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Two Civil War soldier's remains found!! .
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Link to story in comments.
#theministryofhistory #MinistryofHistory #civilwar #rip #soldiers #Manassas #research #history
Makeovers! Call Macys at (703) 368-7131 and set up your appointment!

#manassas #manassasmall #makeup #makeover
Color me blessed!!! Shout out to the homie @perrsterr and @dayoneproject.dance for putting this together! Super excited to share with these guys! DMV fam, if you weren't able to make it to @beastcoastworkshop or @thelionsdendmv catch me this Friday night!!! #dance #manassas #vadancers #dmvdancers #dayone #dayoneproject #wanderingmisfittour #misfitwandering #misfitmindset #yourmomtakesmyclass #grateful
Lacome Regenergie skin cream. Corrects dark spots, oil free, SPF 30. 
Get it at Macys!

#manassas #manassasmall #skincare
Did you know Little Divas love facials? Book one today! Mom, do you need one as well? Then make it a Mommy & Me experience. Link in bio! 
#facials #pampering #girltime #mommyandme #momanddaughter #qualitytime #dmv #dmvkids #nova #novamoms #novakids #princewilliamcounty #haymarket #haymarketva #gainsville #manassas #thingstodo #girls #girlygirl #littledivasdayspa #littledivasdayspahaymarket
Congratulations Grace & Brendan! ❤️🏡
Congratulations Grace & Brendan! ❤️🏡
Go ahead, shake up your week. 😍 #NationalVanillaMilkshakeDay
Now that it’s summer come in and try one of these nice refreshing menthols!! BRAIN FREEZE: strawberry, kiwi, pomegranate. POLAR BREEZE: honeydew, pineapple, cantaloupe. HAWAIIAN POG: passion fruit, orange, guava. VERY COOL: blueberry, blackberry, raspberry. .
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#vapes #vapeshop #instavape #vapelife #vapeon #vaping #vapeporn #vapers  #vapestagram #vapelyfe #vapor #ecig #nvcc #nova #gmu #fairfax #dmv #va #virginia #dc #manassas #bristow #gainesville #centreville #jammonster #naked100
Now that it’s summer come in and try one of these nice refreshing menthols!! BRAIN FREEZE: strawberry, kiwi, pomegranate. POLAR BREEZE: honeydew, pineapple, cantaloupe. HAWAIIAN POG: passion fruit, orange, guava. VERY COOL: blueberry, blackberry, raspberry. . . . #vapes  #vapeshop  #instavape  #vapelife  #vapeon  #vaping  #vapeporn  #vapers  #vapestagram  #vapelyfe  #vapor  #ecig  #nvcc  #nova  #gmu  #fairfax  #dmv  #va  #virginia  #dc  #manassas  #bristow  #gainesville  #centreville  #jammonster  #naked100 
My beautiful client went to a hair salon and she asked for a blue fantasy color and they just did a kind of highlights and her hair was so weak and messy... so we were talking about what she wants and decided to take the risk but step by step n obviously with my secret @olaplex so I bleached twice with #blondme de #schwarzkopf, add and olaplex treatment so she was already a #rosegold #blonde girl, she was using olaplex #3 for  8 weeks and 3 month later we met again to her new look and look at her now she has a beautiful #ombre #aquamarinecolor #rusk
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#florfernandez #beforeandafter #hair #hairstyle #photography #haircolour #haircolor #hairdo #haircut #balayage #Manassas #Virginia #Centreville #Woodbridge #Bristow #ManassasCity #ManassasPark
My beautiful client went to a hair salon and she asked for a blue fantasy color and they just did a kind of highlights and her hair was so weak and messy... so we were talking about what she wants and decided to take the risk but step by step n obviously with my secret @olaplex so I bleached twice with #blondme  de #schwarzkopf , add and olaplex treatment so she was already a #rosegold  #blonde  girl, she was using olaplex #3  for 8 weeks and 3 month later we met again to her new look and look at her now she has a beautiful #ombre  #aquamarinecolor  #rusk  . . #florfernandez  #beforeandafter  #hair  #hairstyle  #photography  #haircolour  #haircolor  #hairdo  #haircut  #balayage  #Manassas  #Virginia  #Centreville  #Woodbridge  #Bristow  #ManassasCity  #ManassasPark 
My beautiful client went to a hair salon and she asked for a blue fantasy color and they just did a kind of highlights and her hair was so weak and messy... so we were talking about what she wants and decided to take the risk but step by step n obviously with my secret @olaplex so I bleached twice with #blondme de #schwarzkopf, add and olaplex treatment so she was already a #rosegold #blonde girl, she was using olaplex #3 for  8 weeks and 3 month later we met again to her new look and look at her now she has a beautiful #ombre #aquamarinecolor #rusk
