLSANDKING.COM #manhood #style #entrepreneurship #creativity #212 #menswear #mensclothes #dapper #gentlemen #art #photography #clothes #indienation #indie #independent #independentartist #owner #genuine #goals #international #worldwide #nyc #africa #london #brooklyn #fashion #hot #product #clothesforsale
It’s amazing that when you hit milestones in your life and it lets you know, that no matter what’s going on around you, and no matter what negativity is thrown at you, you need to keep marching forward ⚓️ WELLSANDKING.COM #manhood  #style  #entrepreneurship  #creativity  #212  #menswear  #mensclothes  #dapper  #gentlemen  #art  #photography  #clothes  #indienation  #indie  #independent  #independentartist  #owner  #genuine  #goals  #international  #worldwide  #nyc  #africa  #london  #brooklyn  #fashion  #hot  #product  #clothesforsale 
“To reach a port we must set sail - Sail, not tie at anchor. Sail, not drift.” -Franklin D. Roosevelt #boat #adventure #sail #sailing #trip #getoutdoors #sailaway #purpose #manhood #roosevelt
Get out of your seat and take some chances. Listen to Teddy 👊👊👊#dailywisdom
Get out of your seat and take some chances. Listen to Teddy 👊👊👊#dailywisdom 
What is the role of a black man in today's society? Join the conversation by commenting your answer below. #whatismasculinity
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#blackman #masculine #manhood #toxicmasculinity #brotherhood #brocode #man #manly #blacklivesmatter #melanin
Here's a pretty simple thought about how to work your way through conflict.
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Instead of imagining you have the universal and RIGHT answer, try taking a more humble approach. I often invite people to work through a simple three stage method of communication:
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1) I'm noticing ______________
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2) I'm feeling _______________
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3) I'm thinking ______________
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Here's how that might look:
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"I'm noticing right now that you're not looking at me, and I'm feeling sad because I'm thinking that this might have something to do with the argument we just got into."
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I kid you not...it's THAT easy. I use this all the time. It's a closed feedback loop, in which I am responsible for all of my own experience. I'm the one noticing. I'm the one feeling. And I'm the one thinking.  This really allows for the other person to respond out of their own experience and true conversation can take place.  Your partner is less likely to go into total shut down mode, your friends probably won't think you're a jerk, and you might actually get something done.
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There, that was free. Go ahead. Give it a shot!+++
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#communication #tools #psychology #behavioralhealth #mentalhealth #menslives #menshealth #menshealthcoach #likeforlikes #likeforfollow #leadership #tuesdaymotivation #relationshipgoals #relationships #asktheexpert #masculine #manhood #manly #men #betterhusband #stoicism #stoic #cbt
Here's a pretty simple thought about how to work your way through conflict. . Instead of imagining you have the universal and RIGHT answer, try taking a more humble approach. I often invite people to work through a simple three stage method of communication: . 1) I'm noticing ______________ . 2) I'm feeling _______________ . 3) I'm thinking ______________ . Here's how that might look: . "I'm noticing right now that you're not looking at me, and I'm feeling sad because I'm thinking that this might have something to do with the argument we just got into." . I kid you not...it's THAT easy. I use this all the time. It's a closed feedback loop, in which I am responsible for all of my own experience. I'm the one noticing. I'm the one feeling. And I'm the one thinking. This really allows for the other person to respond out of their own experience and true conversation can take place. Your partner is less likely to go into total shut down mode, your friends probably won't think you're a jerk, and you might actually get something done. . There, that was free. Go ahead. Give it a shot!+++ . . #communication  #tools  #psychology  #behavioralhealth  #mentalhealth  #menslives  #menshealth  #menshealthcoach  #likeforlikes  #likeforfollow  #leadership  #tuesdaymotivation  #relationshipgoals  #relationships  #asktheexpert  #masculine  #manhood  #manly  #men  #betterhusband  #stoicism  #stoic  #cbt 
You are not sure what to do in the gym? Fantastic, I got the perfect solution for you. You will never have to wonder again what to do in a gym. You sound like you are ready for a structured workout BIBLE to teach you everything you need to know about fitness. For guaranteed results, link in bio ☝️☝️ #rise #gym #manformation #mindset #nutrition #training #transformation #physique #solihull #author #coach #strength #rise #manhood #dad #fitness #weightloss #powerlifting #diet #nutrition #entrepreneur #business #fitness #diet #shredded #basketball #baller #bodypower
