Citrus oils are a wonderful way to enhance mood and emotional balance. They work on the brain's chemicals and hormones resulting in an improved mood.
Citrus oils contain antioxidant properties that help neutralise free radicals. Free radical are responsible for damage to cells and tissues. Antioxidants also help to relieve stress on the immune system.
Ease Anxiety & Irritability:
Several citrus oils can help reduce feelings or anxiety and irritability, as well as other mood disorders.
Citrus oils help to boost physical and mental energy levels. Especially great oils to use in a diffuser in your home or work place to help you get through the day.
Citrus oils are versatile as you can see, they are an important part of any essential oil collection. They can be used aromatically, topically and internally.