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#florfernandez #beforeandafter #hair #hairstyle #photography #haircolour #haircolor #hairdo #haircut #balayage #Manassas #Virginia #Centreville #Woodbridge #Bristow #ManassasCity #ManassasPark
My beautiful client went to a hair salon and she asked for a blue fantasy color and they just did a kind of highlights and her hair was so weak and messy... so we were talking about what she wants and decided to take the risk but step by step n obviously with my secret @olaplex so I bleached twice with #blondme  de #schwarzkopf , add and olaplex treatment so she was already a #rosegold  #blonde  girl, she was using olaplex #3  for 8 weeks and 3 month later we met again to her new look and look at her now she has a beautiful #ombre  #aquamarinecolor  #rusk  . . #florfernandez  #beforeandafter  #hair  #hairstyle  #photography  #haircolour  #haircolor  #hairdo  #haircut  #balayage  #Manassas  #Virginia  #Centreville  #Woodbridge  #Bristow  #ManassasCity  #ManassasPark 
#Repost @airrightenergydesign with @get_repost
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Don't you love seeing faces in inanimate objects? Just look at this AC's face, it most certainly has seen some strange things in it's lifetime. 😶😯 #hvac #hvacfunny #hvacmeme #hvaclife #hvachumor #airconditioning #hotelairconditioning #pareidolia #iveseensomethings #funny #memes #hvacnova #manassas
When the curve in your neck is restored, the head sits back and takes the stress off of your neck and upper back. This reduces neck pain and tightness. It may take years for your neck to straighten out but only a couple of months to fix it! Call to schedule your appointment today! #manyreasons #healthylifestyle #chiropractic #chiropractor #chiropracticadjustment #neck #posture #manassas
#otd General Robert Nugent of the Union and US Army passed away. Nugent was born in County Down in Northern Ireland. He was a colonel in the 69th Infantry Regiment-The Fighting Irish and led Irish troops in many battles during the Civil War. His house was burned during the Draft Riots and he also served during the Indian Wars. Eventually promoted to General. General Nugent lays in rest in Cypress Hill National Cemetery.
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#irish #ireland #northernireland #countydown #down #soldier #general #officer #fightingirish #warrior #leader #americancivilwar #america #american #usarmy #unionarmy #draftriots #infantry #manassas #sherman #regiment #69thinfantryregiment
#otd  General Robert Nugent of the Union and US Army passed away. Nugent was born in County Down in Northern Ireland. He was a colonel in the 69th Infantry Regiment-The Fighting Irish and led Irish troops in many battles during the Civil War. His house was burned during the Draft Riots and he also served during the Indian Wars. Eventually promoted to General. General Nugent lays in rest in Cypress Hill National Cemetery. . . . #irish  #ireland  #northernireland  #countydown  #down  #soldier  #general  #officer  #fightingirish  #warrior  #leader  #americancivilwar  #america  #american  #usarmy  #unionarmy  #draftriots  #infantry  #manassas  #sherman  #regiment  #69thinfantryregiment 
Zesty metabolic work with little time to breathe, 300WB, 2kM, 300DU (partner WOD). Extreme conditioning prepares you for the play-time you enjoy in life 👍🏼 🏋🏽‍♂️🚴🏼‍♂️🚴🏼‍♀️🧗🏼‍♀️🏊🏼‍♀️🤽🏼‍♂️🏌🏽‍♀️
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#raisethebar #rtblegion #fit #fitness #manassas #bristowva #haymarketva #bristowva #rowing #metcon #cardio #hiit #fitspiration #buddybox
Massive news: We’re expanding into Manassas, VA! We’ve acquired two single-office CENTURY 21 franchises and will be operating out of an office in the heart of beautiful Old Town Manassas. Please welcome our new staff and agents! #welcome #celebration #goodtimes #realestate #family #brokerage #realestateagent #northernvirginia #manassas #manassasva #manassasrocks #redwoodrocks