You are not sure what to do in the gym? Fantastic, I got the perfect solution for you. You will never have to wonder again what to do in a gym. You sound like you are ready for a structured workout BIBLE to teach you everything you need to know about fitness. For guaranteed results, link in bio ☝️☝️ #rise  #gym  #manformation  #mindset  #nutrition  #training  #transformation  #physique  #solihull  #author  #coach  #strength  #rise  #manhood  #dad  #fitness  #weightloss  #powerlifting  #diet  #nutrition  #entrepreneur  #business  #fitness  #diet  #shredded  #basketball  #baller  #bodypower 
Had a great time interviewing  @kyle_chalmers3 - Olympic 100m Freestyle Gold Medalist from Rio - on Saturday at the INATT (I’m Not Afraid To Talk) event in #Whyalla ⁣
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Kyle won the Gold at 18 years old and ‘relative’ obscurity. Coming 8th at the turn, he powered home to beat all the favourites and become an Aussie Hero in the space of less than 48seconds. ⁣
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Public pressure and expectation much?⁣
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It was a fascinating chat, thanks to Kyle for being so open and sharing the insight into all that comes with elite completion and public scrutiny. And the guys at INATT for setting it up. ⁣
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Credit to @jezfor73 for the shot 📸
Had a great time interviewing @kyle_chalmers3 - Olympic 100m Freestyle Gold Medalist from Rio - on Saturday at the INATT (I’m Not Afraid To Talk) event in #Whyalla  ⁣ ⁣ Kyle won the Gold at 18 years old and ‘relative’ obscurity. Coming 8th at the turn, he powered home to beat all the favourites and become an Aussie Hero in the space of less than 48seconds. ⁣ ⁣ Public pressure and expectation much?⁣ ⁣ It was a fascinating chat, thanks to Kyle for being so open and sharing the insight into all that comes with elite completion and public scrutiny. And the guys at INATT for setting it up. ⁣ ⁣ Credit to @jezfor73 for the shot 📸
olivierkili80% nutrition
20% training 
Right?
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The fundamental flaw I see in this is that training is automatically seeing as inferior.
Yet is contributed to energy expenditure, a key factor in creating a deficit and building muscle mass.
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We discussed this topic extensively in this podcast episode, click the link in my bio for the full ep @olivierkili .
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#podcast #gym #mindset #nutrition #training #transformation #physique #solihull #author #coach #strength #rise #manhood #dad #fitness #weightloss #powerlifting #diet #nutrition #entrepreneur #business #fitness #diet #shredded
olivierkili80% nutrition 20% training Right? . The fundamental flaw I see in this is that training is automatically seeing as inferior. Yet is contributed to energy expenditure, a key factor in creating a deficit and building muscle mass. . We discussed this topic extensively in this podcast episode, click the link in my bio for the full ep @olivierkili . . . . #podcast  #gym  #mindset  #nutrition  #training  #transformation  #physique  #solihull  #author  #coach  #strength  #rise  #manhood  #dad  #fitness  #weightloss  #powerlifting  #diet  #nutrition  #entrepreneur  #business  #fitness  #diet  #shredded 
Make us strong, Lord. Be the wind at our backs, our breath, our life, our purpose. #clbi #manhood
Make us strong, Lord. Be the wind at our backs, our breath, our life, our purpose. #clbi  #manhood 
Today, I created a Facebook page for men called "A Safe Place For Men To Vent". Inspired by my brother in law, this will be an outlet for men to simply let out anything that's afflicting them without judgement, but instead a community of men who uplift and empower each other.
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If you want to be added to that group, follow the link in the bio.
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@alphaidentity
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#man #manhood #youth #youngmen #alpha #alphamale #leadership #women #dating #instagram #muscles #gym #lifestyle #lifecoaching #lessons #alphaidentity #austintx #budatx #kyletx #sanmarcostx #newbraunfelstx #sanantoniotx
Today, I created a Facebook page for men called "A Safe Place For Men To Vent". Inspired by my brother in law, this will be an outlet for men to simply let out anything that's afflicting them without judgement, but instead a community of men who uplift and empower each other. . If you want to be added to that group, follow the link in the bio. . @alphaidentity . #man  #manhood  #youth  #youngmen  #alpha  #alphamale  #leadership  #women  #dating  #instagram  #muscles  #gym  #lifestyle  #lifecoaching  #lessons  #alphaidentity  #austintx  #budatx  #kyletx  #sanmarcostx  #newbraunfelstx  #sanantoniotx 
Today, I created a Facebook page for men called "A Safe Place For Men To Vent". Inspired by my brother in law, this will be an outlet for men to simply let out anything that's afflicting them without judgement, but instead a community of men who uplift and empower each other.
