2.5 weeks off training, battling the flu for the past week but needed to get some training in.
Ugly snatch complex which has always been my weakness, but slow progress is better than no progress!! #whatsyourexcuse#omegafit2165#manflu
Well after another 8 days out *touch wood* the symptoms of #manflu appear to have subsided!!
That met with the late afternoon sun getting out for a few easy miles with no distance, pace or time in mind I just ran purely based on feel which was liberating!
Nice to be back and hopefully the return of some consistent training!!
Unfortunately due to ill health tonight Meeting has had to be cancelled.
We are sorry for the late notice but @justmike2018 held out as much as possible 🤢🤕🤭 We hope to share more businesses that are coming to the Hampshire Health Hub over the coming days 👌🏻 WE HAVE TEN STALLS LEFT 🤪
Our next networking meeting is on Tusday 8th January where we invite all businesses hosting stall at our event to come and show us what you are deliverI got 🙏🏻🖐🏻 More to follow 👍🏻 #networking#postponed#gutted#manflu#illness#sorry
sometimes I have the impression that we have been late, that we have missed an important moment. that it is already after and this "after" is the only category we can relate to. without nostalgia, without "good old times" - we are sucked in Now which is a normalized, trivial postapocalypse because we slept the moment of solstice.
"It is too late for going to Hanami" #manflu#hazakura#vortex#future is #now
Tried some reverse psychology on this man flu this morning...I tried fooling it by transforming into some sort of doctor and scaring it off...it didn't work!!! Plus I looked like the worst doctor ever...No running today...FML!!!
My husband started to get the chills tonight. For him it is a clear sign his body is fighting something off. #great
Here is what we do.
👉 In a veggie capsule, two drops each Frankincense, Lemon, On Guard, Oregano, Melaleuca and Melissa.
👉 Topical: we do the Symphony of the Cells infectious disease protocol on the back.
👉 Internal: Lemon oil in ice water to detox the body.
👉 Supplement: Terrazyme (2-4) and the Lifelong Vitality Supplements.
I remember the days like this that I would be rummaging through our bathroom cabinet, checking expiration dates, guessing what would help. Hoping to he would not fall into the laundry list of side effects but willing to risk it because he feels like crap.
Not our story anymore ☺️ and I’m so thankful.🙏 What do you grab when you or your partner are under the weather?
My first born, the one who made me a mommy. She’s been sick for days & her stoicism when she is suffering has always blown me away! She is like her Father in so many ways, she truly has the grit of an #armyranger (although he’s not tough when it comes to being sick... definitely gets the #manflu )
She & I are so different, and because of this, God has used her to grow me. I hope the effort I’ve put in to being the very best mom & the mom she needs during these formative years translates well into her teens & adulthood. .
I’m grateful for a profession & side hustle that allows for me to be home with her when she needs me!
Nogle gange tænker jeg, at det ville være lettere, hvis folk rent faktisk kunne se, at jeg ikke altid er helt frisk... at jeg hellere ville være "rigtig syg". Ikke bare #SygIHovedet . But nope. Gider jeg faktisk ikke alligevel. Så skulle jeg i hvert fald ikke være så eminent god til at overtænke😅 #TooMuchTimeToThink
Har søsat et projekt, der måske kan legitimere mit tænkeri, på længere sigt, men kan sgu ikke samle energi til reelt at forme brugbare sætninger... Der er for høj feber og for meget tid og al al for lidt fornuft 🤪 #ManFlu er INTET compared to #MomFlu !
Or....a regular cold, but as both the boys have had it and claimed to be in a near death like state.....figured I would hop on the band wagon!
Surprisingly I was still able to walk the dog, go to Tesco and generally function in a pretty much normal fashion. Despite a fever and a look that would have made Typhoid Mary look "hot" I guess my cold must not have been as serious as the boys.....#menaretwats#manflu#womanup#mondaymood#monday#men#whorunstheworld
Today was a rest day so I made a white flag, waved it around a little and felt sorry for myself. Man flu is on its way. An afternoon of meetings and just home to go straight to bed. Tomorrow I'm running...but only if I feel better. It's an Ironman not a sprint...No regrets
Homemade chicken katsu curry
Add lots of ginger and barely let the garlic touch the pan to keep it's active components to support the immune system
Combine with a salad for natural enzymes which not only support digestion but also the immune system
So honoured to do this project in India with this incredible soul @leecarseldine. He truly is a hero in my eyes. Thank you for taking care of me and making sure the tuk tuks don't run me down. You support me, respect me, take care of me, let me be my crazy self and most of all, you share the same dreams as me to make the world a better place. I'm so lucky to have found this in a life partner. Oh and he's handsome 😍 but he dies have heaps of bad points too #farting#burping#manflu#takesupmostofbed#snores#garythegrape#himbo#perfectlyimperfect @involvementvolunteersivi
We almost made it a full year without a single sick day but this one was taken out by a bit of a cold today (#manflu ) he was fine by lunch time so hopefully he's well enough to go back to school tomorrow & Santa can finish her shopping 😜