My personal list of top double LP's (live albums excluded, as well as modern industry standards for how many songs are released on LP's now verses 30+ years ago). I have made one exception to this; George Harrison always maintained that The Beatles Rubber Soul and Revolver were actually the first unofficial double album, but nothing like that quite existed at the time, so they released them separately. I completely agree with George Harrison on this point. So here they are, in no particular order.  #laylaandotherassortedlovesongs by #derekandthedominos, #manassas by #stephenstillsmanassas, #goodbyeyellowbrickroad by #eltonjohn, #thewhitealbum by #thebeatles, #exileonmainstreet by #therollingstones, #thewall by #pinkfloyd, #physicalgraffiti by #ledzeppelin, #blondeonblonde by #bobdylan, #smile by #brianwilson, #useyourillusioni and #useyourillusionii by #gunsnroses, #quadrophenia by #thewho, #electricladyland by #jimihendrixexperience, #tommy by #thewho, #rubbersoul and #revolver by #thebeatles
My personal list of top double LP's (live albums excluded, as well as modern industry standards for how many songs are released on LP's now verses 30+ years ago). I have made one exception to this; George Harrison always maintained that The Beatles Rubber Soul and Revolver were actually the first unofficial double album, but nothing like that quite existed at the time, so they released them separately. I completely agree with George Harrison on this point. So here they are, in no particular order. #laylaandotherassortedlovesongs  by #derekandthedominos , #manassas  by #stephenstillsmanassas , #goodbyeyellowbrickroad  by #eltonjohn , #thewhitealbum  by #thebeatles , #exileonmainstreet  by #therollingstones , #thewall  by #pinkfloyd , #physicalgraffiti  by #ledzeppelin , #blondeonblonde  by #bobdylan , #smile  by #brianwilson , #useyourillusioni  and #useyourillusionii  by #gunsnroses , #quadrophenia  by #thewho , #electricladyland  by #jimihendrixexperience , #tommy  by #thewho , #rubbersoul  and #revolver  by #thebeatles 
My very first attempt at portraits.  Not done❗️but thought I share. Having a lot of fun with it. Eager to do more!
My very first attempt at portraits. Not done❗️but thought I share. Having a lot of fun with it. Eager to do more!
My favorite thing about photography is that each photo captures an emotion. I love it.
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#Leica #LeicaM9 #photography #virginia #manassas #sunrise #naturephotography #naturephoto #potd #leicaphoto #leica_camera #50mm #rangefinder #manualfocus #photographysouls #photographylover #getoutside #leicacraft
If there’s a more “me” photo, I don’t know what it is.
If there’s a more “me” photo, I don’t know what it is.
I hope I don’t get Lake Braddock tick by saying I am glad to graduate from Osbourn and not Lake Braddock because I felt I was needed there not for me but for them #manassascitypublicschools #numberone #osbournhighschool #topdog and last personal thing about me #ohs2018 #Manassas
La meta con la meditación no es controlar tus pensamientos, es aprender a no dejar que esos pensamientos te controlen 🙏🏽
✨N A M A S T E✨
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The goal of meditation isn’t about controlling your thoughts, it’s to stop letting them control you🙏🏽
✨ N A M A S T E ✨
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#meditation #naturalmedicine #adventures #meditaciondiaria #dailyroutine #awareness #mentalhealthawareness #saludmental #mentecuerpoalma #mindbodysoul #wholisticwellness #holistichealthcoach #holistichealing #nature #medicinanatural #healthylatina #colombiana #controlyourmind #controlatumente #dmv #manassas #northernvirginia
La meta con la meditación no es controlar tus pensamientos, es aprender a no dejar que esos pensamientos te controlen 🙏🏽 ✨N A M A S T E✨ • • • The goal of meditation isn’t about controlling your thoughts, it’s to stop letting them control you🙏🏽 ✨ N A M A S T E ✨ • • • #meditation  #naturalmedicine  #adventures  #meditaciondiaria  #dailyroutine  #awareness  #mentalhealthawareness  #saludmental  #mentecuerpoalma  #mindbodysoul  #wholisticwellness  #holistichealthcoach  #holistichealing  #nature  #medicinanatural  #healthylatina  #colombiana  #controlyourmind  #controlatumente  #dmv  #manassas  #northernvirginia 
This LTD Alexi 200 came in on trade. It does show some wear and tear, but is in overall good condition! It has an aftermarket Seymour Duncan, comes with the original EMG pickup, and an ESP hard shell case! Come on by, and take her home today!