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If you want to be added to that group, follow the link in the bio.
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@alphaidentity
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#man #manhood #youth #youngmen #alpha #alphamale #leadership #women #dating #instagram #muscles #gym #lifestyle #lifecoaching #lessons #alphaidentity #austintx #budatx #kyletx #sanmarcostx #newbraunfelstx #sanantoniotx
Today, I created a Facebook page for men called "A Safe Place For Men To Vent". Inspired by my brother in law, this will be an outlet for men to simply let out anything that's afflicting them without judgement, but instead a community of men who uplift and empower each other. . If you want to be added to that group, follow the link in the bio. . @alphaidentity . #man  #manhood  #youth  #youngmen  #alpha  #alphamale  #leadership  #women  #dating  #instagram  #muscles  #gym  #lifestyle  #lifecoaching  #lessons  #alphaidentity  #austintx  #budatx  #kyletx  #sanmarcostx  #newbraunfelstx  #sanantoniotx 
No shoulder = no work = no shave.. yea I know.. y’all got teenagers that can grow beards faster.. #manhood #sorta #raisedapostolic
Soooo are you registered is the big question!! This online conference is going to be on 🔥 🔥! Thousands have registered to hear the interviews of @hasanipettiford @brianheat @drdenniskimbro @georgehinesjr and @alldondre as we honor him with our 2018 Real Awesome Men of the Year Award!! This event is free for women and men who are done settling for good and ready to receive GREATness in their life, love, and relationships! Register at bit.ly/greatman2018 LINK IN BIO .
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#Relationships #GoodMan #GreatMan #Life #Love #Legacy #Marriage #Manhood #BlackLove #BlackFathers #GodlyMen #MenofFaith #RealAwesomeMen #MenofPower #PowerWithin #Greatness #Healing #Restoration #Transformation #GreatMan2018
Soooo are you registered is the big question!! This online conference is going to be on 🔥 🔥! Thousands have registered to hear the interviews of @hasanipettiford @brianheat @drdenniskimbro @georgehinesjr and @alldondre as we honor him with our 2018 Real Awesome Men of the Year Award!! This event is free for women and men who are done settling for good and ready to receive GREATness in their life, love, and relationships! Register at bit.ly/greatman2018 LINK IN BIO . . . . #Relationships  #GoodMan  #GreatMan  #Life  #Love  #Legacy  #Marriage  #Manhood  #BlackLove  #BlackFathers  #GodlyMen  #MenofFaith  #RealAwesomeMen  #MenofPower  #PowerWithin  #Greatness  #Healing  #Restoration  #Transformation  #GreatMan2018 
El té verde de matcha muy conocido en Japón, está ganando rápidamente popularidad en todo el mundo debido a su capacidad para ayuda a reducir el estrés, estimular las defensas, reducir el colesterol, y combatir el cáncer.

Básicamente el te matcha es la hoja entera del té verde que tras un proceso especial de cultivo, recolección y secado, se muele para obtener un polvo fino y verde intenso que multiplica los beneficios del té verde. Un vaso de matcha equivale a 10 vasos de té verde en contenido en antioxidantes y valor nutricional.

Una de las principales ventajas de beber té matcha es que es un desintoxicante supereficaz y natural, que tiene muchísimas propiedades antioxidantes.

Gracias a sus ingredientes, el té matcha acelera el metabolismo y ayuda a quemar calorías. También calma la ansiedad ¡y baja los niveles del estrés! ¿Otros de los beneficios del té matcha? Proporciona vitamina C, zinc y magnesio. 
También reduce el nivel del colesterol y el azúcar en la sangre, aumenta los niveles de energía y fortalece el sistema inmunológico.