This LTD Alexi 200 came in on trade. It does show some wear and tear, but is in overall good condition! It has an aftermarket Seymour Duncan, comes with the original EMG pickup, and an ESP hard shell case! Come on by, and take her home today!
Here we're responding to an emergency sewer line clog in Fairfax. The storm that came through earlier today overwhelmed this older property's system and caused sewage to backup in the basement. Within a couple of hours of our customer's call we were able to arrive and clear the clog. 
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We also performed a video inspection and determined the cause of the frequent backups (broken orangeburg line).
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(571)921-4238 • www.HydroRooters.com #HydroRooters #HydroJet #Plumbing #DrainCleaning #Excavation #NorthernVirginia #NorthernVA #Yelp #Alexandria #Arlington #Ashburn #Manassas #Vienna #Fairfax #FallsChurch #Leesburg #Woodbridge #Herndon #Oakton #Mclean #TysonsCorner #DMV #NOVA #VA
Here we're responding to an emergency sewer line clog in Fairfax. The storm that came through earlier today overwhelmed this older property's system and caused sewage to backup in the basement. Within a couple of hours of our customer's call we were able to arrive and clear the clog. ______________________________ We also performed a video inspection and determined the cause of the frequent backups (broken orangeburg line). _______________________________ (571)921-4238 • www.HydroRooters.com #HydroRooters  #HydroJet  #Plumbing  #DrainCleaning  #Excavation  #NorthernVirginia  #NorthernVA  #Yelp  #Alexandria  #Arlington  #Ashburn  #Manassas  #Vienna  #Fairfax  #FallsChurch  #Leesburg  #Woodbridge  #Herndon  #Oakton  #Mclean  #TysonsCorner  #DMV  #NOVA  #VA 
I finally found a distillery from my hometown, which is weird, but a good #weird, and a good, reasonably priced #whiskey. .
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#barenuckle @kodistilling #bourbongram #bourbon #rye #wheatwhiskey #manassas #virginiaspirits #newthings #illtryanythingonce #reasonable #pricing
Now booking individual weekday appointments💅! Come and have the spa all to yourself or bring a friend 👭. We would love to pamper you 💆‍♀️. #kidspa #girls #fun #pampering #mani #pedi #hair #facial #haymarket #haymarketva #gainsville #manassas #bristol #dmv #dmvkids #novakids #novamoms #northernvirginia #princewilliamcounty
Listen to Manassas - Isn't It About Time (Down the Road) online via @tunein http://tun.in/sfzTj or live on radioCBGB.fr
#manassas #stephenstills #NowPlaying 
https://www.facebook.com/radiocbgb/
Listen to Manassas - Isn't It About Time (Down the Road) online via @tunein http://tun.in/sfzTj or live on radioCBGB.fr #manassas  #stephenstills  #NowPlaying  https://www.facebook.com/radiocbgb/
This Saturday come get your @hardgrind_streetwear at @cvlstore ‼️ I’ll be providing the tunes 2pm-9pm #iRockHG #HardGrind #Manassas #DjPooks
Ahh! Bottling is a pain in the ass! Strawbae Saison will be out next Wed Only 4-5 cases, 2 bottles per customer. 
#vacraftbeer #badwolfbrewing #limitedrelease #manassas #comingsoon
From streetwear//activewear and an authentic story behind the brand, we’re growing at a rapid pace and are excited for things to come 😎 #mayhemathletics 
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#feelingfresh #itshumidaf #shades #mensgear #womensgear #upandcoming #cameouttanowhere #changingthegame #threads #threadsstyle #nova #districtofcolumbia #marylandlife #woodbridgeva #fairfaxva #mosaicdistrict #baltimore #virginiabeach #manassas #theshopgym #summershreddingclassic
From streetwear//activewear and an authentic story behind the brand, we’re growing at a rapid pace and are excited for things to come 😎 #mayhemathletics  _________________________________ #feelingfresh  #itshumidaf  #shades  #mensgear  #womensgear  #upandcoming  #cameouttanowhere  #changingthegame  #threads  #threadsstyle  #nova  #districtofcolumbia  #marylandlife  #woodbridgeva  #fairfaxva  #mosaicdistrict  #baltimore  #virginiabeach  #manassas  #theshopgym  #summershreddingclassic 
Huge thank you to our friend Justine. She definitely held down our fort at the DC/Virginia Tiny House Festival this weekend while @reusealexeaves was gabbing away. If you ever see her at one of our events or on Cape Cod, treat her to a drink or at least a high five. She's such a great part of our community and makes so much happen!