Beneficios:
-El té marcha es rico en antioxidantes
-Aumenta el nivel d energía -mejora el estado de ánimo
-Aumenta el sistema inmunológico -Desintoxica -Aumenta la concentración
-Mejora nuestra piel
-Reduce el colesterol -Ayuda a prevenir el Cáncer
El té verde de matcha muy conocido en Japón, está ganando rápidamente popularidad en todo el mundo debido a su capacidad para ayuda a reducir el estrés, estimular las defensas, reducir el colesterol, y combatir el cáncer. Básicamente el te matcha es la hoja entera del té verde que tras un proceso especial de cultivo, recolección y secado, se muele para obtener un polvo fino y verde intenso que multiplica los beneficios del té verde. Un vaso de matcha equivale a 10 vasos de té verde en contenido en antioxidantes y valor nutricional. Una de las principales ventajas de beber té matcha es que es un desintoxicante supereficaz y natural, que tiene muchísimas propiedades antioxidantes. Gracias a sus ingredientes, el té matcha acelera el metabolismo y ayuda a quemar calorías. También calma la ansiedad ¡y baja los niveles del estrés! ¿Otros de los beneficios del té matcha? Proporciona vitamina C, zinc y magnesio. También reduce el nivel del colesterol y el azúcar en la sangre, aumenta los niveles de energía y fortalece el sistema inmunológico. Beneficios: -El té marcha es rico en antioxidantes -Aumenta el nivel d energía -mejora el estado de ánimo -Aumenta el sistema inmunológico -Desintoxica -Aumenta la concentración -Mejora nuestra piel -Reduce el colesterol -Ayuda a prevenir el Cáncer
I swear, one moment I’m putting up posts about how much I love my son. Next moment, I’m remembering that half the time I’m chasing him around telling him to get off of stuff. 🤦‍♂️ #fatherhood #father #kids #son #boy #dadofwar #dadofboy #atreus #kratos #lion #cub #no #getoff #getoffofthat #love #peace #joy #happiness #happy #patience #help #God #pray #prayer #manhood #power #powerlifting #bodybuilding #crossfit #muscle
WORKOUT OF THE WEEK!
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Three sets if you’re okay. Five sets if you’re a freak beast. 💪🏻
Keep coming back here every week for more workouts. KEEP SEEKING THE LION OF JUDAH!!!
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#UndauntedLife #CultivatingManlyResilience #spiritual #mental #physical #MensMinistry #resilience #LionOfJudah .
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#JESUS #DoHardThings #LetMyNameBeFearedAtTheGatesOfHell #manly #manhood #manliness #sheepdog #fighter #grit #toughness #excursion #burpees #vups #bodyweight #workout #grind #embracethegrind #embracethesuck #brotherhood #AMRAP #strength
WORKOUT OF THE WEEK! 💪🏻 Three sets if you’re okay. Five sets if you’re a freak beast. 💪🏻 Keep coming back here every week for more workouts. KEEP SEEKING THE LION OF JUDAH!!! 💪🏻 #UndauntedLife  #CultivatingManlyResilience  #spiritual  #mental  #physical  #MensMinistry  #resilience  #LionOfJudah  . . . . . #JESUS  #DoHardThings  #LetMyNameBeFearedAtTheGatesOfHell  #manly  #manhood  #manliness  #sheepdog  #fighter  #grit  #toughness  #excursion  #burpees  #vups  #bodyweight  #workout  #grind  #embracethegrind  #embracethesuck  #brotherhood  #AMRAP  #strength 
Ok so mainstream advice was to eat every 2-3 hours. The theory behind this is that there is a thermal dynamic effect of food, and that when you eat you will boost your metabolism and keep the metabolic furnace burning and manages appetite as the next meal comes you wont be so hungry.
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Yet research has shown that it is not an effective means to appetite suppressant, nor does eating 6 meals of 3000 calories have a different thermal effect of eating 1 meal of 3000 calories.
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Video on myths about the 6 meals a day metabolic boost and where six meals a day can benefit, is on my video channel.
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Link in bio
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#Calgary #yyc 
#selfawareness #purpose #outdoors #spirituality #mind #body #spirit #philosophy #psychology #personalgrowth #quest #journey #achieve #resilience #personaltrainer #grinder #coach #warrior #flow #paleo #principles #manhood #womanhood #artofmanliness #muscle #gentleman #warriorculture #keto
Ok so mainstream advice was to eat every 2-3 hours. The theory behind this is that there is a thermal dynamic effect of food, and that when you eat you will boost your metabolism and keep the metabolic furnace burning and manages appetite as the next meal comes you wont be so hungry. * Yet research has shown that it is not an effective means to appetite suppressant, nor does eating 6 meals of 3000 calories have a different thermal effect of eating 1 meal of 3000 calories. * Video on myths about the 6 meals a day metabolic boost and where six meals a day can benefit, is on my video channel. * Link in bio * #Calgary  #yyc  #selfawareness  #purpose  #outdoors  #spirituality  #mind  #body  #spirit  #philosophy  #psychology  #personalgrowth  #quest  #journey  #achieve  #resilience  #personaltrainer  #grinder  #coach  #warrior  #flow  #paleo  #principles  #manhood  #womanhood  #artofmanliness  #muscle  #gentleman  #warriorculture  #keto 
We will be live this Saturday at 10AM via Facebook for Scripture Saturday featuring Daniel Landeros. Go like us on fb and we’ll see you then!!!