#reuseboxtruck #tinyhousefestival #stayvocal #reuse #popupshop #manassas #virginia
Huge thank you to our friend Justine. She definitely held down our fort at the DC/Virginia Tiny House Festival this weekend while @reusealexeaves was gabbing away. If you ever see her at one of our events or on Cape Cod, treat her to a drink or at least a high five. She's such a great part of our community and makes so much happen! #reuseboxtruck  #tinyhousefestival  #stayvocal  #reuse  #popupshop  #manassas  #virginia 
Here's a snippet of the sewer line we replaced via pipe-bursting. We dug two small holes and bored a new 4" HDPE line underground. Trenchless technology like this saved the hassle of cutting the tree down along with the associated costs. Now we're just waiting on inspection and backfill. Stay tuned!
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(571)921-4238 • www.HydroRooters.com #HydroRooters #HydroJet #Plumbing #DrainCleaning #Excavation #NorthernVirginia #NorthernVA #Alexandria #Arlington #Vienna #Fairfax #Reston #FallsChurch #Manassas #Leesburg #Annandale #Springfield #Lorton #DMV #NOVA #VA
Here's a snippet of the sewer line we replaced via pipe-bursting. We dug two small holes and bored a new 4" HDPE line underground. Trenchless technology like this saved the hassle of cutting the tree down along with the associated costs. Now we're just waiting on inspection and backfill. Stay tuned! _______________________________ (571)921-4238 • www.HydroRooters.com #HydroRooters  #HydroJet  #Plumbing  #DrainCleaning  #Excavation  #NorthernVirginia  #NorthernVA  #Alexandria  #Arlington  #Vienna  #Fairfax  #Reston  #FallsChurch  #Manassas  #Leesburg  #Annandale  #Springfield  #Lorton  #DMV  #NOVA  #VA 
Hello All and Happy Tuesday! There is World Cup⚽fever going on these days and you all know that we are sports fans of any sport. Are you watching? Who are you hoping will take the cup home? 🇺🇸💯
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#happytuesday #WorldCup2018 #soccer #dunegansmiles #invisalignteen #Orthodontistingainesville #InvisaligninGainesville #duneganorthodontics #bracelife #smile #gainesvilleorthodontist #invisalign #insvisalignpro #braces #bracesforyou #orthodontist #bestorthodontist #haymarket #bristow #instaortho #gainesvilleva #catharpin #manassas #haymarketorthodontist #invisaligncenter #invisalignforadults #dmv #picoftheday #haymarketva
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Image courtesy of: https://pjj52.app.goo.gl/vtcHwrWGXhYoC1ff7
Hello All and Happy Tuesday! There is World Cup⚽fever going on these days and you all know that we are sports fans of any sport. Are you watching? Who are you hoping will take the cup home? 🇺🇸💯 . . . #happytuesday  #WorldCup2018  #soccer  #dunegansmiles  #invisalignteen  #Orthodontistingainesville  #InvisaligninGainesville  #duneganorthodontics  #bracelife  #smile  #gainesvilleorthodontist  #invisalign  #insvisalignpro  #braces  #bracesforyou  #orthodontist  #bestorthodontist  #haymarket  #bristow  #instaortho  #gainesvilleva  #catharpin  #manassas  #haymarketorthodontist  #invisaligncenter  #invisalignforadults  #dmv  #picoftheday  #haymarketva  . . . Image courtesy of: https://pjj52.app.goo.gl/vtcHwrWGXhYoC1ff7
*CHALLENGE ALERT* 
Think you are brave enough to try our Large Dipped Cone Challenge? 
Order a Large Cone dipped in our hard shell chocolate. Eat the entire thing with no drips or napkins. The first person to complete this challenge will receive a FREE T-Shirt and a weeks worth of FREE ice cream. Swipe right to see what it looked like after two minutes in our 69 degree building! GOOD LUCK! We will announce when we have a winner!
*CHALLENGE ALERT* Think you are brave enough to try our Large Dipped Cone Challenge? Order a Large Cone dipped in our hard shell chocolate. Eat the entire thing with no drips or napkins. The first person to complete this challenge will receive a FREE T-Shirt and a weeks worth of FREE ice cream. Swipe right to see what it looked like after two minutes in our 69 degree building! GOOD LUCK! We will announce when we have a winner!
The struggle is real. 🤢🤯😳
I made a lot of mistakes last week as I tried to establish an eating plan. Ingesting 800g+ carbs per day while keeping fat and sugar low is NOT easy. 
I was putting down a box of cereal a day before food intolerances (MRT labs) started to show up. Wheat is on my no-no list so... there goes that idea.
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Four servings of rice plus 3.5 servings of legumes is good for about ~200g carbs but eating quicker than 15-20 minutes isn’t happening. Not to mention most ready-rice packs have pro-inflammatory oils in them 🤬🤬🤬. Still learning and progressing. 👊🏼🙌🏼
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I’m establishing a new level of respect for CHOs, I’ve been running lean for so long I avoided them like the plague. Which is why I lived in the plateau-zone most of the time. In just a week I’m seeing size and strength gains I haven’t seen in a while. (Boom)
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#projectswole #gains #gainz #bulking #fitover40 #raisethebar #rtblegion #manassas #carboverload #carbs #muscle #6weeksout #lifting #liftweights
The struggle is real. 🤢🤯😳 I made a lot of mistakes last week as I tried to establish an eating plan. Ingesting 800g+ carbs per day while keeping fat and sugar low is NOT easy. I was putting down a box of cereal a day before food intolerances (MRT labs) started to show up. Wheat is on my no-no list so... there goes that idea. . Four servings of rice plus 3.5 servings of legumes is good for about ~200g carbs but eating quicker than 15-20 minutes isn’t happening. Not to mention most ready-rice packs have pro-inflammatory oils in them 🤬🤬🤬. Still learning and progressing. 👊🏼🙌🏼 . . I’m establishing a new level of respect for CHOs, I’ve been running lean for so long I avoided them like the plague. Which is why I lived in the plateau-zone most of the time. In just a week I’m seeing size and strength gains I haven’t seen in a while. (Boom) . . #projectswole  #gains  #gainz  #bulking  #fitover40  #raisethebar  #rtblegion  #manassas  #carboverload  #carbs  #muscle  #6weeksout  #lifting  #liftweights 
Our bento boxes offer lunch lovers BIG value for just $7.99!  Selections include Teriyaki Chicken, Big Bang Shrimp, Vegetable Tempura and many more.  Also includes your choice of Fried or Steamed Rice and California Rolls or Cucumber Rolls.  Available Monday - Saturday until 2:00 PM!  Not available with any other discount.
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#fxbg #lovefxbg #fredericksburg #fredericksburgva #staffordva #spotsylvania #virginia #va #northernva #northernvirginia #manassas #springfieldva #richmondva #sushi #sushiroll #sushibar #sushiofinstagram #californiaroll #sushirolls #bangbangshrimp #tuesday #tuesdaythoughts #bentoboxlunch #lunch #tuesdaylunch #bento #bentobox
Our bento boxes offer lunch lovers BIG value for just $7.99! Selections include Teriyaki Chicken, Big Bang Shrimp, Vegetable Tempura and many more. Also includes your choice of Fried or Steamed Rice and California Rolls or Cucumber Rolls. Available Monday - Saturday until 2:00 PM! Not available with any other discount. . . . . . #fxbg  #lovefxbg  #fredericksburg  #fredericksburgva  #staffordva  #spotsylvania  #virginia  #va  #northernva  #northernvirginia  #manassas  #springfieldva  #richmondva  #sushi  #sushiroll  #sushibar  #sushiofinstagram  #californiaroll  #sushirolls  #bangbangshrimp  #tuesday  #tuesdaythoughts  #bentoboxlunch  #lunch  #tuesdaylunch  #bento  #bentobox 
The bedrock of an open #society: #freedom of expression & #ruleoflaw. If you don't have those things, you don't have a #free country.  #instaquote #salmanrushdie #facts #Inspire to #LeadRight
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#USA #Virginia #DMV #WashingtonDC #NoVA #LoudounCounty #FairfaxCounty #Ashburn #Leesburg #Sterling #Herndon #Manassas #PWC
Having these kinds of headaches? Get adjusted by a Chiropractor and fix your problems today! #manyreasons #healthylifestyle #chiropractic #chiropractor #chiropracticadjustment #headacherelief #manassas
Form is everything - it takes 1000’s of reps to develop muscle memory then a thousand more to fine-tune and perfect your movements. 🏋🏽‍♂️🏋🏽‍♂️ Will you be perfect? Of course not. 😳But if you have a willingness to learn (and fail) you’ll achieve your greatest potential over time.🤔🤔 Practice. .