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#humblehusband #husband #fatherhood #manhood #man #men #mens #marriage #marriages #family #Jesus #love #respect #sanantonio #samarriage #relationships #legacy #marriagerevolution #marriageministry #marriagegoals #marriagetoday #onpurposemarriage #relationshipquotes #relatable #relationship #relationships #sanantoniomag #godlydating101 #godlymanhood101
We will be live this Saturday at 10AM via Facebook for Scripture Saturday featuring Daniel Landeros. Go like us on fb and we’ll see you then!!! . . . #humblehusband  #husband  #fatherhood  #manhood  #man  #men  #mens  #marriage  #marriages  #family  #Jesus  #love  #respect  #sanantonio  #samarriage  #relationships  #legacy  #marriagerevolution  #marriageministry  #marriagegoals  #marriagetoday  #onpurposemarriage  #relationshipquotes  #relatable  #relationship  #relationships  #sanantoniomag  #godlydating101  #godlymanhood101 
olivierkiliCtrl+C 👉🏽 Ctrl+V.
Repeat the right actions. .
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✅FREE Rise academy trial in bio @olivierkili .
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✅Essai gratuit de mon programme de transformation intégrale dans ma bio @olivierkili .
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#nutrition #training #author #coach #strength #rise #manhood #dad #fitness #weightloss #powerlifting #diet #nutrition #entrepreneur #business #fitness #diet #shredded #francais #french #coachsportif #france #entrainement #sport #grenade #bilingual
olivierkiliCtrl+C 👉🏽 Ctrl+V. Repeat the right actions. . . . ✅FREE Rise academy trial in bio @olivierkili . . . . ✅Essai gratuit de mon programme de transformation intégrale dans ma bio @olivierkili . . . #nutrition  #training  #author  #coach  #strength  #rise  #manhood  #dad  #fitness  #weightloss  #powerlifting  #diet  #nutrition  #entrepreneur  #business  #fitness  #diet  #shredded  #francais  #french  #coachsportif  #france  #entrainement  #sport  #grenade  #bilingual 
THE HALLMARK OF A MAN
When I was younger, a mentor asked me 'What makes you a man?'. I looked puzzled. I did not know how to answer. He went on. 'A man is not about how much money he has, how many women he slept with or what position he holds in society. A man is simply he that would choose to be responsible for everything.' Responsibility - Til this day, I am still learning how valuable it is. You are responsible for every choice you make and when you fully embody that; You will attain a level of manhood way beyond those faking it around you. You want to be successful? Take responsibility. 🧥: @versace 📷: @timwah 
#mitch #singapore #success #hustle #10x #finance #business #lifestyle #wealth #wealthmanagement #insurance #mitchmoney #mitchdirect #entreprenuer #usa #motivation #manhood #man #manliness
THE HALLMARK OF A MAN When I was younger, a mentor asked me 'What makes you a man?'. I looked puzzled. I did not know how to answer. He went on. 'A man is not about how much money he has, how many women he slept with or what position he holds in society. A man is simply he that would choose to be responsible for everything.' Responsibility - Til this day, I am still learning how valuable it is. You are responsible for every choice you make and when you fully embody that; You will attain a level of manhood way beyond those faking it around you. You want to be successful? Take responsibility. 🧥: @versace 📷: @timwah #mitch  #singapore  #success  #hustle  #10x  #finance  #business  #lifestyle  #wealth  #wealthmanagement  #insurance  #mitchmoney  #mitchdirect  #entreprenuer  #usa  #motivation  #manhood  #man  #manliness 
When I was a child, I spoke like a child, I thought like a child, I reasoned like a child. When I became a man, I gave up childish ways. 1 Corinthians 13:11
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#newmerciesnewday 
#checalderon 
#PARDON3D 
#encourage 
#build
#ironsharpensiron
#wordoftheday
#walkbyfaith
#spiritualgifts
#gifts
#christianity 
#christians
#church
#lifestyle
#bible
#love 
#loveovereverything 
#actlikeaman
#men
#manhood
#manly