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☑️☑️☑️ 〰️〰️ 🔄🔄🔄 .
Execute.  Tweak.  Repeat.👍🏼👊🏼
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#rtblegion #raisethebar #manassas #haymarketva #gainesvilleva #bristowva #nokesville #snatch #oly #olympiclifting #fitness #fitfam #fitafter40
Form is everything - it takes 1000’s of reps to develop muscle memory then a thousand more to fine-tune and perfect your movements. 🏋🏽‍♂️🏋🏽‍♂️ Will you be perfect? Of course not. 😳But if you have a willingness to learn (and fail) you’ll achieve your greatest potential over time.🤔🤔 Practice. . . ☑️☑️☑️ 〰️〰️ 🔄🔄🔄 . Execute. Tweak. Repeat.👍🏼👊🏼 . . . #rtblegion  #raisethebar  #manassas  #haymarketva  #gainesvilleva  #bristowva  #nokesville  #snatch  #oly  #olympiclifting  #fitness  #fitfam  #fitafter40 
#SuperNatural Approved! 
Regrann from @garyudit -THIS SATURDAY JUNE 23rd is The First Annual DYNAMIC FITNESS 2018 NPC NATURAL VIRGINIA CHAMPIONSHIPS at Colgan High School in Manassas, VA! Friday Checkins are 6pm-8pm at the Holiday Inn Express at 3901 Fettler Park Dr in Dumfries, VA. Go to www.garyudit.com for details. @garyudit @npcdmvnaturalshows @peterg_judge #ifbb #npc #manassas #ocb #nga #ifbbelitepro #npcbikini #npcfigure #npcwomensphysique #npcclassicphysique #npcmensphysique - #regrann #natural #bodybulding #drugtested #drugfree #natty #fitness
#SuperNatural  Approved! Regrann from @garyudit -THIS SATURDAY JUNE 23rd is The First Annual DYNAMIC FITNESS 2018 NPC NATURAL VIRGINIA CHAMPIONSHIPS at Colgan High School in Manassas, VA! Friday Checkins are 6pm-8pm at the Holiday Inn Express at 3901 Fettler Park Dr in Dumfries, VA. Go to www.garyudit.com for details. @garyudit @npcdmvnaturalshows @peterg_judge #ifbb  #npc  #manassas  #ocb  #nga  #ifbbelitepro  #npcbikini  #npcfigure  #npcwomensphysique  #npcclassicphysique  #npcmensphysique  - #regrann  #natural  #bodybulding  #drugtested  #drugfree  #natty  #fitness 
Incluso si la gente te ha desilusionado o las circunstancias no han resultado como esperabas o oraste, debes saber que Dios está contigo, Él se preocupa por ti y te ama profundamente. Él está trabajando todas estas cosas para tu bien en este mismo momento. #graceandfavor #Diosesbueno #manassas #sterling #bendiciones #sabiduria
Incluso si la gente te ha desilusionado o las circunstancias no han resultado como esperabas o oraste, debes saber que Dios está contigo, Él se preocupa por ti y te ama profundamente. Él está trabajando todas estas cosas para tu bien en este mismo momento. #graceandfavor  #Diosesbueno  #manassas  #sterling  #bendiciones  #sabiduria 
The stereotypical picture of the gorgeous 11th at RTJ with the green sticking out on a finger of land into Lake Manassas. Don’t be short or left, though after my first 8 holes, swimming would have been a better way to spend the sweltering day, though I did save the round a little by playing the last 10 holes in -1
The stereotypical picture of the gorgeous 11th at RTJ with the green sticking out on a finger of land into Lake Manassas. Don’t be short or left, though after my first 8 holes, swimming would have been a better way to spend the sweltering day, though I did save the round a little by playing the last 10 holes in -1
Tomorrow 10:30 am #manassas #bullrun @pwpls 
#123summer is here! 🌞
Here is a pretty cool guitar that just came into the shop and is available for sale. It is a 20th anniversary PRS McCarty with an all Rosewood neck. Please follow the link below for more info!

https://www.mattsguitars.com/product/paul-reed-smith-20th-anniversary-mccarty-black-cherry-10-top-gold/
Here is a pretty cool guitar that just came into the shop and is available for sale. It is a 20th anniversary PRS McCarty with an all Rosewood neck. Please follow the link below for more info! https://www.mattsguitars.com/product/paul-reed-smith-20th-anniversary-mccarty-black-cherry-10-top-gold/
Walk in from Friday, Su esposa lo sorprendió con su regalo del día del padre por adelantado al ser padre por primera vez. 
So his wife surprised him with his early father's day gift for being father by the first time 
#tattoo #tattoos #tattooer #tattooed #tattooartist #prtattooartists #tat2 #tatted  #dmvtattooartist #tattooink #ink #inked #inkedup #daughtertattoo #footprinttattoo #blackandgreytattoo #fkirons #spektraxion #reddotcartriges #exposedtemptationstattoo #exposedtattoo #exposedtemptations #xposedtemptations #xposedtattoo #manassas #virginia
Walk in from Friday, Su esposa lo sorprendió con su regalo del día del padre por adelantado al ser padre por primera vez. So his wife surprised him with his early father's day gift for being father by the first time #tattoo  #tattoos  #tattooer  #tattooed  #tattooartist  #prtattooartists  #tat2  #tatted  #dmvtattooartist  #tattooink  #ink  #inked  #inkedup  #daughtertattoo  #footprinttattoo  #blackandgreytattoo  #fkirons  #spektraxion  #reddotcartriges  #exposedtemptationstattoo  #exposedtattoo  #exposedtemptations  #xposedtemptations  #xposedtattoo  #manassas  #virginia 
CHECK the temperature 🤒 my gawd!!!
.#sweatcity#Virginia#manassas#dulles#sterling#summer2018#butrain#💦💦💦💦💦 #☔️☔️#iscoming
We've been hitting the pool twice a day-- in the morning for swim team and after naps to get the kids tired for bed....and it's working! I was a pool rat growing up so I love that my kids are becoming little fish🏊‍♀️
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#thecookiemomsterkitchen #decoratedcookies #edibleart #sugarcookies #buzzfeast #buzzfeedfood #huffposttaste #cookiesofinstagram #videogram #videos #foodvideo #bakersofinstagram #undiscoveredbaker #acreativedc #shoplocal  #bosslady #bossbabe #momboss #mompreneur #womensupportingwomen #baker #bakery #nova #manassas  #branded #smallbusinessowner  #summertime #memories #swimteam #swimmingpool @princewilliamliving @wiltoncakes @michaelsstores
We've been hitting the pool twice a day-- in the morning for swim team and after naps to get the kids tired for bed....and it's working! I was a pool rat growing up so I love that my kids are becoming little fish🏊‍♀️ . . . . . #thecookiemomsterkitchen  #decoratedcookies  #edibleart  #sugarcookies  #buzzfeast  #buzzfeedfood  #huffposttaste  #cookiesofinstagram  #videogram  #videos  #foodvideo  #bakersofinstagram  #undiscoveredbaker  #acreativedc  #shoplocal  #bosslady  #bossbabe  #momboss  #mompreneur  #womensupportingwomen  #baker  #bakery  #nova  #manassas  #branded  #smallbusinessowner  #summertime  #memories  #swimteam  #swimmingpool  @princewilliamliving @wiltoncakes @michaelsstores
#TFW you look like a tomato 🍅 after cardio on the stickiest day of the year! Blew out my knees after not training properly for a race in February and haven’t been out since. With a four-miler coming up, I wanted to give it a go. 5k, about a third running, and minimal knee pain. Fingers crossed 🤞🏼 and feeling good!
#TFW  you look like a tomato 🍅 after cardio on the stickiest day of the year! Blew out my knees after not training properly for a race in February and haven’t been out since. With a four-miler coming up, I wanted to give it a go. 5k, about a third running, and minimal knee pain. Fingers crossed 🤞🏼 and feeling good!
Focusing your attention on the problem vs. the possible ways to rise above it will make or break your success! #TheSwedeTeam #MotivationalMonday #KellerWilliams #KWRedNotes